David Wright

 
Athlete ID:22666
Club:Meirionnydd/Colchester H
Gender:Male
Age Group:V65
Fetched:2025-09-03 06:29:59+00:00
Sections:22
Total Performances:667
Coverage:2004-2025

About
Any data pre-2026 was snapshotted from thepowerof10. Results from 2026 are from the TruePB database. Unfortunately if you have no PB's or results before 2026 we were not able to snapshot your data.

Best known performances
Event PB 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 2005 2004
100 16.73 16.73 100
200 33.81w 33.81w 200
400 73.3 73.3 400
1500 5:40.1 5:40.1 1500
3000 11:51.19 11:51.19 3000
300HM60 82.0 82.0 300HM60
2000SC 7:52.38 8:06.5 8:03.0 7:53.3 7:52.38 2000SC
3000SC 11:36.6 11:36.6 3000SC
LJ 3.10 3.10 LJ
TJ 5.59 5.59 TJ
HT5K 6.87 6.87 HT5K
JT600 12.21 12.21 JT600
5K 17:50 22:00 22:13 23:19 20:29 20:44 19:22 18:33 18:34 18:27 18:13 18:46 5K 17:59 17:59 17:50
parkrun 18:29 21:26 21:35 21:05 20:54 21:09 20:19 19:45 18:31 18:29 18:49 18:30 18:34 parkrun
5M 27:22 38:03 33:31 33:40 31:41 31:40 31:12 31:33 31:48 30:46 5M 30:04 29:39 29:15 27:42 28:23 27:22 28:22
10K 36:36 44:34 47:10 41:26 40:02 40:09 38:23 38:58 39:35 10K 37:42 37:09 36:57 36:36 36:57
10M 59:55 65:35 10M 63:15 63:01 61:53 59:55
HM 77:29 93:27 86:40 86:48 87:13 84:02 HM 82:14 78:53 81:24 79:49 77:29
15M 1:33:38 15M 1:33:38 1:34:34
20M 2:09:24 2:23:13 2:19:42 2:17:59 20M 2:13:35 2:09:24
Mar 2:56:56 3:15:35 3:15:17 3:11:42 Mar 3:09:11 2:58:13 2:56:56 3:07:47
50K 3:44:22 50K 3:44:22

Performances
2004 2005 2006 2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019 2020 2021 2022 2023 2024 2025

2025 V65 Meirionnydd/Colchester H
Event Perf Pos Venue Meeting Date
4.75KXC 22:42 45 Oswestry North Wales Junior/Senior League 8 Feb 25
parkrun 21:55 21 Pont y Bala Pont y Bala parkrun # 208 16 Aug 25
parkrun 21:56 6 Pont y Bala Pont y Bala parkrun # 201 28 Jun 25
parkrun 22:05 8 Y Promenâd, Abermaw Y Promenâd, Abermaw parkrun # 41 5 Apr 25
parkrun 22:09 5 Y Promenâd, Abermaw Y Promenâd, Abermaw parkrun # 38 15 Mar 25
parkrun 22:27 6 Dolgellau Dolgellau parkrun # 397 29 Mar 25
parkrun 22:32 4 Y Promenâd, Abermaw Y Promenâd, Abermaw parkrun # 30 18 Jan 25
parkrun 22:34 12 Dolgellau Dolgellau parkrun # 409 5 Jul 25
parkrun 22:35 6 Dolgellau Dolgellau parkrun # 402 17 May 25
parkrun 22:38 13 Dolgellau Dolgellau parkrun # 417 30 Aug 25
parkrun 22:42 15 Dolgellau Dolgellau parkrun # 401 3 May 25
parkrun 22:44 8 Pont y Bala Pont y Bala parkrun # 177 1 Jan 25
parkrun 22:46 10 Newborough Forest Newborough Forest parkrun # 270 26 Apr 25
parkrun 22:53 5 Dolgellau Dolgellau parkrun # 396 22 Mar 25
parkrun 22:54 9 Dolgellau Dolgellau parkrun # 405 7 Jun 25
parkrun 22:57 8 Dolgellau Dolgellau parkrun # 403 24 May 25
parkrun 23:01 6 Dolgellau Dolgellau parkrun # 393 1 Mar 25
parkrun 23:05 20 Dolgellau Dolgellau parkrun # 414 9 Aug 25
parkrun 23:14 10 Dolgellau Dolgellau parkrun # 389 1 Feb 25
parkrun 23:19 12 Dolgellau Dolgellau parkrun # 411 19 Jul 25
parkrun 23:42 6 Dolgellau Dolgellau parkrun # 394 8 Mar 25
parkrun 24:28 21 Highwoods Highwoods parkrun # 265 12 Jul 25
3.5MXC 33:03 32 Bangor North Wales Regional Championships 4 Jan 25
5M 36:32 51 Colchester Arthur Whiston 5 13 Jul 25
10K 46:45 30 Ruthin Ruthin 5K / 10K 23 Feb 25
10KMT 45:57 102 Barmouth Barmouth 10K 14 Jun 25
10KMT 49:12 22 Llangollen Llangollen 10K 11 May 25
8.6MMT 68:15 55 Trawsfynydd Trawsfynydd 8 13 Apr 25
9.1ML 71:02 54 Caernarfon Welsh Castles Relay 8 Jun 25
2024 V65 Meirionnydd/Colchester H
Event Perf Pos Venue Meeting Date
3MXC 21:58 63 Colwyn Bay North Wales League 5 Oct 24
5K 22:00 90 Caernarfon Llanrug 5K 5 Jun 24
5K 22:04 35 Ruthin Ruthin 5K 4 Sep 24
parkrun 21:26 9 Pont y Bala Pont y Bala parkrun # 146 1 Jun 24
parkrun 21:46 8 Y Promenâd, Abermaw Y Promenâd, Abermaw parkrun # 11 21 Sep 24
parkrun 21:47 5 Pont y Bala Pont y Bala parkrun # 141 27 Apr 24
parkrun 21:53 5 Dolgellau Dolgellau parkrun # 347 20 Apr 24
parkrun 22:04 5 Y Promenâd, Abermaw Y Promenâd, Abermaw parkrun # 23 14 Dec 24
parkrun 22:06 23 Pont y Bala Pont y Bala parkrun # 158 24 Aug 24
parkrun 22:10 9 Dolgellau Dolgellau parkrun # 352 25 May 24
parkrun 22:19 15 Dolgellau Dolgellau parkrun # 354 8 Jun 24
parkrun 22:21 27 Conwy Conwy parkrun # 422 19 Oct 24
parkrun 22:26 8 Dolgellau Dolgellau parkrun # 350 11 May 24
parkrun 22:33 4 Dolgellau Dolgellau parkrun # 341 9 Mar 24
parkrun 22:34 28 Dolgellau Dolgellau parkrun # 344 30 Mar 24
parkrun 22:34 6 Dolgellau Dolgellau parkrun # 370 28 Sep 24
parkrun 22:36 7 Dolgellau Dolgellau parkrun # 335 27 Jan 24
parkrun 22:38 14 Dolgellau Dolgellau parkrun # 364 17 Aug 24
parkrun 22:42 10 Dolgellau Dolgellau parkrun # 331 1 Jan 24
parkrun 22:44 8 Dolgellau Dolgellau parkrun # 358 6 Jul 24
parkrun 22:45 11 Dolgellau Dolgellau parkrun # 374 26 Oct 24
parkrun 23:00 7 Highwoods Highwoods parkrun # 230 16 Nov 24
parkrun 23:00 6 Dolgellau Dolgellau parkrun # 383 25 Dec 24
parkrun 23:05 6 Dolgellau Dolgellau parkrun # 375 2 Nov 24
parkrun 23:15 15 Dolgellau Dolgellau parkrun # 349 4 May 24
parkrun 23:41 2 Dolgellau Dolgellau parkrun # 382 21 Dec 24
parkrun 24:32 9 Dolgellau Dolgellau parkrun # 334 20 Jan 24
5.4KL 27:48 127 Pembrey Country Park Welsh Road Relay Championships 7 Sep 24
3.5MXC 27:17 34 Wrexham North Wales Regional Championships 6 Jan 24
6KXC 32:07 38 Corwen British Masters Championships 16 Mar 24
10K 44:34 306 Birmingham Great Birmingham 10K 5 May 24
10K 44:55 118 Llandudno Twin Piers 10K 13 Jan 24
10KMT 44:48 89 Barmouth Barmouth 10K 15 Jun 24
8.6MMT 69:20 50 Trawsfynydd Trawsfynydd 8 7 Apr 24
ZXC 26:54 7 Dolgellau North Wales League 20 Jan 24
