|
2025 V40 Chorlton
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5K |
16:21 |
|
|
|
26 |
|
|
|
Manchester
|
Sale Sizzler 5K |
4 Jul 25 |
| 5K |
16:23 |
|
|
|
26 |
|
|
|
Manchester
|
Sale Sizzler 5K |
18 Jul 25 |
| 5K |
16:24 |
|
|
|
44 |
|
|
|
Manchester
|
Sale Sizzler 5K |
31 Jul 25 |
| 5K |
16:32 |
|
|
|
31 |
|
|
|
Manchester
|
Sale Sizzler 5K |
19 Jun 25 |
| parkrun |
17:19 |
|
|
|
1 |
|
|
|
Fletcher Moss
|
Fletcher Moss parkrun # 249 |
24 May 25 |
| parkrun |
17:31 |
|
|
|
1 |
|
|
|
Wythenshawe
|
Wythenshawe parkrun # 612 |
15 Mar 25 |
| 9.8KXC |
36:00 |
|
|
|
32 |
|
|
|
Kenworthy Woods
|
Manchester Area League |
8 Feb 25 |
| 10K |
32:30 |
|
|
|
10 |
|
|
|
Salford
|
Salford 10K |
18 Apr 25 |
| 10KXC |
37:46 |
|
|
|
14 |
|
|
|
Woodbank Park
|
Manchester Area League |
1 Mar 25 |
| 11.75KXC |
42:14 |
|
|
|
128 |
|
|
|
Knutsford
|
Northern Counties Championships |
25 Jan 25 |
| 12KXC |
53:16 |
|
|
|
243 |
|
|
|
Parliament Hill
|
ECCA Saucony English National Championships |
22 Feb 25 |
| 10.8ML |
64:54 |
|
|
|
11 |
|
|
|
Caernarfon
|
Welsh Castles Relay |
8 Jun 25 |
| HM |
72:20 |
|
|
|
45 |
|
|
|
Wilmslow
|
Wilmslow Running Festival Half Marathon |
23 Mar 25 |
| Mar |
2:32:42 |
|
|
|
31 |
|
|
|
Manchester
|
Adidas Manchester Marathon |
27 Apr 25 |
|
2024 V40 Chorlton
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5K |
15:45 |
|
|
|
109 |
|
|
|
Kingsley
|
Mid Cheshire 5K |
26 Apr 24 |
| 5K |
16:12 |
|
|
|
2 |
|
|
|
Altrincham
|
Dunham Massey Park 5K |
23 May 24 |
| parkrun |
16:19 |
|
|
|
5 |
|
|
|
Alexandra
|
Alexandra parkrun # 145 |
4 May 24 |
| parkrun |
16:54 |
|
|
|
4 |
|
|
|
Edgbaston Reservoir
|
Edgbaston Reservoir parkrun # 142 |
27 Jul 24 |
| parkrun |
17:03 |
|
|
|
1 |
|
|
|
Fletcher Moss
|
Fletcher Moss parkrun # 215 |
20 Jul 24 |
| parkrun |
17:17 |
|
|
|
1 |
|
|
|
Burnage
|
Burnage parkrun # 520 |
17 Feb 24 |
| 8KL |
26:11 |
|
|
|
18 |
|
|
|
Wythenshawe Park
|
Northern Counties Men's 12-Stage Relays |
23 Mar 24 |
| 8KXC |
31:11 |
|
|
|
34 |
|
|
|
Kenworthy Woods
|
Manchester Area League |
10 Feb 24 |
| 9.65KXC |
33:43 |
|
|
|
28 |
|
|
|
Tatton Park
|
Manchester Area League |
13 Jan 24 |
| 10K |
32:23 |
|
|
|
126 |
|
|
|
Trafford
|
Trafford 10K |
3 Mar 24 |
| 13.1ML |
73:57 |
|
|
|
12 |
|
|
|
Caernarfon
|
Welsh Castles Relay |
8 Jun 24 |
| HM |
72:32 |
|
|
|
7 |
|
|
|
Chester
|
Essar Chester Half Marathon |
19 May 24 |
|
2023 V40 Chorlton
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5K |
16:02 |
|
|
|
154 |
|
|
|
Kingsley
|
Mid Cheshire 5K |
28 Apr 23 |
| 5K |
16:04 |
|
|
|
30 |
|
|
|
Manchester
|
Sale Sizzler 5K |
3 Aug 23 |
| 5K |
16:08 |
|
|
|
8 |
|
|
|
Manchester
|
Sale Sizzler 5K |
7 Jul 23 |
| 5KL |
16:01 |
|
|
|
6 |
|
|
|
Mallory Park
|
British Masters Open Relay Championships |
19 Nov 23 |
| parkrun |
16:32 |
|
|
|
7 |
|
|
|
Stretford
|
Stretford parkrun # 329 |
4 Nov 23 |
| parkrun |
16:46 |
|
|
|
1 |
|
|
|
Fletcher Moss
|
Fletcher Moss parkrun # 152 |
15 Apr 23 |
| parkrun |
17:18 |
|
|
|
1 |
|
|
|
Burnage
|
Burnage parkrun # 494 |
29 Jul 23 |
| parkrun |
17:20 |
|
|
|
1 |
|
|
|
Burnage
|
Burnage parkrun # 511 |
