|
2025 V45 Dulwich/Cambridge H
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| Mar |
3:42:27 |
|
|
|
12072 |
|
|
|
London
|
TCS London Marathon |
27 Apr 25 |
|
2024 V45 Dulwich/Cambridge H
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| Mar |
3:32:09 |
|
|
|
10850 |
|
|
|
London
|
TCS London Marathon |
21 Apr 24 |
|
2023 V45 Dulwich/Cambridge H
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| Mar |
3:27:27 |
|
|
|
7821 |
|
|
|
London
|
TCS London Marathon |
23 Apr 23 |
|
2021 V45 Dulwich/Cambridge H
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| Mar |
3:24:36 |
|
|
|
4994 |
|
|
|
London
|
Virgin Money London Marathon |
3 Oct 21 |
|
2019 V40 Dulwich/Cambridge H
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| Mar |
3:23:29 |
|
|
|
2271 |
|
|
|
Manchester
|
ASICS Greater Manchester Marathon |
7 Apr 19 |
|
2018 V40 Dulwich/Cambridge H
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 100 |
15.6 |
|
|
|
4 |
|
|
|
Gillingham
|
Southern Counties Veterans' League Kent Division 1 |
16 Jul 18 |
| 800 |
2:58.9 |
|
|
|
4 |
|
|
|
Gillingham
|
Southern Counties Veterans' League Kent Division 1 |
16 Jul 18 |
| HM |
90:57 |
|
|
|
106 |
|
|
|
Shoeburyness
|
Southend Half Marathon |
10 Jun 18 |
| HM |
93:11 |
|
|
|
18 |
|
|
|
Cliftonville
|
Kent Coastal Half Marathon |
2 Sep 18 |
| Mar |
3:33:07 |
|
|
|
4786 |
|
|
|
London
|
Virgin London Marathon |
22 Apr 18 |
|
2017 V40 Dulwich/Cambridge H
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 100 |
15.0 |
|
|
|
3 |
|
|
|
Gillingham
|
Southern Counties Veterans' League Kent Division 1 |
17 Jul 17 |
| 200 |
31.6 |
|
|
|
3 |
|
|
|
Dartford
|
Southern Counties Veterans' League Kent Division 1 |
19 Jun 17 |
| 400 |
68.7 |
|
|
|
4 |
|
|
|
Bromley
|
Southern Counties Veterans' League Kent Division 1 |
28 Apr 17 |
| 400 |
70.8 |
|
|
|
4 |
|
|
|
Erith
|
Southern Counties Veterans' League Kent Division 1 |
7 Jul 17 |
| 800 |
2:48.2 |
|
|
|
3 |
|
|
|
Gillingham
|
Southern Counties Veterans' League Kent Division 1 |
17 Jul 17 |
| 1500 |
5:24.4 |
|
|
|
2 |
|
|
|
Ashford
|
Southern Counties Veterans' League Kent Division 1 |
15 May 17 |
| 1500 |
5:29.2 |
|
|
|
1 |
|
|
|
Dartford
|
Southern Counties Veterans' League Kent Division 1 |
19 Jun 17 |
| HJ |
1.05 |
|
|
|
5 |
|
|
|
Gillingham
|
Southern Counties Veterans' League Kent Division 1 |
17 Jul 17 |
| HJ |
1.00 |
|
|
|
4 |
|
|
|
Erith
|
Southern Counties Veterans' League Kent Division 1 |
7 Jul 17 |
| LJ |
3.54 |
