|
2025 V45 Sale Harriers Manchester
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| parkrun |
17:14 |
|
|
|
2 |
|
|
|
Watermead Country Park
|
Watermead Country Park parkrun # 164 |
22 Feb 25 |
| parkrun |
17:50 |
|
|
|
2 |
|
|
|
Watermead Country Park
|
Watermead Country Park parkrun # 167 |
15 Mar 25 |
| parkrun |
18:06 |
|
|
|
7 |
|
|
|
Rutland Water
|
Rutland Water parkrun # 402 |
8 Feb 25 |
| parkrun |
18:19 |
|
|
|
2 |
|
|
|
Rising Sun
|
Rising Sun parkrun # 370 |
1 Mar 25 |
| 5.9M |
32:08 |
|
|
|
40 |
|
|
|
Blaydon
|
Blaydon Races 5.9 |
9 Jun 25 |
| 10K |
34:09 |
|
|
|
31 |
|
|
|
Glasgow
|
Babcock Shettleston 10K |
11 May 25 |
| 10K |
34:10 |
|
|
|
143 |
|
|
|
Pulford
|
Pulford 10K |
23 Mar 25 |
| 10K |
35:00 |
|
|
|
18 |
|
|
|
Derby
|
Derby 10K |
6 Apr 25 |
|
2024 V40 Sale Harriers Manchester
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| parkrun |
16:38 |
|
|
|
3 |
|
|
|
Watermead Country Park
|
Watermead Country Park parkrun # 132 |
13 Jul 24 |
| parkrun |
16:44 |
|
|
|
1 |
|
|
|
Watermead Country Park
|
Watermead Country Park parkrun # 121 |
27 Apr 24 |
| parkrun |
16:56 |
|
|
|
1 |
|
|
|
Watermead Country Park
|
Watermead Country Park parkrun # 136 |
10 Aug 24 |
| 5.38ML |
30:20 |
|
|
|
1 |
|
|
|
Sutton Coldfield
|
ERRA Women's National 6-Stage Relays |
6 Apr 24 |
| 5.9M |
31:29 |
|
|
|
24 |
|
|
|
Blaydon
|
Blaydon Races 5.9 |
9 Jun 24 |
| 6M |
33:12 |
|
|
|
6 |
|
|
|
Mountsorrel
|
Swithland 6 |
2 Jun 24 |
| 10K |
33:35 |
|
|
|
14 |
|
|
|
Knutsford
|
Colshaw Hall 10K |
16 Jun 24 |
| 10K |
33:47 |
|
|
|
34 |
|
|
|
Wrexham
|
Helena Tipping Wrexham 10K |
21 Jul 24 |
| 10K |
34:11 |
|
|
|
70 |
|
|
|
Pulford
|
Cheshire Elite 10K |
24 Mar 24 |
| 10K |
34:17 |
|
|
|
12 |
|
|
|
Glasgow
|
Babcock Shettleston 10K |
12 May 24 |
| 10K |
34:38 |
|
|
|
14 |
|
|
|
Nantwich
|
Nantwich 10K |
17 Mar 24 |
| HM |
74:50 |
|
|
|
125 |
|
|
|
Newcastle-South Shields
|
Great North Run |
8 Sep 24 |
|
2023 V40 Sale Harriers Manchester
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| parkrun |
16:44 |
|
|
|
3 |
|
|
|
Watermead Country Park
|
Watermead Country Park parkrun # 84 |
10 Jun 23 |
| parkrun |
17:41 |
|
|
|
1 |
|
|
|
Beacon Hill Country Park
|
Beacon Hill Country Park parkrun # 22 |
29 Jul 23 |
| parkrun |
18:08 |
|
|
|
3 |
|
|
|
Beacon Hill Country Park
|
Beacon Hill Country Park parkrun # 7 |
15 Apr 23 |
| 5M |
26:54 |
|
|
|
8 |
|
|
|
Huncote
|
LRRL Joy Cann Memorial 5 |
2 Aug 23 |
| 6M |
32:33 |
|
|
|
12 |
|
|
|
Mountsorrel
|
LRRL Swithland 6 |
4 Jun 23 |
| 10K |
33:01 |
|
|
|
50 |
|
|
|
London
|
Vitality London 10,000 |
24 Sep 23 |
| 10M |
55:14 |
|
|
|
64 |
|
|
|
Portsmouth
|
Great South Run 10 |
15 Oct 23 |
| HM |
72:28 |
|
|
|
9 |
|
|
|
Newark
|
Newark Half Marathon |
13 Aug 23 |
| HM |
72:35 |
|
|
|
66 |
|
|
|
Cardiff
|
Cardiff Half Marathon |
1 Oct 23 |
| HM |
73:43 |
|
|
|
59 |
|
|
|
Newcastle-South Shields
|
Great North Run |
10 Sep 23 |
| Mar |
2:28:07 |
|
|
|
440 |
|
|
|
Valencia, ESP
|
Maratón Valencia Trinidad Alfonso |
3 Dec 23 |
|
2022 V40 Sale Harriers Manchester
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| parkrun |
16:47 |
|
|
|
1 |
|
|
|
Watermead Country Park
|
Watermead Country Park parkrun # 47 |
20 Aug 22 |
| 10K |
34:15 |
|
|
|
9 |
|
|
|
Glasgow
|
Babcock Shettleston 10K |
29 May 22 |
| 10K |
34:30 |
|
|
|
10 |
|
|
|
Helensburgh
|
Helensburgh 10K |
5 May 22 |
| HM |
74:23 |
|
|
