|
2025 V35 Crawley
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| parkrun |
19:41 |
|
|
|
5 |
|
|
|
Markshall Estate
|
Markshall Estate parkrun # 185 |
20 Sep 25 |
| parkrun |
19:49 |
|
|
|
8 |
|
|
|
Wanstead Flats
|
Wanstead Flats parkrun # 692 |
13 Sep 25 |
| parkrun |
20:02 |
|
|
|
5 |
|
|
|
Hervey Bay, AUS
|
Hervey Bay parkrun # 545 |
11 Oct 25 |
| parkrun |
20:15 |
|
|
|
25 |
|
|
|
Cannon Hill
|
Cannon Hill parkrun # 681 |
6 Sep 25 |
| parkrun |
20:19 |
|
|
|
8 |
|
|
|
Bartley Park
|
Bartley Park parkrun # 182 |
26 Jul 25 |
|
2024 V35 Crawley
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| parkrun |
20:11 |
|
|
|
18 |
|
|
|
Bexley
|
Bexley parkrun # 602 |
25 Dec 24 |
|
2023 SEN Crawley
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| parkrun |
19:49 |
|
|
|
13 |
|
|
|
Wanstead Flats
|
Wanstead Flats parkrun # 587 |
30 Sep 23 |
| parkrun |
19:56 |
|
|
|
15 |
|
|
|
Felixstowe
|
Felixstowe parkrun # 218 |
28 Oct 23 |
| parkrun |
20:12 |
|
|
|
11 |
|
|
|
Walthamstow
|
Walthamstow parkrun # 470 |
16 Sep 23 |
| parkrun |
20:36 |
|
|
|
10 |
|
|
|
Wanstead Flats
|
Wanstead Flats parkrun # 584 |
9 Sep 23 |
|
2022 SEN Crawley
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| parkrun |
20:30 |
|
|
|
10 |
|
|
|
Wanstead Flats
|
Wanstead Flats parkrun # 537 |
29 Oct 22 |
| parkrun |
20:31 |
|
|
|
17 |
|
|
|
Felixstowe
|
Felixstowe parkrun # 163 |
8 Oct 22 |
| parkrun |
29:23 |
|
|
|
117 |
|
|
|
Bexley
|
Bexley parkrun # 474 |
23 Jul 22 |
|
2021 SEN Crawley
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 800 |
2:13.54 |
|
|
|
6 |
|
|
|
Nuneaton
|
Nuneaton Open Events - Night of 800m PB's |
16 Jun 21 |
| 800 |
2:16.01 |
|
|
|
1 |
|
|
|
Tonbridge
|
National Athletics League Championship South |
6 Jun 21 |
| 1500 |
4:42.39 |
|
|
|
1 |
|
|
|
Tonbridge
|
National Athletics League Championship South |
6 Jun 21 |
| 5K |
17:46 |
|
|
|
17 |
|
|
|
Kirkby Mallory
|
Mallory Park Spring 5K |
17 Apr 21 |
|
2020 SEN Crawley
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5K |
17:39 |
|
|
|
138 |
|
|
|
Mallory
|
Mallory Park 5K Festival |
18 Oct 20 |
|
2019 SEN Crawley
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 800 |
2:07.54 |
|
|
|
3 |
|
|
|
Birmingham
|
British Championships |
24 Aug 19 |
| 800 |
2:08.13 |
|
|
|
2 |
|
|
|
Stevenage
|
UK Women's League Division 1 |
6 Jul 19 |
| 800 |
2:10.66 |
|
|
|
1 |
|
|
|
Ashford
|
Senior 8 Counties Inter County Match |
14 Jul 19 |
| 800 |
2:10.91 |
|
|
|
3 |
|
|
|
Birmingham (U)
|
BMC Gold Standard Races |
5 Jun 19 |
| 1500 |
4:36.40 |
|
|
|
3 |
|
|
|
Stevenage
|
UK Women's League Division 1 |
6 Jul 19 |
| parkrun |
17:55 |
|
|
|
3 |
|
|
|
Kingsbury Water
|
Kingsbury Water parkrun # 301 |
25 May 19 |
| parkrun |
17:59 |
|
|
|
3 |
|
|
|
Kingsbury Water
|
Kingsbury Water parkrun # 281 |
5 Jan 19 |
|
2018 SEN Crawley
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 800 |
2:11.48 |
|
|
|
2 |
|
|
|
Crawley
|
UK Women's League Division 1 |
8 Jul 18 |
| 800 |
2:11.54 |
|
|
|
2 |
|
|
|
Tipton
|
BMC Regional Races |
17 Jul 18 |
| 800 |
2:25.06 |
|
|
|
3 |
|
|
|
Stevenage
|
Southern Athletics League Division 1 |
14 Jul 18 |
| 1500 |
4:32.21 |
|
|
|
3 |
|
|
|
Crawley
|
UK Women's League Division 1 |
8 Jul 18 |
| 1500 |
6:22.63 |
|
|
|
3 |
|
|
|
Stevenage
|
Southern Athletics League Division 1 |
14 Jul 18 |
| parkrun |
17:41 |
|
|
|
2 |
|
|
|
Kingsbury Water
|
Kingsbury Water parkrun # 244 |
28 Apr 18 |
| parkrun |
17:44 |
|
|
|
1 |
|
|
|
Llanelli Coast
|
Llanelli Coast parkrun # 74 |
12 May 18 |
| parkrun |
17:50 |
|
|
|
3 |
|
|
|