|
|
|
4 |
|
|
|
Ashford
|
Southern Counties Veterans' League Kent Division 1 |
15 May 17 |
| TJ |
5.64 |
|
|
|
4 |
|
|
|
Erith
|
Southern Counties Veterans' League Kent Division 1 |
7 Jul 17 |
| JT600 |
19.88 |
|
|
|
2 |
|
|
|
Dartford
|
Southern Counties Veterans' League Kent Division 1 |
19 Jun 17 |
| 4KL |
14:51 |
|
|
|
7 |
|
|
|
Crystal Palace
|
Southern Women's 4-Stage Relays |
24 Sep 17 |
| 5KXC |
22:09 |
|
|
|
38 |
|
|
|
Tonbridge
|
Kent League |
28 Oct 17 |
| 5.3KXC |
21:39 |
|
|
|
19 |
|
|
|
Wilmington
|
Kent League |
14 Oct 17 |
| HM |
92:38 |
|
|
|
90 |
|
|
|
Shoeburyness
|
Southend Half Marathon |
9 Jul 17 |
| HM |
96:24 |
|
|
|
24 |
|
|
|
Cliftonville
|
Kent Coastal Half Marathon |
3 Sep 17 |
| ZXC |
19:23 |
|
|
|
16 |
|
|
|
Sidcup
|
Kent League |
11 Feb 17 |
|
2016 V40 Dulwich/Cambridge H
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 100 |
15.2 |
|
|
|
5 |
|
|
|
Bromley
|
Southern Counties Veterans' League Kent Division 1 |
27 May 16 |
| 200 |
31.2 |
|
|
|
2 |
|
|
|
Bromley
|
Southern Counties Veterans' League Kent Division 1 |
10 Jun 16 |
| 400 |
70.0 |
|
|
|
1 |
|
|
|
Eltham
|
Southern Counties Veterans' League Kent Division 1 |
29 Apr 16 |
| 800 |
2:39.8 |
|
|
|
4 |
|
|
|
Bromley
|
Southern Counties Veterans' League Kent Division 1 |
27 May 16 |
| 1500 |
5:26.7 |
|
|
|
3 |
|
|
|
Bromley
|
Southern Counties Veterans' League Kent Division 1 |
10 Jun 16 |
| 3000 |
11:36.8 |
|
|
|
2 |
|
|
|
Eltham
|
Southern Counties Veterans' League Kent Division 1 |
29 Apr 16 |
| SP4K |
5.09 |
|
|
|
4 |
|
|
|
Bromley
|
Southern Counties Veterans' League Kent Division 1 |
10 Jun 16 |
| JT600 |
19.43 |
|
|
|
2 |
|
|
|
Bromley
|
Southern Counties Veterans' League Kent Division 1 |
10 Jun 16 |
| JT600 |
18.28 |
|
|
|
1 |
|
|
|
Bromley
|
Southern Counties Veterans' League Kent Division 1 |
27 May 16 |
| 4.5KL |
18:17 |
|
|
|
23 |
|
|
|
Bedford
|
Southern Women's 4-Stage Relays |
25 Sep 16 |
| 5KXC |
20:56 |
|
|
|
15 |
|
|
|
Tonbridge
|
Kent League |
29 Oct 16 |
| 7.99KXC |
35:26 |
|
|
|
14 |
|
|
|
Brands Hatch
|
Kent County Championships |
9 Jan 16 |
| 8KXC |
36:58 |
|
|
|
120 |
|
|
|
Parliament Hill
|
South of England Championships |
30 Jan 16 |
| HM |
89:26 |
|
|
|
523 |
|
|
|
Bath
|
Bath Half Marathon |
13 Mar 16 |
| Mar |
3:05:30 |
|
|
|
2622 |
|
|
|
London
|
Virgin London Marathon |
24 Apr 16 |
|
2015 V35 Dulwich/Cambridge H
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 100 |
14.5 |
|
|
|
2 |
|
|
|
Gillingham
