TJ Ossai

 
Athlete ID:21535
Club:BFT Track Academy/Southern Counties Vets
Gender:Male
Age Group:V50
Fetched:2025-12-19 22:35:07+00:00
Sections:21
Total Performances:520
Coverage:2005-2025

About
Any data pre-2026 was snapshotted from thepowerof10. Results from 2026 are from the TruePB database. Unfortunately if you have no PB's or results before 2026 we were not able to snapshot your data.

Best known performances
Event PB 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 2005
60 6.97i 7.29i 7.33i 7.01i 7.07i 6.99i 7.04i 6.97i 6.99i 7.14i 7.18i 60 7.10i 7.51i 6.99i 7.08i 7.01i 7.06i
100 10.79/10.7/10.58w 11.40 11.32 11.10 11.44 11.23/11.22w 11.25/11.00w 10.90 11.04/10.99w 10.85/10.58w 10.98 10.98/10.84w 10.91 10.95/10.7/10.77w 100 11.00 10.89 10.79/10.66w 11.10 10.99/10.92w 10.82 11.18/11.1/11.03w
150 17.22 17.22 150
200 21.75 23.02i 23.21i 23.57 22.84 22.49i 22.61i 22.15i 21.81 21.75 22.50/22.35w 22.02 22.00/21.9 200 22.35/22.1 22.05 22.05 21.93i 22.30 22.04 22.43/22.3
300 36.51 36.93i 36.51 300
400 49.67 400 50.85 49.67 49.70 50.06

Performances
2005 2006 2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019 2020 2021 2022 2023 2024 2025

2025 V45 BFT Track Academy/Southern Counties Vets
Event Perf Pos Venue Meeting Date
60 7.24 2 Gainesville FL, USA World Masters Athletics Indoor Championships 24 Mar 25
60 7.28 3 Gainesville FL, USA World Masters Athletics Indoor Championships 25 Mar 25
60 7.37 1 Gainesville FL, USA World Masters Athletics Indoor Championships 24 Mar 25
60 7.41 1 Lee Valley British Masters Indoor Championships 23 Feb 25
60 7.47 1 Lee Valley British Masters Indoor Championships 23 Feb 25
100 11.34 2 Gillingham Medway & Maidstone Summer Open Graded Competition 6 Sep 25
100 11.34 5 Gillingham Medway & Maidstone Summer Open Graded Competition 6 Sep 25
100 11.36 3 Stratford (CT) Stratford Speed 13 Jul 25
100 11.42 1 Ribeira Brava, POR European Masters Athletics Championships 13 Oct 25
100 11.43 3 Marsa, MLT EAP Malta International 14 Jun 25
100 11.44 6 Gillingham Medway & Maidstone Summer Graded Competition 21 Jun 25
100 11.48 4 Brighton Brighton Track Night 30 Jul 25
100 11.51 5 Gillingham Medway & Maidstone Summer Graded Competition 21 Jun 25
100 11.66 4 Brighton Brighton Track Night 30 Jul 25
100 11.73 1 Ribeira Brava, POR European Masters Athletics Championships 12 Oct 25
100 11.81 1 Ribeira Brava, POR European Masters Athletics Championships 12 Oct 25
200 23.33 3 Gillingham Medway & Maidstone Summer Graded Competition 21 Jun 25
200 23.35 5 Gillingham Medway & Maidstone Summer Open Graded Competition 6 Sep 25
200 23.35 2 Ribeira Brava, POR European Masters Athletics Championships 16 Oct 25
200 23.66 2 Ribeira Brava, POR European Masters Athletics Championships 16 Oct 25
200 24.39 1 Ribeira Brava, POR European Masters Athletics Championships 15 Oct 25
200 DNF - Marsa, MLT EAP Malta International 14 Jun 25
2024 V45 BFT Track Academy/Southern Counties Vets
Event Perf Pos Venue Meeting Date
100 11.40 3 Slottsskogsvallen, SWE World Masters Athletics Championships 14 Aug 24
100 11.42 1 Gillingham Medway & Maidstone AC Summer Open 7 Jul 24
100 11.51 2 Gillingham Medway & Maidstone AC Summer Open 7 Jul 24
100 11.51 2 Slottsskogsvallen, SWE World Masters Athletics Championships 14 Aug 24
100 11.66 2 Gillingham Medway & Maidstone Summer Open 21 Apr 24
100 11.66 1 Slottsskogsvallen, SWE World Masters Athletics Championships 13 Aug 24
100 11.71 9 Gillingham Medway & Maidstone Summer Open 21 Apr 24
100 11.76 1 Lee Valley Lee Valley Sprint Nights 19 Jun 24
200 23.02 2 Sheffield Run Jump Throw & Master GP Sheffield 3 Feb 24
200 23.18 3 Slottsskogsvallen, SWE World Masters Athletics Championships 19 Aug 24
200 23.27 2 Slottsskogsvallen, SWE World Masters Athletics Championships 19 Aug 24
200 23.52 6 Lee Valley Lee Valley Sprint Nights 19 Jun 24
200 23.61 1 Slottsskogsvallen, SWE World Masters Athletics Championships 18 Aug 24
200 23.65 3 Gillingham Medway & Maidstone AC Summer Open 7 Jul 24
2023 V45 Shaftesbury Barnet/Southern Counties Vets
Event Perf Pos Venue Meeting Date
100 11.32 2 Pescara, ITA European Masters Athletics Championships 22 Sep 23
100 11.36 1 Pescara, ITA European Masters Athletics Championships 22 Sep 23
100 11.47 1 Pescara, ITA European Masters Athletics Championships 21 Sep 23
100 11.58 2 Finsbury Park Veterans AC Track & Field Championships 2023 (Open To All) 9 Sep 23
200 23.21 2 Torun, POL WMA - World Masters Championships 31 Mar 23
200 23.39 1 Torun, POL WMA - World Masters Championships 30 Mar 23