|
10 |
|
|
|
Newark
|
Newark Half Marathon |
14 Aug 22 |
| Mar |
2:28:15 |
|
|
|
|
|
|
|
Berlin, GER
|
BMW Berlin Marathon |
25 Sep 22 |
| Mar |
2:32:30 |
|
|
|
38 |
|
|
|
Manchester
|
Therme Manchester Marathon |
3 Apr 22 |
|
2021 V40 Sale Harriers Manchester
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| parkrun |
17:18 |
|
|
|
7 |
|
|
|
Long Eaton
|
Long Eaton parkrun # 248 |
9 Oct 21 |
| 10K |
34:37 |
|
|
|
28 |
|
|
|
Cardiff
|
Brecon Carreg Cardiff Bay 10K |
26 Sep 21 |
| 10K |
34:45 |
|
|
|
8 |
|
|
|
Chester
|
Aldi Chester 10K |
18 Jul 21 |
| SHORT10K |
33:29 |
|
|
|
22 |
|
|
|
Newcastle upon Tyne
|
Heaton Memorial 10K (80m short) |
14 Nov 21 |
| HM |
74:09 |
|
|
|
11 |
|
|
|
Swansea
|
JCP Swansea Half Marathon |
17 Oct 21 |
|
2019 V35 Sale Harriers Manchester
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 3KXCL |
10:44 |
|
|
|
2 |
|
|
|
Mansfield
|
ECCA Saucony English National Relay Championships |
2 Nov 19 |
| 4.33KL |
14:51 |
|
|
|
6 |
|
|
|
Sutton Park
|
ERRA Women's National 4-Stage Relays |
6 Oct 19 |
| 8KXC |
31:21 |
|
|
|
1 |
|
|
|
Alnwick
|
North Eastern County Championships |
14 Dec 19 |
| 8.1KXC |
29:31 |
|
|
|
13 |
|
|
|
Sefton Park
|
British Athletics Cross Challenge (inc Euro Trials, L&D and Mid Lancs leagues) |
23 Nov 19 |
| 10K |
36:22 |
|
|
|
27 |
|
|
|
Glasgow
|
Babcock Shettleston 10K |
26 May 19 |
| HM |
72:19 |
|
|
|
134 |
|
|
|
Barcelona, ESP
|
Barcelona Half Marathon |
10 Feb 19 |
| HM |
73:46 |
|
|
|
118 |
|
|
|
Greenwich
|
Vitality Big Half Marathon |
10 Mar 19 |
| Mar |
2:36:50 |
|
|
|
20 |
|
|
|
London
|
Virgin London Marathon |
28 Apr 19 |
|
2018 V35 Sale Harriers Manchester
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 3KXCL |
10:04 |
|
|
|
4 |
|
|
|
Mansfield
|
ECCA Saucony English National Relay Championships |
3 Nov 18 |
| 5.65KXC |
19:12 |
|
|
|
7 |
|
|
|
Milton Keynes
|
Chiltern League (Inc British Athletics Cross Challenge & Oxford Uni v RAF) |
10 Nov 18 |
| 8.1KXC |
27:16 |
|
|
|
18 |
|
|
|
Liverpool
|
British Athletics Cross Challenge (inc European Trials, Liverpool & District & Mid Lancs Leagues) |
24 Nov 18 |
| 10K |
34:03 |
|
|
|
179 |
|
|
|
London
|
Vitality London 10,000 |
28 May 18 |
| 10K |
34:05 |
|
|
|
126 |
|
|
|
Valencia, ESP
|
10K Valencia Trinidad Alfonso |
2 Dec 18 |
| 10KDH |
34:03 |
|
|
|
151 |
|
|
|
Madrid, ESP
|
Nationale-Nederlanden San Silvestre Vallecana Internacional |
31 Dec 18 |
| HM |
72:39 |
|
|
|
82 |
|
|
|
Barcelona, ESP
|
eDreams Mitja Barcelona |
11 Feb 18 |
| HM |
72:57 |
|
|
|
76 |
|
|
|
Greenwich
|
The Big Half Marathon (Inc British Championship) |
4 Mar 18 |
| HM |
74:54 |
|
|
|
25 |
|
|
|
Ceske Budejovice, CZE
|
Ceske Budejovice Half Marathon |
2 Jun 18 |
| Mar |
2:36:59 |
|
|
|
5 |
|
|
|
Gold Coast, AUS
|
Commonwealth Games |
15 Apr 18 |
| Mar |
2:37:36 |
|
|
|
21 |
|
|
|
Berlin, GER
|
European Championships |
12 Aug 18 |
|
2017 V35 Sale Harriers Manchester
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 10000 |
32:41.19 |
|
|
|
20 |
|
|
|
Palo Alto CA, USA
|
Payton Jordan Invitational |
5 May 17 |
| 10000 |
33:00.74 |
|
|
|
12 |
|
|
|
Parliament Hill
|
Highgate Harriers Night of the 10,000m PBs (inc British Championships) |
20 May 17 |
| 10000 |
33:20.61 |
|
|
|
6 |
|
|
|
Huelva, ESP
|
Trofeo Iberico |
8 Apr 17 |
| 8KXC |
28:07 |
|
|
|
1 |
|
|
|
Redcar
|
North Eastern County Championships |
9 Dec 17 |
| 5M |
27:24 |
|
|
