|
2025 V70 Ilford/Veterans
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5K |
30:38 |
|
|
|
344 |
|
|
|
London Olympic Park
|
East End Road Runners Olympic Park ELVIS 5K |
17 Jun 25 |
| 5K |
30:48 |
|
|
|
225 |
|
|
|
Ilford
|
Valentines Park Charity 5K |
16 Jul 25 |
| 6KXC |
40:52 |
|
|
|
51 |
|
|
|
Gainesville FL, USA
|
World Masters Athletics Indoor Championships - Cross Country |
23 Mar 25 |
| 5M |
49:39 |
|
|
|
244 |
|
|
|
Romford
|
Havering 90 Joggers Midweek ELVIS 5 |
3 Jun 25 |
| 8.5KXC |
60:00 |
|
|
|
201 |
|
|
|
Hockley
|
Essex League |
8 Feb 25 |
| 10K |
64:20 |
|
|
|
3360 |
|
|
|
Leuven, BEL
|
European Running Championships 10K |
13 Apr 25 |
| 10K |
62:52 |
|
|
|
1010 |
|
|
|
Hatfield Broad Oak
|
Hatfield Broad Oak 10K |
26 May 25 |
| 10K |
66:59 |
|
|
|
154 |
|
|
|
Gainesville FL, USA
|
World Masters Athletics Indoor Championships 10K |
29 Mar 25 |
| 10M |
1:44:29 |
|
|
|
297 |
|
|
|
Witham
|
Witham May Day 10 |
5 May 25 |
| HM |
2:23:07 |
|
|
|
4405 |
|
|
|
Chester
|
Essar Chester Half Marathon |
18 May 25 |
|
2024 V65 Ilford/Veterans
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 3KXCL |
21:57 |
|
|
|
91 |
|
|
|
Wanstead Flats
|
Chingford League Relays |
9 Mar 24 |
| 5K |
29:28 |
|
|
|
91 |
|
|
|
Battersea Park
|
Veterans AC 5K |
2 Apr 24 |
| 5K |
29:43 |
|
|
|
166 |
|
|
|
London Hyde Park
|
Serpentine Last Friday of the Month 5K |
26 Apr 24 |
| 5K |
29:31 |
|
|
|
345 |
|
|
|
London Olympic Park
|
East End Road Runners Olympic Park ELVIS 5K |
18 Jun 24 |
| 5K |
29:47 |
|
|
|
247 |
|
|
|
Barking
|
Barking Road Runners Phipps ELVIS 5K |
26 Aug 24 |
| 5K |
31:05 |
|
|
|
226 |
|
|
|
Battersea Park
|
British Masters 5K Championships |
1 Dec 24 |
| 5K |
31:15 |
|
|
|
237 |
|
|
|
Hog Hill
|
Chingford League 5K |
8 Oct 24 |
| 6KXC |
36:52 |
|
|
|
53 |
|
|
|
Slottsskogen, SWE
|
World Masters Athletics Championships - Cross Country |
20 Aug 24 |
| 8KXC |
52:47 |
|
|
|
229 |
|
|
|
Hainault Forest
|
Essex League |
5 Oct 24 |
| 8KXC |
54:39 |
|
|
|
262 |
|
|
|
Gloucester Park
|
Essex League |
26 Oct 24 |
| 8KXC |
59:36 |
|
|
|
249 |
|
|
|
Writtle University
|
Essex League |
30 Nov 24 |
| 5M |
48:53 |
|
|
|
225 |
|
|
|
Romford
|
Havering 90 Joggers Midweek ELVIS 5 |
4 Jun 24 |
| 5M |
49:18 |
|
|
|
62 |
|
|
|
Battersea Park
|
Veterans AC 5 |
7 May 24 |
| 5MMT |
49:33 |
|
|
|
185 |
|
|
|
Dagenham
|
Dagenham Runners ELVIS 5 |
22 May 24 |
| 5MMT |
51:58 |
|
|
|
178 |
|
|
|
Chingford
|
Orion Harriers Forest 5 |
3 Aug 24 |
| 10K |
58:30 |
|
|
|
1014 |
|
|
|
Chichester
|
Chichester 10K |
4 Feb 24 |
| 10K |
59:33 |
|
|
|
674 |
|
|
|
Hatfield Broad Oak
|
Hatfield Broad Oak 10K |
27 May 24 |
| 10K |
60:25 |
|
|
|
650 |
|
|
|
Leicester
|
Leicester 10K |
3 Mar 24 |
| 10K |
62:03 |
|
|
|
507 |
|
|
|
Slottsskogen, SWE
|
World Masters Athletics Championships - 10K |
18 Aug 24 |
| 10M |
1:44:13 |
|
|
|
456 |
|
|
|
Buntingford
|
Buntingford Year End 10 |
29 Dec 24 |
| HM |
2:18:32 |
|
|
|
126 |
|
|
|
Porto Santo, POR
|
European Masters Non Stadia Championships Half Marathon |
19 May 24 |
|
2023 V65 Ilford/Veterans
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5K |
27:52 |
|
|
|
204 |
|
|
|
Battersea Park
|
British Masters 5K Championships |
3 Dec 23 |
| 5K |
30:25 |
|
|
|
230 |
|
|
|
Hog Hill
|
Chingford League 5K |
7 Nov 23 |
| 5.8KXC |
41:40 |
|
|
|
117 |
|
|
|
Wallsend
|
British Masters Championships |
18 Mar 23 |
| 7.5KMT |
44:20 |
|
|
|
251 |
|
|
|
Eastbrookend
|
Chingford League |
21 Oct 23 |
| 8KXC |
44:35 |
|
|
|
54 |
|
|
|
Pescara, ITA
|
European Masters Athletics Championships |
24 Sep 23 |
| 8KXC |
49:17 |
|
|
|
254 |
|
|
|
One Tree Hill
|
Essex League |
14 Oct 23 |
| 8KXC |
56:19 |
|
|
|
272 |
|
|
|
Gloucester Park
|
Essex League |
28 Oct 23 |
| 8KXC |
56:36 |
|
|
|
28 |
|
|
|
Torun, POL
|
WMA - World Masters Championships |
27 Mar 23 |
| 5M |
45:40 |
|
|
|
401 |
|
|
|
Victoria Park
|
Chingford League 5 |
4 Feb 23 |
| 10K |
57:36 |
|
|
|
1378 |
|
|
|
Brighton
|
Brighton 10K |
19 Nov 23 |
| 10K |
59:48 |
|
|
|
192 |
|
|
|
London Regents Park
|
