Rebecca Williams

 
Athlete ID:20053
Club:Victoria Park & Tower Hamlets/Birmingham Uni/Welsh Masters
Gender:Female
Age Group:V35
Fetched:2025-07-12 02:55:52+00:00
Sections:18
Total Performances:382
Coverage:2005-2025

About
Any data pre-2026 was snapshotted from thepowerof10. Results from 2026 are from the TruePB database. Unfortunately if you have no PB's or results before 2026 we were not able to snapshot your data.

Best known performances
Event PB 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 2005
60 7.83i 7.83i 60 8.01i 7.99i 8.23i 7.99i
100 12.23/12.19w 12.71 12.80 12.97/12.6 12.89/12.72w 12.59/12.50w 12.52 12.42/12.24w 12.23 12.50 100 12.36/12.3 12.31/12.19w 12.46/12.4 12.9 12.7 12.77 12.8
150 19.3 150 19.3
200 24.55/24.35w 25.85 25.35 25.47/25.31w 25.95 26.10/25.77w 25.00 25.02i 24.67/24.53w 24.70 25.18/25.02w 200 24.55 24.65/24.35w 24.90 26.49i/25.5 25.73 25.58i 25.86/25.6
300 40.03 300 40.59 41.4 40.90/40.6 40.03
400 55.07 56.74 57.13 58.85 56.61 57.19 55.11 55.07 56.62 400 55.50 56.25 56.41 58.7 57.42 57.26 56.94
HJ 1.40 1.30 1.25 HJ 1.40
LJ 5.54i LJ 4.74 4.61 4.99 4.86 5.10 5.54i
TJ 8.40 TJ 8.40

Performances
2005 2006 2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2019 2022 2023 2024 2025

2025 V35 Victoria Park & Tower Hamlets/Birmingham Uni/Welsh Masters
Event Perf Pos Venue Meeting Date
100 12.37 8 Bromley Blackheath & Bromley AC Harriers Spring Open 5 May 25
100 12.40 2 Lee Valley Be Fit Today Track Academy 18 May 25
100 12.43 6 Lee Valley Be Fit Today Track Academy Outdoor Series 1 21 Apr 25
100 12.58 5 Lee Valley Be Fit Today Track Academy 18 May 25
100 12.61 4 Lee Valley Middlesex County Championships 10 May 25
100 12.67 3 Lee Valley Be Fit Today Track Academy Outdoor Series 1 21 Apr 25
200 24.77 3 Bromley Blackheath & Bromley AC Harriers Spring Open 5 May 25
200 24.93 1 Lee Valley Be Fit Today Track Academy 18 May 25
200 25.01 3 Lee Valley Be Fit Today Track Academy Outdoor Series 1 21 Apr 25
200 25.22 2 Lee Valley Middlesex County Championships 11 May 25
200 25.4 1 Lee Valley England Masters Athletics Association Indoors Inter-Area Challenge 16 Feb 25
200 25.46 2 Lee Valley British Masters Indoor Championships 22 Feb 25
200 25.48 2 Lee Valley Be Fit Today Track Academy Indoor Series 9 Mar 25
200 25.69 1 Lee Valley VAC-EMAC Indoor Championships 9 Feb 25
200 25.71 2 Lee Valley Be Fit Today Track Academy Indoor Series 5 Jan 25
200 25.77 4 Lee Valley Lee Valley New Year's Open 2025 1 Jan 25
200 25.9 1 Luton Southern Athletics League Division 2 North & East 22 Jun 25
300 40.48 3 Lee Valley Be Fit Today Track Academy Indoor Series 9 Mar 25
300 40.99 4 Lee Valley Be Fit Today Track Academy Indoor Series 5 Jan 25
300 41.16 5 Lee Valley Lee Valley New Year's Open 2025 1 Jan 25
400 56.06 3 Lee Valley Be Fit Today Track Academy 1 Jun 25
400 56.51 1 Stevenage Southern Athletics League Division 2 North & East 17 May 25
400 56.7 1 Luton Southern Athletics League Division 2 North & East 22 Jun 25
2024 SEN Victoria Park & Tower Hamlets/Birmingham Uni
Event Perf Pos Venue Meeting Date
100 12.71 4 Lee Valley Middlesex County Championships 11 May 24
100 12.72 7 Lee Valley Middlesex County Championships 11 May 24
100 13.03 4 Gloucester Gloucester AC Spring Open 28 Apr 24
