|
2025 V65 Les Croupiers/Barry & Vale
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 1M |
7:39 |
|
|
|
7 |
|
|
|
Cardiff
|
Cardiff Bannister Anniversary Miles |
7 May 25 |
| 4.85KL |
25:05 |
|
|
|
46 |
|
|
|
Pembrey Country Park
|
Welsh Road Relay Championships |
22 Mar 25 |
| parkrun |
25:00 |
|
|
|
173 |
|
|
|
Cardiff
|
Cardiff parkrun # 815 |
15 Feb 25 |
| parkrun |
25:20 |
|
|
|
273 |
|
|
|
Cardiff
|
Cardiff parkrun # 819 |
15 Mar 25 |
| parkrun |
25:26 |
|
|
|
265 |
|
|
|
Cardiff
|
Cardiff parkrun # 821 |
29 Mar 25 |
| parkrun |
25:37 |
|
|
|
292 |
|
|
|
Cardiff
|
Cardiff parkrun # 810 |
11 Jan 25 |
| parkrun |
25:39 |
|
|
|
265 |
|
|
|
Cardiff
|
Cardiff parkrun # 822 |
5 Apr 25 |
| parkrun |
25:41 |
|
|
|
223 |
|
|
|
Cardiff
|
Cardiff parkrun # 823 |
12 Apr 25 |
| parkrun |
25:45 |
|
|
|
336 |
|
|
|
Cardiff
|
Cardiff parkrun # 816 |
22 Feb 25 |
| parkrun |
25:51 |
|
|
|
290 |
|
|
|
Cardiff
|
Cardiff parkrun # 835 |
23 Aug 25 |
| parkrun |
25:59 |
|
|
|
237 |
|
|
|
Cardiff
|
Cardiff parkrun # 826 |
21 Jun 25 |
| parkrun |
26:02 |
|
|
|
242 |
|
|
|
Cardiff
|
Cardiff parkrun # 820 |
26 Apr 25 |
| parkrun |
26:04 |
|
|
|
155 |
|
|
|
Cardiff
|
Cardiff parkrun # 808 |
1 Jan 25 |
| parkrun |
26:05 |
|
|
|
282 |
|
|
|
Cardiff
|
Cardiff parkrun # 811 |
18 Jan 25 |
| parkrun |
26:07 |
|
|
|
57 |
|
|
|
Barry Island
|
Barry Island parkrun # 433 |
1 Mar 25 |
| parkrun |
26:12 |
|
|
|
232 |
|
|
|
Cardiff
|
Cardiff parkrun # 825 |
14 Jun 25 |
| parkrun |
26:32 |
|
|
|
226 |
|
|
|
Cardiff
|
Cardiff parkrun # 824 |
19 Apr 25 |
| parkrun |
26:35 |
|
|
|
273 |
|
|
|
Cardiff
|
Cardiff parkrun # 837 |
6 Sep 25 |
| parkrun |
26:39 |
|
|
|
226 |
|
|
|
Cardiff
|
Cardiff parkrun # 829 |
12 Jul 25 |
| parkrun |
26:39 |
|
|
|
340 |
|
|
|
Cardiff
|
Cardiff parkrun # 836 |
30 Aug 25 |
| parkrun |
26:40 |
|
|
|
85 |
|
|
|
Barry Island
|
Barry Island parkrun # 439 |
3 May 25 |
| parkrun |
26:40 |
|
|
|
269 |
|
|
|
Cardiff
|
Cardiff parkrun # 832 |
2 Aug 25 |
| parkrun |
26:42 |
|
|
|
255 |
|
|
|
Cardiff
|
Cardiff parkrun # 834 |
16 Aug 25 |
| parkrun |
27:05 |
|
|
|
319 |
|
|
|
Cardiff
|
Cardiff parkrun # 833 |
9 Aug 25 |
| parkrun |
27:28 |
|
|
|
302 |
|
|
|
Cardiff
|
Cardiff parkrun # 831 |
26 Jul 25 |
| parkrun |
27:54 |
|
|
|
116 |
|
|
|
Cosmeston Lakes
|
Cosmeston Lakes parkrun # 203 |
28 Jun 25 |
| parkrun |
29:24 |
|
|
|
71 |
|
|
|
Barry Island
|
Barry Island parkrun # 447 |
5 Jul 25 |
| 6.2KXC |
34:26 |
|
|
|
117 |
|
|
|
Margam Park
|
The John H Collins Gwent League |
8 Feb 25 |
| 4M |
34:07 |
|
|
|
89 |
|
|
|
Redwick
|
Rose Inn 4 Series |
8 Jul 25 |
| 4M |
34:35 |
|
|
|
130 |
|
|
|
Redwick
|
Rose Inn 4 Series |
12 Aug 25 |
| 7.73KXC |
41:13 |
|
|
|
86 |
|
|
|
Pembrey
|
Welsh National Championships |
25 Jan 25 |
| 10M |
84:03 |
|
|
|
101 |
|
|
|
Lampeter
|
Teifi 10 |
20 Apr 25 |
| HM |
1:53:12 |
|
|
|
256 |
|
|
|
Grove
|
White Horse Half Marathon |
6 Apr 25 |
|
2024 V65 Les Croupiers/Barry & Vale
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 1M |
7:08 |
|
|
|
69 |
|
|
|
Cardiff
|
Cardiff Summer Series Mile |
26 Apr 24 |
| 2M |
15:03 |
|
|
|
59 |
|
|
|
Cardiff
|
Cardiff Summer Series 2 |
31 May 24 |
| 3M |
23:48 |
|
|
|
41 |
|
|
|
Cardiff
|
Cardiff Summer Series 3 |
21 Jun 24 |
| 5K |
23:39 |
|
|
|
79 |
|
|
|
Cardiff
|
Cardiff Summer Sizzler 5K |
7 Aug 24 |
| 5K |
24:05 |
|
|
|
240 |
|
|
|
Cardiff
|
SSAFA 5K |
26 Jun 24 |
| parkrun |
23:20 |
|
|
|
171 |
|
|
|
Cardiff
|
Cardiff parkrun # 771 |
13 Apr 24 |
| parkrun |
23:47 |
|
|
|
122 |
|
|
|
Cardiff
|
Cardiff parkrun # 768 |
23 Mar 24 |
| parkrun |
24:08 |
|
|
|
156 |
|
|
|
Cardiff
|
Cardiff parkrun # 765 |
2 Mar 24 |
| parkrun |
24:10 |
|
|
|
169 |
|
|
|
Cardiff
|
Cardiff parkrun # 764 |
24 Feb 24 |
| parkrun |
24:15 |
|
|
|
203 |
|
|
|
Cardiff
|
Cardiff parkrun # 767 |
16 Mar 24 |
| parkrun |
24:24 |
|
|
|
220 |
|
|
|
Cardiff
|
Cardiff parkrun # 760 |
20 Jan 24 |
| parkrun |
24:24 |
|
|
|
198 |
|
|
|
Cardiff
|
Cardiff parkrun # 788 |
24 Aug 24 |
| parkrun |
24:26 |
|
|
|
290 |
|
|
|
Cardiff
|
Cardiff parkrun # 759 |
13 Jan 24 |
| parkrun |
24:39 |
|
|
|
194 |
|
|
|
Cardiff
|
Cardiff parkrun # 774 |
18 May 24 |
| parkrun |
24:45 |
|
|
|
214 |
|
|
|
Cardiff
|
Cardiff parkrun # 758 |
6 Jan 24 |
| parkrun |
24:56 |
|
|
|
261 |
|
|
|
Cardiff
|
Cardiff parkrun # 796 |
19 Oct 24 |
| parkrun |
24:59 |
|
|
|
249 |
|
|
|
Cardiff
|
Cardiff parkrun # 794 |
5 Oct 24 |
| parkrun |
25:00 |
|
|
|
194 |
|
|
|
Cardiff
|
Cardiff parkrun # 778 |
15 Jun 24 |
| parkrun |
25:00 |
|
|
|
215 |
|
|
|
Cardiff
|
Cardiff parkrun # 787 |
17 Aug 24 |
| parkrun |
25:01 |
|
|
|
238 |
|
|
|
Cardiff
|
Cardiff parkrun # 793 |
28 Sep 24 |
| parkrun |
25:03 |
|
|
|
236 |
|
|
|
Cardiff
|
Cardiff parkrun # 797 |
26 Oct 24 |
| parkrun |
25:06 |
|
|
|
184 |
|
|
|
Cardiff
|
Cardiff parkrun # 784 |
27 Jul 24 |
| parkrun |
25:10 |
|
|
|
225 |
|
|
|
Cardiff
|
Cardiff parkrun # 773 |
11 May 24 |
| parkrun |
25:15 |
|
|
|
225 |
|
|
|
Cardiff
|
Cardiff parkrun # 766 |
9 Mar 24 |
| parkrun |
25:17 |
|
|
|
66 |
|
|
|
Barry Island
|
Barry Island parkrun # 389 |
4 May 24 |
| parkrun |
25:22 |
|
|
|
259 |
|
|
|
Cardiff
|
Cardiff parkrun # 798 |
2 Nov 24 |
| parkrun |
25:24 |
|
|
|
253 |
|
|
|
Cardiff
|
Cardiff parkrun # 785 |
3 Aug 24 |
| parkrun |
25:26 |
|
|
|
226 |
|
|
|
Cardiff
|
Cardiff parkrun # 769 |
30 Mar 24 |
| parkrun |
25:26 |
|
|
|
256 |
|
|
|
Cardiff
|
Cardiff parkrun # 776 |
1 Jun 24 |
| parkrun |
25:29 |
|
|
|
218 |
|
|
|
Cardiff
|
Cardiff parkrun # 804 |
14 Dec 24 |
| parkrun |
25:32 |
|
|
|
240 |
|
|
|
Cardiff
|
Cardiff parkrun # 772 |
27 Apr 24 |
| parkrun |
25:41 |
|
|
|
229 |
|
|
|
Cardiff
|
Cardiff parkrun # 805 |
21 Dec 24 |
| parkrun |
25:42 |
|
|
|
247 |
|
|
|
Cardiff
|
Cardiff parkrun # 801 |
23 Nov 24 |
| parkrun |
25:46 |
|
|
|
255 |
|
|
|
Cardiff
|
Cardiff parkrun # 770 |
6 Apr 24 |
| parkrun |
25:49 |
|
|
|
250 |
|
|
|
Cardiff
|
Cardiff parkrun # 791 |
14 Sep 24 |
| parkrun |
25:53 |
|
|
|
226 |
|
|
|
Cardiff
|
Cardiff parkrun # 777 |
8 Jun 24 |
| parkrun |
26:19 |
|
|
|
92 |
|
|
|
Cosmeston Lakes
|
Cosmeston Lakes parkrun # 154 |
29 Jun 24 |
| parkrun |
26:21 |
|
|
|
283 |
|
|
|
Cardiff
|
Cardiff parkrun # 763 |
17 Feb 24 |
| parkrun |
26:23 |
|
|
|
234 |
|
|
|
Cardiff
|
Cardiff parkrun # 779 |
22 Jun 24 |
| parkrun |
26:26 |
|
|
|
49 |
|
|
|
Barry Island
|
Barry Island parkrun # 405 |
31 Aug 24 |
| parkrun |
26:43 |
|
|
|
242 |
|
|
|
Cardiff
|
Cardiff parkrun # 783 |
20 Jul 24 |
| parkrun |
26:45 |
|
|
|
367 |
|
|
|
Cardiff
|
Cardiff parkrun # 800 |
16 Nov 24 |
| parkrun |
26:56 |
|
|
|
235 |
|
|
|
Cardiff
|
Cardiff parkrun # 757 |
1 Jan 24 |
| 5.4KL |
29:31 |
|
|
|
147 |
|
|
|
Pembrey Country Park
|
Welsh Road Relay Championships |
7 Sep 24 |
| 4M |
30:39 |
|
|
|
93 |
|
|
|
Redwick
|
Rose Inn 4 Series |
11 Jun 24 |
| 4M |
31:26 |
|
|
|
112 |
|
|
|
Redwick
|
Rose Inn 4 Series |
13 Aug 24 |
| 4M |
31:52 |
|
|
|
41 |
|
|
|
Cardiff
|
Cardiff Summer Series 4 |
12 Jul 24 |
| 6.7KXC |
34:30 |
|
|
|
196 |
|
|
|
Blaise Castle
|
The John H Collins Gwent League |
30 Nov 24 |
| 7.15KXC |
35:31 |
|
|
|
162 |
|
|
|
Pembrey Country Park
|
The John H Collins Gwent League |
12 Oct 24 |
| 10K |
48:42 |
|
|
|
633 |
|
|
|
Swansea
|
Admiral Swansea Bay 10K |
15 Sep 24 |
| 10K |
49:47 |
|
|
|
298 |
|
|
|
Caerphilly
|
Caerphilly 10K |
12 May 24 |
| 10K |
50:43 |
|
|
|
121 |
|
|
|
Cardiff
|
Cardiff Festive 10K |
15 Dec 24 |
| 10K |
51:43 |
|
|
|
703 |
|
|
|
Cwmavon
|
Richard Burton 10K |
3 Nov 24 |
| 15.7KMTL |
1:44:45 |
|
|
|
80 |
|
|
|
Chipping Campden
|
Cotswold Way Relay |
6 Jul 24 |
| 10M |
83:02 |
|
|
|
126 |
|
|
|
Lampeter
|