Mornington Chasers Regent's Park 10K Winter Series |
8 Jan 23 |
| 10K |
62:32 |
|
|
|
246 |
|
|
|
Torun, POL
|
WMA - World Masters Championships 10K |
29 Mar 23 |
| 10K |
62:32 |
|
|
|
315 |
|
|
|
Pescara, ITA
|
European Masters Athletics Championships 10K |
28 Sep 23 |
| 10K |
68:07 |
|
|
|
443 |
|
|
|
Richmond
|
Ranelagh Harriers Richmond 10K |
25 Jun 23 |
| 10M |
1:41:28 |
|
|
|
406 |
|
|
|
Buntingford
|
Buntingford Year End 10 |
30 Dec 23 |
|
2022 V65 Ilford/Veterans
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5K |
27:17 |
|
|
|
96 |
|
|
|
London Hyde Park
|
Serpentine Last Friday of the Month 5K |
29 Jul 22 |
| 5K |
27:23 |
|
|
|
190 |
|
|
|
Barking
|
Barking Road Runners Phipps 5K |
29 Aug 22 |
| 5K |
27:52 |
|
|
|
173 |
|
|
|
Battersea Park
|
British Masters 5K Championships |
4 Dec 22 |
| 5K |
27:54 |
|
|
|
46 |
|
|
|
Grossetto, ITA
|
European Master Athletics Championships Non Stadia - 5K |
14 May 22 |
| 5K |
29:11 |
|
|
|
52 |
|
|
|
Battersea Park
|
Veterans AC 5K Championships |
12 Jul 22 |
| 5K |
29:15 |
|
|
|
72 |
|
|
|
Battersea Park
|
Vets AC 5K |
5 Apr 22 |
| 5K |
29:16 |
|
|
|
167 |
|
|
|
London Hyde Park
|
Serpentine Last Friday of the Month 5K |
30 Dec 22 |
| 6KXC |
42:34 |
|
|
|
122 |
|
|
|
Tonbridge
|
British Masters Championships |
12 Mar 22 |
| 5M |
45:54 |
|
|
|
387 |
|
|
|
Victoria Park
|
Chingford League 5 |
5 Feb 22 |
| 5M |
47:12 |
|
|
|
66 |
|
|
|
Battersea Park
|
Veterans AC 5 Championships |
10 May 22 |
| 5MMT |
47:36 |
|
|
|
156 |
|
|
|
Epping Forest
|
Orion Harriers Forest 5 |
6 Aug 22 |
| 10K |
57:44 |
|
|
|
525 |
|
|
|
Hatfield Broad Oak
|
Hatfield Broad Oak 10K |
3 Jun 22 |
| 10K |
58:35 |
|
|
|
313 |
|
|
|
Felsted
|
Felsted 10K |
17 Jul 22 |
| 10K |
59:30 |
|
|
|
472 |
|
|
|
Chessington
|
26.2 Valentine's 10K |
13 Feb 22 |
| 10K |
65:01 |
|
|
|
321 |
|
|
|
Grosseto, ITA
|
European Master Athletics Championships Non Stadia - 10K |
13 May 22 |
| 10M |
1:40:24 |
|
|
|
92 |
|
|
|
Gravesend
|
BMAF 10 Mile Championships |
27 Nov 22 |
|
2021 V65 Ilford/Veterans
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 1500 |
7:08.60 |
|
|
|
16 |
|
|
|
Lee Valley
|
Southern Counties Veterans League - Herts & Middlesex Division |
6 Sep 21 |
| 1500 |
7:11.2 |
|
|
|
11 |
|
|
|
Stevenage
|
Southern Counties Veterans League - Herts & Middlesex Division |
5 Jul 21 |
| 5000 |
26:08.76 |
|
|
|
6 |
|
|
|
Wimbledon
|
Veterans AC 5000m Championship |
21 Jul 21 |
| 2MMTL |
17:29 |
|
|
|
49 |
|
|
|
Dagenham
|
Chingford League Relays |
17 Apr 21 |
| 5K |
25:23 |
|
|
|
58 |
|
|
|
Battersea Park
|
Vets AC 5K |
18 May 21 |
| 5K |
25:25 |
|
|
|
242 |
|
|
|
Stratford
|
East End Road Runners Queen Elizabeth Olympic Park 5K |
23 Jun 21 |
| 5K |
25:35 |
|
|
|
62 |
|
|
|
Battersea Park
|
Vets AC 5K |
8 Jun 21 |
| 5K |
26:17 |
|
|
|
78 |
|
|
|
Wimbledon
|
Hercules Wimbledon AC 5K |
11 Apr 21 |
| 5K |
26:45 |
|
|
|
167 |
|
|
|
Barking
|
Barking Park 5K |
30 Aug 21 |
| 5K |
27:05 |
|
|
|
208 |
|
|
|
Lee Valley
|
Chingford League |
20 Oct 21 |
| 5K |
27:14 |
|
|
|
128 |
|
|
|
Barrowford
|
Podium 5K (incl. British Masters Championships) |
7 Nov 21 |
| 5KNAD |
26:14 |
|
|
|
195 |
|
|
|
Hog Hill
|
Chingford League 5K |
5 Apr 21 |
| 8KMT |
45:06 |
|
|
|
144 |
|
|
|
Dagenham
|
Chingford League |
2 Oct 21 |
| 8KXC |
45:57 |
|
|
|
216 |
|
|
|
Writtle College
|
Essex County U13 / U15 / Veterans' Championships |
4 Dec 21 |
| 5MMT |
42:45 |
|
|
|
159 |
|
|
|
Dagenham
|
Dagenham Runners ELVIS 5 |
2 Jun 21 |
| 10K |
57:53 |
|
|
|
166 |
|
|
|
Gravesend
|
BMAF 10K Championships |
21 Nov 21 |
| HM |
2:03:47 |
|
|
|
2644 |
|
|
|
Manchester
|
Manchester Half Marathon |
10 Oct 21 |
| ZXC |
NT |
|
|
|
140 |
|
|
|
Hockley
|
Essex League |
25 Sep 21 |
|
2020 V65 Ilford/Veterans
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 3000 |
14:47.37 |
|
|
|
6 |
|
|
|
Tooting Bec
|
Herne Hill Harriers Open Meeting |
3 Oct 20 |
| 5KNAD |
26:29 |
|
|
|
175 |
|
|
|
Hog Hill
|
Chingford League 5K |
6 Dec 20 |
| 5.2MMT |
44:06 |
|
|
|
155 |
|
|
|
Chingford
|
Chingford League |
24 Oct 20 |
| HM |
2:05:14 |
|
|
|
76 |
|
|
