Sue Lawrence

 
Athlete ID:27102
Club:Thurrock/Southern Counties Vets
Gender:Female
Age Group:V50
Fetched:2025-06-17 08:17:18+00:00
Sections:21
Total Performances:1069
Coverage:2005-2025

About
Any data pre-2026 was snapshotted from thepowerof10. Results from 2026 are from the TruePB database. Unfortunately if you have no PB's or results before 2026 we were not able to snapshot your data.

Best known performances
Event PB 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 2005
TJ 6.12 6.12 TJ
SP4K 12.03 7.59 8.29 8.68 9.25 9.73i 10.19i 10.03i 10.14 10.17i 10.81i 10.72 11.24i 10.92i SP4K 11.24 11.25 11.68 11.19 11.29 12.03 11.23
SP3K 10.67i 9.82i 9.52 10.11i 10.67i SP3K
WT9.08K 13.60 10.92 11.72 11.56i 11.95 11.84 10.98 11.82i 12.95 12.56 WT9.08K 13.60 11.38 12.63 9.76
WT7.26K 13.98 12.92 11.58 13.98 13.04 WT7.26K
DT1K 37.22 25.57 26.33 28.01 28.87 26.11 30.77 31.57 30.78 33.81 35.93 35.55 35.39 35.58 DT1K 36.92 37.12 35.25 37.22 34.81 35.19 35.81
HT4K 40.90 30.81 32.42 35.92 36.36 35.33 35.26 36.86 36.74 39.04 36.88 36.77 37.70 37.31 HT4K 37.02 37.76 39.92 37.27 38.54 40.90 39.20
HT3K 40.13 37.41 38.08 38.87 40.13 HT3K
JT600 32.93 20.39 19.86 22.42 25.43 23.98 26.84 26.72 27.69 28.02 26.25 29.30 30.54 28.95 JT600 31.24 31.10 32.93 32.23 30.45 32.42 31.73
JT500 25.59 21.43 22.82 21.99 25.59 JT500
PenWtW 3146 PenWtW 2931 3146 2867 2807
PenWtW40 3218 2843 2956 3078 3206 PenWtW40 3218
PenWtW45 3301 3101 2991 3274 3301 3235 PenWtW45
PenWtW50 3455 2481 2677 3163 3455 PenWtW50

Performances
2005 2006 2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019 2020 2021 2022 2023 2024 2025

2025 V50 Thurrock/Southern Counties Vets
Event Perf Pos Venue Meeting Date
SP3K 9.17 4 Lee Valley British Masters Indoor Championships 23 Feb 25
SP3K 9.12 3 Lee Valley VAC-EMAC Indoor Championships 9 Feb 25
SP3K 8.93 1 Grays Eastern Masters AC - South Division 4 Jun 25
WT7.26K NM - Gainesville FL, USA World Masters Athletics Indoor Championships 24 Mar 25
DT1K 23.00 1 Chelmsford Eastern Masters AC - South Division 7 May 25
DT1K NM - Gainesville FL, USA World Masters Athletics Indoor Championships - Long Throws 29 Mar 25
HT3K 32.01 1 Grays Eastern Masters AC - South Division 4 Jun 25
JT600 19.33 4 Stevenage Southern Athletics League Division 2 North & East 17 May 25
JT500 18.76 1 Chelmsford Eastern Masters AC - South Division 7 May 25
2024 V50 Thurrock/Southern Counties Vets
Event Perf Pos Venue Meeting Date
SP4K 7.59 3 Finsbury Park Southern Athletics League - Division 2 North & East 18 May 24
SP4K 7.43 2 Mile End Southern Athletics League - Division 2 North & East 14 Jul 24
SP3K 9.82 2 Lee Valley Eastern Masters AC and Veterans AC Championships 11 Feb 24
SP3K 9.67 2 Lee Valley British Masters Indoor Championships 18 Feb 24
SP3K 9.42 1 Chelmsford eastern Masters Track & Field League - South 1 May 24
SP3K 9.05 1 Kingston Kingston AC & Poly Harriers Open Thows Series 27 Oct 24
SP3K 8.95 1 Colchester eastern Masters Track & Field League - South 5 Jul 24
SP3K 8.90 2 Milton Keynes Eastern Masters Track & Field League - Final 15 Sep 24
SP3K 8.73 16 Slottsskogsvallen, SWE World Masters Athletics Championships 24 Aug 24
SP3K 8.68 3 Horspath BMAF Throws Pentathlon, 10000m, 1 Mile, 10000m Race Walk & 1 Mile Race Walk Championships 26 May 24
WT7.26K 12.92 6 Torun, POL European Masters Athletics Indoor Championships (Outdoor Events) 20 Mar 24
WT7.26K 10.94 1 Horspath British Masters AF Winter Throws 2 Mar 24
WT7.26K 10.85 15 Slottsskogsvallen, SWE World Masters Athletics Championships 22 Aug 24
WT7.26K 10.65 2 Horspath BMAF Throws Pentathlon, 10000m, 1 Mile, 10000m Race Walk & 1 Mile Race Walk Championships 26 May 24
WT7.26K 10.64 15 Slottsskogsvallen, SWE World Masters Athletics Championships 24 Aug 24
WT7.26K 10.56 2 Kingston Kingston AC & Poly Harriers Open Thows Series 27 Oct 24
WT7.26K NM - Kingston Surrey County Disability Championships / KACPH Open Disability Meeting and KAPCH Open Throws Meeting 6 Apr 24
DT1K 25.57 1 Chelmsford eastern Masters Track & Field League - South 1 May 24
DT1K 24.83 2 Horspath British Masters AF Winter Throws 2 Mar 24
DT1K 24.60 12 Björlanda, SWE World Masters Athletics Championships 19 Aug 24
DT1K 24.44 2 Milton Keynes Eastern Masters Track & Field League - Final 15 Sep 24
DT1K 24.15 1 Grays Eastern Masters Track & Field League - South 31 Jul 24
DT1K 24.12 1 Grays Southern Athletics League - Division 2 North & East 15 Jun 24
DT1K 23.93 2 Mile End Southern Athletics League - Division 2 North & East 14 Jul 24
DT1K 23.85 1 Kingston Kingston AC & Poly Harriers Open Thows Series 27 Oct 24
DT1K 23.39 2 Finsbury Park Southern Athletics League - Division 2 North & East 18 May 24
DT1K 22.52 14 Slottsskogsvallen, SWE World Masters Athletics Championships 24 Aug 24
DT1K 18.77 3 Horspath BMAF Throws Pentathlon, 10000m, 1 Mile, 10000m Race Walk & 1 Mile Race Walk Championships 26 May 24
HT4K 30.81 3 Finsbury Park Southern Athletics League - Division 2 North & East 18 May 24
HT4K 29.14 4 Mile End Southern Athletics League - Division 2 North & East 14 Jul 24
HT3K 37.41 1 Horspath British Masters AF Winter Throws 2 Mar 24
HT3K 36.65 14 Slottsskogsvallen, SWE World Masters Athletics Championships 14 Aug 24
HT3K 35.70 1 Grays Eastern Masters Track & Field League - South 31 Jul 24
HT3K 35.44 1 Woodford Ron Bowden Graded Hammer 1 Sep 24
HT3K 35.05 9 Torun, POL European Masters Athletics Indoor Championships (Outdoor Events) 18 Mar 24
HT3K 33.93 2 Milton Keynes Eastern Masters Track & Field League - Final 15 Sep 24
HT3K 33.67 1 Grays Eastern Masters Track & Field League - South 7 Aug 24
HT3K 32.56 15 Slottsskogsvallen, SWE World Masters Athletics Championships 24 Aug 24
HT3K 31.04 2 Kingston Kingston AC & Poly Harriers Open Thows Series 27 Oct 24
HT3K 27.55 3 Horspath BMAF Throws Pentathlon, 10000m, 1 Mile, 10000m Race Walk & 1 Mile Race Walk Championships 26 May 24
JT600 20.39 1 Mile End Southern Athletics League - Division 2 North & East 14 Jul 24
JT500 21.43 11 Slottsskogsvallen, SWE World Masters Athletics Championships 24 Aug 24
JT500 21.08 1 Grays Eastern Masters Track & Field League - South 7 Aug 24
JT500 20.44 2 Milton Keynes Eastern Masters Track & Field League - Final 15 Sep 24
JT500 19.35 1 Kingston Kingston AC & Poly Harriers Open Thows Series 27 Oct 24
JT500 19.00 2 Horspath British Masters AF Winter Throws 2 Mar 24
JT500 18.35 1 Colchester eastern Masters Track & Field League - South 5 Jul 24
JT500 15.15 3 Horspath BMAF Throws Pentathlon, 10000m, 1 Mile, 10000m Race Walk & 1 Mile Race Walk Championships 26 May 24
PenWtW50 2481 15 Slottsskogsvallen, SWE World Masters Athletics Championships 24 Aug 24
PenWtW50 2451 1 Kingston Kingston AC & Poly Harriers Open Thows Series 27 Oct 24
PenWtW50 2135 3 Horspath BMAF Throws Pentathlon, 10000m, 1 Mile, 10000m Race Walk & 1 Mile Race Walk Championships 26 May 24
2023 V50 Thurrock/Southern Counties Vets
Event Perf Pos Venue Meeting Date
SP4K 8.29 1 Mile End Southern Athletics League Division 2 North & East 18 Jun 23
SP4K 8.23 1 Hornchurch Southern Athletics League Division 2 North & East 20 May 23
SP4K 7.92 3 Stevenage Southern Athletics League Division 2 North & East 9 Jul 23
SP3K 9.52 5 Derby BMAF - British Masters AF Track & Field Championships 2 Sep 23
SP3K 9.36 2 Bedford Eastern Masters League Final 9 Sep 23
SP3K 9.29 2 Horspath BMAF Throws Pentathlon Championships 20 Aug 23
SP3K 9.25 1 Southend Eastern Masters League 10 May 23
SP3K 9.25 7 Pescara, ITA European Masters Athletics Championships 28 Sep 23
SP3K 8.95 1 Bury St. Edmunds Eastern Masters League 5 Jul 23
WT7.26K 11.58 6 Pescara, ITA European Masters Athletics Championships 28 Sep 23
WT7.26K 11.37 1 Horspath BMAF Throws Pentathlon Championships 20 Aug 23
WT7.26K 11.06 14 Pescara, ITA European Masters Athletics Championships 24 Sep 23
WT7.26K 10.99 1 Derby BMAF - British Masters AF Track & Field Championships 2 Sep 23
DT1K 26.33 1 Derby BMAF - British Masters AF Track & Field Championships 2 Sep 23
DT1K 26.15 1 Grays Eastern Masters League 7 Jun 23
DT1K 26.11 1 Grays Southern Athletics League Division 2 North & East 19 Aug 23
DT1K 25.99 1 Mile End Southern Athletics League Division 2 North & East 18 Jun 23
DT1K 25.86 2 Hornchurch Southern Athletics League Division 2 North & East 20 May 23
DT1K 25.13 8 Horspath BMAF Throws Pentathlon Championships 20 Aug 23
DT1K 25.06 1 Bedford Eastern Masters League Final 9 Sep 23
DT1K 24.76 1 Chelmsford Eastern Masters League 2 Aug 23
DT1K 24.65 10 Pescara, ITA European Masters Athletics Championships 28 Sep 23
DT1K 23.32 3 Stevenage Southern Athletics League Division 2 North & East 9 Jul 23
HT4K 32.42 3 Hornchurch Southern Athletics League Division 2 North & East 20 May 23
HT4K 31.48 2 Grays Southern Athletics League Division 2 North & East 19 Aug 23
HT4K 29.95 3 Stevenage Southern Athletics League Division 2 North & East 9 Jul 23
HT4K 29.39 2 Mile End Southern Athletics League Division 2 North & East 18 Jun 23
HT3K 38.08 1 Southend Eastern Masters League 10 May 23
HT3K 36.92 1 Derby BMAF - British Masters AF Track & Field Championships 2 Sep 23
HT3K 35.38 1 Bedford Eastern Masters League Final 9 Sep 23
HT3K 35.20 9 Pescara, ITA European Masters Athletics Championships 23 Sep 23
HT3K 34.56 1 Horspath BMAF Throws Pentathlon Championships 20 Aug 23
HT3K 34.02 7 Pescara, ITA European Masters Athletics Championships 28 Sep 23
HT3K 33.49 1 Bury St. Edmunds Eastern Masters League 5 Jul 23
JT600 19.86 1 Mile End Southern Athletics League Division 2 North & East 18 Jun 23
JT600 18.69 3 Stevenage Southern Athletics League Division 2 North & East 9 Jul 23
JT500 22.82 1 Grays Eastern Masters League 7 Jun 23
JT500 22.74 1 Chelmsford Eastern Masters League 2 Aug 23
JT500 22.28 3 Derby BMAF - British Masters AF Track & Field Championships 2 Sep 23
JT500 21.78 1 Bedford Eastern Masters League Final 9 Sep 23
JT500 21.63 1 Horspath BMAF Throws Pentathlon Championships 20 Aug 23
JT500 20.28 8 Pescara, ITA European Masters Athletics Championships 28 Sep 23
PenWtW50 2677 1 Horspath BMAF Throws Pentathlon Championships 20 Aug 23
PenWtW50 2632 8 Pescara, ITA European Masters Athletics Championships 28 Sep 23
