|
2025 V75 Shrewsbury
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| parkrun |
45:11 |
|
|
|
600 |
|
|
|
Shrewsbury
|
Shrewsbury parkrun # 473 |
29 Mar 25 |
| parkrun |
45:14 |
|
|
|
668 |
|
|
|
Shrewsbury
|
Shrewsbury parkrun # 464 |
25 Jan 25 |
| parkrun |
45:56 |
|
|
|
424 |
|
|
|
Shrewsbury
|
Shrewsbury parkrun # 460 |
1 Jan 25 |
| parkrun |
47:31 |
|
|
|
577 |
|
|
|
Shrewsbury
|
Shrewsbury parkrun # 474 |
5 Apr 25 |
| parkrun |
48:45 |
|
|
|
525 |
|
|
|
Shrewsbury
|
Shrewsbury parkrun # 467 |
15 Feb 25 |
| parkrun |
54:28 |
|
|
|
498 |
|
|
|
Shrewsbury
|
Shrewsbury parkrun # 498 |
13 Dec 25 |
| parkrun |
55:19 |
|
|
|
503 |
|
|
|
Shrewsbury
|
Shrewsbury parkrun # 494 |
15 Nov 25 |
| parkrun |
57:31 |
|
|
|
265 |
|
|
|
Haughmond Hill
|
Haughmond Hill parkrun # 2 |
13 Sep 25 |
|
2024 V70 Shrewsbury
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 3MXC |
49:10 |
|
|
|
223 |
|
|
|
Colwyn Bay
|
North Wales League |
5 Oct 24 |
| parkrun |
42:08 |
|
|
|
749 |
|
|
|
Shrewsbury
|
Shrewsbury parkrun # 419 |
30 Mar 24 |
| parkrun |
42:08 |
|
|
|
580 |
|
|
|
Shrewsbury
|
Shrewsbury parkrun # 426 |
18 May 24 |
| parkrun |
42:27 |
|
|
|
559 |
|
|
|
Shrewsbury
|
Shrewsbury parkrun # 413 |
17 Feb 24 |
| parkrun |
42:54 |
|
|
|
532 |
|
|
|
Shrewsbury
|
Shrewsbury parkrun # 417 |
16 Mar 24 |
| parkrun |
42:57 |
|
|
|
577 |
|
|
|
Shrewsbury
|
Shrewsbury parkrun # 425 |
11 May 24 |
| parkrun |
43:10 |
|
|
|
184 |
|
|
|
Macclesfield
|
Macclesfield parkrun # 233 |
13 Apr 24 |
| parkrun |
43:43 |
|
|
|
482 |
|
|
|
Shrewsbury
|
Shrewsbury parkrun # 418 |
23 Mar 24 |
| parkrun |
43:59 |
|
|
|
532 |
|
|
|
Shrewsbury
|
Shrewsbury parkrun # 435 |
20 Jul 24 |
| parkrun |
44:04 |
|
|
|
634 |
|
|
|
Shrewsbury
|
Shrewsbury parkrun # 410 |
27 Jan 24 |
| parkrun |
44:51 |
|
|
|
645 |
|
|
|
Shrewsbury
|
Shrewsbury parkrun # 431 |
22 Jun 24 |
| parkrun |
45:09 |
|
|
|
513 |
|
|
|
Shrewsbury
|
Shrewsbury parkrun # 445 |
28 Sep 24 |
| parkrun |
45:30 |
|
|
|
546 |
|
|
|
Shrewsbury
|
Shrewsbury parkrun # 452 |
16 Nov 24 |
| parkrun |
45:46 |
|
|
|
615 |
|
|
|
Shrewsbury
|
Shrewsbury parkrun # 414 |
24 Feb 24 |
| parkrun |
45:49 |
|
|
|
530 |
|
|
|
Shrewsbury
|
Shrewsbury parkrun # 457 |
21 Dec 24 |
| parkrun |
45:52 |
|
|
|
146 |
|
|
|
Alderford Lake
|
Alderford Lake parkrun # 167 |
27 Jul 24 |
| parkrun |
47:39 |
|
|
|
526 |
|
|
|
Shrewsbury
|
Shrewsbury parkrun # 415 |
2 Mar 24 |
| parkrun |
47:41 |
|
|
|
201 |
|
|
|
Wyre Forest
|
Wyre Forest parkrun # 377 |
25 May 24 |
| parkrun |
47:53 |
|
|
|
842 |
|
|
|
Shrewsbury
|
Shrewsbury parkrun # 458 |
25 Dec 24 |
| parkrun |
50:10 |
|
|
|
265 |
|
|
|
Shrewsbury
|
Shrewsbury parkrun # 433 |
6 Jul 24 |
| 3.5MXC |
58:23 |
|
|
|
246 |
|
|
|
Wrexham
|
North Wales League |
19 Oct 24 |
|
2023 V70 Shrewsbury
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| parkrun |
37:32 |
|
|
|
160 |
|
|
|
Old Railway Trail, Llangollen
|
Old Railway Trail, Llangollen parkrun # 2 |
24 Jun 23 |
| parkrun |
37:48 |
|
|
|
466 |
|
|
|
Shrewsbury
|
Shrewsbury parkrun # 383 |
10 Jun 23 |
| parkrun |
38:10 |
|
|
|
558 |
|
|
|
Shrewsbury
|
Shrewsbury parkrun # 381 |
27 May 23 |
| parkrun |
38:17 |
|
|
|
562 |
|
|
|
Shrewsbury
|
Shrewsbury parkrun # 388 |
29 Jul 23 |
| parkrun |
38:41 |
|
|
|
499 |
|
|
|
Shrewsbury
|
Shrewsbury parkrun # 378 |
6 May 23 |
| parkrun |
38:56 |
|
|
|
529 |
|
|
|
Shrewsbury
|
Shrewsbury parkrun # 377 |
29 Apr 23 |
| parkrun |
38:58 |
|
|
|
589 |
|
|
|
Shrewsbury
|
Shrewsbury parkrun # 386 |
8 Jul 23 |
| parkrun |
39:06 |
|
|
|
526 |
|
|
|
Shrewsbury
|
Shrewsbury parkrun # 382 |
3 Jun 23 |
| parkrun |
39:22 |
|
|
|
535 |
|
|
|
Shrewsbury
|
Shrewsbury parkrun # 374 |
8 Apr 23 |
| parkrun |
39:27 |
|
|
|
465 |
|
|
|
Shrewsbury
|
Shrewsbury parkrun # 387 |
22 Jul 23 |
| parkrun |
39:39 |
|
|
|
320 |
|
|
|
Shrewsbury
|
Shrewsbury parkrun # 389 |
5 Aug 23 |
| parkrun |
39:48 |
|
|
|
307 |
|
|
|
Rushmoor
|
Rushmoor parkrun # 369 |
17 Jun 23 |
| parkrun |
40:38 |
|
|
|
637 |
|
|
|
Shrewsbury
|
Shrewsbury parkrun # 407 |
25 Dec 23 |
| parkrun |
40:39 |
|
|
|
598 |
|