|
32 |
|
|
|
Alsager
|
Alsager 5 |
5 Feb 17 |
| 5.67M |
29:46 |
|
|
|
20 |
|
|
|
Blaydon
|
Blaydon Races 5.67 |
9 Jun 17 |
| 10K |
33:18 |
|
|
|
100 |
|
|
|
London
|
Vitality London 10,000 |
29 May 17 |
| 10K |
35:41 |
|
|
|
11 |
|
|
|
Gateshead
|
Saltwell 10K |
23 Dec 17 |
| 10KDH |
33:26 |
|
|
|
118 |
|
|
|
Madrid, ESP
|
San Silvestre Vallecana Internacional 10K |
31 Dec 17 |
| 10M |
56:54 |
|
|
|
15 |
|
|
|
Holme Pierrepont
|
Notts 10 |
16 Jun 17 |
| HM |
74:37 |
|
|
|
29 |
|
|
|
Olomouc, CZE
|
Mattoni Olomouc Half Marathon |
24 Jun 17 |
| 25KMT |
92:59 |
|
|
|
|
|
|
|
Engadine, SUI
|
Engadiner Sommerlauf 25K |
20 Aug 17 |
| Mar |
2:29:34 |
|
|
|
|
|
|
|
Berlin, GER
|
BMW Berlin Marathon |
24 Sep 17 |
|
2016 V35 Sale Harriers Manchester
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 8KXC |
26:50 |
|
|
|
15 |
|
|
|
Atapuerca, ESP
|
Cross Internacional de Atapuerca |
13 Nov 16 |
| 8.1KXC |
27:20 |
|
|
|
8 |
|
|
|
Liverpool
|
British Athletics Cross Challenge (inc European Trials) |
26 Nov 16 |
| 10K |
34:04 |
|
|
|
150 |
|
|
|
Leeds
|
Age UK Leeds Abbey Dash 10K |
6 Nov 16 |
| 10K |
34:08 |
|
|
|
15 |
|
|
|
New York NY, USA
|
NYRR New York Mini 10K |
11 Jun 16 |
| 15K |
52:16 |
|
|
|
50 |
|
|
|
Jacksonville FL, USA
|
Gate River Run 15K |
12 Mar 16 |
| 10M |
57:25 |
|
|
|
1 |
|
|
|
Castle Donington
|
Donington Summer Running Festival 10M |
26 Jun 16 |
| HM |
75:19 |
|
|
|
48 |
|
|
|
Wokingham
|
Wokingham Half Marathon |
21 Feb 16 |
| HM |
76:20 |
|
|
|
30 |
|
|
|
Birmingham
|
Great Birmingham Half Marathon |
16 Oct 16 |
| Mar |
2:32:00 |
|
|
|
14 |
|
|
|
London
|
Virgin London Marathon |
24 Apr 16 |
| Mar |
2:34:36 |
|
|
|
30 |
|
|
|
Rio de Janeiro, BRA
|
Olympic Games |
14 Aug 16 |
|
2015 V35 Sale Harriers Manchester/Loughborough Students
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 3KXCL |
10:03 |
|
|
|
5 |
|
|
|
Mansfield
|
ECCA Saucony English National Relay Championships |
31 Oct 15 |
| 8.087KXC |
26:58 |
|
|
|
22 |
|
|
|
Toulon-Hyères, FRA
|
SPAR European Cross Country Championships |
13 Dec 15 |
| 8.1KXC |
28:06 |
|
|
|
7 |
|
|
|
Liverpool
|
British Athletics Cross Challenge (inc European Trials & Liverpool & District/Mid Lancs Leagues) |
28 Nov 15 |
| 10K |
33:37 |
|
|
|
95 |
|
|
|
Paris, FRA
|
La Corrida de Houilles 10K |
27 Dec 15 |
| HM |
74:20 |
|
|
|
12 |
|
|
|
Lisbon, POR
|
EDP Lisbon Half Marathon |
22 Mar 15 |
| Mar |
2:28:04 |
|
|
|
|
|
|
|
Berlin, GER
|
BMW Berlin Marathon |
27 Sep 15 |
| Mar |
2:31:46 |
|
|
|
16 |
|
|
|
London
|
Virgin London Marathon |
26 Apr 15 |
|
2014 SEN Wallsend/Loughborough Students
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5000 |
15:46.70 |
|
|
|
14 |
|
|
|
Stanford CA, USA
|
Stanford Invitational |
4 Apr 14 |
| 5000 |
15:58.62 |
|
|
|
7 |
|
|
|
Sportcity
|
BMC Grand Prix |
31 May 14 |
| 10000 |
32:39.36 |
|
|
|
19 |
|
|
|
Palo Alto CA, USA
|
Payton Jordan Cardinal Invitational |
4 May 14 |
| 10000 |
32:57.96 |
|
|
|
7 |
|
|
|
Hampden Park
|
Commonwealth Games |
29 Jul 14 |
| 10000 |
33:54.36 |
|
|
|
12 |
|
|
|
Parliament Hill
|
Highgate Harriers Night of the 10000m PBs (inc England Athletics Championships) |
10 May 14 |
| 5K |
16:15 |
|
|
|
52 |
|
|
|
Boston MA, USA
|
BAA 5K |
19 Apr 14 |
| 5KXC |
17:19 |
|
|
|
9 |
|
|
|
Boston MA, USA
|
Mayor's Cup |
26 Oct 14 |
| 8.1KXC |
27:21 |
|
|
|
6 |
|
|
|
Liverpool
|
British Athletics Cross Challenge (inc European Trials) |
