Stuart Crees

 
Athlete ID:19180
Club:Les Croupiers
Gender:Male
Age Group:V35
Fetched:2016-03-24 06:37:17+00:00
Sections:12
Total Performances:425
Coverage:2005-2016

About
Any data pre-2026 was snapshotted from thepowerof10. Results from 2026 are from the TruePB database. Unfortunately if you have no PB's or results before 2026 we were not able to snapshot your data.

Best known performances
Event PB 2026 2016 2015 2014 2013 2012 2011 2010 2009 2008 2007 2006 2005
800 2:13.1 2:13.1
1500 4:28.4 4:28.4 4:35.2
3000 9:17.34 9:55.5 9:42.3 9:30.6 9:29.23 9:17.34
5000 16:12.30 16:17.66 16:12.30
10000 33:46.12 34:00.68 33:46.12
1M 4:52 5:01 4:52 5:00 4:59
2M 10:21 10:41 10:31 10:21 10:41
3M 15:58 16:38 15:58 15:58
5K 16:04 16:57 16:37 16:21 16:36 16:22 16:04 16:20 16:12 16:40 16:28 16:38
parkrun 16:12 16:39 16:44 16:25 16:28 16:34 16:12 16:24 16:22
4M 21:17 22:05 22:16 21:49 21:50 22:11 21:22 21:17 21:51
5M 26:57 28:31 27:31 27:25 27:26 26:57 27:45
10K 33:12 34:43 34:18 35:06 33:56 34:34 33:12 33:41 33:28 33:55 34:15 34:28
8M 43:38 43:50 44:09 43:38
10M 54:51 58:32 56:39 57:26 57:00 55:47 57:13 55:20 54:51 55:50 57:08
HM 72:46 75:54 74:49 76:10 73:07 73:49 73:42 74:28 72:46 74:49 75:52
20M 1:58:10 1:58:10 1:59:29
Mar 2:33:52 2:58:15 2:54:46 3:12:01 2:33:52 2:35:20 2:40:38 2:41:25 2:43:06

Performances
2005 2006 2007 2008 2009 2010 2011 2012 2013 2014 2015 2016

2016 V35 Les Croupiers
Event Perf Pos Venue Meeting Date
parkrun 16:56 4 Cardiff Blackweir Park Cardiff parkrun # 426 27 Feb 16
parkrun 16:56 2 Cardiff Blackweir Park Cardiff parkrun # 428 12 Mar 16
parkrun 17:06 5 Cardiff Blackweir Park Cardiff parkrun # 421 23 Jan 16
parkrun 17:19 6 Cardiff Blackweir Park Cardiff parkrun # 419 9 Jan 16
parkrun 17:32 6 Cardiff Blackweir Park Cardiff parkrun # 417 1 Jan 16
parkrun 17:54 9 Cardiff Blackweir Park Cardiff parkrun # 424 13 Feb 16
8M 45:13 9 Newport Lliswerry 8 31 Jan 16
10M 59:35 5 Cardiff Les Croupiers Handicap 10 7 Feb 16
HM 77:33 72 Wokingham Wokingham Half Marathon 21 Feb 16
20M 2:06:27 22 Gloucester Gloucester 20 13 Mar 16
2015 V35 Les Croupiers
Event Perf Pos Venue Meeting Date
3000 9:55.5 3 Cardiff Welsh Masters' League 29 Apr 15
1M 5:01 8 Cardiff Cardiff Summer Series Mile 1 May 15
1M 5:22 2 Cardiff Cardiff Pentath Mile 30 Aug 15
4.5KXC 17:15 2 Cardiff Cardiff Pentath 4.5K 29 Aug 15
3M 16:38 7 Cardiff Cardiff Summer Series 3 3 Jul 15
5K 16:57 19 Cardiff SSAFA 5K 20 May 15
5K 17:00 15 Cardiff SSAFA 5K 22 Jul 15
5K 17:43 22 Cardiff SSAFA 5K 24 Jun 15
parkrun 16:39 8 Cardiff Blackweir Park Cardiff parkrun # 402 26 Sep 15
parkrun 16:40 2 Cardiff Blackweir Park Cardiff parkrun # 405 17 Oct 15
parkrun 16:57 6 Cardiff Blackweir Park Cardiff parkrun # 384 23 May 15
parkrun 17:00 7 Cardiff Blackweir Park Cardiff parkrun # 385 30 May 15
parkrun 17:05 5 Cardiff Blackweir Park Cardiff parkrun # 380 25 Apr 15
parkrun 17:09 7 Cardiff Blackweir Park Cardiff parkrun # 387 13 Jun 15
parkrun 17:13 9 Cardiff Blackweir Park Cardiff parkrun # 397 22 Aug 15
parkrun 17:13 8 Cardiff Blackweir Park Cardiff parkrun # 400 12 Sep 15
parkrun 17:16 7 Cardiff Blackweir Park Cardiff parkrun # 378 11 Apr 15
parkrun 17:26 13 Cardiff Blackweir Park Cardiff parkrun # 375 21 Mar 15
parkrun 17:27 20 Cardiff Blackweir Park Cardiff parkrun # 374 14 Mar 15
parkrun 17:30 10 Cardiff Blackweir Park Cardiff parkrun # 413 12 Dec 15
parkrun 17:35 9 Cardiff Blackweir Park Cardiff parkrun # 376 28 Mar 15
