Ellena Ruddock
 
Athlete ID:19818
Club:Rugby & Northampton/Midland Masters
Gender:Female
Age Group:V45
Fetched:2025-10-10 19:50:47+00:00
Sections:27
Total Performances:426
Coverage:1995-2025

About
Any data pre-2026 was snapshotted from thepowerof10. Results from 2026 are from the TruePB database. Unfortunately if you have no PB's or results before 2026 we were not able to snapshot your data.

Best known performances
Event PB 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 2005 2004 2003 2002 2000 1999 1998 1995
60 7.68i 8.11i 8.17i 7.96i 8.02i 7.87i 7.80i 7.72i 7.76i 60 7.83i 7.68i 7.86i 7.70i
100 11.63/11.49w 14.1 13.48 13.7/13.11w 13.15/12.88w 12.59/12.5 12.8/12.48w 12.43 12.47 12.34 12.27 12.33/12.1/11.9w 100 12.18/12.0/12.12w/12.1w 12.19 12.04 11.85 11.77 11.69 11.71 11.49w 11.63 11.67 11.70
200 23.58/23.41w 28.58 28.3 28.0 27.26i 26.47 26.25/26.1 26.94/26.4/25.83w 25.68i/25.4 25.30i 25.13i 24.77i 24.81i/24.7w 200 24.67i/24.3 24.90/24.7 24.82/24.8 24.19i 24.07 24.09 23.93 24.20i 23.58 23.91i/23.41w 23.94i
400 56.91/56.0 63.93 61.40 61.61 63.06/63.0 63.0 61.0 58.3 400 58.8 60.3 57.16 58.43/56.0 56.91/56.3
SP4K 6.65 6.65 6.51 SP4K

Performances
1995 1998 1999 2000 2002 2003 2004 2005 2006 2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019 2020 2022 2023 2024 2025

2025 V45 Rugby & Northampton/Midland Masters
Event Perf Pos Venue Meeting Date
100 13.89 3 Rugby Midland Counties League Technical Match 15 Jun 25
100 13.95 4 Yate Midland Counties League Division 1 3 Aug 25
100 13.99 2 Nottingham Midland Counties League Division 1 13 Jul 25
100 14.2 1 Leamington Spa Midland Veteran's League - East 16 Jul 25
200 28.34 1 Nuneaton Midland Veteran's League - Final 7 Sep 25
200 28.40 5 Yate Midland Counties League Division 1 3 Aug 25
200 29.02 6 Leamington Spa Midland Counties League Division 1 31 Aug 25
200 29.6 1 Rugby Midland Veteran's League - East 6 Aug 25
400 65.39 2 Leamington Spa Midland Counties League Division 1 31 Aug 25
400 66.45 1 Nottingham Midland Counties League Division 1 13 Jul 25
400 66.62 4 Rugby Midland Counties League Technical Match 15 Jun 25
400 67.14 3 Yate Midland Counties League Division 1 3 Aug 25
2024 V45 Rugby & Northampton/Midland Masters
Event Perf Pos Venue Meeting Date
100 14.1 1 Kettering Midland Veterans’ League - East 17 Apr 24
200 28.58 1 Nuneaton Midland Veterans’ League - Final 1 Sep 24
400 63.93 2 Nuneaton Warwickshire County Championships 12 May 24
400 64.68 3 Nuneaton Midland Counties League - Technical Match 15 Jun 24
400 65.3 1 Nuneaton Midland Veterans’ League - East 5 Jun 24
400 65.43 1 Nuneaton Midland Veterans’ League - Final 1 Sep 24
400 65.90 3 Birmingham (U) Midland Counties League - Division 1 7 Sep 24
400 66.9 1 Kettering Midland Veterans’ League - East 17 Apr 24
SP4K 6.65 7 Nuneaton Midland Veterans’ League - Final 1 Sep 24
2023 V45 Rugby & Northampton/Midland Masters
Event Perf Pos Venue Meeting Date
100 13.48 3 Nuneaton Midland Counties League Technical Events 18 Jun 23
100 13.53 4 Birmingham (U) Midland Counties League Division 1 9 Sep 23
100 13.59 4 Gloucester Midland Counties League Division 1 20 May 23
100 13.6 1 Leamington Midland Veterans League - East 14 Jun 23
100 13.8 1 Loughborough Midland Veterans League - East 26 Apr 23
200 28.3 1 Rugby Midland Veterans T&F League - East 12 Jul 23
400 61.40 4 Birmingham (U) Midland Counties League Division 1 9 Sep 23
400 61.51 2 Rugby Midland Counties League Division 1 19 Aug 23
400 61.57 6 Nuneaton Midland Counties League Technical Events 18 Jun 23
400 61.74 3 Nuneaton Warwickshire County Championships 13 May 23
400 62.67 1 Nuneaton Midland Veterans League A Final 16 Sep 23
400 62.78 5 Nottingham Midland Counties League Division 1 9 Jul 23
400 62.97 5 Gloucester Midland Counties League Division 1 20 May 23
400 63.46 1 Nuneaton Midland Masters Championships 11 Jun 23
SP4K 6.51 4 Nuneaton Midland Veterans League A Final 16 Sep 23
