|
2025 V45 Highgate
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5K |
16:52 |
|
|
|
45 |
|
|
|
London
|
Standard Chartered Great City 5K |
22 Jul 25 |
| parkrun |
16:50 |
|
|
|
1 |
|
|
|
Rushmoor
|
Rushmoor parkrun # 464 |
19 Apr 25 |
| parkrun |
17:39 |
|
|
|
2 |
|
|
|
Rushmoor
|
Rushmoor parkrun # 454 |
8 Feb 25 |
| parkrun |
18:17 |
|
|
|
1 |
|
|
|
Alice Holt
|
Alice Holt parkrun # 540 |
4 Jan 25 |
| parkrun |
25:42 |
|
|
|
74 |
|
|
|
Alice Holt
|
Alice Holt parkrun # 564 |
19 Jul 25 |
| parkrun |
25:58 |
|
|
|
89 |
|
|
|
Alice Holt
|
Alice Holt parkrun # 556 |
24 May 25 |
| parkrun |
29:11 |
|
|
|
154 |
|
|
|
Alice Holt
|
Alice Holt parkrun # 559 |
14 Jun 25 |
| parkrun |
30:32 |
|
|
|
379 |
|
|
|
Rushmoor
|
Rushmoor parkrun # 450 |
11 Jan 25 |
| parkrun |
30:55 |
|
|
|
201 |
|
|
|
Alice Holt
|
Alice Holt parkrun # 571 |
6 Sep 25 |
| parkrun |
31:29 |
|
|
|
208 |
|
|
|
Alice Holt
|
Alice Holt parkrun # 554 |
10 May 25 |
| parkrun |
31:47 |
|
|
|
185 |
|
|
|
Alice Holt
|
Alice Holt parkrun # 563 |
12 Jul 25 |
| parkrun |
32:30 |
|
|
|
216 |
|
|
|
Alice Holt
|
Alice Holt parkrun # 568 |
16 Aug 25 |
| HM |
74:07 |
|
|
|
48 |
|
|
|
Fleet
|
Fleet Half Marathon |
16 Mar 25 |
|
2024 V45 Highgate
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5K |
16:50 |
|
|
|
20 |
|
|
|
London
|
Standard Chartered Great City 5K |
23 Jul 24 |
| parkrun |
18:33 |
|
|
|
4 |
|
|
|
Alice Holt
|
Alice Holt parkrun # 521 |
31 Aug 24 |
| HM |
73:18 |
|
|
|
27 |
|
|
|
Fleet
|
Fleet Half Marathon |
24 Mar 24 |
| Mar |
2:34:01 |
|
|
|
333 |
|
|
|
London
|
TCS London Marathon |
21 Apr 24 |
|
2023 V40 Highgate
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5K |
16:43 |
|
|
|
32 |
|
|
|
London
|
Standard Chartered Great City 5K |
18 Jul 23 |
| HM |
75:20 |
|
|
|
32 |
|
|
|
Farnborough
|
Farnborough Winter Half Marathon |
22 Jan 23 |
| Mar |
2:34:34 |
|
|
|
265 |
|
|
|
London
|
TCS London Marathon |
23 Apr 23 |
|
2022 V40 Highgate
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| HM |
74:34 |
|
|
|
73 |
|
|
|
Wokingham
|
Wokingham Half Marathon |
27 Feb 22 |
| HM |
75:55 |
|
|
|
10 |
|
|
|
Watford
|
Watford Half Marathon |
6 Feb 22 |
| Mar |
2:38:52 |
|
|
|
282 |
|
|
|
London
|
TCS London Marathon |
2 Oct 22 |
|
2021 V40 Highgate
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| HMMT |
80:03 |
|
|
|
34 |
|
|
|
Richmond
|
Richmond RUNFEST Half Marathon |
12 Sep 21 |
| Mar |
2:44:25 |
|
|
|
607 |
|
|
|
London
|
Virgin Money London Marathon |
3 Oct 21 |
|
2019 V40 Highgate
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| parkrun |
17:01 |
|
|
|
1 |
|
|
|
Richmond Park
|
Richmond Park parkrun # 596 |
5 Jan 19 |
| parkrun |
17:02 |
|
|
|
1 |
|
|
|
Richmond Park
|
Richmond Park parkrun # 616 |
1 Jun 19 |
| HM |
73:04 |
|
|
|
17 |
|
|
|
Fleet
|
Fleet Pre-London Half Marathon |
17 Mar 19 |
| HM |
75:24 |
|
|
|
11 |
|
|
|
Bournemouth
|
Bournemouth Marathon Festival Half Marathon |
6 Oct 19 |
| HM |
75:49 |
