Helen Morris

 
Athlete ID:22290
Club:Blyth/North Shields Poly/VAA North East
Gender:Female
Age Group:V60
Fetched:2025-09-17 02:39:23+00:00
Sections:21
Total Performances:542
Coverage:2005-2025

About
Any data pre-2026 was snapshotted from thepowerof10. Results from 2026 are from the TruePB database. Unfortunately if you have no PB's or results before 2026 we were not able to snapshot your data.

Best known performances
Event PB 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 2005
100 20.7 20.7 100
200 44.4 44.4 200
300 60.7 63.9 63.7 67.1 67.2 60.7 300 61.7
400 83.0 1:42.9 97.7 95.6 91.2 88.5 89.0 83.0 400
800 2:58.9 3:48.6 3:42.1 3:42.6 3:39.3 3:30.5 3:24.0 3:13.2 3:10.6 3:15.0 3:08.5 2:58.9 800 3:00.6
1500 5:37.0 7:21.7 7:04.2 7:00.11 6:47.4 6:35.7 6:24.0 6:24.6 6:18.6 6:03.3 6:01.3 1500 5:58.0 5:56.3 5:37.0
Mile 6:20.5 7:46.5 7:36.1 7:21.2 7:14.7 6:57.0 6:55.7 6:52.3 6:31.8 6:24.4 Mile 6:28.5 6:20.5
3000 11:22.06 15:08.0 14:41.1 14:49.78 14:43.7 14:04.0 13:55.8 13:32.6 13:34.9 13:19.1 12:35.5 12:20.1 3000 12:27.7 12:14.3 11:22.06 11:31.4
5000 19:54.7 25:53.50 25:15.57 24:27.2 24:24.9 23:52.3 22:21.3 21:47.2 5000 21:57.6 21:37.2 20:51.0 19:54.7 20:25.3
10000 52:42.42 54:02.1 52:42.42 10000
1M 7:30 7:30 7:40 1M
5K 20:05 22:30 5K 20:05 20:21
parkrun 22:10 25:29 25:13 25:41 25:38 25:53 25:07 24:55 25:16 23:52 23:25 24:03 22:10 parkrun
4M 24:13 4M 24:13
10K 41:45 54:55 49:01 49:45 47:10 10K 45:35 42:35 42:42 41:45

Performances
2005 2006 2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019 2020 2021 2022 2023 2024 2025

2025 V60 Blyth/North Shields Poly/VAA North East
Event Perf Pos Venue Meeting Date
3KL 15:10 31 Jarrow North East Masters AA Open Relay Championships 7 May 25
2.2ML 20:34 95 Hetton-le-Hole NECAA Royal Signals Relay Championship 15 Feb 25
parkrun 26:34 186 Blyth Links Blyth Links parkrun # 234 19 Apr 25
parkrun 26:42 177 Blyth Links Blyth Links parkrun # 232 5 Apr 25
parkrun 26:58 147 Blyth Links Blyth Links parkrun # 230 22 Mar 25
parkrun 26:59 137 Blyth Links Blyth Links parkrun # 229 15 Mar 25
parkrun 27:15 164 Blyth Links Blyth Links parkrun # 228 8 Mar 25
parkrun 27:25 275 Blyth Links Blyth Links parkrun # 218 1 Jan 25
parkrun 27:31 138 Blyth Links Blyth Links parkrun # 228 3 May 25
parkrun 27:40 153 Blyth Links Blyth Links parkrun # 226 22 Feb 25
parkrun 28:50 97 Newbiggin-by-the-Sea Newbiggin-by-the-Sea parkrun # 326 21 Jun 25
parkrun 29:10 198 Blyth Links Blyth Links parkrun # 245 13 Sep 25
parkrun 29:53 211 Blyth Links Blyth Links parkrun # 243 30 Aug 25
parkrun 32:15 249 Blyth Links Blyth Links parkrun # 233 14 Jun 25
parkrun 32:47 472 Blyth Links Blyth Links parkrun # 242 23 Aug 25
parkrun 33:22 381 Blyth Links Blyth Links parkrun # 224 8 Feb 25
parkrun 36:38 285 Blyth Links Blyth Links parkrun # 244 6 Sep 25
parkrun 51:57 378 Blyth Links Blyth Links parkrun # 229 10 May 25
3.5MXC 36:23 51 Acklam North East Masters Championships 1 Feb 25
4.4MXC 45:18 276 Alnwick Castle Pastures Start Fitness North Eastern Harrier League 1 Mar 25
2024 V60 Blyth/North Shields Poly/VAA North East
Event Perf Pos Venue Meeting Date
800 3:48.6 10 Jarrow North East Masters Athletics Association League 5 Aug 24
800 3:52.2 10 Jarrow North East Masters Athletics Association League 3 Jun 24
1500 7:21.7 16 Jarrow North East Masters Athletics Association League 3 Jun 24
3000 15:08.0 10 Jarrow North East Masters Athletics Association League 20 May 24
3000 15:24.13 9 Jarrow NEMAA Championships 22 Jun 24
3000 15:24.6 8 Jarrow North East Masters Athletics Association League 29 Jul 24
5000 25:53.50 8 Jarrow NECCA Open Outdoor Pentathlon & NEMAA 5,000/10,000m Championships 21 Sep 24
3KL 14:41 27 Jarrow North East Masters AA Open Relay Championships 1 May 24
3KXCL 19:09 44 Birtley Birtley Senior Relays 14 Jan 24
parkrun 25:29 76 Blyth Links Blyth Links parkrun # 184 11 May 24
parkrun 26:02 130 Blyth Links Blyth Links parkrun # 172 17 Feb 24
parkrun 26:02 130 Blyth Links Blyth Links parkrun # 194 27 Jul 24
parkrun 26:06 112 Blyth Links Blyth Links parkrun # 176 16 Mar 24
parkrun 26:09 136 Blyth Links Blyth Links parkrun # 173 24 Feb 24
parkrun 26:11 98 Blyth Links Blyth Links parkrun # 187 8 Jun 24
parkrun 26:14 126 Blyth Links Blyth Links parkrun # 185 25 May 24
parkrun 26:19 103 Blyth Links Blyth Links parkrun # 183 4 May 24
parkrun 26:20 122 Blyth Links Blyth Links parkrun # 201 14 Sep 24
parkrun 26:21 122 Blyth Links Blyth Links parkrun # 181 20 Apr 24
parkrun 26:23 186 Blyth Links Blyth Links parkrun # 207 26 Oct 24
parkrun 26:26 120 Blyth Links Blyth Links parkrun # 171 10 Feb 24
parkrun 26:29 196 Blyth Links Blyth Links parkrun # 198 24 Aug 24
parkrun 26:29 137 Blyth Links Blyth Links parkrun # 205 12 Oct 24
parkrun 26:30 100 Blyth Links Blyth Links parkrun # 197 17 Aug 24
parkrun 26:31 96 Blyth Links Blyth Links parkrun # 186 1 Jun 24
parkrun 26:31 152 Blyth Links Blyth Links parkrun # 203 28 Sep 24
parkrun 26:32 177 Blyth Links Blyth Links parkrun # 178 30 Mar 24