29 Nov 14 |
| 10K |
33:18 |
|
|
|
181 |
|
|
|
Leeds
|
Leeds Abbey Dash 10K |
16 Nov 14 |
| 10K |
33:22 |
|
|
|
89 |
|
|
|
Houilles, FRA
|
Corrida Pedestre Internationale de Houilles |
28 Dec 14 |
| SHORT10K |
32:57 |
|
|
|
56 |
|
|
|
Partington
|
Trafford 10K |
9 Mar 14 |
| HM |
73:22 |
|
|
|
82 |
|
|
|
Reading
|
Reading Half Marathon |
2 Mar 14 |
| ZXC |
29:32 |
|
|
|
15 |
|
|
|
Samokov, BUL
|
European Cross Country Championships |
14 Dec 14 |
|
2013 SEN Sale Harriers Manchester/Loughborough Students
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 3000 |
9:29.97 |
|
|
|
7m |
|
|
|
Sportcity
|
BMC Grand Prix |
1 Jun 13 |
| 5000 |
15:53.25 |
|
|
|
8 |
|
|
|
Watford
|
BMC Grand Prix |
30 Jun 13 |
| 5000 |
15:55.68 |
|
|
|
7 |
|
|
|
Sportcity
|
BMC Grand Prix |
1 Jun 13 |
| 10000 |
34:00.51 |
|
|
|
9 |
|
|
|
Pravets, BUL
|
European 10,000m Cup |
8 Jun 13 |
| 5K |
16:44 |
|
|
|
18 |
|
|
|
Wallsend
|
Wallsend Harriers Terry O'Gara Memorial 5K |
21 Apr 13 |
| SHORT10K |
33:39 |
|
|
|
61 |
|
|
|
Partington
|
Trafford 10K |
10 Mar 13 |
| 10M |
59:15 |
|
|
|
9 |
|
|
|
Portsmouth
|
Bupa Great South Run 10 |
27 Oct 13 |
| HM |
72:36 |
|
|
|
|
|
|
|
Berlin, GER
|
Vattenfall Berlin Half Marathon |
7 Apr 13 |
| HM |
76:30 |
|
|
|
35 |
|
|
|
Glasgow
|
Bank of Scotland Great Scottish Half Marathon |
6 Oct 13 |
| Mar |
2:39:03 |
|
|
|
16 |
|
|
|
Moscow, RUS
|
IAAF World Championships |
10 Aug 13 |
| ZXC |
30:31 |
|
|
|
2 |
|
|
|
Sunderland
|
English National Championships |
23 Feb 13 |
|
2012 SEN Sale Harriers Manchester/Loughborough Students
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5000 |
15:50.32 |
|
|
|
12 |
|
|
|
Watford
|
BMC Grand Prix |
9 Jun 12 |
| 5000 |
16:25.37 |
|
|
|
12 |
|
|
|
Birmingham
|
Aviva British Championships inc. Olympic Trials |
24 Jun 12 |
| 10000 |
33:11.53 |
|
|
|
15 |
|
|
|
Bilbao, ESP
|
European Cup 10,000m |
3 Jun 12 |
| parkrun |
16:41 |
|
|
|
2 |
|
|
|
Braunstone
|
Braunstone parkrun # 98 |
15 Sep 12 |
| 5M |
27:34 |
|
|
|
41 |
|
|
|
Alsager
|
Alsager 5 (Inc Inter Area Match) |
5 Feb 12 |
| HM |
73:55 |
|
|
|
56 |
|
|
|
Bath
|
Bath Half Marathon |
11 Mar 12 |
| Mar |
2:30:56 |
|
|
|
67 |
|
|
|
Berlin, GER
|
BMW Berlin Marathon |
30 Sep 12 |
| Mar |
2:33:41 |
|
|
|
19 |
|
|
|
London
|
Virgin London Marathon |
22 Apr 12 |
| ZXC |
27:09 |
|
|
|
3 |
|
|
|
Parliament Hill
|
English National Championships |
25 Feb 12 |
|
2011 SEN Sale Harriers Manchester/Loughborough Students
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 3000 |
9:27.39 |
|
|
|
25 |
|
|
|
Stretford
|
Trafford Grand Prix inc Northern U20 3000m Championships |
12 Jul 11 |
| 5000 |
15:44.24 |
|
|
|
3 |
|
|
|
Watford
|
BMC Nike Grand Prix |
11 Jun 11 |
| 5000 |
16:10.44 |
|
|
|
16 |
|
|
|
Heusden-Zolder, BEL
|
European Premium Meeting |
16 Jul 11 |
| 10000 |
32:57.23 |
|
|
|
13 |
|
|
|
Palo Alto CA, USA
|
Payton Jordan Invitational |
1 May 11 |
| 10000 |
33:50.72 |
|
|
|
3 |
|
|
|
Birmingham
|
Aviva British Championships inc. World Trials |
30 Jul 11 |
| parkrun |
17:42 |
|
|
|
4 |
|
|
|
Bedford
|
Bedford parkrun # 28 |
17 Dec 11 |
| 5.6KXC |
18:23 |
|
|
|
4 |
|
|
|
Antrim
|
McCain UK Cross Challenge |
22 Jan 11 |
| 10K |
33:43 |
|
|
|
9 |
|
|
|
Manchester
|
Bupa Great Manchester Run 10K |
15 May 11 |
| 10K |
34:33 |
|
|
|
3 |
|
|
|
Sunderland
|
Sunderland City 10K |
26 Jun 11 |
| HM |
72:56 |
|
|
|
|
|
|
|
Berlin, GER
|
