Athlete ID: 24673 Club: Stroud Gender: Male Age Group: V60

Fetched: 2025-05-17 03:28:00+00:00 Sections: 22 Total Performances: 254 Coverage: 2000-2025

About

Any data pre-2026 was snapshotted from thepowerof10. Results from 2026 are from the TruePB database. Unfortunately if you have no PB's or results before 2026 we were not able to snapshot your data.

Best known performances

Event PB 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 2005 2000 100 14.87 14.87 100 600 1:46.47 1:46.47 600 1500 5:06.64 5:06.64 1500 Mile 5:32.4 5:38.2 5:32.4 Mile 10000 37:32.7 10000 37:32.7 100HM50 25.47 25.47 100HM50 1M 5:34 5:34 1M 3K 10:17 3K 10:17 5K 16:57 19:40 18:47 5K 18:39 17:37 16:57 parkrun 18:41 19:54 21:30 19:41 19:08 22:31 18:45 19:21 18:41 19:24 parkrun 5M 28:30 5M 28:30 10K 37:13 40:37 41:52 39:38 40:44 39:08 39:58 39:38 40:34 39:07 38:05 38:48 10K 37:13 38:39 10M 59:29 10M 59:29 HM 79:56 93:15 92:10 89:42 88:56 85:31 87:17 85:38 HM 86:00 79:56 20M 2:31:01 2:31:01 20M Mar 2:59:23 3:09:09 Mar 2:59:23

Performances

2000 2005 2006 2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019 2020 2021 2022 2023 2024 2025

2025 V60 Stroud
Event	Perf				Pos				Venue	Meeting	Date
1M	5:54.3				69				Bourton-on-the-Water	Bourton One Mile Challenge	9 May 25
parkrun	21:15				5				Stratford Park, Stroud	Stratford Park, Stroud parkrun # 202	12 Apr 25
parkrun	21:38				4				Stratford Park, Stroud	Stratford Park, Stroud parkrun # 200	29 Mar 25
parkrun	21:40				7				Stratford Park, Stroud	Stratford Park, Stroud parkrun # 201	5 Apr 25
parkrun	21:56				11				Stratford Park, Stroud	Stratford Park, Stroud parkrun # 200	26 Apr 25
parkrun	23:11				12				Stratford Park, Stroud	Stratford Park, Stroud parkrun # 197	8 Mar 25
9.5KXC	45:56				88				Pittville Park	Gloucestershire League	15 Feb 25
10M	69:39				91				Boddington	Boddington 10	26 Jan 25
20M	2:34:25				124				Berkeley	20/20 Fission	23 Mar 25
2024 V60 Stroud
Event	Perf				Pos				Venue	Meeting	Date
1M	5:34				59				Bourton-on-the-Water	Bourton One Mile Challenge	10 May 24
5K	19:40				46				Gloucester	Gloucester 5K	21 Aug 24
parkrun	19:54				5				Stonehouse	Stonehouse parkrun # 310	17 Aug 24
parkrun	21:25				5				Stratford Park, Stroud	Stratford Park, Stroud parkrun # 155	18 May 24
parkrun	21:47				6				Stratford Park, Stroud	Stratford Park, Stroud parkrun # 181	16 Nov 24
parkrun	22:25				8				Stratford Park, Stroud	Stratford Park, Stroud parkrun # 169	24 Aug 24
parkrun	22:31				13				Stratford Park, Stroud	Stratford Park, Stroud parkrun # 160	22 Jun 24
parkrun	22:41				10				Stratford Park, Stroud	Stratford Park, Stroud parkrun # 148	9 Mar 24
parkrun	23:11				11				Stratford Park, Stroud	Stratford Park, Stroud parkrun # 144	13 Jan 24
parkrun	25:57				18				Stratford Park, Stroud	Stratford Park, Stroud parkrun # 177	19 Oct 24
8.8KXC	38:00				258				Blaise Castle	The John H Collins Gwent League	30 Nov 24