Kingsbury Water
|
Kingsbury Water parkrun # 245 |
5 May 18 |
| parkrun |
17:50 |
|
|
|
1 |
|
|
|
Kingsbury Water
|
Kingsbury Water parkrun # 251 |
16 Jun 18 |
| parkrun |
18:18 |
|
|
|
7 |
|
|
|
Kingsbury Water
|
Kingsbury Water parkrun # 243 |
21 Apr 18 |
| parkrun |
18:28 |
|
|
|
5 |
|
|
|
Tilgate
|
Tilgate parkrun # 344 |
22 Dec 18 |
| parkrun |
19:09 |
|
|
|
4 |
|
|
|
Sutton Park
|
Sutton Park parkrun # 10 |
20 Oct 18 |
|
2017 SEN Crawley
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 800 |
2:13.78 |
|
|
|
2 |
|
|
|
Basingstoke
|
Sweatshop Southern Athletics League Division 1 |
21 May 17 |
| 1500 |
4:26.41 |
|
|
|
2 |
|
|
|
Newport
|
Welsh Athletics Endurance Open |
5 Jul 17 |
| 1500 |
4:30.49 |
|
|
|
1 |
|
|
|
Milton Keynes
|
Sweatshop Southern Athletics League Division 1 |
19 Aug 17 |
| 1500 |
4:31.87 |
|
|
|
2 |
|
|
|
Stevenage
|
UK Women's League Division 2 |
4 Jun 17 |
| 1500 |
4:33.66 |
|
|
|
1 |
|
|
|
Wigan
|
UK Women's League Division 2 |
7 May 17 |
| 1500 |
4:46.05 |
|
|
|
1 |
|
|
|
Basingstoke
|
Sweatshop Southern Athletics League Division 1 |
21 May 17 |
| 3000 |
9:46.46 |
|
|
|
2 |
|
|
|
Stevenage
|
UK Women's League Division 2 |
4 Jun 17 |
| 3000 |
9:52.78 |
|
|
|
1 |
|
|
|
Kingston
|
Surrey County Championships |
14 May 17 |
| 3000 |
10:00.48 |
|
|
|
1 |
|
|
|
Wigan
|
UK Women's League Division 2 |
7 May 17 |
| parkrun |
17:57 |
|
|
|
16 |
|
|
|
Cannon Hill
|
Cannon Hill parkrun # 337 |
29 Apr 17 |
| parkrun |
18:48 |
|
|
|
5 |
|
|
|
Roundhay
|
Roundhay parkrun # 305 |
18 Feb 17 |
| 6.99KXC |
28:20 |
|
|
|
18 |
|
|
|
Cardiff
|
British Athletics Cross Challenge |
22 Jan 17 |
| 8KXC |
31:16 |
|
|
|
9 |
|
|
|
Croydon
|
Surrey County Championships |
7 Jan 17 |
| 10K |
36:07 |
|
|
|
35 |
|
|
|
Brighton
|
Brighton Marathon 10K |
9 Apr 17 |
| 10K |
37:08 |
|
|
|
101 |
|
|
|
Cardiff
|
Cardiff 10K |
3 Sep 17 |
|
2016 SEN Crawley
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 2.5MXCL |
15:11 |
|
|
|
28= |
|
|
|
Reigate
|
Reigate Priory Relays |
5 Nov 16 |
| parkrun |
17:34 |
|
|
|
7 |
|
|
|
Cannon Hill
|
Cannon Hill parkrun # 283 |
5 Mar 16 |
| parkrun |
17:44 |
|
|
|
12 |
|
|
|
Cardiff
|
Cardiff parkrun # 467 |
10 Dec 16 |
| parkrun |
17:55 |
|
|
|
3 |
|
|
|
Cannon Hill
|
Cannon Hill parkrun # 276 |
9 Jan 16 |
| parkrun |
18:07 |
|
|
|
9 |
|
|
|
Cardiff
|
Cardiff parkrun # 466 |
3 Dec 16 |
|
2015 SEN Crawley
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 400 |
59.99 |
|
|
|
3 |
|
|
|
Scotstoun
|
UK Women's League Division 2 |
9 Aug 15 |
| 800 |
2:11.27 |
|
|
|
2 |
|
|
|
Scotstoun
|
UK Women's League Division 2 |
9 Aug 15 |
| 800 |
2:12.4 |
|
|
|
1 |
|
|
|
Peterborough
|
Sweatshop Southern Athletics League Division 1 |
4 Jul 15 |
| 800 |
2:15.4 |
|
|
|
1 |
|
|
|
Bedford
|
UK Women's League Division 2 |
6 Jun 15 |
| 1500 |
4:29.78 |
|
|
|
1 |
|
|
|
Solihull
|
BMC Grand Prix |
22 Aug 15 |
| 1500 |
4:42.78 |
|
|
|
2 |
|
|
|
Bedford
|
UK Women's League Division 2 |
6 Jun 15 |
| 1500 |
4:43.8 |
|
|
|
1 |
|
|
|
Peterborough
|
Sweatshop Southern Athletics League Division 1 |
4 Jul 15 |
| 3000 |
10:00.34 |
|
|
|
2 |
|
|
|
Crawley
|
UK Women's League Division 2 |
9 May 15 |
| 3000 |
10:10.3 |
|
|
|
1 |
|
|
|
Crawley
|
Sweatshop Southern Athletics League Division 1 |
31 May 15 |
| parkrun |
18:27 |
|
|
|
8 |
|
|
|
Cannon Hill
|
Cannon Hill parkrun # 242 |
25 Apr 15 |
| 10K |
38:52 |
|
|
|
47 |
|
|
|
Birmingham
|
Morrisons Great Birmingham 10K |
3 May 15 |
| HM |
82:13 |
|
|
|
30 |
|
|
|
Exeter
|
Great West Half Marathon |
18 Oct 15 |
|
2014 SEN Crawley