2023 V60 Colchester H
Event Perf Pos Venue Meeting Date
5K 22:13 36 Ruthin Ruthin 5K 6 Sep 23
5K 22:24 85 Caernarfon Llanrug 5K 7 Jun 23
parkrun 21:35 10 Pont y Bala Pont y Bala parkrun # 107 9 Sep 23
parkrun 21:39 9 Pont y Bala Pont y Bala parkrun # 93 3 Jun 23
parkrun 21:49 12 Pont y Bala Pont y Bala parkrun # 85 8 Apr 23
parkrun 21:51 8 Pont y Bala Pont y Bala parkrun # 109 23 Sep 23
parkrun 21:53 15 Pont y Bala Pont y Bala parkrun # 105 26 Aug 23
parkrun 22:00 11 Pont y Bala Pont y Bala parkrun # 123 25 Dec 23
parkrun 22:05 14 Pont y Bala Pont y Bala parkrun # 97 1 Jul 23
parkrun 22:12 9 Pont y Bala Pont y Bala parkrun # 80 25 Feb 23
parkrun 22:28 16 Dolgellau Dolgellau parkrun # 296 6 May 23
parkrun 22:29 16 Pont y Bala Pont y Bala parkrun # 72 1 Jan 23
parkrun 22:31 7 Dolgellau Dolgellau parkrun # 298 20 May 23
parkrun 22:36 30 Conwy Conwy parkrun # 358 15 Jul 23
parkrun 22:38 5 Dolgellau Dolgellau parkrun # 302 17 Jun 23
parkrun 22:40 19 Dolgellau Dolgellau parkrun # 311 19 Aug 23
parkrun 22:42 10 Dolgellau Dolgellau parkrun # 310 12 Aug 23
parkrun 22:43 5 Dolgellau Dolgellau parkrun # 329 23 Dec 23
parkrun 22:45 7 Dolgellau Dolgellau parkrun # 328 16 Dec 23
parkrun 22:51 5 Dolgellau Dolgellau parkrun # 284 11 Feb 23
parkrun 22:51 8 Dolgellau Dolgellau parkrun # 285 18 Feb 23
parkrun 22:52 16 Dolgellau Dolgellau parkrun # 330 30 Dec 23
parkrun 22:59 17 Dolgellau Dolgellau parkrun # 295 29 Apr 23
parkrun 23:05 15 Dolgellau Dolgellau parkrun # 293 15 Apr 23
parkrun 23:07 6 Dolgellau Dolgellau parkrun # 290 25 Mar 23
parkrun 23:21 12 Dolgellau Dolgellau parkrun # 288 11 Mar 23
parkrun 23:22 11 Dolgellau Dolgellau parkrun # 320 21 Oct 23
parkrun 23:29 46 Colchester Castle Colchester Castle parkrun # 468 5 Aug 23
parkrun 23:43 26 Dolgellau Dolgellau parkrun # 308 29 Jul 23
parkrun 23:43 5 Dolgellau Dolgellau parkrun # 326 2 Dec 23
parkrun 23:46 3 Dolgellau Dolgellau parkrun # 280 14 Jan 23
parkrun 23:54 16 Dolgellau Dolgellau parkrun # 281 21 Jan 23
parkrun 25:02 12 Ludlow Ludlow parkrun # 320 4 Nov 23
6.34KXC 30:47 89 Newtown Welsh Inter-Regional Championships 18 Nov 23
5M 38:03 32 Dolgellau Dolgellau 5 29 Jul 23
10KMT 47:49 85 Barmouth Barmouth 10K 10 Jun 23
8.5MMT 81:16 35 Coed y Brenin Goldrush 8.5 22 Apr 23
HMMT 2:21:21 27 Ponterwyd Nant yr Arian Silver Trail Half Marathon 18 Mar 23
2022 V60 Colchester H
Event Perf Pos Venue Meeting Date
3ML 20:01 66 Colchester Essex County Relay Championships 10 Apr 22
5K 23:19 40 Ruthin Ruthin 5K 7 Sep 22
parkrun 21:05 18 Markshall Estate Markshall Estate parkrun # 27 28 May 22
parkrun 21:42 8 Dolgellau Dolgellau parkrun # 243 30 Apr 22
parkrun 21:44 5 Dolgellau Dolgellau parkrun # 238 26 Mar 22
parkrun 21:46 8 Dolgellau Dolgellau parkrun # 234 26 Feb 22
parkrun 21:50 23 Dolgellau Dolgellau parkrun # 241 16 Apr 22
parkrun 21:50 16 Markshall Estate Markshall Estate parkrun # 53 26 Nov 22
parkrun 21:55 7 Dolgellau Dolgellau parkrun # 249 11 Jun 22
parkrun 21:55 27 Markshall Estate Markshall Estate parkrun # 39 20 Aug 22
parkrun 22:01 9 Dolgellau Dolgellau parkrun # 229 22 Jan 22
parkrun 22:06 8 Dolgellau Dolgellau parkrun # 232 12 Feb 22
parkrun 22:08 5 Dolgellau Dolgellau parkrun # 239 2 Apr 22
parkrun 22:08 9 Dolgellau Dolgellau parkrun # 255 23 Jul 22
parkrun 22:12 5 Dolgellau Dolgellau parkrun # 245 14 May 22
parkrun 22:16 11 Dolgellau Dolgellau parkrun # 237 19 Mar 22
parkrun 22:34 10 Dolgellau Dolgellau parkrun # 257 6 Aug 22
parkrun 22:37 13 Dolgellau Dolgellau parkrun # 254 16 Jul 22
parkrun 22:39 3 Dolgellau Dolgellau parkrun # 231 5 Feb 22
parkrun 23:19 10 Dolgellau Dolgellau parkrun # 270 5 Nov 22
parkrun 23:30 3 Dolgellau Dolgellau parkrun # 277 25 Dec 22
parkrun 23:35 4 Dolgellau Dolgellau parkrun # 271 12 Nov 22
parkrun 23:48 12 Dolgellau Dolgellau parkrun # 268 22 Oct 22
parkrun 23:51 10 Dolgellau Dolgellau parkrun # 269 29 Oct 22
parkrun 23:51 5 Dolgellau Dolgellau parkrun # 274 3 Dec 22
parkrun 24:21 8 Dolgellau Dolgellau parkrun # 265 1 Oct 22
parkrun 26:00 12 Dolgellau Dolgellau parkrun # 264 24 Sep 22
10K 47:10 114 Aberystwyth Aberystwyth Charity 10K 4 Dec 22
10KMT 45:07 77 Barmouth Barmouth 10K 9 Jul 22
HMMT 2:05:48 61 Coed-y-Brenin Trail Half Marathon Wales 18 Jun 22
2021 V60 Colchester H
Event Perf Pos Venue Meeting Date
parkrun 20:54 16 Pont y Bala Pont y Bala parkrun # 50 28 Aug 21
parkrun 21:08 3 Pont y Bala Pont y Bala parkrun # 62 20 Nov 21
parkrun 21:17 4 Dolgellau Dolgellau parkrun # 217 9 Oct 21
parkrun 21:29 8 Dolgellau Dolgellau parkrun # 212 4 Sep 21
parkrun 21:30 8 Dolgellau Dolgellau parkrun # 214 18 Sep 21
parkrun 21:35 7 Dolgellau Dolgellau parkrun # 218 16 Oct 21
parkrun 21:39 4 Dolgellau Dolgellau parkrun # 226 11 Dec 21
parkrun 21:45 8 Dolgellau Dolgellau parkrun # 213 11 Sep 21
parkrun 21:45 7 Dolgellau Dolgellau parkrun # 221 6 Nov 21
parkrun 21:53 7 Dolgellau Dolgellau parkrun # 227 18 Dec 21
parkrun 21:54 5 Dolgellau Dolgellau parkrun # 228 25 Dec 21
parkrun 21:58 7 Dolgellau Dolgellau parkrun # 222 13 Nov 21
parkrun 22:22 11 Dolgellau Dolgellau parkrun # 220 30 Oct 21
parkrun 23:03 21 Dolgellau Dolgellau parkrun # 219 23 Oct 21
8KXC 35:03 77 Writtle College Essex County U13 / U15 / Veterans' Championships 4 Dec 21
2020 V60 Colchester H
Event Perf Pos Venue Meeting Date
parkrun 21:09 33 Colchester Castle Colchester Castle parkrun # 360 8 Feb 20
parkrun 21:18 13 Mersea Island Mersea Island parkrun # 160 25 Jan 20
parkrun 21:21 43 Colchester Castle Colchester Castle parkrun # 357 18 Jan 20
parkrun 21:38 32 Colchester Castle Colchester Castle parkrun # 359 1 Feb 20
