John Ashcroft

 
Athlete ID:19006
Club:Leeds City AC
Gender:Male
Age Group:SEN
Fetched:2026-01-05 22:48:00.330038+00:00
Sections:23
Total Performances:420
Coverage:2005-2026

About
Any data pre-2026 was snapshotted from thepowerof10. Results from 2026 are from the TruePB database. Unfortunately if you have no PB's or results before 2026 we were not able to snapshot your data.

Best known performances
Event PB 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 Event 2012 2011 2010 2009 2008 2007 2006 2005
400 54.7 400 54.7
800 1:50.73 2:02.2 1:54.22i 1:51.21 1:50.73 1:50.94 1:55.30 800 1:57.03 1:56.62 1:55.59 1:59.4 2:04.2 2:15.6 2:25.4 2:25.8
1500 3:43.97i 3:54.04 3:52.27i 3:49.12i 3:44.77 3:43.97i 3:44.93 3:47.63 3:51.28 3:57.7 1500 3:51.87 3:52.93 3:58.02 4:03.93 4:17.0 4:37.8
Mile 4:05.98 4:19.89 4:05.98 4:12.89 Mile 4:13.86 4:31.9
3000 8:04.87i 8:36.63i 8:21.72i 8:13.36i 8:04.87i 8:30.00i 8:19.99i 8:27.90i 8:27.76 3000 8:46.14 8:30.39i 9:41.4 9:48.5
5000 14:13.40 16:40.3 14:13.40 14:41.17 15:20.00 14:48.89 5000
400H 62.1 400H 62.1 64.8
400HU17M 63.5 400HU17M 63.5
3000SC 9:20.38 9:20.38 3000SC 10:12.7
HJ 1.70 HJ 1.70 1.55 1.60 1.50
LJ 5.31 LJ 5.31
PenU15M 1578 PenU15M 1578
1M 4:07 4:07 1M
3M 15:10 3M 15:10
5K 14:18 14:59 14:43 14:18 14:27 14:54 14:54 16:01 5K
parkrun 15:15 19:12 15:34 16:35 16:03 15:15 15:35 15:18 15:38 15:43 parkrun
6K 18:22 18:22 6K
5M 24:21 24:21 26:42 5M 26:45 26:36 26:52
10K 30:08 33:43 32:50 32:46 31:19 30:17 30:31 30:08 31:51 31:03 10K 33:53
10M 54:24 58:27 54:24 10M

Performances
2005 2006 2007 2008 2009 2010 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019 2020 2021 2022 2023 2024 2026 2026