|
Southern Counties Veterans' League Kent Division 1 |
10 Jul 15 |
| 200 |
30.5 |
|
|
|
3 |
|
|
|
Bromley
|
Southern Counties Veterans' League Kent Division 1 |
12 Jun 15 |
| 200 |
30.59 |
|
|
|
4 |
|
|
|
Eltham
|
Sweatshop Southern Athletics League Division 2E |
20 Jun 15 |
| 200 |
31.2 |
|
|
|
2 |
|
|
|
Eltham
|
Southern Counties Veterans' League Kent Division 1 |
11 May 15 |
| 400 |
67.63 |
|
|
|
1 |
|
|
|
Eltham
|
Sweatshop Southern Athletics League Division 2E |
20 Jun 15 |
| 400 |
69.8 |
|
|
|
1 |
|
|
|
Bromley
|
Southern Counties Veterans' League Kent Division 1 |
1 May 15 |
| 800 |
2:27.5 |
|
|
|
1 |
|
|
|
Gillingham
|
Southern Counties Veterans' League Kent Division 1 |
10 Jul 15 |
| 1500 |
5:08.5 |
|
|
|
3 |
|
|
|
Bromley
|
Southern Counties Veterans' League Kent Division 1 |
12 Jun 15 |
| 1500 |
5:16.3 |
|
|
|
1 |
|
|
|
Eltham
|
Southern Counties Veterans' League Kent Division 1 |
11 May 15 |
| 3000 |
11:35.1 |
|
|
|
1 |
|
|
|
Bromley
|
Southern Counties Veterans' League Kent Division 1 |
1 May 15 |
| 2000SCW |
8:46.04 |
|
|
|
1 |
|
|
|
Eltham
|
Sweatshop Southern Athletics League Division 2E |
20 Jun 15 |
| LJ |
3.09 |
|
|
|
5 |
|
|
|
Gillingham
|
Southern Counties Veterans' League Kent Division 1 |
10 Jul 15 |
| TJ |
5.81 |
|
|
|
5 |
|
|
|
Bromley
|
Southern Counties Veterans' League Kent Division 1 |
1 May 15 |
| SP4K |
5.05 |
|
|
|
5 |
|
|
|
Eltham
|
Southern Counties Veterans' League Kent Division 1 |
11 May 15 |
| SP4K |
3.48 |
|
|
|
6 |
|
|
|
Bromley
|
Southern Counties Veterans' League Kent Division 1 |
12 Jun 15 |
| DT1K |
19.41 |
|
|
|
1 |
|
|
|
Gillingham
|
Southern Counties Veterans' League Kent Division 1 |
10 Jul 15 |
| JT600 |
17.89 |
|
|
|
2 |
|
|
|
Bromley
|
Southern Counties Veterans' League Kent Division 1 |
12 Jun 15 |
| JT600 |
13.92 |
|
|
|
4 |
|
|
|
Eltham
|
Southern Counties Veterans' League Kent Division 1 |
11 May 15 |
| 3KXCL |
12:48 |
|
|
|
7 |
|
|
|
Wormwood Scrubs
|
South of England Relay Championships |
17 Oct 15 |
| 3.851KL |
14:28 |
|
|
|
27 |
|
|
|
Aldershot
|
Southern Women's 4-Stage Relays |
19 Sep 15 |
| 3ML |
19:12 |
|
|
|
10 |
|
|
|
Sutton Coldfield
|
BMAF Relay Championships |
16 May 15 |
| 5K |
18:38 |
|
|
|
164 |
|
|
|
London
|
Standard Chartered Great City 5K |
9 Jul 15 |
| 5KXC |
20:42 |
|
|
|
6 |
|
|
|
Tonbridge
|
Kent League |
24 Oct 15 |
| 5.3KXC |
21:18 |
|
|
|
8 |
|
|
|
Wilmington
|
Kent League |
10 Oct 15 |
| 5.43KXC |
21:15 |
|
|
|
7 |
|
|
|
Sparrows Den