200 25.85 4 Lee Valley Middlesex County Championships 12 May 24
200 25.99 2 Gloucester Gloucester AC Spring Open 28 Apr 24
400 56.74 1 Derby BMAF Championships 27 Jul 24
400 57.11 1 Stratford (CT) Stratford Speed - Track Open 2024 2 Jul 24
400 57.27 2 Nuneaton RingGo Summer Special Open 29 Jun 24
400 57.38 4 Gillingham Medway & Maidstone AC Summer Open 7 Jul 24
400 57.5 1 Dartford Southern Athletics League - Division 2 North & East 18 May 24
2023 SEN Victoria Park & Tower Hamlets/Birmingham Uni
Event Perf Pos Venue Meeting Date
100 12.80 3 Lee Valley Lee Valley Sprint Nights 24 May 23
100 12.86 2 Harrow Harrow LICC Open Track & Jumps 16 Apr 23
100 12.87 4 Lee Valley Be Fit Today Track Academy Outdoor Series 1 8 Apr 23
100 12.92 7 Woodford Woodford Green with Essex Ladies Pre-Season Open Graded Meeting 22 Apr 23
100 12.96 2 Lee Valley Be Fit Today Track Academy Outdoor Series 1 8 Apr 23
200 25.35 1 Lee Valley Southern Athletics League Division 2 North & East 20 May 23
200 25.58 3 Woodford Woodford Green with Essex Ladies Pre-Season Open Graded Meeting 22 Apr 23
200 25.63 2 Lee Valley Be Fit Today Track Academy Outdoor Series 1 8 Apr 23
200 25.81 5 Lee Valley Lee Valley Sprint Nights 24 May 23
200 26.19 5 Harrow Harrow LICC Open Track & Jumps 16 Apr 23
200 26.35 5 Walton South of England Senior/U20 Championships 3 Jun 23
200 26.49 4 Mile End Southern Athletics League Division 2 North & East 18 Jun 23
400 57.13 2 Nuneaton Nuneaton Open Summer Special 24 Jun 23
400 57.33 1 Lee Valley Southern Athletics League Division 2 North & East 20 May 23
400 57.92 2 Mile End Southern Athletics League Division 2 North & East 18 Jun 23
400 58.11 4 Walton South of England Senior/U20 Championships 3 Jun 23
400 58.68 4 Lee Valley Be Fit Today Track Academy Outdoor Series 2 7 May 23
400 DNS - Walton South of England Senior/U20 Championships 4 Jun 23
2022 SEN Swansea/Birmingham Uni
Event Perf Pos Venue Meeting Date
100 12.6 1 Mile End Southern Athletics League Division 2 E 12 Jun 22
100 12.97 5 Lee Valley Middlesex Centenary County Championships 14 May 22
100 13.05 5 Chelmsford Chelmsford Open Meeting 18 May 22
100 13.10 2 Hendon London Inter Club Challenge 25 Jun 22
200 25.31 7 Dagenham Be Fit Today Outdoor Series 30 Jul 22
200 25.47 5 Chelmsford South of England U20/Senior & U15/U17 3000 Metres Championships 18 Jun 22
200 25.54 4 Chelmsford South of England U20/Senior & U15/U17 3000 Metres Championships 18 Jun 22
200 25.94 4 Lee Valley Southern U20/Senior Championships 6 Feb 22
200 25.97 2 Lee Valley Middlesex Centenary County Championships 14 May 22
200 25.98 5 Lee Valley Lee Valley Sprints Night 100/200m Sprints Night 22 Jun 22
200 26.1 1 Mile End Southern Athletics League Division 2 E 12 Jun 22
200 26.19 3 Lee Valley Southern U20/Senior Championships 6 Feb 22
200 26.33 4 Chelmsford Chelmsford Open Meeting 18 May 22
200 26.43 2 Lee Valley London Indoor Games U20/Senior Day 1 & Day 2 22 Jan 22
200 26.56 1 Hendon London Inter Club Challenge 25 Jun 22
200 26.61 3 Lee Valley Be Fit Today Track Academy Series 9 Jan 22
2019 SEN Swansea/Birmingham Uni
Event Perf Pos Venue Meeting Date
200 25.95 2 Tooting Bec Herne Hill Harriers Open 29 Jun 19
200 26.31 2 Hendon London Inter Club Challenge 16 Jun 19
200 26.56 2 Woodford Woodford Green Open 11 Jun 19
