Athlete ID: 27129 Club: Windsor Slough Eton & Hounslow/British Airways/Southern Counties Vets/Datchet Gender: Female Age Group: V60

Fetched: 2025-06-23 03:43:35+00:00 Sections: 23 Total Performances: 1065 Coverage: 1997-2025

About

Any data pre-2026 was snapshotted from thepowerof10. Results from 2026 are from the TruePB database. Unfortunately if you have no PB's or results before 2026 we were not able to snapshot your data.

Best known performances

Event PB 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 2005 2000 1997 DecHTW50 4026 4026 DecHTW50 100 17.1 17.9 17.1 100 2000W 16:39.7 16:39.7 2000W HJ 1.05 0.95 1.05 HJ SP4K 8.95 7.42 7.34 7.61 8.32 8.64 8.72i SP4K 8.64 8.92 8.95 8.54 8.12i 8.25 8.16 SP3K 9.23 8.42 8.80 8.52 8.44 8.58i 8.62 8.79i 8.93i 9.10 9.23 9.19 SP3K WT12.5K 9.12 9.12 WT12.5K WT10K 10.58 10.58 WT10K WT9.08K 14.40 11.16 13.20 14.26 13.40 WT9.08K 13.52 13.95 13.61 14.38 14.25 14.40 13.61 WT7.5K 13.21 13.21 WT7.5K WT5K 16.82 16.82 WT5K WT7.26K 15.79 13.05 14.13 11.95 12.41 12.56 13.92i 14.79 14.89 15.32 15.17 15.79 WT7.26K WT5.45K 16.35 16.35 WT5.45K DT1K 35.05 26.96 29.94 29.15 27.73 28.06 29.26 32.01 28.99 29.27 30.56 31.37 35.05 33.02 DT1K 30.55 33.84 32.73 32.87 34.44 33.78 32.33 HT4K 50.62 32.92 34.73 35.22 33.13 33.41 36.66 39.22 35.91 35.55 40.33 44.93 42.30 HT4K 43.64 44.30 43.94 45.30 44.58 45.69 44.29 50.62 HT3.5K 35.52 35.52 HT3.5K HT3K 44.98 41.69 40.66 40.58 40.51 42.65 41.24 44.98 43.25 42.43 43.68 43.50 HT3K 44.66 HT2.5K 43.54 43.54 HT2.5K HT2K 46.32 46.32 HT2K JT700 25.39 25.39 JT700 JT600 21.73 18.89 18.86 19.59 20.65 JT600 18.99 21.56 21.73 20.14 20.91 20.80 19.33 JT500 21.30 17.27 17.81 17.85 17.99 15.02 20.88 17.63 18.14 21.30 19.65 JT500 PenWtW 3985 PenWtW 3446 3985 3505 3526 3352 3542 PenWtW40 3470 PenWtW40 3470 PenWtW45 3338 3108 3338 3322 PenWtW45 3288 PenWtW50 3732 3398 3276 3209 3403 3732 PenWtW50 PenWtW55 3576 2836 3290 3248 3204 3576 PenWtW55 PenWtW60 3217 3217 PenWtW60 5K 38:45 38:45 5K parkrun 30:05 33:30 33:25 33:25 37:13 34:39 34:00 33:38 31:34 32:20 31:52 33:24 32:24 32:02 parkrun 32:16 31:06 30:26 30:05 5M 52:30 53:13 53:35 54:55 5M 52:30 10K 65:42 73:57 71:04 68:44 10K 65:42 10M 1:59:49 1:59:49 10M HM 2:30:56 HM 2:30:56 Mar 5:52:18 Mar 5:52:18

Performances

1997 2000 2005 2006 2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019 2020 2021 2022 2023 2024 2025

2025 V60 Windsor Slough Eton & Hounslow/British Airways/Southern Counties Vets/Datchet
Event	Perf				Pos				Venue	Meeting	Date
SP3K	8.88				1				Battersea Park	Southern Counties Veterans AC League - Mid London Division	19 May 25
SP3K	8.79				1				Trenton FL, USA	International Spring Open	22 Mar 25
SP3K	8.37				3				Horspath	BMAF Throws Pentathlon, 10000m & 1 Mile Championships & Open Events	24 May 25
SP3K	8.20				2				Kingston	Surrey Disability Championships & Disability Open / Surrey Senior Short Hurdle & Steeplechase Championships / Kingston & Poly H Throws Open	12 Apr 25
WT5.45K	15.58				3				Gainesville FL, USA	World Masters Athletics Indoor Championships	26 Mar 25
WT5.45K	15.50				1				Kingston	Surrey Disability Championships & Disability Open / Surrey Senior Short Hurdle & Steeplechase Championships / Kingston & Poly H Throws Open	12 Apr 25
WT5.45K	14.98				1				Basingstoke	Basingstoke Throws Winter Series	15 Mar 25
WT5.45K	14.74				1				Trenton FL, USA	International Spring Open	22 Mar 25
WT5.45K	12.98				3				Oslo, NOR	Nordic Master Championships 2025	15 Feb 25
WT5.45K	NM				-				Horspath	BMAF Throws Pentathlon, 10000m & 1 Mile Championships & Open Events	24 May 25
DT1K	28.73				1				Battersea Park	Southern Counties Veterans AC League - Mid London Division	19 May 25
DT1K	27.77				1				Trenton FL, USA	International Spring Open	22 Mar 25
DT1K	27.29				1				Kingston	Surrey Disability Championships & Disability Open / Surrey Senior Short Hurdle & Steeplechase Championships / Kingston & Poly H Throws Open	12 Apr 25
DT1K	27.13				3				Gainesville FL, USA	World Masters Athletics Indoor Championships - Long Throws	30 Mar 25
DT1K	24.92				1				Basingstoke	Basingstoke Throws Winter Series	15 Mar 25
DT1K	NM				-				Horspath	BMAF Throws Pentathlon, 10000m & 1 Mile Championships & Open Events	24 May 25
HT3K	41.26				3				Gainesville FL, USA	World Masters Athletics Indoor Championships - Long Throws	25 Mar 25
HT3K	39.10				1				Eton	Paul Dickenson Classic	19 Apr 25
HT3K	38.95				1				Trenton FL, USA	International Spring Open	22 Mar 25
HT3K	37.78				1				Basingstoke	Basingstoke Throws Winter Series	15 Mar 25
HT3K	37.72				1				Kingston	Surrey Disability Championships & Disability Open / Surrey Senior Short Hurdle & Steeplechase Championships / Kingston & Poly H Throws Open	12 Apr 25
HT3K	34.22				2				Horspath	BMAF Throws Pentathlon, 10000m & 1 Mile Championships & Open Events	24 May 25
JT500	NM				-				Horspath	BMAF Throws Pentathlon, 10000m & 1 Mile Championships & Open Events	24 May 25
PenWtW60	1369				6				Horspath	BMAF Throws Pentathlon, 10000m & 1 Mile Championships & Open Events	24 May 25
parkrun	35:22				216				Somerdale Pavilion	Somerdale Pavilion parkrun # 209	10 May 25
parkrun	35:59				289				Bug Hunter Waters	Bug Hunter Waters parkrun # 37	22 Feb 25
parkrun	36:31				347				Dinton Pastures	Dinton Pastures parkrun # 278	1 Feb 25
parkrun	36:46				297				Bracknell	Bracknell parkrun # 440	7 Jun 25
parkrun	37:44				327				Dinton Pastures	Dinton Pastures parkrun # 290	26 Apr 25
parkrun	38:03				184				Bracknell	Bracknell parkrun # 431	1 Mar 25
parkrun	38:12				63				Depot Park, USA	Depot Park parkrun # 281	29 Mar 25
parkrun	38:16				130				Horspath	Horspath parkrun # 162	24 May 25
parkrun	38:28				82				Chipping Norton School	Chipping Norton School parkrun # 199	21 Jun 25
parkrun	39:25				623				Black Park	Black Park parkrun # 748	4 Jan 25
parkrun	40:07				287				Bracknell	Bracknell parkrun # 424	11 Jan 25
2024 V55 Windsor Slough Eton & Hounslow/British Airways/Southern Counties Vets/Datchet
Event	Perf				Pos				Venue	Meeting	Date
SP3K	8.42				2				Kingston	Kingston AC & Poly Harriers Open Thows Series	24 Nov 24
SP3K	8.38				2				Kingston	Kingston AC & Poly Harriers Invitational Christmas Throws Pentathlon	15 Dec 24
SP3K	8.22				2				Horspath	BMAF Throws Pentathlon, 10000m, 1 Mile, 10000m Race Walk & 1 Mile Race Walk Championships	26 May 24
SP3K	8.21				14				Björlanda, SWE	World Masters Athletics Championships	23 Aug 24
SP3K	8.12				2				Kingston	Kingston AC & Poly Harriers Open Thows Series	27 Oct 24
SP3K	8.03				2				Battersea Park	Southern Counties Veterans League - Mid London Division	13 May 24
WT7.26K	13.05				4				Björlanda, SWE	World Masters Athletics Championships	20 Aug 24
WT7.26K	12.16				1				Kingston	Surrey County Disability Championships / KACPH Open Disability Meeting and KAPCH Open Throws Meeting	6 Apr 24
WT7.26K	12.00				1				Björlanda, SWE	World Masters Athletics Championships	20 Aug 24
WT7.26K	11.40				2				Horspath	BMAF Throws Pentathlon, 10000m, 1 Mile, 10000m Race Walk & 1 Mile Race Walk Championships	26 May 24
WT7.26K	10.51				7				Björlanda, SWE	World Masters Athletics Championships	23 Aug 24
WT5.45K	16.35				1				Hull	Hammer Circle Reunion	13 Oct 24
WT5.45K	15.21				3				Kingston	Kingston AC & Poly Harriers Open Thows Series	27 Oct 24
WT5.45K	14.43				1				Kingston	Kingston AC & Poly Harriers Open Thows Series	24 Nov 24
WT5.45K	NM				-				Kingston	Kingston AC & Poly Harriers Invitational Christmas Throws Pentathlon	15 Dec 24
DT1K	26.96				1				Kingston	Surrey County Disability Championships / KACPH Open Disability Meeting and KAPCH Open Throws Meeting	6 Apr 24
DT1K	26.16				1				Kingston	Kingston AC & Poly Harriers Open Thows Series	24 Nov 24
DT1K	26.13				4				Björlanda, SWE	World Masters Athletics Championships	23 Aug 24
DT1K	25.86				2				Kingston	Kingston AC & Poly Harriers Invitational Christmas Throws Pentathlon	15 Dec 24
DT1K	25.15				1				Battersea Park	Southern Counties Veterans League - Mid London Division	13 May 24
DT1K	24.28				1				Eton	Southern Athletics League - Division 1	15 Jun 24
DT1K	22.39				2				Kingston	Kingston AC & Poly Harriers Open Thows Series	27 Oct 24
HT4K	32.92				1				Eton	Southern Athletics League - Division 1	15 Jun 24
HT3K	41.69				2				Hull	Hammer Circle Reunion	12 Oct 24
HT3K	38.36				1				Kingston	Kingston AC & Poly Harriers Open Thows Series	27 Oct 24
HT3K	37.45				1				Kingston	Kingston AC & Poly Harriers Open Thows Series	24 Nov 24
HT3K	37.27				1				Kingston	Kingston AC & Poly Harriers Invitational Christmas Throws Pentathlon	15 Dec 24
HT3K	36.54				1				Kingston	Surrey County Disability Championships / KACPH Open Disability Meeting and KAPCH Open Throws Meeting	6 Apr 24
HT3K	36.32				1				Horspath	BMAF Throws Pentathlon, 10000m, 1 Mile, 10000m Race Walk & 1 Mile Race Walk Championships	26 May 24
HT3K	34.13				6				Björlanda, SWE	World Masters Athletics Championships	23 Aug 24
JT700	25.39				1				Horspath	BMAF Throws Pentathlon, 10000m, 1 Mile, 10000m Race Walk & 1 Mile Race Walk Championships	26 May 24
JT500	17.27				2				Kingston	Kingston AC & Poly Harriers Invitational Christmas Throws Pentathlon	15 Dec 24
JT500	16.72				2				Horspath	BMAF Throws Pentathlon, 10000m, 1 Mile, 10000m Race Walk & 1 Mile Race Walk Championships	26 May 24
JT500	16.29				12				Björlanda, SWE	World Masters Athletics Championships	23 Aug 24
JT500	15.33				2				Kingston	Kingston AC & Poly Harriers Open Thows Series	27 Oct 24
PenWtW55	2836				2				Horspath	BMAF Throws Pentathlon, 10000m, 1 Mile, 10000m Race Walk & 1 Mile Race Walk Championships	26 May 24
PenWtW55	2735				8				Björlanda, SWE	World Masters Athletics Championships	23 Aug 24
PenWtW60	3217				1				Kingston	Kingston AC & Poly Harriers Open Thows Series	27 Oct 24
PenWtW60	2546				1				Kingston	Kingston AC & Poly Harriers Invitational Christmas Throws Pentathlon	15 Dec 24
parkrun	33:30				101				Five Arches	Five Arches parkrun # 56	5 Oct 24
parkrun	33:31				746				Southampton	Southampton parkrun # 564	7 Sep 24
parkrun	34:07				270				Rickmansworth	Rickmansworth parkrun # 313	6 Jul 24
parkrun	34:11				299				Babbs Mill	Babbs Mill parkrun # 163	20 Jan 24
parkrun	34:41				376				Black Park	Black Park parkrun # 732	28 Sep 24
parkrun	35:05				134				Upton Court	Upton Court parkrun # 541	21 Sep 24
parkrun	35:32				448				Ferry Meadows	Ferry Meadows parkrun # 510	14 Sep 24
parkrun	35:38				149				Amsterdamse Bos, NED	Amsterdamse Bos parkrun # 123	2 Mar 24
parkrun	35:43				247				Dinton Pastures	Dinton Pastures parkrun # 244	22 Jun 24
parkrun	35:59				64				Ekebergsletta, NOR	Ekebergsletta parkrun # 84	1 Jun 24
parkrun	36:16				153				Ganger Farm	Ganger Farm parkrun # 60	6 Jan 24
parkrun	36:34				283				Kingston	Kingston parkrun # 648	10 Feb 24
parkrun	36:42				237				Dinton Pastures	Dinton Pastures parkrun # 236	27 Apr 24
parkrun	37:03				317				Leamington	Leamington parkrun # 606	9 Mar 24
parkrun	37:11				271				Dinton Pastures	Dinton Pastures parkrun # 252	17 Aug 24
parkrun	37:42				394				Basingstoke	Basingstoke parkrun # 776	30 Mar 24