9 Dec 23 |
| parkrun |
17:33 |
|
|
|
2 |
|
|
|
Nobles
|
Nobles parkrun # 254 |
21 Oct 23 |
| parkrun |
17:34 |
|
|
|
2 |
|
|
|
Fletcher Moss
|
Fletcher Moss parkrun # 186 |
23 Dec 23 |
| 5.1KL |
16:12 |
|
|
|
27 |
|
|
|
Wirral
|
Northern Counties Men's 6-Stage Relays |
24 Sep 23 |
| 9.48KXC |
35:23 |
|
|
|
9 |
|
|
|
Heaton Park
|
Manchester Area League |
11 Mar 23 |
| 9.65KXC |
34:16 |
|
|
|
24 |
|
|
|
Tatton Park
|
Manchester Area League |
14 Jan 23 |
| 9.84KXC |
36:01 |
|
|
|
30 |
|
|
|
Heaton Park
|
Manchester Area League |
14 Oct 23 |
| 9.9KXC |
34:20 |
|
|
|
22 |
|
|
|
Sherdley Park
|
Manchester Area League |
11 Feb 23 |
| 9.9KXC |
38:55 |
|
|
|
32 |
|
|
|
Wythenshawe Park
|
Manchester Area League |
11 Nov 23 |
| 10K |
32:08 |
|
|
|
131 |
|
|
|
Partington
|
Trafford 10K |
5 Mar 23 |
| 10K |
32:41 |
|
|
|
26 |
|
|
|
Wilmslow
|
Wilmslow Festive 10K |
26 Nov 23 |
| 10K |
33:48 |
|
|
|
95 |
|
|
|
Clitheroe
|
Ribble Valley 10K (inc North of England Championships) |
31 Dec 23 |
| 11.5KXC |
41:10 |
|
|
|
83 |
|
|
|
Blackburn
|
Northern Counties Championships |
28 Jan 23 |
| 12KXC |
41:58 |
|
|
|
264 |
|
|
|
Bolesworth Castle
|
ECCA Saucony English National Cross Country Championships |
25 Feb 23 |
| 9.1ML |
54:42 |
|
|
|
2 |
|
|
|
Caernarfon
|
Welsh Castles Relay |
10 Jun 23 |
|
2022 V35 Chorlton
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5K |
15:43 |
|
|
|
84 |
|
|
|
Kingsley
|
Mid Cheshire 5K |
26 Aug 22 |
| 5K |
15:43 |
|
|
|
23 |
|
|
|
Christleton
|
Christleton 5K |
13 May 22 |
| 5K |
15:55 |
|
|
|
9 |
|
|
|
Manchester
|
Sale Sizzler 5K |
14 Jul 22 |
| 5K |
16:22 |
|
|
|
18 |
|
|
|
Manchester
|
Sale Sizzler 5K |
11 Aug 22 |
| parkrun |
15:59 |
|
|
|
1 |
|
|
|
Stretford
|
Stretford parkrun # 248 |
12 Mar 22 |
| 5.08KL |
16:24 |
|
|
|
4 |
|
|
|
Sutton Coldfield
|
British Masters Open Relay Championships |
23 Apr 22 |
| 6.4KL |
21:41 |
|
|
|
20 |
|
|
|
Manchester
|
Northern Counties Men's 6-Stage Relays |
25 Sep 22 |
| 7.8KL |
25:30 |
|
|
|
22 |
|
|
|
Birkenhead
|
Northern Counties Men's 12-Stage Relays |
27 Mar 22 |
| 9KXC |
32:23 |
|
|
|
24 |
|
|
|
Kenworthy Woods
|
Manchester Area League |
12 Nov 22 |
| 9.65KXC |
34:05 |
|
|
|
18 |
|
|
|
Wythenshawe Park
|
Manchester Area League |
15 Oct 22 |
| 9.72KXC |
38:24 |
|
|
|
16 |
|
|
|
Heaton Park
|
Manchester Area League |
19 Feb 22 |
| 10.7ML |
58:25 |
|
|
|
1 |
|
|
|
Caernarfon
|
Welsh Castles Relay |
11 Jun 22 |
| HM |
71:16 |
|
|
|
23 |
|
|
|
Manchester
|
Manchester Half Marathon |
9 Oct 22 |
|
2021 V35 Chorlton
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5K |
15:41 |
|
|
|
7 |
|
|
|
Manchester
|
Sale Sizzler 5K |
1 Jul 21 |
| 5K |
15:48 |
|
|
|
17 |
|
|
|
Manchester
|
Sale Sizzler 5K |
17 Jun 21 |
| 5K |
15:48 |
|
|
|
12 |
|
|
|
Manchester
|
Sale Sizzler 5K |
15 Jul 21 |
| 5K |
16:03 |
|
|
|
10 |
|
|
|
Manchester
|
Sale Sizzler 5K |
22 Jul 21 |
| parkrun |
16:48 |
|
|
|
1 |
|
|
|
Fletcher Moss
|
Fletcher Moss parkrun # 69 |
31 Jul 21 |
| parkrun |
17:09 |
|
|
|
1 |
|
|
|
Burnage
|
Burnage parkrun # 400 |
28 Aug 21 |
| parkrun |
17:10 |
|
|
|
1 |
|
|
|
Fletcher Moss
|
Fletcher Moss parkrun # 76 |
