|
2025 V70 Colchester H
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 200 |
44.0 |
|
|
|
4 |
|
|
|
Grays
|
Eastern Masters AC - South Division |
4 Jun 25 |
| 800 |
3:40.4 |
|
|
|
2 |
|
|
|
Colchester
|
Eastern Masters AC - South Division |
1 Aug 25 |
| 3000 |
14:49.5 |
|
|
|
1 |
|
|
|
Colchester
|
Eastern Masters AC - South Division |
1 Aug 25 |
| 3000 |
14:51.0 |
|
|
|
1 |
|
|
|
Grays
|
Eastern Masters AC - South Division |
4 Jun 25 |
| 2000W |
15:19.6 |
|
|
|
2 |
|
|
|
Grays
|
Eastern Masters AC - South Division |
4 Jun 25 |
| 10M |
84:45 |
|
|
|
176 |
|
|
|
Witham
|
Witham May Day 10 |
5 May 25 |
|
2024 V70 Colchester H
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 100 |
19.7 |
|
|
|
4 |
|
|
|
Chelmsford
|
eastern Masters Track & Field League - South |
1 May 24 |
| 200 |
43.7 |
|
|
|
5 |
|
|
|
Grays
|
Eastern Masters Track & Field League - South |
7 Aug 24 |
| 1500 |
7:04.4 |
|
|
|
1 |
|
|
|
Grays
|
Eastern Masters Track & Field League - South |
7 Aug 24 |
| 3000 |
14:22.6 |
|
|
|
1 |
|
|
|
Chelmsford
|
eastern Masters Track & Field League - South |
1 May 24 |
| 3000 |
14:39.5 |
|
|
|
1 |
|
|
|
Grays
|
Eastern Masters Track & Field League - South |
31 Jul 24 |
| 2000W |
14:35.9 |
|
|
|
3 |
|
|
|
Colchester
|
eastern Masters Track & Field League - South |
5 Jul 24 |
| 2000W |
14:51.6 |
|
|
|
3 |
|
|
|
Grays
|
Eastern Masters Track & Field League - South |
7 Aug 24 |
| SP3K |
4.50 |
|
|
|
5 |
|
|
|
Chelmsford
|
eastern Masters Track & Field League - South |
1 May 24 |
| SP3K |
4.25 |
|
|
|
3 |
|
|
|
Colchester
|
eastern Masters Track & Field League - South |
5 Jul 24 |
| DT1K |
10.17 |
|
|
|
2 |
|
|
|
Grays
|
Eastern Masters Track & Field League - South |
31 Jul 24 |
| DT1K |
9.98 |
|
|
|
5 |
|
|
|
Chelmsford
|
eastern Masters Track & Field League - South |
1 May 24 |
| JT500 |
8.66 |
|
|
|
3 |
|
|
|
Colchester
|
eastern Masters Track & Field League - South |
5 Jul 24 |
| JT500 |
6.16 |
|
|
|
4 |
|
|
|
Grays
|
Eastern Masters Track & Field League - South |
7 Aug 24 |
| 10K |
51:02 |
|
|
|
733 |
|
|
|
Chichester
|
Chichester 10K |
4 Feb 24 |
| 10KMT |
54:40 |
|
|
|
115 |
|
|
|
Boxted
|
Boxted 5K / 10K |
9 Jun 24 |
| 10M |
85:37 |
|
|
|
277 |
|
|
|
Stebbing
|
Stebbing 10 |
10 Nov 24 |
| 10M |
86:30 |
|
|
|
214 |
|
|
|
Tiptree
|
Tiptree 10 |
13 Oct 24 |
| 10M |
88:27 |
|
|
|
318 |
|
|
|
Buntingford
|
Buntingford Year End 10 |
29 Dec 24 |
| SHORTHM |
1:53:27 |
|
|
|
252 |
|
|
|
Chelmsford
|
Pleshey Half Marathon (Incl.Essex Championships) (160m Short) |
15 Sep 24 |
|
2023 V65 Colchester H
