|
2025 V45 PH Racing
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| parkrun |
16:47 |
|
|
|
1 |
|
|
|
St Andrews
|
St Andrews parkrun # 590 |
30 Aug 25 |
| parkrun |
17:05 |
|
|
|
2 |
|
|
|
St Andrews
|
St Andrews parkrun # 583 |
28 Jun 25 |
| parkrun |
17:58 |
|
|
|
1 |
|
|
|
Loch Leven
|
Loch Leven parkrun # 292 |
9 Aug 25 |
| 5MMT |
24:45 |
|
|
|
18 |
|
|
|
Kinghorn
|
Black Rock 5 |
9 May 25 |
| 8.8KXC |
29:55 |
|
|
|
51 |
|
|
|
Balbardie Park
|
Scottish East District League |
18 Jan 25 |
| 10KXC |
37:37 |
|
|
|
161 |
|
|
|
Falkirk
|
Lindsays Scottish National Championships |
22 Feb 25 |
| 8M |
48:32 |
|
|
|
12 |
|
|
|
Ceres
|
Ceres 8 |
12 Aug 25 |
| HM |
74:42 |
|
|
|
17 |
|
|
|
Alloa
|
Alloa Half Marathon |
16 Mar 25 |
|
2024 V45 PH Racing
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 4KXC |
13:28 |
|
|
|
170 |
|
|
|
Kirkcaldy
|
Scottish National Short Course Championships |
2 Nov 24 |
| 4KXCL |
14:15 |
|
|
|
35 |
|
|
|
Livingston
|
Scottish East District Relay Championships |
5 Oct 24 |
| 5K |
16:35 |
|
|
|
18 |
|
|
|
Giffordtown
|
Giffordtown 5K |
13 Oct 24 |
| 3.9MNAD |
21:49 |
|
|
|
7 |
|
|
|
Dunfermline
|
Graham Clark Memorial 3.9 |
13 Aug 24 |
| 4MMT |
24:32 |
|
|
|
1 |
|
|
|
Gateside
|
Gateside Gallop 4 |
11 Sep 24 |
| 8KXC |
29:41 |
|
|
|
37 |
|
|
|
Camperdown Country Park
|
Scottish East District League |
16 Nov 24 |
| 5M |
27:41 |
|
|
|
13 |
|
|
|
Bridge of Earn
|
Brig Bash 5 |
3 Jul 24 |
| 8.8KXC |
32:35 |
|
|
|
75 |
|
|
|
Balbardie Park
|
Scottish East District League |
27 Jan 24 |
| 10KMT |
36:57 |
|
|
|
2 |
|
|
|
Crieff
|
Crieff 10K |
7 Jul 24 |
| 10KXC |
38:44 |
|
|
|
185 |
|
|
|
Falkirk
|
Lindsays Scottish National Championships |
24 Feb 24 |
| HM |
78:35 |
|
|
|
7 |
|
|
|
Kinross
|
Loch Leven Half Marathon |
12 May 24 |
|
2023 V40 PH Racing
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| parkrun |
16:33 |
|
|
|
2 |
|
|
|
Perth
|
Perth parkrun # 423 |
6 May 23 |
| 7KMT |
25:27 |
|
|
|
1 |
|
|
|
Strathkinness
|
Strathkinness to Blebocraigs 7K |
3 May 23 |
| 4.35MMT |
26:09 |
|
|
|
24 |
|
|
|
Kinghorn
|
Black Rock 5 |
2 Jun 23 |
| 7.8KXC |
29:27 |
|
|
|
22 |
|
|
|
Bathgate
|
Scottish East District League |
7 Jan 23 |
| 8KXC |
30:18 |
|
|
|
14 |
|
|
|
Glasgow
|
Lindsays Scottish National Masters Championships |
5 Feb 23 |
| 8KXC |
33:25 |
|
|
|
80 |
|
|
|
Dundee
|
Scottish East District League |
18 Nov 23 |
| 5MMT |
27:27 |
|
|
|
4 |
|
|
|
St Andrews
|
St Andrews 5 |
12 Apr 23 |
| 5.5MMT |
34:11 |
|
|
|
1 |
|
|
|
Ceres
|
Hill of Tarvit 5.5 |
7 Jun 23 |
| 9KMT |
35:30 |
|
|
|
14 |
|
|
|
Balmullo
|
Balmullo Trail 9K |
17 Aug 23 |
| HM |
77:27 |
|
|
|
4 |
|
|
|
Kinross
|
Loch Leven Half Marathon |
14 May 23 |
|
2022 V40 PH Racing
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 4KXC |
13:13 |
|
|
|
124 |
|
|
|
Kirkcaldy
|
Scottish National Short Course Championships |
5 Nov 22 |
| 4KXCL |
14:03 |
|
|
|
29 |
|
|
|
Cumbernauld
|
Scottish National Relay Championships |
22 Oct 22 |
| 3.1ML |
17:20 |
|
|
|
19 |
|
|
|
Livingston
|
TruWealth Scottish National Mens 6-Stage Road Relay Championships |
26 Mar 22 |
| 5K |
16:21 |
|
|
|
11 |
|
|
|
Dunfermline
|
QA 5K |
5 Aug 22 |
| 5KMT |
17:44 |
|
|
|
6 |
|
|
|
St Andrews
|
St Andrews 5K |
6 Apr 22 |
| parkrun |
16:38 |
|
|
|
3 |
|
|
|
Perth
|
Perth parkrun # 374 |
4 Jun 22 |
| parkrun |
16:55 |
|
|
|
2 |
|
|
|
St Andrews
|
St Andrews parkrun # 441 |
9 Jul 22 |
| parkrun |
17:05 |
|
|
|
2 |
|
|
|
Perth
|
Perth parkrun # 368 |
23 Apr 22 |
| parkrun |
17:08 |
|
|
|
4 |
|
|
|
Kirkcaldy
|
Kirkcaldy parkrun # 282 |
1 Jan 22 |
| parkrun |
17:16 |
|
|
|
1 |
|
|
|
St Andrews
|
St Andrews parkrun # 440 |
25 Jun 22 |
| parkrun |
17:22 |
|
|
|
1 |
|
|
|
Loch Leven
|
Loch Leven parkrun # 143 |
17 Sep 22 |
| 7KMT |
26:20 |
|
|
|
2 |
|
|
|
Strathkinness
|
Strathkinness to Blebocraigs 7K |
11 May 22 |
| 5MMT |
29:45 |
|
|
|
4 |
|
|
|
Dunnikier Park
|
Dunnikier Park 2 Bridges 5 |
13 Jul 22 |
| 5.5MMT |
34:28 |
|
|
|
4 |
|
|
|
Ceres
|
Hill of Tarvit 5.5 |
8 Jun 22 |
| 9KMT |
31:12 |
|
|
|
2 |
|
|
|
Balmullo
|
Balmullo Trail 9K |
4 Aug 22 |
| 9.6KXC |
35:03 |
|
|
|
35 |
|
|
|
Dundee
|
Scottish East District League |
19 Nov 22 |
| 10KMT |
35:26 |
|
|
|
17 |
|
|
|
Falkland
|
Fife AC Festival of Trail Running (Inc Scottish Mid–Trail Championship) |
4 Sep 22 |
| ZRDL |
20:54 |
|
|
|
2 |
|
|
|
Motherwell
|
LSK / Scottish Veterans Relays |
24 Jul 22 |
|
2021 V40 Cambuslang/PH Racing
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| parkrun |
16:44 |
|
|
|
1 |
|
|
|
Perth
|
Perth parkrun # 346 |
6 Nov 21 |
| parkrun |
17:13 |
|
|
|
1 |
|
|
|
Loch Leven
|
Loch Leven parkrun # 103 |
4 Dec 21 |
| parkrun |
17:14 |
|
|
|
1 |
|
|
|
Kirkcaldy
|
Kirkcaldy parkrun # 273 |