18 Sep 21 |
| parkrun |
17:16 |
|
|
|
1 |
|
|
|
Burnage
|
Burnage parkrun # 404 |
25 Sep 21 |
| 9.7KXC |
33:46 |
|
|
|
27 |
|
|
|
Wythenshawe Park
|
Manchester Area League |
16 Oct 21 |
| 9.7KXC |
35:39 |
|
|
|
18 |
|
|
|
Kenworthy Woods
|
Manchester Area League |
4 Dec 21 |
| 10K |
32:33 |
|
|
|
19 |
|
|
|
Wilmslow
|
Wilmslow Summer 10K |
11 Jul 21 |
| 10K |
35:15 |
|
|
|
60 |
|
|
|
Trafford
|
Trafford 10K |
19 Sep 21 |
| HM |
70:46 |
|
|
|
5 |
|
|
|
Wilmslow
|
Waters Wilmslow Half Marathon |
12 Sep 21 |
| Mar |
2:29:00 |
|
|
|
6 |
|
|
|
Manchester
|
Therme Manchester Marathon |
10 Oct 21 |
|
2020 V35 Chorlton
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| parkrun |
16:37 |
|
|
|
1 |
|
|
|
South Manchester
|
South Manchester parkrun # 505 |
4 Jan 20 |
| 9.84KXC |
35:45 |
|
|
|
17 |
|
|
|
Heaton Park
|
Manchester Area League |
8 Feb 20 |
|
2019 V35 Chorlton
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5K |
16:11 |
|
|
|
14 |
|
|
|
Manchester
|
Sale Sizzler 5K Series |
8 Aug 19 |
| parkrun |
17:05 |
|
|
|
2 |
|
|
|
Fletcher Moss
|
Fletcher Moss parkrun # 28 |
1 Jun 19 |
| 5.848KL |
19:54 |
|
|
|
75 |
|
|
|
Sutton Park
|
ERRA Men's National 6-Stage Relays |
6 Oct 19 |
| 6.8KL |
22:02 |
|
|
|
32 |
|
|
|
Manchester
|
Northern Counties Men's 6-Stage Relays |
15 Sep 19 |
| 8KL |
24:57 |
|
|
|
23 |
|
|
|
Birkenhead
|
Northern Counties Men's 12-Stage Relays |
24 Mar 19 |
| 9.7KXC |
33:33 |
|
|
|
11 |
|
|
|
Kenworthy Woods
|
Manchester Area League |
9 Feb 19 |
| 10K |
32:33 |
|
|
|
52 |
|
|
|
Partington
|
Trafford 10K |
10 Mar 19 |
| 12KXC |
41:28 |
|
|
|
192 |
|
|
|
Leeds
|
ECCA Saucony English National Championships |
23 Feb 19 |
| 12.3ML |
68:04 |
|
|
|
3 |
|
|
|
Caernarfon
|
Welsh Castles Relay |
8 Jun 19 |
| Mar |
2:31:40 |
|
|
|
22 |
|
|
|
Manchester
|
ASICS Greater Manchester Marathon |
7 Apr 19 |
|
2018 V35 Chorlton
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| parkrun |
17:17 |
|
|
|
1 |
|
|
|
Stretford
|
Stretford parkrun # 113 |
20 Jan 18 |
| parkrun |
17:30 |
|
|
|
1 |
|
|
|
Wimbledon Common
|
Wimbledon Common parkrun # 589 |
17 Feb 18 |
| parkrun |
17:55 |
|
|
|
1 |
|
|
|
Burnage
|
Burnage parkrun # 283 |
6 Jan 18 |
| 6.8KL |
21:20 |
|
|
|
20 |
|
|
|
Manchester
|
Northern Counties Men's 6-Stage Relays |
23 Sep 18 |
| 8.5KL |
24:53 |
|
|
|
14 |
|
|
|
Birkenhead
|
Northern Counties Men's 12-Stage Relays |
25 Mar 18 |
| 9.875KXC |
38:30 |
|
|
|
9 |
|
|
|
Wythenshawe
|
Manchester Area League |
10 Feb 18 |
| 10K |
32:13 |
|
|
|
12 |
|
|
|
Salford
|
Salford 10K |
30 Mar 18 |
| 10K |
33:08 |
|
|
|
46 |
|
|
|
Partington
|
Trafford 10K |
2 Sep 18 |
| 10.4KXC |
37:22 |
|
|
|
11 |
|
|
|
Stockport
|
Manchester Area League |
1 Dec 18 |
| 12KXC |
43:53 |
|
|
|
64 |
|
|
|
Harewood
|
Northern Counties Championships |
27 Jan 18 |
| 12.5ML |
76:14 |
|
|
|
2 |
|
|
|
Caernarfon
|
Welsh Castles Relay |
10 Jun 18 |
| HM |
71:37 |
|
|
|
22 |
|
|
|
Manchester
|
Manchester Half Marathon |
14 Oct 18 |
| HM |
72:13 |
|
|
|
5 |
|
|
|
Ealing
|
Ealing Half Marathon |
30 Sep 18 |
| Mar |
2:31:51 |
|
|
|
40 |
|
|
|
London
|
Virgin London Marathon |
22 Apr 18 |
