|
2025 V65 Ealing Southall & Middx/Veterans
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 200 |
46.6 |
|
|
|
5 |
|
|
|
Perivale
|
Southern Counties Veterans AC League - Mid London Division |
2 Jul 25 |
| 400 |
98.9 |
|
|
|
4 |
|
|
|
Battersea Park
|
Southern Counties Veterans AC League - Mid London Division |
19 May 25 |
| 1500 |
7:11.8 |
|
|
|
5 |
|
|
|
Battersea Park
|
Southern Counties Veterans AC League - Mid London Division |
19 May 25 |
| 1M |
7:51 |
|
|
|
13 |
|
|
|
Ealing
|
Ealing Mile |
4 Jul 25 |
| 1M |
7:51 |
|
|
|
28 |
|
|
|
Ealing
|
Ealing Mile |
1 Aug 25 |
| 1M |
7:59 |
|
|
|
18 |
|
|
|
Ealing
|
Ealing Mile |
2 May 25 |
| 1M |
8:00 |
|
|
|
25 |
|
|
|
Ealing
|
Ealing Mile |
4 Apr 25 |
| 1M |
8:12 |
|
|
|
16 |
|
|
|
Ealing
|
Ealing Mile |
7 Mar 25 |
| 1M |
8:13 |
|
|
|
18 |
|
|
|
Ealing
|
Ealing Mile |
7 Feb 25 |
| 5K |
24:58 |
|
|
|
104 |
|
|
|
Battersea Park
|
Veterans AC 5K |
8 Apr 25 |
| 5M |
43:20 |
|
|
|
90 |
|
|
|
Battersea Park
|
Veterans AC 5 |
13 May 25 |
| 10K |
52:58 |
|
|
|
255 |
|
|
|
Wareham
|
Purbeck 10K |
13 Jun 25 |
|
2024 V65 Ealing Southall & Middx/Veterans
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 400 |
109.1 |
|
|
|
6 |
|
|
|
Battersea Park
|
Southern Counties Veterans League - Mid London Division |
13 May 24 |
| 1M |
7:47 |
|
|
|
26 |
|
|
|
Ealing
|
Ealing Mile |
5 Apr 24 |
| 1M |
7:51 |
|
|
|
18 |
|
|
|
Ealing
|
Ealing Mile |
1 Mar 24 |
| 1M |
7:51 |
|
|
|
17 |
|
|
|
Ealing
|
Ealing Mile |
1 Nov 24 |
| 1M |
7:53 |
|
|
|
31 |
|
|
|
Ealing
|
Ealing Mile |
2 Feb 24 |
| 1M |
7:55 |
|
|
|
33 |
|
|
|
Ealing
|
Ealing Eagles Mile |
3 Apr 24 |
| 8KXC |
50:50 |
|
|
|
74 |
|
|
|
Greenford
|
Middlesex County Championships |
6 Jan 24 |
|
2023 V65 Ealing Southall & Middx/Veterans
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 200 |
44.1 |
|
|
|
4 |
|
|
|
Perivale
|
Southern Counties VAC League - Mid-London Division |
12 Jul 23 |
| 200 |
46.4 |
|
|
|
4 |
|
|
|
Hillingdon
|
Southern Counties VAC League - Mid-London Division |
5 Jun 23 |
| 400 |
100.5 |
|
|
|
3 |
|
|
|
Battersea Park
|
Southern Counties VAC League - Mid-London Division |
15 May 23 |
| 400 |
102.5 |
|
|
|
5 |
|
|
|
Battersea Park
|
Southern Counties VAC League - Mid-London Division |
19 Jun 23 |
| 800 |
3:30.0 |
|
|
|
3 |
|
|
|
Perivale
|
Southern Counties VAC League - Mid-London Division |
12 Jul 23 |
| 800 |
3:34.4 |
|
|
|
3 |
|
|
|
Hillingdon
|
Southern Counties VAC League - Mid-London Division |
5 Jun 23 |
| 1500 |
7:06.1 |
|
|
|
3 |
|
|
|
Battersea Park
|
Southern Counties VAC League - Mid-London Division |
15 May 23 |
| 1500 |
7:09.3 |
|
|
|
3 |
|
|
|
Battersea Park
|
Southern Counties VAC League - Mid-London Division |
19 Jun 23 |
| 1M |
7:40 |
|
|
|
24 |
|
|
|
Ealing
|
Ealing Mile |
1 Sep 23 |
| 1M |
7:42 |
|
|
|
30 |
|
|
|
Ealing
|
Ealing Mile |
4 Aug 23 |
| 1M |
7:45 |
|
|
|
25 |
|
|
|
Ealing
|
Ealing Mile |
5 May 23 |
| 1M |
7:45 |
|
|
|
36 |
|
|
|
Ealing
|
Ealing Mile |
7 Jul 23 |
| 1M |
7:45 |
|
|
|
22 |
|
|
|
Ealing
|
Ealing Mile |
3 Nov 23 |
| 1M |
7:46 |
|
|
|
21 |
|
|
|
Ealing
|
Ealing Mile |
6 Jan 23 |
| 1M |
7:46 |
|
|
|
23 |
|
|
|
Ealing
|
Ealing Mile |
6 Oct 23 |
| 1M |
7:48 |
|
|
|
28 |
|
|
|
Ealing
|
Ealing Mile |
3 Feb 23 |
| 1M |
7:55 |
|
|
|
21 |
|
|
|
Ealing
|
Ealing Mile |
3 Mar 23 |
| 1M |
8:01 |
|
|
|
23 |
|
|
|
Ealing
|
Ealing Mile |
2 Jun 23 |
| 5K |
24:45 |
|
|
|
84 |
|
|
|
Battersea Park
|
Veterans AC 5K Championships |
6 Jun 23 |
| 5K |
24:55 |
|
|
|
89 |
|
|
|
Battersea Park
|
Veterans AC 5K |
1 Aug 23 |
| 5K |
25:14 |
|
|
|
91 |
|
|
|
Battersea Park
|
Veterans AC 5K |
4 Apr 23 |
| 5K |
25:45 |
|
|
|
125 |
|
|
|
Bournemouth
|
Run Bournemouth Supernova 5K |
7 Oct 23 |
| 5K |
27:06 |
|
|
|
17 |
|
|
|
Harmondsworth
|
BA Speedbird Ladies 5K |
21 Jun 23 |
| 7.2KXC |
41:02 |
|
|
|
186 |
|
|
|
Wormwood Scrubs
|
Start Fitness Metropolitan League |
11 Nov 23 |
| 8KXC |
42:06 |
|
|
|
68 |
|
|
|
Wimbledon Common
|
Veterans AC Open Championships |
21 Jan 23 |
| 8KXC |
46:29 |
|
|
|
182 |
|
|
|
Kingsbury
|
Liddiard Trophy (Inc North of Thames Championships) |
5 Nov 23 |
| 5M |
43:13 |
|
|
|
158 |
|
|
|
Chesham
|
Pednor 5 |
1 May 23 |
| 10KMT |
62:54 |
|
|
|
203 |
|
|
|
Taplow
|
Cliveden 10K |
17 Jun 23 |
|
2022 V60 Ealing Southall & Middx/Veterans
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 400 |
98.0 |
|
|
|
3 |
|
|
|
Battersea Park
|
Southern Counties Veterans League - Mid-London |
16 May 22 |
| 400 |
99.8 |
|
|
|
4 |
|
|
|
Battersea Park
|
Southern Counties Veterans League - Mid London Division |
27 Jun 22 |
| 800 |
3:35.0 |
|
|
|
4 |
|
|
|
Hillingdon
|
Southern Counties Veterans League - Mid-London |
13 Jun 22 |
| 1500 |
6:50.4 |
|
|
|
2 |
|
|
|
Battersea Park
|
Southern Counties Veterans League - Mid-London |
16 May 22 |
| 1500 |
6:50.9 |
|
|
|
7 |
|
|
|
Battersea Park
|
Southern Counties Veterans League - Mid London Division |
27 Jun 22 |
| Mile |
7:35.31 |
|
|
|
8 |
|
|
|
Perivale
|
Perivale Track Mile |
23 Apr 22 |
| 1M |
7:30 |
|
|
|
19 |
|
|
|
Ealing
|
Ealing Mile |
1 Jul 22 |
| 1M |
7:40 |
|
|
|
28 |
|
|
|
Ealing
|
Ealing Mile |
4 Feb 22 |
| 1M |
7:44 |
|
|
|
26 |
|
|
|
Ealing
|
Ealing Mile |
1 Apr 22 |
| 1M |
7:48 |
|
|
|
29 |
|
|
|
Ealing
|
Ealing Mile |
4 Mar 22 |
| 1M |
7:48 |
|
|
|
22 |
|
|
|
Ealing
|
Ealing Mile |
6 May 22 |
| 1M |
7:48 |
|
|
|
14 |
|
|
|
Ealing
|
Ealing Mile |
5 Aug 22 |
| 1M |
7:48 |
|
|
|
13 |
|
|
|
Ealing
|
Ealing Mile |
2 Sep 22 |
| 1M |
7:48 |
|
|
|
16 |
|
|
|
Ealing
|
Ealing Mile |
7 Oct 22 |
| 1M |
7:55 |
|
|
|
13 |
|
|
|
Ealing
|
Ealing Mile |
4 Nov 22 |
| 5K |
25:06 |
|
|
|
65 |
|
|
|
Battersea Park
|
Vets AC 5K |
5 Apr 22 |
| 5KMT |
26:10 |
|
|
|
9 |
|
|
|
Harmondsworth
|
BA Speedbird Ladies 5K |
10 Aug 22 |
| 7.6KXC |
44:24 |
|
|
|
164 |
|
|
|
Wormwood Scrubs
|
Start Fitness Metropolitan League |
15 Jan 22 |