parkrun 26:34 186 Blyth Links Blyth Links parkrun # 209 9 Nov 24
parkrun 26:37 127 Blyth Links Blyth Links parkrun # 195 3 Aug 24
parkrun 26:45 118 Blyth Links Blyth Links parkrun # 166 6 Jan 24
parkrun 26:45 141 Blyth Links Blyth Links parkrun # 175 9 Mar 24
parkrun 26:46 140 Blyth Links Blyth Links parkrun # 193 20 Jul 24
parkrun 26:48 162 Blyth Links Blyth Links parkrun # 180 13 Apr 24
parkrun 26:48 80 Newbiggin-by-the-Sea Newbiggin-by-the-Sea parkrun # 295 2 Nov 24
parkrun 26:51 75 Blyth Links Blyth Links parkrun # 200 7 Sep 24
parkrun 26:55 115 Blyth Links Blyth Links parkrun # 204 5 Oct 24
parkrun 26:59 97 Blyth Links Blyth Links parkrun # 191 6 Jul 24
parkrun 27:03 231 Blyth Links Blyth Links parkrun # 217 28 Dec 24
parkrun 27:09 52 Newbiggin-by-the-Sea Newbiggin-by-the-Sea parkrun # 286 31 Aug 24
parkrun 27:13 106 Blyth Links Blyth Links parkrun # 177 23 Mar 24
parkrun 27:24 161 Blyth Links Blyth Links parkrun # 214 14 Dec 24
parkrun 27:25 266 Blyth Links Blyth Links parkrun # 165 1 Jan 24
parkrun 27:31 254 Blyth Links Blyth Links parkrun # 216 25 Dec 24
parkrun 27:58 35 Ashington Community Woodland Ashington Community Woodland parkrun # 39 18 May 24
parkrun 28:22 36 Tollcross Tollcross parkrun # 491 2 Mar 24
parkrun 33:03 257 Blyth Links Blyth Links parkrun # 196 10 Aug 24
parkrun 37:09 134 Newbiggin-by-the-Sea Newbiggin-by-the-Sea parkrun # 275 15 Jun 24
parkrun 58:03 235 Blyth Links Blyth Links parkrun # 192 13 Jul 24
parkrun 59:27 292 Blyth Links Blyth Links parkrun # 168 20 Jan 24
3.5MXC 35:36 62 Wallsend North East Masters Championships 3 Feb 24
4.4MXC 44:56 282 Lambton Estate Start Fitness North Eastern Harrier League 20 Oct 24
5MMT 52:30 124 Blyth Blyth Sands 5 1 Dec 24
8.1KXC 49:31 215 Sedgefield Northern Counties Championships 27 Jan 24
10K 54:55 363 Blyth Port of Blyth 10K 7 Apr 24
2023 V55 Blyth/North Shields Poly/VAA North East
Event Perf Pos Venue Meeting Date
800 3:42.1 8 Jarrow North East Masters AA League 7 Aug 23
800 3:43.7 10 Jarrow North East Masters AA League 5 Jun 23
1500 7:04.2 13 Jarrow North East Masters AA League 5 Jun 23
3000 14:41.1 10 Jarrow North East Masters AA League 15 May 23
3000 15:04.7 14 Jarrow North East Masters AA League 3 Jul 23
3000 15:12.1 11 Jarrow North East Masters AA League 31 Jul 23
5000 25:15.57 18 Jarrow North East Masters AA Championships 17 Jun 23
10000 54:02.1 12 Jarrow NECAA Open Pentathlon Championships & BMAF 10000m Championships 16 Sep 23
3KL 15:49 26 Jarrow North East Masters AA Open Relay Championships 3 May 23
parkrun 25:13 108 Blyth Links Blyth Links parkrun # 150 2 Sep 23
parkrun 25:24 96 Blyth Links Blyth Links parkrun # 139 10 Jun 23
parkrun 25:29 112 Blyth Links Blyth Links parkrun # 134 29 Apr 23
parkrun 25:31 102 Blyth Links Blyth Links parkrun # 136 13 May 23
parkrun 25:37 98 Blyth Links Blyth Links parkrun # 137 27 May 23
parkrun 25:43 123 Blyth Links Blyth Links parkrun # 140 24 Jun 23
parkrun 25:49 118 Blyth Links Blyth Links parkrun # 127 11 Mar 23
parkrun 25:50 164 Blyth Links Blyth Links parkrun # 149 26 Aug 23
parkrun 25:55 42 Newbiggin-by-the-Sea Newbiggin-by-the-Sea parkrun # 230 8 Jul 23
parkrun 25:57 52 Newbiggin-by-the-Sea Newbiggin-by-the-Sea parkrun # 223 20 May 23
parkrun 25:58 84 Blyth Links Blyth Links parkrun # 129 25 Mar 23
parkrun 26:00 64 Blyth Links Blyth Links parkrun # 124 18 Feb 23
parkrun 26:01 95 Blyth Links Blyth Links parkrun # 132 15 Apr 23
parkrun 26:02 76 Blyth Links Blyth Links parkrun # 155 7 Oct 23
parkrun 26:04 99 Blyth Links Blyth Links parkrun # 154 30 Sep 23
parkrun 26:06 124 Blyth Links Blyth Links parkrun # 131 8 Apr 23
parkrun 26:06 67 Blyth Links Blyth Links parkrun # 148 19 Aug 23
parkrun 26:06 74 Blyth Links Blyth Links parkrun # 151 9 Sep 23
parkrun 26:13 81 Blyth Links Blyth Links parkrun # 159 18 Nov 23
parkrun 26:17 93 Blyth Links Blyth Links parkrun # 158 11 Nov 23
parkrun 26:27 125 Blyth Links Blyth Links parkrun # 157 28 Oct 23
parkrun 26:28 84 Blyth Links Blyth Links parkrun # 120 14 Jan 23
parkrun 26:29 185 Blyth Links Blyth Links parkrun # 118 1 Jan 23
parkrun 26:30 90 Blyth Links Blyth Links parkrun # 146 5 Aug 23
parkrun 26:49 74 Keswick Keswick parkrun # 389 22 Apr 23
parkrun 27:05 66 Newbiggin-by-the-Sea Newbiggin-by-the-Sea parkrun # 246 4 Nov 23
parkrun 27:40 74 Blyth Links Blyth Links parkrun # 125 25 Feb 23
parkrun 27:52 69 Blyth Links Blyth Links parkrun # 130 1 Apr 23
parkrun 32:54 166 Blyth Links Blyth Links parkrun # 141 1 Jul 23
parkrun 36:06 453 Blyth Links Blyth Links parkrun # 164 25 Dec 23
5.8KXC 35:52 103 Wallsend British Masters Championships 18 Mar 23
6KXC 38:25 28 Darlington North East Masters Championships 4 Feb 23
4MXC 38:49 241 Thornley Hall Farm Start Fitness North Eastern Harrier League 11 Feb 23
4.2MXC 41:39 281 Aykley Heads Start Fitness North Eastern Harrier League 25 Nov 23
7.4KXC 48:49 244 Blackburn Northern Counties Championships 28 Jan 23
