|
2025 V50 Hercules Wimbledon/Belgrave
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| Mile |
6:27.83 |
|
|
|
2 |
|
|
|
Kingston
|
Southern Counties Veterans League - South London Division |
14 Apr 25 |
| 3000 |
12:52.1 |
|
|
|
2 |
|
|
|
Ewell
|
Southern Counties Veterans League - South London Division |
30 Jun 25 |
| 7.5KXC |
31:33 |
|
|
|
34 |
|
|
|
Wimbledon Common
|
Veterans AC Open Championships |
18 Jan 25 |
| ZXC |
37:51 |
|
|
|
122 |
|
|
|
Epsom Downs
|
Surrey Women's League Division 1 |
8 Feb 25 |
|
2024 V50 Hercules Wimbledon/Belgrave
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5000 |
21:16.8 |
|
|
|
1 |
|
|
|
Carshalton
|
Southern Counties Veterans AC - South London |
8 Jul 24 |
| 2000W |
11:22.26 |
|
|
|
2 |
|
|
|
Horspath
|
Southern Counties Veterans Athletic League - Final Match |
31 Aug 24 |
| 2000W |
11:59.86 |
|
|
|
1 |
|
|
|
Kingston
|
Southern Counties Veterans AC - South London |
17 Jun 24 |
| DT1K |
12.75 |
|
|
|
3 |
|
|
|
Kingston
|
Southern Counties Veterans AC - South London |
17 Jun 24 |
| 6.3KXC |
28:35 |
|
|
|
38 |
|
|
|
Nonsuch Park
|
Surrey Masters Championship |
26 Oct 24 |
| 6.6KXC |
31:04 |
|
|
|
160 |
|
|
|
Wimbledon Common
|
Surrey Women's League Division 1 |
12 Oct 24 |
| 8KXC |
35:30 |
|
|
|
43 |
|
|
|
Wimbledon Common
|
Veterans AC Open Championships |
20 Jan 24 |
| 10K |
44:39 |
|
|
|
54 |
|
|
|
London Victoria Park
|
RunThrough Victoria Park |
7 Jan 24 |
| HM |
1:47:13 |
|
|
|
195 |
|
|
|
Reigate
|
Run Reigate Half Marathon |
22 Sep 24 |
|
2023 V50 Hercules Wimbledon/Belgrave
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 3000 |
12:23.4 |
|
|
|
6 |
|
|
|
Ewell
|
Southern Counties Veterans League - South London Division |
22 May 23 |
| 5000 |
21:14.2 |
|
|
|
1 |
|
|
|
Carshalton
|
Southern Counties Veterans League - South London Division |
19 Jun 23 |
| 2000W |
12:15.1 |
|
|
|
1 |
|
|
|
Wimbledon
|
Southern Counties Veterans League - South London Division |
17 Jul 23 |
| DT1K |
12.66 |
|
|
|
1 |
|
|
|
Wimbledon
|
Southern Counties Veterans League - South London Division |
17 Jul 23 |
| JT500 |
10.14 |
|
|
|
3 |
|
|
|
Carshalton
|
Southern Counties Veterans League - South London Division |
19 Jun 23 |
| parkrun |
49:32 |
|
|
|
503 |
|
|
|
Burgess
|
Burgess parkrun # 470 |
20 May 23 |
| 5.6KXC |
27:38 |
|
|
|
146 |
|
|
|
Mitcham Common
|
Surrey Women's League Division 1 |
11 Nov 23 |
| 6KXC |
28:29 |
|
|
|
30 |
|
|
|
Nonsuch Park
|
Surrey Masters Championship |
28 Oct 23 |
| 6.6KXC |
30:10 |
|
|
|
162 |
|
|
|
Richmond Park
|
Surrey Women's League Division 1 |
14 Oct 23 |
| 8KXC |
37:35 |
|
|
|
116 |
|
|
|
Lloyd Park
|
Surrey Women's League Division 1 |
11 Feb 23 |