| 7.8KXC |
42:41 |
|
|
|
168 |
|
|
|
Wormwood Scrubs
|
Start Fitness Metropolitan League |
12 Nov 22 |
| 5M |
40:56 |
|
|
|
61 |
|
|
|
Battersea Park
|
Veterans AC 5 Championships |
10 May 22 |
| 5M |
41:48 |
|
|
|
129 |
|
|
|
Chesham
|
Pednor 5 |
2 May 22 |
| 5MXC |
43:10 |
|
|
|
80 |
|
|
|
Wimbledon Common
|
Veterans AC Open Championships |
22 Jan 22 |
| 5MXC |
44:09 |
|
|
|
152 |
|
|
|
Kingsbury
|
Liddiard Trophy (Inc North of Thames Championships) |
5 Nov 22 |
| 8.3KXC |
51:06 |
|
|
|
79 |
|
|
|
Greenford
|
Middlesex County Championships |
8 Jan 22 |
| 10KMT |
59:13 |
|
|
|
221 |
|
|
|
Taplow
|
Cliveden 10K |
7 May 22 |
|
2021 V60 Ealing Southall & Middx/Veterans
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 200 |
45.3 |
|
|
|
6 |
|
|
|
Perivale
|
Southern Counties Veterans League - Mid London Division |
7 Jul 21 |
| 400 |
100.0 |
|
|
|
4 |
|
|
|
Battersea Park
|
Southern Counties Veterans League - Mid London Division |
21 Jun 21 |
| 800 |
3:31.0 |
|
|
|
3 |
|
|
|
Hillingdon
|
Southern Counties Veterans League - Mid London Division |
7 Jun 21 |
| 800 |
3:31.3 |
|
|
|
3 |
|
|
|
Perivale
|
Southern Counties Veterans League - Mid London Division |
7 Jul 21 |
| 1500 |
6:57.4 |
|
|
|
2 |
|
|
|
Battersea Park
|
Southern Counties Veterans League - Mid London Division |
21 Jun 21 |
| 3000 |
14:06.2 |
|
|
|
2 |
|
|
|
Perivale
|
Southern Counties Veterans League - Mid London Division |
7 Jul 21 |
| 1M |
7:28 |
|
|
|
35 |
|
|
|
Ealing
|
Ealing Mile |
24 Sep 21 |
| 1M |
7:36 |
|
|
|
38 |
|
|
|
Ealing
|
Ealing Mile |
3 Sep 21 |
| 1M |
7:42 |
|
|
|
31 |
|
|
|
Ealing
|
Ealing Mile |
3 Dec 21 |
| 3KL |
14:13 |
|
|
|
8 |
|
|
|
Hayes
|
Middlesex County AA Young Athletes Relays |
12 Sep 21 |
| 5K |
24:04 |
|
|
|
48 |
|
|
|
Battersea Park
|
Vets AC 5K |
3 Aug 21 |
| 5K |
24:16 |
|
|
|
59 |
|
|
|
Battersea Park
|
Vets AC 5K |
13 Jul 21 |
| 5K |
24:29 |
|
|
|
84 |
|
|
|
Bournemouth
|
Run Bournemouth Supersonic 5K |
9 Oct 21 |
| 5K |
25:02 |
|
|
|
59 |
|
|
|
Battersea Park
|
Vets AC 5K |
8 Jun 21 |
| 8KXC |
44:41 |
|
|
|
144 |
|
|
|
Uxbridge
|
Start Fitness Metropolitan League |
4 Dec 21 |
|
2020 V60 Ealing Southall & Middx/Veterans
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 1M |
7:18 |
|
|
|
42 |
|
|
|
Ealing
|
Ealing Mile |
3 Jan 20 |
| 1M |
7:27 |
|
|
|
31 |
|
|
|
Ealing
|
Ealing Mile |
7 Feb 20 |
| 1M |
7:28 |
|
|
|
26 |
|
|
|
Ealing
|
Ealing Mile |
6 Mar 20 |
| 4.5MXC |
38:30 |
|
|
|
44 |
|
|
|
Wimbledon Common
|
Veterans AC Masters Open 4.5 |
18 Jan 20 |
| 7.8KXC |
43:25 |
|
|
|
162 |
|
|
|
Trent Park
|
Start Fitness Metropolitan League |
8 Feb 20 |
| 8KXC |
46:43 |
|
|
|
78 |
|
|
|
Wormwood Scrubs
|
Middlesex County Championships |
4 Jan 20 |
| 8KXC |
47:48 |
|
|
|
558 |
|
|
|
Parliament Hill
|
South of England AA Championships |
25 Jan 20 |
| 8.1KXC |
46:45 |
|
|
|
185 |
|
|
|
Alexandra Palace
|
Start Fitness Metropolitan League |
11 Jan 20 |
| 10KMT |
52:53 |
|
|
|
170 |
|
|
|
Northwood
|
Moor Park 10K |
11 Oct 20 |
|
2019 V60 Ealing Southall & Middx/Veterans
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 400 |
95.6 |
|
|
|
2 |
|
|
|
Battersea
|
Southern Counties Veterans' League Mid London Division |
13 May 19 |
| 400 |
97.6 |
|
|
|
3 |
|
|
|
Battersea
|
Southern Counties Veterans' League Mid London Division |
24 Jun 19 |
| 800 |
3:26.0 |
|
|
|
3 |
|
|
|
Hillingdon
|
Southern Counties Veterans' League Mid London Division |
10 Jun 19 |
| 800 |
3:26.0 |
|
|
|
3 |
|
|
|
Perivale
|
Southern Counties Veterans' League Mid London Division |
10 Jul 19 |
| 1500 |
6:39.7 |
|
|
|
3 |
|
|
|
Battersea
|
Southern Counties Veterans' League Mid London Division |
24 Jun 19 |
| 1500 |
6:41.4 |
|
|
|
2 |
|
|
|
Battersea
|
Southern Counties Veterans' League Mid London Division |
13 May 19 |
| 3000 |
14:03.4 |
|
|
|
3 |
|
|
|
Perivale
|
Southern Counties Veterans' League Mid London Division |
10 Jul 19 |
| 1M |
7:17 |
|
|
|
32 |
|
|
|
Ealing
|
Ealing Mile |
1 Nov 19 |
| 1M |
7:19 |
|
|
|
28 |
|
|
|
Ealing
|
Ealing Mile |
4 Jan 19 |
| 1M |
7:19 |
|
|
|
35 |
|
|
|
Ealing
|
Ealing Mile |
5 Apr 19 |
| 1M |
7:19 |
|
|
|
31 |
|
|
|
Ealing
|
Ealing Mile |
2 Aug 19 |
| 1M |
7:23 |
|
|
|
16 |
|
|
|
Ealing
|
Ealing Mile |
6 Sep 19 |
| 1M |
7:24 |
|
|
|
36 |
|
|
|
Ealing
|
Ealing Mile |
1 Mar 19 |
| 1M |
7:25 |
|
|
|
20 |
|
|
|
Ealing
|
Ealing Mile |
4 Oct 19 |
| 1M |
7:26 |
|
|
|
27 |
|
|
|
Ealing
|
Ealing Mile |
5 Jul 19 |
| 1M |
7:27 |
|
|
|
30 |
|
|
|
Ealing
|
Ealing Mile |
27 Sep 19 |
| 1M |
7:28 |
|
|
|
43 |
|
|
|
Ealing
|
Ealing Mile |
3 May 19 |
| 1M |
7:28 |
|
|
|
25 |
|
|
|
Ealing
|
Ealing Mile |
6 Dec 19 |
| 1M |
7:31 |
|
|
|
67 |
|
|
|
Ealing
|
Ealing Summer Mile |
19 Jul 19 |
| 1M |
7:32 |
|
|
|
43 |
|
|
|
Ealing
|
Ealing Mile |
1 Feb 19 |
| 1M |
7:39 |
|
|
|
22 |
|
|
|
Ealing
|
Ealing Mile |
7 Jun 19 |
| 3KL |
14:09 |
|
|
|
16 |
|
|
|
Hayes
|
Middlesex County Relay Championships |
15 Sep 19 |
| 5K |
25:17 |
|
|
|
43 |
|
|
|
Farnham Common
|
Burnham Beeches 5K |
21 Aug 19 |
| SHORT5K |
23:51 |
|
|
|
49 |
|
|
|
London Battersea Park
|
Veterans AC Summer Series 5K |
9 Jul 19 |
| 5.8KXC |
30:50 |
|
|
|
189 |
|
|
|
Alexandra Palace
|
Start Fitness Metropolitan League |
9 Feb 19 |
| 6KXC |
31:50 |
|
|
|
204 |
|
|
|
Wormwood Scrubs
|
Start Fitness Metropolitan League |
12 Jan 19 |
| 4.5MXC |
37:28 |
|
|
|
42 |
|
|
|
Wimbledon Common
|
Veterans AC Masters Open 4.5 |
19 Jan 19 |
| 7.8KXC |
39:46 |
|
|
|
167 |
|
|
|
Welwyn Garden City
|
Start Fitness Metropolitan League |
9 Nov 19 |
| 7.8KXC |
44:32 |
|
|
|
93 |
|
|
|
Trent Park
|
Fraternity / Sorority Cup (incl Chingford League) |
23 Nov 19 |
| 8KXC |
40:31 |
|
|
|
72 |
|
|
|
Greenford
|
Middlesex County Championships |
5 Jan 19 |
| 8KXC |
43:18 |
|
|
|
540 |
|
|
|
Parliament Hill
|
South of England AA Championships |
26 Jan 19 |
| 8KXC |
44:34 |
|
|
|