5MMT 46:54 134 Blyth Blyth Sands 5 3 Dec 23
ZXC 37:11 227 Temple Park Start Fitness North Eastern Harrier League 7 Jan 23
ZXC 41:51 303 Alnwick Castle Start Fitness North Eastern Harrier League 4 Mar 23
2022 V55 Blyth/North Shields Poly/VAA North East
Event Perf Pos Venue Meeting Date
800 3:42.6 5 Jarrow North East Masters AA League 22 Aug 22
1500 7:00.11 12 Jarrow North East Masters AA Championships 18 Jun 22
1500 7:12.1 6 Jarrow North East Masters AA League 6 Jun 22
Mile 7:46.5 7 Jarrow North East Masters AA League 18 Jul 22
3000 14:49.78 15 Jarrow North East Masters AA Championships 18 Jun 22
3000 14:52.1 12 Jarrow North East Masters AA League 16 May 22
3000 14:54.5 13 Jarrow North East Masters AA League 4 Jul 22
3000 15:00.4 11 Jarrow North East Masters AA League 1 Aug 22
parkrun 25:41 86 Blyth Links Blyth Links parkrun # 111 12 Nov 22
parkrun 25:53 104 Blyth Links Blyth Links parkrun # 89 28 May 22
parkrun 25:58 96 Blyth Links Blyth Links parkrun # 109 22 Oct 22
parkrun 26:12 128 Blyth Links Blyth Links parkrun # 92 25 Jun 22
parkrun 26:14 52 Blyth Links Blyth Links parkrun # 91 11 Jun 22
parkrun 26:26 79 Blyth Links Blyth Links parkrun # 108 15 Oct 22
parkrun 26:34 107 Keswick Keswick parkrun # 361 17 Sep 22
parkrun 26:36 128 Blyth Links Blyth Links parkrun # 102 3 Sep 22
parkrun 26:36 79 Blyth Links Blyth Links parkrun # 112 19 Nov 22
parkrun 26:38 37 Newbiggin-by-the-Sea Newbiggin-by-the-Sea parkrun # 179 16 Jul 22
parkrun 26:42 86 Blyth Links Blyth Links parkrun # 115 24 Dec 22
parkrun 26:47 34 Newbiggin-by-the-Sea Newbiggin-by-the-Sea parkrun # 171 21 May 22
parkrun 26:47 43 Newbiggin-by-the-Sea Newbiggin-by-the-Sea parkrun # 195 5 Nov 22
parkrun 27:07 170 Blyth Links Blyth Links parkrun # 69 1 Jan 22
parkrun 27:12 100 Blyth Links Blyth Links parkrun # 94 9 Jul 22
parkrun 27:19 79 Blyth Links Blyth Links parkrun # 98 6 Aug 22
parkrun 27:51 109 Blyth Links Blyth Links parkrun # 117 31 Dec 22
parkrun 28:39 183 Blyth Links Blyth Links parkrun # 101 27 Aug 22
parkrun 29:35 124 Blyth Links Blyth Links parkrun # 103 10 Sep 22
parkrun 30:33 81 Blyth Links Blyth Links parkrun # 73 29 Jan 22
parkrun 30:47 296 York York parkrun # 396 15 Jan 22
parkrun 36:36 193 Blyth Links Blyth Links parkrun # 100 20 Aug 22
3.5MXC 35:04 81 Wallsend North East Masters Championships 5 Feb 22
4MXC 37:32 335 Wrekenton Start Fitness North Eastern Harrier League 24 Sep 22
6.5KXC 37:18 336 Druridge Bay Start Fitness North Eastern Harrier League 9 Oct 22
4.2MXC 43:13 345 Aykley Heads Start Fitness North Eastern Harrier League 26 Nov 22
7.2KXC 39:20 154 South Shields North Eastern County Championships 10 Dec 22
5MMT 50:56 119 Blyth Blyth Sands 5 4 Dec 22
ZXC 43:47 324 Lambton Estate Start Fitness North Eastern Harrier League 29 Oct 22
ZXC 48:15 270 Peterlee Start Fitness North Eastern Harrier League 8 Jan 22
2021 V55 Blyth/North Shields Poly/VAA North East
Event Perf Pos Venue Meeting Date
400 1:42.9 4 Jarrow North East Masters AA League 18 May 21
800 3:39.3 5 Jarrow North East Masters AA League 16 Aug 21
Mile 7:36.1 10 Jarrow North East Masters AA League 19 Jul 21
Mile 7:38.62 5 Jarrow North East Masters AA Championships 19 Jun 21
3000 14:43.7 18 Jarrow North East Masters AA League 18 May 21
3000 14:55.7 17 Jarrow North East Masters AA League 5 Jul 21
10000 52:42.42 14 Jarrow NECAA/NEMAA Open Pentathlon Championships inc. NE & NEMAA Pentathlon Championships & BMAF/NEMAA 10,000m Track Championships 19 Sep 21
1.66ML 13:24 67 Newcastle Norman Woodcock Memorial Relay 20 Nov 21
2.22ML 18:25 49 Hetton-le-Hole NECAA Royal Signals Relay Championship 28 Aug 21
parkrun 25:38 87 Blyth Links Blyth Links parkrun # 55 4 Sep 21
parkrun 25:53 97 Blyth Links Blyth Links parkrun # 52 14 Aug 21
parkrun 26:05 78 Blyth Links Blyth Links parkrun # 60 16 Oct 21
parkrun 26:21 90 Blyth Links Blyth Links parkrun # 63 13 Nov 21
parkrun 26:41 45 Newbiggin-by-the-Sea Newbiggin-by-the-Sea parkrun # 138 11 Sep 21
parkrun 26:43 46 Newbiggin-by-the-Sea Newbiggin-by-the-Sea parkrun # 146 6 Nov 21
parkrun 27:00 95 Blyth Links Blyth Links parkrun # 67 18 Dec 21
parkrun 41:38 213 Blyth Links Blyth Links parkrun # 50 31 Jul 21
5MMT 53:57 122 Blyth Blyth Sands 5 5 Dec 21
8.3KXC 51:19 165 Sedgefield North Eastern County Championships 11 Dec 21
ZXC 38:49 281 Wrekenton Start Fitness North Eastern Harrier League 25 Sep 21
ZXC 39:28 311 Druridge Bay Start Fitness North Eastern Harrier League 10 Oct 21
ZXC 44:12 323 Lambton Estate Start Fitness North Eastern Harrier League 30 Oct 21
ZXC 48:25 214 Aykley Heads Start Fitness North Eastern Harrier League 27 Nov 21
2020 V55 Blyth/North Shields Poly/VAA North East
Event Perf Pos Venue Meeting Date
3KXC 17:44 53 Birtley Cathedral Relays 19 Jan 20
2.22ML 18:24 86 Hetton-le-Hole NECAA Royal Signals Relay Championship 15 Feb 20
parkrun 25:53 225 Blyth Links Blyth Links parkrun # 37 1 Jan 20
parkrun 26:17 82 Blyth Links Blyth Links parkrun # 45 22 Feb 20