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 100 |
19.9 |
|
|
|
6 |
|
|
|
Bury St. Edmunds
|
Eastern Masters League |
5 Jul 23 |
| 200 |
43.1 |
|
|
|
5 |
|
|
|
Chelmsford
|
Eastern Masters League |
2 Aug 23 |
| 400 |
137.1 |
|
|
|
3 |
|
|
|
Bury St. Edmunds
|
Eastern Masters League |
5 Jul 23 |
| 1500 |
7:02.3 |
|
|
|
2 |
|
|
|
Bury St. Edmunds
|
Eastern Masters League |
5 Jul 23 |
| 1500W |
11:05.5 |
|
|
|
3 |
|
|
|
Grays
|
Eastern Masters League |
7 Jun 23 |
| MileW |
11:58.3 |
|
|
|
3 |
|
|
|
Southend
|
Eastern Masters League |
10 May 23 |
| 2000W |
15:18.1 |
|
|
|
4 |
|
|
|
Bury St. Edmunds
|
Eastern Masters League |
5 Jul 23 |
| SP3K |
3.75 |
|
|
|
4 |
|
|
|
Southend
|
Eastern Masters League |
10 May 23 |
| DT1K |
9.35 |
|
|
|
4 |
|
|
|
Chelmsford
|
Eastern Masters League |
2 Aug 23 |
| DT1K |
8.97 |
|
|
|
4 |
|
|
|
Grays
|
Eastern Masters League |
7 Jun 23 |
| JT500 |
10.52 |
|
|
|
3 |
|
|
|
Grays
|
Eastern Masters League |
7 Jun 23 |
| JT500 |
10.25 |
|
|
|
4 |
|
|
|
Chelmsford
|
Eastern Masters League |
2 Aug 23 |
| 7.1KXC |
38:28 |
|
|
|
61 |
|
|
|
Writtle University
|
Essex County Veterans' Championships |
2 Dec 23 |
| 5M |
43:02 |
|
|
|
184 |
|
|
|
Pleshey
|
Springfield Striders Friday Night 5 |
23 Jun 23 |
| 10K |
50:53 |
|
|
|
457 |
|
|
|
Southend
|
Southend 10K Classic |
1 Oct 23 |
| 10K |
51:38 |
|
|
|
137 |
|
|
|
Langham
|
Langham 5K / 10K |
24 Sep 23 |
| 10M |
85:28 |
|
|
|
182 |
|
|
|
Stebbing
|
Stebbing 10 |
12 Nov 23 |
| 10M |
85:24 |
|
|
|
196 |
|
|
|
Tiptree
|
Tiptree 10 |
8 Oct 23 |
| 10M |
86:05 |
|
|
|
287 |
|
|
|
Buntingford
|
Buntingford Year End 10 |
30 Dec 23 |
|
2022 V65 Colchester H
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 100 |
19.0 |
|
|
|
4 |
|
|
|
Southend
|
Eastern Masters League - Southern |
1 Jun 22 |
| 100 |
20.55 |
|
|
|
7 |
|
|
|
Bedford
|
Eastern Masters League - Final |
4 Sep 22 |
| 200 |
40.7 |
|
|
|
3 |
|
|
|
Southend
|
Eastern Masters League - Southern |
1 Jun 22 |
| 200 |
41.21 |
|
|
|
5 |
|
|
|
Bedford
|
Eastern Masters League - Final |
4 Sep 22 |
| 200 |
TBC |
|
|
|
5 |
|
|
|
Bury St. Edmunds
|
Eastern Masters League - Southern |
20 Jul 22 |
| 400 |
90.0 |
|
|
|
1 |
|
|
|
Chelmsford
|
Eastern Masters League - Southern |
22 Jun 22 |
| 800 |
3:25.1 |
|
|
|
2 |
|
|
|
Southend
|
Eastern Masters League - Southern |
1 Jun 22 |
| 800 |
3:27.90 |
|
|
|
3 |
|
|
|
Bedford
|
Eastern Masters League - Final |
4 Sep 22 |
| 1500 |
6:44.4 |
|
|
|
1 |
|
|
|
Chelmsford
|
Eastern Masters League - Southern |
22 Jun 22 |
| Mile |
7:30.3 |
|
|