160 |
|
|
|
Uxbridge
|
Start Fitness Metropolitan League |
7 Dec 19 |
| 5M |
38:49 |
|
|
|
22 |
|
|
|
London Battersea Park
|
Veterans AC Summer Series 5 |
6 Aug 19 |
| 5M |
39:25 |
|
|
|
154 |
|
|
|
Perivale
|
Perivale 5 |
1 Dec 19 |
| 5M |
40:43 |
|
|
|
30 |
|
|
|
London Battersea Park
|
Veterans AC Summer Series 5 |
27 Aug 19 |
| 5MXC |
39:56 |
|
|
|
45 |
|
|
|
Kingsbury
|
Liddiard Trophy (Inc North of Thames Championships) |
26 Oct 19 |
| 5MXC |
41:40 |
|
|
|
39 |
|
|
|
Wormwood Scrubs
|
North London Championships |
2 Nov 19 |
| 8.1KXC |
42:28 |
|
|
|
152 |
|
|
|
Claybury Park
|
Start Fitness Metropolitan League |
12 Oct 19 |
| 10K |
49:54 |
|
|
|
205 |
|
|
|
Wareham
|
Purbeck 10K |
21 Jun 19 |
| 10K |
50:40 |
|
|
|
364 |
|
|
|
Bournemouth
|
Bournemouth Marathon Festival 10K |
5 Oct 19 |
|
2018 V60 Ealing Southall & Middx/Veterans
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 400 |
92.9 |
|
|
|
3 |
|
|
|
Battersea
|
Southern Counties Veterans' League Mid London Division |
18 Jun 18 |
| 800 |
3:27.1 |
|
|
|
4 |
|
|
|
Perivale
|
Southern Counties Veterans' League Mid London Division |
1 Aug 18 |
| 1500 |
6:19.20 |
|
|
|
14 |
|
|
|
Lee Valley
|
Southern Counties Veterans AC Championships |
18 Feb 18 |
| 1500 |
6:24.99 |
|
|
|
4 |
|
|
|
Lee Valley
|
BMAF - British Masters Championships |
10 Mar 18 |
| 1500 |
6:31.4 |
|
|
|
3 |
|
|
|
Battersea
|
Southern Counties Veterans' League Mid London Division |
18 Jun 18 |
| 3000 |
13:20.6 |
|
|
|
1 |
|
|
|
Perivale
|
Southern Counties Veterans' League Mid London Division |
4 Jun 18 |
| 3000 |
13:35.7 |
|
|
|
3 |
|
|
|
Perivale
|
Southern Counties Veterans' League Mid London Division |
1 Aug 18 |
| 1M |
7:12 |
|
|
|
11 |
|
|
|
Ealing
|
Ealing Mile |
6 Apr 18 |
| 1M |
7:13 |
|
|
|
17 |
|
|
|
Ealing
|
Ealing Mile |
5 Jan 18 |
| 1M |
7:14 |
|
|
|
14 |
|
|
|
Ealing
|
Ealing Mile |
2 Feb 18 |
| 1M |
7:16 |
|
|
|
17 |
|
|
|
Ealing
|
Ealing Mile |
5 Oct 18 |
| 1M |
7:19 |
|
|
|
19 |
|
|
|
Ealing
|
Ealing Mile |
1 Jun 18 |
| 1M |
7:19 |
|
|
|
13 |
|
|
|
Ealing
|
Ealing Mile |
2 Nov 18 |
| 1M |
7:22 |
|
|
|
15 |
|
|
|
Ealing
|
Ealing Mile |
7 Dec 18 |
| 1M |
7:23 |
|
|
|
13 |
|
|
|
Ealing
|
Ealing Mile |
7 Sep 18 |
| 1M |
7:30 |
|
|
|
19 |
|
|
|
Ealing
|
Ealing Mile |
3 Aug 18 |
| 3KL |
13:33 |
|
|
|
11 |
|
|
|
Hayes
|
Middlesex County AA Relays |
9 Sep 18 |
| 5K |
23:32 |
|
|
|
67 |
|
|
|
Poole
|
Poole Festival of Running 5K |
2 Jun 18 |
| 5K |
24:07 |
|
|
|
35 |
|
|
|
Battersea Park
|
Veterans' AC 5 |
10 Jul 18 |
| 5K |
24:48 |
|
|
|
38 |
|
|
|
Farnham Common
|
Burnham Beeches 5K |
22 Aug 18 |
| 5KMT |
23:50 |
|
|
|
10 |
|
|
|
Harmondsworth
|
BA Speedbirds Ladies 5K |
9 May 18 |
| 5KMT |
24:16 |
|
|
|
21 |
|
|
|
Slough
|
Langley Park 5K |
16 Apr 18 |
| 5KMT |
24:32 |
|
|
|
29 |
|
|
|
Slough
|
Langley Park 5K |
13 Jun 18 |
| 5KMT |
26:38 |
|
|
|
15 |
|
|
|
Slough
|
Langley Park 5K |
11 Jul 18 |
| 5KXC |
22:51 |
|
|
|
50 |
|
|
|
Kingsbury
|
Liddiard Trophy (Inc North of Thames Championships) |
27 Oct 18 |
| 6KXC |
30:32 |
|
|
|
171 |
|
|
|
Welwyn Garden City
|
Start Fitness Metropolitan League |
10 Nov 18 |
| 6KXC |
31:03 |
|
|
|
50 |
|
|
|
Hackney Marshes
|
North London Championships |
3 Nov 18 |
| 6KXC |
31:13 |
|
|
|
169 |
|
|
|
Wormwood Scrubs
|
Start Fitness Metropolitan League |
13 Jan 18 |
| 6KXC |
32:13 |
|
|
|
150 |
|
|
|
Claybury Park
|
Start Fitness Metropolitan League |
13 Oct 18 |
| 6KXC |
33:29 |
|
|
|
146 |
|
|
|
Trent Park
|
Start Fitness Metropolitan League |
10 Feb 18 |
| 6.2KXC |
35:03 |
|
|
|
142 |
|
|
|
Uxbridge
|
Start Fitness Metropolitan League |
1 Dec 18 |
| 7.25KXC |
37:41 |
|
|
|
40 |
|
|
|
Wimbledon Common
|
Veterans AC Club Championships |
20 Jan 18 |
| 7.8KXC |
38:58 |
|
|
|
63 |
|
|
|
Trent Park
|
Fraternity / Sorority Cup (Inc Chingford League) |
24 Nov 18 |
| 8KXC |
42:11 |
|
|
|
60 |
|
|
|
Perivale
|
Middlesex County Championships |
6 Jan 18 |
| 8KXC |
45:47 |
|
|
|
815 |
|
|
|
Parliament Hill
|
ECCA Saucony English National Championships |
24 Feb 18 |
| 5M |
37:57 |
|
|
|
21 |
|
|
|
Battersea Park
|
Veterans' AC 5 |
17 Apr 18 |
| 5M |
37:59 |
|
|
|
18 |
|
|
|
Battersea Park
|
Veterans' AC 5 |
15 May 18 |
| 5M |
39:15 |
|
|
|
118 |
|
|
|
Chesham
|
Pednor 5 |
7 May 18 |
| 5M |
39:33 |
|
|
|
29 |
|
|
|
Battersea Park
|
Veterans' AC 5 |
19 Jun 18 |
| 10K |
47:25 |
|
|
|
130 |
|
|
|
Wareham
|
Purbeck 10K |
22 Jun 18 |
| 10K |
48:38 |
|
|
|
360 |
|
|
|
Bournemouth
|
Bournemouth Marathon Festival Supersonic 10K |
6 Oct 18 |
|
2017 V55 Ealing Southall & Middx/Veterans
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 100 |
21.1 |
|
|
|
4 |
|
|
|
Battersea
|
Southern Counties Veterans' League Mid London Division |
19 Jun 17 |
| 200 |
42.9 |
|
|
|
4 |
|
|
|
Uxbridge
|
Southern Counties Veterans' League Mid London Division |
5 Jun 17 |
| 400 |
89.5 |
|
|
|
4 |
|
|
|
Battersea
|
Southern Counties Veterans' League Mid London Division |
8 May 17 |
| 400 |
91.9 |
|
|
|
5 |
|
|
|
Battersea
|
Southern Counties Veterans' League Mid London Division |
19 Jun 17 |
| 800 |
3:17.7 |
|
|
|
5 |
|
|
|
Uxbridge
|
Southern Counties Veterans' League Mid London Division |
5 Jun 17 |
| 1500 |
6:05.88 |
|
|
|
2 |
|
|
|
Lee Valley
|
BMAF - British Masters Championships |
11 Mar 17 |
| 1500 |
6:12.81 |
|
|
|
5 |
|
|
|
Lee Valley
|
BMAF - British Masters Pentathlon Championships, inc. South of England Masters, EVAC & VAC Championships & Open Meeting |
12 Feb 17 |
| 1500 |
6:13.3 |
|
|
|
2 |
|
|
|
Battersea
|
Southern Counties Veterans' League Mid London Division |
8 May 17 |
| 1500 |
6:14.5 |
|
|
|
4 |
|
|
|
Battersea
|
Southern Counties Veterans' League Mid London Division |
19 Jun 17 |
| 1500 |
6:25.2 |
|
|
|
10 |
|
|
|
Twickenham
|
St. Mary's Richmond AC Masters & Open Meeting |
3 Sep 17 |
| Mile |
6:55.08 |
|
|
|
10 |
|
|
|
Perivale
|
Perivale Open |