|
Funchal, POR
|
European Masters Athletics Non-Stadia Championships |
31 Oct 20 |
| ZXC |
43:34 |
|
|
|
210 |
|
|
|
Colchester
|
Essex League |
11 Jan 20 |
|
2019 V60 Ilford/Veterans
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 800 |
3:32.35 |
|
|
|
6 |
|
|
|
Ashford
|
Southern Counties Veterans' League Final |
1 Sep 19 |
| 800 |
3:37.0 |
|
|
|
2 |
|
|
|
Hemel Hempstead
|
Southern Counties Veterans' League Herts & North Middx Division |
22 Jul 19 |
| 5000 |
26:19.9 |
|
|
|
9 |
|
|
|
Battersea Park
|
Veterans AC 5000m Championships |
24 Jul 19 |
| 5000 |
27:00.21 |
|
|
|
15 |
|
|
|
Eraclea, ITA
|
EMA - European Masters Championships |
13 Sep 19 |
| 4KXC |
19:58 |
|
|
|
28 |
|
|
|
Caorle, ITA
|
European Masters Athletics Championships - Cross Country |
8 Sep 19 |
| 5K |
26:46 |
|
|
|
219 |
|
|
|
London Hyde Park
|
Harbour Club Last Friday of the Month 5K |
30 Aug 19 |
| 5K |
28:06 |
|
|
|
125 |
|
|
|
Horwich
|
Horwich Festival of Running BMAF 5K |
16 Jun 19 |
| SHORT5K |
27:03 |
|
|
|
58 |
|
|
|
London Battersea Park
|
Veterans AC Summer Series 5K |
9 Jul 19 |
| 5.7KXC |
33:21 |
|
|
|
38 |
|
|
|
Bury St Edmunds
|
England Masters Inter Area Match |
28 Sep 19 |
| 10K |
53:54 |
|
|
|
630 |
|
|
|
Southend
|
Southend 10K Classic |
6 Oct 19 |
| HM |
2:03:33 |
|
|
|
20 |
|
|
|
Jesolo, ITA
|
European Masters Athletics Championships Half Marathon |
15 Sep 19 |
|
2018 V60 Ilford/Veterans
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 200 |
40.2 |
|
|
|
6 |
|
|
|
Grays
|
Eastern Masters AC League Division South |
6 Jun 18 |
| 400 |
89.0 |
|
|
|
5 |
|
|
|
Southend
|
Eastern Masters AC League Division South |
4 Jul 18 |
| 800 |
3:34.2 |
|
|
|
5 |
|
|
|
Grays
|
Eastern Masters AC League Division South |
6 Jun 18 |
| 1500 |
6:58.9 |
|
|
|
5 |
|
|
|
Southend
|
Eastern Masters AC League Division South |
4 Jul 18 |
| Mile |
7:22.84 |
|
|
|
13 |
|
|
|
Olympic Park
|
Soar Summer Mile |
27 Jul 18 |
| 5000 |
25:47.32 |
|
|
|
17 |
|
|
|
Malaga, ESP
|
WMA - World Masters Championships |
12 Sep 18 |
| 5K |
25:55 |
|
|
|
41 |
|
|
|
Battersea Park
|
Veterans' AC 5 |
10 Jul 18 |
| 5K |
25:38 |
|
|
|
231 |
|
|
|
London
|
East End Road Runners Olympic Park ELVIS 5K |
21 Jun 18 |
| 5KMT |
26:36 |
|
|
|
162 |
|
|
|
Harold Wood
|
Harold Wood Elvis 5K |
1 Aug 18 |
| 8KXC |
43:43 |
|
|
|
95 |
|
|
|
Malaga, ESP
|
World Masters Championships |
5 Sep 18 |
| 5M |
43:00 |
|
|
|
33 |
|
|
|
Battersea Park
|
Veterans' AC 5 |
19 Jun 18 |
| 5M |
46:29 |
|
|
|
207 |
|
|
|
Victoria Park
|
Chingford League 5 |
17 Feb 18 |
| 10K |
52:32 |
|
|
|
431 |
|
|
|
Malaga, ESP
|
World Masters Championships 10K |
9 Sep 18 |
| 10K |
54:09 |
|
|
|
529 |
|
|
|
Hatfield Broad Oak
|
Hatfield Broad Oak 10K |
28 May 18 |
| 10K |
56:15 |
|
|
|
226 |
|
|
|
Alicante, ESP
|
European Masters Non Stadia Championships 10K |
18 May 18 |
| 10M |
90:32 |
|
|
|
395 |
|
|
|
Brockham
|
Dorking 10 |
3 Jun 18 |
| HM |
1:59:57 |
|
|
|
169 |
|
|
|
Redhill
|
Caterham Rotary Half Marathon (Inc British Masters Championships) |
22 Jul 18 |
| HM |
2:00:19 |
|
|
|
683 |
|
|
|
Malaga, ESP
|
World Masters Championships Half Marathon |
16 Sep 18 |
|
2017 V60 Ilford/Veterans
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 800 |
3:21.2 |
|
|
|
7 |
|
|
|
Stevenage
|
Southern Counties Veterans' League Herts & North Middx Division |
22 May 17 |
| Mile |
7:20.0 |
|
|
|
3 |
|
|
|
Ipswich
|
Eastern Masters AC League Division South |
26 Jul 17 |
| 3000 |
14:16.21 |
|
|
|
12 |
|
|
|
Daegu, KOR
|
WMA - World Masters Championships |
23 Mar 17 |
| 3000 |
14:23.5 |
|
|
|
3 |
|
|
|
Grays
|
Eastern Masters AC League Division South |
3 May 17 |
| 7.4KXC |
41:14 |
|
|
|
139 |
|
|
|
Great Notley Park
|
Essex League |
14 Jan 17 |
| 8KXC |
42:40 |
|
|
|
20 |
|
|
|
Daegu, KOR
|
World Masters Championships Cross Country |
20 Mar 17 |
| 10K |
52:25 |
|
|
|
94 |
|
|
|
Gravesend
|
British Masters Open 10K Championships |
9 Apr 17 |
| HM |
1:49:51 |
|
|
|
28 |
|
|
|
Daegu, KOR
|
World Masters Championships Half Marathon |
25 Mar 17 |
|
2016 V60 Ilford/Veterans