parkrun 17:37 16 Cardiff Blackweir Park Cardiff parkrun # 373 7 Mar 15
parkrun 17:39 6 Cardiff Blackweir Park Cardiff parkrun # 382 9 May 15
parkrun 17:41 9 Cardiff Blackweir Park Cardiff parkrun # 389 27 Jun 15
parkrun 17:46 10 Cardiff Blackweir Park Cardiff parkrun # 415 25 Dec 15
parkrun 17:48 12 Cardiff Blackweir Park Cardiff parkrun # 398 29 Aug 15
parkrun 17:49 5 Grangemoor Grangemoor parkrun # 5 28 Nov 15
parkrun 17:51 7 Cardiff Blackweir Park Cardiff parkrun # 372 28 Feb 15
parkrun 17:51 10 Cardiff Blackweir Park Cardiff parkrun # 414 19 Dec 15
parkrun 18:08 1 Pontypool Pontypool parkrun # 87 18 Jul 15
parkrun 18:23 12 Cardiff Blackweir Park Cardiff parkrun # 365 10 Jan 15
parkrun 18:25 2 Barry Island Barry Island parkrun # 11 11 Jul 15
parkrun 18:34 13 Cardiff Blackweir Park Cardiff parkrun # 390 4 Jul 15
parkrun 18:49 18 Cannon Hill Park Cannon Hill parkrun # 233 21 Feb 15
parkrun 18:57 21 Cardiff Blackweir Park Cardiff parkrun # 404 10 Oct 15
parkrun 20:39 67 Cardiff Blackweir Park Cardiff parkrun # 407 31 Oct 15
4M 22:05 10 Redwick Rose Inn 4 Series 12 May 15
4M 23:07 16 Redwick Rose Inn 4 Series 9 Jun 15
5M 28:31 10 Cardiff Old Father Time Vets 5 (Inc Welsh Masters Championships) 27 Dec 15
9.81KXC 38:23 124 Llandaff Fields Gwent League 8 Nov 15
10K 34:45 40 Swansea Admiral Swansea Bay 10K 20 Sep 15
10K 35:46 18 Caerphilly Caerphilly 10K 21 Jun 15
10K 35:51 2 Cardiff Cardiff Pentath 10K 29 Aug 15
10.15KXC 35:48 66 Newbridge Fields Gwent League 11 Oct 15
7.7ML 43:49 1 Caernarfon Welsh Castles Relay 7 Jun 15
HM 75:56 83 Cardiff Lloyds Bank Cardiff Half Marathon 4 Oct 15
HM 79:43 1 Dale Pembrokeshire Half Marathon 27 Sep 15
HM 80:20 2 Cardiff Cardiff Pentath Half Marathon 30 Aug 15
16MMT 1:47:44 3 Merthyr Roman Run 16 5 Sep 15
Mar 2:58:19 18 Llanberis Snowdonia Marathon 24 Oct 15
ZXC 29:48 73 Dublin, IRL British and Irish Masters' International 14 Nov 15
2014 V35 Les Croupiers
Event Perf Pos Venue Meeting Date
3000 9:42.3 3 Cardiff Welsh Masters' League 7 May 14
1M 4:52 8 Cardiff Cardiff Summer Series Mile 2 May 14
1M 5:21 2 Cardiff Cardiff Pentath Run Mile 24 Aug 14
1M 8:56 2 Mynyddislwyn Mynyddislwyn Murder Mile 8 Aug 14
1.91ML 10:02 2 Redwick Rose Inn Relays 15 Apr 14
5K 16:37 9 Cardiff Cardiff Summer Sizzler 5K 6 Aug 14
5K 17:30 1 Cardiff Les Croupiers 5K 14 Aug 14
parkrun 16:44 8 Cardiff Blackweir Park Cardiff parkrun # 311 11 Jan 14
parkrun 16:51 8 Cardiff Blackweir Park Cardiff parkrun # 353 1 Nov 14
parkrun 16:52 5 Cardiff Blackweir Park Cardiff parkrun # 350 11 Oct 14
parkrun 16:58 6 Cardiff Blackweir Park Cardiff parkrun # 314 1 Feb 14
parkrun 17:01 3 Cardiff Blackweir Park Cardiff parkrun # 338 19 Jul 14
parkrun 17:08 8 Cardiff Blackweir Park Cardiff parkrun # 325 19 Apr 14
parkrun 17:11 10 Cardiff Blackweir Park Cardiff parkrun # 341 9 Aug 14
parkrun 17:20 1 Trowbridge Southwick Country Park parkrun # 151 26 Jul 14
parkrun 17:22 10 Cardiff Blackweir Park Cardiff parkrun # 351 18 Oct 14
parkrun 17:26 2 Parc Bryn Bach Bryn Bach parkrun # 103 16 Aug 14
parkrun 17:30 10 Cardiff Blackweir Park Cardiff parkrun # 343 23 Aug 14
parkrun 17:30 11 Cardiff Blackweir Park Cardiff parkrun # 356 22 Nov 14
parkrun 17:33 6 Cardiff Blackweir Park Cardiff parkrun # 336 5 Jul 14
parkrun 17:34 11 Cardiff Blackweir Park Cardiff parkrun # 333 14 Jun 14
parkrun 17:40 1 Parc Bryn Bach Bryn Bach parkrun # 80 22 Feb 14
parkrun 17:48 5 Glasgow Pollok Park Glasgow parkrun # 282 12 Jul 14
