|
2025 V45 Notts
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5MMT |
31:15 |
|
|
|
68 |
|
|
|
Holme Pierrepont
|
Notts AAA Summer League 5 |
13 Aug 25 |
| 12KXC |
45:47 |
|
|
|
75 |
|
|
|
Mallory Park
|
Midland Counties Championships |
25 Jan 25 |
|
2024 V45 Notts
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5.88KL |
22:00 |
|
|
|
64 |
|
|
|
Sutton Park
|
Midland Counties Men's 6-Stage Relays |
21 Sep 24 |
| 5MMT |
32:43 |
|
|
|
68 |
|
|
|
Hexgreave Park
|
Notts AAA Summer League 5 |
31 Jul 24 |
| 10K |
39:43 |
|
|
|
243 |
|
|
|
Doncaster
|
Doncaster 10K |
24 Nov 24 |
| 10KXC |
34:08 |
|
|
|
72 |
|
|
|
Markeaton Park
|
North Midlands League |
12 Oct 24 |
|
2023 V45 Notts
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5.88KL |
20:31 |
|
|
|
51 |
|
|
|
Sutton Park
|
Midland Counties Men's 6-Stage Relays |
23 Sep 23 |
| 10K |
37:22 |
|
|
|
79 |
|
|
|
Draycott
|
Wilne 10K (Inc Midland, Midland Masters & Derbyshire 10K Championships) |
3 Sep 23 |
| 10K |
39:53 |
|
|
|
291 |
|
|
|
Doncaster
|
Doncaster 10K |
26 Nov 23 |
|
2022 V40 Notts
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 3.165ML |
17:29 |
|
|
|
12 |
|
|
|
Sutton Coldfield
|
Midland Counties Men's 12-Stage Relays |
26 Mar 22 |
| 7MXC |
48:34 |
|
|
|
21 |
|
|
|
Nottingham
|
Midland Counties 5/7 Mile Championships |
19 Nov 22 |
| 12KXC |
44:05 |
|
|
|
66 |
|
|
|
Berry Hill Park
|
Midland Counties Championships |
29 Jan 22 |
|
2021 V40 Notts
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5.88KL |
21:16 |
|
|
|
44 |
|
|
|
Sutton Coldfield
|
Midland Counties Men's 6-Stage Relays |
25 Sep 21 |
| 6KXCL |
21:15 |
|
|
|
22 |
|
|
|
Wolverhampton
|
Midland Counties Relay Championships |
23 Oct 21 |
| 7MXC |
41:18 |
|
|
|
11 |
|
|
|
Nottingham
|
Midland Counties 5/7 Mile Championships |
20 Nov 21 |
|
2019 V40 Notts
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 12KXC |
49:12 |
|
|
|
959 |
|
|
|
Leeds
|
ECCA Saucony English National Championships |
23 Feb 19 |
|
2018 V40 Notts
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 3.165ML |
19:45 |
|
|
|
23 |
|
|
|
Sutton Coldfield
|
Midland Counties Men's 12-Stage Relays |
17 Mar 18 |
| 12KXC |
53:39 |
|
|
|
191 |
|
|
|
Nottingham
|
Midland Counties Championships |
27 Jan 18 |
|
2017 V35 Notts
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 6KXCL |
25:03 |
|
|
|
26 |
|
|
|
Wolverhampton
|
Midland Counties Relay Championships |
21 Oct 17 |
| 8.65KL |
31:19 |
|
|
|
48 |
|
|
|
Sutton Coldfield
|
ERRA National Men's 12-Stage Relays |
8 Apr 17 |
|
2016 V35 Notts
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5.08KL |
16:59 |
|
|
|
4 |
|
|
|
Sutton Coldfield
