|
2025 V45 Billericay/Thurrock
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5KMT |
17:24 |
|
|
|
3 |
|
|
|
Basildon
|
Crown to Crown Good Friday 5K |
18 Apr 25 |
| 5KMT |
17:29 |
|
|
|
1 |
|
|
|
Basildon
|
Crown to Crown 5K Series |
11 Jun 25 |
| 5KMT |
17:38 |
|
|
|
1 |
|
|
|
Basildon
|
Crown to Crown 5K Series |
14 May 25 |
| 5KMT |
17:49 |
|
|
|
1 |
|
|
|
Basildon
|
Crown to Crown 5K Series |
13 Aug 25 |
| 5KMT |
18:30 |
|
|
|
1 |
|
|
|
Basildon
|
Phoenix Striders Summer 5K Series |
19 Aug 25 |
| parkrun |
16:58 |
|
|
|
1 |
|
|
|
Raphael
|
Raphael parkrun # 438 |
8 Mar 25 |
| parkrun |
17:01 |
|
|
|
1 |
|
|
|
Gunpowder
|
Gunpowder parkrun # 637 |
21 Jun 25 |
| parkrun |
17:07 |
|
|
|
1 |
|
|
|
Ingrebourne Hill
|
Ingrebourne Hill parkrun # 24 |
7 Jun 25 |
| parkrun |
17:10 |
|
|
|
1 |
|
|
|
Roding Valley
|
Roding Valley parkrun # 361 |
3 May 25 |
| parkrun |
17:14 |
|
|
|
2 |
|
|
|
Barking
|
Barking parkrun # 600 |
26 Apr 25 |
| parkrun |
17:23 |
|
|
|
1 |
|
|
|
Valentines
|
Valentines parkrun # 666 |
1 Mar 25 |
| parkrun |
17:23 |
|
|
|
1 |
|
|
|
Great Notley
|
Great Notley parkrun # 502 |
29 Mar 25 |
| parkrun |
17:23 |
|
|
|
1 |
|
|
|
South Woodham Ferrers
|
South Woodham Ferrers parkrun # 313 |
28 Jun 25 |
| parkrun |
17:24 |
|
|
|
2 |
|
|
|
Billericay
|
Billericay parkrun # 342 |
19 Apr 25 |
| parkrun |
17:25 |
|
|
|
4 |
|
|
|
Chalkwell Beach
|
Chalkwell Beach parkrun # 219 |
13 Sep 25 |
| parkrun |
17:29 |
|
|
|
2 |
|
|
|
Maldon Prom
|
Maldon Prom parkrun # 546 |
2 Aug 25 |
| parkrun |
17:29 |
|
|
|
2 |
|
|
|
Beckton
|
Beckton parkrun # 616 |
9 Aug 25 |
| parkrun |
17:35 |
|
|
|
1 |
|
|
|
Harrow Lodge
|
Harrow Lodge parkrun # 564 |
26 Jul 25 |
| parkrun |
17:36 |
|
|
|
5 |
|
|
|
Chelmsford Central
|
Chelmsford Central parkrun # 588 |
5 Jul 25 |
| parkrun |
17:52 |
|
|
|
1 |
|
|
|
Basildon
|
Basildon parkrun # 507 |
15 Mar 25 |
| parkrun |
17:52 |
|
|
|
2 |
|
|
|
Hockley Woods
|
Hockley Woods parkrun # 455 |
12 Apr 25 |
| parkrun |
17:57 |
|
|
|
1 |
|
|
|
Great Dunmow
|
Great Dunmow parkrun # 290 |
27 Sep 25 |
| parkrun |
18:13 |
|
|
|
2 |
|
|
|
Southend
|
Southend parkrun # 614 |
4 Oct 25 |
| parkrun |
18:17 |
|
|
|
1 |
|
|
|
Thurrock
|
Thurrock parkrun # 419 |
1 Feb 25 |
| parkrun |
18:49 |
|
|
|
1 |
|
|
|
Brentwood
|
Brentwood parkrun # 439 |
5 Apr 25 |
| parkrun |
18:59 |
|
|
|
1 |
|
|
|
Ingrebourne Hill
|
Ingrebourne Hill parkrun # 9 |
8 Feb 25 |
| 4.5MXC |
29:47 |
|
|
|
7 |
|
|
|
Kelvedon Hatch
|
South Essex League |
16 Feb 25 |
| 12KXC |
53:45 |
|
|
|
117 |
|
|
|
Basildon
|
Essex County Championships |
4 Jan 25 |
| HM |
77:18 |
|
|
|
13 |
|
|
|
Brentwood
|
Brentwood Half Marathon |
23 Mar 25 |
|
2024 V45 Billericay/Thurrock
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5K |
16:19 |
|
|
|
6 |
|
|
|
Barking
|
Barking Road Runners Phipps ELVIS 5K |
26 Aug 24 |
| 5KMT |
17:04 |
|
|
|
1 |
|
|
|
Basildon
|
Crown to Crown 5K Series |
4 Sep 24 |
| 5KMT |
17:16 |
|
|
|
1 |
|
|
|
Basildon
|
Crown to Crown 5K Series |
10 Jul 24 |
| 5KMT |
17:19 |
|
|
|
1 |
|
|
|
Basildon
|
Crown to Crown 5K Series |
14 Aug 24 |
| 5KMT |
17:25 |
|
|
|
2 |
|
|
|
Basildon
|
Crown to Crown 5K Series |
12 Jun 24 |
| 5KMT |
17:30 |
|
|
|
2 |
|
|
|
Basildon
|
Crown to Crown 5K Series |
29 Mar 24 |
| 5KMT |
18:06 |
|
|
|
1 |
|
|
|
Basildon
|
Phoenix Striders Summer 5K Series |
16 Jul 24 |
| 5KMT |
18:16 |
|
|
|
1 |
|
|
|
Basildon
|
Phoenix Striders Summer 5K Series |
18 Jun 24 |
| 5KMT |
18:25 |
|
|
|
1 |
|
|
|
Basildon
|
Phoenix Striders Summer 5K Series |
20 Aug 24 |
| parkrun |
16:15 |
|
|
|
1 |
|
|
|
Maldon Prom
|
Maldon Prom parkrun # 482 |
16 Mar 24 |
| parkrun |
16:29 |
|
|
|
1 |
|
|
|
Southend
|
Southend parkrun # 559 |
14 Sep 24 |
| parkrun |
16:36 |
|
|
|
2 |
|
|
|
Southend
|
Southend parkrun # 529 |
17 Feb 24 |
| parkrun |
16:36 |
|
|
|
1 |
|
|
|
Gunpowder
|
Gunpowder parkrun # 569 |
2 Mar 24 |
| parkrun |
16:40 |
|
|
|
1 |
|
|
|
Barking
|
Barking parkrun # 538 |
10 Feb 24 |
| parkrun |
16:41 |
|
|
|
1 |
|
|
|
Raphael
|
Raphael parkrun # 413 |
21 Sep 24 |
| parkrun |
16:43 |
|
|
|
1 |
|
|
|
Wickford Memorial
|
Wickford Memorial parkrun # 165 |
24 Aug 24 |
| parkrun |
16:43 |
|
|
|
1 |
|
|
|
Thurrock
|
Thurrock parkrun # 400 |
28 Sep 24 |
| parkrun |
16:46 |
|
|
|
1 |
|
|
|
Chalkwell Beach
|
Chalkwell Beach parkrun # 164 |
31 Aug 24 |
| parkrun |
16:47 |
|
|
|
5 |
|
|
|
Raphael
|
Raphael parkrun # 383 |
24 Feb 24 |
| parkrun |
16:50 |
|
|
|
1 |
|
|
|
Wickford Memorial
|
Wickford Memorial parkrun # 141 |
9 Mar 24 |
| parkrun |
16:50 |
|
|
|
2 |
|
|
|
Chalkwell Beach
|
Chalkwell Beach parkrun # 149 |
18 May 24 |
| parkrun |
16:50 |
|
|
|
1 |
|
|
|
Wickford Memorial
|
Wickford Memorial parkrun # 183 |
25 Dec 24 |
| parkrun |
16:51 |
|
|
|
3 |
|
|
|
The Wammy
|
The Wammy parkrun # 261 |
10 Aug 24 |
| parkrun |
16:53 |
|
|
|
1 |
|
|
|
Valentines
|
Valentines parkrun # 608 |
27 Jan 24 |
| parkrun |
16:53 |
|
|
|
1 |
|
|
|
Markshall Estate
|
Markshall Estate parkrun # 123 |
1 Jun 24 |
| parkrun |
16:55 |
|
|
|
1 |
|
|
|
Great Notley
|
Great Notley parkrun # 471 |
7 Sep 24 |
| parkrun |
16:56 |
|
|
|
1 |
|
|
|
Basildon
|
Basildon parkrun # 474 |
3 Aug 24 |
| parkrun |
17:03 |
|
|
|
1 |
|
|
|
Burnham-on-Crouch
|
Burnham-on-Crouch parkrun # 287 |
8 Jun 24 |
| parkrun |
17:04 |
|
|
|
1 |
|
|
|
Billericay
|
Billericay parkrun # 285 |
30 Mar 24 |
| parkrun |
17:05 |
|
|
|
1 |
|
|
|
Burnham-on-Crouch
|
Burnham-on-Crouch parkrun # 309 |
9 Nov 24 |
| parkrun |
17:07 |
|
|
|
1 |
|
|
|
Colchester Castle
|
Colchester Castle parkrun # 533 |
16 Nov 24 |
| parkrun |
17:09 |
|
|
|
1 |
|
|
|
Hackney Marshes
|
Hackney Marshes parkrun # 681 |
23 Nov 24 |
| parkrun |
17:13 |
|
|
|
2 |
|
|
|
Chelmsford Central
|
Chelmsford Central parkrun # 537 |
20 Jul 24 |
| parkrun |
17:15 |
|
|
|
1 |
|
|
|
Roding Valley
|
Roding Valley parkrun # 325 |
17 Aug 24 |
| parkrun |
17:19 |
|
|
|
1 |
|
|
|
South Woodham Ferrers
|
South Woodham Ferrers parkrun # 258 |
22 Jun 24 |
| parkrun |
17:21 |
|
|
|
1 |
|
|
|
Billericay
|
Billericay parkrun # 314 |
19 Oct 24 |
| parkrun |
17:28 |
|
|
|
1 |
|
|
|
Great Notley
|
Great Notley parkrun # 437 |
13 Jan 24 |
| parkrun |
17:28 |
|
|
|
1 |
|
|
|
Harrow Lodge
|
Harrow Lodge parkrun # 489 |
3 Feb 24 |
| parkrun |
17:31 |
|
|
|
1 |
|
|
|
Great Dunmow
|
Great Dunmow parkrun # 234 |
13 Jul 24 |
| parkrun |
17:32 |
|
|
|
1 |
|
|
|
Highwoods
|
Highwoods parkrun # 199 |
13 Apr 24 |
| parkrun |
17:46 |
|
|
|
1 |
|
|
|
Brentwood
|
Brentwood parkrun # 376 |
20 Jan 24 |
| parkrun |
17:54 |
|
|
|
1 |
|
|
|
Hockley Woods
|
Hockley Woods parkrun # 388 |
1 Jan 24 |
| parkrun |
17:58 |
|
|
|
1 |
|
|
|
Hockley Woods
|
Hockley Woods parkrun # 408 |
25 May 24 |
| parkrun |
18:13 |
|
|
|
1 |
|
|
|
Hockley Woods
|
Hockley Woods parkrun # 435 |
30 Nov 24 |
| parkrun |
18:14 |
|
|
|
1 |
|
|
|
Hadleigh
|
Hadleigh parkrun # 324 |
27 Jul 24 |
| parkrun |
18:17 |
|
|
|
1 |
|
|
|
Queen Elizabeth
|
Queen Elizabeth parkrun # 546 |
28 Dec 24 |
| parkrun |
18:34 |
|
|
|
1 |
|
|
|
Brentwood
|
Brentwood parkrun # 415 |
26 Oct 24 |
| parkrun |
18:34 |
|
|
|
1 |
|
|
|
Hadleigh
|
Hadleigh parkrun # 345 |
21 Dec 24 |
| parkrun |
18:49 |
|
|
|
1 |
|
|
|
South Woodham Ferrers
|
South Woodham Ferrers parkrun # 282 |
7 Dec 24 |
| 6.9KXC |
28:10 |
|
|
|
4 |
|
|
|
Hadleigh Country Park
|
South Essex League |
20 Oct 24 |
| 8KXC |
31:14 |
|
|
|
10 |
|
|
|
Epping Forest
|
Essex County Veterans' Championships |
14 Dec 24 |
| 5M |
28:04 |
|
|
|
20 |
|
|
|
Ingatestone
|
Ingatestone 5 |
18 Aug 24 |
| 10K |
34:21 |
|
|
|
6 |
|
|
|
Southend
|
Southend 10K Classic |
6 Oct 24 |
| 10K |
34:37 |
|
|
|
4 |
|
|
|
Colchester
|
Colchester Zoo Stampede 10K |
28 Apr 24 |
| 10K |
34:48 |
|
|
|
2 |
|
|
|
Horndon on the Hill
|
Dave Staines Horndon on the Hill 10K |
30 Jun 24 |
| 12KXC |
49:11 |
|
|
|
58 |
|
|
|
Basildon
|
Essex County Championships |
6 Jan 24 |
| 10M |
55:18 |
|
|
|
3 |
|
|
|
Tiptree
|
Tiptree 10 |
13 Oct 24 |
| HM |
72:27 |
|
|
|
9 |
|
|
|
Brentwood
|
Brentwood Half Marathon |
24 Mar 24 |
|
2023 V45 Billericay/Thurrock
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 3ML |
15:12 |
|
|
|
1 |
|
|
|
Colchester
|
Essex & Suffolk County Relay Championships |
16 Apr 23 |
| 5K |
16:38 |
|
|
|
8 |
|
|
|
Barking
|
Barking Road Runners Phipps ELVIS 5K |
28 Aug 23 |
| 5KMT |
17:13 |
|
|
|
1 |
|
|
|
Basildon
|
Crown to Crown 5K Series |
7 Apr 23 |
| 5KMT |
17:14 |
|
|
|
2 |
|
|
|
Basildon
|
Crown to Crown Boxing Day 5K |
26 Dec 23 |
| 5KMT |
17:33 |
|
|
|
1 |
|
|
|
Basildon
|
Crown to Crown 5K Series |
10 May 23 |
| 5KMT |
17:35 |
|
|
|
1 |
|
|
|
Basildon
|
Crown to Crown 5K Series |
6 Sep 23 |
| 5KMT |
17:51 |
|
|
|
1 |
|
|
|
Basildon
|
Phoenix Striders Summer 5K Series |
23 May 23 |
| 5KMT |
18:40 |
|
|
|
2 |
|
|
|
Basildon
|
Phoenix Striders Summer 5K Series |
15 Aug 23 |
| parkrun |
16:11 |
|
|
|
1 |
|
|
|
Gunpowder
|
Gunpowder parkrun # 523 |
15 Apr 23 |
| parkrun |
16:11 |
|
|
|
2 |
|
|
|
Chalkwell Beach
|
Chalkwell Beach parkrun # 98 |
3 Jun 23 |
| parkrun |
16:32 |
|
|
|
2 |
|
|
|
Barking
|
Barking parkrun # 495 |