parkrun 17:49 11 Cardiff Blackweir Park Cardiff parkrun # 312 18 Jan 14
parkrun 17:49 13 Cardiff Blackweir Park Cardiff parkrun # 346 13 Sep 14
parkrun 17:54 2 Gorslas Llyn Llech Owain parkrun # 81 27 Sep 14
parkrun 17:58 15 Cardiff Blackweir Park Cardiff parkrun # 355 15 Nov 14
parkrun 18:10 12 Cardiff Blackweir Park Cardiff parkrun # 362 27 Dec 14
parkrun 18:13 12 Cardiff Blackweir Park Cardiff parkrun # 344 30 Aug 14
parkrun 18:44 19 Cardiff Blackweir Park Cardiff parkrun # 361 25 Dec 14
parkrun 19:48 65 Cardiff Blackweir Park Cardiff parkrun # 322 29 Mar 14
parkrun 20:11 44 Cardiff Blackweir Park Cardiff parkrun # 340 2 Aug 14
5.6KL 18:07 1 Pontypridd Welsh Road Relay Championships 16 Mar 14
4M 22:16 4 Cardiff Cardiff Summer Series 4 1 Aug 14
5M 27:32 14 Cardiff Cardiff Bay 5 5 May 14
5M 29:13 10 Cardiff Old Father Time Vets 5 28 Dec 14
10K 34:20 64 Eastleigh B&Q Eastleigh 10K 23 Mar 14
10K 34:48 31 Swansea Admiral Swansea Bay 10K 21 Sep 14
10K 34:54 41 Cardiff Cardiff 10K 7 Sep 14
10K 35:30 2 Cardiff Cardiff Pentath Run 10K 23 Aug 14
10K 35:35 90 Manchester Bupa Great Manchester 10K 18 May 14
10M 58:32 2 Cardiff Les Croupiers Handicap 10 2 Feb 14
HM 74:52 78 Cardiff Cardiff Half Marathon 5 Oct 14
HM 79:49 1 Haverfordwest Pembrokeshire Half Marathon 28 Sep 14
HM 79:51 2 Cardiff Cardiff Pentath Run Half Marathon 24 Aug 14
Mar 2:54:58 83 Athens, GRE Athens Marathon - The Authentic 9 Nov 14
ZXC 16:18 2 Cardiff Cardiff Pentath Run 4.5K 23 Aug 14
ZXC 36:29 30 Bristol Gwent League 1 Mar 14
ZXC 38:45 52 Brecon Gwent League 6 Dec 14
2013 V35 Les Croupiers
Event Perf Pos Venue Meeting Date
1M 5:00 8 Cardiff Cardiff Summer Series Mile 3 May 13
1M 5:21 3 Cardiff Cardiff CPR Mile 25 Aug 13
1M 8:58 3 Mynyddislwyn Mynyddislwyn Murder Mile 9 Aug 13
2M 10:41 4 Cardiff Cardiff Summer Series 2 21 Jun 13
3ML 16:21 6 Sutton Coldfield National Masters Open Road Relays 18 May 13
3MMTL 16:24 5 Barry Cosmeston Relays 17 Jul 13
5K 16:21 4 Cardiff Cardiff Summer Sizzler 5K 7 Aug 13
5K 16:37 24 Mountain Ash Nos Galan 5K 31 Dec 13
5K 16:38 9 Cardiff SSAFA 5K Series 24 Jul 13
5K 17:45 19 Cardiff SSAFA 5K Series 22 May 13
parkrun 16:25 4 Cardiff Blackweir Park Cardiff parkrun # 277 1 Jun 13
parkrun 16:29 2 Cardiff Blackweir Park Cardiff parkrun # 272 27 Apr 13
parkrun 16:41 6 Cardiff Blackweir Park Cardiff parkrun # 263 23 Feb 13
parkrun 16:44 4 Cardiff Blackweir Park Cardiff parkrun # 256 5 Jan 13
parkrun 16:44 4 Cardiff Blackweir Park Cardiff parkrun # 283 13 Jul 13
parkrun 16:46 3 Cardiff Blackweir Park Cardiff parkrun # 276 25 May 13
parkrun 16:47 6 Cardiff Blackweir Park Cardiff parkrun # 269 6 Apr 13
parkrun 16:52 4 Cardiff Blackweir Park Cardiff parkrun # 307 25 Dec 13
parkrun 17:01 8 Cardiff Blackweir Park Cardiff parkrun # 266 16 Mar 13
parkrun 17:04 4 Cardiff Blackweir Park Cardiff parkrun # 299 2 Nov 13
parkrun 17:04 6 Cardiff Blackweir Park Cardiff parkrun # 302 23 Nov 13
parkrun 17:04 6 Cardiff Blackweir Park Cardiff parkrun # 305 14 Dec 13
parkrun 17:09 2 Parc Bryn Bach Bryn Bach parkrun # 52 10 Aug 13
parkrun 17:13 3 Slough Black Park Black Park parkrun # 214 27 Jul 13
parkrun 17:14 8 Cardiff Blackweir Park Cardiff parkrun # 289 24 Aug 13
parkrun 17:17 12 Cardiff Blackweir Park Cardiff parkrun # 298 26 Oct 13
parkrun 17:18 6 Cardiff Blackweir Park Cardiff parkrun # 280 22 Jun 13
parkrun 17:22 6 Cardiff Blackweir Park Cardiff parkrun # 296 12 Oct 13