|
|
|
45 |
|
|
|
Maidenhead
|
Maidenhead Half Marathon |
1 Sep 19 |
| 20M |
1:55:37 |
|
|
|
3 |
|
|
|
Bramley
|
Bramley 20 |
17 Feb 19 |
| 20M |
1:59:49 |
|
|
|
4 |
|
|
|
Ruislip
|
Hillingdon 20 (Inc Middlesex County Championships) |
10 Mar 19 |
| Mar |
2:33:43 |
|
|
|
165 |
|
|
|
Boston MA, USA
|
BAA Boston Marathon |
15 Apr 19 |
| Mar |
2:36:55 |
|
|
|
256 |
|
|
|
London
|
Virgin London Marathon |
28 Apr 19 |
|
2018 V35 Highgate
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| parkrun |
16:34 |
|
|
|
1 |
|
|
|
Richmond Park
|
Richmond Park parkrun # 556 |
14 Apr 18 |
| parkrun |
16:46 |
|
|
|
1 |
|
|
|
Richmond Park
|
Richmond Park parkrun # 555 |
7 Apr 18 |
| HM |
76:23 |
|
|
|
17 |
|
|
|
Watford
|
Watford Half Marathon |
4 Feb 18 |
| Mar |
2:42:04 |
|
|
|
189 |
|
|
|
London
|
Virgin London Marathon |
22 Apr 18 |
|
2017 V35 Highgate
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| Mile |
4:52.44 |
|
|
|
1 |
|
|
|
Battersea
|
Soar Summer Mile |
21 Jul 17 |
| 5K |
16:41 |
|
|
|
25 |
|
|
|
London
|
Standard Chartered Great City 5K |
24 Jul 17 |
| parkrun |
17:02 |
|
|
|
1 |
|
|
|
Richmond Park
|
Richmond Park parkrun # 526 |
30 Sep 17 |
| parkrun |
17:06 |
|
|
|
1 |
|
|
|
Richmond Park
|
Richmond Park parkrun # 502 |
15 Apr 17 |
| parkrun |
17:19 |
|
|
|
3 |
|
|
|
Richmond Park
|
Richmond Park parkrun # 511 |
17 Jun 17 |
| parkrun |
17:23 |
|
|
|
3 |
|
|
|
Richmond Park
|
Richmond Park parkrun # 501 |
8 Apr 17 |
| parkrun |
17:44 |
|
|
|
2 |
|
|
|
Richmond Park
|
Richmond Park parkrun # 523 |
9 Sep 17 |
| parkrun |
18:13 |
|
|
|
7 |
|
|
|
Richmond Park
|
Richmond Park parkrun # 493 |
11 Feb 17 |
| HM |
75:09 |
|
|
|
12 |
|
|
|
Bournemouth
|
Bournemouth Marathon Festival Half Marathon |
8 Oct 17 |
| HM |
78:49 |
|
|
|
3 |
|
|
|
Hitchin
|
Hitchin Hard Half Marathon |
25 Jun 17 |
| 20M |
1:58:37 |
|
|
|
18 |
|
|
|
Bramley
|
Bramley 20 |
19 Feb 17 |
| Mar |
2:38:27 |
|
|
|
290 |
|
|
|
London
|
Virgin London Marathon |
23 Apr 17 |
| ZMR |
1:52.12 |
|
|
|
12 |
|
|
|
Davos, SUI
|
Swissalpine Marathon K23 |
29 Jul 17 |
|
2016 V35 Highgate
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 10K |
37:12 |
|
|
|
22 |
|
|
|
Bournemouth
|
Boscombe 10K |
27 Nov 16 |
|
2015 V35 Highgate
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| parkrun |
16:45 |
|
|
|
2 |
|
|
|
Richmond Park
|
Richmond Park parkrun # 394 |
18 Apr 15 |
| parkrun |
16:56 |
|
|
|
3 |
|
|
|
Richmond Park
|
Richmond Park parkrun # 392 |
4 Apr 15 |
| parkrun |
17:20 |
|
|
|
3 |
|
|
|
Richmond Park
|
Richmond Park parkrun # 391 |
28 Mar 15 |
| 5.053KL |
18:32 |
|
|
|
33 |
|
|
|
Milton Keynes
|
Southern Men's 12 Stage Relays |
29 Mar 15 |
| 20M |
1:57:16 |
|
|
|
6 |
|
|
|
Ruislip
|
Finchley 20 |
8 Mar 15 |
| Mar |
2:37:14 |
|
|
|
227 |
|
|
|
London
|
Virgin London Marathon |
26 Apr 15 |
|
2014 V35 Highgate
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| parkrun |
17:24 |
|
|
|
4 |
|
|
|
Richmond Park
|
Richmond Park parkrun # 371 |
