Athlete ID: 19161 Club: Eryri Gender: Male Age Group: V35

Fetched: 2016-09-13 08:51:40+00:00 Sections: 13 Total Performances: 179 Coverage: 2004-2016

About

Any data pre-2026 was snapshotted from thepowerof10. Results from 2026 are from the TruePB database. Unfortunately if you have no PB's or results before 2026 we were not able to snapshot your data.

Best known performances

Event PB 2026 2016 2015 2014 2013 2012 2011 2010 2009 2008 2007 2006 2005 2004 10000 33:32.89 33:32.89 5K 15:46 16:16 16:05 16:32 15:46 parkrun 17:52 17:52 5M 26:34 27:08 27:00 26:34 27:07 27:01 27:46 26:48 27:52 10K 32:13 34:19 33:15 33:35 32:13 32:40 32:52 33:26 33:47 33:27 34:17 35:17 34:59 15K 54:32 54:32 10M 54:50 57:02 56:49 55:14 54:50 57:18 55:31 55:58 56:49 57:03 55:22 HM 72:00 76:25 75:17 73:30 72:00 72:23 74:15 73:30 73:36 73:07 74:08 76:20a

Performances

2004 2005 2006 2007 2008 2009 2010 2011 2012 2013 2014 2015 2016

2016 V35 Eryri
Event	Perf				Pos				Venue	Meeting	Date
10K	33:29				4				Liverpool	Mersey Tunnel 10K	19 Jun 16
10K	34:23				1				Colwyn Bay	Twin Piers 10K	23 Jan 16
HM	74:36				63				Newcastle	Great North Run	11 Sep 16
2015 V35 Eryri
Event	Perf				Pos				Venue	Meeting	Date
parkrun	17:52				1				Penrhyn Castle	Penrhyn parkrun # 45	26 Sep 15
10K	34:19				5				Caernarfon	Caernarfon 10K	6 Sep 15
10K	35:29				14				Eryri	Borders League 10K	12 Apr 15
10K	35:47				11				Colwyn Bay	Colwyn Bay Twin Piers 10K	17 Jan 15
7MNAD	40:24				2				Langley	Langley 7	7 Nov 15
10M	57:02				2				Wrexham	Wrexham Open 10 (Inc North Wales Championships)	25 Apr 15
HM	76:26				1				Bangor	Bangor Half Marathon	17 Oct 15
2014 V35 Eryri
Event	Perf				Pos				Venue	Meeting	Date
4.3MNAD	23:05				5				Deeside	Borders League	23 Mar 14
5MNAD	26:54				6				Abergele	Borders League	2 Feb 14
5.5MNAD	29:29				4				Wallasey	Borders League	2 Mar 14
10K	33:15				31				Salford	Salford 10K	18 Apr 14
10K	33:26				1				Colwyn Bay	Colwyn Bay Twin Piers 10K	11 Jan 14
10K	33:47				5				Port Sunlight	Port Sunlight 10K	11 May 14
10K	34:57				2				Bangor	Bangor 10K	18 Oct 14
10K	35:17				1				Tarporley	Oulton Park 10K	23 Feb 14
10KMT	38:17				1				Talylln	Tywyn Race The Train 10K	16 Aug 14
10KMT	51:01				148				Felinheli	Felinheli 10K	2 Jul 14
9.6ML	54:20				1				Caernarfon	Welsh Castles Relay	7 Jun 14
10M	56:49				3				Wrexham	Wrexham Open 10 (Inc North Wales Champs)	26 Apr 14
HM	75:18				2				Rhyl	Runfest Wales Half Marathon	29 Jun 14
HM	82:21				1				Llanrwst	Snowdonia Half Marathon	6 Apr 14
2013 SEN Eryri
Event	Perf				Pos				Venue	Meeting	Date
5K	16:16				1				Llandudno	Llandudno Easter 5K	30 Mar 13
5K	16:42				2				Llanfairpwllgwyngyll	LlanfairPG 5K	10 Jul 13
5M	27:08				2				Abergele	Abergele 5	3 Nov 13
5MNAD	26:12				1				Holyhead	Borders League	3 Feb 13
5.5M	29:12				1				Runcorn	Helsby Border League Road Race	15 Dec 13
5.5MNAD	29:13				4				Birkenhead	Borders League	13 Jan 13
5.5MNAD	30:26				6				Shotton	Borders League	10 Apr 13
9.8KNAD	32:42				3				Tattenhall	Borders League	17 Nov 13
10K	33:37				40				Swansea	Admiral Swansea Bay 10K	22 Sep 13