22 Apr 23 |
| parkrun |
16:33 |
|
|
|
1 |
|
|
|
Valentines
|
Valentines parkrun # 590 |
30 Sep 23 |
| parkrun |
16:34 |
|
|
|
1 |
|
|
|
Southend
|
Southend parkrun # 505 |
9 Sep 23 |
| parkrun |
16:36 |
|
|
|
1 |
|
|
|
Southend
|
Southend parkrun # 482 |
1 Apr 23 |
| parkrun |
16:36 |
|
|
|
2 |
|
|
|
Stevenage
|
Stevenage parkrun # 319 |
18 Nov 23 |
| parkrun |
16:37 |
|
|
|
2 |
|
|
|
Hackney Marshes
|
Hackney Marshes parkrun # 621 |
7 Oct 23 |
| parkrun |
16:40 |
|
|
|
1 |
|
|
|
Markshall Estate
|
Markshall Estate parkrun # 97 |
11 Nov 23 |
| parkrun |
16:41 |
|
|
|
1 |
|
|
|
South Woodham Ferrers
|
South Woodham Ferrers parkrun # 198 |
29 Apr 23 |
| parkrun |
16:41 |
|
|
|
1 |
|
|
|
Raphael
|
Raphael parkrun # 341 |
13 May 23 |
| parkrun |
16:42 |
|
|
|
1 |
|
|
|
Great Notley
|
Great Notley parkrun # 386 |
28 Jan 23 |
| parkrun |
16:45 |
|
|
|
1 |
|
|
|
Chelmsford Central
|
Chelmsford Central parkrun # 490 |
19 Aug 23 |
| parkrun |
16:47 |
|
|
|
1 |
|
|
|
Wickford Memorial
|
Wickford Memorial parkrun # 86 |
25 Feb 23 |
| parkrun |
16:48 |
|
|
|
1 |
|
|
|
Burnham-on-Crouch
|
Burnham-on-Crouch parkrun # 217 |
4 Feb 23 |
| parkrun |
16:50 |
|
|
|
1 |
|
|
|
Thurrock
|
Thurrock parkrun # 358 |
16 Dec 23 |
| parkrun |
16:51 |
|
|
|
1 |
|
|
|
Valentines
|
Valentines parkrun # 565 |
8 Apr 23 |
| parkrun |
16:52 |
|
|
|
1 |
|
|
|
Margate
|
Margate parkrun # 476 |
26 Aug 23 |
| parkrun |
16:53 |
|
|
|
1 |
|
|
|
South Woodham Ferrers
|
South Woodham Ferrers parkrun # 187 |
11 Feb 23 |
| parkrun |
16:55 |
|
|
|
2 |
|
|
|
Harrow Lodge
|
Harrow Lodge parkrun # 452 |
20 May 23 |
| parkrun |
16:55 |
|
|
|
1 |
|
|
|
Roding Valley
|
Roding Valley parkrun # 278 |
2 Sep 23 |
| parkrun |
16:56 |
|
|
|
1 |
|
|
|
South Woodham Ferrers
|
South Woodham Ferrers parkrun # 222 |
14 Oct 23 |
| parkrun |
16:57 |
|
|
|
1 |
|
|
|
Basildon
|
Basildon parkrun # 441 |
23 Dec 23 |
| parkrun |
17:05 |
|
|
|
1 |
|
|
|
Hockley Woods
|
Hockley Woods parkrun # 357 |
27 May 23 |
| parkrun |
17:06 |
|
|
|
2 |
|
|
|
Chelmsford Central
|
Chelmsford Central parkrun # 467 |
4 Mar 23 |
| parkrun |
17:06 |
|
|
|
1 |
|
|
|
Thurrock
|
Thurrock parkrun # 340 |
12 Aug 23 |
| parkrun |
17:08 |
|
|
|
1 |
|
|
|
Billericay
|
Billericay parkrun # 257 |
23 Sep 23 |
| parkrun |
17:13 |
|
|
|
1 |
|
|
|
Thurrock
|
Thurrock parkrun # 315 |
18 Feb 23 |
| parkrun |
17:21 |
|
|
|
1 |
|
|
|
Basildon
|
Basildon parkrun # 402 |
25 Mar 23 |
| parkrun |
17:25 |
|
|
|
3 |
|
|
|
Highwoods
|
Highwoods parkrun # 178 |
25 Nov 23 |
| parkrun |
17:27 |
|
|
|
1 |
|
|
|
Maldon Prom
|
Maldon Prom parkrun # 431 |
18 Mar 23 |
| parkrun |
17:34 |
|
|
|
1 |
|
|
|
Hockley Woods
|
Hockley Woods parkrun # 339 |
21 Jan 23 |
| parkrun |
17:37 |
|
|
|
2 |
|
|
|
Hadleigh
|
Hadleigh parkrun # 261 |
6 May 23 |
| parkrun |
17:37 |
|
|
|
1 |
|
|
|
Wickford Memorial
|
Wickford Memorial parkrun # 122 |
4 Nov 23 |
| parkrun |
17:42 |
|
|
|
1 |
|
|
|
Hockley Woods
|
Hockley Woods parkrun # 378 |
28 Oct 23 |
| parkrun |
17:46 |
|
|
|
1 |
|
|
|
Hadleigh
|
Hadleigh parkrun # 284 |
21 Oct 23 |
| parkrun |
17:51 |
|
|
|
1 |
|
|
|
Burnham-on-Crouch
|
Burnham-on-Crouch parkrun # 259 |
9 Dec 23 |
| parkrun |
19:10 |
|
|
|
1 |
|
|
|
Brentwood
|
Brentwood parkrun # 325 |
14 Jan 23 |
| 7.1KXC |
26:08 |
|
|
|
7 |
|
|
|
Writtle University
|
Essex County Veterans' Championships |
2 Dec 23 |
| 5M |
27:38 |
|
|
|
3 |
|
|
|
Ingatestone
|
Ingatestone 5 |
17 Sep 23 |
| 9.1KXC |
32:51 |
|
|
|
4 |
|
|
|
Weald Park
|
South Essex League |
19 Feb 23 |
| 10K |
33:03 |
|
|
|
1 |
|
|
|
Colchester
|
Colchester Zoo Stampede 10K |
14 May 23 |
| 12KXC |
43:41 |
|
|
|
35 |
|
|
|
Basildon
|
Essex County Championships |
7 Jan 23 |
| HM |
74:12 |
|
|
|
3 |
|
|
|
Brentwood
|
Brentwood Half Marathon |
12 Mar 23 |
|
2022 V45 Billericay/Thurrock
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5000 |
16:45.7 |
|
|
|
15 |
|
|
|
Chelmsford
|
Essex 5000m Track Championships |
8 Jun 22 |
| 10000 |
34:10.2 |
|
|
|
5 |
|
|
|
Chelmsford
|
Essex 10,000m Track Championships |
27 Jul 22 |
| 3ML |
14:59 |
|
|
|
11 |
|
|
|
Colchester
|
Essex County Relay Championships |
10 Apr 22 |
| 5K |
16:02 |
|
|
|
1 |
|
|
|
Ilford
|
Valentines Park Charity 5K |
25 Sep 22 |
| 5KMT |
16:45 |
|
|
|
1 |
|
|
|
Basildon
|
Crown to Crown 5K Series |
13 Jul 22 |
| 5KMT |
16:56 |
|
|
|
1 |
|
|
|
Basildon
|
Crown to Crown 5K Series |
7 Sep 22 |
| 5KMT |
17:00 |
|
|
|
1 |
|
|
|
Basildon
|
Crown to Crown Good Friday 5K |
15 Apr 22 |
| 5KMT |
17:12 |
|
|
|
1 |
|
|
|
Basildon
|
Crown to Crown 5K Series |
11 May 22 |
| 5KMT |
17:55 |
|
|
|
1 |
|
|
|
Basildon
|
Phoenix Striders Summer 5K Series |
16 Aug 22 |
| 5KMT |
18:00 |
|
|
|
1 |
|
|
|
Basildon
|
Phoenix Striders Summer 5K Series |
19 Jul 22 |
| parkrun |
15:31 |
|
|
|
1 |
|
|
|
Southend
|
Southend parkrun # 433 |
30 Apr 22 |
| parkrun |
15:52 |
|
|
|
1 |
|
|
|
Chalkwell Beach
|
Chalkwell Beach parkrun # 53 |
23 Jul 22 |
| parkrun |
15:57 |
|
|
|
1 |
|
|
|
Harwich
|
Harwich parkrun # 288 |
26 Mar 22 |
| parkrun |
15:58 |
|
|
|
2 |
|
|
|
Chalkwell Beach
|
Chalkwell Beach parkrun # 36 |
12 Mar 22 |
| parkrun |
15:58 |
|
|
|
2 |
|
|
|
Maldon Prom
|
Maldon Prom parkrun # 396 |
9 Jul 22 |
| parkrun |
15:58 |
|
|
|
2 |
|
|
|
Victoria Dock
|
Victoria Dock parkrun # 151 |
26 Nov 22 |
| parkrun |
15:59 |
|
|
|
1 |
|
|
|
South Woodham Ferrers
|
South Woodham Ferrers parkrun # 150 |
14 May 22 |
| parkrun |
16:05 |
|
|
|
1 |
|
|
|
Princes
|
Princes parkrun # 517 |
13 Aug 22 |
| parkrun |
16:07 |
|
|
|
2 |
|
|
|
Victoria Dock
|
Victoria Dock parkrun # 140 |
10 Sep 22 |
| parkrun |
16:10 |
|
|
|
1 |
|
|
|
Thurrock
|
Thurrock parkrun # 289 |
27 Aug 22 |
| parkrun |
16:12 |
|
|
|
1 |
|
|
|
Gunpowder
|
Gunpowder parkrun # 467 |
26 Feb 22 |
| parkrun |
16:15 |
|
|
|
1 |
|
|
|
Chelmsford Central
|
Chelmsford Central parkrun # 420 |
9 Apr 22 |
| parkrun |
16:15 |
|
|
|
1 |
|
|
|
Markshall Estate
|
Markshall Estate parkrun # 44 |
24 Sep 22 |
| parkrun |
16:17 |
|
|
|
1 |
|
|
|
Barking
|
Barking parkrun # 438 |
19 Mar 22 |
| parkrun |
16:18 |
|
|
|
1 |
|
|
|
Osterley
|
Osterley parkrun # 386 |
20 Aug 22 |
| parkrun |
16:18 |
|
|
|
1 |
|
|
|
Wanstead Flats
|
Wanstead Flats parkrun # 531 |
17 Sep 22 |
| parkrun |
16:19 |
|
|
|
1 |
|
|
|
Raphael
|
Raphael parkrun # 281 |
5 Mar 22 |
| parkrun |
16:23 |
|
|
|
1 |
|
|
|
Mersea Island
|
Mersea Island parkrun # 217 |
30 Jul 22 |
| parkrun |
16:24 |
|
|
|
1 |
|
|
|
Maldon Prom
|
Maldon Prom parkrun # 412 |
12 Nov 22 |
| parkrun |
16:25 |
|
|
|
1 |
|
|
|
Basildon
|
Basildon parkrun # 359 |
28 May 22 |
| parkrun |
16:26 |
|
|
|
1 |
|
|
|
Great Dunmow
|
Great Dunmow parkrun # 139 |
4 Jun 22 |
| parkrun |
16:27 |
|
|
|
1 |
|
|
|
Wickford Memorial
|
Wickford Memorial parkrun # 33 |
12 Feb 22 |
| parkrun |
16:27 |
|
|
|
1 |
|
|
|
Mile End
|
Mile End parkrun # 479 |
3 Sep 22 |
| parkrun |
16:30 |
|
|
|
2 |
|
|
|
Raphael
|
Raphael parkrun # 315 |
5 Nov 22 |
| parkrun |
16:33 |
|
|
|
1 |
|
|
|
Horton Park
|
Horton Park parkrun # 304 |
6 Aug 22 |
| parkrun |
16:35 |
|
|
|
1 |
|
|
|
Valentines
|
Valentines parkrun # 502 |
1 Jan 22 |
| parkrun |
16:36 |
|
|
|
1 |
|
|
|
Victoria Dock
|
Victoria Dock parkrun # 154 |
24 Dec 22 |
| parkrun |
16:41 |
|
|
|
1 |
|
|
|
Valentines
|
Valentines parkrun # 550 |
31 Dec 22 |
| parkrun |
16:43 |
|
|
|
1 |
|
|
|
Wickford Memorial
|
Wickford Memorial parkrun # 72 |
19 Nov 22 |
| parkrun |
16:44 |
|
|
|
1 |
|
|
|
Clacton Seafront
|
Clacton Seafront parkrun # 199 |
22 Jan 22 |
| parkrun |
16:46 |
|
|
|
1 |
|
|
|
Harlow
|
Harlow parkrun # 325 |
7 May 22 |
| parkrun |
16:54 |
|
|
|
1 |
|
|
|
Great Notley
|
Great Notley parkrun # 356 |
2 Jul 22 |
| parkrun |
16:55 |
|
|
|
1 |
|
|
|
Billericay
|
Billericay parkrun # 193 |
25 Jun 22 |
| parkrun |
16:55 |
|
|
|
2 |
|
|
|
Colchester Castle
|
Colchester Castle parkrun # 416 |
16 Jul 22 |
| parkrun |
16:55 |
|
|
|
1 |
|
|
|
Beckton
|
Beckton parkrun # 476 |
22 Oct 22 |
| parkrun |
16:58 |
|
|
|
2 |
|
|
|
Colchester Castle
|
Colchester Castle parkrun # 394 |
5 Feb 22 |
| parkrun |
16:58 |
|
|
|
1 |
|
|
|
Highwoods
|
Highwoods parkrun # 102 |
11 Jun 22 |
| parkrun |
17:04 |
|
|
|
1 |
|
|
|
Harrow Lodge
|
Harrow Lodge parkrun # 396 |
2 Apr 22 |
| parkrun |
17:05 |
|
|
|
2 |
|
|
|
Southend
|
Southend parkrun # 466 |
17 Dec 22 |
| parkrun |
17:10 |
|
|
|
1 |
|
|
|
Hockley Woods
|
Hockley Woods parkrun # 300 |
16 Apr 22 |
| parkrun |
17:12 |
|
|
|
1 |
|
|
|
Burnham-on-Crouch
|
Burnham on Crouch parkrun # 166 |
29 Jan 22 |
| parkrun |
17:20 |
|
|
|
1 |
|
|
|
Colchester Castle
|
Colchester Castle parkrun # 431 |
29 Oct 22 |
| parkrun |
17:26 |
|
|
|
1 |
|
|
|
Thurrock
|
Thurrock parkrun # 257 |
15 Jan 22 |
| parkrun |
17:26 |
|
|
|
1 |
|
|
|
Hadleigh
|
Hadleigh parkrun # 217 |
18 Jun 22 |
| parkrun |
17:41 |
|
|
|
1 |
|
|
|
Walthamstow
|
Walthamstow parkrun # 425 |
15 Oct 22 |
| parkrun |
17:56 |
|
|
|
1 |
|
|
|
Brentwood
|
Brentwood parkrun # 289 |
23 Apr 22 |
| parkrun |
18:09 |
|
|
|
1 |
|
|
|
Roding Valley
|
Roding Valley parkrun # 197 |
19 Feb 22 |
| 7KXC |
26:21 |
|
|
|
7 |
|
|
|
Weald Park
|