16 Oct 21 |
| parkrun |
17:23 |
|
|
|
1 |
|
|
|
Kirkcaldy
|
Kirkcaldy parkrun # 267 |
4 Sep 21 |
| parkrun |
17:44 |
|
|
|
2 |
|
|
|
Kirkcaldy
|
Kirkcaldy parkrun # 266 |
28 Aug 21 |
|
2020 V40 Cambuslang/PH Racing
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 8KXC |
29:34 |
|
|
|
6 |
|
|
|
Johnstone
|
Scottish National Masters' Championships |
8 Feb 20 |
|
2019 V40 Cambuslang/PH Racing
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 1MNAD |
4:40 |
|
|
|
2 |
|
|
|
Kirkcaldy
|
Tour of Fife Time Trial Mile (Day 3) |
12 Jul 19 |
| 4KXC |
13:27 |
|
|
|
68 |
|
|
|
Kirkcaldy
|
Scottish National Short Course Championships |
9 Nov 19 |
| 4KXCL |
13:23 |
|
|
|
6 |
|
|
|
Kilmarnock
|
Scottish West District Relay Championships |
12 Oct 19 |
| 5KNAD |
15:59 |
|
|
|
2 |
|
|
|
Glenrothes
|
Tour of Fife 5K (Day 4) |
13 Jul 19 |
| parkrun |
16:09 |
|
|
|
3 |
|
|
|
Kirkcaldy
|
Kirkcaldy parkrun # 207 |
16 Feb 19 |
| parkrun |
16:48 |
|
|
|
1 |
|
|
|
Kirkcaldy
|
Kirkcaldy parkrun # 231 |
10 Aug 19 |
| parkrun |
17:08 |
|
|
|
1 |
|
|
|
Kirkcaldy
|
Kirkcaldy parkrun # 229 |
27 Jul 19 |
| parkrun |
18:24 |
|
|
|
1 |
|
|
|
Kirkcaldy
|
Kirkcaldy parkrun # 247 |
30 Nov 19 |
| 3.16ML |
16:24 |
|
|
|
8 |
|
|
|
Sutton Coldfield
|
ERRA National Men's 12-Stage Relays |
6 Apr 19 |
| 5.8KL |
19:36 |
|
|
|
1 |
|
|
|
Strathclyde Country Park
|
SVHC Open Masters Road Relays |
27 Jan 19 |
| 4.2MMT |
23:32 |
|
|
|
2 |
|
|
|
West Sands
|
Tour of Fife Beach 4.2 (Day 1) |
10 Jul 19 |
| 7KMT |
24:38 |
|
|
|
2 |
|
|
|
Strathkinness
|
Strathkinness to Blebocraigs 7K |
1 May 19 |
| 8KXC |
28:31 |
|
|
|
4 |
|
|
|
Hawick
|
Scottish National Masters' Championships |
2 Feb 19 |
| 5.2MMT |
28:34 |
|
|
|
1 |
|
|
|
Mlnathort
|
Milnathort Dash 5.2 |
27 Jun 19 |
| 8.5KXC |
33:26 |
|
|
|
29 |
|
|
|
Dumbarton
|
Scottish West District Championships |
7 Dec 19 |
| 5.5MMT |
33:44 |
|
|
|
1 |
|
|
|
Ceres
|
Hill of Tarvit 5.5 |
5 Jun 19 |
| 5.8ML |
31:32 |
|
|
|
10 |
|
|
|
Livingston
|
Scottish National Mens 6-Stage Road Relay Championships |
24 Mar 19 |
| 10KMT |
34:22 |
|
|
|
1 |
|
|
|
Cupar
|
Tour of Fife Trail 10K (Day 5) |
14 Jul 19 |
| 10KXC |
37:54 |
|
|
|
56 |
|
|
|
Falkirk
|
Lindsays Scottish National Championships |
23 Feb 19 |
| HM |
71:54 |
|
|
|
4 |
|
|
|
Kirkcaldy
|
Kirkcaldy Parks Half Marathon |
25 Aug 19 |
| ZMT |
25:47 |
|
|
|
1 |
|
|
|
East Lomond
|
Tour of Fife Hill Race (Day 2) |
11 Jul 19 |
|
2018 V35 Cambuslang/PH Racing
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 10000 |
32:53.34 |
|
|
|
14 |
|
|
|
Glasgow
|
GAA / BMC Regional Races (Inc Scottish 10,000m Championships) |
20 Apr 18 |
| 1MNAD |
4:45 |
|
|
|
1 |
|
|
|
Kirkcaldy
|
Tour of Fife Time Trial Mile |
13 Jul 18 |
| 1MNAD |
4:52 |
|
|
|
1 |
|
|
|
Kirkcaldy
|
Ravenscraig Mile Series |
23 May 18 |
| 4KXC |
12:42 |
|
|
|
54 |
|
|
|
Lanark
|
Scottish National Short Course Championships |
10 Nov 18 |
| 4KXCL |
12:59 |
|
|
|
25 |
|
|
|
Cumbernauld
|
Scottish National Relay Championships |
27 Oct 18 |
| 4KXCL |
13:38 |
|
|
|
6 |
|
|
|
Irvine
|
Scottish West District Relay Championships |
13 Oct 18 |
| 3.1ML |
16:11 |
|
|
|
1 |
|
|
|
Livingston
|
Scottish National Mens 6-Stage Road Relay Championships |
25 Mar 18 |
| 5KNAD |
15:58 |
|
|
|
2 |
|
|
|
Kirkcaldy
|
Beveridge Park 5K Series |
3 Aug 18 |
| 5KNAD |
16:14 |
|
|
|
1 |
|
|
|
Glenrothes
|
Tour of Fife 5K |
14 Jul 18 |
| 5KNAD |
16:21 |
|
|
|
2 |
|
|
|
Kirkcaldy
|
Beveridge Park 5K Series |
1 Jun 18 |
| parkrun |
15:58 |
|
|
|
1 |
|
|
|
Kirkcaldy
|
Kirkcaldy parkrun # 157 |
17 Feb 18 |
| parkrun |
16:25 |
|
|
|
1 |
|
|
|
Kirkcaldy
|
Kirkcaldy parkrun # 174 |
30 Jun 18 |
| parkrun |
16:29 |
|
|
|
1 |
|
|
|
Kirkcaldy
|
Kirkcaldy parkrun # 185 |
15 Sep 18 |
| parkrun |
16:38 |
|
|
|
1 |
|
|
|
Kirkcaldy
|
Kirkcaldy parkrun # 163 |
7 Apr 18 |
| parkrun |
16:38 |
|
|
|
1 |
|
|
|
Dunfermline
|
Dunfermline parkrun # 142 |
28 Jul 18 |
| parkrun |
17:26 |
|
|
|
2 |
|
|
|
Kirkcaldy
|
Kirkcaldy parkrun # 159 |
10 Mar 18 |
| parkrun |
17:26 |
|
|
|
1 |
|
|
|
Kirkcaldy
|
Kirkcaldy parkrun # 181 |
18 Aug 18 |
| 3.9MNAD |
19:25 |
|
|
|
1 |
|
|
|
Dunfermline
|
Graham Clark Memorial Race 3.9 |
7 Aug 18 |
| 4.2MMT |
23:57 |
|
|
|
1 |
|
|
|
West Sands
|
Tour of Fife Beach 4.2 |
11 Jul 18 |
| 8KXC |
29:04 |
|
|
|
46 |
|
|
|
Edinburgh
|
Simplyhealth Great Edinburgh Cross Country International (Inc Scottish Inter District Championships) |
13 Jan 18 |
| 8.5KXC |
32:32 |
|
|
|
18 |
|
|
|
Kilmarnock
|
Scottish West District Championships |
8 Dec 18 |
| 5.38ML |
28:05 |
|
|
|
31 |
|
|
|
Sutton Coldfield
|
ERRA National Men's 12-Stage Relays |
14 Apr 18 |
| 5.5MMT |
33:01 |
|
|
|
2 |
|
|
|
Ceres
|
Hill of Tarvit 5.5 |
6 Jun 18 |
| 10K |
34:11 |
|
|
|
2 |