|
2017 SEN Kent/Chorlton
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| parkrun |
18:09 |
|
|
|
1 |
|
|
|
Burnage
|
Burnage parkrun # 282 |
30 Dec 17 |
| 5.08KL |
16:44 |
|
|
|
13 |
|
|
|
Sutton Coldfield
|
ERRA National Men's 12-Stage Relays |
8 Apr 17 |
| 9.6KXC |
34:19 |
|
|
|
19 |
|
|
|
Boggart Hole Clough
|
Manchester Area League |
11 Nov 17 |
| 9.7KXC |
34:47 |
|
|
|
11 |
|
|
|
Wythenshawe
|
Manchester Area League |
14 Jan 17 |
| 9.84KXC |
36:20 |
|
|
|
22 |
|
|
|
Heaton Park
|
Manchester Area League |
14 Oct 17 |
| 10.4KXC |
36:00 |
|
|
|
5 |
|
|
|
Stockport
|
Manchester Area League |
11 Feb 17 |
| 15KXC |
54:16 |
|
|
|
76 |
|
|
|
Parliament Hill
|
South of England AA Championships |
28 Jan 17 |
| HM |
76:52 |
|
|
|
40 |
|
|
|
Wilmslow
|
Wilmslow Half Marathon |
19 Mar 17 |
|
2016 SEN Kent/Chorlton
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 3000 |
9:10.20 |
|
|
|
10 |
|
|
|
Stretford
|
Trafford AC Grand Prix |
7 Jun 16 |
| 10000 |
32:11.24 |
|
|
|
17 |
|
|
|
Stretford
|
BMC Grand Prix |
20 Aug 16 |
| parkrun |
16:08 |
|
|
|
4 |
|
|
|
Stretford
|
Stretford parkrun # 23 |
23 Apr 16 |
| parkrun |
16:36 |
|
|
|
5 |
|
|
|
Stretford
|
Stretford parkrun # 10 |
23 Jan 16 |
| parkrun |
16:43 |
|
|
|
2 |
|
|
|
Stretford
|
Stretford parkrun # 14 |
20 Feb 16 |
| parkrun |
17:04 |
|
|
|
2 |
|
|
|
Fulham Palace
|
Fulham Palace parkrun # 125 |
6 Feb 16 |
| parkrun |
17:30 |
|
|
|
1 |
|
|
|
Burnage
|
Burnage parkrun # 182 |
30 Jan 16 |
| 3.165ML |
16:34 |
|
|
|
16 |
|
|
|
Sutton Coldfield
|
ERRA National Men's 12-Stage Relays |
16 Apr 16 |
| 9.6KXC |
34:35 |
|
|
|
7 |
|
|
|
Boggart Hole Clough
|
Manchester Area League |
12 Nov 16 |
| 9.6KXC |
34:48 |
|
|
|
12 |
|
|
|
Manchester
|
Manchester Area League |
3 Dec 16 |
| 9.675KXC |
35:29 |
|
|
|
9 |
|
|
|
Wythenshawe Park
|
Manchester Area League |
13 Feb 16 |
| 9.84KXC |
35:47 |
|
|
|
15 |
|
|
|
Heaton Park
|
Manchester Area League |
16 Jan 16 |
| 10K |
32:46 |
|
|
|
39 |
|
|
|
Manchester
|
Great Manchester Run 10K |
22 May 16 |
| SHORT10K |
32:26 |
|
|
|
111 |
|
|
|
Manchester
|
Trafford 10K |
13 Mar 16 |
| 12KXC |
48:37 |
|
|
|
188 |
|
|
|
Castle Donington
|
ECCA Saucony English National Championships |
27 Feb 16 |
| HM |
71:19 |
|
|
|
3 |
|
|
|
Knutsford
|
Run Tatton Half Marathon |
20 Nov 16 |
| HM |
71:46 |
|
|
|
14 |
|
|
|
Wilmslow
|
Wilmslow Half Marathon |
3 Apr 16 |
| HM |
71:59 |
|
|
|
7 |
|
|
|
Chester
|
Essar Chester Half Marathon |
15 May 16 |
| ZXC |
34:40 |
|
|
|
13 |
|
|
|
Wythenshawe
|
Manchester Area League |
15 Oct 16 |
|
2015 SEN Kent
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 10000 |
32:45.05 |
|
|
|
12 |
|
|
|
Stretford
|
BMC 10,000m Track Festival |
5 Sep 15 |
| parkrun |
16:20 |
|
|
|
2 |
|
|
|
Stretford
|
Stretford parkrun # 1 |
14 Nov 15 |
| parkrun |
16:21 |
|
|
|
4 |
|
|
|
Stretford
|
Stretford parkrun # 4 |
12 Dec 15 |
| 5.848KL |
19:59 |
|
|
|
48 |
|
|
|
Sutton Park
|
ERRA Men's National 6-Stage Relays |
3 Oct 15 |
| 5MMT |
27:16 |
|
|
|
4 |
|
|
|
Alderley Edge
|
Wizard 5 |
9 Jul 15 |
| 9KXC |
33:44 |
|
|
|
19 |
|
|
|
Sherdley Park
|
Manchester Area League |