Teifi 10 |
31 Mar 24 |
| 10M |
85:02 |
|
|
|
76 |
|
|
|
Cardiff
|
Cardiff 10 / 20 |
18 Feb 24 |
| HM |
1:47:42 |
|
|
|
449 |
|
|
|
Stroud
|
Stroud Half Marathon |
27 Oct 24 |
| HM |
1:57:35 |
|
|
|
31 |
|
|
|
Cardiff
|
Cardiff Pentath Half Marathon |
25 Aug 24 |
|
2023 V65 Les Croupiers/Barry & Vale
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| parkrun |
25:48 |
|
|
|
233 |
|
|
|
Cardiff
|
Cardiff parkrun # 719 |
8 Apr 23 |
| parkrun |
25:50 |
|
|
|
193 |
|
|
|
Cardiff
|
Cardiff parkrun # 756 |
30 Dec 23 |
| parkrun |
26:23 |
|
|
|
248 |
|
|
|
Cardiff
|
Cardiff parkrun # 722 |
29 Apr 23 |
| parkrun |
26:27 |
|
|
|
277 |
|
|
|
Cardiff
|
Cardiff parkrun # 755 |
25 Dec 23 |
| parkrun |
26:36 |
|
|
|
220 |
|
|
|
Cardiff
|
Cardiff parkrun # 723 |
6 May 23 |
| parkrun |
26:51 |
|
|
|
272 |
|
|
|
Cardiff
|
Cardiff parkrun # 730 |
24 Jun 23 |
| parkrun |
27:02 |
|
|
|
284 |
|
|
|
Cardiff
|
Cardiff parkrun # 718 |
1 Apr 23 |
| parkrun |
27:27 |
|
|
|
256 |
|
|
|
Cardiff
|
Cardiff parkrun # 733 |
22 Jul 23 |
| parkrun |
28:35 |
|
|
|
354 |
|
|
|
Cardiff
|
Cardiff parkrun # 754 |
23 Dec 23 |
| parkrun |
28:52 |
|
|
|
447 |
|
|
|
Cardiff
|
Cardiff parkrun # 750 |
25 Nov 23 |
| parkrun |
29:19 |
|
|
|
354 |
|
|
|
Cardiff
|
Cardiff parkrun # 732 |
15 Jul 23 |
| parkrun |
30:32 |
|
|
|
389 |
|
|
|
Cardiff
|
Cardiff parkrun # 734 |
29 Jul 23 |
| parkrun |
31:01 |
|
|
|
521 |
|
|
|
Cardiff
|
Cardiff parkrun # 725 |
20 May 23 |
|
2022 V65 Les Croupiers/Barry & Vale
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 3000 |
13:09.9 |
|
|
|
9 |
|
|
|
Swansea
|
Welsh Masters Athletics League |
20 Jul 22 |
| 1M |
6:39 |
|
|
|
53 |
|
|
|
Cardiff
|
Cardiff Summer Series Mile |
29 Apr 22 |
| 2M |
14:05 |
|
|
|
43 |
|
|
|
Cardiff
|
Cardiff Summer Series 2 |
27 May 22 |
| 3M |
21:28 |
|
|
|
31 |
|
|
|
Cardiff
|
Cardiff Summer Series 3 |
17 Jun 22 |
| 5K |
22:21 |
|
|
|
119 |
|
|
|
Cardiff
|
SSAFA 5K |
22 Jun 22 |
| 5K |
22:43 |
|
|
|
46 |
|
|
|
Cardiff
|
Cardiff Summer Sizzler 5K |
24 Aug 22 |
| parkrun |
21:42 |
|
|
|
73 |
|
|
|
Cardiff
|
Cardiff parkrun # 667 |
26 Mar 22 |
| parkrun |
22:57 |
|
|
|
17 |
|
|
|
Maesteg
|
Maesteg parkrun # 161 |
23 Apr 22 |
| parkrun |
23:08 |
|
|
|
28 |
|
|
|
Porthcawl
|
Porthcawl parkrun # 411 |
1 Oct 22 |
| parkrun |
23:31 |
|
|
|
125 |
|
|
|
Cardiff
|
Cardiff parkrun # 696 |
22 Oct 22 |
| parkrun |
23:34 |
|
|
|
152 |
|
|
|
Cardiff
|
Cardiff parkrun # 688 |
27 Aug 22 |
| parkrun |
23:43 |
|
|
|
187 |
|
|
|
Cardiff
|
Cardiff parkrun # 697 |
29 Oct 22 |
| parkrun |
23:48 |
|
|
|
160 |
|
|
|
Cardiff
|
Cardiff parkrun # 674 |
14 May 22 |
| parkrun |
23:49 |
|
|
|
151 |
|
|
|
Cardiff
|
Cardiff parkrun # 664 |
5 Mar 22 |
| parkrun |
23:51 |
|
|
|
114 |
|
|
|
Cardiff
|
Cardiff parkrun # 668 |
2 Apr 22 |
| parkrun |
23:51 |
|
|
|
121 |
|
|
|
Cardiff
|
Cardiff parkrun # 684 |
30 Jul 22 |
| parkrun |
23:52 |
|
|
|
122 |
|
|
|
Cardiff
|
Cardiff parkrun # 662 |
5 Feb 22 |
| parkrun |
23:52 |
|
|
|
135 |
|
|
|
Cardiff
|
Cardiff parkrun # 673 |
7 May 22 |
| parkrun |
23:52 |
|
|
|
114 |
|
|
|
Cardiff
|
Cardiff parkrun # 685 |
6 Aug 22 |
| parkrun |
23:53 |
|
|
|
105 |
|
|
|
Cardiff
|
Cardiff parkrun # 686 |
13 Aug 22 |
| parkrun |
23:53 |
|
|
|
145 |
|
|
|
Cardiff
|
Cardiff parkrun # 689 |
3 Sep 22 |
| parkrun |
23:54 |
|
|
|
127 |
|
|
|
Cardiff
|
Cardiff parkrun # 669 |
9 Apr 22 |
| parkrun |
23:54 |
|
|
|
135 |
|
|
|
Cardiff
|
Cardiff parkrun # 680 |
25 Jun 22 |
| parkrun |
23:54 |
|
|
|
158 |
|
|
|
Cardiff
|
Cardiff parkrun # 691 |
17 Sep 22 |
| parkrun |
23:54 |
|
|
|
163 |
|
|
|
Cardiff
|
Cardiff parkrun # 700 |
26 Nov 22 |
| parkrun |
23:55 |
|
|
|
153 |
|
|
|
Cardiff
|
Cardiff parkrun # 670 |
16 Apr 22 |
| parkrun |
23:57 |
|
|
|
151 |
|
|
|
Cardiff
|
Cardiff parkrun # 665 |
12 Mar 22 |
| parkrun |
23:57 |
|
|
|
164 |
|
|
|
Cardiff
|
Cardiff parkrun # 698 |
5 Nov 22 |
| parkrun |
23:58 |
|
|
|
133 |
|
|
|
Cardiff
|
Cardiff parkrun # 663 |
26 Feb 22 |
| parkrun |
23:58 |
|
|
|
142 |
|
|
|
Cardiff
|
Cardiff parkrun # 675 |
21 May 22 |
| parkrun |
24:09 |
|
|
|
31 |
|
|
|
Barry Island
|
Barry Island parkrun # 274 |
12 Feb 22 |
| parkrun |
24:09 |
|
|
|
122 |
|
|
|
Cardiff
|
Cardiff parkrun # 683 |
23 Jul 22 |
| parkrun |
24:09 |
|
|
|
130 |
|
|
|
Cardiff
|
Cardiff parkrun # 687 |
20 Aug 22 |
| parkrun |
24:17 |
|
|
|
129 |
|
|
|
Cardiff
|
Cardiff parkrun # 681 |
2 Jul 22 |
| parkrun |
24:36 |
|
|
|
129 |
|
|
|
Cardiff
|
Cardiff parkrun # 677 |
4 Jun 22 |
| parkrun |
24:42 |
|
|
|
40 |
|
|
|
Barry Island
|
Barry Island parkrun # 292 |
9 Jul 22 |
| parkrun |
24:45 |
|
|
|
127 |
|
|
|
Cardiff
|
Cardiff parkrun # 682 |
16 Jul 22 |
| parkrun |
24:48 |
|
|
|
197 |
|
|
|
Cardiff
|
Cardiff parkrun # 660 |
22 Jan 22 |
| parkrun |
24:51 |
|
|
|
152 |
|
|
|
Cardiff
|
Cardiff parkrun # 672 |
30 Apr 22 |
| parkrun |
24:57 |
|
|
|
217 |
|
|
|
Cardiff
|
Cardiff parkrun # 676 |
28 May 22 |
| parkrun |
25:06 |
|
|
|
188 |
|
|
|
Cardiff
|
Cardiff parkrun # 690 |
10 Sep 22 |
| parkrun |
25:45 |
|
|
|
171 |
|
|
|
Cardiff
|
Cardiff parkrun # 679 |
18 Jun 22 |
| parkrun |
27:03 |
|
|
|
46 |
|
|
|
Barry Island
|
Barry Island parkrun # 272 |
29 Jan 22 |
| parkrun |
54:54 |
|
|
|
624 |
|
|
|
Cardiff
|
Cardiff parkrun # 705 |
25 Dec 22 |
| 5.4KL |
25:56 |
|
|
|
70 |
|
|
|
Llanelli
|
Welsh Road Relay Championships |
24 Sep 22 |
| 6KXC |
28:15 |
|
|
|
2 |
|
|
|
Singleton Park
|
The John H Collins Gwent League |
19 Mar 22 |
| 4M |
28:41 |
|
|
|
101 |
|
|
|
Redwick
|
Rose Inn 4 Series |
10 May 22 |
| 4M |
28:53 |
|
|
|
88 |
|
|
|
Redwick
|
Rose Inn 4 Series |
12 Jul 22 |
| 4M |
29:13 |
|
|
|
98 |
|
|
|
Redwick
|
Rose Inn 4 Series |
9 Aug 22 |
| 4M |
29:23 |
|
|
|
24 |
|
|
|
Cardiff
|
Cardiff Summer Series 4 |
15 Jul 22 |
| 6.5KXC |
29:24 |
|
|
|
76 |
|
|
|
Bristol
|
The John H Collins Gwent League |
12 Nov 22 |
| 7.1KXC |
35:59 |
|
|
|
6 |
|
|
|
Blaise Castle
|
The John H Collins Gwent League |
19 Feb 22 |
| 7.3KXC |
32:08 |
|
|
|
77 |
|
|
|
Pembrey Country Park
|
The John H Collins Gwent League |
3 Dec 22 |
| 10K |
44:51 |
|
|
|
180 |
|
|
|
Caerphilly
|
Caerphilly 10K |
15 May 22 |
| 10K |
46:39 |
|
|
|
251 |
|
|
|
Cwmavon
|
Richard Burton 10K |
6 Nov 22 |
| 10K |
46:56 |
|
|
|
44 |
|
|
|
Cardiff
|
Cardiff Festive 10K |
18 Dec 22 |
| 10M |
75:55 |
|
|
|
39 |
|
|
|
Cardiff
|
Les Croupiers Handicap 10 |
6 Feb 22 |
| HM |
97:40 |
|
|
|
847 |
|
|
|
Wokingham
|
Wokingham Half Marathon |
27 Feb 22 |
| HM |
99:17 |
|
|
|
227 |
|
|
|
Llanwddyn
|
Lake Vyrnwy Half Marathon |
18 Sep 22 |
| HM |
1:49:32 |
|
|
|
182 |
|
|
|
Tenby
|
Long Course Weekend Half Marathon |
3 Jul 22 |
|
2021 V65 Les Croupiers/Barry & Vale
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5K |
23:03 |
|
|
|
32 |
|
|
|
Llanelli
|
Pembrey 5K |
4 Jul 21 |
| parkrun |
21:37 |
|
|
|
93 |
|
|
|
Cardiff
|
Cardiff parkrun # 658 |
18 Dec 21 |
| parkrun |
22:09 |
|
|
|
93 |
|
|
|
Cardiff
|
Cardiff parkrun # 651 |
23 Oct 21 |
| parkrun |
23:47 |
|
|
|
170 |
|
|
|
Cardiff
|
Cardiff parkrun # 649 |
9 Oct 21 |
| parkrun |
23:50 |
|
|
|
141 |
|
|
|
Cardiff
|
Cardiff parkrun # 647 |
25 Sep 21 |
| parkrun |
23:51 |
|
|
|
175 |
|
|
|
Cardiff
|
Cardiff parkrun # 653 |
6 Nov 21 |
| parkrun |
23:52 |
|
|
|
150 |
|
|
|
Cardiff
|
Cardiff parkrun # 652 |
30 Oct 21 |
| parkrun |
23:55 |
|
|
|
163 |
|
|
|
Cardiff
|
Cardiff parkrun # 644 |
4 Sep 21 |
| parkrun |
23:55 |
|
|
|
186 |
|
|
|
Cardiff
|
Cardiff parkrun # 655 |
20 Nov 21 |
| parkrun |
23:57 |
|
|
|
143 |
|
|
|
Cardiff
|
Cardiff parkrun # 657 |
11 Dec 21 |
| parkrun |
24:26 |
|
|
|
159 |
|
|
|
Cardiff
|
Cardiff parkrun # 654 |
13 Nov 21 |
| parkrun |
24:47 |
