|
2025 V60 Garden City Runners/Herts Phoenix
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 400 |
100.86 |
|
|
|
5 |
|
|
|
Lee Valley
|
Southern Counties Veterans AC League - Herts & North Middlesex Division |
7 Jul 25 |
| 800 |
3:41.1 |
|
|
|
5 |
|
|
|
Eltham
|
Southern Athletics League Division 2 North & East |
13 Jul 25 |
| 800 |
3:45.89 |
|
|
|
5 |
|
|
|
Harrow
|
Southern Counties Veterans AC League - Herts & North Middlesex Division |
28 Jul 25 |
| 3KL |
17:52 |
|
|
|
102 |
|
|
|
Stevenage
|
Fairlands Valley Spartans Relays |
17 Jul 25 |
| parkrun |
28:53 |
|
|
|
159 |
|
|
|
Panshanger
|
Panshanger parkrun # 494 |
3 May 25 |
| parkrun |
28:53 |
|
|
|
175 |
|
|
|
Jersey Farm
|
Jersey Farm parkrun # 268 |
26 Jul 25 |
| parkrun |
28:58 |
|
|
|
182 |
|
|
|
Jersey Farm
|
Jersey Farm parkrun # 270 |
9 Aug 25 |
| parkrun |
29:01 |
|
|
|
166 |
|
|
|
Panshanger
|
Panshanger parkrun # 493 |
19 Apr 25 |
| parkrun |
29:14 |
|
|
|
241 |
|
|
|
Stevenage
|
Stevenage parkrun # 384 |
18 Jan 25 |
| parkrun |
29:20 |
|
|
|
150 |
|
|
|
Panshanger
|
Panshanger parkrun # 488 |
15 Mar 25 |
| parkrun |
29:26 |
|
|
|
166 |
|
|
|
Panshanger
|
Panshanger parkrun # 479 |
11 Jan 25 |
| parkrun |
29:36 |
|
|
|
186 |
|
|
|
Panshanger
|
Panshanger parkrun # 502 |
28 Jun 25 |
| parkrun |
29:43 |
|
|
|
247 |
|
|
|
Jersey Farm
|
Jersey Farm parkrun # 260 |
31 May 25 |
| parkrun |
30:25 |
|
|
|
149 |
|
|
|
Panshanger
|
Panshanger parkrun # 501 |
21 Jun 25 |
| 10KXC |
61:24 |
|
|
|
308 |
|
|
|
Watford
|
Herts Sunday League |
16 Feb 25 |
|
2024 V60 Garden City Runners/Herts Phoenix
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| parkrun |
28:14 |
|
|
|
118 |
|
|
|
Panshanger
|
Panshanger parkrun # 424 |
6 Jan 24 |
| parkrun |
29:01 |
|
|
|
130 |
|
|
|
Panshanger
|
Panshanger parkrun # 454 |
3 Aug 24 |
| parkrun |
29:04 |
|
|
|
143 |
|
|
|
Panshanger
|
Panshanger parkrun # 455 |
10 Aug 24 |
| parkrun |
29:06 |
|
|
|
89 |
|
|
|
Rothay Park
|
Rothay Park parkrun # 150 |
6 Jul 24 |
| parkrun |
29:08 |
|
|
|
146 |
|
|
|
Panshanger
|
Panshanger parkrun # 463 |
5 Oct 24 |
| parkrun |
29:12 |
|
|
|
97 |
|
|
|
Monsal Trail
|
Monsal Trail parkrun # 267 |
14 Dec 24 |
| parkrun |
29:15 |
|
|
|
130 |
|
|
|
Panshanger
|
Panshanger parkrun # 453 |
27 Jul 24 |
| parkrun |
29:16 |
|
|
|
125 |
|
|
|
Panshanger
|
Panshanger parkrun # 423 |
1 Jan 24 |
| parkrun |
29:16 |
|
|
|
266 |
|
|
|
Panshanger
|
Panshanger parkrun # 475 |
25 Dec 24 |
| parkrun |
29:39 |
|
|
|
148 |
|
|
|
Panshanger
|
Panshanger parkrun # 456 |
17 Aug 24 |
| parkrun |
29:45 |
|
|
|
174 |
|
|
|
Panshanger
|
Panshanger parkrun # 464 |
12 Oct 24 |
| parkrun |
30:08 |
|
|
|
156 |
|
|
|
Panshanger
|
Panshanger parkrun # 449 |
29 Jun 24 |
| parkrun |
30:54 |
|
|
|
207 |
|
|
|
Jersey Farm Summer
|
Jersey Farm parkrun # 213 |
22 Jun 24 |
| 7.5KXC |
49:07 |
|
|
|
162 |
|
|
|
Trent Park
|
Start Fitness Metropolitan League |
10 Feb 24 |
| 8KXC |
49:27 |
|
|
|
336 |
|
|
|
Stevenage
|
Herts Sunday League |
15 Dec 24 |
|
2023 V60 Garden City Runners/Herts Phoenix
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 800 |
3:32.9 |
|
|
|
1 |
|
|
|
Southend
|
Southern Athletics League Division 3 North |
9 Jul 23 |
| parkrun |
28:06 |
|
|
|
125 |
|
|
|
Panshanger
|
Panshanger parkrun # 391 |
3 Jun 23 |
| parkrun |
28:41 |
|
|
|
119 |
|
|
|
Jersey Farm
|
Jersey Farm parkrun # 156 |
29 Apr 23 |
| parkrun |
28:43 |
|
|
|