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| Mile |
7:25.3 |
|
|
|
4 |
|
|
|
Lee Valley
|
Eastern Veterans' League Division SE |
27 Jul 16 |
| 5000 |
24:24.76 |
|
|
|
12 |
|
|
|
Perth, AUS
|
WMA - World Masters Championships |
29 Oct 16 |
| 5000 |
25:12.27 |
|
|
|
3 |
|
|
|
Kingston
|
Southern Counties & Veterans AC Championships |
28 Aug 16 |
| 5K |
25:13 |
|
|
|
189 |
|
|
|
London Hyde Park
|
Brooks Serpentine Last Friday 5K |
29 Jul 16 |
| 5K |
26:02 |
|
|
|
201 |
|
|
|
London
|
Olympic Park ELVIS 5K |
21 Jun 16 |
| 5K |
26:45 |
|
|
|
139 |
|
|
|
Horwich
|
Horwich 5K (BMAF) |
19 Jun 16 |
| 8KXC |
43:12 |
|
|
|
31 |
|
|
|
Perth, AUS
|
World Masters Championships |
26 Oct 16 |
| 8KXC |
45:23 |
|
|
|
111 |
|
|
|
Writtle
|
Essex County U13 / U15 / Veterans' Championships |
26 Nov 16 |
| 5M |
44:45 |
|
|
|
27 |
|
|
|
Battersea Park
|
Veterans' AC 5 |
14 Jun 16 |
| 5MXC |
42:14 |
|
|
|
138 |
|
|
|
Alexandra Palace
|
Chingford League |
10 Dec 16 |
| 10K |
56:27 |
|
|
|
326 |
|
|
|
Vila Real, POR
|
European Veterans' Non Stadia Championships Half Marathon and 10K |
20 May 16 |
| 10K |
56:18 |
|
|
|
334 |
|
|
|
London Olympic Park
|
QEOP Summer 10K Series (Inc BMAF Championships & Masters Open) |
2 Apr 16 |
| 10M |
82:03 |
|
|
|
197 |
|
|
|
Tiptree
|
Tiptree 10 |
9 Oct 16 |
| HM |
1:57:29 |
|
|
|
20 |
|
|
|
Perth, AUS
|
World Masters Championships Half Marathon |
6 Nov 16 |
|
2015 V60 Ilford/Veterans
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 400 |
86.5 |
|
|
|
5 |
|
|
|
Lee Valley
|
Southern Counties Veterans' League Herts & North Middlesex Division |
27 Apr 15 |
| 400 |
86.7 |
|
|
|
7 |
|
|
|
Southend
|
Eastern Veterans' League Division SE |
3 Jun 15 |
| 800 |
3:20.8 |
|
|
|
8 |
|
|
|
Lee Valley
|
Eastern Veterans' League Division SE |
29 Jul 15 |
| 1500 |
6:37.9 |
|
|
|
4 |
|
|
|
Southend
|
Eastern Veterans' League Division SE |
3 Jun 15 |
| 1500 |
6:46.9 |
|
|
|
5 |
|
|
|
Lee Valley
|
Southern Counties Veterans' League Herts & North Middlesex Division |
27 Apr 15 |
| 2000 |
9:06.1 |
|
|
|
3 |
|
|
|
Lee Valley
|
Eastern Veterans' League Division SE |
29 Jul 15 |
| 3000 |
13:34.3 |
|
|
|
7 |
|
|
|
Hemel Hempstead
|
Southern Counties Veterans' League Herts & North Middlesex Division |
13 Jul 15 |
| 5000 |
24:46.91 |
|
|
|
16 |
|
|
|
Lyon, FRA
|
WMA - World Masters Championships |
6 Aug 15 |
| 1M |
6:54 |
|
|
|
711 |
|
|
|
London
|
City of London Mile |
14 Jun 15 |
| 5K |
23:43 |
|
|
|
128 |
|
|
|
Horwich
|
Horwich 5K (BMAF Championships) |
21 Jun 15 |
| 8KXC |
40:12 |
|
|
|
50 |
|
|
|
Lyon, FRA
|
World Masters Championships |
4 Aug 15 |
| 8KXC |
47:06 |
|
|
|
140 |
|
|
|
Ruithin
|
British Masters Championships |
14 Mar 15 |
| 5M |
39:44 |
|
|
|
114 |
|
|
|
Braintree
|
Skyline 120 Braintree 5 |
29 Mar 15 |
| 5MMT |
41:47 |
|
|
|
131 |
|
|
|
Chigwell Row
|
Newman Hilly 5 |
15 Jul 15 |
| 10K |
48:31 |
|
|
|
214 |
|
|
|
Blackmore
|
BNY Mellon Brentwood & Essex Championship 10K |
5 Jul 15 |
| 10K |
49:23 |
|
|
|
433 |
|
|
|
Hatfield Broad Oak
|
Hatfield Broad Oak 10K |
25 May 15 |
| 10K |
51:27 |
|
|
|
123 |
|
|
|
Grossetto, ITA
|
European Veterans' Non Stadia Championships 10K |
15 May 15 |
| 10K |
48:33 |
|
|
|
2419 |
|
|
|
Leeds
|
Age UK Leeds Abbey Dash 10K |
15 Nov 15 |
| 10M |
80:45 |
|
|
|
206 |
|
|
|
Sidcup
|
Sidcup 10 (Inc BMAF Champs) |
8 Mar 15 |
| 10M |
79:55 |
|
|
|
2190 |
|
|
|
Portsmouth
|
Morrisons Great South Run 10 |
25 Oct 15 |
| HM |
1:46:12 |
|
|
|
|
|
|
|
Lyon, FRA
|
World Masters Championships Half Marathon |
16 Aug 15 |
| HM |
1:49:45 |
|
|
|
153 |
|
|
|
Oxborough
|
Wissey Half Marathon |
6 Sep 15 |
| HM |
1:59:47 |
|
|
|
318 |
|
|
|
Grossetto, ITA
|
European Veterans' Non Stadia Championships Half Marathon |
17 May 15 |
| ZXC |
40:38 |
|
|
|
72 |
|
|
|
Colchester
|
Essex County U13/U15/Veterans' Championships |
28 Nov 15 |
| ZXC |
44:09 |
|
|
|
46 |
|
|
|
Loughton
|
Ware Cup |
12 Dec 15 |
|
2014 V55 Ilford/Veterans
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 400 |
82.2 |
|
|
|
3 |
|
|
|
Lee Valley
|
Essex Vets League |
2 Jul 14 |
| 800 |
3:12.3 |