|
Midland Men's 12-Stage Relays |
2 Apr 16 |
| 3.165ML |
17:25 |
|
|
|
26 |
|
|
|
Sutton Coldfield
|
ERRA National Men's 12-Stage Relays |
16 Apr 16 |
| 5.1MMT |
29:18 |
|
|
|
15 |
|
|
|
Hexgreave
|
Notts Summer League 5.1 |
13 Apr 16 |
| 10KXC |
36:40 |
|
|
|
7 |
|
|
|
Nottingham
|
North Midlands League |
16 Jan 16 |
|
2015 V35 Notts
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 400 |
66.4 |
|
|
|
6 |
|
|
|
Yate
|
Athletics Direct Midland League Division 2 |
25 Apr 15 |
| 800 |
2:11.1 |
|
|
|
5 |
|
|
|
Yate
|
Athletics Direct Midland League Division 2 |
25 Apr 15 |
| 1500 |
4:20.7 |
|
|
|
5 |
|
|
|
Worcester
|
Athletics Direct Midland League Division 2 |
9 Aug 15 |
| 1500 |
4:28.5 |
|
|
|
6 |
|
|
|
Yate
|
Athletics Direct Midland League Division 2 |
25 Apr 15 |
| 3000 |
9:07.5 |
|
|
|
2 |
|
|
|
Gloucester
|
Athletics Direct Midland League Division 2 |
6 Jun 15 |
| 5000 |
15:52.71 |
|
|
|
8 |
|
|
|
Birmingham
|
Midland Counties U20 / Senior Championships |
14 Jun 15 |
| 5000 |
15:57.9 |
|
|
|
2 |
|
|
|
Stoke Gifford
|
Athletics Direct Midland League Division 2 |
4 Jul 15 |
| 2.5MMTL |
12:51 |
|
|
|
5 |
|
|
|
Nottingham
|
Notts AC Christmas Relays (4 x 2.5) |
27 Dec 15 |
| 5KXCL |
17:24 |
|
|
|
50 |
|
|
|
Mansfield
|
ECCA Saucony English National Relay Championships |
31 Oct 15 |
| 5.14KL |
16:15 |
|
|
|
10 |
|
|
|
Sutton Coldfield
|
ERRA National Men's 12-Stage Relays |
11 Apr 15 |
| 5.14KL |
16:31 |
|
|
|
3 |
|
|
|
Sutton Coldfield
|
Midland Men's 12 Stage Relays |
28 Mar 15 |
| 5.848KL |
19:08 |
|
|
|
7 |
|
|
|
Sutton Coldfield
|
Midland Counties Men's 6-Stage Relays |
19 Sep 15 |
| 5.848KL |
19:23 |
|
|
|
31 |
|
|
|
Sutton Park
|
ERRA Men's National 6-Stage Relays |
3 Oct 15 |
| 5MNAD |
26:51 |
|
|
|
4 |
|
|
|
Holme Pierrepont
|
Notts Summer League 5 |
6 May 15 |
| 10K |
32:43 |
|
|
|
1 |
|
|
|
Coventry
|
Coventry Northbrook 10K |
12 Jul 15 |
| 10K |
33:03 |
|
|
|
51 |
|
|
|
Cardiff
|
Cardiff 10K |
6 Sep 15 |
| 7MXC |
40:25 |
|
|
|
5 |
|
|
|
Wolverhampton
|
Midland Counties 5/7 Mile Championships |
21 Nov 15 |
| 12KXC |
45:43 |
|
|
|
229 |
|
|
|
Parliament Hill
|
ECCA Saucony English National Championships |
21 Feb 15 |
|
2014 V35 Notts
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 1500 |
4:10.48 |
|
|
|
2 |
|
|
|
Birmingham
|
BMAF - British Masters Championships |
9 Aug 14 |
| 3000 |
8:42.3 |
|
|
|
1 |
|
|
|
Stoke
|
Serveline Midland League Division 1 |
2 Aug 14 |
| 3000 |
8:45.64 |
|
|
|
8 |
|
|
|
Coventry
|
Coventry Godiva Classic inc Midland 3000m Championships |
19 Jul 14 |
| 5000 |
15:07.15 |
|
|
|
13 |
|
|
|
Solihull
|
BMC Grand Prix |
16 Aug 14 |
| 5000 |