200 23.85 5 Torun, POL WMA - World Masters Championships 31 Mar 23
2022 V45 Shaftesbury Barnet/Southern Counties Vets
Event Perf Pos Venue Meeting Date
60 7.29 2 Newham Newham & Essex Beagles Indoor 2x60m Series 19 Jan 22
60 7.42 6 Sheffield Run Jump Throw Series, inc. Masters Grand Prix 5 Feb 22
60 7.43 1 Sheffield Run Jump Throw Series, inc. Masters Grand Prix 5 Feb 22
60 7.44 7 Newham Newham & Essex Beagles Indoor 2x60m Series 19 Jan 22
60 DQ - Sheffield Run Jump Throw Series, inc. Masters Grand Prix 5 Feb 22
100 11.10 3 Tampere, FIN WMA World Masters Championships 30 Jun 22
100 11.20 1 Tampere, FIN WMA World Masters Championships 30 Jun 22
100 11.21 1 Tampere, FIN WMA World Masters Championships 29 Jun 22
100 11.26 3 Stratford (CT) Newham & Essex Beagles Outdoor Series 14 Aug 22
100 11.53 4 Nuneaton Nuneaton Night of 100m PB's 1 Jun 22
2021 V45 Shaftesbury Barnet/Southern Counties Vets
Event Perf Pos Venue Meeting Date
100 11.44 5 Crawley K2 Summer Open 31 Jul 21
100 11.52 4 Lee Valley Lee Valley Sprint 100m / 200m Open Series 4 Aug 21
200 23.57 5 Lee Valley Lee Valley Sprint 100m / 200m Open Series 4 Aug 21
200 23.65 2 Crawley K2 Summer Open 31 Jul 21
2020 V40 Shaftesbury Barnet/Southern Counties Vets
Event Perf Pos Venue Meeting Date
60 7.33 1 Sheffield Masters Grand Prix 8 Feb 20
100 11.22 1 Chelmsford South of England Covid Games 30 Aug 20
100 11.23 2 Stratford Newham & Essex Beagles Sprint Meeting 6 Sep 20
100 11.23 3 Stratford Newham & Essex Beagles Sprint Meeting 6 Sep 20
100 11.25 4 Harrow Harrow AC Night 100m, Shot & Javelin 17 Sep 20
100 11.26 4 Harrow Harrow AC Night 100m, Shot & Javelin 17 Sep 20
100 11.29 6 Chelmsford South of England Covid Games 30 Aug 20
100 11.29 2 Chelmsford Chelmsford Sprints Open Series 9 Sep 20
100 11.37 4 Worthing Worthing Track Night 18 Aug 20
100 11.44 5 Worthing Worthing Track Night 18 Aug 20
200 22.84 4 Chelmsford Chelmsford Sprints Open Series 9 Sep 20
200 23.03 2 Sheffield Masters Grand Prix 8 Feb 20
200 23.09 5 Bromley Blackheath & Bromley H September Open Series 14 Sep 20
2019 V40 Shaftesbury Barnet/Southern Counties Vets
Event Perf Pos Venue Meeting Date
60 7.01 2 Torun, POL WMA - World Masters Championships 26 Mar 19
60 7.02 3 Torun, POL WMA - World Masters Championships 27 Mar 19
60 7.06 1 Sportcity Sale Harriers Open Series inc. North Wales 300m Championships 10 Mar 19
60 7.11 1 Sheffield Sheffield Open & Masters Grand Prix 9 Feb 19
60 7.12 2 Sheffield Sheffield Open & Masters Grand Prix 9 Feb 19
60 7.12 1 Torun, POL WMA - World Masters Championships 25 Mar 19
60 7.16 6 Birmingham City of Birmingham Games 17 Feb 19
100 11.00 1 Newham Newham & Essex Beagles 100m Sprint Open 16 Jun 19
100 11.14 4 Newham Newham & Essex Beagles 100m Sprint Open 16 Jun 19
100 11.25 1 Lee Valley Lee Valley Sprint Double 100m Open Series 19 Jun 19
100 11.38 3 Lee Valley Lee Valley Sprint Double 100m Open Series 19 Jun 19
100 11.56 1 Stratford Newham & Essex Beagles August Open 11 Aug 19
200 22.49 2 Birmingham City of Birmingham Games 17 Feb 19
200 22.69 2 Torun, POL WMA - World Masters Championships 29 Mar 19
200 22.80 1 Sportcity Sale Harriers Open Series inc. North Wales 300m Championships 10 Mar 19
200 22.90 5 Torun, POL WMA - World Masters Championships 29 Mar 19
200 23.26 1 Torun, POL WMA - World Masters Championships 28 Mar 19
200 23.35 4 Stratford Newham & Essex Beagles August Open 11 Aug 19
300 36.93 3 Lee Valley Lee Valley December Open 1 Dec 19
2018 V40 Shaftesbury Barnet/Southern Counties Vets
Event Perf Pos Venue Meeting Date
60 7.07 1 Madrid, ESP EMA - European Masters Championships 20 Mar 18
60 7.10 3 Madrid, ESP EMA - European Masters Championships 21 Mar 18
60 7.12 1 Lee Valley BMAF - British Masters Championships 10 Mar 18
60 7.16 1 Lee Valley London Senior & U20 Games 28 Jan 18
60 7.16 2 Lee Valley London Senior & U20 Games 28 Jan 18
60 7.20 7 Lee Valley Lee Valley New Year Open 1 Jan 18
60 7.20 1 Madrid, ESP EMA - European Masters Championships 20 Mar 18
100 10.90 1 Lee Valley Lee Valley Sprint Open Series 20 Jun 18
100 11.06 6 Bedford British Athletics League Division Premiership 7 Jul 18
100 11.10 3 Lee Valley Lee Valley Sprint Open Series 20 Jun 18
100 11.11 1 Gillingham Medway & Maidstone AC Open 15 Jul 18
100 11.31 4 Malaga, ESP WMA - World Masters Championships 6 Sep 18
100 11.34 2 Malaga, ESP WMA - World Masters Championships 6 Sep 18
100 11.54 1 Malaga, ESP WMA - World Masters Championships 5 Sep 18
200 22.61 1 Emirates Arena Scottish National Combined Events / Masters / Relay Championships 4 Feb 18
