Athlete ID: 22166 Club: Amber Valley & Erewash/Eastern Masters Gender: Male Age Group: V60

Fetched: 2025-06-24 16:30:30+00:00 Sections: 21 Total Performances: 225 Coverage: 2005-2025

About

Any data pre-2026 was snapshotted from thepowerof10. Results from 2026 are from the TruePB database. Unfortunately if you have no PB's or results before 2026 we were not able to snapshot your data.

Best known performances

Event PB 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 2005 400 72.15 72.15 400 600 1:51.64i 1:51.64i 1:52.09i 600 800 2:17.51i 2:36.91i 2:34.30 2:30.34 2:25.29 2:24.66i 2:17.51i 2:30.71 2:25.3 800 1000 3:20.10i 3:20.10i 3:22.77i 1000 1500 4:24.9 5:18.1 5:16.30 4:57.02i 4:52.47 4:49.11i 4:42.65i 4:42.75 4:55.14 4:38.50i 4:30.07 4:39.29 4:47.61 1500 4:24.9 4:28.8 Mile 4:53.00 5:26.54 5:29.63 5:08.2 5:00.65 5:09.5 Mile 4:53.00 2000 6:18.61i 7:25.98i 7:11.29i 6:58.96i 6:35.94i 6:31.79i 6:41.63i 6:18.61i 2000 3000 9:44.48 11:35.50 11:34.08i 10:53.54i 10:45.04 10:19.26i 9:59.31i 10:08.2 9:44.48 9:49.13i 10:16.6 3000 10:07.9 5000 17:08.4 19:44.8 19:23.69 17:33.5 17:28.1 17:14.2 17:08.4 5000 1500SCW 6:15.1 6:15.1 1500SCW 1M 5:10 5:10 1M 5K 16:28 19:10 18:34 17:33 17:27 17:36 5K 17:35 16:28 parkrun 18:07 18:07 18:54 18:20 parkrun 5M 27:45 29:13 5M 30:17 28:58 27:48 27:45 10K 34:40 40:47 41:17 36:41 36:33 10K 35:02 34:40 10M 61:02 68:56 63:00 62:20 61:02 10M HM 81:10 81:10 HM 83:38

Performances

2005 2006 2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019 2020 2021 2022 2023 2024 2025

2025 V60 Amber Valley & Erewash/Eastern Masters
Event	Perf				Pos				Venue	Meeting	Date
800	2:38.70				3				Sheffield	RJT Series	4 Jun 25
800	2:43.08				6				Sheffield	RJT Series & Master GP	25 Jan 25
1500	5:28.22				6				Mansfield	Mansfield Harriers Spring Open Meeting	30 Mar 25
10K	43:41				13				Ashbourne	Carsington Water 10K / Half Marathon	15 Feb 25
2024 V60 Amber Valley & Erewash/Eastern Masters
Event	Perf				Pos				Venue	Meeting	Date
600	1:51.64				6				Sheffield	Northern Athletics December Indoor Open	7 Dec 24
800	2:36.91				4				Sheffield	Run Jump Throw & Master GP Sheffield	3 Feb 24
800	2:37.73				5				Sheffield	RJT Series & Master GP	29 Dec 24
1000	3:20.10				2				Sheffield	Northern Athletics November Indoor Open	23 Nov 24
1500	5:18.1				12				Mansfield	Nottinghamshire County Development League	1 Sep 24
1500	5:18.8				5				Doncaster	Northern League - East 1S	18 May 24
1500	5:22.07				9				Loughborough	Charnwood AC Opens	14 Apr 24
1500	5:25.27				2				Nuneaton	WK Athletics Enterprises Open	3 Apr 24
1500	5:38.5				6				Hull	Northern League - East 1S	15 Jun 24
2000	7:25.98				5				Sheffield	Northern Athletics November Indoor Open	23 Nov 24
3000	11:35.50				10				Sheffield	RJT Series	1 May 24
3000	11:39.01				6				Sheffield	Run Jump Throw & Master GP Sheffield	20 Jan 24
3000	11:39.2				6				Sheffield	Northern Athletics December Indoor Open	7 Dec 24
5000	19:44.8				5				Hull	Northern League - East 1S	15 Jun 24
5000	20:28.4				4				Doncaster	Northern League - East 1S	18 May 24
1500SCW	6:15.1				2				Mansfield	Nottinghamshire County Development League	1 Sep 24
9.9KXC	51:18				147				Nottingham	Nottinghamshire & Derbyshire County Championships	6 Jan 24