2017 SEN Swansea/Birmingham Uni
Event Perf Pos Venue Meeting Date
100 12.72 7 Newham Newham Network Open Series 7 May 17
100 12.72 7 Eton UK Women's League Premier Division 3 Jun 17
100 12.89 6 Lee Valley Lee Valley Summer Sprint Series Open 5 Jul 17
100 12.91 3 Tooting Bec Herne Hill Harriers Open 1 May 17
200 25.77 6 Newham Newham Network Open Series 7 May 17
200 26.10 4 Lee Valley Lee Valley Summer Sprint Series Open 5 Jul 17
200 26.14 6 Tooting Bec Herne Hill Harriers Open 1 May 17
200 26.15 3 Newham Newham Parallel Success & Open Event 2 Jul 17
400 58.85 3 Lee Valley Middlesex County Championships 13 May 17
400 59.23 8 Eton UK Women's League Premier Division 3 Jun 17
2016 SEN Swansea/Birmingham Uni
Event Perf Pos Venue Meeting Date
100 12.50 5 Newham Active Newham Open Series 25 May 16
100 12.59 7 Newham Active Newham Open Series 25 May 16
100 12.67 2 Newham Active Newham Open Series 8 May 16
100 12.75 1 Woodford Sweatshop Southern Athletics League Division 3N 9 Jul 16
100 12.92 3 Mile End Mile End Open Series 6 Jun 16
100 12.95 3 Lee Valley Lee Valley Open 9 Apr 16
100 12.96 5 Mile End Mile End Open Series 18 Apr 16
100 13.03 4 Mile End Mile End Open Series 2 May 16
100 13.15 6 Newham Newham Parallel Success & Open Event 10 Jul 16
100 13.25 4 Newham Active Newham Open Series 3 Aug 16
200 25.00 1 Newham Active Newham Open Series 8 May 16
200 25.30 1 Lee Valley Middlesex County Championships 14 May 16
200 25.61 2 Newham Active Newham Open Series 25 May 16
200 25.62 1 Mile End Mile End Open Series 6 Jun 16
200 25.66 4 Swansea UK Women's League Premier Division 4 Jun 16
200 25.80 3 Newham Newham Parallel Success & Open Event 10 Jul 16
200 25.90 4 Mile End Mile End Open Series 2 May 16
200 25.93 3 Lee Valley London Senior & U20 Games 30 Jan 16
200 26.08 2 Tooting Bec Herne Hill Harriers Open 23 Jul 16
200 26.22 7 Mile End Mile End Open Series 18 Apr 16
200 26.26 3 Lee Valley South of England AA U20 / Senior Championships 17 Jan 16
200 26.44 2 Lee Valley Lee Valley Open 9 Apr 16
400 56.61 5 Swansea UK Women's League Premier Division 4 Jun 16
400 56.93 2 Lee Valley Middlesex County Championships 14 May 16
400 57.06 1 Lee Valley South of England AA U20 / Senior Championships 11 Jun 16
400 57.81 6 Loughborough Loughborough International 22 May 16
400 58.59 5 Hendon UK Women's League Premier Division 6 Aug 16
400 58.78 6 Lee Valley UK Women's League Premier Division 2 Jul 16
2015 SEN Newport H/Birmingham Uni
Event Perf Pos Venue Meeting Date
100 12.52 3 Newham Active Newham Open Series 13 May 15
100 12.57 3 Newham Active Newham Open Series 13 May 15
200 25.02 5 Sheffield Sainsbury's Indoor British Championships 15 Feb 15
200 25.04 3 Sheffield BUCS Indoor Championships 22 Feb 15
200 25.14 6 Bedford BIG (Bedford International Games) 31 May 15
200 25.19 2 Sheffield BUCS Indoor Championships 22 Feb 15
200 25.21 5 Edinburgh UK Women's League Premier Division 6 Jun 15
200 25.22 2 Birmingham Birmingham Games 8 Feb 15
200 25.26 4 Birmingham Birmingham Games 8 Feb 15
200 25.48 4 Newham Active Newham Open Series 13 May 15
200 25.60 3 Lee Valley London Senior / U20 Indoor Games 31 Jan 15
200 25.7 5 Watford Watford Open Graded Meeting 17 Jun 15
200 25.84 8 Birmingham UK Women's League Premier Division 12 Jul 15