200 22.61 3 Sheffield Fox Classic Fund Raiser & Three Event Challenge 10 Feb 18
200 22.70 2 Madrid, ESP EMA - European Masters Championships 23 Mar 18
200 22.81 1 Emirates Arena Scottish National Combined Events / Masters / Relay Championships 4 Feb 18
200 22.92 1 Madrid, ESP EMA - European Masters Championships 22 Mar 18
200 22.93 5 Sheffield Sheffield Masters Grand Prix Open 23 Jun 18
200 23.03 3 Malaga, ESP WMA - World Masters Championships 9 Sep 18
200 23.11 1 Malaga, ESP WMA - World Masters Championships 7 Sep 18
200 23.29 5 Malaga, ESP WMA - World Masters Championships 9 Sep 18
200 23.45 1 Madrid, ESP EMA - European Masters Championships 22 Mar 18
300 36.51 3 Finsbury Park London Heathside AC Sprints Open 31 May 18
300 DQ - Lee Valley Lee Valley New Year Open 1 Jan 18
2017 V40 Shaftesbury Barnet/Southern Counties Vets
Event Perf Pos Venue Meeting Date
60 6.99 1 Lee Valley BMAF - British Masters Championships 11 Mar 17
60 7.00 1 Lee Valley London Senior & U20 Games 29 Jan 17
60 7.02 1 Lee Valley London Senior & U20 Games 29 Jan 17
60 7.02 1 Lee Valley BMAF - British Masters Championships 11 Mar 17
60 7.04 1 Daegu, KOR WMA - World Masters Championships 21 Mar 17
60 7.05 1 Birmingham Midland Championships 12 Feb 17
60 7.06 1 Daegu, KOR WMA - World Masters Championships 20 Mar 17
60 7.10 3 Birmingham Birmingham Games 19 Feb 17
60 7.12 2 Birmingham Midland Championships 12 Feb 17
60 7.18 1 Daegu, KOR WMA - World Masters Championships 20 Mar 17
100 10.99 4 Newham Newham Network Open Series 7 May 17
100 11.04 2 Aarhus, DEN EMA - European Masters Championships 29 Jul 17
100 11.12 3 Aarhus, DEN EMA - European Masters Championships 29 Jul 17
100 11.13 6 Brussels, BEL Brussels Grand Prix 9 Jul 17
100 11.17 3 Newham Newham Network Open Series 29 May 17
100 11.41 1 Aarhus, DEN EMA - European Masters Championships 28 Jul 17
200 22.15 1 Birmingham Birmingham Games 19 Feb 17
200 22.23 1 Birmingham Midland Championships 11 Feb 17
200 22.25 1 Daegu, KOR WMA - World Masters Championships 23 Mar 17
200 22.26 3 Newham Newham Network Open Series 7 May 17
200 22.26 2 Brussels, BEL Brussels Grand Prix 9 Jul 17
200 22.27 1 Aarhus, DEN EMA - European Masters Championships 4 Aug 17
200 22.33 8 Lee Valley British Athletics League Division Premiership 3 Jun 17
200 22.57 1 Aarhus, DEN EMA - European Masters Championships 4 Aug 17
200 22.61 5 Newham Newham Network Open Series 29 May 17
200 22.98 1 Daegu, KOR WMA - World Masters Championships 22 Mar 17
200 23.20 1 Aarhus, DEN EMA - European Masters Championships 3 Aug 17
200 23.70 1 Daegu, KOR WMA - World Masters Championships 21 Mar 17
2016 V40 Shaftesbury Barnet/Southern Counties Vets
Event Perf Pos Venue Meeting Date
60 7.04 1 Ancona, ITA EMA - European Masters Championships 30 Mar 16
60 7.05 1 Lee Valley BMAF - British Masters Championships 12 Mar 16
60 7.08 1 Ancona, ITA EMA - European Masters Championships 29 Mar 16
60 7.09 1 Lee Valley London Senior & U20 Games 31 Jan 16
60 7.12 5 Newham Newham Athletics Network 60m Open Series 10 Feb 16
60 7.13 5 Newham Newham Athletics Network 60m Open Series 10 Feb 16
60 7.13 1 Ancona, ITA EMA - European Masters Championships 29 Mar 16
60 7.14 1 Lee Valley London Senior & U20 Games 31 Jan 16
100 10.58 1 Perth, AUS WMA - World Masters Championships 29 Oct 16
100 10.80 1 Perth, AUS WMA - World Masters Championships 28 Oct 16
100 10.85 1 Perth, AUS WMA - World Masters Championships 28 Oct 16
100 10.86 1 Lee Valley Lee Valley Summer Sprint Series Open 3 Aug 16
100 10.90 1 Lee Valley Lee Valley Sprints Evening 31 Aug 16
100 10.97 1 Birmingham BMAF - British Masters Championships 17 Sep 16
100 10.99 3 Newham Active Newham Open Series 8 May 16
100 11.02 2 Newham Active Newham Open Series 25 May 16
100 11.03 6 Ninove, BEL Memorial Rasschaert 23 Jul 16
100 11.07 1 Lee Valley Lee Valley Summer Sprint Series Open 20 Jul 16
100 11.09 3 Lee Valley Lee Valley Summer Sprint Series Open 20 Jul 16
100 11.39 4 Newham Newham Parallel Success & Open Event 10 Jul 16
100 DQ - Lee Valley Lee Valley Summer Sprint Series Open 20 Jul 16
200 21.81 1 Perth, AUS WMA - World Masters Championships 1 Nov 16
200 21.95 1 Perth, AUS WMA - World Masters Championships 1 Nov 16
200 22.03 2 Lee Valley Lee Valley Sprints Evening 31 Aug 16
200 22.21 2 Newham Active Newham Open Series 8 May 16
200 22.28 4 Ninove, BEL Memorial Rasschaert 23 Jul 16
200 22.31 3 Lee Valley Lee Valley Summer Sprint Series Open 3 Aug 16
200 22.33 1 Birmingham BMAF - British Masters Championships 18 Sep 16
200 22.35 4 Newham Active Newham Open Series 25 May 16
