Helen Branco

 
Athlete ID:2686
Club:Serpentine
Gender:Female
Age Group:V40
Fetched:2022-08-15 22:02:26+00:00
Sections:16
Total Performances:124
Coverage:1998-2018

About
Any data pre-2026 was snapshotted from thepowerof10. Results from 2026 are from the TruePB database. Unfortunately if you have no PB's or results before 2026 we were not able to snapshot your data.

Best known performances
Event PB 2026 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 2009 Event 2008 2007 2006 2005 2004 2003 2002 2001 2000 1999 1998
100 14.4 14.4 100
200 29.4 29.4 200
400 63.1 63.1 400
600 1:39.9 600 1:39.9
800 2:13.7 2:22.24 2:22.93 2:21.50 800 2:20.61 2:17.1 2:16.74 2:16.57 2:13.7 2:14.13
1000 2:52.7 1000 2:52.7
1500 4:31.55 4:39.70 4:50.2 4:53.3 1500 4:34.07 4:50.8 4:40.05 4:32.32i 4:35.81 4:31.55 4:36.32 4:44.3
Mile 5:27.66 Mile 5:27.66
3000 9:53.42i 10:29.60 10:46.5 3000 10:06.4 10:08.48i 10:13.18i 10:11.3 9:53.42i 10:10.8
5K 18:37 18:56 5K 18:37
parkrun 18:58 21:32 21:16 18:58 parkrun

Performances
1998 1999 2000 2001 2002 2003 2004 2005 2006 2007 2008 2009 2010 2011 2013 2018