9KXC	40:13				108				Yate	Gloucestershire League	12 Oct 24
9.6KXC	41:28				117				Cirencester Park	Gloucestershire League	2 Nov 24
6MNAD	39:55				22				Cranham	Cranham Boundary Chase 6	7 Sep 24
9.8KXC	43:40				93				Pittville Park	Gloucestershire League	17 Feb 24
9.9KXC	45:32				88				Cotswold Farm Park	Gloucestershire League	6 Jan 24
10K	40:37				57				Fairford	Fairford 10K	9 Jun 24
10K	41:43				26				Ashleworth	Angels 10K	15 Sep 24
10K	42:07				33				Blaisdon	Blaisdon 10K	16 Jul 24
10KNAD	40:49				70				Frampton	Frampton Village 10K	1 Jul 24
10.3KXC	45:50				156				Bath	Gloucestershire League	8 Dec 24
7.2MNAD	50:25				51				Stroud	Stroud Beer Race 7.2	3 Jun 24
8MMT	62:25				11				Stroud	Woodchester Park 8	1 Sep 24
10MMT	72:00				23				Stonehouse	Standish Woodland Chase 10	4 Aug 24
HM	93:15				161				Stroud	Stroud Half Marathon	27 Oct 24
HM	94:47				41				Bourton on the Water	Bourton Half Marathon	29 Sep 24
20M	2:31:01				116				Berkeley	20/20 Fission	23 Mar 24
2023 V60 Stroud
Event	Perf				Pos				Venue	Meeting	Date
parkrun	21:30				2				Stratford Park, Stroud	Stratford Park, Stroud parkrun # 135	16 Sep 23
parkrun	22:02				5				Stratford Park, Stroud	Stratford Park, Stroud parkrun # 108	25 Feb 23
parkrun	22:11				4				Stratford Park, Stroud	Stratford Park, Stroud parkrun # 113	8 Apr 23
parkrun	22:23				4				Stratford Park, Stroud	Stratford Park, Stroud parkrun # 134	9 Sep 23
parkrun	22:47				13				Stratford Park, Stroud	Stratford Park, Stroud parkrun # 105	4 Feb 23
parkrun	23:02				19				Stratford Park, Stroud	Stratford Park, Stroud parkrun # 106	11 Feb 23
parkrun	32:04				59				Stratford Park, Stroud	Stratford Park, Stroud parkrun # 132	26 Aug 23
9.3KXC	43:34				94				Pittville Park	Gloucestershire League	18 Feb 23
9.4KXC	41:35				86				Gloucestershire	Gloucestershire League	5 Mar 23
9.5KXC	50:14				109				Cirencester	Gloucestershire League	4 Nov 23
10K	41:52				52				Castle Combe	Total Guide Chilly 10K	19 Nov 23
10K	43:08				105				Frampton	Frampton Village 10K	3 Jul 23
10.7KXC	46:40				148				Bath University	Gloucestershire League (Inc Gloucestershire, Avon, Somerset, Wiltshire County Champs)	10 Dec 23
8MMT	64:51				21				Stroud	Woodchester Park 8	3 Sep 23
9.5ML	91:00				66				Caernarfon	Welsh Castles Relay	10 Jun 23
HM	92:10				111				Stroud	Stroud Half Marathon	29 Oct 23
2022 V55 Stroud
Event	Perf				Pos				Venue	Meeting	Date
parkrun	19:41				6				Berkeley Green	Berkeley Green parkrun # 48	16 Jul 22
parkrun	19:44				5				Wormwood Scrubs	Wormwood Scrubs parkrun # 493	14 May 22
parkrun	20:42				8				Stonehouse	Stonehouse parkrun # 234	27 Aug 22
parkrun	21:00				19				Abingdon	Abingdon parkrun # 491	15 Oct 22
parkrun	21:06				5				Stratford Park, Stroud	Stratford Park, Stroud parkrun # 89	24 Sep 22
parkrun	21:09				5				Stratford Park, Stroud	Stratford Park, Stroud parkrun # 88	17 Sep 22