200 22.36 1 Ancona, ITA EMA - European Masters Championships 1 Apr 16
200 22.50 1 Ancona, ITA EMA - European Masters Championships 31 Mar 16
200 22.55 1 Perth, AUS WMA - World Masters Championships 31 Oct 16
200 22.58 3 Hendon British Athletics League Division Premiership 6 Aug 16
200 22.67 3 Newham Newham Parallel Success & Open Event 10 Jul 16
200 22.69 1 Lee Valley BMAF - British Masters Championships 13 Mar 16
200 23.24 1 Ancona, ITA EMA - European Masters Championships 31 Mar 16
2015 V35 Shaftesbury Barnet/Southern Counties Vets
Event Perf Pos Venue Meeting Date
60 6.97 1 Torun, POL EMA - European Masters Championships 25 Mar 15
60 7.01 1 Torun, POL EMA - European Masters Championships 24 Mar 15
60 7.06 1 Torun, POL EMA - European Masters Championships 24 Mar 15
60 7.11 1 Lee Valley BMAF - British Masters Championships 7 Mar 15
60 7.13 1 Lee Valley BMAF - British Masters Championships 7 Mar 15
60 7.14 5 Eton Windsor, Slough, Eton & Hounslow AC Winter Series 8 Mar 15
60 7.16 5 Eton Windsor, Slough, Eton & Hounslow AC Winter Series 8 Mar 15
60 7.63 4 Eton Windsor, Slough, Eton & Hounslow AC Winter Series 8 Feb 15
100 10.98 1 Lyon, FRA WMA - World Masters Championships 7 Aug 15
100 11.06 1 Lee Valley Lee Valley Sprint Series Open 22 Jul 15
100 11.07 1 Lyon, FRA WMA - World Masters Championships 7 Aug 15
100 11.18 5 Lee Valley South of England AA U20 / Senior Championships 13 Jun 15
100 11.19 3 Lee Valley South of England AA U20 / Senior Championships 13 Jun 15
100 11.31 1 Tooting Bec Herne Hill Harriers Open 25 Jul 15
100 11.43 1 Lyon, FRA WMA - World Masters Championships 6 Aug 15
200 21.75 1 Lyon, FRA WMA - World Masters Championships 10 Aug 15
200 22.14 4 Lee Valley South of England AA U20 / Senior Championships 14 Jun 15
200 22.19 1 Lyon, FRA WMA - World Masters Championships 10 Aug 15
200 22.31 1 Lee Valley Lee Valley Sprint Series Open 22 Jul 15
200 22.32 8 Scotstoun British Athletics League Division Premiership 11 Jul 15
200 22.33 3 Lee Valley South of England AA U20 / Senior Championships 14 Jun 15
200 22.34 1 Torun, POL EMA - European Masters Championships 27 Mar 15
200 22.35 2 Torun, POL EMA - European Masters Championships 27 Mar 15
200 22.63 2 Tooting Bec Herne Hill Harriers Open 25 Jul 15
200 22.67 2 Torun, POL EMA - European Masters Championships 26 Mar 15
200 22.98 1 Lyon, FRA WMA - World Masters Championships 9 Aug 15
2014 V35 Shaftesbury Barnet
Event Perf Pos Venue Meeting Date
60 6.99 1 Budapest, HUN WMA - World Masters Championships 25 Mar 14
60 7.04 1 Budapest, HUN WMA - World Masters Championships 25 Mar 14
60 7.05 4 Budapest, HUN WMA - World Masters Championships 26 Mar 14
60 7.08 1 Lee Valley BMAF - British Masters Championships 8 Mar 14
60 7.11 1 Lee Valley BMAF - British Masters Championships 8 Mar 14
60 7.17 2 Eton Windsor, Slough, Eton & Hounslow AC Winter Series 2 Mar 14
60 7.21 5 Eton Windsor, Slough, Eton & Hounslow AC Winter Series 2 Mar 14
60 7.24 1 Lee Valley BMAF - British Masters Pentathlon Championships, inc. South of England & Eastern Vets Championships 16 Feb 14
100 10.84 1 Lee Valley Lee Valley Sprints Evening 9 Jul 14
100 10.98 2 Newham Newham Athletics Network Open Series 17 Aug 14
100 11.11 3 Lee Valley Lee Valley Sprints Evening 20 Aug 14
100 11.12 2 Tooting Bec Herne Hill Harriers 125th Anniversary Open Meeting 26 Jul 14
100 11.14 1 Mile End Mile End Open 2014 4 Aug 14
100 11.14 1 Birmingham BMAF - British Masters Championships 9 Aug 14
200 22.35 1 Lee Valley Lee Valley Sprints Evening 9 Jul 14
200 22.50 1 Mile End Mile End Open 2014 4 Aug 14
200 22.51 1 Newham Newham Athletics Network Open Series 17 Aug 14
200 22.55 1 Birmingham BMAF - British Masters Championships 10 Aug 14
200 22.58 4 Lee Valley Lee Valley Sprints Evening 20 Aug 14
200 22.6 2 Tooting Bec Herne Hill Harriers 125th Anniversary Open Meeting 26 Jul 14
200 22.75 1 Lee Valley BMAF - British Masters Championships 9 Mar 14
200 22.92 1 Lee Valley BMAF - British Masters Championships 9 Mar 14
200 23.21 1 Lee Valley BMAF - British Masters Pentathlon Championships, inc. South of England & Eastern Vets Championships 16 Feb 14
200 23.28 1 Budapest, HUN WMA - World Masters Championships 27 Mar 14
200 DNF - Budapest, HUN WMA - World Masters Championships 27 Mar 14
2013 V35 Shaftesbury Barnet
Event Perf Pos Venue Meeting Date
60 7.14 1 Lee Valley BMAF - British Masters Pentathlon Championships, inc South of England Championships, EVAC & VAC Championships 24 Feb 13
100 10.91 2 Porto Alegre, BRA WMA - World Masters Championships 19 Oct 13