|
|
Shrewsbury
|
Shrewsbury parkrun # 392 |
2 Sep 23 |
| parkrun |
40:40 |
|
|
|
504 |
|
|
|
Shrewsbury
|
Shrewsbury parkrun # 372 |
25 Mar 23 |
| parkrun |
40:52 |
|
|
|
586 |
|
|
|
Shrewsbury
|
Shrewsbury parkrun # 396 |
30 Sep 23 |
| parkrun |
41:05 |
|
|
|
499 |
|
|
|
Shrewsbury
|
Shrewsbury parkrun # 368 |
18 Feb 23 |
| parkrun |
41:28 |
|
|
|
524 |
|
|
|
Shrewsbury
|
Shrewsbury parkrun # 397 |
14 Oct 23 |
| parkrun |
41:31 |
|
|
|
484 |
|
|
|
Shrewsbury
|
Shrewsbury parkrun # 401 |
18 Nov 23 |
| parkrun |
42:04 |
|
|
|
529 |
|
|
|
Shrewsbury
|
Shrewsbury parkrun # 370 |
4 Mar 23 |
| parkrun |
42:23 |
|
|
|
395 |
|
|
|
Shrewsbury
|
Shrewsbury parkrun # 399 |
4 Nov 23 |
| parkrun |
42:42 |
|
|
|
649 |
|
|
|
Shrewsbury
|
Shrewsbury parkrun # 406 |
23 Dec 23 |
| parkrun |
42:53 |
|
|
|
433 |
|
|
|
Shrewsbury
|
Shrewsbury parkrun # 373 |
1 Apr 23 |
| parkrun |
44:24 |
|
|
|
509 |
|
|
|
Shrewsbury
|
Shrewsbury parkrun # 402 |
25 Nov 23 |
| parkrun |
45:01 |
|
|
|
405 |
|
|
|
Shrewsbury
|
Shrewsbury parkrun # 403 |
2 Dec 23 |
| parkrun |
45:09 |
|
|
|
504 |
|
|
|
Shrewsbury
|
Shrewsbury parkrun # 367 |
11 Feb 23 |
| parkrun |
45:59 |
|
|
|
562 |
|
|
|
Shrewsbury
|
Shrewsbury parkrun # 393 |
9 Sep 23 |
| parkrun |
46:06 |
|
|
|
65 |
|
|
|
Alderford Lake
|
Alderford Lake parkrun # 128 |
23 Sep 23 |
| parkrun |
57:33 |
|
|
|
512 |
|
|
|
Shrewsbury
|
Shrewsbury parkrun # 394 |
16 Sep 23 |
|
2022 V70 Shrewsbury
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5K |
38:55 |
|
|
|
394 |
|
|
|
Telford
|
Sexarathon Vic Musgrove Fast 5K |
6 Jul 22 |
| parkrun |
37:13 |
|
|
|
444 |
|
|
|
Shrewsbury
|
Shrewsbury parkrun # 350 |
24 Sep 22 |
| parkrun |
37:51 |
|
|
|
483 |
|
|
|
Shrewsbury
|
Shrewsbury parkrun # 319 |
1 Jan 22 |
| parkrun |
38:02 |
|
|
|
309 |
|
|
|
Shrewsbury
|
Shrewsbury parkrun # 341 |
9 Jul 22 |
| parkrun |
38:02 |
|
|
|
377 |
|
|
|
Shrewsbury
|
Shrewsbury parkrun # 344 |
6 Aug 22 |
| parkrun |
38:03 |
|
|
|
353 |
|
|
|
Shrewsbury
|
Shrewsbury parkrun # 334 |
7 May 22 |
| parkrun |
38:50 |
|
|
|
371 |
|
|
|
Shrewsbury
|
Shrewsbury parkrun # 345 |
20 Aug 22 |
| parkrun |
39:10 |
|
|
|
428 |
|
|
|
Shrewsbury
|
Shrewsbury parkrun # 335 |
14 May 22 |
| parkrun |
40:01 |
|
|
|
422 |
|
|
|
Shrewsbury
|
Shrewsbury parkrun # 347 |
3 Sep 22 |
| parkrun |
41:09 |
|
|
|
426 |
|
|
|
Shrewsbury
|
Shrewsbury parkrun # 328 |
19 Mar 22 |
| parkrun |
42:29 |
|
|
|
473 |
|
|
|
Shrewsbury
|
Shrewsbury parkrun # 356 |
12 Nov 22 |
| parkrun |
42:45 |
|
|
|
144 |
|
|
|
Alderford Lake
|
Alderford Lake parkrun # 65 |
23 Apr 22 |
| parkrun |
52:45 |
|
|
|
385 |
|
|
|
Shrewsbury
|
Shrewsbury parkrun # 351 |
8 Oct 22 |
| 3.5MXC |
55:08 |
|
|
|
79 |
|
|
|
Wrexham
|
North Wales League (incl Regional Championships) |
5 Mar 22 |
|
2021 V70 Shrewsbury
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5KMT |
41:45 |
|
|
|
57 |
|
|
|
Richmond
|
Richmond Park Christmas 5K |
12 Dec 21 |
| parkrun |
37:28 |
|
|
|
397 |
|
|
|
Shrewsbury
|
Shrewsbury parkrun # 310 |
16 Oct 21 |
| parkrun |
37:43 |
|
|
|
428 |
|
|
|
Shrewsbury
|
Shrewsbury parkrun # 314 |
13 Nov 21 |
| parkrun |
38:14 |
|
|
|
420 |
|
|
|
Shrewsbury
|
Shrewsbury parkrun # 309 |
9 Oct 21 |
| parkrun |
38:18 |
|
|
|
375 |
|
|
|
Shrewsbury
|
Shrewsbury parkrun # 315 |
20 Nov 21 |
| parkrun |
38:47 |
|
|
|
356 |
|
|
|
Shrewsbury
|
Shrewsbury parkrun # 317 |
18 Dec 21 |
| parkrun |
39:00 |
|
|
|
563 |
|
|
|
Shrewsbury
|
Shrewsbury parkrun # 305 |
28 Aug 21 |
| parkrun |
39:27 |
|
|
|
411 |
|
|
|
Shrewsbury
|
Shrewsbury parkrun # 307 |
18 Sep 21 |
| parkrun |
39:41 |
|
|
|
388 |
|
|
|
Shrewsbury
|
Shrewsbury parkrun # 308 |
25 Sep 21 |
| parkrun |
41:05 |
|
|
|
166 |
|
|
|
Alderford Lake
|
Alderford Lake parkrun # 34 |
4 Sep 21 |
| parkrun |
42:06 |
|
|
|
281 |
|
|
|
Shrewsbury
|
Shrewsbury parkrun # 304 |
21 Aug 21 |
| parkrun |
57:24 |
|
|
|
475 |
|
|
|
Shrewsbury
|
Shrewsbury parkrun # 301 |
24 Jul 21 |
|
2020 V70 Shrewsbury
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| parkrun |
35:40 |
|
|
|
332 |
|
|
|
Shrewsbury
|
Shrewsbury parkrun # 300 |