2022 V45 Rugby & Northampton/Midland Masters
Event Perf Pos Venue Meeting Date
100 13.11 1 Nuneaton Midland Veterans League Cup A Final 4 Sep 22
100 13.7 1 Rugby Midland Veterans League East 8 Jun 22
200 28.0 1 Nuneaton Midland Veterans League East 18 May 22
400 61.61 1 Rugby Midland Counties Track & Field League Division 1 17 Jul 22
400 61.95 2 Tamworth Midland Counties Track & Field League Division 1 5 Jun 22
400 62.5 1 Rugby Midland Veterans League East 8 Jun 22
2020 V40 Rugby & Northampton/Midland Masters
Event Perf Pos Venue Meeting Date
200 27.26 2 Lee Valley England Masters Inter Area Match 1 Mar 20
2019 V40 Rugby & Northampton/Midland Masters
Event Perf Pos Venue Meeting Date
60 8.11 1 Lee Valley English Masters Area Challenge 24 Feb 19
60 8.13 4 Birmingham (PB) Midland Counties Open Series 27 Jan 19
60 8.19 2 Birmingham (PB) Midland Counties Open Series 27 Jan 19
100 12.88 2 Nuneaton Warwickshire County Championships 12 May 19
100 13.15 6 Nuneaton Nuneaton Harriers AC Open Series 17 Jul 19
100 13.16 5 Nuneaton Midland Counties U20 / Senior Championships 1 Jun 19
100 13.4 1 Nuneaton Midland Veterans' League Division East 1 May 19
100 13.4 4 Gloucester Midland League Division 2 19 May 19
100 13.4 5 Wolverhampton Midland League Division 2 4 Aug 19
200 26.47 3 Birmingham City of Birmingham Games 17 Feb 19
200 26.47 2 Nuneaton Warwickshire County Championships 11 May 19
200 26.75 1 Lee Valley English Masters Area Challenge 24 Feb 19
200 27.1 4 Gloucester Midland League Division 2 19 May 19
200 27.28 4 Bedford UK Women's League Division 3 9 Jun 19
200 27.52 1 Nottingham Midland Veterans' League Cup Final 31 Aug 19
200 27.63 6 Coventry Midland League Division 2 16 Jun 19
200 27.68 8 Nuneaton Midland Counties U20 / Senior Championships 2 Jun 19
200 27.79 6 Kingston UK Women's League Division 3 6 Jul 19
200 27.8 2 Wolverhampton Midland League Division 2 4 Aug 19
400 63.0 1 Nuneaton Midland Veterans' League Division East 1 May 19
400 63.06 1 Nottingham Midland Veterans' League Cup Final 31 Aug 19
2018 V40 Rugby & Northampton/Midland Masters
Event Perf Pos Venue Meeting Date
60 8.17 3 Birmingham (PB) Midland Championships 11 Feb 18
100 12.5 3 Rugby Midland League Division 2 6 May 18
100 12.59 2 Nuneaton Warwickshire County Championships 12 May 18
100 12.69 3 Bedford UK Women's League Division 3 3 Jun 18
100 12.85 5 Nuneaton Midland Counties U20 / Senior Championships 10 Jun 18
100 12.86 4 Nuneaton Midland Counties U20 / Senior Championships 10 Jun 18
100 12.94 1 Lee Valley UK Women's League Division 3 5 Aug 18
100 12.99 1 Solihull Midland Veterans' League Cup Final A Final 1 Sep 18
100 13.5 1 Leamington Midland Veterans' League Division East 25 Apr 18
200 26.1 2 Rugby Midland League Division 2 6 May 18
200 26.25 2 Nuneaton Warwickshire County Championships 12 May 18
200 26.63 1 Solihull England Masters Inter Area Challenge 8 Jul 18
200 26.76 1 Lee Valley England Masters Inter Area Match 4 Mar 18
200 26.79 4 Nuneaton Midland Counties U20 / Senior Championships 10 Jun 18
200 26.81 5 Bedford UK Women's League Division 3 3 Jun 18
200 26.95 2 Lee Valley UK Women's League Division 3 5 Aug 18
200 27.01 6 Nuneaton Midland Counties U20 / Senior Championships 10 Jun 18
400 63.0 1 Leamington Midland Veterans' League Division East 25 Apr 18
2017 V40 Rugby & Northampton/Midland Masters
Event Perf Pos Venue Meeting Date
60 7.96 1 Sheffield Sheffield Festival Open 29 Jan 17
100 12.48 2 Nuneaton Warwickshire County Championships 14 May 17
100 12.62 1 Nuneaton Warwickshire County Championships 14 May 17
100 12.67 3 Nuneaton Midland Counties U20 / Senior Championships 11 Jun 17
100 12.8 2 Solihull British Masters Inter-Area Challenge 2 Jul 17
100 12.9 1 Tamworth Midland Veterans' League Cup A Final 10 Sep 17
100 13.22 6 Nuneaton Midland Counties U20 / Senior Championships 11 Jun 17
200 25.83 1 Nuneaton Warwickshire County Championships 13 May 17