|
2 |
|
|
|
Bury St. Edmunds
|
Eastern Masters League - Southern |
20 Jul 22 |
| 3000 |
14:21.05 |
|
|
|
2 |
|
|
|
Bedford
|
Eastern Masters League - Final |
4 Sep 22 |
| 1500W |
11:28.4 |
|
|
|
3 |
|
|
|
Southend
|
Eastern Masters League - Southern |
1 Jun 22 |
| 2000W |
15:46.3 |
|
|
|
3 |
|
|
|
Chelmsford
|
Eastern Masters League - Southern |
22 Jun 22 |
| LJ |
2.60 |
|
|
|
3 |
|
|
|
Bury St. Edmunds
|
Eastern Masters League - Southern |
20 Jul 22 |
| LJ |
2.39 |
|
|
|
2 |
|
|
|
Southend
|
Eastern Masters League - Southern |
1 Jun 22 |
| SP3K |
4.39 |
|
|
|
5 |
|
|
|
Chelmsford
|
Eastern Masters League - Southern |
22 Jun 22 |
| DT1K |
10.17 |
|
|
|
5 |
|
|
|
Southend
|
Eastern Masters League - Southern |
1 Jun 22 |
| DT1K |
9.59 |
|
|
|
5 |
|
|
|
Chelmsford
|
Eastern Masters League - Southern |
22 Jun 22 |
| JT500 |
10.74 |
|
|
|
4 |
|
|
|
Bury St. Edmunds
|
Eastern Masters League - Southern |
20 Jul 22 |
| JT500 |
9.70 |
|
|
|
4 |
|
|
|
Southend
|
Eastern Masters League - Southern |
1 Jun 22 |
| 5MXC |
NT |
|
|
|
70 |
|
|
|
Great Bentley
|
North Essex & South Suffolk League |
6 Nov 22 |
| 10K |
53:00 |
|
|
|
104 |
|
|
|
Dedham
|
Dedham 10K |
18 Sep 22 |
| 10M |
85:25 |
|
|
|
198 |
|
|
|
Stebbing
|
Stebbing 10 |
13 Nov 22 |
|
2021 V65 Colchester H
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 100 |
20.1 |
|
|
|
3 |
|
|
|
Chelmsford
|
Eastern Masters League Southern |
2 Jun 21 |
| 100 |
20.3 |
|
|
|
3 |
|
|
|
Southend
|
Eastern Masters League Southern |
28 Jul 21 |
| 200 |
42.0 |
|
|
|
2 |
|
|
|
Grays
|
Eastern Masters League Southern |
30 Jun 21 |
| 200 |
42.2 |
|
|
|
3 |
|
|
|
Chelmsford
|
Eastern Masters League Southern |
2 Sep 21 |
| Mile |
7:31.5 |
|
|
|
1 |
|
|
|
Chelmsford
|
Eastern Masters League Southern |
2 Sep 21 |
| 1500W |
11:25.5 |
|
|
|
3 |
|
|
|
Grays
|
Eastern Masters League Southern |
30 Jun 21 |
| MileW |
12:46.8 |
|
|
|
4 |
|
|
|
Chelmsford
|
Eastern Masters League Southern |
2 Jun 21 |
| 2000W |
15:24.8 |
|
|
|
3 |
|
|
|
Southend
|
Eastern Masters League Southern |
28 Jul 21 |
| SP3K |
4.83 |
|
|
|
4 |
|
|
|
Southend
|
Eastern Masters League Southern |
28 Jul 21 |
| SP3K |
4.74 |
|
|
|
4 |
|
|
|
Chelmsford
|
Eastern Masters League Southern |
2 Jun 21 |
| DT1K |
10.12 |
|
|
|
4 |
|
|
|
Chelmsford
|
Eastern Masters League Southern |
2 Jun 21 |
| DT1K |
9.85 |
|
|
|
4 |
|
|
|
Southend
|
Eastern Masters League Southern |
28 Jul 21 |
| JT500 |
10.24 |
|
|
|
4 |
|
|
|
Grays
|
Eastern Masters League Southern |
30 Jun 21 |
| JT500 |
8.39 |
|
|
|
4 |
|
|
|
Chelmsford
|