10KXC	37:23				126				Markeaton Park	North Midlands League	12 Oct 24
10KXC	41:20				113				Bulwell Hall Park	North Midlands League	13 Jan 24
10M	68:56				246				Derby	Derby 10	17 Nov 24
2023 V55 Sheffield RC/Eastern Masters
Event	Perf				Pos				Venue	Meeting	Date
400	72.15				7				Loughborough	Charnwood AC Opens	14 Jun 23
600	1:52.09				6				Sheffield	Northern Athletics December Open 2023	9 Dec 23
800	2:34.30				3				Redditch	Edgar Nicholls Open, inc Midland & Worcestershire 10000m Championships	25 Aug 23
800	2:35.58				4				Sheffield	Run Jump Throw & Master GP Sheffield	29 Dec 23
800	2:35.99				3				Sheffield	Run Jump Throw & Master GP	4 Feb 23
800	2:36.35				12				Loughborough	BMC Regional Races	9 Aug 23
800	2:38.71				7				Derby	DADA Meet 6 - Midweek Flat Track and Field	12 Sep 23
1000	3:22.77				12				Sheffield	Northern Athletics November Open 2023	25 Nov 23
1500	5:16.30				8				Loughborough	Charnwood AC Opens	17 May 23
1500	5:16.54				7				Nuneaton	Midland Masters Championships	11 Jun 23
1500	5:18.12				6				Loughborough	Charnwood AC Opens	14 Jun 23
1500	5:20.43				16				Loughborough	BMC Regional Races	12 Jul 23
3000	11:34.08				3				Sheffield	Northern Athletics December Open 2023	9 Dec 23
10K	40:47				109				Derby	Derby 10K	26 Mar 23
10KMT	42:37				49				Elvaston Castle	Tara Kinder Memorial 10K	14 Jul 23
10KXC	43:58				113				Shipley Country Park	North Midlands League	2 Dec 23
10KXC	44:11				124				Kettering	North Midlands League	11 Nov 23
10KXC	50:05				137				Markeaton Park	North Midlands League	14 Oct 23
2022 V55 Sheffield RC/Eastern Masters
Event	Perf				Pos				Venue	Meeting	Date
800	2:30.34				6				Sheffield	Run Jump Throw Series	25 May 22
800	2:30.96				10				Lee Valley	Be Fit Today Track Academy Series	9 Jan 22
800	2:31.83				8				Loughborough	BMC Regional Races	18 May 22
800	2:33.47				4				Sheffield	Yorkshire Indoor Open Meeting	9 Oct 22
800	2:34.73				9				Loughborough	Charnwood AC Open	6 Apr 22
1500	4:57.02				6				Braga, POR	European Masters Indoor Championships	26 Feb 22
1500	5:01.00				1				Sheffield	Run Jump Throw Series, inc. Masters Grand Prix	5 Feb 22
1500	5:01.49				4				Loughborough	Charnwood AC Opens	20 Apr 22
1500	5:02.84				6				Sheffield	Run Jump Throw Series	15 Apr 22
1500	5:05.42				6				Loughborough	BMC Regional Races	15 Jun 22
1500	5:06.06				8				Lee Valley	BMAF - British Masters Indoor Championships	6 Mar 22
1500	5:09.33				10				Tampere, FIN	WMA World Masters Championships	5 Jul 22
Mile	5:26.54				6				Doncaster	Doncaster Open Meeting	28 May 22
2000	7:11.29				4				Sheffield	Northern Athletics Indoor Open	20 Nov 22
3000	10:53.54				5				Sheffield	BMAF Indoor Pentathlon & 3000m Championships (plus Winter Open Events)	23 Jan 22
3000	11:10.94				2				Sheffield	Northern Athletics Indoor Open	10 Dec 22
5000	19:23.69				5				Tampere, FIN	WMA World Masters Championships	2 Jul 22
5000	19:42.52				9				Loughborough	BMC Regional Races	10 Aug 22
2MXCL	13:50				54				Graves Park	Northern Counties Relay Championships	22 Oct 22
4.8KMTL	21:47				93				Sheffield	Rother Valley Relays	10 May 22