parkrun 22:02 8 Dolgellau Dolgellau parkrun # 203 11 Jan 20
parkrun 22:05 30 Colchester Castle Colchester Castle parkrun # 362 22 Feb 20
parkrun 22:17 23 Colchester Castle Colchester Castle parkrun # 365 14 Mar 20
parkrun 22:34 14 Highwoods Highwoods parkrun # 52 15 Feb 20
parkrun 22:43 14 Highwoods Highwoods parkrun # 54 29 Feb 20
parkrun 27:44 61 Highwoods Highwoods parkrun # 55 7 Mar 20
3.2ML 21:42 60 Colchester Essex County Relay Championships 15 Mar 20
5MXC NT 83 Ardleigh North Essex & South Suffolk League 23 Feb 20
5MXC NT 76 Hadleigh North Essex & South Suffolk League 8 Mar 20
2019 V60 Colchester H
Event Perf Pos Venue Meeting Date
100 16.73 4 Milton Keynes Eastern Masters AC League Final 22 Sep 19
200 33.81 4 Milton Keynes Eastern Masters AC League Final 22 Sep 19
400 73.3 2 Chelmsford Eastern Masters AC League Division South 3 Jul 19
1500 5:40.1 2 Chelmsford Eastern Masters AC League Division South 3 Jul 19
3000 11:51.19 1 Milton Keynes Eastern Masters AC League Final 22 Sep 19
300HM60 82.0 2 Colchester Eastern Masters AC League Division South 31 Jul 19
LJ 3.10 6 Milton Keynes Eastern Masters AC League Final 22 Sep 19
TJ 5.59 6 Milton Keynes Eastern Masters AC League Final 22 Sep 19
HT5K 6.87 7 Milton Keynes Eastern Masters AC League Final 22 Sep 19
JT600 12.21 8 Milton Keynes Eastern Masters AC League Final 22 Sep 19
5K 20:29 26 Maldon Maldon Summer Handicap 5K Series 30 May 19
5KL 21:31 58 Harwich Essex County Relay Championships 16 Mar 19
parkrun 20:19 13 Colchester Castle Colchester Castle parkrun # 310 23 Feb 19
parkrun 20:20 16 Colchester Castle Colchester Castle parkrun # 315 30 Mar 19
parkrun 20:20 6 Harwich Harwich parkrun # 206 11 May 19
parkrun 20:29 2 Pont y Bala Pont y Bala parkrun # 4 4 May 19
parkrun 20:30 7 Dolgellau Dolgellau parkrun # 161 23 Mar 19
parkrun 20:30 24 Colchester Castle Colchester Castle parkrun # 316 6 Apr 19
parkrun 20:30 21 Colchester Castle Colchester Castle parkrun # 318 20 Apr 19
parkrun 20:32 17 Colchester Castle Colchester Castle parkrun # 305 19 Jan 19
parkrun 20:34 9 Harwich Harwich parkrun # 227 5 Oct 19
parkrun 20:37 14 Maldon Prom Maldon Prom parkrun # 318 7 Sep 19
parkrun 20:40 3 Dolgellau Dolgellau parkrun # 156 16 Feb 19
parkrun 20:42 14 Maldon Prom Maldon Prom parkrun # 307 15 Jun 19
parkrun 20:45 7 Dolgellau Dolgellau parkrun # 164 13 Apr 19
parkrun 20:48 12 Mersea Island Mersea Island parkrun # 127 1 Jun 19
parkrun 20:50 5 Dolgellau Dolgellau parkrun # 186 14 Sep 19
parkrun 20:55 10 Harwich Harwich parkrun # 212 22 Jun 19
parkrun 20:57 7 Clare Castle Clare Castle parkrun # 66 12 Jan 19
parkrun 20:57 14 Colchester Castle Colchester Castle parkrun # 307 2 Feb 19
parkrun 20:57 4 Dolgellau Dolgellau parkrun # 155 9 Feb 19
parkrun 21:01 15 Clare Castle Clare Castle parkrun # 87 8 Jun 19
parkrun 21:04 3 Pont y Bala Pont y Bala parkrun # 38 28 Dec 19
parkrun 21:05 20 Colchester Castle Colchester Castle parkrun # 341 12 Oct 19
parkrun 21:10 11 Mersea Island Mersea Island parkrun # 136 3 Aug 19
parkrun 21:12 27 Colchester Castle Colchester Castle parkrun # 323 25 May 19
parkrun 21:14 6 Mersea Island Mersea Island parkrun # 133 13 Jul 19
parkrun 21:18 15 Dolgellau Dolgellau parkrun # 181 10 Aug 19
parkrun 21:21 34 Colchester Castle Colchester Castle parkrun # 334 24 Aug 19
parkrun 21:24 31 Colchester Castle Colchester Castle parkrun # 339 28 Sep 19
parkrun 21:27 12 Dolgellau Dolgellau parkrun # 192 26 Oct 19
parkrun 21:33 7 Highwoods Highwoods parkrun # 12 18 May 19
parkrun 21:33 4 Dolgellau Dolgellau parkrun # 193 2 Nov 19
parkrun 21:41 37 Colchester Castle Colchester Castle parkrun # 349 7 Dec 19
parkrun 21:43 24 Colchester Castle Colchester Castle parkrun # 329 20 Jul 19
parkrun 21:48 14 Harwich Harwich parkrun # 234 23 Nov 19
parkrun 21:49 13 Highwoods Highwoods parkrun # 9 27 Apr 19
parkrun 21:50 34 Colchester Castle Colchester Castle parkrun # 346 16 Nov 19
parkrun 21:53 34 Highwoods Highwoods parkrun # 1 2 Mar 19
parkrun 22:01 36 Colchester Castle Colchester Castle parkrun # 342 19 Oct 19
parkrun 22:03 27 Colchester Castle Colchester Castle parkrun # 350 14 Dec 19
parkrun 22:09 18 Mersea Island Mersea Island parkrun # 155 21 Dec 19
parkrun 22:22 15 Highwoods Highwoods parkrun # 27 31 Aug 19
parkrun 22:29 25 Highwoods Highwoods parkrun # 19 6 Jul 19
parkrun 23:04 64 Colchester Castle Colchester Castle parkrun # 345 9 Nov 19
parkrun 23:40 24 Highwoods Highwoods parkrun # 2 9 Mar 19
parkrun 41:40 142 Highwoods Highwoods parkrun # 30 21 Sep 19
5M 33:31 47 Sudbury Sudbury Fun Run 5 19 Apr 19
5MMT 34:51 33 Brantham Brantham Friday 5 19 Jul 19
5MXC NT 82 Gosfield North Essex & South Suffolk League 17 Feb 19
5MXC NT 94 Halstead North Essex & South Suffolk League 20 Oct 19
5MXC NT 119 Great Bentley North Essex & South Suffolk League 3 Nov 19
10KMT 78:35 48 Halstead Wickham Wanderings 10K / 20K 7 Jul 19
2018 V55 Colchester H
Event Perf Pos Venue Meeting Date
5K 20:44 28 Maldon Maldon Summer Handicap 5K Series 12 Jul 18
5K 20:53 27 Maldon Maldon Summer Handicap 5K Series 21 Jun 18
5K 21:36 51 Maldon Maldon Summer Handicap 5K Series 19 Apr 18
5K 21:48 41 Maldon Maldon Summer Handicap 5K Series 31 May 18
5KL 19:47 6 Harwich Essex Relay Championships 24 Mar 18
5KXCL 19:30 14 Ipswich Ipswich JAFFA Ekiden 15 Jul 18
parkrun 19:45 5 Harwich Harwich parkrun # 170 15 Sep 18
parkrun 19:54 19 Colchester Castle Colchester Castle parkrun # 260 10 Mar 18
parkrun 19:56 5 Mersea Island Mersea Island parkrun # 63 24 Feb 18
parkrun 20:20 15 Colchester Castle Colchester Castle parkrun # 261 17 Mar 18
parkrun 20:23 26 Colchester Castle Colchester Castle parkrun # 297 8 Dec 18
