Athlete ID: 25820 Club: Ryston/Eastern Masters Gender: Female Age Group: V60

Fetched: 2025-07-13 16:55:34+00:00 Sections: 22 Total Performances: 1449 Coverage: 1998-2025

About

Any data pre-2026 was snapshotted from thepowerof10. Results from 2026 are from the TruePB database. Unfortunately if you have no PB's or results before 2026 we were not able to snapshot your data.

Best known performances

Event PB 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 2005 1998 60 8.70i 10.29i 10.24i 9.78i 9.79i 9.64i 9.74i 9.67i 9.64i 9.42i 9.14i 9.10i 60 8.98i 8.93i 8.79i 8.78i 8.99i 8.82i 8.70i 100 14.02/13.7/13.81w 16.96 17.42/16.9 16.41 16.4 16.05/15.5 15.94/15.8 15.5 16.05/15.5 14.98 14.79/14.6 14.97/14.9 14.8 100 15.0 14.68/14.6 14.52/14.2 14.02 14.18/14.13w 13.8 13.7/13.81w 200 28.37/28.2 40.71/39.0 35.80i 35.61 33.70i 33.07 32.92i 31.87 32.34 32.26/31.9 30.59/29.1 30.63/30.2 29.59 200 29.82i/29.8 29.64/29.6 29.73/29.2 29.29 28.37/28.2 29.45/28.2 400 69.28i 75.4 400 76.90i 69.28i 800 2:53.69 3:54.79i 3:43.15i 3:36.02 3:16.08i 3:12.44 3:17.74 3:20.87 3:17.69i 2:54.02 2:59.07 800 2:53.69 2:59.11 60HU17W 9.78i 60HU17W 9.78i 60HW40 9.47i 60HW40 10.00i 9.59i 9.47i 10.17i 9.60i 9.71i 60HW50 9.81i 11.05i/10.9i 10.95i 10.52i 10.89i 10.54i 10.55i 10.09i 10.16i 10.20i 60HW50 9.81i 60HW60 10.85i 12.94i 10.85i 11.03i 60HW60 80HW40 12.40 13.6 80HW40 13.26/13.2 12.67 12.60 12.79 12.61/12.6 12.40 80HW50 13.43 14.60 14.75 14.31 14.58 13.85 13.90 13.74 13.43 80HW50 13.47 13.89/13.8 80HW60 14.71 18.8/18.86w 14.71 14.82 15.1/15.0w 80HW60 100HW 19.22/15.1/16.67w 21.0 21.10/20.8 20.2 19.9 19.3 100HW 19.22/19.2 18.4 16.0/16.67w 15.1 300HW 52.58 71.5 66.36/65.6 65.1 65.5 63.3 58.94 53.39 52.58 300HW 53.01 300HW60 67.53 67.53 73.3 300HW60 400HW 99.50/78.9 99.50 78.9 79.4 400HW 79.4 84.2 80.7 HJ 1.42 1.18 1.19i 1.21 1.21 1.21i 1.28 1.33i 1.33 1.36 1.36 1.39i 1.40i 1.40 HJ 1.40 1.42 1.30 1.30 1.25 1.39 1.35 PV 1.40 1.20 1.30 PV 1.40 1.30 LJ 4.81 3.42 3.76i 3.74 3.75 3.95 4.04i 4.08 4.12i 4.35 4.48 4.45 4.38 LJ 4.67i 4.65 4.63 4.55 4.55 4.65 4.81 TJ 9.70 6.25i 7.20 8.58i TJ 8.76 9.21 9.16 9.27 9.70 8.98i SP4K 7.64i 7.35i 6.32 6.35 6.27 6.55 6.61 6.90i 7.15 7.13 SP4K 7.64i 7.55 6.83 7.39 SP3K 8.72i 7.29i 7.57 7.69i 7.49 7.38i 7.93 7.95 7.53 8.02i 7.77 8.27i 8.52i 8.29i SP3K 8.72i 7.95 WT5.45K 10.43 10.43 WT5.45K DT1K 16.71 12.46 14.32 15.42 13.97 13.44 14.05 14.57 16.71 14.26 DT1K 15.65 HT4K 29.56 22.03 23.64 21.11 25.75 24.70 25.99 27.00 23.85 25.92 23.77 26.82 HT4K 27.31 26.78 29.56 28.49 27.87 28.11 25.16 HT3K 31.74 27.76 27.70 27.57 30.20 29.20 31.01 31.74 30.06 31.73 31.00 26.62 27.72 HT3K 30.29 28.32 JT600 17.99 12.94 11.32 14.64 13.42 14.66 15.27 12.31 12.31 16.07 15.16 17.80 15.68 JT600 16.22 17.99 JT500 17.84 14.51 15.59 14.50 14.33 16.16 17.84 17.28 16.82 17.00 17.60 16.70 15.35 JT500 16.55 15.15 PenW PenW PenW40 3052 PenW40 3052 PenW45 3023 PenW45 3023 PenW50 3604 3604 PenW50 3374 PenW55 3488 3488 PenW55 PenIW50 3678i 3465i 3512i 3267i PenIW50 3678i PenIW55 3604i 3604i 3586i PenIW55 PenIW60 3462i 2475i 3462i PenIW60 PenWtW60 2111 PenWtW60 HepW45 4321 HepW45 4321 HepW50 4601 4074 2985 HepW50 4601 4401 HepW55 4563 4207 4333 4550 4563 HepW55 HepW60 4040 4040 HepW60

Performances

1998 2005 2006 2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019 2020 2021 2022 2023 2024 2025

2025 V60 Ryston/Eastern Masters
Event	Perf				Pos				Venue	Meeting	Date
100	17.3				4				Peterborough	Eastern Masters AC League - Central East Division	1 Jul 25
100	17.70				3				Nuneaton	Civil Service AA & Police Sport UK Championships	11 Jun 25
100	17.7				1				Tooting Bec	Southern Counties Veterans AC League - Mid London Division	16 Jun 25
100	17.8				1				Battersea Park	Southern Counties Veterans AC League - Mid London Division	19 May 25
100	21.0				4				King's Lynn	Eastern Masters AC League - Central East Division	7 May 25
200	37.9				3				Cambridge	Eastern Masters AC League - Central East Division	4 Jun 25
80HW60	18.5				1				King's Lynn	Eastern Masters AC League - Central East Division	7 May 25
HJ	1.18				7				Gainesville FL, USA	World Masters Athletics Indoor Championships	28 Mar 25
HJ	1.17				1				Tooting Bec	Southern Counties Veterans AC League - Mid London Division	16 Jun 25
HJ	1.15				4				Lee Valley	British Masters Indoor Championships	23 Feb 25
HJ	1.15				5				Sandy	Eastern Masters ac Championships	28 Jun 25
HJ	1.15				2				Peterborough	Eastern Masters AC League - Central East Division	1 Jul 25
HJ	1.14				6				Lee Valley	VAC-EMAC Indoor Championships	9 Feb 25
HJ	1.13				2				Perivale	Southern Counties Veterans AC League - Mid London Division	2 Jul 25
HJ	1.12				3				Nuneaton	Civil Service AA & Police Sport UK Championships	11 Jun 25
HJ	1.11				3				Lee Valley	England Masters Athletics Association Indoors Inter-Area Challenge	16 Feb 25
HJ	1.09				2				King's Lynn	Eastern Masters AC League - Central East Division	7 May 25
HJ	1.05				1				Battersea Park	Southern Counties Veterans AC League - Mid London Division	19 May 25
LJ	3.53				1				King's Lynn	Eastern Masters AC League - Central East Division	7 May 25
LJ	3.40				1				Perivale	Southern Counties Veterans AC League - Mid London Division	2 Jul 25
LJ	3.34				15				Sandy	Eastern Masters ac Championships	28 Jun 25
LJ	3.32				1				Battersea Park	Southern Counties Veterans AC League - Mid London Division	19 May 25
LJ	3.32				2				Peterborough	Eastern Masters AC League - Central East Division	1 Jul 25
LJ	3.29				3				Nuneaton	Civil Service AA & Police Sport UK Championships	11 Jun 25
LJ	3.23				3				Nuneaton	Civil Service AA & Police Sport UK Championships	11 Jun 25
SP4K	5.37				5				Nuneaton	Civil Service AA & Police Sport UK Championships	11 Jun 25
SP3K	7.40				2				Peterborough	Eastern Masters AC League - Central East Division	1 Jul 25
SP3K	7.32				4				Lee Valley	British Masters Indoor Championships	23 Feb 25
SP3K	7.15				3				Battersea Park	Southern Counties Veterans AC League - Mid London Division	19 May 25
SP3K	7.07				4				Lee Valley	England Masters Athletics Association Indoors Inter-Area Challenge	16 Feb 25
SP3K	7.01				10				Horspath	BMAF Throws Pentathlon, 10000m & 1 Mile Championships & Open Events	24 May 25
SP3K	6.90				11				Lee Valley	VAC-EMAC Indoor Championships	9 Feb 25
SP3K	6.80				9				Sandy	Eastern Masters ac Championships	28 Jun 25
SP3K	6.55				4				Nuneaton	Civil Service AA & Police Sport UK Championships	11 Jun 25
WT5.45K	10.03				4				Horspath	British Masters Winter Throws Championships	9 Mar 25
WT5.45K	9.66				5				Horspath	BMAF Throws Pentathlon, 10000m & 1 Mile Championships & Open Events	24 May 25
WT5.45K	9.40				19				Gainesville FL, USA	World Masters Athletics Indoor Championships	26 Mar 25
DT1K	15.12				3				Nuneaton	Civil Service AA & Police Sport UK Championships	11 Jun 25
DT1K	14.59				6				Nuneaton	Civil Service AA & Police Sport UK Championships	11 Jun 25
DT1K	13.62				12				Horspath	BMAF Throws Pentathlon, 10000m & 1 Mile Championships & Open Events	24 May 25
DT1K	13.53				3				Battersea Park	Southern Counties Veterans AC League - Mid London Division	19 May 25
DT1K	13.34				3				Cambridge	Eastern Masters AC League - Central East Division	4 Jun 25
HT3K	28.03				11				Gainesville FL, USA	World Masters Athletics Indoor Championships - Long Throws	25 Mar 25
HT3K	27.78				3				Sandy	Eastern Masters ac Championships	28 Jun 25
HT3K	27.13				1				Norwich	Norfolk County Championships	10 May 25
HT3K	26.20				6				Horspath	BMAF Throws Pentathlon, 10000m & 1 Mile Championships & Open Events	24 May 25
HT3K	25.74				1				Peterborough	Eastern Masters AC League - Central East Division	1 Jul 25
HT3K	25.59				6				Horspath	British Masters Winter Throws Championships	9 Mar 25
HT3K	25.11				1				King's Lynn	Eastern Masters AC League - Central East Division	7 May 25
HT3K	24.09				1				Tooting Bec	Southern Counties Veterans AC League - Mid London Division	16 Jun 25
HT3K	23.52				1				Nuneaton	Midland Veteran's League - East	11 Jun 25
HT3K	23.37				1				Perivale	Southern Counties Veterans AC League - Mid London Division	2 Jul 25
HT3K	21.79				2				Nuneaton	Civil Service AA & Police Sport UK Championships	11 Jun 25
JT600	11.69				7				Nuneaton	Civil Service AA & Police Sport UK Championships	11 Jun 25
JT500	14.80				2				Tooting Bec	Southern Counties Veterans AC League - Mid London Division	16 Jun 25
JT500	13.25				3				Cambridge	Eastern Masters AC League - Central East Division	4 Jun 25
JT500	13.02				2				Perivale	Southern Counties Veterans AC League - Mid London Division	2 Jul 25
JT500	12.21				12				Horspath	BMAF Throws Pentathlon, 10000m & 1 Mile Championships & Open Events	24 May 25
JT500	10.94				6				Nuneaton	Civil Service AA & Police Sport UK Championships	11 Jun 25
PenWtW60	2111				5				Horspath	BMAF Throws Pentathlon, 10000m & 1 Mile Championships & Open Events	24 May 25
2024 V60 Ryston/Eastern Masters
Event	Perf				Pos				Venue	Meeting	Date
100	16.96				6				Nuneaton	Civil Service Championships	18 Jul 24
100	17.3				3				Cambridge	Eastern Masters Track & Field League - Central East	3 Jul 24
100	18.91				6				Grays	Southern Athletics League - Division 2 North & East	15 Jun 24
200	39.0				5				King's Lynn	Eastern Masters Track & Field League - Central East	5 Jun 24
200	40.71				6				Grays	Southern Athletics League - Division 2 North & East	15 Jun 24
800	3:54.79				6				Sheffield	British Masters Pentathlon, 3000m Championships & Open Events	28 Jan 24
60HW60	12.94				2				Lee Valley	Eastern Masters AC and Veterans AC Championships	11 Feb 24
60HW60	13.05				2				Sheffield	British Masters Pentathlon, 3000m Championships & Open Events	28 Jan 24
60HW60	13.42				1				Lee Valley	British Masters Indoor Championships	17 Feb 24
HJ	1.18				11				Nuneaton	Civil Service Championships	18 Jul 24
HJ	1.17				4				Sheffield	British Masters Pentathlon, 3000m Championships & Open Events	28 Jan 24
HJ	1.17				2				Derby	BMAF Championships	28 Jul 24
HJ	1.16				1				Tooting Bec	Southern Counties Veterans AC - Mid London	19 Jun 24
HJ	1.15				10				Lee Valley	Eastern Masters AC and Veterans AC Championships	11 Feb 24
HJ	1.15				1				Perivale	Southern Counties Veterans AC - Mid London	10 Jul 24
HJ	1.15				4				Tooting Bec	Veterans AC & London Masters Open Track & Field Championships	31 Aug 24
HJ	1.15				5				Corby	England Masters Athletics Association Inter-Area Outdoor Challenge	7 Sep 24
HJ	1.14				2				Peterborough	Eastern Masters Track & Field League - Central East	30 Jul 24
HJ	1.12				2				King's Lynn	Eastern Masters Track & Field League - Central East	5 Jun 24
HJ	1.11				3				Lee Valley	British Masters Indoor Championships	18 Feb 24
HJ	1.11				6				Lee Valley	England Masters Athletics Association (EMAA) Indoors Inter-Area Challenge	25 Feb 24
HJ	1.10				3				Stevenage	Southern Athletics League - Division 2 North & East	18 May 24
HJ	1.10				3				Grays	Southern Athletics League - Division 2 North & East	15 Jun 24
LJ	3.42				13				Björlanda, SWE	World Masters Athletics Championships	17 Aug 24
LJ	3.41				1				Perivale	Southern Counties Veterans AC - Mid London	10 Jul 24
LJ	3.34				2				Cambridge	Eastern Masters Track & Field League - Central East	3 Jul 24
LJ	3.33				5				Tooting Bec	Veterans AC & London Masters Open Track & Field Championships	31 Aug 24
LJ	3.31				14				Torun, POL	European Masters Athletics Indoor Championships	17 Mar 24
LJ	3.31				8				Nuneaton	Civil Service Championships	18 Jul 24
LJ	3.28				5				Lee Valley	England Masters Athletics Association (EMAA) Indoors Inter-Area Challenge	25 Feb 24
LJ	3.27				8				Sheffield	British Masters Pentathlon, 3000m Championships & Open Events	28 Jan 24
LJ	3.24				5				Corby	England Masters Athletics Association Inter-Area Outdoor Challenge	7 Sep 24
LJ	3.22				5				Derby	BMAF Championships	27 Jul 24
LJ	3.21				6				Sheffield	Masters Grand Prix & Open inc. Yorkshire VAA Championships	13 Jul 24
LJ	3.20				1				Nuneaton	Midland Masters Athletics Championships	23 Jun 24
LJ	3.18				4				Grays	Southern Athletics League - Division 2 North & East	15 Jun 24
LJ	3.12				3				Stevenage	Southern Athletics League - Division 2 North & East	18 May 24
LJ	3.05				7				Lee Valley	British Masters Indoor Championships	18 Feb 24
LJ	3.03				12				Lee Valley	Eastern Masters AC and Veterans AC Championships	11 Feb 24
SP4K	7.35				5				Sheffield	British Masters Pentathlon, 3000m Championships & Open Events	28 Jan 24
SP4K	6.33				3				Grays	Southern Athletics League - Division 2 North & East	15 Jun 24
SP3K	7.29				4				Lee Valley	England Masters Athletics Association (EMAA) Indoors Inter-Area Challenge	25 Feb 24
SP3K	7.23				2				Cambridge	Eastern Masters Track & Field League - Central East	3 Jul 24
SP3K	7.22				4				Tooting Bec	Veterans AC & London Masters Open Track & Field Championships	31 Aug 24
SP3K	7.15				1				Tooting Bec	Southern Counties Veterans AC - Mid London	19 Jun 24
SP3K	6.71				5				Corby	England Masters Athletics Association Inter-Area Outdoor Challenge	7 Sep 24
SP3K	6.64				3				Nuneaton	Civil Service Championships	18 Jul 24
WT5.45K	10.43				16				Björlanda, SWE	World Masters Athletics Championships	20 Aug 24
WT5.45K	10.01				4				Derby	BMAF Championships	28 Jul 24
DT1K	12.46				2				Peterborough	Eastern Masters Track & Field League - Central East	30 Jul 24
HT4K	22.03				6				Stevenage	Southern Athletics League - Division 2 North & East	18 May 24
HT4K	19.04				4				Grays	Southern Athletics League - Division 2 North & East	15 Jun 24
HT4K	16.34				4				Cambridge	Southern Athletics League - Division 2 North & East	14 Jul 24
HT3K	27.76				1				Perivale	Southern Counties Veterans AC - Mid London	10 Jul 24
HT3K	25.81				2				Sheffield	Masters Grand Prix & Open inc. Yorkshire VAA Championships	13 Jul 24
HT3K	25.54				3				Tooting Bec	Veterans AC & London Masters Open Track & Field Championships	31 Aug 24
HT3K	25.46				21				Slottsskogsvallen, SWE	World Masters Athletics Championships	19 Aug 24
HT3K	24.42				1				Nuneaton	Civil Service Championships	18 Jul 24
HT3K	22.26				1				Cambridge	Eastern Masters Track & Field League - Central East	3 Jul 24
HT3K	21.77				10				Derby	BMAF Championships	27 Jul 24
JT600	12.94				4				Grays	Southern Athletics League - Division 2 North & East	15 Jun 24
JT500	14.51				2				King's Lynn	Eastern Masters Track & Field League - Central East	5 Jun 24
JT500	14.28				2				Perivale	Southern Counties Veterans AC - Mid London	10 Jul 24
JT500	13.81				1				Tooting Bec	Southern Counties Veterans AC - Mid London	19 Jun 24
JT500	13.10				2				Peterborough	Eastern Masters Track & Field League - Central East	30 Jul 24
PenIW60	2475				2				Sheffield	British Masters Pentathlon, 3000m Championships & Open Events	28 Jan 24
2023 V60 Ryston/Eastern Masters
Event	Perf				Pos				Venue	Meeting	Date
60	10.29				7				Sheffield	British Masters AF Track & Field Indoor Championships	19 Feb 23
60	10.37				3				King's Lynn	Keith Ward Memorial Open & Norfolk Indoor Championships	29 Jan 23
60	10.51				4				King's Lynn	Keith Ward Memorial Open & Norfolk Indoor Championships	29 Jan 23
