Alan Buckley

 
Athlete ID:197
Club:Leeds City AC
Gender:Male
Age Group:V50
Fetched:2026-01-05 22:49:08.735663+00:00
Sections:26
Total Performances:247
Coverage:1999-2026

About
Any data pre-2026 was snapshotted from thepowerof10. Results from 2026 are from the TruePB database. Unfortunately if you have no PB's or results before 2026 we were not able to snapshot your data.

Best known performances
Event PB 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 Event 2012 2011 2010 2009 2008 2007 2006 2005 2004 2001 2000 1999
1500 3:55.95 4:13.7 1500 4:01.16 3:55.95 3:59.86 4:03.6
3000 8:11.27 8:45.82 8:38.72 3000 8:40.48 8:28.53 8:50.35 8:26.83 8:18.93 8:26.65 8:26.21 8:11.27 8:12.93
5000 14:05.74 14:57.74 15:19.0 15:03.96 14:44.78 5000 15:15.0 14:57.5 14:38.51 14:29.76 14:17.36 14:21.14 14:09.26 14:30.53 14:13.29 14:05.74 14:19.55
10000 29:45.31 30:40.05 10000 30:01.38 29:45.31 29:58.72
5K 14:32 14:59 5K 15:21 14:56 14:32
parkrun 15:55 17:32 18:58 21:04 17:20 parkrun 16:25 15:55
4M 19:59 4M 19:59
5M 23:41 5M 26:50 24:12 24:20 26:00 23:41
10K 29:50 31:00 32:26 30:47 30:13 10K 30:59 31:44 31:53 30:10 30:07 29:50 30:50 29:50 29:54
10M 49:35 51:39 10M 55:09 49:35
HM 66:43a 67:45 HM 68:57 68:12 66:43a 69:17 69:20
Mar 2:28:30 Mar 2:46:05 2:28:30

Performances
1999 2000 2001 2004 2005 2006 2007 2008 2009 2010 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019 2021 2022 2023 2024 2025 2026

2026 Leeds City AC (TRUEPB Results)
Event Perf Pos Venue Meeting Date
5K Relay Leg 9 16:58 6 Carlisle, Uk Northern 12-Stage Men 2026 2026-03-28
12K 33:38 28 Lightwater Valley, Yorkshire, UK Yorkshire Cross Country Championships 2026 - Senior Men 2026-01-17
12K XC 45:55 99 Northern XC Championships 2026 - Senior Men 2026-01-24
2025 V50 Leeds City
Event Perf Pos Venue Meeting Date
2MXCL 11:50 23 Graves Park Northern Counties Relay Championships 18 Oct 25
3ML 16:23 6 Mallory Park British Masters Open Relay Championships 3 May 25
parkrun 17:32 2 Roberts Park Roberts Park parkrun # 175 15 Mar 25
parkrun 18:45 13 Finsbury Park Finsbury Park parkrun # 680 1 Mar 25
6.5KL 21:47 65 Leigh Sports Village Northern Counties Men's 6-Stage Relays 20 Sep 25
9.23KXC 33:45 31 Middleton Park West Yorkshire League 20 Dec 25
9.5KL 33:26 30 Redcar Northern Counties Men's 12-Stage Relays 30 Mar 25
9.5KXC 35:40 27 Thornes Park West Yorkshire League 16 Nov 25
10KXC 35:39 5 Halifax YVAA Grand Prix 20 Jul 25
10.15KXC 39:04 57 Lightwater Valley Yorkshire County Championships 4 Jan 25
11.75KXC 43:12 150 Knutsford Northern Counties Championships 25 Jan 25
9.5ML 54:08 12 Caernarfon Welsh Castles Relay 7 Jun 25
2024 V45 Leeds City
Event Perf Pos Venue Meeting Date
3ML 17:03 13 Mallory Park British Masters Open Relay Championships 25 May 24
parkrun 18:58 3 Conwy Conwy parkrun # 415 31 Aug 24
5.6KL 18:58 41 Blackpool Northern Counties Men's 6-Stage Relays 21 Sep 24
8KL 27:26 35 Wythenshawe Park Northern Counties Men's 12-Stage Relays 23 Mar 24
8KXC 32:26 17 Corwen British Masters Championships 16 Mar 24
9.9KXC 38:04 25 Oulton West Yorkshire League 8 Dec 24