parkrun 20:25 18 Colchester Castle Colchester Castle parkrun # 258 17 Feb 18
parkrun 20:25 25 Colchester Castle Colchester Castle parkrun # 263 31 Mar 18
parkrun 20:25 15 Colchester Castle Colchester Castle parkrun # 284 8 Sep 18
parkrun 20:27 25 Colchester Castle Colchester Castle parkrun # 293 10 Nov 18
parkrun 20:28 25 Colchester Castle Colchester Castle parkrun # 292 3 Nov 18
parkrun 20:30 13 Colchester Castle Colchester Castle parkrun # 257 10 Feb 18
parkrun 20:33 17 Colchester Castle Colchester Castle parkrun # 295 24 Nov 18
parkrun 20:38 11 Maldon Prom Maldon Prom parkrun # 269 6 Oct 18
parkrun 20:39 3 Clacton Seafront Clacton Seafront parkrun # 101 13 Oct 18
parkrun 20:40 23 Colchester Castle Colchester Castle parkrun # 256 3 Feb 18
parkrun 20:41 3 Dolgellau Dolgellau parkrun # 148 22 Dec 18
parkrun 20:42 12 Pocket Pocket parkrun # 20 27 Oct 18
parkrun 20:48 5 Mersea Island Mersea Island parkrun # 81 14 Jul 18
parkrun 20:50 9 Burnham-on-Crouch Burnham on Crouch parkrun # 61 22 Sep 18
parkrun 20:51 14 Harwich Harwich parkrun # 162 21 Jul 18
parkrun 20:53 6 Dolgellau Dolgellau parkrun # 149 29 Dec 18
parkrun 20:54 7 Dolgellau Dolgellau parkrun # 132 1 Sep 18
parkrun 20:54 8 Harwich Harwich parkrun # 183 15 Dec 18
parkrun 20:55 24 Dolgellau Dolgellau parkrun # 111 7 Apr 18
parkrun 20:58 17 Mersea Island Mersea Island parkrun # 86 18 Aug 18
parkrun 21:00 6 Mersea Island Mersea Island parkrun # 78 23 Jun 18
parkrun 21:01 21 Colchester Castle Colchester Castle parkrun # 287 29 Sep 18
parkrun 21:04 9 Sizewell Sizewell parkrun # 9 20 Oct 18
parkrun 21:09 24 Colchester Castle Colchester Castle parkrun # 278 28 Jul 18
parkrun 21:15 11 Mersea Island Mersea Island parkrun # 80 7 Jul 18
parkrun 21:18 17 Dolgellau Dolgellau parkrun # 131 25 Aug 18
parkrun 21:22 8 Mersea Island Mersea Island parkrun # 79 30 Jun 18
parkrun 21:24 11 Mersea Island Mersea Island parkrun # 69 21 Apr 18
parkrun 21:47 15 Dolgellau Dolgellau parkrun # 120 9 Jun 18
parkrun 21:49 36 Colchester Castle Colchester Castle parkrun # 279 4 Aug 18
parkrun 22:00 21 Mersea Island Mersea Island parkrun # 77 16 Jun 18
parkrun 22:01 52 Colchester Castle Colchester Castle parkrun # 270 19 May 18
parkrun 22:04 6 Dolgellau Dolgellau parkrun # 116 12 May 18
parkrun 22:26 13 Mersea Island Mersea Island parkrun # 70 28 Apr 18
parkrun 23:59 14 Dolgellau Dolgellau parkrun # 101 27 Jan 18
parkrun NT 20 Colchester Castle Colchester Castle parkrun # 280 11 Aug 18
6KXC 24:36 8 Ipswich Eastern Counties Championships 17 Nov 18
8KXC 32:02 52 Colchester Essex County U13 / U15 / Veterans' Championships 1 Dec 18
5M 33:40 40 Ingatestone Ingatestone 5 23 Sep 18
5MMT 35:25 50 Brantham Brantham Friday 5 20 Jul 18
5MXC NT 71 Hadleigh 53-12 League 18 Feb 18
5MXC NT 113 Great Notley North Essex & South Suffolk League 4 Nov 18
5MXC NT 90 Ramsey North Essex & South Suffolk League 25 Nov 18
10K 41:26 58 Langham Langham 10K 9 Sep 18
10KXCL 41:33 50 Ipswich Ipswich JAFFA Ekiden 15 Jul 18
ZXC NT 51 Halstead 53-12 League 11 Mar 18
2017 V55 Colchester H
Event Perf Pos Venue Meeting Date
2000SC 8:06.5 1 Colchester Sweatshop Southern Athletics League Division 1 17 Jun 17
5K 19:22 21 Maldon Maldon Summer Handicap 5K Series 20 Apr 17
5K 19:30 19 Maldon Maldon Summer Handicap 5K Series 11 May 17
5K 19:35 16 Maldon Maldon Summer Handicap 5K Series 22 Jun 17
5K 20:25 5 Clacton-on-Sea Clacton Summer 5K Series 2 Aug 17
5KL 19:43 14 Harwich Essex Relay Championships 18 Mar 17
5KXCL NT North Ockendon Essex County Relay Championships 7 Oct 17
parkrun 18:31 9 Colchester Castle Colchester Castle parkrun # 211 1 Apr 17
parkrun 19:11 4 Mersea Island Mersea Island parkrun # 13 11 Mar 17
parkrun 19:17 4 Harwich Harwich parkrun # 94 15 Apr 17
parkrun 19:19 3 Mersea Island Mersea Island parkrun # 8 4 Feb 17
parkrun 19:24 12 Colchester Castle Colchester Castle parkrun # 216 6 May 17
parkrun 19:26 13 Colchester Castle Colchester Castle parkrun # 215 29 Apr 17
parkrun 19:27 5 Dolgellau Dolgellau parkrun # 53 18 Feb 17
parkrun 19:29 12 Colchester Castle Colchester Castle parkrun # 212 8 Apr 17
parkrun 19:34 4 Dolgellau Dolgellau parkrun # 77 5 Aug 17
parkrun 19:38 14 Colchester Castle Colchester Castle parkrun # 240 28 Oct 17
parkrun 19:39 7 Colchester Castle Colchester Castle parkrun # 202 28 Jan 17
parkrun 19:39 10 Colchester Castle Colchester Castle parkrun # 238 14 Oct 17
parkrun 19:41 9 Colchester Castle Colchester Castle parkrun # 200 14 Jan 17
parkrun 19:42 4 Mersea Island Mersea Island parkrun # 37 26 Aug 17
parkrun 19:42 8 Colchester Castle Colchester Castle parkrun # 234 16 Sep 17
parkrun 19:43 11 Colchester Castle Colchester Castle parkrun # 236 30 Sep 17
parkrun 19:46 7 Colchester Castle Colchester Castle parkrun # 224 8 Jul 17
parkrun 19:46 10 Colchester Castle Colchester Castle parkrun # 230 19 Aug 17
parkrun 19:51 5 Dolgellau Dolgellau parkrun # 81 2 Sep 17
parkrun 19:52 10 Colchester Castle Colchester Castle parkrun # 201 21 Jan 17
parkrun 19:53 13 Mersea Island Mersea Island parkrun # 32 22 Jul 17
parkrun 19:57 4 Dolgellau Dolgellau parkrun # 82 9 Sep 17
parkrun 19:58 13 Colchester Castle Colchester Castle parkrun # 221 10 Jun 17
parkrun 19:58 7 Dolgellau Dolgellau parkrun # 78 12 Aug 17
parkrun 20:02 11 Colchester Castle Colchester Castle parkrun # 204 11 Feb 17
parkrun 20:02 1 Dolgellau Dolgellau parkrun # 88 21 Oct 17
parkrun 20:07 15 Colchester Castle Colchester Castle parkrun # 227 29 Jul 17
parkrun 20:08 20 Bury St Edmunds Bury St Edmunds parkrun # 207 24 Jun 17
parkrun 20:09 4 Mersea Island Mersea Island parkrun # 22 13 May 17