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 1500 |
4:24.49 |
|
|
|
2 |
|
|
|
Birmingham
|
Birmingham Games |
16 Feb 14 |
| 1500 |
4:28.76 |
|
|
|
8 |
|
|
|
Sheffield
|
British Athletics Championships |
8 Feb 14 |
| 3000 |
DNF |
|
|
|
- |
|
|
|
Sheffield
|
British Athletics Championships |
9 Feb 14 |
| parkrun |
18:03 |
|
|
|
4 |
|
|
|
Cannon Hill
|
Cannon Hill parkrun # 212 |
4 Oct 14 |
| parkrun |
18:13 |
|
|
|
13 |
|
|
|
Cannon Hill
|
Cannon Hill parkrun # 215 |
25 Oct 14 |
| parkrun |
18:21 |
|
|
|
12 |
|
|
|
Cannon Hill
|
Cannon Hill parkrun # 218 |
15 Nov 14 |
| 10KNAD |
39:53 |
|
|
|
4 |
|
|
|
Stratford-upon-Avon
|
Tempo 10K Series |
23 Nov 14 |
| HM |
81:40 |
|
|
|
23 |
|
|
|
Exeter
|
Great West Half Marathon |
19 Oct 14 |
|
2013 SEN Crawley
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 800 |
2:10.97 |
|
|
|
1 |
|
|
|
Coventry
|
BMC Regional Races |
24 Aug 13 |
| 800 |
2:12.12 |
|
|
|
4 |
|
|
|
Kingston
|
UK Women's League Division 1 |
4 Aug 13 |
| 1500 |
4:17.39 |
|
|
|
4 |
|
|
|
Watford
|
BMC Gold Standard Races |
4 Sep 13 |
| 1500 |
4:18.54 |
|
|
|
4 |
|
|
|
Tallahassee FL, USA
|
FSU Seminole Invitational |
13 Apr 13 |
| 1500 |
4:20.84 |
|
|
|
3 |
|
|
|
Amsterdam, NED
|
Amsterdam Open |
31 Aug 13 |
| 1500 |
4:22.29 |
|
|
|
7 |
|
|
|
Stretford
|
BMC Grand Prix |
17 Aug 13 |
| 1500 |
4:24.50 |
|
|
|
8 |
|
|
|
Loughborough
|
Loughborough International |
19 May 13 |
| 1500 |
4:26.70 |
|
|
|
1 |
|
|
|
Kingston
|
UK Women's League Division 1 |
4 Aug 13 |
| 3000 |
9:25.89 |
|
|
|
2 |
|
|
|
Tallahassee FL, USA
|
FSU Seminole Invitational |
12 Apr 13 |
| 3000 |
9:59.59 |
|
|
|
2 |
|
|
|
Wigan
|
UK Women's League Division 1 |
7 Jul 13 |
| 1MNAD |
4:52 |
|
|
|
1 |
|
|
|
Bristol
|
Bristol Road Miles |
14 Sep 13 |
| parkrun |
17:27 |
|
|
|
8 |
|
|
|
Cannon Hill
|
Cannon Hill parkrun # 162 |
12 Oct 13 |
| parkrun |
17:59 |
|
|
|
10 |
|
|
|
Cannon Hill
|
Cannon Hill parkrun # 126 |
2 Feb 13 |
| 4M |
22:47 |
|
|
|
|
|
|
|
New York NY, USA
|
NYRR Midnight Run |
31 Dec 13 |
| 8.1KXC |
29:07 |
|
|
|
33 |
|
|
|
Liverpool
|
British Athletics Cross Challenge (inc European Trials) |
23 Nov 13 |
| 10K |
35:33 |
|
|
|
96 |
|
|
|
Telford
|
Telford 10K |
15 Dec 13 |
| HM |
80:29 |
|
|
|
115 |
|
|
|
Bristol
|
Bristol Half Marathon |
15 Sep 13 |
| ZXC |
25:41 |
|
|
|
8 |
|
|
|
Bristol
|
British Athletics Cross Challenge |
27 Oct 13 |
| ZXC |
28:32 |
|
|
|
21 |
|
|
|
Birmingham
|
CAU Inter County Championships |
9 Mar 13 |
|
2012 SEN Crawley/Florida State Uni
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 400 |
59.4 |
|
|
|
1 |
|
|
|
Stevenage
|
UK Women's League Division 2 |
1 Jul 12 |
| 400 |
59.9 |
|
|
|
2 |
|
|
|
Bedford
|
UK Women's League Division 2 |
28 Jul 12 |
| 800 |
2:04.99 |
|
|
|
5 |
|
|
|
Charlottesville VA, USA
|
Virginia Challenge |
12 May 12 |
| 800 |
2:05.05 |
|
|
|
6 |
|
|
|
Crystal Palace
|
Samsung Diamond League |
14 Jul 12 |
| 800 |
2:06.8 |
|
|
|
1 |
|
|
|
Bedford
|
UK Women's League Division 2 |
28 Jul 12 |
| 800 |
2:08.70 |
|
|
|
3 |
|
|
|
Roxbury MA, USA
|
ACC Indoor Championships |
24 Feb 12 |
| 800 |
2:10.1 |
|
|
|
1 |
|
|
|
Stevenage
|
UK Women's League Division 2 |
1 Jul 12 |
| 800 |
2:11.19 |
|
|
|
5 |
|
|
|
Roxbury MA, USA
|
ACC Indoor Championships |
25 Feb 12 |
| 1500 |
4:12.27 |
|
|
|
4 |
|
|
|
Solihull
|
BMC Grand Prix |
21 Jul 12 |
| 1500 |
4:14.01 |
|
|
|
8 |
|
|
|
Des Moines IA, USA
|
NCAA Division I Championships |
7 Jun 12 |
| 1500 |
4:15.59 |
|
|
|
2 |
|
|
|
Palo Alto CA, USA
|
Payton Jordan Cardinal Invitational |
29 Apr 12 |
| 1500 |
4:15.93 |
|
|
|
3 |
|
|