7 Nov 15 |
| 9.5KXC |
33:03 |
|
|
|
30 |
|
|
|
Woodbank Park
|
Manchester Area League |
10 Oct 15 |
| 9.6KXC |
37:16 |
|
|
|
9 |
|
|
|
Boggart Hole Clough
|
Manchester Area League |
5 Dec 15 |
| 10KMT |
37:02 |
|
|
|
1 |
|
|
|
Millbrook
|
Millbrook Monster 10K |
29 Jul 15 |
| 7M |
39:07 |
|
|
|
5 |
|
|
|
Hyde
|
Tour of Tameside Stage 3 - Hyde 7 |
21 Jun 15 |
| 10M |
56:29 |
|
|
|
7 |
|
|
|
Stockport
|
Stockport 10 |
6 Dec 15 |
| HMMT |
75:49 |
|
|
|
4 |
|
|
|
Hyde
|
Tour of Tameside Stage 2 - High Peak Half Marathon |
20 Jun 15 |
|
2014 SEN Kent
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 10000 |
32:19.46 |
|
|
|
16 |
|
|
|
Stretford
|
BMC 10,000m Track Festival |
6 Sep 14 |
| parkrun |
16:40 |
|
|
|
1 |
|
|
|
South Manchester
|
South Manchester parkrun # 225 |
31 May 14 |
| parkrun |
17:12 |
|
|
|
1 |
|
|
|
Burnage
|
Burnage parkrun # 99 |
14 Jun 14 |
| parkrun |
17:25 |
|
|
|
1 |
|
|
|
Burnage
|
Burnage parkrun # 94 |
10 May 14 |
| parkrun |
17:33 |
|
|
|
1 |
|
|
|
Burnage
|
Burnage parkrun # 101 |
28 Jun 14 |
| 5.053KL |
15:58 |
|
|
|
6 |
|
|
|
Milton Keynes
|
Southern Men's 12 Stage Relays |
16 Mar 14 |
| 5.848KL |
17:55 |
|
|
|
9 |
|
|
|
Sutton Park
|
ERRA Men's National 6 Stage Relays |
4 Oct 14 |
| 8.1KL |
27:51 |
|
|
|
36 |
|
|
|
Sutton Coldfield
|
ERRA National Men's 12 Stage Relays |
5 Apr 14 |
| 5.7MXC |
31:42 |
|
|
|
17 |
|
|
|
Richmond Park
|
2XU Surrey Men's League Division 1 |
8 Feb 14 |
| SHORT10K |
32:16 |
|
|
|
39 |
|
|
|
Partington
|
Trafford 10K |
9 Mar 14 |
| 10KMT |
35:28 |
|
|
|
1 |
|
|
|
Pangbourne
|
Pangbourne 10K |
14 Sep 14 |
| HM |
70:25 |
|
|
|
10 |
|
|
|
Wilmslow
|
Wilmslow Half Marathon |
23 Mar 14 |
| HM |
72:08 |
|
|
|
17 |
|
|
|
Birmingham
|
Bupa Great Birmingham Half Marathon |
19 Oct 14 |
| HM |
73:18 |
|
|
|
4 |
|
|
|
Chester
|
Chester Half Marathon |
18 May 14 |
| 13.7MNAD |
72:42 |
|
|
|
4 |
|
|
|
Wrexham
|
Wrexham Village Bakery Half Marathon |
16 Feb 14 |
| Mar |
2:37:37 |
|
|
|
152 |
|
|
|
London
|
Virgin London Marathon |
13 Apr 14 |
| ZXC |
30:27 |
|
|
|
21 |
|
|
|
Coulsdon
|
2XU Surrey Men's League Division 1 |
11 Oct 14 |
|
2013 SEN Kent
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| parkrun |
16:46 |
|
|
|
1 |
|
|
|
Richmond Park
|
Richmond parkrun # 274 |
26 Jan 13 |
| parkrun |
17:09 |
|
|
|
1 |
|
|
|
Wimbledon Common
|
Wimbledon Common parkrun # 317 |
2 Feb 13 |
| parkrun |
17:11 |
|
|
|
3 |
|
|
|
Wimbledon Common
|
Wimbledon Common parkrun # 319 |
16 Feb 13 |
| 5.5MXC |
29:46 |
|
|
|
15 |
|
|
|
Mitcham Common
|
2XU Surrey Men's League Division 1 |
9 Nov 13 |
| 10K |
32:25 |
|
|
|
98 |
|
|
|
Leeds
|
Leeds Abbey Dash 10K |
17 Nov 13 |
| 10K |
33:44 |
|
|
|
4 |
|
|
|
Cheddleton
|
Cheddleton Christmas Pudding 10K |
30 Nov 13 |
| 10KNAD |
34:15 |
|
|
|
11 |
|
|
|
Manchester
|
We Love Manchester 10K |
14 Jul 13 |
| 10M |
54:28 |
|
|
|
4 |
|
|
|
Stockport
|
Stockport 10 |
8 Dec 13 |
| HM |
76:23 |
|
|
|
2 |
|
|
|
Oldham
|
Mill Town to Moors Oldham Half Marathon |
20 Oct 13 |
| HMMT |
72:31 |
|
|
|
1 |
|
|
|
London
|
RocketSports Half Marathon |
7 Apr 13 |
| ZXC |
29:24 |
|
|
|
14 |
|
|
|
Ham Lands