|
|
|
5 |
|
|
|
Hemel Hempstead
|
Southern Counties Veterans' League Herts & North Middlesex Division |
14 Jul 14 |
| 1500 |
6:17.5 |
|
|
|
3 |
|
|
|
Lee Valley
|
Essex Vets League |
2 Jul 14 |
| 3000 |
13:13.2 |
|
|
|
22 |
|
|
|
Lee Valley
|
Southern Counties Veterans' League Herts & North Middlesex Division |
19 May 14 |
| 3000 |
13:19.6 |
|
|
|
2 |
|
|
|
Hemel Hempstead
|
Southern Counties Veterans' League Herts & North Middlesex Division |
14 Jul 14 |
| 5000 |
22:29.77 |
|
|
|
4 |
|
|
|
Ewell
|
Surrey & Sussex County Masters' Championships |
1 Jun 14 |
| 5000 |
23:18.53 |
|
|
|
5 |
|
|
|
Birmingham
|
BMAF - British Masters Championships |
10 Aug 14 |
| 1M |
6:40 |
|
|
|
285 |
|
|
|
London
|
City of London Mile |
22 Jun 14 |
| 1M |
6:43 |
|
|
|
489 |
|
|
|
London
|
Bupa Westminster Mile |
24 May 14 |
| 5K |
22:31 |
|
|
|
103 |
|
|
|
Barking
|
Barking Road Runners BH 5K |
25 Aug 14 |
| 5KMT |
22:59 |
|
|
|
121 |
|
|
|
Leyton
|
Eton Manor AC ELVIS 5K |
17 Jun 14 |
| 5M |
36:47 |
|
|
|
129 |
|
|
|
London Victoria Park
|
Victoria Park Open 5 |
19 Apr 14 |
| 5M |
38:27 |
|
|
|
68 |
|
|
|
Ingatestone
|
Ingatestone 5 |
14 Sep 14 |
| 5M |
38:51 |
|
|
|
107 |
|
|
|
Great Easton
|
Great Easton 5 |
15 Jun 14 |
| 5MMT |
39:43 |
|
|
|
100 |
|
|
|
Chigwell Row
|
Newman Hilly 5 |
16 Jul 14 |
| 5MMT |
39:52 |
|
|
|
118 |
|
|
|
Chingford
|
Orion Harriers Forest 5 |
2 Aug 14 |
| 10K |
45:18 |
|
|
|
400 |
|
|
|
King's Lynn
|
Grand East Anglia Run 10K |
4 May 14 |
| HM |
1:44:32 |
|
|
|
31 |
|
|
|
Budapest, HUN
|
World Masters Championships |
30 Mar 14 |
| ZRDL |
27:12 |
|
|
|
10 |
|
|
|
Chelmsford
|
Essex Relay Championships |
22 Mar 14 |
| ZXC |
38:19 |
|
|
|
145 |
|
|
|
Braintree
|
Essex League |
6 Dec 14 |
| ZXC |
39:05 |
|
|
|
28 |
|
|
|
Budapest, HUN
|
World Masters Cross Country Championships |
25 Mar 14 |
| ZXC |
39:33 |
|
|
|
127 |
|
|
|
Glasgow
|
BMAF Championships |
15 Mar 14 |
| ZXC |
53:56 |
|
|
|
94 |
|
|
|
Ilford
|
Essex County Veterans' Championships |
29 Nov 14 |
|
2013 V55 Ilford/Veterans
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 800 |
3:05.4 |
|
|
|
4 |
|
|
|
Hemel Hempstead
|
Southern Counties Veterans' League Herts & North Middlesex Division |
8 Jul 13 |
| 3000 |
13:04.6 |
|
|
|
4 |
|
|
|
Southend
|
Eastern Veterans' League Essex Division |
5 Jun 13 |
| 3000 |
13:10.0 |
|
|
|
7 |
|
|
|
Lee Valley
|
Southern Counties Veterans' League Herts & North Middlesex Division |
20 May 13 |
| 3000 |
13:24.9 |
|
|
|
5 |
|
|
|
Hemel Hempstead
|
Southern Counties Veterans' League Herts & North Middlesex Division |
8 Jul 13 |
| 5000 |
22:14.9 |
|
|
|
16 |
|
|
|
Lee Valley
|
Southern Counties Veterans' League Herts & North Middlesex Division |
10 Jun 13 |
| 5000 |
22:29.06 |
|
|
|
8 |
|
|
|
Birmingham
|
BMAF - British Masters Championships |
15 Sep 13 |
| 5000 |
22:59.69 |
|
|
|
40 |
|
|
|
Porto Alegre, BRA
|
WMA - World Masters Championships |
19 Oct 13 |
| 5K |
22:20 |
|
|
|
83 |
|
|
|
Ilford
|
Valentines Park 5K |
29 Sep 13 |
| parkrun |
22:32 |
|
|
|
37 |
|
|
|
Mile End
|
Mile End parkrun # 68 |
18 May 13 |
| 5M |
36:44 |
|
|
|
155 |
|
|
|
Braintree
|
Braintree 5 |
7 Apr 13 |
| 5MMT |
38:36 |
|
|
|
110 |
|
|
|
Chingford
|
Orion Harriers Forest 5 |
1 Jun 13 |
| 10K |
47:24 |
|
|
|
352 |
|
|
|
Hatfield Broad Oak
|
Hatfield Broad Oak 10K |
27 May 13 |
| 10K |
48:35 |
|
|
|
182 |
|
|
|
Felsted
|
Felsted 10K |
14 Jul 13 |
| HM |
1:42:35 |
|
|
|
18 |
|
|
|
Porto Alegre, BRA
|
World Masters' Championships Half Marathon |
27 Oct 13 |
| HM |
1:42:52 |
|
|
|
168 |
|
|
|
Pleshey
|
Pleshey & Essex Half Marathon |
22 Sep 13 |
| HM |
1:44:01 |
|
|
|
215 |
|
|
|
Lydd
|
Lydd Half Marathon (Inc British Masters' Champs) |
10 Mar 13 |
| ZXC |
36:28 |
|
|
|
157 |
|
|
|
Loughton
|
Chingford League |
12 Oct 13 |
| ZXC |
38:58 |
|
|
|
38 |
|
|
|
Porto Alegre, BRA
|
World Masters' Championships |
16 Oct 13 |
| ZXC |
39:59 |
|
|
|
73 |
|
|
|
Claybury
|
Essex County Veterans' Championships |
30 Nov 13 |
| ZXC |
43:10 |
|
|
|
138 |
|
|
|
Sunderland
|
BMAF Championships |
16 Mar 13 |
|