15:54.1 |
|
|
|
1 |
|
|
|
Rugby
|
Serveline Midland League Division 1 |
6 Jul 14 |
| 4.3KL |
13:24 |
|
|
|
5 |
|
|
|
Sutton Coldfield
|
ERRA National Men's 12 Stage Relays |
5 Apr 14 |
| 2.69ML |
14:17 |
|
|
|
4 |
|
|
|
Sutton Coldfield
|
Midland Men's 12 Stage Relays |
16 Mar 14 |
| 5.848KL |
18:00 |
|
|
|
21 |
|
|
|
Sutton Park
|
ERRA Men's National 6 Stage Relays |
4 Oct 14 |
| 5.848KL |
18:16 |
|
|
|
5 |
|
|
|
Sutton Coldfield
|
Midland Men's 6 Stage Relays |
20 Sep 14 |
| 10K |
31:47 |
|
|
|
13 |
|
|
|
Draycott
|
Wilne 10K (Inc Midland Champs) |
7 Sep 14 |
| 10K |
32:21 |
|
|
|
50 |
|
|
|
London
|
Bupa London 10,000 (10K) |
25 May 14 |
| 10M |
54:56 |
|
|
|
9 |
|
|
|
Holme Pierrepont
|
Notts 10 (Inc Nottinghamshire Champs) |
6 Jun 14 |
| ZXC |
26:54 |
|
|
|
36 |
|
|
|
Nottingham
|
British & Irish Masters' International |
22 Nov 14 |
|
2013 V35 Notts
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 1500 |
3:59.52 |
|
|
|
2 |
|
|
|
Birmingham
|
Plastics Plus Midland League Division 1 |
10 Aug 13 |
| 3000 |
8:34.49 |
|
|
|
5 |
|
|
|
Stretford
|
Trafford Grand Prix (Throws & Distance incl North of England U20 3000 Championship) |
16 Jul 13 |
| 3000 |
8:57.20 |
|
|
|
2 |
|
|
|
Derby
|
British Athletics League Division 2 |
8 Jun 13 |
| 5000 |
15:59.0 |
|
|
|
1 |
|
|
|
Burton
|
Plastics Plus Midland League Division 6 |
7 Jul 13 |
| 5M |
25:14 |
|
|
|
4 |
|
|
|
Nottingham
|
Notts Riverbank 5 |
24 Jul 13 |
| 8.663KL |
27:43 |
|
|
|
15 |
|
|
|
Sutton Coldfield
|
ERRA Men's 12-Stage Relays (Long Legs) |
13 Apr 13 |
| 5.75MNAD |
30:41 |
|
|
|
2 |
|
|
|
Erewash
|
Nottinghamshire Summer League |
12 Jun 13 |
| 10KMT |
31:52 |
|
|
|
1 |
|
|
|
Burton-on-Trent
|
Burton Midsummer 10K |
18 Jun 13 |
| 10KMT |
32:26 |
|
|
|
3 |
|
|
|
Nottingham
|
Notts AC Easter 10K |
1 Apr 13 |
| ZXC |
38:00 |
|
|
|
42 |
|
|
|
Stafford
|
Midland Championships |
26 Jan 13 |
|
2012 SEN Notts
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 3000 |
8:49.7 |
|
|
|
3 |
|
|
|
Nottingham
|
Up & Running Midland League Division 1 |
4 Aug 12 |
| 4.819KL |
15:08 |
|
|
|
6 |
|
|
|
Sutton Coldfield
|
ERRA National Men's 12-Stage Road Relays (Short Legs) |
14 Apr 12 |
| 4.819KL |
15:13 |
|
|
|
3 |
|
|
|
Sutton Coldfield
|
Midland Men's 12-Stage Relays (Short Legs) |
31 Mar 12 |
| 5M |
25:49 |
|
|
|
6 |
|
|
|
Nottingham
|
Notts 5 |
18 Jul 12 |
| 10K |
30:49 |
|
|
|
23 |
|
|
|
Leeds
|
Leeds Abbey Dash 10K |
18 Nov 12 |
| 10K |
30:51 |
|
|
|
5 |
|
|
|
Cardiff
|
Cardiff 10K |
9 Sep 12 |
| 10K |
33:23 |
|
|
|
1 |
|
|
|
Nottingham
|
Notts AC Easter 10K |
9 Apr 12 |
| 10K |
33:39 |
|
|
|
2 |
|
|
|
West Bridgford
|
Holme Pierrepoint Grand Prix 10K |