parkrun 17:27 9 Cardiff Blackweir Park Cardiff parkrun # 284 20 Jul 13
parkrun 17:32 12 Cardiff Blackweir Park Cardiff parkrun # 295 5 Oct 13
parkrun 17:37 8 Cardiff Blackweir Park Cardiff parkrun # 257 12 Jan 13
parkrun 17:51 3 Cardiff Blackweir Park Cardiff parkrun # 258 19 Jan 13
parkrun 18:00 11 Cardiff Blackweir Park Cardiff parkrun # 279 15 Jun 13
parkrun 18:08 3 Gorslas Llyn Llech Owain parkrun # 28 28 Sep 13
parkrun 18:19 27 Cardiff Blackweir Park Cardiff parkrun # 303 30 Nov 13
parkrun 18:24 16 Cardiff Blackweir Park Cardiff parkrun # 288 17 Aug 13
parkrun 20:58 64 Cardiff Blackweir Park Cardiff parkrun # 286 3 Aug 13
4M 21:49 3 Redwick Rose Inn 4 Series 9 Jul 13
4M 21:54 5 Redwick Rose Inn 4 Series 14 May 13
4M 21:58 8 Redwick Rose Inn 4 Series 13 Aug 13
5M 27:25 6 Cardiff Old Father Time Vets 5 29 Dec 13
5M 28:51 2 Cardiff Cardiff Pontcanna 5 16 Jun 13
8.663KL 30:04 53 Sutton Coldfield ERRA Men's 12-Stage Relays (Long Legs) 13 Apr 13
10K 35:06 12 Yeovilton Yeovilton Easter Bunny 10K 1 Apr 13
10K 39:13 156 Cardiff Cardiff 10K 8 Sep 13
10KNAD 35:02 1 Cardiff Cardiff CPR 10K 24 Aug 13
8M 43:53 14 Newport Lliswerry 8 27 Jan 13
10M 56:39 2 Cardiff Les Croupiers Handicap 10 3 Feb 13
10M 58:14 2 Trelewis Reverse 10 18 Aug 13
12.3ML 72:23 4 Llanbadarn Fynydd Welsh Castles Relay Stage 11 9 Jun 13
HM 76:10 27 Orvault, FRA Semi Marathon D'Orvault 10 Mar 13
HM 85:14 5 Haverfordwest Pembrokeshire Half Marathon 29 Sep 13
HM 92:06 746 Cardiff Cardiff Half Marathon 6 Oct 13
HMNAD 78:44 3 Cardiff Cardiff CPR Half Marathon 25 Aug 13
ZRDL 18:25 7 Llandow Welsh Relay Championships 17 Mar 13
ZXC 16:06 3 Cardiff Cardiff CPR 4.5K 24 Aug 13
ZXC 33:44 87 Pontypool Gwent League 19 Oct 13
ZXC 34:40 19 Brecon Gwent League 2 Mar 13
ZXC 36:36 15 Bath Gwent League 9 Feb 13
ZXC 37:47 47 Bridgend Gwent League 10 Nov 13
ZXC 40:02 43 Cardiff McCain UK Cross Challenge Series 20 Jan 13
2012 SEN Les Croupiers
Event Perf Pos Venue Meeting Date
800 2:13.1 5 Cardiff Les Croupiers Club Championships 24 Jun 12
1500 4:28.4 3 Newport Welsh Masters' League 27 Jun 12
3000 9:30.6 2 Cardiff Les Croupiers Club Championships 24 Jun 12
5000 16:17.66 9 Cardiff Welsh Championships 2 Jun 12
10000 34:00.68 5 Cardiff Welsh Championships 4 Jun 12
Hour 16910 2 Cardiff Cardiff One Hour Track Classic 2 Sep 12
5K 16:36 22 Mountain Ash Nos Galan 5K Elite Race 31 Dec 12
5K 16:37 3 Cardiff Cardiff Summer Sizzler 5K 1 Aug 12
5K 16:41 4 Cardiff SSAFA 5K Series 20 Jun 12
5K 16:41 6 Cardiff SSAFA 5K Series 25 Jul 12
5K 16:50 7 Cardiff SSAFA 5K Series 16 May 12
5K 16:54 1 Cardiff Les Croupiers 5K Time Trial 16 Aug 12
parkrun 16:28 2 Cardiff Blackweir Park Cardiff parkrun # 213 24 Mar 12
parkrun 16:28 2 Cardiff Blackweir Park Cardiff parkrun # 234 18 Aug 12
parkrun 16:29 1 Cardiff Blackweir Park Cardiff parkrun # 225 16 Jun 12
parkrun 16:34 3 Cardiff Blackweir Park Cardiff parkrun # 209 25 Feb 12
parkrun 16:35 4 Cardiff Blackweir Park Cardiff parkrun # 212 17 Mar 12
parkrun 16:40 4 Cardiff Blackweir Park Cardiff parkrun # 231 28 Jul 12
parkrun 16:40 6 Cardiff Blackweir Park Cardiff parkrun # 251 15 Dec 12
parkrun 16:42 5 Cardiff Blackweir Park Cardiff parkrun # 241 6 Oct 12
parkrun 16:49 5 Cardiff Blackweir Park Cardiff parkrun # 245 3 Nov 12
parkrun 16:57 3 Cardiff Blackweir Park Cardiff parkrun # 221 19 May 12
parkrun 17:11 3 Crystal Palace Crystal Palace parkrun # 101 14 Jul 12
parkrun 17:17 5 Cardiff Blackweir Park Cardiff parkrun # 230 21 Jul 12