2022 V50 Thurrock/Southern Counties Vets
Event Perf Pos Venue Meeting Date
SP4K 8.68 2 Perivale Southern Athletics League Division 2 E 10 Sep 22
SP4K 8.60 1 Erith Southern Athletics League Division 2 E 16 Jul 22
SP4K 8.54 2 Chelmsford Southern Athletics League Division 2 E 12 Jun 22
SP4K 8.42 2 Grays Southern Athletics League Division 2 E 22 May 22
SP3K 10.11 9 Braga, POR European Masters Indoor Championships 24 Feb 22
SP3K 9.81 1 Kingston Surrey & Sussex & Veterans AC Masters Championships 5 Jun 22
SP3K 9.71 1 Grays Eastern Masters League - Southern 4 May 22
SP3K 9.62 1 Chelmsford Eastern Masters League - Southern 22 Jun 22
SP3K 9.51 1 Bedford Eastern Masters League - Final 4 Sep 22
SP3K 9.50 2 Horspath British Masters Championships: Pentathlon, Throws Pentathlon, 10000m incl Walks 8 May 22
SP3K 9.37 Tampere, FIN WMA World Masters Championships 6 Jul 22
SP3K 6.31 1 Lee Valley Essex & Eastern Championships 12 Feb 22
WT7.26K 13.98 3 Braga, POR European Masters Indoor Championships 26 Feb 22
WT7.26K 13.68 7 Tampere, FIN WMA World Masters Championships 1 Jul 22
WT7.26K 12.21 1 Woodford Winter Throws Invitation - Woodford 13 Feb 22
WT7.26K 11.65 Tampere, FIN WMA World Masters Championships 6 Jul 22
WT7.26K 11.54 5 Kingston Surrey & Sussex & Veterans AC Masters Championships 5 Jun 22
WT7.26K 11.45 1 Horspath British Masters Championships: Pentathlon, Throws Pentathlon, 10000m incl Walks 8 May 22
DT1K 28.01 1 Chelmsford Southern Athletics League Division 2 E 12 Jun 22
DT1K 27.86 1 Grays Southern Athletics League Division 2 E 22 May 22
DT1K 27.74 4 Braga, POR European Masters Indoor Championships 23 Feb 22
DT1K 26.53 1 Southend Eastern Masters League - Southern 1 Jun 22
DT1K 26.22 1 Perivale Southern Athletics League Division 2 E 10 Sep 22
DT1K 26.04 1 Grays Southern Athletics League Division 2 E 13 Aug 22
DT1K 25.76 1 Erith Southern Athletics League Division 2 E 16 Jul 22
DT1K 25.74 5 Horspath British Masters Championships: Pentathlon, Throws Pentathlon, 10000m incl Walks 8 May 22
DT1K 24.57 1 Chelmsford Eastern Masters League - Southern 22 Jun 22
DT1K 23.93 Tampere, FIN WMA World Masters Championships 6 Jul 22
DT1K 23.92 8 Kingston Surrey & Sussex & Veterans AC Masters Championships 5 Jun 22
DT1K 23.24 1 Bedford Eastern Masters League - Final 4 Sep 22
HT4K 35.92 2 Grays Southern Athletics League Division 2 E 22 May 22
HT4K 33.01 2 Grays Southern Athletics League Division 2 E 13 Aug 22
HT4K 32.44 1 Erith Southern Athletics League Division 2 E 16 Jul 22
HT4K 31.28 2 Perivale Southern Athletics League Division 2 E 10 Sep 22
HT4K 23.33 2 Chelmsford Southern Athletics League Division 2 E 12 Jun 22
HT3K 38.87 12 Tampere, FIN WMA World Masters Championships 29 Jun 22
HT3K 38.36 1 Kingston Surrey & Sussex & Veterans AC Masters Championships 5 Jun 22
HT3K 37.55 2 Woodford Ron Bowden Autumn Memorial 11 Sep 22
HT3K 37.49 1 Grays Eastern Masters League - Southern 4 May 22
HT3K 37.21 1 Woodford Winter Throws Invitation - Woodford 13 Feb 22
HT3K 36.87 Tampere, FIN WMA World Masters Championships 6 Jul 22
HT3K 35.79 1 Horspath British Masters Championships: Pentathlon, Throws Pentathlon, 10000m incl Walks 8 May 22
HT3K 34.36 1 Bedford Eastern Masters League - Final 4 Sep 22
HT3K 34.26 4 Braga, POR European Masters Indoor Championships 22 Feb 22
HT3K 31.84 1 Bury St. Edmunds Eastern Masters League - Southern 20 Jul 22
JT600 22.42 2 Perivale Southern Athletics League Division 2 E 10 Sep 22
JT600 22.04 3 Erith Southern Athletics League Division 2 E 16 Jul 22
JT600 20.72 1 Southend Eastern Masters League - Southern 1 Jun 22
JT600 20.35 2 Grays Southern Athletics League Division 2 E 22 May 22
JT600 20.26 3 Chelmsford Southern Athletics League Division 2 E 12 Jun 22
JT600 15.70 2 Grays Southern Athletics League Division 2 E 13 Aug 22
JT500 21.99 1 Bury St. Edmunds Eastern Masters League - Southern 20 Jul 22
JT500 21.82 1 Bedford Eastern Masters League - Final 4 Sep 22
JT500 20.81 Tampere, FIN WMA World Masters Championships 6 Jul 22
JT500 17.76 2 Horspath British Masters Championships: Pentathlon, Throws Pentathlon, 10000m incl Walks 8 May 22
PenWtW50 3163 7 Tampere, FIN WMA World Masters Championships 6 Jul 22
PenWtW50 3096 2 Horspath British Masters Championships: Pentathlon, Throws Pentathlon, 10000m incl Walks 8 May 22
2021 V50 Thurrock/Southern Counties Vets
Event Perf Pos Venue Meeting Date
SP4K 9.25 1 Hornchurch Southern Athletics League - East London 20 Jun 21
SP4K 8.78 2 Woodford Southern Athletics League - East London 11 Jul 21
SP4K 8.67 1 Grays Southern Athletics League - East London 11 Sep 21
SP3K 10.67 1 Lee Valley Veterans AC & Eastern Masters AC 4 Dec 21
SP3K 10.48 1 Woodford Woodford Green with Essex Ladies Trials & Invite Meeting 22 May 21
SP3K 10.16 1 Lee Valley British Masters AF Regional Challenge (South) 1 Aug 21
SP3K 9.78 2 Horspath BMAF Pentathlon, Throws Pentathlon plus 5000m & 5000W 27 Jun 21
SP3K 9.74 3 Nuneaton England Masters AA Inter Area Match 18 Jul 21
SP3K 9.54 2 Derby BMAF - British Masters Championships 22 Aug 21
WT7.26K 13.04 3 Hull Hammer Circle Reunion 10 Oct 21
WT7.26K 12.41 1 Horspath BMAF Pentathlon, Throws Pentathlon plus 5000m & 5000W 27 Jun 21
WT7.26K 12.41 1 Derby BMAF - British Masters Championships 22 Aug 21
WT7.26K 12.06 2 Lee Valley British Masters AF Regional Challenge (South) 1 Aug 21
DT1K 28.87 4 Woodford Woodford Green with Essex Ladies Trials & Invite Meeting 22 May 21
DT1K 28.52 2 Grays Southern Athletics League - East London 11 Sep 21
DT1K 27.49 3 Lee Valley British Masters AF Regional Challenge (South) 1 Aug 21
DT1K 27.47 3 Horspath BMAF Pentathlon, Throws Pentathlon plus 5000m & 5000W 27 Jun 21
DT1K 27.16 3 Woodford Southern Athletics League - East London 11 Jul 21
DT1K 27.12 2 Hornchurch Southern Athletics League - East London 20 Jun 21
DT1K 26.79 3 Nuneaton England Masters AA Inter Area Match 18 Jul 21
DT1K 25.48 3 Derby BMAF - British Masters Championships 22 Aug 21
HT4K 36.36 2 Grays Southern Athletics League - East London 11 Sep 21
HT4K 34.28 2 Hornchurch Southern Athletics League - East London 20 Jun 21
HT4K 32.51 2 Woodford Southern Athletics League - East London 11 Jul 21
HT4K 25.63 1 Woodford Southern Athletics League - East London 14 Aug 21
HT3K 40.13 1 Grays Eastern Masters League Southern 30 Jun 21
HT3K 39.79 1 Derby BMAF - British Masters Championships 22 Aug 21
HT3K 38.88 1 Woodford Woodford Green with Essex Ladies Trials & Invite Meeting 22 May 21
HT3K 38.66 1 Hull Hammer Circle Reunion 10 Oct 21
HT3K 38.53 1 Lee Valley British Masters AF Regional Challenge (South) 1 Aug 21
HT3K 37.61 1 Horspath BMAF Pentathlon, Throws Pentathlon plus 5000m & 5000W 27 Jun 21
HT3K 37.57 2 Nuneaton England Masters AA Inter Area Match 18 Jul 21
JT600 25.43 1 Grays Southern Athletics League - East London 11 Sep 21
JT600 25.19 2 Hornchurch Southern Athletics League - East London 20 Jun 21
JT600 25.09 1 Woodford Southern Athletics League - East London 11 Jul 21
JT500 25.59 1 Woodford Woodford Green with Essex Ladies Trials & Invite Meeting 22 May 21
JT500 25.54 2 Nuneaton England Masters AA Inter Area Match 18 Jul 21
JT500 25.08 3 Lee Valley British Masters AF Regional Challenge (South) 1 Aug 21
JT500 25.08 1 Derby BMAF - British Masters Championships 22 Aug 21
JT500 24.50 1 Horspath BMAF Pentathlon, Throws Pentathlon plus 5000m & 5000W 27 Jun 21
PenWtW50 3455 1 Horspath BMAF Pentathlon, Throws Pentathlon plus 5000m & 5000W 27 Jun 21
2020 V45 Thurrock/Southern Counties Vets
Event Perf Pos Venue Meeting Date
SP4K 9.73 2 Lee Valley Southern Counties Veterans AC Championships 16 Feb 20
SP4K 9.49 3 Lee Valley BMAF - British Masters Championships 7 Mar 20
SP4K 9.44 3 Lee Valley England Masters Inter Area Match 1 Mar 20
SP4K 9.25 2 Lee Valley BMAF - British Masters Pentathlon Championships, inc South of England Championships 23 Feb 20
WT9.08K 10.92 1 Lee Valley BMAF - British Masters Winter Throws Championships 7 Mar 20
DT1K 26.11 1 Lee Valley BMAF - British Masters Winter Throws Championships 8 Mar 20
HT4K 35.33 1 Lee Valley BMAF - British Masters Winter Throws Championships 7 Mar 20
JT600 23.98 2 Lee Valley BMAF - British Masters Winter Throws Championships 8 Mar 20
2019 V45 Thurrock/Southern Counties Vets
Event Perf Pos Venue Meeting Date
SP4K 10.19 2 Lee Valley Southern Counties Veterans AC Championships 10 Feb 19
SP4K 9.98 6 Torun, POL WMA - World Masters Championships 24 Mar 19
SP4K 9.97 2 Lee Valley BMAF - British Masters Championships 9 Mar 19
SP4K 9.96 2 Lee Valley BMAF - British Masters Pentathlon Championships, inc South of England Championships 17 Feb 19
SP4K 9.91 2 Grays Southern Athletics League Division 3N 17 Aug 19
SP4K 9.86 4 Lee Valley Essex County & Eastern AA Championships 2 Feb 19
SP4K 9.62 1 Luton Southern Athletics League Division 3N 13 Jul 19
SP4K 9.46 1 Sandy Southern Athletics League Division 3N 18 May 19
SP4K 9.39 4 Lee Valley Southern Athletics League Division 3N 16 Jun 19
SP4K 9.37 P Walton Christmas Throws Pentathlon 8 Dec 19
SP4K 9.28 1 Perivale Southern Athletics League Division 3N 13 Apr 19
SP4K 9.26 3 Caorle, ITA EMA - European Masters Championships 14 Sep 19
SP4K 9.26 P Walton SECTA Weight Pentathlon 3 Nov 19
SP4K 9.18 2 Birmingham BMAF - British Masters Championships 10 Aug 19
SP4K 9.03 P Peterborough Peterborough Throws Pentathlon 15 Dec 19
WT9.08K 11.72 5 Eraclea, ITA EMA - European Masters Championships 7 Sep 19
WT9.08K 11.56 8 Torun, POL WMA - World Masters Championships 25 Mar 19
WT9.08K 10.52 1 Lee Valley BMAF - British Masters Winter Throws Championships 9 Mar 19
WT9.08K 10.43 1 Birmingham BMAF - British Masters Championships 10 Aug 19
WT9.08K 10.41 5 Caorle, ITA EMA - European Masters Championships 14 Sep 19
WT9.08K 10.14 P Peterborough Peterborough Throws Pentathlon 15 Dec 19
WT9.08K 10.13 P Walton SECTA Weight Pentathlon 3 Nov 19
WT9.08K 9.56 P Walton Christmas Throws Pentathlon 8 Dec 19
DT1K 30.77 1 Perivale Southern Athletics League Division 3N 13 Apr 19
DT1K 29.72 5 Torun, POL WMA - World Masters Championships - Outdoor Field Events 29 Mar 19
DT1K 29.06 P Walton SECTA Weight Pentathlon 3 Nov 19
DT1K 28.41 2 Lee Valley BMAF - British Masters Winter Throws Championships 10 Mar 19