parkrun 26:34 33 Newbiggin-by-the-Sea Newbiggin-by-the-Sea parkrun # 129 7 Mar 20
parkrun 26:45 110 Rising Sun Rising Sun parkrun # 184 11 Jan 20
parkrun 27:59 264 Newbiggin-by-the-Sea Newbiggin-by-the-Sea parkrun # 119 1 Jan 20
6KXC 35:09 61 Cramlington NEMAA Open Championships 1 Feb 20
8KXC 48:40 315 Bedale Northern Counties Championships 25 Jan 20
ZXC 34:37 244 Temple Park Start Fitness North Eastern Harrier League 4 Jan 20
ZXC 44:06 182 Lambton Estate Start Fitness North Eastern Harrier League 14 Mar 20
ZXC 45:55 217 Alnwick Castle Start Fitness North Eastern Harrier League 29 Feb 20
2019 V55 Blyth/North Shields Poly/VAA North East
Event Perf Pos Venue Meeting Date
400 97.7 4 Jarrow North East Masters AA League 20 May 19
400 1:38.9 4 Jarrow North East Masters AA League 15 Jul 19
400 1:40.6 6 Jarrow North East Masters AA League 10 Jun 19
800 3:30.5 8 Jarrow North East Masters AA League 1 Jul 19
800 3:30.9 3 Jarrow North East Masters AA League 29 Jul 19
800 3:36.2 5 Jarrow North East Masters AA League 3 Jun 19
1500 6:47.4 11 Jarrow North East Masters AA League 3 Jun 19
Mile 7:21.2 6 Jarrow North East Masters AA League 1 Jul 19
3000 14:04.0 18 Jarrow North East Masters AA League 20 May 19
3000 14:11.7 18 Jarrow North East Masters AA League 10 Jun 19
3000 14:15.9 15 Jarrow North East Masters AA League 15 Jul 19
5000 24:27.2 16 Jarrow North East Masters AA Championships 22 Jun 19
1M 7:30 32 South Shields South Shields Monthly Mile 4 Dec 19
1M 7:31 32 South Shields South Shields Monthly Mile 7 Aug 19
1M 7:34 44 South Shields South Shields Monthly Mile 2 Oct 19
1M 7:42 41 South Shields South Shields Monthly Mile 4 Sep 19
3KXCL 16:07 39 Birtley Cathedral Relays 13 Jan 19
2ML 15:12 24 Jarrow North East Masters AA Open Relay Championships 1 May 19
2ML 15:49 49 Wallsend Gordon Smith Memorial Relays 8 May 19
2.2ML 16:38 74 Newcastle Upon Tyne Elswick Harriers Good Friday Relays 19 Apr 19
2.22ML 17:48 53 Hetton-le-Hole NECAA Royal Signals Relay Championship 31 Aug 19
parkrun 25:07 89 Blyth Links Blyth Links parkrun # 25 12 Oct 19
parkrun 25:15 95 Blyth Links Blyth Links parkrun # 26 19 Oct 19
parkrun 25:16 116 Blyth Links Blyth Links parkrun # 18 24 Aug 19
parkrun 25:16 100 Blyth Links Blyth Links parkrun # 36 28 Dec 19
parkrun 25:17 118 Blyth Links Blyth Links parkrun # 17 17 Aug 19
parkrun 25:18 70 Blyth Links Blyth Links parkrun # 15 3 Aug 19
parkrun 25:23 132 Newbiggin-by-the-Sea Newbiggin-by-the-Sea parkrun # 66 1 Jan 19
parkrun 25:26 91 Blyth Links Blyth Links parkrun # 20 7 Sep 19
parkrun 25:38 152 Druridge Bay Druridge Bay parkrun # 231 1 Jan 19
parkrun 25:43 33 Newbiggin-by-the-Sea Newbiggin-by-the-Sea parkrun # 93 6 Jul 19
parkrun 25:59 140 Lincoln Lincoln parkrun # 258 19 Jan 19
parkrun 26:02 31 Newbiggin-by-the-Sea Newbiggin-by-the-Sea parkrun # 110 2 Nov 19
parkrun 26:06 91 Blyth Links Blyth Links parkrun # 29 16 Nov 19
parkrun 26:17 144 Whitley Bay Whitley Bay parkrun # 336 13 Apr 19
parkrun 26:31 32 Newbiggin-by-the-Sea Newbiggin-by-the-Sea parkrun # 80 6 Apr 19
parkrun 28:23 98 Keswick Keswick parkrun # 252 30 Mar 19
parkrun 29:50 326 Whitley Bay Whitley Bay parkrun # 355 14 Sep 19
parkrun 45:52 241 Blyth Links Blyth Links parkrun # 10 29 Jun 19
8KXC 47:24 852 Leeds ECCA Saucony English National Championships 23 Feb 19
8KXC 50:36 156 Alnwick North Eastern County Championships 14 Dec 19
5MMT 46:04 117 Blyth Blyth Sands 5 1 Dec 19
8.05KXC 43:53 302 Pontefract Northern Counties Championships 26 Jan 19
ZXC 31:39 60 Wallsend NEMAA Open Championships 2 Feb 19
ZXC 32:02 195 Temple Park Start Fitness North Eastern Harrier League 5 Jan 19
ZXC 37:03 394 Wrekenton Start Fitness North Eastern Harrier League 28 Sep 19
ZXC 38:41 299 Alnwick Castle Start Fitness North Eastern Harrier League 2 Mar 19
ZXC 38:42 191 Peterlee Start Fitness North Eastern Harrier League 9 Feb 19
ZXC 49:59 334 Aykley Heads Start Fitness North Eastern Harrier League 23 Nov 19
2018 V50 Blyth/North Shields Poly/VAA North East
Event Perf Pos Venue Meeting Date
200 44.4 5 Jarrow North East Masters AA League 30 Jul 18
400 95.6 8 Jarrow North East Masters AA League 16 Jul 18
400 96.1 5 Jarrow North East Masters AA League 21 May 18
400 98.1 5 Jarrow North East Masters AA League 11 Jun 18
800 3:24.0 11 Jarrow North East Masters AA League 2 Jul 18
800 3:30.0 3 Jarrow North East Masters AA League 30 Jul 18
800 3:30.3 6 Jarrow North East Masters AA League 4 Jun 18
1500 6:35.7 9 Jarrow North East Masters Championships 23 Jun 18
1500 6:41.4 15 Jarrow North East Masters AA League 4 Jun 18
Mile 7:14.7 15 Jarrow North East Masters AA League 2 Jul 18
3000 13:55.8 9 Jarrow North East Masters AA League 16 Jul 18
3000 14:02.3 15 Jarrow North East Masters AA League 21 May 18
3000 14:10.7 9 Jarrow North East Masters AA League 11 Jun 18
3000 14:18.6 13 Jarrow North East Masters Championships 23 Jun 18
1M 7:40 33 South Shields South Shields Monthly Mile 7 Nov 18
3KL 15:24 33 Jarrow North East Masters AA Open Road Relay Championships 2 May 18