200 26.04 4 Scotstoun UK Women's League Division 3 16 Jul 17
200 26.24 6 Nuneaton Midland Counties U20 / Senior Championships 11 Jun 17
200 26.26 5 Wigan UK Women's League Division 3 7 May 17
200 26.4 1 Solihull British Masters Inter-Area Challenge 2 Jul 17
200 26.7 3 Nottingham Athletics Direct Midland League Division 1 5 Aug 17
200 26.90 3 Nuneaton Midland Counties U20 / Senior Championships 11 Jun 17
200 26.94 5 Rugby UK Women's League Division 3 4 Jun 17
200 27.5 1 Tamworth Midland Veterans' League Cup A Final 10 Sep 17
2016 V35 Rugby & Northampton/Midland Masters
Event Perf Pos Venue Meeting Date
60 8.02 1 Sheffield Sheffield Open 31 Jan 16
100 12.43 1 Leicester Warwickshire County Championships 15 May 16
100 12.44 4 Nuneaton Midland Counties U20 / Senior Championships 11 Jun 16
100 12.5 1 Nuneaton Midland Veterans' League Cup A Final 4 Sep 16
100 12.58 3 Nuneaton Midland Counties U20 / Senior Championships 11 Jun 16
100 12.70 4 Kingston UK Women's League Division 3 7 Aug 16
100 12.78 1 Leicester Warwickshire County Championships 15 May 16
100 12.86 1 Solihull EAMA Inter-Area Match 17 Jul 16
200 25.4 1 Nuneaton Midland Veterans' League Cup A Final 4 Sep 16
200 25.68 1 Sheffield Sheffield Open 31 Jan 16
200 25.71 5 Rugby UK Women's League Division 3 4 Jun 16
200 25.8 1 Leicester Warwickshire County Championships 14 May 16
200 25.89 1 Leicester Warwickshire County Championships 14 May 16
200 26.0 3 Rugby Athletics Direct Midland League Division 1 5 Jun 16
200 26.16 2 Solihull EAMA Inter-Area Match 17 Jul 16
200 26.17 5 Nuneaton Midland Counties U20 / Senior Championships 12 Jun 16
200 26.20 3 Birmingham Athletics Direct Midland League Division 1 3 Jul 16
200 26.36 5 Kingston UK Women's League Division 3 7 Aug 16
200 26.5 3 Yate Athletics Direct Midland League Division 1 8 May 16
200 26.53 3 Nuneaton Midland Counties U20 / Senior Championships 12 Jun 16
200 26.99 4 Aldershot UK Women's League Division 3 2 Jul 16
2015 V35 Rugby & Northampton/Midland Masters
Event Perf Pos Venue Meeting Date
60 7.87 4 Birmingham Midland Championships 15 Feb 15
60 7.98 1 Birmingham Midland Championships 15 Feb 15
60 7.98 1 Torun, POL EMA - European Masters Championships 25 Mar 15
60 8.05 2 Torun, POL EMA - European Masters Championships 24 Mar 15
100 12.47 2 Worcester Midland Veterans' League Cup A Final 30 Aug 15
100 12.60 3 Birmingham Athletics Direct Midland League Division 1 9 Aug 15
100 12.7 2 Nuneaton Warwickshire / Leicestershire & Rutland County Championships 24 May 15
100 12.76 4 Birmingham Midland Counties U20 / Senior Championships 14 Jun 15
100 13.2 4 Wolverhampton Athletics Direct Midland League Division 1 6 Jun 15
100 13.3 4 Rugby Athletics Direct Midland League Division 1 25 Apr 15
100 13.3 1 Rugby Midland Veterans' League Division East 17 Jun 15
100 13.3 3 Newport Athletics Direct Midland League Division 1 5 Jul 15
200 25.30 1 Birmingham Midland Championships 14 Feb 15
200 25.56 1 Birmingham Midland Championships 14 Feb 15
200 26.08 4 Birmingham Midland Counties U20 / Senior Championships 14 Jun 15
200 26.09 2 Birmingham Athletics Direct Midland League Division 1 9 Aug 15
200 26.36 1 Solihull EAMA Inter-Area Match 19 Jul 15
200 26.58 1 Nuneaton Warwickshire / Leicestershire & Rutland County Championships 23 May 15
200 26.7 4 Wolverhampton Athletics Direct Midland League Division 1 6 Jun 15
200 26.8 1 Nuneaton Midland Veterans' League Division East 29 Jul 15
200 26.9 3 Newport Athletics Direct Midland League Division 1 5 Jul 15
200 26.97 2 Torun, POL EMA - European Masters Championships 26 Mar 15
200 27.00 4 Torun, POL EMA - European Masters Championships 27 Mar 15
400 61.0 1 Rugby Midland Veterans' League Division East 17 Jun 15
2014 V35 Rugby & Northampton/Midland Masters
Event Perf Pos Venue Meeting Date
60 7.80 2 Budapest, HUN WMA - World Masters Championships 26 Mar 14
60 7.90 1 Lee Valley BMAF - British Masters Championships 8 Mar 14