5K	19:10				26				Chesterfield	Chesterfield No Walk in the Park 5K (inc. Derbyshire Championships)	7 May 22
5.08KL	20:05				14				Sutton Coldfield	British Masters Open Relay Championships	23 Apr 22
5MMT	34:19				17				Rotherham	Canal Race 5	6 Nov 22
10K	41:17				77				Tampere, FIN	WMA World Masters Championships 10K	8 Jul 22
10KXC	45:15				70				Penistone	Up & Running South Yorkshire League	27 Nov 22
2021 V55 Sheffield RC/Midland Masters
Event	Perf				Pos				Venue	Meeting	Date
800	2:25.29				1				Sheffield	Master Grand Prix 2021	18 Jul 21
800	2:28.03				7				Nuneaton	Midland Masters Championships	6 Jun 21
800	2:30.92				6				Doncaster	Doncaster AC Spring Open Meeting	29 May 21
800	2:39.26				5				Doncaster	Doncaster Sprint Endurance Evening	22 Sep 21
800	DNF				-				Sheffield	Sheffield Season Ender RJT	12 Sep 21
1500	4:52.47				3				Stretford	Trafford Grand Prix	15 Jun 21
1500	5:06.72				1				Sheffield	Run Jump Throw Series	29 Dec 21
Mile	5:29.63				5				Doncaster	Doncaster AC Spring Open Meeting	29 May 21
2000	6:58.96				5				Sheffield	Northern Athletics Indoor Open Meeting	20 Nov 21
3000	10:45.04				11				Sheffield	Sheffield Run Jump Throw Series	18 Apr 21
3000	10:59.07				4				Sheffield	Northern Athletics Indoor Open Meeting	11 Dec 21
3.1KXCL	12:05				34				Long Eaton	British Masters Relay Championships	30 Oct 21
4.71KMTL	17:20				28				Sheffield	Rother Valley Relays	23 Jun 21
5K	18:34				43				Prestwold	Real Races 5K	2 May 21
2020 V55 Heanor/Midland Masters
Event	Perf				Pos				Venue	Meeting	Date
800	2:24.66				9				Lee Valley	BMAF - British Masters Championships	8 Mar 20
1500	4:49.11				4				Sheffield	Masters Grand Prix	8 Feb 20
3000	10:19.26				3				Lee Valley	England Masters Inter Area Match	1 Mar 20
3000	10:25.38				4				Lee Valley	BMAF - British Masters Championships	8 Mar 20
2019 V55 Heanor/Midland Masters
Event	Perf				Pos				Venue	Meeting	Date
800	2:17.51				3				Sheffield	Sheffield Open & Masters Grand Prix	9 Feb 19
800	2:19.15				3				Sheffield	Sheffield Festival of Athletics Open	27 Jan 19
800	2:20.21				6				Sheffield	Nottinghamshire AAA Open Graded Open & Quadkids Meeting	24 Nov 19
800	2:22.55				7				Lee Valley	BMAF - British Masters Championships	10 Mar 19
800	2:22.62				9				Loughborough	Charnwood AC Open Series	20 May 19
800	2:23.38				4				Doncaster	Doncaster Sprint Endurance Evening	18 Sep 19
800	2:25.16				4				Sheffield	Sheffield Masters Grand Prix Open	21 Sep 19
1500	4:42.65				7				Cardiff	Cardiff Met GP2: Non Thomas Open	20 Jan 19
1500	4:46.83				8				Derby	Dada Flat Open Graded Series	13 Aug 19
1500	DNF								Torun, POL	WMA - World Masters Championships	29 Mar 19
Mile	5:08.2				14				Nottingham	Tim Wealthall Miles & Richard Belton 5000m Open	19 Jul 19
Mile	5:15.40				5				Sheffield	BMC Sheffield Open Series	11 Dec 19
2000	6:35.94				4				Sheffield	Northern Athletics Open Meeting	16 Nov 19
3000	9:59.31				9				Torun, POL	WMA - World Masters Championships	24 Mar 19
3000	10:00.85				8				Sheffield	BMC Sheffield Open Series	5 Feb 19
3000	10:03.48				3				Lee Valley	BMAF - British Masters Championships	10 Mar 19
3000	10:13.94				6				Coventry	England Masters Inter Area Challenge	6 Jul 19
3000	10:21.67				2				Sheffield	Northern Athletics Open Meeting	7 Dec 19