2.2ML 16:59 64 Newcastle Upon Tyne Elswick Harriers Good Friday Relays 30 Mar 18
parkrun 24:55 28 Newbiggin-by-the-Sea Newbiggin-by-the-Sea parkrun # 45 11 Aug 18
parkrun 24:57 29 Newbiggin-by-the-Sea Newbiggin-by-the-Sea parkrun # 25 24 Mar 18
parkrun 24:57 116 Whitley Bay Whitley Bay parkrun # 291 12 May 18
parkrun 24:58 127 Whitley Bay Whitley Bay parkrun # 288 21 Apr 18
parkrun 25:03 51 Newbiggin-by-the-Sea Newbiggin-by-the-Sea parkrun # 46 18 Aug 18
parkrun 25:03 32 Newbiggin-by-the-Sea Newbiggin-by-the-Sea parkrun # 50 15 Sep 18
parkrun 25:09 109 Whitley Bay Whitley Bay parkrun # 299 7 Jul 18
parkrun 25:10 153 Whitley Bay Whitley Bay parkrun # 292 19 May 18
parkrun 25:11 25 Newbiggin-by-the-Sea Newbiggin-by-the-Sea parkrun # 49 8 Sep 18
parkrun 25:14 138 Whitley Bay Whitley Bay parkrun # 289 28 Apr 18
parkrun 25:15 131 Newbiggin-by-the-Sea Newbiggin-by-the-Sea parkrun # 13 1 Jan 18
parkrun 25:15 25 Newbiggin-by-the-Sea Newbiggin-by-the-Sea parkrun # 31 5 May 18
parkrun 25:17 118 Whitley Bay Whitley Bay parkrun # 302 28 Jul 18
parkrun 25:17 72 Rising Sun Rising Sun parkrun # 111 4 Aug 18
parkrun 25:27 130 Whitley Bay Whitley Bay parkrun # 301 21 Jul 18
parkrun 25:29 160 Whitley Bay Whitley Bay parkrun # 296 16 Jun 18
parkrun 25:33 47 Newbiggin-by-the-Sea Newbiggin-by-the-Sea parkrun # 55 20 Oct 18
parkrun 25:41 37 Newbiggin-by-the-Sea Newbiggin-by-the-Sea parkrun # 64 22 Dec 18
parkrun 25:52 30 Newbiggin-by-the-Sea Newbiggin-by-the-Sea parkrun # 58 10 Nov 18
parkrun 25:54 135 Whitley Bay Whitley Bay parkrun # 323 29 Dec 18
parkrun 26:04 164 Druridge Bay Druridge Bay parkrun # 180 1 Jan 18
parkrun 26:06 26 Newbiggin-by-the-Sea Newbiggin-by-the-Sea parkrun # 15 13 Jan 18
parkrun 26:10 23 Newbiggin-by-the-Sea Newbiggin-by-the-Sea parkrun # 48 1 Sep 18
parkrun 27:17 35 Newbiggin-by-the-Sea Newbiggin-by-the-Sea parkrun # 63 15 Dec 18
4MXC 35:52 277 Gosforth Start Fitness North Eastern Harrier League 27 Oct 18
4.2MXC 39:30 272 Aykley Heads Start Fitness North Eastern Harrier League 17 Nov 18
5MMT 51:25 122 Blyth Blyth Sands 5 2 Dec 18
ZXC 31:28 38 Darlington NEMAA Open Championships 4 Feb 18
ZXC 39:31 138 Alnwick Castle Start Fitness North Eastern Harrier League 17 Mar 18
ZXC 39:45 192 Sunderland Start Fitness North Eastern Harrier League 6 Jan 18
ZXC 40:28 165 Peterlee Start Fitness North Eastern Harrier League 10 Feb 18
2017 V50 Blyth/North Shields Poly/VAA North East
Event Perf Pos Venue Meeting Date
parkrun 25:16 70 Rising Sun Rising Sun parkrun # 66 9 Sep 17
parkrun 25:22 86 Rising Sun Rising Sun parkrun # 62 12 Aug 17
parkrun 25:22 105 Rising Sun Rising Sun parkrun # 63 19 Aug 17
parkrun 25:23 35 Newbiggin-by-the-Sea Newbiggin-by-the-Sea parkrun # 12 30 Dec 17
parkrun 25:26 87 Rising Sun Rising Sun parkrun # 60 29 Jul 17
parkrun 25:40 67 Newbiggin-by-the-Sea Newbiggin-by-the-Sea parkrun # 1 14 Oct 17
parkrun 25:48 42 Newbiggin-by-the-Sea Newbiggin-by-the-Sea parkrun # 4 4 Nov 17
parkrun 26:09 38 Newbiggin-by-the-Sea Newbiggin-by-the-Sea parkrun # 2 21 Oct 17
parkrun 26:15 24 Newbiggin-by-the-Sea Newbiggin-by-the-Sea parkrun # 9 9 Dec 17
parkrun 26:26 107 Whitley Bay Whitley Bay parkrun # 254 1 Jul 17
parkrun 26:29 25 Newbiggin-by-the-Sea Newbiggin-by-the-Sea parkrun # 11 23 Dec 17
parkrun 26:31 121 Rising Sun Rising Sun parkrun # 59 22 Jul 17
parkrun 26:43 104 Whitley Bay Whitley Bay parkrun # 256 15 Jul 17
parkrun 27:36 104 Whitley Bay Whitley Bay parkrun # 251 10 Jun 17
parkrun 28:30 26 Newbiggin-by-the-Sea Newbiggin-by-the-Sea parkrun # 7 25 Nov 17
3.5MXC 31:15 33 Wallsend NEMAA Open Championships 4 Feb 17
8KXC 48:57 274 Knowsley Park Northern Championships 28 Jan 17
5MMT 42:48 107 Blyth Blyth Sands 5 3 Dec 17
ZXC 32:56 190 South Shields Start Fitness North Eastern Harrier League 28 Oct 17
ZXC 37:05 203 Herrington Park Start Fitness North Eastern Harrier League 7 Jan 17
ZXC 38:39 212 Aykley Heads Start Fitness North Eastern Harrier League 18 Nov 17
2016 V50 Blyth/North Shields Poly/VAA North East
Event Perf Pos Venue Meeting Date
100 20.7 4 Jarrow North East Veterans' League 1 Aug 16
300 63.9 6 Jarrow North East Veterans' League 18 Jul 16
300 65.8 4 Jarrow North East Veterans' League 13 Jun 16
400 91.2 4 Jarrow North East Veterans' League 16 May 16
400 91.3 4 Jarrow North East Veterans' League 4 Jul 16
800 3:13.2 8 Jarrow North East Veterans' League 23 May 16
800 3:15.5 10 Jarrow North East Veterans' League 1 Aug 16
800 3:18.2 2 Jarrow North East Veterans' Championships 25 Jun 16
1500 6:24.0 12 Jarrow North East Veterans' League 23 May 16
1500 6:29.8 9 Jarrow North East Veterans' Championships 25 Jun 16
Mile 6:57.0 16 Jarrow North East Veterans' League 4 Jul 16
3000 13:32.6 6 Jarrow North East Veterans' League 13 Jun 16
3000 13:43.1 13 Jarrow North East Veterans' League 16 May 16
3000 13:45.8 14 Jarrow North East Veterans' Championships 25 Jun 16
3000 13:58.4 7 Jarrow North East Veterans' League 18 Jul 16