parkrun	37:42				206				Dinton Pastures	Dinton Pastures parkrun # 268	7 Dec 24
parkrun	37:46				177				Linford Wood	Linford Wood parkrun # 372	16 Nov 24
parkrun	37:47				254				Dinton Pastures	Dinton Pastures parkrun # 267	30 Nov 24
parkrun	37:51				397				Dinton Pastures	Dinton Pastures parkrun # 272	28 Dec 24
parkrun	38:05				300				Upton House	Upton House parkrun # 297	31 Aug 24
parkrun	38:47				263				Dinton Pastures	Dinton Pastures parkrun # 266	23 Nov 24
parkrun	38:59				112				Skatås, SWE	Skatås parkrun # 255	24 Aug 24
parkrun	39:22				587				Dinton Pastures	Dinton Pastures parkrun # 271	25 Dec 24
parkrun	40:44				74				Henlow Bridge Lakes	Henlow Bridge Lakes parkrun # 118	3 Feb 24
parkrun	41:30				257				Huntingdon	Huntingdon parkrun # 483	1 Jan 24
parkrun	41:46				279				Bracknell	Bracknell parkrun # 421	21 Dec 24
parkrun	41:59				190				Wendover Woods	Wendover Woods parkrun # 248	19 Oct 24
parkrun	43:09				72				Henley-on-Thames	Henley-on-Thames parkrun # 278	4 May 24
parkrun	53:01				61				Henley-on-Thames	Henley-on-Thames parkrun # 268	24 Feb 24
5MMT	63:17				468				Beaconsfield	Beaconsfield 5	1 Apr 24
10K	73:57				367				Farnham Royal	Burnham Beeches 10K / Half Marathon	18 Aug 24
2023 V55 Windsor Slough Eton & Hounslow/British Airways/Southern Counties Vets/Datchet
Event	Perf				Pos				Venue	Meeting	Date
SP4K	7.42				6				Colchester	Southern Athletics League Division 1	20 May 23
SP3K	8.80				5				Pescara, ITA	European Masters Athletics Championships	28 Sep 23
SP3K	8.40				3				CD da Madeira, POR	Master Athletics international Meeting	28 Jan 23
SP3K	8.22				4				Bournemouth	Bournemouth Open	10 Sep 23
SP3K	8.06				1				Battersea Park	Southern Counties VAC League - Mid-London Division	15 May 23
WT7.26K	14.13				1				Pescara, ITA	European Masters Athletics Championships	28 Sep 23
WT7.26K	14.06				1				Kingston	Kingston Summer Open	20 Aug 23
WT7.26K	13.45				2				Pescara, ITA	European Masters Athletics Championships	24 Sep 23
WT7.26K	12.87				1				Bournemouth	Bournemouth Open	10 Sep 23
WT7.26K	12.41				1				Horspath	BMAF Winter Throws Championships	4 Mar 23
WT7.26K	12.35				1				Kingston	Kingston & Polytechnic Hammer & Weight Invitation	15 Jan 23
WT7.26K	10.66				1				Kingston	Kingston & Polytechnic Hammer & Weight Invitation	15 Jan 23
DT1K	29.94				8				Pescara, ITA	European Masters Athletics Championships	25 Sep 23
DT1K	28.80				4				Pescara, ITA	European Masters Athletics Championships	28 Sep 23
DT1K	27.45				16				Eton	National Athletics League Premier Division Fixture B	11 Jun 23
DT1K	27.42				1				CD da Madeira, POR	Master Athletics international Meeting	29 Jan 23
DT1K	27.00				3				Colchester	Southern Athletics League Division 1	20 May 23
DT1K	26.95				4				Salisbury	Southern Athletics League Division 1	9 Jul 23
DT1K	26.91				1				Horspath	BMAF Winter Throws Championships	4 Mar 23
DT1K	25.96				1				Derby	BMAF - British Masters AF Track & Field Championships	2 Sep 23
DT1K	25.91				3				Kingston	Kingston Summer Open	20 Aug 23
DT1K	25.50				1				Battersea Park	Southern Counties VAC League - Mid-London Division	15 May 23
DT1K	23.88				5				Bournemouth	Bournemouth Open	10 Sep 23
DT1K	19.95				4				Brighton	Southern Athletics League Division 1	19 Aug 23
HT4K	34.73				2				Brighton	Southern Athletics League Division 1	19 Aug 23
HT4K	33.32				10				Nottingham	National Athletics League Premier Division Fixture A	15 Jul 23
HT4K	33.31				2				Salisbury	Southern Athletics League Division 1	9 Jul 23
HT4K	32.21				13				Eton	National Athletics League Premier Division Fixture B	11 Jun 23
HT4K	30.72				5				Colchester	Southern Athletics League Division 1	20 May 23
HT4K	30.26				8				Birmingham	National Athletics League Premier Division Fixture B	5 Aug 23
HT3K	40.66				1				Pescara, ITA	European Masters Athletics Championships	28 Sep 23
HT3K	40.25				1				Derby	BMAF - British Masters AF Track & Field Championships	2 Sep 23
HT3K	39.58				1				CD da Madeira, POR	Master Athletics international Meeting	28 Jan 23
HT3K	39.24				1				Bournemouth	Bournemouth Open	10 Sep 23
HT3K	37.82				2				Pescara, ITA	European Masters Athletics Championships	23 Sep 23
HT3K	37.51				1				Horspath	BMAF Winter Throws Championships	4 Mar 23
HT3K	37.45				1				Kingston	Kingston Summer Open	20 Aug 23
HT3K	36.93				1				Kingston	Kingston & Polytechnic Hammer & Weight Invitation	15 Jan 23
HT3K	36.40				1				Perivale	Southern Counties VAC League - Mid-London Division	12 Jul 23
JT500	17.81				10				Pescara, ITA	European Masters Athletics Championships	28 Sep 23
JT500	16.35				2				Bournemouth	Bournemouth Open	10 Sep 23
PenWtW55	3290				3				Pescara, ITA	European Masters Athletics Championships	28 Sep 23
PenWtW55	2949				2				Bournemouth	Bournemouth Open	10 Sep 23
5K	38:45				44				Harmondsworth	BA Speedbird Ladies 5K	21 Jun 23
parkrun	33:25				138				The Old Showfield	The Old Showfield parkrun # 141	7 Oct 23
parkrun	33:37				156				Higginson, Marlow	Higginson, Marlow parkrun # 164	16 Sep 23
parkrun	33:40				476				Hove Promenade	Hove Promenade parkrun # 337	19 Aug 23
parkrun	34:33				351				Newbury	Newbury parkrun # 547	30 Dec 23
parkrun	35:39				287				Reading	Reading parkrun # 600	22 Jul 23
parkrun	35:42				366				Winchester	Winchester parkrun # 456	14 Oct 23
parkrun	35:47				102				Horspath	Horspath parkrun # 77	4 Mar 23
parkrun	35:55				346				Black Park	Black Park parkrun # 648	25 Feb 23
parkrun	36:00				116				Damhusengen, DEN	Damhusengen parkrun # 92	5 Jun 23
parkrun	36:33				184				Chippenham	Chippenham parkrun # 414	26 Aug 23
parkrun	36:36				188				Dinton Pastures	Dinton Pastures parkrun # 214	2 Dec 23
parkrun	36:55				377				Ferry Meadows	Ferry Meadows parkrun # 462	9 Sep 23
parkrun	36:56				42				Roma Pineto, ITA	Roma Pineto parkrun # 217	30 Sep 23
parkrun	37:00				236				Dinton Pastures	Dinton Pastures parkrun # 173	11 Feb 23
parkrun	37:00				470				Ferry Meadows	Ferry Meadows parkrun # 442	22 Apr 23
parkrun	37:03				202				Colchester Castle	Colchester Castle parkrun # 458	20 May 23
parkrun	37:11				264				Dinton Pastures	Dinton Pastures parkrun # 216	16 Dec 23
parkrun	37:27				133				Uppsala, SWE	Uppsala parkrun # 184	6 Jun 23
parkrun	38:18				196				Dinton Pastures	Dinton Pastures parkrun # 215	9 Dec 23
parkrun	38:37				338				Stockley Country	Stockley Country parkrun # 1	7 Jan 23
parkrun	38:44				168				Frogmary Green Farm	Frogmary Green Farm parkrun # 49	4 Feb 23
parkrun	38:50				121				Higginson, Marlow	Higginson, Marlow parkrun # 169	21 Oct 23
parkrun	39:16				321				Dinton Pastures	Dinton Pastures parkrun # 191	24 Jun 23
parkrun	40:10				192				Wendover Woods	Wendover Woods parkrun # 156	21 Jan 23
parkrun	45:37				24				Nansenparken, NOR	Nansenparken parkrun # 99	23 Dec 23
parkrun	47:22				178				Chichester	Chichester parkrun # 407	25 Nov 23
parkrun	52:56				105				Ekebergsletta, NOR	Ekebergsletta parkrun # 38	3 Jun 23
parkrun	55:19				289				Dinton Pastures	Dinton Pastures parkrun # 177	11 Mar 23
5MMT	66:27				432				Beaconsfield	Beaconsfield 5	10 Apr 23
10M	1:59:49				13326				Portsmouth	Great South Run 10	15 Oct 23
2022 V55 Windsor Slough Eton & Hounslow/British Airways/Southern Counties Vets/Datchet
Event	Perf				Pos				Venue	Meeting	Date
SP4K	7.34				4				Peterborough	Southern Athletics League Division 1	13 Aug 22
SP3K	8.52				1				Battersea Park	Southern Counties Veterans League - Mid-London	16 May 22
SP3K	8.37				3				Horspath	British Masters Championships: Pentathlon, Throws Pentathlon, 10000m incl Walks	8 May 22
WT7.26K	11.95				2				Hull	Hammer Circle Reunion	15 Oct 22
WT7.26K	11.12				1				Horspath	British Masters Championships: Pentathlon, Throws Pentathlon, 10000m incl Walks	8 May 22
DT1K	29.15				2				Peterborough	Southern Athletics League Division 1	13 Aug 22
DT1K	27.60				3				Gillingham	Southern Athletics League Division 1 - Match 1	22 May 22
DT1K	27.47				1				Horspath	British Masters Championships: Pentathlon, Throws Pentathlon, 10000m incl Walks	8 May 22
DT1K	26.46				1				Battersea Park	Southern Counties Veterans League - Mid-London	16 May 22
HT4K	35.22				1				Wormwood Scrubs	Southern Athletics League Division 1	16 Jul 22
HT4K	33.08				13				Bedford	National Athletics League - Premiership A & B Final	20 Aug 22
HT4K	33.02				1				Peterborough	Southern Athletics League Division 1	13 Aug 22
HT3K	40.58				1				Hull	Hammer Circle Reunion	15 Oct 22
HT3K	38.89				1				Hull	Hammer Circle Reunion	16 Oct 22
HT3K	37.52				1				Perivale	Southern Counties Veterans League - Mid-London	13 Jul 22
HT3K	32.93				2				Horspath	British Masters Championships: Pentathlon, Throws Pentathlon, 10000m incl Walks	8 May 22
JT500	17.85				2				Perivale	Southern Counties Veterans League - Mid-London	13 Jul 22
JT500	16.85				6				Horspath	British Masters Championships: Pentathlon, Throws Pentathlon, 10000m incl Walks	8 May 22
PenWtW55	3248				1				Horspath	British Masters Championships: Pentathlon, Throws Pentathlon, 10000m incl Walks	8 May 22
parkrun	33:25				260				Lee-on-the-Solent	Lee-on-the-Solent parkrun # 324	3 Dec 22
parkrun	34:05				166				Eden Project	Eden Project parkrun # 160	12 Nov 22
parkrun	34:25				101				California Country	California Country parkrun # 112	17 Sep 22
parkrun	35:16				74				Itchen Valley Country	Itchen Valley Country parkrun # 65	8 Oct 22
parkrun	35:20				187				Dinton Pastures	Dinton Pastures parkrun # 155	22 Oct 22
parkrun	36:12				181				Dinton Pastures	Dinton Pastures parkrun # 129	23 Apr 22
parkrun	36:13				208				Edenbrook Country	Edenbrook Country parkrun # 20	3 Sep 22
parkrun	36:32				195				Stevenage	Stevenage parkrun # 272	31 Dec 22
parkrun	36:59				405				Ferry Meadows	Ferry Meadows parkrun # 409	10 Sep 22
parkrun	37:28				169				Dinton Pastures	Dinton Pastures parkrun # 119	5 Feb 22
parkrun	37:32				84				Wormwood Scrubs	Wormwood Scrubs parkrun # 502	16 Jul 22
parkrun	38:58				311				Bramhall Park	Bramhall Park parkrun # 623	22 Jan 22
parkrun	39:52				111				Sandhurst Memorial	Sandhurst Memorial parkrun # 32	1 Jan 22
parkrun	43:44				619				Maidenhead	Maidenhead parkrun # 328	5 Nov 22
parkrun	49:40				257				Portsmouth Lakeside	Portsmouth Lakeside parkrun # 273	24 Dec 22
2021 V55 Windsor Slough Eton & Hounslow/British Airways/Southern Counties Vets/Datchet
Event	Perf				Pos				Venue	Meeting	Date
SP3K	8.44				1				Walton	Rosenheim League	1 Sep 21
SP3K	8.39				1				Battersea Park	Belgrave Harriers Club Throwing Championships & Invite Match	26 Sep 21
SP3K	8.28				1				Hillingdon	Southern Counties Veterans League - Mid London Division	7 Jun 21
SP3K	7.86				6				Horspath	BMAF Pentathlon, Throws Pentathlon plus 5000m & 5000W	27 Jun 21
WT7.26K	12.41				2				Horspath	BMAF Pentathlon, Throws Pentathlon plus 5000m & 5000W	27 Jun 21
WT7.26K	12.20				1				Derby	BMAF - British Masters Championships	21 Aug 21
WT7.26K	11.81				1				Kingston	Kingston AC & Polytechnic Harriers Open Throws Meeting	8 May 21
DT1K	27.73				1				Derby	BMAF - British Masters Championships	21 Aug 21
DT1K	27.69				2				Walton	Rosenheim League	1 Sep 21