|
Kent County Masters' Championships |
5 Dec 15 |
| 10K |
38:28 |
|
|
|
411 |
|
|
|
London
|
Bupa London 10,000 |
25 May 15 |
| 10KNAD |
40:26 |
|
|
|
12 |
|
|
|
Weald St Georges
|
Weald St Georges 10K |
6 Sep 15 |
| 10M |
63:45 |
|
|
|
59 |
|
|
|
Sidcup
|
Sidcup 10 (Inc BMAF Champs) |
8 Mar 15 |
| HM |
84:50 |
|
|
|
35 |
|
|
|
Southend
|
Southend Half Marathon |
14 Jun 15 |
| Mar |
2:58:13 |
|
|
|
65 |
|
|
|
Chester
|
MBNA Chester Marathon |
4 Oct 15 |
| 24H |
199.297 |
|
|
|
134 |
|
|
|
Turin, ITA
|
IAU 24H World Championships and European Championships |
12 Apr 15 |
| ZXC |
25:14 |
|
|
|
16 |
|
|
|
Parliament Hill
|
London Championships |
14 Nov 15 |
|
2014 V35 Dulwich/Cambridge H
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 200 |
30.9 |
|
|
|
3 |
|
|
|
Canterbury
|
Southern Counties Veterans' League Kent Division 1 |
12 May 14 |
| 400 |
68.3 |
|
|
|
3 |
|
|
|
Ashford
|
Southern Counties Veterans' League Kent Division 1 |
7 Jul 14 |
| 400 |
69.64 |
|
|
|
2 |
|
|
|
Ashford
|
Southern Counties Veterans AC Final |
7 Sep 14 |
| 800 |
2:30.7 |
|
|
|
2 |
|
|
|
Ashford
|
Southern Counties Veterans AC Final |
7 Sep 14 |
| 800 |
2:37.6 |
|
|
|
2 |
|
|
|
Dartford
|
Southern Counties Veterans' League Kent Division 1 |
18 Jul 14 |
| 800 |
2:39.4 |
|
|
|
1 |
|
|
|
Bromley
|
Southern Counties Veterans' League Kent Division 1 |
30 May 14 |
| 1500 |
5:13.80 |
|
|
|
2 |
|
|
|
Ashford
|
Southern Counties Veterans AC Final |
7 Sep 14 |
| 1500 |
5:23.4 |
|
|
|
1 |
|
|
|
Canterbury
|
Southern Counties Veterans' League Kent Division 1 |
12 May 14 |
| Mile |
5:50.8 |
|
|
|
5 |
|
|
|
Dulwich
|
Dulwich One Mile Track Championships |
11 Jul 14 |
| 3000 |
11:11.61 |
|
|
|
4 |
|
|
|
Lee Valley
|
EAMA Inter Area |
23 Feb 14 |
| 3000 |
11:14.4 |
|
|
|
2 |
|
|
|
Ashford
|
Southern Counties Veterans' League Kent Division 1 |
7 Jul 14 |
| 3000 |
11:23.2 |
|
|
|
1 |
|
|
|
Eltham
|
Southern Counties Veterans' League Kent Division 1 |
28 Apr 14 |
| 3000 |
11:36.24 |
|
|
|
1 |
|
|
|
Ashford
|
Southern Counties Veterans AC Final |
7 Sep 14 |
| 6Hours |
70900 |
|
|
|
2 |
|
|
|
Crawley
|
Crawley AIM 6-Hour Open |
26 Apr 14 |
| TJ |
6.43 |
|
|
|
4 |
|
|
|
Ashford
|
Southern Counties Veterans' League Kent Division 1 |
7 Jul 14 |
| SP4K |
5.10 |
|
|
|
3 |
|
|
|
Canterbury
|
Southern Counties Veterans' League Kent Division 1 |
12 May 14 |
| JT600 |
18.09 |
|
|
|
3 |
|
|
|
Ashford
|
Southern Counties Veterans AC Final |
7 Sep 14 |
| JT600 |
16.34 |
|
|
|