South Essex League |
27 Feb 22 |
| 8KXC |
31:00 |
|
|
|
8 |
|
|
|
Writtle University
|
Essex County Veterans' Championships |
3 Dec 22 |
| 5M |
26:48 |
|
|
|
7 |
|
|
|
Witham
|
Witham Boxing Day 5 |
26 Dec 22 |
| 5MNAD |
26:32 |
|
|
|
1 |
|
|
|
Ingatestone
|
Ingatestone 5 |
18 Sep 22 |
| 5MXC |
28:17 |
|
|
|
2 |
|
|
|
Chigwell Row
|
Newman Hilly ELVIS 5 |
6 Jul 22 |
| 10K |
32:36 |
|
|
|
1 |
|
|
|
Colchester
|
Colchester Zoo Stampede 10K |
15 May 22 |
| 10K |
33:09 |
|
|
|
1 |
|
|
|
Horndon on the Hill
|
Dave Staines Horndon on the Hill 10K |
26 Jun 22 |
| 10KXC |
35:25 |
|
|
|
25 |
|
|
|
Basildon
|
Essex County U17 / U20 / Senior Championships |
8 Jan 22 |
| 10M |
54:03 |
|
|
|
1 |
|
|
|
Tiptree
|
Tiptree 10 |
9 Oct 22 |
| 10M |
54:34 |
|
|
|
2 |
|
|
|
Great Baddow
|
Great Baddow 10 |
22 May 22 |
| HM |
70:53 |
|
|
|
2 |
|
|
|
Brentwood
|
Brentwood Half Marathon |
20 Mar 22 |
| HM |
71:08 |
|
|
|
1 |
|
|
|
Chelmsford
|
Chelmsford Half Marathon |
6 Mar 22 |
| HM |
72:47 |
|
|
|
1 |
|
|
|
Colchester
|
Colchester Zoo Stampede Half Marathon |
2 Oct 22 |
| 15MMT |
96:27 |
|
|
|
3 |
|
|
|
Benfleet
|
Benfleet 15 |
16 Jan 22 |
|
2021 V40 Billericay/Thurrock
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| Mile |
4:56.41 |
|
|
|
7 |
|
|
|
Chelmsford
|
MilesofMiles |
6 Aug 21 |
| 10000 |
34:36.1 |
|
|
|
6 |
|
|
|
Chelmsford
|
Essex 10000m Championships |
8 Sep 21 |
| 5K |
15:58 |
|
|
|
2 |
|
|
|
Barking
|
Barking Park 5K |
30 Aug 21 |
| 5KMT |
17:37 |
|
|
|
2 |
|
|
|
Basildon
|
Crown to Crown Boxing Day 5K |
26 Dec 21 |
| parkrun |
16:09 |
|
|
|
1 |
|
|
|
Southend
|
Southend parkrun # 395 |
31 Jul 21 |
| parkrun |
16:12 |
|
|
|
1 |
|
|
|
Millhouses
|
Millhouses parkrun # 22 |
21 Aug 21 |
| parkrun |
16:27 |
|
|
|
1 |
|
|
|
South Woodham Ferrers
|
South Woodham Ferrers parkrun # 114 |
4 Sep 21 |
| parkrun |
16:28 |
|
|
|
2 |
|
|
|
Chelmsford Central
|
Chelmsford Central parkrun # 399 |
13 Nov 21 |
| parkrun |
16:29 |
|
|
|
1 |
|
|
|
Maldon Prom
|
Maldon Prom parkrun # 356 |
18 Sep 21 |
| parkrun |
16:34 |
|
|
|
1 |
|
|
|
Wickford Memorial
|
Wickford Memorial parkrun # 19 |
6 Nov 21 |
| parkrun |
16:36 |
|
|
|
1 |
|
|
|
Raphael
|
Raphael parkrun # 266 |
30 Oct 21 |
| parkrun |
16:47 |
|
|
|
1 |
|
|
|
Billericay
|
Billericay parkrun # 154 |
25 Sep 21 |
| parkrun |
16:55 |
|
|
|
1 |
|
|
|
Markshall Estate
|
Markshall Estate parkrun # 3 |
27 Nov 21 |
| parkrun |
16:58 |
|
|
|
1 |
|
|
|
Basildon
|
Basildon parkrun # 336 |
11 Dec 21 |
| parkrun |
17:11 |
|
|
|
1 |
|
|
|
Jesmond Dene
|
Jesmond Dene parkrun # 26 |
14 Aug 21 |
| parkrun |
17:16 |
|
|
|
1 |
|
|
|
Wickford Memorial
|
Wickford Memorial parkrun # 4 |
24 Jul 21 |
| parkrun |
17:35 |
|
|
|
1 |
|
|
|
Great Notley
|
Great Notley parkrun # 321 |
23 Oct 21 |
| parkrun |
17:46 |
|
|
|
2 |
|
|
|
Hadleigh
|
Hadleigh parkrun # 193 |
18 Dec 21 |
| parkrun |
17:50 |
|
|
|
1 |
|
|
|
Brentwood
|
Brentwood parkrun # 261 |
28 Aug 21 |
| 8KXC |
27:11 |
|
|
|
3 |
|
|
|
Writtle College
|
Essex County U13 / U15 / Veterans' Championships |
4 Dec 21 |
| 5M |
26:17 |
|
|
|
2 |
|
|
|
Witham
|
(Not on) Boxing Day 5 |
27 Dec 21 |
| 5M |
26:57 |
|
|
|
1 |
|
|
|
Ingatestone
|
Ingatestone 5 |
12 Sep 21 |
| 10K |
33:44 |
|
|
|
12 |
|
|
|
Chelmsford
|
Chelmsford 10K |
21 Nov 21 |
| HM |
78:30 |
|
|
|
1 |
|
|
|
Colchester
|
Colchester Zoo Stampede Half Marathon |
10 Oct 21 |
| Mar |
2:45:27 |
|
|
|
660 |
|
|
|
London
|
Virgin Money London Marathon |
3 Oct 21 |
|
2020 V40 Billericay/Thurrock
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 1MXC |
5:00 |
|
|
|
17 |
|
|
|
Chelmsford
|
Miles of Miles |
9 Aug 20 |
| parkrun |
16:40 |
|
|
|
1 |
|
|
|
Chalkwell Beach
|
Chalkwell Beach parkrun # 2 |
7 Mar 20 |
| parkrun |
16:51 |
|
|
|
3 |
|
|
|
Raphael
|
Raphael parkrun # 246 |
1 Feb 20 |
| parkrun |
17:08 |
|
|
|
1 |
|
|
|
Thurrock
|
Thurrock parkrun # 226 |
8 Feb 20 |
| parkrun |
17:10 |
|
|
|
1 |
|
|
|
Valentines
|
Valentines parkrun # 471 |
18 Jan 20 |
| parkrun |
17:32 |
|
|
|
1 |
|
|
|
Great Notley
|
Great Notley parkrun # 301 |
25 Jan 20 |
| parkrun |
18:17 |
|
|
|
1 |
|
|
|
South Woodham Ferrers
|
South Woodham Ferrers parkrun # 99 |
11 Jan 20 |
| 10K |
33:23 |
|
|
|
4 |
|
|
|
Saffron Walden
|
Essex Remembrance 10K |
13 Dec 20 |
| 10KXC |
39:37 |
|
|
|
72 |
|
|
|
Basildon
|
Essex County U17 / U20 / Senior Championships |
4 Jan 20 |
| HM |
72:48 |
|
|
|
3 |
|
|
|
Brentwood
|
Brentwood Half Marathon |
15 Mar 20 |
| 20M |
1:53:31 |
|
|
|
7 |
|
|
|
Rochford
|
Essex 20 (Inc Essex Championships) |
1 Mar 20 |
|
2019 V40 Billericay/Thurrock
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 1500 |
4:55.00 |
|
|
|
5 |
|
|
|
Chelmsford
|
Essex County Championships |
12 May 19 |
| Mile |
4:51.3 |
|
|
|
9 |
|
|
|
Chelmsford
|
Chelmsford Miles of Miles |
11 Aug 19 |
| 5000 |
15:50.2 |
|
|
|
11 |
|
|
|
Braintree
|
Essex 5000m Championships |
12 Jun 19 |
| 10000 |
32:23.8 |
|
|
|
3 |
|
|
|
Braintree
|
Essex County 10,000m Championships |
10 Jul 19 |
| 3KMT |
9:33 |
|
|
|
1 |
|
|
|
Wickford
|
Skylarks 3K |
17 Apr 19 |
| 3KMT |
9:58 |
|
|
|
1 |
|
|
|
Wickford
|
Skylarks 3K |
17 Jul 19 |
| 5K |
15:53 |
|
|
|
1 |
|
|
|
Barking
|
Barking Road Runners BH ELVIS 5K |
26 Aug 19 |
| 5KMT |
16:23 |
|
|
|
1 |
|
|
|
Basildon
|
Crown to Crown Good Friday 5K |
19 Apr 19 |
| 5KMT |
16:49 |
|
|
|
1 |
|
|
|
Basildon
|
Crown to Crown 5K Series |
4 Sep 19 |
| 5KMT |
16:53 |
|
|
|
1 |
|
|
|
Basildon
|
Crown to Crown 5K Series |
8 May 19 |
| 5KMT |
17:14 |
|
|
|
1 |
|
|
|
Basildon
|
Crown to Crown 5K Series |
14 Aug 19 |
| 5KXCL |
16:31 |
|
|
|
10 |
|
|
|
Writtle College
|
Essex County Relay Championships |
28 Sep 19 |
| parkrun |
15:46 |
|
|
|
1 |
|
|
|
Hackney Marshes
|
Hackney Marshes parkrun # 460 |
13 Apr 19 |
| parkrun |
15:49 |
|
|
|
1 |
|
|
|
Raphael
|
Raphael parkrun # 213 |
22 Jun 19 |
| parkrun |
15:51 |
|
|
|
1 |
|
|
|
Southend
|
Southend parkrun # 358 |
20 Jul 19 |
| parkrun |
15:52 |
|
|
|
1 |
|
|
|
Barking
|
Barking parkrun # 356 |
20 Apr 19 |
| parkrun |
16:05 |
|
|
|
1 |
|
|
|
Chelmsford Central
|
Chelmsford Central parkrun # 354 |
31 Aug 19 |
| parkrun |
16:08 |
|
|
|
1 |
|
|
|
Raphael
|
Raphael parkrun # 189 |
1 Jan 19 |
| parkrun |
16:08 |
|
|
|
1 |
|
|
|
Burnham-on-Crouch
|
Burnham on Crouch parkrun # 97 |
25 May 19 |
| parkrun |
16:12 |
|
|
|
1 |
|
|
|
Great Notley
|
Great Notley parkrun # 272 |
13 Jul 19 |
| parkrun |
16:13 |
|
|
|
1 |
|
|
|
Maldon Prom
|
Maldon Prom parkrun # 316 |
24 Aug 19 |
| parkrun |
16:16 |
|
|
|
1 |
|
|
|
South Woodham Ferrers
|
South Woodham Ferrers parkrun # 62 |
4 May 19 |
| parkrun |
16:17 |
|
|
|
1 |
|
|
|
Billericay
|
Billericay parkrun # 101 |
18 May 19 |
| parkrun |
16:20 |
|
|
|
1 |
|
|
|
Aberystwyth
|
Aberystwyth parkrun # 367 |
10 Aug 19 |
| parkrun |
16:25 |
|
|
|
1 |
|
|
|
Basildon
|
Basildon parkrun # 263 |
23 Mar 19 |
| parkrun |
16:31 |
|
|
|
1 |
|
|
|
Foots Cray Meadows
|
Foots Cray Meadows parkrun # 33 |
30 Mar 19 |
| parkrun |
16:34 |
|
|
|
1 |
|
|
|
Thetford
|
Thetford parkrun # 347 |
27 Jul 19 |
| parkrun |
16:37 |
|
|
|
1 |
|
|
|
Valentines
|
Valentines parkrun # 423 |
23 Feb 19 |
| parkrun |
16:40 |
|
|
|
1 |
|
|
|
Gunpowder
|
Gunpowder parkrun # 396 |
8 Jun 19 |
| parkrun |
16:41 |
|
|
|
2 |
|
|
|
Highwoods
|
Highwoods parkrun # 6 |
6 Apr 19 |
| parkrun |
16:45 |
|
|
|
1 |
|
|
|
Great Notley
|
Great Notley parkrun # 251 |
16 Feb 19 |
| parkrun |
16:46 |
|
|
|
1 |
|
|
|
Chelmsford Central
|
Chelmsford Central parkrun # 321 |
12 Jan 19 |
| parkrun |
16:46 |
|
|
|
1 |
|
|
|
Highwoods
|
Highwoods parkrun # 16 |
15 Jun 19 |
| parkrun |
16:47 |
|
|
|
1 |
|
|
|
Harrow Lodge
|
Harrow Lodge parkrun # 316 |
27 Apr 19 |
| parkrun |
16:47 |
|
|
|
1 |
|
|
|
South Woodham Ferrers
|
South Woodham Ferrers parkrun # 80 |
7 Sep 19 |
| parkrun |
16:49 |
|
|
|
1 |
|
|
|
Basildon
|
Basildon parkrun # 290 |
28 Sep 19 |
| parkrun |
16:57 |
|
|
|
1 |
|
|
|
South Woodham Ferrers
|
South Woodham Ferrers parkrun # 44 |
1 Jan 19 |
| parkrun |
16:58 |
|
|
|
1 |
|
|
|
Brentwood
|
Brentwood parkrun # 220 |
1 Jun 19 |
| parkrun |
17:35 |
|
|
|
1 |
|
|
|
Hadleigh
|
Hadleigh parkrun # 116 |
9 Feb 19 |
| parkrun |
17:44 |
|
|
|
1 |
|
|
|
Hadleigh
|
Hadleigh parkrun # 141 |
3 Aug 19 |
| parkrun |
18:38 |
|
|
|
5 |
|
|
|
Billericay
|
Billericay parkrun # 131 |
25 Dec 19 |
| 7KXC |
25:05 |
|
|
|
2 |
|
|
|
Weald Park
|
South Essex League |
17 Feb 19 |
| 4.5MXC |
26:44 |
|
|
|
3 |
|
|
|
One Tree Hill
|
South Essex League |
13 Jan 19 |
| 4.58MXC |
27:49 |
|
|
|
2 |
|
|
|
Thorndon Park
|
South Essex League |
10 Feb 19 |
| 8KXC |
30:44 |
|
|
|
3 |
|
|
|
Writtle College
|
Essex County U13 / U15 / Veterans' Championships |
30 Nov 19 |
| 5M |
26:04 |
|
|
|
3 |
|
|
|
Braintree
|
Braintree 5 |
31 Mar 19 |
| 5M |
26:33 |
|
|
|
2 |
|
|
|
Ingatestone
|
Ingatestone 5 |
22 Sep 19 |
| 10K |
32:19 |
|
|
|
2 |
|
|
|
Blackmore
|
Brentwood 10K |
7 Jul 19 |
| 10K |
32:37 |
|
|
|
2 |
|
|
|
Horndon on the Hill
|
Horndon 10K |
30 Jun 19 |
| 10K |
32:47 |
|
|
|
2 |
|
|
|
Chelmsford
|
Chelmsford 10K |
17 Nov 19 |
| 10K |
33:18 |
|
|
|
4 |
|
|
|
Southend
|
Southend 10K Classic |