DT1K	27.26				6				Kingston	Kingston AC & Polytechnic Harriers Open Throws Meeting	8 May 21
DT1K	26.81				4				Battersea Park	Belgrave Harriers Club Throwing Championships & Invite Match	26 Sep 21
DT1K	26.07				5				Horspath	BMAF Pentathlon, Throws Pentathlon plus 5000m & 5000W	27 Jun 21
DT1K	24.47				4				Bromley	National Athletics League Premier London South	6 Jun 21
HT4K	33.13				3				Bromley	National Athletics League Premier London South	6 Jun 21
HT3K	40.51				1				Derby	BMAF - British Masters Championships	21 Aug 21
HT3K	36.38				3				Kingston	Rosenheim League	18 Aug 21
HT3K	36.26				1				Kingston	Kingston AC & Polytechnic Harriers Open Throws Meeting	8 May 21
HT3K	36.05				1				Battersea Park	Belgrave Harriers Club Throwing Championships & Invite Match	26 Sep 21
HT3K	31.58				2				Horspath	BMAF Pentathlon, Throws Pentathlon plus 5000m & 5000W	27 Jun 21
JT500	17.99				1				Battersea Park	Belgrave Harriers Club Throwing Championships & Invite Match	26 Sep 21
JT500	17.47				1				Hillingdon	Southern Counties Veterans League - Mid London Division	7 Jun 21
JT500	16.01				7				Horspath	BMAF Pentathlon, Throws Pentathlon plus 5000m & 5000W	27 Jun 21
JT500	13.09				1				Kingston	Rosenheim League	18 Aug 21
PenWtW55	3204				2				Horspath	BMAF Pentathlon, Throws Pentathlon plus 5000m & 5000W	27 Jun 21
5KMT	39:04				24				Cranford	BA Speedbird Ladies 5K	26 May 21
parkrun	37:13				361				Black Park	Black Park parkrun # 570	28 Aug 21
parkrun	37:18				86				California Country	California Country parkrun # 73	11 Dec 21
parkrun	37:27				171				Prospect	Prospect parkrun # 93	14 Aug 21
parkrun	38:31				365				Ferry Meadows	Ferry Meadows parkrun # 357	11 Sep 21
parkrun	39:16				139				Bracknell	Bracknell parkrun # 274	30 Oct 21
2020 V55 Windsor Slough Eton & Hounslow/British Airways/Southern Counties Vets/Datchet
Event	Perf				Pos				Venue	Meeting	Date
SP3K	8.58				4				Lee Valley	BMAF - British Masters Championships	7 Mar 20
WT7.26K	12.56				1				Lee Valley	BMAF - British Masters Winter Throws Championships	7 Mar 20
DT1K	28.06				1				Nuneaton	Nuneaton Masters Open Competition	6 Sep 20
DT1K	27.97				2				Nuneaton	Nuneaton Senior & U20 Open	16 Aug 20
HT3K	42.65				1				Woodford	Hammer Circle Members Competition	10 Oct 20
HT3K	40.09				1				Nuneaton	Nuneaton Senior & U20 Open	16 Aug 20
HT3K	39.99				1				Lee Valley	BMAF - British Masters Winter Throws Championships	7 Mar 20
HT3K	39.07				4				Portsmouth	South of England Track & Field Academy Throws Festival 2	11 Oct 20
HT3K	36.95				1				Nuneaton	Nuneaton Masters Open Competition	6 Sep 20
parkrun	34:39				169				Osterley	Osterley parkrun # 332	29 Feb 20
parkrun	35:46				324				Upton Court	Upton Court parkrun # 364	1 Jan 20
parkrun	36:12				161				Upton Court	Upton Court parkrun # 365	4 Jan 20
parkrun	36:21				564				Black Park	Black Park parkrun # 553	1 Jan 20
10K	71:04				1457				Chichester	Chichester 10K at Goodwood	2 Feb 20
10KMT	87:56				578				Taplow	Cliveden 10K	12 Jan 20
2019 V50 Windsor Slough Eton & Hounslow/British Airways/Southern Counties Vets/Datchet
Event	Perf				Pos				Venue	Meeting	Date
100	17.9				2				Battersea	Southern Counties Veterans' League Mid London Division	13 May 19
HJ	0.95				2				Battersea	Southern Counties Veterans' League Mid London Division	13 May 19
SP3K	8.62				2				Battersea	Southern Counties Veterans' League Mid London Division	13 May 19
SP3K	8.42				P				Walton	Christmas Throws Pentathlon	8 Dec 19
SP3K	8.15				3				Birmingham	BMAF - British Masters Championships	10 Aug 19
WT7.26K	13.92				5				Torun, POL	WMA - World Masters Championships	25 Mar 19
WT7.26K	13.42				1				Birmingham	BMAF - British Masters Championships	10 Aug 19
WT7.26K	13.31				1				Lee Valley	BMAF - British Masters Winter Throws Championships	9 Mar 19
WT7.26K	13.07				P				Walton	Christmas Throws Pentathlon	8 Dec 19
DT1K	29.26				2				Reading	Southern Athletics League Division 1	15 Jun 19
DT1K	28.47				P				Walton	Christmas Throws Pentathlon	8 Dec 19
DT1K	28.40				3				Harrow	Southern Athletics League Division 1	13 Jul 19
DT1K	27.53				4				Leigh	UK Women's League Premier Division	9 Jun 19
DT1K	27.16				1				Battersea	Southern Counties Veterans' League Mid London Division	13 May 19
DT1K	27.16				2				Eton	Southern Athletics League Division 1	19 May 19
DT1K	26.24				1				Eton	Southern Athletics League Division 1	13 Apr 19
HT4K	33.41				2				Battersea	Southern Athletics League Division 1	17 Aug 19
HT4K	32.93				3				Eton	Southern Athletics League Division 1	13 Apr 19
HT3K	41.24				5				Torun, POL	WMA - World Masters Championships - Outdoor Field Events	28 Mar 19
HT3K	39.06				1				Hillingdon	Southern Counties Veterans' League Mid London Division	10 Jun 19
HT3K	38.97				1				Birmingham	BMAF - British Masters Championships	10 Aug 19
HT3K	38.93				P				Walton	Christmas Throws Pentathlon	8 Dec 19
HT3K	35.69				1				Lee Valley	BMAF - British Masters Winter Throws Championships	9 Mar 19
HT3K	35.68				1				Perivale	Southern Counties Veterans' League Mid London Division	10 Jul 19
JT500	15.02				P				Walton	Christmas Throws Pentathlon	8 Dec 19
PenWtW55	3576				1				Walton	Christmas Throws Pentathlon	8 Dec 19
5KMT	35:33				67				Harmondsworth	BA Speedbirds Ladies 5K	8 May 19
parkrun	34:00				128				Upton Court	Upton Court parkrun # 351	28 Sep 19
parkrun	34:31				103				California Country	California Country parkrun # 41	30 Nov 19
parkrun	34:59				165				Upton Court	Upton Court parkrun # 328	13 Apr 19
parkrun	35:10				287				Upton House	Upton House parkrun # 84	19 Jan 19
parkrun	35:11				116				Perry Hall	Perry Hall parkrun # 244	3 Aug 19
parkrun	35:14				102				Warszawa-Praga, POL	Warszawa-Praga parkrun # 303	30 Mar 19
parkrun	35:21				459				Black Park	Black Park parkrun # 549	7 Dec 19
parkrun	35:29				345				Upton House	Upton House parkrun # 111	27 Jul 19
parkrun	35:34				452				Wycombe Rye	Wycombe Rye parkrun # 337	16 Feb 19
parkrun	35:36				98				Hazelwood	Hazelwood parkrun # 59	27 Apr 19
parkrun	35:41				177				Grovelands	Grovelands parkrun # 491	14 Dec 19
parkrun	35:43				554				Black Park	Black Park parkrun # 540	5 Oct 19
parkrun	35:46				185				Dinton Pastures	Dinton Pastures parkrun # 46	18 May 19
parkrun	35:50				215				Aylesbury	Aylesbury parkrun # 294	24 Aug 19
parkrun	36:54				473				Ferry Meadows	Peterborough parkrun # 324	7 Sep 19
parkrun	37:00				170				Jersey Farm	Jersey Farm parkrun # 10	12 Jan 19
parkrun	37:01				356				Ferry Meadows	Peterborough parkrun # 332	16 Nov 19
parkrun	37:04				389				Maidenhead	Maidenhead parkrun # 208	16 Mar 19
parkrun	37:05				105				Tøyen, NOR	Tøyen parkrun # 91	12 Oct 19
parkrun	41:08				1135				Poole	Poole parkrun # 452	25 Dec 19
parkrun	43:33				342				Telford	Telford parkrun # 320	2 Nov 19
parkrun	46:51				112				Prospect	Prospect parkrun # 35	9 Feb 19
10KMT	1:51:44				624				Taplow	Cliveden 10K	6 Jan 19
2018 V50 Windsor Slough Eton & Hounslow/British Airways/Southern Counties Vets/Datchet
Event	Perf				Pos				Venue	Meeting	Date
2000W	16:39.7				4				Battersea	Southern Counties Veterans' League Mid London Division	18 Jun 18
SP3K	8.79				3				Lee Valley	BMAF - British Masters Championships	10 Mar 18
SP3K	8.68				1				Perivale	Southern Counties Veterans' League Mid London Division	4 Jun 18
SP3K	8.67				21				Malaga, ESP	WMA - World Masters Championships	16 Sep 18
SP3K	8.66				P				Sheffield	BMAF - British Masters Combined Events Championships, inc North of England Masters Championships	14 Jul 18
SP3K	8.65				P				Lee Valley	London Masters Grand Prix	19 Aug 18
SP3K	8.65				4				Birmingham	BMAF - British Masters Championships	25 Aug 18
SP3K	8.61				2				Ewell	Surrey & Sussex County Masters Championships	3 Jun 18
SP3K	8.56				5				Lee Valley	BMAF - British Masters Pentathlon Championships, inc South of England, EMAC & VAC Championships	25 Feb 18
SP3K	8.27				P				Ewell	SECTA Autumn Weight Pentathlon	20 Oct 18
SP3K	8.26				2				Battersea	Southern Counties Veterans' League Mid London Division	14 May 18
SP3K	7.73				P				Ewell	SECTA Christmas Weight Pentathlon	1 Dec 18
WT12.5K	9.12				D				Derby	MMTG WTC World Hammer Decathlon Championships Open	13 Oct 18
WT10K	10.58				D				Derby	MMTG WTC World Hammer Decathlon Championships Open	13 Oct 18
WT9.08K	11.16				D				Derby	MMTG WTC World Hammer Decathlon Championships Open	13 Oct 18
WT7.5K	13.21				D				Derby	MMTG WTC World Hammer Decathlon Championships Open	13 Oct 18
WT5K	16.82				D				Derby	MMTG WTC World Hammer Decathlon Championships Open	13 Oct 18
WT7.26K	14.79				3				Malaga, ESP	WMA - World Masters Championships	11 Sep 18
WT7.26K	14.42				2				Ewell	Surrey & Sussex County Masters Championships	3 Jun 18
WT7.26K	13.38				P				Lee Valley	London Masters Grand Prix	19 Aug 18
WT7.26K	13.36				4				Malaga, ESP	WMA - World Masters Championships	16 Sep 18
WT7.26K	12.93				2				Birmingham	BMAF - British Masters Championships	25 Aug 18
WT7.26K	12.62				P				Ewell	SECTA Autumn Weight Pentathlon	20 Oct 18
WT7.26K	12.21				P				Sheffield	BMAF - British Masters Combined Events Championships, inc North of England Masters Championships	14 Jul 18
WT7.26K	12.16				P				Ewell	SECTA Christmas Weight Pentathlon	1 Dec 18
WT7.26K	12.11				2				Lee Valley	BMAF - British Masters Winter Throws Championships	10 Mar 18
DT1K	32.01				10				Malaga, ESP	WMA - World Masters Championships	10 Sep 18
DT1K	30.66				3				Ewell	Surrey & Sussex County Masters Championships	3 Jun 18
DT1K	30.45				1				Birmingham	BMAF - British Masters Championships	26 Aug 18
DT1K	29.66				P				Lee Valley	London Masters Grand Prix	19 Aug 18
DT1K	29.63				P				Ewell	SECTA Autumn Weight Pentathlon	20 Oct 18
DT1K	29.52				2				Twickenham	St. Mary's Richmond AC Masters & Open Meeting	30 Sep 18
DT1K	29.29				1				Perivale	Southern Counties Veterans' League Mid London Division	4 Jun 18
DT1K	29.27				7				Grangemouth	UK Women's League Premier Division	7 Jul 18
DT1K	29.19				2				Walton	Rosenheim League Division West	18 Jul 18
DT1K	28.74				P				Sheffield	BMAF - British Masters Combined Events Championships, inc North of England Masters Championships	14 Jul 18
DT1K	28.56				2				Eton	Southern Athletics League Division 1	18 Aug 18
DT1K	27.15				P				Ewell	SECTA Christmas Weight Pentathlon	1 Dec 18
DT1K	26.40				14				Malaga, ESP	WMA - World Masters Championships	16 Sep 18
DT1K	26.32				2				Eton	Southern Athletics League Division 1	23 Jun 18
DT1K	26.14				5				Southampton	UK Women's League Premier Division	4 Aug 18
DT1K	25.68				1				Battersea	Southern Counties Veterans' League Mid London Division	14 May 18
DT1K	23.18				3				Dartford	Southern Athletics League Division 1	14 Apr 18
HT4K	36.66				D				Derby	MMTG WTC World Hammer Decathlon Championships Open	13 Oct 18
HT4K	36.64				2				Eton	Southern Athletics League Division 1	18 Aug 18
HT4K	36.22				5				Southampton	UK Women's League Premier Division	4 Aug 18
HT4K	36.08				3				Walton	Rosenheim League Division West	2 May 18
HT4K	35.85				2				Walton	Rosenheim League Division West	18 Jul 18