Eastern Masters League Southern |
2 Sep 21 |
|
2019 V65 Colchester H
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 100 |
19.3 |
|
|
|
2 |
|
|
|
Bury St. Edmunds
|
Eastern Masters AC League Division South |
1 May 19 |
| 200 |
39.9 |
|
|
|
2 |
|
|
|
Colchester
|
Eastern Masters AC League Division South |
31 Jul 19 |
| 200 |
41.9 |
|
|
|
3 |
|
|
|
Southend
|
Eastern Masters AC League Division South |
5 Jun 19 |
| 400 |
96.3 |
|
|
|
1 |
|
|
|
Bury St. Edmunds
|
Eastern Masters AC League Division South |
1 May 19 |
| 800 |
3:29.5 |
|
|
|
1 |
|
|
|
Southend
|
Eastern Masters AC League Division South |
5 Jun 19 |
| Mile |
7:26.3 |
|
|
|
1 |
|
|
|
Colchester
|
Eastern Masters AC League Division South |
31 Jul 19 |
| 3000 |
14:11.6 |
|
|
|
1 |
|
|
|
Bury St. Edmunds
|
Eastern Masters AC League Division South |
1 May 19 |
| LJ |
2.79 |
|
|
|
4 |
|
|
|
Southend
|
Eastern Masters AC League Division South |
5 Jun 19 |
| LJ |
2.61 |
|
|
|
1 |
|
|
|
Colchester
|
Eastern Masters AC League Division South |
31 Jul 19 |
| TJ |
4.81 |
|
|
|
2 |
|
|
|
Bury St. Edmunds
|
Eastern Masters AC League Division South |
1 May 19 |
| SP3K |
4.20 |
|
|
|
6 |
|
|
|
Bury St. Edmunds
|
Eastern Masters AC League Division South |
1 May 19 |
| DT1K |
8.92 |
|
|
|
6 |
|
|
|
Southend
|
Eastern Masters AC League Division South |
5 Jun 19 |
| JT500 |
10.29 |
|
|
|
5 |
|
|
|
Colchester
|
Eastern Masters AC League Division South |
31 Jul 19 |
| JT500 |
8.60 |
|
|
|
5 |
|
|
|
Southend
|
Eastern Masters AC League Division South |
5 Jun 19 |
| HM |
1:57:15 |
|
|
|
247 |
|
|
|
Pleshey
|
Pleshey & Essex Half Marathon |
15 Sep 19 |
|
2018 V60 Colchester H
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 100 |
19.3 |
|
|
|
2 |
|
|
|
Lee Valley
|
Eastern Masters AC League Division South |
2 May 18 |
| 200 |
39.4 |
|
|
|
2 |
|
|
|
Grays
|
Eastern Masters AC League Division South |
6 Jun 18 |
| 200 |
40.7 |
|
|
|
3 |
|
|
|
Colchester
|
Eastern Masters AC League Division South |
1 Aug 18 |
| 400 |
89.5 |
|
|
|
1 |
|
|
|
Southend
|
Eastern Masters AC League Division South |
4 Jul 18 |
| 400 |
93.1 |
|
|
|
3 |
|
|
|
Lee Valley
|
Eastern Masters AC League Division South |
2 May 18 |
| 800 |
3:26.3 |
|
|
|
2 |
|
|
|
Grays
|
Eastern Masters AC League Division South |
6 Jun 18 |
| 1500 |
6:59.5 |
|
|
|
1 |
|
|
|
Southend
|
Eastern Masters AC League Division South |
4 Jul 18 |
| Mile |
7:28.9 |
|
|
|
2 |
|
|
|
Colchester
|
Eastern Masters AC League Division South |
1 Aug 18 |
| 3000 |
14:01.3 |
|
|
|
2 |
|
|
|
Lee Valley
|
Eastern Masters AC League Division South |
