|
2025 V40 Havering/Loughborough Students
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 1500 |
4:38.84 |
|
|
|
1 |
|
|
|
Hornchurch
|
Southern Athletics League Division 1 |
17 May 25 |
| 3000 |
10:02.02 |
|
|
|
3 |
|
|
|
Chelmsford
|
National Athletics League Championship - East |
31 May 25 |
| 5000 |
16:44.6 |
|
|
|
9 |
|
|
|
Brentwood
|
Essex Country 5000m Track Championships |
11 Jun 25 |
| 8KXC |
29:07 |
|
|
|
9 |
|
|
|
Beckenham Place
|
South of England Championships |
25 Jan 25 |
| 8KXC |
31:43 |
|
|
|
17 |
|
|
|
Basildon
|
Essex County Championships |
4 Jan 25 |
| 10K |
34:25 |
|
|
|
73 |
|
|
|
Chichester
|
Chichester 10K |
2 Feb 25 |
| HM |
76:04 |
|
|
|
62 |
|
|
|
Wokingham
|
Wokingham Half Marathon |
23 Feb 25 |
| HM |
78:16 |
|
|
|
18 |
|
|
|
Brentwood
|
Brentwood Half Marathon |
23 Mar 25 |
| Mar |
2:40:50 |
|
|
|
699 |
|
|
|
London
|
TCS London Marathon |
27 Apr 25 |
|
2024 V35 Havering/Loughborough Students
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5K |
17:05 |
|
|
|
73 |
|
|
|
Colchester
|
Colchester Friday Night Runs |
9 Aug 24 |
| 5K |
17:05 |
|
|
|
81 |
|
|
|
Colchester
|
Colchester Friday Night Runs |
9 Aug 24 |
| parkrun |
17:07 |
|
|
|
1 |
|
|
|
Raphael
|
Raphael parkrun # 377 |
13 Jan 24 |
| parkrun |
17:36 |
|
|
|
2 |
|
|
|
Barking
|
Barking parkrun # 567 |
31 Aug 24 |
| parkrun |
19:26 |
|
|
|
2 |
|
|
|
Harrow Lodge
|
Harrow Lodge parkrun # 511 |
6 Jul 24 |
| 8KXC |
26:21 |
|
|
|
17 |
|
|
|
Wollaton Park
|
CAU Inter County Championships (inc British Athletics Cross Challenge) |
9 Mar 24 |
| 8KXC |
32:03 |
|
|
|
10 |
|
|
|
Basildon
|
Essex County Championships |
6 Jan 24 |
| 10K |
36:35 |
|
|
|
163 |
|
|
|
Brighton
|
Brighton 10K |
17 Nov 24 |
| HM |
73:38 |
|
|
|
56 |
|
|
|
Wokingham
|
Wokingham Half Marathon |
25 Feb 24 |
| HM |
76:49 |
|
|
|
18 |
|
|
|
Brentwood
|
Brentwood Half Marathon |
24 Mar 24 |
| Mar |
2:38:02 |
|
|
|
594 |
|
|
|
London
|
TCS London Marathon |
21 Apr 24 |
|
2023 V35 Havering/Loughborough Students
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 3000 |
10:24.5 |
|
|
|
3 |
|
|
|
Hornchurch
|
Southern Athletics League Division 2 North & East |
20 May 23 |
| 5000 |
17:21.7 |
|
|
|
2 |
|
|
|
Ilford
|
Essex 5000m Championships |
16 Jun 23 |
| 5K |
17:25 |
|
|
|
71 |
|
|
|
Colchester
|
Colchester Friday Night Runs |
11 Aug 23 |
| parkrun |
17:11 |
|
|
|
4 |
|
|
|
Raphael
|
Raphael parkrun # 373 |
23 Dec 23 |
| parkrun |
17:31 |
|
|
|
3 |
|
|
|
Raphael
|
Raphael parkrun # 368 |
18 Nov 23 |
| parkrun |
18:54 |
|
|
|
6 |
|
|
|
Harrow Lodge
|
Harrow Lodge parkrun # 453 |
27 May 23 |
| parkrun |
18:56 |
|
|
|
2 |
|
|
|
Brentwood
|
Brentwood parkrun # 373 |
30 Dec 23 |
| parkrun |
19:05 |
|
|
|
2 |
|
|
|
Brentwood
|
Brentwood parkrun # 368 |
25 Nov 23 |
| parkrun |
19:30 |
|
|
|
1 |
|
|
|
Brentwood
|
Brentwood parkrun # 369 |
2 Dec 23 |
| 6.6KXC |
28:02 |
|
|
|
2 |
|
|
|
Writtle
|
Essex League |
4 Nov 23 |
| 6.6KXC |
29:24 |
|
|
|
4 |
|
|
|
Gloucester Park
|
Essex League |
28 Oct 23 |
| 7KXC |
23:48 |
|
|
|
3 |
|
|
|
Hilly Fields
|
Essex League |
16 Dec 23 |
| HM |
74:11 |
|
|
|
60 |
|
|
|
Wokingham
|
Wokingham Half Marathon |
26 Feb 23 |
| HM |
85:00 |
|
|
|
25 |
|
|
|
Chelmsford
|
Pleshey Half Marathon (Incl.Essex Championships) |
10 Sep 23 |
| Mar |
2:44:04 |
|
|
|
203 |
|
|
|
Manchester
|
Adidas Manchester Marathon |
16 Apr 23 |
|
2022 V35 Havering/Loughborough Students
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| parkrun |
17:13 |
|
|
|
4 |
|
|
|
Raphael
|
Raphael parkrun # 321 |
24 Dec 22 |
| parkrun |