parkrun 20:15 11 Colchester Castle Colchester Castle parkrun # 225 15 Jul 17
parkrun 21:39 9 Mersea Island Mersea Island parkrun # 15 25 Mar 17
parkrun 21:42 5 Dolgellau Dolgellau parkrun # 96 23 Dec 17
parkrun 22:52 9 Mersea Island Mersea Island parkrun # 52 9 Dec 17
parkrun 28:56 75 Mersea Island Mersea Island parkrun # 41 23 Sep 17
5M 31:41 51 Braintree Braintree 5 2 Apr 17
5M 33:03 34 Wix Harwich Runners Wix 5 15 Oct 17
5MMT 32:44 18 Brantham Brantham Friday 5 21 Jul 17
5MXC NT 75 Ipswich 53-12 League 22 Jan 17
5MXC NT 67 Great Notley 53-12 League 19 Feb 17
10K 40:02 47 Little Bromley Bromley 10K 9 Apr 17
10K 40:09 42 Colchester Colchester 10K 14 May 17
10K 40:59 7 Clacton-on-Sea Clacton 10K 20 Aug 17
6.5MMT 66:30 31 Colchester Rockys Route 6.5 23 Aug 17
18MMT 2:11:37 6 Bury St Edmunds Bury to Clare Challenge 18 21 May 17
ZXC NT 50 Writtle 53-12 League 29 Jan 17
ZXC NT 79 Writtle 53-12 League 29 Oct 17
2016 V55 Colchester H
Event Perf Pos Venue Meeting Date
5K 18:33 81 Ipswich Ipswich Building Society Twilight 5K 5 Aug 16
5K 18:45 23 Maldon Maldon Summer Handicap 5K Series 9 Jun 16
5K 18:55 18 Maldon Maldon Summer Handicap 5K Series 19 May 16
5K 19:02 18 Maldon Maldon Summer Handicap 5K Series 30 Jun 16
5K 19:24 14 Maldon Maldon Summer Handicap 5K Series 21 Jul 16
5KL 20:05 6 Harwich Essex Relay Championships 19 Mar 16
5KXCL 18:43 21 Hockley Essex County Relay Championships 24 Sep 16
parkrun 18:29 3 Harwich Harwich parkrun # 47 4 Jun 16
parkrun 18:52 6 Colchester Castle Colchester Castle parkrun # 165 28 May 16
parkrun 18:59 2 Mulbarton Mulbarton parkrun # 194 31 Dec 16
parkrun 19:00 3 Colchester Castle Colchester Castle parkrun # 149 6 Feb 16
parkrun 19:00 8 Mersea Island Mersea Island parkrun # 1 17 Dec 16
parkrun 19:01 8 Colchester Castle Colchester Castle parkrun # 148 30 Jan 16
parkrun 19:02 5 Colchester Castle Colchester Castle parkrun # 146 16 Jan 16
parkrun 19:02 9 Colchester Castle Colchester Castle parkrun # 161 30 Apr 16
parkrun 19:04 5 Colchester Castle Colchester Castle parkrun # 150 13 Feb 16
parkrun 19:04 6 Colchester Castle Colchester Castle parkrun # 160 23 Apr 16
parkrun 19:09 8 Colchester Castle Colchester Castle parkrun # 184 8 Oct 16
parkrun 19:10 4 Colchester Castle Colchester Castle parkrun # 167 11 Jun 16
parkrun 19:11 6 Colchester Castle Colchester Castle parkrun # 151 20 Feb 16
parkrun 19:11 3 Harwich Harwich parkrun # 55 30 Jul 16
parkrun 19:12 10 Colchester Castle Colchester Castle parkrun # 187 29 Oct 16
parkrun 19:15 2 Maldon Prom Maldon Prom parkrun # 139 9 Apr 16
parkrun 19:15 6 Kesgrave Kesgrave parkrun # 84 16 Apr 16
parkrun 19:21 11 Colchester Castle Colchester Castle parkrun # 153 5 Mar 16
parkrun 19:21 11 Colchester Castle Colchester Castle parkrun # 157 2 Apr 16
parkrun 19:21 5 Bury St Edmunds Bury St Edmunds parkrun # 173 22 Oct 16
parkrun 19:22 3 Maldon Prom Maldon Prom parkrun # 133 27 Feb 16
parkrun 19:22 9 Colchester Castle Colchester Castle parkrun # 176 13 Aug 16
parkrun 19:22 8 Aberystwyth Aberystwyth parkrun # 227 24 Dec 16
parkrun 19:23 1 Colchester Castle Colchester Castle parkrun # 143 1 Jan 16
parkrun 19:23 9 Colchester Castle Colchester Castle parkrun # 180 10 Sep 16
parkrun 19:25 4 Colchester Castle Colchester Castle parkrun # 162 7 May 16
parkrun 19:28 9 Colchester Castle Colchester Castle parkrun # 190 19 Nov 16
parkrun 19:29 8 Colchester Castle Colchester Castle parkrun # 172 16 Jul 16
parkrun 19:31 16 Colchester Castle Colchester Castle parkrun # 185 15 Oct 16
parkrun 19:32 4 Dolgellau Dolgellau parkrun # 30 3 Sep 16
parkrun 19:34 8 Colchester Castle Colchester Castle parkrun # 171 9 Jul 16
parkrun 19:38 10 Colchester Castle Colchester Castle parkrun # 193 10 Dec 16
parkrun 19:44 6 Upton Court Upton Court parkrun # 192 20 Aug 16
parkrun 19:52 20 Colchester Castle Colchester Castle parkrun # 178 27 Aug 16
parkrun 19:55 7 Dolgellau Dolgellau parkrun # 20 25 Jun 16
parkrun 19:55 14 Colchester Castle Colchester Castle parkrun # 188 5 Nov 16
parkrun 20:07 14 Colchester Castle Colchester Castle parkrun # 192 3 Dec 16
parkrun 20:08 19 Colchester Castle Colchester Castle parkrun # 154 12 Mar 16
parkrun 20:14 25 Colchester Castle Colchester Castle parkrun # 147 23 Jan 16
parkrun 20:15 21 Colchester Castle Colchester Castle parkrun # 175 6 Aug 16
parkrun 21:10 38 Colchester Castle Colchester Castle parkrun # 183 1 Oct 16
parkrun 22:22 46 Colchester Castle Colchester Castle parkrun # 189 12 Nov 16
8KXC 35:11 26 Writtle Essex County U13 / U15 / Veterans' Championships 26 Nov 16
8KXC 36:55 103 Horseheath Essex League 19 Nov 16
5M 31:40 25 Wix Wix 5 16 Oct 16
5MXC NT 64 Harwich 53-12 League 4 Dec 16
8.1KXC NT 53 Ipswich 53-12 League 28 Feb 16
10K 40:09 36 Langham Langham 10K 11 Sep 16
10K 40:54 23 Dedham Dedham 10K 18 Sep 16
HM 93:27 31 Mablethorpe Mablethorpe Half Marathon 2 Oct 16
18MMT 2:24:30 3 Bury St Edmunds St Nicholas Hospice Bury to Clare Challenge 18 15 May 16
MarMT 4:02:50 44 Coed-y-brenin Trail Marathon Wales Marathon 18 Jun 16
ZXC 51:16 97 Claybury Essex County Championships 9 Jan 16
ZXC NT 48 Springfield 53-12 League 14 Feb 16
ZXC NT 82 Colchester 53-12 League 6 Nov 16
ZXC NT 50 Gosfield 53-12 League 11 Dec 16
2015 V55 Colchester H
Event Perf Pos Venue Meeting Date
2000SC 8:03.0 1 Colchester Sweatshop Southern Athletics League Division 1 25 Apr 15
5K 18:34 14 Maldon Maldon Summer Handicap 5K Series 21 May 15
5K 18:35 14 Maldon Maldon Summer Handicap 5K Series 23 Jul 15
5K 18:55 9 Maldon Maldon Summer Handicap 5K Series 2 Jul 15
5K 19:23 10 Maldon Maldon Summer Handicap 5K Series 13 Aug 15