2 May 18 |
| 2000W |
15:22.9 |
|
|
|
2 |
|
|
|
Southend
|
Eastern Masters AC League Division South |
4 Jul 18 |
| LJ |
2.73 |
|
|
|
3 |
|
|
|
Colchester
|
Eastern Masters AC League Division South |
1 Aug 18 |
| SP3K |
5.11 |
|
|
|
5 |
|
|
|
Southend
|
Eastern Masters AC League Division South |
4 Jul 18 |
| SP3K |
4.85 |
|
|
|
6 |
|
|
|
Lee Valley
|
Eastern Masters AC League Division South |
2 May 18 |
| DT1K |
9.92 |
|
|
|
6 |
|
|
|
Colchester
|
Eastern Masters AC League Division South |
1 Aug 18 |
| JT500 |
11.43 |
|
|
|
5 |
|
|
|
Colchester
|
Eastern Masters AC League Division South |
1 Aug 18 |
| JT500 |
10.30 |
|
|
|
5 |
|
|
|
Grays
|
Eastern Masters AC League Division South |
6 Jun 18 |
| 5MXC |
NT |
|
|
|
46 |
|
|
|
Great Notley
|
North Essex & South Suffolk League |
4 Nov 18 |
|
2017 V60 Colchester & Tendring
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 100 |
18.6 |
|
|
|
2 |
|
|
|
Grays
|
Eastern Masters AC League Division South |
3 May 17 |
| 200 |
40.4 |
|
|
|
2 |
|
|
|
Chelmsford
|
Eastern Masters AC League Division South |
5 Jul 17 |
| 200 |
40.9 |
|
|
|
2 |
|
|
|
Southend
|
Eastern Masters AC League Division South |
7 Jun 17 |
| 400 |
89.5 |
|
|
|
2 |
|
|
|
Ipswich
|
Eastern Masters AC League Division South |
26 Jul 17 |
| 800 |
3:26.5 |
|
|
|
1 |
|
|
|
Chelmsford
|
Eastern Masters AC League Division South |
5 Jul 17 |
| 1500 |
6:52.8 |
|
|
|
2 |
|
|
|
Southend
|
Eastern Masters AC League Division South |
7 Jun 17 |
| Mile |
8:03.4 |
|
|
|
2 |
|
|
|
Ipswich
|
Eastern Masters AC League Division South |
26 Jul 17 |
| 3000 |
14:02.6 |
|
|
|
2 |
|
|
|
Grays
|
Eastern Masters AC League Division South |
3 May 17 |
| 5000 |
24:13.9 |
|
|
|
5 |
|
|
|
Luton
|
Sweatshop Southern Athletics League Division 3N |
8 Jul 17 |
| LJ |
2.48 |
|
|
|
3 |
|
|
|
Chelmsford
|
Eastern Masters AC League Division South |
5 Jul 17 |
| LJ |
2.02 |
|
|
|
4 |
|
|
|
Grays
|
Eastern Masters AC League Division South |
3 May 17 |
| SP3K |
4.66 |
|
|
|
6 |
|
|
|
Grays
|
Eastern Masters AC League Division South |
3 May 17 |
| DT1K |
9.70 |
|
|
|
5 |
|
|
|
Ipswich
|
Eastern Masters AC League Division South |
26 Jul 17 |
| JT400 |
10.31 |
|
|
|
4 |
|
|
|
Southend
|
Eastern Masters AC League Division South |
7 Jun 17 |
|
2016 V60 Colchester & Tendring
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 100 |
18.7 |
|
|
|
3 |
|
|
|
Lee Valley
|
Eastern Veterans' League Division SE |
27 Jul 16 |
| 200 |
39.7 |
|
|
|
3 |
|
|
|
Southend
|
Eastern Veterans' League Division SE |
6 Jul 16 |
| 800 |
3:19.6 |