148 |
|
|
|
Panshanger
|
Panshanger parkrun # 420 |
23 Dec 23 |
| parkrun |
28:46 |
|
|
|
71 |
|
|
|
Panshanger
|
Panshanger parkrun # 385 |
22 Apr 23 |
| parkrun |
29:20 |
|
|
|
167 |
|
|
|
Newbury
|
Newbury parkrun # 538 |
4 Nov 23 |
| 7.8KXC |
44:56 |
|
|
|
131 |
|
|
|
Welwyn Garden City
|
Start Fitness Metropolitan League |
14 Jan 23 |
| 10KXC |
60:46 |
|
|
|
333 |
|
|
|
Watford
|
Herts Sunday League |
29 Oct 23 |
| 10M |
92:18 |
|
|
|
734 |
|
|
|
St Albans
|
Fred Hughes 10 |
22 Jan 23 |
|
2022 V60 Garden City Runners/Herts Phoenix
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 400 |
90.45 |
|
|
|
5 |
|
|
|
Lee Valley
|
Southern Counties Veterans League - Herts & North Middlesex |
25 Jul 22 |
| 800 |
3:16.52 |
|
|
|
2 |
|
|
|
Harrow
|
Southern Counties Veterans League - Herts & North Middlesex |
8 Aug 22 |
| 800 |
3:21.4 |
|
|
|
4 |
|
|
|
Ware
|
Southern Athletics League Division 3 Hertfordshire |
16 Jul 22 |
| 800 |
3:25.7 |
|
|
|
2 |
|
|
|
Stevenage
|
Southern Counties Veterans League - Herts & North Middlesex |
20 Jun 22 |
| 800 |
3:26.2 |
|
|
|
3 |
|
|
|
Watford
|
Southern Athletics League Division 3 Hertfordshire |
12 Jun 22 |
| 1500 |
6:55.06 |
|
|
|
9 |
|
|
|
Lee Valley
|
Southern Counties Veterans League - Herts & North Middlesex |
25 Jul 22 |
| 1500SCW |
8:02.7 |
|
|
|
4 |
|
|
|
Watford
|
Southern Athletics League Division 3 Hertfordshire |
12 Jun 22 |
| 2000SCW |
11:48.0 |
|
|
|
3 |
|
|
|
St. Albans
|
Southern Athletics League Division 3 Hertfordshire |
22 May 22 |
| parkrun |
25:47 |
|
|
|
82 |
|
|
|
Stevenage
|
Stevenage parkrun # 261 |
8 Oct 22 |
| parkrun |
26:17 |
|
|
|
88 |
|
|
|
Panshanger
|
Panshanger parkrun # 347 |
6 Aug 22 |
| parkrun |
26:29 |
|
|
|
179 |
|
|
|
St Albans
|
St Albans parkrun # 483 |
9 Jul 22 |
| 6.4KXC |
37:21 |
|
|
|
60 |
|
|
|
Trent Park
|
Hertfordshire / Middlesex County Veterans Championships |
27 Mar 22 |
| 7.8KXC |
43:21 |
|
|
|
171 |
|
|
|
Wormwood Scrubs
|
Start Fitness Metropolitan League |
12 Nov 22 |
| 5MXC |
42:28 |
|
|
|
345 |
|
|
|
Trent Park
|
Herts Sunday League |
30 Oct 22 |
| 10KMT |
57:34 |
|
|
|
341 |
|
|
|
Harlow
|
Scotts Travel Midweek Road Race League Division 2 / 3 |
1 Jun 22 |
|
2021 V55 Garden City Runners/Herts Phoenix
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 800 |
3:22.51 |
|
|
|
3 |
|
|
|
Harrow
|
Southern Counties Veterans League - Herts & Middlesex Division |
26 Jul 21 |
| 1500 |
6:30.1 |
|
|
|
3 |
|
|
|
Hemel Hempstead
|
Southern Athletics League - Hertfordshire |
11 Jul 21 |
| 1500 |
6:35.2 |
|
|
|
3 |
|
|
|
St. Albans
|
Southern Athletics League - Hertfordshire |
14 Aug 21 |
| 1500 |
6:36.79 |
|
|
|
5 |
|
|
|
Lee Valley
|
Southern Counties Veterans League - Herts & Middlesex Division |
6 Sep 21 |
| 1500 |
6:43.5 |
|
|
|
9 |
|
|
|
Stevenage
|
Southern Counties Veterans League - Herts & Middlesex Division |
5 Jul 21 |
| 3000 |
14:31.9 |
|
|
|
2 |
|
|
|
Peterborough
|
National Athletics League Championship East |
6 Jun 21 |
| 1500SCW |
7:44.6 |
|
|
|
3 |
|
|
|
Hemel Hempstead
|
Southern Athletics League - Hertfordshire |
11 Jul 21 |
| parkrun |
26:07 |
|
|
|
74 |
|
|
|
Panshanger
|
Panshanger parkrun # 304 |
9 Oct 21 |
| parkrun |
28:35 |
|
|
|
123 |
|
|
|
Panshanger
|
Panshanger parkrun # 308 |
6 Nov 21 |
| parkrun |
28:39 |
|
|
|
122 |
|
|
|
Panshanger
|
Panshanger parkrun # 315 |
25 Dec 21 |
| 7.8KXC |
42:37 |
|
|
|
172 |
|
|
|
Welwyn Garden City