26 Jun 12 |
| 10KMT |
32:31 |
|
|
|
1 |
|
|
|
Burton-on-Trent
|
Burton Midsummer 10K |
19 Jun 12 |
| ZRDL |
15:39 |
|
|
|
31 |
|
|
|
Clumber Park
|
ERRA Men's 6-Stage Relays |
13 Oct 12 |
| ZXC |
35:03 |
|
|
|
7 |
|
|
|
Wollaton Park
|
North Midlands League |
1 Dec 12 |
| ZXC |
36:05 |
|
|
|
14 |
|
|
|
Nottingham
|
North Midlands League |
14 Jan 12 |
| ZXC |
39:09 |
|
|
|
22 |
|
|
|
Nottingham
|
Midland Championships |
28 Jan 12 |
| ZXC |
39:35 |
|
|
|
88 |
|
|
|
Parliament Hill
|
English National Championships |
25 Feb 12 |
| ZXCL |
16:26 |
|
|
|
14 |
|
|
|
Mansfield
|
ECCA National Relays |
3 Nov 12 |
| ZXCL |
20:45 |
|
|
|
2 |
|
|
|
Walsall
|
Midland Counties Relay Championships |
6 Oct 12 |
|
2011 SEN Notts
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 3000 |
8:38.6 |
|
|
|
1 |
|
|
|
Rugby
|
Up & Running Midland League Division 1 |
4 Jun 11 |
| 4.819KL |
14:42 |
|
|
|
3 |
|
|
|
Sutton Park
|
Midlands Men's 12 Stage Relays (Short Legs) |
19 Mar 11 |
| 5.847KL |
18:35 |
|
|
|
5 |
|
|
|
Sutton Park
|
Midland Road Relay Championships |
24 Sep 11 |
| 5.848KL |
18:03 |
|
|
|
23 |
|
|
|
Sutton Park
|
ERRA National 6 Stage Relays |
15 Oct 11 |
| 8.663KL |
27:23 |
|
|
|
13 |
|
|
|
Sutton Park
|
ERRA Men's National 12-stage Relays (Long Legs) |
9 Apr 11 |
| 10K |
31:47 |
|
|
|
48 |
|
|
|
London
|
Bupa London 10,000 (10K) |
30 May 11 |
| 10K |
32:59 |
|
|
|
2 |
|
|
|
Lichfield
|
Lichfield 10K |
11 Sep 11 |
| 10KMT |
34:29 |
|
|
|
6 |
|
|
|
Nottingham
|
Notts AC Easter 10K |
25 Apr 11 |
| 10M |
52:36 |
|
|
|
37 |
|
|
|
Portsmouth
|
Bupa Great South Run 10 |
30 Oct 11 |
| 10M |
53:50 |
|
|
|
3 |
|
|
|
Nottingham
|
Notts 10 (inc Midland & Nottinghamshire Championships) |
22 May 11 |
| HM |
66:55 |
|
|
|
8 |
|
|
|
Wilmslow
|
Wilmslow Half Marathon (inc England Championships) |
27 Mar 11 |
| Mar |
2:28:25 |
|
|
|
48 |
|
|
|
London
|
Virgin London Marathon |
17 Apr 11 |
| ZRD |
25:22 |
|
|
|
2 |
|
|
|
Holme Pierrepont
|
Notts AAA Summer League |
11 May 11 |
| ZXC |
34:56 |
|
|
|
3 |
|
|
|
Nottingham
|
North Midlands League |
15 Jan 11 |
| ZXC |
39:02 |
|
|
|
62 |
|
|
|
Alton Towers
|
English National Championships |
19 Feb 11 |
| ZXCL |
16:45 |
|
|
|
36 |
|
|
|
Mansfield
|
Saucony ECCA Relays |
5 Nov 11 |
| ZXCL |
19:07 |
|
|
|
1 |
|
|
|
West Bromwich
|
Midland Relay Championships |
22 Oct 11 |
|
2010 SEN Notts
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 3000 |
8:36.9 |
|
|
|
2 |
|
|
|
Nottingham
|
Up and Running Midland League Division 1 |
1 Aug 10 |
| 5000 |
14:58.4 |
|
|
|
2 |
|
|
|
Loughborough
|
Up and Running Midland League Division 1 |
1 May 10 |
| 5000 |
15:22.96 |
|
|
|