1M	5:10				53				London	Vitality Westminster Mile	26 May 19
1MMT	5:16				1				Nottingham	Robin Hood Nottingham Mile Challenge	28 Sep 19
4.5KL	16:31				3				York	Yorks Veterans AA Road Relays	18 Aug 19
5K	17:33				13				Doncaster	Doncaster Town Centre 5K	10 Jul 19
5KXCL	21:07				106				Mansfield	ECCA Saucony English National Relay Championships	2 Nov 19
5.08KL	18:47				4				Sutton Coldfield	British Masters Open Relay Championships	18 May 19
3.507ML	21:01				20				Dam Flask	Dam Flask Relays (Inc South Yorkshire Championships)	25 Jun 19
6.8KL	24:32				60				Manchester	Northern Counties Men's 6-Stage Relays	15 Sep 19
ZXCL	12:14				10				Long Eaton	British Masters Relay Championships	26 Oct 19
2018 V50 Amber Valley & Erewash
Event	Perf				Pos				Venue	Meeting	Date
800	2:30.71				7				Loughborough	Charnwood AC Open Series (inc. Leicestershire & Rutland Hammer & Pole Vault Championships)	25 Apr 18
1500	4:42.75				12				Loughborough	Charnwood AC Open Series	25 Aug 18
1500	4:45.27				3				Loughborough	Charnwood AC Open Series	11 Jul 18
1500	4:49.77				1				Loughborough	Charnwood AC Open Series	30 May 18
2000	6:31.79				6				Sheffield	Northern Athletics Open Meeting	17 Nov 18
5000	17:33.5				8				Nottingham	Tim Wealthall Miles & Richard Belton 5000m	27 Jul 18
5000	18:11.97				5				Loughborough	Charnwood AC Open Series (inc. Leicestershire & Rutland 3000m & 5000m Championships)	16 May 18
4.4MXC	27:56				29				Chaddesden Park	Booth Decorators League	11 Nov 18
10K	36:41				10				Elvaston Castle	Tara Kinder Memorial 10K	20 Jul 18
2017 V50 Amber Valley & Erewash
Event	Perf				Pos				Venue	Meeting	Date
1500	4:55.14				5				Loughborough	Charnwood AC Open Series	31 May 17
2000	6:41.63				2				Sheffield	Northern Athletics Open Meeting	18 Nov 17
3000	10:08.2				10				Tipton	BMC Regional Races	23 May 17
3000	10:27.91				1				Sheffield	Northern Athletics Open Meeting	2 Dec 17
5000	17:28.1				4				Rotherham	North of England League Division 2EC	6 May 17
5000	18:17.62				5				Hull	North of England League Division 2EC	4 Jun 17
parkrun	18:07				4				Markeaton	Markeaton parkrun # 186	29 Apr 17
parkrun	19:02				2				Colwick	Colwick parkrun # 331	28 Oct 17
10M	63:00				24				Derby	Derby 10	12 Nov 17
2016 V50 Amber Valley & Erewash
Event	Perf				Pos				Venue	Meeting	Date
1500	4:38.50				5				Sheffield	Sheffield Open	31 Jan 16
1500	4:50.49				8				Loughborough	Charnwood AC Midweek Open	18 May 16
1500	5:03.5				6				Doncaster	North of England League Division 2EC	7 May 16
parkrun	18:54				8				Markeaton	Markeaton parkrun # 153	25 Jun 16
parkrun	18:54				7				Long Eaton	Long Eaton parkrun # 56	2 Jul 16
10M	62:20				27				Derby	Derby 10	6 Nov 16
2015 V50 Amber Valley & Erewash
Event	Perf				Pos				Venue	Meeting	Date
1500	4:30.07				1				Derby	Notts AC Spring Spruce Open	11 Apr 15
1500	4:31.92				7				Loughborough	Charnwood AC Open Meeting	14 May 15
1500	4:32.5				2				Grimsby	Humberside League	25 Apr 15
1500	4:32.51				14				Sportcity	Northern Athletics U20 / Senior Championships	13 Jun 15
1500	4:32.6				5				Rotherham	North of England League Division 2EC	8 Aug 15
1500	4:36.3				3				Scunthorpe	North of England League Division 2EC	12 Jul 15