10K	33:47				2				Caernarfon	Caernarfon 10K	1 Sep 13
10K	33:54				1				Bangor	Bangor 10K	2 Jun 13
10K	34:02				4				Llandudno	Nick Beer 10K	10 Feb 13
10K	34:45				3				Colwyn Bay	Colwyn Bay Twin Piers 10K	19 Jan 13
10K	34:57				2				Mold	Flintshire 10K	13 Oct 13
10M	55:14				5				Great Warford	Great Warford 10	11 Aug 13
10M	55:32				1				Wrexham	North Wales 10	27 Apr 13
10.7ML	59:44				1				Dolgellau	Welsh Castles Relay Stage 6	8 Jun 13
HM	73:30				9				Conwy	Conwy Half Marathon	24 Nov 13
2012 SEN Eryri
Event	Perf				Pos				Venue	Meeting	Date
5K	16:05				2				Llandudno	Llandudno Easter 5K	7 Apr 12
5K	16:36				1				Llanfairpwll	Llanfairpwll 5K	11 Jul 12
5M	27:00				3				Abergele	Abergele 5	4 Nov 12
5MNAD	28:46				23				Abergele	Borders League	8 Jan 12
5.5MNAD	28:39				1				Capenhurst	Borders League	11 Nov 12
9.3KNAD	30:40				5				Christleton	Borders League	16 Dec 12
10K	32:13				2				Colwyn Bay	Colwyn Bay Twin Piers 10K	21 Jan 12
10K	33:19				1				Wrexham	Helena Tipping Memorial 10K	2 Dec 12
10K	33:29				4				Stone	Stone St Michael's 10K	24 Jun 12
10K	33:51				5				Caernarfon	Ceir Cymru Caernarfon 10K (Inc Welsh Champs)	2 Sep 12
10K	33:54				3				Llandudno	Nick Beer 10K	12 Feb 12
10K	33:58				20				Birchwood	Birchwood 10K	19 Aug 12
10K	35:15				1				Bangor	Bangor 10K	27 May 12
10K	35:48				8				Caernarfon	Borders League	21 Oct 12
10KMT	32:54				4				Abersoch	Abersoch 10K	9 Jun 12
10KMT	40:01				1				Anglesey	Anglesey Island 10K	30 Sep 12
12.5K	46:51				1				Llanddoged	Ras Fawr Llanddoged 12.5K	9 Sep 12
10M	54:50				2				Wrexham	Wrexham Open 10 (Inc North Wales Champs)	28 Apr 12
10M	55:04				6				Llandudno	Llandudno 10	17 Jun 12
HM	72:00				44				Newcastle-South Shields	Bupa Great North Run	16 Sep 12
HM	73:22				5				Wrexham	Wrexham Village Bakery Half Marathon	19 Feb 12
HM	73:41				8				Liverpool	Run Liverpool Half Marathon	18 Mar 12
HM	73:56				2				Conwy	Conwy Half Marathon	18 Nov 12
HM	74:44				2				Menai	Island Race Half Marathon	13 May 12
2011 SEN Eryri
Event	Perf				Pos				Venue	Meeting	Date
4MAPPROX	21:05				7				Wrexham	Borders League	27 Apr 11
10000	33:32.89				7				Sandown	Natwest Island Games	1 Jul 11
5K	16:32				3				Rhyl	Rhyl Sun Centre 5K	25 May 11
5.5KMT	18:32				1				Llanfairpwll	Llanfairpwll 5.5K	6 Jul 11
5M	26:34				4				Abergele	Abergele 5	6 Nov 11
9.4K	31:27				5				West Cheshire	Borders League	13 Feb 11
10K	32:40				23				Telford	Telford 10K	18 Dec 11
10K	33:01				3				Wrexham	Helena Tipping Memorial 10K	4 Dec 11
10K	33:49				4				Caernarfon	Caernarfon 10K	4 Sep 11
10K	33:52				1				Llandudno	Twin Piers 10K	15 Jan 11
10K	34:12				3				Wrexham	Helena Tipping 10K	9 Jan 11
10K	35:53				1				Menai	Menai Mini Marathon 10K	23 Jan 11
10KMT	35:41				4				Abersoch	Abersoch 10K	4 Jun 11
10KMT	37:24				1				Anglesey	Newborough Forest 10K	25 Sep 11
15K	54:32				2				Llandudno	Great Orme Challenge 15K	14 Aug 11
10M	57:18				3				Wrexham	North Wales 10M Championships	30 Apr 11
10M	57:46				9				Llandudno	Llandudno 10 (inc Welsh Championships)	22 May 11
