Paul Slater

 
Athlete ID:25875
Club:Bexley/Essex Uni
Gender:Male
Age Group:V35
Fetched:2025-06-14 20:39:25+00:00
Sections:21
Total Performances:466
Coverage:2005-2025

About
Any data pre-2026 was snapshotted from thepowerof10. Results from 2026 are from the TruePB database. Unfortunately if you have no PB's or results before 2026 we were not able to snapshot your data.

Best known performances
Event PB 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 2005
60 7.41i/7.4i 7.62i 7.57i 7.52i 7.43i 60 7.46i 7.45i 7.4i 7.41i 7.58i 7.92i
100 11.66/11.6/11.53w 12.6 12.39 11.99/11.82w 11.81 11.97 11.93 11.81/11.8 11.9 100 11.80 11.66/11.6 11.87/11.7/11.53w 11.85/11.7 11.7
150 18.13 18.17w 18.13 150 18.16
200 24.1 25.5 200 24.1
400 53.05/52.1 55.15 55.50 400 53.05 52.1 53.70 54.41
1500 5:12.0 5:37.35 1500 5:15.33 5:23.9 5:12.0 5:19.57
60H 9.27i 9.38i 9.64i 9.45i 9.40i 9.44i 60H 9.27i
60HU20M 9.23i 60HU20M 9.23i
100HU17M 15.45 100HU17M 15.45
110H 16.57/16.1 20.09/19.8 19.7 18.88 17.04 17.11/17.0 16.86 16.57 17.84 16.65/16.1 16.96/16.8 110H 17.79 17.1 16.3 17.2
110HU20M 16.47/16.3/16.45w 110HU20M 16.3/16.45w 16.47 17.67
400H 69.39 73.62 69.39 78.4 70.6 72.99/70.9 400H
HJ 1.80 1.37 1.53 1.50 1.60 1.60 1.60 1.65 1.70 HJ 1.65 1.68 1.74 1.80
PV 2.76 2.20 2.50 2.60 2.40 PV 2.76 2.70 2.60 2.60
LJ 6.52 5.86 5.70 5.81 6.12 6.00i 6.19 6.22 6.33 6.27 6.07 6.18i 6.42/6.46w 6.44 LJ 6.30 6.09i 6.37 6.22 6.52 6.27
TJ 12.97 11.08 11.74 12.48 12.31 12.69 12.66 11.91 12.45 12.74 12.97 TJ 11.94/12.17w 12.03i 12.93 12.44 12.93 12.14
SP7.26K 8.93 8.37 8.22 6.62 8.81 8.93 8.64 8.83 8.83 SP7.26K 8.70 8.83
SP6K 10.23 SP6K 10.23 9.35
DT2K 24.38 21.62 24.38 21.03 DT2K 22.59 24.18
DT1.75K 26.35 DT1.75K 26.35 22.27 23.25
HT7.26K 12.49 11.13 12.49 HT7.26K
JT800 39.35 32.17 31.56 33.64 34.76 36.12 32.01 34.06 36.88 37.86 37.86 JT800 39.35 37.79 35.10 32.49
OctU17M 3520 OctU17M 3520
Dec 5146 4711 Dec 4942 5146
DecU20M 5136 DecU20M 5136 5007

Performances
2005 2006 2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019 2020 2021 2022 2023 2024 2025

2025 V35 Bexley/Essex Uni
Event Perf Pos Venue Meeting Date
400 63.6 2 Bromley Southern Counties Veterans AC League - Kent Division 2 30 May 25
PV 1.50 3 Bromley Southern Counties Veterans AC League - Kent Division 2 30 May 25
LJ 5.39 1 Bromley Southern Counties Veterans AC League - Kent Division 2 30 May 25
2024 SEN Bexley/Essex Uni
Event Perf Pos Venue Meeting Date
100 12.6 1 Dartford Southern Counties Veterans AC Kent League Division 2 14 Jun 24
200 25.5 3 Eltham Southern Counties Veterans AC Kent League Division 2 28 Jun 24
110H 19.8 1 Dartford Southern Athletics League - Division 2 North & East 18 May 24
110H 20.09 2 Ware Southern Athletics League - Division 2 North & East 17 Aug 24
400H 73.62 2 Ware Southern Athletics League - Division 2 North & East 17 Aug 24
HJ 1.37 2 Bromley Kent Relays, Masters Jumps & U13 High Jump 8 Sep 24
LJ 5.86 1 Bromley Kent Relays, Masters Jumps & U13 High Jump 8 Sep 24
LJ 5.78 1 Ware Southern Athletics League - Division 2 North & East 17 Aug 24
LJ 5.66 1 Dartford Southern Counties Veterans AC Kent League Division 2 14 Jun 24
LJ 5.56 3 Dartford Southern Athletics League - Division 2 North & East 18 May 24
LJ 5.52 1 Bromley Southern Counties Veterans AC Kent League Division 2 17 May 24
SP7.26K 8.37 5 Ware Southern Athletics League - Division 2 North & East 17 Aug 24
SP7.26K 8.26 3 Dartford Southern Athletics League - Division 2 North & East 18 May 24
DT2K 21.62 4 Ware Southern Athletics League - Division 2 North & East 17 Aug 24
HT7.26K 11.13 6 Ware Southern Athletics League - Division 2 North & East 17 Aug 24
JT800 32.17 1 Eltham Southern Counties Veterans AC Kent League Division 2 28 Jun 24
JT800 29.98 3 Ware Southern Athletics League - Division 2 North & East 17 Aug 24
JT800 29.10 3 Dartford Southern Athletics League - Division 2 North & East 18 May 24
2023 SEN Bexley/Essex Uni
Event Perf Pos Venue Meeting Date
110H 19.7 1 St. Albans Southern Athletics League Division 2 North & East 18 Jun 23
400H 69.39 2 Eltham Southern Athletics League Division 2 North & East 19 Aug 23
400H 72.1 3 St. Albans Southern Athletics League Division 2 North & East 18 Jun 23
HJ 1.53 2 St. Albans Southern Athletics League Division 2 North & East 18 Jun 23
LJ 5.70 1 Eltham Southern Athletics League Division 2 North & East 19 Aug 23
SP7.26K 8.22 4 Eltham Southern Athletics League Division 2 North & East 19 Aug 23