14 |
|
|
|
Solihull
|
BMC Nike Grand Prix |
10 Jul 10 |
| 4.819KL |
15:29 |
|
|
|
16 |
|
|
|
Sutton Park
|
ERRA National Men's 12 Stage Road Relays (Short Legs) |
17 Apr 10 |
| 4.819KL |
15:34 |
|
|
|
5 |
|
|
|
Sutton Park
|
Midland Counties Men's 12 Stage (Short Legs) |
20 Mar 10 |
| 5.847KL |
17:57 |
|
|
|
2 |
|
|
|
Sutton Park
|
Midland Counties Men's 6 Stage Relays |
25 Sep 10 |
| 5.848KL |
18:35 |
|
|
|
17 |
|
|
|
Sutton Park
|
National 6 Stage Relays |
16 Oct 10 |
| 10K |
30:06 |
|
|
|
10 |
|
|
|
Leeds
|
Leeds Abbey Dash 10K |
21 Nov 10 |
| 10K |
31:10 |
|
|
|
1 |
|
|
|
Burton-on-Trent
|
Midsummer 10K |
22 Jun 10 |
| 10M |
50:37 |
|
|
|
21 |
|
|
|
Portsmouth
|
Bupa Great South Run 10 |
24 Oct 10 |
| 10M |
55:44 |
|
|
|
3 |
|
|
|
Nottingham
|
Notts AC 10 |
4 Jun 10 |
| HM |
68:16 |
|
|
|
24 |
|
|
|
Newcastle-South Shields
|
Bupa Great North Run Half Marathon |
19 Sep 10 |
| ZXCL |
15:43 |
|
|
|
28 |
|
|
|
Mansfield
|
ECCA Relays |
6 Nov 10 |
|
2009 SEN Notts/Royal Air Force
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 3000 |
8:32.32 |
|
|
|
6 |
|
|
|
Solihull
|
BMC Nike Grand Prix |
18 Jul 09 |
| 5000 |
14:42.11 |
|
|
|
1 |
|
|
|
Derby
|
British Athletics League National 1 |
22 Aug 09 |
| 5000 |
14:49.2 |
|
|
|
3 |
|
|
|
Eton
|
British Athletics League National 1 |
4 Jul 09 |
| 5000 |
15:01.52 |
|
|
|
1 |
|
|
|
Abingdon
|
British Athletics League National 1 |
6 Jun 09 |
| 5000 |
15:06.87 |
|
|
|
16 |
|
|
|
Stretford
|
BMC Nike Grand Prix |
27 Jun 09 |
| 5K |
14:50 |
|
|
|
3 |
|
|
|
Telford
|
Telford Vic Musgrove Fast 5K |
19 Aug 09 |
| 5K |
15:16 |
|
|
|
2 |
|
|
|
Derby
|
Derby Winter Midweek Training Races (1M & 5K) |
18 Mar 09 |
| 10K |
31:11 |
|
|
|
19 |
|
|
|
Prague, CZE
|
Tesco Grand Prix 5K/10K |
12 Sep 09 |
| 10K |
32:19 |
|
|
|
2 |
|
|
|
Fradley
|
Fradley 10K |
8 Mar 09 |
| ZRDL |
17:35 |
|
|
|
21 |
|
|
|
Sutton Coldfield
|
National 6 Stage Relays |
17 Oct 09 |
| ZRDL |
18:04 |
|
|
|
5 |
|
|
|
Sutton Coldfield
|
Midland Counties Men's 6 Stage Relays |
19 Sep 09 |
| ZRDL |
27:46 |
|
|
|
|
|
|
|
Sutton Coldfield
|
ERRA National Men's 12 Stage Road Relays |
18 Apr 09 |
| ZXC |
30:19 |
|
|
|
4 |
|
|
|
Mansfield
|
North Midlands League |
5 Dec 09 |
|
2008 SEN Notts/Royal Air Force
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5000 |
14:45.48 |
|
|
|
3 |
|
|
|
Derby
|
British Athletics League National 2 |
16 Aug 08 |
| 5000 |
14:58.56 |
|
|
|
3 |
|
|
|
Swansea
|
British Athletics League National 2 |
2 Aug 08 |
| 5000 |
15:05.90 |
|
|
|
2 |
|
|
|
Kingston
|
British Athletics League National 2 |
5 Jul 08 |
| 5000 |
15:24.8 |
|
|
|
1 |
|
|
|
Telford
|
Midland League Division 2 |