parkrun 17:22 13 Cardiff Blackweir Park Cardiff parkrun # 236 1 Sep 12
parkrun 17:22 6 Cardiff Blackweir Park Cardiff parkrun # 253 25 Dec 12
parkrun 17:30 9 Cardiff Blackweir Park Cardiff parkrun # 218 28 Apr 12
parkrun 17:43 8 Cardiff Blackweir Park Cardiff parkrun # 228 7 Jul 12
parkrun 17:43 2 Edmonton Pymmes parkrun # 70 11 Aug 12
parkrun 18:56 26 Cardiff Blackweir Park Cardiff parkrun # 205 28 Jan 12
parkrun 19:16 15 Cardiff Blackweir Park Cardiff parkrun # 204 21 Jan 12
4M 21:50 1 Cardiff Cardiff Summer Series 4 20 Jul 12
5M 27:26 2 Cardiff Pontcanna 5 17 Jun 12
5M 27:32 4 Cardiff Old Father Time Vets 5 30 Dec 12
5MMT 30:42 3 Barry Parkwood Porthkerry 5 13 May 12
8.663KL 30:07 43 Sutton Coldfield ERRA National Men's 12-Stage Road Relays (Long Legs) 14 Apr 12
10K 33:58 34 Cardiff Cardiff 10K 9 Sep 12
10K 34:09 39 Swansea Admiral Swansea Bay 10K 23 Sep 12
10K 34:24 110 London Bupa London 10,000 (10K) 27 May 12
10K 34:29 13 Yeovilton Yeovilton Easter Bunny 10K 9 Apr 12
8M 44:09 10 Newport Lliswerry 8 29 Jan 12
10M 57:26 3 Cardiff Les Croupiers Handicap 10 22 Jan 12
10M 58:38 2 Elan Elan Valley 10 17 Nov 12
10M 60:18 3 Cardiff Les Croupiers Castles 10 6 May 12
10MMT 60:29 3 Llanelli Sospan Road Runners 10 25 Nov 12
HM 73:09 46 Bath Bath Half Marathon 11 Mar 12
HM 73:34 31 Wokingham Wokingham Half Marathon 19 Feb 12
HM 74:19 28 Cardiff Cardiff Half Marathon (Inc Welsh Champs) 14 Oct 12
13.3ML 76:45 8 Caernarfon Welsh Castles Relay 9 Jun 12
Mar 3:12:01 2243 London Virgin London Marathon 22 Apr 12
ZMTL 16:03 Barry Cosmeston Relays 11 Jul 12
ZXC 35:57 33 Bridgend Gwent League 21 Oct 12
ZXC 35:59 25 Bristol Gwent League 3 Mar 12
ZXC 36:08 24 Brecon Gwent League 11 Feb 12
ZXC 38:13 28 Brecon Gwent League 10 Nov 12
ZXC 40:11 15 Builth Wells Welsh Inter Regional Championships (Inc Welsh Masters Champs) 8 Dec 12
ZXC 40:55 30 Bristol Gwent League 1 Dec 12
2011 SEN Les Croupiers
Event Perf Pos Venue Meeting Date
1500 4:35.2 1 Cardiff Welsh Masters' League 22 Jun 11
3000 9:29.23 4 Neath Welsh 3000m Championships 10 Aug 11
5000 16:12.30 4 Cardiff Welsh Open Senior Championships 18 Jun 11
5000 16:18.6 2 Cardiff Welsh Masters' League 11 May 11
10000 33:46.12 3 Cardiff Welsh U13/U15 & Senior 10,000m Championships 23 Jul 11
1M 4:59 1 Cardiff Les Croupiers 1M Time Trial 17 Jun 11
1M 5:03 1 Cardiff Les Croupiers 1M Time Trial 6 May 11
1M 5:16 4 Cardiff CPR 1M 28 Aug 11
2M 10:31 3 Cardiff Self Transcendence 2 13 May 11
3M 15:58 2 Cardiff Self Transcendence 3 3 Jun 11
5K 16:22 6 Cardiff Croups Summer Sizzler 5K 24 Aug 11
5K 16:31 20 Bridgend Bridgend Town Centre 5K (inc Welsh Champs) 7 May 11
5K 16:43 35 Mountain Ash Nos Galan 5K 31 Dec 11
5K 16:48 3 Cardiff Les Croupiers 5K Time Trial 11 Aug 11
parkrun 16:34 1 Cardiff Blackweir Park Cardiff parkrun # 168 21 May 11
parkrun 16:35 2 Cardiff Blackweir Park Cardiff parkrun # 174 2 Jul 11
parkrun 16:50 6 Cardiff Blackweir Park Cardiff parkrun # 199 24 Dec 11
parkrun 16:53 5 Cardiff Blackweir Park Cardiff parkrun # 156 26 Feb 11
parkrun 16:54 6 Cardiff Blackweir Park Cardiff parkrun # 151 22 Jan 11
parkrun 16:58 8 Cardiff Blackweir Park Cardiff parkrun # 194 19 Nov 11
parkrun 17:02 11 Cardiff Blackweir Park Cardiff parkrun # 195 26 Nov 11
parkrun 17:10 4 Cardiff Blackweir Park Cardiff parkrun # 153 5 Feb 11
parkrun 17:24 9 Cardiff Blackweir Park Cardiff parkrun # 149 8 Jan 11
parkrun 17:28 4 Cardiff Blackweir Park Cardiff parkrun # 176 16 Jul 11