10.15KXC 39:46 50 Lightwater Valley Yorkshire County Championships 6 Jan 24
10.7ML 64:58 15 Caernarfon Welsh Castles Relay 8 Jun 24
2023 V45 Leeds City
Event Perf Pos Venue Meeting Date
8.6KXC 32:45 19 Wallsend British Masters Championships 18 Mar 23
9.5KL 34:19 27 Redcar Northern Counties Men's 12-Stage Relays 1 Apr 23
9.5KXC 38:44 14 Oulton West Yorkshire League 10 Dec 23
10.15KXC 40:53 35 Lightwater Valley Yorkshire County Championships 7 Jan 23
2022 V45 Leeds City
Event Perf Pos Venue Meeting Date
parkrun 21:04 6 Myrtle Myrtle parkrun # 148 24 Dec 22
6.4KL 23:28 59 Manchester Northern Counties Men's 6-Stage Relays 25 Sep 22
7.8KL 27:08 29 Birkenhead Northern Counties Men's 12-Stage Relays 27 Mar 22
9.5KXC 32:44 13 Yeadon West Yorkshire League 8 Oct 22
9.5KXC 34:37 12 Rothwell West Yorkshire League 11 Dec 22
10KXC 35:40 20 Wakefield West Yorkshire League 30 Oct 22
2021 V45 Leeds City
Event Perf Pos Venue Meeting Date
3.1KXCL 10:36 4 Long Eaton British Masters Relay Championships 30 Oct 21
2MXCL 11:56 20 Sheffield Northern Counties Relay Championships 23 Oct 21
5KXCL 18:26 74 Mansfield ECCA Saucony English National Relay Championships 6 Nov 21
6KL 20:38 33 Redcar Northern Counties Men's 6-Stage Relays 18 Sep 21
10KXC 35:13 30 Wakefield West Yorkshire League 21 Nov 21
10KXC 37:31 18 Oulton West Yorkshire League 12 Dec 21
2019 V40 Leeds City
Event Perf Pos Venue Meeting Date
4KL 12:22 6 Birkenhead Northern Counties Men's 12-Stage Relays 24 Mar 19
parkrun 17:20 1 Skipton Skipton parkrun # 290 9 Feb 19
5.08KL 17:17 5 Sutton Coldfield British Masters Open Relay Championships 18 May 19
3.16ML 16:15 10 Sutton Coldfield ERRA National Men's 12-Stage Relays 6 Apr 19
6.8KL 22:32 37 Manchester Northern Counties Men's 6-Stage Relays 15 Sep 19
2018 V40 Leeds City
Event Perf Pos Venue Meeting Date
2MXCL 11:08 14 Sheffield Northern Counties Relay Championships 20 Oct 18
4.3KL 12:27 21 Birkenhead Northern Counties Men's 12-Stage Relays 25 Mar 18
5.08KL 17:00 2 Sutton Coldfield British Masters Open Relay Championships 28 Apr 18
5.88KL 19:32 54 Sutton Park ERRA Men's National 6-Stage Relays 6 Oct 18
6.8KL 21:41 41 Manchester Northern Counties Men's 6-Stage Relays 23 Sep 18
7.7KXC 27:34 11 Keighley West Yorkshire League 8 Dec 18
2017 V40 Leeds City
Event Perf Pos Venue Meeting Date
3KXCL 9:56 2 Long Eaton British Masters Relay Championships 28 Oct 17
2MXCL 11:40 16 Sheffield Northern Counties Relay Championships 21 Oct 17
5.88KL 19:22 44 Sutton Park ERRA Men's National 6-Stage Relays 7 Oct 17
6.5KL 21:22 24 Manchester Northern Counties Men's 6-Stage Relays 16 Sep 17
2016 V40 Leeds City
Event Perf Pos Venue Meeting Date
5000 14:57.74 13 Sports City BMC Grand Prix 14 May 16
5000 15:06.07 9 Sportcity Northern Senior & U20 Championships 11 Jun 16
5000 15:29.06 2 Leeds North of England League Division 2EC 3 Jul 16
5.88KL 17:57 15 Sutton Park ERRA Men's National 6-Stage Relays 8 Oct 16
4ML 19:54 4 Sunderland Northern Men's 12-Stage Relays 2 Apr 16
5.38ML 27:19 5 Sutton Coldfield ERRA National Men's 12-Stage Relays 16 Apr 16