parkrun	21:11				3				Stratford Park, Stroud	Stratford Park, Stroud parkrun # 73	28 May 22
parkrun	21:27				2				Stratford Park, Stroud	Stratford Park, Stroud parkrun # 68	23 Apr 22
parkrun	21:30				4				Stratford Park, Stroud	Stratford Park, Stroud parkrun # 69	30 Apr 22
parkrun	21:43				4				Stratford Park, Stroud	Stratford Park, Stroud parkrun # 96	12 Nov 22
parkrun	21:55				3				Stratford Park, Stroud	Stratford Park, Stroud parkrun # 55	22 Jan 22
parkrun	22:05				4				Stratford Park, Stroud	Stratford Park, Stroud parkrun # 54	15 Jan 22
parkrun	22:05				7				Stratford Park, Stroud	Stratford Park, Stroud parkrun # 90	1 Oct 22
parkrun	22:06				4				Stratford Park, Stroud	Stratford Park, Stroud parkrun # 67	16 Apr 22
parkrun	22:11				3				Stratford Park, Stroud	Stratford Park, Stroud parkrun # 63	19 Mar 22
parkrun	22:13				8				Stratford Park, Stroud	Stratford Park, Stroud parkrun # 57	5 Feb 22
parkrun	22:24				8				Stratford Park, Stroud	Stratford Park, Stroud parkrun # 87	10 Sep 22
parkrun	22:35				8				Stratford Park, Stroud	Stratford Park, Stroud parkrun # 52	1 Jan 22
parkrun	23:58				14				Stratford Park, Stroud	Stratford Park, Stroud parkrun # 84	20 Aug 22
8.4KXC	35:49				247				Bristol	The John H Collins Gwent League	12 Nov 22
8.6KXC	40:02				54				Old Down	Gloucestershire League	5 Mar 22
9.2KXC	42:00				163				Blaise Castle	The John H Collins Gwent League	19 Feb 22
9.2KXC	42:05				110				Arlingham	Gloucestershire League	10 Dec 22
9.3KXC	46:27				117				Cirencester	Gloucestershire League	5 Nov 22
9.3KXC	46:38				83				Cheltenham	Gloucestershire League	13 Feb 22
10K	39:38				111				Bourton	Bourton 10K	27 Feb 22
10K	40:12				51				Frampton	Frampton Village 10K	4 Jul 22
10KXC	45:40				58				Cotswold Farm Park	Gloucestershire County Championships	8 Jan 22
2021 V55 Stroud
Event	Perf				Pos				Venue	Meeting	Date
2.5MXC	16:08				14				Stratford Park	Gloucestershire Short Course Open	19 Dec 21
parkrun	19:08				5				Stonehouse	Stonehouse parkrun # 190	11 Sep 21
parkrun	19:39				8				Stonehouse	Stonehouse parkrun # 188	28 Aug 21
parkrun	21:51				7				Stratford Park, Stroud	Stratford Park, Stroud parkrun # 33	14 Aug 21
parkrun	22:18				6				Stratford Park, Stroud	Stratford Park, Stroud parkrun # 30	24 Jul 21
parkrun	22:18				4				Stratford Park, Stroud	Stratford Park, Stroud parkrun # 48	27 Nov 21
parkrun	22:56				12				Stratford Park, Stroud	Stratford Park, Stroud parkrun # 31	31 Jul 21
9.6KXC	40:21				310				Cardiff	British Athletics Cross Challenge (Inc. Gwent League)	16 Oct 21
10K	40:44				37				Frampton-on-Severn	Frampton Village 10K	28 Jun 21
10KXC	47:27				101				Cirencester Park	Gloucestershire League	30 Oct 21
7.2MNAD	49:39				16				Stroud	Stroud Beer Race 7.2	14 Jul 21
8MMT	62:25				13				Stroud	Woodchester Park 8	8 Sep 21
10MMT	71:46				21				Stroud	Standish Woodland Chase 10	8 Aug 21
HM	89:42				69				Stroud	Stroud Half Marathon	24 Oct 21