6 Oct 19 |
| 10KXC |
34:04 |
|
|
|
8 |
|
|
|
Chelmsford
|
Essex County U17 / U20 / Senior Championships |
5 Jan 19 |
| 10KXC |
38:56 |
|
|
|
217 |
|
|
|
Loughborough
|
CAU Inter County Championships (Inc British Athletics Cross Challenge) |
9 Mar 19 |
| 10M |
53:06 |
|
|
|
1 |
|
|
|
Witham
|
Witham May Day 10 |
6 May 19 |
| 10M |
54:45 |
|
|
|
1 |
|
|
|
Tiptree
|
Tiptree 10 |
13 Oct 19 |
| HM |
71:55 |
|
|
|
3 |
|
|
|
Brentwood
|
Brentwood Half Marathon |
17 Mar 19 |
| HM |
72:19 |
|
|
|
5 |
|
|
|
Pleshey
|
Pleshey & Essex Half Marathon |
15 Sep 19 |
| 15MMT |
93:05 |
|
|
|
3 |
|
|
|
Benfleet
|
Benfleet 15 |
20 Jan 19 |
| 20M |
1:55:20 |
|
|
|
16 |
|
|
|
Rochford
|
Essex 20 (Inc Essex Championships) |
3 Mar 19 |
| Mar |
2:35:08 |
|
|
|
1 |
|
|
|
Halstead
|
Halstead & Essex Marathon |
12 May 19 |
| ZXC |
29:09 |
|
|
|
23 |
|
|
|
Chingford
|
Essex League |
12 Jan 19 |
| ZXC |
29:35 |
|
|
|
12 |
|
|
|
Basildon
|
Essex League |
2 Feb 19 |
|
2018 V40 Billericay/Thurrock
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5000 |
15:33.13 |
|
|
|
1 |
|
|
|
Chelmsford
|
Essex County Championships |
12 May 18 |
| 10000 |
33:18.6 |
|
|
|
4 |
|
|
|
Braintree
|
Essex County 10,000m Championships |
11 Jul 18 |
| 3KMT |
9:43 |
|
|
|
1 |
|
|
|
Wickford
|
Skylarks 3K |
18 Jul 18 |
| 3KMT |
9:52 |
|
|
|
1 |
|
|
|
Basildon
|
Eversley 3K |
5 Jun 18 |
| 3KMT |
10:29 |
|
|
|
1 |
|
|
|
Basildon
|
Eversley 3K |
1 May 18 |
| 5K |
15:54 |
|
|
|
2 |
|
|
|
Barking
|
Barking Road Runners BH ELVIS 5K |
27 Aug 18 |
| 5KMT |
16:47 |
|
|
|
1 |
|
|
|
Basildon
|
Crown to Crown 5K |
8 Aug 18 |
| 5KMT |
16:50 |
|
|
|
1 |
|
|
|
Basildon
|
Crown to Crown 5K |
13 Jun 18 |
| 5KMT |
16:52 |
|
|
|
1 |
|
|
|
Basildon
|
Crown to Crown 5K |
5 Sep 18 |
| 5KMT |
17:07 |
|
|
|
1 |
|
|
|
Basildon
|
Crown to Crown Good Friday 5K |
30 Mar 18 |
| 5KMT |
17:18 |
|
|
|
1 |
|
|
|
Basildon
|
Crown to Crown 5K |
9 May 18 |
| parkrun |
15:52 |
|
|
|
1 |
|
|
|
Gunpowder
|
Gunpowder parkrun # 344 |
9 Jun 18 |
| parkrun |
16:01 |
|
|
|
1 |
|
|
|
Raphael
|
Raphael parkrun # 165 |
21 Jul 18 |
| parkrun |
16:06 |
|
|
|
1 |
|
|
|
Pymmes
|
Pymmes parkrun # 363 |
14 Apr 18 |
| parkrun |
16:07 |
|
|
|
1 |
|
|
|
Southend
|
Southend parkrun # 280 |
13 Jan 18 |
| parkrun |
16:08 |
|
|
|
1 |
|
|
|
Chelmsford Central
|
Chelmsford Central parkrun # 277 |
24 Mar 18 |
| parkrun |
16:09 |
|
|
|
1 |
|
|
|
Haverhill
|
Haverhill parkrun # 31 |
6 Oct 18 |
| parkrun |
16:16 |
|
|
|
1 |
|
|
|
Maldon Prom
|
Maldon Prom parkrun # 260 |
28 Jul 18 |
| parkrun |
16:21 |
|
|
|
1 |
|
|
|
South Woodham Ferrers
|
South Woodham Ferrers parkrun # 17 |
7 Jul 18 |
| parkrun |
16:22 |
|
|
|
1 |
|
|
|
Basildon
|
Basildon parkrun # 218 |
19 May 18 |
| parkrun |
16:28 |
|
|
|
1 |
|
|
|
Thurrock
|
Thurrock parkrun # 150 |
1 Sep 18 |
| parkrun |
16:33 |
|
|
|
1 |
|
|
|
Castle Park
|
Castle Park parkrun # 39 |
16 Jun 18 |
| parkrun |
16:34 |
|
|
|
1 |
|
|
|
Grovelands
|
Grovelands parkrun # 420 |
11 Aug 18 |
| parkrun |
16:37 |
|
|
|
1 |
|
|
|
Raphael
|
Raphael parkrun # 142 |
3 Feb 18 |
| parkrun |
16:37 |
|
|
|
1 |
|
|
|
Valentines
|
Valentines parkrun # 406 |
3 Nov 18 |
| parkrun |
16:42 |
|
|
|
1 |
|
|
|
Great Notley
|
Great Notley parkrun # 223 |
18 Aug 18 |
| parkrun |
16:47 |
|
|
|
1 |
|
|
|
South Woodham Ferrers
|
South Woodham Ferrers parkrun # 4 |
7 Apr 18 |
| parkrun |
16:47 |
|
|
|
1 |
|
|
|
Ipswich
|
Ipswich parkrun # 308 |
4 Aug 18 |
| parkrun |
16:49 |
|
|
|
1 |
|
|
|
Billericay
|
Billericay parkrun # 67 |
29 Sep 18 |
| parkrun |
16:49 |
|
|
|
1 |
|
|
|
South Woodham Ferrers
|
South Woodham Ferrers parkrun # 33 |
27 Oct 18 |
| parkrun |
16:49 |
|
|
|
1 |
|
|
|
Burnham-on-Crouch
|
Burnham on Crouch parkrun # 67 |
10 Nov 18 |
| parkrun |
16:49 |
|
|
|
1 |
|
|
|
Clare Castle
|
Clare Castle parkrun # 61 |
15 Dec 18 |
| parkrun |
16:49 |
|
|
|
1 |
|
|
|
Billericay
|
Billericay parkrun # 79 |
25 Dec 18 |
| parkrun |
16:50 |
|
|
|
2 |
|
|
|
Havant
|
Havant parkrun # 345 |
29 Dec 18 |
| parkrun |
16:51 |
|
|
|
1 |
|
|
|
Great Dunmow
|
Great Dunmow parkrun # 4 |
5 May 18 |
| parkrun |
16:59 |
|
|
|
1 |
|
|
|
Hadleigh
|
Hadleigh parkrun # 80 |
26 May 18 |
| parkrun |
17:09 |
|
|
|
1 |
|
|
|
Dartford Heath
|
Dartford Heath parkrun # 31 |
8 Dec 18 |
| parkrun |
17:12 |
|
|
|
1 |
|
|
|
Hockley Woods
|
Hockley Woods parkrun # 194 |
24 Nov 18 |
| parkrun |
17:19 |
|
|
|
1 |
|
|
|
Brentwood
|
Brentwood parkrun # 180 |
14 Jul 18 |
| parkrun |
17:22 |
|
|
|
1 |
|
|
|
Hadleigh
|
Hadleigh parkrun # 64 |
27 Jan 18 |
| parkrun |
17:23 |
|
|
|
1 |
|
|
|
Billericay
|
Billericay parkrun # 41 |
31 Mar 18 |
| parkrun |
17:35 |
|
|
|
1 |
|
|
|
Brentwood
|
Brentwood parkrun # 186 |
25 Aug 18 |
| parkrun |
17:42 |
|
|
|
1 |
|
|
|
Harrow Lodge
|
Harrow Lodge parkrun # 297 |
22 Dec 18 |
| parkrun |
17:54 |
|
|
|
1 |
|
|
|
Hockley Woods
|
Hockley Woods parkrun # 155 |
10 Feb 18 |
| 3.8MXC |
23:56 |
|
|
|
2 |
|
|
|
Hadleigh Downs
|
South Essex League |
25 Nov 18 |
| 4.3MXC |
25:12 |
|
|
|
1 |
|
|
|
South Weald
|
South Essex League |
25 Feb 18 |
| 4.5MXC |
25:59 |
|
|
|
2 |
|
|
|
One Tree Hill
|
South Essex League |
18 Feb 18 |
| 4.7MXC |
28:32 |
|
|
|
1 |
|
|
|
Hadleigh Downs
|
South Essex League |
30 Dec 18 |
| 8KXC |
25:10 |
|
|
|
1 |
|
|
|
Colchester
|
Essex County U13 / U15 / Veterans' Championships |
1 Dec 18 |
| 5M |
25:54 |
|
|
|
5 |
|
|
|
Witham
|
Witham Boxing Day 5 |
26 Dec 18 |
| 5M |
27:10 |
|
|
|
2 |
|
|
|
Ingatestone
|
Ingatestone 5 |
23 Sep 18 |
| 8.8KXC |
31:47 |
|
|
|
13 |
|
|
|
Hockley
|
Essex League |
27 Oct 18 |
| 10K |
32:56 |
|
|
|
1 |
|
|
|
Chelmsford
|
Chelmsford 10K |
18 Nov 18 |
| 10K |
33:11 |
|
|
|
1 |
|
|
|
Horndon on the Hill
|
Horndon 10K |
24 Jun 18 |
| 10K |
33:22 |
|
|
|
1 |
|
|
|
Blackmore
|
Brentwood 10K |
1 Jul 18 |
| 12KXC |
43:01 |
|
|
|
7 |
|
|
|
Braintree
|
Essex County U17 / U20 / Senior Championships |
6 Jan 18 |
| 12KXC |
49:39 |
|
|
|
133 |
|
|
|
Loughborough
|
CAU Inter County Championships (Inc British Athletics Cross Challenge) |
10 Mar 18 |
| 10M |
55:36 |
|
|
|
5 |
|
|
|
Tiptree
|
Tiptree 10 |
14 Oct 18 |
| 15MMT |
90:46 |
|
|
|
2 |
|
|
|
Benfleet
|
Benfleet 15 |
21 Jan 18 |
| Mar |
2:37:56 |
|
|
|
2 |
|
|
|
Chelmsford
|
Chelmsford Marathon |
21 Oct 18 |
| Mar |
2:51:40 |
|
|
|
503 |
|
|
|
London
|
Virgin London Marathon |
22 Apr 18 |
| ZXC |
28:07 |
|
|
|
6 |
|
|
|
One Tree Hill
|
Essex League |
10 Nov 18 |
| ZXC |
29:37 |
|
|
|
12 |
|
|
|
Horseheath
|
Essex League |
15 Dec 18 |
|
2017 V40 Billericay/Thurrock
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 800 |
2:19.3 |
|
|
|
2 |
|
|
|
Southend
|
Eastern Masters AC Championships |
22 Jul 17 |
| 1500 |
4:30.8 |
|
|
|
1 |
|
|
|
Southend
|
Eastern Masters AC Championships |
22 Jul 17 |
| 5000 |
15:53.92 |
|
|
|
3 |
|
|
|
Chelmsford
|
Essex County Championships |
14 May 17 |
| 10000 |
33:35.9 |
|
|
|
3 |
|
|
|
Braintree
|
Essex 10000m Championships |
12 Jul 17 |
| 3KMT |
9:42 |
|
|
|
1 |
|
|
|
Wickford
|
Skylarks 3K |
26 Jul 17 |
| 5K |
15:50 |
|
|
|
2 |
|
|
|
Barking
|
Barking Road Runners BH ELVIS 5K |
28 Aug 17 |
| 5KMT |
16:31 |
|
|
|
1 |
|
|
|
Basildon
|
Crown to Crown 5K |
14 Apr 17 |
| 5KMT |
16:45 |
|
|
|
1 |
|
|
|
Basildon
|
Crown to Crown 5K |
6 Sep 17 |
| 5KMT |
16:57 |
|
|
|
1 |
|
|
|
Basildon
|
Crown to Crown 5K |
14 Jun 17 |
| parkrun |
15:56 |
|
|
|
1 |
|
|
|
Southend
|
Southend parkrun # 231 |
11 Feb 17 |
| parkrun |
16:05 |
|
|
|
2 |
|
|
|
Hatfield Forest
|
Hatfield Forest parkrun # 131 |
23 Sep 17 |
| parkrun |
16:13 |
|
|
|
1 |
|
|
|
Chelmsford Central
|
Chelmsford Central parkrun # 247 |
2 Sep 17 |
| parkrun |
16:17 |
|
|
|
1 |
|
|
|
Harwich
|
Harwich parkrun # 110 |
5 Aug 17 |
| parkrun |
16:22 |
|
|
|
1 |
|
|
|
Basildon
|
Basildon parkrun # 156 |
11 Mar 17 |
| parkrun |
16:23 |
|
|
|
4 |
|
|
|
Hackney Marshes
|
Hackney Marshes parkrun # 346 |
4 Feb 17 |
| parkrun |
16:23 |
|
|
|
1 |
|
|
|
Mersea Island
|
Mersea Island parkrun # 48 |
11 Nov 17 |
| parkrun |
16:24 |
|
|
|
1 |
|
|
|
Bedford
|
Bedford parkrun # 309 |
3 Jun 17 |
| parkrun |
16:26 |
|
|
|
1 |
|
|
|
Raphael
|
Raphael parkrun # 135 |
16 Dec 17 |
| parkrun |
16:28 |
|
|
|
1 |
|
|
|
Aylesbury
|
Aylesbury parkrun # 191 |
12 Aug 17 |
| parkrun |
16:28 |
|
|
|
1 |
|
|
|
Burnham-on-Crouch
|
Burnham on Crouch parkrun # 8 |
9 Sep 17 |
| parkrun |
16:28 |
|
|
|
1 |
|
|
|
Billericay
|
Billericay parkrun # 22 |
25 Nov 17 |
| parkrun |
16:31 |
|
|
|
1 |
|
|
|
Beckton
|
Beckton parkrun # 256 |
8 Apr 17 |
| parkrun |
16:34 |
|
|
|
1 |
|
|
|
Billericay
|
Billericay parkrun # 4 |
15 Jul 17 |
| parkrun |
16:36 |
|
|
|
1 |
|
|
|
Bury St Edmunds
|
Bury St Edmunds parkrun # 212 |
29 Jul 17 |
| parkrun |
16:41 |
|
|
|
1 |
|
|
|
Raphael
|
Raphael parkrun # 88 |
21 Jan 17 |
| parkrun |
16:41 |
|
|
|
1 |
|
|
|
Roding Valley
|
Roding Valley parkrun # 19 |
27 May 17 |
| parkrun |
16:43 |
|
|
|
1 |
|
|
|
Valentines
|
Valentines parkrun # 359 |
9 Dec 17 |
| parkrun |
16:48 |
|
|
|
1 |
|
|
|
Hockley Woods
|
Hockley Woods parkrun # 106 |
25 Feb 17 |
| parkrun |
16:49 |
|
|
|
1 |
|
|
|
Billericay
|
Billericay parkrun # 17 |