3 May 08 |
| 5M |
24:43 |
|
|
|
2 |
|
|
|
Long Eaton
|
Long Eaton 5 |
15 Jun 08 |
| 5M |
24:58 |
|
|
|
15 |
|
|
|
Alsager
|
Asics Alsager 5 |
3 Feb 08 |
| 10K |
31:05 |
|
|
|
44 |
|
|
|
Manchester
|
Bupa Great Manchester Run 10K |
18 May 08 |
| 10K |
31:27 |
|
|
|
1 |
|
|
|
Derby
|
Derbyshire Building Society 10K |
20 Apr 08 |
| 10M |
51:07 |
|
|
|
1 |
|
|
|
Holme Pierrepont
|
Notts 10 |
6 Jun 08 |
| HM |
68:13 |
|
|
|
5 |
|
|
|
Birmingham
|
Birmingham Half Marathon |
26 Oct 08 |
| ZRDL |
26:42 |
|
|
|
-7 |
|
|
|
Sutton Coldfield
|
National 12 Stage Relays |
26 Apr 08 |
| ZRDL |
27:07 |
|
|
|
-3 |
|
|
|
Sutton Coldfield
|
MCAA 12 Stage Relays |
5 Apr 08 |
| ZXC |
34:33 |
|
|
|
43 |
|
|
|
Alton Towers
|
English National Championships |
23 Feb 08 |
| ZXC |
34:59 |
|
|
|
3 |
|
|
|
Nottingham
|
North Midland League |
12 Jan 08 |
|
2007 SEN Notts/Royal Air Force
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 3000 |
8:37.16 |
|
|
|
2 |
|
|
|
Birmingham
|
Senior Inter-territorial Match |
15 Jul 07 |
| 5000 |
14:50.65 |
|
|
|
1 |
|
|
|
Derby
|
British Athletics League National 3 |
4 Aug 07 |
| 5000 |
15:04.0 |
|
|
|
1 |
|
|
|
Abingdon
|
British Athletics League National 3 |
7 Jul 07 |
| 5M |
25:02 |
|
|
|
4 |
|
|
|
Nottingham
|
Notts 5 |
25 Jul 07 |
| 5M |
28:36 |
|
|
|
1 |
|
|
|
Whatstandwell
|
New Year's Day Hangover 5 |
1 Jan 07 |
| 10K |
30:23 |
|
|
|
10 |
|
|
|
Telford
|
Telford 10K |
16 Dec 07 |
| 10K |
30:48 |
|
|
|
33 |
|
|
|
Chichester
|
Chichester Priory 10K |
7 Oct 07 |
| 10K |
31:23 |
|
|
|
2 |
|
|
|
Derby
|
Derby 10k |
29 Apr 07 |
| 7MXC |
36:07 |
|
|
|
3 |
|
|
|
Gloucester
|
Midland Men's 7 & Women's 5 Championships |
8 Dec 07 |
| 10M |
52:29 |
|
|
|
2 |
|
|
|
Holme Pierrepont
|
Notts AC 10 |
1 Jun 07 |
| HM |
67:38 |
|
|
|
13 |
|
|
|
Bristol
|
Bristol Half Marathon |
9 Sep 07 |
|
2006 SEN Notts/Royal Air Force
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 1500 |
4:06.9 |
|
|
|
4 |
|
|
|
Cosford
|
Representative Match |
22 Apr 06 |
| 5000 |
14:53.47 |
|
|
|
1 |
|
|
|
Cosford
|
CC Air HQ Championships |
7 Jun 06 |
| 5000 |
15:52.82 |
|
|
|
2 |
|
|
|
Tidworth
|
Inter Services Championships |
19 Jul 06 |
| 5K |
15:16 |
|
|
|
5 |
|
|
|
Ottawa, CAN
|
Ottawa, CAN |
27 May 06 |
| 5M |
24:44 |
|
|
|
2 |
|
|
|
Nottingham
|
Nottingham 5 |
28 Jul 06 |
| 10M |
52:20 |
|
|
|
8 |
|
|
|
Sale
|
Sale 10 |
6 Aug 06 |
| HM |
70:45 |
|
|
|
7 |
|
|
|
Nottingham
|
Experian Robin Hood Half Marathon |
10 Sep 06 |
| Mar |
2:36:35 |
|
|
|
76 |
|
|
|
Berlin, GER
|
Berlin Marathon |
24 Sep 06 |
|
2005 SEN Birchfield H/Royal Air Force
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 3000 |