2020 V55 Stroud
Event	Perf				Pos				Venue	Meeting	Date
parkrun	22:31				8				Stratford Park, Stroud	Stratford Park, Stroud parkrun # 25	8 Feb 20
parkrun	22:43				8				Stratford Park, Stroud	Stratford Park, Stroud parkrun # 23	25 Jan 20
parkrun	23:12				12				Stratford Park, Stroud	Stratford Park, Stroud parkrun # 22	18 Jan 20
8.1KXC	36:50				53				Old Down	Gloucestershire League	1 Mar 20
10KXC	46:21				69				Pitville Park	Gloucestershire League	16 Feb 20
10KXC	50:10				71				Rendcombe College	Gloucestershire County Championships	4 Jan 20
2019 V55 Stroud
Event	Perf				Pos				Venue	Meeting	Date
parkrun	18:45				3				Stonehouse	Stonehouse parkrun # 156	3 Aug 19
parkrun	20:00				26				Abingdon	Abingdon parkrun # 414	21 Sep 19
parkrun	20:06				5				Stonehouse	Stonehouse parkrun # 125	1 Jan 19
parkrun	20:22				4				Stonehouse	Stonehouse parkrun # 128	19 Jan 19
parkrun	20:46				4				Stonehouse	Stonehouse parkrun # 135	9 Mar 19
parkrun	21:33				9				Stratford Park, Stroud	Stratford Park, Stroud parkrun # 5	28 Sep 19
parkrun	23:53				20				Stonehouse	Stonehouse parkrun # 171	16 Nov 19
5.08KL	20:08				23				Sutton Coldfield	British Masters Open Relay Championships	18 May 19
3.165ML	20:06				37				Sutton Coldfield	Midland Counties Men's 12-Stage Relays	23 Mar 19
9.3KXC	38:58				63				Cheltenham	Gloucestershire League	17 Feb 19
9.6KXC	39:58				105				Wotton Under Edge	Gloucestershire League	13 Oct 19
10K	39:08				79				Bourton	Bourton 10K	24 Feb 19
10K	40:22				46				Frampton	Frampton Village 10K	1 Jul 19
10KXC	42:58				54				Rendcomb	Gloucestershire County Championships	5 Jan 19
10KXC	49:33				93				Old Down	Gloucestershire League	14 Dec 19
7.2MNAD	58:01				65				Stroud	Stroud Beer Race 7.2	3 Jun 19
8MMT	58:10				12				Stroud	Woodchester Park 8	8 Sep 19
10MMT	80:06				45				Stonehouse	Standish Woodland Chase 10	11 Aug 19
2018 V55 Stroud
Event	Perf				Pos				Venue	Meeting	Date
Mile	5:38.2				13				Cheltenham	Gloucestershire County Championships	7 Sep 18
parkrun	19:21				2				Stonehouse	Stonehouse parkrun # 110	22 Sep 18
parkrun	19:37				5				Stonehouse	Stonehouse parkrun # 111	29 Sep 18
parkrun	19:40				17				Abingdon	Abingdon parkrun # 369	27 Oct 18
parkrun	20:07				13				Kingsway	Kingsway parkrun # 183	29 Dec 18
9.5KXC	39:15				45				Old Down	Gloucestershire County Championships	6 Jan 18
9.6KXC	39:50				111				Wotton Under Edge	Gloucestershire League	9 Dec 18
9.999KXC	40:05				109				Chippenham	Gloucestershire League	3 Nov 18
10K	39:58				98				Bourton	Bourton 10K	25 Feb 18
10K	41:00				31				Frampton	Frampton Village 10K	2 Jul 18
10KMT	47:30				17				Bath	Bath Skyline 10K	14 Jan 18
7.2MNAD	46:54				10				Stroud	Stroud Beer Race 7.2	4 Jun 18
8MMT	59:37				12				Stroud	Woodchester Park 8	2 Sep 18
10MMT	71:07				20				Stonehouse	Standish Woodland Chase 10	12 Aug 18
10.8ML	73:27				20				Caernarfon	Welsh Castles Relay	9 Jun 18