17:50 |
|
|
|
5 |
|
|
|
Raphael
|
Raphael parkrun # 281 |
5 Mar 22 |
| parkrun |
18:34 |
|
|
|
7 |
|
|
|
Harrow Lodge
|
Harrow Lodge parkrun # 404 |
28 May 22 |
| parkrun |
18:46 |
|
|
|
4 |
|
|
|
Harrow Lodge
|
Harrow Lodge parkrun # 402 |
14 May 22 |
| parkrun |
18:58 |
|
|
|
1 |
|
|
|
Harrow Lodge
|
Harrow Lodge parkrun # 398 |
16 Apr 22 |
| parkrun |
19:06 |
|
|
|
5 |
|
|
|
Harrow Lodge
|
Harrow Lodge parkrun # 410 |
9 Jul 22 |
| 10K |
34:22 |
|
|
|
22 |
|
|
|
Cambridge
|
Cambridge Town and Gown 3K / 10K |
16 Oct 22 |
| 10K |
34:41 |
|
|
|
281 |
|
|
|
Telford
|
Telford 10K |
11 Dec 22 |
| 10K |
34:56 |
|
|
|
52 |
|
|
|
Brighton
|
Brighton 10K |
20 Nov 22 |
| 10K |
35:50 |
|
|
|
13 |
|
|
|
Southend
|
Southend 10K Classic |
18 Sep 22 |
|
2021 V35 Havering/Loughborough Students
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 1500 |
4:52.01 |
|
|
|
2 |
|
|
|
Chelmsford
|
National Athletics League Championship London |
6 Jun 21 |
| 3000 |
10:10.29 |
|
|
|
1 |
|
|
|
Chelmsford
|
National Athletics League Championship London |
6 Jun 21 |
| 4.3KXCL |
16:44 |
|
|
|
8 |
|
|
|
Weald Country Park
|
Essex County Relay Championships |
2 Oct 21 |
| parkrun |
18:38 |
|
|
|
5 |
|
|
|
Harrow Lodge
|
Harrow Lodge parkrun # 370 |
18 Sep 21 |
| parkrun |
18:46 |
|
|
|
4 |
|
|
|
Harrow Lodge
|
Harrow Lodge parkrun # 368 |
4 Sep 21 |
| HM |
77:21 |
|
|
|
91 |
|
|
|
Reading
|
Reading Half Marathon |
7 Nov 21 |
|
2020 V35 Havering/Loughborough Students
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| parkrun |
21:43 |
|
|
|
28 |
|
|
|
Harrow Lodge
|
Harrow Lodge parkrun # 351 |
1 Jan 20 |
|
2019 SEN Havering/Loughborough Students
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5000 |
17:24.61 |
|
|
|
1 |
|
|
|
Woodford
|
Southern Athletics League Division 2E |
13 Jul 19 |
| parkrun |
17:47 |
|
|
|
1 |
|
|
|
Harrow Lodge
|
Harrow Lodge parkrun # 307 |
23 Feb 19 |
| parkrun |
17:53 |
|
|
|
2 |
|
|
|
Harrow Lodge
|
Harrow Lodge parkrun # 325 |
29 Jun 19 |
| parkrun |
18:12 |
|
|
|
4 |
|
|
|
Harrow Lodge
|
Harrow Lodge parkrun # 334 |
7 Sep 19 |
| parkrun |
18:41 |
|
|
|
2 |
|
|
|
Harrow Lodge
|
Harrow Lodge parkrun # 323 |
15 Jun 19 |
| 6KXC |
24:59 |
|
|
|
16 |
|
|
|
One Tree Hill
|
Essex League |
12 Oct 19 |
| 8KXC |
28:30 |
|
|
|
5 |
|
|
|
Parliament Hill
|
South of England AA Championships |
26 Jan 19 |
| 10K |
35:52 |
|
|
|
2 |
|
|
|
London Olympic Park
|
QEOP Summer 10K Series |
3 Aug 19 |
| 10KXC |
37:04 |
|
|
|
2 |
|
|
|
Chelmsford
|
Essex County U17 / U20 / Senior Championships |
5 Jan 19 |
| HM |
79:03 |
|
|
|
12 |
|
|
|
Ipswich
|
Simplyhealth Great East Run Half Marathon |
22 Sep 19 |
| ZXC |
21:31 |
|
|
|
1 |
|
|
|
Basildon
|
Essex League |
2 Feb 19 |
|
2018 SEN Havering/Loughborough Students
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| parkrun |
19:11 |
|
|
|
5 |
|
|
|
Harrow Lodge
|
Harrow Lodge parkrun # 293 |
24 Nov 18 |
| parkrun |
19:16 |
|
|
|
5 |
|
|
|
Harrow Lodge
|
Harrow Lodge parkrun # 282 |
8 Sep 18 |
| parkrun |
19:22 |
|
|
|
5 |
|
|
|
Harrow Lodge
|
Harrow Lodge parkrun # 281 |
1 Sep 18 |
| parkrun |
20:48 |
|
|
|
2 |
|
|
|
Harrow Lodge
|
Harrow Lodge parkrun # 277 |
28 Jul 18 |
| parkrun |
20:56 |
|
|
|
4 |
|
|
|
Harrow Lodge
|
Harrow Lodge parkrun # 275 |
14 Jul 18 |
| ZXC |
23:42 |
|
|
|
1 |
|
|
|
Horseheath
|
Essex League |
15 Dec 18 |
|
2017 SEN Havering/Loughborough Students
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 1500 |
4:30.87 |
|
|
|
1 |
|
|
|
Stevenage
|
UK Women's League Division 2 |
4 Jun 17 |
| 1500 |
4:32.31 |
|
|
|
1 |
|
|
|