2 |
|
|
|
Canterbury
|
Southern Counties Veterans' League Kent Division 1 |
12 May 14 |
| 5K |
19:39 |
|
|
|
302 |
|
|
|
London
|
Standard Chartered Great City 5K |
10 Jul 14 |
| 10K |
39:29 |
|
|
|
496 |
|
|
|
London
|
Bupa London 10,000 (10K) |
25 May 14 |
| HM |
86:47 |
|
|
|
60 |
|
|
|
Reigate
|
Reigate Half Marathon |
21 Sep 14 |
| Mar |
2:56:54 |
|
|
|
259 |
|
|
|
Amsterdam, NED
|
TCS Amsterdam Marathon |
19 Oct 14 |
| Mar |
3:00:59 |
|
|
|
1445 |
|
|
|
London
|
Virgin London Marathon |
13 Apr 14 |
| 50K |
3:46:48 |
|
|
|
7 |
|
|
|
Gravesend
|
National 50K |
3 May 14 |
| 100K |
8:19:34 |
|
|
|
81 |
|
|
|
Doha, QAT
|
IAU 100K World Championships |
21 Nov 14 |
| 100MMT |
20:11:15 |
|
|
|
26 |
|
|
|
Eastbourne
|
South Downs Way 100 |
14 Jun 14 |
| ZXC |
20:51 |
|
|
|
4 |
|
|
|
Sparrows Den
|
Kent County Masters' Championships |
6 Dec 14 |
|
2013 V35 Dulwich/Cambridge H
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 400 |
67.38 |
|
|
|
1 |
|
|
|
Solihull
|
Masters Inter Area Challenge |
21 Jul 13 |
| 400 |
68.4 |
|
|
|
1 |
|
|
|
Ashford
|
Southern Counties Veterans' League Kent Division 1 |
5 Jul 13 |
| 800 |
2:43.2 |
|
|
|
1 |
|
|
|
Bromley
|
Southern Counties Veterans' League Kent Division 1 |
7 Jun 13 |
| 1500 |
5:10.47 |
|
|
|
2 |
|
|
|
Solihull
|
Masters Inter Area Challenge |
21 Jul 13 |
| 1500 |
5:18.8 |
|
|
|
1 |
|
|
|
Gillingham
|
Southern Counties Veterans' League Kent Division 2 |
21 Jun 13 |
| Mile |
5:32.7 |
|
|
|
2 |
|
|
|
Dulwich
|
Dulwich Mile Championships |
12 Jul 13 |
| 3000 |
11:14.1 |
|
|
|
2 |
|
|
|
Ashford
|
Southern Counties Veterans' League Kent Division 1 |
5 Jul 13 |
| LJ |
3.43 |
|
|
|
4 |
|
|
|
Dartford
|
Southern Counties Veterans' League Kent Division 1 |
15 Jul 13 |
| TJ |
7.51 |
|
|
|
3 |
|
|
|
Ashford
|
Southern Counties Veterans' League Kent Division 1 |
5 Jul 13 |
| HT4K |
9.90 |
|
|
|
3 |
|
|
|
Ashford
|
Southern Counties Veterans' League Kent Division 1 |
5 Jul 13 |
| 3ML |
20:45 |
|
|
|
37 |
|
|
|
Sutton Coldfield
|
National Masters Open Road Relays |
18 May 13 |
| 5K |
18:51 |
|
|
|
174 |
|
|
|
London
|
Standard Chartered Great City 5K |
11 Jul 13 |
| 5K |
20:15 |
|
|
|
124 |
|
|
|
Dulwich
|
Assembly League |
6 Jun 13 |
| Mar |
3:01:08 |
|
|
|
1391 |
|
|
|
London
|
Virgin London Marathon |
21 Apr 13 |
| Mar |
3:16:55 |
|
|
|
75 |
|
|
|
Llanberis
|
Snowdonia Marathon |
26 Oct 13 |
| 100K |
8:16:55 |
|
|
|
13 |
|
|
|
Perth
|
Self Transcendence 100K (Inc Anglo Celtic Plate and UK Champs) |
