Athlete ID: 2281 Club: Highgate Gender: Male Age Group: V50

Fetched: 2025-09-16 21:30:06+00:00 Sections: 23 Total Performances: 134 Coverage: 1995-2025

About

Any data pre-2026 was snapshotted from thepowerof10. Results from 2026 are from the TruePB database. Unfortunately if you have no PB's or results before 2026 we were not able to snapshot your data.

Best known performances

Event PB 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 2005 2004 2003 2002 2000 1999 1998 1997 1995 3000 8:36.27 3000 8:36.27 5000 14:55.41 5000 15:35.0 14:55.41 10000 31:22.2 10000 31:22.2 5K 15:12 16:25 16:16 17:02 16:56 5K 15:22 15:33 15:24 15:12 parkrun 15:42 16:42 17:32 17:40 16:31 16:39 parkrun 15:42 8K 29:44 29:44 8K 5M 24:11 27:09 26:47 27:36 5M 24:11 24:51 6M 30:56 6M 30:56 31:42 10K 30:32 33:00 34:22 34:11 10K 31:39 31:25 31:12 30:50 32:02 32:56 31:06 30:32 30:55 10M 50:01 55:32 10M 55:25 50:01 53:32 52:02 50:38 53:10 51:26 51:26 52:19 51:41 HM 67:12 72:54 68:00 HM 68:14 77:51 69:55 67:15 67:12 67:17 68:44 68:20 20M 1:51:51 20M 1:51:51 Mar 2:22:36 2:22:52 Mar 2:22:36 2:27:25 2:24:54 2:24:46 2:23:22

Performances

1995 1997 1998 1999 2000 2001 2002 2003 2004 2005 2007 2008 2009 2010 2011 2012 2014 2019 2021 2022 2023 2024 2025