DT1K 28.38 3 Birmingham BMAF - British Masters Championships 11 Aug 19
DT1K 28.08 1 Luton Southern Athletics League Division 3N 13 Jul 19
DT1K 28.05 1 Grays Southern Athletics League Division 3N 17 Aug 19
DT1K 27.99 4 Caorle, ITA EMA - European Masters Championships 14 Sep 19
DT1K 27.10 3 Lee Valley Southern Athletics League Division 3N 16 Jun 19
DT1K 26.46 1 Sandy Southern Athletics League Division 3N 18 May 19
DT1K 26.25 P Peterborough Peterborough Throws Pentathlon 15 Dec 19
DT1K 25.15 13 Caorle, ITA EMA - European Masters Championships 8 Sep 19
DT1K 24.70 P Walton Christmas Throws Pentathlon 8 Dec 19
HT4K 35.26 7 Torun, POL WMA - World Masters Championships - Outdoor Field Events 28 Mar 19
HT4K 34.63 2 Birmingham BMAF - British Masters Championships 10 Aug 19
HT4K 34.50 8 Caorle, ITA EMA - European Masters Championships 5 Sep 19
HT4K 34.34 2 Luton Southern Athletics League Division 3N 13 Jul 19
HT4K 34.07 1 Lee Valley Southern Athletics League Division 3N 16 Jun 19
HT4K 33.97 1 Grays Southern Athletics League Division 3N 17 Aug 19
HT4K 33.60 5 Caorle, ITA EMA - European Masters Championships 14 Sep 19
HT4K 33.56 P Walton SECTA Weight Pentathlon 3 Nov 19
HT4K 33.06 2 Sandy Southern Athletics League Division 3N 18 May 19
HT4K 32.45 P Peterborough Peterborough Throws Pentathlon 15 Dec 19
HT4K 31.96 2 Perivale Southern Athletics League Division 3N 13 Apr 19
HT4K 31.82 P Walton Christmas Throws Pentathlon 8 Dec 19
HT4K 29.95 1 Lee Valley BMAF - British Masters Winter Throws Championships 9 Mar 19
JT600 26.84 5 Caorle, ITA EMA - European Masters Championships 11 Sep 19
JT600 26.11 2 Grays Southern Athletics League Division 3N 17 Aug 19
JT600 25.95 2 Birmingham BMAF - British Masters Championships 11 Aug 19
JT600 25.25 1 Lee Valley BMAF - British Masters Winter Throws Championships 10 Mar 19
JT600 25.07 P Walton Christmas Throws Pentathlon 8 Dec 19
JT600 24.66 P Walton SECTA Weight Pentathlon 3 Nov 19
JT600 24.53 3 Luton Southern Athletics League Division 3N 13 Jul 19
JT600 23.90 1 Sandy Southern Athletics League Division 3N 18 May 19
JT600 23.73 1 Perivale Southern Athletics League Division 3N 13 Apr 19
JT600 23.51 4 Caorle, ITA EMA - European Masters Championships 14 Sep 19
JT600 22.93 2 Lee Valley Southern Athletics League Division 3N 16 Jun 19
JT600 21.89 P Peterborough Peterborough Throws Pentathlon 15 Dec 19
PenWtW45 3101 1 Walton SECTA Weight Pentathlon 3 Nov 19
PenWtW45 3074 4 Caorle, ITA EMA - European Masters Championships 14 Sep 19
PenWtW45 2927 1 Walton Christmas Throws Pentathlon 8 Dec 19
PenWtW45 2925 1 Peterborough Peterborough Throws Pentathlon 15 Dec 19
2018 V45 Thurrock/Southern Counties Vets
Event Perf Pos Venue Meeting Date
SP4K 10.03 2 Lee Valley BMAF - British Masters Championships 10 Mar 18
SP4K 10.02 8 Madrid, ESP EMA - European Masters Championships 22 Mar 18
SP4K 9.97 1 Lee Valley BMAF - British Masters Pentathlon Championships, inc South of England, EMAC & VAC Championships 25 Feb 18
SP4K 9.86 7 Malaga, ESP WMA - World Masters Championships 5 Sep 18
SP4K 9.84 1 Lee Valley Southern Counties Veterans AC Championships 18 Feb 18
SP4K 9.71 2 Grays Southern Athletics League Division 2E 18 Aug 18
SP4K 9.64 1 Chelmsford Essex County Championships 12 May 18
SP4K 9.63 3 Croydon Southern Athletics League Division 2E 14 Jul 18
SP4K 9.56 2 Cambridge Southern Athletics League Division 2E 19 May 18
SP4K 9.38 3 Grays Southern Athletics League Division 2E 14 Apr 18
SP4K 9.20 3 Birmingham BMAF - British Masters Championships 25 Aug 18
SP4K 8.85 12 Malaga, ESP WMA - World Masters Championships 15 Sep 18
SP4K 8.54 P Ewell SECTA Christmas Weight Pentathlon 1 Dec 18
WT9.08K 11.56 4 Madrid, ESP EMA - European Masters Championships 24 Mar 18
WT9.08K 10.62 1 Birmingham BMAF - British Masters Championships 25 Aug 18
WT9.08K 10.44 1 Lee Valley BMAF - British Masters Winter Throws Championships 10 Mar 18
WT9.08K 10.42 12 Malaga, ESP WMA - World Masters Championships 11 Sep 18
WT9.08K 9.17 P Ewell SECTA Christmas Weight Pentathlon 1 Dec 18
DT1K 31.57 2 Chelmsford Essex County Championships 12 May 18
DT1K 31.47 1 Lee Valley BMAF - British Masters Winter Throws Championships 11 Mar 18
DT1K 30.62 3 Madrid, ESP EMA - European Masters Championships - Outdoor Throws 22 Mar 18
DT1K 29.34 2 Grays Southern Athletics League Division 2E 18 Aug 18
DT1K 29.26 P Ewell SECTA Christmas Weight Pentathlon 1 Dec 18
DT1K 28.96 2 Grays Southern Athletics League Division 2E 14 Apr 18
DT1K 28.71 3 Cambridge Southern Athletics League Division 2E 19 May 18
DT1K 27.58 2 Croydon Southern Athletics League Division 2E 14 Jul 18
DT1K 26.78 3 Birmingham BMAF - British Masters Championships 26 Aug 18
DT1K 25.20 12 Malaga, ESP WMA - World Masters Championships 10 Sep 18
HT4K 36.86 2 Gillingham Southern Athletics League Division 2E 23 Jun 18
HT4K 36.74 1 Lee Valley BMAF - British Masters Winter Throws Championships 10 Mar 18
HT4K 36.26 2 Cambridge Southern Athletics League Division 2E 19 May 18
HT4K 36.06 4 Chelmsford Essex County Championships 12 May 18
HT4K 35.94 2 Grays Southern Athletics League Division 2E 18 Aug 18
HT4K 35.74 3 Grays Southern Athletics League Division 2E 14 Apr 18
HT4K 34.77 P Ewell SECTA Christmas Weight Pentathlon 1 Dec 18
HT4K 34.53 3 Croydon Southern Athletics League Division 2E 14 Jul 18
HT4K 34.34 5 Madrid, ESP EMA - European Masters Championships - Outdoor Throws 20 Mar 18
HT4K 34.34 8 Madrid, ESP EMA - European Masters Championships - Outdoor Throws 20 Mar 18
HT4K 34.06 15 Malaga, ESP WMA - World Masters Championships 6 Sep 18
HT4K 33.64 5 Malaga, ESP WMA - World Masters Championships 15 Sep 18
HT4K 32.88 2 Birmingham BMAF - British Masters Championships 25 Aug 18
JT600 26.72 1 Grays Southern Athletics League Division 2E 14 Apr 18
JT600 26.71 2 Lee Valley BMAF - British Masters Winter Throws Championships 11 Mar 18
JT600 25.94 3 Grays Southern Athletics League Division 2E 18 Aug 18
JT600 24.74 1 Cambridge Southern Athletics League Division 2E 19 May 18
JT600 23.99 P Ewell SECTA Christmas Weight Pentathlon 1 Dec 18
JT600 22.11 2 Birmingham BMAF - British Masters Championships 26 Aug 18
PenWtW45 2991 1 Ewell SECTA Christmas Weight Pentathlon 1 Dec 18
2017 V45 Thurrock/Southern Counties Vets
Event Perf Pos Venue Meeting Date
SP4K 10.14 5 Aarhus, DEN EMA - European Masters Championships 29 Jul 17
SP4K 10.01 4 Aarhus, DEN EMA - European Masters Championships 5 Aug 17
SP4K 9.87 1 Grays Sweatshop Southern Athletics League Division 2E 8 Jul 17
SP4K 9.85 1 Lee Valley BMAF - British Masters Championships 11 Mar 17
SP4K 9.69 1 Lee Valley BMAF - British Masters Pentathlon Championships, inc. South of England Masters, EVAC & VAC Championships & Open Meeting 12 Feb 17
SP4K 9.65 1 Kings Lynn Sweatshop Southern Athletics League Division 2E 21 May 17
SP4K 9.63 1 Grays Sweatshop Southern Athletics League Division 2E 15 Apr 17
SP4K 9.57 1 Tonbridge Sweatshop Southern Athletics League Division 2E 19 Aug 17
SP4K 9.48 P Ewell SECTA Christmas Weight Pentathlon 9 Dec 17
SP4K 9.40 1 Ewell Surrey & Sussex County Masters Championships 4 Jun 17
SP4K 9.40 1 Kingston Veterans AC / Southern Counties Veterans AC Championships 27 Aug 17
SP4K 9.31 2 Birmingham BMAF - British Masters Championships 24 Jun 17
SP4K 9.29 2 Croydon Sweatshop Southern Athletics League Division 2E 17 Jun 17
SP4K 9.05 5 Lee Valley Alpha Trophy Meeting 9 Apr 17
SP4K 9.04 1 Ewell Surrey County Disability Championships & Throws Open 1 Apr 17
WT9.08K 11.95 7 Aarhus, DEN EMA - European Masters Championships 28 Jul 17
WT9.08K 11.42 1 Lee Valley BMAF - British Masters Winter Throws Championships 11 Mar 17
WT9.08K 10.92 4 Aarhus, DEN EMA - European Masters Championships 5 Aug 17
WT9.08K 10.52 1 Birmingham BMAF - British Masters Championships 24 Jun 17
WT9.08K 10.21 P Ewell SECTA Christmas Weight Pentathlon 9 Dec 17
WT9.08K 9.77 1 Ewell Surrey & Sussex County Masters Championships 4 Jun 17
DT1K 30.78 2 Grays Sweatshop Southern Athletics League Division 2E 15 Apr 17
DT1K 30.15 1 Grays Sweatshop Southern Athletics League Division 2E 8 Jul 17
DT1K 30.02 4 Aarhus, DEN EMA - European Masters Championships 5 Aug 17
DT1K 29.21 1 Kings Lynn Sweatshop Southern Athletics League Division 2E 21 May 17
DT1K 28.95 1 Ewell Surrey & Sussex County Masters Championships 4 Jun 17
DT1K 28.85 4 Chelmsford Essex County Championships 14 May 17
DT1K 28.70 1 Kingston Veterans AC / Southern Counties Veterans AC Championships 27 Aug 17
DT1K 28.17 1 Birmingham BMAF - British Masters Championships 25 Jun 17
DT1K 28.15 1 Croydon Sweatshop Southern Athletics League Division 2E 17 Jun 17
DT1K 27.71 P Ewell SECTA Christmas Weight Pentathlon 9 Dec 17
DT1K 27.63 3 Tonbridge Sweatshop Southern Athletics League Division 2E 19 Aug 17
DT1K 27.42 1 Lee Valley BMAF - British Masters Winter Throws Championships 12 Mar 17
DT1K 27.30 5 Lee Valley Alpha Trophy Meeting 9 Apr 17
DT1K NM Aarhus, DEN EMA - European Masters Championships 31 Jul 17
HT4K 36.74 6 Aarhus, DEN EMA - European Masters Championships 3 Aug 17
HT4K 36.59 1 Ewell Surrey & Sussex County Masters Championships 4 Jun 17
HT4K 36.38 3 Grays Sweatshop Southern Athletics League Division 2E 15 Apr 17
HT4K 36.05 1 Grays Sweatshop Southern Athletics League Division 2E 8 Jul 17
HT4K 35.98 1 Lee Valley BMAF - British Masters Winter Throws Championships 11 Mar 17
HT4K 35.63 2 Chelmsford Essex County Championships 13 May 17
HT4K 35.29 4 Ewell Surrey County Disability Championships & Throws Open 1 Apr 17
HT4K 35.29 1 Birmingham BMAF - British Masters Championships 24 Jun 17
HT4K 35.29 5 Aarhus, DEN EMA - European Masters Championships 5 Aug 17
HT4K 35.03 2 Croydon Sweatshop Southern Athletics League Division 2E 17 Jun 17
HT4K 35.01 2 Tonbridge Sweatshop Southern Athletics League Division 2E 19 Aug 17
HT4K 34.67 1 Kings Lynn Sweatshop Southern Athletics League Division 2E 21 May 17
HT4K 33.04 1 Kingston Veterans AC / Southern Counties Veterans AC Championships 27 Aug 17
HT4K 32.11 P Ewell SECTA Christmas Weight Pentathlon 9 Dec 17
JT600 27.69 2 Grays Sweatshop Southern Athletics League Division 2E 8 Jul 17
JT600 26.79 2 Croydon Sweatshop Southern Athletics League Division 2E 17 Jun 17