28 Jun 17 |
| 3000 |
12:54.3 |
|
|
|
5 |
|
|
|
Perivale
|
Southern Counties Veterans' League Mid London Division |
12 Jul 17 |
| 3000 |
12:59.7 |
|
|
|
2 |
|
|
|
Uxbridge
|
Southern Counties Veterans' League Mid London Division |
5 Jun 17 |
| 1M |
6:52 |
|
|
|
16 |
|
|
|
Ealing
|
Ealing Mile |
3 Mar 17 |
| 1M |
6:56 |
|
|
|
13 |
|
|
|
Ealing
|
Ealing Mile |
2 Jun 17 |
| 1M |
6:59 |
|
|
|
20 |
|
|
|
Ealing
|
Ealing Mile |
4 Aug 17 |
| 1M |
7:03 |
|
|
|
13 |
|
|
|
Ealing
|
Ealing Mile |
6 Jan 17 |
| 1M |
7:03 |
|
|
|
11 |
|
|
|
Ealing
|
Ealing Mile |
7 Apr 17 |
| 1M |
7:03 |
|
|
|
11 |
|
|
|
Ealing
|
Ealing Mile |
5 May 17 |
| 1M |
7:04 |
|
|
|
12 |
|
|
|
Ealing
|
Ealing Mile |
7 Jul 17 |
| 1M |
7:04 |
|
|
|
21 |
|
|
|
Ealing
|
Ealing Mile |
1 Sep 17 |
| 1M |
7:06 |
|
|
|
20 |
|
|
|
Ealing
|
Ealing Mile |
6 Oct 17 |
| 1M |
7:09 |
|
|
|
25 |
|
|
|
Ealing
|
Ealing Mile |
1 Dec 17 |
| 1M |
7:14 |
|
|
|
18 |
|
|
|
Ealing
|
Ealing Mile |
3 Nov 17 |
| 1M |
7:15 |
|
|
|
18 |
|
|
|
Ealing
|
Ealing Mile |
3 Feb 17 |
| 3MXC |
22:16 |
|
|
|
37 |
|
|
|
Kingsbury
|
Liddiard Trophy (Inc North of Thames Championships) |
28 Oct 17 |
| 5K |
21:57 |
|
|
|
20 |
|
|
|
Battersea Park
|
Veterans' AC 5K |
11 Jul 17 |
| 5K |
22:06 |
|
|
|
42 |
|
|
|
Poole
|
Poole Festival of Running 5K |
3 Jun 17 |
| 5KMT |
22:59 |
|
|
|
8 |
|
|
|
Harmondsworth
|
BA Speedbirds Ladies 5K |
3 May 17 |
| 5KMT |
23:12 |
|
|
|
19 |
|
|
|
Iver Heath
|
Langley Park Summer 5K Series |
7 Jun 17 |
| 5KMT |
23:46 |
|
|
|
19 |
|
|
|
Iver Heath
|
Langley Park Summer 5K Series |
5 Jul 17 |
| 5KMT |
24:08 |
|
|
|
29 |
|
|
|
Iver Heath
|
Langley Park Summer 5K Series |
10 May 17 |
| 6KXC |
26:51 |
|
|
|
136 |
|
|
|
Uxbridge
|
Start Fitness Metropolitan League |
2 Dec 17 |
| 6KXC |
27:02 |
|
|
|
33 |
|
|
|
Horsenden Hill
|
North London Championships |
4 Nov 17 |
| 6KXC |
28:03 |
|
|
|
106 |
|
|
|
Alexandra Palace
|
Start Fitness Metropolitan League |
11 Feb 17 |
| 6KXC |
28:54 |
|
|
|
23 |
|
|
|
Horsenden Hill
|
Middlesex County Veterans' Championships |
19 Feb 17 |
| 6KXC |
29:25 |
|
|
|
154 |
|
|
|
Welwyn Garden City
|
Start Fitness Metropolitan League |
11 Nov 17 |
| 6KXC |
30:26 |
|
|
|
110 |
|
|
|
Trent Park
|
Start Fitness Metropolitan League |
14 Jan 17 |
| 7KMT |
32:25 |
|
|
|
216 |
|
|
|
Bushy Park
|
Wedding Day 7K |
28 Jul 17 |
| 7.25KXC |
34:52 |
|
|
|
40 |
|
|
|
Wimbledon Common
|
Veterans AC Club Championships |
21 Jan 17 |
| 7.8KXC |
39:43 |
|
|
|
25 |
|
|
|
Trent Park
|
Fraternity / Sorority Cup |
25 Nov 17 |
| 8KXC |
37:36 |
|
|
|
43 |
|
|
|
Hillingdon
|
Middlesex County Championships |
7 Jan 17 |
| 8KXC |
42:16 |
|
|
|
353 |
|
|
|
Parliament Hill
|
South of England AA Championships |
28 Jan 17 |
| 5M |
35:47 |
|
|
|
13 |
|
|
|
Battersea Park
|
Veterans' AC 5 |
9 May 17 |
| 5M |
36:20 |
|
|
|
17 |
|
|
|
Battersea Park
|
Veterans' AC 5 |
18 Apr 17 |
| 5M |
36:55 |
|
|
|
106 |
|
|
|
Chesham
|
Pednor 5 |
1 May 17 |
| 5M |
37:13 |
|
|
|
16 |
|
|
|
Battersea Park
|
Veterans' AC 5 |
22 Aug 17 |
| 5M |
38:02 |
|
|
|
151 |
|
|
|
Perivale
|
Perivale 5 |
3 Dec 17 |
| 10K |
46:24 |
|
|
|
177 |
|
|
|
Bournemouth
|
Bournemouth Marathon Festival 10K |
7 Oct 17 |
| 10K |
46:35 |
|
|
|
147 |
|
|
|
Wareham
|
Purbeck 10K |
23 Jun 17 |
|
2016 V55 Ealing Southall & Middx
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 100 |
19.9 |
|
|
|
4 |
|
|
|
Battersea
|
Southern Counties Veterans' League Mid London Division |
9 May 16 |
| 100 |
20.5 |
|
|
|
4 |
|
|
|
Battersea
|
Southern Counties Veterans' League Mid London Division |
20 Jun 16 |
| 400 |
89.6 |
|
|
|
4 |
|
|
|
Battersea
|
Southern Counties Veterans' League Mid London Division |
20 Jun 16 |
| 800 |
3:10.8 |
|
|
|
4 |
|
|
|
Uxbridge
|
Southern Counties Veterans' League Mid London Division |
6 Jun 16 |
| 1500 |
6:03.19 |
|
|
|
3 |
|
|
|
Perivale
|
Sweatshop Southern Athletics League Division 2W |
20 Aug 16 |
| 1500 |
6:04.9 |
|
|
|
9 |
|
|
|
Twickenham
|
St. Mary's Richmond AC Open Meeting |
14 Aug 16 |
| 1500 |
6:12.4 |
|
|
|
2 |
|
|
|
Battersea
|
Southern Counties Veterans' League Mid London Division |
20 Jun 16 |
| 1500 |
6:12.7 |
|
|
|
2 |
|
|
|
Battersea
|
Southern Counties Veterans' League Mid London Division |
9 May 16 |
| 1500 |
6:13.19 |
|
|
|
1 |
|
|
|
Kingston
|
Southern Counties & Veterans AC Championships |
28 Aug 16 |
| 3000 |
12:33.9 |
|
|
|
1 |
|
|
|
Perivale
|
Southern Counties Veterans' League Mid London Division |
13 Jul 16 |
| 1M |
6:52 |
|
|
|
18 |
|
|
|
Ealing
|
Ealing Mile |
1 Apr 16 |
| 1M |
6:52 |
|
|
|
17 |
|
|
|
Ealing
|
Ealing Mile |
5 Aug 16 |
| 1M |
6:52 |
|
|
|
12 |
|
|
|
Ealing
|
Ealing Mile |
2 Sep 16 |
| 1M |
6:53 |
|
|
|
17 |
|
|
|
Ealing
|
Ealing Mile |
6 May 16 |
| 1M |
6:53 |
|
|
|
7 |
|
|
|
Ealing
|
Ealing Mile |
2 Dec 16 |
| 1M |
6:55 |
|
|
|
20 |
|
|
|
Ealing
|
Ealing Mile |
3 Jun 16 |
| 1M |
6:55 |
|
|
|
14 |
|
|
|
Ealing
|
Ealing Mile |
7 Oct 16 |
| 1M |
6:58 |
|
|
|
10 |
|
|
|
Ealing
|
Ealing Mile |
5 Feb 16 |
| 1M |
7:00 |
|
|
|
20 |
|
|
|
Ealing
|
Ealing Mile |
4 Nov 16 |
| 1M |
7:03 |
|
|
|
6 |
|
|
|
Brentford
|
Boston Manor Mile |
4 Feb 16 |
| 1M |
7:05 |
|
|
|
7 |
|
|
|
Brentford
|
Boston Manor Mile |
7 Apr 16 |
| 1M |
7:08 |
|
|
|
13 |
|
|
|
Ealing
|
Ealing Mile |
4 Mar 16 |
| 1M |
7:10 |
|
|
|
2 |
|
|
|
Brentford
|
Boston Manor Mile |
5 May 16 |
| 1M |
7:11 |
|
|
|
6 |
|
|
|
Brentford
|
Boston Manor Mile |
2 Jun 16 |
| 1M |
7:17 |
|
|
|
4 |
|
|
|
Brentford
|
Boston Manor Mile |
3 Mar 16 |
| 1M |
7:22 |
|
|
|
7 |
|
|
|
Brentford
|
Boston Manor Mile |
7 Jan 16 |
| 5K |
21:39 |
|
|
|
16 |
|
|
|
Battersea Park
|
Veterans' AC 5K |
12 Jul 16 |
| 5K |
21:43 |
|
|
|
142 |
|
|
|
Battersea Park
|
Self Transcendence 5K |
8 Aug 16 |
| 5K |
22:42 |
|
|
|
97 |
|
|
|
Bournemouth
|
Bournemouth Marathon Festival 5K |
1 Oct 16 |
| 5KMT |
22:29 |
|
|
|
3 |
|
|
|