14 Oct 17 |
| parkrun |
16:56 |
|
|
|
1 |
|
|
|
Basildon
|
Basildon parkrun # 197 |
23 Dec 17 |
| parkrun |
17:07 |
|
|
|
1 |
|
|
|
Hockley Woods
|
Hockley Woods parkrun # 131 |
26 Aug 17 |
| parkrun |
17:12 |
|
|
|
1 |
|
|
|
Brentwood
|
Brentwood parkrun # 118 |
1 Apr 17 |
| parkrun |
17:25 |
|
|
|
1 |
|
|
|
Clacton Seafront
|
Clacton Seafront parkrun # 55 |
28 Oct 17 |
| parkrun |
17:30 |
|
|
|
1 |
|
|
|
Hadleigh
|
Hadleigh parkrun # 52 |
4 Nov 17 |
| parkrun |
17:33 |
|
|
|
1 |
|
|
|
Hadleigh
|
Hadleigh parkrun # 37 |
8 Jul 17 |
| parkrun |
17:35 |
|
|
|
2 |
|
|
|
Hadleigh
|
Hadleigh parkrun # 33 |
10 Jun 17 |
| parkrun |
17:42 |
|
|
|
1 |
|
|
|
Hadleigh
|
Hadleigh parkrun # 15 |
28 Jan 17 |
| 6.7KXC |
24:41 |
|
|
|
1 |
|
|
|
Hadleigh
|
South Essex League |
31 Dec 17 |
| 7KXC |
25:10 |
|
|
|
2 |
|
|
|
Weald Park
|
South Essex League |
19 Feb 17 |
| 8KXC |
27:55 |
|
|
|
1 |
|
|
|
Writtle
|
Essex County U13 / U15 / Veterans' Championships |
2 Dec 17 |
| 5M |
25:56 |
|
|
|
3 |
|
|
|
Witham
|
Witham Boxing Day 5 |
26 Dec 17 |
| 5M |
26:06 |
|
|
|
2 |
|
|
|
Ingatestone
|
Ingatestone 5 |
17 Sep 17 |
| 5M |
26:56 |
|
|
|
3 |
|
|
|
Pleshey
|
Springfield Striders Friday Night 5 |
23 Jun 17 |
| 8.5KXC |
29:11 |
|
|
|
3 |
|
|
|
One Tree Hill
|
South Essex League |
22 Jan 17 |
| 10K |
32:12 |
|
|
|
1 |
|
|
|
Chelmsford
|
Chelmsford 10K |
19 Nov 17 |
| 10K |
32:46 |
|
|
|
5 |
|
|
|
Southend
|
Southend 10K Classic |
1 Oct 17 |
| 10K |
33:42 |
|
|
|
5 |
|
|
|
Blackmore
|
Brentwood 10K (Inc Essex Championships) |
2 Jul 17 |
| 10M |
53:04 |
|
|
|
1 |
|
|
|
Tiptree
|
Tiptree 10 |
8 Oct 17 |
| HM |
74:14 |
|
|
|
6 |
|
|
|
Brentwood
|
Brentwood Half Marathon |
19 Mar 17 |
| 15MMT |
88:39 |
|
|
|
2 |
|
|
|
Benfleet
|
Benfleet 15 |
15 Jan 17 |
| 20M |
1:55:36 |
|
|
|
7 |
|
|
|
Langham
|
Essex 20 |
5 Mar 17 |
| Mar |
2:35:45 |
|
|
|
2 |
|
|
|
Chelmsford
|
Chelmsford Marathon |
22 Oct 17 |
| ZXC |
39:59 |
|
|
|
13 |
|
|
|
Woodford
|
Essex County U17/U20/Senior Championships |
7 Jan 17 |
|
2016 V35 Billericay/Thurrock
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 3000 |
9:19.90 |
|
|
|
2 |
|
|
|
Chelmsford
|
Essex County Championships |
14 May 16 |
| 5000 |
15:48.32 |
|
|
|
5 |
|
|
|
Chelmsford
|
Essex County Championships |
14 May 16 |
| 10000 |
34:28.1 |
|
|
|
4 |
|
|
|
Braintree
|
Essex 10000m Championships |
20 Jul 16 |
| 3000SC |
10:44.3 |
|
|
|
3 |
|
|
|
Southend
|
Essex County Relay / Steeplechase Championships |
27 Aug 16 |
| 3KMT |
9:51 |
|
|
|
1 |
|
|
|
Wickford
|
Skylarks 3K |
20 Apr 16 |
| 5K |
16:07 |
|
|
|
2 |
|
|
|
Barking
|
Barking Road Runners BH ELVIS 5K |
29 Aug 16 |
| 5KMT |
17:07 |
|
|
|
1 |
|
|
|
Basildon
|
Crown to Crown 5K |
7 Sep 16 |
| 5KMT |
17:10 |
|
|
|
1 |
|
|
|
Basildon
|
Crown to Crown 5K |
10 Aug 16 |
| 5KMT |
17:15 |
|
|
|
2 |
|
|
|
Basildon
|
Crown to Crown 5K |
25 Mar 16 |
| parkrun |
16:01 |
|
|
|
1 |
|
|
|
Raphael
|
Raphael parkrun # 83 |
17 Dec 16 |
| parkrun |
16:08 |
|
|
|
1 |
|
|
|
Southend
|
Southend parkrun # 217 |
12 Nov 16 |
| parkrun |
16:13 |
|
|
|
1 |
|
|
|
Chelmsford Central
|
Chelmsford Central parkrun # 180 |
28 May 16 |
| parkrun |
16:20 |
|
|
|
1 |
|
|
|
Chelmsford Central
|
Chelmsford Central parkrun # 210 |
25 Dec 16 |
| parkrun |
16:22 |
|
|
|
1 |
|
|
|
Basildon
|
Basildon parkrun # 111 |
7 May 16 |
| parkrun |
16:22 |
|
|
|
1 |
|
|
|
Colchester Castle
|
Colchester Castle parkrun # 195 |
24 Dec 16 |
| parkrun |
16:29 |
|
|
|
1 |
|
|
|
Basildon
|
Basildon parkrun # 113 |
21 May 16 |
| parkrun |
16:37 |
|
|
|
1 |
|
|
|
Great Notley
|
Great Notley parkrun # 105 |
11 Jun 16 |
| parkrun |
16:38 |
|
|
|
1 |
|
|
|
Basildon
|
Basildon parkrun # 146 |
31 Dec 16 |
| parkrun |
16:41 |
|
|
|
1 |
|
|
|
Barking
|
Barking parkrun # 197 |
16 Apr 16 |
| parkrun |
16:46 |
|
|
|
1 |
|
|
|
Basildon
|
Basildon parkrun # 122 |
23 Jul 16 |
| parkrun |
16:48 |
|
|
|
2 |
|
|
|
Southend
|
Southend parkrun # 177 |
6 Feb 16 |
| parkrun |
16:48 |
|
|
|
3 |
|
|
|
Basildon
|
Basildon parkrun # 106 |
2 Apr 16 |
| parkrun |
16:49 |
|
|
|
1 |
|
|
|
Gunpowder
|
Gunpowder parkrun # 249 |
13 Aug 16 |
| parkrun |
16:52 |
|
|
|
1 |
|
|
|
Bexley
|
Bexley parkrun # 252 |
10 Dec 16 |
| parkrun |
16:54 |
|
|
|
1 |
|
|
|
Harrow Lodge
|
Harrow Lodge parkrun # 185 |
10 Sep 16 |
| parkrun |
16:56 |
|
|
|
1 |
|
|
|
Chelmsford Central
|
Chelmsford Central parkrun # 185 |
9 Jul 16 |
| parkrun |
17:04 |
|
|
|
1 |
|
|
|
Chelmsford Central
|
Chelmsford Central parkrun # 165 |
13 Feb 16 |
| parkrun |
17:05 |
|
|
|
1 |
|
|
|
Harrow Lodge
|
Harrow Lodge parkrun # 174 |
18 Jun 16 |
| parkrun |
17:20 |
|
|
|
1 |
|
|
|
Lullingstone
|
Lullingstone parkrun # 83 |
5 Nov 16 |
| parkrun |
17:26 |
|
|
|
1 |
|
|
|
Barclay
|
Barclay parkrun # 73 |
15 Oct 16 |
| parkrun |
17:28 |
|
|
|
1 |
|
|
|
Brentwood
|
Brentwood parkrun # 89 |
3 Sep 16 |
| parkrun |
17:35 |
|
|
|
1 |
|
|
|
Hockley Woods
|
Hockley Woods parkrun # 56 |
5 Mar 16 |
| parkrun |
17:43 |
|
|
|
1 |
|
|
|
Hadleigh
|
Hadleigh parkrun # 2 |
29 Oct 16 |
| parkrun |
17:51 |
|
|
|
1 |
|
|
|
Brentwood
|
Brentwood parkrun # 71 |
23 Apr 16 |
| 4.3MXC |
25:11 |
|
|
|
1 |
|
|
|
Hadleigh Park
|
South Essex League |
28 Feb 16 |
| 7KXC |
25:46 |
|
|
|
1 |
|
|
|
Weald Park
|
South East Essex League |
21 Feb 16 |
| 7.5KXC |
24:48 |
|
|
|
3 |
|
|
|
Thorndon Park
|
South Essex League |
4 Dec 16 |
| 8KXC |
NT |
|
|
|
1 |
|
|
|
Writtle
|
Essex County U13 / U15 / Veterans' Championships |
26 Nov 16 |
| 5M |
25:52 |
|
|
|
2 |
|
|
|
Witham
|
Witham May Day 5 |
2 May 16 |
| 5M |
26:42 |
|
|
|
1 |
|
|
|
Ingatestone
|
Ingatestone 5 |
18 Sep 16 |
| 5MMT |
27:41 |
|
|
|
2 |
|
|
|
Chingford
|
Orion Harriers Forest 5 |
4 Jun 16 |
| 5MMT |
28:14 |
|
|
|
3 |
|
|
|
Chigwell Row
|
Newman Hilly 5 |
13 Jul 16 |
| 8.1KXC |
23:42 |
|
|
|
20 |
|
|
|
Chelmsford
|
Essex League |
29 Oct 16 |
| 8.5KXC |
30:41 |
|
|
|
1 |
|
|
|
One Tree Hill
|
South East Essex League |
24 Jan 16 |
| 10K |
33:15 |
|
|
|
2 |
|
|
|
Chelmsford
|
Chelmsford 10K |
20 Nov 16 |
| 10K |
33:20 |
|
|
|
4 |
|
|
|
Southend
|
Southend 10K Classic |
2 Oct 16 |
| 10K |
33:25 |
|
|
|
2 |
|
|
|
Horndon on the Hill
|
Horndon 10K |
26 Jun 16 |
| 10M |
54:27 |
|
|
|
1 |
|
|
|
Tiptree
|
Tiptree 10 |
9 Oct 16 |
| HM |
73:13 |
|
|
|
4 |
|
|
|
Brentwood
|
Brentwood Half Marathon |
20 Mar 16 |
| 15MMT |
92:20 |
|
|
|
3 |
|
|
|
Benfleet
|
Benfleet 15 |
17 Jan 16 |
| Mar |
2:36:55 |
|
|
|
2 |
|
|
|
Chelmsford
|
Chelmsford Marathon |
23 Oct 16 |
| ZXC |
41:43 |
|
|
|
14 |
|
|
|
Claybury
|
Essex County Championships |
9 Jan 16 |
|
2015 V35 Billericay/Thurrock
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 3000 |
9:21.80 |
|
|
|
6 |
|
|
|
Chelmsford
|
Essex County Championships |
23 May 15 |
| 5000 |
15:53.15 |
|
|
|
4 |
|
|
|
Chelmsford
|
Essex County Championships |
24 May 15 |
| 10000 |
34:10.2 |
|
|
|
1 |
|
|
|
Southend
|
Essex County Relay Championships |
29 Aug 15 |
| 3KMT |
9:47 |
|
|
|
1 |
|
|
|
Wickford
|
Skylarks 3K |
22 Apr 15 |
| 5K |
16:06 |
|
|
|
3 |
|
|
|
Ilford
|
Valentines Park 5K |
27 Sep 15 |
| 5K |
16:16 |
|
|
|
2 |
|
|
|
Barking
|
Barking Road Runners BH 5K |
31 Aug 15 |
| 5KMT |
16:44 |
|
|
|
2 |
|
|
|
Basildon
|
Crown to Crown 5K |
8 Jul 15 |
| 5KMT |
16:57 |
|
|
|
1 |
|
|
|
Basildon
|
Crown to Crown 5K |
13 May 15 |
| 5KMT |
16:57 |
|
|
|
1 |
|
|
|
Basildon
|
Crown to Crown 5K |
12 Aug 15 |
| 5KMT |
17:19 |
|
|
|
1 |
|
|
|
Basildon
|
Crown to Crown 5K |
2 Sep 15 |
| 5KMT |
17:47 |
|
|
|
3 |
|
|
|
Basildon
|
Crown to Crown 5K |
3 Apr 15 |
| parkrun |
15:49 |
|
|
|
1 |
|
|
|
Raphael
|
Raphael parkrun # 28 |
14 Nov 15 |
| parkrun |
15:52 |
|
|
|
3 |
|
|
|
Chelmsford Central
|
Chelmsford Central parkrun # 144 |
3 Oct 15 |
| parkrun |
16:11 |
|
|
|
1 |
|
|
|
Thurrock
|
Thurrock parkrun # 4 |
31 Oct 15 |
| parkrun |
16:27 |
|
|
|
1 |
|
|
|
Maldon Prom
|
Maldon Prom parkrun # 115 |
7 Nov 15 |
| parkrun |
16:35 |
|
|
|
1 |
|
|
|
Basildon
|
Basildon parkrun # 73 |
22 Aug 15 |
| parkrun |
16:51 |
|
|
|
1 |
|
|
|
Harlow
|
Harlow parkrun # 57 |
28 Nov 15 |
| parkrun |
17:00 |
|
|
|
3 |
|
|
|
Chelmsford Central
|
Chelmsford Central parkrun # 136 |
8 Aug 15 |
| 7.5KXC |
24:52 |
|
|
|
1 |
|
|
|
Thorndon
|
South East Essex League |
25 Oct 15 |
| 5M |
26:59 |
|
|
|
3 |
|
|
|
Ingatestone
|
Ingatestone 5 |
20 Sep 15 |
| 5MMT |
27:32 |
|
|
|
1 |
|
|
|
Chingford
|
Orion Harriers Forest 5 |
1 Aug 15 |
| 5MMT |
27:46 |
|
|
|
1 |
|
|
|
Chigwell Row
|
Newman Hilly 5 |
15 Jul 15 |
| 10K |
32:09 |
|
|
|
1 |
|
|
|
Chelmsford
|
Chelmsford 10K |
22 Nov 15 |
| 10K |
33:12 |
|
|
|
4 |
|
|
|
Blackmore
|
BNY Mellon Brentwood & Essex Championship 10K |
5 Jul 15 |
| 10K |
33:56 |
|
|
|
3 |
|
|
|
Horndon on the Hill
|
Horndon 10K |
28 Jun 15 |
| 10M |
54:30 |
|
|
|
1 |
|
|
|
Tiptree
|
Tiptree 10 |
11 Oct 15 |
| 10M |
54:47 |
|
|
|
2 |
|
|
|
Chelmsford
|
Edmund Carr Great Baddow 10 |
17 May 15 |
| HM |
74:07 |
|
|
|
2 |
|
|
|
Redhill
|
Caterham Rotary Half Marathon |
26 Jul 15 |
| HM |
74:53 |
|
|
|
8 |
|
|
|
Pleshey
|
Pleshey & Essex Half Marathon |
13 Sep 15 |
| HM |
75:23 |
|
|
|
6 |
|
|
|
Brentwood
|
Brentwood Half Marathon |