JT600 26.62 1 Tonbridge Sweatshop Southern Athletics League Division 2E 19 Aug 17
JT600 26.38 2 Kings Lynn Sweatshop Southern Athletics League Division 2E 21 May 17
JT600 26.04 3 Birmingham BMAF - British Masters Championships 25 Jun 17
JT600 25.00 1 Lee Valley BMAF - British Masters Winter Throws Championships 12 Mar 17
JT600 24.38 1 Ewell Surrey & Sussex County Masters Championships 4 Jun 17
JT600 23.76 4 Aarhus, DEN EMA - European Masters Championships 5 Aug 17
JT600 22.88 P Ewell SECTA Christmas Weight Pentathlon 9 Dec 17
PenWtW45 3274 5 Aarhus, DEN EMA - European Masters Championships 5 Aug 17
PenWtW45 3012 1 Ewell SECTA Christmas Weight Pentathlon 9 Dec 17
2016 V45 Thurrock/Southern Counties Vets
Event Perf Pos Venue Meeting Date
SP4K 10.17 5 Ancona, ITA EMA - European Masters Championships 2 Apr 16
SP4K 9.95 2 Sandy Sweatshop Southern Athletics League Division 3N 18 Jun 16
SP4K 9.91 5 Perth, AUS WMA - World Masters Championships 2 Nov 16
SP4K 9.90 1 Ewell Surrey & Sussex County Masters Championships 5 Jun 16
SP4K 9.87 1 Lee Valley BMAF - British Masters Pentathlon Championships 14 Feb 16
SP4K 9.87 1 Southend Eastern Veterans' League Division SE 6 Jul 16
SP4K 9.87 P Perth, AUS WMA - World Masters Championships 4 Nov 16
SP4K 9.83 3 Chelmsford Essex County Championships 15 May 16
SP4K 9.66 2 Grays Sweatshop Southern Athletics League Division 3N 21 May 16
SP4K 9.61 1 Lee Valley Sweatshop Southern Athletics League Division 3N 20 Aug 16
SP4K 9.56 7 Perth, AUS WMA - World Masters Championships 2 Nov 16
SP4K 9.55 1 Lee Valley Sweatshop Southern Athletics League Division 3N 9 Jul 16
SP4K 9.51 1 Grays Eastern Veterans' League Division SE 4 May 16
SP4K 9.44 3 Lee Valley Essex & Eastern AA Championships 6 Feb 16
SP4K 9.44 1 Birmingham BMAF - British Masters Championships 17 Sep 16
SP4K 9.39 P Ewell Court SECTA Christmas Weight Pentathlon 10 Dec 16
SP4K 9.37 2 Grays Sweatshop Southern Athletics League Division 3N 16 Apr 16
SP4K 9.32 P Birmingham BMAF - British Masters Combined Events Championships inc. Summer Classics 30 Jul 16
SP4K 9.18 1 Lee Valley BMAF - British Masters Championships 12 Mar 16
WT9.08K 11.84 2 Perth, AUS WMA - World Masters Championships 28 Oct 16
WT9.08K 11.83 2 Ancona, ITA EMA - European Masters Championships 1 Apr 16
WT9.08K 10.56 P Perth, AUS WMA - World Masters Championships 4 Nov 16
WT9.08K 10.33 1 Birmingham BMAF - British Masters Championships 17 Sep 16
WT9.08K 9.83 P Birmingham BMAF - British Masters Combined Events Championships inc. Summer Classics 30 Jul 16
WT9.08K 9.79 P Ewell Court SECTA Christmas Weight Pentathlon 10 Dec 16
WT9.08K 9.51 1 Ewell Surrey & Sussex County Masters Championships 5 Jun 16
DT1K 33.81 2 Grays Sweatshop Southern Athletics League Division 3N 21 May 16
DT1K 33.43 1 Lee Valley Sweatshop Southern Athletics League Division 3N 9 Jul 16
DT1K 32.52 2 Sandy Sweatshop Southern Athletics League Division 3N 18 Jun 16
DT1K 32.49 2 Lee Valley Sweatshop Southern Athletics League Division 3N 20 Aug 16
DT1K 32.44 3 Ancona, ITA EMA - European Masters Championships 31 Mar 16
DT1K 31.84 4 Chelmsford Essex County Championships 15 May 16
DT1K 30.58 1 Ewell Surrey & Sussex County Masters Championships 5 Jun 16
DT1K 30.45 P Ewell Court SECTA Christmas Weight Pentathlon 10 Dec 16
DT1K 29.99 1 Lee Valley BMAF - British Masters Winter Throws Championships 13 Mar 16
DT1K 29.92 1 Birmingham BMAF - British Masters Championships 18 Sep 16
DT1K 29.23 P Birmingham BMAF - British Masters Combined Events Championships inc. Summer Classics 30 Jul 16
DT1K 28.50 P Perth, AUS WMA - World Masters Championships 4 Nov 16
DT1K 24.98 9 Perth, AUS WMA - World Masters Championships 1 Nov 16
HT4K 39.04 1 Perth, AUS WMA - World Masters Championships 26 Oct 16
HT4K 37.36 1 Ewell Surrey & Sussex County Masters Championships 5 Jun 16
HT4K 36.87 P Perth, AUS WMA - World Masters Championships 4 Nov 16
HT4K 36.80 2 Grays Sweatshop Southern Athletics League Division 3N 16 Apr 16
HT4K 36.17 1 Lee Valley Sweatshop Southern Athletics League Division 3N 9 Jul 16
HT4K 36.09 2 Sandy Sweatshop Southern Athletics League Division 3N 18 Jun 16
HT4K 35.36 3 Chelmsford Essex County Championships 14 May 16
HT4K 35.17 1 Grays Eastern Veterans' League Division SE 4 May 16
HT4K 35.16 1 Lee Valley Sweatshop Southern Athletics League Division 3N 20 Aug 16
HT4K 35.01 2 Grays Sweatshop Southern Athletics League Division 3N 21 May 16
HT4K 33.91 1 Southend Eastern Veterans' League Division SE 6 Jul 16
HT4K 33.53 8 Ancona, ITA EMA - European Masters Championships 30 Mar 16
HT4K 32.82 1 Birmingham BMAF - British Masters Championships 17 Sep 16
HT4K 32.55 P Birmingham BMAF - British Masters Combined Events Championships inc. Summer Classics 30 Jul 16
HT4K 32.44 P Ewell Court SECTA Christmas Weight Pentathlon 10 Dec 16
HT4K 31.43 2 Lee Valley BMAF - British Masters Winter Throws Championships 12 Mar 16
JT600 28.02 1 Birmingham BMAF - British Masters Championships 18 Sep 16
JT600 27.05 2 Sandy Sweatshop Southern Athletics League Division 3N 18 Jun 16
JT600 26.75 1 Ewell Surrey & Sussex County Masters Championships 5 Jun 16
JT600 26.57 5 Perth, AUS WMA - World Masters Championships 31 Oct 16
JT600 26.18 P Perth, AUS WMA - World Masters Championships 4 Nov 16
JT600 26.05 2 Grays Sweatshop Southern Athletics League Division 3N 21 May 16
JT600 25.27 P Ewell Court SECTA Christmas Weight Pentathlon 10 Dec 16
JT600 24.94 2 Grays Sweatshop Southern Athletics League Division 3N 16 Apr 16
JT600 24.51 2 Lee Valley Sweatshop Southern Athletics League Division 3N 9 Jul 16
JT600 24.08 3 Lee Valley Sweatshop Southern Athletics League Division 3N 20 Aug 16
JT600 23.36 P Birmingham BMAF - British Masters Combined Events Championships inc. Summer Classics 30 Jul 16
PenWtW45 3301 1 Perth, AUS WMA - World Masters Championships 4 Nov 16
PenWtW45 3101 1 Ewell Court SECTA Christmas Weight Pentathlon 10 Dec 16
PenWtW45 3029 1 Birmingham BMAF - British Masters Combined Events Championships inc. Summer Classics 30 Jul 16
2015 V40 Thurrock/Southern Counties Vets
Event Perf Pos Venue Meeting Date
SP4K 10.81 2 Lee Valley EAMA Challenge 1 Mar 15
SP4K 10.75 1 Lee Valley BMAF - British Masters Pentathlon Championships, inc., South of England Championships 15 Feb 15
SP4K 10.55 2 Lee Valley Essex & Eastern AA Championships 7 Feb 15
SP4K 10.51 1 Lee Valley BMAF - British Masters Championships 7 Mar 15
SP4K 10.35 2 Lee Valley SCVAC Championships 22 Feb 15
SP4K 10.15 2 Grays Sweatshop Southern Athletics League Division 3NE 25 Apr 15
SP4K 10.04 5 Lee Valley Alpha Beta Trophy Meeting - Alpha Trophy & Non Scoring 12 Apr 15
SP4K 9.93 1 Luton Eastern Veterans' Championships 28 Jun 15
SP4K 9.88 2 Colchester Sweatshop Southern Athletics League Division 3NE 20 Jun 15
SP4K 9.88 2 Crawley Southern Counties Senior Inter County Match 12 Jul 15
SP4K 9.87 P Lyon, FRA WMA - World Masters Championships 15 Aug 15
SP4K 9.85 11 Lyon, FRA WMA - World Masters Championships 11 Aug 15
SP4K 9.82 3 Birmingham BMAF - British Masters Championships 25 Jul 15
SP4K 9.81 12 Lyon, FRA WMA - World Masters Championships 10 Aug 15
SP4K 9.81 12 Lyon, FRA WMA - World Masters Championships 10 Aug 15
SP4K 9.69 1 Ipswich Hibbard, Bemax & Peterhouse Trophy Meeting 5 Sep 15
SP4K 9.68 1 Braintree Sweatshop Southern Athletics League Division 3NE 4 Jul 15
SP4K 9.43 1 Hemel Hempstead Sweatshop Southern Athletics League Division 3NE 31 May 15
SP4K 9.35 P Birmingham BMAF - British Masters Combined Events & 10000m Championships, inc Autumn Classics 19 Sep 15
SP4K 9.15 P Ewell SECTA Christmas Weight Pentathlon 12 Dec 15
WT9.08K 10.98 2 Birmingham BMAF - British Masters Championships 25 Jul 15
WT9.08K 10.64 P Lyon, FRA WMA - World Masters Championships 15 Aug 15
WT9.08K 10.51 2 Lee Valley BMAF - British Masters Winter Throws Championships 7 Mar 15
WT9.08K 10.30 P Ewell SECTA Christmas Weight Pentathlon 12 Dec 15
WT9.08K 9.64 P Birmingham BMAF - British Masters Combined Events & 10000m Championships, inc Autumn Classics 19 Sep 15
DT1K 35.93 4 Lee Valley Alpha Beta Trophy Meeting - Alpha Trophy & Non Scoring 12 Apr 15
DT1K 34.66 1 Lee Valley BMAF - British Masters Winter Throws Championships 8 Mar 15
DT1K 33.08 2 Grays Sweatshop Southern Athletics League Division 3NE 25 Apr 15
DT1K 31.94 1 Crawley Southern Counties Senior Inter County Match 12 Jul 15
DT1K 31.94 2 Ipswich Hibbard, Bemax & Peterhouse Trophy Meeting 5 Sep 15
DT1K 31.34 1 Braintree Sweatshop Southern Athletics League Division 3NE 4 Jul 15
DT1K 31.28 P Ewell SECTA Christmas Weight Pentathlon 12 Dec 15
DT1K 30.24 1 Hemel Hempstead Sweatshop Southern Athletics League Division 3NE 31 May 15
DT1K 30.24 P Birmingham BMAF - British Masters Combined Events & 10000m Championships, inc Autumn Classics 19 Sep 15
DT1K 29.44 2 Birmingham BMAF - British Masters Championships 26 Jul 15
DT1K 29.35 2 Luton Eastern Veterans' Championships 28 Jun 15
DT1K 29.17 1 Southend Eastern Veterans' League Division SE 3 Jun 15
DT1K 27.79 3 Colchester Sweatshop Southern Athletics League Division 3NE 20 Jun 15
DT1K 26.21 P Lyon, FRA WMA - World Masters Championships 15 Aug 15
HT4K 36.88 1 Lee Valley BMAF - British Masters Winter Throws Championships 7 Mar 15
HT4K 36.01 P Ewell SECTA Christmas Weight Pentathlon 12 Dec 15
HT4K 34.75 2 Braintree Sweatshop Southern Athletics League Division 3NE 4 Jul 15
HT4K 34.01 1 Luton Eastern Veterans' Championships 28 Jun 15
HT4K 33.76 2 Colchester Sweatshop Southern Athletics League Division 3NE 20 Jun 15
HT4K 33.68 2 Grays Sweatshop Southern Athletics League Division 3NE 25 Apr 15
HT4K 33.26 P Lyon, FRA WMA - World Masters Championships 15 Aug 15
HT4K 33.10 1 Hemel Hempstead Sweatshop Southern Athletics League Division 3NE 31 May 15
HT4K 33.01 P Birmingham BMAF - British Masters Combined Events & 10000m Championships, inc Autumn Classics 19 Sep 15
HT4K 32.89 5 Birmingham BMAF - British Masters Championships 25 Jul 15
JT600 26.25 1 Braintree Sweatshop Southern Athletics League Division 3NE 4 Jul 15
JT600 26.09 6 Lee Valley Alpha Beta Trophy Meeting - Alpha Trophy & Non Scoring 12 Apr 15
JT600 26.02 2 Grays Sweatshop Southern Athletics League Division 3NE 25 Apr 15