Harmondsworth
|
BA Speedbirds Ladies 5K |
4 May 16 |
| 5KMTL |
24:17 |
|
|
|
5 |
|
|
|
Hayes
|
Middlesex County AA Relays |
11 Sep 16 |
| 6KXC |
28:46 |
|
|
|
89 |
|
|
|
Alexandra Palace
|
Start Fitness Metropolitan League |
13 Feb 16 |
| 6KXC |
28:51 |
|
|
|
91 |
|
|
|
Claybury Park
|
Start Fitness Metropolitan League |
15 Oct 16 |
| 6KXC |
28:54 |
|
|
|
114 |
|
|
|
Stevenage
|
Start Fitness Metropolitan League |
12 Nov 16 |
| 6KXC |
29:02 |
|
|
|
118 |
|
|
|
Wormwood Scrubs
|
Start Fitness Metropolitan League |
3 Dec 16 |
| 6KXC |
30:59 |
|
|
|
118 |
|
|
|
Horsenden Hill
|
Start Fitness Metropolitan League |
16 Jan 16 |
| 7KMT |
31:18 |
|
|
|
176 |
|
|
|
Bushy Park
|
Wedding Day 7K |
29 Jul 16 |
| 4.4MXC |
35:29 |
|
|
|
38 |
|
|
|
Wimbledon Common
|
Veterans AC XC Championships |
23 Jan 16 |
| 7.8KXC |
37:37 |
|
|
|
29 |
|
|
|
Trent Park
|
Fraternity / Sorority Cup |
26 Nov 16 |
| 8KXC |
38:46 |
|
|
|
46 |
|
|
|
Wormwood Scrubs
|
Middlesex County Championships |
9 Jan 16 |
| 8KXC |
45:25 |
|
|
|
357 |
|
|
|
Parliament Hill
|
South of England Championships |
30 Jan 16 |
| 5M |
35:26 |
|
|
|
14 |
|
|
|
Battersea Park
|
Veterans' AC 5 |
14 Jun 16 |
| 5M |
35:43 |
|
|
|
11 |
|
|
|
Battersea Park
|
Veterans' AC 5 |
12 Apr 16 |
| 5M |
36:56 |
|
|
|
73 |
|
|
|
Chesham
|
Pednor 5 |
2 May 16 |
| 5M |
38:04 |
|
|
|
130 |
|
|
|
Perivale
|
Perivale 5 |
4 Dec 16 |
| 5.55MXC |
42:28 |
|
|
|
47 |
|
|
|
Richmond Park
|
Ranelagh Inter Club |
6 Mar 16 |
| 10K |
44:13 |
|
|
|
102 |
|
|
|
Wareham
|
Purbeck 10K |
17 Jun 16 |
| 10K |
45:51 |
|
|
|
210 |
|
|
|
Poole
|
Poole Festival of Running 10K |
5 Jun 16 |
| 10KMT |
48:48 |
|
|
|
20 |
|
|
|
Wimbledon
|
Run Wimbledon 10K |
8 Oct 16 |
| ZXC |
21:43 |
|
|
|
30 |
|
|
|
Kingsbury
|
Liddiard Trophy (Inc North of Thames Championships) |
29 Oct 16 |
| ZXC |
28:59 |
|
|
|
156 |
|
|
|
Parliament Hill
|
London Championships |
19 Nov 16 |
|
2015 V55 Ealing Southall & Middx
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 200 |
40.2 |
|
|
|
4 |
|
|
|
Perivale
|
Southern Counties Veterans' League Mid London Division |
13 Jul 15 |
| 200 |
41.9 |
|
|
|
4 |
|
|
|
Uxbridge
|
Southern Counties Veterans' League Mid London Division |
8 Jun 15 |
| 400 |
85.9 |
|
|
|
5 |
|
|
|
Battersea
|
Southern Counties Veterans' League Mid London Division |
22 Jun 15 |
| 800 |
3:03.9 |
|
|
|
2 |
|
|
|
Uxbridge
|
Southern Counties Veterans' League Mid London Division |
8 Jun 15 |
| 800 |
3:05.5 |
|
|
|
2 |
|
|
|
Perivale
|
Southern Counties Veterans' League Mid London Division |
13 Jul 15 |
| 1500 |
5:56.8 |
|
|
|
3 |
|
|
|
Battersea
|
Southern Counties Veterans' League Mid London Division |
22 Jun 15 |
| 1500 |
6:11.2 |
|
|
|
3 |
|
|
|
Battersea Park
|
Southern Counties Veterans' League Mid London Division |
11 May 15 |
| 3000 |
12:10.3 |
|
|
|
1 |
|
|
|
Perivale
|
Southern Counties Veterans' League Mid London Division |
13 Jul 15 |
| 1M |
6:44 |
|
|
|
10 |
|
|
|
Ealing
|
Ealing Mile |
5 Jun 15 |
| 1M |
6:45 |
|
|
|
9 |
|
|
|
Ealing
|
Ealing Mile |
2 Oct 15 |
| 1M |
6:46 |
|
|
|
14 |
|
|
|
Ealing
|
Ealing Mile |
3 Jul 15 |
| 1M |
6:52 |
|
|
|
5 |
|
|
|
Brentford
|
Boston Manor Mile |
2 Jul 15 |
| 1M |
6:54 |
|
|
|
13 |
|
|
|
Ealing
|
Ealing Mile |
7 Aug 15 |
| 1M |
6:54 |
|
|
|
10 |
|
|
|
Ealing
|
Ealing Mile |
4 Sep 15 |
| 1M |
6:54 |
|
|
|
15 |
|
|
|
Ealing
|
Ealing Mile |
6 Nov 15 |
| 1M |
6:57 |
|
|
|
2 |
|
|
|
Brentford
|
Boston Manor Mile |
1 Oct 15 |
| 1M |
6:58 |
|
|
|
19 |
|
|
|
Ealing
|
Ealing Mile |
3 Apr 15 |
| 1M |
6:58 |
|
|
|
8 |
|
|
|
Brentford
|
Boston Manor Mile |
4 Jun 15 |
| 1M |
6:59 |
|
|
|
15 |
|
|
|
Ealing
|
Ealing Mile |
1 May 15 |
| 1M |
7:00 |
|
|
|
6 |
|
|
|
Brentford
|
Boston Manor Mile |
5 Nov 15 |
| 1M |
7:00 |
|
|
|
19 |
|
|
|
Ealing
|
Ealing Mile |
4 Dec 15 |
| 1M |
7:04 |
|
|
|
10 |
|
|
|
Ealing
|
Ealing Mile |
6 Feb 15 |
| 1M |
7:05 |
|
|
|
6 |
|
|
|
Brentford
|
Boston Manor Mile |
3 Sep 15 |
| 1M |
7:07 |
|
|
|
12 |
|
|
|
Ealing
|
Ealing Mile |
6 Mar 15 |
| 1M |
7:07 |
|
|
|
7 |
|
|
|
Brentford
|
Boston Manor Mile |
7 May 15 |
| 1M |
7:07 |
|
|
|
5 |
|
|
|
Brentford
|
Boston Manor Mile |
3 Dec 15 |
| 1M |
7:12 |
|
|
|
4 |
|
|
|
Brentford
|
Boston Manor Mile |
5 Feb 15 |
| 1MMT |
6:44 |
|
|
|
16 |
|
|
|
Ealing
|
Alzheimer's Society Ealing Mile |
23 May 15 |
| 3.851KL |
16:36 |
|
|
|
61 |
|
|
|
Aldershot
|
Southern Women's 4-Stage Relays |
19 Sep 15 |
| 3MXC |
20:51 |
|
|
|
23 |
|
|
|
Kingsbury
|
North of Thames Championships & Liddiard Trophy |
24 Oct 15 |
| 5K |
21:42 |
|
|
|
127 |
|
|
|
Battersea Park
|
Self Transcendence 5K |
3 Aug 15 |
| 5K |
21:47 |
|
|
|
103 |
|
|
|
Battersea Park
|
Self Transcendence 5K |
27 Jul 15 |
| 5K |
22:42 |
|
|
|
57 |
|
|
|
Edinburgh
|
Edinburgh Marathon Festival 5K |
30 May 15 |
| 5KMT |
22:30 |
|
|
|
4 |
|
|
|
Harmondsworth
|
BA Speedbirds Ladies 5K |
6 May 15 |
| 6KXC |
27:23 |
|
|
|
86 |
|
|
|
Claybury
|
Start Fitness Metropolitan League |
10 Oct 15 |
| 6KXC |
29:57 |
|
|
|
38 |
|
|
|
Hackney Marshes
|
North London Championships |
21 Nov 15 |
| 6KXC |
31:25 |
|
|
|
102 |
|
|
|
Wormwood Scrubs
|
Start Fitness Metropolitan League |
5 Dec 15 |
| 3.8MXC |
30:44 |
|
|
|
91 |
|
|
|
Richmond Park
|
Ranelagh Inter Club |
7 Mar 15 |
| 7KMT |
31:57 |
|
|
|
185 |
|
|
|
Bushy Park
|
Wedding Day 7K |
31 Jul 15 |
| 4.4MXC |
34:13 |
|
|
|
35 |
|
|
|
Wimbledon Common
|
Veterans AC XC Championships |
17 Jan 15 |
| 7.8KXC |
38:52 |
|
|
|
20 |
|
|
|
Trent Park
|
Fraternity / Sorority Cup |
28 Nov 15 |
| 5M |
36:28 |
|
|
|
77 |
|
|
|
Chesham
|
Pednor 5 |
4 May 15 |
| 5M |
37:20 |
|
|
|
115 |
|
|
|
Perivale
|
Perivale 5 |
6 Dec 15 |
| 10K |
43:06 |
|
|
|
95 |
|
|
|
Wareham
|
Purbeck 10K |
19 Jun 15 |
| 10K |
43:39 |
|
|
|
105 |
|
|
|
Bournemouth
|
Bournemouth Marathon Festival 10K |
3 Oct 15 |
| 10K |
44:28 |
|
|
|
171 |
|
|
|
Poole
|