HT4K	35.64				3				Grangemouth	UK Women's League Premier Division	7 Jul 18
HT4K	35.35				2				Dartford	Southern Athletics League Division 1	14 Apr 18
HT4K	34.46				5				Eton	UK Women's League Premier Division	2 Jun 18
HT4K	33.94				1				Eton	Southern Athletics League Division 1	23 Jun 18
HT3.5K	35.52				D				Derby	MMTG WTC World Hammer Decathlon Championships Open	13 Oct 18
HT3K	44.98				2				Ewell	Surrey & Sussex County Masters Championships	3 Jun 18
HT3K	43.77				1				Birmingham	BMAF - British Masters Championships	25 Aug 18
HT3K	43.26				1				Battersea	Southern Counties Veterans' League Mid London Division	18 Jun 18
HT3K	43.06				3				Malaga, ESP	WMA - World Masters Championships	4 Sep 18
HT3K	41.55				1				Walton	Rosenheim League Division West	18 Jul 18
HT3K	41.13				P				Ewell	SECTA Autumn Weight Pentathlon	20 Oct 18
HT3K	40.93				D				Derby	MMTG WTC World Hammer Decathlon Championships Open	13 Oct 18
HT3K	40.59				1				Walton	Rosenheim League Division West	2 May 18
HT3K	39.91				2				Twickenham	St. Mary's Richmond AC Masters & Open Meeting	30 Sep 18
HT3K	39.40				P				Lee Valley	London Masters Grand Prix	19 Aug 18
HT3K	39.23				P				Sheffield	BMAF - British Masters Combined Events Championships, inc North of England Masters Championships	14 Jul 18
HT3K	38.92				2				Lee Valley	BMAF - British Masters Winter Throws Championships	10 Mar 18
HT3K	37.79				6				Malaga, ESP	WMA - World Masters Championships	16 Sep 18
HT3K	37.60				P				Ewell	SECTA Christmas Weight Pentathlon	1 Dec 18
HT3K	35.74				3				Eton	Windsor Slough Eton & Hounslow Spring Open	25 Mar 18
HT2.5K	43.54				D				Derby	MMTG WTC World Hammer Decathlon Championships Open	13 Oct 18
HT2K	46.32				D				Derby	MMTG WTC World Hammer Decathlon Championships Open	13 Oct 18
JT500	20.88				15				Malaga, ESP	WMA - World Masters Championships	16 Sep 18
JT500	20.58				3				Ewell	Surrey & Sussex County Masters Championships	3 Jun 18
JT500	19.44				P				Sheffield	BMAF - British Masters Combined Events Championships, inc North of England Masters Championships	14 Jul 18
JT500	18.87				P				Lee Valley	London Masters Grand Prix	19 Aug 18
JT500	18.86				P				Ewell	SECTA Autumn Weight Pentathlon	20 Oct 18
JT500	18.53				2				Battersea	Southern Counties Veterans' League Mid London Division	18 Jun 18
DecHTW50	4026				1				Derby	MMTG WTC World Hammer Decathlon Championships Open	13 Oct 18
PenWtW50	3398				2				Lee Valley	London Masters Grand Prix	19 Aug 18
PenWtW50	3359				2				Ewell	SECTA Autumn Weight Pentathlon	20 Oct 18
PenWtW50	3320				7				Malaga, ESP	WMA - World Masters Championships	16 Sep 18
PenWtW50	3298				1				Sheffield	BMAF - British Masters Combined Events Championships, inc North of England Masters Championships	14 Jul 18
PenWtW50	3092				2				Ewell	SECTA Christmas Weight Pentathlon	1 Dec 18
5KMT	36:02				59				Harmondsworth	BA Speedbirds Ladies 5K	9 May 18
parkrun	33:38				202				Upton Court	Upton Court parkrun # 286	23 Jun 18
parkrun	33:46				594				Southampton	Southampton parkrun # 318	4 Aug 18
parkrun	34:02				323				Southsea	Southsea parkrun # 237	31 Mar 18
parkrun	34:19				617				Black Park	Black Park parkrun # 500	29 Dec 18
parkrun	34:32				448				Black Park	Black Park parkrun # 487	29 Sep 18
parkrun	34:40				469				Black Park	Black Park parkrun # 494	17 Nov 18
parkrun	35:14				551				Black Park	Black Park parkrun # 466	5 May 18
parkrun	35:14				298				Southsea	Southsea parkrun # 275	25 Dec 18
parkrun	35:19				99				Hazelwood	Hazelwood parkrun # 9	12 May 18
parkrun	36:09				121				Upton Court	Upton Court parkrun # 271	3 Mar 18
parkrun	38:10				117				Hogmoor Inclosure	Hogmoor Inclosure parkrun # 35	3 Nov 18
parkrun	39:31				245				Havant	Havant parkrun # 314	26 May 18
6MMT	86:14				596				Taplow	Cliveden 6	7 Jan 18
2017 V50 Windsor Slough Eton & Hounslow/British Airways/Southern Counties Vets/Datchet
Event	Perf				Pos				Venue	Meeting	Date
SP4K	7.61				1				Tooting	Sweatshop Southern Athletics League Division 2W	15 Apr 17
SP3K	8.93				5				Lee Valley	BMAF - British Masters Championships	11 Mar 17
SP3K	8.86				4				Kingston	Veterans AC / Southern Counties Veterans AC Championships	27 Aug 17
SP3K	8.74				3				Lee Valley	BMAF - British Masters Pentathlon Championships, inc. South of England Masters, EVAC & VAC Championships & Open Meeting	12 Feb 17
SP3K	8.72				3				Lee Valley	England Masters Inter Area Match	26 Feb 17
SP3K	8.57				2				Battersea	Southern Counties Veterans' League Mid London Division	8 May 17
SP3K	8.44				6				Birmingham	BMAF - British Masters Championships	24 Jun 17
SP3K	8.17				P				Sheffield	BMAF - British Masters Combined Events Championships, inc North of England Masters Championships	2 Sep 17
SP3K	8.13				P				Ewell	SECTA Christmas Weight Pentathlon	9 Dec 17
SP3K	8.01				2				Ewell	Surrey & Sussex County Masters Championships	4 Jun 17
WT7.26K	14.89				1				Birmingham	BMAF - British Masters Championships	24 Jun 17
WT7.26K	14.73				P				Sheffield	BMAF - British Masters Combined Events Championships, inc North of England Masters Championships	2 Sep 17
WT7.26K	14.15				1				Lee Valley	BMAF - British Masters Winter Throws Championships	11 Mar 17
WT7.26K	13.76				P				Ewell	SECTA Christmas Weight Pentathlon	9 Dec 17
WT7.26K	13.26				1				Ewell	Surrey & Sussex County Masters Championships	4 Jun 17
DT1K	28.99				2				Kingston	Veterans AC / Southern Counties Veterans AC Championships	27 Aug 17
DT1K	28.92				4				Kingston	Sweatshop Southern Athletics League Division 2W	21 May 17
DT1K	28.80				3				Ewell	Surrey County Disability Championships & Throws Open	1 Apr 17
DT1K	28.35				1				Eton	Sweatshop Southern Athletics League Division 2W	19 Aug 17
DT1K	27.51				P				Ewell	SECTA Christmas Weight Pentathlon	9 Dec 17
DT1K	27.39				1				Ewell	Surrey & Sussex County Masters Championships	4 Jun 17
DT1K	27.35				P				Sheffield	BMAF - British Masters Combined Events Championships, inc North of England Masters Championships	2 Sep 17
DT1K	26.99				1				Battersea	Southern Counties Veterans' League Mid London Division	8 May 17
DT1K	26.97				1				Uxbridge	Southern Counties Veterans' League Mid London Division	5 Jun 17
DT1K	24.97				2				Uxbridge	Sweatshop Southern Athletics League Division 2W	17 Jun 17
HT4K	39.22				2				Uxbridge	Sweatshop Southern Athletics League Division 2W	17 Jun 17
HT4K	36.20				3				Kingston	Sweatshop Southern Athletics League Division 2W	21 May 17
HT4K	35.53				1				Tooting	Sweatshop Southern Athletics League Division 2W	15 Apr 17
HT4K	24.93				3				Eton	Sweatshop Southern Athletics League Division 2W	19 Aug 17
HT3K	43.25				1				Ewell	Surrey & Sussex County Masters Championships	4 Jun 17
HT3K	42.23				1				Perivale	Perivale Open	28 Jun 17
HT3K	42.19				2				Kingston	Veterans AC / Southern Counties Veterans AC Championships	27 Aug 17
HT3K	42.11				1				Birmingham	BMAF - British Masters Championships	24 Jun 17
HT3K	41.95				1				Hendon	London Inter Club Challenge	26 Aug 17
HT3K	39.84				2				Lee Valley	BMAF - British Masters Winter Throws Championships	11 Mar 17
HT3K	39.70				1				Ewell	Surrey County Disability Championships & Throws Open	1 Apr 17
HT3K	38.83				P				Ewell	SECTA Christmas Weight Pentathlon	9 Dec 17
HT3K	37.31				1				Perivale	Southern Counties Veterans' League Mid London Division	12 Jul 17
HT3K	35.78				P				Sheffield	BMAF - British Masters Combined Events Championships, inc North of England Masters Championships	2 Sep 17
JT500	17.63				2				Ewell	Surrey & Sussex County Masters Championships	4 Jun 17
JT500	17.40				P				Sheffield	BMAF - British Masters Combined Events Championships, inc North of England Masters Championships	2 Sep 17
JT500	17.38				P				Ewell	SECTA Christmas Weight Pentathlon	9 Dec 17
PenWtW50	3276				1				Ewell	SECTA Christmas Weight Pentathlon	9 Dec 17
PenWtW50	3259				1				Sheffield	BMAF - British Masters Combined Events Championships, inc North of England Masters Championships	2 Sep 17
5KMT	32:31				34				Harmondsworth	BA Speedbirds Ladies 5K	3 May 17
parkrun	31:34				1137				Bushy Park	Bushy Park parkrun # 676	15 Apr 17
parkrun	31:59				161				Whiteley	Whiteley parkrun # 8	20 May 17
parkrun	32:54				453				Black Park	Black Park parkrun # 427	5 Aug 17
parkrun	32:57				442				Norwich	Norwich parkrun # 361	8 Jul 17
parkrun	33:04				110				Upton Court	Upton Court parkrun # 249	30 Sep 17
parkrun	33:08				421				Brueton	Brueton parkrun # 357	6 May 17
parkrun	33:21				447				Ferry Meadows	Peterborough parkrun # 202	29 Apr 17
parkrun	33:33				101				Harrow	Harrow parkrun # 121	26 Aug 17
parkrun	33:34				301				Maidenhead	Maidenhead parkrun # 125	19 Aug 17
parkrun	33:50				359				Rickmansworth	Rickmansworth parkrun # 1	4 Mar 17
parkrun	33:58				426				Black Park	Black Park parkrun # 424	15 Jul 17
parkrun	33:59				476				Ferry Meadows	Peterborough parkrun # 227	21 Oct 17
parkrun	34:06				439				Black Park	Black Park parkrun # 398	14 Jan 17
parkrun	34:09				403				Ferry Meadows	Peterborough parkrun # 222	16 Sep 17
parkrun	34:22				328				Woking	Woking parkrun # 124	28 Jan 17
parkrun	34:33				385				Rushmoor	Rushmoor parkrun # 169	14 Oct 17
parkrun	34:34				182				Bedfont Lakes	Bedfont Lakes parkrun # 436	25 Nov 17
parkrun	34:40				226				Rother Valley	Rother Valley parkrun # 193	2 Sep 17
parkrun	35:08				115				Upton Court	Upton Court parkrun # 260	23 Dec 17
parkrun	36:28				410				Black Park	Black Park parkrun # 448	30 Dec 17
parkrun	36:29				422				Frimley Lodge	Frimley Lodge parkrun # 411	25 Dec 17
parkrun	37:26				85				Homewood	Homewood parkrun # 19	18 Feb 17
parkrun	37:42				115				Homewood	Homewood parkrun # 26	8 Apr 17
parkrun	37:50				320				Yeovil Montacute	Yeovil Montacute parkrun # 195	7 Oct 17
parkrun	38:08				69				Homewood	Homewood parkrun # 23	18 Mar 17
parkrun	46:08				322				Bracknell	Bracknell parkrun # 125	29 Jul 17
5M	53:13				894				Marlow	Grant & Stone Marlow 5	7 May 17
5M	55:51				678				Portsmouth	Victory 5	3 Dec 17
5MMT	55:32				470				Beaconsfield	Beaconsfield 5	17 Apr 17
10K	68:44				1592				Chichester	Chichester Priory 10K	5 Feb 17
10KMT	80:47				569				Taplow	Cliveden 6	8 Jan 17
ZXC	79:14				433				Lightwater Valley	Thames Valley League	15 Jan 17
ZXC	82:46				477				Eton	Thames Valley League	12 Nov 17
2016 V50 Windsor Slough Eton & Hounslow/British Airways/Southern Counties Vets/Datchet
Event	Perf				Pos				Venue	Meeting	Date
SP3K	9.10				1				Uxbridge	Southern Counties Veterans' League Mid London Division	6 Jun 16
SP3K	8.99				4				Lee Valley	BMAF - British Masters Championships	12 Mar 16
SP3K	8.58				2				Lee Valley	BMAF - British Masters Pentathlon Championships	14 Feb 16
SP3K	8.49				P				Ewell Court	SECTA Christmas Weight Pentathlon	10 Dec 16
SP3K	8.40				5				Birmingham	BMAF - British Masters Championships	17 Sep 16
SP3K	8.13				2				Battersea	Southern Counties Veterans' League Mid London Division	9 May 16
WT7.26K	15.32				2				Woodford	Hammer Circle Reunion Open	24 Sep 16
WT7.26K	14.15				1				Lee Valley	BMAF - British Masters Winter Throws Championships	12 Mar 16
WT7.26K	13.95				2				Birmingham	BMAF - British Masters Championships	17 Sep 16