JT800 31.56 3 Eltham Southern Athletics League Division 2 North & East 19 Aug 23
JT800 31.36 1 Eltham Southern Athletics League Division 2 North & East 19 Aug 23
2022 SEN Bexley/Essex Uni
Event Perf Pos Venue Meeting Date
400H 78.4 3 Erith Southern Athletics League Division 2 E 16 Jul 22
HJ 1.50 3 Croydon Southern Athletics League Division 2 E 22 May 22
LJ 5.81 3 Croydon Southern Athletics League Division 2 E 22 May 22
LJ 5.63 - Erith Southern Athletics League Division 2 E 16 Jul 22
TJ 11.08 1 Croydon Southern Athletics League Division 2 E 22 May 22
SP7.26K 6.62 2 Croydon Southern Athletics League Division 2 E 22 May 22
JT800 33.64 3 Croydon Southern Athletics League Division 2 E 22 May 22
JT800 30.39 2 Erith Southern Athletics League Division 2 E 16 Jul 22
2021 SEN Bexley/Essex Uni
Event Perf Pos Venue Meeting Date
100 12.39 5 Eltham Southern Athletics League - South East London 20 Jun 21
110H 18.88 1 Eltham Southern Athletics League - South East London 11 Jul 21
110H 19.7 1 Erith Southern Athletics League - South East London 14 Aug 21
HJ 1.60 1 Bromley Southern Athletics League - South East London 11 Sep 21
HJ 1.55 1 Eltham Southern Athletics League - South East London 20 Jun 21
LJ 6.12 2 Bromley Southern Athletics League - South East London 11 Sep 21
LJ 6.09 1 Erith Southern Athletics League - South East London 14 Aug 21
LJ 5.91 1 Eltham Southern Athletics League - South East London 20 Jun 21
LJ 5.90 1 Eltham Southern Athletics League - South East London 11 Jul 21
TJ 11.74 2 Erith Southern Athletics League - South East London 14 Aug 21
TJ 11.73 1 Eltham Southern Athletics League - South East London 11 Jul 21
SP7.26K 8.81 1 Eltham Southern Athletics League - South East London 11 Jul 21
JT800 34.76 2 Bromley Southern Athletics League - South East London 11 Sep 21
JT800 31.19 2 Eltham Southern Athletics League - South East London 20 Jun 21
2020 SEN Bexley/Essex Uni
Event Perf Pos Venue Meeting Date
60H 9.38 2 Lee Valley Tri-Counties Championships (Kent, Hertfordshire & Middlesex) 14 Mar 20
LJ 6.00 5 Lee Valley Tri-Counties Championships (Kent, Hertfordshire & Middlesex) 14 Mar 20
LJ 5.85 1 Lee Valley London U20 / Senior Games 19 Jan 20
2019 SEN Bexley/Essex Uni
Event Perf Pos Venue Meeting Date
60 7.62 4 Lee Valley London Senior & U20 Games 27 Jan 19
60 7.67 3 Lee Valley London Senior & U20 Games 27 Jan 19
60 7.68 4 Eltham Sutcliffe 60m Series 3 Mar 19
60 7.73 4 Eltham Sutcliffe 60m Series 3 Mar 19
60H 9.64 1 Lee Valley Tri-Counties Championships 16 Mar 19
110H 17.04 1 Ashford Kent County Championships 11 May 19
110H 17.3 1 Erith Southern Athletics League Division 2E 13 Jul 19
110H 17.35 3 Woodford Green Southern Athletics League Division 2E 17 Aug 19
110H 18.4 3 Basildon Southern Athletics League Division 2E 13 Apr 19
110H 19.32 3 Stevenage Southern Athletics League Division 2E 15 Jun 19
400H 70.6 4 Basildon Southern Athletics League Division 2E 13 Apr 19
PV 2.20 4 Basildon Southern Athletics League Division 2E 13 Apr 19
LJ 6.19 1 Erith Southern Athletics League Division 2E 13 Jul 19
LJ 6.12 2 Woodford Green Southern Athletics League Division 2E 17 Aug 19
LJ 5.97 3 Stevenage Southern Athletics League Division 2E 15 Jun 19
LJ 5.97 2 Gillingham Medway & Maidstone AC Open 27 Jul 19
LJ 5.96 2 Ashford Kent County Championships 12 May 19
LJ 5.91 14 Lee Valley Tri-Counties Championships 16 Mar 19
LJ 5.90 6 Lee Valley London Senior & U20 Games 27 Jan 19
LJ 5.85 4 Basildon Southern Athletics League Division 2E 13 Apr 19
LJ 5.71 2 Wormwood Scrubs TVH Open Graded Series 3 Jul 19
TJ 12.48 2 Erith Southern Athletics League Division 2E 13 Jul 19
TJ 12.05 2 Woodford Green Southern Athletics League Division 2E 17 Aug 19
TJ 11.97 2 Stevenage Southern Athletics League Division 2E 15 Jun 19
2018 SEN Bexley/Essex Uni
Event Perf Pos Venue Meeting Date
100 11.82 6 Gillingham Medway & Maidstone AC Open 22 Apr 18
100 11.99 6 Gillingham Medway & Maidstone AC Open 22 Apr 18
60H 9.45 2 Lee Valley Kent County Championships 17 Mar 18
110H 17.0 1 Tooting Southern Athletics League Division 3SE 23 Jun 18
110H 17.11 1 Erith Southern Athletics League Division 3SE 20 May 18
110H 17.32 1 Eltham Southern Athletics League Division 3SE 14 Apr 18
110H 17.57 1 Erith Southern Athletics League Division 3SE 14 Jul 18
LJ 6.22 2 Gillingham Medway & Maidstone AC Open 22 Apr 18
LJ 6.18 1 Eltham Southern Athletics League Division 3SE 14 Apr 18