2025 V50 Highgate
Event	Perf				Pos				Venue	Meeting	Date
5K	16:37				10				Colchester	Colchester Friday Night Runs	8 Aug 25
10K	33:10				549				Valencia, ESP	10K Valencia Ibercaja	12 Jan 25
Mar	2:31:41				180				Seville, ESP	Zurich Maratón de Sevilla	23 Feb 25
2024 V45 Eastern Masters
Event	Perf				Pos				Venue	Meeting	Date
5K	16:25				58				Colchester	Colchester Friday Night Runs	9 Aug 24
5K	16:25				59				Colchester	Colchester Friday Night Runs	9 Aug 24
5K	16:29				4				Battersea Park	Veterans AC 5K	16 Jul 24
5K	16:37				8				Kirkby Mallory	Run Mallory Park (incl. Leics & Rutland 5K Championships)	17 Aug 24
3.5M	18:46				16				London Victoria Park	Assembly League 3.5	2 May 24
5M	27:09				5				Battersea Park	Veterans AC 5	7 May 24
5M	27:17				92				Battersea Park	Friday Under the Lights Christmas 5	20 Dec 24
10K	33:00				46				Chichester	Chichester 10K	4 Feb 24
10K	34:21				7				Milton Keynes	East Midlands Grand Prix Milton Keynes 10K	9 Jul 24
10M	55:32				26				Dublin, IRL	Biofreeze Irish Runner 10	21 Jul 24
HM	72:54				71				Santa Pola, ESP	Mitja Marató Internacional Vila de Santa Pola	21 Jan 24
HM	73:04				32				Greenwich	The Big Half	1 Sep 24
2023 V45 Eastern Masters
Event	Perf				Pos				Venue	Meeting	Date
5K	16:16				1				Saffron Walden	Essex Remembrance Runs	11 Nov 23
5K	16:18				15				Battersea Park	British Masters 5K Championships	3 Dec 23
5K	16:28				7				Kirkby Mallory	Run Mallory Park	22 Jan 23
5K	16:55				8				Seville, ESP	Asics Seville Breakfast 5K	18 Feb 23
5K	16:58				41				Battersea Park	Friday Night 5K Under the Lights	17 Mar 23
parkrun	16:42				1				Great Denham	Great Denham parkrun # 223	14 Oct 23
parkrun	16:44				1				Great Denham	Great Denham parkrun # 191	4 Mar 23
5M	26:47				61				Battersea Park	Friday Under the Lights Christmas 5	15 Dec 23
10K	34:24				16				Lucerne, SUI	Lucerne City Run 10K	29 Oct 23
10K	34:22				46				Chester	Chester 10K	12 Mar 23
10K	34:29				8				London Regents Park	Mornington Chasers Regent's Park 10K Winter Series	8 Jan 23
2022 V45 Eastern Masters
Event	Perf				Pos				Venue	Meeting	Date
5K	17:02				39				Battersea Park	British Masters 5K Championships	4 Dec 22
5K	17:39				2				Saffron Walden	Essex Remembrance Runs	12 Nov 22
parkrun	17:32				3				Great Denham	Great Denham parkrun # 177	26 Nov 22
8K	29:44				27				Amsterdam, NED	TCS 8K	16 Oct 22
5M	27:36				66				Battersea Park	Friday Under the Lights Christmas 5	16 Dec 22
10K	34:11				88				Clitheroe	Ribble Valley 10K	27 Dec 22
2021 V45 Helpston
Event	Perf				Pos				Venue	Meeting	Date
5K	16:56				97				Ardingly	PB 5K	12 May 21
5K	17:00				2				Saffron Walden	Essex Remembrance Runs	13 Nov 21
parkrun	17:40				3				Bedford	Bedford parkrun # 462	16 Oct 21
parkrun	19:10				1				Thetford	Thetford parkrun # 393	9 Oct 21
2019 V40 Bedford & County
Event	Perf				Pos				Venue	Meeting	Date
parkrun	16:31				1				Great Denham	Great Denham parkrun # 66	25 May 19
parkrun	16:41				1				Bedford	Bedford parkrun # 409	11 May 19
parkrun	16:52				1				Bedford	Bedford parkrun # 402	23 Mar 19
parkrun	17:01				1				Bedford	Bedford parkrun # 407	27 Apr 19
2014 V35 Bedford & County
Event	Perf				Pos				Venue	Meeting	Date
parkrun	16:39				2				Bedford	Bedford parkrun # 148	19 Apr 14
2012 V35 Bedford & County
Event	Perf				Pos				Venue	Meeting	Date
HM	68:00				7				Wokingham	Wokingham Half Marathon	19 Feb 12
HM	68:45				14				Bath	Bath Half Marathon	11 Mar 12