8:28.8 |
|
|
|
1 |
|
|
|
Haringey
|
Sir Sefton Brancker Trophy |
29 Jun 05 |
| 5000 |
14:34.71 |
|
|
|
5 |
|
|
|
Eton
|
- |
4 Jun 05 |
| 5000 |
14:46.1 |
|
|
|
2 |
|
|
|
Herentals, BEL
|
CC Air HQ Ramstein Champs |
9 Jun 05 |
| 5000 |
14:47.63 |
|
|
|
2 |
|
|
|
Manchester (SC)
|
BAL D1 |
25 Jun 05 |
| 5000 |
15:11.62 |
|
|
|
1 |
|
|
|
Birmingham
|
Midland Championships |
19 Jun 05 |
| 5000 |
15:37.4 |
|
|
|
3 |
|
|
|
Portsmouth (RN)
|
Inter Services |
20 Jul 05 |
| 5000 |
16:08.5 |
|
|
|
13 |
|
|
|
Carshalton
|
BAL D1 |
7 May 05 |
| 10K |
30:44 |
|
|
|
4 |
|
|
|
London
|
British 10K |
3 Jul 05 |
| 10K |
31:22 |
|
|
|
2 |
|
|
|
Stretford
|
Trafford 10K |
11 Sep 05 |
| ZRD |
17:31 |
|
|
|
4 |
|
|
|
Sutton park
|
National road relays |
22 Oct 05 |
|
2004 SEN Birchfield H/Royal Air Force
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 800 |
1:59.72 |
|
|
|
2 |
|
|
|
Cosford
|
RAF Championships |
23 Jun 04 |
| 1500 |
3:49.97 |
|
|
|
7 |
|
|
|
Watford
|
BMC |
21 Jul 04 |
| 1500 |
3:52.30 |
|
|
|
7 |
|
|
|
Watford
|
BMC |
12 Jun 04 |
| 1500 |
3:54.08 |
|
|
|
4 |
|
|
|
Newham
|
BAL1 |
31 Jul 04 |
| 3000 |
8:21.25 |
|
|
|
1 |
|
|
|
Solihull
|
Midland Counties Senior Inter-Territorial |
24 Jul 04 |
| 5000 |
14:29.72 |
|
|
|
11 |
|
|
|
Solihull
|
BMC |
22 May 04 |
| 5000 |
14:38.44 |
|
|
|
6 |
|
|
|
Sportcity
|
BMC |
26 Jun 04 |
| 5000 |
14:43.54 |
|
|
|
8 |
|
|
|
Hendon
|
British Athletics League Division 1 Match 2 |
5 Jun 04 |
| 5000 |
14:44.66 |
|
|
|
1 |
|
|
|
Birmingham
|
British Athletics League Division 1 |
3 Jul 04 |
| 5000 |
14:59.30 |
|
|
|
9 |
|
|
|
Haringey
|
British Athletics League Division 1 |
8 May 04 |
| 5000 |
15:05.68 |
|
|
|
1 |
|
|
|
Cosford
|
Inter Services Athletics Championships |
14 Jul 04 |
| 5000 |
15:37.12 |
|
|
|
1 |
|
|
|
Cosford
|
RAF Championships |
23 Jun 04 |
| 5K |
14:53 |
|
|
|
2 |
|
|
|
Belper
|
QUEEN'S HEAD 5km Belper, Derbyshire |
27 Dec 04 |
| 10K |
30:01 |
|
|
|
7 |
|
|
|
Leeds
|
ABBEY DASH 10km Leeds |
28 Nov 04 |
| 10K |
30:55 |
|
|
|
2 |
|
|
|
Telford
|
TELFORD CHRISTMAS 10km |
19 Dec 04 |
| HM |
72:41 |
|
|
|
2 |
|
|
|
Grunty Fen
|
Grunty Fen Half Marathon |
12 Sep 04 |
|
2003 SEN Birchfield H/Royal Air Force
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 1500 |
3:53.17 |
|
|
|
2 |
|
|
|
Birmingham
|
British Athletics League Division 1 |
5 Jul 03 |
| 1500 |
3:53.70 |
|
|
|
1 |
|
|
|
Tidworth
|
Inter Services Athletic Championships |
16 Jul 03 |
| 5000 |
14:58 |
|
|
|
1 |
|
|
|
Cosford
|
RAF Championships |
25 Jun 03 |
| 5000 |
15:32.65 |
|
|
|
11 |
|
|
|
Eton
|
British Athletics League Division 1 |
3 Aug 03 |
| 5000 |
15:34.04 |
|
|
|
2 |
|
|
|