|
Birmingham
|
Aviva British Championships inc. Olympic Trials |
23 Jun 12 |
| 1500 |
4:16.80 |
|
|
|
7 |
|
|
|
Charlottesville VA, USA
|
Virginia Challenge |
12 May 12 |
| 1500 |
4:18.72 |
|
|
|
1 |
|
|
|
Jacksonville FL, USA
|
NCAA Division I East Preliminary Round |
26 May 12 |
| 1500 |
4:21.44 |
|
|
|
3 |
|
|
|
Tallahassee FL, USA
|
Seminole Invitational |
14 Apr 12 |
| 1500 |
4:23.89 |
|
|
|
6 |
|
|
|
Birmingham
|
Aviva British Championships inc. Olympic Trials |
24 Jun 12 |
| 1500 |
4:29.00 |
|
|
|
3 |
|
|
|
Jacksonville FL, USA
|
NCAA Division I East Preliminary Round |
24 May 12 |
| Mile |
4:37.87 |
|
|
|
3 |
|
|
|
Fayetteville AR, USA
|
Razorback Invitational |
28 Jan 12 |
| Mile |
4:39.83 |
|
|
|
1 |
|
|
|
Cleveland OH, USA
|
SPIRE Collegiate Invitational |
11 Feb 12 |
| Mile |
4:40.96 |
|
|
|
6 |
|
|
|
Nampa ID, USA
|
NCAA Division I Indoor Championships |
10 Mar 12 |
| Mile |
4:41.96 |
|
|
|
5 |
|
|
|
Nampa ID, USA
|
NCAA Division I Indoor Championships |
9 Mar 12 |
| 3000 |
9:11.86 |
|
|
|
9 |
|
|
|
Luzern, SUI
|
Spitzen Leichtathletik Luzern |
17 Jul 12 |
| 3000 |
9:20.11 |
|
|
|
1 |
|
|
|
Birmingham AL, USA
|
Auburn Indoor Invitational |
21 Jan 12 |
| 5000 |
16:20.05 |
|
|
|
1 |
|
|
|
Jacksonville FL, USA
|
UNF Invitational |
30 Mar 12 |
| 5000 |
16:35.30 |
|
|
|
1 |
|
|
|
Charlottesville VA, USA
|
ACC Outdoor Championships |
21 Apr 12 |
| parkrun |
17:06 |
|
|
|
8 |
|
|
|
Cannon Hill
|
Cannon Hill parkrun # 107 |
15 Sep 12 |
| parkrun |
17:50 |
|
|
|
1 |
|
|
|
Tilgate
|
Tilgate parkrun # 17 |
29 Sep 12 |
| ZXC |
26:14 |
|
|
|
2 |
|
|
|
Bristol
|
McCain UK Cross Challenge Series |
28 Oct 12 |
| ZXCL |
10:07 |
|
|
|
2 |
|
|
|
Mansfield
|
ECCA National Relays |
3 Nov 12 |
|
2011 SEN Crawley/Florida State Uni
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 800 |
2:04.88 |
|
|
|
1 |
|
|
|
Chapel Hill NC, USA
|
Kent Taylor Relays |
14 May 11 |
| 800 |
2:08.50 |
|
|
|
5 |
|
|
|
Seattle WA, USA
|
Flotrack Husky Classic |
12 Feb 11 |
| 800 |
2:08.85 |
|
|
|
5 |
|
|
|
Blacksburg VA, USA
|
AAC Indoor Championships |
26 Feb 11 |
| 800 |
2:09.09 |
|
|
|
2 |
|
|
|
Blacksburg VA, USA
|
AAC Indoor Championships |
25 Feb 11 |
| 800 |
2:09.10 |
|
|
|
8 |
|
|
|
Fayetteville AR, USA
|
Razorback Invitational |
29 Jan 11 |
| 1500 |
4:16.61 |
|
|
|
6 |
|
|
|
Palo Alto CA, USA
|
Payton Jordan Invitational |
1 May 11 |
| 1500 |
4:16.81 |
|
|
|
6 |
|
|
|
Des Moines IA, USA
|
NCAA Division I Championships |
11 Jun 11 |
| 1500 |
4:16.92 |
|
|
|
1 |
|
|
|
Chapel Hill NC, USA
|
Kent Taylor Relays |
14 May 11 |
| 1500 |
4:17.21 |
|
|
|
2 |
|
|
|
Bloomington IN, USA
|
NCAA Division I East Preliminary Round |
28 May 11 |
| 1500 |
4:18.94 |
|
|
|
5 |
|
|
|
Des Moines IA, USA
|
NCAA Division I Championships |
9 Jun 11 |
| 1500 |
4:26.16 |
|
|
|
2 |
|
|
|
Bloomington IN, USA
|
NCAA Division I East Preliminary Round |
26 May 11 |
| Mile |
4:40.35 |
|
|
|
5 |
|
|
|
South Bend IN, USA
|
Alex Wilson Invitational |
5 Mar 11 |
| 3000 |
9:17.70 |
|
|
|
6 |
|
|
|
Tallahassee FL, USA
|
FSU Seminole Invitational |
8 Apr 11 |
| 5000 |
16:09.81 |
|
|
|
1 |
|
|
|
Gainesville FL, USA
|
Florida Relays |
1 Apr 11 |
| 5000 |
16:25.19 |
|
|
|
3 |
|
|
|
Durham NC, USA
|
ACC Outdoor Championships |
23 Apr 11 |
| 5KXC |
17:16 |
|
|
|
10 |
|
|
|
South Bend IN, USA
|
Notre Dame Invitational |
30 Sep 11 |
| 6KXC |
20:16.8 |
|
|
|
3 |
|
|
|
Clemson SC, USA
|
ACC Cross Country Championships |
29 Oct 11 |
| 6KXC |
20:18.1 |
|
|
|
28 |
|
|
|
Terra Haute IN, USA
|
NCAA Division I Championships |
21 Nov 11 |
| 6KXC |
20:34.1 |
|