2018 V35 Serpentine
Event Perf Pos Venue Meeting Date
parkrun 21:32 91 Southampton Southampton parkrun # 340 29 Dec 18
parkrun 24:29 36 Sheringham Sheringham parkrun # 299 4 Aug 18
2013 SEN Serpentine
Event Perf Pos Venue Meeting Date
parkrun 21:16 16 Wimpole Estate Wimpole Estate parkrun # 13 6 Apr 13
2011 SEN Serpentine
Event Perf Pos Venue Meeting Date
100 14.4 4 Salisbury Southern Athletics League Division 2 9 Jul 11
200 29.4 4 Salisbury Southern Athletics League Division 2 9 Jul 11
400 63.1 2 Salisbury Southern Athletics League Division 2 9 Jul 11
800 2:22.24 1 Cambridge Eastern AA Championships 28 May 11
800 2:22.74 3 St. Ives Cambridgeshire AA Summer Evening Open 25 May 11
1500 4:39.70 10 Watford BMC Nike Grand Prix 11 Jun 11
1500 4:40.64 1 Lee Valley Eastern Counties & Essex Indoor Championships 12 Mar 11
1500 DNF Ashford South of England U20 / Senior Championships 18 Jun 11
parkrun 18:58 7 Basingstoke Basingstoke parkrun # 133 1 Jan 11
5.506KL 20:43 6 Milton Keynes Southern Women's 6 Stage Relays 27 Mar 11
ZXC 21:08 2 St Neots Cambridgeshire County Championships 9 Jan 11
ZXC 22:28 4 Perivale Metropolitan League 12 Feb 11
ZXC 22:37 5 Alexandra Palace Metropolitan League 15 Jan 11
ZXC 26:34 35 Alton Towers English National Championships 19 Feb 11
ZXC 30:49 58 Birmingham CAU Inter County Championships 5 Mar 11
ZXC 32:15 26 Parliament Hill Southern Cross Country Championships 29 Jan 11
2010 SEN Team Southampton/Serpentine
Event Perf Pos Venue Meeting Date
800 2:22.93 4 Cambridge Eastern AA Championships 17 Jul 10
800 2:23.0 2 Battersea Park Southern Women's League 2 Senior 7 Aug 10
1500 4:50.2 2 Battersea Park Southern Women's League 2 Senior 7 Aug 10
1500 4:50.21 5 St. Ives Cambridgeshire AA Open 9 Jun 10
3000 10:29.60 1 Cambridge Eastern AA Championships 17 Jul 10
4.819KL 19:02 34 Sutton Park ERRA National Women's 6 Stage Road Relays 17 Apr 10
ZXC 21:53 3 St. Neots Cambridgeshire County Championships 9 Jan 10
ZXC 25:01 11 Trent Park Metropolitan League 13 Nov 10
2009 SEN Team Southampton/Serpentine
Event Perf Pos Venue Meeting Date
800 2:21.50 1 Cambridge Cambridgeshire County Championships 9 May 09
800 2:24.4 1 Bromley Southern Women's League Senior 1 Match 1 30 May 09
1500 4:53.3 1 Cambridge Cambridgeshire County Championships 9 May 09
1500 5:02.4 2 Bromley Southern Women's League Senior 1 Match 1 30 May 09
3000 10:46.5 1 Bromley Southern Women's League Senior 1 Match 1 30 May 09
3000 10:54.9 1 Kingston Southern Women's League Senior 1 25 Apr 09
5K 18:56 3 Cambridge Kevin Henry 5K League 3 Sep 09
ZRD 32:32 74 St. Neots Frostbite Friendly League 4 Oct 09
ZMTL 64:45 5 London London Green Belt Relay 23 May 09
ZMTL 72:50 8 London London Green Belt Relay 23 May 09
ZXC 22:24 2 St. Neots Cambridgeshire County Championships 11 Jan 09
ZXC 22:36 12 Wormwood Scrubs Metropolitan League 28 Nov 09
ZXC 32:13 92 Peterborough Frostbite Friendly League 8 Nov 09
ZXC 32:44 112 Nottingham CAU Inter County Championships 7 Mar 09
ZXC 33:31 66 Hinchingbrooke Park Frostbite Friendly League 13 Dec 09
ZXC 35:28 106 Parliament Hill English National Championships 21 Feb 09
ZXC 36:32 47 Hillingdon Southern Championships 24 Jan 09
ZXC 37:42 56 Royston Sunday League 4 Jan 09
ZXC 40:06 32 Watford Sunday League 8 Feb 09
2008 SEN Team Southampton/Serpentine
Event Perf Pos Venue Meeting Date
ZXC 25:00 25 Ruislip Metropolitan League 29 Nov 08
ZXC 26:16 22 St. Albans London City Runner Metropolitan League 9 Feb 08
ZXC 26:32 22 Perivale London City Runner Metropolitan League 19 Jan 08
ZXC 31:31 56 Southgate Sunday League 14 Dec 08
ZXC 33:54 3 Watford Sunday League 17 Feb 08
2007 SEN Team Southampton/Serpentine
Event Perf Pos Venue Meeting Date
6KXC 24:33 45 Wormwood Scrubs London City Runner Metropolitan League 24 Nov 07
2006 SEN Team Southampton/University of London
Event Perf Pos Venue Meeting Date
800 2:20.61 3 Portsmouth Hampshire County Championships 14 May 06
1500 4:34.07 4 Birmingham BUSA Championships 30 Apr 06
1500 4:44.81 11 Birmingham BUSA Championships 1 May 06
1500 4:50.42 3 Portsmouth Hampshire County Championships 13 May 06
1500 4:54.5 1 Carshalton Southern Women's League Division 1 12 Aug 06