5KL 19:30 3 Harwich Essex Relay Championships 28 Mar 15
parkrun 18:49 11 Colchester Castle Colchester Castle parkrun # 100 7 Mar 15
parkrun 18:51 5 Colchester Castle Colchester Castle parkrun # 90 1 Jan 15
parkrun 18:53 14 Colchester Castle Colchester Castle parkrun # 99 28 Feb 15
parkrun 18:54 11 Colchester Castle Colchester Castle parkrun # 110 16 May 15
parkrun 18:55 8 Colchester Castle Colchester Castle parkrun # 112 30 May 15
parkrun 18:58 8 Colchester Castle Colchester Castle parkrun # 94 24 Jan 15
parkrun 18:58 11 Colchester Castle Colchester Castle parkrun # 108 2 May 15
parkrun 18:58 10 Colchester Castle Colchester Castle parkrun # 111 23 May 15
parkrun 19:00 4 Colchester Castle Colchester Castle parkrun # 130 10 Oct 15
parkrun 19:00 4 Colchester Castle Colchester Castle parkrun # 135 14 Nov 15
parkrun 19:01 6 Colchester Castle Colchester Castle parkrun # 134 7 Nov 15
parkrun 19:02 7 Colchester Castle Colchester Castle parkrun # 121 8 Aug 15
parkrun 19:03 9 Colchester Castle Colchester Castle parkrun # 98 21 Feb 15
parkrun 19:04 8 Colchester Castle Colchester Castle parkrun # 101 14 Mar 15
parkrun 19:05 9 Colchester Castle Colchester Castle parkrun # 97 14 Feb 15
parkrun 19:05 5 Druridge Bay Druridge Bay parkrun # 63 17 Oct 15
parkrun 19:07 11 Colchester Castle Colchester Castle parkrun # 96 7 Feb 15
parkrun 19:07 7 Colchester Castle Colchester Castle parkrun # 104 4 Apr 15
parkrun 19:07 3 Colchester Castle Colchester Castle parkrun # 139 12 Dec 15
parkrun 19:08 6 Colchester Castle Colchester Castle parkrun # 92 10 Jan 15
parkrun 19:09 15 Colchester Castle Colchester Castle parkrun # 118 18 Jul 15
parkrun 19:10 9 Colchester Castle Colchester Castle parkrun # 109 9 May 15
parkrun 19:11 6 Colchester Castle Colchester Castle parkrun # 125 5 Sep 15
parkrun 19:15 4 Colchester Castle Colchester Castle parkrun # 138 5 Dec 15
parkrun 19:16 6 Colchester Castle Colchester Castle parkrun # 122 15 Aug 15
parkrun 19:17 5 Colchester Castle Colchester Castle parkrun # 91 3 Jan 15
parkrun 19:17 11 Colchester Castle Colchester Castle parkrun # 102 21 Mar 15
parkrun 19:18 9 Colchester Castle Colchester Castle parkrun # 107 25 Apr 15
parkrun 19:19 9 Colchester Castle Colchester Castle parkrun # 140 19 Dec 15
parkrun 19:25 7 Colchester Castle Colchester Castle parkrun # 117 11 Jul 15
parkrun 19:25 8 Colchester Castle Colchester Castle parkrun # 123 22 Aug 15
parkrun 19:27 7 Colchester Castle Colchester Castle parkrun # 115 27 Jun 15
parkrun 19:44 9 Colchester Castle Colchester Castle parkrun # 142 26 Dec 15
parkrun 19:46 5 Colchester Castle Colchester Castle parkrun # 95 31 Jan 15
parkrun 19:47 9 Colchester Castle Colchester Castle parkrun # 113 6 Jun 15
parkrun 19:53 4 Colchester Castle Colchester Castle parkrun # 136 21 Nov 15
parkrun 20:02 18 Colchester Castle Colchester Castle parkrun # 106 18 Apr 15
parkrun 21:50 39 Colchester Castle Colchester Castle parkrun # 133 31 Oct 15
parkrun 21:54 46 Colchester Castle Colchester Castle parkrun # 132 24 Oct 15
parkrun 22:27 44 Colchester Castle Colchester Castle parkrun # 129 3 Oct 15
parkrun 23:10 64 Colchester Castle Colchester Castle parkrun # 127 19 Sep 15
5M 31:12 10 Dolgellau Dolgellau 5 25 Jul 15
5M 31:27 22 Ingatestone Ingatestone 5 20 Sep 15
5MXC NT 37 Harwich 53-12 League 15 Nov 15
10K 38:23 16 Colchester Colchester 10K 10 May 15
10K 38:35 60 Blackmore BNY Mellon Brentwood & Essex Championship 10K 5 Jul 15
HM 86:40 47 Pleshey Pleshey & Essex Half Marathon 13 Sep 15
26.2K 1:50:34 37 Chester MBNA Chester Metric Marathon 26.2K 4 Oct 15
MarMT 3:55:23 44 Coed Y Brenin Trail Marathon Wales 20 Jun 15
ZXC NT 48 Wherstead 53-12 League 11 Jan 15
ZXC NT 39 Holbecks Park 53-12 League 1 Feb 15
ZXC NT 39 Witham 53-12 League 1 Nov 15
ZXC NT 56 Halstead 53-12 League 6 Dec 15
ZXCL 18:26 29 Southend Essex County Relay Championships 26 Sep 15
2014 V55 Colchester H
Event Perf Pos Venue Meeting Date
2000SC 7:53.3 1 Colchester Sweatshop Southern Athletics League Division 1 22 Jun 14
5K 18:27 5 Maldon Maldon Summer Handicap 5K Series 3 Jul 14
5K 18:49 7 Maldon Maldon Summer Handicap 5K Series 22 May 14
5K 18:53 8 Maldon Maldon Summer Handicap 5K Series 12 Jun 14
5K 19:20 16 Maldon Maldon Summer Handicap 5K Series 14 Aug 14
5K 19:35 23 Maldon Maldon Summer Handicap 5K Series 24 Jul 14
parkrun 18:30 2 Great Cornard Great Cornard parkrun # 9 26 Apr 14
parkrun 18:32 7 Colchester Castle Colchester Castle parkrun # 53 12 Apr 14
parkrun 18:42 2 Colchester Castle Colchester Castle parkrun # 66 12 Jul 14
parkrun 18:46 6 Colchester Castle Colchester Castle parkrun # 50 15 Mar 14
parkrun 18:50 10 Colchester Castle Colchester Castle parkrun # 48 1 Mar 14
parkrun 18:53 6 Colchester Castle Colchester Castle parkrun # 82 15 Nov 14
parkrun 18:55 9 Colchester Castle Colchester Castle parkrun # 54 19 Apr 14
parkrun 18:57 3 Colchester Castle Colchester Castle parkrun # 41 11 Jan 14
parkrun 18:58 5 Colchester Castle Colchester Castle parkrun # 63 21 Jun 14
parkrun 18:59 9 Colchester Castle Colchester Castle parkrun # 87 20 Dec 14
parkrun 19:00 4 Colchester Castle Colchester Castle parkrun # 77 11 Oct 14
parkrun 19:01 8 Colchester Castle Colchester Castle parkrun # 42 18 Jan 14
parkrun 19:03 5 Colchester Castle Colchester Castle parkrun # 45 8 Feb 14
parkrun 19:03 5 Colchester Castle Colchester Castle parkrun # 65 5 Jul 14
parkrun 19:03 4 Colchester Castle Colchester Castle parkrun # 72 6 Sep 14
parkrun 19:05 8 Colchester Castle Colchester Castle parkrun # 83 22 Nov 14
parkrun 19:09 9 Colchester Castle Colchester Castle parkrun # 80 1 Nov 14
parkrun 19:10 10 Ipswich Ipswich parkrun # 89 31 May 14