|
2XU Surrey Men's League Division 1 |
12 Jan 13 |
| ZXC |
30:05 |
|
|
|
12 |
|
|
|
Coulsdon
|
2XU Surrey Men's League Division 1 |
9 Feb 13 |
| ZXC |
43:18 |
|
|
|
13 |
|
|
|
Detling
|
Kent County Championships |
5 Jan 13 |
| ZXC |
46:03 |
|
|
|
98 |
|
|
|
Sunderland
|
English National Championships |
23 Feb 13 |
|
2012 SEN Kent
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5K |
16:04 |
|
|
|
7 |
|
|
|
Battersea Park
|
Assembly League |
5 Jul 12 |
| parkrun |
16:13 |
|
|
|
3 |
|
|
|
Wimbledon Common
|
Wimbledon Common parkrun # 274 |
7 Apr 12 |
| parkrun |
16:33 |
|
|
|
2 |
|
|
|
Bushy Park
|
Bushy Park parkrun # 433 |
27 Oct 12 |
| parkrun |
16:42 |
|
|
|
3 |
|
|
|
Wimbledon Common
|
Wimbledon Common parkrun # 277 |
28 Apr 12 |
| parkrun |
16:44 |
|
|
|
1 |
|
|
|
Wimbledon Common
|
Wimbledon Common parkrun # 262 |
14 Jan 12 |
| parkrun |
16:49 |
|
|
|
1 |
|
|
|
Wimbledon Common
|
Wimbledon Common parkrun # 305 |
17 Nov 12 |
| parkrun |
16:51 |
|
|
|
2 |
|
|
|
Wimbledon Common
|
Wimbledon Common parkrun # 300 |
13 Oct 12 |
| parkrun |
16:51 |
|
|
|
3 |
|
|
|
Richmond Park
|
Richmond parkrun # 261 |
3 Nov 12 |
| parkrun |
17:05 |
|
|
|
2 |
|
|
|
Wimbledon Common
|
Wimbledon Common parkrun # 299 |
6 Oct 12 |
| 7.664KL |
25:12 |
|
|
|
20 |
|
|
|
Milton Keynes
|
SEAA Men's 12-Stage Relay Long Legs |
25 Mar 12 |
| 5MXC |
31:13 |
|
|
|
18 |
|
|
|
Roehampton Vale
|
2XU Surrey Men's League Division 1 |
20 Oct 12 |
| 8.663KL |
28:40 |
|
|
|
44 |
|
|
|
Sutton Coldfield
|
ERRA National Men's 12-Stage Road Relays (Long Legs) |
14 Apr 12 |
| 10K |
32:15 |
|
|
|
26 |
|
|
|
Chichester
|
Chichester Priory 10K |
5 Feb 12 |
| 10K |
33:23 |
|
|
|
8 |
|
|
|
Ham
|
Ranelagh Harriers Richmond 10K (inc Surrey Champs) |
24 Jun 12 |
| 10M |
54:56 |
|
|
|
2 |
|
|
|
Battersea Park
|
Self Transcendence 10 |
3 Mar 12 |
| HM |
69:52 |
|
|
|
20 |
|
|
|
Bath
|
Bath Half Marathon |
11 Mar 12 |
| ZXC |
26:23 |
|
|
|
3 |
|
|
|
Esher
|
2XU Surrey League Division 2 |
11 Feb 12 |
| ZXC |
29:55 |
|
|
|
8 |
|
|
|
Reigate
|
South of the Thames 5 Championships |
24 Nov 12 |
| ZXC |
30:44 |
|
|
|
21 |
|
|
|
Richmond Park
|
2XU Surrey Men's League Division 1 |
10 Nov 12 |
| ZXC |
39:47 |
|
|
|
17 |
|
|
|
Dartford
|
Kent County Championships |
7 Jan 12 |
| ZXC |
40:09 |
|
|
|
114 |
|
|
|
Parliament Hill
|
English National Championships |
25 Feb 12 |
| ZXC |
43:21 |
|
|
|
16 |
|
|
|
Richmond Park
|
South of the Thames 7.5 Championships |
15 Dec 12 |
| ZXC |
53:36 |
|
|
|
36 |
|
|
|
Brighton
|
Southern Championships |
28 Jan 12 |
| ZXC |
NT |
|
|
|
5 |
|
|
|
Wimbledon Common
|
Oxford v Cambridge Varsity Match |
1 Dec 12 |
|
2011 SEN Kent
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5000 |
16:17.3 |
|
|
|
3 |
|
|
|
Catford
|
Kent AC 5000m Champs |
15 Sep 11 |
| parkrun |
16:35 |
|
|
|
1 |
|
|
|
Wimbledon Common
|
Wimbledon Common parkrun # 210 |
15 Jan 11 |
| parkrun |
16:45 |
|
|
|
1 |
|
|
|
Wimbledon Common
|
Wimbledon Common parkrun # 228 |
21 May 11 |
| parkrun |
16:51 |
|
|
|
1 |
|
|
|
Wimbledon Common
|
Wimbledon Common parkrun # 245 |
17 Sep 11 |
| parkrun |
16:58 |
|
|
|
2 |
|
|
|