|
|
|
216 |
|
|
|
Cardiff
|
Cardiff parkrun # 646 |
18 Sep 21 |
| parkrun |
24:56 |
|
|
|
169 |
|
|
|
Cardiff
|
Cardiff parkrun # 659 |
25 Dec 21 |
| parkrun |
25:08 |
|
|
|
51 |
|
|
|
Barry Island
|
Barry Island parkrun # 255 |
11 Sep 21 |
| parkrun |
25:14 |
|
|
|
197 |
|
|
|
Cardiff
|
Cardiff parkrun # 643 |
28 Aug 21 |
| 6.4KXC |
27:47 |
|
|
|
5 |
|
|
|
Cardiff
|
British Athletics Cross Challenge (Inc. Gwent League) |
16 Oct 21 |
| 4M |
28:49 |
|
|
|
85 |
|
|
|
Magor
|
Rose Inn Summer Special 4 |
20 Aug 21 |
| 6.8KXC |
31:28 |
|
|
|
3 |
|
|
|
Brecon
|
The John H Collins Gwent League |
14 Nov 21 |
| 7.3KXC |
32:05 |
|
|
|
4 |
|
|
|
Pembrey
|
The John H Collins Gwent League |
4 Dec 21 |
| 10K |
47:02 |
|
|
|
239 |
|
|
|
Cwmavon
|
Richard Burton 10K |
7 Nov 21 |
|
2020 V60 Les Croupiers/Barry & Vale
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| parkrun |
23:30 |
|
|
|
160 |
|
|
|
Cardiff
|
Cardiff parkrun # 638 |
15 Feb 20 |
| parkrun |
23:39 |
|
|
|
225 |
|
|
|
Cardiff
|
Cardiff parkrun # 635 |
25 Jan 20 |
| parkrun |
23:43 |
|
|
|
194 |
|
|
|
Cardiff
|
Cardiff parkrun # 633 |
11 Jan 20 |
| parkrun |
23:43 |
|
|
|
202 |
|
|
|
Cardiff
|
Cardiff parkrun # 636 |
1 Feb 20 |
| parkrun |
23:46 |
|
|
|
191 |
|
|
|
Cardiff
|
Cardiff parkrun # 640 |
7 Mar 20 |
| parkrun |
23:48 |
|
|
|
209 |
|
|
|
Cardiff
|
Cardiff parkrun # 632 |
4 Jan 20 |
| parkrun |
23:48 |
|
|
|
197 |
|
|
|
Cardiff
|
Cardiff parkrun # 641 |
14 Mar 20 |
| parkrun |
23:51 |
|
|
|
191 |
|
|
|
Cardiff
|
Cardiff parkrun # 639 |
22 Feb 20 |
| parkrun |
24:54 |
|
|
|
240 |
|
|
|
Cardiff
|
Cardiff parkrun # 631 |
1 Jan 20 |
| parkrun |
25:05 |
|
|
|
262 |
|
|
|
Cardiff
|
Cardiff parkrun # 637 |
8 Feb 20 |
| parkrun |
26:30 |
|
|
|
308 |
|
|
|
Cardiff
|
Cardiff parkrun # 634 |
18 Jan 20 |
| 10M |
76:02 |
|
|
|
41 |
|
|
|
Cardiff
|
Les Croupiers Handicap 10 |
2 Feb 20 |
| HM |
1:41:26 |
|
|
|
778 |
|
|
|
Wokingham
|
Wokingham Half Marathon |
23 Feb 20 |
|
2019 V60 Les Croupiers/Barry & Vale
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5000 |
22:13.72 |
|
|
|
11 |
|
|
|
Yate
|
Bristol & West AC Night of Fast 5000m Open |
27 Jul 19 |
| 1M |
6:42 |
|
|
|
63 |
|
|
|
Cardiff
|
Cardiff Summer Series Mile |
3 May 19 |
| 2M |
14:05 |
|
|
|
59 |
|
|
|
Cardiff
|
Cardiff Summer Series 2 |
31 May 19 |
| 3M |
22:04 |
|
|
|
46 |
|
|
|
Cardiff
|
Cardiff Summer Series 3 |
14 Jun 19 |
| 5K |
22:08 |
|
|
|
71 |
|
|
|
Cardiff
|
Cardiff Summer Sizzler 5K |
7 Aug 19 |
| 5K |
23:56 |
|
|
|
130 |
|
|
|
Bridgend
|
Merthyr Mawr Lane 5K |
29 May 19 |
| parkrun |
21:31 |
|
|
|
100 |
|
|
|
Cardiff
|
Cardiff parkrun # 590 |
30 Mar 19 |
| parkrun |
21:53 |
|
|
|
83 |
|
|
|
Cardiff
|
Cardiff parkrun # 617 |
5 Oct 19 |
| parkrun |
21:54 |
|
|
|
110 |
|
|
|
Cardiff
|
Cardiff parkrun # 583 |
9 Feb 19 |
| parkrun |
22:39 |
|
|
|
163 |
|
|
|
Cardiff
|
Cardiff parkrun # 593 |
20 Apr 19 |
| parkrun |
22:42 |
|
|
|
154 |
|
|
|
Cardiff
|
Cardiff parkrun # 581 |
26 Jan 19 |
| parkrun |
22:45 |
|
|
|
181 |
|
|
|
Cardiff
|
Cardiff parkrun # 585 |
23 Feb 19 |
| parkrun |
22:51 |
|
|
|
159 |
|
|
|
Cardiff
|
Cardiff parkrun # 587 |
9 Mar 19 |
| parkrun |
22:53 |
|
|
|
184 |
|
|
|
Cardiff
|
Cardiff parkrun # 591 |
6 Apr 19 |
| parkrun |
23:04 |
|
|
|
190 |
|
|
|
Cardiff
|
Cardiff parkrun # 588 |
16 Mar 19 |
| parkrun |
23:08 |
|
|
|
173 |
|
|
|
Cardiff
|
Cardiff parkrun # 586 |
2 Mar 19 |
| parkrun |
23:16 |
|
|
|
197 |
|
|
|
Cardiff
|
Cardiff parkrun # 582 |
2 Feb 19 |
| parkrun |
23:33 |
|
|
|
134 |
|
|
|
Cardiff
|
Cardiff parkrun # 609 |
10 Aug 19 |
| parkrun |
23:39 |
|
|
|
148 |
|
|
|
Cardiff
|
Cardiff parkrun # 624 |
23 Nov 19 |
| parkrun |
23:40 |
|
|
|
150 |
|
|
|
Cardiff
|
Cardiff parkrun # 619 |
19 Oct 19 |
| parkrun |
23:42 |
|
|
|
175 |
|
|
|
Cardiff
|
Cardiff parkrun # 597 |
18 May 19 |
| parkrun |
23:46 |
|
|
|
237 |
|
|
|
Cardiff
|
Cardiff parkrun # 598 |
25 May 19 |
| parkrun |
23:46 |
|
|
|
201 |
|
|
|
Cardiff
|
Cardiff parkrun # 611 |
24 Aug 19 |
| parkrun |
23:46 |
|
|
|
179 |
|
|
|
Cardiff
|
Cardiff parkrun # 614 |
14 Sep 19 |
| parkrun |
23:47 |
|
|
|
190 |
|
|
|
Cardiff
|
Cardiff parkrun # 606 |
20 Jul 19 |
| parkrun |
23:47 |
|
|
|
160 |
|
|
|
Cardiff
|
Cardiff parkrun # 628 |
21 Dec 19 |
| parkrun |
23:48 |
|
|
|
159 |
|
|
|
Cardiff
|
Cardiff parkrun # 608 |
3 Aug 19 |
| parkrun |
23:49 |
|
|
|
169 |
|
|
|
Cardiff
|
Cardiff parkrun # 605 |
13 Jul 19 |
| parkrun |
23:50 |
|
|
|
154 |
|
|
|
Cardiff
|
Cardiff parkrun # 623 |
16 Nov 19 |
| parkrun |
23:54 |
|
|
|
177 |
|
|
|
Cardiff
|
Cardiff parkrun # 602 |
22 Jun 19 |
| parkrun |
23:57 |
|
|
|
173 |
|
|
|
Cardiff
|
Cardiff parkrun # 610 |
17 Aug 19 |
| parkrun |
24:00 |
|
|
|
134 |
|
|
|
Cardiff
|
Cardiff parkrun # 626 |
7 Dec 19 |
| parkrun |
24:15 |
|
|
|
108 |
|
|
|
Cardiff
|
Cardiff parkrun # 620 |
26 Oct 19 |
| parkrun |
24:34 |
|
|
|
238 |
|
|
|
Cardiff
|
Cardiff parkrun # 580 |
19 Jan 19 |
| parkrun |
24:37 |
|
|
|
89 |
|
|
|
Cardiff
|
Cardiff parkrun # 621 |
2 Nov 19 |
| parkrun |
24:39 |
|
|
|
227 |
|
|
|
Cardiff
|
Cardiff parkrun # 595 |
4 May 19 |
| parkrun |
24:41 |
|
|
|
234 |
|
|
|
Cardiff
|
Cardiff parkrun # 615 |
21 Sep 19 |
| parkrun |
24:44 |
|
|
|
227 |
|
|
|
Cardiff
|
Cardiff parkrun # 613 |
7 Sep 19 |
| parkrun |
24:45 |
|
|
|
311 |
|
|
|
Cardiff
|
Cardiff parkrun # 584 |
16 Feb 19 |
| parkrun |
24:47 |
|
|
|
251 |
|
|
|
Cardiff
|
Cardiff parkrun # 601 |
15 Jun 19 |
| parkrun |
24:48 |
|
|
|
199 |
|
|
|
Cardiff
|
Cardiff parkrun # 592 |
13 Apr 19 |
| parkrun |
24:50 |
|
|
|
251 |
|
|
|
Cardiff
|
Cardiff parkrun # 596 |
11 May 19 |
| parkrun |
24:53 |
|
|
|
217 |
|
|
|
Cardiff
|
Cardiff parkrun # 612 |
31 Aug 19 |
| parkrun |
24:53 |
|
|
|
196 |
|
|
|
Cardiff
|
Cardiff parkrun # 630 |
28 Dec 19 |
| parkrun |
24:54 |
|
|
|
144 |
|
|
|
Cardiff
|
Cardiff parkrun # 627 |
14 Dec 19 |
| parkrun |
24:55 |
|
|
|
258 |
|
|
|
Cardiff
|
Cardiff parkrun # 629 |
25 Dec 19 |
| parkrun |
24:57 |
|
|
|
253 |
|
|
|
Cardiff
|
Cardiff parkrun # 589 |
23 Mar 19 |
| parkrun |
24:58 |
|
|
|
247 |
|
|
|
Cardiff
|
Cardiff parkrun # 625 |
30 Nov 19 |
| parkrun |
26:06 |
|
|
|
211 |
|
|
|
Cardiff
|
Cardiff parkrun # 599 |
1 Jun 19 |
| parkrun |
26:34 |
|
|
|
190 |
|
|
|
Cardiff
|
Cardiff parkrun # 604 |
6 Jul 19 |
| parkrun |
29:17 |
|
|
|
540 |
|
|
|
Cardiff
|
Cardiff parkrun # 579 |
12 Jan 19 |
| 4M |
28:41 |
|
|
|
116 |
|
|
|
Redwick
|
Rose Inn 4 Series |
13 Aug 19 |
| 4M |
28:45 |
|
|
|
80 |
|
|
|
Redwick
|
Rose Inn 4 Series |
9 Jul 19 |
| 4M |
29:22 |
|
|
|
118 |
|
|
|
Redwick
|
Rose Inn 4 Series |
14 May 19 |
| 4M |
29:22 |
|
|
|
37 |
|
|
|
Cardiff
|
Cardiff Summer Series 4 |
5 Jul 19 |
| 5M |
35:50 |
|
|
|
95 |
|
|
|
Cardiff
|
Old Father Time Vets 5 |
29 Dec 19 |
| 9.9KXC |
44:35 |
|
|
|
344 |
|
|
|
Pembrey Park
|
Start Fitness Gwent League |
9 Nov 19 |
| 10K |
44:48 |
|
|
|
344 |
|
|
|
Swansea
|
Admiral Swansea Bay 10K |
22 Sep 19 |
| 10K |
44:55 |
|
|
|
637 |
|
|
|
Cardiff
|
Cardiff 10K |
1 Sep 19 |
| 10K |
46:40 |
|
|
|
246 |
|
|
|
Cwmavon
|
Richard Burton 10K |
3 Nov 19 |
| 10M |
73:32 |
|
|
|
15 |
|
|
|
Pontcanna Fields
|
Cardiff 20 / 10 |
17 Feb 19 |
| HM |
97:59 |
|
|
|
276 |
|
|
|
Llanwddyn
|
Lake Vyrnwy Half Marathon |
8 Sep 19 |
| HM |
98:42 |
|
|
|
46 |
|
|
|
Cardiff
|
Cardiff Taff Trail Half Marathon |
24 Mar 19 |
|
2018 V60 Les Croupiers/Barry & Vale
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| Mile |
6:12.28 |
|
|
|
5 |
|
|
|
Cardiff Met
|
Met Miles Open |
27 Jun 18 |
| 1M |
6:27 |
|
|
|
55 |
|
|
|
Cardiff
|
Cardiff Summer Series Mile |
27 Apr 18 |
| 2M |
13:25 |
|
|
|
60 |
|
|
|
Cardiff
|
Cardiff Summer Series 2 |