Poole Festival of Running 10K |
7 Jun 15 |
| 10K |
45:55 |
|
|
|
108 |
|
|
|
London Gunnersbury Park
|
Ealing Eagles 10K |
10 May 15 |
| ZXC |
30:06 |
|
|
|
129 |
|
|
|
Parliament Hill
|
London Championships |
14 Nov 15 |
| ZXC |
30:32 |
|
|
|
105 |
|
|
|
Horsenden Hill
|
ATW Metropolitan League |
10 Jan 15 |
| ZXC |
32:23 |
|
|
|
96 |
|
|
|
Wormwood Scrubs
|
ATW Metropolitan League |
7 Feb 15 |
| ZXC |
39:05 |
|
|
|
40 |
|
|
|
Alexandra Palace
|
Middlesex County Championships |
3 Jan 15 |
|
2014 V55 Ealing Southall & Middx
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 200 |
40.4 |
|
|
|
4 |
|
|
|
Perivale
|
Southern Counties Veterans' League Mid London Division |
14 Jul 14 |
| 400 |
87.2 |
|
|
|
3 |
|
|
|
Battersea Park
|
Southern Counties Veterans' League Mid London Division |
23 Jun 14 |
| 800 |
3:08.1 |
|
|
|
3 |
|
|
|
Uxbridge
|
Southern Counties Veterans' League Mid London Division |
9 Jun 14 |
| 800 |
3:10.4 |
|
|
|
3 |
|
|
|
Perivale
|
Southern Counties Veterans' League Mid London Division |
14 Jul 14 |
| 1500 |
6:12.0 |
|
|
|
2 |
|
|
|
Battersea Park
|
Southern Counties Veterans' League Mid London Division |
23 Jun 14 |
| 3000 |
12:47.4 |
|
|
|
2 |
|
|
|
Perivale
|
Southern Counties Veterans' League Mid London Division |
14 Jul 14 |
| 3000 |
12:53.0 |
|
|
|
2 |
|
|
|
Uxbridge
|
Southern Counties Veterans' League Mid London Division |
9 Jun 14 |
| 1M |
6:45 |
|
|
|
17 |
|
|
|
Ealing
|
Ealing Mile |
5 Sep 14 |
| 1M |
6:52 |
|
|
|
16 |
|
|
|
Ealing
|
Ealing Mile |
6 Jun 14 |
| 1M |
6:53 |
|
|
|
17 |
|
|
|
Ealing
|
Ealing Mile |
1 Aug 14 |
| 1M |
7:01 |
|
|
|
8 |
|
|
|
Brentford
|
Boston Manor Mile |
4 Sep 14 |
| 1M |
7:05 |
|
|
|
9 |
|
|
|
Brentford
|
Boston Manor Mile |
7 Aug 14 |
| 1M |
7:06 |
|
|
|
6 |
|
|
|
Brentford
|
Boston Manor Mile |
1 May 14 |
| 1M |
7:10 |
|
|
|
4 |
|
|
|
Brentford
|
Boston Manor Mile |
6 Nov 14 |
| 3.851KL |
17:01 |
|
|
|
50 |
|
|
|
Aldershot
|
Southern Women's 4 Stage Relays |
20 Sep 14 |
| 5K |
22:18 |
|
|
|
15 |
|
|
|
Clacton-on-Sea
|
Clacton Summer 5K Series |
29 Aug 14 |
| 5.053KL |
23:00 |
|
|
|
27 |
|
|
|
Milton Keynes
|
Southern Women's 6 Stage Relays |
16 Mar 14 |
| 8KXC |
44:13 |
|
|
|
297 |
|
|
|
Parliament Hill
|
Southern Championships |
25 Jan 14 |
| 5M |
35:32 |
|
|
|
7 |
|
|
|
Battersea Park
|
Vets AC 5 |
10 Jun 14 |
| 5M |
35:36 |
|
|
|
3 |
|
|
|
Battersea Park
|
Vets AC 5 |
12 Aug 14 |
| 5M |
36:00 |
|
|
|
3 |
|
|
|
Battersea Park
|
Vets AC 5 |
13 May 14 |
| 5M |
36:17 |
|
|
|
75 |
|
|
|
Chesham
|
Pednor 5 |
5 May 14 |
| 5M |
36:28 |
|
|
|
119 |
|
|
|
Perivale
|
Perivale 5 |
7 Dec 14 |
| 10K |
43:58 |
|
|
|
81 |
|
|
|
Bournemouth
|
Bournemouth Marathon Festival 10K |
4 Oct 14 |
| 10K |
44:36 |
|
|
|
109 |
|
|
|
Wareham
|
Purbeck 10K |
20 Jun 14 |
| 10K |
46:00 |
|
|
|
204 |
|
|
|
Poole
|
Poole Festival of Running 10K |
1 Jun 14 |
| ZXC |
21:10 |
|
|
|
26 |
|
|
|
Kingsbury
|
North of the Thames Championships/Liddiard Trophy |
25 Oct 14 |
| ZXC |
25:52 |
|
|
|
51 |
|
|
|
Alexandra Palace
|
North London Championships |
22 Nov 14 |
| ZXC |
27:22 |
|
|
|
81 |
|
|
|
Claybury
|
ATW Metropolitan League |
11 Oct 14 |
| ZXC |
28:12 |
|
|
|
112 |
|
|
|
Stevenage
|
ATW Metropolitan League |
8 Nov 14 |
| ZXC |
28:18 |
|
|
|
88 |
|
|
|
Uxbridge
|
ATW Metropolitan League |
20 Dec 14 |
| ZXC |
29:45 |
|
|
|
91 |
|
|
|
Horsenden Hill
|
ATW Metropolitan League |
11 Jan 14 |
| ZXC |
32:01 |
|
|
|
101 |
|
|
|
Parliament Hill
|
London Championships |
15 Nov 14 |
| ZXC |
33:15 |
|
|
|
95 |
|
|
|
Wormwood Scrubs
|
ATW Metropolitan League |
8 Feb 14 |
| ZXC |
37:35 |
|
|
|
20 |
|
|
|
Trent Park
|
Fraternity / Sorority Cup |
29 Nov 14 |
| ZXC |
38:19 |
|
|
|
58 |
|
|
|
Roehampton Gate
|
Bank of England Inter-Club |
18 Jan 14 |
| ZXC |
38:20 |
|
|
|
58 |
|
|
|
Wormwood Scrubs
|
Middlesex Masters' Championships |
1 Mar 14 |
| ZXC |
44:20 |
|
|
|
45 |
|
|
|
Wormwood Scrubs
|
Middlesex County Championships |
4 Jan 14 |
|
2013 V55 Ealing Southall & Middx
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 400 |
88.7 |
|
|
|
4 |
|
|
|
Battersea Park
|
Southern Counties Veterans' League Mid London Division |
24 Jun 13 |
| 800 |
3:08.3 |
|
|
|
3 |
|
|
|
Battersea Park
|
Southern Counties Veterans' League Mid London Division |
15 Jul 13 |
| 800 |
3:10.1 |
|
|
|
3 |
|
|
|
Hillingdon
|
Southern Counties Veterans' League Mid London Division |
10 Jun 13 |
| 1500 |
6:11.2 |
|
|
|
1 |
|
|
|
Perivale
|
Sweatshop Southern Athletics League Division 3 N |
20 Apr 13 |
| 1500 |
6:12.20 |
|
|
|
10 |
|
|
|
Uxbridge
|
West London Athletic Network Open Meeting |
5 Jun 13 |
| 1500 |
6:13.3 |
|
|
|
3 |
|
|
|
Battersea Park
|
Southern Counties Veterans' League Mid London Division |
24 Jun 13 |
| 1500 |
6:27.0 |
|
|
|
3 |
|
|
|
Battersea Park
|
Southern Counties Veterans' League Mid London Division |
13 May 13 |
| 3000 |
12:27.4 |
|
|
|
1 |
|
|
|
Hillingdon
|
Southern Counties Veterans' League Mid London Division |
10 Jun 13 |
| 3000 |
12:29.22 |
|
|
|
12 |
|
|
|
Perivale
|
West London Athletics Network Open Meeting |
1 May 13 |
| 3000 |
12:45.3 |
|
|
|
2 |
|
|
|
Battersea Park
|
Southern Counties Veterans' League Mid London Division |
15 Jul 13 |
| JT500 |
5.02 |
|
|
|
5 |
|
|
|
Battersea Park
|
Southern Counties Veterans' League Mid London Division |
15 Jul 13 |
| 1M |
7:02 |
|
|
|
12 |
|
|
|
Ealing
|
Ealing Mile |
6 Dec 13 |
| 3.851KL |
16:46 |
|
|
|
75 |
|
|
|
Aldershot
|
Southern Women's 4-Stage Relays |
21 Sep 13 |
| 5K |
21:45 |
|
|
|
101 |
|
|
|
Battersea Park
|
Self Transcendence 5K |
29 Jul 13 |
| 5MNAD |
36:40 |
|
|
|
66 |
|
|
|
Chesham
|
Pednor 5 |
6 May 13 |
| 10K |
43:42 |
|
|
|
111 |
|
|
|
Wareham
|
Purbeck 10K |
17 May 13 |
| 10K |
44:33 |
|
|
|
56 |
|
|
|
Bournemouth
|
Bournemouth Marathon Festival 10K |
5 Oct 13 |
| 10K |
45:25 |
|
|
|
39 |
|
|
|
Portland
|
Portland Round the Rock 10K |