100	16.9				1				King's Lynn	Eastern Masters League	5 Jul 23
100	17.3				1				Peterborough	Eastern Masters League	9 May 23
100	17.42				3				Corby	Civil Service AA Championships (incorporating RAF Championships)	19 Jul 23
200	35.80				4				Sheffield	British Masters AF Track & Field Indoor Championships	18 Feb 23
200	36.4				1				Peterborough	Eastern Masters League	1 Aug 23
200	36.8				1				Corby	Eastern Masters League	7 Jun 23
60HW60	10.85				2				Torun, POL	WMA - World Masters Championships	1 Apr 23
60HW60	11.27				2				King's Lynn	Keith Ward Memorial Open & Norfolk Indoor Championships	29 Jan 23
60HW60	12.83				2				Sheffield	British Masters AF Track & Field Indoor Championships	18 Feb 23
80HW60	18.8				1				Corby	Eastern Masters League	7 Jun 23
80HW60	18.86				5				Pescara, ITA	European Masters Athletics Championships	29 Sep 23
300HW	71.5				2				Finsbury Park	Veterans AC Track & Field Championships 2023 (Open To All)	9 Sep 23
300HW60	67.53				6				Pescara, ITA	European Masters Athletics Championships	22 Sep 23
300HW60	73.10				1				Derby	BMAF - British Masters AF Track & Field Championships	2 Sep 23
HJ	1.19				11				Torun, POL	WMA - World Masters Championships	26 Mar 23
HJ	1.18				1				King's Lynn	Eastern Masters League	5 Jul 23
HJ	1.18				3				Woodford	Southern Athletics League Division 2 North & East	19 Aug 23
HJ	1.18				6				Derby	BMAF - British Masters AF Track & Field Championships	2 Sep 23
HJ	1.18				9				Pescara, ITA	European Masters Athletics Championships	28 Sep 23
HJ	1.17				5				Lee Valley	British Masters Pentathlon & 3000m Championships, inc Open Masters Events	11 Mar 23
HJ	1.15				4				Sheffield	British Masters AF Track & Field Indoor Championships	19 Feb 23
HJ	1.15				1				Peterborough	Eastern Masters League	9 May 23
HJ	1.15				1				Corby	Eastern Masters League	7 Jun 23
HJ	1.15				4				Stevenage	Southern Athletics League Division 2 North & East	9 Jul 23
HJ	1.15				3				Corby	Civil Service AA Championships (incorporating RAF Championships)	19 Jul 23
HJ	1.10				10				King's Lynn	Keith Ward Memorial Open & Norfolk Indoor Championships	29 Jan 23
HJ	1.10				7				Finsbury Park	Veterans AC Track & Field Championships 2023 (Open To All)	9 Sep 23
LJ	3.76				8				Torun, POL	WMA - World Masters Championships	28 Mar 23
LJ	3.59				13				Pescara, ITA	European Masters Athletics Championships	25 Sep 23
LJ	3.54				-				Pescara, ITA	European Masters Athletics Championships	25 Sep 23
LJ	3.45				8				Derby	BMAF - British Masters AF Track & Field Championships	2 Sep 23
LJ	3.43				5				Sheffield	British Masters AF Track & Field Indoor Championships	19 Feb 23
LJ	3.43				4				Lee Valley	British Masters Pentathlon & 3000m Championships, inc Open Masters Events	11 Mar 23
LJ	3.38				1				Peterborough	Eastern Masters League	1 Aug 23
LJ	3.31				12				King's Lynn	Keith Ward Memorial Open & Norfolk Indoor Championships	29 Jan 23
LJ	3.29				4				Finsbury Park	Veterans AC Track & Field Championships 2023 (Open To All)	9 Sep 23
LJ	3.25				6				Lee Valley	Essex & Eastern Indoor Championships	5 Mar 23
LJ	3.24				2				Corby	Eastern Masters League	7 Jun 23
LJ	3.24				10				Corby	Civil Service AA Championships (incorporating RAF Championships)	19 Jul 23
LJ	3.17				6				Woodford	Southern Athletics League Division 2 North & East	19 Aug 23
SP3K	7.57				2				Corby	Eastern Masters League	7 Jun 23
SP3K	7.10				2				Peterborough	Eastern Masters League	9 May 23
SP3K	7.01				3				Corby	Civil Service AA Championships (incorporating RAF Championships)	19 Jul 23
DT1K	14.32				1				Peterborough	Eastern Masters League	1 Aug 23
DT1K	11.93				3				Corby	Eastern Masters League	7 Jun 23
HT4K	23.64				3				Great Yarmouth	East Anglian League	4 Jun 23
HT4K	23.05				4				Woodford	Southern Athletics League Division 2 North & East	19 Aug 23
HT4K	22.51				4				Stevenage	Southern Athletics League Division 2 North & East	9 Jul 23
HT4K	21.43				5				St. Ives	Southern Athletics League Division 2 North & East	20 May 23
HT4K	20.48				2				King's Lynn	East Anglian League	30 Jul 23
HT3K	27.70				1				King's Lynn	Eastern Masters League	5 Jul 23
HT3K	27.63				1				Peterborough	Eastern Masters League	9 May 23
HT3K	27.40				5				Derby	BMAF - British Masters AF Track & Field Championships	2 Sep 23
HT3K	26.33				9				Torun, POL	WMA - World Masters Championships	31 Mar 23
HT3K	26.01				2				Corby	Civil Service AA Championships (incorporating RAF Championships)	19 Jul 23
HT3K	24.97				2				Finsbury Park	Veterans AC Track & Field Championships 2023 (Open To All)	9 Sep 23
HT3K	22.81				1				King's Lynn	Athletics Norfolk Spring Open	21 Apr 23
JT600	11.32				3				Corby	Civil Service AA Championships (incorporating RAF Championships)	19 Jul 23
JT500	15.59				2				King's Lynn	Eastern Masters League	5 Jul 23
JT500	14.29				3				Peterborough	Eastern Masters League	1 Aug 23
JT500	14.15				3				Corby	Civil Service AA Championships (incorporating RAF Championships)	19 Jul 23
2022 V60 Ryston/Eastern Masters
Event	Perf				Pos				Venue	Meeting	Date
60	10.24				7				Lee Valley	England Masters Athletics Association Inter Area Challenge	13 Mar 22
100	16.41				3				Finsbury Park	Southern Athletics League Division 2 E	12 Jun 22
100	16.5				1				Corby	Eastern Masters League - Northern	22 Jun 22
100	16.6				2				Peterborough	Eastern Masters League - Northern	3 May 22
100	16.92				4				Stevenage	Southern Athletics League Division 2 E	16 Jul 22
100	17.00				2				Bedford	Eastern Masters League - Final	4 Sep 22
100	17.44				7				Nuneaton	England Masters AA Inter Area Match	31 Jul 22
100	18.39				4				King's Lynn	Southern Athletics League Division 2 E	10 Sep 22
100	18.7				2				Grays	Southern Athletics League Division 2 E	13 Aug 22
200	35.61								Tampere, FIN	WMA World Masters Championships	1 Jul 22
200	35.8				1				King's Lynn	Eastern Masters League - Northern	1 Jun 22
200	36.05				4				Sheffield	Run Jump Throw Series, inc. Masters Grand Prix	5 Feb 22
200	36.06				8				Nuneaton	England Masters AA Inter Area Match	31 Jul 22
200	36.71				2				Bedford	Eastern Masters League - Final	4 Sep 22
800	3:43.15				5				Braga, POR	European Masters Indoor Championships	27 Feb 22
800	3:56.61								Tampere, FIN	WMA World Masters Championships	2 Jul 22
800	4:11.89				8				Sheffield	BMAF Indoor Pentathlon & 3000m Championships (plus Winter Open Events)	23 Jan 22
60HW60	11.03				1				Lee Valley	Southern Counties Veterans AC Championships	2 Apr 22
60HW60	11.06				1				Braga, POR	European Masters Indoor Championships	27 Feb 22
60HW60	11.08				2				Braga, POR	European Masters Indoor Championships	26 Feb 22
60HW60	11.1				1				King's Lynn	Keith Ward Memorial Open Meeting, with Norfolk Indoor Championships	30 Jan 22
60HW60	11.18				3				Sheffield	BMAF Indoor Pentathlon & 3000m Championships (plus Winter Open Events)	23 Jan 22
80HW60	14.71								Tampere, FIN	WMA World Masters Championships	1 Jul 22
80HW60	15.43				6				Tampere, FIN	WMA World Masters Championships	9 Jul 22
80HW60	15.9				1				King's Lynn	Eastern Masters League - Northern	1 Jun 22
80HW60	23.2				1				Norwich	Norfolk County Championships	14 May 22
HJ	1.21				2				Lee Valley	Southern Counties Veterans AC Championships	2 Apr 22
HJ	1.21				3				Norwich	Norfolk County Championships	15 May 22
HJ	1.21				2				Corby	Eastern Masters League - Northern	22 Jun 22
HJ	1.21								Tampere, FIN	WMA World Masters Championships	1 Jul 22
HJ	1.21				2				Bedford	Eastern Masters League - Final	4 Sep 22
HJ	1.20				6				Sheffield	BMAF Indoor Pentathlon & 3000m Championships (plus Winter Open Events)	23 Jan 22
HJ	1.20				4				Braga, POR	European Masters Indoor Championships	27 Feb 22
HJ	1.20				3				Stevenage	Southern Athletics League Division 2 E	16 Jul 22
HJ	1.20				1				Nuneaton	Civil Service & Police Championships	10 Aug 22
HJ	1.18				1				Peterborough	Eastern Masters League - Northern	3 May 22
HJ	1.18				2				Grays	Southern Athletics League Division 2 E	13 Aug 22
HJ	1.17				8				Nuneaton	Midland Masters AC Championships	4 Jun 22
HJ	1.15				5				Sheffield	Run Jump Throw Series, inc. Masters Grand Prix	5 Feb 22
HJ	1.15				5				Lee Valley	England Masters Athletics Association Inter Area Challenge	13 Mar 22
HJ	1.15				4				Nuneaton	England Masters AA Inter Area Match	31 Jul 22
HJ	1.15				2				King's Lynn	Southern Athletics League Division 2 E	10 Sep 22
LJ	3.74				2				Braga, POR	European Masters Indoor Championships	27 Feb 22
LJ	3.74				8				Tampere, FIN	WMA World Masters Championships	5 Jul 22
LJ	3.73				1				Lee Valley	Southern Counties Veterans AC Championships	2 Apr 22
LJ	3.62				4				Lee Valley	England Masters Athletics Association Inter Area Challenge	13 Mar 22
LJ	3.59				3				Stevenage	Southern Athletics League Division 2 E	16 Jul 22
LJ	3.57				7				Sheffield	Run Jump Throw Series, inc. Masters Grand Prix	5 Feb 22
LJ	3.56				7				Norwich	Norfolk County Championships	14 May 22
LJ	3.56				1				King's Lynn	Eastern Masters League - Northern	1 Jun 22
LJ	3.54				5				Nuneaton	England Masters AA Inter Area Match	31 Jul 22
LJ	3.51				1				Bedford	Eastern Masters League - Final	4 Sep 22
LJ	3.44				2				Grays	Southern Athletics League Division 2 E	13 Aug 22
LJ	3.43				10				Nuneaton	Civil Service & Police Championships	10 Aug 22
LJ	3.35								Tampere, FIN	WMA World Masters Championships	2 Jul 22
LJ	3.34				7				Sheffield	BMAF Indoor Pentathlon & 3000m Championships (plus Winter Open Events)	23 Jan 22
LJ	3.33				8				Nuneaton	Midland Masters AC Championships	4 Jun 22
SP4K	6.32				4				Finsbury Park	Southern Athletics League Division 2 E	12 Jun 22
SP4K	6.12				4				Stevenage	Southern Athletics League Division 2 E	16 Jul 22
SP4K	5.83				3				King's Lynn	Southern Athletics League Division 2 E	10 Sep 22
SP3K	7.69				4				Braga, POR	European Masters Indoor Championships	27 Feb 22
SP3K	7.40				3				Lee Valley	England Masters Athletics Association Inter Area Challenge	13 Mar 22
SP3K	7.38				5				Sheffield	BMAF Indoor Pentathlon & 3000m Championships (plus Winter Open Events)	23 Jan 22
SP3K	7.28				1				Bedford	Eastern Masters League - Final	4 Sep 22
SP3K	7.17				1				King's Lynn	Eastern Masters League - Northern	1 Jun 22
SP3K	7.14				1				King's Lynn	Keith Ward Memorial Open Meeting, with Norfolk Indoor Championships	30 Jan 22
SP3K	7.14								Tampere, FIN	WMA World Masters Championships	1 Jul 22
SP3K	7.01				3				Corby	Eastern Masters League - Northern	22 Jun 22
HT4K	21.11				4				Stevenage	Southern Athletics League Division 2 E	16 Jul 22
HT4K	20.62				3				King's Lynn	Southern Athletics League Division 2 E	10 Sep 22
HT4K	17.85				4				Finsbury Park	Southern Athletics League Division 2 E	12 Jun 22
HT4K	15.90				2				Grays	Southern Athletics League Division 2 E	13 Aug 22
HT3K	27.57				1				Peterborough	Eastern Masters League - Northern	3 May 22
HT3K	26.53				2				Nuneaton	Civil Service & Police Championships	10 Aug 22
HT3K	26.30				2				Peterborough	East Anglian League	29 May 22
HT3K	26.02				1				Corby	Eastern Masters League - Northern	22 Jun 22
HT3K	25.63				3				Norwich	Norfolk County Championships	14 May 22
HT3K	22.64				9				Braga, POR	European Masters Indoor Championships	22 Feb 22
HT3K	22.09				2				Bedford	Eastern Masters League - Final	4 Sep 22
JT600	14.64				3				Grays	Southern Athletics League Division 2 E	13 Aug 22
JT600	13.94				2				King's Lynn	Southern Athletics League Division 2 E	10 Sep 22
JT600	13.65				2				Finsbury Park	Southern Athletics League Division 2 E	12 Jun 22
JT600	12.73				4				Stevenage	Southern Athletics League Division 2 E	16 Jul 22
JT600	12.54				4				Bedford	Eastern Masters League - Final	4 Sep 22
JT500	14.50				1				King's Lynn	Eastern Masters League - Northern	1 Jun 22
JT500	13.34								Tampere, FIN	WMA World Masters Championships	2 Jul 22
PenIW60	3462				2				Braga, POR	European Masters Indoor Championships	27 Feb 22
PenIW60	3058				4				Sheffield	BMAF Indoor Pentathlon & 3000m Championships (plus Winter Open Events)	23 Jan 22
HepW60	4040				7				Tampere, FIN	WMA World Masters Championships	2 Jul 22
2021 V60 Ryston/Eastern Masters
Event	Perf				Pos				Venue	Meeting	Date
100	16.4				2				Peterborough	Eastern Masters League Northern	1 Jun 21
100	17.2				2				Corby	Eastern Masters League Northern	28 Jul 21
80HW60	14.82				3				Derby	BMAF - British Masters Championships	21 Aug 21
80HW60	15.88				1				Coventry	Civil Service & Police Championships	11 Aug 21
80HW60	16.18				3				Lee Valley	British Masters AF Regional Challenge (South)	1 Aug 21
300HW60	73.3				1				King's Lynn	Eastern Masters League Northern	1 Sep 21
HJ	1.21				1				Milton Keynes	Eastern Masters League Final	25 Sep 21
HJ	1.18				2				Coventry	Civil Service & Police Championships	11 Aug 21
HJ	1.18				4				Derby	BMAF - British Masters Championships	21 Aug 21
HJ	1.15				1				Corby	Eastern Masters League Northern	28 Jul 21
LJ	3.75				1				Milton Keynes	Eastern Masters League Final	25 Sep 21
LJ	3.64				2				Coventry	Civil Service & Police Championships	11 Aug 21
LJ	3.48				2				Corby	Eastern Masters League Northern	28 Jul 21
LJ	3.41				8				Derby	BMAF - British Masters Championships	21 Aug 21
TJ	6.25				1				King's Lynn	Eastern Masters League Northern	1 Sep 21
SP3K	7.49				2				King's Lynn	Eastern Masters League Northern	1 Sep 21
SP3K	7.28				3				Coventry	Civil Service & Police Championships	11 Aug 21
SP3K	7.05				4				Milton Keynes	Eastern Masters League Final	25 Sep 21
HT3K	30.20				1				Peterborough	Eastern Masters League Northern	1 Jun 21
HT3K	28.14				4				Derby	BMAF - British Masters Championships	21 Aug 21
HT3K	27.43				2				Coventry	Civil Service & Police Championships	11 Aug 21
HT3K	23.81				2				Milton Keynes	Eastern Masters League Final	25 Sep 21
JT600	13.42				3				Corby	Eastern Masters League Northern	28 Jul 21
JT600	13.07				6				Coventry	Civil Service & Police Championships	11 Aug 21
JT500	14.33				3				King's Lynn	Eastern Masters League Northern	1 Sep 21
JT500	14.31				2				Coventry	Civil Service & Police Championships	11 Aug 21
JT500	14.16				5				Milton Keynes	Eastern Masters League Final	25 Sep 21
2020 V55 Ryston/Eastern Masters
Event	Perf				Pos				Venue	Meeting	Date
60	9.78				1				Lee Valley	BMAF - British Masters Pentathlon Championships, inc South of England Championships	23 Feb 20
60	9.87				6				Lee Valley	BMAF - British Masters Championships	7 Mar 20
60	10.0				3				King's Lynn	Norfolk County Championships (Inc Keith Ward Memorial Open)	26 Jan 20
60	10.07				5				Sheffield	Masters Grand Prix	8 Feb 20
60	10.18				4				Lee Valley	England Masters Inter Area Match	1 Mar 20
200	33.70				5				Lee Valley	BMAF - British Masters Pentathlon Championships, inc South of England Championships	23 Feb 20
200	35.49				6				Lee Valley	Southern Counties Veterans AC Championships	16 Feb 20
60HW50	10.9				1				King's Lynn	Norfolk County Championships (Inc Keith Ward Memorial Open)	26 Jan 20
60HW50	11.05				1				Lee Valley	BMAF - British Masters Championships	7 Mar 20
60HW50	11.07				3				Lee Valley	BMAF - British Masters Pentathlon Championships, inc South of England Championships	23 Feb 20