10K 31:00 12 Manchester Great Manchester Run 10K 22 May 16
10.4KXC 37:37 4 Ripon Yorkshire County Championships 9 Jan 16
12KXC 39:54 20 Birmingham CAU Inter County Championships (Inc British Athletics Cross Challenge) 12 Mar 16
12KXC 44:56 36 Castle Donington ECCA Saucony English National Championships 27 Feb 16
12KXC 45:47 20 Blackburn Northern Championships 30 Jan 16
ZRDL 16:44 6 Manchester Northern Counties Men's 6-Stage Relays 25 Sep 16
2015 V40 Leeds City
Event Perf Pos Venue Meeting Date
5000 15:19.0 1 Spinkhill North of England League Division 2EC 6 Jun 15
5000 15:30.0 1 Scunthorpe North of England League Division 2EC 12 Jul 15
5000 15:46.2 1 Spinkhill North of England League Division 2EC 3 May 15
10K 32:26 1 Sheffield Percy Pud 10K 6 Dec 15
12KXC 39:16 17 Pontefract Northern Championships 24 Jan 15
ZXC 36:35 2 Ripon Yorkshire County Championships 10 Jan 15
2014 V35 Leeds City
Event Perf Pos Venue Meeting Date
1500 4:13.7 1 Doncaster North of England League Division 2EC 7 Jun 14
3000 8:45.82 3 Stretford Trafford Grand Prix 12 Aug 14
5000 15:03.96 6 Sportcity Northern Athletics U20 / Senior Championships 14 Jun 14
5000 15:09.7 1 Rotherham North of England League Division 2EC 9 Aug 14
5000 15:16.33 1 Leeds North of England League Division 2EC 4 May 14
10000 30:40.05 10 Stretford BMC 10,000m Track Festival 6 Sep 14
5K 14:59 4 Barrowford Podium 5K 20 Dec 14
5.848KL 17:54 17 Sutton Park ERRA Men's National 6 Stage Relays 4 Oct 14
6KL 18:46 1 Warrington Northern Men's 6 Stage Relays 20 Sep 14
5.54ML 28:37 4 Manchester Northern Men's 12 Stage Relays 15 Mar 14
10K 30:47 46 Leeds Leeds Abbey Dash 10K 16 Nov 14
12KXC 38:49 64 Nottingham ECCA English National Championships 22 Feb 14
12KXC 42:55 17 Knowsley Northern Championships 25 Jan 14
10M 51:39 4 Stockport Puma Stockport 10 7 Dec 14
2013 V35 Leeds City
Event Perf Pos Venue Meeting Date
3000 8:38.72 7 Stretford Trafford Grand Prix (Throws & Distance incl North of England U20 3000 Championship) 16 Jul 13
5000 14:44.78 14 Sportcity BMC Grand Prix 1 Jun 13
5000 14:54.33 3 Sportcity Northern Athletics U20/Senior Championships 22 Jun 13
5000 14:55.2 1 Carlisle North of England League Division 3WC 5 May 13
5.848KL 17:56 14 Sutton Park ERRA Men's National 6-Stage Relays 12 Oct 13
6.6KL 20:16 3 Blackpool Northern Men's 6-Stage Relays 21 Sep 13
8.663KL 27:03 5 Sutton Coldfield ERRA Men's 12-Stage Relays (Long Legs) 13 Apr 13
5.67M 27:20 5 Blaydon Blaydon Races 5.67 9 Jun 13
10K 30:13 14 Manchester Great Manchester Run 10K 26 May 13
10K 30:43 3 Dewsbury Dewsbury 10K 3 Feb 13
HM 67:45 8 Birmingham Bupa Great Birmingham Run 20 Oct 13
ZXC 34:37 8 Ripon Yorkshire County Championships 5 Jan 13
ZXC 35:47 27 Birmingham CAU Inter County Championships 9 Mar 13
ZXC 43:18 20 Knowsley Northern Championships 26 Jan 13
ZXC 43:31 28 Sunderland English National Championships 23 Feb 13
2012 V35 Leeds City
Event Perf Pos Venue Meeting Date
5000 15:15.0 1 Stretford North of England League Division 2WC 1 Jul 12
5000 15:16.62 1 Cudworth Yorkshire County Championships 12 May 12
5000 15:17.20 2 Stretford North of England League Division 2WC 5 Aug 12