200 25.92 8 Eton UK Women's League Premier Division 8 Aug 15
400 57.19 6 Bedford BUCS Championships 3 May 15
400 57.26 7 Bedford BIG (Bedford International Games) 31 May 15
400 57.78 4 Birmingham UK Women's League Premier Division 12 Jul 15
400 58.04 4 Bedford BUCS Championships 2 May 15
400 58.22 7 Eton UK Women's League Premier Division 8 Aug 15
400 59.43 4 Edinburgh UK Women's League Premier Division 6 Jun 15
2014 SEN Newport H/Birmingham Uni
Event Perf Pos Venue Meeting Date
60 7.83 1 Birmingham Birmingham Games 16 Feb 14
60 7.90 3 Cardiff Cardiff Met Grand Prix (inc South West England Championships) 12 Jan 14
100 12.24 5 Lee Valley Lee Valley Sprints Evening 9 Jul 14
100 12.42 6 Birmingham UK Women's League Premier Division 7 Jun 14
100 12.49 6 Bedford BUCS Championships 4 May 14
100 12.50 7 Lee Valley Lee Valley Sprints Meeting 28 May 14
100 12.57 2 Bedford BUCS Championships 3 May 14
200 24.53 4 Cardiff Welsh Championships 1 Jun 14
200 24.67 7 Cardiff Welsh Championships 1 Jun 14
200 24.68 2 Sheffield BUCS Indoor Championships 23 Feb 14
200 24.93 1 Birmingham Birmingham Games 16 Feb 14
200 24.98 5 Sheffield BUCS Indoor Championships 23 Feb 14
200 25.02 3 Sheffield British Athletics Championships 9 Feb 14
200 25.03 5 Lee Valley Lee Valley Sprints Meeting 28 May 14
200 25.23 4 Lee Valley Lee Valley Sprints Evening 9 Jul 14
200 25.26 1 Sheffield BUCS Indoor Championships 23 Feb 14
200 25.29 4 Loughborough Loughborough International 18 May 14
200 25.41 2 Bedford BUCS Championships 4 May 14
200 25.47 5 Cardiff Welsh Athletics International 15 Jul 14
200 25.56 2 Swansea UK Women's League Premier Division 10 May 14
200 25.60 2 Lee Valley London U20/Senior Games 25 Jan 14
200 25.70 3 Bedford BUCS Championships 5 May 14
400 55.11 2 Cardiff Welsh Championships 31 May 14
400 55.76 4 Birmingham UK Women's League Premier Division 7 Jun 14
400 55.97 4 Eton UK Women's League Premier Division 5 Jul 14
400 56.03 5 Newham Newham Athletics Network Open Series 22 Jun 14
400 56.26 6 Birmingham British Championships (Inc European Trials) 28 Jun 14
400 56.84 2 Swansea UK Women's League Premier Division 10 May 14
2013 SEN Newport H/Birmingham Uni/Swansea
Event Perf Pos Venue Meeting Date
100 12.23 2 Bedford BUCS Championships 4 May 13
100 12.34 3 Bedford BUCS Championships 5 May 13
100 12.43 3 Geneva, SUI AtletiCAGenève 1 Jun 13
100 12.56 8 Loughborough Loughborough EAP Open Meeting 23 Jul 13
100 12.64 6 Edinburgh UK Women's League Premier Division 8 Jun 13
200 24.70 4 Geneva, SUI AtletiCAGenève 1 Jun 13
200 24.78 1 Bedford BUCS Championships 5 May 13
200 24.79 2 Sheffield BUCS Indoor Championships 24 Feb 13
200 24.83 4 Sportcity UK Women's League Premier Division 6 Jul 13
200 24.89 4 Cardiff Welsh Championships 30 Jun 13
200 24.90 4 Bedford CAU Inter-County Championships 24 Aug 13
200 24.9 1 Tamworth Plastics Plus Midland League Division 3 (rearranged) 20 Jul 13
200 25.00 6 Birmingham Sainsbury's British Championships 14 Jul 13
200 25.00 3 Bedford CAU Inter-County Championships 24 Aug 13
200 25.02 3 Sheffield BUCS Indoor Championships 24 Feb 13
200 25.14 4 Edinburgh UK Women's League Premier Division 8 Jun 13
200 25.17 2 Cardiff Welsh Athletics U13 / U17 / Senior Championships 27 Jan 13