27 Apr 13 |
| 10K |
45:39 |
|
|
|
228 |
|
|
|
Poole
|
Poole 10K |
2 Jun 13 |
| ZXC |
21:26 |
|
|
|
20 |
|
|
|
Kingsbury
|
North of the Thames Championships/Liddiard Trophy |
26 Oct 13 |
| ZXC |
27:26 |
|
|
|
48 |
|
|
|
Ruislip
|
North London Championships |
23 Nov 13 |
| ZXC |
27:32 |
|
|
|
89 |
|
|
|
Stevenage
|
ATW Metropolitan League |
9 Nov 13 |
| ZXC |
28:38 |
|
|
|
73 |
|
|
|
Claybury
|
ATW Metropolitan League |
19 Oct 13 |
| ZXC |
29:27 |
|
|
|
86 |
|
|
|
Perivale
|
ATW Metropolitan League |
12 Jan 13 |
| ZXC |
29:27 |
|
|
|
104 |
|
|
|
Alexandra Palace
|
ATW Metropolitan League |
21 Dec 13 |
| ZXC |
32:59 |
|
|
|
77 |
|
|
|
Northwood
|
ATW Metropolitan League |
9 Feb 13 |
| ZXC |
38:14 |
|
|
|
11 |
|
|
|
Trent Park
|
Fraternity/ Sorority Cup |
7 Dec 13 |
| ZXC |
39:21 |
|
|
|
70 |
|
|
|
Ruislip
|
Middlesex Masters XC Championships |
9 Mar 13 |
| ZXC |
41:12 |
|
|
|
145 |
|
|
|
Parliament Hill
|
Southern Championships |
16 Feb 13 |
| ZXC |
42:20 |
|
|
|
53 |
|
|
|
Wormwood Scrubs
|
Middlesex County Championships |
5 Jan 13 |
|
2012 V50 Ealing Southall & Middx
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 400 |
87.0 |
|
|
|
3 |
|
|
|
Battersea Park
|
Southern Counties Veterans' League Mid London Division |
14 May 12 |
| 800 |
3:06.4 |
|
|
|
3 |
|
|
|
Twickenham
|
Southern Counties Veterans' League Mid London Division |
11 Jun 12 |
| 800 |
3:07.2 |
|
|
|
3 |
|
|
|
Battersea Park
|
Southern Counties Veterans' League Mid London Division |
16 Jul 12 |
| 1500 |
6:01.5 |
|
|
|
4 |
|
|
|
Perivale
|
Southern Athletics League Division 2 C |
1 Sep 12 |
| 1500 |
6:20.3 |
|
|
|
2 |
|
|
|
Battersea Park
|
Southern Counties Veterans' League Mid London Division |
14 May 12 |
| Mile |
6:36.6 |
|
|
|
2 |
|
|
|
Perivale
|
Ealing Borough Trophies |
18 Aug 12 |
| 3000 |
12:32.9 |
|
|
|
1 |
|
|
|
Battersea Park
|
Southern Counties Veterans' League Mid London Division |
16 Jul 12 |
| 3000 |
12:44.8 |
|
|
|
2 |
|
|
|
Twickenham
|
Southern Counties Veterans' League Mid London Division |
11 Jun 12 |
| JT500 |
5.75 |
|
|
|
6 |
|
|
|
Battersea Park
|
Southern Counties Veterans' League Mid London Division |
16 Jul 12 |
| 3.851KL |
16:44 |
|
|
|
43 |
|
|
|
Aldershot
|
Southern Road Relays (SW/U17M) |
22 Sep 12 |
| 5K |
21:42 |
|
|
|
10 |
|
|
|
Battersea Park
|
Veterans AC 5 |
21 Aug 12 |
| 5.053KL |
22:42 |
|
|
|
22 |
|
|
|
Milton Keynes
|
SEAA Women's 6-Stage Relay |
25 Mar 12 |
| 5M |
35:55 |
|
|
|
3 |
|
|
|
Battersea Park
|
Veteran's AC 5 |
31 Jul 12 |
| 5M |
36:33 |
|
|
|
95 |
|
|
|
Perivale
|
Perivale 5 |
2 Dec 12 |
| 5M |
36:56 |
|
|
|
57 |
|
|
|
Chesham
|
Pednor 5 |
7 May 12 |
| 5MNAD |
36:32 |
|
|
|
75 |
|
|
|
Perivale
|
Ealing Summer League |
8 Jul 12 |
| 10K |
47:40 |
|
|
|
214 |
|
|
|
Poole
|
Poole 10K |
27 May 12 |
| 10KMT |
53:31 |
|
|
|
124 |
|
|
|
Chesham
|
Herbert's Hole Challenge 10K |
18 Nov 12 |
| ZXC |
21:52 |
|
|
|
11 |
|
|
|
Kingsbury
|
Liddiard Trophy |
24 Nov 12 |
| ZXC |
27:42 |
|
|
|
83 |
|
|
|
Claybury
|
ATW Metropolitan League |
20 Oct 12 |
| ZXC |
27:56 |
|
|
|
79 |
|
|
|
Stevenage
|
ATW Metropolitan League |
10 Nov 12 |
| ZXC |
28:04 |
|
|
|
41 |
|
|
|
Horsenden Hill
|
North London Championships |
27 Oct 12 |
| ZXC |
28:14 |
|
|
|
76 |
|
|
|
Horsenden Hill
|
London City Runner Metropolitan League |
11 Feb 12 |
| ZXC |
29:01 |
|
|
|
92 |
|
|
|
Alexandra Palace
|
ATW Metropolitan League |
15 Dec 12 |
| ZXC |
29:04 |
|
|
|
8 |
|
|
|
Kingsbury
|
North of the Thames Championships |
17 Mar 12 |
| ZXC |
29:24 |
|
|
|
89 |
|
|
|
Parliament Hill
|
London Championships |
17 Nov 12 |
| ZXC |
30:07 |
|
|
|
83 |
|
|
|
Trent Park
|
London City Runner Metropolitan League |
14 Jan 12 |
| ZXC |
31:34 |
|
|
|
34 |
|
|
|
Woodford
|
SEAA Inter Counties & Masters' Championships |
8 Dec 12 |
| ZXC |
36:58 |
|
|
|
68 |
|
|
|
Roehampton
|
Bank of England Inter Club |
21 Jan 12 |
| ZXC |
38:26 |
|
|
|
24 |
|
|
|
Trent Park
|
Fraternity / Sorority Cup |
1 Dec 12 |
| ZXC |
38:43 |
|
|
|
68 |
|
|
|
Ruislip
|
Middlesex County Veterans' Championships |
4 Feb 12 |
| ZXC |
40:17 |
|
|
|
436 |
|
|
|
Parliament Hill
|
English National Championships |
25 Feb 12 |
| ZXC |
41:45 |
|
|
|
41 |
|
|
|
Wormwood Scrubs
|
Middlesex County Championships |
7 Jan 12 |
|
2011 V50 Ealing Southall & Middx
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 200 |
38.8 |
|
|
|
3 |
|
|
|
Battersea Park
|
SCVAC League Mid London Division |
6 Jun 11 |
| 400 |
85.6 |
|
|
|
3 |
|
|
|
Battersea Park
|
SCVAC League Mid London Division |
9 May 11 |
| 1500 |
6:00.3 |
|
|
|
3 |
|
|
|
Milton Keynes
|
Southern Athletics League Division 1 |
30 Jul 11 |
| 1500 |
6:00.3 |
|
|
|
2 |
|
|
|
Perivale
|
Southern Athletics League Division 1 |
20 Aug 11 |
| 1500 |
6:05.3 |
|
|
|
7 |
|
|
|
Twickenham
|
St Mary's Open |
18 Sep 11 |
| Mile |
6:33.0 |
|
|
|
1 |
|
|
|
Perivale
|
Ealing Borough Trophies Atalanta |
16 Jul 11 |
| 3000 |
12:25.8 |
|
|
|
2 |
|
|
|
Battersea Park
|
SCVAC League Mid London Division |
6 Jun 11 |
| 3000 |
12:28.2 |
|
|
|
2 |
|
|
|
Perivale
|
Southern Athletics League Division 1 |
9 Jul 11 |
| 3000 |
12:35.0 |
|
|
|
3 |
|
|
|
Twickenham
|
SCVAC League Mid London Division |
18 Jul 11 |
| 5KMT |
21:25 |
|
|
|
11 |
|
|
|
Horton
|
Queen Mother Reservoir 5K Series |
14 Jun 11 |
| 5KMT |
21:34 |
|
|
|
9 |
|
|
|
Horton
|
Queen Mother Reservoir 5K Series |
17 May 11 |
| 5KMT |
21:51 |
|
|
|
16 |
|
|
|
Horton
|
Queen Mother Reservoir 5K Series |
19 Jul 11 |
| 7KMT |
31:21 |
|
|
|
135 |
|
|
|
Bushy Park
|
Wedding Day 7K |
29 Jul 11 |
| 5M |
35:56 |
|
|
|
67 |
|
|
|
Chesham
|
Pednor 5 |
2 May 11 |
| 5MNAD |
35:45 |
|
|
|
49 |
|
|
|
Perivale
|
Ealing Summer League |
10 Jul 11 |
| ZXC |
21:13 |
|
|
|
17 |
|
|
|
Kingsbury
|
Liddiard Trophy |
22 Oct 11 |
| ZXC |
27:16 |
|
|
|
71 |
|
|
|
Stevenage
|
London City Runner Metropolitan League |