|
|
|
1 |
|
|
|
Southend
|
Eastern Veterans' League Division SE |
6 Jul 16 |
| 1500 |
6:39.8 |
|
|
|
1 |
|
|
|
Chelmsford
|
Eastern Veterans' League Division SE |
1 Jun 16 |
| Mile |
7:15.5 |
|
|
|
1 |
|
|
|
Lee Valley
|
Eastern Veterans' League Division SE |
27 Jul 16 |
| 3000 |
13:57.4 |
|
|
|
1 |
|
|
|
Grays
|
Eastern Veterans' League Division SE |
4 May 16 |
| 3000 |
14:03.52 |
|
|
|
2 |
|
|
|
Bromley
|
Sweatshop Southern Athletics League Division 2E |
16 Apr 16 |
| SP3K |
4.51 |
|
|
|
4 |
|
|
|
Grays
|
Eastern Veterans' League Division SE |
4 May 16 |
| 5MXC |
NT |
|
|
|
41 |
|
|
|
Harwich
|
53-12 League |
4 Dec 16 |
| 8.1KXC |
NT |
|
|
|
45 |
|
|
|
Ipswich
|
53-12 League |
28 Feb 16 |
| 10K |
49:30 |
|
|
|
136 |
|
|
|
Colchester
|
Colchester 10K |
8 May 16 |
| 10KNAD |
50:51 |
|
|
|
85 |
|
|
|
London Wimbledon Common
|
Wimbledon 10K |
30 Oct 16 |
| 10KNAD |
50:55 |
|
|
|
102 |
|
|
|
Kingston Upon Thames
|
Kingston 10K |
27 Nov 16 |
| ZXC |
NT |
|
|
|
66 |
|
|
|
Colchester
|
53-12 League |
6 Nov 16 |
|
2015 V60 Colchester & Tendring
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5000 |
24:35.6 |
|
|
|
3 |
|
|
|
Watford
|
Sweatshop Southern Athletics League Division 3NE |
4 Jul 15 |
| 5MXC |
NT |
|
|
|
46 |
|
|
|
Harwich
|
53-12 League |
15 Nov 15 |
| 10K |
49:11 |
|
|
|
171 |
|
|
|
Colchester
|
Colchester 10K |
10 May 15 |
| 10KNAD |
51:39 |
|
|
|
122 |
|
|
|
Kingston Upon Thames
|
Kingston 10K |
29 Nov 15 |
| 10M |
84:31 |
|
|
|
267 |
|
|
|
Stebbing
|
Stebbing 10 |
8 Nov 15 |
| HMNAD |
1:51:22 |
|
|
|
483 |
|
|
|
Richmond
|
Old Deer Park Richmond Half Marathon |
22 Feb 15 |
| ZXC |
NT |
|
|
|
60 |
|
|
|
Witham
|
53-12 League |
1 Nov 15 |
| ZXC |
NT |
|
|
|
55 |
|
|
|
Halstead
|
53-12 League |
6 Dec 15 |
|
2014 V60 Colchester & Tendring
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 10K |
49:38 |
|
|
|
169 |
|
|
|
Colchester
|
Colchester 10K |
11 May 14 |
| 10K |
51:00 |
|
|
|
489 |
|
|
|
Hatfield Broad Oak
|
Hatfield Broad Oak 10K |
26 May 14 |
| 10M |
85:01 |
|
|
|
224 |
|
|
|
Stebbing
|
Stebbing Remembrance Day 10 |
9 Nov 14 |
| ZXC |
NT |
|
|
|
67 |
|
|
|
Tiptree
|
53-12 League |
16 Nov 14 |
|
2013 V55 Colchester & Tendring
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 10K |
49:27 |
|
|
|
142 |
|
|
|
Colchester
|
Colchester 10K |
12 May 13 |
| 10KNAD |
50:01 |
|
|
|
149 |
|
|
|
Wimbledon
|
South London 10K |
24 Nov 13 |
| 10M |
82:32 |
|
|
|
257 |
|
|
|
Stebbing
|
Stebbing Remembrance Day 10 |
10 Nov 13 |
| ZXC |
33:17 |
|
|
|
79 |
|
|
|
Braintree
|
Essex League |