|
|
2 |
|
|
|
Tuscaloosa AL, USA
|
NCAA DI South Regional Cross Country Championships |
12 Nov 11 |
| 6KXC |
20:48 |
|
|
|
8 |
|
|
|
Terre Haute IN, USA
|
Indiana State Pre-National Invitational |
16 Oct 11 |
| 6KXC |
21:18.86 |
|
|
|
10 |
|
|
|
Clemson SC, USA
|
Clemson Invitational |
16 Sep 11 |
|
2010 U23 Crawley/Birmingham Uni
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 1500 |
4:32.98 |
|
|
|
7 |
|
|
|
Sheffield
|
Aviva World Trials & UK Championships |
14 Feb 10 |
| 5KXC |
19:01 |
|
|
|
168 |
|
|
|
Notre Dame IN, USA
|
Notre Dame Invitational |
1 Oct 10 |
| 5KXC |
19:16.26 |
|
|
|
41 |
|
|
|
Tallahassee FL, USA
|
Florida State Invitational |
9 Oct 10 |
| 6KXC |
20:24.47 |
|
|
|
10 |
|
|
|
Hoover AL, USA
|
NCAA South Regional Championships |
13 Nov 10 |
| 6KXC |
21:26.9 |
|
|
|
35 |
|
|
|
Chestnut Hill MA, USA
|
ACC Cross Country Championships |
30 Oct 10 |
| 6KXC |
21:38.8 |
|
|
|
134 |
|
|
|
Terre Haute IN, USA
|
NCAA DI Cross Country Championships |
22 Nov 10 |
| 6KXC |
22:59.3 |
|
|
|
223 |
|
|
|
Terre Haute IN, USA
|
NCAA DI Pre-National Invitational |
16 Oct 10 |
| ZXC |
19:55 |
|
|
|
1 |
|
|
|
Bexhill
|
Brooks Sussex League |
16 Jan 10 |
| ZXC |
24:36 |
|
|
|
28 |
|
|
|
Stirling
|
BUCS Cross Country Championships |
6 Feb 10 |
|
2009 U23 Crawley/Birmingham Uni
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 400 |
57.29 |
|
|
|
2 |
|
|
|
Woking
|
Woking Evening Open |
5 Aug 09 |
| 400 |
57.55 |
|
|
|
2 |
|
|
|
Watford
|
Watford Open Graded Meeting |
29 Jul 09 |
| 400 |
58.0 |
|
|
|
1 |
|
|
|
Kingston
|
Southern Women's League Senior 2 Match 2 |
5 Sep 09 |
| 800 |
2:04.71 |
|
|
|
6 |
|
|
|
Watford
|
BMC Nike Grand Prix |
13 Jun 09 |
| 800 |
2:05.49 |
|
|
|
9 |
|
|
|
Crystal Palace
|
Aviva London Grand Prix |
25 Jul 09 |
| 800 |
2:05.56 |
|
|
|
4 |
|
|
|
Sportcity
|
BMC Nike Grand Prix |
30 May 09 |
| 800 |
2:05.62 |
|
|
|
3 |
|
|
|
Twickenham
|
St. Mary's Classic |
3 Jun 09 |
| 800 |
2:05.78 |
|
|
|
1 |
|
|
|
Watford
|
Southern Counties Senior & U20 Championships |
21 Jun 09 |
| 800 |
2:06.32 |
|
|
|
4 |
|
|
|
Bedford
|
England U20 & U23 Championships |
28 Jun 09 |
| 800 |
2:07.01 |
|
|
|
1 |
|
|
|
Loughborough
|
McCain Loughborough International |
17 May 09 |
| 800 |
2:07.30 |
|
|
|
3 |
|
|
|
Watford
|
BMC Gold Standard Races |
26 Aug 09 |
| 800 |
2:10.95 |
|
|
|
1 |
|
|
|
Watford
|
Southern Counties Senior & U20 Championships |
20 Jun 09 |
| 800 |
2:21.2 |
|
|
|
1 |
|
|
|
Kingston
|
Southern Women's League Senior 2 Match 2 |
5 Sep 09 |
| 1500 |
4:20.7 |
|
|
|
3 |
|
|
|
Eltham
|
BMC Regional Races |
19 Aug 09 |
| 1500 |
4:22.23 |
|
|
|
6 |
|
|
|
Birmingham
|
Aviva British Championships inc. World Trials |
10 Jul 09 |
| 1500 |
4:25.64 |
|
|
|
3 |
|
|
|
Bedford
|
BUCS Championships |
4 May 09 |
| 1500 |
4:26.27 |
|
|
|
1 |
|
|
|
Sheffield
|
BUCS Indoor Championships |
15 Mar 09 |
| 1500 |
4:31.25 |
|
|
|
1 |
|
|
|
Cosford
|
RAF Invitational Athletics Meeting |
25 Apr 09 |
| 1500 |
4:41.01 |
|
|
|
3 |
|
|
|
Bedford
|
BUCS Championships |
3 May 09 |
| 1500 |
4:50.60 |
|
|
|
2 |
|
|
|
Sheffield
|
BUCS Indoor Championships |
14 Mar 09 |
| 1500 |
5:00.11 |
|
|
|
6 |
|
|
|
Bedford
|
BUCS Championships |
2 May 09 |
| 3000 |
9:44.4 |
|
|
|
2 |
|
|
|
Crawley
|
Crawley Easter Sunday Open |
12 Apr 09 |
| ZXC |
14:34 |
|
|
|
6 |
|
|
|
Aberdeen
|
Banter Race |
7 Feb 09 |
| ZXC |
18:14 |
|
|
|
1 |
|
|
|
Bexhill
|
Sussex League |
10 Jan 09 |
| ZXC |
33:38 |
|
|
|
9 |
|
|
|
Croydon
|
Surrey County Championships |
3 Jan 09 |
| ZXC |
34:37 |
|
|
|
18 |
|
|
|
Hillingdon
|
Southern Championships |