60HW50	11.13				1				Lee Valley	England Masters Inter Area Match	1 Mar 20
60HW50	11.35				1				Lee Valley	Southern Counties Veterans AC Championships	16 Feb 20
60HW50	DNF				-				Sheffield	Masters Grand Prix	8 Feb 20
80HW60	15.0				1				Norwich	Norfolk Open	26 Sep 20
80HW60	15.1				5				Norwich	Norfolk Open 1	12 Sep 20
HJ	1.21				7				Lee Valley	England Masters Inter Area Match	1 Mar 20
HJ	1.15				3				Lee Valley	BMAF - British Masters Championships	7 Mar 20
SP3K	7.38				3				Lee Valley	England Masters Inter Area Match	1 Mar 20
2019 V55 Ryston/Eastern Masters
Event	Perf				Pos				Venue	Meeting	Date
60	9.79				4				Lee Valley	BMAF - British Masters Championships	9 Mar 19
60	10.1				4				King's Lynn	Norfolk County Championships (Inc Keith Ward Memorial Open)	27 Jan 19
100	15.5				1				Peterborough	Eastern Masters AC League Division North	1 Jul 19
100	16.05				3				Milton Keynes	Eastern Masters AC League Final	22 Sep 19
100	16.28				4				Kingston	Veterans AC Championships	14 Jul 19
200	33.07				1				Caorle, ITA	EMA - European Masters Championships	7 Sep 19
200	33.67				4				Milton Keynes	Eastern Masters AC League Final	22 Sep 19
200	33.7				2				Corby	Eastern Masters AC League Division North	5 Jun 19
200	34.6				4				Chelmsford	Southern Athletics League Division 2E	15 Jun 19
200	34.6				1				King's Lynn	Eastern Masters AC League Division North	31 Jul 19
800	3:36.02				6				Caorle, ITA	EMA - European Masters Championships	8 Sep 19
60HW50	10.95				3				Lee Valley	BMAF - British Masters Championships	9 Mar 19
60HW50	11.1				1				King's Lynn	Norfolk County Championships (Inc Keith Ward Memorial Open)	27 Jan 19
60HW50	11.27				5				Lee Valley	English Masters Area Challenge	24 Feb 19
80HW50	14.60				3				Coventry	England Masters Inter Area Challenge	6 Jul 19
80HW50	14.60				5				Jesolo, ITA	EMA - European Masters Championships	12 Sep 19
80HW50	14.71				1				Kingston	Veterans AC Championships	14 Jul 19
80HW50	14.80				1				Caorle, ITA	EMA - European Masters Championships	7 Sep 19
80HW50	14.9				1				Corby	Eastern Masters AC League Division North	5 Jun 19
80HW50	15.09				1				Lee Valley	Civil Service & Police Championships	21 Aug 19
80HW50	15.38				1				Hull	BMAF - British Masters Combined Events Championships, inc North of England Masters Championships	29 Jun 19
80HW50	15.48				2				Birmingham	BMAF - British Masters Championships	10 Aug 19
300HW	65.6				1				King's Lynn	Eastern Masters AC League Division North	31 Jul 19
300HW	66.36				3				Milton Keynes	Eastern Masters AC League Final	22 Sep 19
400HW	99.50				3				Woodford Green	Southern Athletics League Division 2E	17 Aug 19
HJ	1.28				2				Erith	Southern Athletics League Division 2E	13 Jul 19
HJ	1.27				3				Lee Valley	BMAF - British Masters Championships	9 Mar 19
HJ	1.27				4				Caorle, ITA	EMA - European Masters Championships	7 Sep 19
HJ	1.24				1				Peterborough	Eastern Masters AC League Division North	1 Jul 19
HJ	1.24				15				Lee Valley	Civil Service & Police Championships	21 Aug 19
HJ	1.21				9				Coventry	England Masters Inter Area Challenge	6 Jul 19
HJ	1.21				2				Milton Keynes	Eastern Masters AC League Final	22 Sep 19
HJ	1.20				8				Lee Valley	English Masters Area Challenge	24 Feb 19
HJ	1.20				3				Woodford Green	Southern Athletics League Division 2E	17 Aug 19
HJ	1.18				1				St. Ives	Eastern Masters AC League Division North	1 May 19
HJ	NH				-				Kingston	Veterans AC Championships	14 Jul 19
LJ	3.95				3				Lee Valley	Civil Service & Police Championships	21 Aug 19
LJ	3.93				3				Caorle, ITA	EMA - European Masters Championships	8 Sep 19
LJ	3.83				2				Milton Keynes	Eastern Masters AC League Final	22 Sep 19
LJ	3.82				1				King's Lynn	Eastern Masters AC League Division North	31 Jul 19
LJ	3.76				6				Hull	BMAF - British Masters Combined Events Championships, inc North of England Masters Championships	29 Jun 19
LJ	3.76				3				Birmingham	BMAF - British Masters Championships	10 Aug 19
LJ	3.75				1				Corby	Eastern Masters AC League Division North	5 Jun 19
LJ	3.70				-				Caorle, ITA	EMA - European Masters Championships	8 Sep 19
SP4K	6.35				3				Chelmsford	Southern Athletics League Division 2E	15 Jun 19
SP4K	6.14				5				Lee Valley	Civil Service & Police Championships	21 Aug 19
SP3K	7.93				2				Corby	Eastern Masters AC League Division North	5 Jun 19
SP3K	7.90				2				Peterborough	Eastern Masters AC League Division North	1 Jul 19
SP3K	7.70				4				Coventry	England Masters Inter Area Challenge	6 Jul 19
SP3K	7.70				2				King's Lynn	Eastern Masters AC League Division North	31 Jul 19
SP3K	7.39				7				Caorle, ITA	EMA - European Masters Championships	7 Sep 19
SP3K	7.22				4				Lee Valley	Civil Service & Police Championships	21 Aug 19
SP3K	7.12				2				Milton Keynes	Eastern Masters AC League Final	22 Sep 19
DT1K	15.42				3				Peterborough	Eastern Masters AC League Division North	1 Jul 19
DT1K	15.23				12				Lee Valley	Civil Service & Police Championships	21 Aug 19
DT1K	13.49				5				Milton Keynes	Eastern Masters AC League Final	22 Sep 19
HT4K	25.75				2				Chelmsford	Southern Athletics League Division 2E	15 Jun 19
HT4K	22.42				4				Erith	Southern Athletics League Division 2E	13 Jul 19
HT4K	22.31				3				Woodford Green	Southern Athletics League Division 2E	17 Aug 19
HT4K	22.29				4				Kings Lynn	Southern Athletics League Division 2E	18 May 19
HT4K	21.41				7				Lee Valley	Civil Service & Police Championships	21 Aug 19
HT3K	29.20				2				Kingston	Veterans AC Championships	14 Jul 19
HT3K	27.45				4				Hull	BMAF - British Masters Combined Events Championships, inc North of England Masters Championships	30 Jun 19
HT3K	27.18				5				Coventry	England Masters Inter Area Challenge	6 Jul 19
HT3K	26.96				5				Lee Valley	BMAF - British Masters Winter Throws Championships	9 Mar 19
HT3K	26.74				1				St. Ives	Eastern Masters AC League Division North	1 May 19
HT3K	25.10				2				Milton Keynes	Eastern Masters AC League Final	22 Sep 19
HT3K	24.69				6				Birmingham	BMAF - British Masters Championships	10 Aug 19
HT3K	22.06				3				Lee Valley	Civil Service & Police Championships	21 Aug 19
JT600	14.66				2				Kings Lynn	Southern Athletics League Division 2E	18 May 19
JT600	14.42				3				Erith	Southern Athletics League Division 2E	13 Jul 19
JT600	13.24				3				Lee Valley	Civil Service & Police Championships	21 Aug 19
JT600	11.38				4				Chelmsford	Southern Athletics League Division 2E	15 Jun 19
JT500	16.16				2				Milton Keynes	Eastern Masters AC League Final	22 Sep 19
JT500	15.85				2				St. Ives	Eastern Masters AC League Division North	1 May 19
JT500	15.66				6				Caorle, ITA	EMA - European Masters Championships	8 Sep 19
JT500	14.85				2				King's Lynn	Eastern Masters AC League Division North	31 Jul 19
JT500	13.34				4				Lee Valley	Civil Service & Police Championships	21 Aug 19
HepW55	4207				4				Caorle, ITA	EMA - European Masters Championships	8 Sep 19
2018 V55 Ryston/Eastern Masters
Event	Perf				Pos				Venue	Meeting	Date
60	9.64				3				Lee Valley	BMAF - British Masters Pentathlon Championships, inc South of England, EMAC & VAC Championships	25 Feb 18
60	9.64				3				Lee Valley	BMAF - British Masters Championships	10 Mar 18
100	15.8				1				Peterborough	Eastern Masters AC League Division North	2 Jul 18
100	15.9				1				St. Ives	Eastern Masters AC League Division North	2 May 18
100	15.94				3				Battersea Park	South of England Masters Championships	24 Jun 18
100	16.0				2				Milton Keynes	Eastern Masters AC League Final	23 Sep 18
100	16.57				4				Lee Valley	Civil Service & Police Championships	15 Aug 18
200	32.92				4				Cardiff	Cardiff Met GP2: New Year Open	14 Jan 18
200	33.19				H				Malaga, ESP	WMA - World Masters Championships	5 Sep 18
200	33.4				1				King's Lynn	Eastern Masters AC League Division North	6 Jun 18
200	33.7				2				Milton Keynes	Eastern Masters AC League Final	23 Sep 18
200	34.2				1				Corby	Eastern Masters AC League Division North	1 Aug 18
200	35.04				8				Birmingham	BMAF - British Masters Championships	26 Aug 18
800	3:16.08				3				Madrid, ESP	EMA - European Masters Championships	24 Mar 18
800	3:22.24				H				Malaga, ESP	WMA - World Masters Championships	6 Sep 18
60HW50	10.52				2				Madrid, ESP	EMA - European Masters Championships	23 Mar 18
60HW50	10.61				2				Madrid, ESP	EMA - European Masters Championships	24 Mar 18
60HW50	10.77				1				Cardiff	Cardiff Met GP2: New Year Open	14 Jan 18
60HW50	10.99				1				Lee Valley	BMAF - British Masters Championships	10 Mar 18
60HW50	11.15				3				Lee Valley	England Masters Inter Area Match	4 Mar 18
80HW50	14.75				3				Malaga, ESP	WMA - World Masters Championships	14 Sep 18
80HW50	14.78								Malaga, ESP	WMA - World Masters Championships	5 Sep 18
80HW50	14.8				1				King's Lynn	Eastern Masters AC League Division North	6 Jun 18
80HW50	15.31				1				Lee Valley	Civil Service & Police Championships	15 Aug 18
80HW50	15.39				2				Birmingham	BMAF - British Masters Championships	25 Aug 18
300HW	65.1				2				Milton Keynes	Eastern Masters AC League Final	23 Sep 18
HJ	1.33				3				Madrid, ESP	EMA - European Masters Championships	24 Mar 18
HJ	1.29				2				Lee Valley	England Masters Inter Area Match	4 Mar 18
HJ	1.28				2				Lee Valley	BMAF - British Masters Championships	10 Mar 18
HJ	1.27				2				Lee Valley	Civil Service & Police Championships	15 Aug 18
HJ	1.26				4				Solihull	England Masters Inter Area Challenge	8 Jul 18
HJ	1.26				H				Malaga, ESP	WMA - World Masters Championships	5 Sep 18
HJ	1.24				1				Peterborough	Eastern Masters AC League Division North	2 Jul 18
HJ	1.24				3				Birmingham	BMAF - British Masters Championships	25 Aug 18
HJ	1.24				2				Milton Keynes	Eastern Masters AC League Final	23 Sep 18
HJ	1.21				1				St. Ives	Eastern Masters AC League Division North	2 May 18
HJ	1.20				8				Battersea Park	South of England Masters Championships	24 Jun 18
LJ	4.04				5				Madrid, ESP	EMA - European Masters Championships	24 Mar 18
LJ	4.02				6				Madrid, ESP	EMA - European Masters Championships	20 Mar 18
LJ	3.89				1				King's Lynn	Eastern Masters AC League Division North	6 Jun 18
LJ	3.87				7				Battersea Park	South of England Masters Championships	24 Jun 18
LJ	3.87				H				Malaga, ESP	WMA - World Masters Championships	6 Sep 18
LJ	3.85				4				Lee Valley	Civil Service & Police Championships	15 Aug 18
LJ	3.83				2				Lee Valley	BMAF - British Masters Championships	10 Mar 18
LJ	3.76				12				Cardiff	Cardiff Met GP2: New Year Open	14 Jan 18
LJ	3.75				5				Birmingham	BMAF - British Masters Championships	25 Aug 18
LJ	3.66				1				Corby	Eastern Masters AC League Division North	1 Aug 18
LJ	3.49				2				Milton Keynes	Eastern Masters AC League Final	23 Sep 18
LJ	NM				-				Solihull	England Masters Inter Area Challenge	8 Jul 18
SP3K	7.95				2				St. Ives	Eastern Masters AC League Division North	2 May 18
SP3K	7.57				7				Madrid, ESP	EMA - European Masters Championships	24 Mar 18
SP3K	7.54				2				Peterborough	Eastern Masters AC League Division North	2 Jul 18
SP3K	7.46								Malaga, ESP	WMA - World Masters Championships	5 Sep 18
SP3K	7.46				2				Milton Keynes	Eastern Masters AC League Final	23 Sep 18
SP3K	7.43				4				Lee Valley	Civil Service & Police Championships	15 Aug 18
HT4K	24.70				3				Mile End	Southern Athletics League Division 2E	20 May 18
HT4K	23.63				2				King's Lynn	Southern Athletics League Division 2E	14 Jul 18
HT4K	21.62				3				Gillingham	Southern Athletics League Division 2E	23 Jun 18
HT3K	31.01				3				Battersea Park	South of England Masters Championships	24 Jun 18
HT3K	31.01				1				Lee Valley	Civil Service & Police Championships	15 Aug 18
HT3K	30.18				1				St. Ives	Eastern Masters AC League Division North	2 May 18
HT3K	26.38				2				Milton Keynes	Eastern Masters AC League Final	23 Sep 18
HT3K	24.97				2				Peterborough	Eastern Masters AC League Division North	2 Jul 18
JT600	15.27				3				King's Lynn	Southern Athletics League Division 2E	14 Jul 18
JT500	17.84				2				King's Lynn	Eastern Masters AC League Division North	6 Jun 18
JT500	17.32				H				Malaga, ESP	WMA - World Masters Championships	6 Sep 18
JT500	15.67				2				Milton Keynes	Eastern Masters AC League Final	23 Sep 18
JT500	14.99				3				Corby	Eastern Masters AC League Division North	1 Aug 18
JT500	14.31				3				Lee Valley	Civil Service & Police Championships	15 Aug 18
PenIW55	3604				4				Madrid, ESP	EMA - European Masters Championships	24 Mar 18
HepW55	4333				5				Malaga, ESP	WMA - World Masters Championships	6 Sep 18
2017 V55 Ryston/Eastern Masters
Event	Perf				Pos				Venue	Meeting	Date
60	9.74				4				Lee Valley	BMAF - British Masters Championships	11 Mar 17
100	15.5				1				St. Ives	Eastern Masters AC League Division North	3 May 17
100	15.6				2				Bedford	Eastern Masters AC League Final	10 Sep 17
100	16.0				3				Stretford	Civil Service Open & Masters Championships	6 Sep 17
100	16.4				6				Solihull	British Masters Inter-Area Challenge	2 Jul 17
200	31.87				2				Aarhus, DEN	EMA - European Masters Championships	27 Jul 17
200	32.19				H				Sheffield	BMAF - British Masters Combined Events Championships, inc North of England Masters Championships	2 Sep 17
200	32.26				2				Birmingham	BMAF - British Masters Championships	25 Jun 17
200	33.0				2				Bedford	Eastern Masters AC League Final	10 Sep 17
200	33.7				1				King's Lynn	Eastern Masters AC League Division North	7 Jun 17
800	3:12.44				H				Sheffield	BMAF - British Masters Combined Events Championships, inc North of England Masters Championships	3 Sep 17
800	3:16.55				7				Aarhus, DEN	EMA - European Masters Championships	28 Jul 17
800	3:18.65				P				Horspath	BMAF - British Masters Pentathlon Championships	18 Jun 17
60HW50	10.89				2				Lee Valley	BMAF - British Masters Championships	11 Mar 17
80HW50	14.31				1				Birmingham	BMAF - British Masters Championships	24 Jun 17
80HW50	14.34				2				Aarhus, DEN	EMA - European Masters Championships	4 Aug 17
80HW50	14.44				3				Aarhus, DEN	EMA - European Masters Championships	27 Jul 17
80HW50	14.49				P				Horspath	BMAF - British Masters Pentathlon Championships	18 Jun 17
80HW50	14.54				H				Sheffield	BMAF - British Masters Combined Events Championships, inc North of England Masters Championships	2 Sep 17
80HW50	14.6				2				Nuneaton	Midland Masters Championships	4 Jun 17
80HW50	14.6				1				King's Lynn	Eastern Masters AC League Division North	7 Jun 17
80HW50	14.6				2				Solihull	British Masters Inter-Area Challenge	2 Jul 17
80HW50	14.77				2				Kingston	Veterans AC / Southern Counties Veterans AC Championships	27 Aug 17
80HW50	14.8				1				Norwich	Norfolk County Championships	13 May 17
80HW50	14.8				1				Bedford	Eastern Masters AC League Final	10 Sep 17
100HW	21.0				3				Hemel Hempstead	Sweatshop Southern Athletics League Division 2E	19 Aug 17
300HW	65.5				1				Corby	Eastern Masters AC League Division North	5 Jul 17
HJ	1.33				1				Birmingham	BMAF - British Masters Championships	24 Jun 17
HJ	1.32				1				King's Lynn	Eastern Masters AC League Division North	7 Jun 17
HJ	1.30				2				Lee Valley	BMAF - British Masters Championships	11 Mar 17