Mar	2:22:52				45				Rotterdam, NED	ABN AMRO Marathon Rotterdam	15 Apr 12
ZXC	28:39				9				Slough	Apex Sports Chiltern League	14 Jan 12
ZXC	40:14				122				Parliament Hill	English National Championships	25 Feb 12
ZXC	55:04				72				Brighton	Southern Championships	28 Jan 12
2011 V35 Bedford & County
Event	Perf				Pos				Venue	Meeting	Date
10000	31:22.2				5				Sandy	Biggleswade Open Track Fest	14 Jul 11
10000	31:36.97				14				Birmingham (Un)	BMC Grand Prix 10,000m	13 Aug 11
5K	15:22				2				Peterborough	Peterborough Grand Prix 5K	8 Jun 11
parkrun	15:42				1				Bedford	Bedford parkrun # 17	1 Oct 11
parkrun	16:42				1				Bedford	Bedford parkrun # 26	3 Dec 11
6M	30:56				2				Bedford	EMGP Bedford 6	17 May 11
10K	31:39				6				Manchester	K-swiss City of Manchester 10K	3 Jul 11
10K	31:47				49				London	Bupa London 10,000 (10K)	30 May 11
SHORT10K	31:54				29				Partington	Trafford 10K	13 Mar 11
HM	68:14				2				Shoeburyness	Southend Half Marathon	12 Jun 11
HM	69:12				27				Reading	Sweatshop Reading Half Marathon	20 Mar 11
HM	69:40				4				Watford	Asics Watford Half Marathon	6 Feb 11
Mar	2:22:36				32				London	Virgin London Marathon	17 Apr 11
ZXC	30:44				13				Luton	Apex Sports Chiltern League	15 Jan 11
ZXC	33:52				3				Wing	Apex Sports Chiltern League	12 Feb 11
ZXC	40:43				135				Alton Towers	English National Championships	19 Feb 11
ZXC	52:34				40				Parliament Hill	Southern Cross Country Championships	29 Jan 11
2010 V35 Bedford & County
Event	Perf				Pos				Venue	Meeting	Date
10K	31:25				3				Telford	Telford 10K	24 Jan 10
10M	55:25				1				Welwyn	Garden City 10	5 Sep 10
HM	77:51				28				Las Vegas NV, USA	Zappos.com Rock ‘n’ Roll Las Vegas Half Marathon	5 Dec 10
Mar	2:27:25				31				Marrakech, MAR	Marrakech Marathon & Half Marathon	31 Jan 10
2009 SEN Bedford & County
Event	Perf				Pos				Venue	Meeting	Date
5K	15:33				1				Aylesbury	Aylesbury Boxing Day 5K	26 Dec 09
5K	15:54				5				Stevenage	Fairlands Valley 5K Series	12 Nov 09
6M	31:42				4				Bedford	East Midlands Grand Prix Bedford 6	19 May 09
10K	31:12				15				Leeds	Leeds Abbey Dash 10K	22 Nov 09
10M	50:01				3				Sidcup	Sidcup 10	8 Feb 09
10M	51:55				1				St. Albans	Fred Hughes 10	18 Jan 09
HM	69:55				1				Stevenage	Stevenage Half Marathon	1 Nov 09
ZXC	31:26				5				Shotover Hill	Apex Sports Chiltern League	10 Oct 09
ZXC	42:46				98				Parliament Hill	English National Championships	21 Feb 09
2008 SEN Bedford & County
Event	Perf				Pos				Venue	Meeting	Date
10K	30:50				18				Chichester	Chichester Priory 10K	12 Oct 08
10K	32:04				1				Winslow	Winslow 10K	24 Feb 08
10M	53:32				1				St. Albans	Fred Hughes 10	20 Jan 08
HM	67:15				2				Stroud	Stroud Half Marathon	26 Oct 08
HM	68:37				3				Wilmslow	Wilmslow Half Marathon	30 Mar 08
HM	69:38				21				Reading	Asics/Sweatshop Reading Half Marathon	2 Mar 08
HM	70:24				1				Watford	Asics Watford Half Marathon	3 Feb 08
HM	72:43				1				Richmond	Richmond Half Marathon	11 May 08
20M	1:51:51				1				Oakley	Bedford Harriers Oakley 20	16 Mar 08
Mar	2:24:54				3				Lisbon, POR	Lisbon Marathon	7 Dec 08
Mar	2:30:17				7				Edinburgh	Edinburgh Marathon	25 May 08
2007 SEN Bedford & County
Event	Perf				Pos				Venue	Meeting	Date
5K	15:24				2				Marston Moretaine	Marston Forest 5K	22 Jun 07
10M	52:02				1				Holme Pierrepont	Notts AC 10	1 Jun 07
2005 SEN Bedford & County
Event	Perf				Pos				Venue	Meeting	Date