22 Nov 14 |
| parkrun |
17:32 |
|
|
|
5 |
|
|
|
Richmond Park
|
Richmond Park parkrun # 363 |
27 Sep 14 |
| parkrun |
17:33 |
|
|
|
3 |
|
|
|
Richmond Park
|
Richmond Park parkrun # 368 |
1 Nov 14 |
| 5.994KL |
20:16 |
|
|
|
27 |
|
|
|
Aldershot
|
Southern Men's 6 Stage Relays |
21 Sep 14 |
| 12KXC |
42:58 |
|
|
|
332 |
|
|
|
Nottingham
|
ECCA English National Championships |
22 Feb 14 |
| HM |
77:39 |
|
|
|
14 |
|
|
|
Bournemouth
|
Bournemouth Marathon Festival Half Marathon |
5 Oct 14 |
| HM |
80:00 |
|
|
|
51 |
|
|
|
Watford
|
Watford Half Marathon |
2 Feb 14 |
| 20M |
2:00:39 |
|
|
|
17 |
|
|
|
Bramley
|
Bramley 20 |
16 Feb 14 |
| 20M |
2:01:21 |
|
|
|
17 |
|
|
|
Ruislip
|
Finchley 20 |
9 Mar 14 |
| Mar |
2:43:14 |
|
|
|
299 |
|
|
|
London
|
Virgin London Marathon |
13 Apr 14 |
| ZFL |
64:03 |
|
|
|
51 |
|
|
|
Dorking
|
Box Hill (7.5M/1739ft) |
18 Jan 14 |
|
2013 SEN Highgate
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| parkrun |
17:44 |
|
|
|
4 |
|
|
|
Richmond Park
|
Richmond parkrun # 285 |
13 Apr 13 |
| parkrun |
17:45 |
|
|
|
6 |
|
|
|
Richmond Park
|
Richmond parkrun # 280 |
9 Mar 13 |
| HM |
81:05 |
|
|
|
6 |
|
|
|
Marlow
|
Marlow Half Marathon |
3 Nov 13 |
| HM |
82:49 |
|
|
|
10 |
|
|
|
New Milton
|
New Forest Half Marathon |
22 Sep 13 |
| 20M |
2:00:04 |
|
|
|
12 |
|
|
|
Ruislip
|
Finchley 20 |
17 Mar 13 |
| Mar |
2:39:07 |
|
|
|
170 |
|
|
|
London
|
Virgin London Marathon |
21 Apr 13 |
| ZXC |
53:20 |
|
|
|
87 |
|
|
|
Wormwood Scrubs
|
Middlesex County Championships |
5 Jan 13 |
|
2012 SEN Highgate
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| parkrun |
16:58 |
|
|
|
2 |
|
|
|
Richmond Park
|
Richmond parkrun # 233 |
14 Apr 12 |
| parkrun |
17:19 |
|
|
|
2 |
|
|
|
Richmond Park
|
Richmond parkrun # 229 |
17 Mar 12 |
| parkrun |
18:09 |
|
|
|
2 |
|
|
|
Richmond Park
|
Richmond parkrun # 220 |
14 Jan 12 |
| 7.664KL |
26:38 |
|
|
|
19 |
|
|
|
Milton Keynes
|
SEAA Men's 12-Stage Relay Long Legs |
25 Mar 12 |
| HM |
75:42 |
|
|
|
5 |
|
|
|
Bournemouth
|
Bournemouth Bay Run Half Marathon |
1 Apr 12 |
| 20M |
1:59:02 |
|
|
|
10 |
|
|
|
Bramley
|
Bramley 20 |
12 Feb 12 |
| 20M |
2:02:02 |
|
|
|
5 |
|
|
|
Christchurch
|
Zoom Mad March 20 |
11 Mar 12 |
| Mar |
2:45:44 |
|
|
|
378 |
|
|
|
London
|
Virgin London Marathon |
22 Apr 12 |
|
2011 SEN Highgate
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| parkrun |
17:23 |
|
|
|
1 |
|
|
|
Richmond Park
|
Richmond parkrun # 191 |
25 Jun 11 |
| parkrun |
NT |
|
|
|
3 |
|
|
|
Richmond Park
|
Richmond parkrun # 201 |
3 Sep 11 |
| 10K |
35:41 |
|
|
|
53 |
|
|
|
Ham
|
Richmond 10K (inc Surrey Championships) |
19 Jun 11 |
| HM |
74:41 |
|
|
|
3 |
|
|
|
Bournemouth
|
Bournemouth Bay Half Marathon |
3 Apr 11 |
| HM |
75:55 |
|
|
|
13 |
|
|
|
Watford
|
Asics Watford Half Marathon |
6 Feb 11 |
| HM |
78:10 |
|
|
|
4 |
|
|
|
New Milton
|
New Forest Half Marathon |
25 Sep 11 |
| 20M |
2:01:04 |
|
|
|
10 |
|
|
|
Ruislip
|
Finchley 20 |