parkrun 17:30 7 Cardiff Blackweir Park Cardiff parkrun # 187 1 Oct 11
parkrun 17:39 4 Cardiff Blackweir Park Cardiff parkrun # 200 25 Dec 11
parkrun 17:49 6 Cardiff Blackweir Park Cardiff parkrun # 192 5 Nov 11
parkrun 17:51 8 Cardiff Blackweir Park Cardiff parkrun # 197 10 Dec 11
parkrun 19:34 26 Cardiff Blackweir Park Cardiff parkrun # 201 31 Dec 11
parkrun 19:38 34 Cardiff Blackweir Park Cardiff parkrun # 178 30 Jul 11
parkrun 25:11 155 Cardiff Blackweir Park Cardiff parkrun # 185 17 Sep 11
5.848KL 19:49 78 Sutton Park ERRA National 6 Stage Relays 15 Oct 11
4M 22:11 2 Cardiff Self Transcendence 4 8 Jul 11
8.663KL 30:38 49 Sutton Park ERRA Men's National 12-stage Relays (Long Legs) 9 Apr 11
10K 34:34 4 Tenby Tenby 10K 31 Jul 11
10K 34:52 10 Llantwit Atlantic College 10K 20 Mar 11
10KMT 41:09 11 Merthyr Mawr Merthyr Mawr Pudding Run 10K 16 Jan 11
10M 57:00 8 Pontypridd Pontypridd Reverse 10 20 Feb 11
10M 57:36 2 Cardiff Les Croupiers Handicap 10 30 Jan 11
10MMT 67:44 32 Llanelli Sospan 10 20 Nov 11
12.3ML 71:53 2 Caernarfon Welsh Castles Relay 11 Jun 11
HM 73:51 58 Bath Bath Half Marathon 6 Mar 11
16MMT 1:43:30 2 Merthyr Tydfil Roman Run 16 3 Sep 11
ZXC 32:23 42 Swansea Gwent League 13 Mar 11
ZXC 34:37 68 Swansea Gwent League 4 Dec 11
ZXC 35:59 33 Bath Gwent League 13 Nov 11
ZXC 36:20 27 Brecon Gwent League 12 Feb 11
ZXC 38:55 51 Bridgend Gwent League 9 Oct 11
2010 SEN Les Croupiers
Event Perf Pos Venue Meeting Date
3000 9:17.34 12 Neath Neath Open inc. Welsh 3000m Championships 11 Aug 10
3000 9:26.24 7 Cardiff UWIC Open Meeting 11 Dec 10
2M 10:21 1 Cardiff Self Transcendence 2 14 May 10
5K 16:04 5 Cardiff Ssafa 5K 21 Jul 10
5K 16:12 7 Swansea Swansea 5K (Inc Welsh Champs) 22 Aug 10
5K 16:16 5 Bristol Bridge Inn 5K (Summer Series) 27 Jul 10
5K 16:26 8 Cardiff SSAFA 5K 19 May 10
5K 16:30 3 Cardiff SSAFA 5K 23 Jun 10
parkrun 16:12 8 Cardiff Blackweir Park Cardiff parkrun # 136 2 Oct 10
parkrun 16:17 4 Cardiff Blackweir Park Cardiff parkrun # 129 14 Aug 10
parkrun 16:23 3 Cardiff Blackweir Park Cardiff parkrun # 123 3 Jul 10
parkrun 16:34 3 Cardiff Blackweir Park Cardiff parkrun # 110 3 Apr 10
parkrun 16:37 2 Cardiff Blackweir Park Cardiff parkrun # 114 1 May 10
parkrun 16:45 3 Cardiff Blackweir Park Cardiff parkrun # 118 29 May 10
parkrun 16:51 5 Cardiff Blackweir Park Cardiff parkrun # 138 16 Oct 10
parkrun 17:02 5 Cardiff Blackweir Park Cardiff parkrun # 142 13 Nov 10
parkrun 19:48 20 Cardiff Blackweir Park Cardiff parkrun # 108 20 Mar 10
parkrun 23:22 62 Cardiff Blackweir Park Cardiff parkrun # 104 20 Feb 10
4M 21:22 5 Redwick Chepstow H Rose Inn 4 Series 11 May 10
4M 21:23 2 Cardiff Self Transcendence 4 9 Jul 10
4M 21:51 4 Redwick Chepstow H Rose Inn 4 Series 8 Jun 10
8.663KL 29:52 33 Sutton Park ERRA National Men's 12 Stage Road Relays (Long Legs) 17 Apr 10
10K 33:12 4 Frampton Frampton 10K 12 Jul 10
10K 33:20 30 Swansea Swansea Bay 10K 26 Sep 10
10K 34:06 10 St. Donats Atlantic College 10K 21 Mar 10
10K 34:21 2 Tenby Tenby 10K 25 Jul 10
10K 34:23 17 Yeovil Yeovil Easter Bunny 10K 5 Apr 10
10K 37:17 2 Hay-on-Wye Magic Roundabout 10K 6 Jun 10
10M 55:47 1 Cardiff Llandaff Fields Les Croupiers Handicap 10 24 Jan 10
HM 73:43 20 Wokingham Wokingham Half Marathon 21 Feb 10
HM 74:04 7 Chippenham Chippenham Half Marathon 12 Sep 10
20M 1:58:10 4 Merthyr San Domenico 20 28 Mar 10
Mar 2:34:01 109 Chicago IL, USA Bank of America Chicago Marathon 10 Oct 10