LJ 6.16 2 Erith Southern Athletics League Division 3SE 14 Jul 18
LJ 6.15 2 Chelmsford Senior 8 Counties Inter County Match 24 Jun 18
LJ 6.12 2 Ashford Kent County Championships 13 May 18
LJ 6.10 1 Erith Southern Athletics League Division 3SE 20 May 18
LJ 5.93 3 Tooting Southern Athletics League Division 3SE 23 Jun 18
LJ 5.91 4 Lee Valley Kent County Championships 17 Mar 18
LJ 5.63 3 Eltham Cambridge Harriers Open 15 Aug 18
TJ 12.31 1 Eltham Southern Athletics League Division 3SE 14 Apr 18
TJ 12.25 3 Lee Valley Kent County Championships 18 Mar 18
TJ 12.03 4 Ashford Kent County Championships 13 May 18
TJ 11.94 1 Erith Southern Athletics League Division 3SE 20 May 18
JT800 36.12 2 Erith Southern Athletics League Division 3SE 20 May 18
2017 SEN Bexley/Essex Uni
Event Perf Pos Venue Meeting Date
100 11.81 D Erith Kent County Combined Events Championships (inc U13 & Masters Championships) 16 Sep 17
100 11.9 1 Hemel Hempstead Sweatshop Southern Athletics League Division 2E 21 May 17
400 55.15 D Erith Kent County Combined Events Championships (inc U13 & Masters Championships) 16 Sep 17
1500 5:37.35 D Erith Kent County Combined Events Championships (inc U13 & Masters Championships) 17 Sep 17
60H 9.40 1 Lee Valley Kent County Championships 18 Mar 17
110H 16.86 D Erith Kent County Combined Events Championships (inc U13 & Masters Championships) 17 Sep 17
110H 17.12 1 Ashford Kent County Championships 13 May 17
110H 17.39 1 Kingston Southern Counties Senior Inter County Match 2 Jul 17
110H 17.6 2 Cambridge Sweatshop Southern Athletics League Division 2E 19 Aug 17
110H 17.7 1 Hemel Hempstead Sweatshop Southern Athletics League Division 2E 21 May 17
110H 17.74 1 Finsbury Sweatshop Southern Athletics League Division 2E 8 Jul 17
110H 18.4 1 Erith Sweatshop Southern Athletics League Division 2E 17 Jun 17
400H 70.9 2 Cambridge Sweatshop Southern Athletics League Division 2E 19 Aug 17
400H 72.99 3 Finsbury Sweatshop Southern Athletics League Division 2E 8 Jul 17
HJ 1.60 D Erith Kent County Combined Events Championships (inc U13 & Masters Championships) 16 Sep 17
HJ 1.53 3 Hemel Hempstead Sweatshop Southern Athletics League Division 2E 21 May 17
PV 2.50 D Erith Kent County Combined Events Championships (inc U13 & Masters Championships) 17 Sep 17
LJ 6.33 2 Erith Sweatshop Southern Athletics League Division 2E 17 Jun 17
LJ 6.28 5 Ashford Kent County Championships 14 May 17
LJ 6.22 1 Lee Valley Kent County Championships 18 Mar 17
LJ 6.22 1 Finsbury Sweatshop Southern Athletics League Division 2E 8 Jul 17
LJ 6.19 3 Cambridge Sweatshop Southern Athletics League Division 2E 19 Aug 17
LJ 6.17 9 Lee Valley South of England AA U20 / Senior Championships 15 Jan 17
LJ 6.14 1 Hemel Hempstead Sweatshop Southern Athletics League Division 2E 21 May 17
LJ 6.13 3 Gillingham Medway & Maidstone AC Open 3 Sep 17
LJ 6.13 D Erith Kent County Combined Events Championships (inc U13 & Masters Championships) 16 Sep 17
LJ 6.08 3 Gillingham Medway & Maidstone AC Open 23 Apr 17
TJ 12.69 5 Ashford Kent County Championships 14 May 17
TJ 12.67 2 Cambridge Sweatshop Southern Athletics League Division 2E 19 Aug 17
TJ 12.53 2 Erith Sweatshop Southern Athletics League Division 2E 17 Jun 17
TJ 12.37 1 Hemel Hempstead Sweatshop Southern Athletics League Division 2E 21 May 17
SP7.26K 8.93 D Erith Kent County Combined Events Championships (inc U13 & Masters Championships) 16 Sep 17
DT2K 24.38 D Erith Kent County Combined Events Championships (inc U13 & Masters Championships) 17 Sep 17
JT800 32.01 D Erith Kent County Combined Events Championships (inc U13 & Masters Championships) 17 Sep 17
Dec 4711 6 Erith Kent County Combined Events Championships (inc U13 & Masters Championships) 17 Sep 17
2016 SEN Bexley/Essex Uni
Event Perf Pos Venue Meeting Date
60 7.57 3 Lee Valley Kent County Championships 20 Mar 16
60 7.60 5 Lee Valley Kent County Championships 20 Mar 16
100 11.97 4 Eltham Cambridge Harriers Open 20 Jul 16
100 12.04 D Erith Kent County Combined Events Championships (inc U13 & Masters Championships) 10 Sep 16
400 55.50 D Erith Kent County Combined Events Championships (inc U13 & Masters Championships) 10 Sep 16
110H 16.57 1 Ashford Kent County Championships 14 May 16
110H 16.86 5 Newham Active Newham Open Series 8 May 16
110H 17.3 2 Hemel Hempstead Sweatshop Southern Athletics League Division 2E 20 Aug 16
110H 17.43 D Erith Kent County Combined Events Championships (inc U13 & Masters Championships) 11 Sep 16