10K	32:02				1				Harrold	BEDFORD HARRIERS 10k	5 Jun 05
10K	32:43				6				Flitwick	FLITWICK 10km	10 Apr 05
10M	50:38				4				Manchester	SALE 10	7 Aug 05
10M	52:56				2				Barrow (Leicestershire)	BARROW 10	3 Jul 05
HM	67:12				4				Lake Vyrnwy	Lake Vyrnwy Half Marathon	11 Sep 05
HM	70:17				7				Norwich	NORWICH & PETERBOROUGH BUILDING SOCEITY NORWICH HALF-MARATHON	12 Jun 05
HM	71:21				3				Milton Keynes	MILTON KEYNES HALF-MARATHON	24 Jul 05
2004 SEN Bedford & County
Event	Perf				Pos				Venue	Meeting	Date
SHORT10K	31:01				6				Dewsbury	DEWSBURY MILL MILE 10km	1 Feb 04
10M	53:10				1				Chiswick	FULLERS THAMES TOWPATH 10	4 Apr 04
Mar	2:24:46				50				London	London Marathon	18 Apr 04
2003 SEN Bedford & County
Event	Perf				Pos				Venue	Meeting	Date
5000	15:35.0				1				Mile End	Mile End	31 May 03
10K	32:56				18				Boulder CO, USA	Bolder Boulder 10K	30 May 03
10M	51:26				16				Portsmouth	Great South Run	12 Oct 03
HM	67:17				4				Lake Vyrnwy	Asic Severn Trent Water Lake Vyrnwy Half Marathon	14 Sep 03
Mar	2:23:22				9				Dublin, IRL	Dublin Marathon	27 Oct 03
2002 SEN Bedford & County
Event	Perf				Pos				Venue	Meeting	Date
10K	31:06				8				Silverstone	Silverstone 10K	7 May 02
10M	51:26				3				Woking	Woking 10	24 Mar 02
10M	52:52				1				Hemel Hempstead	Hemel 10	10 Mar 02
HM	68:44				1				Hillingdon	Hillingdon Half Marathon Inc Cau Inter Counties Championships	9 Jun 02
HM	70:19				1				Soham	East Cambridge Half Marathon	26 May 02
ZRDL	27:23				62				Sutton Park	AAA 12 Stage Road Relay	6 Apr 02
2001 SEN Bedford & County
Event	Perf				Pos				Venue	Meeting	Date
12KXC	41:21				121				Durham	National Cross Country Championships	24 Feb 01
2000 SEN Bedford & County
Event	Perf				Pos				Venue	Meeting	Date
10M	52:19				1				Buntingford	Buntingford 10	31 Dec 00
10M	53:24				1				Harlow	Harlow 10	6 Aug 00
ZXC	50:32				20				Parliament Hill	South of England Cross Country Championships	29 Jan 00
1999 SEN Bedford & County
Event	Perf				Pos				Venue	Meeting	Date
3000	8:36.27				8				Wythenshawe	BMC Grand Prix	9 Jun 99
5000	14:55.41				12				Bedford	CAU Inter-Counties	31 May 99
5000	15:06.47				9				Watford	BMC Grand Prix	23 Jun 99
10K	30:32				3				Epsom	Ronhill Lara Surrey Classic 10k	5 Dec 99
10K	30:34				21				Dewsbury	Dewsbury 10K	7 Feb 99
10K	31:19				4				Harrow	Ikon Harrow 10k	17 Apr 99
ZRDL	27:21				76				Sutton Park	AAA 12 Stage Road Relay	24 Apr 99
ZXC	37:34				1				Stevenage	Hertfordshire Cross Country Championship	10 Jan 99
ZXC	52:29				20				Paliament Hill	South of England Cross Country Championships	30 Jan 99
1998 SEN Bedford & County
Event	Perf				Pos				Venue	Meeting	Date
5M	24:11				11				Portsmouth	Victory 5	6 Dec 98
5M	24:29				4				Milton Keynes	Wolverton 5	28 Nov 98
10K	30:55				1				Chelmsford	Chelmsford 10K	21 Nov 98
10K	31:23				37				Barnsley	Nike Barnsley 10k Inc Aaa Championships	1 Nov 98
10M	51:41				3				Maidenhead	Maidenhead 10	10 Apr 98
10M	52:20				30				Sandiacre	Erewash 10 Mile Classic Inc AAA Championships	23 Aug 98
HM	68:20				2				Wokingham	Eltron Wokingham Half Marathon	8 Feb 98
ZRD	18:16				26				Sutton Park	AAA Of England 6 Stage Relay	24 Oct 98
1997 SEN Bedford & County
Event	Perf				Pos				Venue	Meeting	Date
5M	24:51				1				Harrow	Hatch End 5	16 Nov 97
1995 U23 Bedford & County
Event	Perf				Pos				Venue	Meeting	Date
5K	15:12				4				Perivale	Perivale 5km Summer Sizzler	12 Jul 95