31 Mar 13 |
| 24H |
212.213 |
|
|
|
80 |
|
|
|
Steenbergen, NED
|
IAU 24 Hour World / European Championships |
12 May 13 |
|
2012 V35 Dulwich/Cambridge H
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 3.851KL |
14:51 |
|
|
|
20 |
|
|
|
Aldershot
|
Southern Road Relays (SW/U17M) |
22 Sep 12 |
| 5K |
18:44 |
|
|
|
138 |
|
|
|
London
|
Standard Chartered Great City 5K |
12 Jul 12 |
| 20M |
2:21:20 |
|
|
|
31 |
|
|
|
Rhayader
|
Rhayader Round the Lakes 20 |
17 Mar 12 |
| Mar |
3:06:22 |
|
|
|
25 |
|
|
|
Llanberis
|
Snowdonia Marathon |
27 Oct 12 |
| 35.2M |
4:23:03 |
|
|
|
6 |
|
|
|
Temple Guiting
|
Cotswold 35.2 |
19 Feb 12 |
| 100K |
8:05:07 |
|
|
|
8 |
|
|
|
Redwick
|
Anglo Celtic Plate 100K (Inc British Championships) |
22 Jul 12 |
| 100K |
8:08:17 |
|
|
|
90 |
|
|
|
Seregno, ITA
|
IAU World World/European 100K Championships |
22 Apr 12 |
| 24H |
238.875 |
|
|
|
25 |
|
|
|
Katowice, POL
|
IAU 24 Hour World/European Championships |
9 Sep 12 |
|
2011 V35 Dulwich/Cambridge H
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 4.819KL |
18:33 |
|
|
|
2 |
|
|
|
Sutton Park
|
BMAF Relay Championships |
21 May 11 |
| 10K |
39:56 |
|
|
|
88 |
|
|
|
London
|
Pride Run 10K |
20 Aug 11 |
| 10K |
43:57 |
|
|
|
32 |
|
|
|
Weald St Georges
|
Weald St George's 10K |
4 Sep 11 |
| Mar |
2:56:59 |
|
|
|
806 |
|
|
|
London
|
Virgin London Marathon |
17 Apr 11 |
| 100K |
8:00:37 |
|
|
|
12 |
|
|
|
Perth
|
UKA 100K Championship (inc Anglo-Celtic Plate) |
27 Mar 11 |
| 24H |
220.480 |
|
|
|
7 |
|
|
|
Llandudno
|
Commonwealth Ultra Distance 24 Hour Race |
23 Sep 11 |
|
2010 SEN Dulwich/Cambridge H
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 40Miles |
5:04:14 |
|
|
|
5 |
|
|
|
Barry
|
Barry 40 |
14 Mar 10 |
| 24Hours |
222.455 |
|
|
|
2 |
|
|
|
Barcelona, ESP
|
24 Hores D'Athletisme |
19 Dec 10 |
| 5K |
19:12 |
|
|
|
182 |
|
|
|
London
|
Standard Chartered Great City 5K |
15 Jul 10 |
| 10K |
39:44 |
|
|
|
46 |
|
|
|
London
|
Pride Run 10K |
14 Aug 10 |
| 10K |
41:27 |
|
|
|
36 |
|
|
|
Weald St Georges
|
Weald St George's 10K |
5 Sep 10 |
| 246K |
1:06:17:03 |
|
|
|
14 |
|
|
|
Athens-Sparta, GRE
|
Spartathlon (246K) |
25 Sep 10 |
| Mar |
3:00:28 |
|
|
|
1142 |
|
|
|
London
|
Virgin London Marathon |
25 Apr 10 |
| 100K |
8:15:36 |
|
|
|
8 |
|
|
|
Boddington
|
Boddington 50K/100K (Inc Anglo-Celtic Plate) |
19 Jun 10 |
| 100K |
8:55:43 |
|
|
|
2 |
|
|
|
Bergen, NOR
|
Bergen Ultra |
10 Apr 10 |
| SHORT100K |
8:14:23 |