14 Mar 20 |
| parkrun |
35:58 |
|
|
|
616 |
|
|
|
Shrewsbury
|
Shrewsbury parkrun # 295 |
25 Jan 20 |
| parkrun |
36:43 |
|
|
|
612 |
|
|
|
Shrewsbury
|
Shrewsbury parkrun # 293 |
11 Jan 20 |
| 9KXC |
82:55 |
|
|
|
916 |
|
|
|
Wollaton Park
|
ECCA Saucony English National Championships |
22 Feb 20 |
|
2019 V65 Shrewsbury
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 2MMTL |
24:20 |
|
|
|
96 |
|
|
|
Chirk
|
Oswestry Olympians Chirk Castle Relays (3 x 2M) |
15 Aug 19 |
| 5K |
32:52 |
|
|
|
196 |
|
|
|
Telford
|
Ellerdine Effort 5K |
28 Aug 19 |
| 5K |
34:35 |
|
|
|
127 |
|
|
|
Oswestry
|
Park Hall 5K |
12 Jun 19 |
| 5K |
36:29 |
|
|
|
131 |
|
|
|
Newtown
|
Newtown Chocoholics 5K |
19 Apr 19 |
| 5KMT |
40:24 |
|
|
|
201 |
|
|
|
Burntwood
|
Chasewater Christmas Pudding Dash 5K |
30 Nov 19 |
| 5KXC |
40:47 |
|
|
|
250 |
|
|
|
Winsford
|
North Staffordshire League |
28 Sep 19 |
| parkrun |
34:35 |
|
|
|
485 |
|
|
|
Shrewsbury
|
Shrewsbury parkrun # 275 |
7 Sep 19 |
| parkrun |
34:37 |
|
|
|
478 |
|
|
|
Shrewsbury
|
Shrewsbury parkrun # 273 |
24 Aug 19 |
| parkrun |
35:00 |
|
|
|
433 |
|
|
|
Shrewsbury
|
Shrewsbury parkrun # 277 |
21 Sep 19 |
| parkrun |
35:02 |
|
|
|
448 |
|
|
|
Shrewsbury
|
Shrewsbury parkrun # 267 |
22 Jun 19 |
| parkrun |
35:05 |
|
|
|
426 |
|
|
|
Shrewsbury
|
Shrewsbury parkrun # 279 |
12 Oct 19 |
| parkrun |
35:07 |
|
|
|
453 |
|
|
|
Telford
|
Telford parkrun # 304 |
13 Jul 19 |
| parkrun |
35:16 |
|
|
|
459 |
|
|
|
Shrewsbury
|
Shrewsbury parkrun # 263 |
18 May 19 |
| parkrun |
35:23 |
|
|
|
492 |
|
|
|
Shrewsbury
|
Shrewsbury parkrun # 265 |
1 Jun 19 |
| parkrun |
35:28 |
|
|
|
520 |
|
|
|
Shrewsbury
|
Shrewsbury parkrun # 274 |
31 Aug 19 |
| parkrun |
35:35 |
|
|
|
444 |
|
|
|
Frimley Lodge
|
Frimley Lodge parkrun # 477 |
30 Mar 19 |
| parkrun |
35:55 |
|
|
|
529 |
|
|
|
Shrewsbury
|
Shrewsbury parkrun # 264 |
25 May 19 |
| parkrun |
35:57 |
|
|
|
505 |
|
|
|
Shrewsbury
|
Shrewsbury parkrun # 256 |
23 Mar 19 |
| parkrun |
36:07 |
|
|
|
486 |
|
|
|
Shrewsbury
|
Shrewsbury parkrun # 266 |
8 Jun 19 |
| parkrun |
36:27 |
|
|
|
538 |
|
|
|
Shrewsbury
|
Shrewsbury parkrun # 248 |
19 Jan 19 |
| parkrun |
36:29 |
|
|
|
464 |
|
|
|
Shrewsbury
|
Shrewsbury parkrun # 284 |
23 Nov 19 |
| parkrun |
36:32 |
|
|
|
518 |
|
|
|
Telford
|
Telford parkrun # 308 |
10 Aug 19 |
| parkrun |
36:35 |
|
|
|
448 |
|
|
|
Shrewsbury
|
Shrewsbury parkrun # 268 |
6 Jul 19 |
| parkrun |
36:37 |
|
|
|
536 |
|
|
|
Shrewsbury
|
Shrewsbury parkrun # 262 |
4 May 19 |
| parkrun |
37:51 |
|
|
|
181 |
|
|
|
Wyre Forest
|
Wyre Forest parkrun # 201 |
20 Jul 19 |
| parkrun |
39:26 |
|
|
|
113 |
|
|
|
Henley Wood, Oswestry
|
Henley Wood, Oswestry parkrun # 18 |
16 Feb 19 |
| parkrun |
40:11 |
|
|
|
675 |
|
|
|
Shrewsbury
|
Shrewsbury parkrun # 289 |
25 Dec 19 |
| parkrun |
43:01 |
|
|
|
497 |
|
|
|
Shrewsbury
|
Shrewsbury parkrun # 288 |
21 Dec 19 |
| 8KXC |
66:42 |
|
|
|
1030 |
|
|
|
Leeds
|
ECCA Saucony English National Championships |
23 Feb 19 |
| 5MMT |
70:10 |
|
|
|
153 |
|
|
|
Rugeley
|
Cannock Chase 5 |
10 Feb 19 |
| 10K |
77:49 |
|
|
|
1102 |
|
|
|
Telford
|
Telford 10K |
8 Dec 19 |
| ZXC |
42:28 |
|
|
|
138 |
|
|
|
Northop
|
North Wales Senior League |
12 Jan 19 |
| ZXC |
44:22 |
|
|
|
167 |
|
|
|
Weston Coyney
|
North Staffordshire League |
16 Nov 19 |
| ZXC |
46:42 |
|
|
|
192 |
|
|
|
Stafford
|
North Staffordshire League |
26 Oct 19 |
|
2018 V65 Shrewsbury
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5K |
36:37 |
|
|
|
121 |
|
|
|
Newtown
|
Newtown Chocoholics 5K |
30 Mar 18 |
| 5KXC |
39:02 |
|
|
|
252 |
|
|
|
Stafford
|
North Staffordshire League |
27 Oct 18 |
| 5KXC |
39:27 |
|
|
|
184 |
|
|
|
Penkridge
|
North Staffordshire League |
15 Dec 18 |
| 5KXC |
42:45 |
|
|
|
215 |
|
|
|
Winsford
|
North Staffordshire League |
29 Sep 18 |
| parkrun |
34:59 |
|
|
|
452 |
|
|
|
Shrewsbury
|
Shrewsbury parkrun # 220 |
9 Jun 18 |
| parkrun |
35:06 |
|
|
|
419 |
|
|
|
Shrewsbury
|
Shrewsbury parkrun # 227 |
25 Aug 18 |
| parkrun |
35:30 |
|
|
|
288 |
|
|
|
Shrewsbury
|
Shrewsbury parkrun # 223 |