22 Mar 15 |
| Mar |
2:37:14 |
|
|
|
1 |
|
|
|
Chelmsford
|
Chelmsford Marathon |
18 Oct 15 |
| ZXC |
23:30 |
|
|
|
3 |
|
|
|
Hadleigh
|
South East Essex League |
8 Mar 15 |
| ZXC |
27:05 |
|
|
|
5 |
|
|
|
Weald Park
|
South East Essex League |
15 Feb 15 |
| ZXC |
27:50 |
|
|
|
5 |
|
|
|
Rayleigh
|
South East Essex League |
11 Jan 15 |
| ZXC |
46:06 |
|
|
|
49 |
|
|
|
Woodford
|
Essex County Championships |
3 Jan 15 |
|
2014 V35 Billericay/Thurrock
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 3000 |
9:16.03 |
|
|
|
4 |
|
|
|
Chelmsford
|
Essex County Championships Day 1 |
18 May 14 |
| 5000 |
15:52.64 |
|
|
|
3 |
|
|
|
Chelmsford
|
Essex County Championships Day 2 |
24 May 14 |
| 10000 |
34:40.0 |
|
|
|
2 |
|
|
|
Chelmsford
|
Essex County Championships Day 3 |
30 Aug 14 |
| 3KMT |
9:49 |
|
|
|
1 |
|
|
|
Wickford
|
Skylarks 3K |
23 Apr 14 |
| 3KMT |
10:01 |
|
|
|
1 |
|
|
|
Wickford
|
Skylarks 3K |
16 Jul 14 |
| 5K |
16:28 |
|
|
|
1 |
|
|
|
Clacton-on-Sea
|
Clacton Summer 5K Series |
25 Jul 14 |
| 5KMT |
16:36 |
|
|
|
1 |
|
|
|
Basildon
|
Crown to Crown 5K |
18 Apr 14 |
| 5KMT |
16:39 |
|
|
|
1 |
|
|
|
Basildon
|
Crown to Crown 5K |
14 May 14 |
| 5KMT |
16:57 |
|
|
|
1 |
|
|
|
Basildon
|
Crown To Crown 5K |
11 Jun 14 |
| 5KMT |
17:22 |
|
|
|
2 |
|
|
|
Basildon
|
Crown To Crown 5K |
3 Sep 14 |
| 5M |
26:39 |
|
|
|
3 |
|
|
|
Romford
|
Havering 90 Joggers Midweek 5 |
10 Jun 14 |
| 5M |
27:10 |
|
|
|
5 |
|
|
|
Pleshey
|
Springfield Striders Friday Night 5 |
11 Jul 14 |
| 5M |
27:32 |
|
|
|
4 |
|
|
|
Ingatestone
|
Ingatestone 5 |
14 Sep 14 |
| 5M |
28:44 |
|
|
|
7 |
|
|
|
Braintree
|
Braintree 5 |
27 Apr 14 |
| 5MMT |
27:42 |
|
|
|
1 |
|
|
|
Chingford
|
Orion Harriers Forest 5 |
7 Jun 14 |
| 5MMT |
27:51 |
|
|
|
1 |
|
|
|
Epping
|
Copped Hall 5 |
5 Oct 14 |
| 10K |
33:39 |
|
|
|
2 |
|
|
|
Blackmore
|
Brentwood 10K |
6 Jul 14 |
| 10K |
33:42 |
|
|
|
5 |
|
|
|
Chelmsford
|
Chelmsford 10K (inc Essex Championships) |
23 Nov 14 |
| 10KMT |
41:24 |
|
|
|
3 |
|
|
|
Hadleigh
|
Hadleigh 2012 Legacy 10K |
26 Jan 14 |
| 11KXC |
39:43 |
|
|
|
184 |
|
|
|
Birmingham
|
CAU Inter County Championships |
8 Mar 14 |
| HM |
72:58 |
|
|
|
2 |
|
|
|
Brentwood
|
Brentwood Half Marathon |
23 Mar 14 |
| 15MMT |
98:48 |
|
|
|
5 |
|
|
|
Benfleet
|
Benfleet 15 |
19 Jan 14 |
| MarMT |
2:49:01 |
|
|
|
2 |
|
|
|
Chelmsford
|
Chelmsford Park Marathon |
19 Oct 14 |
| ZXC |
23:52 |
|
|
|
2 |
|
|
|
Kelvedon
|
South East Essex League |
16 Mar 14 |
| ZXC |
26:15 |
|
|
|
2 |
|
|
|
Thorndon
|
South East Essex League |
26 Oct 14 |
| ZXC |
27:24 |
|
|
|
3 |
|
|
|
Weald Country Park
|
South East Essex League |
2 Feb 14 |
| ZXC |
27:59 |
|
|
|
2 |
|
|
|
Thorndon Country Park
|
South East Essex League |
16 Feb 14 |
| ZXC |
42:13 |
|
|
|
7 |
|
|
|
Colchester
|
Essex County Championships |
4 Jan 14 |
|
2013 V35 Billericay/Thurrock
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 3000 |
9:06.18 |
|
|
|
4 |
|
|
|
Grays
|
Essex County Championships |
6 May 13 |
| 5000 |
15:53.10 |
|
|
|
7 |
|
|
|
Chelmsford
|
Essex County Championships |
25 May 13 |
| 5000 |
16:01.6 |
|
|
|
2 |
|
|
|
Sandy
|
Hibbard, Bemax & Peterhouse Trophy Meeting |
7 Sep 13 |
| 3000SC |
10:43.7 |
|
|
|
3 |
|
|
|
Colchester
|
Essex County Championships |
31 Aug 13 |
| 3KMT |
9:42 |
|
|
|
1 |
|
|
|
Wickford
|
Skylarks 3K |
24 Apr 13 |
| 3KMT |
9:49 |
|
|
|
1 |
|
|
|
Wickford
|
Skylarks 3K |
24 Jul 13 |
| 5K |
15:54 |
|
|
|
2 |
|
|
|
Barking
|
Barking Road Runners BH 5K |
26 Aug 13 |
| 5K |
16:14 |
|
|
|
1 |
|
|
|
Ilford
|
Valentines Park 5K |
29 Sep 13 |
| 5K |
16:17 |
|
|
|
1 |
|
|
|
Leyton
|
Eton Manor 5K |
14 Jul 13 |
| 5KMT |
16:36 |
|
|
|
2 |
|
|
|
Basildon
|
Crown to Crown 5K |
14 Aug 13 |
| 5KMT |
16:47 |
|
|
|
1 |
|
|
|
Basildon
|
Crown to Crown 5K |
8 May 13 |
| 5KMT |
16:58 |
|
|
|
1 |
|
|
|
Basildon
|
Crown to Crown 5K |
10 Jul 13 |
| 5KMT |
17:01 |
|
|
|
1 |
|
|
|
Basildon
|
Crown to Crown 5K |
4 Sep 13 |
| 3.5ML |
19:33 |
|
|
|
2 |
|
|
|
Chelmsford
|
Essex Relay Championships |
16 Mar 13 |
| 5M |
25:52 |
|
|
|
2 |
|
|
|
Witham
|
Witham Boxing Day 5 |
26 Dec 13 |
| 5M |
26:22 |
|
|
|
2 |
|
|
|
Ingatestone
|
Ingatestone 5 |
15 Sep 13 |
| 5MMT |
27:39 |
|
|
|
1 |
|
|
|
Chingford
|
Orion Harriers Forest 5 |
3 Aug 13 |
| 5MMT |
27:43 |
|
|
|
2 |
|
|
|
Chigwell Row
|
Newman Hilly 5 |
3 Jul 13 |
| 5MMT |
27:43 |
|
|
|
1 |
|
|
|
Chingford
|
Orion Harriers Forest 5 |
6 Jul 13 |
| 5MMT |
27:51 |
|
|
|
1 |
|
|
|
Chingford
|
Orion Harriers Forest 5 |
1 Jun 13 |
| 5MMT |
28:49 |
|
|
|
1 |
|
|
|
Rayleigh
|
Kirste 5 |
28 Jul 13 |
| 10K |
32:20 |
|
|
|
2 |
|
|
|
Chelmsford
|
Chelmsford 10K |
24 Nov 13 |
| 10K |
32:58 |
|
|
|
5 |
|
|
|
Southend
|
Southend 10K Classic |
6 Oct 13 |
| 10K |
33:24 |
|
|
|
1 |
|
|
|
Leigh-on-Sea
|
Leigh-on-Sea 10K |
20 Oct 13 |
| 10K |
34:06 |
|
|
|
4 |
|
|
|
Horndon on the Hill
|
Horndon 10K |
30 Jun 13 |
| 10KNAD |
34:16 |
|
|
|
1 |
|
|
|
Chelmsford
|
EAN Easter 10K |
1 Apr 13 |
| 10KMT |
34:03 |
|
|
|
2 |
|
|
|
Canvey Island
|
Canvey Island Rotary 10K |
8 Sep 13 |
| 10KMT |
40:17 |
|
|
|
1 |
|
|
|
Hadleigh
|
Hadleigh 2012 Legacy 10K |
27 Jan 13 |
| 10M |
53:22 |
|
|
|
2 |
|
|
|
Tiptree
|
Tiptree 10 |
13 Oct 13 |
| 10M |
53:56 |
|
|
|
1 |
|
|
|
Stebbing
|
Stebbing Remembrance Day 10 |
10 Nov 13 |
| 10M |
56:25 |
|
|
|
4 |
|
|
|
Great Baddow
|
Great Baddow Charity 10 |
19 May 13 |
| HM |
72:01 |
|
|
|
1 |
|
|
|
Pleshey
|
Pleshey & Essex Half Marathon |
22 Sep 13 |
| HM |
73:58 |
|
|
|
3 |
|
|
|
Brentwood
|
Brentwood Half Marathon |
24 Mar 13 |
| 15MMT |
93:50 |
|
|
|
1 |
|
|
|
Benfleet
|
Benfleet 15 |
20 Jan 13 |
| 20M |
1:57:43 |
|
|
|
4 |
|
|
|
Langham
|
Essex 20 |
3 Mar 13 |
| ZXC |
26:10 |
|
|
|
10 |
|
|
|
Hadleigh Downs
|
South East Essex League |
17 Feb 13 |
| ZXC |
26:25 |
|
|
|
2 |
|
|
|
South Weald
|
South East Essex League |
3 Feb 13 |
| ZXC |
27:22 |
|
|
|
2 |
|
|
|
Thorndon Park
|
South East Essex League |
13 Jan 13 |
| ZXC |
27:39 |
|
|
|
2 |
|
|
|
Basildon
|
South East Essex League |
17 Nov 13 |
| ZXC |
51:23 |
|
|
|
17 |
|
|
|
Hadleigh
|
Essex County Championships |
5 Jan 13 |
|
2012 V35 Billericay/Thurrock
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5000 |
15:58.80 |
|
|
|
8 |
|
|
|
Chelmsford
|
Essex County Championships |
12 May 12 |
| 10000 |
33:43.18 |
|
|
|
2 |
|
|
|
Woodford
|
Essex County Championships |
22 Apr 12 |
| 3KMT |
9:59 |
|
|
|
1 |
|
|
|
Wickford
|
Skylarks 3K |
18 Jul 12 |
| 5K |
16:23 |
|
|
|
3 |
|
|
|
Ilford
|
Valentines Park 5K |
30 Sep 12 |
| 5K |
16:37 |
|
|
|
1 |
|
|
|
Orlando FL, USA
|
UNCF Walk For Education |
3 Nov 12 |
| 5KMT |
16:51 |
|
|
|
1 |
|
|
|
Basildon
|
Crown to Crown 5K |
5 Sep 12 |
| 5M |
26:42 |
|
|
|
3 |
|
|
|
Braintree
|
Braintree 5 |
1 Apr 12 |
| 5M |
26:44 |
|
|
|
4 |
|
|
|
Wix
|
Wix 5 (Inc Essex Champs) |
21 Oct 12 |
| 5M |
26:50 |
|
|
|
4 |
|
|
|
Witham
|
Witham Les Leeds Boxing Day 5 |
26 Dec 12 |
| 5M |
26:53 |
|
|
|
1 |
|
|
|
Ingatestone
|
Ingatestone 5 |
16 Sep 12 |
| 10K |
33:20 |
|
|
|
6 |
|
|
|
Chelmsford
|
Chelmsford 10K (Inc Essex Champs) |
25 Nov 12 |
| 10K |
33:42 |
|
|
|
1 |
|
|
|
Brentwood
|
Brentwood 10K |
14 Oct 12 |
| 10KMT |
35:05 |
|
|
|
2 |
|
|
|
Horndon on the Hill
|
Horndon 10K |
24 Jun 12 |
| 10KMT |
35:10 |
|
|
|
2 |
|
|
|
Canvey Island
|
Canvey Island Rotary 10K |
9 Sep 12 |
| 10M |
58:41 |
|
|
|
7 |
|
|
|
Harlow
|
Harlow 10 |
22 Jul 12 |
| HM |
73:12 |
|
|
|
3 |
|
|
|
Brentwood
|
Brentwood Half Marathon |
25 Mar 12 |
| HM |
75:55 |
|
|
|
7 |
|
|
|
Pleshey
|
Pleshey & Essex Half Marathon |
23 Sep 12 |
| 15MMT |
1:31:37 |
|
|
|
1 |
|
|
|
Canvey Island
|
Benfleet 15 |
22 Jan 12 |
| 20M |
1:56:22 |
|
|
|
2 |
|
|
|
Colchester
|
Essex 20 |
4 Mar 12 |
| ZXC |
24:43 |
|
|
|
1 |
|
|
|
Brentwood
|
South Essex League |
29 Jan 12 |
| ZXC |
26:11 |
|
|
|
3 |
|
|
|
Gloucester Park
|
South East Essex League |
18 Nov 12 |
| ZXC |
26:45 |
|
|
|
4 |
|
|
|
Dunton
|
South East Essex League |
16 Dec 12 |
| ZXC |
39:46 |
|
|
|
12 |
|
|
|
Basildon
|
Essex County Championships |
7 Jan 12 |
|
2011 SEN Billericay/Thurrock
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5000 |
16:11.4 |
|
|
|
9 |
|
|
|
Chelmsford
|
Essex County Championships |
14 May 11 |
| 10000 |
33:11.44 |
|
|
|
1 |
|
|
|
Woodford
|
Essex County Championships |
8 May 11 |
| 3000SC |
10:26.03 |
|
|
|
3 |
|
|
|
Woodford
|
Essex County Championships |
7 May 11 |
| 5K |
16:11 |
|
|
|
1 |
|
|
|
Ilford
|
Valentines Park 5K |
25 Sep 11 |
| 5KMT |
16:23 |
|
|
|
1 |
|
|
|
Dagenham
|
August Bank Holiday 5K |
29 Aug 11 |
| 5M |
25:39 |
|
|
|
1 |
|
|
|
Great Notley
|
Braintree 5 (inc Essex Championships) |
27 Mar 11 |
| 5M |
26:13 |
|
|
|
3 |
|
|
|
Witham
|
Witham Boxing Day 5 |
26 Dec 11 |
| 5M |
26:38 |
|
|
|
3 |
|
|
|
Witham
|
Witham Not The Boxing Day 5 |
2 May 11 |
| 5M |
26:48 |
|
|
|
3 |
|
|
|
Ingatestone
|
Ingatestone 5 |
18 Sep 11 |
| 10K |
32:40 |
|
|
|
5 |
|
|
|
Chelmsford
|
Chelmsford 10K |
20 Nov 11 |
| 10K |
33:18 |
|
|
|
1 |
|
|
|
High Ongar
|
High Ongar 10K |
3 Jul 11 |
| 10K |
33:29 |
|
|
|
2 |
|
|
|
Brentwood
|
BNY Mellon Brentwood 10K |
17 Jul 11 |
| 10K |