60 7.91 2 Birmingham Midland Championships 9 Feb 14
60 7.91 1 Budapest, HUN WMA - World Masters Championships 25 Mar 14
60 7.91 1 Budapest, HUN WMA - World Masters Championships 25 Mar 14
60 8.01 2 Birmingham Midland Championships 9 Feb 14
100 12.34 1 Nuneaton Warwickshire / Leicestershire & Rutland County Championships 18 May 14
100 12.37 2 Birmingham Midland Counties U20 / Senior Championships & England Athletics Senior Disability Championships 14 Jun 14
100 12.4 2 Wolverhampton Serveline Midland League Division 1 7 Jun 14
100 12.42 2 Birmingham Serveline Midland League Division 1 4 May 14
100 12.6 1 Rugby Serveline Midland League Division 1 6 Jul 14
100 12.7 1 Rugby Midland Veterans' League East Division 25 Jun 14
100 12.7 1 Stoke Serveline Midland League Division 1 2 Aug 14
200 25.13 1 Birmingham Midland Championships 8 Feb 14
200 25.16 2 Birmingham Midland Championships 8 Feb 14
200 25.39 4 Birmingham Birmingham Games 16 Feb 14
200 25.44 1 Nuneaton Warwickshire / Leicestershire & Rutland County Championships 17 May 14
200 25.50 1 Budapest, HUN WMA - World Masters Championships 28 Mar 14
200 25.52 1 Lee Valley BMAF - British Masters Championships 9 Mar 14
200 25.71 1 Budapest, HUN WMA - World Masters Championships 27 Mar 14
200 25.72 4 Birmingham Midland Counties U20 / Senior Championships & England Athletics Senior Disability Championships 15 Jun 14
200 25.82 1 Budapest, HUN WMA - World Masters Championships 27 Mar 14
200 25.93 1 Solihull EAMA Outdoor Inter Area Challenge 20 Jul 14
200 26.17 3 Birmingham Midland Counties U20 / Senior Championships & England Athletics Senior Disability Championships 15 Jun 14
2013 V35 Rugby & Northampton/Midland Masters
Event Perf Pos Venue Meeting Date
60 7.72 1 San Sebastian, ESP EMA - European Veterans Championships 21 Mar 13
60 7.78 1 Lee Valley BMAF - British Masters Championships 9 Mar 13
60 7.79 1 San Sebastian, ESP EMA - European Veterans Championships 20 Mar 13
60 7.82 1 Birmingham Midland Championships 10 Feb 13
60 7.85 1 Lee Valley England Athletics Masters Association Inter Area Challenge Match 7 Apr 13
100 12.27 1 Turin, ITA World Masters Games 3 Aug 13
100 12.29 1 Turin, ITA World Masters Games 4 Aug 13
100 12.3 1 Wolverhampton Plastics Plus Midland League Division 1 18 May 13
100 12.31 1 Leicester Warwickshire & Leicestershire & Rutland County Championships 26 May 13
100 12.4 2 Birmingham Midland Counties U20 / Senior Championships 22 Jun 13
100 12.43 1 Solihull Masters Inter Area Challenge 21 Jul 13
100 12.5 1 Nuneaton Midland Veterans' League Cup A Final 1 Sep 13
100 12.6 1 Rugby Midland Veterans' League East Division 26 Jun 13
100 12.71 1 Loughborough Plastics Plus Midland League Division 1 9 Jun 13
200 24.77 1 Birmingham Midland Championships 9 Feb 13
200 24.96 2 Loughborough Plastics Plus Midland League Division 1 9 Jun 13
200 25.08 1 Birmingham Midland Counties U20 / Senior Championships 23 Jun 13
200 25.1 1 Cheltenham Plastics Plus Midland League Division 1 7 Jul 13
200 25.12 1 Leicester Warwickshire & Leicestershire & Rutland County Championships 25 May 13
200 25.13 1 San Sebastian, ESP EMA - European Veterans Championships 22 Mar 13
200 25.14 1 San Sebastian, ESP EMA - European Veterans Championships 23 Mar 13
200 25.18 1 Turin, ITA World Masters Games 8 Aug 13
200 25.21 1 Solihull Masters Inter Area Challenge 21 Jul 13
200 25.25 1 Lee Valley BMAF - British Masters Championships 10 Mar 13
200 25.30 2 Birmingham Midland Championships 9 Feb 13
200 25.39 1 Turin, ITA World Masters Games 7 Aug 13
200 25.4 2 Wolverhampton Plastics Plus Midland League Division 1 18 May 13
200 25.7 1 Lee Valley England Athletics Masters Association Inter Area Challenge Match 7 Apr 13
2012 V35 Rugby & Northampton/Midland Masters
Event Perf Pos Venue Meeting Date
60 7.76 1 Birmingham Midland Championships 12 Feb 12
60 7.78 1 Lee Valley BMAF - British Masters Championships 17 Mar 12