parkrun 19:12 8 Colchester Castle Colchester Castle parkrun # 71 30 Aug 14
parkrun 19:12 7 Colchester Castle Colchester Castle parkrun # 78 18 Oct 14
parkrun 19:13 4 Colchester Castle Colchester Castle parkrun # 40 4 Jan 14
parkrun 19:16 6 Colchester Castle Colchester Castle parkrun # 85 6 Dec 14
parkrun 19:18 11 Colchester Castle Colchester Castle parkrun # 69 16 Aug 14
parkrun 19:18 11 Colchester Castle Colchester Castle parkrun # 74 20 Sep 14
parkrun 19:20 8 Colchester Castle Colchester Castle parkrun # 39 1 Jan 14
parkrun 19:20 7 Colchester Castle Colchester Castle parkrun # 86 13 Dec 14
parkrun 19:24 10 Colchester Castle Colchester Castle parkrun # 46 15 Feb 14
parkrun 19:29 16 Colchester Castle Colchester Castle parkrun # 58 17 May 14
parkrun 19:29 4 Maldon Prom Maldon Prom parkrun # 52 23 Aug 14
parkrun 19:37 8 Colchester Castle Colchester Castle parkrun # 57 10 May 14
parkrun 19:42 12 Colchester Castle Colchester Castle parkrun # 56 3 May 14
parkrun 19:45 11 Ipswich Ipswich parkrun # 95 19 Jul 14
5M 31:33 16 Ingatestone Ingatestone 5 14 Sep 14
5M 31:43 39 Great Easton Great Easton 5 15 Jun 14
5M 32:27 12 Hadleigh Hadleigh 5 23 Nov 14
5M 32:38 12 Dolgellau Dolgellau 5 26 Jul 14
10K 38:58 454 London Bupa London 10,000 (10K) 25 May 14
9MMT 81:20 5 Wissington Border Country 9 26 May 14
10M 65:35 47 Tiptree Tiptree 10 12 Oct 14
HM 86:48 45 Pleshey Pleshey & Essex Half Marathon 21 Sep 14
20M 2:23:13 61 Langham Essex 20 9 Mar 14
Mar 3:15:35 272 Chester MBNA Chester Marathon 5 Oct 14
Mar 3:22:39 62 Halstead Halstead & Essex Marathon 11 May 14
ZRDL 22:53 2 Chelmsford Essex Relay Championships 22 Mar 14
ZXC 38:33 17 Ilford Essex County Veterans' Championships 29 Nov 14
ZXC NT 40 Ipswich 53-12 League 12 Jan 14
ZXC NT 33 Witham 53-12 League 2 Feb 14
ZXC NT 32 Hadleigh 53-12 League 23 Feb 14
ZXC NT 66 Braintree 53-12 League 26 Oct 14
ZXC NT 38 Wrabness 53-12 League 14 Dec 14
ZXCL 20:27 34 Hockley Essex County Relay Championships 27 Sep 14
2013 V50 Colchester H
Event Perf Pos Venue Meeting Date
5K 18:13 6 Maldon Maldon Summer Handicap 5K Series 29 Aug 13
5K 18:18 1 Maldon Maldon Summer Handicap 5K Series 20 Jun 13
5K 18:31 4 Maldon Maldon Summer Handicap 5K Series 4 Jul 13
parkrun 18:34 4 Colchester Castle Colchester Castle parkrun # 10 8 Jun 13
parkrun 18:37 5 Colchester Castle Colchester Castle parkrun # 7 18 May 13
parkrun 18:38 4 Colchester Castle Colchester Castle parkrun # 18 10 Aug 13
parkrun 18:39 2 Colchester Castle Colchester Castle parkrun # 5 4 May 13
parkrun 18:42 7 Colchester Castle Colchester Castle parkrun # 4 27 Apr 13
parkrun 18:42 6 Colchester Castle Colchester Castle parkrun # 9 1 Jun 13
parkrun 18:42 6 Colchester Castle Colchester Castle parkrun # 11 15 Jun 13
parkrun 18:43 2 Maldon Prom Maldon Prom parkrun # 4 21 Sep 13
parkrun 18:44 4 Colchester Castle Colchester Castle parkrun # 14 6 Jul 13
parkrun 18:45 7 Colchester Castle Colchester Castle parkrun # 8 25 May 13
parkrun 18:46 3 Colchester Castle Colchester Castle parkrun # 13 29 Jun 13
parkrun 18:47 8 Ipswich Ipswich parkrun # 49 24 Aug 13
parkrun 18:48 4 Colchester Castle Colchester Castle parkrun # 3 20 Apr 13
parkrun 18:49 4 Colchester Castle Colchester Castle parkrun # 25 5 Oct 13
parkrun 18:51 8 Colchester Castle Colchester Castle parkrun # 15 13 Jul 13
parkrun 18:52 11 Colchester Castle Colchester Castle parkrun # 12 22 Jun 13
parkrun 18:54 3 Maldon Prom Maldon Prom parkrun # 7 12 Oct 13
parkrun 18:57 3 Colchester Castle Colchester Castle parkrun # 2 13 Apr 13
parkrun 19:04 5 Colchester Castle Colchester Castle parkrun # 28 26 Oct 13
parkrun 19:05 7 Colchester Castle Colchester Castle parkrun # 1 6 Apr 13
parkrun 19:09 5 Colchester Castle Colchester Castle parkrun # 30 9 Nov 13
parkrun 19:13 4 Colchester Castle Colchester Castle parkrun # 32 23 Nov 13
parkrun 19:19 6 Colchester Castle Colchester Castle parkrun # 16 27 Jul 13
parkrun 19:19 5 Colchester Castle Colchester Castle parkrun # 37 25 Dec 13
parkrun 19:22 7 Colchester Castle Colchester Castle parkrun # 22 14 Sep 13
parkrun 19:22 3 Colchester Castle Colchester Castle parkrun # 36 21 Dec 13
parkrun 19:29 8 Colchester Castle Colchester Castle parkrun # 29 2 Nov 13
3.5ML 22:58 17 Chelmsford Essex Relay Championships 16 Mar 13
5M 31:48 3 Hadleigh Hadleigh 5 24 Nov 13
HM 87:13 71 Colchester Colchester Half Marathon 17 Mar 13
20M 2:19:42 51 Langham Essex 20 3 Mar 13
Mar 3:15:17 36 Halstead Halstead & Essex Marathon 12 May 13
ZXC 32:27 17 Claybury Essex County Veterans' Championships 30 Nov 13
ZXC 33:27 44 Claybury Essex County Veterans' Championships 30 Nov 13
ZXC 33:37 95 Basildon Essex League 16 Nov 13
ZXC 41:18 5 Biggleswade SEAA Inter Counties & Masters' Championships 14 Dec 13
ZXC NT 34 Ipswich 53-12 League 13 Jan 13
ZXC NT 38 Hadleigh 53-12 League 3 Feb 13
ZXC NT 37 Springfield 53-12 League 3 Nov 13
ZXC NT 44 Harwich 53-12 League 1 Dec 13
ZXC NT 42 Halstead 53-12 League 8 Dec 13
2012 V50 Colchester H
Event Perf Pos Venue Meeting Date
2000SC 7:52.38 3 Woodford Southern Athletics League Division 2 NE 23 Jun 12
3000SC 11:36.6 2 Colchester Southern Athletics League Division 2 NE 19 May 12
5K 18:46 10 Harwich Harwich 5K Series 17 May 12
5K 18:53 11 Harwich Harwich 5K Series 28 Jun 12
5K 18:56 10 Harwich Harwich 5K Series 7 Jun 12
5K 18:56 14 Harwich Harwich 5K Series 9 Aug 12
5M 30:46 63 Kirton Kirton Friday 5 1 Jun 12
5M 30:57 46 Great Bentley Great Bentley Friday 5 6 Jul 12
10K 39:35 369 London Bupa London 10,000 (10K) 27 May 12
HM 84:02 33 Colchester Colchester Half Marathon 11 Mar 12
20M 2:17:59 52 Colchester Essex 20 4 Mar 12