5000 15:26.1 1 Bolton North of England League Division 2WC 26 May 12
5K 15:21 1 Llandudno Llandudno Easter 5K 7 Apr 12
parkrun 16:25 1 Lister Park, Bradford Bradford parkrun # 93 18 Feb 12
6KL 18:25 8 Leigh Northern Counties Men's 6-Stage Relays 22 Sep 12
4M 19:59 1 Arncliffe Arncliffe Fete 4 11 Aug 12
7.6KL 23:38 7 Liverpool Northern Men's 12-Stage Relays (Long Legs) 31 Mar 12
5M 26:50 2 Haworth Bronte 5 7 Jun 12
8.663KL 27:46 8 Sutton Coldfield ERRA National Men's 12-Stage Road Relays (Long Legs) 14 Apr 12
10K 30:59 2 Sheffield Percy Pud 10K 2 Dec 12
ZRDL 15:20 6 Clumber Park ERRA Men's 6-Stage Relays 13 Oct 12
ZXC 30:58 1 Huddersfield Complete Runner West Yorkshire League 24 Nov 12
ZXC 33:06 2 Wakefield Complete Runner West Yorkshire League 9 Dec 12
ZXC 34:02 3 Yeadon Complete Runner West Yorkshire League 10 Nov 12
ZXC 36:27 5 Wakefield Yorkshire County Championships 7 Jan 12
ZXC 37:28 49 Birmingham CAU Inter County Championships 10 Mar 12
ZXC 39:04 69 Parliament Hill English National Championships 25 Feb 12
ZXCL 10:41 2 Sheffield Northern Athletics XC Relay Championships 6 Oct 12
ZXCL 32:39 181 Mansfield ECCA National Relays 3 Nov 12
2011 V35 Leeds City
Event Perf Pos Venue Meeting Date
3000 8:40.48 10 Stretford Trafford Grand Prix 31 May 11
5000 14:57.5 1 Blackburn North of England League Division 2WC 3 Jul 11
5000 14:58.78 7 Sportcity Northern U20/Senior Championships 18 Jun 11
5000 14:59.0 1 Cleckheaton North of England League Division 2WC 7 May 11
4.1M 21:00 1 Arncliffe Arncliffe Fete '4' 13 Aug 11
4.5ML 22:32 7 Catterick Northern Men's 12 Stage Relays (Long Legs) 20 Mar 11
8.663KL 27:25 11 Sutton Park ERRA Men's National 12-stage Relays (Long Legs) 9 Apr 11
10K 31:44 1 Burnley Burnley Lions 10K 27 May 11
10K 32:39 55 Clitheroe Ribble Valley 10K (Inc Northern Champs) 27 Dec 11
ZXC 26:02 3 Leeds Leeds Varsity Cross Country 22 Jan 11
ZXC 30:29 2 Shipley Complete Runner West Yorkshire League 19 Nov 11
ZXC 30:49 4 Leeds Complete Runner West Yorkshire League 9 Oct 11
ZXC 33:21 3 York Complete Runner West Yorkshire League 29 Oct 11
ZXC 37:53 30 Alton Towers English National Championships 19 Feb 11
ZXCL 10:16 5 Leeds Leeds Relays 10 Dec 11
ZXCL 16:50 17 Mansfield Saucony ECCA Relays 5 Nov 11
2010 Leeds City AC (TRUEPB Results)
Event Perf Pos Venue Meeting Date
5K 15:55 1 Lister Park, Bradford Bradford parkrun # 32 2010 2010-11-20
5K Relay Leg 5 18:08 13 National-6-Stage-Men-2010 2010-10-16
16.09K 55:09 1 Burnsall-in-Wharfedale Burnsall 10 10 miles 2010 2010-08-21
3000m 8:28.53 1 Stretford Trafford Grand Prix Open 2010-06-29 - 3000m 2010-06-29
5K 14:38.51 1 Sportcity Northern Athletics Senior & U20 Championships 2010-06-13 - 5000m 2010-06-13
3000m 8:36.24 1 Derby British Athletics League Division 2 2010-06-06 - 3000m 2010-06-06
10K 31:53 1 Colne Burnley Lions 10K 2010 2010-05-28
2010 V35 Leeds City
Event Perf Pos Venue Meeting Date
3000 8:28.53 4 Stretford Trafford Grand Prix Open 29 Jun 10
3000 8:36.24 4 Derby British Athletics League Division 2 6 Jun 10