WT7.26K	12.63				P				Ewell Court	SECTA Christmas Weight Pentathlon	10 Dec 16
DT1K	29.27				2				Horsham	Sweatshop Southern Athletics League Division 3SW	22 May 16
DT1K	29.06				P				Ewell Court	SECTA Christmas Weight Pentathlon	10 Dec 16
DT1K	28.09				1				Battersea	Southern Counties Veterans' League Mid London Division	9 May 16
HT4K	35.91				6				Swansea	UK Women's League Premier Division	4 Jun 16
HT4K	35.13				5				Hendon	UK Women's League Premier Division	6 Aug 16
HT4K	34.06				1				Aldershot	Sweatshop Southern Athletics League Division 3SW	18 Jun 16
HT3K	42.43				2				Birmingham	BMAF - British Masters Championships	17 Sep 16
HT3K	41.83				4				Woodford	Hammer Circle Reunion Open	24 Sep 16
HT3K	41.83				3				Woodford	Hammer Circle Reunion Open	25 Sep 16
HT3K	41.36				1				Uxbridge	Southern Counties Veterans' League Mid London Division	6 Jun 16
HT3K	41.24				1				Lee Valley	BMAF - British Masters Winter Throws Championships	12 Mar 16
HT3K	36.34				P				Ewell Court	SECTA Christmas Weight Pentathlon	10 Dec 16
JT500	18.14				P				Ewell Court	SECTA Christmas Weight Pentathlon	10 Dec 16
PenWtW50	3209				2				Ewell Court	SECTA Christmas Weight Pentathlon	10 Dec 16
parkrun	32:20				476				Black Park	Black Park parkrun # 362	14 May 16
parkrun	32:23				106				Portsmouth Lakeside	Portsmouth Lakeside parkrun # 28	5 Nov 16
parkrun	32:34				404				Black Park	Black Park parkrun # 363	21 May 16
parkrun	33:05				424				Black Park	Black Park parkrun # 358	16 Apr 16
parkrun	33:18				352				Ferry Meadows	Peterborough parkrun # 142	5 Mar 16
parkrun	33:44				77				Upton Court	Upton Court parkrun # 199	8 Oct 16
parkrun	33:54				395				Black Park	Black Park parkrun # 343	2 Jan 16
parkrun	33:54				413				Black Park	Black Park parkrun # 350	20 Feb 16
parkrun	34:00				408				Black Park	Black Park parkrun # 345	16 Jan 16
parkrun	34:02				424				Black Park	Black Park parkrun # 382	1 Oct 16
parkrun	34:49				387				Black Park	Black Park parkrun # 376	20 Aug 16
parkrun	34:54				78				Upton Court	Upton Court parkrun # 171	26 Mar 16
parkrun	35:08				286				Black Park	Black Park parkrun # 388	12 Nov 16
parkrun	35:11				159				Medina I.O.W.	Medina I.O.W. parkrun # 257	11 Jun 16
parkrun	35:18				251				Ferry Meadows	Peterborough parkrun # 168	10 Sep 16
parkrun	36:21				36				Tewkesbury	Tewkesbury parkrun # 32	9 Apr 16
5M	53:35				650				Portsmouth	Victory 5	4 Dec 16
5MMT	64:55				390				Beaconsfield	Beaconsfield 5	28 Mar 16
6MMT	80:44				588				Taplow	Cliveden 6	10 Jan 16
2015 V50 Windsor Slough Eton & Hounslow/British Airways/Southern Counties Vets/Datchet
Event	Perf				Pos				Venue	Meeting	Date
HJ	1.05				2				Battersea	Southern Counties Veterans' League Mid London Division	22 Jun 15
SP3K	9.23				P				Lyon, FRA	WMA - World Masters Championships	15 Aug 15
SP3K	9.17				2				Uxbridge	Southern Counties Veterans' League Mid London Division	8 Jun 15
SP3K	9.08				3				Lee Valley	BMAF - British Masters Championships	7 Mar 15
SP3K	9.00				2				Lee Valley	SCVAC Championships	22 Feb 15
SP3K	8.95				7				Birmingham	BMAF - British Masters Championships	25 Jul 15
SP3K	8.81				2				Battersea Park	Southern Counties Veterans' League Mid London Division	11 May 15
SP3K	8.62				P				Ewell	SECTA Christmas Weight Pentathlon	12 Dec 15
WT7.26K	15.17				1				Ewell	Sussex / Surrey County Masters' Championships	7 Jun 15
WT7.26K	14.80				5				Lyon, FRA	WMA - World Masters Championships	4 Aug 15
WT7.26K	14.48				1				Birmingham	BMAF - British Masters Championships	25 Jul 15
WT7.26K	14.16				P				Lyon, FRA	WMA - World Masters Championships	15 Aug 15
WT7.26K	13.52				1				Woodford	Hammer Circle Reunion	10 Oct 15
WT7.26K	13.16				P				Ewell	SECTA Christmas Weight Pentathlon	12 Dec 15
WT7.26K	13.02				1				Lee Valley	BMAF - British Masters Winter Throws Championships	7 Mar 15
DT1K	30.56				P				Ewell	SECTA Christmas Weight Pentathlon	12 Dec 15
DT1K	30.33				1				Battersea	Southern Counties Veterans' League Mid London Division	22 Jun 15
DT1K	28.69				1				Battersea Park	Southern Counties Veterans' League Mid London Division	11 May 15
DT1K	28.50				1				Ewell	Sussex / Surrey County Masters' Championships	7 Jun 15
DT1K	28.34				1				Birmingham	BMAF - British Masters Championships	26 Jul 15
DT1K	26.86				P				Lyon, FRA	WMA - World Masters Championships	15 Aug 15
DT1K	NM				-				Lyon, FRA	WMA - World Masters Championships	10 Aug 15
DT1K	NM				-				Lyon, FRA	WMA - World Masters Championships	10 Aug 15
HT4K	35.55				1				Eton	Southern Women's League Premier Division	25 Apr 15
HT4K	33.22				1				Eton	Southern Women's League Premier Division	22 Aug 15
HT3K	43.68				1				Birmingham	BMAF - British Masters Championships	25 Jul 15
HT3K	43.34				6				Lyon, FRA	WMA - World Masters Championships	7 Aug 15
HT3K	42.90				1				Kingston	Weir Archer Academy / Kingston & Polytechnic Open Throws Meeting (Inc Surrey Disability Championships)	11 Apr 15
HT3K	41.98				1				Ewell	Sussex / Surrey County Masters' Championships	7 Jun 15
HT3K	41.94				1				Perivale	Southern Counties Veterans' League Mid London Division	13 Jul 15
HT3K	40.17				12				Lyon, FRA	WMA - World Masters Championships	6 Aug 15
HT3K	40.09				P				Ewell	SECTA Christmas Weight Pentathlon	12 Dec 15
HT3K	39.50				1				Woodford	Hammer Circle Reunion	10 Oct 15
HT3K	38.58				1				Uxbridge	Southern Counties Veterans' League Mid London Division	8 Jun 15
HT3K	37.88				2				Lee Valley	BMAF - British Masters Winter Throws Championships	7 Mar 15
HT3K	NM				P				Lyon, FRA	WMA - World Masters Championships	15 Aug 15
JT600	18.89				4				Eton	Southern Women's League Premier Division	22 Aug 15
JT500	21.30				P				Lyon, FRA	WMA - World Masters Championships	15 Aug 15
JT500	18.32				2				Battersea	Southern Counties Veterans' League Mid London Division	22 Jun 15
JT500	18.11				P				Ewell	SECTA Christmas Weight Pentathlon	12 Dec 15
JT500	17.93				2				Perivale	Southern Counties Veterans' League Mid London Division	13 Jul 15
PenWtW50	3403				1				Ewell	SECTA Christmas Weight Pentathlon	12 Dec 15
PenWtW50	2548				13				Lyon, FRA	WMA - World Masters Championships	15 Aug 15
parkrun	31:52				474				Southampton	Southampton parkrun # 161	18 Jul 15
parkrun	32:11				389				Black Park	Black Park parkrun # 329	3 Oct 15
parkrun	32:22				174				Woodley	Woodley parkrun # 161	24 Oct 15
parkrun	32:32				338				Black Park	Black Park parkrun # 301	21 Mar 15
parkrun	32:33				296				Black Park	Black Park parkrun # 335	14 Nov 15
parkrun	32:54				347				Black Park	Black Park parkrun # 331	17 Oct 15
parkrun	33:16				193				Woodley	Woodley parkrun # 130	14 Mar 15
parkrun	33:19				136				Maidenhead	Maidenhead parkrun # 2	28 Mar 15
parkrun	33:29				355				Black Park	Black Park parkrun # 308	9 May 15
parkrun	34:32				394				Black Park	Black Park parkrun # 316	4 Jul 15
parkrun	34:53				204				Havant	Havant parkrun # 169	5 Sep 15
parkrun	35:20				413				Black Park	Black Park parkrun # 340	19 Dec 15
parkrun	35:46				313				Ferry Meadows	Peterborough parkrun # 115	12 Sep 15
parkrun	35:57				161				Havant	Havant parkrun # 185	26 Dec 15
parkrun	37:30				183				Upton Court	Upton Court parkrun # 106	1 Jan 15
parkrun	38:01				84				Queen Elizabeth	Queen Elizabeth parkrun # 99	4 Apr 15
5M	54:55				629				Portsmouth	Victory 5	6 Dec 15
2014 V45 Windsor Slough Eton & Hounslow/British Airways/Southern Counties Vets/Datchet
Event	Perf				Pos				Venue	Meeting	Date
SP4K	8.32				2				Twickenham	South West London Athletics Network Throws	24 Aug 14
SP4K	8.11				3				Twickenham	Rosenheim League West Division	18 Jun 14
SP4K	8.09				1				Battersea Park	Southern Counties Veterans' League Mid London Division (Field Only)	12 May 14
SP4K	7.95				2				Eton	Rosenheim League West Division - Field Results Only	2 Jul 14
SP4K	7.64				P				Birmingham	BMAF - British Masters Combined Events Championships	20 Sep 14
SP4K	7.45				3				Eton	Windsor Slough Eton & Hounslow Open Meeting	19 Apr 14
SP3K	9.19				P				Ewell	SECTA Weight Pentathlon	19 Oct 14
SP3K	8.02				P				Ewell	SECTA Weight Pentathlon	6 Dec 14
WT9.08K	13.20				1				Birmingham	BMAF - British Masters Championships	9 Aug 14
WT9.08K	12.76				P				Birmingham	BMAF - British Masters Combined Events Championships	20 Sep 14
WT9.08K	12.10				2				Crookham Common	Arthur Killbery Memorial Open Throws	23 Mar 14
WT7.26K	15.79				P				Ewell	SECTA Weight Pentathlon	19 Oct 14
WT7.26K	14.84				P				Ewell	SECTA Weight Pentathlon	6 Dec 14
DT1K	31.37				1				Twickenham	Rosenheim League West Division	18 Jun 14
DT1K	31.00				1				Battersea Park	Southern Counties Veterans' League Mid London Division (Field Only)	12 May 14
DT1K	30.34				5				Guildford	Southern Women's League Premier Division	17 May 14
DT1K	30.26				4				Eton	UK Women's League Premier Division	5 Jul 14
DT1K	30.15				1				Bracknell	Berkshire County Championships	25 May 14
DT1K	30.01				3				Twickenham	South West London Athletics Network Throws	24 Aug 14
DT1K	29.73				P				Birmingham	BMAF - British Masters Combined Events Championships	20 Sep 14
DT1K	29.65				3				Guildford	Southern Women's League Premier Division	12 Jul 14
DT1K	29.30				P				Ewell	SECTA Weight Pentathlon	19 Oct 14
DT1K	27.29				7				Swansea	UK Women's League Premier Division	10 May 14
DT1K	26.87				P				Ewell	SECTA Weight Pentathlon	6 Dec 14
DT1K	25.00				1				Birmingham	BMAF - British Masters Championships	10 Aug 14
HT4K	40.33				3				Crookham Common	Arthur Killbery Memorial Open Throws	23 Mar 14
HT4K	39.13				2				Eton	Windsor Slough Eton & Hounslow Open Meeting	19 Apr 14
HT4K	38.98				1				Bracknell	Berkshire County Championships	25 May 14
HT4K	38.97				1				Perivale	Southern Counties Veterans' League Mid London Division	14 Jul 14
HT4K	38.78				1				Guildford	Southern Women's League Premier Division	17 May 14
HT4K	38.33				P				Birmingham	BMAF - British Masters Combined Events Championships	20 Sep 14
HT4K	38.28				1				Guildford	Southern Women's League Premier Division	12 Jul 14
HT4K	37.91				6				Swansea	UK Women's League Premier Division	10 May 14
HT4K	37.40				2				Eton	Rosenheim League West Division - Field Results Only	2 Jul 14
HT4K	37.15				1				Twickenham	South West London Athletics Network Throws	24 Aug 14
HT4K	36.99				3				Solihull	EAMA Outdoor Inter Area Challenge	20 Jul 14
HT4K	36.65				1				Birmingham	BMAF - British Masters Championships	9 Aug 14
HT4K	33.35				5				Eton	UK Women's League Premier Division	5 Jul 14
HT3K	43.50				P				Ewell	SECTA Weight Pentathlon	19 Oct 14
HT3K	39.24				P				Ewell	SECTA Weight Pentathlon	6 Dec 14
JT600	18.86				1				Perivale	Southern Counties Veterans' League Mid London Division	14 Jul 14
JT600	17.34				2				Twickenham	South West London Athletics Network Throws	24 Aug 14
JT600	15.87				8				Swansea	UK Women's League Premier Division	10 May 14
JT600	14.84				P				Birmingham	BMAF - British Masters Combined Events Championships	20 Sep 14
JT500	19.65				P				Ewell	SECTA Weight Pentathlon	6 Dec 14
JT500	18.97				P				Ewell	SECTA Weight Pentathlon	19 Oct 14