Wimbledon Common
|
Wimbledon Common parkrun # 240 |
13 Aug 11 |
| 3.5MNAD |
17:16 |
|
|
|
7 |
|
|
|
Victoria Park
|
Assembly League |
18 Aug 11 |
| 5.994KL |
19:59 |
|
|
|
12 |
|
|
|
Aldershot
|
Southern Road Relay Championships |
25 Sep 11 |
| 8.663KL |
28:21 |
|
|
|
31 |
|
|
|
Sutton Park
|
ERRA Men's National 12-stage Relays (Long Legs) |
9 Apr 11 |
| 10K |
32:29 |
|
|
|
2 |
|
|
|
Wimbledon
|
South London 10K |
27 Feb 11 |
| 10K |
34:15 |
|
|
|
25 |
|
|
|
Ham
|
Richmond 10K (inc Surrey Championships) |
19 Jun 11 |
| 10KMT |
35:33 |
|
|
|
1 |
|
|
|
Pangbourne
|
Pangbourne 10K |
11 Sep 11 |
| HM |
69:08 |
|
|
|
4 |
|
|
|
Wokingham
|
Wokingham Half Marathon |
13 Feb 11 |
| HM |
69:17 |
|
|
|
19 |
|
|
|
Bath
|
Bath Half Marathon |
6 Mar 11 |
| HM |
72:52 |
|
|
|
32 |
|
|
|
Wilmslow
|
Wilmslow Half Marathon (inc England Championships) |
27 Mar 11 |
| Mar |
2:25:51 |
|
|
|
39 |
|
|
|
London
|
Virgin London Marathon |
17 Apr 11 |
| ZXC |
27:58 |
|
|
|
2 |
|
|
|
Wimbledon
|
2xu Surrey Men's League Divisions 3/4 |
5 Feb 11 |
| ZXC |
40:20 |
|
|
|
9 |
|
|
|
Wilmington
|
Kent County Championships |
8 Jan 11 |
| ZXC |
42:24 |
|
|
|
25 |
|
|
|
Roehampton
|
South of Thames Championships |
17 Dec 11 |
| ZXC |
52:00 |
|
|
|
31 |
|
|
|
Parliament Hill
|
Southern Cross Country Championships |
29 Jan 11 |
|
2010 SEN Aldershot, Farnham & District
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| parkrun |
16:23 |
|
|
|
1 |
|
|
|
Wimbledon Common
|
Wimbledon Common parkrun # 195 |
25 Sep 10 |
| parkrun |
16:54 |
|
|
|
1 |
|
|
|
Wimbledon Common
|
Wimbledon Common parkrun # 158 |
9 Jan 10 |
| parkrun |
17:03 |
|
|
|
1 |
|
|
|
Wimbledon Common
|
Wimbledon Common parkrun # 203 |
20 Nov 10 |
| 10K |
33:31 |
|
|
|
8 |
|
|
|
Walton-on-Thames
|
Elmbridge 10K |
25 Jul 10 |
| 10K |
34:20 |
|
|
|
9 |
|
|
|
Wimbledon
|
Geoff Moulden Wimbledon 10K |
3 Oct 10 |
| 8.2M |
45:08 |
|
|
|
2 |
|
|
|
Kingston
|
Kingston Breakfast Run 8.2/16 |
11 Apr 10 |
| 10M |
55:41 |
|
|
|
20 |
|
|
|
Maidenhead
|
Maidenhead Easter 10 |
2 Apr 10 |
| HM |
69:44 |
|
|
|
16 |
|
|
|
Birmingham
|
EDF Birmingham Half Marathon |
24 Oct 10 |
| HM |
69:52 |
|
|
|
1 |
|
|
|
Windsor
|
Sparks Half Marathon |
13 Mar 10 |
| HM |
73:13 |
|
|
|
4 |
|
|
|
Tunbridge Wells
|
Tunbridge Wells Half Marathon |
28 Feb 10 |
| Mar |
2:30:31 |
|
|
|
4 |
|
|
|
Brighton
|
Brighton Marathon |
18 Apr 10 |
| ZXC |
21:36 |
|
|
|
4 |
|
|
|
Wimbledon Common
|
Oxford vs Cambridge Varsity Match |
4 Dec 10 |
| ZXC |
27:10 |
|
|
|
2 |
|
|
|
Lightwater
|
2xu Surrey Men's League Divisions 3/4 |
11 Dec 10 |
| ZXC |
29:01 |
|
|
|
2 |
|
|
|
Lloyd Park
|
2xu Surrey Men's League Divisions 3/4 |
13 Nov 10 |
| ZXC |
30:10 |
|
|
|
2 |
|
|
|
Nork Park
|
2xu Surrey Men's League Divisions 3/4 |
9 Oct 10 |
| ZXC |
30:34 |
|
|
|
11 |
|
|
|
Salisbury
|
Hampshire League |
13 Feb 10 |
| ZXC |
43:34 |
|
|
|
15 |
|
|
|
Croydon
|
Surrey County Championships |
20 Feb 10 |
| ZXC |
57:25 |
|
|
|
71 |
|
|
|
Parliament Hill
|
Southern Cross Country Championships |
30 Jan 10 |
|
2009 SEN Stourbridge
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5000 |
15:44.7 |
|