|
Start Fitness Metropolitan League |
13 Nov 21 |
| 8KXC |
44:19 |
|
|
|
142 |
|
|
|
Uxbridge
|
Start Fitness Metropolitan League |
4 Dec 21 |
| 5MXC |
43:10 |
|
|
|
286 |
|
|
|
Cheshunt
|
Sunday League |
17 Oct 21 |
| 10K |
52:57 |
|
|
|
302 |
|
|
|
Letchworth
|
Standalone 10K |
26 Sep 21 |
|
2020 V55 Garden City Runners/Herts Phoenix
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| parkrun |
25:15 |
|
|
|
94 |
|
|
|
Ellenbrook Fields
|
Ellenbrook Fields parkrun # 196 |
25 Jan 20 |
| parkrun |
25:21 |
|
|
|
90 |
|
|
|
Ellenbrook Fields
|
Ellenbrook Fields parkrun # 195 |
18 Jan 20 |
| parkrun |
25:33 |
|
|
|
73 |
|
|
|
Ellenbrook Fields
|
Ellenbrook Fields parkrun # 197 |
1 Feb 20 |
| 7.8KXC |
45:10 |
|
|
|
173 |
|
|
|
Trent Park
|
Start Fitness Metropolitan League |
8 Feb 20 |
| 8KXC |
44:02 |
|
|
|
48 |
|
|
|
Welwyn Garden City
|
Hertfordshire & Middlesex Masters Championships (rescheduled) |
8 Mar 20 |
| 8.1KXC |
48:42 |
|
|
|
194 |
|
|
|
Alexandra Palace
|
Start Fitness Metropolitan League |
11 Jan 20 |
|
2019 V55 Garden City Runners/Herts Phoenix
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 400 |
95.9 |
|
|
|
5 |
|
|
|
Lee Valley
|
Southern Counties Veterans' League Herts & North Middx Division |
24 Jun 19 |
| 800 |
3:16.4 |
|
|
|
2 |
|
|
|
Ware
|
Southern Athletics League Division 3N |
17 Aug 19 |
| 800 |
3:18.9 |
|
|
|
4 |
|
|
|
Hemel Hempstead
|
Southern Counties Veterans' League Herts & North Middx Division |
22 Jul 19 |
| 800 |
3:21.2 |
|
|
|
4 |
|
|
|
Lee Valley
|
Southern Athletics League Division 3N |
16 Jun 19 |
| 800 |
3:22.0 |
|
|
|
5 |
|
|
|
Stevenage
|
Southern Counties Veterans' League Herts & North Middx Division |
10 Jun 19 |
| 800 |
3:22.5 |
|
|
|
4 |
|
|
|
Horspath
|
Southern Athletics League Division 3N |
13 Jul 19 |
| 1500 |
6:56.2 |
|
|
|
4 |
|
|
|
Lee Valley
|
Southern Counties Veterans' League Herts & North Middx Division |
24 Jun 19 |
| 1500SCW |
7:47.7 |
|
|
|
5 |
|
|
|
Horspath
|
Southern Athletics League Division 3N |
13 Jul 19 |
| 1500SCW |
8:17.32 |
|
|
|
1 |
|
|
|
Little Marlow
|
Southern Athletics League Division 3N |
19 May 19 |
| 2000SCW |
10:32.5 |
|
|
|
2 |
|
|
|
Ware
|
Southern Athletics League Division 3N |
17 Aug 19 |
| 2000SCW |
10:39.35 |
|
|
|
7 |
|
|
|
Hendon
|
UK Women's League Division 1 |
9 Jun 19 |
| 2000SCW |
10:56.9 |
|
|
|
3 |
|
|
|
Lee Valley
|
Southern Athletics League Division 3N |
16 Jun 19 |
| LJ |
2.34 |
|
|
|
3 |
|
|
|
Horspath
|
Southern Athletics League Division 3N |
13 Jul 19 |
| 5KMT |
29:28 |
|
|
|
263 |
|
|
|
Lanzarote, ESP
|
Lanzarote International Running Challenge - 5K |
26 Nov 19 |
| parkrun |
25:22 |
|
|
|
95 |
|
|
|
Ellenbrook Fields
|
Ellenbrook Fields parkrun # 178 |
28 Sep 19 |
| parkrun |
25:37 |
|
|
|
59 |
|
|
|
Ellenbrook Fields
|
Ellenbrook Fields parkrun # 190 |
21 Dec 19 |
| parkrun |
25:41 |
|
|
|
109 |
|
|
|
Ellenbrook Fields
|
Ellenbrook Fields parkrun # 139 |
1 Jan 19 |
| parkrun |
25:58 |
|
|
|
66 |
|
|
|
Ellenbrook Fields
|
Ellenbrook Fields parkrun # 183 |
2 Nov 19 |
| parkrun |
26:01 |
|
|
|
124 |
|
|
|
Ellenbrook Fields
|
Ellenbrook Fields parkrun # 159 |
18 May 19 |
| parkrun |
26:13 |
|
|
|
84 |
|
|
|
Ellenbrook Fields
|
Ellenbrook Fields parkrun # 145 |
9 Feb 19 |
| parkrun |
26:18 |
|
|
|
97 |
|
|
|
Ellenbrook Fields
|
Ellenbrook Fields parkrun # 165 |
29 Jun 19 |
| parkrun |
26:19 |
|
|
|
104 |
|
|
|
Ellenbrook Fields