HM	88:56				107				Stroud	Stroud Half Marathon	21 Oct 18
ZXC	40:48				72				Cheltenham	Gloucestershire League	17 Feb 18
2017 V50 Stroud
Event	Perf				Pos				Venue	Meeting	Date
parkrun	18:41				1				Stonehouse	Stonehouse parkrun # 54	5 Aug 17
parkrun	18:57				3				Stonehouse	Stonehouse parkrun # 62	30 Sep 17
parkrun	19:14				3				Stonehouse	Stonehouse parkrun # 53	29 Jul 17
parkrun	19:17				4				Stonehouse	Stonehouse parkrun # 66	28 Oct 17
parkrun	19:26				5				Stonehouse	Stonehouse parkrun # 57	26 Aug 17
parkrun	19:36				4				Stonehouse	Stonehouse parkrun # 58	2 Sep 17
parkrun	19:44				4				Stonehouse	Stonehouse parkrun # 44	20 May 17
parkrun	20:00				12				Stonehouse	Stonehouse parkrun # 52	22 Jul 17
parkrun	20:05				3				Stonehouse	Stonehouse parkrun # 37	1 Apr 17
parkrun	20:12				2				Stonehouse	Stonehouse parkrun # 69	18 Nov 17
parkrun	20:35				8				Stonehouse	Stonehouse parkrun # 30	11 Feb 17
9.3KXC	40:37				77				Cheltenham	Gloucestershire League	18 Feb 17
10K	39:38				34				Frampton	Frampton Village 10K	3 Jul 17
10K	40:48				103				Bourton	Bourton 10K	26 Feb 17
8MMT	59:50				17				Stroud	Woodchester Park 8	3 Sep 17
10MMT	69:00				10				Stonehouse	Standish Woodland Chase 10	13 Aug 17
10MMT	73:43				22				Chedworth	Chedworth Roman Trail 10	9 Apr 17
12.8ML	83:03				21				Caernarfon	Welsh Castles Relay	11 Jun 17
HM	85:31				58				Stroud	Stroud Half Marathon	22 Oct 17
ZXC	33:53				69				Gloucester	Gloucestershire League	14 Oct 17
2016 V50 Stroud
Event	Perf				Pos				Venue	Meeting	Date
parkrun	19:24				4				Stonehouse	Stonehouse parkrun # 4	13 Aug 16
parkrun	19:37				4				Stonehouse	Stonehouse parkrun # 6	27 Aug 16
parkrun	20:23				9				Stonehouse	Stonehouse parkrun # 2	30 Jul 16
parkrun	20:33				7				Stonehouse	Stonehouse parkrun # 17	12 Nov 16
10K	40:34				44				Frampton	Frampton 10K	4 Jul 16
7.2MNAD	49:42				17				Stroud	Stroud Beer Race 7.2	4 May 16
8MMT	60:46				20				Stroud	Woodchester Park 8	4 Sep 16
12.3ML	86:16				26				Caernarfon	Welsh Castles Relay	5 Jun 16
ZXC	35:48				119				Blackbridge	Gloucestershire League	5 Nov 16
ZXC	38:59				108				Little Rissington	Gloucestershire League	15 Oct 16
2015 V50 Stroud
Event	Perf				Pos				Venue	Meeting	Date
100	14.87				7				Cheltenham	Cheltenham Midsummer Open Meeting	8 Jul 15
600	1:46.47				6				Cheltenham	Cheltenham Midsummer Open Meeting	8 Jul 15
1500	5:06.64				2				Cheltenham	Cheltenham Midsummer Open Meeting	8 Jul 15
100HM50	25.47				2				Cheltenham	Cheltenham Midsummer Open Meeting	8 Jul 15
10K	39:07				86				Bourton	Bourton 10K	22 Feb 15
7.2MNAD	47:19				10				Stroud	Stroud Beer Race 7.2	20 May 15
10MMT	67:02				15				Stonehouse	Standish Woodland Chase 10	9 Aug 15
13.1ML	91:21				36				Caernarfon	Welsh Castles Relay	6 Jun 15
Mar	3:09:09				88				Bristol	Bristol - Bath Marathon	25 Oct 15
ZXC	44:27				47				Coleford	Gloucestershire County Championships	3 Jan 15