Birmingham
|
Midland Championships |
22 Jun 03 |
| 10K |
30:34 |
|
|
|
17 |
|
|
|
Bourton-on-the-Water
|
National 10K Road Championships |
5 Oct 03 |
| ZRD |
14:43 |
|
|
|
1 |
|
|
|
Sutton Park
|
National 12 stage Road Relays |
26 Apr 03 |
| ZRD |
17:32 |
|
|
|
6 |
|
|
|
Sutton Park
|
Aaa England National 6 Stage Road Relays |
25 Oct 03 |
|
2002 SEN Birchfield H/Royal Air Force
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 800 |
1:58.8 |
|
|
|
3 |
|
|
|
Grimsby
|
North of England Men's League Division One |
6 Jul 02 |
| 1500 |
3:56.7 |
|
|
|
1 |
|
|
|
Portsmouth (RN)
|
INTER-SERVICE Champs Portsmouth Royal Navy |
17 Jul 02 |
| 1500 |
3:56.91 |
|
|
|
4 |
|
|
|
Solihull
|
BMC |
22 Jun 02 |
| 1500 |
3:56.92 |
|
|
|
7 |
|
|
|
Watford
|
BMC |
14 Aug 02 |
| 1500 |
3:57.09 |
|
|
|
7 |
|
|
|
Watford
|
BMC |
31 Jul 02 |
| 1500 |
3:57.4 |
|
|
|
5 |
|
|
|
Loughborough
|
Loughborough Students v Army v RAF |
5 Jun 02 |
| 1500 |
4:01.82 |
|
|
|
2 |
|
|
|
Cosford
|
RAF Championships & Command |
30 Jun 02 |
| 1500 |
4:02.27 |
|
|
|
5 |
|
|
|
Birmingham
|
Midland Counties Combined Events Championships |
1 Jun 02 |
| 1500 |
4:02.3 |
|
|
|
2 |
|
|
|
Grimsby
|
North of England Men's League Division One |
6 Jul 02 |
| 1500 |
4:02.4 |
|
|
|
2 |
|
|
|
Cleckheaton
|
NoEAA |
4 May 02 |
| 1500 |
4:04.7 |
|
|
|
1 |
|
|
|
Derby
|
Northern Men's League Division 1 |
3 Aug 02 |
| 1500 |
4:08.7 |
|
|
|
4 |
|
|
|
Watford
|
British Athletics League Qualifying Match |
14 Sep 02 |
| 5000 |
15:44.2 |
|
|
|
1 |
|
|
|
Cannock
|
Staffordshire County Championships |
11 May 02 |
|
2001 SEN Birchfield H/Royal Air Force
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 1500 |
3:56.47 |
|
|
|
5 |
|
|
|
Solihull
|
BMC |
23 Jun 01 |
| 1500 |
4:03.2 |
|
|
|
3 |
|
|
|
Hull
|
Hull |
20 May 01 |
| 1500 |
4:15.33 |
|
|
|
6 |
|
|
|
Birmingham
|
Inter Territorial Meeting |
30 Jun 01 |
| 3000 |
8:55.2 |
|
|
|
3 |
|
|
|
Nuneaton
|
Jack Davies Meeting |
5 Aug 01 |
| 3000 |
8:55.8 |
|
|
|
3 |
|
|
|
Haringey
|
Sir Sefton Brancker & SEAX Trophies |
27 Jun 01 |
|
2000 SEN Birchfield H/Royal Air Force
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 1500 |
3:55.13 |
|
|
|
3 |
|
|
|
Solihull
|
BMC Grand Prix |
19 Aug 00 |
| 1500 |
4:06.48 |
|
|
|
1 |
|
|
|
Tamworth
|
Tamworth Millenium Games |
28 Aug 00 |
| 3000 |
8:38.7 |
|
|
|
2 |
|
|
|
Nuneaton
|
Jack Davies Millennium Meeting |
15 Jul 00 |
| 3000 |
9:01.8 |
|
|
|
1 |
|
|
|
Stafford
|
Staffordshire Championships |
24 May 00 |
| 5000 |
15:18.4 |
|
|
|
1 |
|
|
|
Cudworth
|
Men's Cup |
1 Jul 00 |
| 10K |
31:40 |
|
|
|
67 |
|
|
|
Bradford
|
Aaa's And Cau Inter-counties 10km |
10 Sep 00 |