|
Ellenbrook Fields parkrun # 146 |
16 Feb 19 |
| parkrun |
26:21 |
|
|
|
107 |
|
|
|
Ellenbrook Fields
|
Ellenbrook Fields parkrun # 157 |
4 May 19 |
| parkrun |
26:28 |
|
|
|
226 |
|
|
|
St Albans
|
St Albans parkrun # 381 |
23 Mar 19 |
| parkrun |
26:38 |
|
|
|
65 |
|
|
|
Jersey Farm
|
Jersey Farm parkrun # 38 |
3 Aug 19 |
| parkrun |
26:43 |
|
|
|
111 |
|
|
|
Ellenbrook Fields
|
Ellenbrook Fields parkrun # 164 |
22 Jun 19 |
| parkrun |
26:45 |
|
|
|
121 |
|
|
|
Ellenbrook Fields
|
Ellenbrook Fields parkrun # 143 |
26 Jan 19 |
| parkrun |
27:57 |
|
|
|
148 |
|
|
|
St Albans
|
St Albans parkrun # 374 |
2 Feb 19 |
| 6KXC |
33:55 |
|
|
|
234 |
|
|
|
Wormwood Scrubs
|
Start Fitness Metropolitan League |
12 Jan 19 |
| 7.8KXC |
43:56 |
|
|
|
209 |
|
|
|
Welwyn Garden City
|
Start Fitness Metropolitan League |
9 Nov 19 |
| 8KXC |
46:40 |
|
|
|
174 |
|
|
|
Uxbridge
|
Start Fitness Metropolitan League |
7 Dec 19 |
| 5MXC |
42:17 |
|
|
|
322 |
|
|
|
Cheshunt
|
Sunday League |
20 Oct 19 |
| 5MXC |
43:54 |
|
|
|
355 |
|
|
|
Trent Park
|
Sunday League |
1 Dec 19 |
| 5MXC |
45:43 |
|
|
|
334 |
|
|
|
Stevenage
|
Sunday League |
22 Dec 19 |
| 8.1KXC |
45:17 |
|
|
|
174 |
|
|
|
Claybury Park
|
Start Fitness Metropolitan League |
12 Oct 19 |
| 10K |
54:10 |
|
|
|
556 |
|
|
|
Letchworth
|
Standalone 10K |
6 Oct 19 |
| 10KNAD |
56:07 |
|
|
|
386 |
|
|
|
Royston
|
Scotts Travel Midweek Road Race League Division 1 |
13 Jun 19 |
| 10KNAD |
57:36 |
|
|
|
324 |
|
|
|
Trent Park
|
Scotts Travel Midweek Road Race League Division 1 |
4 Jul 19 |
|
2018 V55 Garden City Runners/Herts Phoenix
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 800 |
3:12.8 |
|
|
|
3 |
|
|
|
King's Lynn
|
Southern Athletics League Division 2E |
14 Jul 18 |
| 800 |
3:14.1 |
|
|
|
3 |
|
|
|
Hemel Hempstead
|
Southern Counties Veterans' League Herts & North Middx Division |
23 Jul 18 |
| 1500 |
6:26.4 |
|
|
|
2 |
|
|
|
King's Lynn
|
Southern Athletics League Division 2E |
14 Jul 18 |
| 1500 |
6:32.8 |
|
|
|
1 |
|
|
|
Ware
|
Southern Athletics League Division 2E |
23 Jun 18 |
| 1500 |
6:40.1 |
|
|
|
5 |
|
|
|
Lee Valley
|
Southern Counties Veterans' League Herts & North Middx Division |
2 Jul 18 |
| 3000 |
14:10.8 |
|
|
|
9 |
|
|
|
Stevenage
|
Southern Counties Veterans' League Herts & North Middx Division |
11 Jun 18 |
| parkrun |
24:34 |
|
|
|
73 |
|
|
|
Ellenbrook Fields
|
Ellenbrook Fields parkrun # 120 |
25 Aug 18 |
| parkrun |
24:38 |
|
|
|
53 |
|
|
|
Ellenbrook Fields
|
Ellenbrook Fields parkrun # 109 |
9 Jun 18 |
| parkrun |
24:42 |
|
|
|
76 |
|
|
|
Ellenbrook Fields
|
Ellenbrook Fields parkrun # 115 |
21 Jul 18 |
| parkrun |
24:43 |
|
|
|
46 |
|
|
|
Ellenbrook Fields
|
Ellenbrook Fields parkrun # 112 |
30 Jun 18 |
| parkrun |
24:47 |
|
|
|
55 |
|
|
|
Ellenbrook Fields
|
Ellenbrook Fields parkrun # 108 |
2 Jun 18 |
| parkrun |
25:34 |
|
|
|
72 |
|
|
|
Ellenbrook Fields
|
Ellenbrook Fields parkrun # 137 |
22 Dec 18 |
| parkrun |
25:42 |
|
|
|
57 |
|
|
|
Ellenbrook Fields
|
Ellenbrook Fields parkrun # 106 |
19 May 18 |
| parkrun |
25:43 |
|
|
|
180 |
|
|
|
Heartwood Forest
|
Heartwood Forest parkrun # 47 |
6 Oct 18 |
| parkrun |
26:39 |
|
|
|
176 |
|
|
|
Panshanger
|
Panshanger parkrun # 226 |
25 Dec 18 |
| parkrun |
27:18 |
|
|
|
125 |
|
|
|
Panshanger
|
Panshanger parkrun # 196 |
26 May 18 |
| 6KXC |
33:35 |
|
|
|
148 |
|
|
|
Trent Park
|
Start Fitness Metropolitan League |