12 Nov 11 |
| ZXC |
27:33 |
|
|
|
84 |
|
|
|
Claybury
|
London City Runner Metropolitan League |
8 Oct 11 |
| ZXC |
28:10 |
|
|
|
62 |
|
|
|
Perivale
|
Metropolitan League |
12 Feb 11 |
| ZXC |
28:59 |
|
|
|
28 |
|
|
|
Kingsbury
|
North London Championships |
29 Oct 11 |
| ZXC |
32:05 |
|
|
|
12 |
|
|
|
Fryent Country Park
|
North of The Thames Championship |
26 Feb 11 |
| ZXC |
39:30 |
|
|
|
70 |
|
|
|
Ruislip
|
Middlesex Masters' County Championships |
5 Mar 11 |
| ZXC |
42:37 |
|
|
|
280 |
|
|
|
Parliament Hill
|
Southern Cross Country Championships |
29 Jan 11 |
| ZXCL |
14:11 |
|
|
|
7 |
|
|
|
Biggleswade
|
SEAA Relay Championships |
1 Oct 11 |
|
2010 V50 Ealing Southall & Middx
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 800 |
3:07.3 |
|
|
|
1 |
|
|
|
Twickenham
|
Southern Counties Veterans League Mid London |
7 Jun 10 |
| 1500 |
5:59.0 |
|
|
|
2 |
|
|
|
Hillingdon
|
Southern Counties Veterans League Mid London |
21 Jun 10 |
| 1500 |
6:24.3 |
|
|
|
1 |
|
|
|
Perivale
|
Southern Women's League 1 South |
24 Apr 10 |
| 3000 |
12:36.2 |
|
|
|
1 |
|
|
|
Twickenham
|
Southern Counties Veterans League Mid London |
7 Jun 10 |
| 3000 |
12:42.4 |
|
|
|
1 |
|
|
|
Battersea Park
|
Southern Counties Veterans League Mid London |
12 Jul 10 |
| 5K |
22:07 |
|
|
|
18 |
|
|
|
Ruislip
|
Ruislip 5K |
8 Jul 10 |
| 5K |
22:23 |
|
|
|
21 |
|
|
|
Ruislip
|
Ruislip 5K |
10 Jun 10 |
| 5KMT |
22:11 |
|
|
|
16 |
|
|
|
Horton
|
QMR 5K Series |
15 Jun 10 |
| 5M |
35:13 |
|
|
|
71 |
|
|
|
Perivale
|
Perivale 5 |
5 Dec 10 |
| SHORT10K |
42:32 |
|
|
|
24 |
|
|
|
Dorney Lake
|
Sparks 5K/10K |
21 Feb 10 |
| 10KMT |
45:32 |
|
|
|
37 |
|
|
|
Horton
|
QMR 10K Series |
18 May 10 |
| 10KMT |
51:42 |
|
|
|
106 |
|
|
|
Chesham
|
Herbert's Hole Challenge 10K |
21 Nov 10 |
| ZXC |
20:52 |
|
|
|
16 |
|
|
|
Fryent Country Park
|
Liddiard Trophy |
23 Oct 10 |
| ZXC |
27:07 |
|
|
|
70 |
|
|
|
Parliament Hill
|
London Championships |
20 Nov 10 |
| ZXC |
27:54 |
|
|
|
87 |
|
|
|
Claybury
|
Metropolitan League |
9 Oct 10 |
| ZXC |
29:05 |
|
|
|
71 |
|
|
|
Perivale
|
Metropolitan League |
13 Feb 10 |
| ZXC |
29:27 |
|
|
|
78 |
|
|
|
Trent Park
|
Metropolitan League |
13 Nov 10 |
| ZXC |
29:28 |
|
|
|
21 |
|
|
|
Trent Park
|
North London Championships |
30 Oct 10 |
| ZXCL |
17:12 |
|
|
|
11 |
|
|
|
Perivale
|
Horsenden Relays |
2 Oct 10 |
|
2009 V50 Ealing Southall & Middx
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| Mile |
6:38.4 |
|
|
|
1 |
|
|
|
Perivale
|
Ealing Borough Trophies |
22 Aug 09 |
| 3000 |
12:32.2 |
|
|
|
3 |
|
|
|
Ashford
|
SCVAC League Final |
6 Sep 09 |
| 7KMT |
31:22 |
|
|
|
162 |
|
|
|
Bushy Park
|
Wedding Day 7K |
31 Jul 09 |
| 10K |
44:40 |
|
|
|
149 |
|
|
|
Windsor
|
Dorney Dash 10K |
6 Jun 09 |
| 10K |
45:40 |
|
|
|
53 |
|
|
|
Windsor
|
Dorney Lake 5/10K |
15 Mar 09 |
| 10KMT |
45:12 |
|
|
|
42 |
|
|
|
Horton
|
Queen Mother Reservoir 5/10K Series |
21 Jul 09 |
| 10KMT |
46:12 |
|
|
|
35 |
|
|
|
Horton
|
Queen Mother Reservoir 5/10K Series |
16 Jun 09 |
| ZRDL |
16:41 |
|
|
|
53 |
|
|
|
Aldershot
|
Southern Counties Women's 4-stage Relays |
26 Sep 09 |
| ZXC |
28:10 |
|
|
|
70 |
|
|
|
Stevenage
|
Metropolitan League |
17 Jan 09 |
| ZXC |
37:28 |
|
|
|
11 |
|
|
|
Ruislip
|
Middlesex Masters Championships |
21 Mar 09 |
| ZXC |
43:38 |
|
|
|
34 |
|
|
|
Richmond Park
|
Bank of England AC Inter Club |
28 Feb 09 |
|
2008 V50 Ealing Southall & Middx
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5M |
35:45 |
|
|
|
11 |
|
|
|
Perivale
|
Ealing, Southall & Middlesex 5 Mile Championship |
7 Jul 08 |
| 5M |
36:25 |
|
|
|
115 |
|
|
|
Perivale
|
Perivale 5 |
7 Dec 08 |
| 10K |
43:49 |
|
|
|
26 |
|
|
|
Windsor
|
Muscles of Steel 10K |
25 May 08 |
| 10K |
44:10 |
|
|
|
191 |
|
|
|
Windsor
|
Dorney Dash 10K |
7 Jun 08 |
| ZRDL |
17:07 |
|
|
|
7 |
|
|
|
Aldershot
|
South of England Women's Masters Relay |
28 Sep 08 |
| ZXC |
28:21 |
|
|
|
20 |
|
|
|
Ruislip
|
North London Championships |
15 Nov 08 |
|
2007 V45 Ealing Southall & Middx
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 1500 |
6:12.2 |
|
|
|
3 |
|
|
|
Battersea Park
|
SCVAC League Mid London Division |
9 Jul 07 |
| 3000 |
12:59.1 |
|
|
|
5 |
|
|
|
Battersea Park
|
SCVAC League Mid London Division |
23 Jul 07 |
| JT600 |
8.82 |
|
|
|
4 |
|
|
|
Battersea Park
|
SCVAC League Mid London Division |
9 Jul 07 |
| 5M |
37:23 |
|
|
|
74 |
|
|
|
Perivale
|
Perivale 5 |
9 Dec 07 |
|
2006 V45 Ealing Southall & Middx
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5M |
36:06 |
|
|
|
68 |
|
|
|
Perivale
|
Perivale 5 |
10 Dec 06 |
|
2005 V45 Ealing Southall & Middx
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5KNAD |
21:12 |
|
|
|
2 |
|
|
|
Perivale
|
PERIVALE 5km |
15 Jun 05 |
| 5M |
36:48 |
|
|
|
1 |
|
|
|
Perivale
|
PERIVALE 5 |
4 Sep 05 |
| 10K |
44:55 |
|
|
|
1 |
|
|
|
Sudbury
|
SUDBURY COURT 10km |
22 May 05 |
| 10M |
72:17 |
|
|
|
5 |
|
|
|
Maidenhead
|
Maidenhead 10 |
25 Mar 05 |
| 10M |
73:12 |
|
|
|
3 |
|
|
|
Chiswick
|
FULLERS THAMES TOWPATH 10 |
3 Apr 05 |
| HM |
96:16 |
|
|
|
7 |
|
|
|
Reading
|
Reading Half Marathon |
6 Mar 05 |
|
2004 V45 Ealing Southall & Middx
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 10M |
74:27 |
|
|
|
4 |
|
|
|
St. Albans
|
FRED HUGHES 10 St Albans |
18 Jan 04 |
| 10M |
75:46 |
|
|
|
3 |
|
|
|
Chiswick
|
FULLERS THAMES TOWPATH 10 |
4 Apr 04 |
| 10M |
76:09 |
|
|
|
6 |
|
|
|
Maidenhead
|
Maidenhead 10 |
9 Apr 04 |
| 20M |
2:46:28 |
|
|
|
2 |
|
|
|
Ruislip
|
FINCHLEY 20 |
21 Mar 04 |
|
2003 V45 Ealing Southall & Middx
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 10M |
80:07 |
|
|
|
546 |
|
|
|
Twickenham
|
Cabbage Patch 10 |
19 Oct 03 |
|
2000 V40 Ealing Southall & Middx
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 10K |
45:35 |
|
|
|
182 |
|
|
|
Harrow
|
Harrow 10K |
15 Apr 00 |