|
|
|
Glenrothes
|
Glenrothes Road Running Festival 10K |
17 Jun 18 |
| 10KMT |
33:33 |
|
|
|
4 |
|
|
|
Strathmiglo
|
Fife AC Festival of Trail Running (Inc Scottish Mid–Trail Championship) |
2 Sep 18 |
| 10KMT |
36:34 |
|
|
|
1 |
|
|
|
Cupar
|
Tour of Fife Trail 10K |
15 Jul 18 |
| ZMT |
25:27 |
|
|
|
1 |
|
|
|
East Lomond
|
Tour of Fife Hill Race |
12 Jul 18 |
|
2017 V35 Cambuslang
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 10000 |
32:10.90 |
|
|
|
1 |
|
|
|
Crownpoint
|
BMC / GAA Regional Races (Inc Scottish 10,000m Championships) |
28 Apr 17 |
| 1MNAD |
4:35 |
|
|
|
1 |
|
|
|
Kirkcaldy
|
Tour of Fife Time Trial Mile |
7 Jul 17 |
| 2M |
10:06 |
|
|
|
2 |
|
|
|
Kirkcaldy
|
Ravenscraig Park 2 |
28 Mar 17 |
| 4KXCL |
13:11 |
|
|
|
11 |
|
|
|
Cumbernauld
|
Scottish National Relay Championships |
28 Oct 17 |
| 4KXCL |
13:50 |
|
|
|
4 |
|
|
|
Hamilton
|
Scottish West District Relay Championships |
15 Oct 17 |
| 5KNAD |
16:09 |
|
|
|
1 |
|
|
|
Glenrothes
|
Tour of Fife 5K |
8 Jul 17 |
| parkrun |
15:44 |
|
|
|
1 |
|
|
|
Kirkcaldy
|
Kirkcaldy parkrun # 101 |
1 Jan 17 |
| parkrun |
16:00 |
|
|
|
1 |
|
|
|
Kirkcaldy
|
Kirkcaldy parkrun # 149 |
16 Dec 17 |
| parkrun |
16:48 |
|
|
|
1 |
|
|
|
Kirkcaldy
|
Kirkcaldy parkrun # 120 |
20 May 17 |
| parkrun |
17:02 |
|
|
|
1 |
|
|
|
Kirkcaldy
|
Kirkcaldy parkrun # 113 |
1 Apr 17 |
| parkrun |
17:14 |
|
|
|
2 |
|
|
|
Kirkcaldy
|
Kirkcaldy parkrun # 128 |
22 Jul 17 |
| parkrun |
23:49 |
|
|
|
49 |
|
|
|
Kirkcaldy
|
Kirkcaldy parkrun # 104 |
28 Jan 17 |
| parkrun |
25:52 |
|
|
|
69 |
|
|
|
Kirkcaldy
|
Kirkcaldy parkrun # 132 |
19 Aug 17 |
| parkrun |
33:31 |
|
|
|
152 |
|
|
|
Kirkcaldy
|
Kirkcaldy parkrun # 133 |
26 Aug 17 |
| 3.9M |
19:43 |
|
|
|
1 |
|
|
|
Saline
|
Carnegie Harriers Memorial 3.9 |
15 Aug 17 |
| 4.2MMT |
24:03 |
|
|
|
1 |
|
|
|
West Sands
|
Tour of Fife Beach 4.2 |
5 Jul 17 |
| 4.23MMT |
21:23 |
|
|
|
1 |
|
|
|
Newburgh
|
Newburgh 4.23 |
19 Jul 17 |
| SHORT5M |
24:08 |
|
|
|
8 |
|
|
|
Kinghorn
|
Black Rock 5 |
23 Jun 17 |
| 8.65KL |
28:53 |
|
|
|
40 |
|
|
|
Sutton Coldfield
|
ERRA National Men's 12-Stage Relays |
8 Apr 17 |
| 5.8ML |
30:57 |
|
|
|
10 |
|
|
|
Livingston
|
Scottish Men's 6-Stage Relays |
26 Mar 17 |
| 10K |
32:31 |
|
|
|
5 |
|
|
|
Glasgow
|
Cambuslang Down By The River 10K |
5 Mar 17 |
| 10KMT |
35:05 |
|
|
|
4 |
|
|
|
Strathmiglo
|
Fife AC Festival of Trail Running (Inc Scottish Mid–Trail Championship) |
2 Sep 17 |
| 10KMT |
36:08 |
|
|
|
1 |
|
|
|
Dechmont Law
|
Dechmont Law 10K |
11 Jun 17 |
| 10KMT |
38:23 |
|
|
|
1 |
|
|
|
Holyrood
|
Salomon Sunset Series 10K |
3 Jun 17 |
| 10KXC |
33:29 |
|
|
|
10 |
|
|
|
Irvine
|
Scottish West District Championships |
9 Dec 17 |
| 10KXC |
40:27 |
|
|
|
91 |
|
|
|
Falkirk
|
Scottish National Championships |
25 Feb 17 |
| HM |
72:02 |
|
|
|
4 |
|
|
|
Aberdeen
|
Simplyhealth Great Aberdeen Half Marathon |
27 Aug 17 |
| ZRDL |
19:27 |
|
|
|
1 |
|
|
|
Motherwell
|
LSK / Scottish Veterans Relays |
22 Jan 17 |
| ZMT |
26:37 |
|
|
|
1 |
|
|
|
Strathmiglo
|
Tour of Fife Trail Race |
9 Jul 17 |
| ZMT |
27:38 |
|
|
|
1 |
|
|
|
East Lomond
|
Tour of Fife Hill Race |
6 Jul 17 |
|
2016 V35 Cambuslang
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 1ML |
4:44 |
|
|
|
1 |
|
|
|
Kirkcaldy
|
Ravenscraig Park Mile Series Relay (2 x Mile) |
23 Aug 16 |
| 4KXC |
13:34 |
|
|
|
69 |
|
|
|
Renfrew
|
Scottish National Short Course Championships |
5 Nov 16 |
| 5K |
15:36 |
|
|
|
2 |
|
|
|
Kirkcaldy
|
Beveridge Park 5K Series |
20 May 16 |
| 5K |
16:11 |
|
|
|
1 |
|
|
|
Kirkcaldy
|
Beveridge Park 5K Series |
19 Aug 16 |
| 5KMT |
23:10 |
|
|
|
1 |
|
|
|
Falkland Estate
|
Frostbite Trail 5K |
7 Feb 16 |
| parkrun |
15:52 |
|
|
|
1 |
|
|
|
Kirkcaldy
|
Kirkcaldy parkrun # 60 |
26 Mar 16 |
| parkrun |
15:52 |
|
|
|
1 |
|
|
|
Kirkcaldy
|
Kirkcaldy parkrun # 78 |
30 Jul 16 |
| parkrun |
16:04 |
|
|
|
1 |
|
|
|
Kirkcaldy
|
Kirkcaldy parkrun # 77 |
23 Jul 16 |
| parkrun |
16:18 |
|
|
|
1 |
|
|
|
Kirkcaldy
|
Kirkcaldy parkrun # 83 |
3 Sep 16 |
| parkrun |
16:24 |
|
|
|
1 |
|
|
|
Dunfermline
|
Dunfermline parkrun # 69 |
17 Dec 16 |
| parkrun |
16:31 |
|
|
|
1 |
|
|
|
Penrith
|
Penrith parkrun # 112 |
7 May 16 |
| parkrun |
16:32 |
|
|
|
1 |
|
|
|
Kirkcaldy
|
Kirkcaldy parkrun # 53 |
6 Feb 16 |
| parkrun |
16:32 |
|
|
|
1 |
|
|
|
Kirkcaldy
|
Kirkcaldy parkrun # 58 |
12 Mar 16 |
| parkrun |
16:34 |
|
|
|
1 |
|
|
|
Kirkcaldy
|
Kirkcaldy parkrun # 89 |
15 Oct 16 |
| parkrun |
17:44 |
|
|
|
1 |
|
|
|
Kirkcaldy
|
Kirkcaldy parkrun # 100 |
31 Dec 16 |
| parkrun |
17:58 |
|
|
|
1 |
|
|
|
Kirkcaldy
|
Kirkcaldy parkrun # 70 |
4 Jun 16 |
| parkrun |
17:58 |
|
|
|
2 |
|
|
|
Kirkcaldy
|
Kirkcaldy parkrun # 75 |
9 Jul 16 |
| parkrun |
17:59 |
|
|
|