ZXC 34:19 15 Brecon Gwent League 13 Feb 10
2009 SEN Les Croupiers
Event Perf Pos Venue Meeting Date
2M 10:41 4 Cardiff Self Transcendence 2 15 May 09
3M 15:58 3 Cardiff Self Transcendence 3M 5 Jun 09
5K 16:20 10 Cardiff Ssafa 5K 24 Jun 09
5K 16:27 16 Cardiff SSAFA 5K 20 May 09
5K 16:28 5 Cardiff Ssafa 5K 22 Jul 09
5K 16:35 4 Cardiff McCain Inter City Cup Final 28 Feb 09
5K 16:42 15 Mountain Ash Nos Galan 5K 31 Dec 09
parkrun 16:24 2 Cardiff Blackweir Park Cardiff parkrun # 78 8 Aug 09
parkrun 16:25 6 Cardiff Blackweir Park Cardiff parkrun # 81 29 Aug 09
parkrun 16:30 1 Cardiff Blackweir Park Cardiff parkrun # 80 22 Aug 09
parkrun 16:34 2 Cardiff Blackweir Park Cardiff parkrun # 73 4 Jul 09
parkrun 16:35 4 Cardiff Blackweir Park Cardiff parkrun # 55 28 Feb 09
parkrun 16:38 3 Cardiff Blackweir Park Cardiff parkrun # 68 30 May 09
parkrun 16:42 3 Cardiff Blackweir Park Cardiff parkrun # 54 21 Feb 09
parkrun 16:49 3 Cardiff Blackweir Park Cardiff parkrun # 96 12 Dec 09
parkrun 16:56 5 Cardiff Blackweir Park Cardiff parkrun # 50 24 Jan 09
parkrun 16:56 8 Cardiff Blackweir Park Cardiff parkrun # 52 7 Feb 09
parkrun 16:56 8 Cardiff Blackweir Park Cardiff parkrun # 94 28 Nov 09
parkrun 17:03 3 Cardiff Blackweir Park Cardiff parkrun # 48 10 Jan 09
parkrun 17:18 8 Cardiff Blackweir Park Cardiff parkrun # 47 3 Jan 09
parkrun 18:25 9 Cardiff Blackweir Park Cardiff parkrun # 89 24 Oct 09
parkrun 22:15 60 Cardiff Blackweir Park Cardiff parkrun # 87 10 Oct 09
parkrun 35:04 109 Cardiff Blackweir Park Cardiff parkrun # 72 27 Jun 09
4M 21:17 6 Redwick Rose Inn 4M 9 Jun 09
4M 21:37 3 Cardiff Self Transcendence 4 10 Jul 09
10K 33:41 37 Cardiff Cardiff 10K 6 Sep 09
10K 34:06 19 Llantwit Major Atlantic College 10K 22 Mar 09
10K 34:19 6 Undy Magor Marsh 10K (inc British Masters Championships) 19 Jul 09
10K 34:44 4 Tenby Tenby 10K 26 Jul 09
10M 57:13 3 Brecon Brecon 10 2 Aug 09
10MMT 60:00 5 Llanelli Sospan Road Runners 10 22 Nov 09
HM 74:28 19 Cardiff Cardiff Half Marathon 18 Oct 09
20M 1:59:29 3 Frampton-upon-Severn Gloucester 20 8 Mar 09
Mar 2:35:37 106 Berlin, GER Berlin Marathon 20 Sep 09
Mar 2:39:16 167 London London Marathon 26 Apr 09
ZRDL 30:08 Sutton Coldfield ERRA National Men's 12 Stage Road Relays 18 Apr 09
ZXC 29:37 14 Carmarthen Gwent League 14 Mar 09
ZXC 35:39 43 Bath Gwent League 8 Nov 09
ZXC 36:37 23 Brecon Gwent League 14 Feb 09
ZXC 38:39 27 Taunton Gwent League 6 Dec 09
ZXC 39:56 22 Builth Wells Welsh National Championships 1 Feb 09
2008 SEN Les Croupiers
Event Perf Pos Venue Meeting Date
5K 16:12 10 Cardiff SSAFA 5K Road Race 23 Jun 08
5K 16:16 11 Cardiff SSAFA 5K 23 Jul 08
5K 16:20 14 Cardiff SSAFA 5K 21 May 08
5K 16:40 8 Bridgend Merthyr Mawr 5K 28 May 08
5K 16:42 2 Cardiff Welsh Championships 12 Jan 08
parkrun 16:22 1 Cardiff Blackweir Park Cardiff parkrun # 8 5 Apr 08
parkrun 16:25 1 Cardiff Blackweir Park Cardiff parkrun # 17 7 Jun 08
parkrun 16:27 5 Cardiff Blackweir Park Cardiff parkrun # 34 4 Oct 08
parkrun 16:30 4 Cardiff Blackweir Park Cardiff parkrun # 7 29 Mar 08
parkrun 16:30 4 Cardiff Blackweir Park Cardiff parkrun # 10 19 Apr 08
parkrun 16:33 4 Cardiff Blackweir Park Cardiff parkrun # 33 27 Sep 08
parkrun 16:36 1 Cardiff Blackweir Park Cardiff parkrun # 1 16 Feb 08
parkrun 16:46 3 Cardiff Blackweir Park Cardiff parkrun # 45 20 Dec 08
parkrun 16:47 5 Cardiff Blackweir Park Cardiff parkrun # 38 1 Nov 08
parkrun 16:48 3 Cardiff Blackweir Park Cardiff parkrun # 42 29 Nov 08