11 May 18 |
| 3M |
20:48 |
|
|
|
40 |
|
|
|
Cardiff
|
Cardiff Summer Series 3 |
15 Jun 18 |
| 5K |
21:09 |
|
|
|
61 |
|
|
|
Cardiff
|
Cardiff Summer Sizzler 5K |
1 Aug 18 |
| 5K |
21:25 |
|
|
|
104 |
|
|
|
Cardiff
|
SSAFA 5K |
23 May 18 |
| 5K |
22:13 |
|
|
|
93 |
|
|
|
Bridgend
|
Merthyr Mawr Lane 5K |
30 May 18 |
| parkrun |
20:44 |
|
|
|
73 |
|
|
|
Cardiff
|
Cardiff parkrun # 530 |
3 Feb 18 |
| parkrun |
20:48 |
|
|
|
56 |
|
|
|
Cardiff
|
Cardiff parkrun # 538 |
7 Apr 18 |
| parkrun |
21:12 |
|
|
|
62 |
|
|
|
Cardiff
|
Cardiff parkrun # 536 |
24 Mar 18 |
| parkrun |
22:01 |
|
|
|
80 |
|
|
|
Cardiff
|
Cardiff parkrun # 573 |
15 Dec 18 |
| parkrun |
22:28 |
|
|
|
137 |
|
|
|
Cardiff
|
Cardiff parkrun # 552 |
14 Jul 18 |
| parkrun |
22:29 |
|
|
|
99 |
|
|
|
Cardiff
|
Cardiff parkrun # 542 |
5 May 18 |
| parkrun |
22:30 |
|
|
|
102 |
|
|
|
Cardiff
|
Cardiff parkrun # 539 |
14 Apr 18 |
| parkrun |
22:35 |
|
|
|
115 |
|
|
|
Cardiff
|
Cardiff parkrun # 534 |
10 Mar 18 |
| parkrun |
22:38 |
|
|
|
127 |
|
|
|
Cardiff
|
Cardiff parkrun # 549 |
23 Jun 18 |
| parkrun |
22:39 |
|
|
|
135 |
|
|
|
Cardiff
|
Cardiff parkrun # 556 |
11 Aug 18 |
| parkrun |
22:39 |
|
|
|
136 |
|
|
|
Cardiff
|
Cardiff parkrun # 557 |
18 Aug 18 |
| parkrun |
22:43 |
|
|
|
139 |
|
|
|
Cardiff
|
Cardiff parkrun # 558 |
25 Aug 18 |
| parkrun |
22:46 |
|
|
|
125 |
|
|
|
Cardiff
|
Cardiff parkrun # 531 |
10 Feb 18 |
| parkrun |
22:46 |
|
|
|
148 |
|
|
|
Cardiff
|
Cardiff parkrun # 544 |
19 May 18 |
| parkrun |
22:55 |
|
|
|
144 |
|
|
|
Cardiff
|
Cardiff parkrun # 529 |
27 Jan 18 |
| parkrun |
23:00 |
|
|
|
118 |
|
|
|
Cardiff
|
Cardiff parkrun # 571 |
1 Dec 18 |
| parkrun |
23:03 |
|
|
|
114 |
|
|
|
Cardiff
|
Cardiff parkrun # 564 |
6 Oct 18 |
| parkrun |
23:06 |
|
|
|
115 |
|
|
|
Cardiff
|
Cardiff parkrun # 555 |
4 Aug 18 |
| parkrun |
23:07 |
|
|
|
164 |
|
|
|
Cardiff
|
Cardiff parkrun # 545 |
26 May 18 |
| parkrun |
23:11 |
|
|
|
122 |
|
|
|
Cardiff
|
Cardiff parkrun # 554 |
28 Jul 18 |
| parkrun |
23:12 |
|
|
|
196 |
|
|
|
Cardiff
|
Cardiff parkrun # 565 |
20 Oct 18 |
| parkrun |
23:14 |
|
|
|
171 |
|
|
|
Cardiff
|
Cardiff parkrun # 566 |
27 Oct 18 |
| parkrun |
24:35 |
|
|
|
196 |
|
|
|
Cardiff
|
Cardiff parkrun # 526 |
6 Jan 18 |
| parkrun |
24:36 |
|
|
|
267 |
|
|
|
Cardiff
|
Cardiff parkrun # 575 |
25 Dec 18 |
| parkrun |
24:37 |
|
|
|
218 |
|
|
|
Cardiff
|
Cardiff parkrun # 568 |
10 Nov 18 |
| parkrun |
24:39 |
|
|
|
195 |
|
|
|
Cardiff
|
Cardiff parkrun # 572 |
8 Dec 18 |
| parkrun |
24:40 |
|
|
|
233 |
|
|
|
Cardiff
|
Cardiff parkrun # 528 |
20 Jan 18 |
| parkrun |
24:42 |
|
|
|
344 |
|
|
|
Cardiff
|
Cardiff parkrun # 532 |
17 Feb 18 |
| parkrun |
24:42 |
|
|
|
232 |
|
|
|
Cardiff
|
Cardiff parkrun # 543 |
12 May 18 |
| parkrun |
24:44 |
|
|
|
177 |
|
|
|
Cardiff
|
Cardiff parkrun # 535 |
17 Mar 18 |
| parkrun |
24:44 |
|
|
|
212 |
|
|
|
Cardiff
|
Cardiff parkrun # 561 |
15 Sep 18 |
| parkrun |
24:49 |
|
|
|
190 |
|
|
|
Cardiff
|
Cardiff parkrun # 541 |
28 Apr 18 |
| parkrun |
24:51 |
|
|
|
213 |
|
|
|
Cardiff
|
Cardiff parkrun # 533 |
24 Feb 18 |
| parkrun |
24:52 |
|
|
|
270 |
|
|
|
Cardiff
|
Cardiff parkrun # 546 |
2 Jun 18 |
| parkrun |
24:53 |
|
|
|
137 |
|
|
|
Cardiff
|
Cardiff parkrun # 560 |
8 Sep 18 |
| parkrun |
24:54 |
|
|
|
192 |
|
|
|
Cardiff
|
Cardiff parkrun # 574 |
22 Dec 18 |
| parkrun |
24:59 |
|
|
|
205 |
|
|
|
Cardiff
|
Cardiff parkrun # 576 |
29 Dec 18 |
| parkrun |
25:19 |
|
|
|
182 |
|
|
|
Cardiff
|
Cardiff parkrun # 548 |
16 Jun 18 |
| parkrun |
25:30 |
|
|
|
290 |
|
|
|
Cardiff
|
Cardiff parkrun # 567 |
3 Nov 18 |
| parkrun |
25:33 |
|
|
|
269 |
|
|
|
Cardiff
|
Cardiff parkrun # 527 |
13 Jan 18 |
| 5.4KL |
24:31 |
|
|
|
54 |
|
|
|
Llanelli
|
Welsh Relay Championships |
22 Sep 18 |
| 4M |
27:42 |
|
|
|
83 |
|
|
|
Redwick
|
Rose Inn 4 Series |
8 May 18 |
| 4M |
27:55 |
|
|
|
73 |
|
|
|
Redwick
|
Rose Inn 4 Series |
10 Jul 18 |
| 4M |
27:55 |
|
|
|
87 |
|
|
|
Redwick
|
Rose Inn 4 Series |
14 Aug 18 |
| 4.3MNAD |
30:24 |
|
|
|
19 |
|
|
|
Cardiff
|
Cardiff Summer Series 4.3 #2 |
20 Jul 18 |
| 9.6KXC |
45:59 |
|
|
|
363 |
|
|
|
Cardiff
|
British Athletics Cross Challenge (Inc. Gwent League) |
13 Oct 18 |
| 10K |
43:23 |
|
|
|
271 |
|
|
|
Swansea
|
Admiral Swansea Bay 10K |
16 Sep 18 |
| 10K |
43:39 |
|
|
|
410 |
|
|
|
Cardiff
|
Cardiff 10K |
2 Sep 18 |
| 9.1ML |
70:19 |
|
|
|
28 |
|
|
|
Caernarfon
|
Welsh Castles Relay |
9 Jun 18 |
| 10M |
72:28 |
|
|
|
37 |
|
|
|
Cardiff
|
Les Croupiers Handicap 10 |
21 Jan 18 |
| HM |
93:28 |
|
|
|
441 |
|
|
|
Wokingham
|
Wokingham Half Marathon |
18 Feb 18 |
| HM |
95:51 |
|
|
|
215 |
|
|
|
Llanwddyn
|
Lake Vyrnwy Half Marathon |
9 Sep 18 |
| HM |
98:58 |
|
|
|
42 |
|
|
|
Cardiff
|
Cardiff Taff Trail Half Marathon |
1 Apr 18 |
| HM |
1:40:30 |
|
|
|
23 |
|
|
|
Cardiff
|
Cardiff Pentath Half Marathon |
26 Aug 18 |
|
2017 V60 Les Croupiers/Barry & Vale
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5K |
21:55 |
|
|
|
115 |
|
|
|
Cardiff
|
SSAFA 5K |
24 May 17 |
| 5K |
22:02 |
|
|
|
71 |
|
|
|
Cardiff
|
SSAFA 5K |
21 Jun 17 |
| 5K |
22:13 |
|
|
|
154 |
|
|
|
Bridgend
|
Merthyr Mawr Lane 5K |
31 May 17 |
| parkrun |
21:10 |
|
|
|
56 |
|
|
|
Cardiff
|
Cardiff parkrun # 498 |
1 Jul 17 |
| parkrun |
21:13 |
|
|
|
78 |
|
|
|
Cardiff
|
Cardiff parkrun # 502 |
29 Jul 17 |
| parkrun |
21:14 |
|
|
|
105 |
|
|
|
Cardiff
|
Cardiff parkrun # 519 |
25 Nov 17 |
| parkrun |
21:19 |
|
|
|
92 |
|
|
|
Cardiff
|
Cardiff parkrun # 486 |
8 Apr 17 |
| parkrun |
21:23 |
|
|
|
81 |
|
|
|
Cardiff
|
Cardiff parkrun # 515 |
28 Oct 17 |
| parkrun |
21:39 |
|
|
|
106 |
|
|
|
Cardiff
|
Cardiff parkrun # 484 |
25 Mar 17 |
| parkrun |
22:17 |
|
|
|
86 |
|
|
|
Cardiff
|
Cardiff parkrun # 499 |
8 Jul 17 |
| parkrun |
22:32 |
|
|
|
125 |
|
|
|
Cardiff
|
Cardiff parkrun # 503 |
5 Aug 17 |
| parkrun |
22:33 |
|
|
|
87 |
|
|
|
Cardiff
|
Cardiff parkrun # 494 |
3 Jun 17 |
| parkrun |
22:33 |
|
|
|
92 |
|
|
|
Cardiff
|
Cardiff parkrun # 507 |
2 Sep 17 |
| parkrun |
22:35 |
|
|
|
134 |
|
|
|
Cardiff
|
Cardiff parkrun # 482 |
11 Mar 17 |
| parkrun |
22:39 |
|
|
|
156 |
|
|
|
Cardiff
|
Cardiff parkrun # 491 |
13 May 17 |
| parkrun |
22:39 |
|
|
|
106 |
|
|
|
Cardiff
|
Cardiff parkrun # 493 |
27 May 17 |
| parkrun |
22:42 |
|
|
|
106 |
|
|
|
Cardiff
|
Cardiff parkrun # 485 |
1 Apr 17 |
| parkrun |
22:47 |
|
|
|
125 |
|
|
|
Cardiff
|
Cardiff parkrun # 481 |
4 Mar 17 |
| parkrun |
22:47 |
|
|
|
151 |
|
|
|
Cardiff
|
Cardiff parkrun # 490 |
6 May 17 |
| parkrun |
22:48 |
|
|
|
137 |
|
|
|
Cardiff
|
Cardiff parkrun # 488 |
22 Apr 17 |
| parkrun |
22:49 |
|
|
|
131 |
|
|
|
Cardiff
|
Cardiff parkrun # 518 |
18 Nov 17 |
| parkrun |
22:50 |
|
|
|
162 |
|
|
|
Cardiff
|
Cardiff parkrun # 501 |
22 Jul 17 |
| parkrun |
22:51 |
|
|
|
108 |
|
|
|
Cardiff
|
Cardiff parkrun # 496 |
17 Jun 17 |
| parkrun |
22:53 |
|
|
|
118 |
|
|
|
Cardiff
|
Cardiff parkrun # 513 |
14 Oct 17 |
| parkrun |
22:55 |
|
|
|
125 |
|
|
|
Cardiff
|
Cardiff parkrun # 483 |
18 Mar 17 |
| parkrun |
22:56 |
|
|
|
164 |
|
|
|
Cardiff
|
Cardiff parkrun # 506 |
26 Aug 17 |
| parkrun |
22:56 |
|
|
|
111 |
|
|
|
Cardiff
|
Cardiff parkrun # 512 |
7 Oct 17 |
| parkrun |
22:57 |
|
|
|
139 |
|
|
|
Cardiff
|
Cardiff parkrun # 500 |
15 Jul 17 |
| parkrun |
23:11 |
|
|
|
93 |
|
|
|
Cardiff
|
Cardiff parkrun # 508 |
9 Sep 17 |
| parkrun |
23:55 |
|
|
|
125 |
|
|
|
Cardiff
|
Cardiff parkrun # 511 |
30 Sep 17 |
| parkrun |
24:01 |
|
|
|
163 |
|
|
|
Cardiff
|
Cardiff parkrun # 510 |
23 Sep 17 |
| parkrun |
24:24 |
|
|
|
200 |
|
|
|
Cardiff
|
Cardiff parkrun # 489 |
29 Apr 17 |
| parkrun |
24:33 |
|
|
|
244 |
|