21 Jul 18 |
| parkrun |
35:49 |
|
|
|
399 |
|
|
|
Shrewsbury
|
Shrewsbury parkrun # 225 |
4 Aug 18 |
| parkrun |
36:07 |
|
|
|
499 |
|
|
|
Telford
|
Telford parkrun # 258 |
11 Aug 18 |
| parkrun |
36:07 |
|
|
|
461 |
|
|
|
Shrewsbury
|
Shrewsbury parkrun # 239 |
24 Nov 18 |
| parkrun |
36:08 |
|
|
|
416 |
|
|
|
Shrewsbury
|
Shrewsbury parkrun # 210 |
24 Mar 18 |
| parkrun |
36:11 |
|
|
|
462 |
|
|
|
Shrewsbury
|
Shrewsbury parkrun # 215 |
28 Apr 18 |
| parkrun |
36:28 |
|
|
|
342 |
|
|
|
Shrewsbury
|
Shrewsbury parkrun # 229 |
8 Sep 18 |
| parkrun |
36:35 |
|
|
|
308 |
|
|
|
Shrewsbury
|
Shrewsbury parkrun # 212 |
7 Apr 18 |
| parkrun |
36:44 |
|
|
|
411 |
|
|
|
Shrewsbury
|
Shrewsbury parkrun # 226 |
18 Aug 18 |
| parkrun |
36:46 |
|
|
|
454 |
|
|
|
Shrewsbury
|
Shrewsbury parkrun # 236 |
3 Nov 18 |
| parkrun |
37:26 |
|
|
|
466 |
|
|
|
Shrewsbury
|
Shrewsbury parkrun # 205 |
10 Feb 18 |
| parkrun |
37:26 |
|
|
|
310 |
|
|
|
Frimley Lodge
|
Frimley Lodge parkrun # 459 |
8 Dec 18 |
| parkrun |
37:31 |
|
|
|
516 |
|
|
|
Shrewsbury
|
Shrewsbury parkrun # 213 |
14 Apr 18 |
| parkrun |
38:01 |
|
|
|
510 |
|
|
|
Shrewsbury
|
Shrewsbury parkrun # 243 |
22 Dec 18 |
| parkrun |
38:15 |
|
|
|
440 |
|
|
|
Princes
|
Princes parkrun # 370 |
19 May 18 |
| parkrun |
38:22 |
|
|
|
443 |
|
|
|
Frimley Lodge
|
Frimley Lodge parkrun # 450 |
6 Oct 18 |
| parkrun |
38:35 |
|
|
|
368 |
|
|
|
Shrewsbury
|
Shrewsbury parkrun # 233 |
13 Oct 18 |
| parkrun |
38:51 |
|
|
|
251 |
|
|
|
Shrewsbury
|
Shrewsbury parkrun # 209 |
17 Mar 18 |
| 5.2KXC |
45:14 |
|
|
|
234 |
|
|
|
Weston Coyney
|
North Staffordshire League |
17 Nov 18 |
|
2017 V65 Telford H
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5K |
33:01 |
|
|
|
101 |
|
|
|
Newtown
|
Newtown Chocoholics 5K |
14 Apr 17 |
| 5KMT |
33:11 |
|
|
|
75 |
|
|
|
Burntwood
|
Chasewater Easter Egg 5K |
16 Apr 17 |
| parkrun |
32:56 |
|
|
|
299 |
|
|
|
Shrewsbury
|
Shrewsbury parkrun # 165 |
18 Mar 17 |
| parkrun |
32:56 |
|
|
|
378 |
|
|
|
Shrewsbury
|
Shrewsbury parkrun # 173 |
20 May 17 |
| parkrun |
33:21 |
|
|
|
397 |
|
|
|
Shrewsbury
|
Shrewsbury parkrun # 172 |
6 May 17 |
| parkrun |
33:25 |
|
|
|
400 |
|
|
|
Shrewsbury
|
Shrewsbury parkrun # 171 |
29 Apr 17 |
| parkrun |
33:43 |
|
|
|
416 |
|
|
|
Shrewsbury
|
Shrewsbury parkrun # 161 |
18 Feb 17 |
| parkrun |
34:55 |
|
|
|
500 |
|
|
|
Telford
|
Telford parkrun # 201 |
13 May 17 |
| parkrun |
35:51 |
|
|
|
356 |
|
|
|
Shrewsbury
|
Shrewsbury parkrun # 198 |
30 Dec 17 |
| parkrun |
35:53 |
|
|
|
399 |
|
|
|
Shrewsbury
|
Shrewsbury parkrun # 196 |
2 Dec 17 |
| parkrun |
36:11 |
|
|
|
437 |
|
|
|
Shrewsbury
|
Shrewsbury parkrun # 158 |
28 Jan 17 |
| parkrun |
37:04 |
|
|
|
502 |
|
|
|
Shrewsbury
|
Shrewsbury parkrun # 192 |
4 Nov 17 |
| parkrun |
37:06 |
|
|
|
508 |
|
|
|
Shrewsbury
|
Shrewsbury parkrun # 197 |
23 Dec 17 |
| parkrun |
37:25 |
|
|
|
377 |
|
|
|
Shrewsbury
|
Shrewsbury parkrun # 186 |
16 Sep 17 |
| parkrun |
37:35 |
|
|
|
420 |
|
|
|
Shrewsbury
|
Shrewsbury parkrun # 189 |
14 Oct 17 |
| parkrun |
41:10 |
|
|
|
485 |
|
|
|
Shrewsbury
|
Shrewsbury parkrun # 184 |
2 Sep 17 |
| parkrun |
41:28 |
|
|
|
299 |
|
|
|
Bracknell
|
Bracknell parkrun # 135 |
7 Oct 17 |
| parkrun |
45:08 |
|
|
|
453 |
|
|
|
Shrewsbury
|
Shrewsbury parkrun # 183 |
26 Aug 17 |
| parkrun |
48:40 |
|
|
|
453 |
|
|
|
Shrewsbury
|
Shrewsbury parkrun # 182 |
19 Aug 17 |
| 8KXC |
63:47 |
|
|
|
780 |
|
|
|
Nottingham
|
ECCA Saucony English National Championships |
25 Feb 17 |
|
2016 V65 Telford H
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 1M |
10:13 |
|
|
|
105 |
|
|
|
London
|
Vitality Westminster Mile |
29 May 16 |
| 5K |
31:30 |
|
|
|
73 |
|
|
|
Telford
|
Ellerdine Effort 5K |
7 Sep 16 |
| 5KMT |
31:28 |
|
|
|
50 |
|
|
|
Telford
|
Trainey McRace Face 5K |
25 Aug 16 |
| 5KMT |
36:15 |
|
|
|
117 |
|
|
|
Burntwood
|
Chasewater Christmas Pudding Dash 5K |
26 Nov 16 |
| parkrun |
32:10 |
|
|
|
336 |
|
|
|
Shrewsbury
|
Shrewsbury parkrun # 143 |
8 Oct 16 |
| parkrun |
32:43 |
|
|
|
187 |
|
|
|
Shrewsbury
|