100 10.93 1 Lee Valley Lee Valley Sprint Evening Open 31 Jul 13
100 10.95 1 Birmingham BMAF - British Masters Championships 14 Sep 13
100 10.96 4 Lee Valley Lee Valley Sprint Evening Open 11 Sep 13
100 10.96 1 Birmingham BMAF - British Masters Championships 14 Sep 13
100 10.96 1 Porto Alegre, BRA WMA - World Masters Championships 18 Oct 13
100 10.97 5 Crawley Crawley AC Tom Lintern Open Medal Meeting 26 Aug 13
100 10.98 7 Lee Valley Middlesex County Championships 25 May 13
100 10.99 3 Lee Valley Lee Valley Sprint Evening Open 31 Jul 13
100 11.04 2 Lee Valley Middlesex County Championships 25 May 13
100 11.04 2 Hendon London Inter-Club Challenge 24 Aug 13
100 11.05 1 Newham Newham Track Open Series 29 May 13
100 11.06 1 Porto Alegre, BRA WMA - World Masters Championships 18 Oct 13
100 11.08 1 Hendon London Inter-Club Challenge 27 Jul 13
100 11.26 4 Birmingham Birmingham Games 20 Jul 13
100 11.29 1 Bromley Track Athletics South-East Series 6 Jul 13
200 22.02 4 Crawley Crawley AC Tom Lintern Open Medal Meeting 26 Aug 13
200 22.02 1 Crystal Palace Crystal Palace Stadium Open Meeting 4 Sep 13
200 22.06 4 Birmingham Birmingham Games 20 Jul 13
200 22.10 1 Hendon London Inter-Club Challenge 24 Aug 13
200 22.13 1 Porto Alegre, BRA WMA - World Masters Championships 21 Oct 13
200 22.31 2 Bromley Track Athletics South-East Series 6 Jul 13
200 22.4 2 Lee Valley Middlesex County Championships 25 May 13
200 22.41 1 Birmingham BMAF - British Masters Championships 15 Sep 13
200 22.46 1 Hendon London Inter-Club Challenge 27 Jul 13
200 22.46 2 Mile End Better Athletics Mile End Open 5 Aug 13
200 22.47 1 Newham Newham Track Open Series 29 May 13
200 22.57 5 Lee Valley Middlesex County Championships 25 May 13
200 22.85 1 Lee Valley BMAF - British Masters Pentathlon Championships, inc South of England Championships, EVAC & VAC Championships 24 Feb 13
200 23.07 1 Porto Alegre, BRA WMA - World Masters Championships 21 Oct 13
200 DNF - Porto Alegre, BRA WMA - World Masters Championships 22 Oct 13
2012 V35 Shaftesbury Barnet
Event Perf Pos Venue Meeting Date
60 7.18 4 Birmingham Birmingham Games 4 Feb 12
60 7.18 3 Birmingham Midland Championships 12 Feb 12
60 7.18 5 Birmingham Midland Counties Open 19 Feb 12
60 7.19 6 Lee Valley London U20/Senior Games 29 Jan 12
60 7.19 6 Lee Valley London U20/Senior Games 29 Jan 12
60 7.20 2 Birmingham Midland Championships 12 Feb 12
100 10.7 1 Carshalton (Match 1) Southern Men's League Division 1 30 Jun 12
100 10.77 1 Lee Valley Lee Valley Sprint Evening Open 18 Jul 12
100 10.77 1 Lee Valley Lee Valley Sprint Evening Open 12 Sep 12
100 10.95 4 Birmingham McCain Birmingham Games & Parallel Success 8 Jul 12
100 10.98 1 Tooting Bec Herne Hill Harriers Open 18 Aug 12
100 10.99 1 Tooting Bec Rosenheim League Finals 15 Aug 12
100 11.08 3 Hendon British Athletics League Premiership 28 Jul 12
100 11.15 5 Lee Valley Lee Valley Sprint Evening Meeting 20 Jun 12
100 11.18 4 Mile End Middlesex County Championships 12 May 12
100 11.20 2 Newham Newham & Essex Beagles Outdoor Open Series 23 May 12
100 11.20 3 Hendon London Inter-Club Challenge 25 Aug 12
100 11.2 3 Bedford BIG (Bedford International Games) 10 Jun 12
100 11.30 4 Bromley Blackheath & Bromley Open 28 May 12
100 11.51 2 Hendon London Inter-Club Challenge 16 Jun 12
100 11.53 1 Watford Watford Open Graded Meeting 2 May 12
150 17.22 4 Tonbridge Norman Fowler Memorial Open Meeting 9 Apr 12
200 21.9 1 Carshalton (Match 1) Southern Men's League Division 1 30 Jun 12
200 22.00 1 Tooting Bec Herne Hill Harriers Open 18 Aug 12
200 22.07 5 Lee Valley Lee Valley Sprint Evening Open 18 Jul 12
200 22.09 1 Tooting Bec Rosenheim League Finals 15 Aug 12
200 22.12 2 Tooting Bec Herne Hill Harriers Open 21 Jul 12
200 22.33 1 Watford Watford Graded Open 25 Jul 12
200 22.34 2 Lee Valley Lee Valley Sprint Evening Open 12 Sep 12
200 22.37 6 Birmingham McCain Birmingham Games & Parallel Success 8 Jul 12
200 22.49 2 Lee Valley Lee Valley Sprint Evening Meeting 20 Jun 12
200 22.61 2 Mile End Middlesex County Championships 12 May 12
200 22.61 3 Mile End Middlesex County Championships 12 May 12
200 22.67 7 Bedford BIG (Bedford International Games) 10 Jun 12
200 22.72 4 Birmingham Midland Counties Open 19 Feb 12
200 22.73 3 Birmingham Midland Championships 11 Feb 12
200 22.76 4 Hendon London Inter-Club Challenge 25 Aug 12
200 22.86 7 Mile End Middlesex County Championships 12 May 12
200 22.88 4 Newham Newham & Essex Beagles Outdoor Open Series 23 May 12
200 22.89 2 Birmingham Birmingham Games 5 Feb 12
200 23.10 1 Hendon London Inter-Club Challenge 16 Jun 12