33:40 |
|
|
|
1 |
|
|
|
Horndon-On-The-Hill
|
Horndon Feast And Fayre 10K |
26 Jun 11 |
| 10K |
33:43 |
|
|
|
1 |
|
|
|
Leigh-On-Sea
|
Leigh-on-Sea 10K |
16 Oct 11 |
| 10K |
35:05 |
|
|
|
4 |
|
|
|
Canvey Island
|
Canvey Rotary 10K |
11 Sep 11 |
| 10M |
56:05 |
|
|
|
5 |
|
|
|
Tiptree
|
Tiptree 10 (inc Essex Championships) |
9 Oct 11 |
| HM |
70:52 |
|
|
|
2 |
|
|
|
Brentwood
|
Brentwood Half Marathon |
20 Mar 11 |
| HM |
71:21 |
|
|
|
4 |
|
|
|
Woodford Green
|
Roding Valley Half Marathon |
27 Feb 11 |
| HM |
71:59 |
|
|
|
6 |
|
|
|
Watford
|
Asics Watford Half Marathon |
6 Feb 11 |
| 15MMT |
1:28:20 |
|
|
|
1 |
|
|
|
Canvey Island
|
Benfleet 15 |
23 Jan 11 |
| 20M |
1:50:53 |
|
|
|
2 |
|
|
|
Ruislip
|
Finchley 20 |
13 Mar 11 |
| Mar |
2:29:48 |
|
|
|
53 |
|
|
|
London
|
Virgin London Marathon |
17 Apr 11 |
| ZXC |
23:52 |
|
|
|
2 |
|
|
|
Hadleigh
|
South Essex Cross Country League |
11 Dec 11 |
| ZXC |
24:38 |
|
|
|
1 |
|
|
|
Dunton
|
South Essex Cross Country League |
20 Feb 11 |
| ZXC |
24:38 |
|
|
|
3 |
|
|
|
Basildon
|
South Essex Cross Country League |
23 Oct 11 |
| ZXC |
26:00 |
|
|
|
2 |
|
|
|
Brentwood
|
South Essex Cross Country League |
27 Nov 11 |
| ZXC |
26:25 |
|
|
|
1 |
|
|
|
Thorndon Park
|
South Essex Cross Country League |
16 Jan 11 |
| ZXC |
32:19 |
|
|
|
4 |
|
|
|
Loughton
|
Essex League |
12 Feb 11 |
| ZXC |
39:53 |
|
|
|
132 |
|
|
|
Birmingham
|
CAU Inter County Championships |
5 Mar 11 |
| ZXC |
50:01 |
|
|
|
3 |
|
|
|
Hadleigh Country Park
|
Essex County Championships |
8 Jan 11 |
|
2010 SEN Billericay/Thurrock
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 3000 |
9:11.5 |
|
|
|
6 |
|
|
|
Braintree
|
Essex County Championships Day 6 |
8 Jun 10 |
| 5000 |
15:40.60 |
|
|
|
8 |
|
|
|
Chelmsford
|
Essex County Championships |
8 May 10 |
| 5000 |
15:45.2 |
|
|
|
1 |
|
|
|
Grays
|
Southern Men's League Division 1 |
5 Jun 10 |
| 5000 |
15:46.7 |
|
|
|
2 |
|
|
|
Braintree
|
Southern Men's League Division 1 |
1 May 10 |
| 10000 |
32:30.60 |
|
|
|
1 |
|
|
|
Woodford
|
Essex Championships Day 4 & 5 |
16 May 10 |
| 3000SC |
10:27.27 |
|
|
|
3 |
|
|
|
Woodford
|
Essex Championships Day 4 & 5 |
15 May 10 |
| 5K |
15:35 |
|
|
|
1 |
|
|
|
Ilford
|
Valentines Park 5K |
26 Sep 10 |
| 5K |
15:54 |
|
|
|
2 |
|
|
|
Barking
|
Barking Bank Holiday 5K |
30 Aug 10 |
| 5K |
15:57 |
|
|
|
1 |
|
|
|
Basildon
|
Basildon Little Havens 5K |
8 Aug 10 |
| 5KMT |
17:32 |
|
|
|
1 |
|
|
|
Basildon
|
Crown to Crown 5K |
21 Feb 10 |
| 5M |
25:37 |
|
|
|
1 |
|
|
|
Howe Street
|
Springfield Striders Friday Night 5 |
11 Jun 10 |
| 5M |
25:39 |
|
|
|
1 |
|
|
|
Wix
|
Wix 5 |
17 Oct 10 |
| 5M |
26:19 |
|
|
|
2 |
|
|
|
Ingatestone
|
Ingatestone 5 |
19 Sep 10 |
| 5M |
26:23 |
|
|
|
1 |
|
|
|
Great Notley
|
Braintree 5 |
28 Mar 10 |
| 5MMT |
26:43 |
|
|
|
1 |
|
|
|
Romford
|
Newman Hilly 5 |
21 Jul 10 |
| 10K |
31:47 |
|
|
|
4 |
|
|
|
Chelmsford
|
Chelmsford 10K |
21 Nov 10 |
| 10K |
32:52 |
|
|
|
2 |
|
|
|
Brentwood
|
Tgt Brentwood 10K |
18 Jul 10 |
| 10K |
32:55 |
|
|
|
5 |
|
|
|
Southend-on-Sea
|
Southend 10K |
3 Oct 10 |
| 10K |
33:05 |
|
|
|
3 |
|
|
|
Felsted
|
Felsted 10K |
11 Jul 10 |
| 10K |
33:36 |
|
|
|
1 |
|
|
|
Weald St Georges
|
Weald St George's 10K |
5 Sep 10 |
| 10KMT |
34:19 |
|
|
|
1 |
|
|
|
Canvey Island
|
Canvey Island 10K |
12 Sep 10 |
| 10M |
53:57 |
|
|
|
1 |
|
|
|
Tiptree
|
Tiptree 10 |
10 Oct 10 |
| 10M |
55:23 |
|
|
|
2 |
|
|
|
Chelmsford
|
Great Baddow 10 |
23 May 10 |
| HM |
72:20 |
|
|
|
2 |
|
|
|
Shoeburyness
|
Southend Half Marathon |
13 Jun 10 |
| HM |
72:34 |
|
|
|
2 |
|
|
|
Brentwood
|
Brentwood Half Marathon |
21 Mar 10 |
| HM |
73:41 |
|
|
|
6 |
|
|
|
Great Bentley
|
Great Bentley Half Marathon (inc Essex Championships) |
7 Feb 10 |
| 15MMT |
1:32:38 |
|
|
|
3 |
|
|
|
Canvey Island
|
Benfleet 15 |
24 Jan 10 |
| 20M |
1:54:11 |
|
|
|
4 |
|
|
|
Great Bromley
|
Great Bromley 20 (inc Essex Championships) |
7 Mar 10 |
| Mar |
2:33:24 |
|
|
|
83 |
|
|
|
London
|
Virgin London Marathon |
25 Apr 10 |
| ZXC |
24:33 |
|
|
|
1 |
|
|
|
Brentwood
|
South Essex Cross Country League |
28 Nov 10 |
| ZXC |
26:02 |
|
|
|
10 |
|
|
|
Colchester
|
Essex League |
30 Oct 10 |
| ZXC |
27:43 |
|
|
|
7 |
|
|
|
Southend
|
Essex League |
13 Nov 10 |
| ZXC |
29:12 |
|
|
|
4 |
|
|
|
Braintree
|
Essex League |
18 Dec 10 |
|
2009 SEN Billericay/Thurrock
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5000 |
15:28 |
|
|
|
1 |
|
|
|
Grays
|
Thurrock Harriers Graded Meeting |
18 Feb 09 |
| 5000 |
15:41.4 |
|
|
|
2 |
|
|
|
Eton
|
Southern Men's League Division 2 Match 2 |
11 Jul 09 |
| 5000 |
15:43 |
|
|
|
1 |
|
|
|
Grays
|
Thurrock Harriers Graded Meeting |
21 Jan 09 |
| 5000 |
15:50.0 |
|
|
|
1 |
|
|
|
Colchester
|
Southern Men's League Division 2 Match 2 |
2 May 09 |
| 5000 |
16:22 |
|
|
|
1 |
|
|
|
Grays
|
Thurrock Harriers Open |
11 Nov 09 |
| 5000 |
16:25 |
|
|
|
1 |
|
|
|
Grays
|
Thurrock Harriers 5000m & Mile |
14 Oct 09 |
| 10000 |
31:49.7 |
|
|
|
1 |
|
|
|
Grays
|
Thurrock Harriers Graded Meeting |
18 Mar 09 |
| 3000SC |
10:22.51 |
|
|
|
2 |
|
|
|
Chelmsford
|
Essex County Championships |
4 May 09 |
| 3000SC |
10:42.0 |
|
|
|
2 |
|
|
|
Colchester
|
Southern Men's League Division 2 Match 2 |
2 May 09 |
| 5K |
16:54 |
|
|
|
2 |
|
|
|
Ilford
|
Valentine's Park 5k Run |
27 Sep 09 |
| 5KMT |
16:18 |
|
|
|
1 |
|
|
|
Basildon
|
Crown To Crown 5K |
10 Apr 09 |
| 5KMT |
16:37 |
|
|
|
1 |
|
|
|
Basildon
|
Crown To Crown 5K |
10 Jun 09 |
| 5KMT |
16:50 |
|
|
|
2 |
|
|
|
Basildon
|
Crown to Crown 5K |
13 May 09 |
| 5KMT |
17:26 |
|
|
|
2 |
|
|
|
Basildon
|
Crown To Crown 5K |
26 Dec 09 |
| 5M |
25:05 |
|
|
|
1 |
|
|
|
Canvey Island
|
Canvey Island Nicola's 5 |
29 Mar 09 |
| 5M |
26:25 |
|
|
|
4 |
|
|
|
Howe Street
|
Springfield Striders Friday 5 |
12 Jun 09 |
| 5MMT |
26:50 |
|
|
|
1 |
|
|
|
Chigwell
|
Newman Hilly 5 |
8 Jul 09 |
| 5MMT |
27:18 |
|
|
|
1 |
|
|
|
Benfleet
|
Benfleet Bluebell 5 |
10 May 09 |
| 5MMT |
28:49 |
|
|
|
2 |
|
|
|
Romford
|
Barking & Dagenham 5 |
7 Jun 09 |
| 5MMT |
30:10 |
|
|
|
2 |
|
|
|
Romford
|
Dagenham 88 Runners 5ish |
20 Sep 09 |
| 10K |
32:24 |
|
|
|
1 |
|
|
|
Hastingwood
|
St. Clare Hospice 10K |
5 Apr 09 |
| 10K |
33:06 |
|
|
|
4 |
|
|
|
Chelmsford
|
Chelmsford 10K |
22 Nov 09 |
| 10K |
33:19 |
|
|
|
1 |
|
|
|
High Ongar
|
High Ongar 10K |
5 Jul 09 |
| 10K |
33:55 |
|
|
|
11 |
|
|
|
Southend
|
Southend 10K Classic |
4 Oct 09 |
| 10K |
33:59 |
|
|
|
2 |
|
|
|
Horndon-on-the-Hill
|
Horndon Feast & Fayre 10K |
28 Jun 09 |
| 10M |
53:57 |
|
|
|
2 |
|
|
|
Dartford
|
Dartford "Les Witton Memorial" 10 |
18 Jan 09 |
| 10M |
55:27 |
|
|
|
2 |
|
|
|
Great Baddoow
|
Great Baddow 10 |
17 May 09 |
| 10M |
56:20 |
|
|
|
2 |
|
|
|
Tiptree
|
Tiptree 10 |
11 Oct 09 |
| HM |
68:53 |
|
|
|
1 |
|
|
|
Great Bentley
|
Great Bentley Half Marathon (inc Essex Champs) |
8 Feb 09 |
| HM |
71:41 |
|
|
|
2 |
|
|
|
Brentwood
|
Equity Brentwood Half Marathon |
15 Mar 09 |
| HM |
71:58 |
|
|
|
2 |
|
|
|
Woodford
|
Roding Valley Half Marathon |
1 Mar 09 |
| 15MMT |
1:31:27 |
|
|
|
1 |
|
|
|
Canvey Island
|
Benfleet 15 |
25 Jan 09 |
| 20M |
1:50:10 |
|
|
|
2 |
|
|
|
Bury St. Edmunds
|
Bury 20 |
22 Feb 09 |
| Mar |
2:34:41 |
|
|
|
94 |
|
|
|
London
|
London Marathon |
26 Apr 09 |
| ZXC |
28:19 |
|
|
|
13 |
|
|
|
Hockley
|
Essex League |
28 Nov 09 |
| ZXC |
29:49 |
|
|
|
5 |
|
|
|
Chingford
|
Essex League |
3 Jan 09 |
| ZXC |
30:36 |
|
|
|
9 |
|
|
|
RAF Halton
|
RAF v Cambridge Uni v Eastern Counties |
7 Nov 09 |
| ZXC |
42:28 |
|
|
|
152 |
|
|
|
Nottingham
|
CAU Inter County Championships |
7 Mar 09 |
| ZXC |
46:22 |
|
|
|
7 |
|
|
|
Basildon
|
Essex County Championships |
10 Jan 09 |
|
2008 SEN Billericay/Thurrock
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 3000 |
9:05.4 |
|
|
|
|
|
|
|
Southend
|
Essex County Championships - Day 4 |
20 Sep 08 |
| 5000 |
15:28.3 |
|
|
|
3 |
|
|
|
Luton
|
Southern Men's League Division 2 |
12 Jul 08 |
| 5000 |
15:30 |
|
|
|
1 |
|
|
|
Grays
|
Thurrock Harriers Graded Meeting |
19 Nov 08 |
| 5000 |
15:47.3 |
|
|
|
1 |
|
|
|
Grays
|
Southern Men's League Division 2 |
7 Jun 08 |
| 3000SC |
10:32.8 |
|
|
|
|
|
|
|
Grays
|
Southern Men's League Division 2 |
28 Jun 08 |
| 3000SC |
10:42.1 |
|
|
|
|
|
|
|
Grays
|
Southern Men's League Division 2 |
7 Jun 08 |
| 3000SC |
10:47.4 |
|
|
|
|
|
|
|
Luton
|
Southern Men's League Division 2 |
12 Jul 08 |
| 5K |
15:47 |
|
|
|
1 |
|
|
|
Ilford
|
Valentines Park 5K |
28 Sep 08 |
| 5K |
15:55 |
|
|
|
3 |
|
|
|
Barking
|
Barking Park 5K |
25 Aug 08 |
| 5KMT |
16:29 |
|
|
|
1 |
|
|
|
Langdon Hills
|
Crown To Crown 5K |
21 Mar 08 |
| 5KMT |
16:43 |
|
|
|
1 |
|
|
|
Langdon Hills
|
Crown to Crown 5K |
8 Apr 08 |
| 5M |
25:05 |
|
|
|
2 |
|
|
|
Witham
|
Witham 5 |
26 Dec 08 |
| 5M |
25:33 |
|
|
|
2 |
|
|
|
Basildon
|
Essex PB 5 |
1 Jun 08 |
| 5M |
25:41 |
|
|
|
3 |
|
|
|
Canvey Island
|
Nicola's 5 |
20 Apr 08 |
| 5M |
25:43 |
|
|
|
1 |
|
|
|
Ingatestone
|
Ingatestone 5 |
21 Sep 08 |
| 5M |
25:44 |
|
|
|
1 |
|
|
|
Chelmsford
|
Springfield Striders Friday Night 5 |
13 Jun 08 |
| 5MMT |
24:16 |
|
|
|
1 |
|
|
|