10 Feb 18 |
| 6.2KXC |
29:59 |
|
|
|
55 |
|
|
|
Royston
|
Hertfordshire / Middlesex County Veterans Championships |
25 Mar 18 |
| ZXC |
52:03 |
|
|
|
268 |
|
|
|
Watford
|
Sunday League |
14 Jan 18 |
|
2017 V55 Garden City Runners/Herts Phoenix
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 1500 |
6:27.0 |
|
|
|
3 |
|
|
|
Lee Valley
|
Southern Counties Veterans' League Herts & North Middx Division |
12 Jun 17 |
| 3000 |
14:04.5 |
|
|
|
4 |
|
|
|
Stevenage
|
Southern Counties Veterans' League Herts & North Middx Division |
22 May 17 |
| parkrun |
23:28 |
|
|
|
18 |
|
|
|
Holkham
|
Holkham parkrun # 63 |
25 Mar 17 |
| parkrun |
23:49 |
|
|
|
39 |
|
|
|
Ellenbrook Fields
|
Ellenbrook Fields parkrun # 72 |
23 Sep 17 |
| parkrun |
23:52 |
|
|
|
50 |
|
|
|
Ellenbrook Fields
|
Ellenbrook Fields parkrun # 58 |
17 Jun 17 |
| parkrun |
24:14 |
|
|
|
42 |
|
|
|
Ellenbrook Fields
|
Ellenbrook Fields parkrun # 67 |
19 Aug 17 |
| parkrun |
24:24 |
|
|
|
83 |
|
|
|
Panshanger
|
Panshanger parkrun # 142 |
20 May 17 |
| parkrun |
24:39 |
|
|
|
26 |
|
|
|
Ellenbrook Fields
|
Ellenbrook Fields parkrun # 38 |
28 Jan 17 |
| parkrun |
24:46 |
|
|
|
33 |
|
|
|
Ellenbrook Fields
|
Ellenbrook Fields parkrun # 35 |
7 Jan 17 |
| parkrun |
24:51 |
|
|
|
95 |
|
|
|
Panshanger
|
Panshanger parkrun # 139 |
29 Apr 17 |
| 6KXC |
30:23 |
|
|
|
175 |
|
|
|
Welwyn Garden City
|
Start Fitness Metropolitan League |
11 Nov 17 |
| 6KXC |
32:30 |
|
|
|
141 |
|
|
|
Trent Park
|
Start Fitness Metropolitan League |
14 Jan 17 |
| 10K |
49:54 |
|
|
|
383 |
|
|
|
Letchworth
|
Standalone 10K |
1 Oct 17 |
| 10K |
50:27 |
|
|
|
2813 |
|
|
|
London
|
Vitality London 10,000 |
29 May 17 |
| 10KMT |
51:39 |
|
|
|
268 |
|
|
|
Trent Park
|
Scotts Travel Midweek Road Race League Division 1 |
15 Jun 17 |
| ZXC |
39:08 |
|
|
|
253 |
|
|
|
Willian
|
Sunday League |
17 Dec 17 |
| ZXC |
40:36 |
|
|
|
291 |
|
|
|
Cheshunt
|
Sunday League |
29 Oct 17 |
| ZXC |
41:22 |
|
|
|
335 |
|
|
|
Trent Park
|
Sunday League |
12 Nov 17 |
|
2016 V50 Garden City Runners/Herts Phoenix
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 1500 |
6:20.5 |
|
|
|
2 |
|
|
|
Hendon
|
Southern Counties Veterans' League Herts & North Middx Division |
13 Jun 16 |
| 1500 |
6:33.7 |
|
|
|
2 |
|
|
|
Lee Valley
|
Southern Counties Veterans' League Herts & North Middx Division |
25 Apr 16 |
| 3000 |
13:27.2 |
|
|
|
4 |
|
|
|
Hemel Hempstead
|
Southern Counties Veterans' League Herts & North Middx Division |
11 Jul 16 |
| 3000 |
13:47.4 |
|
|
|
3 |
|
|
|
Stevenage
|
Southern Counties Veterans' League Herts & North Middx Division |
16 May 16 |
| parkrun |
24:05 |
|
|
|
36 |
|
|
|
Ellenbrook Fields
|
Ellenbrook Fields parkrun # 4 |
11 Jun 16 |
| parkrun |
24:05 |
|
|
|
24 |
|
|
|
Ellenbrook Fields
|
Ellenbrook Fields parkrun # 15 |
27 Aug 16 |
| parkrun |
24:18 |
|
|
|
35 |
|
|
|
Ellenbrook Fields
|
Ellenbrook Fields parkrun # 7 |
2 Jul 16 |
| parkrun |
24:25 |
|
|
|
78 |
|
|
|
Panshanger
|
Panshanger parkrun # 86 |
30 Apr 16 |
| parkrun |
24:29 |
|
|
|
33 |
|
|
|
Ellenbrook Fields
|
Ellenbrook Fields parkrun # 29 |
3 Dec 16 |
| parkrun |
25:02 |
|
|
|
60 |
|
|
|
Panshanger
|
Panshanger parkrun # 121 |
31 Dec 16 |
| parkrun |
25:10 |
|
|
|
71 |
|
|
|
Panshanger
|
Panshanger parkrun # 117 |
10 Dec 16 |
| parkrun |
25:12 |
|
|
|
94 |
|
|
|
Panshanger
|
Panshanger parkrun # 81 |
26 Mar 16 |
| parkrun |
25:44 |
|
|
|
81 |
|
|