|
|
Cardiff
|
Cardiff parkrun # 487 |
15 Apr 17 |
| parkrun |
24:36 |
|
|
|
284 |
|
|
|
Cardiff
|
Cardiff parkrun # 479 |
18 Feb 17 |
| parkrun |
24:37 |
|
|
|
235 |
|
|
|
Cardiff
|
Cardiff parkrun # 480 |
25 Feb 17 |
| parkrun |
24:39 |
|
|
|
200 |
|
|
|
Cardiff
|
Cardiff parkrun # 520 |
2 Dec 17 |
| parkrun |
24:50 |
|
|
|
205 |
|
|
|
Cardiff
|
Cardiff parkrun # 522 |
23 Dec 17 |
| parkrun |
24:53 |
|
|
|
227 |
|
|
|
Cardiff
|
Cardiff parkrun # 516 |
4 Nov 17 |
| parkrun |
24:54 |
|
|
|
184 |
|
|
|
Cardiff
|
Cardiff parkrun # 523 |
25 Dec 17 |
| parkrun |
24:54 |
|
|
|
156 |
|
|
|
Cardiff
|
Cardiff parkrun # 524 |
30 Dec 17 |
| parkrun |
24:57 |
|
|
|
202 |
|
|
|
Cardiff
|
Cardiff parkrun # 509 |
16 Sep 17 |
| parkrun |
26:30 |
|
|
|
305 |
|
|
|
Cardiff
|
Cardiff parkrun # 478 |
11 Feb 17 |
| parkrun |
26:45 |
|
|
|
298 |
|
|
|
Cardiff
|
Cardiff parkrun # 476 |
28 Jan 17 |
| parkrun |
26:46 |
|
|
|
302 |
|
|
|
Cardiff
|
Cardiff parkrun # 477 |
4 Feb 17 |
| parkrun |
27:50 |
|
|
|
368 |
|
|
|
Cardiff
|
Cardiff parkrun # 475 |
21 Jan 17 |
| 4M |
27:49 |
|
|
|
102 |
|
|
|
Redwick
|
Rose Inn 4 Series |
8 Aug 17 |
| 4M |
28:19 |
|
|
|
129 |
|
|
|
Redwick
|
Rose Inn 4 Series |
9 May 17 |
| 4M |
28:36 |
|
|
|
93 |
|
|
|
Redwick
|
Rose Inn 4 Series |
11 Jul 17 |
| 9.4KXC |
47:55 |
|
|
|
283 |
|
|
|
Brecon
|
Start Fitness Gwent League |
11 Nov 17 |
| 9.9KXC |
43:22 |
|
|
|
273 |
|
|
|
Pembrey Park
|
Start Fitness Gwent League |
3 Dec 17 |
| 10K |
45:00 |
|
|
|
495 |
|
|
|
Cardiff
|
Cardiff 10K |
3 Sep 17 |
| 10.7ML |
79:24 |
|
|
|
45 |
|
|
|
Caernarfon
|
Welsh Castles Relay |
10 Jun 17 |
| HM |
98:26 |
|
|
|
845 |
|
|
|
Bristol
|
Simplyhealth Great Bristol Half Marathon |
17 Sep 17 |
|
2016 V60 Les Croupiers/Barry & Vale
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 3ML |
20:03 |
|
|
|
22 |
|
|
|
Sutton Coldfield
|
British Masters Open Road Relay Championships |
14 May 16 |
| parkrun |
19:57 |
|
|
|
45 |
|
|
|
Cardiff
|
Cardiff parkrun # 429 |
19 Mar 16 |
| parkrun |
20:09 |
|
|
|
56 |
|
|
|
Cardiff
|
Cardiff parkrun # 419 |
9 Jan 16 |
| 5.4KL |
23:25 |
|
|
|
4 |
|
|
|
Bargoed
|
Welsh Road Relay Championships |
10 Apr 16 |
| 10.37KXC |
51:33 |
|
|
|
88 |
|
|
|
Cardiff
|
British Athletics Cross Challenge |
24 Jan 16 |
| HM |
95:17 |
|
|
|
1431 |
|
|
|
Cardiff
|
IAAF World Half Marathon Championships - Cardiff Half Marathon |
26 Mar 16 |
| HM |
98:04 |
|
|
|
644 |
|
|
|
Wokingham
|
Wokingham Half Marathon |
21 Feb 16 |
| Mar |
3:26:07 |
|
|
|
5615 |
|
|
|
London
|
Virgin London Marathon |
24 Apr 16 |
|
2015 V55 Les Croupiers/Barry & Vale
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5K |
20:29 |
|
|
|
52 |
|
|
|
Cardiff
|
Cardiff Summer Sizzler 5K |
5 Aug 15 |
| parkrun |
19:49 |
|
|
|
29 |
|
|
|
Cardiff
|
Cardiff parkrun # 364 |
3 Jan 15 |
| parkrun |
19:52 |
|
|
|
56 |
|
|
|
Cardiff
|
Cardiff parkrun # 398 |
29 Aug 15 |
| parkrun |
19:59 |
|
|
|
47 |
|
|
|
Cardiff
|
Cardiff parkrun # 406 |
24 Oct 15 |
| parkrun |
21:37 |
|
|
|
7 |
|
|
|
Barry Island
|
Barry Island parkrun # 30 |
28 Nov 15 |
| parkrun |
22:09 |
|
|
|
10 |
|
|
|
Barry Island
|
Barry Island parkrun # 22 |
3 Oct 15 |
| parkrun |
23:31 |
|
|
|
91 |
|
|
|
Cardiff
|
Cardiff parkrun # 416 |
26 Dec 15 |
| 5.4KL |
21:35 |
|
|
|
1 |
|
|
|
Pontypridd
|
Welsh Road Relay Championships |
22 Mar 15 |
| 4M |
26:58 |
|
|
|
64 |
|
|
|
Redwick
|
Rose Inn 4 Series |
12 May 15 |
| 5M |
33:22 |
|
|
|
49 |
|
|
|
Cardiff
|
Old Father Time Vets 5 (Inc Welsh Masters Championships) |
27 Dec 15 |
| 9.81KXC |
42:19 |
|
|
|
253 |
|
|
|
Llandaff Fields
|
Gwent League |
8 Nov 15 |
| 10K |
40:35 |
|
|
|
217 |
|
|
|
Swansea
|
Admiral Swansea Bay 10K |
20 Sep 15 |
| 10K |
40:36 |
|
|
|
277 |
|
|
|
Cardiff
|
Cardiff 10K |
6 Sep 15 |
| 10.15KXC |
41:15 |
|
|
|
214 |
|
|
|
Newbridge Fields
|
Gwent League |
11 Oct 15 |
| 10.3KXC |
46:53 |
|
|
|
82 |
|
|
|
Cardiff
|
British Athletics Cross Challenge |
18 Jan 15 |
| 10M |
67:16 |
|
|
|
34 |
|
|
|
Lampeter
|
Teifi 10 |
5 Apr 15 |
| 10M |
68:43 |
|
|
|
28 |
|
|
|
Cardiff
|
Les Croupiers Handicap 10 |
1 Feb 15 |
| HM |
93:48 |
|
|
|
|
|
|
|
Lyon, FRA
|
World Masters Championships Half Marathon |
16 Aug 15 |
| Mar |
3:12:50 |
|
|
|
3230 |
|
|
|
London
|
Virgin London Marathon |
26 Apr 15 |
| ZXC |
44:49 |
|
|
|
184 |
|
|
|
Bristol
|
Gwent League |
8 Feb 15 |
|
2014 V55 Les Croupiers/Barry & Vale
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 1M |
5:55 |
|
|
|
44 |
|
|
|
Cardiff
|
Cardiff Summer Series Mile |
2 May 14 |
| 2M |
12:21 |
|
|
|
28 |
|
|
|
Cardiff
|
Cardiff Summer Series 2 |
27 Jun 14 |
| 3M |
19:10 |
|
|
|
15 |
|
|
|
Cardiff
|
Cardiff Summer Series 3 |
11 Jul 14 |
| 5K |
19:37 |
|
|
|
67 |
|
|
|
Merthyr Mawr
|
Merthyr Mawr Lane 5K |
28 May 14 |
| parkrun |
19:22 |
|
|
|
21 |
|
|
|
Cardiff
|
Cardiff parkrun # 318 |
1 Mar 14 |
| parkrun |
19:27 |
|
|
|
51 |
|
|
|
Cardiff
|
Cardiff parkrun # 322 |
29 Mar 14 |
| parkrun |
19:41 |
|
|
|
38 |
|
|
|
Cardiff
|
Cardiff parkrun # 352 |
25 Oct 14 |
| parkrun |
19:43 |
|
|
|
31 |
|
|
|
Cardiff
|
Cardiff parkrun # 312 |
18 Jan 14 |
| parkrun |
23:20 |
|
|
|
118 |
|
|
|
Cardiff
|
Cardiff parkrun # 361 |
25 Dec 14 |
| 5.6KL |
21:21 |
|
|
|
1 |
|
|
|
Pontypridd
|
Welsh Road Relay Championships |
16 Mar 14 |
| 4M |
25:17 |
|
|
|
48 |
|
|
|
Redwick
|
Rose Inn 4 Series |
13 May 14 |
| 4M |
25:33 |
|
|
|
46 |
|
|
|
Redwick
|
Rose Inn 4 Series |
8 Jul 14 |
| 4M |
25:41 |
|
|
|
44 |
|
|
|
Redwick
|
Rose Inn 4 Series |
12 Aug 14 |
| 4M |
25:49 |
|
|
|
24 |
|
|
|
Cardiff
|
Cardiff Summer Series 4 |
1 Aug 14 |
| 5M |
32:17 |
|
|
|
33 |
|
|
|
Cardiff
|
Old Father Time Vets 5 |
28 Dec 14 |
| 10K |
39:35 |
|
|
|
150 |
|
|
|
Cardiff
|
Cardiff 10K |
7 Sep 14 |
| 10K |
39:53 |
|
|
|
149 |
|
|
|
Swansea
|
Admiral Swansea Bay 10K |
21 Sep 14 |
| 8.6ML |
53:30 |
|
|
|
12 |
|
|
|
Caernarfon
|
Welsh Castles Relay |
7 Jun 14 |
| 10M |
66:27 |
|
|
|
50 |
|
|
|
Lampeter
|
Teifi 10 (Inc Welsh Champs) |
20 Apr 14 |
| 10M |
66:38 |
|
|
|
17 |
|
|
|
Cardiff
|
Les Croupiers Handicap 10 |
2 Feb 14 |
| ZXC |
33:59 |
|
|
|
40 |
|
|
|
Nottingham
|
British & Irish Masters' International |
22 Nov 14 |
| ZXC |
42:14 |
|
|
|
199 |
|
|
|
Cardiff
|
Gwent League |
9 Nov 14 |
| ZXC |
44:50 |
|
|
|
199 |
|
|
|
Brecon
|
Gwent League |
6 Dec 14 |
| ZXC |
57:00 |
|
|
|
199 |
|
|
|
Brecon
|
Gwent League |
8 Feb 14 |
|
2013 V55 Les Croupiers/Barry & Vale
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 1M |
5:51 |
|
|
|
28 |
|
|
|
Cardiff
|
Cardiff Summer Series Mile |
3 May 13 |
| 2M |
12:10 |
|
|
|
19 |
|
|
|
Cardiff
|
Cardiff Summer Series 2 |
21 Jun 13 |
| 3M |
18:41 |
|
|
|
14 |
|
|
|
Cardiff
|
Cardiff Summer Series 3 |
5 Jul 13 |
| 5K |
19:00 |
|
|
|
26 |
|
|
|
Cardiff
|
Cardiff Summer Sizzler 5K |
7 Aug 13 |
| 5K |
19:16 |
|
|
|
41 |
|
|
|
Cardiff
|
SSAFA 5K Series |
26 Jun 13 |
| 5K |
19:26 |
|
|
|
36 |
|
|
|
Merthyr Mawr
|
Merthyr Mawr Lane 5K |
29 May 13 |
| 5K |
19:30 |
|
|
|
30 |
|
|
|
Cardiff
|
SSAFA 5K Series |
24 Jul 13 |
| 5K |
19:36 |
|
|
|
53 |
|
|
|
Cardiff
|
SSAFA 5K Series |
22 May 13 |
| parkrun |
19:24 |
|
|
|
25 |
|
|
|
Cardiff
|
Cardiff parkrun # 269 |
6 Apr 13 |
| parkrun |
19:31 |
|
|
|
26 |
|
|
|
Cardiff
|
Cardiff parkrun # 257 |
12 Jan 13 |
| parkrun |
19:54 |
|
|
|
49 |
|
|
|
Cardiff
|
Cardiff parkrun # 299 |
2 Nov 13 |
| 4M |
25:00 |
|
|
|
40 |
|
|
|
Redwick
|
Rose Inn 4 Series |
13 Aug 13 |
| 4M |
25:30 |
|
|
|
34 |
|
|
|
Redwick
|
Rose Inn 4 Series |
9 Jul 13 |
| 4M |
25:31 |
|
|
|
14 |
|
|
|
Cardiff
|
Cardiff Summer Series 4 |
2 Aug 13 |
| 5M |
32:46 |
|
|
|
39 |
|
|
|
Cardiff
|
Old Father Time Vets 5 |
29 Dec 13 |