13 Mar 11 |
| Mar |
2:39:19 |
|
|
|
145 |
|
|
|
London
|
Virgin London Marathon |
17 Apr 11 |
| ZXCL |
15:52 |
|
|
|
5 |
|
|
|
St Albans
|
St Albans Relay |
17 Sep 11 |
|
2010 SEN Highgate
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| HM |
79:43 |
|
|
|
9 |
|
|
|
New Milton
|
New Forest Half Marathon |
26 Sep 10 |
|
2009 SEN Highgate
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 10M |
57:46 |
|
|
|
2 |
|
|
|
Maryport
|
Malcolm McDougall Memorial Netherhall 10 |
22 Feb 09 |
| 20M |
1:57:27 |
|
|
|
6 |
|
|
|
Ruislip
|
Finchley 20 |
15 Mar 09 |
| 20M |
1:58:58 |
|
|
|
22 |
|
|
|
Bramley
|
Bramley 20 |
15 Feb 09 |
| 20M |
1:59:38 |
|
|
|
6 |
|
|
|
Christchurch
|
Mad March 20 |
1 Mar 09 |
| 20M |
1:59:58 |
|
|
|
2 |
|
|
|
Oakley
|
Bedford Harriers Oakley 20 |
5 Apr 09 |
| Mar |
2:40:03 |
|
|
|
180 |
|
|
|
London
|
London Marathon |
26 Apr 09 |
| ZXC |
34:27 |
|
|
|
49 |
|
|
|
Perivale
|
Metropolitan League |
14 Feb 09 |
| ZXC |
63:51 |
|
|
|
210 |
|
|
|
Hillingdon
|
Southern Championships |
24 Jan 09 |
|
2008 SEN Highgate
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5K |
16:39 |
|
|
|
17 |
|
|
|
London
|
Standard Chartered Great City Race (5K) |
17 Jul 08 |
| 10K |
35:08 |
|
|
|
3 |
|
|
|
London Regent's Park
|
Regent's Park 10K Race Series |
5 Jul 08 |
| 10K |
35:48 |
|
|
|
3 |
|
|
|
London Regent's Park
|
Regents Park Summer 10K Series |
6 Sep 08 |
| HM |
75:50 |
|
|
|
2 |
|
|
|
Bournemouth
|
Bournemouth Bay Half Marathon |
30 Mar 08 |
| HM |
75:56 |
|
|
|
2 |
|
|
|
Brands Hatch
|
Brands Hatch Half Marathon & 10K |
9 Feb 08 |
| 20M |
1:59:00 |
|
|
|
8 |
|
|
|
Ruislip
|
Finchley 20 Mile Road Race |
9 Mar 08 |
| Mar |
2:39:41 |
|
|
|
176 |
|
|
|
London
|
Flora London Marathon |
13 Apr 08 |
| ZXC |
39:08 |
|
|
|
314 |
|
|
|
Alton Towers
|
English National Championships |
23 Feb 08 |
| ZXC |
48:04 |
|
|
|
36 |
|
|
|
Cockfosters
|
Middlesex County Championships |
5 Jan 08 |
| ZXC |
57:04 |
|
|
|
168 |
|
|
|
Parliament Hill
|
Southern Championships |
26 Jan 08 |
|
2007 SEN Highgate
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| Mar |
2:44:43 |
|
|
|
234 |
|
|
|
London
|
Flora London Marathon |
22 Apr 07 |
|
2006 SEN Unattached
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| HM |
76:48 |
|
|
|
37 |
|
|
|
Reading
|
Asics Reading Half Marathon |
9 Apr 06 |
| Mar |
2:43:16 |
|
|
|
294 |
|
|
|
London
|
London Marathon |
23 Apr 06 |
|
2005 SEN Unattached
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| Mar |
2:49:26 |
|
|
|
482 |
|
|
|
London
|
London Marathon |
17 Apr 05 |
|
2004 SEN Unattached
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 20M |
2:09:35 |
|
|
|
75 |
|
|
|
Bramley
|
Bramley 20 |
29 Feb 04 |
| Mar |
3:03:24 |
|
|
|
13 |
|
|
|
New Milton
|
New Forest Marathon & Half Marathon |
19 Sep 04 |
|
2003 SEN Unattached
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| Mar |
3:02:30 |
|
|
|
1081 |
|
|
|
London
|
Flora London Marathon |
13 Apr 03 |