200 25.20 1 Sheffield BUCS Indoor Championships 24 Feb 13
200 25.24 1 Cardiff Welsh Athletics U13 / U17 / Senior Championships 27 Jan 13
200 25.26 3 Bedford BUCS Championships 6 May 13
200 25.58 2 Cardiff Welsh Championships 30 Jun 13
400 55.07 4 Loughborough Loughborough EAP Open Meeting 23 Jul 13
400 55.25 3 Loughborough Loughborough International 19 May 13
400 55.32 2 Bromley UK Women's League Premier Division 3 Aug 13
400 55.60 5 Cardiff Welsh Championships 29 Jun 13
400 55.78 2 Cardiff Welsh Athletics International 31 Jul 13
400 55.79 1 Sportcity UK Women's League Premier Division 6 Jul 13
400 55.87 4 Birmingham Sainsbury's British Championships 12 Jul 13
400 56.0 1 Tamworth Plastics Plus Midland League Division 3 (rearranged) 20 Jul 13
400 56.2 1 Newport Plastics Plus Midland League Division 3 10 Aug 13
HJ 1.30 3 Tamworth Plastics Plus Midland League Division 3 (rearranged) 20 Jul 13
HJ 1.30 3 Newport Plastics Plus Midland League Division 3 10 Aug 13
2012 SEN Newport H/Birmingham Uni/Swansea
Event Perf Pos Venue Meeting Date
100 12.50 7 Birmingham UK Women's League Premier Division 9 Jun 12
200 25.02 7 Eton UK Women's League Premier Division 30 Jun 12
200 25.18 4 Olympic Park BUCS Championships 6 May 12
200 25.33 7 Birmingham UK Women's League Premier Division 9 Jun 12
200 25.46 2 Cardiff Welsh Championships 4 Jun 12
200 25.50 4 Birmingham McCain Birmingham Games & Parallel Success 8 Jul 12
200 25.54 2 Sheffield BUCS Indoor Championships 26 Feb 12
200 25.60 2 Olympic Park BUCS Championships 6 May 12
200 25.75 1 Sheffield BUCS Indoor Championships 26 Feb 12
400 56.62 2 Cardiff Welsh Championships 2 Jun 12
400 56.8 1 Corby Up & Running Midland League Division 4 27 May 12
400 57.06 4 Swansea UK Women's League Premier Division 28 Jul 12
400 57.19 5 Birmingham McCain Birmingham Games & Parallel Success 8 Jul 12
400 57.32 3 Eton UK Women's League Premier Division 30 Jun 12
400 DQ - Birmingham Aviva British Championships inc. Olympic Trials 22 Jun 12
HJ 1.25 3 Corby Up & Running Midland League Division 4 27 May 12
2011 U23 Newport H/Birmingham Uni
Event Perf Pos Venue Meeting Date
100 12.3 1 Corby Up & Running Midland League Division 5 7 May 11
100 12.36 4 Hendon UK Women's League Division 1 3 Jul 11
100 12.50 2 Cardiff East Wales Regional Championships 14 May 11
100 12.64 7 Winchester UK Women's League Division 1 6 Aug 11
200 24.55 1 Hendon UK Women's League Division 1 3 Jul 11
200 24.65 6 Loughborough Loughborough International 22 May 11
200 24.70 3 Cardiff Welsh Championships 18 Jun 11
200 24.7 1 Yate BAL Club Super8 Cup Women 23 Jul 11
200 24.8 1 Corby Up & Running Midland League Division 5 7 May 11
200 25.03 1 Cardiff East Wales Regional Championships 14 May 11
200 25.07 2 Cardiff Welsh Championships 18 Jun 11
200 25.09 1 Cardiff Welsh Open Senior Championships inc. Junior 800m Championships 23 Jan 11
200 25.12 5 Winchester UK Women's League Division 1 6 Aug 11
200 25.42 6 Birmingham Aviva British Championships inc. World Trials 31 Jul 11
200 25.5 5 Bedford CAU Inter Counties Championships 29 May 11
200 25.68 1 Cardiff Welsh Open Senior Championships inc. Junior 800m Championships 23 Jan 11
400 55.50 1 Cardiff Welsh Championships 18 Jun 11
400 55.85 5 Bedford Aviva U20/U23 Championships (inc European Trials) 26 Jun 11