Shrewsbury parkrun # 107 |
1 Jan 16 |
| parkrun |
32:49 |
|
|
|
358 |
|
|
|
Shrewsbury
|
Shrewsbury parkrun # 137 |
27 Aug 16 |
| parkrun |
32:52 |
|
|
|
338 |
|
|
|
Shrewsbury
|
Shrewsbury parkrun # 111 |
23 Jan 16 |
| parkrun |
33:07 |
|
|
|
331 |
|
|
|
Shrewsbury
|
Shrewsbury parkrun # 144 |
15 Oct 16 |
| parkrun |
33:12 |
|
|
|
369 |
|
|
|
Shrewsbury
|
Shrewsbury parkrun # 138 |
3 Sep 16 |
| parkrun |
33:29 |
|
|
|
326 |
|
|
|
Shrewsbury
|
Shrewsbury parkrun # 134 |
30 Jul 16 |
| parkrun |
33:38 |
|
|
|
284 |
|
|
|
Shrewsbury
|
Shrewsbury parkrun # 133 |
23 Jul 16 |
| parkrun |
34:07 |
|
|
|
267 |
|
|
|
Shrewsbury
|
Shrewsbury parkrun # 132 |
9 Jul 16 |
| parkrun |
34:07 |
|
|
|
277 |
|
|
|
Shrewsbury
|
Shrewsbury parkrun # 136 |
20 Aug 16 |
| parkrun |
34:22 |
|
|
|
327 |
|
|
|
Telford
|
Telford parkrun # 159 |
11 Jun 16 |
| parkrun |
34:31 |
|
|
|
334 |
|
|
|
Shrewsbury
|
Shrewsbury parkrun # 152 |
17 Dec 16 |
| parkrun |
34:36 |
|
|
|
334 |
|
|
|
Shrewsbury
|
Shrewsbury parkrun # 110 |
16 Jan 16 |
| parkrun |
34:46 |
|
|
|
485 |
|
|
|
Shrewsbury
|
Shrewsbury parkrun # 153 |
24 Dec 16 |
| parkrun |
34:50 |
|
|
|
346 |
|
|
|
Shrewsbury
|
Shrewsbury parkrun # 127 |
21 May 16 |
| parkrun |
35:25 |
|
|
|
313 |
|
|
|
Shrewsbury
|
Shrewsbury parkrun # 119 |
19 Mar 16 |
| parkrun |
35:40 |
|
|
|
47 |
|
|
|
Ludlow
|
Ludlow parkrun # 30 |
17 Sep 16 |
| parkrun |
36:00 |
|
|
|
307 |
|
|
|
Shrewsbury
|
Shrewsbury parkrun # 126 |
14 May 16 |
| parkrun |
39:44 |
|
|
|
387 |
|
|
|
Shrewsbury
|
Shrewsbury parkrun # 125 |
7 May 16 |
| parkrun |
46:19 |
|
|
|
321 |
|
|
|
Shrewsbury
|
Shrewsbury parkrun # 149 |
19 Nov 16 |
| parkrun |
49:07 |
|
|
|
413 |
|
|
|
Telford
|
Telford parkrun # 149 |
26 Mar 16 |
| parkrun |
1:00:03 |
|
|
|
345 |
|
|
|
Shrewsbury
|
Shrewsbury parkrun # 151 |
3 Dec 16 |
| 4MMT |
52:14 |
|
|
|
306 |
|
|
|
Telford
|
Sexarathon Ironbridge 4 |
6 Jul 16 |
| 5M |
53:53 |
|
|
|
843 |
|
|
|
Alsager
|
Brooks Alsager 5 |
7 Feb 16 |
| ZXC |
43:24 |
|
|
|
272 |
|
|
|
Wolverhampton
|
Midland Women's League |
13 Feb 16 |
|
2015 V65 Telford H
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5KMT |
33:16 |
|
|
|
14 |
|
|
|
Bushy Park
|
Capital Runners Bushy Park 5K |
18 Oct 15 |
| 5KMT |
34:25 |
|
|
|
240 |
|
|
|
Telford
|
Sexarathon Harper Scarper 5K |
2 Sep 15 |
| parkrun |
30:16 |
|
|
|
230 |
|
|
|
Shrewsbury
|
Shrewsbury parkrun # 78 |
9 May 15 |
| parkrun |
30:27 |
|
|
|
264 |
|
|
|
Shrewsbury
|
Shrewsbury parkrun # 66 |
14 Feb 15 |
| parkrun |
31:02 |
|
|
|
293 |
|
|
|
Shrewsbury
|
Shrewsbury parkrun # 77 |
2 May 15 |
| parkrun |
32:01 |
|
|
|
249 |
|
|
|
Shrewsbury
|
Shrewsbury parkrun # 61 |
10 Jan 15 |
| parkrun |
32:03 |
|
|
|
307 |
|
|
|
Shrewsbury
|
Shrewsbury parkrun # 100 |
31 Oct 15 |
| parkrun |
32:03 |
|
|
|
219 |
|
|
|
Shrewsbury
|
Shrewsbury parkrun # 106 |
26 Dec 15 |
| parkrun |
32:13 |
|
|
|
136 |
|
|
|
South Shields
|
South Shields parkrun # 129 |
10 Oct 15 |
| parkrun |
32:27 |
|
|
|
140 |
|
|
|
Woodbank
|
Woodbank parkrun # 295 |
25 Apr 15 |
| parkrun |
32:30 |
|
|
|
272 |
|
|
|
Shrewsbury
|
Shrewsbury parkrun # 96 |
3 Oct 15 |
| parkrun |
32:34 |
|
|
|
297 |
|
|
|
Shrewsbury
|
Shrewsbury parkrun # 98 |
17 Oct 15 |
| parkrun |
32:37 |
|
|
|
266 |
|
|
|
Shrewsbury
|
Shrewsbury parkrun # 75 |
18 Apr 15 |
| parkrun |
32:49 |
|
|
|
207 |
|
|
|
Telford
|
Telford parkrun # 123 |
12 Sep 15 |
| parkrun |
33:36 |
|
|
|
240 |
|
|
|
Shrewsbury
|
Shrewsbury parkrun # 90 |
22 Aug 15 |
| parkrun |
34:01 |
|
|
|
281 |
|
|
|
Shrewsbury
|
Shrewsbury parkrun # 92 |
5 Sep 15 |
| parkrun |
34:05 |
|
|
|
290 |
|
|
|
Shrewsbury
|
Shrewsbury parkrun # 91 |
29 Aug 15 |
| parkrun |
35:41 |
|
|
|
331 |
|
|
|
Telford
|
Telford parkrun # 119 |
15 Aug 15 |
| parkrun |
37:37 |
|
|
|
277 |
|
|
|
Shrewsbury
|
Shrewsbury parkrun # 87 |
25 Jul 15 |
| parkrun |
56:00 |
|
|
|
396 |
|
|
|
Shrewsbury
|
Shrewsbury parkrun # 62 |
17 Jan 15 |
| parkrun |
56:07 |
|
|
|
277 |
|
|
|
Shrewsbury
|
Shrewsbury parkrun # 89 |
8 Aug 15 |
| 8KXC |
62:12 |
|
|
|
849 |
|
|
|
Parliament Hill
|
ECCA Saucony English National Championships |