|
Panshanger
|
Panshanger parkrun # 114 |
19 Nov 16 |
| parkrun |
25:53 |
|
|
|
45 |
|
|
|
Sheringham
|
Sheringham parkrun # 210 |
26 Nov 16 |
| 10K |
52:07 |
|
|
|
185 |
|
|
|
Harlow
|
Harlow 10K Mid Week League |
15 Jun 16 |
| 10K |
52:56 |
|
|
|
607 |
|
|
|
Letchworth
|
Standalone 10K |
2 Oct 16 |
| ZXC |
41:07 |
|
|
|
281 |
|
|
|
Willan
|
Sunday League |
18 Dec 16 |
| ZXC |
44:45 |
|
|
|
365 |
|
|
|
Grovelands
|
Sunday League |
13 Nov 16 |
|
2015 V50 Garden City Runners/Herts Phoenix
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 1500 |
6:21.3 |
|
|
|
1 |
|
|
|
Lee Valley
|
Southern Counties Veterans' League Herts & North Middlesex Division |
27 Apr 15 |
| 1500 |
6:24.8 |
|
|
|
4 |
|
|
|
Hendon
|
Southern Counties Veterans' League Herts & North Middlesex Division |
15 Jun 15 |
| 3000 |
13:46.7 |
|
|
|
2 |
|
|
|
Stevenage
|
Southern Counties Veterans' League Herts & North Middlesex Division |
18 May 15 |
| 3000 |
13:54.0 |
|
|
|
3 |
|
|
|
Hemel Hempstead
|
Southern Counties Veterans' League Herts & North Middlesex Division |
13 Jul 15 |
| parkrun |
23:46 |
|
|
|
46 |
|
|
|
Panshanger
|
Panshanger parkrun # 33 |
9 May 15 |
| parkrun |
23:47 |
|
|
|
39 |
|
|
|
Panshanger
|
Panshanger parkrun # 29 |
11 Apr 15 |
| parkrun |
24:01 |
|
|
|
37 |
|
|
|
Blickling
|
Blickling parkrun # 80 |
30 May 15 |
| parkrun |
24:02 |
|
|
|
60 |
|
|
|
Panshanger
|
Panshanger parkrun # 47 |
15 Aug 15 |
| parkrun |
24:30 |
|
|
|
39 |
|
|
|
Panshanger
|
Panshanger parkrun # 23 |
28 Feb 15 |
| parkrun |
24:49 |
|
|
|
66 |
|
|
|
Panshanger
|
Panshanger parkrun # 53 |
26 Sep 15 |
| parkrun |
25:00 |
|
|
|
52 |
|
|
|
Panshanger
|
Panshanger parkrun # 31 |
25 Apr 15 |
| parkrun |
25:05 |
|
|
|
34 |
|
|
|
Blickling
|
Blickling parkrun # 99 |
31 Oct 15 |
| 10K |
50:18 |
|
|
|
426 |
|
|
|
Letchworth
|
Standalone 10K |
4 Oct 15 |
| ZXC |
34:02 |
|
|
|
175 |
|
|
|
Stevenage
|
Start Fitness Metropolitan League |
7 Nov 15 |
| ZXC |
41:06 |
|
|
|
272 |
|
|
|
Willian
|
Sunday League |
6 Dec 15 |
| ZXC |
41:23 |
|
|
|
325 |
|
|
|
Trent Park
|
Sunday League |
22 Nov 15 |
|
2014 V50 Garden City Runners/Herts Phoenix
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 1500 |
6:13.3 |
|
|
|
5 |
|
|
|
Lee Valley
|
Southern Counties Veterans' League Herts & North Middlesex Division |
28 Apr 14 |
| 1500 |
6:15.06 |
|
|
|
5 |
|
|
|
Ashford
|
Southern Counties Veterans AC Final |
7 Sep 14 |
| 1500 |
6:15.2 |
|
|
|
2 |
|
|
|
Hendon
|
Southern Counties Veterans' League Herts & North Middlesex Division |
16 Jun 14 |
| 3000 |
13:38.0 |
|
|
|
1 |
|
|
|
Hemel Hempstead
|
Southern Counties Veterans' League Herts & North Middlesex Division |
14 Jul 14 |
| 3000 |
13:44.01 |
|
|
|
5 |
|
|
|
Ashford
|
Southern Counties Veterans AC Final |
7 Sep 14 |
| parkrun |
24:07 |
|
|
|
25 |
|
|
|
Blickling
|
Blickling parkrun # 25 |
3 May 14 |
| 10K |
49:36 |
|
|
|
2521 |
|
|
|
London
|
Bupa London 10,000 (10K) |
25 May 14 |
| 10K |
49:19 |
|
|
|
393 |
|
|
|
Letchworth
|
Standalone 10K |
5 Oct 14 |
| ZXC |
27:41 |
|
|
|
20 |
|
|
|
Royston
|
Hertfordshire Veterans' Championships |
16 Mar 14 |
| ZXC |
30:21 |
|
|
|
155 |
|
|
|
Stevenage
|
ATW Metropolitan League |
8 Nov 14 |
|
2013 V50 Garden City Runners/Herts Phoenix
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 1500 |
5:57.9 |
|
|
|
3 |
|
|
|
Lee Valley
|
Southern Counties Veterans' League Herts & North Middlesex Division |
29 Apr 13 |