1 |
|
|
|
Kirkcaldy
|
Kirkcaldy parkrun # 52 |
30 Jan 16 |
| parkrun |
18:19 |
|
|
|
1 |
|
|
|
Livingston
|
Livingston parkrun # 1 |
9 Jan 16 |
| 4.23MMT |
23:24 |
|
|
|
1 |
|
|
|
Newburgh
|
Newburgh 4.23 |
20 Jul 16 |
| 4.5MMT |
25:46 |
|
|
|
1 |
|
|
|
Strathkinness
|
Strathkinness to Blebo 4.5 |
13 Apr 16 |
| 7.5KXC |
25:30 |
|
|
|
1 |
|
|
|
Glasgow
|
British & Irish Masters' International |
12 Nov 16 |
| SHORT5M |
23:34 |
|
|
|
3 |
|
|
|
Kinghorn
|
Black Rock 5 |
3 Jun 16 |
| 5MMT |
29:52 |
|
|
|
1 |
|
|
|
Balmullo
|
Balmullo Trail Race |
11 Aug 16 |
| 5.2M |
28:06 |
|
|
|
2 |
|
|
|
Milnathort
|
Milnathort Dash 5.2 |
30 Jun 16 |
| 5.38ML |
27:33 |
|
|
|
23 |
|
|
|
Sutton Coldfield
|
ERRA National Men's 12-Stage Relays |
16 Apr 16 |
| 5.5MMT |
32:56 |
|
|
|
1 |
|
|
|
Ceres
|
Hill of Tarvit 5.5 |
1 Jun 16 |
| 10K |
32:45 |
|
|
|
4 |
|
|
|
Glasgow
|
Cambuslang Down By The River 10K |
6 Mar 16 |
| 10KXC |
37:42 |
|
|
|
17 |
|
|
|
Ayr
|
Scottish West District Championships |
4 Dec 16 |
| 12KMT |
38:46 |
|
|
|
6 |
|
|
|
Strathmiglo
|
Fife Athletic Club Festival of Trail Running (Inc Scottish Athletics Mid–Trail Championship) |
27 Aug 16 |
| 12KXC |
45:52 |
|
|
|
68 |
|
|
|
Callendar Park
|
Scottish National Championships |
27 Feb 16 |
|
2015 V35 Cambuslang
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 1M |
4:42 |
|
|
|
3 |
|
|
|
Kirkcaldy
|
Ravenscraig Park Mile Series 1M |
30 Jun 15 |
| 1M |
4:48 |
|
|
|
2 |
|
|
|
Kirkcaldy
|
Ravenscraig Park Mile Series 1M |
26 May 15 |
| 1ML |
4:45 |
|
|
|
1 |
|
|
|
Kirkcaldy
|
Ravenscraig Park Mile Series 2 x 1M Relay |
18 Aug 15 |
| 2M |
10:14 |
|
|
|
2 |
|
|
|
Kirkcaldy
|
Ravenscraig Park 2 |
31 Mar 15 |
| 4KXC |
13:17 |
|
|
|
45 |
|
|
|
Glasgow
|
Scottish National Short Course Championships |
7 Nov 15 |
| 4KXCL |
13:13 |
|
|
|
4 |
|
|
|
Hamilton
|
Scottish West District Relay Championships |
11 Oct 15 |
| 3.1ML |
16:35 |
|
|
|
6 |
|
|
|
Livingston
|
Scottish Relay Championships |
29 Mar 15 |
| 5K |
15:43 |
|
|
|
1 |
|
|
|
Kirkcaldy
|
Beveridge Park 5K Series |
17 Jul 15 |
| 5K |
15:50 |
|
|
|
2 |
|
|
|
Kirkcaldy
|
Beveridge Park 5K Series |
14 Aug 15 |
| 5K |
15:55 |
|
|
|
1 |
|
|
|
Kirkcaldy
|
Beveridge Park 5K Series |
22 May 15 |
| 5K |
17:01 |
|
|
|
2 |
|
|
|
St Andrews
|
Chariots of Fire Charity 5K |
31 May 15 |
| 5KMT |
15:48 |
|
|
|
2 |
|
|
|
St Andrews
|
St Andrews 5K |
6 May 15 |
| parkrun |
15:55 |
|
|
|
1 |
|
|
|
Kirkcaldy
|
Kirkcaldy parkrun # 15 |
23 May 15 |
| parkrun |
15:55 |
|
|
|
1 |
|
|
|
Kirkcaldy
|
Kirkcaldy parkrun # 32 |
19 Sep 15 |
| parkrun |
15:59 |
|
|
|
1 |
|
|
|
Edinburgh
|
Edinburgh parkrun # 271 |
3 Jan 15 |
| parkrun |
16:00 |
|
|
|
1 |
|
|
|
Kirkcaldy
|
Kirkcaldy parkrun # 36 |
17 Oct 15 |
| parkrun |
16:09 |
|
|
|
1 |
|
|
|
Kirkcaldy
|
Kirkcaldy parkrun # 12 |
2 May 15 |
| parkrun |
16:09 |
|
|
|
3 |
|
|
|
Strathclyde
|
Strathclyde parkrun # 268 |
15 Aug 15 |
| parkrun |
16:14 |
|
|
|
1 |
|
|
|
Kirkcaldy
|
Kirkcaldy parkrun # 13 |
9 May 15 |
| parkrun |
16:18 |
|
|
|
1 |
|
|
|
Kirkcaldy
|
Kirkcaldy parkrun # 20 |
27 Jun 15 |
| parkrun |
17:37 |
|
|
|
1 |
|
|
|
Kirkcaldy
|
Kirkcaldy parkrun # 17 |
6 Jun 15 |
| parkrun |
17:52 |
|
|
|
1 |
|
|
|
Kirkcaldy
|
Kirkcaldy parkrun # 33 |
26 Sep 15 |
| parkrun |
18:02 |
|
|
|
1 |
|
|
|
Camperdown
|
Camperdown parkrun # 191 |
25 Dec 15 |
| 4.23MMT |
27:19 |
|
|
|
18 |
|
|
|
Newburgh
|
Newburgh 4.23 |
8 Jul 15 |
| 4.5MMT |
25:18 |
|
|
|
2 |
|
|
|
Strathkinness
|
Strathkinness to Blebo 4.5 |
15 Apr 15 |
| 4.85MMT |
29:24 |
|
|
|
1 |
|
|
|
Balmullo
|
Balmullo 4.85 |
13 Aug 15 |
| 8KXC |
30:41 |
|
|
|
48 |
|
|
|
Edinburgh
|
Great Edinburgh XCountry (inc Scottish Inter-District) |
10 Jan 15 |
| 5.5MMT |
32:05 |
|
|
|
1 |
|
|
|
Ceres
|
Hill of Tarvit 5.5 |
3 Jun 15 |
| 6MMT |
32:52 |
|
|
|
1 |
|
|
|
Dundee
|
Templeton Trail Race |
5 Jun 15 |
| 10K |
32:36 |
|
|
|
1 |
|
|
|
Anstruther
|
East Neuk 10K |
27 Sep 15 |
| 10K |
33:17 |
|
|
|
5 |
|
|
|
Aberdeen
|
City of Aberdeen Baker Hughes 10K |
17 May 15 |
| 10K |
33:20 |
|
|
|
1 |
|
|
|
Fife
|
Glenrothes Road Running Festival 10K |
21 Jun 15 |
| 10K |
33:51 |
|
|
|
3 |
|
|
|
Garioch
|
Run Garioch 10K |
22 Mar 15 |
| 8M |
43:40 |
|
|
|
1 |
|
|
|
Ceres
|
Ceres 8 |
11 Aug 15 |
| HM |
76:38 |
|
|
|
24 |
|
|
|
Alloa
|
Alloa Half Marathon |
15 Mar 15 |
|
2014 V35 Cambuslang
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5000 |
15:21.68 |
|
|
|
6 |
|
|
|
Kilmarnock
|
Scottish Athletics Senior Championships |
17 Aug 14 |
| 4KXC |
13:04 |
|
|
|
30 |
|
|
|
Glasgow
|
Scottish National Short Course XC Championships |
9 Nov 14 |
| 5K |
15:01 |
|
|
|
6 |
|
|
|
Edinburgh
|
Self Transcendence 5K (Inc Scottish Champs) |
7 May 14 |
| 5K |
15:22 |
|
|
|
1 |
|
|
|
Giffordtown