Leigh
|
UK Women's League Division 2 |
16 Jul 17 |
| 3000 |
9:30.33 |
|
|
|
1 |
|
|
|
Leigh
|
UK Women's League Division 2 |
16 Jul 17 |
| 3000 |
9:37.81 |
|
|
|
1 |
|
|
|
Stevenage
|
UK Women's League Division 2 |
4 Jun 17 |
| 5000 |
16:12.7 |
|
|
|
8 |
|
|
|
Yate
|
Bristol & West AC Fast 5000m Open |
22 Jul 17 |
| parkrun |
18:20 |
|
|
|
2 |
|
|
|
Brentwood
|
Brentwood parkrun # 128 |
17 Jun 17 |
| 6KXC |
22:27 |
|
|
|
25 |
|
|
|
Edinburgh
|
Great Edinburgh Cross Country International (Inc Scottish Inter District Championships) |
7 Jan 17 |
| 7.62KXC |
26:28 |
|
|
|
7 |
|
|
|
Elgiobar, ESP
|
Cross Internacional Juan Muguerza |
22 Jan 17 |
| 10K |
34:36 |
|
|
|
5 |
|
|
|
Newham
|
Simplyhealth Great Newham London Run 10K |
2 Jul 17 |
| 10K |
35:25 |
|
|
|
219 |
|
|
|
London
|
Vitality London 10,000 |
29 May 17 |
|
2016 SEN Havering/Loughborough Students
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 1500 |
4:20.03 |
|
|
|
1 |
|
|
|
Southampton
|
UK Women's League Division 2 |
3 Jul 16 |
| 3000 |
9:06.54 |
|
|
|
8 |
|
|
|
Watford
|
Watford Open Graded Meeting |
29 Jun 16 |
| 3000 |
9:15.8 |
|
|
|
1 |
|
|
|
Southampton
|
UK Women's League Division 2 |
3 Jul 16 |
| 3000 |
9:16.26 |
|
|
|
16 |
|
|
|
Watford
|
Watford Open Graded Meeting |
20 Apr 16 |
| 5000 |
16:00.16 |
|
|
|
4 |
|
|
|
Birmingham
|
British Championships |
26 Jun 16 |
| 5000 |
16:07.5 |
|
|
|
7 |
|
|
|
Eltham
|
BMC Regional Races |
20 Jul 16 |
| 10000 |
33:05.55 |
|
|
|
7 |
|
|
|
Parliament Hill
|
Highgate Harriers Night of the 10,000m PBs (inc England Athletics & UK Championships |
21 May 16 |
| 10000 |
34:10.79 |
|
|
|
7 |
|
|
|
Mersin, TUR
|
European Cup 10,000m |
5 Jun 16 |
| parkrun |
17:40 |
|
|
|
1 |
|
|
|
Harrow Lodge
|
Harrow Lodge parkrun # 168 |
7 May 16 |
| parkrun |
17:46 |
|
|
|
1 |
|
|
|
Harrow Lodge
|
Harrow Lodge parkrun # 195 |
19 Nov 16 |
| parkrun |
18:35 |
|
|
|
1 |
|
|
|
Brentwood
|
Brentwood parkrun # 91 |
24 Sep 16 |
| 5.9KXC |
20:18 |
|
|
|
5 |
|
|
|
Milton Keynes
|
Chiltern League (Inc British Athletics Cross Challenge & Oxford University v RAF) |
12 Nov 16 |
| 6KXC |
20:36 |
|
|
|
13 |
|
|
|
Brussels, BEL
|
IRIS CrossCup |
18 Dec 16 |
| 7.621KXC |
27:37 |
|
|
|
15 |
|
|
|
Elgoibar, ESP
|
Cross Internacional Juan Muguerza |
24 Jan 16 |
| 8.1KXC |
27:51 |
|
|
|
12 |
|
|
|
Liverpool
|
British Athletics Cross Challenge (inc European Trials) |
26 Nov 16 |
| 10K |
33:55 |
|
|
|
140 |
|
|
|
Leeds
|
Age UK Leeds Abbey Dash 10K |
6 Nov 16 |
| HM |
74:54 |
|
|
|
25 |
|
|
|
Birmingham
|
Great Birmingham Half Marathon |
16 Oct 16 |
|
2015 SEN Havering/Loughborough Students
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 1500 |
4:23.70 |
|
|
|
1 |
|
|
|
Crawley
|
UK Women's League Division 2 |
9 May 15 |
| 1500 |
4:23.87 |
|
|
|
7 |
|
|
|
Oxford
|
BMC Grand Prix |
18 Jul 15 |
| 3000 |
9:04.56 |
|
|
|
11 |
|
|
|
Watford
|
Watford Open Graded Meeting |
3 Jun 15 |
| 3000 |
9:26.84 |
|
|
|
8 |
|
|
|
Cheboksary, RUS
|
European Athletics Team Championships Super League |
20 Jun 15 |
| 3000 |
9:31.64 |
|
|
|
1 |
|
|
|
Crawley
|
UK Women's League Division 2 |
9 May 15 |
| 5000 |
15:45.12 |
|
|
|
2 |
|
|
|
Watford
|
BMC Grand Prix |
27 Jun 15 |
| 5000 |
15:57.76 |
|
|
|
7 |
|
|
|
Birmingham
|
Sainsbury's British Championships |
5 Jul 15 |
| 5000 |
16:17.96 |
|
|
|
11 |
|
|
|
Eltham
|
BMC Regional Races |
22 Jul 15 |
| 5000 |
16:23.36 |
|
|
|
2 |
|
|
|
Bedford
|
CAU Inter-County Championships (Inc England Athletics Senior Championships) |
2 Aug 15 |
| 3KXCL |
9:44 |
|
|
|
6 |
|
|
|
Mansfield
|