21 Feb 15 |
| 5M |
53:13 |
|
|
|
298 |
|
|
|
Wolverhampton
|
Wolverhampton Turkey Trot 5 |
20 Dec 15 |
| ZXC |
54:58 |
|
|
|
263 |
|
|
|
Nottingham
|
Midland Championships |
24 Jan 15 |
|
2014 V60 Telford H
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 2MMTL |
21:02 |
|
|
|
74 |
|
|
|
Atcham
|
Attingham Park 3 x 2Mile Relay |
22 May 14 |
| 5K |
29:31 |
|
|
|
230 |
|
|
|
Telford
|
Sexarathon Vic Musgrove Fast 5 |
16 Jul 14 |
| parkrun |
30:17 |
|
|
|
745 |
|
|
|
Bushy Park
|
Bushy Park parkrun # 524 |
28 Jun 14 |
| parkrun |
30:23 |
|
|
|
162 |
|
|
|
Shrewsbury
|
Shrewsbury parkrun # 44 |
13 Sep 14 |
| parkrun |
30:30 |
|
|
|
226 |
|
|
|
Shrewsbury
|
Shrewsbury parkrun # 42 |
30 Aug 14 |
| parkrun |
30:33 |
|
|
|
163 |
|
|
|
Shrewsbury
|
Shrewsbury parkrun # 34 |
21 Jun 14 |
| parkrun |
30:33 |
|
|
|
108 |
|
|
|
Crane Park
|
CranePark parkrun # 129 |
22 Nov 14 |
| parkrun |
30:41 |
|
|
|
244 |
|
|
|
Shrewsbury
|
Shrewsbury parkrun # 26 |
19 Apr 14 |
| parkrun |
30:44 |
|
|
|
229 |
|
|
|
Shrewsbury
|
Shrewsbury parkrun # 25 |
12 Apr 14 |
| parkrun |
30:45 |
|
|
|
211 |
|
|
|
Shrewsbury
|
Shrewsbury parkrun # 32 |
31 May 14 |
| parkrun |
31:12 |
|
|
|
219 |
|
|
|
Shrewsbury
|
Shrewsbury parkrun # 30 |
17 May 14 |
| parkrun |
31:24 |
|
|
|
236 |
|
|
|
Shrewsbury
|
Shrewsbury parkrun # 31 |
24 May 14 |
| parkrun |
31:46 |
|
|
|
227 |
|
|
|
Shrewsbury
|
Shrewsbury parkrun # 22 |
22 Mar 14 |
| parkrun |
31:50 |
|
|
|
206 |
|
|
|
Shrewsbury
|
Shrewsbury parkrun # 36 |
12 Jul 14 |
| parkrun |
32:17 |
|
|
|
239 |
|
|
|
Shrewsbury
|
Shrewsbury parkrun # 19 |
1 Mar 14 |
| parkrun |
33:10 |
|
|
|
247 |
|
|
|
Shrewsbury
|
Shrewsbury parkrun # 15 |
18 Jan 14 |
| parkrun |
34:16 |
|
|
|
252 |
|
|
|
Shrewsbury
|
Shrewsbury parkrun # 43 |
6 Sep 14 |
| parkrun |
37:07 |
|
|
|
258 |
|
|
|
Telford
|
Telford parkrun # 57 |
26 Apr 14 |
| parkrun |
42:07 |
|
|
|
285 |
|
|
|
Shrewsbury
|
Shrewsbury parkrun # 20 |
8 Mar 14 |
| 8KXC |
61:31 |
|
|
|
705 |
|
|
|
Nottingham
|
ECCA English National Championships |
22 Feb 14 |
| ZXC |
35:29 |
|
|
|
173 |
|
|
|
Stafford
|
North Staffordshire League |
25 Oct 14 |
| ZXC |
37:17 |
|
|
|
162 |
|
|
|
Winsford
|
North Staffordshire League |
27 Sep 14 |
| ZXC |
37:32 |
|
|
|
169 |
|
|
|
Weston Coyney
|
North Staffordshire League |
15 Nov 14 |
| ZXC |
41:27 |
|
|
|
135 |
|
|
|
Leek
|
North Staffordshire League |
13 Dec 14 |
| ZXC |
54:47 |
|
|
|
55 |
|
|
|
Lilleshall
|
Shropshire County Championships |
4 Jan 14 |
|
2013 V60 Telford H
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5KNAD |
39:32 |
|
|
|
109 |
|
|
|
Stockport
|
Bramhall Runners Foodbank 5K |
5 Sep 13 |
| parkrun |
33:08 |
|
|
|
217 |
|
|
|
Shrewsbury
|
Shrewsbury parkrun # 6 |
2 Nov 13 |
| parkrun |
33:08 |
|
|
|
718 |
|
|
|
Bushy Park
|
Bushy Park parkrun # 494 |
14 Dec 13 |
| parkrun |
33:41 |
|
|
|
191 |
|
|
|
Shrewsbury
|
Shrewsbury parkrun # 3 |
12 Oct 13 |
| parkrun |
33:48 |
|
|
|
247 |
|
|
|
Shrewsbury
|
Shrewsbury parkrun # 13 |
21 Dec 13 |
| parkrun |
34:08 |
|
|
|
156 |
|
|
|
Shrewsbury
|
Shrewsbury parkrun # 2 |
5 Oct 13 |
| parkrun |
35:10 |
|
|
|
191 |
|
|
|
Telford
|
Telford parkrun # 25 |
10 Aug 13 |
| parkrun |
36:35 |
|
|
|
778 |
|
|
|
Bushy Park
|
Bushy Park parkrun # 475 |
3 Aug 13 |
| parkrun |
37:50 |
|
|
|
153 |
|
|
|
Telford
|
Telford parkrun # 21 |
13 Jul 13 |
| parkrun |
39:16 |
|
|
|
189 |
|
|
|
Telford
|
Telford parkrun # 9 |
20 Apr 13 |
| parkrun |
42:26 |
|
|
|
199 |
|
|
|
Telford
|
Telford parkrun # 15 |
1 Jun 13 |
| ZXC |
40:58 |
|
|
|
160 |
|
|
|
Weston Coyney
|
North Staffordshire League |
16 Nov 13 |
| ZXC |
41:26 |
|
|
|
157 |
|
|
|
Stafford
|
North Staffordshire League |
26 Oct 13 |
| ZXC |
45:35 |
|
|
|
154 |
|
|
|
Winsford
|
North Staffordshire League |
28 Sep 13 |
| ZXC |
64:59 |
|
|
|
57 |
|
|
|
Wolverhampton
|
Midland Counties 5/7 Mile Championships |
23 Nov 13 |
|
2012 V60 Telford H
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5K |
29:06 |
|
|
|
123 |
|
|
|
Horwich
|
Horwich 5K (Inc BMAF Champs) |
17 Jun 12 |
| SHORT5K |
28:34 |
|
|
|