| 10K |
40:01 |
|
|
|
183 |
|
|
|
Cardiff
|
Cardiff 10K |
8 Sep 13 |
| 10K |
40:17 |
|
|
|
197 |
|
|
|
Swansea
|
Admiral Swansea Bay 10K |
22 Sep 13 |
| 10K |
42:01 |
|
|
|
40 |
|
|
|
Llantwit Major
|
Atlantic College 10K |
24 Mar 13 |
| 10M |
68:19 |
|
|
|
15 |
|
|
|
Cardiff
|
Les Croupiers Handicap 10 |
3 Feb 13 |
| 10.8ML |
76:44 |
|
|
|
20 |
|
|
|
Foel
|
Welsh Castles Relay Stage 8 |
8 Jun 13 |
| HM |
88:33 |
|
|
|
66 |
|
|
|
Lydd
|
Lydd Half Marathon (Inc British Masters' Champs) |
10 Mar 13 |
| HM |
92:49 |
|
|
|
826 |
|
|
|
Cardiff
|
Cardiff Half Marathon |
6 Oct 13 |
| Mar |
3:18:40 |
|
|
|
3114 |
|
|
|
London
|
Virgin London Marathon |
21 Apr 13 |
| ZXC |
39:33 |
|
|
|
99 |
|
|
|
Brecon
|
Gwent League |
2 Mar 13 |
| ZXC |
41:33 |
|
|
|
99 |
|
|
|
Bath
|
Gwent League |
9 Feb 13 |
| ZXC |
41:51 |
|
|
|
249 |
|
|
|
Bath
|
Gwent League (inc Tri Counties Champs) |
8 Dec 13 |
|
2012 V55 Les Croupiers/Barry & Vale
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 800 |
2:39.6 |
|
|
|
2 |
|
|
|
Swansea
|
Welsh Masters' League |
8 Aug 12 |
| 1500 |
4:58.8 |
|
|
|
3 |
|
|
|
Newport
|
Welsh Masters' League |
27 Jun 12 |
| 1500 |
5:01.24 |
|
|
|
4 |
|
|
|
Cardiff
|
Welsh Championships |
4 Jun 12 |
| 3000 |
10:36.8 |
|
|
|
3 |
|
|
|
Cardiff
|
Les Croupiers Club Championships |
24 Jun 12 |
| 3000 |
10:38.2 |
|
|
|
5 |
|
|
|
Brecon
|
Welsh Masters' League |
16 May 12 |
| 5K |
18:52 |
|
|
|
15 |
|
|
|
Cardiff
|
Cardiff Summer Sizzler 5K |
1 Aug 12 |
| 5K |
19:55 |
|
|
|
53 |
|
|
|
Merthyr Mawr
|
Merthyr Mawr Lane 5K |
30 May 12 |
| parkrun |
19:20 |
|
|
|
32 |
|
|
|
Cardiff
|
Cardiff parkrun # 240 |
29 Sep 12 |
| parkrun |
20:08 |
|
|
|
56 |
|
|
|
Cardiff
|
Cardiff parkrun # 239 |
22 Sep 12 |
| parkrun |
20:31 |
|
|
|
35 |
|
|
|
Cardiff
|
Cardiff parkrun # 251 |
15 Dec 12 |
| parkrun |
20:48 |
|
|
|
34 |
|
|
|
Cardiff
|
Cardiff parkrun # 252 |
22 Dec 12 |
| parkrun |
20:49 |
|
|
|
76 |
|
|
|
Cardiff
|
Cardiff parkrun # 215 |
7 Apr 12 |
| 4M |
24:38 |
|
|
|
27 |
|
|
|
Redwick
|
Rose Inn 4 Series |
10 Jul 12 |
| 5M |
30:25 |
|
|
|
22 |
|
|
|
Cardiff
|
Old Father Time Masters 5 (Inc Welsh Masters Champs) |
2 Jan 12 |
| 5M |
32:22 |
|
|
|
26 |
|
|
|
Cardiff
|
Old Father Time Vets 5 |
30 Dec 12 |
| 8.663KL |
34:36 |
|
|
|
58 |
|
|
|
Sutton Coldfield
|
ERRA National Men's 12-Stage Road Relays (Long Legs) |
14 Apr 12 |
| 10K |
38:16 |
|
|
|
30 |
|
|
|
Llantwit Major
|
Atlantic College 10K |
18 Mar 12 |
| 10M |
64:12 |
|
|
|
13 |
|
|
|
Cardiff
|
Les Croupiers Handicap 10 |
22 Jan 12 |
| 10.4ML |
73:51 |
|
|
|
11 |
|
|
|
Caernarfon
|
Welsh Castles Relay |
10 Jun 12 |
| HM |
83:27 |
|
|
|
132 |
|
|
|
Wokingham
|
Wokingham Half Marathon |
19 Feb 12 |
| Mar |
3:03:23 |
|
|
|
1454 |
|
|
|
London
|
Virgin London Marathon |
22 Apr 12 |
| ZXC |
31:56 |
|
|
|
78 |
|
|
|
Bath
|
BMAF Championships |
25 Mar 12 |
| ZXC |
33:10 |
|
|
|
58 |
|
|
|
Belfast
|
British & Irish Masters' International |
10 Nov 12 |
| ZXC |
39:53 |
|
|
|
78 |
|
|
|
Brecon
|
Gwent League |
11 Feb 12 |
| ZXC |
39:59 |
|
|
|
75 |
|
|
|
Bristol
|
Gwent League |
3 Mar 12 |
|
2011 V55 Les Croupiers/Barry & Vale
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 1500 |
4:54.2 |
|
|
|
9 |
|
|
|
Newport
|
Welsh Masters' League |
13 Jul 11 |
| 1500 |
5:00.5 |
|
|
|
8 |
|
|
|
Cardiff
|
Welsh Masters' League |
22 Jun 11 |
| 3000 |
10:23.7 |
|
|
|
6 |
|
|
|
Aberdare
|
Welsh Masters' League |
17 Aug 11 |
| 5000 |
17:53.8 |
|
|
|
6 |
|
|
|
Cardiff
|
Welsh Masters' League |
11 May 11 |
| 5000 |
18:24.06 |
|
|
|
4 |
|
|
|
Birmingham
|
BMAF - British Masters Championships |
26 Jun 11 |
| 4.819KL |
17:54 |
|
|
|
31 |
|
|
|
Sutton Park
|
BMAF Relay Championships |
21 May 11 |
| 4.819KL |
18:27 |
|
|
|
48 |
|
|
|
Sutton Park
|
ERRA Men's National 12-stage Relays (Short Legs) |
9 Apr 11 |
| 5K |
18:25 |
|
|
|
19 |
|
|
|
Cardiff
|
Croups Summer Sizzler 5K |
24 Aug 11 |
| 5K |
19:09 |
|
|
|
44 |
|
|
|
Bridgend
|
Merthyr Mawr Lane 5K |
1 Jun 11 |
| parkrun |
18:07 |
|
|
|
13 |
|
|
|
Cardiff
|
Cardiff parkrun # 151 |
22 Jan 11 |
| 5.6KL |
20:53 |
|
|
|
2 |
|
|
|
Llandow
|
Welsh Road Relays |
3 Apr 11 |
| 4M |
23:44 |
|
|
|
19 |
|
|
|
Redwick
|
Rose Inn 4 Series |
9 Aug 11 |
| 6.8KXC |
29:20 |
|
|
|
20 |
|
|
|
Cardiff
|
McCain UK Cross Challenge |
16 Jan 11 |
| 10K |
37:32 |
|
|
|
20 |
|
|
|
Llantwit
|
Atlantic College 10K |
20 Mar 11 |
| 10K |
37:42 |
|
|
|
90 |
|
|
|
Cardiff
|
Cardiff 10K |
11 Sep 11 |
| 9.1ML |
60:45 |
|
|
|
8 |
|
|
|
Caernarfon
|
Welsh Castles Relay |
11 Jun 11 |
| 10M |
61:18 |
|
|
|
134 |
|
|
|
Ballycotton, IRL
|
Ballycotton 10 |
6 Mar 11 |
| 10M |
63:11 |
|
|
|
9 |
|
|
|
Cardiff
|
Les Croupiers Handicap 10 |
30 Jan 11 |
| Mar |
2:56:19 |
|
|
|
761 |
|
|
|
London
|
Virgin London Marathon |
17 Apr 11 |
| Mar |
3:04:20 |
|
|
|
1474 |
|
|
|
Berlin, GER
|
Berlin Marathon |
25 Sep 11 |
| ZXC |
32:37 |
|
|
|
45 |
|
|
|
Swansea
|
Gwent League |
13 Mar 11 |
| ZXC |
34:13 |
|
|
|
152 |
|
|
|
Glasgow
|
British & Irish Masters' International |
26 Nov 11 |
| ZXC |
35:47 |
|
|
|
88 |
|
|
|
Swansea
|
Gwent League |
4 Dec 11 |
| ZXC |
38:17 |
|
|
|
47 |
|
|
|
Brecon
|
Gwent League |
12 Feb 11 |
| ZXC |
39:20 |
|
|
|
85 |
|
|
|
Bath
|
Gwent League |
13 Nov 11 |
| ZXC |
42:42 |
|
|
|
131 |
|
|
|
Bridgend
|
Gwent League |
9 Oct 11 |
|
2010 V50 Les Croupiers/Barry & Vale
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 4.819KL |
17:22 |
|
|
|
22 |
|
|
|
Sutton Park
|
National Masters' Relays |
15 May 10 |
| 4.819KL |
17:49 |
|
|
|
44 |
|
|
|
Sutton Park
|
ERRA National Men's 12 Stage Road Relays (Short Legs) |
17 Apr 10 |
| 5K |
17:44 |
|
|
|
17 |
|
|
|
Cardiff
|
Ssafa 5K |
21 Jul 10 |
| 5K |
17:51 |
|
|
|
18 |
|
|
|
Cardiff
|
SSAFA 5K |
19 May 10 |
| 5K |
17:54 |
|
|
|
24 |
|
|
|
Bridgend
|
Merthyr Mawr Lane 5K |
26 May 10 |
| parkrun |
17:47 |
|
|
|
16 |
|
|
|
Cardiff
|
Cardiff parkrun # 136 |
2 Oct 10 |
| parkrun |
17:58 |
|
|
|
18 |
|
|
|
Cardiff
|
Cardiff parkrun # 141 |
6 Nov 10 |
| parkrun |
20:29 |
|
|
|
32 |
|
|
|
Cardiff
|
Cardiff parkrun # 115 |
8 May 10 |
| parkrun |
21:27 |
|
|
|
38 |
|
|
|
Cardiff
|
Cardiff parkrun # 108 |
20 Mar 10 |
| parkrun |
22:31 |
|
|
|
89 |
|
|
|
Cardiff
|
Cardiff parkrun # 100 |
23 Jan 10 |
| 4M |
23:22 |
|
|
|
17 |
|
|
|
Redwick
|
Chepstow H Rose Inn 4 Series |
11 May 10 |
| 4M |
23:24 |
|
|
|
13 |
|
|
|
Redwick
|
Chepstow H Rose Inn 4 Series |
10 Aug 10 |
| 6.5KXC |
23:43 |
|
|
|
9 |
|
|
|
Cardiff
|
McCain UK Cross Challenge |
17 Jan 10 |
| 10K |
37:02 |
|
|
|
29 |
|
|
|
St. Donats
|
Atlantic College 10K |
21 Mar 10 |
| 10K |
37:01 |
|
|
|
80 |
|
|
|
Cardiff
|
Cardiff 10K |
12 Sep 10 |
| 10K |
37:09 |
|
|
|
83 |
|
|
|
Swansea
|
Swansea Bay 10K |
26 Sep 10 |
| 9.1ML |
58:37 |
|
|
|
4 |
|
|
|
Caernarfon
|
Castles Relay |
12 Jun 10 |
| 10M |
61:02 |
|
|
|
5 |
|
|
|
Cardiff Llandaff Fields
|
Les Croupiers Handicap 10 |
24 Jan 10 |
| HM |
80:47 |
|
|
|
83 |
|
|
|
Wokingham
|
Wokingham Half Marathon |
21 Feb 10 |
| SHORTHM |
78:49 |
|
|
|
121 |
|
|
|
Cardiff
|
Cardiff Half Marathon (193m short) |
17 Oct 10 |
| Mar |
2:53:48 |
|
|
|
627 |
|
|
|
London
|
Virgin London Marathon |
25 Apr 10 |
| ZXC |
31:32 |
|
|
|
30 |
|
|
|
Dublin, IRL
|
Masters' International |
13 Nov 10 |
| ZXC |
36:38 |
|
|
|
48 |
|
|
|
Bridgend
|
Gwent League |
10 Oct 10 |
| ZXC |
42:18 |
|
|
|
62 |
|
|
|
Bristol
|
Gwent League |
4 Dec 10 |
|
2009 V50 Les Croupiers/Barry & Vale
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5K |
17:42 |
|
|
|
26 |
|
|
|
Cardiff
|
SSAFA 5K |
20 May 09 |
| 5K |
17:52 |
|
|
|
14 |
|
|
|
Cardiff
|
Ssafa 5K |
22 Jul 09 |
| 5K |
17:55 |
|
|
|
15 |
|
|
|
Merthyr Mawr