PenWtW45	3108				1				Birmingham	BMAF - British Masters Combined Events Championships	20 Sep 14
PenWtW50	3732				1				Ewell	SECTA Weight Pentathlon	19 Oct 14
PenWtW50	3399				1				Ewell	SECTA Weight Pentathlon	6 Dec 14
5KMT	35:03				29				Harmondsworth	BA Speedbirds Ladies 5K	14 May 14
parkrun	33:24				426				Black Park	Black Park parkrun # 271	30 Aug 14
parkrun	34:07				359				Black Park	Black Park parkrun # 261	21 Jun 14
parkrun	34:18				114				Bedfont Lakes	Bedfont Lakes parkrun # 253	3 May 14
parkrun	34:35				337				Black Park	Black Park parkrun # 278	18 Oct 14
parkrun	34:48				368				Black Park	Black Park parkrun # 280	1 Nov 14
parkrun	34:54				337				Black Park	Black Park parkrun # 265	19 Jul 14
parkrun	34:55				347				Black Park	Black Park parkrun # 279	25 Oct 14
parkrun	35:01				291				Ferry Meadows	Peterborough parkrun # 61	13 Sep 14
parkrun	35:12				92				Tollcross	Tollcross parkrun # 65	2 Aug 14
parkrun	35:27				387				Black Park	Black Park parkrun # 245	1 Mar 14
parkrun	35:34				380				Black Park	Black Park parkrun # 242	1 Feb 14
parkrun	36:00				364				Black Park	Black Park parkrun # 243	8 Feb 14
2013 V45 Windsor Slough Eton & Hounslow/British Airways/Southern Counties Vets/Datchet
Event	Perf				Pos				Venue	Meeting	Date
SP4K	8.64				1				Battersea Park	Veterans AC Championships	25 Aug 13
SP4K	8.62				1				Eton	Rosenheim League West Division	3 Jul 13
SP4K	8.61				1				Sandy	Eastern Veterans' Championships	29 Jun 13
SP4K	8.46				3				Eton	Southern Women's League Premier Division	20 Jul 13
SP4K	8.42				P				Ewell	SECTA Weight Pentathlon	27 Apr 13
SP4K	8.41				1				Ewell	Surrey & Sussex County Masters Championships	1 Jun 13
SP4K	8.38				P				Ewell	SECTA Weight Pentathlon	5 Oct 13
SP4K	8.31				2				Birmingham	BMAF - British Masters Championships	14 Sep 13
SP4K	8.27				2				Guildford	Southern Women's League Premier Division	18 May 13
SP4K	8.08				3				Reading	Berkshire County Championships	26 May 13
SP4K	7.98				P				Porto Alegre, BRA	WMA - World Masters Championships	25 Oct 13
WT9.08K	14.26				1				Birmingham	BMAF - British Masters Championships	14 Sep 13
WT9.08K	13.85				1				Ewell	Surrey & Sussex County Masters Championships	1 Jun 13
WT9.08K	13.56				1				Porto Alegre, BRA	WMA - World Masters Championships	19 Oct 13
WT9.08K	13.53				P				Ewell	SECTA Weight Pentathlon	5 Oct 13
WT9.08K	12.71				P				Ewell	SECTA Weight Pentathlon	27 Apr 13
WT9.08K	11.02				P				Porto Alegre, BRA	WMA - World Masters Championships	25 Oct 13
DT1K	35.05				2				Guildford	Southern Women's League Premier Division	15 Jun 13
DT1K	35.01				1				Battersea Park	Veterans AC Championships	25 Aug 13
DT1K	32.12				2				Eton	Southern Women's League Premier Division	20 Jul 13
DT1K	32.00				1				Eton	Rosenheim League West Division	3 Jul 13
DT1K	31.99				P				Porto Alegre, BRA	WMA - World Masters Championships	25 Oct 13
DT1K	30.75				4				Guildford	Southern Women's League Premier Division	18 May 13
DT1K	30.74				1				Sandy	Eastern Veterans' Championships	29 Jun 13
DT1K	30.46				P				Ewell	SECTA Weight Pentathlon	5 Oct 13
DT1K	30.45				P				Ewell	SECTA Weight Pentathlon	27 Apr 13
DT1K	29.77				4				Reading	Berkshire County Championships	26 May 13
DT1K	28.94				1				Ewell	Surrey & Sussex County Masters Championships	1 Jun 13
DT1K	28.17				2				Birmingham	BMAF - British Masters Championships	15 Sep 13
HT4K	44.93				1				Guildford	Southern Women's League Premier Division	15 Jun 13
HT4K	44.69				1				Birmingham	BMAF - British Masters Championships	14 Sep 13
HT4K	44.57				1				Sandy	Eastern Veterans' Championships	29 Jun 13
HT4K	44.26				1				Eton	Rosenheim League West Division	3 Jul 13
HT4K	43.37				1				Eton	Hammer Circle Summer Classic	4 Sep 13
HT4K	42.75				3				Bromley	UK Women's League Premier Division	3 Aug 13
HT4K	41.94				2				Guildford	Southern Women's League Premier Division	18 May 13
HT4K	41.62				1				Ewell	Surrey & Sussex County Masters Championships	1 Jun 13
HT4K	41.46				11				Bedford	British Athletics Jumps & Throws Fest	18 Aug 13
HT4K	41.29				2				Porto Alegre, BRA	WMA - World Masters Championships	22 Oct 13
HT4K	41.19				1				Eton	Hammer Circle End of Season Throwsfest	29 Sep 13
HT4K	41.09				1				Battersea Park	Veterans AC Championships	25 Aug 13
HT4K	40.84				1				Eton	Southern Women's League Premier Division	20 Jul 13
HT4K	40.01				1				Bracknell	Southern Counties Veterans' League Western Division	10 Jun 13
HT4K	39.25				4				Kingston	K&P Open Throws & Surrey/Open Graded Disability Meeting	6 Apr 13
HT4K	38.75				1				Reading	Berkshire County Championships	26 May 13
HT4K	38.75				P				Porto Alegre, BRA	WMA - World Masters Championships	25 Oct 13
HT4K	38.41				P				Ewell	SECTA Weight Pentathlon	27 Apr 13
HT4K	37.93				3				Crookham Common	Arthur Killbery Memorial Open Throws	10 Mar 13
HT4K	37.73				P				Ewell	SECTA Weight Pentathlon	5 Oct 13
JT600	19.59				P				Ewell	SECTA Weight Pentathlon	5 Oct 13
JT600	19.18				5				Birmingham	BMAF - British Masters Championships	15 Sep 13
JT600	18.82				P				Ewell	SECTA Weight Pentathlon	27 Apr 13
JT600	18.82				3				Reading	Berkshire County Championships	26 May 13
JT600	18.55				1				Battersea Park	Veterans AC Championships	25 Aug 13
JT600	18.50				P				Porto Alegre, BRA	WMA - World Masters Championships	25 Oct 13
JT600	17.68				1				Bracknell	Southern Counties Veterans' League Western Division	10 Jun 13
PenWtW45	3338				1				Ewell	SECTA Weight Pentathlon	5 Oct 13
PenWtW45	3277				1				Ewell	SECTA Weight Pentathlon	27 Apr 13
PenWtW45	3148				5				Porto Alegre, BRA	WMA - World Masters Championships	25 Oct 13
parkrun	32:24				326				Black Park	Black Park parkrun # 200	20 Apr 13
parkrun	33:59				316				Black Park	Black Park parkrun # 214	27 Jul 13
2012 V45 Windsor Slough Eton & Hounslow/British Airways/Southern Counties Vets/Datchet
Event	Perf				Pos				Venue	Meeting	Date
100	17.1				5				Bracknell	Southern Counties Veterans' League Western Division	11 Jun 12
SP4K	8.72				2				Lee Valley	BMAF - British Masters Championships	17 Mar 12
SP4K	8.50				P				Crookham Common	Crookham Common Throws Pentathlon	22 Sep 12
SP4K	8.26				2				Lee Valley	EVAC & VAC Championships (Inc unofficial BMAF Masters' Championships)	19 Feb 12
SP4K	8.17				P				Ewell	SECTA Weight Pentathlon	13 Oct 12
SP4K	8.16				P				Hendon	BMAF - British Masters Weight Pentathlon Championships	1 Jul 12
SP4K	8.04				2				Guildford	Southern Women's League Premier Division	19 May 12
SP4K	7.94				3				Eton	Berkshire County Championships	13 May 12
SP4K	7.85				1				Eton	Rosenheim League West Division	4 Jul 12
SP4K	7.74				7				Mile End	Southern Women's League Premier Division	28 Apr 12
WT9.08K	13.40				P				Ewell	SECTA Weight Pentathlon	13 Oct 12
WT9.08K	12.88				1				Lee Valley	BMAF - British Masters Winter Throws Championships	17 Mar 12
WT9.08K	12.33				1				Bedford	Hammer Circle Reunion	20 Oct 12
WT9.08K	11.69				P				Crookham Common	Crookham Common Throws Pentathlon	22 Sep 12
WT9.08K	11.29				P				Hendon	BMAF - British Masters Weight Pentathlon Championships	1 Jul 12
DT1K	33.02				2				Crookham Common	Arthur Killbery Memorial Open Throws	11 Mar 12
DT1K	30.79				P				Ewell	SECTA Weight Pentathlon	13 Oct 12
DT1K	28.67				2				Lee Valley	BMAF - British Masters Winter Throws Championships	18 Mar 12
DT1K	28.57				P				Hendon	BMAF - British Masters Weight Pentathlon Championships	1 Jul 12
DT1K	28.13				4				Guildford	Southern Women's League Premier Division	19 May 12
DT1K	27.87				2				Mile End	Southern Women's League Premier Division	28 Apr 12
DT1K	26.75				3				Eton	Berkshire County Championships	13 May 12
DT1K	26.47				P				Crookham Common	Crookham Common Throws Pentathlon	22 Sep 12
HT4K	42.30				2				Bedford	Hammer Circle Reunion	21 Oct 12
HT4K	41.94				2				Eton	WSEH & Hammer Circle Invitation Hammer/Discus	22 Aug 12
HT4K	40.65				2				Crookham Common	Arthur Killbery Memorial Open Throws	11 Mar 12
HT4K	39.58				P				Hendon	BMAF - British Masters Weight Pentathlon Championships	1 Jul 12
HT4K	39.41				2				Mile End	Southern Women's League Premier Division	28 Apr 12
HT4K	39.32				1				Guildford	Southern Women's League Premier Division	19 May 12
HT4K	39.05				1				Eton	Berkshire County Championships	13 May 12
HT4K	38.36				3				Bedford	Hammer Circle Reunion	20 Oct 12
HT4K	37.81				5				Eton	UK Women's League Premier Division	30 Jun 12
HT4K	36.98				P				Ewell	SECTA Weight Pentathlon	13 Oct 12
HT4K	36.30				1				Reading	Reading AC Club Championships Day One	22 Apr 12
HT4K	34.80				1				Bracknell	Southern Counties Veterans' League Western Division	11 Jun 12
HT4K	33.83				P				Crookham Common	Crookham Common Throws Pentathlon	22 Sep 12
HT4K	31.99				1				Lee Valley	BMAF - British Masters Winter Throws Championships	17 Mar 12
HT4K	29.32				2				Eton	Rosenheim League West Division	4 Jul 12
JT600	20.65				P				Ewell	SECTA Weight Pentathlon	13 Oct 12
JT600	20.64				P				Crookham Common	Crookham Common Throws Pentathlon	22 Sep 12
JT600	19.04				P				Hendon	BMAF - British Masters Weight Pentathlon Championships	1 Jul 12
JT600	18.54				3				Bracknell	Southern Counties Veterans' League Western Division	11 Jun 12
JT600	17.88				4				Guildford	Southern Women's League Premier Division	19 May 12
PenWtW45	3322				1				Ewell	SECTA Weight Pentathlon	13 Oct 12
PenWtW45	3136				1				Hendon	BMAF - British Masters Weight Pentathlon Championships	1 Jul 12
PenWtW45	3022				1				Crookham Common	Crookham Common Throws Pentathlon	22 Sep 12
parkrun	32:02				227				Black Park	Black Park parkrun # 153	5 Jun 12
parkrun	32:59				244				Reading	Reading parkrun # 137	26 May 12
parkrun	34:10				211				Black Park	Black Park parkrun # 183	29 Dec 12
2011 V45 Windsor Slough Eton & Hounslow/British Airways/Southern Counties Vets/Datchet
Event	Perf				Pos				Venue	Meeting	Date
SP4K	8.64				P				Ewell	SECTA Pentathlon	5 Feb 11
SP4K	8.49				2				High Wycombe	Southern Women's League Premier Match 1	30 Apr 11
SP4K	8.41				4				Crookham Common	Crookham Common Throws Open in Memory of Arthur Killbery	13 Mar 11
SP4K	8.41				5				Birmingham	BMAF - British Masters Championships	25 Jun 11
SP4K	8.40				5				Lee Valley	BMAF - British Masters Championships	26 Feb 11
SP4K	8.27				1				Guildford	Southern Women's League Premier	21 May 11
SP4K	8.26				2				Bracknell	Berkshire County Championships	15 May 11
SP4K	8.13				P				Sacramento CA, USA	WMA - World Masters Championships	15 Jul 11
SP4K	8.06				P				Milton Keynes	BMAF - British Masters Weight Pentathlon Championships	12 Jun 11
WT9.08K	13.52				1				Birmingham	BMAF - British Masters Championships	25 Jun 11
WT9.08K	13.29				3				Sacramento CA, USA	WMA - World Masters Championships	11 Jul 11
WT9.08K	12.60				1				Lee Valley	BMAF - British Masters Winter Throws Championships	26 Feb 11
WT9.08K	12.58				P				Ewell	SECTA Pentathlon	5 Feb 11
WT9.08K	12.15				P				Sacramento CA, USA	WMA - World Masters Championships	15 Jul 11
WT9.08K	11.81				P				Milton Keynes	BMAF - British Masters Weight Pentathlon Championships	12 Jun 11
DT1K	30.55				10				Sacramento CA, USA	WMA - World Masters Championships	9 Jul 11