HM	72:25				15				Cardiff	Cardiff Half Marathon	16 Oct 11
HM	73:24				3				Conwy	Conwy Half Marathon	20 Nov 11
HM	73:39				3				Wrexham	Village Bakery Half Marathon	27 Feb 11
ZRD	27:11				4				Mold	Borders League	13 Mar 11
ZXC	38:32				5				Corwen	North Wales Championships	29 Jan 11
2010 SEN Eryri
Event	Perf				Pos				Venue	Meeting	Date
4.9M	26:23				5				Hoylake	Borders League	12 Dec 10
5M	27:07				2				Abergele	Abergele 5	7 Nov 10
5M	27:18				3				Burtonwood	Burtonwood 5	17 Jul 10
5M	27:41				2				Prestatyn	Borders League	11 Apr 10
5MNAD	26:29				2				Abergele	Borders League	14 Feb 10
5.5M	28:43				2				Capenhurst	Borders League	14 Nov 10
10K	32:52				2				Llandudno	Twin Piers 10K	23 Jan 10
10K	33:40				28				Cardiff	Cardiff 10K	12 Sep 10
10K	33:52				2				Caernarfon	Borders League	24 Oct 10
10K	34:08				3				Llandudno	Llandudno Nick Beer 10K	7 Feb 10
10K	34:30				2				Caernarfon	Caernarfon 10K	5 Sep 10
10K	34:31				3				Felinheli	Vaynol 10K	30 Jun 10
10K	34:56				1				Rhostryfan	Rhostryfan 10K	5 May 10
10KMT	34:15				2				Rhuddlan	Eddie Faure Memorial Riverbank 10K	20 Jun 10
10KMT	34:59				3				Abersoch	Abersoch 10K	5 Jun 10
10M	55:31				1				Wrexham	North Wales 10 (inc North Wales Championships)	24 Apr 10
10M	55:54				3				Great Warford	Great Warford 10	15 Aug 10
HM	74:15				3				Liverpool	Liverpool Half Marathon	28 Mar 10
HM	75:30				1				Anglesey	Anglesey Festival of Running Half Marathon	26 Sep 10
SHORTHM	71:18				25				Cardiff	Cardiff Half Marathon (193m short)	17 Oct 10
ZRD	22:58				3				Connah's Quay	Borders League	28 Apr 10
2009 SEN Eryri
Event	Perf				Pos				Venue	Meeting	Date
5.3M	29:17				7				Ellesmere Port	Borders League 5.3M	22 Feb 09
10K	33:26				13				Llantwit Major	Atlantic College 10K	22 Mar 09
10K	33:27				2				Wrexham	Helena Tipping Memorial 10K	6 Dec 09
10K	33:33				5				Mold	Flintshire 10K	4 Oct 09
10K	33:45				4				Colwyn Bay	Twin Piers 10K	24 Jan 09
10K	34:04				6				Llandudno	Llandudno Nick Beer 10K	8 Feb 09
10K	34:14				2				Liverpool	Liverpool Tunnel 10K	31 May 09
10K	34:56				10				Eryri	Borders League	4 Jan 09
10K	34:59				5				Caernarfon	Caernarfon 10K (inc North Wales Championships)	30 Aug 09
10K	36:09				1				Rhostryfan	Rhostryfan 10K	6 May 09
10KMT	33:52				1				Rhyl	Eddie Faure Memorial 10K	21 Jun 09
10KMT	35:10				2				Vaynol	Vaynol Park 10K	1 Jul 09
10KMT	35:35				3				Abersoch	Abersoch 10K	6 Jun 09
10M	55:58				7				Teifi	Teifi 10	12 Apr 09
10M	56:44				2				Wrexham	Wrexham Grand Prix Express 10 (inc North Wales Championships)	25 Apr 09
HM	73:30				13				Wrexham	Wrexham Village Bakery Half Marathon	15 Feb 09
HM	74:46				57				Newcastle-South Shields	Bupa Great North Run Half Marathon	20 Sep 09
ZRD	21:22				9				Wrexham	Borders League Wrexham	29 Apr 09
ZRD	23:59				5				Connah's Quay	Borders League Deeside	15 Mar 09
ZRD	29:31				3				Wallasey	Borders Road League	15 Nov 09
ZRD	31:40				2				Chester	Borders Road League	18 Oct 09
ZRDL	55:01				2				Caernarfon	Castles Relay	13 Jun 09
2008 SEN Eryri
Event	Perf				Pos				Venue	Meeting	Date