Vattenfall Berlin Half Marathon |
3 Apr 11 |
| ZXC |
24:15 |
|
|
|
5 |
|
|
|
Alton Towers
|
English National Championships |
19 Feb 11 |
| ZXC |
28:38 |
|
|
|
8 |
|
|
|
Birmingham
|
CAU Inter County Championships |
5 Mar 11 |
|
2010 SEN Sale Harriers Manchester/Loughborough Students
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 3000 |
9:13.06 |
|
|
|
3 |
|
|
|
Loughborough
|
Loughborough International |
23 May 10 |
| 3000 |
9:15.14 |
|
|
|
11 |
|
|
|
Stretford
|
Trafford Grand Prix Open |
24 Aug 10 |
| 5000 |
15:53.1 |
|
|
|
3 |
|
|
|
Cardiff
|
BMC Nike Grand Prix |
28 Aug 10 |
| 5000 |
15:56.72 |
|
|
|
6 |
|
|
|
Watford
|
BMC Nike Grand Prix |
12 Jun 10 |
| 10000 |
33:03.26 |
|
|
|
2 |
|
|
|
Tipton
|
BMC Gold Standard Races |
14 Aug 10 |
| 10000 |
33:08.89 |
|
|
|
17 |
|
|
|
Marseille, FRA
|
European Cup 10,000m |
5 Jun 10 |
| 10000 |
33:34.97 |
|
|
|
4 |
|
|
|
Birmingham
|
Aviva British Championships inc. European Trials |
26 Jun 10 |
| 8KXC |
28:06 |
|
|
|
7 |
|
|
|
Birmingham
|
McCain UK Cross Challenge inc World Trials & CAU Inter County Championships |
13 Mar 10 |
| 8.1KXC |
27:26 |
|
|
|
6 |
|
|
|
Liverpool
|
McCain UK Cross Challenge (inc European Trials) |
27 Nov 10 |
| 10K |
33:24 |
|
|
|
19 |
|
|
|
Salford
|
Salford 10K |
2 Apr 10 |
| 10K |
33:30 |
|
|
|
10 |
|
|
|
Manchester
|
Bupa Great Manchester Run 10K |
16 May 10 |
| 10K |
33:53 |
|
|
|
37 |
|
|
|
Brighton
|
Brighton 10K |
21 Nov 10 |
| ZXC |
23:34 |
|
|
|
8 |
|
|
|
Elgoibar, ESP
|
LXVII Cross Internacional Juan Muguerza |
24 Jan 10 |
| ZXC |
28:31 |
|
|
|
6 |
|
|
|
Leeds
|
English National Championships |
27 Feb 10 |
|
2009 SEN Sale Harriers Manchester/Loughborough Students
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 1500 |
4:28.93 |
|
|
|
4 |
|
|
|
Loughborough
|
Loughborough vs British Police vs East Midlands |
27 May 09 |
| 1500 |
4:29.56 |
|
|
|
6 |
|
|
|
Stretford
|
Trafford Grand Prix |
18 Aug 09 |
| 1500 |
4:30.58 |
|
|
|
8 |
|
|
|
Cardiff
|
BMC Nike Grand Prix |
15 Aug 09 |
| 1500 |
4:32.96 |
|
|
|
12 |
|
|
|
Stretford
|
Trafford Grand Prix |
12 May 09 |
| 3000 |
9:29.34 |
|
|
|
12 |
|
|
|
Stretford
|
Trafford Grand Prix |
1 Sep 09 |
| 3000 |
9:31.12 |
|
|
|
9 |
|
|
|
Loughborough
|
McCain Loughborough International |
17 May 09 |
| 3000 |
9:35.35 |
|
|
|
2 |
|
|
|
Dubnica, SVK
|
European Champion Clubs Cup Division B |
31 May 09 |
| 3000 |
9:44.53 |
|
|
|
2 |
|
|
|
Hendon
|
UK Women's League Division 1 |
1 Aug 09 |
| 5000 |
16:16.85 |
|
|
|
5 |
|
|
|
Stretford
|
BMC Nike Grand Prix |
27 Jun 09 |
| 5000 |
16:19.06 |
|
|
|
7 |
|
|
|
Watford
|
BMC Nike Grand Prix |
13 Jun 09 |
| 5000 |
16:48.61 |
|
|
|
5 |
|
|
|
Birmingham
|
Aviva British Championships inc. World Trials |
12 Jul 09 |
| 5.65KXC |
20:09 |
|
|
|
5 |
|
|
|
San Vittore Olona, ITA
|
Cinque Mulini International Cross Country |
1 Feb 09 |
| 8KXC |
29:00 |
|
|
|
3 |
|
|
|
Gateshead
|
McCain UK Cross Challenge |
14 Nov 09 |
| 8KXC |
DNF |
|
|
|
- |
|
|
|
Amman, JOR
|
IAAF World Cross Country Championships |
28 Mar 09 |
| 8.018KXC |
29:03 |
|
|
|
21 |
|
|
|
Dublin, IRL
|
European Cross Country Championships |
13 Dec 09 |
| 8.1KXC |
27:23 |
|
|
|
6 |
|
|
|
Liverpool
|
McCain UK Cross Challenge |
28 Nov 09 |
| ZXC |
20:19 |
|
|
|
15 |
|
|
|
Edinburgh
|
Bupa Great Edinburgh International (inc Scottish Inter-district) |
10 Jan 09 |
| ZXC |
26:42 |
|
|
|
4 |
|
|
|
St. Helens
|