HJ	1.30				1				Norwich	Norfolk County Championships	13 May 17
HJ	1.30				P				Horspath	BMAF - British Masters Pentathlon Championships	18 Jun 17
HJ	1.30				4				Hemel Hempstead	Sweatshop Southern Athletics League Division 2E	19 Aug 17
HJ	1.29				3				Aarhus, DEN	EMA - European Masters Championships	27 Jul 17
HJ	1.29				1				Kingston	Veterans AC / Southern Counties Veterans AC Championships	27 Aug 17
HJ	1.28				2				Croydon	Sweatshop Southern Athletics League Division 2E	8 Jul 17
HJ	1.28				H				Sheffield	BMAF - British Masters Combined Events Championships, inc North of England Masters Championships	2 Sep 17
HJ	1.27				4				Solihull	British Masters Inter-Area Challenge	2 Jul 17
HJ	1.27				2				Bedford	Eastern Masters AC League Final	10 Sep 17
HJ	1.26				7=				Nuneaton	Midland Masters Championships	4 Jun 17
HJ	1.25				8				Aarhus, DEN	EMA - European Masters Championships	4 Aug 17
HJ	1.24				1				Stretford	Civil Service Open & Masters Championships	6 Sep 17
PV	1.20				2				Hemel Hempstead	Sweatshop Southern Athletics League Division 2E	19 Aug 17
PV	1.10				4=				Bedford	Eastern Masters AC League Final	10 Sep 17
LJ	4.08				P				Horspath	BMAF - British Masters Pentathlon Championships	18 Jun 17
LJ	4.02				3				Birmingham	BMAF - British Masters Championships	24 Jun 17
LJ	3.99				1				St. Ives	Eastern Masters AC League Division North	3 May 17
LJ	3.97				6				Aarhus, DEN	EMA - European Masters Championships	28 Jul 17
LJ	3.97				H				Sheffield	BMAF - British Masters Combined Events Championships, inc North of England Masters Championships	3 Sep 17
LJ	3.93				2				Corby	Eastern Masters AC League Division North	5 Jul 17
LJ	3.90				4				Solihull	British Masters Inter-Area Challenge	2 Jul 17
LJ	3.81				3				Bedford	Eastern Masters AC League Final	10 Sep 17
LJ	3.80				1				Kingston	Veterans AC / Southern Counties Veterans AC Championships	27 Aug 17
LJ	3.53				2				Stretford	Civil Service Open & Masters Championships	6 Sep 17
LJ	3.52				9				Nuneaton	Midland Masters Championships	4 Jun 17
LJ	NM								Aarhus, DEN	EMA - European Masters Championships	31 Jul 17
TJ	7.20				2				Stretford	Civil Service Open & Masters Championships	6 Sep 17
SP4K	6.27				5				Stretford	Civil Service Open & Masters Championships	6 Sep 17
SP4K	6.02				4				Erith	Sweatshop Southern Athletics League Division 2E	17 Jun 17
SP3K	7.53				P				Horspath	BMAF - British Masters Pentathlon Championships	18 Jun 17
SP3K	7.41				H				Sheffield	BMAF - British Masters Combined Events Championships, inc North of England Masters Championships	2 Sep 17
SP3K	7.19				2				St. Ives	Eastern Masters AC League Division North	3 May 17
SP3K	7.12				2				Nuneaton	Midland Masters Championships	4 Jun 17
SP3K	6.97				11				Aarhus, DEN	EMA - European Masters Championships	27 Jul 17
SP3K	6.76				3				Bedford	Eastern Masters AC League Final	10 Sep 17
SP3K	6.66				3				Stretford	Civil Service Open & Masters Championships	6 Sep 17
DT1K	13.97				4				Stretford	Civil Service Open & Masters Championships	6 Sep 17
HT4K	25.99				3				Kings Lynn	Sweatshop Southern Athletics League Division 2E	21 May 17
HT4K	25.95				3				Erith	Sweatshop Southern Athletics League Division 2E	17 Jun 17
HT4K	24.83				2				Hemel Hempstead	Sweatshop Southern Athletics League Division 2E	19 Aug 17
HT4K	24.28				3				Croydon	Sweatshop Southern Athletics League Division 2E	8 Jul 17
HT4K	23.96				3				King's Lynn	East Anglian League	23 Apr 17
HT4K	23.37				2				Stretford	Civil Service Open & Masters Championships	6 Sep 17
HT3K	31.74				1				Corby	Eastern Masters AC League Division North	5 Jul 17
HT3K	31.68				2				Kingston	Veterans AC / Southern Counties Veterans AC Championships	27 Aug 17
HT3K	31.43				2				Bedford	Eastern Masters AC League Final	10 Sep 17
HT3K	29.78				5				Birmingham	BMAF - British Masters Championships	24 Jun 17
HT3K	29.71				1				St. Ives	Eastern Masters AC League Division North	3 May 17
HT3K	29.64				1				Norwich	Norfolk County Championships	13 May 17
HT3K	28.76				2				Stretford	Civil Service Open & Masters Championships	6 Sep 17
HT3K	28.10				3				Nuneaton	Midland Masters Championships	4 Jun 17
JT600	12.31				5				Stretford	Civil Service Open & Masters Championships	6 Sep 17
JT500	17.28				2				King's Lynn	Eastern Masters AC League Division North	7 Jun 17
JT500	15.73				H				Sheffield	BMAF - British Masters Combined Events Championships, inc North of England Masters Championships	3 Sep 17
JT500	14.79				12				Aarhus, DEN	EMA - European Masters Championships	28 Jul 17
JT500	14.45				5				Bedford	Eastern Masters AC League Final	10 Sep 17
JT500	11.43				2				Stretford	Civil Service Open & Masters Championships	6 Sep 17
PenW55	3488				2				Horspath	BMAF - British Masters Pentathlon Championships	18 Jun 17
HepW55	4550				1				Sheffield	BMAF - British Masters Combined Events Championships, inc North of England Masters Championships	3 Sep 17
HepW55	4494				7				Aarhus, DEN	EMA - European Masters Championships	28 Jul 17
2016 V55 Ryston/Eastern Masters
Event	Perf				Pos				Venue	Meeting	Date
60	9.67				4				Lee Valley	London Senior & U20 Games	31 Jan 16
60	9.71				7				Lee Valley	London Senior & U20 Games	31 Jan 16
60	9.74				7				Lee Valley	BMAF - British Masters Championships	12 Mar 16
60	NT				-				Lee Valley	London Senior & U20 Games	31 Jan 16
100	15.5				1				Cambridge	Eastern Veterans' League Division NE	3 Aug 16
100	16.05				2				Sutton Coldfield	Civil Service Championships	10 Aug 16
100	16.2				4				Nuneaton	Midland Masters Championships	5 Jun 16
200	32.34				H				Birmingham	BMAF - British Masters Combined Events Championships inc. Summer Classics	30 Jul 16
200	32.61				H				Perth, AUS	WMA - World Masters Championships	28 Oct 16
200	32.76				1				Sutton Coldfield	Civil Service Championships	10 Aug 16
200	33.34				4				Bromley	Sweatshop Southern Athletics League Division 2E	20 Aug 16
800	3:17.74				H				Perth, AUS	WMA - World Masters Championships	29 Oct 16
800	3:17.99				8				Ancona, ITA	EMA - European Masters Championships	29 Mar 16
800	3:18.95				P				Lee Valley	BMAF - British Masters Pentathlon Championships	14 Feb 16
800	3:23.48				H				Birmingham	BMAF - British Masters Combined Events Championships inc. Summer Classics	31 Jul 16
60HW50	10.54				4				Ancona, ITA	EMA - European Masters Championships	2 Apr 16
60HW50	10.77				P				Lee Valley	BMAF - British Masters Pentathlon Championships	14 Feb 16
60HW50	10.82				2				Ancona, ITA	EMA - European Masters Championships	1 Apr 16
60HW50	10.93				3				Ancona, ITA	EMA - European Masters Championships	29 Mar 16
80HW50	14.58				7				Perth, AUS	WMA - World Masters Championships	4 Nov 16
80HW50	14.60				H				Perth, AUS	WMA - World Masters Championships	28 Oct 16
80HW50	14.65				1				Sutton Coldfield	Civil Service Championships	10 Aug 16
80HW50	14.77				H				Birmingham	BMAF - British Masters Combined Events Championships inc. Summer Classics	30 Jul 16
80HW50	14.86				2				Kingston	Southern Counties & Veterans AC Championships	28 Aug 16
80HW50	15.13				1				Sandy	Eastern Masters AC Championships	3 Sep 16
300HW	63.3				1				King's Lynn	Eastern Veterans' League Division NE	6 Jul 16
HJ	1.36				H				Perth, AUS	WMA - World Masters Championships	28 Oct 16
HJ	1.34				P				Lee Valley	BMAF - British Masters Pentathlon Championships	14 Feb 16
HJ	1.33				5				Ancona, ITA	EMA - European Masters Championships	29 Mar 16
HJ	1.31				H				Birmingham	BMAF - British Masters Combined Events Championships inc. Summer Classics	30 Jul 16
HJ	1.31				3				Perth, AUS	WMA - World Masters Championships	2 Nov 16
HJ	1.30				8				Lee Valley	London Senior & U20 Games	31 Jan 16
HJ	1.28				1				Nuneaton	Midland Masters Championships	5 Jun 16
HJ	1.28				1				Sandy	Eastern Masters AC Championships	3 Sep 16
HJ	1.27				2				Lee Valley	BMAF - British Masters Championships	12 Mar 16
HJ	1.27				1				Kingston	Southern Counties & Veterans AC Championships	28 Aug 16
HJ	1.26				2				Sutton Coldfield	Civil Service Championships	10 Aug 16
HJ	1.25				7				Ancona, ITA	EMA - European Masters Championships	2 Apr 16
HJ	1.24				4				Birmingham	BMAF - British Masters Championships	17 Sep 16
HJ	1.20				1				Cambridge	Eastern Veterans' League Division NE	3 Aug 16
LJ	4.12				6				Ancona, ITA	EMA - European Masters Championships	1 Apr 16
LJ	4.12				9				Perth, AUS	WMA - World Masters Championships	5 Nov 16
LJ	4.08				6				Ancona, ITA	EMA - European Masters Championships	29 Mar 16
LJ	4.06				8				Perth, AUS	WMA - World Masters Championships	4 Nov 16
LJ	4.00				H				Perth, AUS	WMA - World Masters Championships	29 Oct 16
LJ	3.98								Perth, AUS	WMA - World Masters Championships	5 Nov 16
LJ	3.92				P				Lee Valley	BMAF - British Masters Pentathlon Championships	14 Feb 16
LJ	3.89				5				Birmingham	BMAF - British Masters Championships	17 Sep 16
LJ	3.87				4				Lee Valley	BMAF - British Masters Championships	12 Mar 16
LJ	3.86				H				Birmingham	BMAF - British Masters Combined Events Championships inc. Summer Classics	31 Jul 16
LJ	3.84				2				Sutton Coldfield	Civil Service Championships	10 Aug 16
LJ	3.81				2				Sandy	Eastern Masters AC Championships	3 Sep 16
LJ	3.71				5				King's Lynn	Norfolk Championships	24 Jan 16
LJ	3.65				2				Kingston	Southern Counties & Veterans AC Championships	28 Aug 16
LJ	2.88				3				Nuneaton	Midland Masters Championships	5 Jun 16
SP4K	6.55				7				Sutton Coldfield	Civil Service Championships	10 Aug 16
SP3K	8.02				11				Ancona, ITA	EMA - European Masters Championships	29 Mar 16
SP3K	7.83				1				King's Lynn	Eastern Veterans' League Division NE	6 Jul 16
SP3K	7.60				P				Lee Valley	BMAF - British Masters Pentathlon Championships	14 Feb 16
SP3K	7.53				H				Perth, AUS	WMA - World Masters Championships	28 Oct 16
SP3K	7.24				4				Sandy	Eastern Masters AC Championships	3 Sep 16
SP3K	7.16				1				King's Lynn	Norfolk Championships	24 Jan 16
SP3K	6.93				H				Birmingham	BMAF - British Masters Combined Events Championships inc. Summer Classics	30 Jul 16
SP3K	6.92				2				Sutton Coldfield	Civil Service Championships	10 Aug 16
DT1K	13.44				2				Sutton Coldfield	Civil Service Championships	10 Aug 16
DT1K	13.44				9				Sutton Coldfield	Civil Service Championships	10 Aug 16
DT1K	12.42				1				Cambridge	Eastern Veterans' League Division NE	3 Aug 16
HT4K	27.00				2				Bury St Edmunds	Sweatshop Southern Athletics League Division 2E	9 Jul 16
HT4K	26.58				2				Bromley	Sweatshop Southern Athletics League Division 2E	20 Aug 16
HT4K	20.95				5				Sutton Coldfield	Civil Service Championships	10 Aug 16
HT3K	30.06				2				Sutton Coldfield	Civil Service Championships	10 Aug 16
HT3K	29.58				1				King's Lynn	Eastern Veterans' League Division NE	6 Jul 16
HT3K	29.10				2				Kingston	Southern Counties & Veterans AC Championships	28 Aug 16
HT3K	27.71				2				Sandy	Eastern Masters AC Championships	3 Sep 16
HT3K	20.46				10				Birmingham	BMAF - British Masters Championships	17 Sep 16
JT600	12.31				6				Sutton Coldfield	Civil Service Championships	10 Aug 16
JT500	16.82				3				Sandy	Eastern Masters AC Championships	3 Sep 16
JT500	15.72				1				Sutton Coldfield	Civil Service Championships	10 Aug 16
JT500	14.77				1				Cambridge	Eastern Veterans' League Division NE	3 Aug 16
JT500	14.52				H				Birmingham	BMAF - British Masters Combined Events Championships inc. Summer Classics	31 Jul 16
JT500	14.04				H				Perth, AUS	WMA - World Masters Championships	29 Oct 16
PenIW55	3586				6				Ancona, ITA	EMA - European Masters Championships	29 Mar 16
PenIW55	3519				2				Lee Valley	BMAF - British Masters Pentathlon Championships	14 Feb 16
HepW55	4563				4				Perth, AUS	WMA - World Masters Championships	29 Oct 16
HepW55	4326				1				Birmingham	BMAF - British Masters Combined Events Championships inc. Summer Classics	31 Jul 16
2015 V50 Ryston/Eastern Masters
Event	Perf				Pos				Venue	Meeting	Date
60	9.64				4				Lee Valley	BMAF - British Masters Championships	7 Mar 15
100	14.98				7				Birmingham	BMAF - British Masters Championships	25 Jul 15
100	15.35				2				Loughborough	Civil Service Games, Open & Masters Championships	18 Sep 15
100	15.6				2				Luton	Eastern Veterans' Championships	28 Jun 15
200	31.9				3				Bedford	Eastern Veterans' League Final	13 Sep 15
200	32.2				1				Cambridge	Eastern Veterans' League Division NE	29 Jul 15
200	32.26				1				Loughborough	Civil Service Games, Open & Masters Championships	17 Sep 15
200	32.87				3				Hemel Hempstead	Sweatshop Southern Athletics League Division 3NE	31 May 15
800	3:20.87				P				Peterborough	Eastern Counties AA Combined Events Championships	27 Sep 15
60HW50	10.55				3				Torun, POL	EMA - European Masters Championships	28 Mar 15
60HW50	10.92				2				Lee Valley	BMAF - British Masters Championships	7 Mar 15
80HW50	13.85				3				Lyon, FRA	WMA - World Masters Championships	15 Aug 15
80HW50	13.88				6				Lyon, FRA	WMA - World Masters Championships	15 Aug 15
80HW50	14.14				1				Loughborough	Civil Service Games, Open & Masters Championships	17 Sep 15
80HW50	14.28				5				Birmingham	BMAF - British Masters Championships	25 Jul 15
80HW50	14.3				1				King's Lynn	Eastern Veterans' League Division NE	3 Jun 15
80HW50	14.38				2				Solihull	EAMA Inter-Area Match	19 Jul 15
80HW50	14.6				1				Luton	Eastern Veterans' Championships	28 Jun 15
100HW	20.8				3				Watford	Sweatshop Southern Athletics League Division 3NE	20 Jun 15
100HW	21.10				1				Hemel Hempstead	Sweatshop Southern Athletics League Division 3NE	31 May 15
100HW	21.12				3				Gillingham	Sweatshop Southern Athletics League Division 3NE	4 Jul 15
100HW	DNS				P				Peterborough	Eastern Counties AA Combined Events Championships	27 Sep 15
300HW	58.94				1				Bedford	Eastern Veterans' League Final	13 Sep 15
300HW	63.9				1				Cambridge	Eastern Veterans' League Division NE	1 Jul 15
300HW	64.15				1				Loughborough	Civil Service Games, Open & Masters Championships	18 Sep 15
HJ	1.36				2				Birmingham	BMAF - British Masters Championships	25 Jul 15
HJ	1.35				10				Lyon, FRA	WMA - World Masters Championships	12 Aug 15
HJ	1.33				1				Luton	Eastern Veterans' Championships	28 Jun 15
HJ	1.33				1				Cambridge	Eastern Veterans' League Division NE	29 Jul 15
HJ	1.33				2				Bedford	Eastern Veterans' League Final	13 Sep 15
HJ	1.32				P				Peterborough	Eastern Counties AA Combined Events Championships	27 Sep 15
HJ	1.30				6				Torun, POL	EMA - European Masters Championships	23 Mar 15
HJ	1.30				3				Hemel Hempstead	Sweatshop Southern Athletics League Division 3NE	31 May 15
HJ	1.30				1				King's Lynn	Eastern Veterans' League Division NE	3 Jun 15
HJ	1.30				4				Watford	Sweatshop Southern Athletics League Division 3NE	20 Jun 15
HJ	1.24				3				Lee Valley	BMAF - British Masters Championships	7 Mar 15
HJ	1.24				2				Loughborough	Civil Service Games, Open & Masters Championships	17 Sep 15
LJ	4.35				8				Lyon, FRA	WMA - World Masters Championships	11 Aug 15
LJ	4.34				3				Watford	Sweatshop Southern Athletics League Division 3NE	20 Jun 15
LJ	4.32				9				Lyon, FRA	WMA - World Masters Championships	10 Aug 15
LJ	4.21				5				Birmingham	BMAF - British Masters Championships	25 Jul 15