5000 24:24.9 5 Jarrow North East Counties AA Pentathlon Championship & Open 24 Sep 16
1.8MXC 14:39 46 Sunderland Farringdon Open and Relays 3 Sep 16
2ML 15:01 108 Wallsend Gordon Smith Memorial Relays 11 May 16
2.2ML 16:56 27 Lemington Good Friday Relays 25 Mar 16
2.22ML 17:37 66 Hetton-le-Hole NECAA Royal Signals Relay Championship 20 Feb 16
parkrun 23:52 105 Whitley Bay Whitley Bay parkrun # 207 2 Jul 16
parkrun 24:01 126 Whitley Bay Whitley Bay parkrun # 198 30 Apr 16
parkrun 24:12 116 Whitley Bay Whitley Bay parkrun # 208 9 Jul 16
parkrun 24:13 134 Whitley Bay Whitley Bay parkrun # 197 23 Apr 16
parkrun 24:34 72 Rising Sun Rising Sun parkrun # 11 13 Aug 16
parkrun 24:48 140 Whitley Bay Whitley Bay parkrun # 195 9 Apr 16
parkrun 25:25 135 Whitley Bay Whitley Bay parkrun # 194 2 Apr 16
parkrun 25:56 137 Whitley Bay Whitley Bay parkrun # 196 16 Apr 16
8KXC 43:53 158 Durham North Eastern County Championships 10 Dec 16
ZRDL 14:43 27 Jarrow North East Masters AA Open Road Relay Championships 4 May 16
ZXC 32:28 183 South Shields Start Fitness North Eastern Harrier League 19 Nov 16
ZXC 38:05 197 Peterlee Start Fitness North Eastern Harrier League 26 Nov 16
ZXC 41:27 213 Alnwick Start Fitness North East Harrier League 5 Mar 16
2015 V50 Blyth/North Shields Poly/VAA North East
Event Perf Pos Venue Meeting Date
300 63.7 6 Jarrow North East Veterans' League 20 Jul 15
300 65.4 5 Jarrow North East Veterans' League 6 Jul 15
800 3:10.6 6 Jarrow North East Veterans' Championships 27 Jun 15
800 3:15.6 6 Jarrow North East Veterans' League 6 Jul 15
1500 6:24.6 7 Jarrow North East Veterans' Championships 27 Jun 15
1500 6:27.8 2 Middlesbrough North of England League Division 3E 6 Jun 15
1500 6:36.0 4 Jarrow North East Veterans' League 1 Jun 15
Mile 6:55.7 15 Jarrow North East Veterans' League 15 Jun 15
3000 13:34.9 2 Middlesbrough North of England League Division 3E 12 Jul 15
3000 13:37.4 10 Jarrow North East Veterans' League 18 May 15
3000 13:38.6 14 Jarrow North East Veterans' League 20 Jul 15
3000 13:46.9 12 Jarrow North East Veterans' Championships 27 Jun 15
3000 13:54.3 1 Whitley Bay North of England League Division 3E 3 May 15
5000 23:52.3 9 Jarrow North East Counties Open Pentathlon Championships 19 Sep 15
1.8ML 14:52 24 Hebburn NEMAA Open Road Relay Championships 1.8 6 May 15
2ML 16:13 121 Wallsend Gordon Smith Memorial Relays 13 May 15
2.22ML 16:29 54 Hetton-le-Hole NECAA Royal Signals Relay Championship 14 Feb 15
2.5MMTL 19:28 69 Lockey Park Weetslade Relays (3 x 2.5) 24 Jun 15
parkrun 23:25 110 Whitley Bay Whitley Bay parkrun # 151 23 May 15
parkrun 23:35 104 Whitley Bay Whitley Bay parkrun # 152 30 May 15
parkrun 23:35 116 Whitley Bay Whitley Bay parkrun # 154 13 Jun 15
parkrun 23:40 132 Whitley Bay Whitley Bay parkrun # 155 20 Jun 15
parkrun 23:50 92 Whitley Bay Whitley Bay parkrun # 157 4 Jul 15
parkrun 24:02 108 Whitley Bay Whitley Bay parkrun # 148 2 May 15
parkrun 24:40 104 Whitley Bay Whitley Bay parkrun # 166 5 Sep 15
parkrun 24:45 103 Whitley Bay Whitley Bay parkrun # 142 21 Mar 15
4MXC 37:10 206 Stanley Start Fitness North East Harrier League 26 Sep 15
8KXC 43:21 242 Pontefract Northern Championships 24 Jan 15
10K 49:01 375 Blyth Blyth Valley 10K 12 Apr 15
ZXC 27:11 32 Darlington NEMAA Championships 7 Feb 15
ZXC 32:00 180 South Shields Start Fitness North East Harrier League 10 Oct 15
ZXC 32:43 223 Wrekenton Start Fitness North East Harrier League 14 Mar 15
ZXC 33:00 230 Druridge Bay Start Fitness North East Harrier League 28 Nov 15
ZXC 35:22 178 Bedewell Park Start Fitness North East Harrier League 31 Jan 15
ZXC 36:14 184 Alnwick Castle Start Fitness North East Harrier League 28 Feb 15
ZXC 39:53 270 Durham Start Fitness North East Harrier League 21 Nov 15
ZXCL 14:59 52 Durham Durham Cathedral Relays 11 Jan 15
2014 V50 Blyth/North Shields Poly/VAA North East
Event Perf Pos Venue Meeting Date
300 67.1 5 Jarrow North East Veterans' League 7 Jul 14
400 88.5 6 Jarrow North East Veterans' League 16 Jun 14
400 89.2 3 Jarrow North East Veterans' League 19 May 14
800 3:15.0 3 Jarrow North East Veterans' Championships 28 Jun 14
800 3:15.5 8 Jarrow North East Veterans' League 7 Jul 14
800 3:19.6 4 Jarrow North East Veterans' League 2 Jun 14
1500 6:18.6 3 Darlington North of England League Division 3E 4 May 14
1500 6:23.5 7 Jarrow North East Veterans' League 2 Jun 14
1500 6:24.8 9 Jarrow North East Veterans' Championships 28 Jun 14
Mile 6:52.3 12 Jarrow North East Veterans' League 16 Jun 14
Mile 6:58.2 4 Whitley Bay Tyne Bridge Harriers Golden Mile 10 May 14
3000 13:19.1 14 Jarrow North East Veterans' League 19 May 14
3000 13:32.7 10 Jarrow North East Veterans' Championships 28 Jun 14
3000 13:33.7 11 Jarrow North East Veterans' League 21 Jul 14
2.2ML 16:09 31 Newcastle Elswick Good Friday Relays 18 Apr 14
2.5MMTL 19:13 66 Wardley Weetslade Relays 25 Jun 14
parkrun 24:03 86 Whitley Bay WhitleyBay parkrun # 96 26 Apr 14
parkrun 26:52 56 Keswick Keswick parkrun # 18 2 Aug 14