| 10K |
45:43 |
|
|
|
1392 |
|
|
|
London
|
Bupa London 10,000 (10K) |
27 May 13 |
| ZXC |
46:56 |
|
|
|
172 |
|
|
|
Royston
|
Sunday League |
13 Jan 13 |
|
2012 V50 Garden City Runners/Herts Phoenix
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 1500 |
5:40.3 |
|
|
|
1 |
|
|
|
Hemel Hempstead
|
Southern Counties Veterans' League Herts & North Middlesex Division |
18 Jun 12 |
| 3000 |
12:21.3 |
|
|
|
1 |
|
|
|
Hendon
|
Southern Counties Veterans' League Herts & North Middlesex Division |
28 May 12 |
| parkrun |
22:54 |
|
|
|
61 |
|
|
|
St Albans
|
St Albans parkrun # 46 |
24 Nov 12 |
| parkrun |
23:16 |
|
|
|
51 |
|
|
|
St Albans
|
St Albans parkrun # 47 |
1 Dec 12 |
| 10K |
43:42 |
|
|
|
88 |
|
|
|
Norwich
|
Trowse 10K |
8 Apr 12 |
| 10KMT |
45:29 |
|
|
|
143 |
|
|
|
Harlow
|
Harlow Midweek League 10K |
20 Jun 12 |
| 15MMT |
2:02:30 |
|
|
|
131 |
|
|
|
Chingford
|
Orion 15 |
24 Mar 12 |
| Mar |
3:49:14 |
|
|
|
8111 |
|
|
|
London
|
Virgin London Marathon |
22 Apr 12 |
| ZXC |
44:26 |
|
|
|
20 |
|
|
|
Royston
|
Sunday League |
19 Feb 12 |
| ZXC |
45:27 |
|
|
|
177 |
|
|
|
St Albans
|
Sunday League |
9 Dec 12 |
|
2011 V45 Garden City Runners/Herts Phoenix
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 10KMT |
45:31 |
|
|
|
124 |
|
|
|
Bishop's Stortford
|
Herts Midweek Road Race League |
18 May 11 |
| 15.5KMT |
80:55 |
|
|
|
157 |
|
|
|
Tring
|
Ridgeway Run 15.5K |
9 Oct 11 |
| 10M |
75:08 |
|
|
|
77 |
|
|
|
RAF Henlow
|
Henlow 10 |
19 Oct 11 |
| HM |
1:42:04 |
|
|
|
317 |
|
|
|
Berkhamsted
|
Berkhamsted Half Marathon |
6 Mar 11 |
| 15MXC |
2:15:05 |
|
|
|
191 |
|
|
|
Chingford
|
Orion 15 |
19 Mar 11 |
| ZXC |
38:16 |
|
|
|
152 |
|
|
|
Trent Park
|
Sunday League |
20 Nov 11 |
| ZXC |
47:53 |
|
|
|
32 |
|
|
|
Royston
|
Sunday League |
13 Feb 11 |
|
2010 V45 Garden City Runners/Herts Phoenix
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 1500 |
5:48.2 |
|
|
|
3 |
|
|
|
Lee Valley
|
Southern Counties Veterans League Herts & Middlesex |
10 May 10 |
| 1500 |
5:56.0 |
|
|
|
6 |
|
|
|
Lee Valley
|
Southern Counties Veterans League Herts & Middlesex |
21 Jun 10 |
| 10M |
73:58 |
|
|
|
80 |
|
|
|
RAF Henlow
|
RAF Henlow 10 |
20 Oct 10 |
| ZXC |
37:21 |
|
|
|
125 |
|
|
|
Broxbourne
|
Sunday League |
24 Oct 10 |
| ZXC |
43:55 |
|
|
|
130 |
|
|
|
Chicksands
|
Sunday League |
21 Nov 10 |
|
2009 V45 Garden City Runners/Herts Phoenix
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 1500 |
5:39.5 |
|
|
|
3 |
|
|
|
Hendon
|
SCVAC League Herts & North Middlesex Division |
22 Jun 09 |
| 10M |
71:07 |
|
|
|
146 |
|
|
|
St. Albans
|
Fred Hughes 10 |
18 Jan 09 |
| HM |
97:00 |
|
|
|
195 |
|
|
|
Berkhamsted
|
Berkhamsted Half Marathon |
1 Mar 09 |
| ZXC |
27:03 |
|
|
|
40 |
|
|
|
Shuttleworth
|
South of England Vets Championships |
31 Jan 09 |
| ZXC |
2:05:26 |
|
|
|
143 |
|
|
|
Chingford
|
Orion 15 |
21 Mar 09 |
|
2008 V45 Garden City Runners/Herts Phoenix
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 1500 |
5:38.6 |
|
|
|
2 |
|
|
|
Hendon
|
Southern Counties Veterans League North Middx & Herts Division |
23 Jun 08 |
| 10K |
41:58 |
|
|
|
54 |
|
|
|
Norwich
|
Trowse 10K |
23 Mar 08 |
| 7M |
49:07 |
|
|
|
59 |
|
|
|
Holt
|
North Norfolk 7 |
19 Oct 08 |
| 10M |
71:08 |
|
|
|
64 |
|
|
|
Henlow
|
Henlow 10 |
12 Nov 08 |
| HM |
96:25 |
|
|
|
291 |
|
|
|
Wootton
|
Bedford Harriers Half Marathon |
14 Dec 08 |
| Mar |
3:36:48 |
|