LJ	4.14				1				Bedford	Eastern Veterans' League Final	13 Sep 15
LJ	4.10				7				Torun, POL	EMA - European Masters Championships	24 Mar 15
LJ	3.97				P				Peterborough	Eastern Counties AA Combined Events Championships	27 Sep 15
LJ	3.96				4				Gillingham	Sweatshop Southern Athletics League Division 3NE	4 Jul 15
LJ	3.94				1				Loughborough	Civil Service Games, Open & Masters Championships	18 Sep 15
LJ	3.92				1				Luton	Eastern Veterans' Championships	28 Jun 15
SP4K	6.61				2				Gillingham	Sweatshop Southern Athletics League Division 3NE	4 Jul 15
SP4K	6.44				3				Watford	Sweatshop Southern Athletics League Division 3NE	20 Jun 15
SP4K	6.44				7				Loughborough	Civil Service Games, Open & Masters Championships	18 Sep 15
SP4K	6.14				4				Hemel Hempstead	Sweatshop Southern Athletics League Division 3NE	31 May 15
SP3K	7.77				3				Bedford	Eastern Veterans' League Final	13 Sep 15
SP3K	7.73				3				Luton	Eastern Veterans' Championships	28 Jun 15
SP3K	7.64				1				Cambridge	Eastern Veterans' League Division NE	1 Jul 15
SP3K	7.62				1				King's Lynn	Eastern Veterans' League Division NE	6 May 15
SP3K	7.59				4				Loughborough	Civil Service Games, Open & Masters Championships	17 Sep 15
DT1K	14.05				9				Loughborough	Civil Service Games, Open & Masters Championships	18 Sep 15
DT1K	13.46				5				Bedford	Eastern Veterans' League Final	13 Sep 15
DT1K	10.77				10				Loughborough	Civil Service Games, Open & Masters Championships	17 Sep 15
HT4K	23.85				1				Gillingham	Sweatshop Southern Athletics League Division 3NE	4 Jul 15
HT4K	23.16				3				Loughborough	Civil Service Games, Open & Masters Championships	18 Sep 15
HT4K	21.98				3				Watford	Sweatshop Southern Athletics League Division 3NE	20 Jun 15
HT4K	14.93				3				Hemel Hempstead	Sweatshop Southern Athletics League Division 3NE	31 May 15
HT3K	31.73				2				Luton	Eastern Veterans' Championships	28 Jun 15
HT3K	28.88				1				King's Lynn	Eastern Veterans' League Division NE	6 May 15
HT3K	28.85				1				Cambridge	Eastern Veterans' League Division NE	1 Jul 15
HT3K	28.36				2				Bedford	Eastern Veterans' League Final	13 Sep 15
HT3K	28.30				2				Loughborough	Civil Service Games, Open & Masters Championships	17 Sep 15
HT3K	27.81				9				Birmingham	BMAF - British Masters Championships	25 Jul 15
JT600	16.07				6				Solihull	EAMA Inter-Area Match	19 Jul 15
JT600	15.44				4				Loughborough	Civil Service Games, Open & Masters Championships	17 Sep 15
JT500	17.00				1				King's Lynn	Eastern Veterans' League Division NE	3 Jun 15
JT500	15.54				3				Loughborough	Civil Service Games, Open & Masters Championships	18 Sep 15
JT500	15.19				1				Cambridge	Eastern Veterans' League Division NE	29 Jul 15
JT500	13.81				4				Bedford	Eastern Veterans' League Final	13 Sep 15
PenW	DNF				-				Peterborough	Eastern Counties AA Combined Events Championships	27 Sep 15
2014 V50 Ryston/Eastern Masters
Event	Perf				Pos				Venue	Meeting	Date
60	9.42				5				Lee Valley	BMAF - British Masters Pentathlon Championships, inc. South of England & Eastern Vets Championships	16 Feb 14
60	9.56				4				Lee Valley	BMAF - British Masters Championships	8 Mar 14
100	14.6				4				Milton Keynes	Sweatshop Southern Athletics League Division 2 North	17 May 14
100	14.79				2				Watford	Civil Service Masters & Open Championships	13 Aug 14
100	15.4				5				Ipswich	East Anglian League	8 Jun 14
100	15.6				4				Wormwood Scrubs	Sweatshop Southern Athletics League Division 2 North	21 Jun 14
200	29.1				4				Peterborough	Sweatshop Southern Athletics League Division 2 North	2 Aug 14
200	30.59				H				Izmir, TUR	EMA - European Masters Championships	22 Aug 14
200	31.15				2				Lee Valley	BMAF - British Masters Championships	9 Mar 14
200	31.28				2				Watford	Civil Service Masters & Open Championships	13 Aug 14
200	32.12				5				Solihull	EAMA Outdoor Inter Area Challenge	20 Jul 14
400	75.4				6				Ipswich	East Anglian League	8 Jun 14
800	3:17.69				P				Budapest, HUN	WMA - World Masters Championships	25 Mar 14
800	3:19.39				H				Izmir, TUR	EMA - European Masters Championships	23 Aug 14
60HW50	10.09				5				Budapest, HUN	WMA - World Masters Championships	29 Mar 14
60HW50	10.16				3				Budapest, HUN	WMA - World Masters Championships	28 Mar 14
60HW50	10.34				P				Budapest, HUN	WMA - World Masters Championships	25 Mar 14
60HW50	10.45				1				Lee Valley	BMAF - British Masters Championships	8 Mar 14
60HW50	10.57				2				Lee Valley	BMAF - British Masters Pentathlon Championships, inc. South of England & Eastern Vets Championships	16 Feb 14
60HW50	10.64				1				Lee Valley	EAMA Inter Area	23 Feb 14
80HW50	13.90				1				Birmingham	BMAF - British Masters Championships	9 Aug 14
80HW50	13.9				1				Sandy	Eastern Veterans' Championships	26 Jul 14
80HW50	13.97				1				Izmir, TUR	EMA - European Masters Championships	29 Aug 14
80HW50	14.05				H				Izmir, TUR	EMA - European Masters Championships	22 Aug 14
80HW50	14.16				3				Solihull	EAMA Outdoor Inter Area Challenge	20 Jul 14
100HW	20.2				3				Milton Keynes	Sweatshop Southern Athletics League Division 2 North	17 May 14
100HW	20.4				3				Ipswich	Sweatshop Southern Athletics League Division 2 North	19 Apr 14
100HW	20.4				3				Peterborough	Sweatshop Southern Athletics League Division 2 North	2 Aug 14
100HW	20.6				3				Wormwood Scrubs	Sweatshop Southern Athletics League Division 2 North	21 Jun 14
100HW	20.7				2				Ipswich	East Anglian League	8 Jun 14
HJ	1.39				P				Budapest, HUN	WMA - World Masters Championships	25 Mar 14
HJ	1.37				1				Sandy	Eastern Veterans' Championships	26 Jul 14
HJ	1.37				H				Izmir, TUR	EMA - European Masters Championships	22 Aug 14
HJ	1.36				7				Budapest, HUN	WMA - World Masters Championships	28 Mar 14
HJ	1.35				4				Ipswich	Sweatshop Southern Athletics League Division 2 North	19 Apr 14
HJ	1.35				2				Wormwood Scrubs	Sweatshop Southern Athletics League Division 2 North	21 Jun 14
HJ	1.35				1				Watford	Civil Service Masters & Open Championships	13 Aug 14
HJ	1.35				2				Izmir, TUR	EMA - European Masters Championships	25 Aug 14
HJ	1.33				2				Lee Valley	BMAF - British Masters Pentathlon Championships, inc. South of England & Eastern Vets Championships	16 Feb 14
HJ	1.33				1				Lee Valley	EAMA Inter Area	23 Feb 14
HJ	1.33				3				Lee Valley	BMAF - British Masters Championships	8 Mar 14
HJ	1.33				2				Birmingham	BMAF - British Masters Championships	9 Aug 14
HJ	1.30				2				King's Lynn	Keith Ward Memorial	26 Jan 14
HJ	1.30				3				Milton Keynes	Sweatshop Southern Athletics League Division 2 North	17 May 14
HJ	1.30				2				Ipswich	East Anglian League	8 Jun 14
HJ	1.30				4				Peterborough	Sweatshop Southern Athletics League Division 2 North	2 Aug 14
LJ	4.48				4				Izmir, TUR	EMA - European Masters Championships	26 Aug 14
LJ	4.36				2				Birmingham	BMAF - British Masters Championships	9 Aug 14
LJ	4.28				P				Budapest, HUN	WMA - World Masters Championships	25 Mar 14
LJ	4.28				2				Watford	Civil Service Masters & Open Championships	13 Aug 14
LJ	4.22				4				Wormwood Scrubs	Sweatshop Southern Athletics League Division 2 North	21 Jun 14
LJ	4.21				2				Sandy	Eastern Veterans' Championships	26 Jul 14
LJ	4.01				2				Lee Valley	BMAF - British Masters Championships	8 Mar 14
LJ	4.01				4				Ipswich	East Anglian League	8 Jun 14
LJ	3.93				1				Lee Valley	BMAF - British Masters Pentathlon Championships, inc. South of England & Eastern Vets Championships	16 Feb 14
LJ	3.79				2				King's Lynn	Keith Ward Memorial	26 Jan 14
LJ	3.66				H				Izmir, TUR	EMA - European Masters Championships	23 Aug 14
SP4K	6.90				1				King's Lynn	Keith Ward Memorial	26 Jan 14
SP4K	6.68				4				Watford	Civil Service Masters & Open Championships	13 Aug 14
SP4K	6.44				2				Peterborough	Sweatshop Southern Athletics League Division 2 North	2 Aug 14
SP3K	8.27				P				Budapest, HUN	WMA - World Masters Championships	25 Mar 14
SP3K	7.76				5				Lee Valley	BMAF - British Masters Championships	8 Mar 14
SP3K	7.45				3				Lee Valley	BMAF - British Masters Pentathlon Championships, inc. South of England & Eastern Vets Championships	16 Feb 14
SP3K	7.41				2				Watford	Civil Service Masters & Open Championships	13 Aug 14
SP3K	7.38				2				Sandy	Eastern Veterans' Championships	26 Jul 14
SP3K	7.37				H				Izmir, TUR	EMA - European Masters Championships	22 Aug 14
SP3K	6.56				5				Solihull	EAMA Outdoor Inter Area Challenge	20 Jul 14
DT1K	14.57				2				Watford	Civil Service Masters & Open Championships	13 Aug 14
DT1K	12.90				6				Watford	Civil Service Masters & Open Championships	13 Aug 14
HT4K	25.92				1				Peterborough	Sweatshop Southern Athletics League Division 2 North	2 Aug 14
HT4K	22.96				2				Watford	Civil Service Masters & Open Championships	13 Aug 14
HT4K	22.62				3				Milton Keynes	Sweatshop Southern Athletics League Division 2 North	17 May 14
HT4K	18.09				4				Wormwood Scrubs	Sweatshop Southern Athletics League Division 2 North	21 Jun 14
HT4K	17.84				4				Ipswich	Sweatshop Southern Athletics League Division 2 North	19 Apr 14
HT3K	31.00				3				Solihull	EAMA Outdoor Inter Area Challenge	20 Jul 14
HT3K	30.45				1				Sandy	Eastern Veterans' Championships	26 Jul 14
HT3K	28.31				1				Ipswich	East Anglian League	8 Jun 14
HT3K	25.53				2				Watford	Civil Service Masters & Open Championships	13 Aug 14
JT600	15.16				3				Watford	Civil Service Masters & Open Championships	13 Aug 14
JT500	17.60				H				Izmir, TUR	EMA - European Masters Championships	23 Aug 14
JT500	16.59				1				Sandy	Eastern Veterans' Championships	26 Jul 14
JT500	16.57				1				Watford	Civil Service Masters & Open Championships	13 Aug 14
PenIW50	3465				1				Budapest, HUN	WMA - World Masters Championships	25 Mar 14
HepW50	4074				3				Izmir, TUR	EMA - European Masters Championships	22 Aug 14
2013 V50 Ryston/Eastern Masters
Event	Perf				Pos				Venue	Meeting	Date
60	9.14				3				Lee Valley	BMAF - British Masters Championships	9 Mar 13
100	14.9				3				Sportcity	CSSC Open & Masters Championships	14 Aug 13
100	14.97				6				Lee Valley	Lee Valley Sprint Evening Open	17 Jul 13
100	15.2				2				Sandy	Biggleswade AC Open	28 Sep 13
200	30.2				3				Sportcity	CSSC Open & Masters Championships	14 Aug 13
200	30.4				1				Peterborough	Eastern Veterans' League Fenland Division	7 Aug 13
200	30.4				3				Peterborough	Peterborough City Games	26 Aug 13
200	30.63				3				Solihull	Masters Inter Area Challenge	21 Jul 13
200	30.67				H				Porto Alegre, BRA	WMA - World Masters Championships	16 Oct 13
200	30.9				4				Cambridge	Sweatshop Southern Athletics League Division 2 N	10 Aug 13
200	31.3				3				Lee Valley	England Athletics Masters Association Inter Area Challenge Match	7 Apr 13
200	31.4				1				King's Lynn	Eastern Veterans' League Fenland Division	5 Jun 13
800	2:54.02				H				Porto Alegre, BRA	WMA - World Masters Championships	17 Oct 13
800	3:11.56				P				Lee Valley	BMAF - British Masters Pentathlon Championships, inc South of England Championships, EVAC & VAC Championships	24 Feb 13
800	3:13.61				P				San Sebastian, ESP	EMA - European Veterans Championships	24 Mar 13
60HW50	10.16				1				Lee Valley	BMAF - British Masters Championships	9 Mar 13
60HW50	10.22				P				Lee Valley	BMAF - British Masters Pentathlon Championships, inc South of England Championships, EVAC & VAC Championships	24 Feb 13
60HW50	10.23				3				San Sebastian, ESP	EMA - European Veterans Championships	23 Mar 13
60HW50	10.3				1				Lee Valley	Southern Counties Veterans' Championships	17 Feb 13
60HW50	10.32				P				San Sebastian, ESP	EMA - European Veterans Championships	24 Mar 13
60HW50	10.36				1				San Sebastian, ESP	EMA - European Veterans Championships	23 Mar 13
80HW50	13.74				2				Birmingham	BMAF - British Masters Championships	14 Sep 13
80HW50	13.74				2				Porto Alegre, BRA	WMA - World Masters Championships	25 Oct 13
80HW50	13.79				1				Battersea Park	Veterans AC Championships	25 Aug 13
80HW50	13.8				1				Sportcity	CSSC Open & Masters Championships	14 Aug 13
80HW50	13.88				2				Lee Valley	Lee Valley Sprint Evening Open	17 Jul 13
80HW50	13.88				2				Solihull	Masters Inter Area Challenge	21 Jul 13
80HW50	14.04				H				Porto Alegre, BRA	WMA - World Masters Championships	16 Oct 13
80HW50	14.1				1				Sandy	Biggleswade AC Open	28 Sep 13
100HW	19.9				3				Ipswich	Sweatshop Southern Athletics League Division 2 N	15 Jun 13
100HW	19.9				2				Cambridge	Sweatshop Southern Athletics League Division 2 N	10 Aug 13
100HW	20.4				4				St. Albans	Sweatshop Southern Athletics League Division 2 N	20 Jul 13
100HW	20.7				2				Bedford	Sweatshop Southern Athletics League Division 2 N	18 May 13
300HW	53.39				2				Peterborough	Peterborough City Games	26 Aug 13
300HW	54.83				3				Porto Alegre, BRA	WMA - World Masters Championships	19 Oct 13
300HW	55.13				3				Birmingham	BMAF - British Masters Championships	14 Sep 13
300HW	55.4				1				Sportcity	CSSC Open & Masters Championships	14 Aug 13
300HW	55.94				6				Porto Alegre, BRA	WMA - World Masters Championships	19 Oct 13
400HW	78.9				1				Peterborough	Eastern Veterans' League Fenland Division	7 Aug 13
400HW	83.2				1				King's Lynn	Eastern Veterans' League Fenland Division	5 Jun 13
400HW	89.6				3				Bedford	Eastern Veterans' League Final	8 Sep 13
HJ	1.40				P				San Sebastian, ESP	EMA - European Veterans Championships	24 Mar 13
HJ	1.39				H				Porto Alegre, BRA	WMA - World Masters Championships	16 Oct 13
HJ	1.38				2				Lee Valley	England Athletics Masters Association Inter Area Challenge Match	7 Apr 13
HJ	1.38				2				St. Albans	Sweatshop Southern Athletics League Division 2 N	20 Jul 13
HJ	1.36				P				Lee Valley	BMAF - British Masters Pentathlon Championships, inc South of England Championships, EVAC & VAC Championships	24 Feb 13
HJ	1.35				1				Lee Valley	Southern Counties Veterans' Championships	17 Feb 13
HJ	1.35				5				San Sebastian, ESP	EMA - European Veterans Championships	20 Mar 13
HJ	1.35				3				Bedford	Sweatshop Southern Athletics League Division 2 N	18 May 13
HJ	1.35				2				Ipswich	East Anglian League	14 Jul 13
HJ	1.35				2				Cambridge	Sweatshop Southern Athletics League Division 2 N	10 Aug 13
HJ	1.35				1				Battersea Park	Veterans AC Championships	25 Aug 13
HJ	1.35				1				Bedford	Eastern Veterans' League Final	8 Sep 13
HJ	1.35				3				Porto Alegre, BRA	WMA - World Masters Championships	22 Oct 13
HJ	1.33				1				Lee Valley	BMAF - British Masters Championships	9 Mar 13
HJ	1.33				2				Birmingham	BMAF - British Masters Championships	14 Sep 13
HJ	1.30				3				King's Lynn	Keith Ward Open (Inc Norfolk Championships)	27 Jan 13
HJ	1.30				2				Kings Lynn	Eastern Veterans' League Fenland Division	1 May 13
HJ	1.30				3				Ipswich	Sweatshop Southern Athletics League Division 2 N	15 Jun 13
HJ	1.30				1				Cambridge	Eastern Veterans' League Fenland Division	3 Jul 13
HJ	1.30				2				Solihull	Masters Inter Area Challenge	21 Jul 13
HJ	1.25				2				Sportcity	CSSC Open & Masters Championships	14 Aug 13
LJ	4.45				4				Porto Alegre, BRA	WMA - World Masters Championships	18 Oct 13
LJ	4.39				H				Porto Alegre, BRA	WMA - World Masters Championships	17 Oct 13