3000 10:06.4 1 Reading Southern Women's League Division 1 22 Apr 06
3000 10:17.98 8 Sheffield BUSA Indoor Championships 26 Feb 06
3000 10:53.98 7 Bedford BAL Cup Final 19 Aug 06
3000 10:55.0 2 Abingdon Southern Women's League Division 1 2 Sep 06
2005 SEN Team Southampton
Event Perf Pos Venue Meeting Date
5K 18:37 6 Boscombe Poole Runners 5K Series 25 Feb 05
2004 U23 Team Southampton/Oxford Uni
Event Perf Pos Venue Meeting Date
1500 4:50.8 3 Hemel Hempstead Hemel Hempstead 24 Apr 04
1500 5:02.4 9m Oxford 6 May 04
Mile 5:27.66 9 Oxford BMC 6 May 04
3000 10:08.48 5 Cardiff BUSA Indoor Championships 29 Feb 04
2003 U23 Team Southampton/Oxford Uni
Event Perf Pos Venue Meeting Date
800 2:17.1 1 Wigan UKWL Division 2 3 Aug 03
800 2:18.9 2 Cambridge OXFORD v CAMBRIDGE VARSITY MATCH Wilberforce Road 17 May 03
800 2:19.1 2 Walton Walton 5 Jul 03
800 2:23.66 4 Cambridge Oxford & Cambridge V Harvard & Yale 25 Jun 03
1500 4:40.05 5 Watford BMC 20 Aug 03
1500 4:40.59 4 Watford BMC 23 Jul 03
1500 4:40.91 6 Bedford Gold Cup & Jubilee Cup 16 Aug 03
1500 4:48.2 3 Wigan UKWL Division 2 3 Aug 03
1500 4:48.5 12 Solihull BMC Grand Prix 6 Aug 03
1500 4:51.6 1 Walton Walton 5 Jul 03
1500 4:56.47 2 Cambridge OXFORD v CAMBRIDGE VARSITY MATCH Wilberforce Road 17 May 03
3000 10:13.18 2 Birmingham Birmingham Games 23 Feb 03
3000 10:15.4 1 Bournemouth Bournemouth 9 Aug 03
2002 U23 Team Southampton/Oxford Uni
Event Perf Pos Venue Meeting Date
800 2:16.74 2 Oxford VARSITY MATCH Oxford 18 May 02
800 2:20.8 1 Bournemouth BOURNEMOUTH OM Bournemouth 7 Apr 02
800 2:21.38 4 Cambridge Oxford & Cambridge V Pennsylvania & Cornell - Oxford 26 Jun 02
1500 4:32.32 1 Cardiff BMC 10 Feb 02
1500 4:34.29 2 Oxford VARSITY MATCH Oxford 18 May 02
1500 4:35.65 1 Watford BMC 14 Aug 02
1500 4:42.62 6 Hendon UK Women's League Division 1 3 Aug 02
1500 4:43.9 2 Perivale Perivale Stadium, Ealing 27 Jul 02
1500 4:45.4 3 Bedford BUSA Championships 5 May 02
1500 4:46.54 14 Wythenshawe BMC 3 Jun 02
1500 4:47.01 1 Singapore, SIN Singapore 8 Sep 02
1500 4:47.03 12 Bedford BUSA Championships 6 May 02
1500 4:53.6 5 Cambridge Oxford & Cambridge V Pennsylvania & Cornell - Oxford 26 Jun 02
1500 4:54.45 6 Bedford Gold Cup & Jubilee Cup 17 Aug 02
3000 10:11.3 4 Rugby Womens League 19 May 02
3000 10:14.7 2 Eton BAL Cup 21 Jul 02
3000 10:24.7 2 Perivale Perivale Stadium, Ealing 27 Jul 02
2001 U20 Team Southampton
Event Perf Pos Venue Meeting Date
800 2:16.57 10 Watford BMC 25 Jul 01
800 2:18.86 2 Portsmouth Hampshire County Championships 12 May 01
1500 4:35.81 14 Watford BMC 9 Jun 01
1500 4:38.93 1 Portsmouth Hampshire County Championships 13 May 01
1500 4:42.42 5 Hendon South of England Inter Counties 26 Aug 01
1500 4:45.55 6 Ipswich JUNIOR INTER-AREA MATCH Ipswich 2 Sep 01
1500 4:51.50 2 Coventry UK Womens League Division 2 5 Aug 01
3000 9:53.42 2 Cardiff BMC 9 Dec 01
2000 U20 Team Southampton
Event Perf Pos Venue Meeting Date
600 1:39.9 1 Swindon Swindon Harriers Open 16 Apr 00
800 2:13.7 5 Peterborough UK Women's League Division Two 9 Jul 00
800 2:15.34 4 Enfield Southern Women's League Division 2 5 Aug 00
800 2:15.7 2 Eton Eton 22 Jul 00
800 2:15.74 6 Watford SEAA 28 May 00
800 2:16.11 10 Solihull BMC Grand Prix 19 Aug 00
800 2:16.2 2 Newham McMillan Stadium, Plaistow 5 Aug 00
1000 2:52.7 1 Swindon Swindon Harriers Open 16 Apr 00
1500 4:31.55 1 Watford BMC Grand Prix 22 Jul 00
1500 4:34.68 3 Don Valley ESAA English Schools' Championships 8 Jul 00
1500 4:40.29 7 Bedford AAA U20 Championships 27 Aug 00
1500 4:40.34 3 Street BMC PB Classic 1 May 00
1500 4:41.9 1 Portsmouth Hampshire Schools Championships 14 May 00
1500 4:43.37 1 Portsmouth Hampshire County Championships 14 May 00
1500 4:45.5 1 Portsmouth Mountbatten Stadium, Portsmouth 12 Aug 00
3000 10:10.8 1 Kingston SWEAT SHOP KINGSTON & POLY OPEN Kingsmeadow 19 Mar 00
1999 U20 Team Southampton
Event Perf Pos Venue Meeting Date
800 2:14.13 3 Watford BMC Grand Prix 23 Jun 99
1500 4:36.32 4 Solihull BMC Grand Prix 14 Jul 99
1500 4:37.1 7 Street BMC PB Classic 3 May 99
1998 U17 Team Southampton
Event Perf Pos Venue Meeting Date
1500 4:44.3 6 Street BMC Regional Races 4 May 98