ECCA Saucony English National Relay Championships |
31 Oct 15 |
| parkrun |
19:41 |
|
|
|
1 |
|
|
|
Brentwood
|
Brentwood parkrun # 47 |
7 Nov 15 |
| parkrun |
19:48 |
|
|
|
1 |
|
|
|
Brentwood
|
Brentwood parkrun # 49 |
21 Nov 15 |
| 6KXC |
20:49 |
|
|
|
7 |
|
|
|
Brussels, BEL
|
Lotto Cross Cup |
20 Dec 15 |
| 6KXC |
22:32 |
|
|
|
13 |
|
|
|
Edinburgh
|
Great Edinburgh XCountry (inc Scottish Inter-District) |
10 Jan 15 |
| 5M |
27:27 |
|
|
|
19 |
|
|
|
Cardiff
|
Cardiff Bay 5 |
4 May 15 |
| 8.1KXC |
28:32 |
|
|
|
15 |
|
|
|
Liverpool
|
British Athletics Cross Challenge (inc European Trials & Liverpool & District/Mid Lancs Leagues) |
28 Nov 15 |
| 10K |
33:16 |
|
|
|
163 |
|
|
|
Leeds
|
Age UK Leeds Abbey Dash 10K |
15 Nov 15 |
| 10K |
33:35 |
|
|
|
94 |
|
|
|
London
|
Bupa London 10,000 |
25 May 15 |
| 10K |
34:15 |
|
|
|
13 |
|
|
|
Sheffield
|
Morrisons Great Yorkshire Run 10K |
27 Sep 15 |
| 10M |
55:39 |
|
|
|
50 |
|
|
|
Portsmouth
|
Morrisons Great South Run 10 |
25 Oct 15 |
|
2014 SEN Havering/Loughborough Students
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 800 |
2:11.0 |
|
|
|
1 |
|
|
|
Portsmouth
|
UK Women's League Division 2 |
6 Jul 14 |
| 1500 |
4:17.45 |
|
|
|
1 |
|
|
|
Watford
|
BMC Gold Standard Races |
16 Jul 14 |
| 1500 |
4:20.51 |
|
|
|
5 |
|
|
|
Watford
|
BMC Gold Standard Races |
18 Jun 14 |
| 1500 |
4:26.01 |
|
|
|
11 |
|
|
|
Eltham
|
BMC Regional Races |
23 Jul 14 |
| 1500 |
4:28.83 |
|
|
|
1 |
|
|
|
Newham
|
UK Women's League Division 2 |
8 Jun 14 |
| 1500 |
4:31.1 |
|
|
|
1 |
|
|
|
Portsmouth
|
UK Women's League Division 2 |
6 Jul 14 |
| 3000 |
9:12.69 |
|
|
|
17 |
|
|
|
Watford
|
Watford Open Graded Meeting |
30 Jul 14 |
| 3000 |
9:25.94 |
|
|
|
23 |
|
|
|
Watford
|
Watford Open Graded Meeting |
23 Apr 14 |
| 3000 |
9:33.46 |
|
|
|
1 |
|
|
|
Newham
|
UK Women's League Division 2 |
8 Jun 14 |
| 5000 |
16:07.38 |
|
|
|
7 |
|
|
|
Birmingham
|
British Championships (Inc European Trials) |
29 Jun 14 |
| 5000 |
16:20.00 |
|
|
|
3 |
|
|
|
Oxford
|
BMC Grand Prix |
19 Jul 14 |
| 10000 |
34:57.28 |
|
|
|
14 |
|
|
|
Parliament Hill
|
Highgate Harriers Night of the 10000m PBs (inc England Athletics Championships) |
10 May 14 |
| 3000SCW |
10:42.88 |
|
|
|
2 |
|
|
|
Watford
|
BMC Grand Prix |
17 May 14 |
| 6KXC |
21:49 |
|
|
|
23 |
|
|
|
Edinburgh
|
Bupa Great Edinburgh International (inc Scottish Inter-District) |
11 Jan 14 |
| 8.1KXC |
27:39 |
|
|
|
10 |
|
|
|
Liverpool
|
British Athletics Cross Challenge (inc European Trials) |
29 Nov 14 |
| 10K |
34:45 |
|
|
|
39 |
|
|
|
Cardiff
|
Cardiff 10K |
7 Sep 14 |
| 10K |
34:59 |
|
|
|
1 |
|
|
|
London Olympic Park
|
QEOP Winter 10K Series |
4 Oct 14 |
| 10M |
56:04 |
|
|
|
8 |
|
|
|
Portsmouth
|
Bupa Great South Run 10 |
26 Oct 14 |
| ZXC |
20:48 |
|
|
|
1 |
|
|
|
Oxford
|
SEAA Masters' & Inter Counties Championships |
13 Dec 14 |
| ZXC |
21:04 |
|
|
|
1 |
|
|
|
Chelmsford
|
Essex League |
15 Nov 14 |
| ZXC |
21:24 |
|
|
|
9 |
|
|
|
Brussels, BEL
|
Lotto Cross Cup |
21 Dec 14 |
| ZXC |
28:51 |
|
|
|
13 |
|
|
|
Seville, ESP
|
Cross Internacional de Itálica |
19 Jan 14 |
|
2013 SEN Havering/Loughborough Students
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 800 |
2:09.55 |
|
|
|
2 |
|
|
|
Abingdon
|
UK Women's League Division 2 |
8 Jun 13 |
| 1500 |
4:13.91 |
|
|
|
13 |
|
|
|
Watford
|
Watford Open Graded Meeting |
24 Jul 13 |
| 1500 |
4:16.89 |
|
|
|
7 |
|
|
|
Birmingham
|
Sainsbury's British Championships |
13 Jul 13 |
| 1500 |
4:19.57 |
|
|
|
8 |
|
|
|
Birmingham
|
Sainsbury's British Championships |
14 Jul 13 |