110H 17.50 4 Newham Active Newham Open Series 8 May 16
110H 17.5 2 Erith Sweatshop Southern Athletics League Division 2E 22 May 16
110H 18.0 3 Erith Sweatshop Southern Athletics League Division 2E 18 Jun 16
110H 18.03 2 Bromley Sweatshop Southern Athletics League Division 2E 16 Apr 16
HJ 1.60 D Erith Kent County Combined Events Championships (inc U13 & Masters Championships) 10 Sep 16
PV 2.60 D Erith Kent County Combined Events Championships (inc U13 & Masters Championships) 11 Sep 16
PV 1.90 2 Bromley Sweatshop Southern Athletics League Division 2E 16 Apr 16
LJ 6.27 2 Erith Sweatshop Southern Athletics League Division 2E 22 May 16
LJ 6.25 3 Hemel Hempstead Sweatshop Southern Athletics League Division 2E 20 Aug 16
LJ 6.18 3 Bromley Sweatshop Southern Athletics League Division 2E 16 Apr 16
LJ 6.12 2 Lee Valley London Senior & U20 Games 31 Jan 16
LJ 6.12 1 Erith Sweatshop Southern Athletics League Division 2E 18 Jun 16
LJ 6.12 D Erith Kent County Combined Events Championships (inc U13 & Masters Championships) 10 Sep 16
LJ 6.05 1 Eltham Cambridge Harriers Open 17 Aug 16
LJ 5.92 2 Newham Active Newham Open Series 8 May 16
LJ 5.87 5 Lee Valley Kent County Championships 19 Mar 16
LJ 5.87 5 Ashford Kent County Championships 15 May 16
LJ 5.75 9 Lee Valley Lee Valley Open 9 Apr 16
TJ 12.66 1 Eltham Cambridge Harriers Open 20 Jul 16
TJ 12.63 1 Erith Sweatshop Southern Athletics League Division 2E 18 Jun 16
TJ 12.42 2 Erith Sweatshop Southern Athletics League Division 2E 22 May 16
TJ 12.36 4 Ashford Kent County Championships 15 May 16
TJ 12.34 1 Hemel Hempstead Sweatshop Southern Athletics League Division 2E 20 Aug 16
TJ 11.84 2 Bromley Sweatshop Southern Athletics League Division 2E 16 Apr 16
SP7.26K 8.64 D Erith Kent County Combined Events Championships (inc U13 & Masters Championships) 10 Sep 16
DT2K 21.03 D Erith Kent County Combined Events Championships (inc U13 & Masters Championships) 11 Sep 16
JT800 34.06 3 Erith Sweatshop Southern Athletics League Division 2E 18 Jun 16
JT800 33.42 3 Bromley Sweatshop Southern Athletics League Division 2E 16 Apr 16
JT800 DNS D Erith Kent County Combined Events Championships (inc U13 & Masters Championships) 11 Sep 16
Dec DNF - Erith Kent County Combined Events Championships (inc U13 & Masters Championships) 11 Sep 16
2015 SEN Bexley/Essex Uni
Event Perf Pos Venue Meeting Date
100 11.93 2 Eltham Cambridge Harriers Open 22 Jul 15
100 12.14 5 Eltham Cambridge Harriers Open 19 Aug 15
110H 17.84 2 Croydon Sweatshop Southern Athletics League Division 2E 4 Jul 15
110H 18.2 2 Cambridge Sweatshop Southern Athletics League Division 2E 20 Jun 15
110H NT 1 Erith Sweatshop Southern Athletics League Division 2E 15 Aug 15
LJ 6.07 2 Erith Sweatshop Southern Athletics League Division 2E 15 Aug 15
LJ 6.06 3 Croydon Sweatshop Southern Athletics League Division 2E 4 Jul 15
LJ 6.05 1 Erith Bexley AC Club Championships - field results only 27 Sep 15
LJ 6.02 4 Cambridge Sweatshop Southern Athletics League Division 2E 20 Jun 15
LJ 5.98 1 Ashford Sweatshop Southern Athletics League Division 2E 31 May 15
LJ 5.95 2 Eltham Cambridge Harriers Open 19 Aug 15
LJ 5.84 3 Lee Valley Kent County Championships 14 Mar 15
LJ 5.78 6 Lee Valley London Senior / U20 Indoor Games 1 Feb 15
LJ 5.67 1 Eltham Sweatshop Southern Athletics League Division 2E 25 Apr 15
TJ 11.91 1 Erith Sweatshop Southern Athletics League Division 2E 15 Aug 15
TJ 10.95 2 Lee Valley Kent County Championships 15 Mar 15
TJ 10.80 2 Eltham Sweatshop Southern Athletics League Division 2E 25 Apr 15
SP7.26K 8.83 1 Erith Bexley AC Club Championships - field results only 27 Sep 15
HT7.26K 12.49 1 Erith Bexley AC Club Championships - field results only 27 Sep 15
JT800 36.88 2 Cambridge Sweatshop Southern Athletics League Division 2E 20 Jun 15
JT800 36.69 2 Croydon Sweatshop Southern Athletics League Division 2E 4 Jul 15
JT800 34.29 3 Eltham Sweatshop Southern Athletics League Division 2E 25 Apr 15
JT800 33.81 1 Erith Bexley AC Club Championships - field results only 27 Sep 15
JT800 33.04 4 Lee Valley Soleus Southern Men's League Division 1E 2 May 15
JT800 31.80 4 Ashford Sweatshop Southern Athletics League Division 2E 31 May 15
2014 SEN Bexley/Essex Uni
Event Perf Pos Venue Meeting Date
60 7.52 5 Lee Valley London U20/Senior Games 26 Jan 14
60H 9.44 3 Lee Valley Kent Championships 15 Mar 14
LJ 6.18 2 Lee Valley Kent Championships 15 Mar 14