5000 14:38.51 1 Sportcity Northern Athletics Senior & U20 Championships 13 Jun 10
parkrun 15:55 1 Lister Park, Bradford Bradford parkrun # 32 20 Nov 10
5.848KL 18:08 9 Sutton Park National 6 Stage Relays 16 Oct 10
5M 24:12 11 Alsager Alsager 5 7 Feb 10
10K 31:53 1 Colne Burnley Lions 10K 28 May 10
10KXC 29:14 7 Cardiff McCain UK Cross Challenge 17 Jan 10
10M 55:09 1 Burnsall-in-Wharfedale Burnsall 10 21 Aug 10
HM 68:57 17 Wilmslow Wilmslow Half Marathon 28 Mar 10
Mar 2:46:05 332 London Virgin London Marathon 25 Apr 10
ZRD 20:29 1 Arncliffe Arncliffe Fete 4 14 Aug 10
ZXC 39:36 10 Leeds English National Championships 27 Feb 10
ZXC 41:08 7 Blackburn Northern Cross Country Championships 23 Jan 10
ZXCL 15:38 23 Mansfield ECCA Relays 6 Nov 10
2009 SEN Leeds City
Event Perf Pos Venue Meeting Date
5000 14:29.76 17 Stretford BMC Nike Grand Prix 27 Jun 09
5000 14:35.35 3 Sportcity Northern Athletics Senior Championships 20 Jun 09
5000 14:54.96 1 Derby Nottinghamshire County Championships 9 May 09
10K 30:10 5 Partington Trafford 10K 15 Mar 09
10K 30:20 22 Manchester Bupa Great Manchester Run 10K 17 May 09
10M 49:35 16 Portsmouth Bupa Great South Run 10 25 Oct 09
10M 52:47 1 Skipton Burnsall 10 22 Aug 09
HM 68:12 1 Keyworth Keyworth Turkey Trot Half Marathon 13 Dec 09
ZRDL 17:22 7 Sutton Coldfield National 6 Stage Relays 17 Oct 09
ZRDL 17:33 2 Leeds Northern Counties Men's 6-stage Relays 26 Sep 09
ZRDL 26:51 Sutton Coldfield ERRA National Men's 12 Stage Road Relays 18 Apr 09
ZXC 28:24 2 Mansfield Nottinghamshire County Championships 10 Jan 09
ZXC 36:24 18 St. Helens Northern Championships 24 Jan 09
2008 SEN Gateshead
Event Perf Pos Venue Meeting Date
3000 8:50.35 5 Stretford Trafford Grand Prix 1 Jul 08
5K 14:56 2 Sunderland Sunderland 5K 23 Jul 08
5K 15:21 1 Leeds Hyde Park 5K Series 6 Aug 08
5M 24:20 6 Alsager Asics Alsager 5 3 Feb 08
10K 30:07 5 Clitheroe Ribble Valley 10K 28 Dec 08
10K 30:31 2 Birchwood Birchwood 10K 17 Aug 08
HM 66:43 27 Newcastle-South Shields Bupa Great North Run Half Marathon 5 Oct 08
ZRDL 26:45 -1 Sutton Coldfield National 12 Stage Relays 26 Apr 08
ZRDL 28:00 -1 Catterick Northern 12 Stage Relay 6 Apr 08
ZXC 31.07 1 Derby Derbyshire/Nottinghamshire Championships 5 Jan 08
2007 SEN Gateshead
Event Perf Pos Venue Meeting Date
3000 8:26.83 4 Stretford Trafford Grand Prix 29 May 07
5000 14:17.36 12 Sportcity BMC Nike Grand Prix 9 Jun 07
10K 29:50 2 Telford Telford 10K 16 Dec 07
10K 30:40 2 Middlesbrough Middlesbrough Pride 10k 16 Sep 07
HM 69:17 1 Farnham Common Burnham Beeches Half Marathon 19 Aug 07
Mar 2:28:30 47 Berlin, GER Real Berlin Marathon 30 Sep 07
ZXC 28:43 13 Gateshead UK Challenge Series 10 Nov 07
ZXC 40:20 79 Mombasa, KEN IAAF World Cross Championships 24 Mar 07
2006 SEN Gateshead
Event Perf Pos Venue Meeting Date
1500 4:01.16 3 Gateshead British Athletics League National 3 5 Aug 06
3000 8:18.93 13 Loughborough BMC/Nike Grand Prix 20 May 06
3000 8:20.80 6 Cardiff Met BMC/Nike Grand Prix 29 Jul 06
3000 8:28.34 5 Stretford Trafford Grand Prix 30 May 06
5000 14:21.14 14 Sportcity Norwich Union European Trials inc AAA Championships 15 Jul 06