Northern Championships |
24 Jan 09 |
| ZXC |
28:59 |
|
|
|
6 |
|
|
|
Nottingham
|
CAU Inter County Championships |
7 Mar 09 |
| ZXC |
30:00 |
|
|
|
3 |
|
|
|
Parliament Hill
|
English National Championships |
21 Feb 09 |
|
2008 SEN Sale Harriers Manchester/Loughborough Students
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 800 |
2:17.27 |
|
|
|
4 |
|
|
|
Loughborough
|
Loughborough v Brunel v Combined Services |
14 May 08 |
| 1500 |
4:25.58 |
|
|
|
4 |
|
|
|
Solihull
|
BMC Nike Grand Prix |
28 Jun 08 |
| 1500 |
4:26.2 |
|
|
|
7 |
|
|
|
Stretford
|
Trafford Grand Prix |
12 Aug 08 |
| 1500 |
4:27.63 |
|
|
|
7 |
|
|
|
Stretford
|
BMC Nike Grand Prix |
19 Jul 08 |
| 1500 |
4:29.13 |
|
|
|
5 |
|
|
|
Stretford
|
Trafford Grand Prix |
1 Jul 08 |
| 1500 |
4:29.3 |
|
|
|
2 |
|
|
|
Birmingham (Un)
|
BMC Regional Races |
4 Jun 08 |
| 1500 |
4:33.03 |
|
|
|
7 |
|
|
|
Eton
|
BMC Nike Grand Prix Final |
9 Aug 08 |
| 3000 |
9:28.81 |
|
|
|
9 |
|
|
|
Watford
|
BMC Nike Elite Meeting |
14 Jun 08 |
| 3000 |
9:30.5 |
|
|
|
2 |
|
|
|
Birmingham
|
UK Women's League Division 1 |
7 Jun 08 |
| 3000 |
9:41.93 |
|
|
|
2 |
|
|
|
Hendon
|
UK Women's League Division 1 |
2 Aug 08 |
| 3000SCW |
10:25.91 |
|
|
|
3 |
|
|
|
Loughborough
|
Loughborough International |
18 May 08 |
| 3000SCW |
10:26.14 |
|
|
|
5 |
|
|
|
Birmingham
|
Aviva British Championships inc. Olympic Trials |
13 Jul 08 |
| ZXC |
21:44 |
|
|
|
22 |
|
|
|
Edinburgh
|
Great Edinburgh International inc Inter-District Championships |
12 Jan 08 |
| ZXC |
22:26 |
|
|
|
12 |
|
|
|
Belfast
|
UK Challenge Series |
5 Jan 08 |
| ZXC |
24:59 |
|
|
|
8 |
|
|
|
Alton Towers
|
English National Championships |
23 Feb 08 |
| ZXC |
29:00 |
|
|
|
15 |
|
|
|
Nottingham
|
CAU Inter County Championships |
15 Mar 08 |
| ZXCL |
11:43 |
|
|
|
1 |
|
|
|
Leeds
|
Leeds University Relays |
29 Nov 08 |
|
2007 SEN Sale Harriers Manchester/Loughborough Students
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 1500 |
4:28.98 |
|
|
|
6 |
|
|
|
Solihull
|
BMC Nike Grand Prix |
21 Jul 07 |
| 1500 |
4:30.21 |
|
|
|
7 |
|
|
|
Stretford
|
Trafford Grand Prix |
4 Sep 07 |
| 1500 |
4:32.0 |
|
|
|
8 |
|
|
|
Stretford
|
Trafford Grand Prix |
21 Aug 07 |
| 1500 |
4:32.70 |
|
|
|
2 |
|
|
|
Birmingham (Un)
|
Ivy League |
19 Jun 07 |
| 1500 |
4:35.34 |
|
|
|
4 |
|
|
|
Loughborough
|
LSAC vs Brunel |
16 May 07 |
| 3000 |
9:27.27 |
|
|
|
2 |
|
|
|
Grangemouth
|
UK Women's League Division 1 |
4 Aug 07 |
| 3000 |
9:42.79 |
|
|
|
3 |
|
|
|
Sportcity
|
UK Women's League Division 1 |
2 Jun 07 |
| 3000SCW |
10:20.24 |
|
|
|
5 |
|
|
|
Sportcity
|
Norwich Union British Championships inc. World Trials |
29 Jul 07 |
| 3000SCW |
10:21.14 |
|
|
|
8 |
|
|
|
Don Valley
|
Norwich Union British Grand Prix |
15 Jul 07 |
| 3000SCW |
10:26.52 |
|
|
|
3 |
|
|
|
Crystal Palace
|
BMC Nike Grand Prix Final |
25 Aug 07 |
| 3000SCW |
10:28.18 |
|
|
|
5 |
|
|
|
Loughborough
|
Loughborough International |
20 May 07 |
| ZXC |
29:02 |
|
|
|
11 |
|
|
|
Liverpool
|
UK Challenge Series |
24 Nov 07 |
| ZXC |
31:29 |
|
|
|
1 |
|
|
|
Hartlepool
|
North East Championships |
8 Dec 07 |
|
2006 SEN Sale Harriers Manchester/Loughborough Students
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 1500 |
4:30.16 |
|
|
|
6 |
|
|
|
Eton
|
UK Women's League Division 1 |
5 Aug 06 |
| 1500 |
4:33.70 |
|
|
|
7 |
|
|
|
Stretford
|
Trafford Grand Prix/ North of England U20 3000 Championships |