DT1K	29.65				3				High Wycombe	Southern Women's League Premier Match 1	30 Apr 11
DT1K	29.46				P				Sacramento CA, USA	WMA - World Masters Championships	15 Jul 11
DT1K	29.32				P				Milton Keynes	BMAF - British Masters Weight Pentathlon Championships	12 Jun 11
DT1K	29.01				7				Lee Valley	UK Women's League Premier Division	6 Aug 11
DT1K	28.86				2				Crookham Common	Crookham Common Throws Open in Memory of Arthur Killbery	13 Mar 11
DT1K	28.78				2				Bracknell	Berkshire County Championships	15 May 11
DT1K	28.17				3				Guildford	Southern Women's League Premier	21 May 11
DT1K	28.16				P				Ewell	SECTA Pentathlon	5 Feb 11
DT1K	26.27				8				Eton	Jo Smith Cup	7 May 11
HT4K	43.64				1				Guildford	Southern Women's League Premier	21 May 11
HT4K	43.58				P				Milton Keynes	BMAF - British Masters Weight Pentathlon Championships	12 Jun 11
HT4K	42.14				4				Sacramento CA, USA	WMA - World Masters Championships	12 Jul 11
HT4K	42.00				1				Bracknell	Berkshire County Championships	15 May 11
HT4K	40.78				P				Ewell	SECTA Pentathlon	5 Feb 11
HT4K	40.68				1				Birmingham	BMAF - British Masters Championships	25 Jun 11
HT4K	40.36				2				Lee Valley	BMAF - British Masters Winter Throws Championships	26 Feb 11
HT4K	39.98				1				High Wycombe	Southern Women's League Premier Match 1	30 Apr 11
HT4K	39.32				1				Crookham Common	Crookham Common Throws Open in Memory of Arthur Killbery	13 Mar 11
HT4K	37.78				P				Sacramento CA, USA	WMA - World Masters Championships	15 Jul 11
HT4K	36.50				5				Lee Valley	UK Women's League Premier Division	6 Aug 11
JT600	18.99				P				Sacramento CA, USA	WMA - World Masters Championships	15 Jul 11
JT600	18.90				4				Guildford	Southern Women's League Premier	21 May 11
JT600	18.55				P				Milton Keynes	BMAF - British Masters Weight Pentathlon Championships	12 Jun 11
JT600	18.26				P				Ewell	SECTA Pentathlon	5 Feb 11
JT600	17.35				4				High Wycombe	Southern Women's League Premier Match 1	30 Apr 11
PenWtW45	3288				1				Milton Keynes	BMAF - British Masters Weight Pentathlon Championships	12 Jun 11
PenWtW45	3284				1				Ewell	SECTA Pentathlon	5 Feb 11
PenWtW45	3172				9				Sacramento CA, USA	WMA - World Masters Championships	15 Jul 11
parkrun	32:16				192				Black Park	Black Park parkrun # 114	10 Sep 11
parkrun	34:45				321				Black Park	Black Park parkrun # 129	24 Dec 11
10K	65:42				1523				Chichester	Chichester Priory 10K	6 Feb 11
2010 V45 Windsor Slough Eton & Hounslow/British Airways/Southern Counties Vets/Datchet
Event	Perf				Pos				Venue	Meeting	Date
SP4K	8.92				P				Milton Keynes	BMAF - British Masters Weight Pentathlon	20 Jun 10
SP4K	8.81				3				Cardiff	BMAF - British Masters Championships	3 Jul 10
SP4K	8.59				2				Portsmouth	Southern Women's League Premier - Match 1	26 Jun 10
SP4K	8.37				2				Hemel Hampstead	Southern Women's League Premier - Match 1	4 Sep 10
SP4K	8.31				6				Lee Valley	BMAF - British Masters Championships & Winter Throws	27 Mar 10
SP4K	8.28				2				Reading	Berkshire County Championships	9 May 10
WT9.08K	13.95				1				Cardiff	BMAF - British Masters Championships	3 Jul 10
WT9.08K	13.44				P				Milton Keynes	BMAF - British Masters Weight Pentathlon	20 Jun 10
WT9.08K	12.89				1				Eton	Hammer Circle Reunion	14 Nov 10
WT9.08K	12.87				1				Battersea Park	Veterans AC & 10K Track Walk Meeting	28 Apr 10
WT9.08K	12.79				1				Ewell	Surrey County Veterans' Championships	29 May 10
WT9.08K	11.01				1				Lee Valley	BMAF - British Masters Championships & Winter Throws	27 Mar 10
DT1K	33.84				1				Eton	Rosenheim League Western	7 Jul 10
DT1K	32.51				2				Hemel Hampstead	Southern Women's League Premier - Match 1	4 Sep 10
DT1K	30.39				P				Milton Keynes	BMAF - British Masters Weight Pentathlon	20 Jun 10
DT1K	30.11				2				Reading	Berkshire County Championships	9 May 10
DT1K	26.82				3				Portsmouth	Southern Women's League Premier - Match 1	26 Jun 10
DT1K	26.13				4				Guildford	Southern Women's League Premier - Match 1	22 May 10
DT1K	22.82				2				Eton	Southern Women's League Premier - Match 1	7 Aug 10
HT4K	44.30				1				Hemel Hampstead	Southern Women's League Premier - Match 1	4 Sep 10
HT4K	43.48				1				Cardiff	BMAF - British Masters Championships	3 Jul 10
HT4K	43.10				1				Portsmouth	Southern Women's League Premier - Match 1	26 Jun 10
HT4K	42.44				1				Ewell	Surrey County Veterans' Championships	29 May 10
HT4K	42.37				1				Reading	Berkshire County Championships	9 May 10
HT4K	41.57				1				Eton	Southern Women's League Premier - Match 1	7 Aug 10
HT4K	41.34				P				Milton Keynes	BMAF - British Masters Weight Pentathlon	20 Jun 10
HT4K	37.81				1				Lee Valley	BMAF - British Masters Championships & Winter Throws	27 Mar 10
HT4K	37.04				4				Eton	UK Women's League Premier	31 Jul 10
JT600	21.56				4				Portsmouth	Southern Women's League Premier - Match 1	26 Jun 10
JT600	18.35				P				Milton Keynes	BMAF - British Masters Weight Pentathlon	20 Jun 10
PenWtW	3446				1				Milton Keynes	BMAF - British Masters Weight Pentathlon	20 Jun 10
parkrun	31:06				85				Black Park	Black Park parkrun # 35	13 Mar 10
parkrun	31:39				123				Black Park	Black Park parkrun # 64	2 Oct 10
5M	52:30				541				Portsmouth	Victory 5	19 Sep 10
HM	2:30:56				11226				Reading	Sweatshop Reading Half Marathon	21 Mar 10
2009 V40 Windsor Slough Eton & Hounslow/British Airways/Southern Counties Vets/Datchet
Event	Perf				Pos				Venue	Meeting	Date
SP4K	8.95				6				Compiègne, FRA	Interland Masters International - FRA v BEL v GBR	27 Jun 09
SP4K	8.79				2				Eton	Berkshire County Championships	10 May 09
SP4K	8.75				10				Sydney, AUS	World Masters Games	11 Oct 09
SP4K	8.72				P				Ewell	SECTA Throws Pentathlon	2 May 09
SP4K	8.67				P				Ewell	SECTA Throws Pentathlon	27 Sep 09
SP4K	8.53				2				Kingston	SCVAC Championships	14 Jun 09
SP4K	8.43				P				Milton Keynes	BMAF - Weight Pentathlon Championships	21 Jun 09
SP4K	8.40				P				Sydney, AUS	World Masters Games	18 Oct 09
SP4K	8.30				3				Birmingham	BMAF - British Masters Championships	4 Jul 09
SP4K	8.29				P				Ewell	SECTA Weight Pentathlon	12 Dec 09
SP4K	8.28				6				Sydney, AUS	World Masters Games	11 Oct 09
WT9.08K	13.61				2				Sydney, AUS	World Masters Games	12 Oct 09
WT9.08K	13.58				P				Ewell	SECTA Throws Pentathlon	27 Sep 09
WT9.08K	13.51				P				Milton Keynes	BMAF - Weight Pentathlon Championships	21 Jun 09
WT9.08K	13.48				P				Ewell	SECTA Throws Pentathlon	2 May 09
WT9.08K	13.32				1				Birmingham	BMAF - British Masters Championships	4 Jul 09
WT9.08K	12.92				P				Ewell	SECTA Weight Pentathlon	12 Dec 09
WT9.08K	12.77				1				Lee Valley	BMAF - British Masters Winter Throws Championships	7 Mar 09
WT9.08K	12.12				P				Sydney, AUS	World Masters Games	18 Oct 09
DT1K	32.73				P				Sydney, AUS	World Masters Games	18 Oct 09
DT1K	32.51				1				Colchester	Southern Women's League Premier	5 Sep 09
DT1K	32.50				4				Compiègne, FRA	Interland Masters International - FRA v BEL v GBR	27 Jun 09
DT1K	32.37				P				Ewell	SECTA Throws Pentathlon	27 Sep 09
DT1K	32.11				5				Sydney, AUS	World Masters Games	16 Oct 09
DT1K	31.14				P				Milton Keynes	BMAF - Weight Pentathlon Championships	21 Jun 09
DT1K	30.47				P				Ewell	SECTA Throws Pentathlon	2 May 09
DT1K	30.32				P				Ewell	SECTA Weight Pentathlon	12 Dec 09
DT1K	29.90				2				Kingston	SCVAC Championships	14 Jun 09
DT1K	29.83				2				Eton	Berkshire County Championships	10 May 09
DT1K	29.66				2				Eton	Southern Women's League Premier	30 May 09
DT1K	29.20				4				Sydney, AUS	World Masters Games	16 Oct 09
HT4K	43.94				2				Compiègne, FRA	Interland Masters International - FRA v BEL v GBR	27 Jun 09
HT4K	43.40				P				Sydney, AUS	World Masters Games	18 Oct 09
HT4K	43.06				1				Birmingham	BMAF - British Masters Championships	4 Jul 09
HT4K	41.83				1				Colchester	Southern Women's League Premier	5 Sep 09
HT4K	41.59				1				Eton	Berkshire County Championships	10 May 09
HT4K	41.12				P				Ewell	SECTA Weight Pentathlon	12 Dec 09
HT4K	40.59				3				Sydney, AUS	World Masters Games	15 Oct 09
HT4K	40.57				P				Milton Keynes	BMAF - Weight Pentathlon Championships	21 Jun 09
HT4K	40.26				P				Ewell	SECTA Throws Pentathlon	2 May 09
HT4K	39.68				1				Kingston	SCVAC Championships	14 Jun 09
HT4K	39.62				1				Abingdon	Radley Open	23 Aug 09
HT4K	39.24				1				Lee Valley	BMAF - British Masters Winter Throws Championships	7 Mar 09
HT4K	38.31				P				Ewell	SECTA Throws Pentathlon	27 Sep 09
JT600	21.73				P				Sydney, AUS	World Masters Games	18 Oct 09
JT600	21.62				P				Ewell	SECTA Throws Pentathlon	27 Sep 09
JT600	20.42				P				Ewell	SECTA Throws Pentathlon	2 May 09
JT600	20.42				P				Milton Keynes	BMAF - Weight Pentathlon Championships	21 Jun 09
JT600	19.83				P				Ewell	SECTA Weight Pentathlon	12 Dec 09
PenWtW	3985								Sydney, AUS	World Masters Games	18 Oct 09
PenWtW	3879				1				Ewell	SECTA Weight Pentathlon	12 Dec 09
PenWtW	3452				2				Ewell	SECTA Throws Pentathlon	27 Sep 09
PenWtW	3444				2				Milton Keynes	BMAF - Weight Pentathlon Championships	21 Jun 09
PenWtW	3440				3				Ewell	SECTA Throws Pentathlon	2 May 09
parkrun	30:26				74				Black Park	Black Park parkrun # 9	12 Sep 09
parkrun	31:11				79				Black Park	Black Park parkrun # 5	15 Aug 09
2008 V40 Windsor Slough Eton & Hounslow/British Airways/Southern Counties Vets/Datchet
Event	Perf				Pos				Venue	Meeting	Date
SP4K	8.54				P				Milton Keynes	BMAF - Weight Pentathlon Championships	15 Jun 08
SP4K	8.49				P				Ewell	SECTA Weight Pentathlon	5 Apr 08
SP4K	8.30				P				Ewell	SECTA Weight Pentathlon	26 Jan 08
SP4K	8.06				3				Birmingham	BMAF - British Masters Championships	5 Jul 08
SP4K	7.96				4				Lee Valley	BMAF - British Masters Championships & Winter Throws	23 Feb 08
WT9.08K	14.38				2				Ashford	Interland Masters Match	21 Jun 08
WT9.08K	14.23				1				Birmingham	BMAF - British Masters Championships	5 Jul 08
WT9.08K	13.20				1				Hull	Hammer Circle Reunion	5 Oct 08
WT9.08K	12.91				P				Milton Keynes	BMAF - Weight Pentathlon Championships	15 Jun 08
WT9.08K	12.55				P				Ewell	SECTA Weight Pentathlon	5 Apr 08
WT9.08K	12.25				6				Clermont-Ferrand, FRA	WMA - World Masters Championships	18 Mar 08
WT9.08K	11.58				P				Ewell	SECTA Weight Pentathlon	26 Jan 08
WT9.08K	11.21				1				Lee Valley	BMAF - British Masters Championships & Winter Throws	23 Feb 08
DT1K	32.87				P				Ewell	SECTA Weight Pentathlon	26 Jan 08
DT1K	32.55				P				Milton Keynes	BMAF - Weight Pentathlon Championships	15 Jun 08
DT1K	32.50				P				Ewell	SECTA Weight Pentathlon	5 Apr 08
DT1K	31.78				6				Clermont-Ferrand, FRA	WMA - World Masters Championships	20 Mar 08
DT1K	31.73				1				Horsham	Southern Women's Track & Field League - Premier Division - Match 2	31 May 08
DT1K	31.60				1				Chelmsford	Southern Women's League Premier Division	28 Jun 08
DT1K	31.24				5				Birmingham	UK Women's League Division 1	7 Jun 08
DT1K	30.80				1				Bracknell	SCVAC League Western Division	14 Jul 08
DT1K	30.67				2				Birmingham	BMAF - British Masters Championships	6 Jul 08
DT1K	28.69								Eton	Rosenheim League Western Division	18 Jun 08