400 55.99 2 Bedford CAU Inter Counties Championships 30 May 11
400 56.02 3 Bedford Aviva U20/U23 Championships (inc European Trials) 25 Jun 11
400 56.22 7 Birmingham Aviva British Championships inc. World Trials 29 Jul 11
400 56.44 5 Bedford CAU Inter Counties Championships 30 May 11
400 56.50 1 Cardiff Welsh Championships 18 Jun 11
LJ 4.74 1 Corby Up & Running Midland League Division 5 7 May 11
LJ 4.68 4 Winchester UK Women's League Division 1 6 Aug 11
2010 U23 Newport H/Birmingham Uni
Event Perf Pos Venue Meeting Date
60 8.01 5 Cardiff Welsh Senior Championships 23 Jan 10
60 8.02 3 Cardiff Welsh Senior Championships 23 Jan 10
100 12.19 5 Birmingham (Un) Ivy League (Birmingham University vs Cornell & Penn University) 22 Jun 10
100 12.31 5 Bedford BUCS Championships 1 May 10
100 12.39 3 Bedford BUCS Championships 1 May 10
200 24.35 1 Bedford BUCS Championships 3 May 10
200 24.58 4 Bedford CAU Inter Counties Championships 30 May 10
200 24.65 1 Bedford BUCS Championships 2 May 10
200 24.65 7 Bedford CAU Inter Counties Championships 30 May 10
200 24.69 3 Bedford BUCS Championships 3 May 10
200 24.78 3 Bedford Aviva England U23 and U20 World Trials Championships 20 Jun 10
200 24.92 3 Birmingham (Un) Ivy League (Birmingham University vs Cornell & Penn University) 22 Jun 10
200 25.08 2 Cardiff Welsh Championships 13 Jun 10
200 25.11 2 Birmingham Birmingham v Brunel v Loughborough v Bath v UWIC Inter University Match 24 Feb 10
200 25.18 7 Glasgow Super8 City Competition 7 Jul 10
200 25.23 1 Cardiff Welsh Senior Championships 23 Jan 10
200 25.30 4 Sheffield McCain City Challenge 7 Feb 10
200 25.40 2 Cardiff Welsh Championships 13 Jun 10
200 25.61 1 Cardiff Welsh Senior Championships 23 Jan 10
300 40.59 1 Birmingham (Un) Birmingham Rowheath AC Open 21 Apr 10
400 56.25 3 Cardiff Welsh Championships 12 Jun 10
400 56.34 3 Bedford CAU Inter Counties Championships 31 May 10
400 56.43 3 Cardiff Welsh Championships 12 Jun 10
400 56.59 2 Loughborough LSAC v Birmingham Uni v Army 12 May 10
400 56.7 1 Sutton Up and Running Midland League Division 6 1 Aug 10
400 56.8 1 Newport Up and Running Midland League Division 6 3 Jul 10
400 57.13 4 Bedford Aviva England U23 and U20 World Trials Championships 19 Jun 10
HJ 1.40 2 Sutton Up and Running Midland League Division 6 1 Aug 10
HJ 1.35 1 Newport Up and Running Midland League Division 6 3 Jul 10
LJ 4.61 1 Newport Up and Running Midland League Division 6 3 Jul 10
LJ 4.56 1 Sutton Up and Running Midland League Division 6 1 Aug 10
2009 U23 Newport H/Birmingham Uni
Event Perf Pos Venue Meeting Date
60 7.99 5 Cardiff McCain Inter City Cup Final 28 Feb 09
60 8.01 3 Birmingham Birmingham Games 31 Jan 09
60 8.01 3 Cardiff Celtic International 22 Feb 09
60 8.03 3 Sheffield RAF Invitational 18 Feb 09
60 8.07 4 Cardiff UWIC Grand Prix Open 10 Jan 09
60 8.12 1 Sheffield McCain Inter City Cup - Semi Final 2 8 Feb 09
100 12.4 1 Leamington Midland League Division 5 7 Jun 09
100 12.4 1 Burton Midland League Division 5 4 Jul 09
100 12.46 2 Cardiff Welsh Championships 13 Jun 09
100 12.66 5 Cardiff Welsh Championships 13 Jun 09
200 24.90 2 Cardiff Welsh Championships 13 Jun 09
200 24.97 2 Bedford BUCS Championships 3 May 09
200 25.02 2 Marsa, MLT Malta Invitational 18 Apr 09