|
2022 V50 Hercules Wimbledon/Belgrave
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 3000 |
12:01.0 |
|
|
|
7 |
|
|
|
Walton
|
Southern Counties Veterans League - South London Division |
5 Sep 22 |
| 3ML |
19:23 |
|
|
|
30 |
|
|
|
Wimbledon Common
|
Surrey County AA Road Relays |
18 Sep 22 |
| 5KXC |
21:12 |
|
|
|
122 |
|
|
|
Wimbledon
|
Surrey Women's League Division 1 |
12 Nov 22 |
| 6KXC |
27:55 |
|
|
|
40 |
|
|
|
Nonsuch Park
|
Surrey County Masters Championships |
29 Oct 22 |
| 5MXC |
36:03 |
|
|
|
40 |
|
|
|
Wimbledon Common
|
Veterans AC Open Championships |
22 Jan 22 |
| 10K |
44:45 |
|
|
|
123 |
|
|
|
Walton-on-Thames
|
Elmbridge 10K |
24 Jul 22 |
|
2021 V50 Hercules Wimbledon/Belgrave
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5000 |
21:43.4 |
|
|
|
5 |
|
|
|
Carshalton
|
Southern Counties Veterans League - South London Division |
5 Jul 21 |
| 3ML |
19:44 |
|
|
|
43 |
|
|
|
Wimbledon
|
Surrey County AA Road Relays |
4 Sep 21 |
| 6KXC |
26:52 |
|
|
|
33 |
|
|
|
Nonsuch Park
|
Surrey County Masters' Championships |
9 Oct 21 |
| 6KXC |
28:09 |
|
|
|
120 |
|
|
|
Wimbledon Common
|
OpenTrack Surrey Ladies' League Division 1/ 2 |
13 Nov 21 |
| 6KXC |
30:53 |
|
|
|
43 |
|
|
|
Croydon
|
South of England Masters' & Inter Counties Championships |
11 Dec 21 |
| 6.5KXC |
28:56 |
|
|
|
103 |
|
|
|
Richmond Park
|
OpenTrack Surrey Ladies' League Division 1/ 2 |
16 Oct 21 |
|
2020 V45 Hercules Wimbledon/Belgrave
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5K |
21:26 |
|
|
|
57 |
|
|
|
Wimbledon
|
Hercules Wimbledon AC 5K Team Road Race |
17 Oct 20 |
| 3.2MXC |
23:35 |
|
|
|
95 |
|
|
|
Croydon
|
East Surrey League |
24 Oct 20 |
| 8KXC |
40:43 |
|
|
|
132 |
|
|
|
Wimbledon Common
|
Sport Systems Surrey Ladies' League Division 1/2 |
11 Jan 20 |
| 8.3KXC |
37:48 |
|
|
|
125 |
|
|
|
Richmond Park
|
Sport Systems Surrey Ladies' League Division 1/2 |
8 Feb 20 |
|
2019 V45 Hercules Wimbledon/Belgrave
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5000 |
21:16.3 |
|
|
|
1 |
|
|
|
Wimbledon
|
Southern Athletics League Division 3SE |
19 May 19 |
| 3ML |
19:59 |
|
|
|
48 |
|
|
|
Wimbledon
|
Surrey Road Relays |
14 Sep 19 |
| 5K |
22:02 |
|
|
|
101 |
|
|
|
Wimbledon
|
Perseverance Wimbledon Dash 5K |
11 Aug 19 |
| 6.8KXC |
28:12 |
|
|
|
33 |
|
|
|
Morden Park
|
Surrey County Masters' Championships |
19 Oct 19 |
| 5MXC |
38:57 |
|
|
|
94 |
|
|
|
Richmond Park
|
Start Fitness Surrey Ladies' League Division 1/2 |
9 Feb 19 |
| 10K |
43:41 |
|
|
|
64 |
|
|
|
London Olympic Park
|
QEOP Winter 10K Series |
2 Mar 19 |
| 10K |
43:42 |
|
|
|
50 |
|
|
|
London Battersea Park
|
RunThrough Battersea Park 10K |