LJ	4.38				P				San Sebastian, ESP	EMA - European Veterans Championships	24 Mar 13
LJ	4.35				3				Bedford	Sweatshop Southern Athletics League Division 2 N	18 May 13
LJ	4.33				P				Lee Valley	BMAF - British Masters Pentathlon Championships, inc South of England Championships, EVAC & VAC Championships	24 Feb 13
LJ	4.27				2				Lee Valley	BMAF - British Masters Championships	9 Mar 13
LJ	4.26				4				Ipswich	Sweatshop Southern Athletics League Division 2 N	15 Jun 13
LJ	4.26				1				Cambridge	Eastern Veterans' League Fenland Division	3 Jul 13
LJ	4.24				1				Sportcity	CSSC Open & Masters Championships	14 Aug 13
LJ	4.23				1				Lee Valley	Southern Counties Veterans' Championships	17 Feb 13
LJ	4.21				1				Battersea Park	Veterans AC Championships	25 Aug 13
LJ	4.18				4				Birmingham	BMAF - British Masters Championships	14 Sep 13
LJ	4.06				2				Bedford	Eastern Veterans' League Final	8 Sep 13
LJ	3.94				5				Ipswich	East Anglian League	14 Jul 13
SP4K	7.15				2				Kings Lynn	Eastern Veterans' League Fenland Division	1 May 13
SP4K	7.14				3				Bedford	Eastern Veterans' League Final	8 Sep 13
SP4K	6.90				2				Cambridge	Eastern Veterans' League Fenland Division	3 Jul 13
SP4K	6.69				4				Ipswich	East Anglian League	14 Jul 13
SP4K	6.63				4				Ipswich	Sweatshop Southern Athletics League Division 2 N	15 Jun 13
SP4K	6.61				1				St. Albans	Sweatshop Southern Athletics League Division 2 N	20 Jul 13
SP4K	6.58				3				Cambridge	Sweatshop Southern Athletics League Division 2 N	10 Aug 13
SP4K	6.47				4				Bedford	Sweatshop Southern Athletics League Division 2 N	18 May 13
SP3K	8.52				P				Lee Valley	BMAF - British Masters Pentathlon Championships, inc South of England Championships, EVAC & VAC Championships	24 Feb 13
SP3K	8.33				H				Porto Alegre, BRA	WMA - World Masters Championships	16 Oct 13
SP3K	8.05				P				San Sebastian, ESP	EMA - European Veterans Championships	24 Mar 13
SP3K	7.97				1				King's Lynn	Keith Ward Open (Inc Norfolk Championships)	27 Jan 13
SP3K	7.90				10				Birmingham	BMAF - British Masters Championships	14 Sep 13
SP3K	7.85				2				Sportcity	CSSC Open & Masters Championships	14 Aug 13
SP3K	7.79				1				Lee Valley	Southern Counties Veterans' Championships	17 Feb 13
SP3K	7.68				5				Lee Valley	BMAF - British Masters Championships	9 Mar 13
SP3K	7.60				3				Lee Valley	England Athletics Masters Association Inter Area Challenge Match	7 Apr 13
DT1K	16.71				1				Peterborough	Eastern Veterans' League Fenland Division	7 Aug 13
DT1K	15.36				2				Sportcity	CSSC Open & Masters Championships	14 Aug 13
DT1K	14.86				2				Ipswich	East Anglian League	14 Jul 13
DT1K	14.31				4				Bedford	Eastern Veterans' League Final	8 Sep 13
HT4K	23.77				3				Bedford	Sweatshop Southern Athletics League Division 2 N	18 May 13
HT4K	23.44				2				Bedford	Eastern Veterans' League Final	8 Sep 13
HT4K	23.20				1				Kings Lynn	Eastern Veterans' League Fenland Division	1 May 13
HT4K	23.08				2				St. Albans	Sweatshop Southern Athletics League Division 2 N	20 Jul 13
HT4K	23.06				2				Ipswich	Sweatshop Southern Athletics League Division 2 N	15 Jun 13
HT4K	22.14				3				Ipswich	East Anglian League	14 Jul 13
HT4K	21.91				1				Cambridge	Eastern Veterans' League Fenland Division	3 Jul 13
HT4K	21.50				3				Cambridge	Sweatshop Southern Athletics League Division 2 N	10 Aug 13
HT3K	26.62				2				Sportcity	CSSC Open & Masters Championships	14 Aug 13
HT3K	25.78				4				Solihull	Masters Inter Area Challenge	21 Jul 13
JT600	17.80				1				Peterborough	Peterborough City Games	26 Aug 13
JT600	15.56				1				King's Lynn	Eastern Veterans' League Fenland Division	5 Jun 13
JT600	14.80				6				Bedford	Eastern Veterans' League Final	8 Sep 13
JT600	14.34				2				Ipswich	East Anglian League	14 Jul 13
JT600	13.86				2				Peterborough	Eastern Veterans' League Fenland Division	7 Aug 13
JT500	16.70				H				Porto Alegre, BRA	WMA - World Masters Championships	17 Oct 13
JT500	14.02				1				Sportcity	CSSC Open & Masters Championships	14 Aug 13
JT500	13.73				3				Solihull	Masters Inter Area Challenge	21 Jul 13
PenIW50	3512				3				San Sebastian, ESP	EMA - European Veterans Championships	24 Mar 13
PenIW50	3506				1				Lee Valley	BMAF - British Masters Pentathlon Championships, inc South of England Championships, EVAC & VAC Championships	24 Feb 13
HepW50	2985				2				Porto Alegre, BRA	WMA - World Masters Championships	17 Oct 13
2012 V50 Ryston/Eastern Masters
Event	Perf				Pos				Venue	Meeting	Date
60	9.10				3				Lee Valley	BMAF - British Masters Championships	17 Mar 12
60	9.20				3				Lee Valley	EVAC & VAC Championships (Inc unofficial BMAF Masters' Championships)	19 Feb 12
60	9.2				3				King's Lynn	Keith Ward Open (Inc Norfolk Championships)	29 Jan 12
60	9.26				1				Lee Valley	SCVAC Championships	11 Mar 12
100	14.8				1				Norwich	Norfolk County Championships	12 May 12
100	15.2				4				St. Ives	Southern Athletics League Division 2 NE	9 Jun 12
100	16.3				1				Stevenage	Civil Service Athletics Association Masters' Championships	26 Sep 12
200	29.59				2				Derby	BMAF - British Masters Championships	22 Jul 12
200	29.9				4				Colchester	Southern Athletics League Division 2 NE	19 May 12
200	30.3				3				Cambridge	Southern Athletics League Division 2 NE	21 Apr 12
200	31.1				4				St. Ives	Southern Athletics League Division 2 NE	9 Jun 12
800	2:59.07				P				Horspath	BMAF - British Masters Pentathlon Championships	24 Jun 12
800	3:31.00				P				Sheffield	BMAF - British Masters Pentathlon Championships	5 Feb 12
60HW50	10.20				P				Sheffield	BMAF - British Masters Pentathlon Championships	5 Feb 12
60HW50	10.2				1				King's Lynn	Keith Ward Open (Inc Norfolk Championships)	29 Jan 12
60HW50	10.21				1				Lee Valley	BMAF - British Masters Championships	17 Mar 12
60HW50	10.25				1				Lee Valley	SCVAC Championships	11 Mar 12
60HW50	10.27				1				Lee Valley	EVAC & VAC Championships (Inc unofficial BMAF Masters' Championships)	19 Feb 12
80HW40	13.6				1				Kings Lynn	Eastern Veterans' League Fenland Division	25 Apr 12
80HW40	17.8				1				Cambridge	Eastern Veterans' League Fenland Division	13 Jun 12
80HW50	13.43				P				Horspath	BMAF - British Masters Pentathlon Championships	24 Jun 12
80HW50	13.5				1				Norwich	Norfolk County Championships	12 May 12
80HW50	13.55				1				Derby	BMAF - British Masters Championships	21 Jul 12
100HW	19.3				2				Colchester	Southern Athletics League Division 2 NE	19 May 12
100HW	19.5				3				St. Ives	Southern Athletics League Division 2 NE	9 Jun 12
100HW	20.3				1				Nuneaton	Civil Service AA Championships	11 Jul 12
300HW	52.58				1				Derby	BMAF - British Masters Championships	21 Jul 12
300HW	54.1				1				King's Lynn	Norfolk County Championships	14 May 12
300HW	56.5				1				Stevenage	Civil Service Athletics Association Masters' Championships	26 Sep 12
400HW	79.4				1				Peterborough	Eastern Veterans' League Fenland Division	9 May 12
400HW	79.6				2				Colchester	Southern Athletics League Division 2 NE	19 May 12
400HW	84.5				1				Cambridge	Southern Athletics League Division 2 NE	21 Apr 12
400HW	88.8				3				Milton Keynes	Eastern Veterans League Final - Women	23 Sep 12
HJ	1.40				2				King's Lynn	East Anglian League	1 Jul 12
HJ	1.39				2				Lee Valley	BMAF - British Masters Championships	17 Mar 12
HJ	1.39				P				Horspath	BMAF - British Masters Pentathlon Championships	24 Jun 12
HJ	1.39				1				Derby	BMAF - British Masters Championships	21 Jul 12
HJ	1.38				1				Kings Lynn	Eastern Veterans' League Fenland Division	25 Apr 12
HJ	1.38				1				Norwich	Norfolk County Championships	12 May 12
HJ	1.36				1				Lee Valley	EVAC & VAC Championships (Inc unofficial BMAF Masters' Championships)	19 Feb 12
HJ	1.35				1				King's Lynn	Keith Ward Open (Inc Norfolk Championships)	29 Jan 12
HJ	1.35				2				Colchester	Southern Athletics League Division 2 NE	19 May 12
HJ	1.35				3				St. Ives	Southern Athletics League Division 2 NE	9 Jun 12
HJ	1.35				1				Cambridge	Eastern Veterans' League Fenland Division	13 Jun 12
HJ	1.35				2				Nuneaton	Civil Service AA Championships	11 Jul 12
HJ	1.33				P				Sheffield	BMAF - British Masters Pentathlon Championships	5 Feb 12
HJ	1.33				1				Lee Valley	SCVAC Championships	11 Mar 12
HJ	1.30				3				Cambridge	Southern Athletics League Division 2 NE	21 Apr 12
HJ	1.30				1				Stevenage	Civil Service Athletics Association Masters' Championships	26 Sep 12
PV	1.30				4				Milton Keynes	Eastern Veterans League Final - Women	23 Sep 12
LJ	4.38				P				Horspath	BMAF - British Masters Pentathlon Championships	24 Jun 12
LJ	4.33				1				Cambridge	Eastern Veterans' League Fenland Division	13 Jun 12
LJ	4.31				P				Sheffield	BMAF - British Masters Pentathlon Championships	5 Feb 12
LJ	4.29				1				Norwich	Norfolk County Championships	12 May 12
LJ	4.27				3				Lee Valley	BMAF - British Masters Championships	17 Mar 12
LJ	4.21				1				Lee Valley	SCVAC Championships	11 Mar 12
LJ	4.21				2				Derby	BMAF - British Masters Championships	21 Jul 12
LJ	4.18				2				King's Lynn	Keith Ward Open (Inc Norfolk Championships)	29 Jan 12
LJ	4.18				1				Lee Valley	EVAC & VAC Championships (Inc unofficial BMAF Masters' Championships)	19 Feb 12
LJ	4.18				1				Kings Lynn	Eastern Veterans' League Fenland Division	25 Apr 12
LJ	4.02				2				Milton Keynes	Eastern Veterans League Final - Women	23 Sep 12
LJ	4.01				1				Stevenage	Civil Service Athletics Association Masters' Championships	26 Sep 12
TJ	8.58				3				Lee Valley	BMAF - British Masters Championships	18 Mar 12
TJ	8.00				1				Nuneaton	Civil Service AA Championships	11 Jul 12
SP4K	7.13				3				Colchester	Southern Athletics League Division 2 NE	19 May 12
SP4K	6.91				4				St. Ives	Southern Athletics League Division 2 NE	9 Jun 12
SP4K	6.60				2				Cambridge	Southern Athletics League Division 2 NE	21 Apr 12
SP4K	6.58				5				Nuneaton	Civil Service AA Championships	11 Jul 12
SP3K	8.29				1				King's Lynn	Keith Ward Open (Inc Norfolk Championships)	29 Jan 12
SP3K	8.23				P				Horspath	BMAF - British Masters Pentathlon Championships	24 Jun 12
SP3K	8.16				1				Cambridge	Eastern Veterans' League Fenland Division	13 Jun 12
SP3K	8.09				P				Sheffield	BMAF - British Masters Pentathlon Championships	5 Feb 12
SP3K	7.76				2				Stevenage	Civil Service Athletics Association Masters' Championships	26 Sep 12
DT1K	14.26				2				Stevenage	Civil Service Athletics Association Masters' Championships	26 Sep 12
HT4K	26.82				2				Colchester	Southern Athletics League Division 2 NE	19 May 12
HT4K	24.99				1				Cambridge	Eastern Veterans' League Fenland Division	13 Jun 12
HT4K	24.92				1				Kings Lynn	Eastern Veterans' League Fenland Division	25 Apr 12
HT4K	24.31				2				Cambridge	Southern Athletics League Division 2 NE	21 Apr 12
HT4K	21.53				2				Milton Keynes	Eastern Veterans League Final - Women	23 Sep 12
HT4K	21.28				3				St. Ives	Southern Athletics League Division 2 NE	9 Jun 12
HT3K	27.72				2				Stevenage	Civil Service Athletics Association Masters' Championships	26 Sep 12
JT600	15.68				3				St. Ives	Southern Athletics League Division 2 NE	9 Jun 12
JT500	15.35				1				Stevenage	Civil Service Athletics Association Masters' Championships	26 Sep 12
PenW50	3604				1				Horspath	BMAF - British Masters Pentathlon Championships	17 Jun 12
PenIW50	3267				1				Sheffield	BMAF - British Masters Pentathlon Championships	5 Feb 12
2011 V50 Ryston/Eastern Masters
Event	Perf				Pos				Venue	Meeting	Date
60	8.98				3				Lee Valley	BMAF - British Masters Championships	26 Feb 11
60	9.0				1				King's Lynn	Keith Ward Memorial Open Meeting & Norfolk County Championships	23 Jan 11
60	9.01				5				Sheffield	Northern Athletics Masters Open	5 Feb 11
60	9.09				3				Sheffield	Northern Athletics Masters Open	5 Feb 11
100	15.0				5				King's Lynn	East Anglian League	19 Jun 11
100	15.1				1				Loughborough	Civil Service Masters Track and Field Champs	15 Sep 11
200	29.8				1				King's Lynn	Eastern Veterans League Fenland Division	1 Jun 11
200	29.82				1				Lee Valley	BMAF - British Masters Championships	27 Feb 11
200	30.2				5				Watford	Southern Women's League Senior 2 North	21 May 11
200	30.38				H				Sacramento CA, USA	WMA - World Masters Championships	6 Jul 11
200	30.78				4				Sheffield	Northern Athletics Masters Open	5 Feb 11
200	31.3				5				King's Lynn	East Anglian League	19 Jun 11
800	2:53.69				H				Sacramento CA, USA	WMA - World Masters Championships	7 Jul 11
800	3:05.43				P				Lee Valley	BMAF - British Masters Pentathlon Championships	13 Feb 11
800	3:09.71				P				Gent, BEL	EMA - European Veterans Championships	17 Mar 11
800	3:11.54				P				Horspath	BMAF - British Masters Pentathlon Championships (inc BMAF & Oxfordshire 10000m Championships)	5 Jun 11
800	3:13.8				4				Kings Lynn	Norfolk County Championships	15 May 11
60HW50	9.81				1				Gent, BEL	EMA - European Veterans Championships	16 Mar 11
60HW50	10.0				1				King's Lynn	Keith Ward Memorial Open Meeting & Norfolk County Championships	23 Jan 11
60HW50	10.01				P				Gent, BEL	EMA - European Veterans Championships	17 Mar 11
60HW50	10.08				2				Lee Valley	BMAF - British Masters Championships	27 Feb 11
60HW50	10.10				P				Lee Valley	BMAF - British Masters Pentathlon Championships	13 Feb 11
80HW50	13.47				P				Horspath	BMAF - British Masters Pentathlon Championships (inc BMAF & Oxfordshire 10000m Championships)	5 Jun 11
80HW50	13.49				H				Sacramento CA, USA	WMA - World Masters Championships	6 Jul 11
80HW50	13.57				2				Birmingham	BMAF - British Masters Championships	25 Jun 11
80HW50	13.59				1				Lee Valley	Lee Valley Open	9 Apr 11
80HW50	13.77				4				Sacramento CA, USA	WMA - World Masters Championships	15 Jul 11
80HW50	13.8				1				Leicester	MMAC Championships	12 Jun 11
80HW50	14.22				6				Sacramento CA, USA	WMA - World Masters Championships	16 Jul 11
80HW50	14.3				1				Loughborough	Civil Service Masters Track and Field Champs	15 Sep 11
300HW	53.01				2				Birmingham	BMAF - British Masters Championships	25 Jun 11
300HW	53.09				4				Sacramento CA, USA	WMA - World Masters Championships	11 Jul 11
300HW	53.95				6				Lee Valley	Lee Valley Open	9 Apr 11
300HW	56.44				1				Sacramento CA, USA	WMA - World Masters Championships	9 Jul 11
300HW	56.7				1				Loughborough	Civil Service Masters Track and Field Champs	15 Sep 11
400HW	79.4				1				King's Lynn	Eastern Veterans League Fenland Division	1 Jun 11
HJ	1.40				5				King's Lynn	East Anglian League	19 Jun 11
HJ	1.39				P				Lee Valley	BMAF - British Masters Pentathlon Championships	13 Feb 11
HJ	1.39				P				Gent, BEL	EMA - European Veterans Championships	17 Mar 11
HJ	1.39				1				Birmingham	BMAF - British Masters Championships	25 Jun 11
HJ	1.38				1				Sheffield	Northern Athletics Masters Open	5 Feb 11
HJ	1.36				P				Horspath	BMAF - British Masters Pentathlon Championships (inc BMAF & Oxfordshire 10000m Championships)	5 Jun 11
HJ	1.36				H				Sacramento CA, USA	WMA - World Masters Championships	6 Jul 11
HJ	1.35				4				King's Lynn	Keith Ward Memorial Open Meeting & Norfolk County Championships	23 Jan 11
HJ	1.35				3				Gent, BEL	EMA - European Veterans Championships	18 Mar 11