1500	4:41.74				1				Sandy	Biggleswade AC Open	26 Sep 15
Mile	5:00.65				1				Derby	Derby Athletics Festival	13 Sep 15
Mile	5:02.60				2				Birmingham	BMAF - British Masters Combined Events & 10000m Championships, inc Autumn Classics	19 Sep 15
Mile	5:05.15				8				Doncaster	Doncaster AC Open Meeting	8 Jul 15
2000	6:18.61				1				Sheffield	Northern Athletics Open Meeting	7 Nov 15
3000	9:44.48				6				Loughborough	Charnwood AC Open Meeting	17 Jun 15
3000	9:52.12				4				Sheffield	Northern Athletics Open Meeting	5 Dec 15
5000	17:14.2				11				Nottingham	Tim Wealthall Miles & Richard Belton 5000m	29 Aug 15
5KXCL	18:33				116				Mansfield	ECCA Saucony English National Relay Championships	31 Oct 15
10K	36:33				80				Draycott	Wilne 10K (Inc Midland Masters & Derbyshire 10K Championships)	6 Sep 15
12KXC	51:20				680				Parliament Hill	ECCA Saucony English National Championships	21 Feb 15
ZXC	40:00				43				Nottingham	North Midlands League	10 Jan 15
2014 V50 Amber Valley & Erewash
Event	Perf				Pos				Venue	Meeting	Date
1500	4:39.29				2				Derby	Notts AC Spring Spruce Open	5 Apr 14
1500	4:42.17				4				Loughborough	Charnwood AC Warm-Up Meeting	12 Apr 14
1500	4:42.83				10				Loughborough	Charnwood AC Open Meeting	7 May 14
1500	4:46.95				1				Derby	Derbyshire County Championships	25 May 14
3000	9:49.13				1				Sheffield	Northern Athletics Open Meeting	6 Dec 14
3000	9:59.4				5				Grimsby	Grimsby Harriers Open	27 Sep 14
5000	17:08.4				7				Nottingham	Tim Wealthall Miles & Richard Belton 5000m	19 Jun 14
5K	17:27				46				Horwich	BMAF 5K Championships	15 Jun 14
parkrun	18:20				3				Markeaton	Markeaton parkrun # 78	25 Oct 14
parkrun	18:27				2				Markeaton	Markeaton parkrun # 83	29 Nov 14
parkrun	18:34				3				Markeaton	Markeaton parkrun # 71	6 Sep 14
parkrun	19:14				2				Markeaton	Markeaton parkrun # 63	5 Jul 14
5M	29:13				6				Weston-upon-Trent	Weston Run 5	9 Mar 14
10M	61:02				9				Bury St. Edmunds	Tarpley 10	23 Feb 14
ZXC	37:28				63				Derby	North Midlands League	11 Oct 14
ZXC	38:26				22				Holmebrook Valley	Booth Decorators League	9 Feb 14
ZXC	41:58				25				Allestree Park	Booth Decorators League	12 Jan 14
ZXCL	17:59				75				Mansfield	ECCA Saucony English National Relay Championships	1 Nov 14
2013 V45 Amber Valley & Erewash
Event	Perf				Pos				Venue	Meeting	Date
800	2:25.3				1				King's Lynn	Eastern Veterans' League Fenland Division	5 Jun 13
Mile	5:09.5				2				Derby	Derby Athletics Festival	15 Sep 13
3000	10:16.6				1				King's Lynn	Eastern Veterans' League Fenland Division	5 Jun 13
5K	17:36				18				Peterborough	Peterborough Grand Prix 5K	31 Jul 13
HM	81:10				31				Worksop	Worksop Half Marathon (Inc Notts Champs)	27 Oct 13
ZXC	27:19				19				Chaddesden Park	Booth Decorators League	10 Nov 13
ZXC	30:42				20				Trent Meadows	Booth Decorators League	1 Dec 13
2012 V45 Amber Valley & Erewash
Event	Perf				Pos				Venue	Meeting	Date
1500	4:47.61				7				Bromley	Blackheath & Bromley Open	11 Jun 12
1500	4:48.10				11				Loughborough	Charnwood Warm Up Meeeting	15 Apr 12
ZXC	26:24				19				Chaddesdon	Booth Decorator's League	11 Nov 12
ZXC	30:09				43				Shipley Park	Booth Decorator's League	14 Oct 12