|
Giffordtown 5K |
5 Oct 14 |
| 5K |
15:26 |
|
|
|
1 |
|
|
|
Kirkcaldy
|
Beveridge Park 5K Series |
22 Aug 14 |
| 5K |
15:29 |
|
|
|
1 |
|
|
|
Kirkcaldy
|
Beveridge Park 5K Series |
18 Jul 14 |
| parkrun |
16:07 |
|
|
|
1 |
|
|
|
St Andrews
|
St Andrews parkrun # 122 |
6 Sep 14 |
| parkrun |
16:12 |
|
|
|
1 |
|
|
|
Aberdeen
|
Aberdeen parkrun # 122 |
18 Jan 14 |
| parkrun |
16:49 |
|
|
|
1 |
|
|
|
Aberdeen
|
Aberdeen parkrun # 119 |
1 Jan 14 |
| 8KXC |
27:39 |
|
|
|
19 |
|
|
|
Edinburgh
|
Bupa Great Edinburgh International (inc Scottish Inter-District) |
11 Jan 14 |
| 5.8ML |
29:41 |
|
|
|
3 |
|
|
|
Livingstone
|
Scottish Relay Championships |
30 Mar 14 |
| 10K |
31:38 |
|
|
|
2 |
|
|
|
Glasgow
|
Cambuslang Down By The River 10K |
2 Mar 14 |
| 10K |
31:42 |
|
|
|
5 |
|
|
|
Inverness
|
Baxters Loch Ness 10K |
28 Sep 14 |
| 10K |
31:44 |
|
|
|
2 |
|
|
|
Inverurie
|
Run Garioch 10K |
23 Mar 14 |
| 10K |
31:49 |
|
|
|
15 |
|
|
|
Stirling
|
City of Stirling 10K (Inc Scottish Championships) |
14 Sep 14 |
| 10K |
32:22 |
|
|
|
1 |
|
|
|
Anstruther
|
East Neuk 10K |
21 Sep 14 |
| 10K |
32:34 |
|
|
|
1 |
|
|
|
Aberdeen
|
Aberdeen Baker Hughes 10K |
18 May 14 |
| 10K |
32:37 |
|
|
|
1 |
|
|
|
Fife
|
Glenrothes Road Running Festival 10K |
22 Jun 14 |
| 10KMT |
31:50 |
|
|
|
1 |
|
|
|
Aberdeen
|
Metro Aberdeen Beach 10K |
10 Jun 14 |
| 11KMT |
42:30 |
|
|
|
11 |
|
|
|
Keswick
|
Karrimor Great Trail Challenge 11K |
1 Jun 14 |
| 12KXC |
41:00 |
|
|
|
21 |
|
|
|
Falkirk
|
Scottish National Championships |
22 Feb 14 |
| 8M |
41:12 |
|
|
|
1 |
|
|
|
Ceres
|
Ceres 8 |
12 Aug 14 |
| 15KMT |
50:22 |
|
|
|
5 |
|
|
|
Falkland
|
Scottish National Trail Championships |
17 May 14 |
| HM |
69:31 |
|
|
|
1 |
|
|
|
Alloa
|
Alloa Half Marathon |
16 Mar 14 |
| 15MMT |
91:22 |
|
|
|
2 |
|
|
|
Crathie
|
Run Balmoral 15 |
27 Apr 14 |
| ZXC |
30:33 |
|
|
|
1 |
|
|
|
Haddo
|
The Running Shop Winter Series |
19 Jan 14 |
| ZXC |
37:11 |
|
|
|
17 |
|
|
|
Linwood
|
Scottish West District Championships |
6 Dec 14 |
| ZXCL |
12:03 |
|
|
|
5 |
|
|
|
Port Glasgow
|
Scottish West District Relay Championships |
11 Oct 14 |
| ZXCL |
13:33 |
|
|
|
8 |
|
|
|
Cumbernauld
|
Scottish National Relay Championships |
25 Oct 14 |
| ZFL |
20:38 |
|
|
|
1 |
|
|
|
South Kirkhill
|
El-Brim-Ick Dash |
4 Jan 14 |
| ZFL |
77:34 |
|
|
|
21 |
|
|
|
Dollar
|
Dollar (9.3M/3379ft) |
28 Jun 14 |
|
2013 SEN Cambuslang
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5000 |
14:42.39 |
|
|
|
6 |
|
|
|
Scotstoun
|
Scottish Athletics Senior Championships |
11 Aug 13 |
| 5000 |
15:06.58 |
|
|
|
6 |
|
|
|
Glasgow
|
Glasgow AA/BMC Regional Races |
21 Jun 13 |
| 3K |
9:05 |
|
|
|
1 |
|
|
|
Aberdeen
|
Run-4-It Metro Proms 3K Winter Series |
1 Nov 13 |
| 5K |
15:14 |
|
|
|
10 |
|
|
|
Edinburgh
|
Self Transcendence 5K (Inc Scottish Champs) |
1 May 13 |
| parkrun |
15:41 |
|
|
|
1 |
|
|
|
Aberdeen
|
Aberdeen parkrun # 85 |
11 May 13 |
| parkrun |
15:45 |
|
|
|
1 |
|
|
|
Aberdeen
|
Aberdeen parkrun # 104 |
28 Sep 13 |
| parkrun |
16:00 |
|
|
|
1 |
|
|
|
Aberdeen
|
Aberdeen parkrun # 73 |
16 Feb 13 |
| parkrun |
16:22 |
|
|
|
2 |
|
|
|
Aberdeen
|
Aberdeen parkrun # 107 |
19 Oct 13 |
| parkrun |
17:55 |
|
|
|
5 |
|
|
|
Aberdeen
|
Aberdeen parkrun # 106 |
12 Oct 13 |
| parkrun |
23:49 |
|
|
|
90 |
|
|
|
Aberdeen
|
Aberdeen parkrun # 100 |
31 Aug 13 |
| 5.8ML |
30:27 |
|
|
|
4 |
|
|
|
Livingstone
|
Scottish Relays Championships |
31 Mar 13 |
| 10K |
31:22 |
|
|
|
1 |
|
|
|
Glasgow
|
SVHC Open Masters 10K (Inc BMAF Champs) |
18 Aug 13 |
| 10K |
31:47 |
|
|
|
2 |
|
|
|
Aberdeen
|
Aberdeen Baker Hughes 10K |
19 May 13 |
| 10K |
32:30 |
|
|
|
1 |
|
|
|
Inverurie
|
Run Garioch 10K |
24 Mar 13 |
| 11KMT |
42:01 |
|
|
|
7 |
|
|
|
Keswick
|
Karrimor Great Trail Challenge 11K |
9 Jun 13 |
| 15KMT |
50:27 |
|
|
|
5 |
|
|
|
Falkland
|
Scottish National Trail Championships |
25 May 13 |
| HM |
68:24 |
|
|
|
2 |
|
|
|
Elgin
|
Moray Half Marathon (Inc Scottish Champs) |
1 Sep 13 |
| HM |
69:14 |
|
|
|
5 |
|
|
|
Alloa
|
Alloa Half Marathon |
17 Mar 13 |
| HM |
70:28 |
|
|
|
2 |
|
|
|
Fort William
|
Eddie's Half Marathon |
3 Nov 13 |
| Mar |
2:40:52 |
|
|
|
10 |
|
|
|
Bournemouth
|
Bournemouth Marathon Festival Marathon |
6 Oct 13 |
| ZXC |
12:52 |
|
|
|
25 |
|
|
|
Glasgow
|
Scottish National 4K Championships |
10 Nov 13 |
| ZXC |
37:24 |
|
|
|
10 |
|
|
|
Kilmarnock
|
Scottish West District Championships |
7 Dec 13 |
| ZXC |
41:23 |
|
|
|
28 |
|
|
|
Falkirk
|
Scottish National Championships |
23 Feb 13 |
| ZXCL |
12:39 |
|
|
|
5 |
|
|
|
Cumbernauld
|
Scottish National Relay Championships |
26 Oct 13 |
|
2012 SEN Aberdeen
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5000 |
14:58.54 |
|
|
|
8 |
|
|
|
Glasgow (S)