2026 Leeds City AC (TRUEPB Results)
Event Perf Pos Venue Meeting Date
10K 33:43 3 Pete-Shields-Ilkley-10k-2026-Ilkley-West-Yorkshire-10-Kilometres-Road 2026-06-07
Marathon 2:54:35 46 Leeds, Uk Leeds Marathon 2026 2026-05-10
16K 54:52 8836 Thirskm UK Thirsk 10 2026-03-22
2026 SEN Leeds City/Leeds Uni
Event Perf Pos Venue Meeting Date
parkrun 17:37 2 East Holmes Field East Holmes Field parkrun # 24 3 Jan 26
2024 SEN Leeds City/Leeds Uni
Event Perf Pos Venue Meeting Date
4.5KL 13:58 4 Wythenshawe Park Northern Counties Men's 12-Stage Relays 23 Mar 24
parkrun 19:12 1 St Helens St Helens parkrun # 440 1 Jun 24
9.5KXC 31:48 14 Nunroyd West Yorkshire League 6 Oct 24
10K 32:50 3 Ilkley Pete Shields Ilkley 10K 9 Jun 24
10M 58:27 5 Otley Otley 10 12 Jun 24
2023 SEN Leeds City/Leeds Uni
Event Perf Pos Venue Meeting Date
800 2:02.2 1 York Northern Track & Field League East 1N 9 Jul 23
5000 16:40.3 1 York Northern Track & Field League East 1N 9 Jul 23
5K 14:59 15 Barrowford Podium 5K 17 Jun 23
5K 15:08 2 York Even Splits York 5K Series 12 May 23
5KL 15:29 3 Redcar Northern Counties Men's 12-Stage Relays 1 Apr 23
parkrun 15:34 1 St Helens St Helens parkrun # 383 8 Apr 23
parkrun 16:48 1 Chevin Forest Chevin Forest parkrun # 86 6 May 23
parkrun 18:49 7 St Helens St Helens parkrun # 419 25 Dec 23
10KMT 35:46 2 Harrogate Rudding ParkRace 10K 9 May 23
11.5KXC 43:20 152 Blackburn Northern Counties Championships 28 Jan 23
12KXC 41:09 205 Bolesworth Castle ECCA Saucony English National Cross Country Championships 25 Feb 23
2022 SEN Leeds City/Leeds Uni
Event Perf Pos Venue Meeting Date
2MXCL 11:07 8 Graves Park Northern Counties Relay Championships 22 Oct 22
3.9KL 12:46 16 Birkenhead Northern Counties Men's 12-Stage Relays 27 Mar 22
parkrun 16:35 1 Bramley Bramley parkrun # 292 12 Nov 22
parkrun 16:44 1 St Helens St Helens parkrun # 349 30 Jul 22
parkrun 17:03 3 Woodhouse Moor Woodhouse Moor parkrun # 726 5 Nov 22
parkrun 17:11 2 Bramley Bramley parkrun # 274 2 Jul 22
parkrun 17:46 1 St Helens St Helens parkrun # 335 16 Apr 22
5.08KL 17:25 24 Sutton Coldfield ERRA National Men's 12-Stage 9 Apr 22
5.848KL 18:33 53 Sutton Park ERRA Men's National 6-Stage Relays 8 Oct 22
6.4KL 21:02 12 Manchester Northern Counties Men's 6-Stage Relays 25 Sep 22
4MNAD 21:20 2 Skipton Littondale 4 13 Aug 22
10K 32:46 31 Wilmslow Wilmslow Festive 10K 27 Nov 22
2021 SEN Leeds City/Leeds Uni
Event Perf Pos Venue Meeting Date
1500 3:54.04 4 Stretford BMC Grand Prix 8 May 21
2020 SEN Leeds City/Leeds Uni
Event Perf Pos Venue Meeting Date
1500 3:52.27 5 Emirates Arena British Championships 22 Feb 20
1500 3:52.44 3 Sheffield BMC Sheffield Open Series 22 Jan 20
1500 3:53.75 3 Sheffield BMC Sheffield Open Series 5 Feb 20
1500 3:57.83 8 Emirates Arena British Championships 23 Feb 20
3000 8:36.63 6 Sheffield BMC Sheffield Grand Prix 5 Jan 20
2019 SEN Leeds City/Leeds Uni
Event Perf Pos Venue Meeting Date
800 1:54.22 5 Sheffield BMC Sheffield Open Series 5 Feb 19
800 1:54.99 2 Leigh British Athletics League Division 1 9 Jun 19
800 1:55.89 2 Eton British Athletics League Division 1 6 Jul 19
800 1:56.04 3 Wigan British Athletics League Division 1 4 Aug 19
800 1:56.34 9 Loughborough BMC Grand Prix 15 Jun 19
1500 3:49.12 4 Sheffield BMC Sheffield Open Series 23 Jan 19
1500 3:49.59 6 Birmingham British Championships 9 Feb 19
1500 3:50.55 2 Leeds BMC Regional Races 6 Jun 19
1500 3:51.86 12 Belfast Irish Milers Club Open 22 Jun 19
1500 3:52.82 1 Eton British Athletics League Division 1 6 Jul 19
1500 3:54.93 9 Stretford BMC Grand Prix 10 Aug 19
1500 3:55.11 14 Sportcity BMC Grand Prix 25 May 19
1500 3:55.47 3 Wigan British Athletics League Division 1 4 Aug 19
1500 3:58.04 2 Leigh British Athletics League Division 1 9 Jun 19
1500 3:58.09 4 Swansea British Athletics League Division 1 12 May 19
Mile 4:19.89 4 Leeds BMC Regional Races 1 Jul 19
3000 8:21.72 4 Sheffield BMC Sheffield Grand Prix 6 Jan 19
3000 8:39.00 3 Swansea British Athletics League Division 1 12 May 19
3000SC 9:20.38 1 Swansea British Athletics League Division 1 12 May 19
4KL 11:22 1 Birkenhead Northern Counties Men's 12-Stage Relays 24 Mar 19
4.8KL 14:34 2 Leeds Yorkshire Road Relay Championships 30 Mar 19
5K 14:43 32 Ipswich Ipswich Building Society Twilight 5K 11 May 19
5K 14:52 91 Armagh Armagh International Road Races 14 Feb 19