60 7.81 1 Jyvaskyla, FIN WMA - World Masters Championships 4 Apr 12
60 7.93 1 Birmingham Midland Championships 12 Feb 12
60 7.96 1 Jyvaskyla, FIN WMA - World Masters Championships 3 Apr 12
100 11.9 1 Leicester Leicestershire, Rutland & Warwickshire County Championships 13 May 12
100 12.1 1 Stoke Up & Running Midland League Division 2 1 Jul 12
100 12.3 1 Rugby Up & Running Midland League Division 2 4 Aug 12
100 12.33 1 Derby BMAF - British Masters Championships 21 Jul 12
100 12.4 1 Solihull Veterans' Inter Area Match 9 Sep 12
100 12.45 5 Birmingham McCain Birmingham Games & Parallel Success 8 Jul 12
100 12.69 2 Loughborough Up & Running Midland League Division 2 27 May 12
100 12.7 1 Nuneaton Midland Masters' Championships 10 Jun 12
100 12.76 5 Birmingham England Championships (Inc North & Midland Championships) 2 Jun 12
200 24.7 1 Leicester Leicestershire, Rutland & Warwickshire County Championships 12 May 12
200 24.81 1 Birmingham Midland Championships 11 Feb 12
200 24.98 1 Lee Valley BMAF - British Masters Championships 18 Mar 12
200 25.11 1 Derby BMAF - British Masters Championships 22 Jul 12
200 25.2 1 Birmingham Midland Veterans' League Cup A Final 15 Sep 12
200 25.4 1 Nuneaton Midland Masters' Championships 10 Jun 12
200 25.4 1 Stoke Up & Running Midland League Division 2 1 Jul 12
200 25.4 2 Rugby Up & Running Midland League Division 2 4 Aug 12
200 25.45 3 Birmingham McCain Birmingham Games & Parallel Success 8 Jul 12
200 25.47 1 Jyvaskyla, FIN WMA - World Masters Championships 5 Apr 12
200 25.50 5 Birmingham England Championships (Inc North & Midland Championships) 3 Jun 12
200 25.6 1 Solihull Veterans' Inter Area Match 9 Sep 12
200 25.90 5 Birmingham England Championships (Inc North & Midland Championships) 3 Jun 12
200 25.94 1 Jyvaskyla, FIN WMA - World Masters Championships 5 Apr 12
400 58.3 1 Birmingham Midland Veterans' League Cup A Final 15 Sep 12
2011 SEN Rugby & Northampton
Event Perf Pos Venue Meeting Date
100 12.0 2 Birmingham Up & Running Midland League Division 1 3 Jul 11
100 12.1 1 Nuneaton Leicestershire & Rutland & Warwickshire County Championships 15 May 11
100 12.12 5 Birmingham McCain Birmingham Games 23 Jul 11
100 12.18 7 Birmingham Aviva British Championships inc. World Trials 29 Jul 11
100 12.2 1 Rugby Up & Running Midland League Division 1 4 Jun 11
100 12.21 3 Birmingham Midland U20/senior Championships 19 Jun 11
100 12.35 1 Birmingham BMAF - British Masters Championships 25 Jun 11
100 12.6 1 Worcester Midlands Veterans' League Final A 4 Sep 11
100 12.7 1 Solihull Veterans Inter Area Match 7 Aug 11
100 12.7 2 Nottingham Up & Running Midland League Division 1 14 Aug 11
100 13.1 1 Leicester MMAC Championships 12 Jun 11
200 24.3 1 Nuneaton Leicestershire & Rutland & Warwickshire County Championships 14 May 11
200 24.67 2 Birmingham Midland Counties AA Open 20 Feb 11
200 24.73 1 Birmingham Midland Counties AA Championships 12 Feb 11
200 24.91 1 Birmingham Midland Counties AA Championships 12 Feb 11
200 25.0 1 Rugby Up & Running Midland League Division 1 4 Jun 11
200 25.12 2 Birmingham Midland U20/senior Championships 19 Jun 11
200 25.37 1 Birmingham BMAF - British Masters Championships 26 Jun 11
200 25.40 3 Bedford CAU Inter Counties Championships 29 May 11
200 25.5 1 Solihull Veterans Inter Area Match 7 Aug 11
200 25.7 3 Nottingham Up & Running Midland League Division 1 14 Aug 11
200 25.80 6 Birmingham McCain Birmingham Games 23 Jul 11
200 26.6 1 Leicester MMAC Championships 12 Jun 11
2010 SEN Rugby & Northampton
Event Perf Pos Venue Meeting Date
100 12.19 1 Birmingham Leicestershire, Rutland & Warwickshire County Championships 8 May 10
100 12.3 1 Cheltenham Up and Running Midland League Division 2 6 Jun 10
100 12.6 1 Rugby Up and Running Midland League Division 2 3 Jul 10
100 12.6 1 Tipton Up and Running Midland League Division 2 1 Aug 10
200 24.7 1 Cheltenham Up and Running Midland League Division 2 6 Jun 10