24 Jan 09 |
|
2008 U23 Crawley/Birmingham Uni
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 400 |
57.9 |
|
|
|
1 |
|
|
|
Hemel Hempstead
|
Southern Women's Track & Field League - Premier Division |
30 Aug 08 |
| 800 |
2:10.0 |
|
|
|
1 |
|
|
|
Hemel Hempstead
|
Southern Women's Track & Field League - Premier Division |
30 Aug 08 |
| 1500 |
4:24.45 |
|
|
|
6 |
|
|
|
Bedford
|
BUSA Championships |
3 May 08 |
| 1500 |
4:28.91 |
|
|
|
2 |
|
|
|
Sheffield
|
BUSA Indoor Championships |
15 Mar 08 |
| 1500 |
4:35.95 |
|
|
|
1 |
|
|
|
Bedford
|
BUSA Championships |
3 May 08 |
| 1500 |
4:58.60 |
|
|
|
1 |
|
|
|
Sheffield
|
BUSA Indoor Championships |
15 Mar 08 |
| 3000 |
9:47.41 |
|
|
|
1 |
|
|
|
Watford
|
Watford Harriers Open Graded Meeting |
13 Aug 08 |
| 3000 |
9:54.2 |
|
|
|
5 |
|
|
|
Crawley
|
Crawley AC Tom Lintern Open Medal Meeting |
25 Aug 08 |
| ZXC |
15:24 |
|
|
|
20 |
|
|
|
Alton Towers
|
English National Championships |
23 Feb 08 |
| ZXC |
19:19 |
|
|
|
1 |
|
|
|
Croydon
|
Surrey Championships |
5 Jan 08 |
| ZXC |
20:18 |
|
|
|
5 |
|
|
|
Parliament Hill
|
Southern Championships |
26 Jan 08 |
| ZXC |
25:13 |
|
|
|
12 |
|
|
|
Swansea
|
BUSA Cross Country Championships |
2 Feb 08 |
| ZXC |
29:12 |
|
|
|
5 |
|
|
|
Leamington
|
Midland Womens League |
6 Dec 08 |
| ZXC |
30:01 |
|
|
|
35 |
|
|
|
Liverpool
|
McCain UK Cross Challenge |
29 Nov 08 |
| ZXC |
30:10 |
|
|
|
25 |
|
|
|
Gateshead
|
McCain UK Cross Challenge |
15 Nov 08 |
| ZXCL |
12:26 |
|
|
|
8 |
|
|
|
Manchester
|
Manchester University Relays |
11 Oct 08 |
|
2007 U20 Crawley/Birmingham Uni
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 400 |
57.25 |
|
|
|
3 |
|
|
|
Birmingham (Un)
|
Ivy League |
19 Jun 07 |
| 800 |
2:05.59 |
|
|
|
1 |
|
|
|
Hengelo, NED
|
European Junior Championships |
20 Jul 07 |
| 800 |
2:05.81 |
|
|
|
2 |
|
|
|
Sportcity
|
BMC Nike Grand Prix |
9 Jun 07 |
| 800 |
2:05.95 |
|
|
|
2 |
|
|
|
Bedford
|
England Athletics U23 & U20 Championships |
24 Jun 07 |
| 800 |
2:06.32 |
|
|
|
3 |
|
|
|
Loughborough
|
Loughborough International |
20 May 07 |
| 800 |
2:06.60 |
|
|
|
2 |
|
|
|
Glasgow (S)
|
Norwich Union Classic |
3 Jun 07 |
| 800 |
2:09.87 |
|
|
|
1 |
|
|
|
Bedford
|
England Athletics U23 & U20 Championships |
23 Jun 07 |
| 800 |
2:12.47 |
|
|
|
8 |
|
|
|
Hengelo, NED
|
European Junior Championships |
22 Jul 07 |
| 1500 |
4:19.56 |
|
|
|
3 |
|
|
|
Watford
|
BMC Nike Grand Prix |
30 Jun 07 |
| 1500 |
4:34.62 |
|
|
|
5 |
|
|
|
Bedford
|
BUSA Championships |
7 May 07 |
| 1500 |
4:36.71 |
|
|
|
1 |
|
|
|
Cosford
|
Cosford Invitational Match |
21 Apr 07 |
| 1500 |
4:37.83 |
|
|
|
4 |
|
|
|
Bedford
|
BUSA Championships |
6 May 07 |
| 3000 |
9:56.98 |
|
|
|
14 |
|
|
|
Watford
|
Watford Open Graded Meeting |
4 Apr 07 |
| parkrun |
18:05 |
|
|
|
13 |
|
|
|
Bushy Park
|
Bushy Park parkrun # 173 |
22 Dec 07 |
| ZXC |
18:04 |
|
|
|
4 |
|
|
|
Reigate
|
Reigate Priory Holly Run |
16 Dec 07 |
|
2006 U20 Crawley
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 400 |
57.4 |
|
|
|
1 |
|
|
|
Par
|
Southern Women's League Division 2 |
20 May 06 |
| 400 |
57.68 |
|
|
|
4 |
|
|
|
Crystal Palace
|
Southern Senior & U20 Championships |
18 Jun 06 |
| 800 |
2:06.16 |
|
|
|
2 |
|
|
|
Watford
|
BMC/Nike Grand Prix |
10 Jun 06 |
| 800 |
2:07.91 |
|
|
|
4 |
|
|
|
Solihull
|
BMC/Nike Grand Prix |
24 Jun 06 |
| 800 |
2:17.17 |
|
|
|
1 |
|
|
|
Kingston
|
Surrey County Championships |
13 May 06 |
| 800 |
2:18.0 |
|
|
|
1 |
|
|
|
Par
|
Southern Women's League Division 2 |
20 May 06 |
| 1500 |
4:25.63 |
|
|
|
3 |