262 |
|
|
|
Christleton
|
Christleton 5K |
18 May 12 |
| 5KMT |
30:04 |
|
|
|
61 |
|
|
|
Warrington
|
Forest Park Ladies 5K |
4 Jul 12 |
| parkrun |
28:52 |
|
|
|
71 |
|
|
|
Woodbank
|
Woodbank parkrun # 128 |
11 Feb 12 |
| 10K |
56:15 |
|
|
|
256 |
|
|
|
Crewe
|
Air Products 10K |
8 Apr 12 |
| 10K |
62:08 |
|
|
|
146 |
|
|
|
Hawkshead
|
Hawkshead 10K |
20 Jun 12 |
| ZXC |
30:30 |
|
|
|
118 |
|
|
|
Bath
|
BMAF Championships |
25 Mar 12 |
| ZXC |
36:23 |
|
|
|
31 |
|
|
|
Lilleshall
|
Shropshire County Championships |
7 Jan 12 |
| ZXC |
38:00 |
|
|
|
55 |
|
|
|
Droitwich
|
Midland Masters Championships |
22 Jan 12 |
| ZXC |
38:22 |
|
|
|
124 |
|
|
|
Winsford
|
North Staffordshire League |
29 Sep 12 |
| ZXC |
45:47 |
|
|
|
154 |
|
|
|
Nottingham
|
Midland Championships |
28 Jan 12 |
| ZXC |
46:47 |
|
|
|
78 |
|
|
|
Bangor
|
Grand Prix Express North Wales Senior League |
6 Oct 12 |
| ZXC |
48:00 |
|
|
|
592 |
|
|
|
Parliament Hill
|
English National Championships |
25 Feb 12 |
| ZXC |
NT |
|
|
|
209 |
|
|
|
Baggeridge Country Park
|
Midland Women's League |
14 Jan 12 |
|
2011 V60 Telford H
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 4.819KL |
27:33 |
|
|
|
62 |
|
|
|
Sutton Park
|
ERRA Women's National 6-stage Relays |
9 Apr 11 |
| 5K |
26:26 |
|
|
|
69 |
|
|
|
Oswetry
|
Park Hall 5K |
9 Jun 11 |
| 5KMT |
27:56 |
|
|
|
36 |
|
|
|
Ellesmere
|
Ellesmere Trail 5K |
14 Aug 11 |
| 5KMT |
28:21 |
|
|
|
81 |
|
|
|
Warrington
|
Forest Park Ladies' 5K |
6 Jul 11 |
| parkrun |
30:04 |
|
|
|
81 |
|
|
|
Woodbank
|
Woodbank parkrun # 117 |
26 Nov 11 |
| 10K |
55:35 |
|
|
|
96 |
|
|
|
Wolverhampton
|
Goodrich 10K |
11 Sep 11 |
| 10K |
57:34 |
|
|
|
326 |
|
|
|
Ellesmere
|
Ellesmere 10K |
28 Aug 11 |
| 10KMT |
64:11 |
|
|
|
225 |
|
|
|
Welland
|
Malvern Joggers 10K |
15 Jun 11 |
| 7M |
66:12 |
|
|
|
134 |
|
|
|
Much Wenlock
|
Wenlock Olympian 7 |
10 Jul 11 |
| ZXC |
31:18 |
|
|
|
113 |
|
|
|
Stafford Common
|
North Staffordshire League |
19 Nov 11 |
| ZXC |
38:41 |
|
|
|
90 |
|
|
|
Leek
|
North Staffordshire League |
10 Dec 11 |
| ZXC |
47:52 |
|
|
|
262 |
|
|
|
Leamington Spa
|
Midland Women's League |
12 Nov 11 |
|
2010 V60 Telford H
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 4.819KL |
22:32 |
|
|
|
54 |
|
|
|
Sutton Park
|
National Masters' Relays |
15 May 10 |
| 5K |
23:35 |
|
|
|
139 |
|
|
|
Horwich
|
Horwich Carnival 5K (inc BMAF Champs) |
20 Jun 10 |
| 5K |
23:50 |
|
|
|
32 |
|
|
|
Warrington
|
Forest Park Ladies 5K |
7 Jul 10 |
| 5K |
23:53 |
|
|
|
67 |
|
|
|
Shrewsbury
|
Severn Loop 5K |
27 Jun 10 |
| parkrun |
26:00 |
|
|
|
37 |
|
|
|
Woodbank
|
Woodbank parkrun # 19 |
2 Jan 10 |
| 5M |
38:39 |
|
|
|
465 |
|
|
|
Alsager
|
Alsager 5 |
7 Feb 10 |
| 5M |
42:46 |
|
|
|
56 |
|
|
|
Telford
|
Telford Fireworks 5 |
24 Oct 10 |
| 10K |
46:03 |
|
|
|
35 |
|
|
|
Liverpool
|
Liverpool Women's 10K |
9 May 10 |
| 10K |
47:31 |
|
|
|
70 |
|
|
|
Newport
|
Newport Carnival 10K |
12 Jun 10 |
| 10K |
48:39 |
|
|
|
70 |
|
|
|
Hawkshead
|
Hawkshead 10K |
23 Jun 10 |
| HM |
1:44:07 |
|
|
|
538 |
|
|
|
Helsby
|
Shell Four Villages Half Marathon |
17 Jan 10 |
| HM |
1:44:18 |
|
|
|
539 |
|
|
|
Helsby
|
Shell Four Villages Half Marathon |
17 Jan 10 |
| ZXC |
28:34 |
|
|
|
98 |
|
|
|
Winsford
|
North Staffordshire League |
2 Oct 10 |
| ZXC |
30:58 |
|
|
|
96 |
|
|
|
Longton
|
North Staffordshire League |
6 Nov 10 |
| ZXC |
32:52 |
|
|
|
78 |
|
|
|
Leek
|
North Staffordshire League |
11 Dec 10 |
| ZXC |
32:57 |
|
|
|
110 |
|
|
|
Stafford Common
|
North Staffordshire League |
13 Nov 10 |
| ZXC |
43:46 |
|
|
|
230 |
|
|
|
Leamington
|
Midland Women's League |
30 Oct 10 |
| ZXC |
44:10 |
|
|
|
468 |
|
|
|
Leeds
|
English National Championships |
27 Feb 10 |
|
2009 V55 Telford H
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5K |
22:18 |
|
|
|
67 |
|
|
|
Oswestry
|
Park Hall 5K |
10 Jun 09 |
| 5K |
22:20 |
|
|
|
103 |
|
|
|
Birmingham (Un)
|
University of Birmingham 5K |
18 Oct 09 |
| 5K |
22:42 |
|
|
|
35 |
|
|
|
Horwich
|
BMAF 5K Championships |
21 Jun 09 |
| 5K |
22:54 |
|
|
|
148 |
|
|
|
Telford