JT600 26.01 2 Lee Valley BMAF - British Masters Winter Throws Championships 8 Mar 15
JT600 25.84 3 Colchester Sweatshop Southern Athletics League Division 3NE 20 Jun 15
JT600 25.54 2 Hemel Hempstead Sweatshop Southern Athletics League Division 3NE 31 May 15
JT600 25.28 P Lyon, FRA WMA - World Masters Championships 15 Aug 15
JT600 24.95 P Ewell SECTA Christmas Weight Pentathlon 12 Dec 15
JT600 24.35 P Birmingham BMAF - British Masters Combined Events & 10000m Championships, inc Autumn Classics 19 Sep 15
JT600 22.82 3 Birmingham BMAF - British Masters Championships 26 Jul 15
JT600 22.76 1 Southend Eastern Veterans' League Division SE 3 Jun 15
PenWtW40 2843 12 Lyon, FRA WMA - World Masters Championships 15 Aug 15
PenWtW40 2790 1 Birmingham BMAF - British Masters Combined Events & 10000m Championships, inc Autumn Classics 19 Sep 15
PenWtW45 3235 2 Ewell SECTA Christmas Weight Pentathlon 12 Dec 15
2014 V40 Thurrock/Southern Counties Vets
Event Perf Pos Venue Meeting Date
SP4K 10.72 1 Sandy Sweatshop Southern Athletics League Division 3 North 12 Jul 14
SP4K 10.68 2 Lee Valley BMAF - British Masters Championships 8 Mar 14
SP4K 10.65 1 Lee Valley BMAF - British Masters Pentathlon Championships, inc. South of England & Eastern Vets Championships 16 Feb 14
SP4K 10.56 2 Lee Valley EAMA Inter Area 23 Feb 14
SP4K 10.55 3 Lee Valley Essex & Eastern AA Championships 9 Feb 14
SP4K 10.53 1 Hendon Sweatshop Southern Athletics League Division 3 North 21 Jun 14
SP4K 10.51 7 Budapest, HUN WMA - World Masters Championships 28 Mar 14
SP4K 10.43 3 Solihull EAMA Outdoor Inter Area Challenge 20 Jul 14
SP4K 10.39 1 Grays Sweatshop Southern Athletics League Division 3 North 2 Aug 14
SP4K 10.31 1 Lee Valley SCVAC Championships 15 Feb 14
SP4K 10.26 3 Lee Valley Alpha Beta Trophy Meeting - Beta 5 Apr 14
SP4K 10.20 3 Braintree Sweatshop Southern Athletics League Division 3 North 19 Apr 14
SP4K 10.18 1 Izmir, TUR EMA - European Masters Championships 24 Aug 14
SP4K 10.07 P Izmir, TUR EMA - European Masters Championships 29 Aug 14
SP4K 9.75 P Birmingham BMAF - British Masters Combined Events Championships 20 Sep 14
SP4K 9.70 2 Mile End Southern Counties Senior Inter County Match 13 Jul 14
SP4K 9.68 2 Birmingham BMAF - British Masters Championships 9 Aug 14
SP4K 9.55 P Ewell SECTA Weight Pentathlon 6 Dec 14
SP4K 9.42 3 Cambridge Sweatshop Southern Athletics League Division 3 North 17 May 14
WT9.08K 11.82 8 Budapest, HUN WMA - World Masters Championships 27 Mar 14
WT9.08K 11.30 4 Izmir, TUR EMA - European Masters Championships 28 Aug 14
WT9.08K 10.71 P Birmingham BMAF - British Masters Combined Events Championships 20 Sep 14
WT9.08K 10.53 1 Lee Valley BMAF - British Masters Winter Throws Championships 8 Mar 14
WT9.08K 9.84 P Ewell SECTA Weight Pentathlon 6 Dec 14
WT9.08K 9.18 P Izmir, TUR EMA - European Masters Championships 29 Aug 14
DT1K 35.55 3 Lee Valley Alpha Beta Trophy Meeting - Beta 5 Apr 14
DT1K 34.70 1 Lee Valley BMAF - British Masters Winter Throws Championships 9 Mar 14
DT1K 34.42 1 Grays Sweatshop Southern Athletics League Division 3 North 2 Aug 14
DT1K 33.73 3 Izmir, TUR EMA - European Masters Championships 27 Aug 14
DT1K 33.53 1 Hendon Sweatshop Southern Athletics League Division 3 North 21 Jun 14
DT1K 33.44 2 Braintree Sweatshop Southern Athletics League Division 3 North 19 Apr 14
DT1K 32.81 9 Budapest, HUN WMA - World Masters Championships - Outdoor Field Events 29 Mar 14
DT1K 32.76 1 Sandy Sweatshop Southern Athletics League Division 3 North 12 Jul 14
DT1K 31.96 P Ewell SECTA Weight Pentathlon 6 Dec 14
DT1K 30.41 P Birmingham BMAF - British Masters Combined Events Championships 20 Sep 14
DT1K 29.04 1 Cambridge Sweatshop Southern Athletics League Division 3 North 17 May 14
DT1K 25.41 P Izmir, TUR EMA - European Masters Championships 29 Aug 14
HT4K 36.77 2 Birmingham BMAF - British Masters Championships 9 Aug 14
HT4K 36.31 10 Budapest, HUN WMA - World Masters Championships - Outdoor Field Events 30 Mar 14
HT4K 35.93 5 Izmir, TUR EMA - European Masters Championships 25 Aug 14
HT4K 35.76 1 Sandy Sweatshop Southern Athletics League Division 3 North 12 Jul 14
HT4K 35.32 P Izmir, TUR EMA - European Masters Championships 29 Aug 14
HT4K 35.30 4 Braintree Sweatshop Southern Athletics League Division 3 North 19 Apr 14
HT4K 35.10 1 Hendon Sweatshop Southern Athletics League Division 3 North 21 Jun 14
HT4K 34.82 1 Grays Sweatshop Southern Athletics League Division 3 North 2 Aug 14
HT4K 34.57 2 Lee Valley BMAF - British Masters Winter Throws Championships 8 Mar 14
HT4K 34.10 P Birmingham BMAF - British Masters Combined Events Championships 20 Sep 14
HT4K 33.58 P Ewell SECTA Weight Pentathlon 6 Dec 14
HT4K 27.03 2 Cambridge Sweatshop Southern Athletics League Division 3 North 17 May 14
JT600 29.30 5 Budapest, HUN WMA - World Masters Championships - Outdoor Field Events 26 Mar 14
JT600 28.55 4 Lee Valley Alpha Beta Trophy Meeting - Beta 5 Apr 14
JT600 28.55 4 Izmir, TUR EMA - European Masters Championships 26 Aug 14
JT600 28.25 1 Lee Valley BMAF - British Masters Winter Throws Championships 9 Mar 14
JT600 28.06 3 Solihull EAMA Outdoor Inter Area Challenge 20 Jul 14
JT600 27.48 1 Hendon Sweatshop Southern Athletics League Division 3 North 21 Jun 14
JT600 27.25 1 Sandy Sweatshop Southern Athletics League Division 3 North 12 Jul 14
JT600 26.82 1 Grays Sweatshop Southern Athletics League Division 3 North 2 Aug 14
JT600 26.50 P Izmir, TUR EMA - European Masters Championships 29 Aug 14
JT600 25.94 P Ewell SECTA Weight Pentathlon 6 Dec 14
JT600 25.70 3 Braintree Sweatshop Southern Athletics League Division 3 North 19 Apr 14
JT600 25.61 P Birmingham BMAF - British Masters Combined Events Championships 20 Sep 14
JT600 25.14 1 Cambridge Sweatshop Southern Athletics League Division 3 North 17 May 14
PenWtW40 2956 1 Birmingham BMAF - British Masters Combined Events Championships 20 Sep 14
PenWtW40 2905 1 Ewell SECTA Weight Pentathlon 6 Dec 14
PenWtW40 2812 3 Izmir, TUR EMA - European Masters Championships 29 Aug 14
2013 V40 Thurrock/Southern Counties Vets
Event Perf Pos Venue Meeting Date
TJ 6.12 3 Watford Sweatshop Southern Athletics League Division 3 N 20 Jul 13
SP4K 11.24 1 Lee Valley Eastern Counties Championships inc Essex Championships 10 Feb 13
SP4K 10.67 1 Lee Valley BMAF - British Masters Pentathlon Championships, inc South of England Championships, EVAC & VAC Championships 24 Feb 13
SP4K 10.51 1 Parliament Hill Sweatshop Southern Athletics League Division 3 N 18 May 13
SP4K 10.45 1 Derby UK Women's League Division 2 4 Aug 13
SP4K 10.44 1 Chelmsford Essex County Championships 25 May 13
SP4K 10.42 1 Dartford Sweatshop Southern Athletics League Division 3 N 20 Apr 13
SP4K 10.34 1 Braintree Sweatshop Southern Athletics League Division 3 N 10 Aug 13
SP4K 10.30 1 St. Ives Sweatshop Southern Athletics League Division 3 N 15 Jun 13
SP4K 10.30 3 Birmingham BMAF - British Masters Championships 14 Sep 13
SP4K 10.26 7 San Sebastian, ESP EMA - European Veterans Championships 19 Mar 13
SP4K 10.24 1 Lee Valley Alpha Beta Trophy Meeting - Alpha & Guests 7 Apr 13
SP4K 10.14 1 Lee Valley Southern Counties Veterans' Championships 17 Feb 13
SP4K 10.11 2 Lee Valley England Athletics Masters Association Inter Area Challenge Match 7 Apr 13
SP4K 10.08 2 Lee Valley BMAF - British Masters Championships 9 Mar 13
SP4K 10.07 1 Watford Sweatshop Southern Athletics League Division 3 N 20 Jul 13
SP4K 9.99 P Ewell SECTA Weight Pentathlon 27 Apr 13
SP4K 9.95 1 Sandy Hibbard, Bemax & Peterhouse Trophy Meeting 7 Sep 13
SP4K 9.88 1 Sandy Eastern Veterans' Championships 29 Jun 13
SP4K 9.67 1 Battersea Park Veterans AC Championships 25 Aug 13
SP4K 9.60 3 Solihull Masters Inter Area Challenge 21 Jul 13
WT9.08K 12.95 3 San Sebastian, ESP EMA - European Veterans Championships - Outdoor Throws 23 Mar 13
WT9.08K 11.33 1 Birmingham BMAF - British Masters Championships 14 Sep 13
WT9.08K 10.95 1 Lee Valley BMAF - British Masters Winter Throws Championships 9 Mar 13
WT9.08K 10.68 P Ewell SECTA Weight Pentathlon 27 Apr 13
DT1K 35.39 3 Chelmsford Essex County Championships 25 May 13
DT1K 34.07 1 Dartford Sweatshop Southern Athletics League Division 3 N 20 Apr 13
DT1K 33.23 4 San Sebastian, ESP EMA - European Veterans Championships - Outdoor Throws 24 Mar 13
DT1K 33.07 1 Battersea Park Veterans AC Championships 25 Aug 13
DT1K 33.03 1 Sandy Eastern Veterans' Championships 29 Jun 13
DT1K 32.95 P Ewell SECTA Weight Pentathlon 27 Apr 13
DT1K 32.95 1 Braintree Sweatshop Southern Athletics League Division 3 N 10 Aug 13
DT1K 32.93 4 Lee Valley Alpha Beta Trophy Meeting - Alpha & Guests 7 Apr 13
DT1K 32.86 2 Birmingham BMAF - British Masters Championships 15 Sep 13
DT1K 32.64 1 Lee Valley BMAF - British Masters Winter Throws Championships 10 Mar 13
DT1K 32.55 2 Derby UK Women's League Division 2 4 Aug 13
DT1K 32.29 2 Solihull Masters Inter Area Challenge 21 Jul 13
DT1K 32.22 2 Sandy Hibbard, Bemax & Peterhouse Trophy Meeting 7 Sep 13
DT1K 32.21 1 Parliament Hill Sweatshop Southern Athletics League Division 3 N 18 May 13
DT1K 31.61 2 St. Ives Sweatshop Southern Athletics League Division 3 N 15 Jun 13
DT1K 31.28 1 Watford Sweatshop Southern Athletics League Division 3 N 20 Jul 13
HT4K 37.70 1 Parliament Hill Sweatshop Southern Athletics League Division 3 N 18 May 13
HT4K 37.09 4 San Sebastian, ESP EMA - European Veterans Championships - Outdoor Throws 21 Mar 13
HT4K 36.56 1 Chelmsford Essex County Championships 25 May 13
HT4K 35.62 1 Birmingham BMAF - British Masters Championships 14 Sep 13
HT4K 35.26 3 Braintree Sweatshop Southern Athletics League Division 3 N 10 Aug 13
HT4K 34.77 1 Watford Sweatshop Southern Athletics League Division 3 N 20 Jul 13
HT4K 34.66 1 Sandy Eastern Veterans' Championships 29 Jun 13
HT4K 34.44 1 Lee Valley BMAF - British Masters Winter Throws Championships 9 Mar 13
HT4K 34.44 1 Battersea Park Veterans AC Championships 25 Aug 13
HT4K 34.29 1 Solihull Masters Inter Area Challenge 21 Jul 13
HT4K 34.10 P Ewell SECTA Weight Pentathlon 27 Apr 13
HT4K 33.47 2 Dartford Sweatshop Southern Athletics League Division 3 N 20 Apr 13
HT4K 33.34 1 St. Ives Sweatshop Southern Athletics League Division 3 N 15 Jun 13