|
|
1 |
|
|
|
Parliament Hill
|
Southern Men's League Division 2 |
1 Aug 09 |
| 5K |
16:09 |
|
|
|
1 |
|
|
|
Battersea Park
|
Self Transcendence 5K |
29 Jun 09 |
| parkrun |
16:40 |
|
|
|
2 |
|
|
|
Wimbledon Common
|
Wimbledon Common parkrun # 132 |
11 Jul 09 |
| parkrun |
16:47 |
|
|
|
1 |
|
|
|
Wimbledon Common
|
Wimbledon Common parkrun # 144 |
3 Oct 09 |
| 10K |
33:38 |
|
|
|
4 |
|
|
|
Wimbledon
|
Wimbledon Audi 10K |
18 Oct 09 |
| 10KMT |
32:48 |
|
|
|
4 |
|
|
|
Esher
|
Saucony 10K |
8 Feb 09 |
| 7.5MXC |
42:44 |
|
|
|
9 |
|
|
|
Wimbledon Common
|
South of the Thames 12K Championships |
19 Dec 09 |
| 10M |
55:08 |
|
|
|
2 |
|
|
|
Epsom
|
John Cock Epsom 10 |
22 Nov 09 |
| 10M |
55:36 |
|
|
|
1 |
|
|
|
Battersea Park
|
Self Transcendence 10 |
7 Mar 09 |
| HM |
71:38 |
|
|
|
38 |
|
|
|
Wilmslow
|
Wilmslow Half Marathon |
29 Mar 09 |
| Mar |
2:36:48 |
|
|
|
122 |
|
|
|
London
|
London Marathon |
26 Apr 09 |
| ZXC |
32:30 |
|
|
|
8 |
|
|
|
Coventry
|
Birmingham & District League Division 2 |
17 Jan 09 |
|
2008 SEN Stourbridge
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| parkrun |
16:36 |
|
|
|
1 |
|
|
|
Wimbledon Common
|
Wimbledon Common parkrun # 80 |
12 Jul 08 |
| parkrun |
16:49 |
|
|
|
2 |
|
|
|
Wimbledon Common
|
Wimbledon Common parkrun # 99 |
22 Nov 08 |
| parkrun |
17:01 |
|
|
|
1 |
|
|
|
Wimbledon Common
|
Wimbledon Common parkrun # 102 |
13 Dec 08 |
| 10K |
32:43 |
|
|
|
2 |
|
|
|
Wimbledon
|
Wimbledon Audi 10K |
19 Oct 08 |
| 10K |
33:39 |
|
|
|
1 |
|
|
|
Battersea Park
|
Self-Transcendence 10K |
7 Jun 08 |
| 10K |
33:48 |
|
|
|
5 |
|
|
|
Sandown Park
|
For Goodness Shakes Muscles of Steel 10K |
10 Feb 08 |
| 10M |
55:30 |
|
|
|
1 |
|
|
|
Battersea Park
|
Self Transcendence 10 |
13 Sep 08 |
| 10M |
56:03 |
|
|
|
1 |
|
|
|
Battersea Park
|
Self-Transcendence 10 Mile Race |
1 Mar 08 |
| 10M |
56:27 |
|
|
|
8 |
|
|
|
Wimbledon
|
Geoff Moulden Wimbledon 10 |
5 Oct 08 |
| 20M |
1:51:47 |
|
|
|
2 |
|
|
|
Ruislip
|
Finchley 20 Mile Road Race |
9 Mar 08 |
| Mar |
2:33:42 |
|
|
|
85 |
|
|
|
London
|
Flora London Marathon |
13 Apr 08 |
| ZXC |
38:58 |
|
|
|
4 |
|
|
|
Leamington
|
Birmingham & District League Division 2 |
6 Dec 08 |
|
2007 SEN Stourbridge
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5K |
16:07 |
|
|
|
1 |
|
|
|
Battersea Park
|
Self Transcendence 5km |
2 Jul 07 |
| 5M |
26:57 |
|
|
|
1 |
|
|
|
Battersea Park
|
Self Transcendence 5 |
10 Nov 07 |
| 10K |
34:20 |
|
|
|
2 |
|
|
|
Woodstock
|
Rotary Blenheim 10K |
14 Oct 07 |
| 10KXC |
34:39 |
|
|
|
|
|
|
|
Birmingham
|
Birmingham Cross Challenge inc Birmingham League |
27 Oct 07 |
| HM |
75:44 |
|
|
|
4 |
|
|
|
Stratford-upon-Avon
|
Rotary Shakespeare Marathon |
29 Apr 07 |
| ZXC |
36:21 |
|
|
|
14 |
|
|
|
Coventry
|
Birmingham & District Invitation League Division 2 |
1 Dec 07 |
|
2006 SEN Stourbridge
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| Mar |
2:52:06 |
|
|
|
634 |
|
|
|
London
|
London Marathon |
23 Apr 06 |
|
2005 SEN Stourbridge
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| Mar |
2:51:48 |
|
|
|
579 |
|
|
|
London
|
London Marathon |
17 Apr 05 |