2011 V35 Shaftesbury Barnet
Event Perf Pos Venue Meeting Date
60 7.10 3 Lee Valley London U20/Senior Games 30 Jan 11
60 7.13 4 Lee Valley London U20/Senior Games 30 Jan 11
60 7.14 2 Lee Valley Metaswitch Games 2 Jan 11
60 7.20 4 Lee Valley South of England AA Championships 16 Jan 11
60 7.25 6 Lee Valley Metaswitch Games 2 Jan 11
100 11.00 3 Lee Valley Lee Valley Sprints Evening 3 Aug 11
100 11.03 7 Lee Valley Lee Valley Sprints Evening 3 Aug 11
100 11.06 7 Lee Valley Lee Valley Sprints Evening 8 Jun 11
100 11.08 7 Lee Valley Lee Valley Sprints Evening 8 Jun 11
100 11.14 5 Newham British Athletics League Premiership Division 27 Aug 11
100 11.19 4 Woodford London Inter Club Challenge 20 Aug 11
100 11.2 2 Twickenham St Mary's Open 18 Sep 11
100 11.25 1 Watford Watford Open 1 Jun 11
100 11.25 2 Kingston Rosenheim League Final 10 Aug 11
100 11.25 4 Woodford Woodford Green Open 30 Aug 11
100 11.25 3 Watford Watford Open 21 Sep 11
100 11.26 5 Mile End Middlesex County Championships 14 May 11
100 11.28 5 Tooting Bec Herne Hill Harriers Open 23 Jul 11
100 11.29 8 Mile End Middlesex County Championships 14 May 11
100 11.31 7 Hendon British Athletics League Premiership 2 Jul 11
100 11.34 3 Lee Valley London Inter Club Challenge 16 Jul 11
100 11.44 6 Bedford BIG (Bedford International Games) 12 Jun 11
100 17.1 6 Eltham Cambridge Harriers Open 17 Aug 11
200 22.1 1 Twickenham St Mary's Open 18 Sep 11
200 22.35 3 Woodford London Inter Club Challenge 20 Aug 11
200 22.43 6 Newham British Athletics League Premiership Division 27 Aug 11
200 22.51 1 Cambridge Hibberd, Bemax & Peterhouse Trophies 4 Sep 11
200 22.59 1 Kingston Rosenheim League Final 10 Aug 11
200 22.60 3 Watford Watford Open 21 Sep 11
200 22.65 1 Lee Valley London U20/Senior Games 29 Jan 11
200 22.65 1 Hemel Hempstead Southern Senior Inter-Counties 17 Jul 11
200 22.66 4 Watford Watford Open 1 Jun 11
200 22.67 3 Birmingham Birmingham Games 6 Feb 11
200 22.68 4 Tooting Bec Herne Hill Harriers Open 23 Jul 11
200 22.69 3 Watford Watford Open 15 Jun 11
200 22.69 2 Sutton Valence Medway and Maidstone Open 24 Aug 11
200 22.97 3 Lee Valley London Inter Club Challenge 16 Jul 11
200 23.36 6 Bedford BIG (Bedford International Games) 12 Jun 11
2010 SEN Shaftesbury Barnet
Event Perf Pos Venue Meeting Date
60 7.51 6 Lee Valley SEAA Indoor Championships 17 Jan 10
100 10.89 3 Birmingham McCain EAP Birmingham Games 24 Jul 10
100 10.91 3 Eton British Athletics League Premiership 31 Jul 10
100 10.91 3 Lee Valley Lee Valley 100m Open Sprints 4 Aug 10
100 10.96 2 Woodford Woodford Green AC with Essex Ladies Open 6 Jul 10
100 11.00 1 Lee Valley London Inter Club Challenge 17 Jul 10
100 11.07 4 Crystal Palace Southern Counties U20/Senior Championships 12 Jun 10
100 11.11 1 Tooting Bec Herne Hill Harriers Open 28 Aug 10
100 11.13 7 Birmingham Aviva British Championships inc. European Trials 25 Jun 10
100 11.16 2 Hendon 10 In 100 Cup Final (inc Jo Smith Cup) 4 Sep 10
100 11.27 8 Hendon British Athletics League Premiership 5 Jun 10
100 11.27 1 Kingston British Athletics League Division 2 3 Jul 10
100 11.37 3 Woodford London Inter Club Challenge 19 Jun 10
200 22.05 3 Birmingham McCain EAP Birmingham Games 24 Jul 10
200 22.47 3 Tooting Bec Herne Hill Harriers Open 28 Aug 10
200 22.71 4 Lee Valley SEAA Indoor Championships 16 Jan 10
200 22.89 6 Lee Valley SEAA Indoor Championships 16 Jan 10
200 22.93 6 Woodford London Inter Club Challenge 19 Jun 10
200 22.96 6 Crystal Palace Southern Counties U20/Senior Championships 13 Jun 10
2009 SEN Shaftesbury Barnet
Event Perf Pos Venue Meeting Date
100 10.66 1 Woodford Woodford Green Open 1 Sep 09
100 10.79 2 Hendon Jo Smith Cup 8 Aug 09
100 10.92 7 Loughborough Loughborough European Permit Meeting (LEAP) 29 Jul 09
100 10.92 5 Newham British Athletics League Premiership 22 Aug 09
100 10.95 1 Oordegem, BEL Leon Buyle Memorial 4 Jul 09
100 10.96 3 Watford Watford Open Graded Meeting 12 Aug 09
100 10.98 1 Hendon British Athletics League Premiership 1 Aug 09
100 11.01 3 Hendon London Inter Club Challenge 29 Aug 09
100 11.04 6 Villach, AUT Austrian Top-4 Meeting 27 Jun 09
100 11.07 6 Villach, AUT Austrian Top-4 Meeting 27 Jun 09
100 11.08 1 Watford Watford Open Graded Meeting 15 Jul 09
100 11.10 6 Oordegem, BEL Leon Buyle Memorial 4 Jul 09
100 11.1 4 Tooting Rosenheim League 8 Jul 09
100 11.15 8 Watford Southern Counties Senior & U20 Championships 20 Jun 09
100 11.22 2 Chelmsford SEAA Senior Inter County Match 9 Aug 09
100 11.27 3 Watford Southern Counties Senior & U20 Championships 20 Jun 09