| 1500 |
4:20.63 |
|
|
|
3 |
|
|
|
Watford
|
BMC Gold Standard Races |
12 Jun 13 |
| 1500 |
4:27.55 |
|
|
|
1 |
|
|
|
Abingdon
|
UK Women's League Division 2 |
8 Jun 13 |
| 3000 |
9:12.99 |
|
|
|
12 |
|
|
|
Watford
|
Watford Open Graded Meeting |
1 May 13 |
| 3000 |
9:18.29 |
|
|
|
1 |
|
|
|
Oxford
|
BMC Grand Prix |
20 Jul 13 |
| 3000 |
9:36.7 |
|
|
|
1 |
|
|
|
Hornchurch
|
Sweatshop Southern Athletics League Division 1 |
16 Jun 13 |
| 5000 |
15:58.98 |
|
|
|
10 |
|
|
|
Watford
|
BMC Grand Prix |
30 Jun 13 |
| 5000 |
16:10.35 |
|
|
|
5 |
|
|
|
Solihull
|
BMC Grand Prix |
18 May 13 |
| 6KXC |
22:38 |
|
|
|
28 |
|
|
|
Edinburgh
|
Great Edinburgh International (inc Scottish Inter District Championships) |
5 Jan 13 |
| 8KXC |
28:24 |
|
|
|
43 |
|
|
|
Belgrade, SRB
|
European Cross Country Championships |
8 Dec 13 |
| 8.1KXC |
27:32 |
|
|
|
8 |
|
|
|
Liverpool
|
British Athletics Cross Challenge (inc European Trials) |
23 Nov 13 |
| 10K |
34:33 |
|
|
|
144 |
|
|
|
London
|
Bupa London 10,000 (10K) |
27 May 13 |
| 10K |
34:33 |
|
|
|
57 |
|
|
|
Cardiff
|
Cardiff 10K |
8 Sep 13 |
| ZXC |
22:00 |
|
|
|
1 |
|
|
|
Braintree
|
Essex League |
19 Oct 13 |
| ZXC |
24:54 |
|
|
|
3 |
|
|
|
Bristol
|
British Athletics Cross Challenge |
27 Oct 13 |
| ZXC |
28:24 |
|
|
|
7 |
|
|
|
Soria, ESP
|
Cross Internacional de Soria |
10 Nov 13 |
| ZXC |
29:45 |
|
|
|
8 |
|
|
|
Parliament Hill
|
Southern Championships |
16 Feb 13 |
| ZXC |
32:12 |
|
|
|
14 |
|
|
|
Sunderland
|
English National Championships |
23 Feb 13 |
|
2012 SEN Havering/Loughborough Students
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 800 |
2:13.3 |
|
|
|
3 |
|
|
|
Bedford
|
UK Women's League Division 2 |
28 Jul 12 |
| 1500 |
4:17.14 |
|
|
|
1 |
|
|
|
Watford
|
BMC Gold Standard Races |
13 Jun 12 |
| 3000 |
9:18.69 |
|
|
|
12 |
|
|
|
Olympic Park
|
BUCS Championships |
6 May 12 |
| 3000 |
9:20.78 |
|
|
|
1 |
|
|
|
Loughborough
|
Loughborough International |
20 May 12 |
| 3000 |
9:42.4 |
|
|
|
1 |
|
|
|
Bedford
|
UK Women's League Division 2 |
28 Jul 12 |
| 5000 |
16:37.49 |
|
|
|
15 |
|
|
|
Birmingham
|
Aviva British Championships inc. Olympic Trials |
24 Jun 12 |
| 6.4KXC |
21:31 |
|
|
|
4 |
|
|
|
Hulshout, BEL
|
Lotto Cross Cup |
12 Feb 12 |
| 7.839KXC |
27:28 |
|
|
|
22 |
|
|
|
Burgos, ESP
|
IX Cross de Atapuerca |
11 Nov 12 |
| 10K |
34:44 |
|
|
|
46 |
|
|
|
Swansea
|
Admiral Swansea Bay 10K |
23 Sep 12 |
| ZXC |
25:24 |
|
|
|
1 |
|
|
|
Rouken Glen
|
Home Countries International |
18 Mar 12 |
| ZXC |
26:17 |
|
|
|
12 |
|
|
|
Venta de Baños, ESP
|
Cross Internacional de Venta de Baños |
16 Dec 12 |
| ZXC |
26:47 |
|
|
|
6 |
|
|
|
Bristol
|
McCain UK Cross Challenge Series |
28 Oct 12 |
| ZXC |
28:06 |
|
|
|
7 |
|
|
|
Birmingham
|
CAU Inter County Championships |
10 Mar 12 |
| ZXC |
28:26 |
|
|
|
9 |
|
|
|
Parliament Hill
|
English National Championships |
25 Feb 12 |
| ZXC |
29:09 |
|
|
|
12 |
|
|
|
Liverpool
|
McCain UK Cross Challenge Series |
24 Nov 12 |
| ZXC |
29:49 |
|
|
|
2 |
|
|
|
Brighton
|
Southern Championships |
28 Jan 12 |
| ZXC |
29:57 |
|
|
|
1 |
|
|
|
Basildon
|
Essex County Championships |
7 Jan 12 |
|
2011 SEN Havering/Loughborough Students
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 800 |
2:11.41 |
|
|
|
1 |
|
|
|
Hendon
|
UK Women's League Division 2 |
4 Jun 11 |
| 800 |
2:12.58 |
|
|
|
2 |
|
|
|
Grangemouth
|
UK Women's League Division 2 |
7 Aug 11 |
| 1500 |
4:22.29 |
|
|
|
3 |
|
|
|
Watford
|
BMC Gold Standard Races |
10 Aug 11 |
| 1500 |
4:28.79 |
|
|
|
1 |
|
|
|
Hendon
|
UK Women's League Division 2 |