19 Oct 13 |
| ZXC |
NT |
|
|
|
44 |
|
|
|
Halstead
|
53-12 League |
8 Dec 13 |
|
2012 V55 Colchester & Tendring
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5M |
38:57 |
|
|
|
283 |
|
|
|
Kirton
|
Kirton Friday 5 |
1 Jun 12 |
| 10M |
83:20 |
|
|
|
252 |
|
|
|
Tiptree
|
Tiptree 10 (Inc BMAF Champs) |
28 Oct 12 |
| ZXC |
31:36 |
|
|
|
68 |
|
|
|
Notley Park
|
Essex League |
13 Oct 12 |
| ZXC |
32:14 |
|
|
|
54 |
|
|
|
Orion
|
Essex League |
14 Jan 12 |
| ZXC |
NT |
|
|
|
42 |
|
|
|
Hadleigh
|
53-12 League |
15 Jan 12 |
| ZXC |
NT |
|
|
|
50 |
|
|
|
Halstead
|
53-12 League |
9 Dec 12 |
|
2011 V55 Colchester & Tendring
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 3000 |
13:24.8 |
|
|
|
2 |
|
|
|
Walthamstow
|
Southern Women's League 1 North |
21 May 11 |
| 5M |
38:19 |
|
|
|
263 |
|
|
|
Kirton
|
Kirton 5 |
3 Jun 11 |
| 5MMT |
38:37 |
|
|
|
238 |
|
|
|
Bury St Edmunds
|
Bury 5 |
24 Jun 11 |
| Mar |
4:11:12 |
|
|
|
11648 |
|
|
|
London
|
Virgin London Marathon |
17 Apr 11 |
| ZXC |
40:45 |
|
|
|
49 |
|
|
|
Basildon
|
Essex League |
29 Oct 11 |
| ZXC |
NT |
|
|
|
42 |
|
|
|
Hadleigh
|
53-12 League |
20 Feb 11 |
| ZXC |
NT |
|
|
|
30 |
|
|
|
Halstead
|
53-12 League |
27 Feb 11 |
| ZXC |
NT |
|
|
|
33 |
|
|
|
Halstead
|
53-12 League |
11 Dec 11 |
|
2010 V55 Colchester & Tendring
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| ZXC |
33:44 |
|
|
|
67 |
|
|
|
Southend
|
Essex League |
13 Nov 10 |
|
2009 V55 Colchester & Tendring
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5M |
36:01 |
|
|
|
74 |
|
|
|
Sudbury
|
Sudbury 5 |
10 Apr 09 |
| 5MMT |
37:11 |
|
|
|
156 |
|
|
|
Bury St. Edmunds
|
Bury St. Edmunds Friday 5 |
26 Jun 09 |
| HM |
1:40:58 |
|
|
|
271 |
|
|
|
Brentwood
|
Equity Brentwood Half Marathon |
15 Mar 09 |
| HM |
1:45:46 |
|
|
|
365 |
|
|
|
Great Bentley
|
Great Bentley Half Marathon (inc Essex Champs) |
8 Feb 09 |
| 20M |
2:40:44 |
|
|
|
100 |
|
|
|
Great Bromley
|
Great Bromley 20 |
1 Mar 09 |
| Mar |
3:44:21 |
|
|
|
|
|
|
|
London
|
London Marathon |
26 Apr 09 |
| ZXC |
32:49 |
|
|
|
33 |
|
|
|
Chingford
|
Essex League |
3 Jan 09 |
| ZXC |
36:14 |
|
|
|
47 |
|
|
|
Loughton
|
Essex League |
12 Dec 09 |
| ZXC |
47:28 |
|
|
|
39 |
|
|
|
Chigwell Row
|
Essex Veterans' Championships |
5 Dec 09 |
|
2008 V50 Colchester & Tendring
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5M |
35:29 |
|
|
|
137 |
|
|
|
Kirton
|
Kirton Friday 5 |
13 Jun 08 |
| 5M |
37:01 |
|
|
|
118 |
|
|
|
Stowmarket
|
Stowmarket Friday 5 |
27 Jun 08 |
| 5MMT |
36:39 |
|
|
|
136 |
|
|
|