2011 V45 Belper H
Event	Perf				Pos				Venue	Meeting	Date
5M	30:17				33				Sutton-in-Ashfield	Booth Decorators Road Race League	17 May 11
5.3M	32:48				30				Denby	Booth Decorators Road Race League	19 Apr 11
2010 V45 Belper H
Event	Perf				Pos				Venue	Meeting	Date
3000	10:07.9				1				Loughborough	Charnwood Open	13 May 10
5.6KL	20:41				67				Manchester	Northern Counties Men's 6-stage Relay	2 Oct 10
HM	83:38				67				Worksop	Worksop Half Marathon	31 Oct 10
ZRD	26:51				10				Mansfield	Booth Decorators League	14 Feb 10
ZXC	27:39				28				Derby	Booth Decorators League	14 Nov 10
ZXC	40:33				102				Derby	North Midlands League	9 Oct 10
ZXCL	12.04				6				Shipley	Heanor Relays (4x2M)	25 Sep 10
2009 V45 Belper H
Event	Perf				Pos				Venue	Meeting	Date
ZRD	27:33				12				Heanor	Booth Decorators League	25 Oct 09
ZXC	25:14				14				Derby	Booth Decorators League	8 Nov 09
ZXC	26:00				6				Nottingham	Booth Decorators League	6 Dec 09
ZXC	34:23				28				Nutbrook	Booth Decorators League	18 Jan 09
2008 V40 Belper H
Event	Perf				Pos				Venue	Meeting	Date
SHORT1M	4:50				3				Derby	Derby Winter Midweek Training Races	19 Mar 08
5K	17:35				23				Derby	Derby Winter Midweek Training Races	15 Oct 08
4.2M	24:50				5				Duffield	Hilly Clothing Company Tour of The Derwent Valley Race 1 (4.2M)	23 May 08
5M	28:58				5				Chesterfield	Booth Decorators Road League	10 Jun 08
5M	29:01				97				Alsager	Asics Alsager 5	3 Feb 08
ZRD	24:44				8				Ilkeston	Booth Decorators RRL	15 Jul 08
ZRD	25:15				9				Heanor	Booth Decorators' Road Race League - Race 5	5 Aug 08
ZRD	25:42				8				Derby	Booth Decorators' Road Race League 2008	22 Apr 08
ZRD	27:18				12				Sutton-in-Ashfield	Booth Decorators' Road Race League	20 May 08
ZXC	25:17				11				Nottingham	Booth Decorators' Cross Country League	20 Jan 08
ZXC	26:33				7				Heanor	Booth Decorators' Cross Country League	10 Feb 08
ZXC	37:36				25				Derby	Derbyshire/Nottinghamshire Championships	5 Jan 08
2007 V40 Belper H
Event	Perf				Pos				Venue	Meeting	Date
1500	4:24.9				1				Loughborough	Charnwood AC Open Graded	18 Jul 07
SHORT1M	4:56				2				Derby	Derby Midweek Training Races	29 Aug 07
SHORT5K	16:25				7				Derby	Derby Winter Midweek Training Races	18 Apr 07
5M	27:48				4				Bassingham	Bassingham Bash 5	11 Aug 07
10K	35:02				17				Bolsover	Bolsover Mizuno 10K	16 Dec 07
10K	35:09				1				Mickleover	Colin Potter 10K	29 Jun 07
ZXC	23:59				6				Derby	Booth Decorators' Cross Country League	11 Nov 07
ZXC	25:48				7				Heanor	Booth Decorators' League	14 Oct 07
2006 V40 Belper H
Event	Perf				Pos				Venue	Meeting	Date
1500	4:28.8				2				Solihull	Midland Masters Championships	11 Jun 06
Mile	4:53.00				1				Ilkeston	Amber Valley Open	2 Sep 06
5K	16:28				28				Horwich	BMAF Horwich Carnival 5km	18 Jun 06
SHORT5K	16:28				1				Derby	Midweek Races	19 Apr 06
SHORT5K	16:37				1				Derby	Derby Midweek Series	15 Feb 06
SHORT5K	NT				6				Derby	Derby Midweek 5km	15 Nov 06
5M	27:45				18				Nottingham	Nottingham 5	28 Jul 06
5M	29:22				3				Whatstandwell	New Year's Day Hangover 5	1 Jan 06
2005 V40 Belper H
Event	Perf				Pos				Venue	Meeting	Date
10K	34:40				10				Bolsover	BOLSOVER 10km	18 Dec 05