|
|
|
Gateshead
|
ESAA English Schools Championships |
8 Jul 06 |
| 1500 |
4:36.95 |
|
|
|
1 |
|
|
|
Kingston
|
Surrey County Championships |
14 May 06 |
| 1500 |
4:38.85 |
|
|
|
1 |
|
|
|
Kingston
|
Surrey County Schools Championships |
10 Jun 06 |
| 1500 |
4:42.26 |
|
|
|
2 |
|
|
|
Gateshead
|
ESAA English Schools Championships |
7 Jul 06 |
|
2005 U20 Crawley
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 400 |
57.59 |
|
|
|
1 |
|
|
|
Kingston
|
Surrey County Championships |
15 May 05 |
| 400 |
58.1 |
|
|
|
1 |
|
|
|
Haringey
|
Southern Women's League |
4 Jun 05 |
| 400 |
59.2 |
|
|
|
1 |
|
|
|
Crawley
|
Crawley |
21 May 05 |
| 600 |
1:33.71 |
|
|
|
6 |
|
|
|
Don Valley
|
Norwich Union British Grand Prix |
21 Aug 05 |
| 800 |
2:08.06 |
|
|
|
1 |
|
|
|
Birmingham
|
ESAA English Schools' Championships |
9 Jul 05 |
| 800 |
2:09.19 |
|
|
|
3 |
|
|
|
Bedford
|
AAA U20 / U23 Championships |
2 Jul 05 |
| 800 |
2:10.3 |
|
|
|
6 |
|
|
|
Bedford
|
AAA U20 / U23 Championships |
3 Jul 05 |
| 800 |
2:10.35 |
|
|
|
6 |
|
|
|
Watford
|
BMC |
27 Jul 05 |
| 800 |
2:11.0 |
|
|
|
1 |
|
|
|
Kingston
|
Surrey Schools Championships |
11 Jun 05 |
| 800 |
2:12.16 |
|
|
|
4 |
|
|
|
Portsmouth
|
South of England U20 Championships |
29 May 05 |
| 800 |
2:12.83 |
|
|
|
1 |
|
|
|
Bedford
|
BIG (Bedford International Games) |
12 Jun 05 |
| 800 |
2:12.85 |
|
|
|
1 |
|
|
|
Kingston
|
Surrey County Championships |
14 May 05 |
| 800 |
2:14.22 |
|
|
|
4 |
|
|
|
Street
|
BMC PB Classic |
2 May 05 |
| 800 |
2:14.73 |
|
|
|
2 |
|
|
|
Birmingham
|
ESAA English Schools' Championships |
8 Jul 05 |
| 800 |
2:17.3 |
|
|
|
1 |
|
|
|
Haringey
|
Southern Women's League |
4 Jun 05 |
| 800 |
2:22.0 |
|
|
|
1 |
|
|
|
Crawley
|
Crawley |
21 May 05 |
| 1500 |
4:32.03 |
|
|
|
1 |
|
|
|
Crystal Palace
|
BMC Grand Prix |
6 Aug 05 |
| 1500 |
4:37.2 |
|
|
|
1 |
|
|
|
Eton
|
Eton |
23 Jul 05 |
| 1500 |
4:45.2 |
|
|
|
3 |
|
|
|
Crawley
|
Crawley |
30 Apr 05 |
| 1500 |
4:49.7 |
|
|
|
1 |
|
|
|
Crawley
|
Tom Lintern Medal Meeting |
10 Apr 05 |
| 3000 |
10:16.7 |
|
|
|
5 |
|
|
|
Crawley
|
Crawley Open |
27 Mar 05 |
|
2004 U17 Crawley
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 800 |
2:10.61 |
|
|
|
4 |
|
|
|
Watford
|
Watford Open Graded Meeting |
18 Aug 04 |
| 800 |
2:10.93 |
|
|
|
sf |
|
|
|
Birmingham
|
AAA U15 / U17 Championships |
14 Aug 04 |
| 800 |
2:11.6 |
|
|
|
2 |
|
|
|
Watford
|
South Of England U20 Championships |
30 May 04 |
| 800 |
2:12.17 |
|
|
|
7 |
|
|
|
Birmingham
|
AAA U15 / U17 Championships |
15 Aug 04 |
| 800 |
2:12.3 |
|
|
|
10 |
|
|
|
Brighton
|
BMC |
11 Aug 04 |
| 800 |
2:12.79 |
|
|
|
4 |
|
|
|
Street
|
BMC PB Classic |
3 May 04 |
| 800 |
2:13.8 |
|
|
|
1 |
|
|
|
Kingston
|
Surrey County Schools Championshps |
12 Jun 04 |
| 800 |
2:14.15 |
|
|
|
1 |
|
|
|
Kingston
|
Surrey County Championships |
15 May 04 |
| 800 |
2:14.2 |
|
|
|
2 |
|
|
|
Portsmouth
|
Portsmouth |
22 May 04 |
| 800 |
2:14.40 |
|
|
|
4 |
|
|
|
Gateshead
|
ESAA English Schools' Championships |
9 Jul 04 |
| 800 |
2:15.61 |
|
|
|
3 |
|
|
|
Gateshead
|
ESAA English Schools' Championships |
9 Jul 04 |
| 800 |
2:16.8 |
|
|
|
1 |
|
|
|
Guildford
|
Southern Women's League |
3 Jul 04 |
| 800 |
2:17.7 |
|
|
|
1 |
|
|
|
Crawley
|
Crawley Open |
11 Apr 04 |
| 1500 |
4:38.5 |
|
|
|
1 |
|
|
|
Hendon
|
- |
18 Jul 04 |
| 1500 |
4:51.1 |
|
|
|
1 |
|
|
|
Crawley
|
Southern Women's League |
7 Aug 04 |
| 1500 |
5:04.3 |
|
|
|
2 |
|
|
|
Haringey
|
UKA Young Athletes League Southern Premier |
9 May 04 |
| 3000 |
10:29.7 |
|
|
|
2 |
|
|
|
Crawley
|
Crawley Open |