4 Jun 11 |
| 1500 |
4:33.62 |
|
|
|
2 |
|
|
|
Grangemouth
|
UK Women's League Division 2 |
7 Aug 11 |
| 3000 |
9:10.77 |
|
|
|
24 |
|
|
|
Watford
|
Watford Open |
29 Jun 11 |
| 3000 |
9:22.95 |
|
|
|
13 |
|
|
|
Watford
|
Watford Open |
4 May 11 |
| 3000 |
9:23.90 |
|
|
|
10 |
|
|
|
Loughborough
|
Loughborough International |
22 May 11 |
| 5000 |
15:46.34 |
|
|
|
4 |
|
|
|
Watford
|
BMC Nike Grand Prix |
11 Jun 11 |
| 5000 |
15:56.84 |
|
|
|
7 |
|
|
|
Sportcity
|
BMC Nike Grand Prix |
28 May 11 |
| 5000 |
16:52.10 |
|
|
|
10 |
|
|
|
Birmingham
|
Aviva British Championships inc. World Trials |
31 Jul 11 |
| parkrun |
17:02 |
|
|
|
4 |
|
|
|
Bushy Park
|
Bushy Park parkrun # 387 |
17 Dec 11 |
| 6KXC |
22:49 |
|
|
|
18 |
|
|
|
Edinburgh
|
Bupa International (inc Scottish Inter District Championships) |
8 Jan 11 |
| ZXC |
25:05 |
|
|
|
2 |
|
|
|
Northampton
|
Midland Women's League |
3 Dec 11 |
| ZXC |
26:20 |
|
|
|
29 |
|
|
|
Alton Towers
|
English National Championships |
19 Feb 11 |
| ZXC |
30:31 |
|
|
|
4 |
|
|
|
Parliament Hill
|
Southern Cross Country Championships |
29 Jan 11 |
| ZXCL |
12:15 |
|
|
|
1 |
|
|
|
Highams Park
|
Essex Relay Championships |
12 Mar 11 |
|
2010 SEN Havering
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 800 |
2:12.7 |
|
|
|
1 |
|
|
|
Stevenage
|
UK Women's League Division 2 |
4 Jul 10 |
| 1500 |
4:23.1 |
|
|
|
2 |
|
|
|
Coventry
|
UK Women's League Division 2 |
1 Aug 10 |
| 1500 |
4:24.31 |
|
|
|
9 |
|
|
|
Eltham
|
BMC Regional Races |
18 Aug 10 |
| 1500 |
4:25.7 |
|
|
|
7 |
|
|
|
Watford
|
BMC Gold Standard Races |
11 Aug 10 |
| 1500 |
4:30.5 |
|
|
|
1 |
|
|
|
Stevenage
|
UK Women's League Division 2 |
4 Jul 10 |
| 3000 |
9:20.12 |
|
|
|
14 |
|
|
|
Stretford
|
Trafford Grand Prix Open |
24 Aug 10 |
| 3000 |
9:23.85 |
|
|
|
14 |
|
|
|
Watford
|
Watford Graded Open |
2 Jun 10 |
| 5000 |
16:08.45 |
|
|
|
3 |
|
|
|
Gateshead
|
England Senior Closed Championships |
18 Jul 10 |
| 5000 |
16:12.22 |
|
|
|
7 |
|
|
|
Watford
|
BMC Nike Grand Prix |
12 Jun 10 |
| 5000 |
16:27.78 |
|
|
|
4 |
|
|
|
Birmingham
|
Aviva British Championships inc. European Trials |
27 Jun 10 |
| 5.6KXC |
20:03 |
|
|
|
10 |
|
|
|
Antrim
|
McCain UK Cross Challenge |
23 Jan 10 |
| 6KXC |
22:59 |
|
|
|
10 |
|
|
|
Edinburgh
|
Bupa Great Edinburgh International |
9 Jan 10 |
| 8.1KXC |
28:45 |
|
|
|
26 |
|
|
|
Liverpool
|
McCain UK Cross Challenge (inc European Trials) |
27 Nov 10 |
| ZXC |
21:32 |
|
|
|
1 |
|
|
|
Biggleswade
|
SEAA Inter Counties Championships |
11 Dec 10 |
| ZXC |
22:05 |
|
|
|
2 |
|
|
|
Colchester
|
Essex League |
30 Oct 10 |
|
2009 SEN Havering
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 800 |
2:09.64 |
|
|
|
3 |
|
|
|
Wigan
|
UK Women's League Division 3 |
1 Aug 09 |
| 800 |
2:12.58 |
|
|
|
3 |
|
|
|
Watford
|
BMC Gold Standard Races |
29 Jul 09 |
| 1500 |
4:22.99 |
|
|
|
8 |
|
|
|
Solihull
|
BMC Nike Grand Prix |
18 Jul 09 |
| 1500 |
4:23.66 |
|
|
|
1 |
|
|
|
Cardiff
|
BMC Nike Grand Prix |
15 Aug 09 |
| 1500 |
4:24.32 |
|
|
|
4 |
|
|
|
Watford
|
BMC Gold Standard Races |
26 Aug 09 |
| 1500 |
4:24.76 |
|
|
|
12 |
|
|
|
Watford
|
Watford Open Graded Meeting |
12 Aug 09 |
| 1500 |
4:27.04 |
|
|
|
1 |
|
|
|
Lee Valley
|
BMC Regional Races |
23 May 09 |
| 1500 |
4:27.25 |
|
|
|
12 |
|
|
|
Watford
|
BMC Nike Grand Prix |
13 Jun 09 |
| 1500 |
4:32.05 |
|
|
|
1 |
|
|
|
Wigan
|
UK Women's League Division 3 |
1 Aug 09 |
| 3000 |
9:20.09 |
|
|
|
5 |
|
|
|
Watford
|
Watford Open Graded Meeting |
1 Jul 09 |
| 5000 |
16:32.37 |
|
|
|
7 |
|
|
|
Sportcity