parkrun 20:26 23 Cardiff Blackweir Park Cardiff parkrun # 16 31 May 08
parkrun 21:19 33 Cardiff Blackweir Park Cardiff parkrun # 40 15 Nov 08
10K 33:28 3 Frampton-on-Severn Frampton 10K 14 Jul 08
10K 33:29 47 Cardiff Bupa Great Wales Run 10K 27 Jul 08
10K 33:45 29 Cardiff HSBC Cardiff 10K 7 Sep 08
10K 33:47 22 Bristol Bristol 10K 5 May 08
10K 34:53 4 Llanelli Llanelli Waterside 10k Road Race 22 Apr 08
10K 34:53 4 Llanelli Llanelli Waterside 10K 22 Jun 08
8M 43:38 6 Lliswerry Lliswerry 8 27 Jan 08
10M 55:20 5 Pontypridd Pontypridd Reverse 10 3 Feb 08
10M 55:46 4 Oldbury Oldbury 10 31 Aug 08
10M 56:21 4 Gloucester Gloucester 10 6 Jan 08
10M 56:25 2 Brecon Brecon 10 3 Aug 08
10MMT 59:31 2 Pembrey Sospan 10 23 Nov 08
HM 72:46 18 Wokingham Wokingham Half Marathon 10 Feb 08
HM 74:31 5 Chippenham Chippenham Half Marathon 14 Sep 08
HM 74:33 13 Cardiff Cardiff Half Marathon 19 Oct 08
HMDH 72:06 6 Blaenafon Tour of Torfaen Half Marathon 26 Oct 08
ZRDL 16:37 -2 Swansea Welsh Road Relays 22 Mar 08
ZRDL 29:50 -34 Sutton Coldfield National 12 Stage Relays 26 Apr 08
ZMT 76:18 4 Caernarfon-Cardiff Welsh Castles Relay 14 Jun 08
ZXC 33:05 7 Wrexham Welsh Inter Regional (inc Masters) 13 Dec 08
ZXC 35:05 28 Bridgend Gwent League 12 Oct 08
ZXC 35:43 19 Bristol Gwent League 1 Mar 08
ZXC 41:17 36 Bristol Gwent League 6 Dec 08
ZXC 42:52 19 Swansea Welsh Cross Country Championships 24 Feb 08
ZXC 43:25 187 Nottingham Inter Counties Championships 15 Mar 08
2007 SEN Les Croupiers
Event Perf Pos Venue Meeting Date
5K 16:40 17 Cardiff SSAFA 5K Series 20 Jun 07
4M 21:51 8 Redwick Rose Inn 4 Series 10 Jul 07
9.9KXC 36:47 9 Cardiff Welsh Inter Regional and Vets Champs 9 Dec 07
10K 33:55 44 Telford Telford 10K 16 Dec 07
10K 34:03 25 Swansea Swansea Bay 10K 23 Sep 07
10K 34:13 36 Cardiff City of Cardiff 10K 9 Sep 07
10K 34:16 53 Cardiff Bupa Great Wales Run 10K 29 Jul 07
10K 34:21 12 Llanelli Llanelli Waterside 10K 24 Jun 07
10K 34:35 9 Llantwit Major Atlantic College 10K 25 Mar 07
10K 34:47 1 Ilminster Ilminster Lions 10K 4 Nov 07
10M 54:51 8 Pontypridd Pontypridd Reverse 10 4 Feb 07
10M 56:42 4 Gloucester Gloucester New Year 10 7 Jan 07
10MMT 59:59 4 Llanelli Sospan Runners 10 25 Nov 07
Mar 2:40:38 151 London Flora London Marathon 22 Apr 07
ZXC 35:43 45 Bath Gwent League 11 Nov 07
2006 SEN Les Croupiers
Event Perf Pos Venue Meeting Date
5K 16:28 11 Cardiff (Blackweir) Ssafa Forces Help 5km Series 21 Jun 06
5K 16:33 15 Cardiff (Bute Park) Ssafa Forces Help 5km Series 26 Jul 06
5K 16:39 16 Cardiff (Blackweir) Ssafa Forces Help 5km Series 24 May 06
5M 26:57 11 Cardiff Great Welsh Run 1 May 06
10K 34:15 22 Telford Telford Christmas 10km 17 Dec 06
10K 34:21 29 Cardiff Hsbc City of Cardiff 10km 3 Sep 06
10K 34:42 9 Llanelli Llanelli 10km 25 Jun 06
10M 55:50 11 Pontypridd Pontypridd Roadents Reverse 10 5 Feb 06
HM 74:49 16 Silverstone Adidas Silverstone Half Marathon Inc UK & AAA Championships 19 Mar 06
Mar 2:41:25 136 Berlin, GER Berlin Marathon 24 Sep 06
2005 SEN Les Croupiers
Event Perf Pos Venue Meeting Date
5K 16:38 1 Cardiff LES CROUPIERS ANNIVERSARY 5km TIME TRIAL Pontcanna Fields 30 Jul 05
5M 27:45 23 Cardiff GREAT WELSH RUN Cardiff Bay 2 May 05
10K 34:28 4 Frampton 11 Jul 05
10K 34:40 44 Cardiff HSBC CITY OF CARDIFF 10km Cardiff 4 Sep 05
10M 57:08 2 Brecon Brecon 10 7 Aug 05
HM 75:52 16 Lake Vyrnwy Lake Vyrnwy Half Marathon 11 Sep 05
Mar 2:43:06 10 Cardiff Cardiff Marathon & Half Marathon 9 Oct 05