200 22.05 1 Watford Watford Open Graded Meeting 9 Sep 09
200 22.19 1 Hendon London Inter Club Challenge 29 Aug 09
200 22.21 4 Birmingham McCain Birmingham Games 18 Jul 09
200 22.24 3 Loughborough Loughborough European Permit Meeting (LEAP) 29 Jul 09
200 22.33 1 Watford Watford Open Graded Meeting 15 Jul 09
200 22.34 6 Oordegem, BEL Leon Buyle Memorial 4 Jul 09
200 22.34 4 Newham British Athletics League Premiership 22 Aug 09
200 22.35 7 Birmingham McCain Birmingham Games 18 Jul 09
200 22.4 2 Tooting Rosenheim League 8 Jul 09
200 22.57 3 Watford Southern Counties Senior & U20 Championships 21 Jun 09
200 22.62 7 Watford Southern Counties Senior & U20 Championships 21 Jun 09
200 22.76 3 Villach, AUT Austrian Top-4 Meeting 27 Jun 09
400 50.85 1 Woodford Woodford Green Open 1 Sep 09
2008 SEN Shaftesbury Barnet
Event Perf Pos Venue Meeting Date
60 6.99 1 Birmingham Midland Counties Open 17 Feb 08
60 7.06 3 Birmingham Birmingham Games 2 Feb 08
60 7.07 5 Birmingham Birmingham Games 2 Feb 08
60 7.08 5 Uxbridge Brunel University Sprints & Hurdles Open 26 Jan 08
60 7.08 1 Uxbridge Brunel University Sprints & Hurdles Open 26 Jan 08
60 7.19 3 Lee Valley SEAA Championships 19 Jan 08
100 11.10 5 Bedford 10 in 100 Cup Men 6 Sep 08
100 11.10 3 Woodford Woodford Green AC Open Graded Meeting 16 Sep 08
100 11.13 3 Tooting Bec Herne Hill Harriers Open 23 Aug 08
100 11.15 6 Hendon London Inter Club Challenge 26 Jul 08
100 11.20 1 Inverness HIPPO Inverness Open 20 Sep 08
100 11.22 5 Woodford London Inter Club Challenge 21 Jun 08
100 11.40 Hendon BAL 3 - Premiership 2 Aug 08
100 11.42 Loughborough Loughborough International 18 May 08
200 21.93 2 Birmingham Midland Counties Open 17 Feb 08
200 22.12 8 Crystal Palace South of England Senior/U20 Championships 15 Jun 08
200 22.14 3 Birmingham Birmingham Games 3 Feb 08
200 22.32 4 Sheffield Norwich Union Trials & UK Championships 9 Feb 08
200 22.34 6 Bedford BIG (Bedford International Games) 1 Jun 08
200 22.37 2 Birmingham Birmingham Games 3 Feb 08
200 22.45 2 Woodford Woodford Green AC Open Graded Meeting 16 Sep 08
200 22.46 1 Inverness HIPPO Inverness Open 20 Sep 08
200 22.47 3 Crystal Palace South of England Senior/U20 Championships 15 Jun 08
200 22.54 5 Hendon London Inter Club Challenge 26 Jul 08
200 22.59 3 Birmingham Birmingham Games (inc Midland Senior 3000m Championships) 20 Jul 08
200 22.63 3 Woodford London Inter Club Challenge 21 Jun 08
200 22.69 3 Bedford 10 in 100 Cup Men 6 Sep 08
200 22.7 1 Stevenage Eastern Inter Counties Championships - Hibberd Trophy 7 Sep 08
200 22.73 5 Loughborough Loughborough International 18 May 08
200 22.79 1 Parliament Hill London Inter Club Challenge 9 Aug 08
200 22.83 6 Hendon British Athletics League Premiership 16 Aug 08
200 22.91 4 Watford Watford Harriers Open Graded Meeting 2 Jul 08
200 22.91 3 Kingston Senior Inter Counties Match 10 Aug 08
200 22.98 4 Lee Valley SEAA Championships 19 Jan 08
200 23.11 Bedford CAU Inter Counties Championships 26 May 08
200 23.25 Lee Valley SEAA Championships 20 Jan 08
2007 SEN Shaftesbury Barnet
Event Perf Pos Venue Meeting Date
60 7.08 3 Birmingham Birmingham Games 10 Feb 07
60 7.08 5 Birmingham Birmingham Games 10 Feb 07
60 7.16 1 Birmingham Birmingham Games 10 Feb 07
60 7.18 1 Eton Windsor, Slough, Eton & Hounslow AC Winter Series 3 Feb 07
60 7.22 6 Lee Valley South of England Indoor Championships 20 Jan 07
60 7.27 5 Eton Windsor, Slough, Eton & Hounslow AC Winter Series 3 Feb 07
60 7.35 Uxbridge Jumps Exclusive 14 Jan 07
100 10.92 4 Carshalton Southern Men's League Division 4S 18 Aug 07
100 10.99 2 Watford Watford Open Graded Meeting 8 Aug 07
100 11.02 8 Sportcity British Athletics League Premiership 2 Jun 07
100 11.05 6 Sportcity Norwich Union British Championships inc. World Trials 28 Jul 07
100 11.08 1= Hendon British Athletics League Premiership 4 Aug 07
100 11.09 6 Loughborough LEAP 11 Aug 07
100 11.34 Parliament Hill London Inter Club Challenge 30 Jun 07
100 11.46 6 Loughborough Loughborough International 20 May 07
200 22.30 4 Loughborough LEAP 11 Aug 07
200 22.3 8 Sportcity British Athletics League Premiership 2 Jun 07
200 22.35 5 Oordegem, BEL Leon Buyle Memorial 7 Jul 07
200 22.38 2 Birmingham Birmingham Games 11 Feb 07
200 22.43 1 Carshalton Southern Men's League Division 4S 18 Aug 07
200 22.47 4 Watford Watford Open Graded Meeting 27 Jun 07
200 22.49 2 Watford Watford Open Graded Meeting 8 Aug 07
200 22.54 6 Hendon British Athletics League Premiership 4 Aug 07
200 22.59 3 Parliament Hill London Inter Club Challenge 30 Jun 07
200 22.61 4 Birmingham Birmingham Games 11 Feb 07