|
Merthyr Mawr Lane 5K |
27 May 09 |
| 5K |
17:55 |
|
|
|
24 |
|
|
|
Cardiff
|
Ssafa 5K |
24 Jun 09 |
| parkrun |
17:51 |
|
|
|
10 |
|
|
|
Cardiff
|
Cardiff parkrun # 86 |
3 Oct 09 |
| parkrun |
19:23 |
|
|
|
30 |
|
|
|
Cardiff
|
Cardiff parkrun # 85 |
26 Sep 09 |
| parkrun |
19:52 |
|
|
|
30 |
|
|
|
Cardiff
|
Cardiff parkrun # 71 |
20 Jun 09 |
| parkrun |
19:57 |
|
|
|
33 |
|
|
|
Cardiff
|
Cardiff parkrun # 81 |
29 Aug 09 |
| parkrun |
21:27 |
|
|
|
52 |
|
|
|
Cardiff
|
Cardiff parkrun # 79 |
15 Aug 09 |
| parkrun |
22:24 |
|
|
|
64 |
|
|
|
Cardiff
|
Cardiff parkrun # 87 |
10 Oct 09 |
| parkrun |
22:39 |
|
|
|
61 |
|
|
|
Cardiff
|
Cardiff parkrun # 91 |
7 Nov 09 |
| 4M |
23:19 |
|
|
|
19 |
|
|
|
Redwick
|
Rose Inn 4M |
12 May 09 |
| 10K |
36:47 |
|
|
|
69 |
|
|
|
Cardiff
|
Cardiff 10K |
6 Sep 09 |
| 10K |
36:52 |
|
|
|
48 |
|
|
|
Llantwit Major
|
Atlantic College 10K |
22 Mar 09 |
| 10K |
37:07 |
|
|
|
34 |
|
|
|
Undy
|
Magor Marsh 10K (inc British Masters Championships) |
19 Jul 09 |
| 10K |
38:05 |
|
|
|
34 |
|
|
|
Cwmafan
|
Richard Burton 10K |
11 Jan 09 |
| 10M |
60:24 |
|
|
|
21 |
|
|
|
Pontypridd
|
Pontypridd Reverse 10 |
22 Feb 09 |
| 10M |
60:27 |
|
|
|
19 |
|
|
|
Teifi
|
Teifi 10 |
12 Apr 09 |
| HM |
80:04 |
|
|
|
82 |
|
|
|
Cardiff
|
Cardiff Half Marathon |
18 Oct 09 |
| Mar |
2:53:20 |
|
|
|
556 |
|
|
|
London
|
London Marathon |
26 Apr 09 |
| Mar |
2:53:47 |
|
|
|
620 |
|
|
|
Berlin, GER
|
Berlin Marathon |
20 Sep 09 |
| ZRDL |
17:45 |
|
|
|
|
|
|
|
Sutton Coldfield
|
ERRA National Men's 12 Stage Road Relays |
18 Apr 09 |
| ZXC |
24:03 |
|
|
|
8 |
|
|
|
Cardiff
|
Cardiff Cross Challenge |
18 Jan 09 |
| ZXC |
31:02 |
|
|
|
30 |
|
|
|
Carmarthen
|
Gwent League |
14 Mar 09 |
| ZXC |
38:48 |
|
|
|
46 |
|
|
|
Brecon
|
Gwent League |
14 Feb 09 |
| ZXC |
39:07 |
|
|
|
37 |
|
|
|
Builth Wells
|
Welsh Inter-Region Champs (inc Welsh Masters' Champs) |
13 Dec 09 |
|
2008 V50 Les Croupiers/Barry & Vale
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5K |
17:34 |
|
|
|
20 |
|
|
|
Cardiff
|
SSAFA 5K |
23 Jul 08 |
| 5K |
17:42 |
|
|
|
22 |
|
|
|
Cardiff
|
SSAFA 5K Road Race |
23 Jun 08 |
| 5K |
17:43 |
|
|
|
18 |
|
|
|
Bridgend
|
Merthyr Mawr 5K |
28 May 08 |
| 5K |
17:49 |
|
|
|
34 |
|
|
|
Cardiff
|
SSAFA 5K |
21 May 08 |
| parkrun |
20:34 |
|
|
|
27 |
|
|
|
Cardiff
|
Cardiff parkrun # 45 |
20 Dec 08 |
| 5M |
30:02 |
|
|
|
13 |
|
|
|
Cardiff
|
Old Father Time 5 |
28 Dec 08 |
| 10K |
36:32 |
|
|
|
25 |
|
|
|
Frampton-on-Severn
|
Frampton 10K |
14 Jul 08 |
| 10K |
36:35 |
|
|
|
54 |
|
|
|
Cardiff
|
HSBC Cardiff 10K |
7 Sep 08 |
| 10K |
37:10 |
|
|
|
7 |
|
|
|
Merthyr Tydfil
|
Merthyr Police 10K |
17 Aug 08 |
| 10M |
60:51 |
|
|
|
17 |
|
|
|
Lampeter
|
Teifi 10 |
23 Mar 08 |
| MarMT |
2:59:55 |
|
|
|
10 |
|
|
|
New Milton
|
New Forest Marathon |
21 Sep 08 |
| ZMT |
56:31 |
|
|
|
3 |
|
|
|
Caernarfon-Cardiff
|
Welsh Castles Relay |
14 Jun 08 |
| ZXC |
34:03 |
|
|
|
22 |
|
|
|
Banbury
|
BMAF Championships |
29 Mar 08 |
| ZXC |
34:43 |
|
|
|
12 |
|
|
|
Swansea
|
British & Irish Masters' International |
15 Nov 08 |
| ZXC |
37:42 |
|
|
|
49 |
|
|
|
Bristol
|
Gwent League |
1 Mar 08 |
| ZXC |
39:21 |
|
|
|
98 |
|
|
|
Bath
|
Gwent League |
9 Nov 08 |
|
2007 V50 Les Croupiers/Barry & Vale
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5K |
17:29 |
|
|
|
|
|
|
|
Cardiff
|
SSAFA 5K Series |
20 Jun 07 |
| 5K |
17:31 |
|
|
|
|
|
|
|
Cardiff
|
SSAFA 5K |
23 May 07 |
| 5K |
17:36 |
|
|
|
18 |
|
|
|
Cardiff (Blackweir)
|
SSAFA 5K |
25 Jul 07 |
| 5K |
17:52 |
|
|
|
|
|
|
|
Cardiff
|
British Military Fitness 5K |
18 Mar 07 |
| 5K |
17:52 |
|
|
|
|
|
|
|
Bridgend
|
Merthyr Mawr Lane 5K |
30 May 07 |
| 4M |
23:06 |
|
|
|
|
|
|
|
Redwick
|
Rose Inn 4 Series |
10 Jul 07 |
| 4M |
23:22 |
|
|
|
13 |
|
|
|
Magor
|
Rose Inn Series |
14 Aug 07 |
| 9.9KXC |
39:48 |
|
|
|
26 |
|
|
|
Cardiff
|
Welsh Inter Regional and Vets Champs |
9 Dec 07 |
| 10K |
36:19 |
|
|
|
53 |
|
|
|
Cardiff
|
City of Cardiff 10K |
9 Sep 07 |
| 10K |
36:38 |
|
|
|
|
|
|
|
Llantwit Major
|
Atlantic College 10K |
25 Mar 07 |
| 10K |
36:47 |
|
|
|
|
|
|
|
Cwmafan
|
Richard Burton Memorial 10K inc Welsh 10K Champs |
14 Jan 07 |
| Mar |
2:52:32 |
|
|
|
44 |
|
|
|
Salsomaggiore, ITA
|
Maratona Delle Terre Verdiane |
25 Feb 07 |
| Mar |
2:54:41 |
|
|
|
7 |
|
|
|
Wolverhampton
|
Carver Wolverhampton Marathon & Half-marathon |
2 Sep 07 |
| Mar |
2:57:02 |
|
|
|
682 |
|
|
|
London
|
Flora London Marathon |
22 Apr 07 |
| ZXC |
33:48 |
|
|
|
30 |
|
|
|
Belfast
|
British & Irish Masters' Championships |
17 Nov 07 |
|
2006 V50 Les Croupiers/Barry & Vale
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5K |
18:06 |
|
|
|
|
|
|
|
Cardiff (Bute Park)
|
Ssafa Forces Help 5km Series |
26 Jul 06 |
| 5K |
18:39 |
|
|
|
|
|
|
|
Cardiff (Blackweir)
|
Ssafa Forces Help 5km Series |
21 Jun 06 |
| 10K |
36:55 |
|
|
|
|
|
|
|
Cardiff
|
Hsbc City of Cardiff 10km |
3 Sep 06 |
| 10K |
37:06 |
|
|
|
|
|
|
|
South Wales
|
Merthyr Police 10km |
20 Aug 06 |
| 10M |
63:47 |
|
|
|
|
|
|
|
Pontypridd
|
Pontypridd Roadents Reverse 10 |
5 Feb 06 |
| HM |
80:20 |
|
|
|
|
|
|
|
Stroud
|
Stroud Half-Marathon |
22 Oct 06 |
| Mar |
2:58:26 |
|
|
|
657 |
|
|
|
Berlin, GER
|
Berlin Marathon |
24 Sep 06 |
|
2005 V45 Les Croupiers/Barry & Vale
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5K |
16:54 |
|
|
|
11 |
|
|
|
Bridgend
|
MERTHYR MAWR LANE 5km |
1 Jun 05 |
| 5K |
17:08 |
|
|
|
1 |
|
|
|
Cardiff (Blackweir)
|
NIKE SSAFA FORCES HELP 5km SERIES Blackweir, Cardiff |
22 Jun 05 |
| 5K |
17:15 |
|
|
|
2 |
|
|
|
Barry
|
WATERFRONT BARRY 5km |
15 May 05 |
| 5K |
17:17 |
|
|
|
3 |
|
|
|
Cardiff (Blackweir)
|
NIKE SSAFA FORCES HELP 5km SERIES |
20 Jul 05 |
| 5K |
17:26 |
|
|
|
1 |
|
|
|
Cardiff
|
LES CROUPIERS ANNIVERSARY 5km TIME TRIAL Pontcanna Fields |
30 Jul 05 |
| 5M |
27:55 |
|
|
|
3 |
|
|
|
Cardiff
|
OLD FATHER TIME VETS 5 |
2 Jan 05 |
| 10K |
35:28 |
|
|
|
2 |
|
|
|
Swansea
|
Swansea Bay 10k |
25 Sep 05 |
| 10K |
36:04 |
|
|
|
1 |
|
|
|
Merthyr
|
MERTHYR POLICE 10km |
21 Aug 05 |
| 10K |
36:07 |
|
|
|
2 |
|
|
|
Cardiff
|
HSBC CITY OF CARDIFF 10km Cardiff |
4 Sep 05 |
| 10K |
36:28 |
|
|
|
29 |
|
|
|
Llantwit Major
|
ATLANTIC COLLEGE 10km St Donats Castle |
10 Apr 05 |
| 10M |
57:41 |
|
|
|
13 |
|
|
|
Pontypridd
|
REVERSE 10 |
6 Feb 05 |
| 10M |
58:05 |
|
|
|
2 |
|
|
|
Cardiff
|
LES CROUPIERS HANDICAP 10 |
30 Jan 05 |
| Mar |
2:51:27 |
|
|
|
|
|
|
|
Cardiff
|
Cardiff Marathon & Half Marathon |
9 Oct 05 |
|
2004 V45 Les Croupiers/Barry & Vale
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 1500 |
4:36.00 |
|
|
|
1 |
|
|
|
Cardiff
|
Welsh Masters League |
11 Aug 04 |
| 3000 |
9:35.14 |
|
|
|
14 |
|
|
|
Cardiff
|
BMC |
17 Jul 04 |
| 3000 |
9:44.18 |
|
|
|
10 |
|
|
|
Street
|
BMC PB Classic |
3 May 04 |
| 3000 |
9:49.6 |
|
|
|
5 |
|
|
|
Cardiff
|
Celtic Manor Grand Prix |
26 May 04 |
| 5000 |
16:40.40 |
|
|
|
5 |
|
|
|
Birmingham
|
BMAF - British Masters Championships |
26 Jun 04 |
| 5K |
16:56 |
|
|
|
18 |
|
|
|
Carmarthen
|
CARMARTHEN MAYORS 5km |
12 Apr 04 |
| 5K |
17:06 |
|
|
|
1 |
|
|
|
Barry
|
BARRY WATEFRONT 5km |
16 May 04 |
| 10K |
34:49 |
|
|
|
16 |
|
|
|
Llantwit Major
|
Atlantic College 10K |
15 Feb 04 |
| 10K |
35:26 |
|
|
|
4 |
|
|
|
Cardiff
|
Kruf Cardiff 10K |
5 Sep 04 |
| 10K |
35:48 |
|
|
|
39 |
|
|
|
Portsmouth
|
British Masters 10K Championships |
12 Sep 04 |
| Mar |
2:41:56 |
|
|
|
221 |
|
|
|
London
|
London Marathon |
18 Apr 04 |
| Mar |
2:43:23 |
|
|
|
7 |
|
|
|
Cardiff
|
Cardiff Marathon & Half Marathon |
3 Oct 04 |
|
2003 V45 Les Croupiers/Barry & Vale
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| Mar |