JT600 30.54 2 San Sebastian, ESP EMA - European Veterans Championships - Outdoor Throws 20 Mar 13
JT600 30.35 1 St. Ives Sweatshop Southern Athletics League Division 3 N 15 Jun 13
JT600 30.30 2 Dartford Sweatshop Southern Athletics League Division 3 N 20 Apr 13
JT600 29.80 2 Chelmsford Essex County Championships 25 May 13
JT600 29.44 1 Braintree Sweatshop Southern Athletics League Division 3 N 10 Aug 13
JT600 29.20 7 Lee Valley Alpha Beta Trophy Meeting - Alpha & Guests 7 Apr 13
JT600 29.15 2 Parliament Hill Sweatshop Southern Athletics League Division 3 N 18 May 13
JT600 28.46 3 Derby UK Women's League Division 2 4 Aug 13
JT600 28.10 1 Solihull Masters Inter Area Challenge 21 Jul 13
JT600 28.09 P Ewell SECTA Weight Pentathlon 27 Apr 13
JT600 27.78 1 Watford Sweatshop Southern Athletics League Division 3 N 20 Jul 13
JT600 27.64 1 Sandy Eastern Veterans' Championships 29 Jun 13
JT600 27.34 1 Battersea Park Veterans AC Championships 25 Aug 13
JT600 27.12 3 Birmingham BMAF - British Masters Championships 15 Sep 13
JT600 26.21 1 Lee Valley BMAF - British Masters Winter Throws Championships 10 Mar 13
PenWtW40 3078 1 Ewell SECTA Weight Pentathlon 27 Apr 13
2012 V40 Thurrock/Newham & Essex Beagles/Southern Counties Vets
Event Perf Pos Venue Meeting Date
SP4K 10.92 1 Lee Valley SCVAC Championships 11 Mar 12
SP4K 10.90 1 Lee Valley Essex & Eastern Counties Championships 12 Feb 12
SP4K 10.74 1 Lee Valley BMAF - British Masters Championships 17 Mar 12
SP4K 10.46 7 Jyvaskyla, FIN WMA - World Masters Championships - Outdoor Field Events 7 Apr 12
SP4K 10.24 1 Lee Valley EVAC & VAC Championships (Inc unofficial BMAF Masters' Championships) 19 Feb 12
SP4K 10.22 P Ewell Court SECTA Christmas Throws Pentathlon 8 Dec 12
SP4K 10.20 1 Basildon Southern Women's League Senior Division 2 28 Apr 12
SP4K 10.14 1 Grays Southern Women's League Senior Division 2 1 Sep 12
SP4K 10.10 P Ewell SECTA Weight Pentathlon 13 Oct 12
SP4K 10.07 1 Erith Southern Women's League Senior Division 2 19 May 12
SP4K 9.94 P Hendon BMAF - British Masters Weight Pentathlon Championships 1 Jul 12
SP4K 9.93 2 Derby BMAF - British Masters Championships 21 Jul 12
SP4K 9.72 1 Bournemouth Southern Women's League Senior Division 2 18 Aug 12
WT9.08K 12.56 1 Derby BMAF - British Masters Championships 21 Jul 12
WT9.08K 11.88 4 Jyvaskyla, FIN WMA - World Masters Championships - Outdoor Field Events 4 Apr 12
WT9.08K 11.79 P Ewell Court SECTA Christmas Throws Pentathlon 8 Dec 12
WT9.08K 11.06 P Ewell SECTA Weight Pentathlon 13 Oct 12
WT9.08K 11.02 P Hendon BMAF - British Masters Weight Pentathlon Championships 1 Jul 12
WT9.08K 10.46 2 Lee Valley BMAF - British Masters Winter Throws Championships 17 Mar 12
DT1K 35.58 1 Grays Southern Women's League Senior Division 2 1 Sep 12
DT1K 34.92 5 Jyvaskyla, FIN WMA - World Masters Championships - Outdoor Field Events 3 Apr 12
DT1K 34.71 1 Basildon Southern Women's League Senior Division 2 28 Apr 12
DT1K 34.31 2 Erith Southern Women's League Senior Division 2 19 May 12
DT1K 34.16 1 Lee Valley BMAF - British Masters Winter Throws Championships 18 Mar 12
DT1K 33.55 1 Bournemouth Southern Women's League Senior Division 2 18 Aug 12
DT1K 33.50 P Ewell Court SECTA Christmas Throws Pentathlon 8 Dec 12
DT1K 33.14 1 Derby BMAF - British Masters Championships 22 Jul 12
DT1K 32.34 P Ewell SECTA Weight Pentathlon 13 Oct 12
DT1K 27.70 P Hendon BMAF - British Masters Weight Pentathlon Championships 1 Jul 12
HT4K 37.31 3 Basildon Southern Women's League Senior Division 2 28 Apr 12
HT4K 36.41 2 Grays Southern Women's League Senior Division 2 1 Sep 12
HT4K 35.93 1 Derby BMAF - British Masters Championships 21 Jul 12
HT4K 35.83 P Ewell Court SECTA Christmas Throws Pentathlon 8 Dec 12
HT4K 35.28 1 Lee Valley BMAF - British Masters Winter Throws Championships 17 Mar 12
HT4K 34.88 2 Erith Southern Women's League Senior Division 2 19 May 12
HT4K 33.86 3 Bournemouth Southern Women's League Senior Division 2 18 Aug 12
HT4K 33.41 P Ewell SECTA Weight Pentathlon 13 Oct 12
HT4K 31.92 9 Jyvaskyla, FIN WMA - World Masters Championships - Outdoor Field Events 5 Apr 12
HT4K 29.44 P Hendon BMAF - British Masters Weight Pentathlon Championships 1 Jul 12
JT600 28.95 2 Derby BMAF - British Masters Championships 22 Jul 12
JT600 28.83 2 Grays Southern Women's League Senior Division 2 1 Sep 12
JT600 28.77 2 Bournemouth Southern Women's League Senior Division 2 18 Aug 12
JT600 27.80 1 Erith Southern Women's League Senior Division 2 19 May 12
JT600 27.12 1 Lee Valley BMAF - British Masters Winter Throws Championships 18 Mar 12
JT600 27.01 P Ewell SECTA Weight Pentathlon 13 Oct 12
JT600 26.75 P Ewell Court SECTA Christmas Throws Pentathlon 8 Dec 12
JT600 25.69 4 Basildon Southern Women's League Senior Division 2 28 Apr 12
JT600 25.50 5 Jyvaskyla, FIN WMA - World Masters Championships - Outdoor Field Events 4 Apr 12
JT600 25.45 P Hendon BMAF - British Masters Weight Pentathlon Championships 1 Jul 12
PenWtW40 3206 1 Ewell Court SECTA Christmas Throws Pentathlon 8 Dec 12
PenWtW40 3061 1 Ewell SECTA Weight Pentathlon 13 Oct 12
PenWtW40 2812 2 Hendon BMAF - British Masters Weight Pentathlon Championships 1 Jul 12
2011 V40 Thurrock/Newham & Essex Beagles/Southern Counties Vets
Event Perf Pos Venue Meeting Date
SP4K 11.24 2 Sacramento CA, USA WMA - World Masters Championships 13 Jul 11
SP4K 11.12 4 Chelmsford Essex County Championships 14 May 11
SP4K 11.10 1 Watford Southern Women's League Senior 2 North 21 May 11
SP4K 11.06 1 Lee Valley BMAF - British Masters Championships 26 Feb 11
SP4K 10.91 5 Hendon UK Women's League Division 1 3 Jul 11
SP4K 10.88 P Sacramento CA, USA WMA - World Masters Championships 15 Jul 11
SP4K 10.72 1 Birmingham BMAF - British Masters Championships 25 Jun 11
SP4K 10.56 1 Lee Valley Southern Counties Veterans Association Championships 20 Feb 11
SP4K 10.52 1 Kings Lynn Southern Women's League Senior 2 North 30 Apr 11
SP4K 10.50 1 Ewell Court Surrey & Sussex County Masters Track and Field Championships 28 May 11
SP4K 10.49 6 Swansea UK Women's League Division 1 5 Jun 11
SP4K 10.43 3 Lee Valley Alpha Beta Trophy - Beta 16 Apr 11
SP4K 10.41 10 Gent, BEL EMA - European Veterans Championships 18 Mar 11
SP4K 10.36 P Ewell SECTA Weight Pentathlon 8 Oct 11
SP4K 10.30 1 Cambridge Southern Women's League Senior 2 North 3 Sep 11
SP4K 10.21 2 Grays Southern Women's League Senior 2 North 20 Aug 11
SP4K 10.19 P Milton Keynes BMAF - British Masters Weight Pentathlon Championships 12 Jun 11
SP4K 10.07 P Ewell SECTA Christmas Throws Pentathlon 10 Dec 11
SP4K 9.67 2 Solihull Veterans Inter Area Match 7 Aug 11
SP4K 8.55 8 Winchester UK Women's League Division 1 6 Aug 11
WT9.08K 13.60 2 Gent, BEL EMA - European Veterans Championships - Outdoor Throws 16 Mar 11
WT9.08K 12.62 1 Birmingham BMAF - British Masters Championships 25 Jun 11
WT9.08K 11.73 P Ewell SECTA Weight Pentathlon 8 Oct 11
WT9.08K 11.01 1 Ewell Court Surrey & Sussex County Masters Track and Field Championships 28 May 11
WT9.08K 10.79 P Ewell SECTA Christmas Throws Pentathlon 10 Dec 11
WT9.08K 10.65 1 Lee Valley BMAF - British Masters Winter Throws Championships 26 Feb 11
WT9.08K 10.49 P Milton Keynes BMAF - British Masters Weight Pentathlon Championships 12 Jun 11
WT9.08K 9.77 8 Sacramento CA, USA WMA - World Masters Championships 11 Jul 11
WT9.08K 7.29 P Sacramento CA, USA WMA - World Masters Championships 15 Jul 11
DT1K 36.92 1 Lee Valley BMAF - British Masters Winter Throws Championships 26 Feb 11
DT1K 36.80 1 Ewell Court Surrey & Sussex County Masters Track and Field Championships 28 May 11
DT1K 36.49 P Ewell SECTA Weight Pentathlon 8 Oct 11
DT1K 35.68 P Ewell SECTA Christmas Throws Pentathlon 10 Dec 11
DT1K 35.49 6 Winchester UK Women's League Division 1 6 Aug 11
DT1K 35.39 1 Watford Southern Women's League Senior 2 North 21 May 11
DT1K 35.12 P Milton Keynes BMAF - British Masters Weight Pentathlon Championships 12 Jun 11
DT1K 35.11 1 Birmingham BMAF - British Masters Championships 26 Jun 11
DT1K 35.08 2 Sacramento CA, USA WMA - World Masters Championships 8 Jul 11
DT1K 34.73 2 Kings Lynn Southern Women's League Senior 2 North 30 Apr 11
DT1K 34.69 4 Swansea UK Women's League Division 1 5 Jun 11
DT1K 34.68 2 Twickenham St Mary's Open 18 Sep 11
DT1K 34.34 7 Hendon UK Women's League Division 1 3 Jul 11
DT1K 34.16 2 Gent, BEL EMA - European Veterans Championships - Outdoor Throws 17 Mar 11
DT1K 33.50 1 Grays Southern Women's League Senior 2 North 20 Aug 11
DT1K 33.49 3 Chelmsford Essex County Championships 14 May 11
DT1K 33.29 2 Cambridge Southern Women's League Senior 2 North 3 Sep 11
DT1K 32.71 2 Solihull Veterans Inter Area Match 7 Aug 11
DT1K 32.52 2 Lee Valley Alpha Beta Trophy - Beta 16 Apr 11
DT1K 29.68 P Sacramento CA, USA WMA - World Masters Championships 15 Jul 11
HT4K 37.02 3 Watford Southern Women's League Senior 2 North 21 May 11
HT4K 36.87 1 Ewell Court Surrey & Sussex County Masters Track and Field Championships 28 May 11
HT4K 36.78 2 Kings Lynn Southern Women's League Senior 2 North 30 Apr 11
HT4K 36.17 6 Swansea UK Women's League Division 1 5 Jun 11
HT4K 36.02 6 Hendon UK Women's League Division 1 3 Jul 11
HT4K 35.95 6 Sacramento CA, USA WMA - World Masters Championships 12 Jul 11
HT4K 35.93 2 Birmingham BMAF - British Masters Championships 25 Jun 11
HT4K 35.51 P Sacramento CA, USA WMA - World Masters Championships 15 Jul 11
HT4K 35.43 2 Cambridge Southern Women's League Senior 2 North 3 Sep 11
HT4K 35.22 3 Grays Southern Women's League Senior 2 North 20 Aug 11
HT4K 34.82 2 Lee Valley BMAF - British Masters Winter Throws Championships 26 Feb 11
HT4K 34.57 2 Chelmsford Essex County Championships 15 May 11
HT4K 33.92 7 Winchester UK Women's League Division 1 6 Aug 11
HT4K 33.04 P Milton Keynes BMAF - British Masters Weight Pentathlon Championships 12 Jun 11
HT4K 32.99 P Ewell SECTA Weight Pentathlon 8 Oct 11
HT4K 30.05 P Ewell SECTA Christmas Throws Pentathlon 10 Dec 11
HT4K NM Gent, BEL EMA - European Veterans Championships - Outdoor Throws 19 Mar 11
JT600 31.24 2 Lee Valley Alpha Beta Trophy - Beta 16 Apr 11
JT600 31.06 2 Birmingham BMAF - British Masters Championships 26 Jun 11
JT600 30.89 1 Watford Southern Women's League Senior 2 North 21 May 11