|
Scottish Championships |
3 Jun 12 |
| 10000 |
31:28.9 |
|
|
|
1 |
|
|
|
Aberdeen
|
Aberdeen AAC & Metro 10000m |
31 Jul 12 |
| 10000 |
31:36.84 |
|
|
|
3 |
|
|
|
Dunfermline
|
Scottish 10,000m Championships |
24 Jun 12 |
| 3K |
8:44 |
|
|
|
1 |
|
|
|
Aberdeen
|
Run-4-it Metro Proms 3K Series |
3 Feb 12 |
| 5K |
15:18 |
|
|
|
13 |
|
|
|
Edinburgh
|
Self Transcendence 5K (Inc Scottish Champs) |
16 May 12 |
| parkrun |
15:16 |
|
|
|
1 |
|
|
|
Aberdeen
|
Aberdeen parkrun # 45 |
11 Aug 12 |
| parkrun |
15:30 |
|
|
|
1 |
|
|
|
Nonsuch
|
Nonsuch parkrun # 49 |
4 Aug 12 |
| parkrun |
15:59 |
|
|
|
1 |
|
|
|
Aberdeen
|
Aberdeen parkrun # 46 |
18 Aug 12 |
| parkrun |
16:02 |
|
|
|
1 |
|
|
|
Aberdeen
|
Aberdeen parkrun # 36 |
9 Jun 12 |
| parkrun |
16:14 |
|
|
|
1 |
|
|
|
Aberdeen
|
Aberdeen parkrun # 55 |
20 Oct 12 |
| 10K |
31:02 |
|
|
|
8 |
|
|
|
Stirling
|
Stirling 10K (Inc Scottish Champs) |
16 Sep 12 |
| 10K |
31:48 |
|
|
|
1 |
|
|
|
Aberdeen
|
The Running Shop Beach 10K |
12 Jun 12 |
| 10K |
32:23 |
|
|
|
1 |
|
|
|
Aberdeen
|
City of Aberdeen Baker Hughes 10K |
20 May 12 |
| 10K |
33:19 |
|
|
|
4 |
|
|
|
Balmoral
|
Stena Drilling Tartan 10K |
28 Apr 12 |
| 8M |
41:59 |
|
|
|
1 |
|
|
|
Ceres
|
Ceres 8 |
14 Aug 12 |
| HM |
67:21 |
|
|
|
4 |
|
|
|
Inverness
|
Inverness Half Marathon |
11 Mar 12 |
| HM |
68:54 |
|
|
|
1 |
|
|
|
Stonehaven
|
Stonehaven Half Marathon |
1 Jul 12 |
| HM |
71:04 |
|
|
|
1 |
|
|
|
Dyce
|
Dyce Half Marathon |
12 Aug 12 |
| Mar |
2:27:04 |
|
|
|
64 |
|
|
|
Rotterdam, NED
|
ABN AMRO Marathon Rotterdam |
15 Apr 12 |
| MarDH |
2:29:17 |
|
|
|
2 |
|
|
|
Inverness
|
Baxters Loch Ness Marathon (Inc Scottish Champs) |
30 Sep 12 |
| ZXC |
12:55 |
|
|
|
18 |
|
|
|
Glasgow
|
Scottish National 4K Championships |
11 Nov 12 |
| ZXC |
21:08 |
|
|
|
11 |
|
|
|
Edinburgh
|
Bupa Great Edinburgh Cross Country |
7 Jan 12 |
| ZXC |
29:13 |
|
|
|
7 |
|
|
|
Broxburn
|
East District League |
14 Jan 12 |
| ZXC |
36:06 |
|
|
|
9 |
|
|
|
Inverclyde
|
Scottish West District Championships |
8 Dec 12 |
| ZXC |
42:08 |
|
|
|
21 |
|
|
|
Falkirk
|
Scottish National Championships |
18 Feb 12 |
| ZXCL |
13:51 |
|
|
|
11 |
|
|
|
Cumbernauld
|
Scottish National Relay Championships |
27 Oct 12 |
|
2011 SEN Aberdeen
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5000 |
14:45.59 |
|
|
|
1 |
|
|
|
Grangemouth
|
Scottish Athletics League Division 1 |
17 Apr 11 |
| 10000 |
31:45.42 |
|
|
|
1 |
|
|
|
Grangemouth
|
Scottish Athletics League Division 1 |
14 Aug 11 |
| 10000 |
32:19.80 |
|
|
|
3 |
|
|
|
Edinburgh
|
Scottish National 10,000m Championships |
28 May 11 |
| 1M |
4:29 |
|
|
|
4 |
|
|
|
Aberdeen
|
Celebrate Aberdeen Union Street Mile |
11 Jun 11 |
| 3K |
8:55 |
|
|
|
1 |
|
|
|
Aberdeen
|
Run-4-it Metro Proms 3K Series |
2 Dec 11 |
| 3K |
9:02 |
|
|
|
1 |
|
|
|
Aberdeen
|
Metro Promenade 3K Series |
4 Feb 11 |
| 3K |
9:02 |
|
|
|
1 |
|
|
|
Aberdeen
|
Run-4-it Metro Proms 3K Series |
4 Nov 11 |
| 3K |
9:09 |
|
|
|
1 |
|
|
|
Aberdeen
|
Metro Promenade 3K Series |
1 Apr 11 |
| 5K |
14:59 |
|
|
|
7 |
|
|
|
Edinburgh
|
Self Transcendence 5K (inc Scottish Championships) |
11 May 11 |
| 5K |
15:11 |
|
|
|
1 |
|
|
|
Balmoral
|
Run Balmoral 5K |
23 Apr 11 |
| 5K |
16:12 |
|
|
|
1 |
|
|
|
Tarves
|
jogscotland 5K Challenge Aberdeenshire |
8 Jun 11 |
| parkrun |
15:32 |
|
|
|
1 |
|
|
|
Aberdeen
|
Aberdeen parkrun # 5 |
5 Nov 11 |
| parkrun |
16:07 |
|
|
|
1 |
|
|
|
Aberdeen
|
Aberdeen parkrun # 8 |
26 Nov 11 |
| parkrun |
17:01 |
|
|
|
2 |
|
|
|
Aberdeen
|
Aberdeen parkrun # 1 |
8 Oct 11 |
| parkrun |
17:15 |
|
|
|
2 |
|
|
|
Aberdeen
|
Aberdeen parkrun # 3 |
22 Oct 11 |
| 8KXC |
29:01 |
|
|
|
45 |
|
|
|
Edinburgh
|
Bupa International (inc Scottish Inter District Championships) |
8 Jan 11 |
| 10K |
31:36 |
|
|
|
6 |
|
|
|
Stirling
|
Stirling 10K |
18 Sep 11 |
| 10K |
32:03 |
|
|
|
1 |
|
|
|
Aberdeen
|
Aberdeen Baker Hughes 10K |
22 May 11 |
| 10K |
32:16 |
|
|
|
2 |
|
|
|
Aberdeen
|
Garioch 10K |
20 Mar 11 |
| 10K |
32:56 |
|
|
|
6 |
|
|
|
Balmoral
|
Run Balmoral 10K |
23 Apr 11 |
| 10M |
52:15 |
|
|
|
5 |
|
|
|
Strathclyde Park
|
Tom Scott Memorial 10 |
10 Apr 11 |
| HM |
68:23 |
|
|
|
15 |
|
|
|
Paris, FRA
|
Semi Marathon de Paris |
6 Mar 11 |
| HM |
70:15 |
|
|
|
7 |
|
|
|
Dunfermline
|
Dunfermline Half Marathon |
26 Jun 11 |
| HM |
71:04 |
|
|
|
1 |
|
|
|
Stonehaven
|
Stonehaven Half Marathon |
3 Jul 11 |
| HM |
73:38 |
|
|
|
27 |
|
|
|
Glasgow
|
Bank Of Scotland Great Scottish Run Half Marathon |
4 Sep 11 |
| Mar |
2:25:50 |
|
|
|
20 |
|
|
|
Reims, FRA
|
Reims Marathon |
16 Oct 11 |
| ZXC |
32:01 |
|
|
|
3 |
|
|
|
Aberdeen
|
Scottish East District Championships |
10 Dec 11 |
| ZXC |
32:39 |
|
|
|
5 |
|
|
|
Livingston (Deans)
|