5K	15:46				4				Caernarfon	Râs y Trên Caernarfon Race The Train	23 Jul 08
5K	20:08				3				Conwy	Great Orme Challenge 5K	20 Jul 08
5M	27:01				3				Buckley	Borders Road League	14 Dec 08
5M	27:25				6				Abergele	Abergele 5	2 Nov 08
5MNAD	27:27				4				Abergele	Borders League	3 Feb 08
10K	33:47				4				Wrexham	Helena Tipping Memorial 10K	7 Dec 08
10K	33:49				2				Colwyn Bay	Twin Piers 10K	19 Jan 08
10K	34:14				4				Llandudno	Nick Beer 10K	10 Feb 08
10K	34:42				10				Caernarfon	Caernarfon 10K (inc Welsh 10K Champs)	31 Aug 08
10K	36:05				2				Rhostryfan	Rhostryfan 10K	7 May 08
10KMT	35:01				4				Bangor	Felinheli Vaynol Park Trail Race	2 Jul 08
10KMT	36:38				2				Rhuddlan	Eddie Faure Memorial 10K	22 Jun 08
10M	56:49				3				Wrexham	Wrexham Open 10 inc North Wales Championships	26 Apr 08
HM	73:36				3				Wrexham	Village Bakery Half Marathon	17 Feb 08
ZRD	32:39				2				Christleton	Borders Road League	12 Oct 08
ZRD	33:02				7				Hoylake	Borders League	9 Nov 08
ZRD	33:29				6				Helsby	Borders League	6 Apr 08
ZXC	26:53				4				Wrexham	Borders League	9 Mar 08
2007 SEN Eryri
Event	Perf				Pos				Venue	Meeting	Date
5KMT	15:38				2				Eryri	Race the Train	18 Jul 07
5M	27:46				3				Abergele	Abergele Slaters 5	4 Nov 07
10K	33:27				3				Tattenhall	Borders League	9 Dec 07
10K	33:59				3				Wrexham	Helena Tipping Memorial 10K	16 Dec 07
10K	34:10				2				Menai Bridge	Menai Mini Marathon	28 Jan 07
10K	34:13				2				Caernarfon	Peak Caernarfon 10K	2 Sep 07
10K	34:31				19				Cwmafan	Richard Burton Memorial 10K inc Welsh 10K Champs	14 Jan 07
10K	34:40				5				Mold	Flintshire 10K	30 Sep 07
10K	34:45				3				Farndon	Farndon 10K	4 Mar 07
HM	73:07				4				Wrexham	Village Bakery Half Marathon	18 Feb 07
HM	77:52				3				Tywyn	Craif-yr-aderyn Bird Rock Half	6 May 07
ZRD	27:43				7				Prestatyn	Borders Road League	14 Oct 07
2006 SEN Eryri
Event	Perf				Pos				Venue	Meeting	Date
5M	26:48				2				Mold	Borders League	29 Jan 06
5M	27:38				5				Conwy	Abergele Slaters 5	5 Nov 06
10K	34:17				3				Colwyn Bay	Twin Piers 10km	15 Jan 06
10K	34:23				41				Swansea	Admiral Swansea Bay 10K (inc BMAF 10K Champs)	24 Sep 06
10K	34:29				4				Caernarfon	Borders League 10km	12 Nov 06
10K	34:33				2				Wrexham	Helena Tipping 10km	3 Dec 06
10K	34:54				5				Llandudno	Nick Beer 10km	12 Feb 06
10M	57:03				4				Wrexham	North Wales 10 Championships Inc Wrexham Open 10	29 Apr 06
HM	74:08				6				Wrexham	Village Bakery Half Marathon	19 Feb 06
HM	76:32				35				Ackworth	Wilkinson Ackworth Half Marathon Inc Inter-Counties Championships	2 Apr 06
2005 SEN Cybi
Event	Perf				Pos				Venue	Meeting	Date
5M	27:52				3				Conwy	ABERGELE SLATERS 5	6 Nov 05
10K	35:17				2				Cheshire Oaks	DAVID LLOYD LEISURE 10km	16 Oct 05
10M	55:22				9				Llandudno	LLANDUDNO 10	13 Nov 05
10M	57:55				5				Wrexham	NORTH WALES 10	30 Apr 05
HM	76:20				72				South Shields		18 Sep 05
2004 SEN Cybi
Event	Perf				Pos				Venue	Meeting	Date
10K	34:59				11				Wrexham	HELENA TIPPING 10km	5 Dec 04
10K	36:25				2				Rhostryfan	RHOSTRYFAN 10km	5 May 04
10K	36:25				2				Gwynedd	RHOSTRYFAN 10km	8 May 04