DT1K	28.69				1				Eton	Rosenheim League Western Division	18 Jun 08
DT1K	27.89				2				Lee Valley	BMAF - British Masters Championships & Winter Throws	24 Feb 08
HT4K	45.30				1				Ashford	Interland Masters Match	21 Jun 08
HT4K	44.67				P				Ewell	SECTA Weight Pentathlon	5 Apr 08
HT4K	43.43				1				Chelmsford	Southern Women's League Premier Division	28 Jun 08
HT4K	42.88				P				Milton Keynes	BMAF - Weight Pentathlon Championships	15 Jun 08
HT4K	42.58				1				Abingdon	SCVAC League Western Division	5 May 08
HT4K	41.83				1				Hull	Hammer Circle Reunion	4 Oct 08
HT4K	41.09				1				Horsham	Southern Women's Track & Field League - Premier Division - Match 2	31 May 08
HT4K	40.64				2				Birmingham	BMAF - British Masters Championships	5 Jul 08
HT4K	40.62				4				Clermont-Ferrand, FRA	WMA - World Masters Championships	19 Mar 08
HT4K	39.15				P				Ewell	SECTA Weight Pentathlon	26 Jan 08
HT4K	31.17				1				Lee Valley	BMAF - British Masters Championships & Winter Throws	23 Feb 08
HT3K	44.66				1				Hull	Hammer Circle Reunion	5 Oct 08
JT600	20.14				P				Ewell	SECTA Weight Pentathlon	5 Apr 08
JT600	19.94				P				Milton Keynes	BMAF - Weight Pentathlon Championships	15 Jun 08
JT600	19.11				P				Ewell	SECTA Weight Pentathlon	26 Jan 08
PenWtW	3505				1				Ewell	SECTA Weight Pentathlon	5 Apr 08
PenWtW	3486				1				Milton Keynes	BMAF - Weight Pentathlon Championships	15 Jun 08
PenWtW	3232				1				Ewell	SECTA Weight Pentathlon	26 Jan 08
2007 V40 Windsor Slough Eton & Hounslow/British Airways/Southern Counties Vets/Datchet
Event	Perf				Pos				Venue	Meeting	Date
SP4K	8.12				5				Lee Valley	BMAF - British Masters Championships & Winter Throws	3 Mar 07
SP4K	8.10				P				Ewell	SECTA Christmas Weight Pentathlon	8 Dec 07
SP4K	8.01				P				Riccione, ITA	WMA - World Masters Championships	15 Sep 07
SP4K	7.97				8				Tournai, BEL	Interland GB v BEL v FRA	23 Jun 07
SP4K	7.96				2				Carshalton	Southern Counties Vets AC Championships	18 Feb 07
SP4K	7.80				P				Milton Keynes	BMAF - British Masters Weight Pentathlon Championship	1 Jul 07
SP4K	7.70				P				Ewell	SECTA Weights Pentathlon	18 Aug 07
SP4K	7.21				P				Ewell	SECTA Weight Pentathlon	24 Feb 07
WT9.08K	14.25				P				Riccione, ITA	WMA - World Masters Championships	15 Sep 07
WT9.08K	14.21				P				Ewell	SECTA Weights Pentathlon	18 Aug 07
WT9.08K	13.26				5				Riccione, ITA	WMA - World Masters Championships	9 Sep 07
WT9.08K	13.22				1				Birmingham	BMAF - British Masters Championships	28 Jul 07
WT9.08K	13.09				P				Milton Keynes	BMAF - British Masters Weight Pentathlon Championship	1 Jul 07
WT9.08K	12.80				1				Lee Valley	BMAF - British Masters Championships & Winter Throws	3 Mar 07
WT9.08K	12.45				1				Eton	Hammer Circle Reunion	7 Oct 07
WT9.08K	12.31				P				Ewell	SECTA Weight Pentathlon	24 Feb 07
WT9.08K	11.99				P				Ewell	SECTA Christmas Weight Pentathlon	8 Dec 07
DT1K	34.44				1				Crawley	Southern Women's League Division 1	1 Sep 07
DT1K	34.17				P				Ewell	SECTA Weight Pentathlon	24 Feb 07
DT1K	33.25				4				Tournai, BEL	Interland GB v BEL v FRA	23 Jun 07
DT1K	32.07				1				Welwyn	Herts Phoenix AC Open Graded	6 Apr 07
DT1K	32.01				P				Riccione, ITA	WMA - World Masters Championships	15 Sep 07
DT1K	31.95				P				Milton Keynes	BMAF - British Masters Weight Pentathlon Championship	1 Jul 07
DT1K	31.66				1				Eton	Rosenheim League	20 Jun 07
DT1K	31.61				1				Reading	Berkshire County Championships	13 May 07
DT1K	30.98				1				Portsmouth	Southern Women's League Division 1	19 May 07
DT1K	30.87				3				Eton	UK Women's League Division 2	7 Jul 07
DT1K	30.86				6				Riccione, ITA	WMA - World Masters Championships	6 Sep 07
DT1K	30.49				1				Crawley	Southern Women's League Division 1 & 3E	28 Apr 07
DT1K	28.05				P				Ewell	SECTA Christmas Weight Pentathlon	8 Dec 07
DT1K	27.08				6				Birmingham	BMAF - British Masters Championships	29 Jul 07
DT1K	20.86				P				Ewell	SECTA Weights Pentathlon	18 Aug 07
HT4K	44.58				2				Tournai, BEL	Interland GB v BEL v FRA	23 Jun 07
HT4K	43.81				2				Crawley	Southern Women's League Division 1 & 3E	28 Apr 07
HT4K	43.70				P				Milton Keynes	BMAF - British Masters Weight Pentathlon Championship	1 Jul 07
HT4K	43.55				1				Crawley	Southern Women's League Division 1	1 Sep 07
HT4K	43.46				1				Horsham	Southern Women's League Division 1	2 Jun 07
HT4K	43.41				5				Riccione, ITA	WMA - World Masters Championships	10 Sep 07
HT4K	43.16				2				Milton Keynes	UK Women's League Division 2	5 Aug 07
HT4K	42.78				2				Wigan	UK Women's League Division 2	3 Jun 07
HT4K	42.72				1				Reading	Berkshire County Championships	13 May 07
HT4K	42.32				1				Eton	Hammer Circle Reunion	6 Oct 07
HT4K	42.13				2				Eton	UK Women's League Division 2	7 Jul 07
HT4K	41.98				1				Portsmouth	Southern Women's League Division 1	19 May 07
HT4K	41.76				1				Bracknell	SCVAC League Western Division	18 Jun 07
HT4K	41.76				P				Ewell	SECTA Weights Pentathlon	18 Aug 07
HT4K	41.39				P				Ewell	SECTA Weight Pentathlon	24 Feb 07
HT4K	41.35				1				Welwyn	Herts Phoenix AC Open Graded	6 Apr 07
HT4K	41.30				P				Riccione, ITA	WMA - World Masters Championships	15 Sep 07
HT4K	39.95				17				Bedford	CAU Inter County Championships	27 May 07
HT4K	39.73				P				Ewell	SECTA Christmas Weight Pentathlon	8 Dec 07
HT4K	38.90				1				Birmingham	BMAF - British Masters Championships	28 Jul 07
JT600	20.91				P				Ewell	SECTA Weight Pentathlon	24 Feb 07
JT600	20.91				P				Riccione, ITA	WMA - World Masters Championships	15 Sep 07
JT600	20.61				P				Milton Keynes	BMAF - British Masters Weight Pentathlon Championship	1 Jul 07
JT600	20.19				P				Ewell	SECTA Weights Pentathlon	18 Aug 07
JT600	20.10				1				Bracknell	SCVAC League Western Division	18 Jun 07
JT600	19.84				P				Ewell	SECTA Christmas Weight Pentathlon	8 Dec 07
PenWtW	3526				9				Riccione, ITA	WMA - World Masters Championships	15 Sep 07
PenWtW	3343				1				Ewell	SECTA Weight Pentathlon	24 Feb 07
PenWtW	3265				1				Ewell	SECTA Weights Pentathlon	18 Aug 07
PenWtW	3183				1				Ewell	SECTA Christmas Weight Pentathlon	8 Dec 07
PenWtW40	3470				1				Milton Keynes	BMAF - British Masters Weight Pentathlon Championship	1 Jul 07
2006 V40 Windsor Slough Eton & Hounslow/British Airways/Southern Counties Vets/Datchet
Event	Perf				Pos				Venue	Meeting	Date
SP4K	8.25				P				Ewell	SECTA Throws Pentathlons	23 Apr 06
SP4K	7.82				P				Ewell	SECTA Christmas Weights Pentathlon	9 Dec 06
WT9.08K	14.40				3				Poznan, POL	EMA - European Veterans Championships	20 Jul 06
WT9.08K	13.55				1				Birmingham	BMAF - British Masters Championships	8 Jul 06
WT9.08K	12.92								Eton	Hammer Circle Reunion	8 Oct 06
WT9.08K	12.76				1				Barking	Havering Mayesbrook Hammer Open Meeting	17 Sep 06
WT9.08K	12.52				P				Ewell	SECTA Christmas Weights Pentathlon	9 Dec 06
WT9.08K	9.94				P				Ewell	SECTA Throws Pentathlons	23 Apr 06
DT1K	33.78				P				Milton Keynes	BMAF - British Masters Weight Pentathlon Championships	18 Jun 06
DT1K	32.96				2				Kingston	Southern Women's League Division 1	12 Aug 06
DT1K	32.89				2				Eton	Southern Women's League Division 1	20 May 06
DT1K	32.84				1				Eton	Berkshire County Championships	14 May 06
DT1K	32.17				7				Eton	UK Women's League Division 1	5 Aug 06
DT1K	31.83				2				Eton	Southern Women's League Division 1	24 Jun 06
DT1K	31.66				2				Birmingham	BMAF - British Masters Championships	9 Jul 06
DT1K	29.16				P				Ewell	SECTA Christmas Weights Pentathlon	9 Dec 06
DT1K	28.41				P				Ewell	SECTA Throws Pentathlons	23 Apr 06
HT4K	45.69				1				Abingdon	SCVAC League Western Division	8 May 06
HT4K	44.91				6				Poznan, POL	EMA - European Veterans Championships	23 Jul 06
HT4K	44.89				1				Eton	Berkshire County Championships	14 May 06
HT4K	44.85				1				Eton	Southern Women's League Division 1	20 May 06
HT4K	44.51				1				Eton	Southern Women's League Division 1	24 Jun 06
HT4K	44.42				1				Kingston	Southern Women's League Division 1	12 Aug 06
HT4K	44.13				11				Bedford	Cau Inter Counties Championships	28 May 06
HT4K	43.78				P				Milton Keynes	BMAF - British Masters Weight Pentathlon Championships	18 Jun 06
HT4K	43.38				1				Bromley	Southern Women's League Division 1	22 Apr 06
HT4K	43.31				6				Eton	Hammer Circle Reunion	7 Oct 06
HT4K	43.17				3				Eton	UK Women's League Division 1	5 Aug 06
HT4K	42.70				2				Birmingham	BMAF - British Masters Championships	8 Jul 06
HT4K	42.29				P				Ewell	SECTA Christmas Weights Pentathlon	9 Dec 06
HT4K	42.11				9				Birmingham	UK Challenge Throws Fest	29 Jul 06
HT4K	40.51				4				Barking	Havering Mayesbrook Hammer Open Meeting	17 Sep 06
HT4K	25.11				P				Ewell	SECTA Throws Pentathlons	23 Apr 06
JT600	20.80				P				Ewell	SECTA Christmas Weights Pentathlon	9 Dec 06
JT600	13.16				P				Ewell	SECTA Throws Pentathlons	23 Apr 06
PenWtW	3352				1				Ewell	SECTA Throws Pentathlons	23 Apr 06
PenWtW	3325				1				Ewell	SECTA Christmas Weights Pentathlon	9 Dec 06
parkrun	30:05				235				Bushy Park	Bushy Park parkrun # 118	16 Dec 06
parkrun	31:01				243				Bushy Park	Bushy Park parkrun # 113	11 Nov 06
2005 V40 Windsor Slough Eton & Hounslow/British Airways/Southern Counties Vets/Datchet
Event	Perf				Pos				Venue	Meeting	Date
SP4K	8.16				P				Ewell	SECTA Christmas Throws Pentathlon	10 Dec 05
SP4K	7.15				P				Milton Keynes	BMAF - British Masters Weight Pentathlon Championships	19 Jun 05
WT9.08K	13.61								Eton	Hammer Circle Reunion	2 Oct 05
WT9.08K	13.12				1				Birmingham	BMAF - British Masters Championships	16 Jul 05
DT1K	32.33				P				Ewell	SECTA Christmas Throws Pentathlon	10 Dec 05
DT1K	30.94				1				Bournemouth	Bournemouth	20 Aug 05
DT1K	30.27				2				Birmingham	BMAF - British Masters Championships	17 Jul 05
DT1K	30.08				P				Milton Keynes	BMAF - British Masters Weight Pentathlon Championships	19 Jun 05
HT4K	44.29				P				Ewell	SECTA Christmas Throws Pentathlon	10 Dec 05
HT4K	43.85								Watford	-	18 Sep 05
HT4K	43.41				2				Wigan	UK Women's League Division 1	4 Jun 05
HT4K	43.34				1				Bournemouth	Bournemouth	20 Aug 05
HT4K	42.50				P				Milton Keynes	BMAF - British Masters Weight Pentathlon Championships	19 Jun 05
HT4K	41.94				1				Eton	Eton	23 Jul 05
HT4K	40.69				1				Birmingham	BMAF - British Masters Championships	16 Jul 05
HT4K	40.52				4				Ashford	Interland	25 Jun 05
HT4K	40.21				1				Haringey	Haringey	30 Apr 05
HT4K	39.21				2				Bracknell	Berkshire County Championships	15 May 05
JT600	19.33				P				Ewell	SECTA Christmas Throws Pentathlon	10 Dec 05
JT600	18.44				P				Milton Keynes	BMAF - British Masters Weight Pentathlon Championships	19 Jun 05
PenWtW	3542				1				Ewell	SECTA Christmas Throws Pentathlon	10 Dec 05
PenWtW	3264				2				Milton Keynes	BMAF - British Masters Weight Pentathlon Championships	19 Jun 05
2000 V35 Windsor Slough Eton & Hounslow/British Airways/Southern Counties Vets/Datchet
Event	Perf				Pos				Venue	Meeting	Date
Mar	5:52:18				28902				London	London Marathon	16 Apr 00
1997 SEN Windsor Slough Eton & Hounslow/British Airways/Southern Counties Vets/Datchet
Event	Perf				Pos				Venue	Meeting	Date
HT4K	50.62				5				Nivelles, BEL	CABW	16 Aug 97