LJ 6.15 2 Worthing Sweatshop Southern Athletics League Division 2 South 2 Aug 14
LJ 6.08 1 Lee Valley London U20/Senior Games 25 Jan 14
LJ 5.91 2 Twickenham Sweatshop Southern Athletics League Division 2 South 21 Jun 14
LJ 5.87 3 Woking Sweatshop Southern Athletics League Division 2 South 12 Jul 14
TJ 12.45 1 Worthing Sweatshop Southern Athletics League Division 2 South 2 Aug 14
TJ 12.19 2 Lee Valley Kent Championships 16 Mar 14
TJ 11.83 1 Twickenham Sweatshop Southern Athletics League Division 2 South 21 Jun 14
2013 SEN Bexley/Essex Uni
Event Perf Pos Venue Meeting Date
100 11.8 4 Abingdon British Athletics League Qualifier 14 Sep 13
100 11.81 3 Bromley Blackheath & Bromley Open & Club Championships 8 Jul 13
150 18.17 3 Tonbridge Tonbridge Open Meeting 1 Apr 13
110H 16.1 2 Abingdon Sweatshop Southern Athletics League Division 3 S 18 May 13
110H 16.2 2 Erith Sweatshop Southern Athletics League Division 3 S 20 Jul 13
110H 16.5 1 Bracknell Sweatshop Southern Athletics League Division 3 S 10 Aug 13
110H 16.65 2 Ashford Kent County Championships 25 May 13
110H 16.9 2 Salisbury Sweatshop Southern Athletics League Division 3 S 15 Jun 13
110H 17.1 3 Abingdon British Athletics League Qualifier 14 Sep 13
110H 17.2 2 Luton Southern Men's League Division 1 E 4 May 13
110H 17.8 3 Grays Southern Men's League Division 1 E 13 Jul 13
110H 18.2 2 Eastbourne Sweatshop Southern Athletics League Division 3 S 20 Apr 13
HJ 1.65 3 Eastbourne Sweatshop Southern Athletics League Division 3 S 20 Apr 13
HJ 1.65 3 Bracknell Sweatshop Southern Athletics League Division 3 S 10 Aug 13
HJ 1.60 6 Abingdon British Athletics League Qualifier 14 Sep 13
PV 2.40 2 Eastbourne Sweatshop Southern Athletics League Division 3 S 20 Apr 13
PV 2.00 2 Salisbury Sweatshop Southern Athletics League Division 3 S 15 Jun 13
LJ 6.46 1 Ashford Kent County Championships 25 May 13
LJ 6.42 1 Abingdon Sweatshop Southern Athletics League Division 3 S 18 May 13
LJ 6.41 1 Salisbury Sweatshop Southern Athletics League Division 3 S 15 Jun 13
LJ 6.31 2 Luton Southern Men's League Division 1 E 4 May 13
LJ 6.28 2 Erith Sweatshop Southern Athletics League Division 3 S 20 Jul 13
LJ 6.24 2 Grays Southern Men's League Division 1 E 13 Jul 13
LJ 6.21 1 Bracknell Sweatshop Southern Athletics League Division 3 S 10 Aug 13
LJ 6.14 - Ashford Kent County Championships 25 May 13
LJ 6.05 4 Abingdon British Athletics League Qualifier 14 Sep 13
LJ 5.99 1 Eastbourne Sweatshop Southern Athletics League Division 3 S 20 Apr 13
LJ 5.89 1 Tonbridge Tonbridge Open Meeting 1 Apr 13
TJ 12.74 1 Salisbury Sweatshop Southern Athletics League Division 3 S 15 Jun 13
TJ 12.70 3 Ashford Kent County Championships 26 May 13
TJ 12.67 1 Erith Sweatshop Southern Athletics League Division 3 S 20 Jul 13
TJ 12.63 4 Abingdon British Athletics League Qualifier 14 Sep 13
TJ 12.60 1 Abingdon Sweatshop Southern Athletics League Division 3 S 18 May 13
TJ 12.55 - Ashford Kent County Championships 26 May 13
TJ 12.54 3 Grays Southern Men's League Division 1 E 13 Jul 13
TJ 12.46 1 Luton Southern Men's League Division 1 E 4 May 13
TJ 12.36 1 Eastbourne Sweatshop Southern Athletics League Division 3 S 20 Apr 13
TJ 12.30 1 Bracknell Sweatshop Southern Athletics League Division 3 S 10 Aug 13
SP7.26K 8.83 4 Grays Southern Men's League Division 1 E 13 Jul 13
JT800 37.86 2 Salisbury Sweatshop Southern Athletics League Division 3 S 15 Jun 13
JT800 34.30 2 Eastbourne Sweatshop Southern Athletics League Division 3 S 20 Apr 13
2012 SEN Bexley/Essex Uni
Event Perf Pos Venue Meeting Date
60 7.43 3 Lee Valley Kent Championships 26 Feb 12
60 7.44 4 Lee Valley Kent Championships 26 Feb 12
60 7.57 1 Lee Valley London U20/Senior Games 29 Jan 12
60 7.58 5 Lee Valley London U20/Senior Games 29 Jan 12
100 11.9 3 Eton Southern Men's League Division 1 5 May 12
150 18.13 3 Tonbridge Norman Fowler Memorial Open Meeting 9 Apr 12
110H 16.8 1 Carshalton (Match 2) Southern Men's League Division 1 30 Jun 12
110H 16.96 3 Ashford Kent County Championships 12 May 12
110H 17.5 1 Eton Southern Men's League Division 1 5 May 12
110H 19.1 1 Erith (Match 1) Southern Men's League Division 1 9 Jun 12
HJ 1.70 1 Erith Southern Men's League Division 1 19 May 12
HJ 1.65 3 Eton Southern Men's League Division 1 5 May 12
HJ 1.55 3 Carshalton (Match 2) Southern Men's League Division 1 30 Jun 12
LJ 6.44 1 Carshalton (Match 2) Southern Men's League Division 1 28 Jul 12