|
BMC Nike Grand Prix |
30 May 09 |
| 5000 |
16:36.45 |
|
|
|
4 |
|
|
|
Birmingham
|
Aviva British Championships inc. World Trials |
12 Jul 09 |
| 8KXC |
29:28 |
|
|
|
9 |
|
|
|
Gateshead
|
McCain UK Cross Challenge |
14 Nov 09 |
| 8.018KXC |
29:28 |
|
|
|
29 |
|
|
|
Dublin, IRL
|
European Cross Country Championships |
13 Dec 09 |
| 8.1KXC |
27:30 |
|
|
|
8 |
|
|
|
Liverpool
|
McCain UK Cross Challenge |
28 Nov 09 |
| ZXC |
21:06 |
|
|
|
1 |
|
|
|
Shuttleworth
|
South of England Inter Counties Championships |
31 Jan 09 |
| ZXC |
29:02 |
|
|
|
1 |
|
|
|
Basildon
|
Essex County Championships |
10 Jan 09 |
| ZXC |
30:27 |
|
|
|
5 |
|
|
|
Parliament Hill
|
English National Championships |
21 Feb 09 |
| ZXC |
32:49 |
|
|
|
6 |
|
|
|
Hillingdon
|
Southern Championships |
24 Jan 09 |
| ZXCL |
9:58.75 |
|
|
|
5 |
|
|
|
Mansfield
|
ECCU Relays |
31 Oct 09 |
|
2008 SEN Havering
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 800 |
2:14.14 |
|
|
|
3 |
|
|
|
Liverpool
|
UK Women's League Division 2 |
6 Jul 08 |
| 800 |
2:15.89 |
|
|
|
2 |
|
|
|
Carshalton
|
UK Women's League Division 2 |
3 Aug 08 |
| 1500 |
4:28.7 |
|
|
|
1 |
|
|
|
Loughborough
|
Charnwood Open |
23 Jul 08 |
| 1500 |
4:30.75 |
|
|
|
2 |
|
|
|
Eton
|
BMC Nike Grand Prix Final |
9 Aug 08 |
| 1500 |
4:32.41 |
|
|
|
4 |
|
|
|
Stretford
|
BMC Nike Grand Prix |
19 Jul 08 |
| 1500 |
4:33.82 |
|
|
|
7 |
|
|
|
Watford
|
Watford Harriers Open Graded Meeting |
16 Jul 08 |
| 1500 |
4:35.09 |
|
|
|
4 |
|
|
|
Liverpool
|
UK Women's League Division 2 |
6 Jul 08 |
| 3000 |
9:43.64 |
|
|
|
5 |
|
|
|
Watford
|
Watford Harriers Open Graded Meeting |
2 Jul 08 |
| 3000 |
9:51.02 |
|
|
|
23 |
|
|
|
Watford
|
Watford Harriers Open Graded Meeting |
13 Aug 08 |
| ZXC |
23:03 |
|
|
|
1 |
|
|
|
Chelmsford
|
Essex League |
12 Jan 08 |
| ZXC |
23:53 |
|
|
|
1 |
|
|
|
Hockley
|
Essex League |
15 Nov 08 |
| ZXC |
24:48 |
|
|
|
1 |
|
|
|
Springfield
|
Essex League |
29 Nov 08 |
| ZXC |
26:53 |
|
|
|
43 |
|
|
|
Alton Towers
|
English National Championships |
23 Feb 08 |
| ZXC |
30:31 |
|
|
|
42 |
|
|
|
Nottingham
|
CAU Inter County Championships |
15 Mar 08 |
| ZXC |
33:17 |
|
|
|
7 |
|
|
|
Parliament Hill
|
Southern Championships |
26 Jan 08 |
| ZXC |
33:20 |
|
|
|
5 |
|
|
|
Basildon
|
Essex Championships |
5 Jan 08 |
|
2007 SEN Havering
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 800 |
2:16.44 |
|
|
|
4 |
|
|
|
Eton
|
UK Women's League Division 2 |
7 Jul 07 |
| 800 |
2:17.9 |
|
|
|
6 |
|
|
|
Woodford
|
Woodford Green AC with Essex Ladies Open Graded |
15 Aug 07 |
| 800 |
2:19.7 |
|
|
|
1 |
|
|
|
Ashford
|
Southern Women's League Division 1 |
19 May 07 |
| 1500 |
4:27.76 |
|
|
|
5 |
|
|
|
Watford
|
BMC Watford Gold Standard |
8 Aug 07 |
| 1500 |
4:30.23 |
|
|
|
6 |
|
|
|
Stretford
|
Trafford Grand Prix |
24 Jul 07 |
| 1500 |
4:32.29 |
|
|
|
1 |
|
|
|
Solihull
|
BMC Nike Grand Prix |
21 Jul 07 |
| 1500 |
4:34.98 |
|
|
|
3 |
|
|
|
Eton
|
UK Women's League Division 2 |
7 Jul 07 |
| 1500 |
4:35.98 |
|
|
|
4 |
|
|
|
Watford
|
Watford Open Graded Meeting |
27 Jun 07 |
| 1500 |
4:40.71 |
|
|
|
5 |
|
|
|
Chelmsford
|
Essex County Championships |
12 May 07 |
| 1500 |
4:43.1 |
|
|
|
1 |
|
|
|
Horspath
|
Southern Women's League Division 1 |
28 Apr 07 |
| 1500 |
4:50.4 |
|
|
|
1 |
|
|
|
Ashford
|
Southern Women's League Division 1 |
19 May 07 |
| 3000 |
9:46.21 |
|
|
|
5 |
|
|
|
Watford
|
Watford Open Meeting |
11 Jul 07 |
| 3000 |
9:56.17 |
|
|
|
1 |
|
|
|
Crystal Palace
|
South of England Senior Championships |
17 Jun 07 |
| 3000 |
9:57.82 |
|
|
|
4 |