Mar 3:11:42 17 Bungay Bungay Marathon 15 Apr 12
Mar 3:14:22 184 Abingdon Abingdon Marathon 21 Oct 12
Mar 3:17:28 47 Halstead Halstead & Essex Marathon (inc Essex Championships) 13 May 12
ZXC 33:09 89 Notley Park Essex League 13 Oct 12
ZXC 37:04 82 Colchester Essex League 10 Nov 12
ZXC NT 49 Hadleigh 53-12 League 15 Jan 12
ZXC NT 38 Ipswich 53-12 League 29 Jan 12
ZXC NT 40 Witham 53-12 League 12 Feb 12
ZXC NT 45 Hylands Park 53-12 League 14 Oct 12
ZXC NT 40 Harwich 53-12 League 4 Nov 12
ZXC NT 43 Notley Park 53-12 League 18 Nov 12
ZXC NT 45 Halstead 53-12 League 9 Dec 12
ZXCL 21:10 12 Hadleigh Essex County Relay Championships 29 Sep 12
ZXCL 21:24 12 Hadleigh Essex Relay Championships 18 Feb 12
2011 V50 Colchester H
Event Perf Pos Venue Meeting Date
5K 17:59 9 Harwich Harwich 5K Series 19 May 11
5K 18:03 6 Harwich Harwich 5K Series 9 Jun 11
5K 18:24 8 Harwich Harwich 5K Series 21 Jul 11
5K 18:33 6 Harwich Harwich 5K Series 11 Aug 11
5M 30:04 11 Witham Witham Not The Boxing Day 5 2 May 11
5M 30:06 34 Kirton Kirton 5 3 Jun 11
5M 30:39 8 Dolgellau Dolgellau 5 30 Jul 11
10K 37:42 9 Colchester Colchester 10K 8 May 11
10K 38:42 21 Felsted Felsted 10K 10 Jul 11
10K 38:44 52 Brentwood BNY Mellon Brentwood 10K 17 Jul 11
10M 63:15 19 Hadleigh Hadleigh 10 20 Nov 11
10M 64:54 20 Beccles WVAC Turkey Trot 10 18 Dec 11
10M 67:52 75 Tiptree Tiptree 10 (inc Essex Championships) 9 Oct 11
HM 82:14 14 Colchester Colchester Half Marathon 27 Mar 11
HM 85:48 57 Great Bentley Great Bentley Half Marathon 6 Feb 11
20M 2:13:35 44 Colchester Essex 20 Mile Champs 6 Mar 11
Mar 3:09:11 132 Abingdon Abingdon Marathon (inc BMAF Championships) 16 Oct 11
50K 3:44:22 16 Gloucester Gloucester 50K 23 Jan 11
ZXC 37:00 43 Chigwell Row Essex Veterans' Championships 3 Dec 11
ZXC 61:47 54 Hadleigh Country Park Essex County Championships 8 Jan 11
ZXC NT 28 Ipswich 53-12 League 16 Jan 11
ZXC NT 25 Hadleigh 53-12 League 20 Feb 11
ZXC NT 25 Halstead 53-12 League 27 Feb 11
ZXC NT 65 Harwich 53-12 League 6 Nov 11
ZXC NT 46 Springfield 53-12 League 27 Nov 11
2010 V50 Colchester H
Event Perf Pos Venue Meeting Date
5K 17:59 14 Harwich Harwich 5K Series 20 May 10
5M 29:39 23 Kirton Kirton Friday 5 4 Jun 10
5M 29:39 35 Wix Wix 5 17 Oct 10
5M 30:13 18 Ingatestone Ingatestone 5 19 Sep 10
10K 37:09 50 Hatfield Broad Oak Hatfield Broad Oak 10K 31 May 10
10K 37:18 11 Colchester Colchester 10K 9 May 10
10K 37:59 16 Langham Langham 10K 12 Sep 10
10M 63:01 14 Tiptree Tiptree 10 10 Oct 10
HM 78:53 31 Great Bentley Great Bentley Half Marathon (inc Essex Championships) 7 Feb 10
ZXC 29:52 65 Colchester Essex League 30 Oct 10
ZXC 30:50 56 Colchester Essex League 2 Jan 10
ZXC 32:46 83 Southend Essex League 13 Nov 10
ZXC 41:59 13 Colchester Eastern AA Championships 28 Nov 10
ZXC NT 35 Witham 53-12 League 7 Nov 10
ZXC NT 24 Harwich 53-12 League 12 Dec 10
2009 V50 Colchester H
Event Perf Pos Venue Meeting Date
5K 17:50 9 Harwich Harwich 5K Series 14 May 09
5M 29:15 29 Great Bentley Great Bentley Friday 5 10 Jul 09
5M 29:52 6 Dolgellau Dolgellau 5 25 Jul 09
5M 29:54 16 Howe Street Springfield Striders Friday 5 12 Jun 09
5MMT 29:33 23 Kirton Kirton Friday 5 5 Jun 09
10K 36:57 33 Hatfield Broad Oak Hatfield Broad Oak 10K 25 May 09
10K 37:44 18 Felsted Felsted 10K 12 Jul 09
HM 81:24 18 Ipswich Ipswich Half Marathon 30 Aug 09
HM 81:41 23 Witchford Grunty Fen Half Marathon 13 Sep 09
HM 82:12 37 Norwich City Of Norwich Half Marathon 29 Nov 09
Mar 2:58:13 65 Abingdon Abingdon Marathon 18 Oct 09
ZXC 31:11 73 Chelmsford Essex League 14 Nov 09
ZXC 36:16 8 Chigwell Row Essex Veterans' Championships 5 Dec 09
ZXC 42:39 13 Colchester Eastern AA Cross Country Championships 6 Dec 09
2008 V45 Colchester H
Event Perf Pos Venue Meeting Date
5M 27:42 4 Dolgellau Dolgellau 5 26 Jul 08
5M 29:01 17 Kirton Kirton Friday 5 13 Jun 08
5M 29:10 20 Great Bentley Great Bentley Friday 5 11 Jul 08
5M 29:12 7 Wix Wix 5 19 Oct 08
10K 36:36 14 Felsted Felsted 5 13 Jul 08
10K 36:42 34 Hatfield Broad Oak Hatfield Broad Oak 10K 26 May 08
HM 79:49 30 Colchester Great Bentley Half 3 Feb 08
HM 80:03 36 Brentwood Equity Brentwood Half Marathon 9 Mar 08
HM 81:00 25 Ely Grunty Fen Half Marathon 14 Sep 08
HM 82:33 62 Hastings Hastings Half Marathon 16 Mar 08
HM 82:47 8 Gorleston Great Yarmouth Half Marathon 10 Aug 08
15M 1:33:38 5 Diss Diss 15 28 Sep 08
Mar 2:56:56 187 Dublin, IRL Adidas Dublin Marathon 27 Oct 08
Mar 2:58:43 47 Belfast Deep River Rock Belfast City Marathon 5 May 08
ZMT 90:51 6 Canvey Island Mersea Round The Island 10K 22 Jun 08
ZXC 31:18 6 Claybury Essex Veterans Championships 6 Dec 08
ZXC 31:42 71 Hockley Essex League 15 Nov 08
ZXC 37:17 63 Colchester Essex League 13 Dec 08
2007 V45 Colchester H
Event Perf Pos Venue Meeting Date
HM 77:29 Great Bentley Great Bentley Half inc Essex Championships 4 Feb 07
Mar 3:07:47 345 Dublin, IRL Dublin Marathon 29 Oct 07
ZXC 32:31 21 Chigwell Row Essex Veterans' County Championships 1 Dec 07
2006 V45 Colchester H
Event Perf Pos Venue Meeting Date
5M 28:23 Dydd Sadwrn Dolgellau 5 29 Jul 06
15M 1:34:34 5 Diss Diss 15 24 Sep 06
2005 V45 Colchester H
Event Perf Pos Venue Meeting Date
5M 27:22 8 Dolgellau DOLGELLAU 5 30 Jul 05
10K 36:57 3 Langham Langham 10K 11 Sep 05
10M 61:53 2 Great Bentley GREAT BENTLEY 10 20 Feb 05
2004 V45 Colchester H
Event Perf Pos Venue Meeting Date
5M 28:22 1 Dol Gellau NJ EVANS DOLGELLAU 5 7 Aug 04
10M 59:55 1 Great Bentley GREAT BENTLEY 10, Essex 22 Feb 04
10M 60:27 2 Hadleigh HADLEIGH HARES 10 28 Nov 04
10M 61:01 5 Tiptree FIVEWAYS TIPTREE 10 17 Oct 04
20M 2:09:24 22 Chelmsford Essex 20M Championships 15 Feb 04