LJ 6.40 2 Carshalton (Match 2) Southern Men's League Division 1 30 Jun 12
LJ 6.29 1 Erith Southern Men's League Division 1 19 May 12
LJ 6.26 6 Olympic Park Olympic Test Event 1 Aug 12
LJ 6.24 1 Eton Southern Men's League Division 1 5 May 12
LJ 6.23 3 Lee Valley Kent Championships 26 Feb 12
LJ 6.22 2 Erith (Match 1) Southern Men's League Division 1 9 Jun 12
LJ 6.13 6 Abingdon British Athletics League Qualifier 15 Sep 12
LJ 6.02 4 Ashford Kent County Championships 12 May 12
LJ 5.97 2 Tonbridge Norman Fowler Memorial Open Meeting 9 Apr 12
LJ 5.76 11 Lee Valley London U20/Senior Games 29 Jan 12
TJ 12.97 1 Carshalton (Match 2) Southern Men's League Division 1 28 Jul 12
TJ 12.94 2 Carshalton (Match 2) Southern Men's League Division 1 30 Jun 12
TJ 12.89 2 Lee Valley Kent Championships 26 Feb 12
TJ 12.67 1 Erith Southern Men's League Division 1 19 May 12
TJ 12.64 3 Erith (Match 1) Southern Men's League Division 1 9 Jun 12
TJ 12.40 1 Eton Southern Men's League Division 1 5 May 12
TJ 12.37 5 Ashford Kent County Championships 13 May 12
JT800 37.86 1 Carshalton (Match 2) Southern Men's League Division 1 30 Jun 12
JT800 34.12 3 Erith (Match 1) Southern Men's League Division 1 9 Jun 12
2011 U23 Bexley/Essex Uni
Event Perf Pos Venue Meeting Date
60 7.46 3 Lee Valley Metaswitch Games 2 Jan 11
60 7.47 1 Lee Valley Metaswitch Games 2 Jan 11
100 11.80 D Erith Kent County Combined Events Championships 17 Sep 11
100 11.8 4 Eltham Cambridge Harriers Open 17 Aug 11
150 18.16 4 Tonbridge Tonbridge Norman Fowler Memorial Open 25 Apr 11
200 24.1 3 Dartford Dartford Harriers Open 27 Jul 11
200 24.2 1 Dartford Dartford Harriers Open 27 Jul 11
400 53.05 D Erith Kent County Combined Events Championships 17 Sep 11
1500 5:15.33 D Erith Kent County Combined Events Championships 18 Sep 11
110H 17.79 D Erith Kent County Combined Events Championships 18 Sep 11
110H 18.0 1 Bedford Southern Men's League Division 1 30 Jul 11
HJ 1.65 D Erith Kent County Combined Events Championships 17 Sep 11
PV 2.76 D Erith Kent County Combined Events Championships 18 Sep 11
LJ 6.30 1 Eltham Cambridge Harriers Open 17 Aug 11
LJ 6.23 2 Woking Southern Men's League Division 1 Match 1 13 Aug 11
LJ 6.10 2 Erith Southern Men's League Division 1 7 May 11
LJ 6.07 D Erith Kent County Combined Events Championships 17 Sep 11
LJ 5.93 4 Twickenham Southern Men's League Division 1 9 Jul 11
LJ 5.91 10 Sheffield BUCS Indoor Championships 19 Feb 11
LJ 5.89 14 Bedford BUCS Championships 1 May 11
LJ 5.83 2 Tonbridge Tonbridge Norman Fowler Memorial Open 25 Apr 11
LJ 5.50 2 Bedford Southern Men's League Division 1 30 Jul 11
TJ 12.17 10 Bedford BUCS Championships 30 Apr 11
TJ 11.94 1 Woking Southern Men's League Division 1 Match 1 13 Aug 11
TJ 11.92 2 Erith Southern Men's League Division 1 7 May 11
TJ 11.85 2 Bedford Southern Men's League Division 1 30 Jul 11
TJ 11.71 3 Tonbridge Tonbridge Norman Fowler Memorial Open 25 Apr 11
SP7.26K 8.70 D Erith Kent County Combined Events Championships 17 Sep 11
DT2K 22.59 D Erith Kent County Combined Events Championships 18 Sep 11
JT800 39.35 1 Dartford Dartford Harriers Open 27 Jul 11
JT800 38.32 D Erith Kent County Combined Events Championships 18 Sep 11
JT800 34.73 2 Bedford Southern Men's League Division 1 30 Jul 11
Dec 4942 2 Erith Kent County Combined Events Championships 18 Sep 11
2010 U23 Bexley/Essex Uni
Event Perf Pos Venue Meeting Date
60 7.45 3 Lee Valley Kent Championships 7 Feb 10
60H 9.27 5 Lee Valley Metaswitch Indoor Open 3 Jan 10
110H 17.1 2 Reading Southern Men's League Division 1 Match 1 31 Jul 10
110H 17.2 2 Luton Southern Men's League Division 1 26 Jun 10
110H 18.0 4 Luton 10 In 100 Cup Semi Final - Men Match 2 24 Jul 10
LJ 6.09 3 Lee Valley Kent Championships 7 Feb 10
LJ 5.87 4 Reading Southern Men's League Division 1 Match 1 31 Jul 10
LJ 5.74 10 Sheffield BUCS Indoor Championships 13 Mar 10
TJ 12.03 4 Lee Valley Kent Championships 7 Feb 10
TJ 11.80 8 Sheffield BUCS Indoor Championships 13 Mar 10
2009 U23 Bexley/Essex Uni
Event Perf Pos Venue Meeting Date
100 11.6 D Erith Kent Combined Events Championships 19 Sep 09
100 11.66 4 Bedford BUCS Championships 2 May 09
100 11.8 3 Eltham Cambridge Harriers Open Meeting 22 Jul 09
100 12.0 4 Ashford Kent County Championships 9 May 09
400 52.1 D Erith Kent Combined Events Championships 19 Sep 09
1500 5:23.9 D Erith Kent Combined Events Championships 20 Sep 09
110H 16.3 D Erith Kent Combined Events Championships 20 Sep 09