Basildon
|
Langdon 5 |
19 Oct 08 |
| 5MMT |
27:10 |
|
|
|
1 |
|
|
|
Chigwell Row
|
Newman Hilly 5 |
1 Jul 08 |
| 10K |
31:53 |
|
|
|
2 |
|
|
|
Chelmsford
|
Chelmsford 10K |
16 Nov 08 |
| 10K |
32:20 |
|
|
|
2 |
|
|
|
Southend
|
Southend 10K Classic |
5 Oct 08 |
| 10K |
32:28 |
|
|
|
1 |
|
|
|
Brentwood
|
TGT Brentwood 10K |
20 Jul 08 |
| 10K |
32:46 |
|
|
|
1 |
|
|
|
High Ongar
|
High Ongar 10K |
6 Jul 08 |
| 10K |
32:55 |
|
|
|
2 |
|
|
|
Hatfield Broad Oak
|
Hatfield Broad Oak 10K |
26 May 08 |
| 10K |
32:59 |
|
|
|
1 |
|
|
|
Horndon
|
Horndon Feast & Fayre 10K |
29 Jun 08 |
| 10K |
33:08 |
|
|
|
1 |
|
|
|
Great Bardfield
|
Great Bardfield 10K |
14 Sep 08 |
| 10K |
34:12 |
|
|
|
2 |
|
|
|
Canvey Island
|
Canvey Island Rotary 10K |
7 Sep 08 |
| 10KMT |
34:21 |
|
|
|
1 |
|
|
|
Stansted Mountfitchet
|
Stansted 10K |
15 Jun 08 |
| 10KMT |
38:28 |
|
|
|
2 |
|
|
|
North Perrott
|
Haselbury Trail 10K |
6 Aug 08 |
| 10M |
53:38 |
|
|
|
1 |
|
|
|
Dartford
|
Dartford 10 |
20 Jan 08 |
| 10M |
54:30 |
|
|
|
1 |
|
|
|
Tiptree
|
Tiptree 10 |
12 Oct 08 |
| 10M |
54:50 |
|
|
|
2 |
|
|
|
Stebbing
|
Stebbing 10 |
9 Nov 08 |
| 10M |
55:00 |
|
|
|
3 |
|
|
|
Chelmsford
|
Edmund Carr Great Baddow 10 |
18 May 08 |
| HM |
70:48 |
|
|
|
1 |
|
|
|
Colchester
|
Great Bentley Half |
3 Feb 08 |
| HM |
71:15 |
|
|
|
4 |
|
|
|
Brentwood
|
Equity Brentwood Half Marathon |
9 Mar 08 |
| 15MMT |
86:05 |
|
|
|
1 |
|
|
|
Benfleet
|
Benfleet 15 |
27 Jan 08 |
| 15MMT |
89:54 |
|
|
|
1 |
|
|
|
Chingford
|
Orion 15 |
29 Mar 08 |
| 20M |
1:48:30 |
|
|
|
1 |
|
|
|
Great Bromley
|
Essex 20 |
17 Feb 08 |
| Mar |
2:48:06 |
|
|
|
2 |
|
|
|
Halstead
|
Halstead Marathon |
11 May 08 |
| ZMT |
38:28 |
|
|
|
2 |
|
|
|
North Perrott
|
Haselbury Trail 10K |
6 Aug 08 |
| ZMT |
83:45 |
|
|
|
1 |
|
|
|
Canvey Island
|
Mersea Round The Island 10K |
22 Jun 08 |
| ZXC |
26:58 |
|
|
|
6 |
|
|
|
Chelmsford
|
Essex League |
12 Jan 08 |
| ZXC |
28:00 |
|
|
|
5 |
|
|
|
Loughton
|
Essex League |
11 Oct 08 |
| ZXC |
28:46 |
|
|
|
5 |
|
|
|
Springfield
|
Essex League |
29 Nov 08 |
| ZXC |
31:24 |
|
|
|
5 |
|
|
|
Colchester
|
Essex League |
13 Dec 08 |
| ZXC |
41:43 |
|
|
|
119 |
|
|
|
Nottingham
|
CAU Inter County Championships |
15 Mar 08 |
| ZXC |
47:13 |
|
|
|
6 |
|
|
|
Basildon
|
Essex Championships |
5 Jan 08 |
|
2007 SEN Billericay/Thurrock
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 1500 |
4:15.2 |
|
|
|
|
|
|
|
Walton
|
Southern Men's League Division 2 |
2 Jun 07 |
| 3000 |
8:59.0 |
|
|
|
6 |
|
|
|
Colchester
|
Essex Relay & Combined Events Championships |
22 Sep 07 |
| 5000 |
15:01.49 |
|
|
|
13 |
|
|
|
Crystal Palace
|
South of England Senior Championships |
17 Jun 07 |
| 5000 |
15:09.5 |
|
|
|
1 |
|
|
|
Harrow
|
Southern Men's League Division 2 |
5 May 07 |
| 5000 |
15:14.4 |
|
|
|
4 |
|
|
|
Chelmsford
|
Essex County Championships |
12 May 07 |
| 10000 |
31:17.64 |
|
|
|
5 |
|
|
|
Bedford
|
CAU Inter County Championships |
27 May 07 |
| 3000SC |
10:08.5 |
|
|
|
|
|
|
|
Harrow
|
Southern Men's League Div 2 (1) & 3N (1) |
5 May 07 |
| 5K |
15:40 |
|
|
|
3 |
|
|
|
Wythenshawe
|
Reebok Manchester 5K Sizzler |
9 Aug 07 |
| 5K |
15:44 |
|
|
|
2 |
|
|
|
Barking
|
Barking Park 5K |
27 Aug 07 |
| 5K |
15:55 |
|
|
|
1 |
|
|
|
Langdon Hills
|
Crown To Crown |
6 Apr 07 |
| 5K |
16:13 |
|
|
|
1 |
|
|
|
Laindon
|
Crown to Crown 5K |
11 Jul 07 |
| 5K |
16:23 |
|
|
|
1 |
|
|
|
Laindon
|
Crown to Crown 5k |
5 Sep 07 |
| 5KMT |
16:35 |
|
|
|
1 |
|
|
|
Dunton, Essex
|
Phoenix Striders - Dunton 5km |
17 Jul 07 |
| 5M |
25:07 |
|
|
|
1 |
|
|
|
Canvey Island
|
Nicola's 5 |
29 Apr 07 |
| 5M |
25:35 |
|
|
|
1 |
|
|
|
Chelmsford
|
Springfield 5 |
8 Jun 07 |
| 5M |
25:42 |
|
|
|
1 |
|
|
|
Basildon
|
Essex PB 5 |
13 May 07 |
| 5M |
25:42 |
|
|
|
1 |
|
|
|
Tilty
|
Tilty Hilly 5 |
3 Jun 07 |
| 5M |
25:44 |
|
|
|
1 |
|
|
|
Ingatestone
|
Ingatestone 5 |
23 Sep 07 |
| 5M |
25:58 |
|
|
|
4 |
|
|
|
Horwich
|
Horwich Jubilee Series |
15 Aug 07 |
| 5M |
26:26 |
|
|
|
4 |
|
|
|
Witham
|
Witham Boxing Day 5 |
26 Dec 07 |
| 5MMT |
27:30 |
|
|
|
1 |
|
|
|
Epping
|
Guardian Copped Hall 5 |
30 Sep 07 |
| 10K |
31:24 |
|
|
|
40 |
|
|
|
Chichester
|
Chichester Priory 10K |
7 Oct 07 |
| 10K |
31:43 |
|
|
|
3 |
|
|
|
London Victoria Park
|
Middlesex & Open 10K |
9 Sep 07 |
| 10K |
31:49 |
|
|
|
1 |
|
|
|
Felsted
|
Felsted 10K |
8 Jul 07 |
| 10K |
31:58 |
|
|
|
2 |
|
|
|
Chelmsford
|
Chelmsford 10K |
18 Nov 07 |
| 10K |
32:04 |
|
|
|
3 |
|
|
|
Ashford
|
Ashford & District 10K |
18 Feb 07 |
| 10K |
32:33 |
|
|
|
1 |
|
|
|
Brentwood
|
TGT Brentwood 10K |
15 Jul 07 |
| 10M |
52:47 |
|
|
|
1 |
|
|
|
Dartford
|
Dartford RR Les Witton 10 |
21 Jan 07 |
| 10M |
53:41 |
|
|
|
2 |
|
|
|
Great Baddow
|
Great Baddow 10 |
20 May 07 |
| 10M |
54:05 |
|
|
|
1 |
|
|
|
Tiptree
|
Tiptree 10 Miles |
14 Oct 07 |
| 10M |
54:13 |
|
|
|
2 |
|
|
|
Dunmow
|
Stebbing 10 Mile Road Race |
11 Nov 07 |
| HM |
68:15 |
|
|
|
1 |
|
|
|
Great Bentley
|
Great Bentley Half inc Essex Championships |
4 Feb 07 |
| HM |
70:07 |
|
|
|
1 |
|
|
|
Brentwood
|
Brentwood Half Marathon |
25 Mar 07 |
| HM |
70:39 |
|
|
|
3 |
|
|
|
Hessle
|
Humber Half Marathon |
24 Jun 07 |
| HM |
70:57 |
|
|
|
1 |
|
|
|
Maidstone
|
Maidstone Half Marathon |
21 Oct 07 |
| ZXC |
26:49 |
|
|
|
5 |
|
|
|
Basildon
|
Essex League |
24 Nov 07 |
| ZXC |
26:51 |
|
|
|
5 |
|
|
|
Hockley
|
Essex League |
15 Dec 07 |
| ZXC |
28:53 |
|
|
|
5 |
|
|
|
One Tree Hill
|
Essex League |
3 Nov 07 |
| ZXC |
35:26 |
|
|
|
2 |
|
|
|
Upminster
|
Essex League |
13 Oct 07 |
|
2006 SEN Billericay/Thurrock
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 1500 |
4:16.18 |
|
|
|
|
|
|
|
Chelmsford
|
Essex County Championships |
14 May 06 |
| 3000 |
8:46.5 |
|
|
|
2 |
|
|
|
Grays
|
Essex County Championships & 10000m Championships |
23 Sep 06 |
| 5000 |
15:15.7 |
|
|
|
1 |
|
|
|
Reading
|
Southern Men's League Division 2 |
22 Jul 06 |
| 5000 |
15:23.7 |
|
|
|
1 |
|
|
|
Grays
|
Southern Men's League Division 2 |
3 Jun 06 |
| 5000 |
15:24.34 |
|
|
|
3 |
|
|
|
Chelmsford
|
Essex County Championships |
13 May 06 |
| 5000 |
15:26.34 |
|
|
|
10 |
|
|
|
Crystal Palace
|
Southern Senior & U20 Championships |
18 Jun 06 |
| 5000 |
15:31.3 |
|
|
|
1 |
|
|
|
Mile End
|
Southern Men's League Division 2 Match 2 |
8 Jul 06 |
| 5000 |
15:35.2 |
|
|
|
1 |
|
|
|
Ipswich
|
Southern Men's League Division 2 |
20 May 06 |
| 10000 |
32:00.79 |
|
|
|
6 |
|
|
|
Bedford
|
Cau Inter Counties Championships |
28 May 06 |
| 3000SC |
9:54.62 |
|
|
|
3 |
|
|
|
Crawley
|
Southern Inter-Counties |
13 Aug 06 |
| 5K |
15:28 |
|
|
|
1 |
|
|
|
Basildon
|
Little Havens 5km |
13 Aug 06 |
| 5K |
15:32 |
|
|
|
1 |
|
|
|
Barking
|
Barking Park 5km |
28 Aug 06 |
| 5K |
15:36 |
|
|
|
1 |
|
|
|
Grays
|
Thurrock Harriers 5km |
3 Sep 06 |
| 5K |
15:58 |
|
|
|
1 |
|
|
|
Laindon
|
Crown To Crown 5K |
6 Sep 06 |
| 5K |
16:11 |
|
|
|
1 |
|
|
|
Laindon
|
Crown To Crown 5km |
12 Jul 06 |
| 5K |
16:41 |
|
|
|
1 |
|
|
|
Dunton
|
Dunton 5km |
15 Aug 06 |
| 5M |
24:41 |
|
|
|
1 |
|
|
|
Witham
|
Witham Boxing Day 5 |
26 Dec 06 |
| 5M |
25:06 |
|
|
|
1 |
|
|
|
Ingatestone
|
Ingatestone 5 |
17 Sep 06 |
| 5M |
25:22 |
|
|
|
1 |
|
|
|
Basildon
|
Essex PB 5 |
17 Apr 06 |
| 10K |
31:14 |
|
|
|
2 |
|
|
|
Chelmsford
|
Chelmsford 10km inc Essex Championships |
19 Nov 06 |
| 10K |
31:32 |
|
|
|
1 |
|
|
|
Southend
|
Southend 10K |
8 Oct 06 |
| 10K |
31:39 |
|
|
|
17 |
|
|
|
Eastleigh
|
B&Q Eastleigh 10km |
19 Mar 06 |
| 10K |
32:19 |
|
|
|
1 |
|
|
|
Saffron Walden
|
Saffron Walden 10k |
24 Sep 06 |
| 10K |
32:32 |
|
|
|
1 |
|
|
|
Horndon
|
Horndon Feast Fayre 10km |
25 Jun 06 |
| 10K |
32:59 |
|
|
|
1 |
|
|
|
Brentwood
|
Brentwood 10km |
16 Jul 06 |
| 10K |
33:54 |
|
|
|
1 |
|
|
|
High Ongar
|
High Ongar 10K |
2 Jul 06 |
| 10M |
52:18 |
|
|
|
1 |
|
|
|
Stebbing
|
Stebbing Rememberance Day 10 |
12 Nov 06 |
| 10M |
53:40 |
|
|
|
1 |
|
|
|
Tiptree
|
Tiptree 10 |
15 Oct 06 |
| 10M |
55:02 |
|
|
|
2 |
|
|
|
Great Baddow
|
Edmund Great Baddow Charity 10 |
21 May 06 |
| HM |
70:50 |
|
|
|
1 |
|
|
|
Brentwood
|
Equity Insurance Brentwood Half Marathon |
12 Mar 06 |
| HM |
72:42 |
|
|
|
13 |
|
|
|
Ackworth
|
Wilkinson Ackworth Half Marathon Inc Inter-Counties Championships |
2 Apr 06 |
| HM |
74:12 |
|
|
|
2 |
|
|
|
Roding (Long course)
|
Roding Half Marathon (13.68M estimated) |
26 Feb 06 |
| 15M |
1:28:08 |
|
|
|
1 |
|
|
|
Benfleet
|
Benfleet 15 |
29 Jan 06 |
|
2005 SEN Billericay/Thurrock
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5K |
16:27 |
|
|
|
5 |
|
|
|
Basildon
|
LITTLE HAVEN 5km |
7 Aug 05 |
| 5M |
25:47 |
|
|
|
3 |
|
|
|
Witham
|
Witham Boxing Day 5 |
26 Dec 05 |
| 5M |
27:06 |
|
|
|
4 |
|
|
|
Ingatestone
|
INGATESTONE 5 |
18 Sep 05 |
| 10K |
32:09 |
|
|
|
3 |
|
|
|
Chelmsford
|
CHELMSFORD 10km |
20 Nov 05 |
| 10M |
56:08 |
|
|
|
5 |
|
|
|
Tiptree
|
FIVEWAYS TIPTREE 10 |
16 Oct 05 |
|
2004 SEN Billericay/Thurrock
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5M |
27:20 |
|
|
|
6 |
|
|
|
Witham
|
WITHAM BOXING DAY 5 |
26 Dec 04 |
| 10K |
35:14 |
|
|
|
27 |
|
|
|
Southend
|
SOUTHEND 10km |
3 Oct 04 |