200 25.09 5 Bedford England U20 & U23 Championships 28 Jun 09
200 25.20 5 Loughborough McCain Loughborough International 17 May 09
200 25.32 3 Bedford BUCS Championships 4 May 09
200 25.4 1 Leamington Midland League Division 5 7 Jun 09
200 25.42 4 Bedford BUCS Championships 4 May 09
200 25.48 4 Sheffield McCain Inter City Cup - Semi Final 2 8 Feb 09
200 25.51 2 Cardiff Welsh Senior Open Championships 24 Jan 09
200 25.56 1 Sheffield RAF Invitational 18 Feb 09
200 25.64 3 Cardiff McCain Inter City Cup Final 28 Feb 09
200 25.71 3 Birmingham Birmingham Games 1 Feb 09
200 25.86 1 Cardiff Welsh Senior Open Championships 24 Jan 09
200 25.90 2 Cardiff UWIC Grand Prix Open 10 Jan 09
400 56.41 6 Bedford England U20 & U23 Championships 28 Jun 09
400 56.51 4 Bedford England U20 & U23 Championships 27 Jun 09
400 57.1 1 Burton Midland League Division 5 4 Jul 09
400 57.14 6 Birmingham Aviva British Championships inc. World Trials 10 Jul 09
400 58.0 1 Cheltenham Cheltenham Brewer Games 25 May 09
LJ 4.99 3 Burton Midland League Division 5 4 Jul 09
LJ 4.79 2 Leamington Midland League Division 5 7 Jun 09
TJ 8.40 5 Leamington Midland League Division 5 7 Jun 09
2008 U20 Newport H/Birmingham Uni
Event Perf Pos Venue Meeting Date
60 8.23 4 Birmingham Inter Varsity Match 20 Feb 08
100 12.9 5 Coventry UK Women's League Division 4 6 Jul 08
200 25.5 4 Birmingham (Un) Midland League Division 4 3 Aug 08
200 25.9 4 Banbury Midland League Division 4 3 May 08
200 26.49 5 Birmingham Inter Varsity Match 20 Feb 08
400 58.7 1 Birmingham (Un) Midland League Division 4 3 Aug 08
400 60.4 5 Birmingham Birmingham Rowheath AC Open 4 Jun 08
LJ 4.86 Banbury Midland League Division 4 3 May 08
2007 U20 Newport H
Event Perf Pos Venue Meeting Date
100 12.7 1 Cwmbran East Wales Regional Championships 13 May 07
100 12.9 1 Solihull Midland Women's League Division 2 22 Apr 07
100 13.1 Yate National Junior League Severn 29 Apr 07
100 13.1 Ashford UK Women's League Division 4 5 Aug 07
150 19.3 1 Cheltenham Brewer Games 7 May 07
200 25.73 3 Brecon Welsh Schools' Championships 7 Jul 07
200 26.0 3 Solihull Midland Women's League Division 2 22 Apr 07
200 26.0 1 Cwmbran East Wales Regional Championships 13 May 07
200 26.11 4 Lee Valley Indoor City Challenge 28 Jan 07
200 26.21 3 Cardiff Welsh Open Senior Championships 13 Jan 07
200 26.39 1 Cardiff Welsh Open Meeting (Track) 6 Jan 07
200 26.5 5 Ashford UK Women's League Division 4 5 Aug 07
300 41.4 5 Cheltenham Brewer Games 7 May 07
400 57.42 1 Swansea Welsh Junior Championships 16 Jun 07
400 57.93 1 Aberdare Inter-Association Match 18 Jul 07
400 58.0 5 Gateshead UK Women's League Division 4 3 Jun 07
400 58.10 2 Cwmbran Welsh Championships 14 Jul 07
400 58.27 2 Cardiff Welsh U13-U20 Championships 27 Jan 07
400 58.27 6 Loughborough Loughborough International 20 May 07
400 58.43 2 Brecon Welsh Schools' Championships 7 Jul 07
400 58.5 3 Cardiff Celtic Indoor Cup 3 Feb 07
400 58.5 2 Derby U23 Inter Territorial Match 19 Aug 07
400 58.62 1 Cardiff UWIC Grand Prix 2 & Inter University Match 20 Jan 07
400 59.0 1 Cwmbran East Wales Regional Championships 13 May 07
400 59.01 5 Bedford England Athletics U23 & U20 Championships 23 Jun 07
400 59.1 4 Birmingham England Athletics Open Championships (U20/U17/U15) 24 Feb 07