ZXC	44:28				66				Tewkesbury	Gloucestershire League	14 Feb 15
2014 V50 Stroud
Event	Perf				Pos				Venue	Meeting	Date
Mile	5:32.4				6				Cheltenham	Gloucestershire County Championships	27 Aug 14
2.69ML	16:45				24				Sutton Coldfield	Midland Men's 12 Stage Relays	16 Mar 14
7.2MNAD	48:03				7				Stroud	Stroud Beer Race 7.2	28 May 14
12KXC	52:00				190				Leamington	Midland Championships	25 Jan 14
8MMT	60:16				17				Stroud	Woodchester Park 8	7 Sep 14
9.75ML	72:38				43				Caernarfon	Welsh Castles Relay	7 Jun 14
10MMT	67:53				6				Stonehouse	Standish Woodland Chase 10	10 Aug 14
HM	87:17				74				Stroud	Stroud Half Marathon	26 Oct 14
ZXC	37:17				95				Guiting Power	Gloucestershire League	11 Oct 14
ZXC	37:44				60				Gloucester	Gloucestershire League	1 Feb 14
ZXC	41:20				43				Gloucester	Gloucestershire County Championships	4 Jan 14
ZXC	42:15				84				Malvern	Gloucestershire League	1 Nov 14
2013 V50 Stroud
Event	Perf				Pos				Venue	Meeting	Date
10K	38:05				60				Bourton	Bourton 10K	24 Feb 13
10KNAD	39:45				36				Frampton	Frampton 10K	8 Jul 13
12.1ML	89:08				33				Maentwrog	Welsh Castles Relay Stage 3	8 Jun 13
14MMT	2:05:49				19				Winchcombe	Cleevewold 14	24 Mar 13
ZXC	36:40				168				Pontypool	Gwent League	19 Oct 13
ZXC	37:54				106				Guiting Power	Gloucestershire League	5 Oct 13
ZXC	38:34				86				Cheltenham	Gloucestershire League	2 Nov 13
ZXC	38:38				75				Gloucester	Gloucestershire League	2 Feb 13
ZXC	40:49				220				Bath	Gwent League (inc Tri Counties Champs)	8 Dec 13
ZXC	41:16				138				Bridgend	Gwent League	10 Nov 13
ZXC	42:09				43				Gloucester	Gloucestershire County Championships	5 Jan 13
2012 V45 Stroud
Event	Perf				Pos				Venue	Meeting	Date
4.819KL	17:54				22				Sutton Coldfield	Midland Men's 12-Stage Relays (Short Legs)	31 Mar 12
4.819KL	18:09				44				Sutton Coldfield	ERRA National Men's 12-Stage Road Relays (Short Legs)	14 Apr 12
5K	18:47				11				Coate	Back in a Flash 5K Series	30 May 12
10K	38:48				16				Tetbury	Westonbirt National Arboretum 10K	11 Jun 12
10KNAD	38:12				5				Cherington	Cherington 10K	19 Jul 12
7.2M	45:28				6				Minchampton	Stroud Beer Race 7.2	2 May 12
10MMT	65:46				6				Gloucestershire	Standish Woodland Chase 10	12 Aug 12
10MMT	76:21				21				Milton Lilbourne	Rough 'n' Tumble 10	15 Jan 12
HM	85:38				56				Stroud	Stroud Half Marathon	21 Oct 12
13.3ML	86:04				20				Caernarfon	Welsh Castles Relay	9 Jun 12
MarDH	3:04:40				57				Inverness	Baxters Loch Ness Marathon (Inc Scottish Champs)	30 Sep 12
ZXC	36:27				33				Gloucester	Gloucestershire County Championships	7 Jan 12
ZXC	37:48				77				Cotswold Farm Park	Gloucestershire League	6 Oct 12
ZXC	39:19				80				Pittville Park	Gloucestershire League	3 Nov 12
ZXC	39:32				69				Bristol	Gwent League	3 Mar 12
ZXC	46:06				126				Bristol	Gwent League	1 Dec 12
ZXC	47:39				191				Nottingham	Midland Championships	28 Jan 12