20 Apr 19 |
| 10K |
43:51 |
|
|
|
41 |
|
|
|
London Victoria Park
|
RunThrough Victoria Park 10K |
7 Sep 19 |
| 10K |
44:02 |
|
|
|
85 |
|
|
|
Chessington
|
26.2 Valentine's 10K |
17 Feb 19 |
| 10K |
44:56 |
|
|
|
16 |
|
|
|
Windsor
|
Run Dorney 10K |
8 Jun 19 |
|
2018 V45 Hercules Wimbledon/Belgrave
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 3.8MXC |
26:39 |
|
|
|
36 |
|
|
|
Richmond Park
|
Surrey County Masters' Championships |
20 Oct 18 |
| 10KMT |
43:39 |
|
|
|
40 |
|
|
|
Wimbledon
|
RunThrough Chase the Sun Wimbledon Common 10K |
29 Aug 18 |
|
2017 V45 Hercules Wimbledon/Belgrave
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 400 |
78.7 |
|
|
|
2 |
|
|
|
Kingston
|
Southern Counties Veterans' League South London Division |
8 May 17 |
| parkrun |
20:57 |
|
|
|
29 |
|
|
|
Banstead Woods
|
Banstead Woods parkrun # 520 |
6 May 17 |
| 3.82MXC |
32:02 |
|
|
|
94 |
|
|
|
Richmond
|
Surrey County Masters' Championships |
21 Oct 17 |
| 8KXC |
36:42 |
|
|
|
51 |
|
|
|
Croydon
|
Surrey County Championships |
7 Jan 17 |
| 5MXC |
35:45 |
|
|
|
81 |
|
|
|
Croydon
|
Surrey Ladies' League |
14 Jan 17 |
| 10K |
43:10 |
|
|
|
23 |
|
|
|
London Olympic Park
|
RunThrough Olympic Park 10K |
16 Sep 17 |
| 10K |
43:21 |
|
|
|
912 |
|
|
|
London
|
Vitality London 10,000 |
29 May 17 |
| 10K |
43:44 |
|
|
|
202 |
|
|
|
Richmond
|
Ranelagh Harriers Richmond 10K |
18 Jun 17 |
| 10K |
46:16 |
|
|
|
102 |
|
|
|
Chessington
|
26.2 Valentine's 10K |
12 Feb 17 |
| 10KMT |
45:32 |
|
|
|
26 |
|
|
|
Wimbledon
|
RunThrough Chase the Sun Wimbledon Common 10K |
9 Aug 17 |
| SHORTHMMT |
95:28 |
|
|
|
174 |
|
|
|
Richmond
|
Richmond Half Marathon (447m Short) |
19 Mar 17 |
| Mar |
3:41:18 |
|
|
|
8528 |
|
|
|
London
|
Virgin London Marathon |
23 Apr 17 |
|
2016 V45 Hercules Wimbledon/Belgrave
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5000 |
20:18.9 |
|
|
|
2 |
|
|
|
Wimbledon
|
Sweatshop Southern Athletics League Division 3SE |
22 May 16 |
| 5000 |
20:41.2 |
|
|
|
1 |
|
|
|
Wimbledon
|
Southern Counties Veterans' League South West London Division |
13 Jun 16 |
| 3ML |
19:06 |
|
|
|
5 |
|
|
|
Wimbledon
|
Surrey Road Relays |
3 Sep 16 |
| 5.8KXC |
25:50 |
|
|
|
102 |
|
|
|
Mitcham Common
|
Surrey Ladies' League |
3 Dec 16 |
| 6KXC |
25:53 |
|
|
|
13 |
|
|
|
Richmond Park
|
Surrey County Masters' Championships |
22 Oct 16 |
| 5.03MXC |
35:25 |
|
|
|
93 |
|
|
|
Richmond Park
|
Surrey Ladies' League |
13 Feb 16 |
| 10K |
43:41 |
|
|
|
184 |
|
|
|
Walton-on-Thames
|
Elmbridge 10K |
24 Jul 16 |
|
2015 V40 Hercules Wimbledon/Belgrave
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 1500 |
5:42.1 |
|
|
|
2 |
|
|
|
Wimbledon
|