2012 V55 Dagenham 88/Loughton/Veterans
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 400 |
76.3 |
|
|
|
5 |
|
|
|
Lee Valley
|
Southern Counties Veterans' League Herts & North Middlesex Division |
30 Apr 12 |
| 800 |
3:02.0 |
|
|
|
4 |
|
|
|
Southend
|
Eastern Veterans' League Essex Division |
9 May 12 |
| 1500 |
6:18.3 |
|
|
|
4 |
|
|
|
Lee Valley
|
Eastern Veterans' League Essex Division |
25 Apr 12 |
| 3000 |
12:36.94 |
|
|
|
4 |
|
|
|
Lee Valley
|
BMAF - British Masters Championships |
18 Mar 12 |
| 3000 |
12:41.0 |
|
|
|
4 |
|
|
|
Southend
|
Eastern Veterans' League Essex Division |
9 May 12 |
| 3000 |
12:52.33 |
|
|
|
14 |
|
|
|
Jyvaskyla, FIN
|
WMA - World Masters Championships |
6 Apr 12 |
| 5000 |
22:33.95 |
|
|
|
22 |
|
|
|
Zittau, GER
|
EMA - European Veterans Championships |
23 Aug 12 |
| 10000 |
48:01.96 |
|
|
|
20 |
|
|
|
Zittau, GER
|
EMA - European Veterans Championships |
18 Aug 12 |
| 5K |
21:00 |
|
|
|
6 |
|
|
|
West Ham Park
|
TSFA West Ham Park 5K Winter Series |
12 Feb 12 |
| 5K |
22:01 |
|
|
|
82 |
|
|
|
Ilford
|
Valentines Park 5K |
30 Sep 12 |
| 5K |
22:10 |
|
|
|
66 |
|
|
|
Leyton
|
Eton Manor AC Open 5K |
27 May 12 |
| 5K |
22:24 |
|
|
|
76 |
|
|
|
Barking
|
BRR Barking Park 5K |
27 Aug 12 |
| 5KNAD |
23:26 |
|
|
|
115 |
|
|
|
Redbridge
|
Chingford League - Hog Hill 5K |
2 Oct 12 |
| parkrun |
21:36 |
|
|
|
10 |
|
|
|
Valentines
|
Valentines parkrun # 62 |
21 Apr 12 |
| 8KXC |
39:24 |
|
|
|
22 |
|
|
|
Jyvaskyla, FIN
|
World Masters Championships Cross Country |
3 Apr 12 |
| 10K |
44:08 |
|
|
|
187 |
|
|
|
Hatfield Broad Oak
|
Hatfield Broad Oak 10K |
4 Jun 12 |
| 10K |
44:43 |
|
|
|
232 |
|
|
|
Ashford
|
Givaudan Ashford 10K (Inc BMAF Champs) |
14 Oct 12 |
| SHORT10K |
42:17 |
|
|
|
113 |
|
|
|
Stratford
|
Newham Classic 10K (Short course) |
15 Apr 12 |
| 10M |
72:57 |
|
|
|
148 |
|
|
|
Chelmsford
|
Great Baddow 10 (inc Essex Championships) |
20 May 12 |
| 10M |
75:32 |
|
|
|
157 |
|
|
|
Tiptree
|
Tiptree 10 (Inc BMAF Champs) |
28 Oct 12 |
| HM |
98:16 |
|
|
|
208 |
|
|
|
Jyvaskyla, FIN
|
World Masters Championships Half Marathon |
8 Apr 12 |
| HM |
99:49 |
|
|
|
130 |
|
|
|
Pleshey
|
Pleshey & Essex Half Marathon |
23 Sep 12 |
| ZXC |
35:52 |
|
|
|
108 |
|
|
|
Orion
|
Essex League |
14 Jan 12 |
| ZXC |
37:19 |
|
|
|
148 |
|
|
|
Chelmsford
|
Essex League |
17 Nov 12 |
| ZXC |
38:49 |
|
|
|
145 |
|
|
|
Bath
|
BMAF Championships |
25 Mar 12 |
| ZXC |
39:05 |
|
|
|
31 |
|
|
|
Loughton
|
Loughton AC Vets Inter Club |
3 Nov 12 |
| ZXC |
39:16 |
|
|
|
56 |
|
|
|
Claybury
|
Essex County Veterans' Championships |
1 Dec 12 |
| ZXC |
43:16 |
|
|
|
148 |
|
|
|
Colchester
|
Essex League |
10 Nov 12 |
| ZXC |
43:17 |
|
|
|
136 |
|
|
|
Basildon
|
Essex League |
15 Dec 12 |
| ZXC |
48:25 |
|
|
|
85 |
|
|
|
Woodford
|
SEAA Inter Counties & Masters' Championships |
8 Dec 12 |
| ZXC |
55:24 |
|
|
|
133 |
|
|
|
Basildon
|
Essex County Championships |
7 Jan 12 |
|
2011 V55 Dagenham 88/Eastern Masters/Loughton
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 800 |
2:55.2 |
|
|
|
3 |
|
|
|
Southend
|
Eastern Veterans League Essex Division |
3 Aug 11 |
| 800 |
3:26.7 |
|
|
|
3 |
|
|
|
Lee Valley
|
Eastern Veterans League Essex Division |
1 Jun 11 |
| 1500 |
5:58.42 |
|
|
|
7 |
|
|
|
Birmingham
|
BMAF - British Masters Championships |
25 Jun 11 |
| 1500 |
5:59.1 |
|
|
|
3 |
|
|
|
Chelmsford
|
Eastern Veterans League Essex Division |
4 May 11 |
| 1500 |
6:02.9 |
|
|
|
2 |
|
|
|
Walthamstow
|
Southern Men's League Division 2N Match 2 |
13 Aug 11 |
| 1500 |
6:03.30 |
|
|
|
1 |
|
|
|
Colchester
|
Southern Men's League Division 2N Match 1 |
4 Jun 11 |
| 3000 |
12:30.4 |
|
|
|
3 |
|
|
|
Southend
|
Eastern Veterans League Essex Division |
3 Aug 11 |
| 3000 |
15:04.9 |
|
|
|
4 |
|
|
|
Lee Valley
|
Eastern Veterans League Essex Division |
1 Jun 11 |
| 5000 |
21:18.3 |
|
|
|
2 |
|
|
|
Grays
|
Southern Men's League Division 2N |
30 Jul 11 |
| 5000 |
21:19.1 |
|
|
|
2 |
|
|
|
Walthamstow
|
Southern Men's League Division 2N Match 2 |
13 Aug 11 |
| 5000 |
21:29.02 |
|
|
|
31 |
|
|
|