200 24.90 1 Hendon 10 in 100 Cup Final Women 4 Sep 10
200 25.04 1 Birmingham Leicestershire, Rutland & Warwickshire County Championships 9 May 10
200 25.13 1 Birmingham Midland County Championships (inc SW Championships) 13 Feb 10
200 25.19 1 Birmingham Midland County Championships (inc SW Championships) 13 Feb 10
200 25.2 1 Luton 10 In 100 Cup Semi Final - Women Match 2 24 Jul 10
200 25.4 1 Coventry Up and Running Midland League Division 2 1 May 10
200 25.5 1 Tipton Up and Running Midland League Division 2 1 Aug 10
200 25.56 4 Birmingham Birmingham Games 7 Feb 10
200 25.67 2 Birmingham Birmingham Games 7 Feb 10
200 26.2 1 Rugby Up and Running Midland League Division 2 3 Jul 10
2009 SEN Rugby & Northampton
Event Perf Pos Venue Meeting Date
60 7.83 6 Birmingham Midland Counties Championships 8 Feb 09
60 7.86 4 Birmingham Midland Counties Championships 8 Feb 09
60 7.91 6 Lee Valley McCain Inter City Cup - Semi Final 1 24 Jan 09
60 7.93 6 Sheffield Aviva Indoor Trials & UK Trials 14 Feb 09
100 12.04 2 Birmingham Midland Counties Senior & U20 Championships 21 Jun 09
100 12.1 1 Tamworth 10 in 100 Cup Semi-Final 18 Jul 09
100 12.17 2 Birmingham Midland Counties Senior & U20 Championships 21 Jun 09
100 12.2 1 Leicester Warwickshire County Championships 9 May 09
100 12.21 7 Birmingham Aviva British Championships inc. World Trials 10 Jul 09
100 12.23 3 Cardiff UK Women's League Division 2 6 Jun 09
100 12.25 1 Hendon 10 in 100 Cup Final Women 8 Aug 09
100 12.35 7 Cardiff McCain UK Challenge Final 15 Aug 09
100 12.65 5 Lee Valley UK Women's League Division 2 5 Jul 09
200 24.8 3 Birmingham Midland Counties Senior & U20 Championships 21 Jun 09
200 24.82 7 Bedford BIG (Bedford International Games) 31 May 09
200 24.9 1 Leicester Warwickshire County Championships 10 May 09
200 24.91 3 Sheffield Aviva Indoor Trials & UK Trials 15 Feb 09
200 24.99 1 Birmingham Midland Counties Championships 7 Feb 09
200 25.16 2 Birmingham Midland Counties Senior & U20 Championships 21 Jun 09
200 25.18 1 Birmingham Midland Counties Championships 7 Feb 09
200 25.19 4 Sheffield Aviva Indoor Trials & UK Trials 15 Feb 09
200 25.19 6 Birmingham Aviva British Championships inc. World Trials 12 Jul 09
200 25.26 5 Bedford CAU Inter Counties 24 May 09
200 25.32 3 Birmingham Birmingham Games 1 Feb 09
200 25.4 5 Cardiff UK Women's League Division 2 6 Jun 09
200 25.49 3 Birmingham Birmingham Games Open 19 Jul 09
200 25.67 5 Lee Valley McCain Inter City Cup - Semi Final 1 24 Jan 09
200 26.44 4 Lee Valley UK Women's League Division 2 5 Jul 09
400 58.8 2 Coventry Midland League Division 1 2 May 09
2008 SEN Rugby & Northampton
Event Perf Pos Venue Meeting Date
60 7.68 4 Sportcity uk:a Indoor City Challenge 27 Jan 08
60 7.69 2 Birmingham Midland Championships Part 1 20 Jan 08
60 7.69 2 Birmingham Midland Championships Part 1 20 Jan 08
60 7.81 5 Sheffield Norwich Union Trials & UK Championships 10 Feb 08
100 11.85 2 Birmingham Midland Senior & U20 Championships 15 Jun 08
100 11.88 1 Birmingham Midland Senior & U20 Championships 15 Jun 08
100 11.93 1 Birmingham Birmingham Games (inc Midland Senior 3000m Championships) 20 Jul 08
100 11.96 4 Eton UK Challenge Final 9 Aug 08
100 12.0 3 Birmingham UK Women's League Division 1 7 Jun 08
100 12.09 1 Birmingham Birmingham Games (inc Midland Senior 3000m Championships) 20 Jul 08
100 12.11 2 Sportcity UK Women's League Division 1 5 Jul 08
100 12.15 4 Birmingham Aviva British Championships inc. Olympic Trials 11 Jul 08
100 12.2 1 Tamworth BAL 10 in 100 Cup 19 Jul 08
100 12.26 2 Hendon UK Women's League Division 1 2 Aug 08
100 12.4 1 Leicester Three County Championships 10 May 08
200 24.19 3 Sheffield Norwich Union Trials & UK Championships 9 Feb 08
200 24.26 1 Birmingham Birmingham Games 3 Feb 08
200 24.28 1 Birmingham Midland Championships Part 1 20 Jan 08
200 24.31 1 Birmingham Birmingham Games 3 Feb 08