8 Aug 06 |
| 1500 |
4:33.9 |
|
|
|
11 |
|
|
|
Loughborough
|
Loughborough Open Meeting |
22 Apr 06 |
| 1500 |
4:34.34 |
|
|
|
5 |
|
|
|
Loughborough
|
Loughborough v Achilles v British Police |
7 Jun 06 |
| 1500 |
4:40.78 |
|
|
|
2 |
|
|
|
Loughborough
|
Loughborough Students v Brunel University v Combined Services |
18 May 06 |
| 3000 |
9:37.94 |
|
|
|
8 |
|
|
|
Stretford
|
BMC Gold Standard |
25 Jul 06 |
| 3000 |
9:40.34 |
|
|
|
2 |
|
|
|
Bedford
|
BAL Cup Final |
19 Aug 06 |
| 5000 |
16:24.18 |
|
|
|
10 |
|
|
|
Solihull
|
BMC/Nike Grand Prix |
24 Jun 06 |
| 2000SCW |
7:00.88 |
|
|
|
1 |
|
|
|
Loughborough
|
Loughborough Students vs Army |
10 May 06 |
| 3000SCW |
10:24.29 |
|
|
|
4 |
|
|
|
Sportcity
|
Norwich Union European Trials inc AAA Championships |
16 Jul 06 |
| 3000SCW |
10:24.43 |
|
|
|
3 |
|
|
|
Loughborough
|
Loughborough International |
21 May 06 |
| 3000SCW |
10:26.33 |
|
|
|
4 |
|
|
|
Bilbao, SPA
|
Bilbao, Spa |
1 Jul 06 |
|
2005 SEN Sale Harriers Manchester/Loughborough Students
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 1500 |
4:28.56 |
|
|
|
3 |
|
|
|
Loughborough
|
Loughborough Vs Achilles |
8 Jun 05 |
| 1500 |
4:28.60 |
|
|
|
13 |
|
|
|
Stretford
|
TRAFFORD GRAND PRIX Stretford |
19 Jul 05 |
| 1500 |
4:30.27 |
|
|
|
5 |
|
|
|
Sportcity
|
City of Manchester Open |
10 Aug 05 |
| 1500 |
4:31.3 |
|
|
|
3 |
|
|
|
Loughborough
|
- |
11 May 05 |
| 3000 |
9:35.24 |
|
|
|
6 |
|
|
|
Cardiff
|
BMC |
16 Jul 05 |
| 3000 |
9:35.45 |
|
|
|
3 |
|
|
|
Stretford
|
Trafford Grand Prix |
16 Aug 05 |
| 3000 |
9:44.53 |
|
|
|
1 |
|
|
|
Loughborough
|
Loughborough v Brunel v Combined Services |
18 May 05 |
| 3000 |
9:49.07 |
|
|
|
14 |
|
|
|
Loughborough
|
Loughborough Open |
23 Apr 05 |
| 3000SCW |
10:15.24 |
|
|
|
3 |
|
|
|
Watford
|
BMC |
11 Jun 05 |
| 3000SCW |
10:20.26 |
|
|
|
4 |
|
|
|
Sportcity
|
AAA Championships inc. Senior Invitation |
10 Jul 05 |
| 3000SCW |
10:21.06 |
|
|
|
9 |
|
|
|
Prague, CZE
|
Memorial Josef Odložil |
27 Jun 05 |
| 3000SCW |
10:25.08 |
|
|
|
3 |
|
|
|
Loughborough
|
Loughborough International Match |
22 May 05 |
| 3000SCW |
10:27.28 |
|
|
|
2 |
|
|
|
Crystal Palace
|
BMC Grand Prix |
6 Aug 05 |
| 3000SCW |
10:28.89 |
|
|
|
5 |
|
|
|
Ninove, BEL
|
Ninove, BEL |
30 Jul 05 |
|
2004 SEN Sale Harriers Manchester/Loughborough Students
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 1500 |
4:27.47 |
|
|
|
6 |
|
|
|
Stretford
|
TRAFFORD OPEN |
3 Aug 04 |
| 1500 |
4:27.87 |
|
|
|
4 |
|
|
|
Watford
|
Watford Open Graded Meeting |
18 Aug 04 |
| 1500 |
4:29.2 |
|
|
|
9 |
|
|
|
Watford
|
BMC |
12 Jun 04 |
| 1500 |
4:30.01 |
|
|
|
9 |
|
|
|
Stretford
|
Trafford AC Open Meeting |
22 Jun 04 |
| 1500 |
4:30.22 |
|
|
|
2 |
|
|
|
Loughborough
|
LSAC v MCAA v Achilles |
9 Jun 04 |
| 1500 |
4:31.34 |
|
|
|
6 |
|
|
|
Loughborough
|
LSAC V Army V Brunel |
12 May 04 |
| 3000 |
9:40.60 |
|
|
|
1 |
|
|
|
Manchester (SC)
|
UK WOMEN'S LEAGUE Division 1 |
31 Jul 04 |
| 3000 |
9:46.01 |
|
|
|
1 |
|
|
|
Bedford
|
Gold Cup & Jubilee Cup Finals |
21 Aug 04 |
| 5000 |
16:33.36 |
|
|
|
6 |
|
|
|
Solihull
|
BMC |
22 May 04 |
| 2000SCW |
6:41.2 |
|
|
|
2 |
|
|
|
Loughborough
|
LEAP |
17 Jul 04 |
| 2000SCW |
7:13.10 |
|
|
|
1 |
|
|
|
Loughborough
|
Loughborough v Combined Services v Police |
19 May 04 |
| 3000SCW |
10:16.28 |
|
|
|
3 |
|
|
|
Sportcity
|
AAA Championships |
11 Jul 04 |
| 3000SCW |
10:35.94 |