110H 16.6 1 Hemel Hempstead Southern Men's League Division 2 1 Aug 09
110H 17.0 3 Guildford Southern Men's League Division 2 11 Jul 09
110H 17.4 3 Harrow Southern Men's League Division 2 27 Jun 09
HJ 1.68 D Erith Kent Combined Events Championships 19 Sep 09
PV 2.70 D Erith Kent Combined Events Championships 20 Sep 09
LJ 6.37 2 Hemel Hempstead Southern Men's League Division 2 1 Aug 09
LJ 6.31 D Erith Kent Combined Events Championships 19 Sep 09
LJ 6.23 2 Hendon 10 in 100 Cup Plate Final Men 8 Aug 09
LJ 6.21 3 Harrow Southern Men's League Division 2 27 Jun 09
LJ 6.21 5 Hendon 10 in 100 Cup Semi-Final Match 2 18 Jul 09
LJ 6.20 2 Tonbridge Tonbridge Norman Fowler Memorial Open 13 Apr 09
LJ 6.20 6 Ashford Kent County Championships 9 May 09
LJ 6.18 1 Bromley Blackheath & Bromley Open 19 Aug 09
LJ 6.14 3 Guildford Southern Men's League Division 2 11 Jul 09
LJ 6.07 14 Bedford BUCS Championships 2 May 09
LJ 6.01 4 Lee Valley SESSA Championships 2 Dec 09
TJ 12.93 2 Harrow Southern Men's League Division 2 27 Jun 09
TJ 12.45 4 Erith Southern Men's League Division 2 16 May 09
TJ 12.39 3 Hemel Hempstead Southern Men's League Division 2 1 Aug 09
TJ 12.22 3 Guildford Southern Men's League Division 2 11 Jul 09
SP7.26K 8.83 D Erith Kent Combined Events Championships 19 Sep 09
SP7.26K 8.32 3 Eltham Cambridge Harriers Open Meeting 22 Jul 09
DT2K 24.18 D Erith Kent Combined Events Championships 20 Sep 09
JT800 37.79 D Erith Kent Combined Events Championships 20 Sep 09
JT800 34.98 4 Harrow Southern Men's League Division 2 27 Jun 09
Dec 5146 3 Erith Kent Combined Events Championships 20 Sep 09
2008 U20 Bexley
Event Perf Pos Venue Meeting Date
60 7.4 2 Lee Valley Southern England Students Championships 3 Dec 08
60 7.4 5 Lee Valley Southern England Students Championships 3 Dec 08
60 7.5 5 Lee Valley Southern England Students Championships 3 Dec 08
100 11.53 Ashford Kent Championships 11 May 08
100 11.61 Ashford Kent Championships 11 May 08
100 11.7 D Erith Kent Combined Events Championships 20 Sep 08
100 11.87 8 Eltham Cambridge Harriers Open 23 Jul 08
400 53.70 Eltham Cambridge Harriers Open 20 Aug 08
400 54.5 D Erith Kent Combined Events Championships 20 Sep 08
1500 5:12.0 D Erith Kent Combined Events Championships 21 Sep 08
110HU20M 16.3 D Erith Kent Combined Events Championships 21 Sep 08
110HU20M 16.45 3 Ashford Kent Championships 10 May 08
110HU20M 17.3 Tonbridge National Junior Athletic League - Medway 27 Jul 08
110HU20M 17.5 Erith National Junior Athletic League - Medway 27 Apr 08
HJ 1.74 Erith Kent Combined Events/U13 Champs 20 Sep 08
HJ 1.74 D Erith Kent Combined Events Championships 20 Sep 08
PV 2.60 D Erith Kent Combined Events Championships 21 Sep 08
LJ 6.22 Hillingdon Southern Men's League Division 2 7 Jun 08
LJ 6.15 Ashford Kent Championships 11 May 08
LJ 6.15 Norwich Southern Men's League Division 2 17 May 08
LJ 6.13 12 Bedford BUSA Championships 3 May 08
LJ 6.12 Uxbridge Brunel University Jumps Open 17 Feb 08
LJ 6.12 Lee Valley Southern England Students' Sports Association 23 Apr 08
LJ 6.08 Hendon BAL 10 in 100 Cup Match 1 19 Jul 08
LJ 6.07 Sheffield BUSA Indoor Championships 16 Mar 08
LJ 6.01 Erith Kent Combined Events/U13 Champs 20 Sep 08
LJ 6.01 D Erith Kent Combined Events Championships 20 Sep 08
LJ 6.00 Birmingham England Athletics U20/U17/U15 Championships 24 Feb 08
LJ 6.00 Crystal Palace South of England Senior/U20 Championships 15 Jun 08
TJ 12.44 10 Bedford BUSA Championships 5 May 08
TJ 12.29 Ashford Kent Championships 10 May 08
TJ 12.09 Bedford BAL Plate Final 6 Sep 08
TJ 11.87 Norwich Southern Men's League Division 2 17 May 08
TJ 11.69 Erith National Junior Athletic League - Medway 27 Apr 08
SP6K 10.23 Erith Kent Combined Events/U13 Champs 20 Sep 08
SP6K 10.23 D Erith Kent Combined Events Championships 20 Sep 08
DT1.75K 26.35 D Erith Kent Combined Events Championships 21 Sep 08
DT1.75K 26.35 Erith Kent Combined Events/U13 Champs 21 Sep 08
DT1.75K 21.73 1 Eltham Cambridge Harriers Open 23 Jul 08
JT800 35.10 D Erith Kent Combined Events Championships 21 Sep 08
JT800 35.10 Erith Kent Combined Events/U13 Champs 21 Sep 08
DecU20M 5136 3 Erith Kent Combined Events Championships 21 Sep 08
2007 U20 Bexley
Event Perf Pos Venue Meeting Date
60 7.41 5 Lee Valley South of England Indoor Championships 20 Jan 07
60 7.48 3 Carshalton Kent County Championships 3 Mar 07
60 7.54 Uxbridge Jumps Exclusive 14 Jan 07