East District League |
20 Nov 11 |
| ZXC |
34:30 |
|
|
|
5 |
|
|
|
Livingston
|
Scottish East District Champs (inc East District League) |
15 Jan 11 |
| ZXC |
40:55 |
|
|
|
15 |
|
|
|
Falkirk
|
Scottish National Championships |
19 Feb 11 |
|
2010 SEN Aberdeen
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 3000 |
8:53.9 |
|
|
|
3 |
|
|
|
Aberdeen
|
Aberdeen AAC 3000m Championships |
31 May 10 |
| 10000 |
31:44.34 |
|
|
|
3 |
|
|
|
Wishaw
|
Scottish Inter-Regional Champs (inc 10,000m Champs) |
16 May 10 |
| 3K |
9:01 |
|
|
|
1 |
|
|
|
Aberdeen
|
Metro Promenade 3K Series |
5 Nov 10 |
| 3K |
9:06 |
|
|
|
1 |
|
|
|
Aberdeen
|
Run 4 It Proms Winter 3K |
5 Feb 10 |
| 3K |
9:16 |
|
|
|
1 |
|
|
|
Aberdeen
|
Run 4 It Proms Winter 3K |
2 Apr 10 |
| 5K |
15:06 |
|
|
|
4 |
|
|
|
Glasgow
|
Healthy Working Lives JogScotland 5K Challenge |
23 Jun 10 |
| 10K |
31:18 |
|
|
|
8 |
|
|
|
Stirling
|
Stirling 10K |
19 Sep 10 |
| 10K |
31:44 |
|
|
|
1 |
|
|
|
Forres
|
Glen Moray 10K |
20 Jun 10 |
| 10K |
32:01 |
|
|
|
1 |
|
|
|
Aberdeen
|
City of Aberdeen Baker Hughes 10K |
23 May 10 |
| 10K |
32:09 |
|
|
|
8 |
|
|
|
Edinburgh
|
Scottish Gas 10K |
1 Aug 10 |
| 10K |
32:17 |
|
|
|
14 |
|
|
|
Edinburgh
|
Bupa Great Edinburgh 10K |
2 May 10 |
| 10K |
32:31 |
|
|
|
12 |
|
|
|
Glasgow
|
Jim Dingwall Memorial 10K |
28 Mar 10 |
| 10K |
32:48 |
|
|
|
1 |
|
|
|
Inverurie
|
Garioch 10K |
21 Mar 10 |
| 10K |
33:33 |
|
|
|
3 |
|
|
|
Aberdeen
|
Balmoral Stena Drilling Tartan 10K |
24 Apr 10 |
| 10M |
53:01 |
|
|
|
7 |
|
|
|
Motherwell
|
Tom Scott Memorial 6K/10m |
11 Apr 10 |
| HM |
69:39 |
|
|
|
15 |
|
|
|
Glasgow
|
Bank of Scotland Great Scottish Half Marathon |
5 Sep 10 |
| HM |
70:40 |
|
|
|
1 |
|
|
|
Stonehaven
|
Stonehaven Half Marathon |
4 Jul 10 |
| HM |
71:15 |
|
|
|
4 |
|
|
|
Inverness
|
Inverness Half Marathon |
14 Mar 10 |
| ZXC |
29:03 |
|
|
|
8 |
|
|
|
Broxburn Acedemy
|
Scottish East District League |
20 Nov 10 |
| ZXC |
29:53 |
|
|
|
12 |
|
|
|
Stirling
|
Scottish East District League |
16 Oct 10 |
| ZXC |
40:37 |
|
|
|
25 |
|
|
|
Falkirk
|
Scottish Championships |
20 Feb 10 |
|
2009 SEN Aberdeen
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5000 |
15:19.21 |
|
|
|
5 |
|
|
|
Wishaw
|
Scottish Inter-Regional Championships |
10 May 09 |
| 5000 |
15:50.42 |
|
|
|
4 |
|
|
|
Edinburgh
|
Scottish Athletics League Division 1 |
12 Jul 09 |
| 3K |
9:24 |
|
|
|
1 |
|
|
|
Aberdeen
|
Run 4 It Proms Winter 3K |
2 Oct 09 |
| 3K |
9:29 |
|
|
|
1 |
|
|
|
Aberdeen
|
Run 4 It Proms Winter 3K |
6 Nov 09 |
| 10K |
31:47 |
|
|
|
4 |
|
|
|
Grangemouth
|
Jim Dingwall Memorial Round the Houses 5/10K |
29 Mar 09 |
| 10K |
31:55 |
|
|
|
8 |
|
|
|
Stirling
|
Stirling 10K |
20 Sep 09 |
| 10K |
32:26 |
|
|
|
2 |
|
|
|
Aberdeen
|
City of Aberdeen Baker Hughes 10K |
24 May 09 |
| 10K |
32:40 |
|
|
|
23 |
|
|
|
Edinburgh
|
Bupa Great Edinburgh 10K |
3 May 09 |
| 10K |
32:56 |
|
|
|
6 |
|
|
|
Edinburgh
|
Scottish 10K |
2 Aug 09 |
| 10K |
34:31 |
|
|
|
2 |
|
|
|
Aberdeen
|
Stena Drilling Tartan 10K |
25 Apr 09 |
| 10M |
51:30 |
|
|
|
4 |
|
|
|
Motherwell
|
Tom Scott Memorial Road Races |
12 Apr 09 |
| HM |
73:15 |
|
|
|
31 |
|
|
|
Glasgow
|
Great Scottish Run 10K & HM |
6 Sep 09 |
| HM |
75:25 |
|
|
|
1 |
|
|
|
Stonehaven
|
Stonehaven Half Marathon |
5 Jul 09 |
| ZXC |
22:08 |
|
|
|
1 |
|
|
|
Aberdeen
|
Aberdeen AAC Championships |
1 Mar 09 |
| ZXC |
32:25 |
|
|
|
7 |
|
|
|
Dunfermline
|
Scottish East District League |
18 Jan 09 |
| ZXC |
34:32 |
|
|
|
21 |
|
|
|
Livingston
|
Scottish East District Championships |
5 Dec 09 |
| ZXC |
39:51 |
|
|
|
30 |
|
|
|
Falkirk
|
Scottish National Championships |
21 Feb 09 |
|
2008 SEN Aberdeen
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5000 |
15:43.31 |
|
|
|
4 |
|
|
|
Grangemouth
|
Scottish Men's League Division 2 |
13 Jul 08 |
| 5000 |
16:17.5 |
|
|
|
|
|
|
|
Edinburgh
|
Scottish Men's League |
29 Jun 08 |
| HM |
72:35 |
|
|
|
1 |
|
|
|
Duffus
|
Moray Half Marathon |
7 Sep 08 |
| HM |
74:38 |
|
|
|
8 |
|
|
|
Edinburgh
|
Edinburgh Half Marathon |
16 Mar 08 |
| HM |
75:32 |
|
|
|
50 |
|
|
|
Paris, FRA
|
Semi-marathon de Paris |
2 Mar 08 |
| HM |
76:20 |
|
|
|
3 |
|
|
|
Dundee
|
Dundee City Half-Marathon |
22 Jun 08 |
| ZXC |
30:15 |
|
|
|
11 |
|
|
|
Broxburn
|
Scottish East District League |
22 Nov 08 |
| ZXC |
36:55 |
|
|
|
14 |
|
|
|
Cupar
|
Scottish East District Championships |
6 Dec 08 |
| ZXC |
39:14 |
|
|
|
4 |
|
|
|
Drum Castle
|
The Running Shop Round The Castles Series |
20 Jan 08 |
|
2007 SEN Aberdeen
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5000 |
15:47.2 |
|
|
|
1 |
|
|
|
Aberdeen
|
Aberdeen AAC Championships |
29 Aug 07 |
| 10000 |
34:33.5 |
|
|
|
1 |
|
|
|
Aberdeen
|
Aberdeen AAC Championships |