Sacramento CA, USA
|
WMA - World Masters Championships |
9 Jul 11 |
| 5000 |
21:32.70 |
|
|
|
2 |
|
|
|
Colchester
|
Southern Men's League Division 2N Match 1 |
4 Jun 11 |
| 5000 |
21:47.4 |
|
|
|
3 |
|
|
|
Hemel Hempstead
|
Southern Men's League Division 2N |
7 May 11 |
| 5000 |
22:01.44 |
|
|
|
9 |
|
|
|
Birmingham
|
BMAF - British Masters Championships |
26 Jun 11 |
| 10000 |
43:42.2 |
|
|
|
3 |
|
|
|
Battersea Park
|
Vets AC 10,000m Championships |
7 Sep 11 |
| 10000 |
43:49.54 |
|
|
|
18 |
|
|
|
Sacramento CA, USA
|
WMA - World Masters Championships |
13 Jul 11 |
| 5K |
21:30 |
|
|
|
63 |
|
|
|
Ilford
|
Valentines Park 5K |
25 Sep 11 |
| 5K |
22:22 |
|
|
|
18 |
|
|
|
West Ham Park
|
West Ham Park 5K Winter Series |
16 Jan 11 |
| 5KNAD |
22:36 |
|
|
|
110 |
|
|
|
Redbridge
|
Chingford League - Hog Hill 5K |
1 Nov 11 |
| 5KNAD |
22:48 |
|
|
|
87 |
|
|
|
Redbridge
|
Chingford League - Hog Hill 5K |
4 Oct 11 |
| 5KMT |
21:17 |
|
|
|
44 |
|
|
|
Dagenham
|
August Bank Holiday 5K |
29 Aug 11 |
| parkrun |
21:39 |
|
|
|
11 |
|
|
|
Valentines
|
Valentines parkrun # 15 |
28 May 11 |
| 8KXC |
36:30.7 |
|
|
|
28 |
|
|
|
Sacramento CA, USA
|
World Masters' Championships |
7 Jul 11 |
| 5M |
35:28 |
|
|
|
80 |
|
|
|
Hornchurch
|
Havering 90 Joggers Midweek 5 |
21 Jun 11 |
| 5M |
35:47 |
|
|
|
98 |
|
|
|
Great Notley
|
Braintree 5 (inc Essex Championships) |
27 Mar 11 |
| 5MMT |
36:04 |
|
|
|
51 |
|
|
|
Epping Forest
|
Orion Forest Five Series |
6 Aug 11 |
| 10K |
43:35 |
|
|
|
112 |
|
|
|
Billericay
|
Billericay 10K |
6 Nov 11 |
| 10K |
44:13 |
|
|
|
148 |
|
|
|
Newham
|
Newham Classic 10K |
10 Apr 11 |
| 10K |
45:17 |
|
|
|
75 |
|
|
|
Beckenham
|
Ted Pepper Memorial 10K |
2 May 11 |
| 10M |
72:26 |
|
|
|
158 |
|
|
|
Hexham
|
Tynedale 10 |
4 Sep 11 |
| 10M |
74:05 |
|
|
|
138 |
|
|
|
Tiptree
|
Tiptree 10 (inc Essex Championships) |
9 Oct 11 |
| HM |
96:46 |
|
|
|
227 |
|
|
|
Shoeburyness
|
Southend Half Marathon |
12 Jun 11 |
| HM |
1:41:24 |
|
|
|
239 |
|
|
|
Woodford Green
|
Roding Valley Half Marathon |
27 Feb 11 |
| 20M |
2:37:38 |
|
|
|
152 |
|
|
|
Colchester
|
Essex 20 Mile Champs |
6 Mar 11 |
| Mar |
3:29:17 |
|
|
|
52 |
|
|
|
Greenville SC, USA
|
Spinx Runfest Marathon |
29 Oct 11 |
| Mar |
3:33:59 |
|
|
|
12 |
|
|
|
Sacramento CA, USA
|
World Masters Championships |
17 Jul 11 |
| Mar |
3:45:58 |
|
|
|
6313 |
|
|
|
London
|
Virgin London Marathon |
17 Apr 11 |
| ZXC |
36:01 |
|
|
|
111 |
|
|
|
London Victoria Park
|
Chingford League |
5 Feb 11 |
| ZXC |
36:06 |
|
|
|
115 |
|
|
|
Braintree
|
Essex League |
8 Oct 11 |
| ZXC |
36:30 |
|
|
|
33 |
|
|
|
Loughton
|
Ware Cup |
10 Dec 11 |
| ZXC |
36:30.7 |
|
|
|
28 |
|
|
|
Sacramento CA, USA
|
World Masters Championships |
6 Jul 11 |
| ZXC |
37:04 |
|
|
|
108 |
|
|
|
Alexandra Palace
|
Chingford League |
26 Nov 11 |
| ZXC |
39:20 |
|
|
|
177 |
|
|
|
Birmingham
|
BMAF Championships |
12 Mar 11 |
| ZXC |
40:12 |
|
|
|
140 |
|
|
|
Benfleet
|
Essex League |
19 Nov 11 |
| ZXC |
41:51 |
|
|
|
100 |
|
|
|
Colchester
|
Essex League |
17 Dec 11 |
| ZXC |
41:59 |
|
|
|
55 |
|
|
|
Chigwell Row
|
Essex Veterans' Championships |
3 Dec 11 |
|
2010 V55 Dagenham 88/Eastern Masters/Loughton
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| ZXC |
63:40 |
|
|
|
1301 |
|
|
|
Leeds
|
English National Championships |
27 Feb 10 |
|
2009 V50 Loughton/Eastern Masters
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 1500 |
5:51.11 |
|
|
|
6 |
|
|
|
Birmingham
|
BMAF - British Masters Championships |
4 Jul 09 |
| 3000 |
11:46.28 |
|
|
|
9 |
|
|
|
Lee Valley
|
BMAF - British Masters Championships |
8 Mar 09 |
| 5000 |
20:19.55 |
|
|
|
7 |
|
|
|
Lahti, FIN
|
WMA - World Masters Championships |
1 Aug 09 |
| 5000 |
21:10.86 |
|
|
|
6 |
|
|
|
Birmingham
|
BMAF - British Masters Championships |
5 Jul 09 |
| 10000 |
41:34.14 |
|
|
|
5 |
|
|
|
Lahti, FIN
|
WMA - World Masters Championships |
4 Aug 09 |
| ZXC |
33:37 |
|
|
|
26 |
|
|
|
Lahti, FIN
|
WMA - World Masters Championships |
28 Jul 09 |
|
2008 V50 Loughton/Eastern Masters
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 1500 |