JT600 29.15 7 Gent, BEL EMA - European Veterans Championships - Outdoor Throws 20 Mar 11
JT600 29.07 1 Kings Lynn Southern Women's League Senior 2 North 30 Apr 11
JT600 29.00 1 Lee Valley BMAF - British Masters Winter Throws Championships 26 Feb 11
JT600 28.96 1 Ewell Court Surrey & Sussex County Masters Track and Field Championships 28 May 11
JT600 28.79 P Milton Keynes BMAF - British Masters Weight Pentathlon Championships 12 Jun 11
JT600 28.44 2 Cambridge Southern Women's League Senior 2 North 3 Sep 11
JT600 28.08 P Sacramento CA, USA WMA - World Masters Championships 15 Jul 11
JT600 27.60 1 Chelmsford Essex County Championships 15 May 11
JT600 27.49 P Ewell SECTA Weight Pentathlon 8 Oct 11
JT600 26.04 2 Grays Southern Women's League Senior 2 North 20 Aug 11
JT600 25.12 P Ewell SECTA Christmas Throws Pentathlon 10 Dec 11
JT600 24.72 3 Solihull Veterans Inter Area Match 7 Aug 11
PenWtW40 3218 1 Ewell SECTA Weight Pentathlon 8 Oct 11
PenWtW40 3116 1 Milton Keynes BMAF - British Masters Weight Pentathlon Championships 12 Jun 11
PenWtW40 2982 2 Ewell SECTA Christmas Throws Pentathlon 10 Dec 11
PenWtW40 2866 3 Sacramento CA, USA WMA - World Masters Championships 15 Jul 11
2010 V35 Thurrock/Southern Counties Vets
Event Perf Pos Venue Meeting Date
SP4K 11.25 P Ewell SECTA Throws Pentathlon 9 Oct 10
SP4K 10.99 1 Crawley Southern Women's League 3 Senior 26 Jun 10
SP4K 10.93 1 Lee Valley BMAF - British Masters Championships & Winter Throws 27 Mar 10
SP4K 10.91 1 Lee Valley Southern Counties Veterans' Championships 14 Feb 10
SP4K 10.89 1 Grays Southern Women's League 3 Senior - Match 1 24 Apr 10
SP4K 10.87 1 Bracknell Southern Women's League 3 Senior 22 May 10
SP4K 10.86 P Milton Keynes BMAF - British Masters Weight Pentathlon 20 Jun 10
SP4K 10.86 1 Cardiff BMAF - British Masters Championships 3 Jul 10
SP4K 10.82 5 Wakefield UK Women's League Division 2 6 Jun 10
SP4K 10.73 2 Chelmsford Essex County Championships 8 May 10
SP4K 10.55 1 Parliament Hill Southern Women's League 3 Senior - Match 2 7 Aug 10
SP4K 10.54 2 Watford Southern Women's League 3 Senior - Match 1 4 Sep 10
SP4K 10.39 2 Stevenage UK Women's League Division 2 4 Jul 10
SP4K 10.28 3 Lee Valley Alpha Beta - Beta Trophy 17 Apr 10
SP4K 10.12 2 Solihull Veterans' Inter-Area Match 8 Aug 10
WT9.08K 11.38 1 Lee Valley BMAF - British Masters Championships & Winter Throws 27 Mar 10
WT9.08K 10.83 3 Cardiff BMAF - British Masters Championships 3 Jul 10
WT9.08K 10.54 P Milton Keynes BMAF - British Masters Weight Pentathlon 20 Jun 10
WT9.08K 9.50 P Ewell SECTA Throws Pentathlon 9 Oct 10
DT1K 37.12 1 Lee Valley BMAF - British Masters Championships & Winter Throws 28 Mar 10
DT1K 36.06 1 Grays Southern Women's League 3 Senior - Match 1 24 Apr 10
DT1K 35.97 P Milton Keynes BMAF - British Masters Weight Pentathlon 20 Jun 10
DT1K 35.79 P Ewell SECTA Throws Pentathlon 9 Oct 10
DT1K 35.60 2 Crawley Southern Women's League 3 Senior 26 Jun 10
DT1K 35.39 2 Watford Southern Women's League 3 Senior - Match 1 4 Sep 10
DT1K 35.05 2 Lee Valley Alpha Beta - Beta Trophy 17 Apr 10
DT1K 34.98 1 Bracknell Southern Women's League 3 Senior 22 May 10
DT1K 34.70 4 Chelmsford Essex County Championships 8 May 10
DT1K 34.57 1 Parliament Hill Southern Women's League 3 Senior - Match 2 7 Aug 10
DT1K 33.53 4 Coventry UK Women's League Division 2 1 Aug 10
DT1K 33.29 1 Wakefield UK Women's League Division 2 6 Jun 10
DT1K 32.53 1 Stevenage UK Women's League Division 2 4 Jul 10
DT1K 32.25 2 Solihull Veterans' Inter-Area Match 8 Aug 10
HT4K 37.76 1 Bracknell Southern Women's League 3 Senior 22 May 10
HT4K 36.38 1 Lee Valley BMAF - British Masters Championships & Winter Throws 27 Mar 10
HT4K 36.02 1 Crawley Southern Women's League 3 Senior 26 Jun 10
HT4K 35.64 1 Grays Southern Women's League 3 Senior - Match 1 24 Apr 10
HT4K 35.16 4 Wakefield UK Women's League Division 2 6 Jun 10
HT4K 34.88 1 Parliament Hill Southern Women's League 3 Senior - Match 2 7 Aug 10
HT4K 33.91 2 Chelmsford Essex County Championships 9 May 10
HT4K 33.89 P Ewell SECTA Throws Pentathlon 9 Oct 10
HT4K 33.84 2 Cardiff BMAF - British Masters Championships 3 Jul 10
HT4K 33.57 P Milton Keynes BMAF - British Masters Weight Pentathlon 20 Jun 10
HT4K 32.12 3 Stevenage UK Women's League Division 2 4 Jul 10
HT4K 27.37 1 Watford Southern Women's League 3 Senior - Match 1 4 Sep 10
JT600 31.10 2 Lee Valley Alpha Beta - Beta Trophy 17 Apr 10
JT600 30.94 1 Grays Southern Women's League 3 Senior - Match 1 24 Apr 10
JT600 30.75 1 Crawley Southern Women's League 3 Senior 26 Jun 10
JT600 30.43 1 Watford Southern Women's League 3 Senior - Match 1 4 Sep 10
JT600 30.29 1 Parliament Hill Southern Women's League 3 Senior - Match 2 7 Aug 10
JT600 30.14 1 Bracknell Southern Women's League 3 Senior 22 May 10
JT600 29.09 P Milton Keynes BMAF - British Masters Weight Pentathlon 20 Jun 10
JT600 28.42 P Ewell SECTA Throws Pentathlon 9 Oct 10
JT600 28.29 2 Solihull Veterans' Inter-Area Match 8 Aug 10
JT600 28.24 1 Lee Valley BMAF - British Masters Championships & Winter Throws 28 Mar 10
JT600 27.95 8 Coventry UK Women's League Division 2 1 Aug 10
PenWtW 2931 1 Milton Keynes BMAF - British Masters Weight Pentathlon 20 Jun 10
PenWtW 2879 1 Ewell SECTA Throws Pentathlon 9 Oct 10
2009 V35 Thurrock/Southern Counties Vets
Event Perf Pos Venue Meeting Date
SP4K 11.68 2 Chelmsford Essex County Championships 9 May 09
SP4K 11.34 1 Lee Valley BMAF - British Masters Championships 7 Mar 09
SP4K 11.23 1 Kingston SCVAC Championships 14 Jun 09
SP4K 11.18 1 Reading Southern Women's League Premier Match 1 27 Jun 09
SP4K 10.89 1 Uxbridge Southern Women's League Premier 25 Jul 09
SP4K 10.80 1 Crawley Southern Women's League Premier 5 Sep 09
SP4K 10.79 P Milton Keynes BMAF - Weight Pentathlon Championships 21 Jun 09
SP4K 10.70 4 Barking UK Women's League Division 3 7 Jun 09
SP4K 10.67 1 Lee Valley SCVAC Championships 8 Feb 09
SP4K 10.56 1 Birmingham BMAF - British Masters Championships 4 Jul 09
SP4K 10.47 1 Grays Southern Women's League Premier Match 1 30 May 09
SP4K 10.40 1 Horspath Southern Women's League Premier 25 Apr 09
SP4K 10.32 1 Solihull Masters Inter-Area Track & Field Match 16 Aug 09
SP4K 10.18 1 Lee Valley Eastern Veterans AC & Veterans AC Championships 22 Feb 09
SP4K 10.12 1 Ewell SECTA Weight Decathlon 21 Nov 09
SP4K 9.96 1 Twickenham St Mary's Richmond Master's & Open Meeting 13 Sep 09
SP4K 9.92 P Ewell SECTA Throws Pentathlon 27 Sep 09
SP4K 9.69 3 Lee Valley Alpha & Beta Trophy - Beta 18 Apr 09
SP4K 9.30 P Ewell SECTA Weight Pentathlon 12 Dec 09
WT9.08K 12.63 P Milton Keynes BMAF - Weight Pentathlon Championships 21 Jun 09
WT9.08K 11.95 P Ewell SECTA Throws Pentathlon 27 Sep 09
WT9.08K 11.43 1 Birmingham BMAF - British Masters Championships 4 Jul 09
WT9.08K 9.74 2 Lee Valley BMAF - British Masters Winter Throws Championships 7 Mar 09
WT9.08K 9.66 P Ewell SECTA Weight Pentathlon 12 Dec 09
DT1K 35.25 4 Barking UK Women's League Division 3 7 Jun 09
DT1K 35.07 1 Kingston SCVAC Championships 14 Jun 09
DT1K 34.69 P Ewell SECTA Throws Pentathlon 27 Sep 09
DT1K 34.65 2 Crawley Southern Women's League Premier 5 Sep 09
DT1K 34.63 1 Twickenham St Mary's Richmond Master's & Open Meeting 13 Sep 09
DT1K 34.23 1 Uxbridge Southern Women's League Premier 25 Jul 09
DT1K 34.19 1 Grays Southern Women's League Premier Match 1 30 May 09
DT1K 34.18 1 Birmingham BMAF - British Masters Championships 5 Jul 09
DT1K 33.97 1 Lee Valley BMAF - British Masters Winter Throws Championships 8 Mar 09
DT1K 33.90 1 Ewell SECTA Weight Decathlon 21 Nov 09
DT1K 33.79 2 Solihull Masters Inter-Area Track & Field Match 16 Aug 09
DT1K 33.74 6 Wigan UK Women's League Division 3 1 Aug 09
DT1K 33.60 1 Horspath Southern Women's League Premier 25 Apr 09
DT1K 33.50 P Ewell SECTA Weight Pentathlon 12 Dec 09
DT1K 33.14 1 Lee Valley Alpha & Beta Trophy - Beta 18 Apr 09
DT1K 33.03 1 Reading Southern Women's League Premier Match 1 27 Jun 09
DT1K 32.88 3 Chelmsford Essex County Championships 9 May 09
DT1K 32.58 P Milton Keynes BMAF - Weight Pentathlon Championships 21 Jun 09
HT4K 39.92 1 Reading Southern Women's League Premier Match 1 27 Jun 09
HT4K 38.80 1 Horspath Southern Women's League Premier 25 Apr 09
HT4K 38.45 1 Grays Southern Women's League Premier Match 1 30 May 09
HT4K 37.65 1 Uxbridge Southern Women's League Premier 25 Jul 09
HT4K 37.55 6 Wigan UK Women's League Division 3 1 Aug 09
HT4K 37.32 5 Chelmsford Essex County Championships 10 May 09
HT4K 37.25 1 Birmingham BMAF - British Masters Championships 4 Jul 09
HT4K 36.67 1 Lee Valley BMAF - British Masters Winter Throws Championships 7 Mar 09
HT4K 36.12 1 Kingston SCVAC Championships 14 Jun 09
HT4K 35.86 2 Crawley Southern Women's League Premier 5 Sep 09
HT4K 35.68 1 Ewell SECTA Weight Decathlon 21 Nov 09
HT4K 34.02 P Ewell SECTA Weight Pentathlon 12 Dec 09
HT4K 32.68 P Milton Keynes BMAF - Weight Pentathlon Championships 21 Jun 09
HT4K 32.57 P Ewell SECTA Throws Pentathlon 27 Sep 09
JT600 32.93 1 Uxbridge Southern Women's League Premier 25 Jul 09
JT600 31.51 1 Kingston SCVAC Championships 14 Jun 09
JT600 31.29 5 Chelmsford Essex County Championships 10 May 09
JT600 31.14 1 Wigan UK Women's League Division 3 1 Aug 09
JT600 30.38 1 Birmingham BMAF - British Masters Championships 5 Jul 09
JT600 30.31 P Ewell SECTA Throws Pentathlon 27 Sep 09
JT600 30.28 1 Lee Valley BMAF - British Masters Winter Throws Championships 8 Mar 09
JT600 30.16 1 Reading Southern Women's League Premier Match 1 27 Jun 09
JT600 29.97 2 Grays Southern Women's League Premier Match 1 30 May 09
JT600 29.96 P Milton Keynes BMAF - Weight Pentathlon Championships 21 Jun 09
JT600 29.86 3 Horspath Southern Women's League Premier 25 Apr 09
JT600 29.80 1 Lee Valley Alpha & Beta Trophy - Beta 18 Apr 09
JT600 29.60 1 Crawley Southern Women's League Premier 5 Sep 09
JT600 29.48 2 Barking UK Women's League Division 3 7 Jun 09
JT600 29.37 P Ewell SECTA Weight Pentathlon 12 Dec 09
JT600 29.28 1 Ewell SECTA Weight Decathlon 21 Nov 09
JT600 27.96 1 Solihull Masters Inter-Area Track & Field Match 16 Aug 09
PenWtW 3146 1 Milton Keynes BMAF - Weight Pentathlon Championships 21 Jun 09