|
Telford Vic Musgrove Fast 5K |
19 Aug 09 |
| 5K |
23:24 |
|
|
|
171 |
|
|
|
Christleton
|
Christleton 5K |
8 May 09 |
| 5KMT |
23:31 |
|
|
|
121 |
|
|
|
Telford
|
Telford Medeley Matchmaker 5K |
2 Sep 09 |
| 5M |
37:42 |
|
|
|
41 |
|
|
|
Telford
|
Schneider 5 |
17 May 09 |
| 5M |
38:03 |
|
|
|
491 |
|
|
|
Alsager
|
Alsager 5 |
1 Feb 09 |
| 10K |
44:51 |
|
|
|
255 |
|
|
|
Liverpool
|
Asics Liverpool 10K |
4 Oct 09 |
| 10K |
46:44 |
|
|
|
169 |
|
|
|
Crewe
|
Crewe Air Products 10K |
12 Apr 09 |
| HM |
1:44:34 |
|
|
|
605 |
|
|
|
Helsby
|
Shell Four Villages Half Marathon |
18 Jan 09 |
| HM |
1:45:24 |
|
|
|
312 |
|
|
|
Wrexham
|
Wrexham Village Bakery Half Marathon |
15 Feb 09 |
| ZXC |
25:14 |
|
|
|
60 |
|
|
|
Newcastle-under-Lyme
|
North Staffordshire League |
3 Oct 09 |
| ZXC |
31:16 |
|
|
|
14 |
|
|
|
Birmingham
|
British & Irish Cross Country International |
14 Nov 09 |
|
2008 V55 Telford H
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 4MAPPROX |
31:25 |
|
|
|
134 |
|
|
|
Telford
|
Telford Sexarathon Race Series The Shropshire 4 (approx) |
4 Jun 08 |
| 5K |
25:08 |
|
|
|
145 |
|
|
|
Telford
|
Telford Sexarathon Race Series Vic Musgrove 5K (5.8K) |
27 Aug 08 |
| 5KMT |
23:53 |
|
|
|
115 |
|
|
|
Madeley
|
Telford Sexarathon Race Series Madeley Matchmaker 5K (approx) |
3 Sep 08 |
| 5M |
38:34 |
|
|
|
219 |
|
|
|
Hednesford
|
Staffs Knot 5 |
13 Aug 08 |
| 10K |
47:36 |
|
|
|
214 |
|
|
|
Telford
|
Telford 10K |
21 Dec 08 |
| 10K |
48:06 |
|
|
|
166 |
|
|
|
Wheaton Aston
|
Wheaton Aston Roman 10K |
27 Dec 08 |
| 10K |
48:32 |
|
|
|
118 |
|
|
|
Crewe
|
Air Products 10K |
23 Mar 08 |
| 10K |
48:55 |
|
|
|
142 |
|
|
|
Lilleshall
|
Telford Sexarathon Race Series Lilleshall 10K (approx) |
9 Apr 08 |
| 10K |
49:22 |
|
|
|
187 |
|
|
|
Wrexham
|
Helena Tipping Memorial 10K |
7 Dec 08 |
| 10K |
49:37 |
|
|
|
341 |
|
|
|
Dudley Kingswinford
|
DK 10K |
7 May 08 |
| 11KMT |
58:58 |
|
|
|
78 |
|
|
|
Llyn Alwen
|
Llyn Alwen Trail Race 11K |
6 Jul 08 |
| ZFL |
87:16 |
|
|
|
100 |
|
|
|
Kendal
|
Gibson Grind Trail 14 |
28 Jun 08 |
|
2007 V55 Telford H
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 10K |
48:18 |
|
|
|
133 |
|
|
|
Newtown
|
BMAF 10K Championships |
30 Sep 07 |
| 10K |
49:14 |
|
|
|
|
|
|
|
Crewe
|
Air Products 10K |
8 Apr 07 |
| 10KMT |
49:40 |
|
|
|
81 |
|
|
|
Birmingham
|
Bournville Leafy 10K |
16 Sep 07 |
| HM |
1:49:41 |
|
|
|
|
|
|
|
Wrexham
|
Village Bakery Half Marathon |
18 Feb 07 |
|
2006 V55 Telford H
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5K |
22:23 |
|
|
|
|
|
|
|
Telford
|
Vic Musgrove Fast 5km |
23 Aug 06 |
| 5K |
22:37 |
|
|
|
|
|
|
|
Oswestry
|
Chariots of Fire 5km |
16 Aug 06 |
| 5K |
23:13 |
|
|
|
|
|
|
|
Dawley
|
Sexarathon Series Phoenix Flyer 5km |
17 May 06 |
| 5K |
23:30 |
|
|
|
|
|
|
|
Madeley
|
Sexarathon Series Madeley 5km |
6 Sep 06 |
| 5M |
38:40 |
|
|
|
|
|
|
|
Shrewsbury
|
Arthurs of Oswestry Packwood 5 |
22 Jul 06 |
| 10K |
45:46 |
|
|
|
|
|
|
|
Lilleshall
|
Lilleshall 10km |
12 Apr 06 |
| 10K |
45:59 |
|
|
|
|
|
|
|
Dudley Kingswinford
|
New Balance Dudley Kingswinford 10km |
3 May 06 |
| HM |
99:45 |
|
|
|
|
|
|
|
Liverpool
|
Adidas Liverpool Half Marathon |
19 Mar 06 |
|
2005 V55 Telford H
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5K |
22:37 |
|
|
|
1 |
|
|
|
Oswestry
|
PARK HALL 5km |
15 Jun 05 |
| 5M |
36:58 |
|
|
|
1 |
|
|
|
Hednesford
|
STAFFS KNOT 5 |
14 Aug 05 |
| 5M |
37:23 |
|
|
|
1 |
|
|
|
Packwood
|
ARTHURS/ASICS PACKWOOD 5 |
20 Jul 05 |
| 10K |
45:36 |
|
|
|
4 |
|
|
|
Liverpool
|
Liverpool Womens 10K |
15 May 05 |
| HM |
98:37 |
|
|
|
1 |
|
|
|
Liverpool
|
Liverpool Half Marathon |
13 Mar 05 |
| HM |
1:45:07 |
|
|
|
1 |
|
|
|
Leek
|
Leek Half-Marathon |
28 Aug 05 |
| HM |
1:48:43 |
|
|
|
1 |
|
|
|
Buxton
|
Buxton Half-Marathon |
29 May 05 |
|
2004 V50 Telford H
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5K |
22:36 |
|
|
|
1 |
|
|
|
Telford
|
SEXARATHON SERIES VIC MUSGROVE 5km |
25 Aug 04 |
| 10K |
50:24 |
|
|
|
8 |
|
|
|
Manukau City, NZL
|
WORLD MASTERS NON STADIA CHAMPIONSHIPS |
18 Apr 04 |