HJ	1.35				1				Kings Lynn	Norfolk County Championships	15 May 11
HJ	1.35				5				Watford	Southern Women's League Senior 2 North	21 May 11
HJ	1.35				1				Loughborough	Civil Service Masters Track and Field Champs	15 Sep 11
HJ	1.33				1				Lee Valley	BMAF - British Masters Championships	26 Feb 11
HJ	1.33				1				Bedford	Eastern Vets League Final (Women)	11 Sep 11
HJ	1.30				3				Great Yarmouth	East Anglian League	8 May 11
HJ	1.30				4				Cambridge	Southern Women's League Senior 2 North	3 Sep 11
HJ	1.25				1				Peterborough	Eastern Veterans League Fenland Division	4 May 11
HJ	1.25				2				Grays	Southern Women's League Senior 2 North	20 Aug 11
PV	1.40				5				Bedford	Eastern Vets League Final (Women)	11 Sep 11
PV	1.30				1				King's Lynn	Eastern Veterans League Fenland Division	1 Jun 11
LJ	4.67				6				Gent, BEL	EMA - European Veterans Championships	20 Mar 11
LJ	4.49				2				Watford	Southern Women's League Senior 2 North	21 May 11
LJ	4.46				P				Gent, BEL	EMA - European Veterans Championships	17 Mar 11
LJ	4.44				P				Lee Valley	BMAF - British Masters Pentathlon Championships	13 Feb 11
LJ	4.41				4				King's Lynn	East Anglian League	19 Jun 11
LJ	4.35				1				Loughborough	Civil Service Masters Track and Field Champs	15 Sep 11
LJ	4.33				1				Birmingham	BMAF - British Masters Championships	25 Jun 11
LJ	4.32				2				Bedford	Eastern Vets League Final (Women)	11 Sep 11
LJ	4.30				1				Sheffield	Northern Athletics Masters Open	5 Feb 11
LJ	4.29				1				Leicester	MMAC Championships	12 Jun 11
LJ	4.28				2				Lee Valley	BMAF - British Masters Championships	26 Feb 11
LJ	4.28				P				Horspath	BMAF - British Masters Pentathlon Championships (inc BMAF & Oxfordshire 10000m Championships)	5 Jun 11
LJ	4.18				H				Sacramento CA, USA	WMA - World Masters Championships	7 Jul 11
LJ	4.14				3				Great Yarmouth	East Anglian League	8 May 11
LJ	4.10				3				King's Lynn	Keith Ward Memorial Open Meeting & Norfolk County Championships	23 Jan 11
LJ	3.91				1				Peterborough	Eastern Veterans League Fenland Division	4 May 11
LJ	3.03				11				Kings Lynn	Norfolk County Championships	15 May 11
SP4K	7.64				2				King's Lynn	Keith Ward Memorial Open Meeting & Norfolk County Championships	23 Jan 11
SP4K	7.49				2				Peterborough	Eastern Veterans League Fenland Division	4 May 11
SP4K	7.41				4				King's Lynn	East Anglian League	19 Jun 11
SP4K	7.17				6				Grays	Southern Women's League Senior 2 North	20 Aug 11
SP4K	7.02				4				Great Yarmouth	East Anglian League	8 May 11
SP4K	6.96				6				Cambridge	Southern Women's League Senior 2 North	3 Sep 11
SP3K	8.72				P				Gent, BEL	EMA - European Veterans Championships	17 Mar 11
SP3K	8.38				7				Lee Valley	BMAF - British Masters Championships	26 Feb 11
SP3K	8.35				P				Lee Valley	BMAF - British Masters Pentathlon Championships	13 Feb 11
SP3K	8.05				P				Horspath	BMAF - British Masters Pentathlon Championships (inc BMAF & Oxfordshire 10000m Championships)	5 Jun 11
SP3K	7.93				1				Kings Lynn	Norfolk County Championships	15 May 11
SP3K	7.87				3				Loughborough	Civil Service Masters Track and Field Champs	15 Sep 11
SP3K	7.86				H				Sacramento CA, USA	WMA - World Masters Championships	6 Jul 11
DT1K	15.65				3				Kings Lynn	Eastern Veterans League Fenland Division	3 Aug 11
DT1K	12.55				6				Loughborough	Civil Service Masters Track and Field Champs	15 Sep 11
HT4K	27.31				2				Peterborough	Eastern Veterans League Fenland Division	4 May 11
HT4K	26.41				4				Grays	Southern Women's League Senior 2 North	20 Aug 11
HT4K	25.78				4				Cambridge	Southern Women's League Senior 2 North	3 Sep 11
HT4K	25.72				3				Nuneaton	Civil Service Senior Championship	10 Aug 11
HT4K	23.78				2				Bedford	Eastern Vets League Final (Women)	11 Sep 11
HT4K	23.10				4				Watford	Southern Women's League Senior 2 North	21 May 11
HT3K	30.29				1				Great Yarmouth	East Anglian League	8 May 11
HT3K	28.27				2				Loughborough	Civil Service Masters Track and Field Champs	15 Sep 11
JT600	16.22				5				Grays	Southern Women's League Senior 2 North	20 Aug 11
JT600	15.70				5				Great Yarmouth	East Anglian League	8 May 11
JT600	15.65				1				Watford	Southern Women's League Senior 2 North	21 May 11
JT600	15.10				2				King's Lynn	Eastern Veterans League Fenland Division	1 Jun 11
JT600	13.47				3				Kings Lynn	Eastern Veterans League Fenland Division	3 Aug 11
JT600	12.71				4				King's Lynn	East Anglian League	19 Jun 11
JT500	16.55				H				Sacramento CA, USA	WMA - World Masters Championships	7 Jul 11
JT500	15.73				5				Birmingham	BMAF - British Masters Championships	26 Jun 11
JT500	15.57				2				Loughborough	Civil Service Masters Track and Field Champs	15 Sep 11
PenW50	3374				1				Horspath	BMAF - British Masters Pentathlon Championships (inc BMAF & Oxfordshire 10000m Championships)	5 Jun 11
PenIW50	3678				1				Gent, BEL	EMA - European Veterans Championships	17 Mar 11
PenIW50	3663				1				Lee Valley	BMAF - British Masters Pentathlon Championships	13 Feb 11
HepW50	4601				3				Sacramento CA, USA	WMA - World Masters Championships	7 Jul 11
2010 V45 Ryston/Eastern Masters
Event	Perf				Pos				Venue	Meeting	Date
60	8.93				1				Lee Valley	Southern Counties Veterans' Championships	14 Feb 10
60	8.99				2				Lee Valley	BMAF - British Masters Championships & Winter Throws	28 Mar 10
100	14.6				1				Norwich	Southern Women's League 3 Senior	26 Jun 10
100	14.6				2				Norwich	Eastern Veterans' Championships	26 Sep 10
100	14.68				1				Watford	Civil Service Masters Track and Field Championships	8 Sep 10
100	15.0				3				Hendon	Sefton Brancker & SEAX Trophies	30 Jun 10
100	15.2				4				Andover	Southern Women's League 3 Senior	22 May 10
200	29.6				1				Norwich	Southern Women's League 3 Senior	26 Jun 10
200	29.64				5				Cardiff	BMAF - British Masters Championships	4 Jul 10
200	29.72				H				Nyireghaza, HUN	EMA - European Veterans Championships	15 Jul 10
200	30.1				1				King's Lynn	Eastern Veterans' League Fenland	4 Aug 10
200	30.6				4				Bury St. Edmonds	East Anglian League	16 May 10
200	30.7				2				King's Lynn	Eastern Veterans' League Fenland	2 Jun 10
200	30.9				3				Battersea Park	Southern Women's League 3 Senior	7 Aug 10
200	31.02				H				Horspath	BMAF - British Masters Combined Events Championships	11 Sep 10
200	31.09				3				Ashford	Southern Counties Veterans' Championships	6 Jun 10
200	34.4				4				Andover	Southern Women's League 3 Senior	22 May 10
400	76.90				5				Lee Valley	Southern Counties Veterans' Championships	14 Feb 10
800	2:59.11				H				Nyireghaza, HUN	EMA - European Veterans Championships	16 Jul 10
800	3:08.1				H				Horspath	BMAF - British Masters Combined Events Championships	12 Sep 10
800	3:13.65				P				Horspath	BMAF - British Masters Pentathlon Championship	23 May 10
60HW40	10.00				2				Lee Valley	BMAF - British Masters Championships & Winter Throws	27 Mar 10
80HW40	13.2				1				King's Lynn	Eastern Veterans' League Fenland	7 Jul 10
80HW40	13.26				H				Nyireghaza, HUN	EMA - European Veterans Championships	15 Jul 10
80HW40	13.46				2				Cardiff	BMAF - British Masters Championships	3 Jul 10
80HW40	13.52				P				Horspath	BMAF - British Masters Pentathlon Championship	23 May 10
80HW40	13.56				1				Ashford	Southern Counties Veterans' Championships	6 Jun 10
80HW40	14.1				1				Great Yarmouth	Norfolk County Championships	9 May 10
80HW40	14.2				1				Peterborough	Eastern Veterans' League Fenland	5 May 10
80HW50	13.8				1				Norwich	Eastern Veterans' Championships	26 Sep 10
80HW50	13.89				H				Horspath	BMAF - British Masters Combined Events Championships	11 Sep 10
80HW50	13.92				1				Watford	Civil Service Masters Track and Field Championships	8 Sep 10
HJ	1.42				H				Nyireghaza, HUN	EMA - European Veterans Championships	15 Jul 10
HJ	1.38				1				Milton Keynes	Eastern Veterans' League Final	5 Sep 10
HJ	1.36				H				Horspath	BMAF - British Masters Combined Events Championships	11 Sep 10
HJ	1.35				3				Battersea Park	Southern Women's League 3 Senior	7 Aug 10
HJ	1.33				P				Horspath	BMAF - British Masters Pentathlon Championship	23 May 10
HJ	1.33				1				Watford	Civil Service Masters Track and Field Championships	8 Sep 10
HJ	1.30				2				Ashford	Southern Counties Veterans' Championships	6 Jun 10
HJ	1.30				2				Cardiff	BMAF - British Masters Championships	3 Jul 10
HJ	1.30				2				Watford	Southern Women's League 3 Senior - Match 1	4 Sep 10
HJ	1.25				4				Lee Valley	BMAF - British Masters Championships & Winter Throws	27 Mar 10
HJ	1.25				1				Great Yarmouth	Norfolk County Championships	9 May 10
HJ	1.25				2				Hendon	Sefton Brancker & SEAX Trophies	30 Jun 10
PV	1.30				1				King's Lynn	Eastern Veterans' League Fenland	2 Jun 10
LJ	4.65				7				Nyireghaza, HUN	EMA - European Veterans Championships	19 Jul 10
LJ	4.52				1				Great Yarmouth	Norfolk County Championships	9 May 10
LJ	4.49				3				Battersea Park	Southern Women's League 3 Senior	7 Aug 10
LJ	4.46				2				Lee Valley	BMAF - British Masters Championships & Winter Throws	27 Mar 10
LJ	4.46				H				Nyireghaza, HUN	EMA - European Veterans Championships	16 Jul 10
LJ	4.43				2				King's Lynn	Eastern Veterans' League Fenland	7 Jul 10
LJ	4.42				1				Lee Valley	Southern Counties Veterans' Championships	14 Feb 10
LJ	4.40				H				Horspath	BMAF - British Masters Combined Events Championships	12 Sep 10
LJ	4.38				4				Bury St. Edmonds	East Anglian League	16 May 10
LJ	4.29				2				Ashford	Southern Counties Veterans' Championships	6 Jun 10
LJ	4.28				4				Cardiff	BMAF - British Masters Championships	3 Jul 10
LJ	4.27				1				Norwich	Southern Women's League 3 Senior	26 Jun 10
LJ	4.24				2				Peterborough	Eastern Veterans' League Fenland	5 May 10
LJ	4.20				P				Horspath	BMAF - British Masters Pentathlon Championship	23 May 10
LJ	4.19				1				Milton Keynes	Eastern Veterans' League Final	5 Sep 10
LJ	4.04				1				Watford	Civil Service Masters Track and Field Championships	8 Sep 10
TJ	8.76				1				King's Lynn	Eastern Veterans' League Fenland	4 Aug 10
TJ	8.42				4				Solihull	Veterans' Inter-Area Match	8 Aug 10
TJ	8.16				1				Watford	Civil Service Masters Track and Field Championships	8 Sep 10
SP4K	7.55				4				Watford	Southern Women's League 3 Senior - Match 1	4 Sep 10
SP4K	7.28				H				Nyireghaza, HUN	EMA - European Veterans Championships	15 Jul 10
SP4K	7.16				5				Hendon	Sefton Brancker & SEAX Trophies	30 Jun 10
SP4K	6.89				8				Cardiff	BMAF - British Masters Championships	3 Jul 10
SP4K	6.88				P				Horspath	BMAF - British Masters Pentathlon Championship	23 May 10
SP3K	7.95				H				Horspath	BMAF - British Masters Combined Events Championships	11 Sep 10
SP3K	7.92				1				Watford	Civil Service Masters Track and Field Championships	8 Sep 10
HT4K	26.78				2				Norwich	Southern Women's League 3 Senior	26 Jun 10
HT4K	25.83				3				Hendon	Sefton Brancker & SEAX Trophies	30 Jun 10
HT4K	25.57				1				King's Lynn	Eastern Veterans' League Fenland	7 Jul 10
HT4K	25.37				1				Watford	Southern Women's League 3 Senior - Match 1	24 Apr 10
HT4K	24.96				2				Milton Keynes	Eastern Veterans' League Final	5 Sep 10
HT4K	24.79				2				Andover	Southern Women's League 3 Senior	22 May 10
HT4K	23.68				3				Bury St. Edmonds	East Anglian League	16 May 10
HT4K	23.08				4				Watford	Southern Women's League 3 Senior - Match 1	4 Sep 10
HT4K	22.88				1				Peterborough	Eastern Veterans' League Fenland	5 May 10
HT4K	22.48				1				Battersea Park	Southern Women's League 3 Senior	7 Aug 10
HT3K	28.32				1				Norwich	Eastern Veterans' Championships	26 Sep 10
HT3K	25.95				1				Watford	Civil Service Masters Track and Field Championships	8 Sep 10
JT600	17.99				1				Norwich	Southern Women's League 3 Senior	26 Jun 10
JT600	16.66				2				Andover	Southern Women's League 3 Senior	22 May 10
JT600	16.51				3				Cardiff	BMAF - British Masters Championships	4 Jul 10
JT600	15.77				H				Nyireghaza, HUN	EMA - European Veterans Championships	16 Jul 10
JT600	14.27				4				Bury St. Edmonds	East Anglian League	16 May 10
JT600	14.04				1				King's Lynn	Eastern Veterans' League Fenland	2 Jun 10
JT500	15.15				H				Horspath	BMAF - British Masters Combined Events Championships	12 Sep 10
PenW45	3023				1				Horspath	BMAF - British Masters Pentathlon Championship	23 May 10
HepW45	4321				4				Nyireghaza, HUN	EMA - European Veterans Championships	16 Jul 10
HepW50	4401				1				Horspath	BMAF - British Masters Combined Events Championships	12 Sep 10
2009 V45 Ryston/Eastern Masters
Event	Perf				Pos				Venue	Meeting	Date
60	8.79				2				Lee Valley	BMAF - British Masters Championships	7 Mar 09
60	8.84				5				Ancona, ITA	EMA - European Veterans Championships	25 Mar 09
60	8.94				4				Lee Valley	Eastern Veterans AC & Veterans AC Championships	22 Feb 09
60	9.2				2				King's Lynn	Keith Ward Indoor Meeting	25 Jan 09
100	14.2				3				St Ives	Cambridgeshire Development Meeting	22 Jul 09
100	14.3				3				Peterborough	Peterborough AC Open	5 Apr 09
100	14.52				4				Birmingham	BMAF - British Masters Championships	4 Jul 09
200	29.2				1				King's Lynn	Norfolk County Championships	9 May 09
200	29.6				1				King's Lynn	Eastern Veterans' League Fenland	3 Jun 09
200	29.73				6				Birmingham	BMAF - British Masters Championships	5 Jul 09
200	29.8				1				Bedford	Eastern Veterans' League Final	13 Sep 09
200	29.98				6				Lahti, FIN	WMA - World Masters Championships	2 Aug 09
200	30.1				5				Peterborough	Peterborough AC Open	5 Apr 09
200	30.8				2				St Ives	Cambridgeshire Development Meeting	22 Jul 09
200	30.9				3				Loughborough	Master's Civil Service	17 Sep 09
200	31.1				4				Woking	Southern Women's League Senior 2	30 May 09
200	31.46				2				Lee Valley	SCVAC Championships	8 Feb 09
60HW40	9.59				2				Ancona, ITA	EMA - European Veterans Championships	28 Mar 09
60HW40	9.61				1				Lee Valley	BMAF - British Masters Championships	7 Mar 09
60HW40	9.80				1				Lee Valley	Eastern Veterans AC & Veterans AC Championships	22 Feb 09
60HW40	9.82				1				Lee Valley	SCVAC Championships	8 Feb 09
60HW40	10.0				1				King's Lynn	Keith Ward Indoor Meeting	25 Jan 09
80HW40	12.67				4				Lahti, FIN	WMA - World Masters Championships	7 Aug 09
80HW40	13.1				1				Peterborough	Eastern Veterans' League Fenland	6 May 09
80HW40	13.17				2				Lahti, FIN	WMA - World Masters Championships	6 Aug 09
80HW40	13.2				1				Peterborough	Peterborough AC Open	5 Apr 09
80HW40	13.3				1				Solihull	Masters Inter-Area Track & Field Match	16 Aug 09
80HW40	13.63				1				Lee Valley	Lee Valley Hurdles & Steeplechase Festival	18 Jul 09
80HW40	13.9				1				King's Lynn	Norfolk County Championships	9 May 09
80HW40	15.3				1				Bedford	Eastern Veterans' League Final	13 Sep 09
400HW	84.2				1				Bedford	Southern Women's League Senior 2	5 Sep 09
HJ	1.30				3				Woking	Southern Women's League Senior 2	30 May 09
HJ	1.30				3				Solihull	Masters Inter-Area Track & Field Match	16 Aug 09
HJ	1.30				1				Bedford	Southern Women's League Senior 2	5 Sep 09
HJ	1.25				2				Peterborough	Eastern Veterans' League Fenland	6 May 09
HJ	1.25				2				Wigan	Civil Service Championships	12 Aug 09
HJ	1.25				1				Bedford	Eastern Veterans' League Final	13 Sep 09