Sweatshop Southern Athletics League Division 3SW |
20 Jun 15 |
| 1500 |
5:56.8 |
|
|
|
25 |
|
|
|
Tooting Bec
|
Rosenheim League Division East |
22 Jul 15 |
| 3ML |
19:54 |
|
|
|
15 |
|
|
|
Wimbledon
|
Surrey Road Relays |
5 Sep 15 |
| 6KXC |
26:23 |
|
|
|
27 |
|
|
|
Richmond Park
|
Surrey County Masters' Championships |
17 Oct 15 |
| 5MXC |
37:50 |
|
|
|
82 |
|
|
|
Wimbledon Common
|
Hercules Wimbledon Interclub & East Surrey League |
5 Dec 15 |
|
2013 V40 Hercules Wimbledon/Belgrave
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 2.9ML |
19:34 |
|
|
|
2 |
|
|
|
Wimbledon
|
Surrey Road Relays |
14 Sep 13 |
| 6KXC |
25:50 |
|
|
|
15 |
|
|
|
Richmond Park
|
Surrey County Masters Championships |
12 Oct 13 |
| ZXC |
40:48 |
|
|
|
94 |
|
|
|
Mitcham Common
|
Surrey Ladies' League |
12 Jan 13 |
|
2012 V40 Hercules Wimbledon/Belgrave
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 3ML |
20:10 |
|
|
|
42 |
|
|
|
Wimbledon
|
Surrey County Relay Championships |
15 Sep 12 |
| parkrun |
21:39 |
|
|
|
122 |
|
|
|
Bushy Park
|
Bushy Park parkrun # 424 |
25 Aug 12 |
| ZXC |
26:38 |
|
|
|
26 |
|
|
|
Richmond Park
|
Surrey County Masters' Championships |
13 Oct 12 |
| ZXC |
30:03 |
|
|
|
109 |
|
|
|
Roehampton Vale
|
Surrey Women's League |
20 Oct 12 |
|
2010 V35 Hercules Wimbledon/Belgrave
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 10000W |
54:39.6 |
|
|
|
3 |
|
|
|
Battersea Park
|
Veterans AC & 10K Track Walk Meeting |
28 Apr 10 |
| parkrun |
22:43 |
|
|
|
18 |
|
|
|
Bedfont Lakes
|
Bedfont parkrun # 57 |
19 Jun 10 |
| parkrun |
23:12 |
|
|
|
21 |
|
|
|
Bedfont Lakes
|
Bedfont parkrun # 57 |
19 Jun 10 |
| 20KW |
2:05:20 |
|
|
|
|
|
|
|
Yverdon les Bains, SUI
|
Grand Prix d'Yverdon |
4 Jul 10 |
|
2009 V35 Hercules Wimbledon/Belgrave
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 3000W |
15:15.99 |
|
|
|
3 |
|
|
|
Compiègne, FRA
|
Interland Masters International - FRA v BEL v GBR |
27 Jun 09 |
| 3000W |
15:27.24 |
|
|
|
1 |
|
|
|
Chelmsford
|
SEAA Senior Inter County Match |
9 Aug 09 |
| 5000W |
DQ |
|
|
|
- |
|
|
|
Birmingham
|
Aviva British Championships inc. World Trials |
12 Jul 09 |
| 10KW |
54:11 |
|
|
|
2 |
|
|
|
Leicester
|
Jim Sharlott 10K (inc RWA / UKA / BMAF Champs) |
5 Sep 09 |
| 10KW |
55:43 |
|
|
|
1 |
|
|
|
Aarhus, DEN
|
European Veteran Championships (Non stadia) |
29 May 09 |
| 7MW |
62:03 |
|
|
|
6 |
|
|
|
Wimbledon
|
Belgrave and VAC 7M Walk |
28 Nov 09 |
| 20KW |
1:59:12 |
|
|
|
1 |
|
|
|
Aarhus, DEN
|
European Veteran Championships (Non stadia) |
31 May 09 |
| ZXC |
26:16 |
|
|
|
36 |
|
|
|
Coulsdon
|
Surrey Womens' League |
10 Jan 09 |
| ZXC |
36:12 |
|
|
|
25 |
|
|
|
Croydon
|
Surrey County Championships |