|
|
|
Loughborough
|
Saucony Loughborough Open Meeting |
30 May 07 |
| 3000 |
10:05.2 |
|
|
|
2 |
|
|
|
Portsmouth
|
Southern Inter-Counties |
12 Aug 07 |
| ZXC |
22:18 |
|
|
|
9 |
|
|
|
Parliament Hill
|
Southern Inter-Counties & London Championships |
8 Dec 07 |
| ZXC |
24:11 |
|
|
|
2 |
|
|
|
Hockley
|
Essex League |
15 Dec 07 |
| ZXC |
26:56 |
|
|
|
1 |
|
|
|
Basildon
|
Essex League |
24 Nov 07 |
| ZXC |
29:54 |
|
|
|
1 |
|
|
|
One Tree Hill
|
Essex League |
3 Nov 07 |
|
2006 U23 Havering
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 1500 |
4:47.3 |
|
|
|
1 |
|
|
|
Grays
|
Thurrock Open Meeting |
30 Aug 06 |
| 3000 |
10:18.51 |
|
|
|
3 |
|
|
|
Watford
|
Watford Open Meeting |
9 Aug 06 |
| 3000 |
10:25.07 |
|
|
|
5 |
|
|
|
Watford
|
Watford Open Meeting |
6 Sep 06 |
|
2004 U23 Havering
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 800 |
2:20.1 |
|
|
|
3 |
|
|
|
Crawley
|
Southern Women's League |
7 Aug 04 |
| 800 |
2:21.66 |
|
|
|
4 |
|
|
|
Loughborough
|
LSAC v MCAA v Achilles |
9 Jun 04 |
| 1500 |
4:48.3 |
|
|
|
3 |
|
|
|
Ware
|
Southern Women's League Division 1 |
3 Jul 04 |
| 1500 |
4:53.5 |
|
|
|
5 |
|
|
|
Abingdon
|
- |
31 Jul 04 |
| 1500 |
4:54.6 |
|
|
|
2 |
|
|
|
Bromley
|
Southern Women's League Division 1 |
22 May 04 |
| 1500 |
4:54.7 |
|
|
|
4 |
|
|
|
Hendon
|
- |
18 Jul 04 |
| 1500 |
4:55.8 |
|
|
|
5 |
|
|
|
Watford
|
BMC |
23 Jun 04 |
|
2002 U20 Havering
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 800 |
2:14.05 |
|
|
|
3 |
|
|
|
Basildon
|
Essex County Championships |
12 May 02 |
| 800 |
2:14.7 |
|
|
|
1 |
|
|
|
Eton
|
National Junior League Southern Premier Division |
23 Jun 02 |
| 800 |
2:15.13 |
|
|
|
1 |
|
|
|
Haringey
|
Alpha & Beta Trophies |
20 Apr 02 |
| 800 |
2:17.5 |
|
|
|
1 |
|
|
|
Walton
|
Walton |
8 Jun 02 |
| 1500 |
4:28.3 |
|
|
|
1 |
|
|
|
Eton
|
BAL Cup |
21 Jul 02 |
| 1500 |
4:32.32 |
|
|
|
1 |
|
|
|
Watford
|
South Of England Championships U17/U15 |
26 May 02 |
| 1500 |
4:33.97 |
|
|
|
2 |
|
|
|
Nottingham
|
ESAA English Schools' Championships |
13 Jul 02 |
| 1500 |
4:34.34 |
|
|
|
5 |
|
|
|
Bedford
|
AAA U20/U23 Championships |
30 Jun 02 |
| 1500 |
4:34.95 |
|
|
|
1 |
|
|
|
Nottingham
|
ESAA English Schools' Championships |
12 Jul 02 |
| 1500 |
4:35.54 |
|
|
|
2 |
|
|
|
Basildon
|
Essex County Championships |
11 May 02 |
| 1500 |
4:37.79 |
|
|
|
4 |
|
|
|
Bedford
|
AAA U20/U23 Championships |
29 Jun 02 |
| 1500 |
4:42.9 |
|
|
|
1 |
|
|
|
Hendon
|
National Junior League Southern Premier Division |
28 Apr 02 |
| 3000 |
10:07.8 |
|
|
|
1 |
|
|
|
Guildford
|
Guildford |
19 May 02 |
|
2001 U20 Havering
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 800 |
2:14.6 |
|
|
|
1 |
|
|
|
Crawley
|
Crawley Open (inc BMC) |
18 Jul 01 |
| 800 |
2:16.23 |
|
|
|
3 |
|
|
|
Hendon
|
South of England Inter Counties |
26 Aug 01 |
| 800 |
2:19.4 |
|
|
|
3 |
|
|
|
Hayes
|
NATIONAL |
29 Apr 01 |
| 800 |
2:23.0 |
|
|
|
3 |
|
|
|
Watford
|
National Junior League Southern Premier |
12 Aug 01 |
| 1500 |
4:42.6 |
|
|
|
2 |
|
|
|
Bedford
|
National Junior League Southern Premier |
24 Jun 01 |
| 1500 |
4:46.8 |
|
|
|
2 |
|
|
|
Hayes
|
NATIONAL |
29 Apr 01 |
| 1500 |
4:48.8 |
|
|
|
1 |
|
|
|
Hemel Hempstead
|
Hemel Hempstead |
28 Apr 01 |
| 1500 |
4:51.3 |
|
|
|
3 |
|
|
|
Kingston
|
Kingston |
14 Jul 01 |
| 1500 |
4:52.9 |
|
|
|
1 |
|
|
|
Newham
|
McMillan Stadium, Newham |
11 Aug 01 |
| 3000 |
10:02.23 |
|
|
|
2 |
|
|
|
Exeter
|
ESAA English Schools' Championships |
7 Jul 01 |
| 3000 |
10:11.3 |
|
|
|
6 |
|
|
|
Watford
|
Watford Open |
27 Jun 01 |