200 24.50 1 Sportcity uk:a Indoor City Challenge 27 Jan 08
200 24.50 1 Birmingham Birmingham Games (inc Midland Senior 3000m Championships) 20 Jul 08
200 24.51 2 Sheffield Norwich Union Trials & UK Championships 9 Feb 08
200 24.54 1 Birmingham Midland Championships Part 1 20 Jan 08
200 24.54 1 Birmingham Midland Senior & U20 Championships 15 Jun 08
200 24.72 5 Eton UK Challenge Final 9 Aug 08
200 24.76 1 Birmingham Birmingham Games 3 Feb 08
200 24.77 6 Sportcity UK Women's League Division 1 5 Jul 08
200 24.88 3 Birmingham Aviva British Championships inc. Olympic Trials 12 Jul 08
200 24.96 7 Bedford BIG (Bedford International Games) 1 Jun 08
200 25.0 1 Leicester Three County Championships 11 May 08
200 25.04 1 Birmingham Birmingham Games (inc Midland Senior 3000m Championships) 20 Jul 08
200 25.05 6 Bedford CAU Inter Counties Championships 25 May 08
200 25.05 2 Birmingham Midland Senior & U20 Championships 15 Jun 08
200 25.12 7 Hendon UK Women's League Division 1 2 Aug 08
200 25.50 2 Bedford 10 in 100 Cup Women 6 Sep 08
400 60.3 2 Stoke Midland League Division 1 10 Aug 08
2007 SEN Rugby & Northampton
Event Perf Pos Venue Meeting Date
60 7.86 4 Sheffield Norwich Union European Indoor Trials 11 Feb 07
100 11.77 1 Birmingham Midland Senior & U20 Championships 17 Jun 07
100 11.9 1 Milton Keynes UK Women's League Division 2 5 Aug 07
100 11.93 1 Eton UK Women's League Division 2 7 Jul 07
100 11.94 1 Crystal Palace UK Challenge Final 25 Aug 07
100 11.95 ht Benidorm, ESP Benidorm Meeting 14 Apr 07
100 11.98 2 Bedford CAU Inter County Championships 28 May 07
100 11.99 2 Alfas del Pi, ESP Alfas del Pi, SPA 11 Apr 07
100 12.02 1 Benidorm, ESP Benidorm Meeting 14 Apr 07
100 12.04 3 Bedford CAU Inter County Championships 28 May 07
100 12.1 1 Leicester Leicestershire & Rutland, Northants & Warwickshire Championships 12 May 07
100 12.12 4 Sportcity Norwich Union British Championships inc. World Trials 28 Jul 07
100 12.13 6 Bedford CAU Inter County Championships 28 May 07
100 12.24 2 Wigan UK Women's League Division 2 3 Jun 07
100 12.25 1 Birmingham Midland Senior & U20 Championships 17 Jun 07
100 12.33 1 Alfas del Pi, ESP Alfas del Pi, SPA 11 Apr 07
200 24.07 1 Birmingham Midland Senior & U20 Championships 17 Jun 07
200 24.1 1 Coventry Midland Women's League Division 1 12 Aug 07
200 24.20 5 Bedford BIG (Bedford International Games) 10 Jun 07
200 24.2 2 Milton Keynes UK Women's League Division 2 5 Aug 07
200 24.3 1 Leicester Leicestershire & Rutland, Northants & Warwickshire Championships 13 May 07
200 24.35 1 Benidorm, ESP Benidorm Meeting 14 Apr 07
200 24.37 1 Sheffield Indoor City Challenge Final 18 Feb 07
200 24.59 5 Bedford CAU Inter County Championships 27 May 07
200 24.6 1 Stoke Midland Women's League Division 1 30 Jun 07
200 24.67 1 Wigan UK Women's League Division 2 3 Jun 07
200 24.71 2 Sheffield Norwich Union European Indoor Trials 10 Feb 07
200 24.72 1 Birmingham Midland Senior & U20 Championships 17 Jun 07
200 24.73 1 Bedford CAU Inter County Championships 27 May 07
200 24.73 4 Sportcity Norwich Union British Championships inc. World Trials 29 Jul 07
200 24.8 1 Rugby BAL 10 in 100 Cup 10 Jun 07
200 25.05 2 Lee Valley Indoor City Challenge 28 Jan 07
400 57.16 5 Eton UK Women's League Division 2 7 Jul 07
2006 SEN Rugby & Northampton
Event Perf Pos Venue Meeting Date
60 7.70 4 Uxbridge Brunel University Open Meeting 14 Jan 06
60 7.77 5 Uxbridge Brunel University Open Meeting 14 Jan 06
60 7.77 4 Sheffield AAA Indoor Championships 11 Feb 06
100 11.69 2 Bedford BAL Cup Final 19 Aug 06
100 11.94 1 Alicante, SPA Alicante, SPA 22 Apr 06
100 12.00 3 Sportcity Norwich Union European Trials inc AAA Championships 15 Jul 06
100 12.0 1 Birmingham Midland Women's League Division 1 6 May 06
100 12.12 1 Alicante, SPA Alicante, SPA 16 Apr 06
100 12.12 2 Eton UK Women's League Division 1 5 Aug 06
100 12.2 1 Rugby Midland Women's League Division 1 13 Aug 06