8KXC 43:24 555 Nottingham ECCA English National Championships 22 Feb 14
5MMT 44:24 70 Blyth Blyth Sands 5 7 Dec 14
10K 49:45 322 Blyth Blyth Valley 10K 6 Apr 14
ZXC 29:50 83 Glasgow BMAF Championships 15 Mar 14
ZXC 31:52 179 Temple Park Start Fitness North East Harrier League 25 Oct 14
ZXC 36:04 230 East Cramlington Start Fitness North East Harrier League 11 Oct 14
ZXC 37:25 172 Wallington Start Fitness North East Harrier League 29 Nov 14
ZXC 38:03 218 Aykley Heads Start Fitness North East Harrier League 22 Nov 14
ZXC 43:22 127 Town Moor North Eastern County Championships 13 Dec 14
ZXCL 15:02 55 Durham Durham Cathedral Cross Country Relays 12 Jan 14
2013 V45 Blyth/North Shields Poly/VAA North East
Event Perf Pos Venue Meeting Date
300 67.2 7 Jarrow North East Veterans' League 29 Jul 13
400 89.0 5 Jarrow North East Veterans' League 20 May 13
800 3:08.5 6 Jarrow North East Veterans' League 3 Jun 13
800 3:12.4 10 Jarrow North East Veterans' League 15 Jul 13
1500 6:03.3 4 Jarrow North East Veterans' League 3 Jun 13
1500 6:06.0 2 Whitley Bay North of England League Division 3E 7 Jul 13
1500 6:09.8 4 Middlesbrough North of England League Division 3E 9 Jun 13
1500 6:18.0 5 Middlesbrough North of England League Division 3E 3 Aug 13
Mile 6:31.8 7 Jarrow North East Veterans' League 17 Jun 13
3000 12:35.5 4 Middlesbrough North of England League Division 3E 9 Jun 13
3000 12:47.2 3 Whitley Bay North of England League Division 3E 5 May 13
3000 12:51.2 8 Jarrow North East Veterans' League 20 May 13
3000 13:09.0 1 Jarrow North East Veterans' Championships 20 Jul 13
3000 13:14.4 6 Jarrow North East Veterans' League 29 Jul 13
5000 22:21.3 6 Jarrow North East Pentathlon Championships (Inc 5000m/10000m Championships) 7 Sep 13
2ML 14:01 91 Wallsend Gordon Smith Memorial Relays 15 May 13
2.2ML 15:06 20 Newcastle Elswick Good Friday Races 29 Mar 13
3ML 21:33 45 Sutton Coldfield National Masters Open Road Relays 18 May 13
5K 22:30 142 Wallsend Wallsend Harriers Terry O'Gara Memorial 5K 21 Apr 13
5MMT 41:58 Blyth Blyth Sands 5 1 Dec 13
ZXC 25:06 187 Shibdon Pond North East Harrier League 26 Oct 13
ZXC 31:42 90 Sunderland BMAF Championships 16 Mar 13
ZXC 31:42 90 Tanfield Sherman Cup / Davidson Shield 28 Sep 13
ZXC 32:47 179 Bedewell Park North East Harrier League 24 Nov 13
ZXC 36:12 99 Alnwick Start Fitness North East Harrier League 2 Mar 13
ZXC 41:48 109 South Shields North Eastern County Championships 14 Dec 13
ZXC 47:08 337 Sunderland English National Championships 23 Feb 13
2012 V45 Blyth/North Shields Poly/VAA North East
Event Perf Pos Venue Meeting Date
300 60.7 2 Jarrow North Eastern Veterans League 16 Jul 12
400 83.0 4 Jarrow North East Veterans' Championships 23 Jun 12
800 2:58.9 6 Jarrow North Eastern Veterans League 2 Jul 12
1500 6:01.3 5 Jarrow North Eastern Veterans League 28 May 12
Mile 6:24.4 3 Jarrow North Eastern Veterans League 11 Jun 12
3000 12:20.1 1 Whitley Bay North of England League Division 3E 5 May 12
3000 12:24.0 3 Jarrow North of England League Division 3E 26 May 12
3000 12:27.9 4 Whitley Bay North of England League Division 3E 1 Jul 12
3000 12:29.1 5 Jarrow North East Veterans' Championships 23 Jun 12
3000 12:35.6 7 Jarrow North Eastern Veterans League 14 May 12
5000 21:47.2 5 Jarrow North East Veterans' Pentathlon Championships (inc NECAA Pentathlon) 8 Sep 12
2ML 13:28 82 Wallsend Gordon Smith Memorial Relays 2 May 12
2.22ML 16:07 11 Hetton-le-Hole NECAA Royal Signals Relay Championship 18 Feb 12
2.25ML 15:09 17 Newcastle Elswick Good Friday Races 6 Apr 12
parkrun 22:10 40 Whitley Bay Whitley Bay parkrun # 19 20 Oct 12
parkrun 22:33 41 Whitley Bay Whitley Bay parkrun # 21 3 Nov 12
parkrun 22:48 34 Whitley Bay Whitley Bay parkrun # 22 10 Nov 12
parkrun 24:42 35 Whitley Bay Whitley Bay parkrun # 28 22 Dec 12
5MMT 38:17 63 Blyth Blyth Sands 5 2 Dec 12
10K 47:10 254 Blyth Blyth Valley 10K 1 Apr 12
ZXC 11:01 35 Stoke Inter County Schools 17 Nov 12
ZXC 25:02 73 Shibdon Pond Start Fitness North East Harrier League 17 Nov 12
ZXC 30:48 22 Jarrow North East Veterans' Championships 17 Mar 12
ZXC 31:26 72 Bedewell Park Start Fitness North East Harrier League 15 Dec 12
ZXC 32:11 65 Prudhoe Start Fitness North East Harrier League 24 Mar 12
ZXC 32:37 66 East Cramlington Start Fitness North East Harrier League 27 Oct 12
ZXC 34:34 65 Alnwick Start Fitness North East Harrier League 3 Mar 12
ZXC 42:22 158 Pontefract Northern Championships 28 Jan 12
ZXC 48:17 83 Hartlepool North Eastern County Championships 8 Dec 12
2011 V45 Blyth/North Shields Poly/VAA North East
Event Perf Pos Venue Meeting Date
300 61.7 4 Jarrow North Eastern Veterans League 18 Jul 11
800 3:00.6 5 Jarrow North East Veterans' League 20 Jun 11
1500 5:58.0 2 Middlesbrough North of England League Division 3E 4 Jun 11
1500 6:02.0 6 Jarrow North East Veterans League 18 May 11
Mile 6:28.5 4 Jarrow North Eastern Veterans League 6 Jun 11
3000 12:27.7 3 Jarrow North East Veterans' League 9 May 11