2:42:45 |
|
|
|
4 |
|
|
|
Cardiff
|
Cardiff Marathon |
28 Sep 03 |
|
2002 V45 Les Croupiers/Barry & Vale
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 3000 |
9:27.7 |
|
|
|
2 |
|
|
|
Cardiff
|
Welsh Vets League |
7 Aug 02 |
| 10000 |
35:06.29 |
|
|
|
3 |
|
|
|
Hendon
|
BMAF - British Veterans Championships |
28 Jul 02 |
| Mar |
2:36:21 |
|
|
|
101 |
|
|
|
London
|
London Marathon |
14 Apr 02 |
| Mar |
2:39:11 |
|
|
|
210 |
|
|
|
Berlin, GER
|
Berlin Marathon |
29 Sep 02 |
|
2001 V45 Les Croupiers/Barry & Vale
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 3000 |
9:29.23 |
|
|
|
6 |
|
|
|
Cardiff
|
BMC |
4 Jul 01 |
| Mar |
2:34:12 |
|
|
|
80 |
|
|
|
Berlin, GER
|
Berlin Marathon |
30 Sep 01 |
| Mar |
2:37:20 |
|
|
|
125 |
|
|
|
London
|
London Marathon |
22 Apr 01 |
|
2000 V40 Les Croupiers/Barry & Vale
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| Mar |
2:34:43 |
|
|
|
134 |
|
|
|
London
|
London Marathon |
16 Apr 00 |
| Mar |
2:37:54 |
|
|
|
26 |
|
|
|
Dublin
|
Dublin |
30 Oct 00 |
|
1999 V40 Les Croupiers/Barry & Vale
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| Mar |
2:33:26 |
|
|
|
136 |
|
|
|
London
|
London Marathon |
18 Apr 99 |
| Mar |
2:34:07 |
|
|
|
21 |
|
|
|
Edinburgh
|
Edinburgh |
26 Sep 99 |
|
1998 V40 Les Croupiers/Barry & Vale
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| Mar |
2:32:30 |
|
|
|
7 |
|
|
|
Dublin
|
Dublin |
26 Oct 98 |
| Mar |
2:32:31 |
|
|
|
111 |
|
|
|
London
|
London Marathon |
26 Apr 98 |
|
1997 V40 Les Croupiers/Barry & Vale
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| Mile |
4:34.19 |
|
|
|
6 |
|
|
|
Bristol
|
BMC Grand Prix |
30 Aug 97 |
| Mar |
2:28:03 |
|
|
|
83 |
|
|
|
London
|
Flora London Marathon |
13 Apr 97 |
| Mar |
2:30:55 |
|
|
|
98 |
|
|
|
Berlin
|
Berlin Marathon |
28 Sep 97 |
|
1996 V40 Les Croupiers/Barry & Vale
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| Mar |
2:31:26 |
|
|
|
57 |
|
|
|
London
|
London Marathon |
21 Apr 96 |
| Mar |
2:33:50 |
|
|
|
18 |
|
|
|
Amsterdam
|
Amsterdam |
3 Nov 96 |
|
1995 V35 Les Croupiers/Barry & Vale
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| Mar |
2:28:57 |
|
|
|
79 |
|
|
|
London
|
London Marathon |
2 Apr 95 |
| Mar |
2:29:09 |
|
|
|
10 |
|
|
|
Dublin
|
Dublin |
30 Oct 95 |
|
1994 V35 Les Croupiers/Barry & Vale
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| Mar |
2:27:12 |
|
|
|
89 |
|
|
|
London
|
London Marathon |
17 Apr 94 |
| Mar |
2:29:59 |
|
|
|
20 |
|
|
|
Dublin
|
Dublin |
31 Oct 94 |
|
1993 V35 Les Croupiers/Barry & Vale
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 40Miles |
4:04:13 |
|
|
|
3 |
|
|
|
Barry
|
Barry Track 40 Miles |
7 Mar 93 |
| Mar |
2:27:34 |
|
|
|
20 |
|
|
|
Dublin
|
Dublin |
25 Oct 93 |
| Mar |
2:28:49 |
|
|
|
94 |
|
|
|
London
|
London Marathon |
18 Apr 93 |
| Mar |
2:31:12 |
|
|
|
3 |
|
|
|
St. Albans
|
St Albans |
5 Dec 93 |
|
1992 V35 Les Croupiers/Barry & Vale
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| Mar |
2:27:22 |
|
|
|
2 |
|
|
|
Nottingham
|
Robin Hood |
27 Sep 92 |
| Mar |
2:27:35 |
|
|
|
109 |
|
|
|
London
|
London Marathon |
12 Apr 92 |
|
1991 V35 Les Croupiers/Barry & Vale
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| Mar |
2:27:01 |
|
|
|
2 |
|
|
|
St Albans
|
St Albans |
1 Dec 91 |
| Mar |
2:31:12 |
|
|
|
269 |
|
|
|
London
|
ADT London Marathon |
21 Apr 91 |
| Mar |
2:39:11 |
|
|
|
18 |
|
|
|
Pune, IND
|
Charminar Challenge |
15 Dec 91 |
| 100K |
7:46:11 |
|
|
|
26 |
|
|
|
Faenza, ITA
|
Del Passatore 100 Kms (World Championships) |
25 May 91 |
|
1990 SEN Les Croupiers/Barry & Vale
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 40Miles |
4:06:34 |
|
|
|
2 |
|
|
|
Barry
|
Barry Track 40 Miles |
4 Mar 90 |
| Mar |
2:23:23 |
|
|
|
88 |
|
|
|
London
|
London Marathon |
22 Apr 90 |
| Mar |
2:24:24 |
|
|
|
1 |
|
|
|
St Albans
|
Southern Counties |
2 Dec 90 |
|
1989 SEN Les Croupiers/Barry & Vale
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| Mar |
2:20:50 |
|
|
|
51 |
|
|
|
London
|
London Marathon |
23 Apr 89 |
| Mar |
2:25:57 |
|
|
|
3 |
|
|
|
Aberdeen
|
Home Countries International |
28 May 89 |
| ZRD |
3:36:02 |
|
|
|
1 |
|
|
|
Rosyth
|
Two Bridges 36 mls. 365 yds |
26 Aug 89 |
| ZRD |
5:46:10 |
|
|
|
3 |
|
|
|
London
|
London-Brighton 53 mls. 540 yds |
8 Oct 89 |
|
1988 SEN Les Croupiers/Barry & Vale
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 40Miles |
3:58:40 |
|
|
|
1 |
|
|
|
Barry
|
Barry Track 40 Miles |
6 Mar 88 |
| Mar |
2:24:49 |
|
|
|
1 |
|
|
|
Abingdon
|
Abingdon Marathon |
23 Oct 88 |
| Mar |
2:26:27 |
|
|
|
93 |
|
|
|
London
|
London Marathon |
17 Apr 88 |
| Mar |
2:27:41 |
|
|
|
3 |
|
|
|
Menai Bridge
|
Home Countries / Welsh Championships |
18 Sep 88 |
|
1987 SEN Les Croupiers/Barry & Vale
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| Mar |
2:21:59 |
|
|
|
63 |
|
|
|
London
|
London Marathon |
10 May 87 |
| Mar |
2:28:49 |
|
|
|
1 |
|
|
|
Windsor
|
Polytechnic |
26 Sep 87 |
| Mar |
2:30:54 |
|
|
|
7 |
|
|
|
Aberdeen
|
Home Countries International |
24 May 87 |
|
1986 SEN Les Croupiers/Barry & Vale
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 40Miles |
4:11:32 |
|
|
|
1 |
|
|
|
Barry
|
Barry Track 40 Miles |
9 Mar 86 |
| Mar |
2:21:11 |
|
|
|
10 |
|
|
|
Glasgow
|
Home Countries |
21 Sep 86 |
| Mar |
2:23:36 |
|
|
|
84 |
|
|
|
London
|
London Marathon |
20 Apr 86 |
| Mar |
2:24:35 |
|
|
|
3 |
|
|
|
Benidorm, Spain
|
Benidorm |
23 Nov 86 |
|
1985 SEN Les Croupiers/Barry & Vale
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| HM |
68:31 |
|
|
|
1 |
|
|
|
Barry
|
Cardiff Volkswagon Centre Barry Half Marathon |
24 Mar 85 |
| Mar |
2:19:48 |
|
|
|
51 |
|
|
|
London
|
London Marathon |
21 Apr 85 |
| Mar |
2:22:58 |
|
|
|
3 |
|
|
|
Edinburgh
|
Home Countries International |
1 Sep 85 |
| Mar |
2:27:32 |
|
|
|
5 |
|
|
|
Bridgend
|
Welsh Championships |
19 May 85 |
|
1984 SEN Les Croupiers/Barry & Vale
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| Mar |
2:22:07 |
|
|
|
1 |
|
|
|
Atherstone
|
Heart of England |
4 Nov 84 |
| Mar |
2:23:32 |
|
|
|
100 |
|
|
|
London
|
London Marathon |
13 May 84 |
| Mar |
2:28:25 |
|
|
|
4 |
|
|
|
Cardiff
|
Western Mail Marathon inc Welsh Championships |
9 Sep 84 |
|
1983 SEN Les Croupiers/Barry & Vale
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| Mar |
2:17:58 |
|
|
|
71 |
|
|
|
London
|
London Marathon |
17 Apr 83 |
| Mar |
2:24:18 |
|
|
|
7 |
|
|
|
Aberdeen
|
Home Countries International |
18 Sep 83 |
| Mar |
2:25:02 |
|
|
|
3 |
|
|
|
Cardiff
|
Western Mail / Welsh Championships |
25 Sep 83 |
|
1982 SEN Les Croupiers/Barry & Vale
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| Mar |
2:22:22 |
|
|
|
51 |
|
|
|
London
|
London Marathon |
9 May 82 |
| Mar |
2:23:14 |
|
|
|
6 |
|
|
|
Aberdeen
|
Home Countries International |
19 Sep 82 |
| Mar |
2:25:35 |
|
|
|
2 |
|
|
|
Cardiff
|
Western Mail |
26 Sep 82 |
| Mar |
2:29:59 |
|
|
|
34 |
|
|
|
Glasgow
|
Home Countries International |
17 Oct 82 |
|
1981 SEN Les Croupiers/Barry & Vale
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| Mar |
2:23:04 |
|
|
|
6 |
|
|
|
Newport
|
Welsh Championships |
22 Aug 81 |
| Mar |
2:24:19 |
|
|
|
58 |
|
|
|
London
|
London Marathon |
29 Mar 81 |
| Mar |
2:24:41 |
|
|
|
6 |
|
|
|
Aberdeen
|
Home Countries International |
27 Sep 81 |
|
1980 SEN Les Croupiers/Barry & Vale
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| Mar |
2:25:36 |
|
|
|
6 |
|
|
|
Aberdeen
|
Home Countries International |
28 Sep 80 |
| Mar |
2:26:52 |
|
|
|
3 |
|
|
|
Newport
|
Welsh Championships |
16 Aug 80 |