LJ 5.10 5 Gateshead UK Women's League Division 4 3 Jun 07
2006 U20 Newport H
Event Perf Pos Venue Meeting Date
60 7.99 4 Cardiff UWIC Open Meeting 21 Jan 06
60 8.06 5 Birmingham Birmingham Games 25 Feb 06
60 8.07 5 Cardiff Inter-University Match 15 Jan 06
60 8.19 1 Cardiff UWIC Open Meeting 21 Jan 06
100 12.77 2 Cardiff Welsh Inter Regional Championships 27 Aug 06
100 13.0 1 Newport East Wales Championships 14 May 06
200 25.58 3 Cardiff Jeff White International Trophy 5 Feb 06
200 25.66 3 Birmingham Birmingham Games 25 Feb 06
200 25.70 2 Cardiff Inter-University Match 15 Jan 06
200 25.71 sf Birmingham AAA U20, U17 & U15 Indoor Championships 4 Mar 06
200 25.79 5 Carshalton UK Women's League Division 3 6 Aug 06
200 26.1 5 Coventry UK Women's League Division 3 2 Jul 06
200 26.3 1 Newport East Wales Championships 14 May 06
200 26.59 2 Cardiff Welsh Inter Regional Championships 27 Aug 06
300 40.6 1 Cheltenham Cheltenham Mid-Summer Open 5 Jul 06
300 40.90 1 Waterford, IRL Celtic Games 12 Aug 06
400 57.26 7 Bedford AAA U23-U20 Championships 23 Jul 06
400 57.36 3 Bedford AAA U23-U20 Championships 22 Jul 06
400 57.39 1 Brecon PDM Property Welsh Schools Championships 1 Jul 06
400 57.40 1 Cardiff Welsh Junior Championships 9 Jul 06
400 57.43 4 Cardiff Welsh Championships 18 Jun 06
400 57.44 6 Cardiff Welsh Championships 18 Jun 06
400 57.6 2 Coventry UK Women's League Division 3 2 Jul 06
400 57.81 3 Bedford UK Women's League Division 3 3 Jun 06
400 57.9 2 Stoke Golden Jubilee Cup Semi Final Match 2 30 Jul 06
400 58.0 1 Birmingham (Un) BIRMINGHAM OPEN 29 May 06
400 58.1 3 Birmingham Midland Women's League Division 1 6 May 06
400 58.21 2 Sheffield UK Athletics Indoor City Challenge Final 19 Feb 06
400 60.88 4 Abingdon Inter-Territorial Match 3 Sep 06
2005 U17 Newport H
Event Perf Pos Venue Meeting Date
100 12.8 2 Newport Midland Women's League Division 2 21 Aug 05
100 13.0 1 Neath National Junior League Midland 1W 26 Jun 05
200 25.6 1 Newport EAST WALES 15 May 05
200 25.8 1 Neath National Junior League Midland 1W 26 Jun 05
200 25.86 1 Carmarthen Welsh Inter Regional Championships 27 Aug 05
200 26.24 3 Cardiff OPEN MEETING inc BMC RACES NIAC, Cardiff 15 Jan 05
300 40.03 1 Cardiff Welsh U20 Championships 18 Jun 05
300 40.93 sf Birmingham AAA Age Group Championships 27 Feb 05
300 40.93 ht Birmingham AAA U15 / U17 Championships 13 Aug 05
300 40.97 2 Carmarthen Celtic Games 6 Aug 05
300 40.97 7 Birmingham AAA U15 / U17 Championships 14 Aug 05
300 41.1 1 Newport Midland Women's League Division 2 21 Aug 05
400 56.94 2 Cardiff BMC 30 May 05
400 57.26 4 Lignano Sabbiadoro, ITA European Youth Olympic Festival 5 Jul 05
400 57.54 Cardiff Welsh Championships 29 Aug 05
400 59.3 1 Yate National Junior League Severn Division 24 Apr 05
LJ 5.54 1 Cardiff Welsh Championships 8 Jan 05
LJ 5.50 6 Cardiff UWIC/BMC GRAND PRIX 16 Feb 05
LJ 5.43 8 Cardiff Jeff Whte Motors Indoor International Cardiff 22 Jan 05
LJ 5.39 6 Birmingham AAA Age Group Championships 27 Feb 05
LJ 5.31 1 Newport EAST WALES 15 May 05
LJ 5.20 1 Newport Midland Women's League Division 2 21 Aug 05
LJ 5.12 2 Carmarthen Welsh Inter Regional Championships 27 Aug 05
LJ 5.07 1 Yate National Junior League Severn Division 24 Apr 05
LJ 5.06 2 Newport East Division 28 May 05