4 Jul 07 |
| 10KMT |
37:15 |
|
|
|
5 |
|
|
|
Crieff
|
Famous Grouse Crieff 10K |
15 Jul 07 |
| HM |
73:00 |
|
|
|
1 |
|
|
|
Elgin
|
Moray Half Marathon |
2 Sep 07 |
| HM |
76:01 |
|
|
|
12 |
|
|
|
Inverness
|
Inverness Half-marathon |
11 Mar 07 |
| HM |
77:25 |
|
|
|
3 |
|
|
|
Stonehaven
|
Stonehaven Half Marathon |
1 Jul 07 |
| HM |
77:25 |
|
|
|
|
|
|
|
Stonehaven
|
Stonehaven Half Marathon |
1 Jul 07 |
| ZXC |
32:28 |
|
|
|
2 |
|
|
|
Banchory
|
The Running Shop Round The Castles Series |
18 Nov 07 |
| ZXC |
33:30 |
|
|
|
24 |
|
|
|
Kirkcaldy
|
Scottish East District League |
25 Nov 07 |
|
2006 SEN Aberdeen
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 3000 |
9:04.9 |
|
|
|
|
|
|
|
Aberdeen
|
- |
21 Jun 06 |
| 10K |
33:54 |
|
|
|
11 |
|
|
|
Aberdeen
|
City of Aberdeen Baker Hughes 10km |
28 May 06 |
| 10K |
34:08 |
|
|
|
28 |
|
|
|
Edinburgh
|
Bupa Great Edinburgh Run 10K |
7 May 06 |
|
2005 SEN Aberdeen
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 3000 |
8:58.6 |
|
|
|
2 |
|
|
|
Aberdeen
|
Aberdeen AAC Championships |
18 May 05 |
| 10K |
33:08 |
|
|
|
4 |
|
|
|
Aberdeen
|
City Of Aberdeen Baker Hughes 10km |
22 May 05 |
| 10K |
34:13 |
|
|
|
3 |
|
|
|
Elgin
|
MORAY FESTIVAL OF RUNNING |
4 Sep 05 |
| 10K |
34:59 |
|
|
|
3 |
|
|
|
Balmoral
|
STENA DRILLING TARTAN 10km Balmoral Castle |
30 Apr 05 |
| HM |
74:37 |
|
|
|
1 |
|
|
|
Nairn
|
NAIRN HALF-MARATHON |
20 Aug 05 |
|
2004 SEN Aberdeen
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 10K |
33:09 |
|
|
|
6 |
|
|
|
Aberdeen
|
CITY OF ABERDEEN BAKER HUGHES 10km |
23 May 04 |
| 10M |
52:12 |
|
|
|
1 |
|
|
|
Motherwell
|
TOM SCOTT MEMORIAL 10 Strathclyde Park |
12 Apr 04 |
| HM |
69:29 |
|
|
|
1 |
|
|
|
Aberdeen
|
Aberdeen AAC Half Marathon |
2 May 04 |
| HM |
71:13 |
|
|
|
1 |
|
|
|
Balloch-Clydebank
|
Balloch-Clydebank HM inc Dunbartonshire Championships |
14 Mar 04 |
|
2003 SEN Aberdeen
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 3000 |
8:49.3 |
|
|
|
3 |
|
|
|
Aberdeen
|
Aberdeen AAC Championships |
21 May 03 |
| 3000 |
8:49.7 |
|
|
|
1 |
|
|
|
Aberdeen
|
Halliburton League East Section |
18 May 03 |
| 5000 |
15:25.87 |
|
|
|
10 |
|
|
|
Edinburgh
|
Scottish East And West District |
11 May 03 |
| 5000 |
15:27.14 |
|
|
|
11 |
|
|
|
Glasgow (S)
|
SUNDAY MAIL SCOTTISH SENIOR Champs SCOTSTOUN (A = 11, B = 12) |
11 Jul 03 |
| 5000 |
15:34.2 |
|
|
|
1 |
|
|
|
Aberdeen
|
Aberdeen AAC Championships |
14 Aug 03 |
| 10000 |
34:15.2 |
|
|
|
6 |
|
|
|
Dunfermline
|
SCOTTISH Champs PITREAVIE, FIFE |
2 Aug 03 |
|
2002 SEN Aberdeen
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 1500 |
3:58.14 |
|
|
|
1 |
|
|
|
Edinburgh
|
Scottish East & West District Championships |
11 May 02 |
| 5000 |
14:56.74 |
|
|
|
2 |
|
|
|
Edinburgh
|
Scottish East & West District Championships |
12 May 02 |
| 5000 |
15:18.0 |
|
|
|
2 |
|
|
|
Grangemouth
|
Scottish Men's League Division One |
28 Apr 02 |
| 5000 |
15:56.7 |
|
|
|
6 |
|
|
|
Coatbridge
|
SCOTTISH MEN'S LEAGUE D1 Coatbridge |
2 Jun 02 |
| 5000 |
16:16.86 |
|
|
|
10 |
|
|
|
Glasgow (S)
|
SCOTTISH MEN'S LEAGUE D1 Scotstoun |
14 Jul 02 |
|
2001 SEN Aberdeen
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 1500 |
4:07.1 |
|
|
|
1 |
|
|
|
Aberdeen
|
Aberdeen AAC Championships |
30 Aug 01 |
| 3000 |
8:59.8 |
|
|
|
1 |
|
|
|
Aberdeen
|
Shire Harriers Open |
22 Jul 01 |
| 5000 |
15:20.34 |
|
|
|
8 |
|
|
|
Glasgow (S)
|
- |
23 Jun 01 |
| 5000 |
15:30.3 |
|
|
|
1 |
|
|
|
Aberdeen
|
Scottish Men's League Division 1 |
15 Jul 01 |
|
2000 U23 Aberdeen
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 800 |
1:57.2 |
|
|
|
3 |
|
|
|
Glasgow (S)
|
SCOTTISH LEAGUE Division One Scotstoun |
16 Jul 00 |
| 1500 |
3:54.32 |
|
|
|
8 |
|
|
|
Glasgow
|
Scottish Championships |
29 Jul 00 |
| 1500 |
3:55.26 |
|
|
|
10 |
|
|
|
Stoke
|
BUSA Championships |
1 May 00 |
| 1500 |
3:56.00 |
|
|
|
5 |
|
|
|
Watford
|
BMC Gold Standard Races |
7 Jun 00 |
| 1500 |
3:59.88 |
|
|
|
12 |
|
|
|
Bedford
|
AAA U23 Championships |
1 Jul 00 |
| 1500 |
4:03.5 |
|
|
|
1 |
|
|
|
Dundee
|
GRAMPIAN TELEVISION LEAGUE Dundee (East Section) |
23 Apr 00 |
| 1500 |
4:04.4 |
|
|
|
7 |
|
|
|
Glasgow (S)
|
SCOTTISH LEAGUE Division One Scotstoun |
16 Jul 00 |
| Mile |
4:23.5 |
|
|
|
5 |
|
|
|
Aberdeen
|
City of Aberdeen Millennium Mile |
27 Aug 00 |
| 2000 |
5:25.6 |
|
|
|
1 |
|
|
|
East Kilbride
|
BMC |
20 Aug 00 |
| 3000 |
8:31.63 |
|
|
|
2 |
|
|
|
Cardiff
|
BUSA Indoor Championships |
12 Mar 00 |
| 3000 |
8:34.6 |
|
|
|
1 |
|
|
|
Aberdeen
|
City of Aberdeen Championships & Shire Harriers Open |
13 Aug 00 |
|
1999 U23 Aberdeen
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| Mile |
4:12.58 |
|
|
|
2 |
|
|
|
Glasgow (S)
|
BMC Grand Prix |
21 Aug 99 |