PenWtW 3076 1 Ewell SECTA Throws Pentathlon 27 Sep 09
PenWtW 2847 1 Ewell SECTA Weight Pentathlon 12 Dec 09
2008 V35 Thurrock/Southern Counties Vets
Event Perf Pos Venue Meeting Date
SP4K 11.19 3 Basildon Essex Championships 10 May 08
SP4K 10.73 1 Twickenham St. Mary's Richmond Masters & Open Meet 14 Sep 08
SP4K 10.67 3 Ashford Interland Masters Match 21 Jun 08
SP4K 10.62 2 Plymouth Southern Women's Track & Field League - Division 1 31 May 08
SP4K 10.59 1 Basildon Basildon AC Open Graded 2 Apr 08
SP4K 10.58 1 Lee Valley BMAF - British Masters Championships & Winter Throws 23 Feb 08
SP4K 10.54 1 Bury St. Edmunds Southern Women's Track & Field League - Division 1 26 Jul 08
SP4K 10.48 1 Ashford Southern Counties Veterans AC Championships 1 Jun 08
SP4K 10.44 1 Lee Valley Southern Counties Veterans Championships 9 Feb 08
SP4K 10.41 2 Hemel Hempstead VAA of England Inter Area Club Match 10 Aug 08
SP4K 10.33 3 Lee Valley Alpha Beta Trophy Meeting 19 Apr 08
SP4K 10.33 1 Grays Southern Women's Track & Field League - Division 1 - Match 1 30 Aug 08
SP4K 10.31 3 Birmingham BMAF - British Masters Championships 5 Jul 08
SP4K 10.30 P Milton Keynes BMAF - Weight Pentathlon Championships 15 Jun 08
SP4K 10.29 2 Eastbourne Southern Women's Track & Field League - Division 1 28 Jun 08
SP4K 10.10 1 Kingston Vets AC Championships 24 Aug 08
WT9.08K 9.76 P Milton Keynes BMAF - Weight Pentathlon Championships 15 Jun 08
WT9.08K 9.45 2 Birmingham BMAF - British Masters Championships 5 Jul 08
DT1K 37.22 1 Kingston Vets AC Championships 24 Aug 08
DT1K 36.94 1 Grays Southern Women's Track & Field League - Division 1 - Match 1 30 Aug 08
DT1K 36.50 1 Twickenham St. Mary's Richmond Masters & Open Meet 14 Sep 08
DT1K 36.38 2 Hemel Hempstead VAA of England Inter Area Club Match 10 Aug 08
DT1K 36.25 1 Lee Valley BMAF - British Masters Championships & Winter Throws 24 Feb 08
DT1K 35.76 1 Bury St. Edmunds Southern Women's Track & Field League - Division 1 26 Jul 08
DT1K 35.66 2 Ashford Interland Masters Match 21 Jun 08
DT1K 35.39 3 Stevenage UK Women's League Division 3 8 Jun 08
DT1K 35.36 1 Plymouth Southern Women's Track & Field League - Division 1 31 May 08
DT1K 34.85 1 Eton Southern Women's Track & Field League - Division 1 26 Apr 08
DT1K 34.45 3 Basildon Essex Championships 10 May 08
DT1K 34.32 3 Wigan UK Women's League Division 3 3 Aug 08
DT1K 33.68 1 Eastbourne Southern Women's Track & Field League - Division 1 28 Jun 08
DT1K 33.09 1 Ashford Southern Counties Veterans AC Championships 1 Jun 08
DT1K 32.94 1 Lee Valley Alpha Beta Trophy Meeting 19 Apr 08
DT1K 31.12 2 Birmingham BMAF - British Masters Championships 6 Jul 08
DT1K 26.89 P Milton Keynes BMAF - Weight Pentathlon Championships 15 Jun 08
DT1K 26.89 Milton Keynes BMAF - Weight Pentathlon Championships 15 Jun 08
HT4K 37.27 P Milton Keynes BMAF - Weight Pentathlon Championships 15 Jun 08
HT4K 36.08 1 Grays Southern Women's Track & Field League - Division 1 - Match 1 30 Aug 08
HT4K 35.50 2 Birmingham BMAF - British Masters Championships 5 Jul 08
HT4K 35.33 2 Stevenage UK Women's League Division 3 8 Jun 08
HT4K 35.31 2 Plymouth Southern Women's Track & Field League - Division 1 31 May 08
HT4K 35.04 2 Ashford Southern Counties Veterans AC Championships 1 Jun 08
HT4K 34.83 4 Basildon Essex Championships 11 May 08
HT4K 34.70 1 Bury St. Edmunds Southern Women's Track & Field League - Division 1 26 Jul 08
HT4K 34.46 1 Eton Southern Women's Track & Field League - Division 1 26 Apr 08
HT4K 34.38 2 Wigan UK Women's League Division 3 3 Aug 08
HT4K 33.71 2 Eastbourne Southern Women's Track & Field League - Division 1 28 Jun 08
HT4K 33.28 2 Lee Valley BMAF - British Masters Championships & Winter Throws 23 Feb 08
JT600 32.23 2 Lee Valley Alpha Beta Trophy Meeting 19 Apr 08
JT600 31.09 2 Birmingham BMAF - British Masters Championships 6 Jul 08
JT600 30.75 6 Basildon Essex Championships 11 May 08
JT600 30.55 2 Eastbourne Southern Women's Track & Field League - Division 1 28 Jun 08
JT600 29.95 Stevenage UK Women's League Division 3 8 Jun 08
JT600 29.34 Bury St. Edmunds Southern Women's Track & Field League - Division 1 26 Jul 08
JT600 29.17 Ashford Southern Counties Veterans AC Championships 1 Jun 08
JT600 29.17 1 Ashford Southern Counties Veterans AC Championships 1 Jun 08
JT600 29.09 7 Wigan UK Women's League Division 3 3 Aug 08
JT600 28.87 Milton Keynes BMAF - Weight Pentathlon Championships 15 Jun 08
JT600 28.87 P Milton Keynes BMAF - Weight Pentathlon Championships 15 Jun 08
JT600 27.45 Grays Southern Womens League - Div 1 30 Aug 08
JT600 27.44 Eton Southern Women's Track & Field League - Division 1 26 Apr 08
PenWtW 2867 3 Milton Keynes BMAF - Weight Pentathlon Championships 15 Jun 08
2007 V35 Thurrock/Southern Counties Vets
Event Perf Pos Venue Meeting Date
SP4K 11.29 2 Chelmsford Essex County Championships 12 May 07
SP4K 11.07 1 Perivale Southern Women's League Division 1 19 May 07
SP4K 11.01 2 Horsham Southern Women's League Division 1 2 Jun 07
SP4K 11.01 1 Chelmsford Southern Women's League Division 1 28 Jul 07
SP4K 10.68 3 Grays Southern Women's League Division 1 1 Sep 07
SP4K 10.62 2 Hillingdon Southern Women's League Division 1 28 Apr 07
SP4K 10.46 3 Lee Valley Alpha & Beta Trophy Meeting 21 Apr 07
DT1K 34.81 3 Grays Southern Women's League Division 1 1 Sep 07
DT1K 33.90 1 Perivale Southern Women's League Division 1 19 May 07
DT1K 32.75 2 Horsham Southern Women's League Division 1 2 Jun 07
DT1K 32.51 1 Hillingdon Southern Women's League Division 1 28 Apr 07
DT1K 32.21 1 Chelmsford Southern Women's League Division 1 28 Jul 07
DT1K 31.86 4 Chelmsford Essex County Championships 13 May 07
HT4K 38.54 2 Grays Southern Women's League Division 1 1 Sep 07
HT4K 36.21 3 Chelmsford Southern Women's League Division 1 28 Jul 07
HT4K 36.09 2 Perivale Southern Women's League Division 1 19 May 07
HT4K 34.20 2 Horsham Southern Women's League Division 1 2 Jun 07
HT4K 31.78 4 Chelmsford Essex County Championships 13 May 07
JT600 30.45 3 Horsham Southern Women's League Division 1 2 Jun 07
JT600 29.86 Uxbridge Southern Women's League Div 1 28 Apr 07
JT600 29.56 Chelmsford Southern Women's League Division 1 28 Jul 07
JT600 28.49 Grays Southern Women's League Div 1 (3) & Div 3E (4) 1 Sep 07
JT600 28.49 2 Grays Southern Women's League Division 1 1 Sep 07
JT600 28.25 Chelmsford Essex County Championships 13 May 07
JT600 28.11 Perivale Southern Women's League Division 1 19 May 07
JT600 25.79 Lee Valley Alpha Beta Trophies 21 Apr 07
2006 V35 Thurrock/Southern Counties Vets
Event Perf Pos Venue Meeting Date
SP4K 12.03 2 Chelmsford Essex County Championships 13 May 06
SP4K 11.28 2 Kingston Southern Women's League Division 2 22 Apr 06
SP4K 11.10 2 Ipswich Southern Women's League Division 2 20 May 06
SP4K 10.71 1 Poole Southern Women's League Division 2 24 Jun 06
SP4K 10.55 4 Haringey Beta Trophy 15 Apr 06
SP4K 10.43 1 High Wycombe Southern Women's League Division 2 15 Jul 06
SP4K 10.41 1 Grays Southern Women's League Division 2 12 Aug 06
SP4K 10.08 3 Perivale Southern Women's League Division 2 2 Sep 06
DT1K 35.19 5 Chelmsford Essex County Championships 13 May 06
DT1K 34.73 2 Perivale Southern Women's League Division 2 2 Sep 06
DT1K 33.82 2 Kingston Southern Women's League Division 2 22 Apr 06
DT1K 33.81 1 Poole Southern Women's League Division 2 24 Jun 06
DT1K 33.65 1 High Wycombe Southern Women's League Division 2 15 Jul 06
DT1K 33.41 3 Ipswich Southern Women's League Division 2 20 May 06
DT1K 33.22 2 Haringey Beta Trophy 15 Apr 06
DT1K 32.07 1 Grays Southern Women's League Division 2 12 Aug 06
HT4K 40.90 1 Kingston Southern Women's League Division 2 22 Apr 06
HT4K 37.77 3 Chelmsford Essex County Championships 14 May 06
HT4K 36.20 3 Ipswich Southern Women's League Division 2 20 May 06
HT4K 35.48 3 High Wycombe Southern Women's League Division 2 15 Jul 06
HT4K 34.37 2 Perivale Southern Women's League Division 2 2 Sep 06
HT4K 34.31 2 Poole Southern Women's League Division 2 24 Jun 06
HT4K 33.97 2 Grays Southern Women's League Division 2 12 Aug 06
JT600 32.42 1 Poole Southern Women's League Division 2 24 Jun 06
JT600 32.15 2 Haringey Beta Trophy 15 Apr 06
JT600 32.02 1 Kingston Southern Women's League Division 2 22 Apr 06
JT600 31.93 3 Chelmsford Essex County Championships 14 May 06
JT600 30.88 1 High Wycombe Southern Women's League Division 2 15 Jul 06
JT600 30.50 3 Ipswich Southern Women's League Division 2 20 May 06
2005 SEN Thurrock/Southern Counties Vets
Event Perf Pos Venue Meeting Date
SP4K 11.23 1 Abingdon Southern Women's League Division 2 30 Apr 05
SP4K 10.98 1 Grays Thurrock 20 Aug 05
SP4K 10.93 2 Hastings Hastings 3 Sep 05
SP4K 10.72 P Milton Keynes BMAF - British Masters Weight Pentathlon Championships 19 Jun 05
SP4K 10.32 2 Poole Southern Women's League 4 Jun 05
SP4K 10.23 1 Ashford Division 2 23 Jul 05
SP4K 10.14 3 Kingston Kingston 21 May 05
SP4K 10.10 2 Haringey Alpha & Beta Trophies 9 Apr 05
DT1K 35.81 2 Grays Thurrock 20 Aug 05
DT1K 35.69 2 Hastings Hastings 3 Sep 05
DT1K 34.97 2 Poole Southern Women's League 4 Jun 05
DT1K 34.16 2 Haringey Alpha & Beta Trophies 9 Apr 05
DT1K 34.08 1 Ashford Division 2 23 Jul 05
DT1K 33.68 2 Kingston Kingston 21 May 05
DT1K 31.92 1 Abingdon Southern Women's League Division 2 30 Apr 05
DT1K 31.61 P Milton Keynes BMAF - British Masters Weight Pentathlon Championships 19 Jun 05
HT4K 39.20 1 Abingdon Southern Women's League Division 2 30 Apr 05
HT4K 38.74 2 Hastings Hastings 3 Sep 05
HT4K 38.16 2 Ashford Division 2 23 Jul 05
HT4K 38.15 1 Kingston Kingston 21 May 05
HT4K 36.19 1 Grays Thurrock 20 Aug 05
HT4K 35.47 1 Poole Southern Women's League 4 Jun 05
HT4K 35.30 P Milton Keynes BMAF - British Masters Weight Pentathlon Championships 19 Jun 05
JT600 31.73 1 Grays Thurrock 20 Aug 05
JT600 31.46 1 Abingdon Southern Women's League Division 2 30 Apr 05
JT600 31.12 P Milton Keynes BMAF - British Masters Weight Pentathlon Championships 19 Jun 05
JT600 30.81 2 Haringey Alpha & Beta Trophies 9 Apr 05
JT600 30.78 1 Poole Southern Women's League 4 Jun 05
JT600 30.40 1 Hastings Hastings 3 Sep 05
JT600 30.30 3 Ashford Division 2 23 Jul 05
PenWtW 2807 1 Milton Keynes BMAF - British Masters Weight Pentathlon Championships 19 Jun 05