HJ	1.25				3				Loughborough	Master's Civil Service	17 Sep 09
LJ	4.63				1				King's Lynn	Norfolk County Championships	9 May 09
LJ	4.60				1				Peterborough	Eastern Veterans' League Fenland	6 May 09
LJ	4.54				1				Birmingham	BMAF - British Masters Championships	4 Jul 09
LJ	4.48				7				Ancona, ITA	EMA - European Veterans Championships	29 Mar 09
LJ	4.44				4				Hendon	Seax Trophy	15 Jul 09
LJ	4.43				2				Lee Valley	BMAF - British Masters Championships	7 Mar 09
LJ	4.41				2				Loughborough	Master's Civil Service	17 Sep 09
LJ	4.39				2				Wigan	Civil Service Championships	12 Aug 09
LJ	4.33				11				Lahti, FIN	WMA - World Masters Championships	7 Aug 09
LJ	4.33				5				Solihull	Masters Inter-Area Track & Field Match	16 Aug 09
LJ	4.29				1				Bedford	Eastern Veterans' League Final	13 Sep 09
LJ	4.27				1				Lee Valley	Eastern Veterans AC & Veterans AC Championships	22 Feb 09
LJ	4.25				2				Lee Valley	SCVAC Championships	8 Feb 09
LJ	4.20				1				King's Lynn	Keith Ward Indoor Meeting	25 Jan 09
TJ	9.21				2				Solihull	Masters Inter-Area Track & Field Match	16 Aug 09
TJ	9.04				2				Woking	Southern Women's League Senior 2	30 May 09
TJ	9.01				1				King's Lynn	Eastern Veterans' League Fenland	3 Jun 09
TJ	8.66				1				Bedford	Eastern Veterans' League Final	13 Sep 09
TJ	8.34				4				Hendon	Seax Trophy	15 Jul 09
SP4K	6.83				3				Harrow	Southern Women's League Senior 2	27 Jun 09
HT4K	29.56				2				Harrow	Southern Women's League Senior 2	27 Jun 09
HT4K	28.12				3				Ware	Southern Women's League Senior 2 - Match 2	25 Jul 09
HT4K	28.11				1				Huntingdon	Eastern Veterans' League Fenland	1 Jul 09
HT4K	27.65				3				Perivale	Southern Women's League Senior 2 Match 1	25 Apr 09
HT4K	26.83				1				Peterborough	Eastern Veterans' League Fenland	6 May 09
HT4K	26.07				6				Wigan	Civil Service Championships	12 Aug 09
HT4K	25.60				3				Bedford	Southern Women's League Senior 2	5 Sep 09
2008 V45 Ryston/Eastern Masters
Event	Perf				Pos				Venue	Meeting	Date
60	8.78				2				Lee Valley	BMAF - British Masters Championships & Winter Throws	23 Feb 08
60	8.79				7				Clermont-Ferrand, FRA	WMA - World Masters Championships	17 Mar 08
60	8.87				2				Lee Valley	Southern Counties Veterans Championships	9 Feb 08
60	8.9				1				Lee Valley	Eastern Vets Indoor Championships	10 Feb 08
60	9.0				1				King's Lynn	Norfolk Championships	20 Jan 08
100	14.02				4				Ljubljana, SLO	EMA - European Veterans Championships	26 Jul 08
100	14.1				1				King's Lynn	Ryston and West Norfolk Championships	15 Sep 08
100	14.3				1				Norwich	Norfolk Championships	10 May 08
100	14.3				3				Solihull	Civil Service Championships	13 Aug 08
100	14.35				3				Birmingham	BMAF - British Masters Championships	5 Jul 08
60HW40	9.47				1				Clermont-Ferrand, FRA	WMA - World Masters Championships	21 Mar 08
60HW40	9.58				4				Clermont-Ferrand, FRA	WMA - World Masters Championships	20 Mar 08
60HW40	9.6				1				Lee Valley	Eastern Vets Indoor Championships	10 Feb 08
60HW40	9.68				2				Lee Valley	Southern Counties Veterans Championships	9 Feb 08
60HW40	9.68				2				Lee Valley	BMAF - British Masters Championships & Winter Throws	23 Feb 08
60HW40	9.7				1				King's Lynn	Norfolk Championships	20 Jan 08
80HW40	12.60				1				Horspath	BMAF - Pentathlon & 10000m Championships	25 May 08
80HW40	12.63				3				Ljubljana, SLO	EMA - European Veterans Championships	1 Aug 08
80HW40	12.8				1				King's Lynn	Ryston and West Norfolk Championships	15 Sep 08
80HW40	12.83				1				Ashford	Southern Counties Veterans AC Championships	1 Jun 08
80HW40	12.9				1				Hemel Hempstead	VAA of England Inter Area Club Match	10 Aug 08
80HW40	13.0				1				Cambridge	Eastern Veterans League	2 Jul 08
80HW40	14.0				1				Norwich	Norfolk Championships	10 May 08
80HW40	16.37				5				Birmingham	BMAF - British Masters Championships	5 Jul 08
100HW	19.2				2				Carshalton	Southern Women's Track & Field League - Senior Division 2 - Match 1	26 Apr 08
100HW	19.22				3				Ashford	Interland Masters Match	21 Jun 08
100HW	20.0				1				Solihull	Civil Service Championships	13 Aug 08
400HW	80.7				2				Cambridge	Eastern Veterans League	6 Aug 08
HJ	1.30				2				Peterborough	Eastern Vets League	7 May 08
HJ	1.30				3				Solihull	Civil Service Championships	13 Aug 08
HJ	1.25				2				Milton Keynes	Southern Women's Track & Field League - Senior Division 2	31 May 08
HJ	1.25				3				Cambridge	Eastern Veterans League	6 Aug 08
LJ	4.55				8				Ljubljana, SLO	EMA - European Veterans Championships	28 Jul 08
LJ	4.54				1				Norwich	Norfolk Championships	10 May 08
LJ	4.50				10				Clermont-Ferrand, FRA	WMA - World Masters Championships	20 Mar 08
LJ	4.42				2				Peterborough	Eastern Vets League	7 May 08
LJ	4.41				3				Birmingham	BMAF - British Masters Championships	5 Jul 08
LJ	4.39				3				Lee Valley	BMAF - British Masters Championships & Winter Throws	23 Feb 08
LJ	4.32				1				King's Lynn	Ryston Runners & West Norfolk Club Championships	18 Sep 08
LJ	4.30				6				Lee Valley	Eastern Vets Indoor Championships	10 Feb 08
LJ	4.05				5				Solihull	Civil Service Championships	13 Aug 08
TJ	9.16				1				Norwich	Norfolk Championships	10 May 08
TJ	8.96				6				Ljubljana, SLO	EMA - European Veterans Championships	2 Aug 08
TJ	8.88				1				Birmingham	BMAF - British Masters Championships	6 Jul 08
TJ	8.83				1				Cambridge	Eastern Veterans League	6 Aug 08
HT4K	28.49				1				Peterborough	Eastern Vets League	7 May 08
HT4K	28.26								Parliament Hill	Southern Womens League - Senior Div 2	28 Jun 08
HT4K	26.82				1				Cambridge	Eastern Veterans League	2 Jul 08
HT4K	25.77				4				Milton Keynes	Southern Women's Track & Field League - Senior Division 2	31 May 08
HT4K	25.40				5				Solihull	Civil Service Championships	13 Aug 08
HT4K	25.09				2				Ashford	Southern Counties Veterans AC Championships	1 Jun 08
PenW40	3052				1				Horspath	BMAF - Pentathlon & 10000m Championships	25 May 08
ZXC	28:16				5				Shouldham Warren	Ryston Runners Open League	12 Oct 08
2007 V45 Ryston/Eastern Masters
Event	Perf				Pos				Venue	Meeting	Date
60	8.99				4				Lee Valley	BMAF - British Masters Championships & Winter Throws	3 Mar 07
60	9.07				3				Lee Valley	BMAF - British Masters Championships & Winter Throws	3 Mar 07
60	9.1				4				Lee Valley	Eastern Vets Indoor Championships & Vets Open Meeting	18 Feb 07
100	14.13				2				Birmingham	BMAF - British Masters Championships	28 Jul 07
100	14.18				3				Riccione, ITA	WMA - World Masters Championships	6 Sep 07
100	14.3				1				Battersea Park	Civil Service National Masters T & F Championships	15 Aug 07
100	14.5				2				Peterborough	Eastern Vets League	2 May 07
200	29.29				8				Riccione, ITA	WMA - World Masters Championships	10 Sep 07
200	29.50				2				Riccione, ITA	WMA - World Masters Championships	9 Sep 07
200	30.2				1				Battersea Park	Civil Service National Masters T & F Championships	15 Aug 07
200	31.75				7				Lee Valley	BMAF - British Masters Championships & Winter Throws	4 Mar 07
60HW40	10.17				2				Lee Valley	BMAF - British Masters Championships & Winter Throws	3 Mar 07
60HW40	10.2				1				Lee Valley	Eastern Vets Indoor Championships & Vets Open Meeting	18 Feb 07
80HW40	12.79				5				Riccione, ITA	WMA - World Masters Championships	14 Sep 07
80HW40	12.8				2				Sandy	Biggleswade Open Graded	29 Sep 07
80HW40	12.89				3				Riccione, ITA	WMA - World Masters Championships	12 Sep 07
80HW40	12.9				1				Battersea Park	Civil Service National Masters T & F Championships	15 Aug 07
80HW40	12.97				2				Birmingham	BMAF - British Masters Championships	29 Jul 07
80HW40	13.1				1				Great Yarmouth	Norfolk County Championships	12 May 07
80HW40	13.1				1				Peterborough	Eastern Veterans Championships	10 Jun 07
HJ	1.25				1				Peterborough	Eastern Vets League	2 May 07
LJ	4.55				3				Riccione, ITA	WMA - World Masters Championships	13 Sep 07
LJ	4.52				12				Riccione, ITA	WMA - World Masters Championships	13 Sep 07
LJ	4.44				1				Battersea Park	Civil Service National Masters T & F Championships	15 Aug 07
LJ	4.31				3				Birmingham	BMAF - British Masters Championships	28 Jul 07
LJ	4.18				3				Lee Valley	BMAF - British Masters Championships & Winter Throws	3 Mar 07
TJ	9.27				8				Riccione, ITA	WMA - World Masters Championships	14 Sep 07
TJ	9.05				1				Norwich	Norfolk County Championships	14 May 07
TJ	8.94				1				Battersea Park	Civil Service National Masters T & F Championships	15 Aug 07
HT4K	27.87								Newham	Southern Women's League Div 2 (3) & (4)	7 Jul 07
HT4K	27.29								Cambridge	Eastern Veteran's League	4 Jul 07
HT4K	27.29				1				Cambridge	Eastern Veterans' League	7 Jul 07
HT4K	26.72				3				Hendon	Sir Sefton Brancker Trophy/SEAX Trophy	11 Jul 07
HT4K	26.43								Peterborough	Eastern Veterans Championships	10 Jun 07
HT4K	26.43				1				Peterborough	Eastern Veterans Championships	10 Jun 07
HT4K	26.41				1				King's Lynn	Southern Women's League Division 2	1 Sep 07
HT4K	26.41								Kings Lynn	Southern Women's League Div 2 (2)	1 Sep 07
HT4K	26.18								Bedford	Civil Service Championships	28 Jun 07
HT4K	23.62				3				Birmingham	BMAF - British Masters Championships	28 Jul 07
2006 V45 Ryston/Eastern Masters
Event	Perf				Pos				Venue	Meeting	Date
60	8.82				3				Cardiff	BMAF - British Masters Championships, inc. Pentathlon Championships	4 Mar 06
100	13.8				3				Blackpool	Civil Service Championships	16 Aug 06
100	13.9				2				Milton Keynes	Eastern Veteran's Championships	11 Jun 06
100	14.0				2				Bedford	Eastern Veterans' League Final	3 Sep 06
100	14.2				1				Battersea Park	Civil Service Masters Championships	13 Sep 06
200	28.2				1				St. Ives	Cambridgeshire Development Meeting	19 Jul 06
200	28.37				3				Poznan, POL	EMA - European Veterans Championships	27 Jul 06
200	28.87				3				Watford	Watford Open Meeting	19 Apr 06
200	28.90				1				Birmingham	BMAF - British Masters Championships	9 Jul 06
200	29.1				2				Milton Keynes	Eastern Veteran's Championships	11 Jun 06
200	29.43				3				Cardiff	BMAF - British Masters Championships, inc. Pentathlon Championships	5 Mar 06
200	29.44				2				Cardiff	BMAF - British Masters Championships, inc. Pentathlon Championships	5 Mar 06
200	29.9				1				Battersea Park	Civil Service Masters Championships	13 Sep 06
60HW40	9.60				3				Linz, AUT	WMA - World Masters Championships	19 Mar 06
60HW40	9.69				1				Cardiff	BMAF - British Masters Championships, inc. Pentathlon Championships	4 Mar 06
60HW40	9.96				5				Birmingham	Midland Open Meeting	19 Feb 06
80HW40	12.6				1				Bedford	Eastern Veterans' League Final	3 Sep 06
80HW40	12.61				2				Poznan, POL	EMA - European Veterans Championships	28 Jul 06
80HW40	12.7				2				St. Ives	Cambridgeshire Development Meeting	19 Jul 06
80HW40	12.73				2				Birmingham	BMAF - British Masters Championships	9 Jul 06
80HW40	12.8				1				Peterborough	Marshall Peugeot Games	28 Aug 06
80HW40	13.0				1				Milton Keynes	Eastern Veteran's Championships	11 Jun 06
80HW40	13.0				1				King's Lynn	East Anglian League	25 Jun 06
80HW40	13.0				1				Battersea Park	Civil Service Masters Championships	13 Sep 06
100HW	18.4				3				King's Lynn	Southern Women's League Division 2	22 Apr 06
HJ	1.39				2				Milton Keynes	Eastern Veteran's Championships	11 Jun 06
HJ	1.30				1=				Bedford	Eastern Veterans' League Final	3 Sep 06
LJ	4.65				8				Poznan, POL	EMA - European Veterans Championships	24 Jul 06
LJ	4.60				1				Bedford	Eastern Veterans' League Final	3 Sep 06
LJ	4.59				9				Linz, AUT	WMA - World Masters Championships	15 Mar 06
LJ	4.43				1				Cardiff	BMAF - British Masters Championships, inc. Pentathlon Championships	4 Mar 06
LJ	4.35				5				King's Lynn	Southern Women's League Division 2	22 Apr 06
LJ	4.33				2				Milton Keynes	Eastern Veteran's Championships	11 Jun 06
LJ	4.33				1				Battersea Park	Civil Service Masters Championships	13 Sep 06
TJ	9.70				1				Bedford	Eastern Veterans' League Final	3 Sep 06
TJ	9.27				3				Poznan, POL	EMA - European Veterans Championships	29 Jul 06
TJ	9.12				1				Cardiff	BMAF - British Masters Championships, inc. Pentathlon Championships	5 Mar 06
TJ	8.85				2				Milton Keynes	Eastern Veteran's Championships	11 Jun 06
TJ	8.83				2				Birmingham	BMAF - British Masters Championships	9 Jul 06
TJ	8.62				1				Battersea Park	Civil Service Masters Championships	13 Sep 06
SP4K	7.39				3				Battersea Park	Civil Service Masters Championships	13 Sep 06
HT4K	28.11				5				Perivale	Southern Womens League	20 May 06
HT4K	28.11								Perivale	-	20 May 06
HT4K	26.61				1				Battersea Park	Civil Service Masters Championships	13 Sep 06
HT4K	25.82				2				Bedford	Eastern Veterans' League Final	3 Sep 06
HT4K	24.80				2				Milton Keynes	Eastern Veteran's Championships	11 Jun 06
2005 V40 Ryston/Eastern Masters
Event	Perf				Pos				Venue	Meeting	Date
60	8.70				2=				Cardiff	BMAF - British Masters Championships	19 Feb 05
60	8.8				1				King's Lynn	WEST NORFOLK AC KEITH WARD MEETING	23 Jan 05
100	13.7				1				Loughborough	Civil Service Veteran's Championships	23 Sep 05
100	13.8				1				Norwich	Norfolk County Championships	15 May 05
100	13.81				4				Birmingham	BMAF - British Masters Championships	16 Jul 05
100	14.0				1				Bedford	Eastern Veterans' League Final	4 Sep 05
200	28.2				1				Norwich	Norfolk County Championships	15 May 05
200	28.7				1				Loughborough	Civil Service Veteran's Championships	23 Sep 05
200	29.45				3				Birmingham	BMAF - British Masters Championships	17 Jul 05
200	29.50				3				Cardiff	BMAF - British Masters Championships	20 Feb 05
400	69.28				3				Cardiff	BMAF - British Masters Championships	19 Feb 05
60HU17W	9.78				6				Birmingham	Birmingham Games/Midland Championships	5 Feb 05
60HU17W	9.80				6				Birmingham	Birmingham Games	30 Jan 05
60HW40	9.71				3				Cardiff	BMAF - British Masters Championships	19 Feb 05
60HW40	12.5				1				Norwich	Norfolk County Championships	15 May 05
80HW40	12.40				3				San Sebastian, ESP	WMA - World Masters Championships	31 Aug 05
80HW40	12.6				1				Loughborough	Civil Service Veteran's Championships	23 Sep 05
80HW40	12.7				1				Bedford	Eastern Veterans' League Final	4 Sep 05
80HW40	12.92				3				Birmingham	BMAF - British Masters Championships	17 Jul 05
100HW	16.0				1				Ipswich	Division Three North	21 May 05
100HW	16.67				4				Ashford	Interland	25 Jun 05
HJ	1.35				1				Bedford	Eastern Veterans' League Final	4 Sep 05
HJ	1.32				1				Loughborough	Civil Service Veteran's Championships	23 Sep 05
LJ	4.81				1				Norwich	Norfolk County Championships	15 May 05
LJ	4.57				1				Loughborough	Civil Service Veteran's Championships	23 Sep 05
LJ	4.53				6				Ashford	Interland	25 Jun 05
LJ	4.40				2				Cardiff	BMAF - British Masters Championships	19 Feb 05
TJ	8.98				1				Cardiff	BMAF - British Masters Championships	20 Feb 05
TJ	8.93				1				Loughborough	Civil Service Veteran's Championships	23 Sep 05
HT4K	25.16				2				Bedford	Eastern Veterans' League Final	4 Sep 05
HT4K	24.76				1				Loughborough	Civil Service Veteran's Championships	23 Sep 05
1998 V35 Ryston/Eastern Masters
Event	Perf				Pos				Venue	Meeting	Date
100HW	15.1				1				Peterborough	Open meeting	5 Apr 98