2011 V45 Stroud
Event	Perf				Pos				Venue	Meeting	Date
3K	10:17				2				Swindon	Target Zero 3K	2 Jul 11
4.819KL	18:17				54				Sutton Park	ERRA Men's National 12-stage Relays (Short Legs)	9 Apr 11
5K	18:39				6				Pewsey	Back In A Flash 5K	25 May 11
8.663KL	33:29				26				Sutton Park	Midlands Men's 12 Stage Relays (Long Legs)	19 Mar 11
10K	37:13				5				Cherington	Cherington 10K	21 Jul 11
10K	37:26				20				Frampton	Frampton Village 10K	11 Jul 11
10K	37:44				20				Berkeley	Berkeley 10K	16 May 11
10KMT	41:41				15				Cheltenham	Devils Chimney Chase 10K	16 Jul 11
7.2M	45:35				6				Minchampton	Stroud Beer Race 7.2	4 May 11
9.75ML	63:56				17				Caernarfon	Welsh Castles Relay	11 Jun 11
10MMT	80:00				40				Milton Lilbourne	Rough 'n' Tumble 10	16 Jan 11
ZXC	34:25				78				Swansea	Gwent League	13 Mar 11
ZXC	35:42				67				Guiting Power	Gloucestershire League	8 Oct 11
ZXC	36:53				116				Swansea	Gwent League	4 Dec 11
ZXC	37:06				51				Gloucester	Gloucestershire League	5 Feb 11
ZXC	40:33				110				Bath	Gwent League	13 Nov 11
ZXC	41:44				71				Gloucester	Gloucestershire League	5 Nov 11
ZXC	51:06				155				Leamington	Midland Cross Country Championships	29 Jan 11
2010 V45 Stroud
Event	Perf				Pos				Venue	Meeting	Date
10000	37:32.7				8				Cheltenham	Gloucestershire Track & Field Championships (Incl 10K)	25 Aug 10
5.847KL	21:49				43				Sutton Park	Midland Counties Men's 6 Stage Relays	25 Sep 10
HM	86:00				113				Stroud	Stroud Half Marathon	24 Oct 10
ZXC	33:56				73				Cheltenham	Gloucestershire League	20 Nov 10
ZXC	36:19				63				Guiting Power	Gloucestershire League	9 Oct 10
ZXC	44:05				90				Bristol	Gwent League	4 Dec 10
2009 V45 Stroud
Event	Perf				Pos				Venue	Meeting	Date
ZRDL	22:27				71				Sutton Coldfield	Midland Counties Men's 6 Stage Relays	19 Sep 09
2008 V45 Stroud
Event	Perf				Pos				Venue	Meeting	Date
5KL	18:33				-30				Sutton Coldfield	MCAA 12 Stage Relays	5 Apr 08
SHORT10K	36:18				53				Bourton-on-the-Water	High Bridge Jewellers' Bourton-on-the-Water 10K	24 Feb 08
ZXC	49:52				137				Leamington Spa	Midland Championships	26 Jan 08
2007 V40 Stroud
Event	Perf				Pos				Venue	Meeting	Date
5K	17:37								Gloucester	White Horse 5K	17 May 07
ZMT	66:51				8				Stonehouse	Standish Woodland Chase	5 Aug 07
2006 V40 Stroud
Event	Perf				Pos				Venue	Meeting	Date
5K	16:57								Gloucester	White Horse 5km	15 Jun 06
5K	17:03								Gloucester	Severn 5km	20 Jul 06
5M	28:30								Tewkesbury	Tewkesbury AC Guy Fawkes 5	5 Nov 06
10M	59:29								Gloucester	Gloucester New Year 10	8 Jan 06
10M	61:15				3				Severn	Severn 10	8 Jul 06
Mar	2:59:23				1176				London	London Marathon	23 Apr 06
2005 V40 Stroud
Event	Perf				Pos				Venue	Meeting	Date
HM	79:56								Stroud	Stroud Half Marathon	23 Oct 05
2000 V35 Stroud
Event	Perf				Pos				Venue	Meeting	Date
10K	38:39				74				Bourton-on-the-Water	Bourton 10K	27 Feb 00