200 24.09 1 Sportcity Norwich Union European Trials inc AAA Championships 16 Jul 06
200 24.13 7 Crystal Palace Norwich Union London Grand Prix 28 Jul 06
200 24.14 1 Sportcity UK Challenge Final 27 Aug 06
200 24.19 7 Sportcity Norwich Union European Trials inc AAA Championships 16 Jul 06
200 24.23 2 Birmingham Birmingham Games 26 Feb 06
200 24.3 2 Bedford BAL Cup Final 19 Aug 06
200 24.33 1 Sheffield UK Athletics Indoor City Challenge Final 19 Feb 06
200 24.45 3 Sheffield AAA Indoor Championships 12 Feb 06
200 24.5 1 Leamington Leicestershire & Warwickshire County Championships 14 May 06
200 24.54 3 Bedford BIG (Bedford International Games) 11 Jun 06
200 24.7 2 Bedford Cau Inter Counties Championships 28 May 06
200 24.76 7 Bedford Cau Inter Counties Championships 28 May 06
200 24.80 1 Sheffield AAA Indoor Championships 12 Feb 06
200 24.8 1 Sportcity Indoor City Cup Semi-Final 29 Jan 06
200 24.87 Benidorm, SPA Benidorm 19 Apr 06
400 56.0 1 Leamington Leicestershire & Warwickshire County Championships 13 May 06
400 56.8 1 Derby BAL Golden Jubilee Cup Semi Final Match 2 30 Jul 06
400 57.4 1 Rugby Midland Women's League Division 1 13 Aug 06
400 58.43 8 Eton UK Women's League Division 1 5 Aug 06
400 58.58 8 Birmingham UK Women's League Division 1 1 Jul 06
400 59.07 5 Birmingham Midland Senior & U20 Championships 18 Jun 06
400 59.5 4 Birmingham Midland Women's League Division 1 6 May 06
2005 SEN Rugby & Northampton
Event Perf Pos Venue Meeting Date
100 11.71 4 Sportcity AAA Championships inc. Senior Invitation 9 Jul 05
100 11.87 8 Sportcity AAA Championships inc. Senior Invitation 9 Jul 05
100 11.93 3 Sportcity AAA Championships inc. Senior Invitation 9 Jul 05
100 12.2 1 Loughborough Charnwood AC Open Graded 19 May 05
100 12.3 1 Derby Gold Cup Semi Final 16 Jul 05
200 23.93 1 Sportcity AAA Championships inc. Senior Invitation 10 Jul 05
200 24.15 7 Sportcity AAA Championships inc. Senior Invitation 10 Jul 05
200 24.21 3 Sportcity AAA Championships inc. Senior Invitation 10 Jul 05
200 24.32 2 Sheffield AAA Championships 12 Feb 05
200 24.51 3 Sheffield AAA Championships 12 Feb 05
200 24.63 ht Birmingham Birmingham Games 30 Jan 05
200 24.66 2 Birmingham Birmingham Games/Midland Championships 6 Feb 05
200 24.72 3 Birmingham Birmingham Games 30 Jan 05
200 24.96 6 Sheffield AAA Championships 12 Feb 05
400 56.3 2 Nottingham Midland Women's League Division 1 1 May 05
400 56.3 3 Rugby UK Womens League Division 2 31 Jul 05
400 56.4 4 Liverpool UK Women's League Division 2 26 Jun 05
400 56.91 6 Bedford Golden Jubilee Cup Final 27 Aug 05
400 57.3 2 Derby Gold Cup Semi Final 16 Jul 05
400 57.38 ht Birmingham Midland Championships 19 Jun 05
400 57.50 6 Birmingham Midland Championships 19 Jun 05
400 57.8 1 Rugby Midland Women's League Division 1 21 Aug 05
400 57.9 5 Hendon UK Women's League Division 2 5 Jun 05
2004 SEN Rugby & Northampton
Event Perf Pos Venue Meeting Date
200 24.20 1 Birmingham Birmingham Games 15 Feb 04
2003 SEN Rugby & Northampton
Event Perf Pos Venue Meeting Date
200 23.58 3 Birmingham AAA Championships 27 Jul 03
2002 SEN Rugby & Northampton
Event Perf Pos Venue Meeting Date
200 23.41 3 Birmingham AAA Championships 14 Jul 02
200 23.91 1 Birmingham Midland Championships 19 Jan 02
2000 SEN Rugby & Northampton
Event Perf Pos Venue Meeting Date
100 11.49 2 Bedford CAU Inter Counties 29 May 00
1999 SEN Rugby & Northampton
Event Perf Pos Venue Meeting Date
100 11.63 4 Pretoria, RSA International Match 10 Apr 99
1998 U23 Rugby & Northampton
Event Perf Pos Venue Meeting Date
100 11.67 2 Hexham vFRA-23 14 Jun 98
200 23.94 2 Birmingham AAAs Indoor Championships 8 Feb 98
1995 U20 Rugby & Northampton
Event Perf Pos Venue Meeting Date
100 11.70 2 Nottingham ESAA English Schools' Championships 8 Jul 95
100 11.93 6 Nyíregyháza, HUN European Junior Championships 27 Jul 95
100 12.00 2 Nyíregyháza, HUN European Junior Championships 27 Jul 95