100 11.7 D Hendon ESAA South East Schools Combined Events Championships 23 Jun 07
100 11.7 Erith Bexley Club Champs - Part 2 4 Sep 07
100 11.85 D Exeter ESAA English Schools Combined Events & Race Walking Championships 15 Sep 07
400 54.41 D Exeter ESAA English Schools Combined Events & Race Walking Championships 15 Sep 07
400 55.5 D Hendon ESAA South East Schools Combined Events Championships 23 Jun 07
1500 5:19.57 D Exeter ESAA English Schools Combined Events & Race Walking Championships 16 Sep 07
1500 5:21.0 D Hendon ESAA South East Schools Combined Events Championships 24 Jun 07
60HU20M 9.23 Carshalton Kent County Indoor Championships 3 Mar 07
60HU20M 9.28 Uxbridge Jumps Exclusive 14 Jan 07
60HU20M 9.56 Uxbridge Jumps Exclusive 14 Jan 07
110H 17.2 Perivale Southern Men's League Div 3S (2) 4 Aug 07
110HU20M 16.47 D Exeter ESAA English Schools Combined Events & Race Walking Championships 16 Sep 07
110HU20M 16.5 2 Croydon National Junior League Medway 27 May 07
110HU20M 16.8 D Hendon ESAA South East Schools Combined Events Championships 24 Jun 07
110HU20M 17.3 Tonbridge Norman Fowler Easter Monday Open 9 Apr 07
110HU20M 17.6 Tonbridge National Junior League Medway 29 Jul 07
HJ 1.80 Erith Bexley Club Champs - Part 3 11 Sep 07
HJ 1.77 D Exeter ESAA English Schools Combined Events & Race Walking Championships 15 Sep 07
HJ 1.70 Hendon SEAA U20 & U15 Inter Counties 26 Aug 07
HJ 1.69 D Hendon ESAA South East Schools Combined Events Championships 23 Jun 07
PV 2.60 D Exeter ESAA English Schools Combined Events & Race Walking Championships 16 Sep 07
PV 2.40 D Hendon ESAA South East Schools Combined Events Championships 24 Jun 07
LJ 6.52 1 Perivale Southern Men's League Division 3S 4 Aug 07
LJ 6.19 Hendon 10 in 100 BAL Cup Heats (7&8) 10 Jun 07
LJ 6.19 D Hendon ESAA South East Schools Combined Events Championships 23 Jun 07
LJ 6.11 Lee Valley South of England Indoor Championships 20 Jan 07
LJ 6.10 Southwark Park Cambridge Harriers Open 23 May 07
LJ 6.10 D Exeter ESAA English Schools Combined Events & Race Walking Championships 15 Sep 07
LJ 6.05 Crystal Palace South of England Senior Championships 17 Jun 07
LJ 6.01 Tonbridge Norman Fowler Easter Monday Open 9 Apr 07
LJ 5.99 Carshalton Kent County Indoor Championships 3 Mar 07
LJ 5.97 Eastbourne Southern Men's League Division 3S 5 May 07
TJ 12.93 1 Eltham Cambridge Harriers Open Meeting 18 Jul 07
TJ 12.85 5 Crystal Palace South of England Senior Championships 16 Jun 07
TJ 12.81 3 Tonbridge National Junior League Medway 29 Jul 07
TJ 12.78 1 Perivale Southern Men's League Division 3S 4 Aug 07
TJ 12.71 Hendon BAL Cup Semi Final 21 Jul 07
TJ 12.68 Croydon National Junior League Medway 27 May 07
TJ 12.59 Hendon SEAA U20 & U15 Inter Counties 26 Aug 07
TJ 12.58 Carshalton Kent County Indoor Championships 3 Mar 07
TJ 12.51 Eastbourne Southern Men's League Division 3S 5 May 07
TJ 12.33 Ashford Southern Men's League Division 3S 2 Jun 07
TJ 12.17 Uxbridge Brunel Jumps Exclusive 18 Feb 07
TJ 12.17 3 Uxbridge Brunel Jumps Exclusive 18 Feb 07
SP6K 9.35 D Exeter ESAA English Schools Combined Events & Race Walking Championships 15 Sep 07
SP6K 8.81 D Hendon ESAA South East Schools Combined Events Championships 23 Jun 07
DT1.75K 22.27 D Exeter ESAA English Schools Combined Events & Race Walking Championships 16 Sep 07
DT1.75K 20.33 D Hendon ESAA South East Schools Combined Events Championships 24 Jun 07
JT800 32.49 D Exeter ESAA English Schools Combined Events & Race Walking Championships 16 Sep 07
JT800 31.90 D Hendon ESAA South East Schools Combined Events Championships 24 Jun 07
DecU20M 5007 19 Exeter ESAA English Schools Combined Events & Race Walking Championships 16 Sep 07
DecU20M 4703 7 Hendon ESAA South East Schools Combined Events Championships 24 Jun 07
2006 U20 Bexley
Event Perf Pos Venue Meeting Date
60 7.58 Carshalton - 11 Mar 06
100 11.7 Bromley - 29 Apr 06
110HU20M 17.67 Ashford Kent County Championships 13 May 06
LJ 6.27 2 Arnsberg, GER Arnsberg v Bexley AC 30 Sep 06
LJ 6.23 Portsmouth Southern Men's League Division 3S 20 May 06
TJ 12.14 Erith - 8 Jul 06
TJ 11.03 2 Carshalton Adidas London Sprint Meeting 29 Jan 06
DT1.75K 23.25 Cambridge - 11 Jun 06
2005 U17 Bexley
Event Perf Pos Venue Meeting Date
60 7.92 ht Carshalton KENT CHAMPIONSHIPS Sutton Arena 6 Mar 05
100HU17M 15.45 ht Portsmouth South of England U20 Championships 28 May 05
OctU17M 3520 5 Erith Kent Veterans & Combined Events Championships 18 Sep 05