200 22.61 1 Birmingham Birmingham Games 11 Feb 07
200 22.69 7 Bedford CAU Inter County Championships 28 May 07
200 23.42 Lee Valley South of England Indoor Championships 21 Jan 07
200 23.45 Lee Valley South of England Indoor Championships 21 Jan 07
400 49.67 2 Crystal Palace South of England Senior Championships 16 Jun 07
400 49.88 6 Crystal Palace South of England Senior Championships 16 Jun 07
400 49.96 6 Oordegem, BEL Leon Buyle Memorial 7 Jul 07
400 51.14 Watford Watford Open Graded Meeting 27 Jun 07
2006 SEN Shaftesbury Barnet
Event Perf Pos Venue Meeting Date
60 7.01 2 Carshalton Adidas London Sprint Meeting 29 Jan 06
60 7.03 3 Loughborough Saucony Lsac Open Meeting 4 Feb 06
60 7.04 2 Carshalton Adidas London Sprint Meeting 29 Jan 06
60 7.05 3 Loughborough Saucony Lsac Open Meeting 4 Feb 06
60 7.05 5 Sheffield UK Athletics Indoor City Challenge Final 19 Feb 06
60 7.05 4 Birmingham Birmingham Games 25 Feb 06
60 7.12 ht Uxbridge South of England Indoor Championships 21 Jan 06
60 7.15 6 Uxbridge Brunel University Open Meeting 14 Jan 06
60 7.18 5 Uxbridge Brunel University Open Meeting 14 Jan 06
100 10.82 2 Loughborough Loughborough European Athletics Permit (LEAP) Meeting 26 Jul 06
100 10.89 4 Loughborough Loughborough European Athletics Permit (LEAP) Meeting 26 Jul 06
100 11.02 1= Battersea Park Adidas Belgrave SPEED Grand Prix & Open Meeting 19 Jul 06
100 11.05 4 Tooting Bec Herne Hill Open Meeting 26 Aug 06
100 11.07 2 Bedford BAL Cup Final 19 Aug 06
100 11.1 5 Tooting Bec Rosenheim League Final 16 Aug 06
100 11.11 3 Kingston Surrey County Championships 14 May 06
100 11.17 2 Hendon London Inter-Club Challenge 27 May 06
100 11.25 4 Battersea Park Adidas Belgrave Speed Grand Prix 17 May 06
100 11.26 4 Battersea Park Adidas Belgrave Speed Grand Prix 17 May 06
100 11.29 6 Hendon British Athletics League Premiership 6 May 06
200 22.04 3 Tooting Bec Herne Hill Open Meeting 26 Aug 06
200 22.15 6 Loughborough Loughborough European Athletics Permit (LEAP) Meeting 26 Jul 06
200 22.32 ht Birmingham Birmingham Games 26 Feb 06
200 22.4 3 Tooting Bec Rosenheim League Final 16 Aug 06
200 22.42 2 Bedford BAL Cup Final 19 Aug 06
200 22.53 3 Battersea Park Adidas Belgrave SPEED Grand Prix & Open Meeting 19 Jul 06
200 22.57 5 Birmingham Birmingham Games 26 Feb 06
200 22.7 4 Finsbury Park FINSBURY PARK OPEN 2 Jul 06
200 22.78 ht Kingston Surrey County Championships 13 May 06
200 22.80 1 Hendon London Inter-Club Challenge 27 May 06
400 49.70 7 Eton British Athletics League Premier Division 5 Aug 06
400 50.23 7 Birmingham British Athletics League Premiership 1 Jul 06
2005 SEN Shaftesbury Barnet
Event Perf Pos Venue Meeting Date
60 7.06 4 Loughborough Loughborough Open 19 Feb 05
60 7.08 4 Eton Windsor, Slough, Eton & Hounslow AC Winter Series 6 Mar 05
60 7.09 1 Loughborough Loughborough Open 19 Feb 05
60 7.15 4 Eton Windsor, Slough, Eton & Hounslow AC Winter Series 6 Mar 05
60 7.21 5 Birmingham Birmingham Games/Midland Championships 5 Feb 05
60 7.23 1 Loughborough Loughborough Open 15 Jan 05
60 7.24 2 Loughborough Loughborough Open 15 Jan 05
60 7.27 2 Haringey LONDON INDOOR SPRINTS FESTIVAL Haringey 23 Jan 05
60 7.28 4 Haringey LONDON INDOOR SPRINTS FESTIVAL Haringey 23 Jan 05
100 11.03 4 Bedford Golden Jubilee Cup Final 27 Aug 05
100 11.1 4 Woodford London Inter-Club Challenge 6 Aug 05
100 11.18 5 Battersea Park Adidas Belgrave Speed Grand Prix 29 Jun 05
100 11.24 3 Battersea Park Adidas Belgrave Speed Grand Prix 29 Jun 05
100 11.25 6 Battersea Park Adidas Belgrave Speed Challenge 20 Jul 05
100 11.26 8 Crystal Palace Crystal Palace Classic 10 Jun 05
100 11.3 4 Barking Havering Mayesbrook Spring Warm Up 10 Apr 05
200 22.3 3 Woodford London Inter-Club Challenge 6 Aug 05
200 22.43 4 Watford Watford Open 10 Aug 05
200 22.5 1 Finsbury Park LONDON HEATHSIDE OPEN Finsbury Park 3 Jul 05
200 22.62 3 Bedford Golden Jubilee Cup Final 27 Aug 05
200 22.69 4 Battersea Park Adidas Belgrave Speed Grand Prix 29 Jun 05
200 22.79 4 Battersea Park Adidas Belgrave Speed Challenge 20 Jul 05
200 22.90 4 Crystal Palace Crystal Palace Classic 10 Jun 05
200 23.0 4 Barking Havering Mayesbrook Spring Warm Up 10 Apr 05
200 23.0 5 Haringey Middlesex County Championships 14 May 05
400 50.06 ht Ashford South of England Championships 19 Jun 05
400 50.43 7 Ashford South of England Championships 19 Jun 05
400 50.7 1 Finsbury Park LONDON HEATHSIDE OPEN Finsbury Park 3 Jul 05
400 50.82 7 Manchester (SC) BAL D1 25 Jun 05
400 51.28 8 Bedford BIG (Bedford International Games) 12 Jun 05