27 Mar 04 |
| 3000 |
10:51.2 |
|
|
|
1 |
|
|
|
Haringey
|
UKA Young Athletes League Southern Premier |
9 May 04 |
|
2003 U17 Crawley
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 800 |
2:15.40 |
|
|
|
4 |
|
|
|
Street
|
BMC PB Classic |
5 May 03 |
| 800 |
2:17.27 |
|
|
|
6 |
|
|
|
Watford
|
SEAA Junior Championships |
25 May 03 |
| 800 |
2:18.2 |
|
|
|
2 |
|
|
|
Crawley
|
Tom Lintern Medals Meet |
20 Apr 03 |
| 800 |
2:18.60 |
|
|
|
1 |
|
|
|
Kingston
|
Surrey County Championships |
10 May 03 |
| 800 |
2:19.5 |
|
|
|
1 |
|
|
|
Crawley
|
Haywards Heath Open Meeting |
30 Apr 03 |
| 800 |
2:20.4 |
|
|
|
1 |
|
|
|
Newham
|
SP Newham |
18 May 03 |
| 800 |
2:20.4 |
|
|
|
1 |
|
|
|
London (WF)
|
SP Waltham Forest |
1 Jun 03 |
| 1500 |
4:52.1 |
|
|
|
1 |
|
|
|
Southampton
|
Southampton |
26 Apr 03 |
| 1500 |
5:01.6 |
|
|
|
1 |
|
|
|
London (WF)
|
SP Waltham Forest |
1 Jun 03 |
| 3000 |
10:35.2 |
|
|
|
2 |
|
|
|
Kingston
|
Surrey County Championships |
11 May 03 |
| 3000 |
10:47.6 |
|
|
|
5 |
|
|
|
Crawley
|
Crawley Open |
22 Mar 03 |
| 3000 |
10:59.9 |
|
|
|
1 |
|
|
|
Battersea Park
|
Battersea Park |
7 Jun 03 |
|
2002 U15 Crawley
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 800 |
2:18.47 |
|
|
|
3 |
|
|
|
Watford
|
BMC |
31 Jul 02 |
| 800 |
2:21.3 |
|
|
|
1 |
|
|
|
Basildon
|
Southern Women's League Division 1 |
6 Jul 02 |
| 800 |
2:22.2 |
|
|
|
1 |
|
|
|
Crawley
|
Crawley Open |
17 Jul 02 |
| 800 |
2:22.8 |
|
|
|
2 |
|
|
|
Crawley
|
Crawley Open |
5 Jun 02 |
| 800 |
2:28.1 |
|
|
|
2 |
|
|
|
Crawley
|
Crawley Open |
20 Apr 02 |
| 800 |
2:28.23 |
|
|
|
4 |
|
|
|
Kingston
|
Surrey County Championships |
11 May 02 |
| 1000 |
3:21.2 |
|
|
|
1 |
|
|
|
Crawley
|
Crawley Open |
23 Mar 02 |
| 1500 |
4:51.79 |
|
|
|
2 |
|
|
|
Kingston
|
Surrey County Schools Championshps |
15 Jun 02 |
| 1500 |
4:52.9 |
|
|
|
ht |
|
|
|
Watford
|
South Of England Championships U17/U15 |
26 May 02 |
| 1500 |
4:53.38 |
|
|
|
8 |
|
|
|
Watford
|
South Of England Championships U17/U15 |
26 May 02 |
| 1500 |
4:53.5 |
|
|
|
1 |
|
|
|
Norwich
|
Premier 5 |
2 Jun 02 |
| 1500 |
4:53.78 |
|
|
|
8 |
|
|
|
Nottingham
|
ESAA English Schools' Championships |
12 Jul 02 |
| 1500 |
4:54.9 |
|
|
|
1 |
|
|
|
Aldershot
|
Southern Women's League Division 1 |
8 Jun 02 |
| 1500 |
4:59.8 |
|
|
|
2 |
|
|
|
Guildford
|
Guildford |
19 May 02 |
| 1500 |
5:00.6 |
|
|
|
2 |
|
|
|
Basingstoke
|
ESAA South East Schools Inter-County Championships |
22 Jun 02 |
| 1500 |
5:02.64 |
|
|
|
2 |
|
|
|
Kingston
|
Surrey County Championships |
12 May 02 |
| 1500 |
5:03.1 |
|
|
|
1 |
|
|
|
Crawley
|
Crawley |
27 Jul 02 |
|
2001 U15 Crawley
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 800 |
2:27.4 |
|
|
|
5 |
|
|
|
Crawley
|
Crawley Open (inc BMC) |
18 Jul 01 |
| 800 |
2:28.0 |
|
|
|
1 |
|
|
|
Crawley
|
Crawley Open |
30 May 01 |
| 1500 |
4:58.8 |
|
|
|
2 |
|
|
|
Abingdon
|
Southern Premier 6 |
22 Jul 01 |
| 1500 |
5:01.2 |
|
|
|
2 |
|
|
|
Eton
|
Premier 6 |
1 Jul 01 |
| 1500 |
5:03.1 |
|
|
|
1 |
|
|
|
Crawley
|
Crawley Town Festival Medals Meeting |
27 Jun 01 |
| 1500 |
5:03.7 |
|
|
|
1 |
|
|
|
Braintree
|
Southern Women's League Division Two |
11 Aug 01 |
| 1500 |
5:05.8 |
|
|
|
1 |
|
|
|
Horsham
|
Division Two Horsham |
14 Jul 01 |
| 1500 |
5:08.6 |
|
|
|
1 |
|
|
|
Chelmsford
|
Chelmsford |
1 Sep 01 |
| 1500 |
5:09.9 |
|
|
|
3 |
|
|
|
Kingston
|
Surrey County Championships |
12 May 01 |
|
2000 U13 Crawley
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 600 |
1:54.0 |
|
|
|
1 |
|
|
|
Crawley
|
Crawley Youth Games |
28 Aug 00 |