3 Jan 09 |
| ZXC |
39:08 |
|
|
|
236 |
|
|
|
Parliament Hill
|
English National Championships |
21 Feb 09 |
|
2008 V35 Hercules Wimbledon/Belgrave
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 3000W |
15:32.23 |
|
|
|
2 |
|
|
|
Ashford
|
Interland Masters Match |
21 Jun 08 |
| 5000W |
25:58.9 |
|
|
|
1 |
|
|
|
Worcester
|
Inter Area Match |
27 Sep 08 |
| parkrun |
19:35 |
|
|
|
8 |
|
|
|
Wimbledon Common
|
Wimbledon Common parkrun # 93 |
11 Oct 08 |
| parkrun |
19:38 |
|
|
|
10 |
|
|
|
Wimbledon Common
|
Wimbledon Common parkrun # 78 |
28 Jun 08 |
| parkrun |
19:58 |
|
|
|
20 |
|
|
|
Wimbledon Common
|
Wimbledon Common parkrun # 76 |
14 Jun 08 |
| parkrun |
20:46 |
|
|
|
12 |
|
|
|
Wimbledon Common
|
Wimbledon Common parkrun # 65 |
29 Mar 08 |
| 5MW |
42:20 |
|
|
|
6 |
|
|
|
Battersea Park
|
Vets AC 5 (plus 5M Walk) Championships |
24 Jun 08 |
| 7MMT |
47:05 |
|
|
|
8 |
|
|
|
Wimbledon Common
|
Lauriston/Hercules Wimbledon 7.5M |
27 Dec 08 |
| 7MW |
60:41 |
|
|
|
5 |
|
|
|
Wimbledon
|
Belgrave 89th Open 7 Miles Walk |
22 Nov 08 |
| ZXC |
24:42 |
|
|
|
3 |
|
|
|
Richmond Park
|
Surrey County Vets |
18 Oct 08 |
| ZXC |
25:52 |
|
|
|
27 |
|
|
|
Lightwater
|
Surrey Womens' League |
8 Nov 08 |
| ZXC |
26:36 |
|
|
|
5 |
|
|
|
Richmond Park
|
Dysart Cup |
6 Dec 08 |
|
2007 V35 Hercules Wimbledon/Belgrave
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 3000W |
14:48.96 |
|
|
|
1 |
|
|
|
Kingston
|
Surrey County Championships |
12 May 07 |
| 5000W |
25:03.84 |
|
|
|
3 |
|
|
|
Sportcity
|
Norwich Union British Championships inc. World Trials |
29 Jul 07 |
| 10000W |
51:48.6 |
|
|
|
1 |
|
|
|
Battersea Park
|
Veterans AC |
25 Apr 07 |
| 5K |
19:15 |
|
|
|
60 |
|
|
|
Wimbledon
|
Triandrun Belgrave 5K |
12 Aug 07 |
| parkrun |
19:17 |
|
|
|
14 |
|
|
|
Wimbledon Common
|
Wimbledon Common parkrun # 44 |
3 Nov 07 |
| parkrun |
19:23 |
|
|
|
16 |
|
|
|
Wimbledon Common
|
Wimbledon Common parkrun # 17 |
28 Apr 07 |
| parkrun |
19:23 |
|
|
|
9 |
|
|
|
Wimbledon Common
|
Wimbledon Common parkrun # 49 |
8 Dec 07 |
| parkrun |
19:42 |
|
|
|
6 |
|
|
|
Wimbledon Common
|
Wimbledon Common parkrun # 28 |
14 Jul 07 |
| parkrun |
19:47 |
|
|
|
18 |
|
|
|
Wimbledon Common
|
Wimbledon Common parkrun # 37 |
15 Sep 07 |
| 5KW |
25:03 |
|
|
|
1 |
|
|
|
London Victoria Park
|
London Open Walks |
4 Feb 07 |
| 5M |
32:23 |
|
|
|
8 |
|
|
|
Battersea Park
|
Veterans AC 5 Championships |
12 Jun 07 |
| 5MW |
41:11 |
|
|
|
2 |
|
|
|
Enfield
|
Enfield & Haringey League 5 |
27 Jan 07 |
| 5MW |
41:57 |
|
|
|
|
|
|
|
Battersea Park
|
Veterans AC 5 |
17 Jul 07 |
| 10KW |
50:53 |
|
|
|
1 |
|
|
|
Coventry
|
Inter County Championships |