|
|
|
5 |
|
|
|
Loughborough
|
Loughborough International Match |
6 Jun 04 |
| 3000SCW |
10:36.19 |
|
|
|
2 |
|
|
|
Sportcity
|
BMC |
26 Jun 04 |
|
2003 SEN Sale Harriers Manchester/Loughborough Students
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 800 |
2:21.36 |
|
|
|
5 |
|
|
|
Loughborough
|
Loughborough Students v Brunel Uni v Police |
14 May 03 |
| 1500 |
4:30.05 |
|
|
|
5 |
|
|
|
Watford
|
BMC Grand Prix |
5 Jul 03 |
| 1500 |
4:30.35 |
|
|
|
3 |
|
|
|
Solihull
|
BMC Grand Prix |
6 Aug 03 |
| 1500 |
4:32.00 |
|
|
|
1 |
|
|
|
Watford
|
BMC |
23 Jul 03 |
| 1500 |
4:35.96 |
|
|
|
10 |
|
|
|
Stretford
|
Trafford Open |
29 Jul 03 |
| 1500 |
4:37.90 |
|
|
|
4 |
|
|
|
Loughborough
|
Loughborough Students v Army v RAF |
21 May 03 |
| 1500 |
4:45.76 |
|
|
|
3 |
|
|
|
Loughborough
|
Loughborough Students v Brunel Uni v Police |
14 May 03 |
| 3000 |
9:45.32 |
|
|
|
8 |
|
|
|
Stretford
|
BMC |
15 Jul 03 |
|
2002 SEN Sale Harriers Manchester/Loughborough Students
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 800 |
2:20.2 |
|
|
|
2 |
|
|
|
Loughborough
|
Loughborough Students v Achilles v Staffordshire University |
12 Jun 02 |
| 800 |
2:21.2 |
|
|
|
2 |
|
|
|
Loughborough
|
Loughborough Students v British Police |
22 May 02 |
| 1500 |
4:30.8 |
|
|
|
3 |
|
|
|
Loughborough
|
Loughborough Students v Army v RAF |
5 Jun 02 |
| 1500 |
4:30.83 |
|
|
|
4 |
|
|
|
Wythenshawe
|
BMC |
3 Jun 02 |
| 1500 |
4:32.9 |
|
|
|
9 |
|
|
|
Solihull
|
BMC |
22 Jun 02 |
| 1500 |
4:35.4 |
|
|
|
1 |
|
|
|
Watford
|
Watford Open |
8 May 02 |
| 1500 |
4:37.8 |
|
|
|
2 |
|
|
|
Loughborough
|
Loughborough Students v British Police |
22 May 02 |
| 3000 |
9:36.1 |
|
|
|
1 |
|
|
|
Loughborough
|
Loughborough Students v Achilles v Staffordshire University |
12 Jun 02 |
| 3000 |
9:43.33 |
|
|
|
10 |
|
|
|
Loughborough
|
Loughborough International Match |
18 May 02 |
|
2001 U23 Sale Harriers Manchester/Loughborough Students
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 800 |
2:18.6 |
|
|
|
7 |
|
|
|
Loughborough
|
BMC |
13 Jun 01 |
| 1500 |
4:32.40 |
|
|
|
5 |
|
|
|
Stretford
|
Trafford Open Meeting |
31 Jul 01 |
| 1500 |
4:32.66 |
|
|
|
3 |
|
|
|
Watford
|
BMC Gold Standard Races Watford |
15 Aug 01 |
| 1500 |
4:33.14 |
|
|
|
8 |
|
|
|
Solihull
|
BMC |
23 Jun 01 |
| 1500 |
4:33.77 |
|
|
|
10 |
|
|
|
Unknown
|
Open Events |
28 Aug 01 |
| 1500 |
4:39.4 |
|
|
|
2 |
|
|
|
Loughborough
|
BMC |
13 Jun 01 |
| 3000 |
9:40.93 |
|
|
|
4 |
|
|
|
Glasgow (S)
|
BMC |
11 Aug 01 |
| 5000 |
16:54.06 |
|
|
|
4 |
|
|
|
Glasgow (S)
|
BUSA Championships |
6 May 01 |
| ZXC |
14:58 |
|
|
|
9 |
|
|
|
Nottingham
|
CAU Inter Counties XC / World Trials |
10 Feb 01 |
|
2000 U23 Sale Harriers Manchester/Loughborough Students
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 800 |
2:19.58 |
|
|
|
2 |
|
|
|
Gateshead
|
GATESHEAD H TARTAN GAMES |
1-31 May 2000 |
| 1500 |
4:31.1 |
|
|
|
3 |
|
|
|
Stretford
|
BMC Gold Standard Races |
22 Aug 00 |
| 1500 |
4:32.2 |
|
|
|
2 |
|
|
|
Hexham
|
NORTHUMBERLAND CLASSIC Hexham |
27 Aug 00 |
| 2000 |
6:12.3 |
|
|
|
1 |
|
|
|
East Kilbride
|
BMC |
20 Aug 00 |
| 3000 |
9:46.4 |
|
|
|
1 |
|
|
|
Jarrow
|
North Eastern Veterans League |
2 Aug 00 |
|
1998 U20 Sale Harriers Manchester/Loughborough Students
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 3000 |
9:54.78 |
|
|
|
14 |
|
|
|
Loughborough
|
BMC Regional Races |
17 May 98 |