5000 14:33.2 1 Rugby British Athletics League National 3 6 May 06
10K 30:50 1 Chesterfield Bolsover Mizuno 10km 17 Dec 06
2005 SEN Gateshead
Event Perf Pos Venue Meeting Date
1500 3:55.95 8 Manchester (SC) North of England Championships 18 Jun 05
1500 4:02.30 12 Manchester (SC) North of England Championships 18 Jun 05
1500 4:02.6 1 Leeds - 2 Jul 05
5000 14:09.26 14 Solihull BMC Grand Prix 25 Jun 05
5000 14:14.98 13 Crystal Palace BMC Grand Prix 6 Aug 05
5000 14:15.39 6 Sportcity AAA Championships inc. Senior Invitation 9 Jul 05
5000 14:50.8 1 Gateshead North of England League Division 1 4 Jun 05
10000 30:01.38 2 Birmingham Inter Territorial Meeting 23 Jul 05
10K 29:50 2 Clitheroe Ribble Valley 10K 27 Dec 05
HM 69:20 13 Glasgow Great Scottish Run 4 Sep 05
2004 SEN Gateshead
Event Perf Pos Venue Meeting Date
1500 3:59.86 9 Stretford BMC 20 Jul 04
1500 4:00.6 2 Rotherham North of England League Division 1 5 Jun 04
1500 4:03.1 8 Stretford BMC 17 Aug 04
3000 8:26.65 8 Cardiff BMC 17 Jul 04
3000 8:32.84 2 Glasgow (S) BMC 8 Aug 04
3000 8:36.7 6 Stretford BMC 25 May 04
5000 14:30.53 4 Sportcity BMC 26 Jun 04
5000 14:40.81 3 Liverpool North of England Championships 19 Jun 04
5000 14:56.9 1 Blackpool Blackpool Marathon 31 Jul 04
5M 26:00 1 Leeds SOUTH LEEDS STADIUM 5 & 5km 21 Mar 04
10K 29:54 3 Leeds ABBEY DASH 10km Leeds 28 Nov 04
2001 SEN Gateshead
Event Perf Pos Venue Meeting Date
3000 8:26.21 5 Stretford Trafford Grand Prix 8 May 01
3000 8:36.5 1 Stretford Trafford Open Meeting 28 May 01
3000 8:50.26 1 Stretford Trafford Grand Prix 8 May 01
5000 14:13.29 13 Wythenshawe BMC 23 May 01
10000 29:45.31 16 Watford BMC 9 Jun 01
5K 14:32 9 Bath University Druck 5K 25 Mar 01
ZXC 38:28 1 Blackburn North of England Cross Country Championships 27 Jan 01
ZXC 38:43 5 Wollaton Park, Nottingham CAU Inter Counties XC / World Trials 10 Feb 01
2000 SEN Gateshead
Event Perf Pos Venue Meeting Date
1500 4:03.6 1 Cleckheaton - 11 Jun 00
1500 4:05.2 2 York Division 2 NE 3 Jun 00
3000 8:11.27 15 Cardiff BMC Grand Prix 5 Jul 00
3000 8:18.68 2 Stretford BMC Gold Standard Races 30 May 00
3000 8:18.68 2 Stretford BMC Gold Standard Races 30 May 00
3000 8:22.00 2 Stretford BMC Gold Standard Races 5 Sep 00
3000 8:22.63 1 Solihull Senior Inter Regional Match 29 Jul 00
5000 14:05.74 18 Stretford BMC Gold Standard Races 11 Jul 00
5000 14:38.1 1 Cleckheaton NORTHERN MEN'S LEAGUE PROMOTION MATCH Cleckheaton 10 Sep 00
10000 29:58.72 19 Watford BMC Grand Prix 22 Jul 00
5M 23:41 14 Balmoral, Deeside Balmoral Road Races 22 Apr 00
ZXC 30:40 32 Malmo, Sweden European Cross Country Championships 10 Dec 00
ZXC 37:29 27 Jena, Germany World Student Xc Championships 25 Mar 00
ZXC 37:45 9 Nottingham Inter County Cross Country Championships 12 Feb 00
1999 SEN Gateshead
Event Perf Pos Venue Meeting Date
3000 8:12.93 7 Wythenshawe BMC Grand Prix 9 Jun 99
3000 8:16.7 4 Stretford BMC Gold Standard Races 18 May 99
3000 8:21.21 6 Solihull BMC Grand Prix 14 Jul 99
5000 14:19.55 6 Bedford CAU Inter-Counties 31 May 99
ZRDL 25:59 5 Sutton Park AAA 12 Stage Road Relay 24 Apr 99