3000 12:32.7 3 York North of England League Division 3E 3 Jul 11
3000 12:34.03 2 Lee Valley BMAF - British Masters Championships 27 Feb 11
3000 12:38.7 3 Jarrow North Eastern Veterans Championships 9 Jul 11
3000 12:42.7 4 Jarrow North Eastern Veterans League 18 Jul 11
5000 21:57.6 5 Jarrow North Eastern Counties Open Pentathlon & 5000m / 10000m Championships 10 Sep 11
2ML 13:20 38 Wallsend Gordon Smith Memorial Relays 4 May 11
2.22ML 15:36 9 Hetton-le-Hole NECAA Royal Signals Relay Championship 12 Feb 11
2.28M 15:28 27 Elswick Elswick Good Friday Races 22 Apr 11
10K 45:35 235 Blyth Blyth Valley 10K (inc Necaa Championships) 3 Apr 11
ZXC 26:12 45 Prudhoe Start Fitness North Eastern Harrier League 26 Mar 11
ZXC 26:59 6 North Shields VAANEE Championships 19 Mar 11
ZXC 27:52 90 Shibdon Pond Start Fitness North East Harrier League 26 Nov 11
ZXC 29:10 42 South Shields Sherman Cup/Davidson Shield 22 Oct 11
ZXC 37:37 49 Newcastle North East Harrier League 6 Feb 11
ZXC 40:25 56 South Shields North Eastern County Championships 8 Jan 11
ZXC 41:59 131 Sunderland Northern Cross Country Championships 29 Jan 11
2010 V45 Blyth/North Shields Poly
Event Perf Pos Venue Meeting Date
1500 5:56.3 5 Jarrow North East Veterans League 19 Jul 10
1500 5:56.3 3 Jarrow North Eastern Athletics League 28 Jul 10
1500 5:56.9 3 Jarrow North East Veterans League 7 Jun 10
Mile 6:20.5 6 Jarrow North East Veterans League 14 Jun 10
3000 12:14.3 3 Jarrow North Eastern Athletics League 26 May 10
3000 12:15.1 1 Whitley Bay Northern League 4E 1 May 10
3000 12:22.8 5 Jarrow North East Veterans League 2 Aug 10
3000 12:30.0 5 Jarrow North Eastern Veterans Championships 26 Jun 10
3000 12:32.43 6 Gateshead North Eastern Athletics League 11 Aug 10
3000 12:39.3 6 Gateshead North Eastern Athletics League 14 Jul 10
5000 21:37.2 7 Jarrow North East Veterans 5000 & 10,000 Championships & Throws Meeting 22 Sep 10
ZMT 30:33 18 Blyth Blyth Sands Race 5 Dec 10
ZXC 26:56 48 Farringdon Start Fitness North Eastern Harrier League 30 Oct 10
ZXC 39:15 336 Leeds English National Championships 27 Feb 10
ZXC 43:14 150 Blackburn Northern Cross Country Championships 23 Jan 10
2009 V45 Blyth/North Shields Poly
Event Perf Pos Venue Meeting Date
3.5M 24:52 Whitley Bay NSP Grand Prix Road Series (3.5M) 10 Mar 09
5MMT 38:03 Blyth Blyth Sands Race 6 Dec 09
ZRDL 20:49 46 Leeds Northern Counties Women's 4-stage Relays 26 Sep 09
ZXC 41:39 45 Darlington North East Championships 12 Dec 09
2008 V40 Blyth/North Shields Poly
Event Perf Pos Venue Meeting Date
5000 20:51.0 5 Jarrow North Eastern Veterans Championships 24 Sep 08
3.5M 25:09 Whitley Bay North Shields Poly Grand Prix 3 11 Nov 08
3.6M 25:07 Whitley Bay North Shields Poly Grand Prix 4 9 Dec 08
ZMT 40:58 Blyth Blyth Sands Race 7 Dec 08
ZXC 27:56 13 South Shields Start Fitness North Eastern Harrier League 5 Jan 08
ZXC 28:10 19 South Shields Sherman Cup / Davison Shield 25 Oct 08
ZXC 35:00 336 Alton Towers English National Championships 23 Feb 08
2007 V40 Blyth/North Shields Poly
Event Perf Pos Venue Meeting Date
1500 5:37.0 Jarrow North Eastern Veterans League 23 Jun 07
3000 11:22.06 12 Gateshead Tyneside League 8 Aug 07
3000 11:22.1 Gateshead Tyneside League 8 Aug 07
3000 11:39.7 1 Jarrow North Eastern Veterans League & BMC 11 Jun 07
3000 11:44.5 1 Jarrow North Eastern Veterans League 16 Jul 07
3000 11:51.4 1 Jarrow North Eastern Veterans Championships 7 Jul 07
5000 19:54.7 1 Jarrow North Eastern Veterans League & BMC 1 Aug 07
5000 20:05.03 6 Riccione, ITA WMA - World Masters Championships 7 Sep 07
5K 20:05 Newcastle Exhibition Park 5K 15 Aug 07
5K 20:07 Sunderland Air Products Sunderland 5K 18 Jul 07
5K 20:49 Whitley Bay Clive Cookson 10K & 5K 23 May 07
3.6M 24:02 Whitley Bay North Shields Polytechnic Grand Prix Handicap Series 11 Dec 07
3.6M 24:13 Whitley Bay NSP Grand Prix 3.5 6 Nov 07
6.2KXC 27:17 15 South Shields Start Fitness North Eastern Harrier League 27 Oct 07
4M 24:13 Whitley Bay NSP Grand Prix 3.5 6 Nov 07
5MMT 38:02 Seaton Sluice Blyth Sands Race 2 Dec 07
10K 42:35 Blyth Blyth Spirit Of The Staithes 10K 29 Apr 07
ZRD 24:19 Whitley Bay North Shields Polytechnic Grand Prix Handicap Series 9 Oct 07
ZXC 20:42 12 Blaydon Start Fitness North Eastern Harrier League 18 Nov 07
ZXC 27:17 15 South Shields Start Fitness North Eastern Harrier League 27 Oct 07
2006 V40 Blyth/North Shields Poly
Event Perf Pos Venue Meeting Date
10K 42:42 North Shields Clive Cookson 10km 24 May 06
2005 V40 Blyth/North Shields Poly
Event Perf Pos Venue Meeting Date
3000 11:31.4 1 Jarrow North Easter Veterans League 6 Jun 05
3000 11:39.2 2 Jarrow VETERANS AA NORTH EAST LEAGUE Jarrow 1 Aug 05
5000 20:25.3 2 Jarrow North Eastern Veterans Open Throws 28 Sep 05
5K 20:21 4 Sunderland SUNDERLAND HARRIERS 5km 20 Jul 05
10K 41:45 3 Ovingham TYNEDALE 10km 6 Jul 05
10K 42:07 2 Whitley Bay CLIVE COOKSON 10km 25 May 05
10K 42:25 2 Blyth Blyth Valley Spirit of the Skaithes 10K 24 Apr 05