Bury St. Edmunds
|
Bury Friday 5 |
6 Jun 08 |
| 5MMT |
37:41 |
|
|
|
141 |
|
|
|
Ipswich
|
Ipswich Friday 5 |
30 May 08 |
| 10K |
45:27 |
|
|
|
52 |
|
|
|
Langham
|
Langham 10K |
14 Sep 08 |
| 10M |
76:40 |
|
|
|
149 |
|
|
|
West Walton
|
Fenland 10 |
26 Oct 08 |
| 10M |
77:49 |
|
|
|
212 |
|
|
|
Stebbing
|
Stebbing 10 |
9 Nov 08 |
| HM |
98:27 |
|
|
|
336 |
|
|
|
Brentwood
|
Equity Brentwood Half Marathon |
9 Mar 08 |
| Mar |
3:44:39 |
|
|
|
7376 |
|
|
|
London
|
Flora London Marathon |
13 Apr 08 |
| ZXC |
30:52 |
|
|
|
40 |
|
|
|
Colchester
|
Essex League |
13 Dec 08 |
| ZXC |
31:55 |
|
|
|
58 |
|
|
|
Hockley
|
Essex League |
15 Nov 08 |
| ZXC |
32:27 |
|
|
|
48 |
|
|
|
Springfield
|
Essex League |
29 Nov 08 |
| ZXC |
40:30 |
|
|
|
28 |
|
|
|
Claybury
|
Essex Veterans Championships |
6 Dec 08 |
|
2007 V50 Colchester & Tendring
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5M |
36:38 |
|
|
|
|
|
|
|
Kirton
|
Kirton Friday 5 |
15 Jun 07 |
| 10M |
75:56 |
|
|
|
170 |
|
|
|
Dunmow
|
Stebbing 10 Mile Road Race |
11 Nov 07 |
| HM |
1:41:36 |
|
|
|
351 |
|
|
|
Brentwood
|
Brentwood Half Marathon |
25 Mar 07 |
| ZXC |
34:02 |
|
|
|
33 |
|
|
|
Upminster
|
Essex League |
13 Oct 07 |
| ZXC |
35:04 |
|
|
|
35 |
|
|
|
Basildon
|
Essex League |
24 Nov 07 |
| ZXC |
40:47 |
|
|
|
30 |
|
|
|
Chigwell Row
|
Essex Veterans' County Championships |
1 Dec 07 |
|
2006 V50 Colchester & Tendring
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5M |
37:32 |
|
|
|
|
|
|
|
Kirton
|
Kirton Friday 5 |
26 May 06 |
| 5M |
37:57 |
|
|
|
|
|
|
|
Bury St. Edmunds
|
Bury Friday 5 |
2 Jun 06 |
|
2005 V50 Colchester & Tendring
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5M |
36:50 |
|
|
|
3 |
|
|
|
Great Bentley
|
GREAT BENTLEY FRIDAY 5 |
8 Jul 05 |
| 10K |
45:50 |
|
|
|
5 |
|
|
|
Langham
|
Langham 10K |
11 Sep 05 |
| 10M |
77:26 |
|
|
|
|
|
|
|
Tiptree
|
FIVEWAYS TIPTREE 10 |
16 Oct 05 |
|
2004 V50 Colchester & Tendring
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5M |
36:30 |
|
|
|
1 |
|
|
|
Ipswich
|
Jaffa 5 |
11 Jun 04 |
| 5M |
36:41 |
|
|
|
2 |
|
|
|
Tiptree
|
FIVEWAYS TIPTREE 5 5M (approx) |
17 Oct 04 |
| 5M |
37:25 |
|
|
|
3 |
|
|
|
Bury St. Edmunds
|
Bury Friday 5 |
4 Jun 04 |
| 5M |
38:18 |
|
|
|
2 |
|
|
|
Stowmarket
|
STOWMARKET STRIDERS FRIDAY 5 |
2 Jul 04 |
| 10K |
45:16 |
|
|
|
1 |
|
|
|
Felsted
|
Felsted 10K |
11 Jul 04 |
| 10K |
46:33 |
|
|
|
6 |
|
|
|
Portsmouth
|
British Masters 10K Championships |
12 Sep 04 |
| 20M |
2:43:32 |
|
|
|
2 |
|
|
|
Chelmsford
|
Essex 20M Championships |
15 Feb 04 |