5:34.86 |
|
|
|
7 |
|
|
|
Birmingham
|
BMAF - British Masters Championships |
5 Jul 08 |
| 3000 |
11:28.80 |
|
|
|
8 |
|
|
|
Lee Valley
|
BMAF - British Masters Championships & Winter Throws |
24 Feb 08 |
| 5000 |
20:09.59 |
|
|
|
26 |
|
|
|
Ljubljana, SLO
|
EMA - European Veterans Championships |
30 Jul 08 |
| 5000 |
20:28.28 |
|
|
|
6 |
|
|
|
Birmingham
|
BMAF - British Masters Championships |
6 Jul 08 |
| 10000 |
42:02.55 |
|
|
|
20 |
|
|
|
Ljubljana, SLO
|
EMA - European Veterans Championships |
24 Jul 08 |
|
2007 V50 Loughton/Eastern Masters
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 800 |
2:45.3 |
|
|
|
|
|
|
|
Chelmsford
|
Eastern Veterans League |
1 Aug 07 |
| 1500 |
5:17.60 |
|
|
|
14 |
|
|
|
Riccione, ITA
|
WMA - World Masters Championships |
10 Sep 07 |
| 3000 |
11:30.1 |
|
|
|
|
|
|
|
Chelmsford
|
Eastern Veterans League |
1 Aug 07 |
| 3000 |
11:37.83 |
|
|
|
6 |
|
|
|
Lee Valley
|
BMAF - British Masters Championships & Winter Throws |
4 Mar 07 |
| 5000 |
19:25.3 |
|
|
|
|
|
|
|
Ilford
|
Southern Men's League Division 2 |
5 May 07 |
| 5000 |
19:47.53 |
|
|
|
6 |
|
|
|
Riccione, ITA
|
WMA - World Masters Championships |
9 Sep 07 |
| 5000 |
20:21.40 |
|
|
|
6 |
|
|
|
Birmingham
|
BMAF - British Masters Championships |
28 Jul 07 |
| 10000 |
40:51.2 |
|
|
|
8 |
|
|
|
Battersea Park
|
Veterans AC 10,000m |
8 Aug 07 |
| 10000 |
41:58.93 |
|
|
|
5 |
|
|
|
Birmingham
|
BMAF - British Masters Championships |
29 Jul 07 |
| Mar |
3:09:33 |
|
|
|
19 |
|
|
|
Tybee Island GA, USA
|
Memorial Health Tybee Marathon |
2 Feb 07 |
| Mar |
3:24:50 |
|
|
|
38 |
|
|
|
Riccione, ITA
|
WMA - World Masters Championships |
15 Sep 07 |
| ZXC |
31:20 |
|
|
|
53 |
|
|
|
Riccione, ITA
|
WMA - World Masters Championships |
8 Sep 07 |
| ZXC |
39:18 |
|
|
|
11 |
|
|
|
Loughton
|
Loughton Inter-Club Cross |
10 Nov 07 |
|
2006 V50 Loughton/Eastern Masters
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 1500 |
5:27.2 |
|
|
|
3 |
|
|
|
Kingston
|
Vets AC Championships |
27 Aug 06 |
| 3000 |
11:57.6 |
|
|
|
|
|
|
|
Chelmsford
|
- |
2 Aug 06 |
| 5000 |
19:56.4 |
|
|
|
|
|
|
|
Basildon
|
Southern Men's League Division 4N |
5 Aug 06 |
| 5000 |
20:01.8 |
|
|
|
3 |
|
|
|
Kingston
|
Vets AC Championships |
27 Aug 06 |
| 5000 |
21:01.03 |
|
|
|
8 |
|
|
|
Birmingham
|
BMAF - British Masters Championships |
8 Jul 06 |
| 10000 |
40:57.9 |
|
|
|
|
|
|
|
Battersea Park
|
Veterans AC Championships |
6 Sep 06 |
| 10000 |
43:51.61 |
|
|
|
3 |
|
|
|
Birmingham
|
BMAF - British Masters Championships |
9 Jul 06 |
|
2005 V50 Loughton/Eastern Masters
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 1500 |
5:19.66 |
|
|
|
13 |
|
|
|
San Sebastian, ESP
|
WMA - World Masters Championships |
23 Aug-3 Sep 2005 |
| 5000 |
19:08.89 |
|
|
|
20 |
|
|
|
San Sebastian, ESP
|
WMA - World Masters Championships |
23 Aug-3 Sep 2005 |
| 5000 |
19:33.36 |
|
|
|
6 |
|
|
|
Birmingham
|
BMAF - British Masters Championships |
16 Jul 05 |
| 10000 |
40:58.87 |
|
|
|
10 |
|
|
|
Birmingham
|
BMAF - British Masters Championships |
17 Jul 05 |
| HM |
88:59 |
|
|
|
24 |
|
|
|
Monte Gordo, POR
|
EUROPEAN MASTERS NON STADIA CHAMPIONSHIPS |
14 May 05 |
|
2004 V45 Loughton/Eastern Masters
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5000 |
20:15.86 |
|
|
|
5 |
|
|
|
Birmingham
|
BMAF - British Masters Championships |
26 Jun 04 |
| 10000 |
41:57.69 |
|
|
|
10 |
|
|
|
Birmingham
|
BMAF - British Masters Championships |
27 Jun 04 |
|
2003 V45 Loughton/Eastern Masters
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 1500 |
5:27.16 |
|
|
|
9 |
|
|
|
Glasgow
|
BMAF - British Veterans Championships, inc. Pentathlon Championships |
15 Feb 03 |
| 3000 |
11:32.76 |
|
|
|
8 |
|
|
|
Glasgow
|
BMAF - British Veterans Championships, inc. Pentathlon Championships |
16 Feb 03 |
| 5000 |
19:18.3 |
|
|
|
1 |
|
|
|
Battersea Park
|
Veterans AC Meeting |
9 Apr 03 |
|
2000 V45 Loughton/Eastern Masters
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 3000SC |
13:23.9 |
|
|
|
1 |
|
|
|
Norwich
|
Norwich |
22 Jul 00 |