|
|
5808 |
|
|
|
London
|
Flora London Marathon |
13 Apr 08 |
| Mar |
3:38:42 |
|
|
|
|
|
|
|
London
|
Flora London Marathon |
13 Apr 08 |
| ZRD |
40:20 |
|
|
|
125 |
|
|
|
Enfield
|
Advance Performance League Mob Match |
16 Jul 08 |
| ZXC |
25:43 |
|
|
|
27 |
|
|
|
Ruislip
|
South of England Veterans Championships |
2 Feb 08 |
| ZXC |
27:23 |
|
|
|
30 |
|
|
|
St. Albans
|
London City Runner Metropolitan League |
9 Feb 08 |
|
2007 V45 Garden City Runners/Herts Phoenix
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 800 |
2:55.5 |
|
|
|
3 |
|
|
|
Ashford
|
SCVAC Track & Field League Final |
19 Aug 07 |
| 1500 |
5:40.5 |
|
|
|
4 |
|
|
|
Lee Valley
|
SCVAC League Herts & North Middlesex Division |
30 Apr 07 |
| 1500 |
5:44.7 |
|
|
|
4 |
|
|
|
Ashford
|
SCVAC Track & Field League Final |
19 Aug 07 |
| 3000 |
12:00.3 |
|
|
|
2 |
|
|
|
Watford
|
SCVAC League Herts & North Middlesex Division |
21 May 07 |
| 3000 |
12:00.5 |
|
|
|
5 |
|
|
|
Ashford
|
SCVAC Track & Field League Final |
19 Aug 07 |
| 5000 |
20:42.1 |
|
|
|
1 |
|
|
|
Hendon
|
Herts and North Middlesex Vets League |
2 Jul 07 |
| 10K |
41:42 |
|
|
|
|
|
|
|
Welwyn
|
Advance Performance League Division 1 |
15 May 07 |
| 10K |
43:11 |
|
|
|
|
|
|
|
Stevenage
|
Advance Performance League Division 1 |
20 Jun 07 |
| 10K |
43:20 |
|
|
|
|
|
|
|
Bishop's Stortford
|
Advance Performance League Division 1 |
13 Jun 07 |
| 10K |
43:51 |
|
|
|
188 |
|
|
|
Letchworth
|
Standalone 10K |
7 Oct 07 |
| 7M |
49:50 |
|
|
|
|
|
|
|
Holt
|
North Norfolk 7 |
21 Oct 07 |
| 10M |
70:47 |
|
|
|
57 |
|
|
|
Henlow
|
Henlow 10 inc RAF Championships |
14 Nov 07 |
| 10M |
71:35 |
|
|
|
|
|
|
|
St. Albans
|
Fred Hughes 10 |
21 Jan 07 |
| HM |
95:10 |
|
|
|
246 |
|
|
|
Wootton
|
Bedford Harriers Half Marathon |
9 Dec 07 |
| Mar |
3:35:08 |
|
|
|
|
|
|
|
London
|
Flora London Marathon |
22 Apr 07 |
| Mar |
3:35:08 |
|
|
|
|
|
|
|
London
|
Flora London Marathon |
22 Apr 07 |
|
2006 V40 Garden City Runners/Herts Phoenix
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| Mar |
3:40:16 |
|
|
|
|
|
|
|
London
|
London Marathon |
23 Apr 06 |
|
2005 V40 Garden City Runners/Herts Phoenix
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5K |
20:47 |
|
|
|
2 |
|
|
|
Harlow
|
HARLOW WOMEN’S 5km |
5 May 05 |
| 5K |
20:58 |
|
|
|
3 |
|
|
|
Harlow
|
HARLOW WOMEN’S 5km |
19 May 05 |
| SHORT |
40:16 |
|
|
|
8 |
|
|
|
Broxbourne
|
ADVANCE PERFORMANCE LEAGUE Division Two |
22 Jun 05 |
|
2004 V40 Garden City Runners/Herts Phoenix
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5K |
20:11 |
|
|
|
1 |
|
|
|
Harlow
|
HARLOW LADIES 5km SERIES |
18 May 04 |
| 5K |
20:25 |
|
|
|
4 |
|
|
|
Harlow
|
HARLOW WOMEN'S 5km Essex |
4 May 04 |
| 5K |
20:32 |
|
|
|
2 |
|
|
|
Harlow
|
HARLOW LADIES 5km Essex |
8 Jun 04 |
| 10K |
41:43 |
|
|
|
4 |
|
|
|
Harlow
|
Advance Performance League Division 2 |
13 May 04 |
| 10K |
42:29 |
|
|
|
4 |
|
|
|
Royston
|
Advance Performance League Division Two |
15 Jun 04 |
| 10K |
42:44 |
|
|
|
4 |
|
|
|
Trent Park
|
ADVANCE PERFORMANCE LEAGUE Division 2 |
27 May 04 |
| 10M |
70:17 |
|
|
|
10 |
|
|
|
St. Albans
|
FRED HUGHES 10 St Albans |
18 Jan 04 |
| 10M |
70:48 |
|
|
|
6 |
|
|
|
Hemel Hempstead
|
HEMEL 10 |
14 Mar 04 |
| 20M |
2:41:13 |
|
|
|
2 |
|
|
|
Bury St. Edmunds
|
MUSCULAR DYSTROPHY BURY 20 Suffolk |
29 Feb 04 |
| Mar |
3:31:56 |
|
|
|
497 |
|
|
|
London
|
London Marathon |
18 Apr 04 |