17 Mar 07 |
| 10KW |
52:03 |
|
|
|
14 |
|
|
|
Earls Colne
|
RWA/UKA/SARWA 10k Championships |
9 Sep 07 |
| ZXC |
22:10 |
|
|
|
17 |
|
|
|
Cranford
|
Surrey Ladies' League |
10 Nov 07 |
| ZXC |
23:56 |
|
|
|
2 |
|
|
|
Richmond Park
|
Surrey Veterans Championships |
20 Oct 07 |
|
2006 V35 Hercules Wimbledon/Belgrave/South Africa
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 2000W |
9:54.9 |
|
|
|
1 |
|
|
|
Croydon
|
Southern Vets AC League |
3 Jul 06 |
| 3000W |
15:30.2 |
|
|
|
1 |
|
|
|
Kingston
|
Surrey Veteran Championships |
27 May 06 |
| parkrun |
19:40 |
|
|
|
53 |
|
|
|
Bushy Park
|
Bushy Park parkrun # 108 |
7 Oct 06 |
| parkrun |
19:59 |
|
|
|
23 |
|
|
|
Bushy Park
|
Bushy Park parkrun # 107 |
30 Sep 06 |
| parkrun |
20:10 |
|
|
|
43 |
|
|
|
Bushy Park
|
Bushy Park parkrun # 90 |
3 Jun 06 |
| parkrun |
20:12 |
|
|
|
45 |
|
|
|
Bushy Park
|
Bushy Park parkrun # 105 |
16 Sep 06 |
| parkrun |
20:38 |
|
|
|
48 |
|
|
|
Bushy Park
|
Bushy Park parkrun # 103 |
2 Sep 06 |
| parkrun |
20:52 |
|
|
|
52 |
|
|
|
Bushy Park
|
Bushy Park parkrun # 102 |
26 Aug 06 |
| 5KW |
25:53 |
|
|
|
2 |
|
|
|
London Victoria Park
|
Loughton AC London Open Walks |
5 Feb 06 |
| 5KW |
25:53 |
|
|
|
2 |
|
|
|
Leamington
|
Leamington Spa Grand Prix of Race Walking |
17 Jun 06 |
| 5KW |
26:06 |
|
|
|
1 |
|
|
|
London Victoria Park
|
New Year's Day Walks |
1 Jan 06 |
| 5MW |
44:07 |
|
|
|
3 |
|
|
|
Battersea Park
|
Vets AC 5 |
16 May 06 |
| 10KW |
51:39 |
|
|
|
2 |
|
|
|
East Molesey
|
Metropolitan Police Open 10km Imber Court |
8 Jan 06 |
|
2005 SEN Hercules Wimbledon/Belgrave/South Africa
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 3000W |
14:14.24 |
|
|
|
4 |
|
|
|
Bedford
|
CAU Inter Counties Championships |
30 May 05 |
| 5000W |
24:19.82 |
|
|
|
4 |
|
|
|
Sportcity
|
AAA Championships inc. Senior Invitation |
10 Jul 05 |
| 5MW |
41:23 |
|
|
|
1 |
|
|
|
Enfield
|
ENFIELD LEAGUE 5 |
19 Mar 05 |
| 20KW |
1:47:02 |
|
|
|
3 |
|
|
|
Earls Colne
|
National 20K Championships |
4 Sep 05 |
|
2000 SEN Hercules Wimbledon/Belgrave/South Africa
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 3000 |
11:13.4 |
|
|
|
1 |
|
|
|
Wimbledon
|
Wimbledon Park |
15 Jul 00 |
| 3000 |
11:16.4 |
|
|
|
1 |
|
|
|
Crawley
|
Division 4W |
24 May 00 |
| ZXC |
35:21 |
|
|
|
32 |
|
|
|
Parliament Hill
|
South of England Cross Country Championships |
29 Jan 00 |
| ZXC |
35:32 |
|
|
|
9 |
|
|
|
Lloyd Park
|
Surrey County Championships |
8 Jan 00 |
|
1998 SEN Hercules Wimbledon/Belgrave/South Africa
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| ZXC |
25:28 |
|
|
|
3 |
|
|
|
Richmond Park
|
Dysart Cup 3.75M and Ellis Trophy 4.8M, Richmond |
5 Dec 98 |