|
|
|
76 |
|
|
|
Gibraltar, GIB
|
IAU 100K World Cup & European Championship |
7 Nov 10 |
| ZXC |
35:08 |
|
|
|
125 |
|
|
|
Wimbledon Common
|
South of Thames 5M Championships |
27 Nov 10 |
|
2009 SEN Dulwich/Cambridge H
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 24Hours |
170.175 |
|
|
|
19 |
|
|
|
Tooting Bec
|
Self Transcendence 24 Hour |
18 Oct 09 |
| 5K |
19:38 |
|
|
|
|
|
|
|
Islington
|
Standard Chartered Great City 5K |
16 Jul 09 |
| 10K |
39:56 |
|
|
|
49 |
|
|
|
Hackney
|
London Pride Run 10K |
16 Aug 09 |
| 10K |
40:40 |
|
|
|
18 |
|
|
|
Weald St. Georges
|
Weald St Georges 10K |
6 Sep 09 |
| Mar |
3:04:34 |
|
|
|
|
|
|
|
London
|
London Marathon |
26 Apr 09 |
| 30MMT |
4:18:06 |
|
|
|
4 |
|
|
|
Clayton
|
Downland Challenge 30 |
26 Jul 09 |
| 32.4M |
4:39:12 |
|
|
|
20 |
|
|
|
Princetown
|
Dartmoor Discovery Ultra Marathon |
6 Jun 09 |
| 56M |
10:10:37 |
|
|
|
15 |
|
|
|
London-Brighton
|
London To Brighton 56M |
20 Sep 09 |
|
2008 SEN Dulwich/Cambridge H
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5K |
18:44 |
|
|
|
112 |
|
|
|
London
|
Standard Chartered Great City Race (5K) |
17 Jul 08 |
| Mar |
2:54:58 |
|
|
|
|
|
|
|
Berlin, GER
|
Berlin Marathon |
28 Sep 08 |
| Mar |
3:07:26 |
|
|
|
101 |
|
|
|
London
|
Flora London Marathon |
13 Apr 08 |
|
2007 SEN Dulwich/Cambridge H
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| Mar |
3:08:14 |
|
|
|
517 |
|
|
|
Florence, ITA
|
Firenze Marathon |
25 Nov 07 |
| Mar |
3:18:42 |
|
|
|
|
|
|
|
London
|
Flora London Marathon |
22 Apr 07 |
|
2006 SEN Dulwich/Cambridge H
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| Mar |
3:31:55 |
|
|
|
|
|
|
|
London
|
London Marathon |
23 Apr 06 |
| Mar |
3:31:55 |
|
|
|
|
|
|
|
London
|
London Marathon |
23 Apr 06 |
|
2005 SEN Dulwich/Cambridge H
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 10K |
41:08 |
|
|
|
|
|
|
|
London Regent's Park
|
REGENTS PARK 10km |
4 Dec 05 |
|
2004 SEN Dulwich/Cambridge H
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5M |
33:27 |
|
|
|
12 |
|
|
|
London Victoria Park
|
VICTORIA PARK 5 |
27 Mar 04 |
| 10K |
40:48 |
|
|
|
4 |
|
|
|
London Regent's Park
|
REGENTS PARK 10km |
3 Oct 04 |
| 10K |
40:54 |
|
|
|
5 |
|
|
|
London Victoria Park
|
LONDON PRIDE 10km |
21 Aug 04 |
| 10K |
41:08 |
|
|
|
2 |
|
|
|
London Victoria Park
|
LONDON CHEST HOSPITAL 10km Hackney |
25 Jul 04 |
| 10K |
43:10 |
|
|
|
9 |
|
|
|
London Regent's Park
|
REGENTS PARK 10km |
4 Jan 04 |