5KXCL 17:47 26 Mansfield ECCA Saucony English National Relay Championships 2 Nov 19
parkrun 16:03 1 St Helens St Helens parkrun # 287 28 Dec 19
parkrun 16:08 1 St Helens St Helens parkrun # 246 9 Mar 19
5.848KL 18:37 16 Sutton Park ERRA Men's National 6-Stage Relays 6 Oct 19
6K 18:22 1 Thirsk Sessay Swift 6K 21 Aug 19
6.8KL 20:12 7 Manchester Northern Counties Men's 6-Stage Relays 15 Sep 19
5.38ML 27:37 21 Sutton Coldfield ERRA National Men's 12-Stage Relays 6 Apr 19
10K 31:19 57 London Vitality London 10,000 27 May 19
10K 31:35 5 Sheffield Percy Pud 10K 1 Dec 19
10K 31:51 7 Salford Salford 10K 19 Apr 19
SHORT10K 30:48 56 Leeds Age UK Leeds Abbey Dash 10K (23m Short) 27 Oct 19
10M 54:24 26 Brampton Brampton to Carlisle 10 17 Nov 19
2018 SEN Liverpool H/Leeds Uni
Event Perf Pos Venue Meeting Date
800 1:51.21 4 Stretford BMC Gold Standard Races 15 May 18
800 1:53.48 2 Portsmouth British Athletics League Division 1 2 Jun 18
800 1:53.51 3 Tipton BMC Regional Races 17 Jul 18
800 1:54.42 1 Sportcity Northern Athletics U20 / Senior Championships 10 Jun 18
800 1:55.66 3 Sportcity Northern Athletics U20 / Senior Championships 10 Jun 18
1500 3:44.77 2 Loughborough Loughborough International 20 May 18
1500 3:46.39 7 Watford BMC Gold Standard Races 13 Jun 18
1500 3:47.51 5 Birmingham British Championships (Inc European Trials) 30 Jun 18
1500 3:49.18 5 Birmingham British Athletics Championships 17 Feb 18
1500 3:50.30 1 Eton British Athletics League Division 1 5 May 18
1500 3:51.20 1 Sheffield Northern Athletics U17 / U20 / Senior Championships 13 Jan 18
1500 3:53.20 13 Loughborough BMC Grand Prix 23 Jun 18
1500 3:53.86 3 Portsmouth British Athletics League Division 1 2 Jun 18
3000 8:13.36 9 Sheffield BMC Sheffield Open Series 6 Feb 18
3000 DNF - Loughborough Loughborough International 20 May 18
5000 14:13.40 8 Bedford BUCS Championships 7 May 18
1M 4:07 7 London Vitality Westminster Mile 27 May 18
3.01KXCL 8:46 5 Manchester University of Manchester Relays 27 Oct 18
3.01KXCL 8:56 5 Manchester University of Manchester Relays 27 Oct 18
5K 14:18 7 Kingsley Mid Cheshire 5K 27 Apr 18
5K 14:42 1 Dalton on Tees Darlington Harriers Croft 5K 1 Dec 18
5K 15:10 1 Lancaster 3-1-5 Lancaster 5K 25 Aug 18
parkrun 15:15 1 St Helens St Helens parkrun # 235 25 Dec 18
parkrun 15:53 1 Fell Foot Fell Foot parkrun # 167 7 Apr 18
6.8KL 20:02 3 Manchester Northern Counties Men's 6-Stage Relays 23 Sep 18
8.5KL 23:03 2 Birkenhead Northern Counties Men's 12-Stage Relays 25 Mar 18
10K 30:17 1 Salford Salford 10K 30 Mar 18
10K 31:08 37 Leeds Age UK Leeds Abbey Dash 10K 4 Nov 18
10K 31:12 60 Telford Telford 10K 9 Dec 18
2017 SEN Liverpool H/Leeds Uni
Event Perf Pos Venue Meeting Date
800 1:50.73 7 Stretford BMC Gold Standard Races 25 Jul 17
800 1:54.94 4 Leeds BMC Regional Races 26 Jun 17
1500 3:43.97 5 Vienna, AUT Indoor Track & Field Vienna 28 Jan 17
1500 3:45.36 10 Watford BMC Grand Prix 24 Jun 17
1500 3:45.41 5 Stretford BMC Grand Prix 19 Aug 17
1500 3:46.26 4 Watford BMC Gold Standard Races 9 Aug 17
1500 3:50.19 5 Sheffield British Athletics Indoor Team Trials 12 Feb 17
1500 3:50.64 2 Sheffield Northern Athletics U17 / U20 / Senior Championships 14 Jan 17
1500 3:51.56 9 Birmingham British Championships 1 Jul 17
1500 3:52.40 6 Sheffield BUCS Indoor Championships 19 Feb 17
1500 3:52.58 2 Bratislava, SVK Míting Elán 29 Jan 17
1500 3:54.94 2 Leeds BMC Regional Races 12 Jun 17
1500 3:55.21 2 Sheffield British Athletics Indoor Team Trials 11 Feb 17
1500 3:55.47 1 Hendon British Athletics League Division Premiership 20 Aug 17
1500 3:56.35 1 Sheffield BUCS Indoor Championships 18 Feb 17
1500 3:56.68 2 Bedford British Athletics League Division Premiership & Non Scoring 15 Jul 17
1500 4:06.52 1 Sheffield BUCS Indoor Championships 18 Feb 17
3000 8:04.87 6 Sheffield BMC Sheffield Open 8 Jan 17
3.01KXCL 8:53 3 Manchester University of Manchester Relays 28 Oct 17
2MXCL 10:28 7 Leeds Leeds University Relays 2 Dec 17
2MXCL 11:08 12 Leeds Leeds University Relays 2 Dec 17
5K 14:27 1 Barrowford Podium 5K 18 Nov 17
5K 14:46 1 Manchester Sale Sizzler 5K Series 20 Jul 17
5KXCL 16:49 47 Mansfield ECCA Saucony English National Relay Championships 4 Nov 17
parkrun 15:35 2 St Helens St Helens parkrun # 183 25 Dec 17
5.88KL 18:12 15 Sutton Park ERRA Men's National 6-Stage Relays 7 Oct 17
6.5KL 19:47 4 Manchester Northern Counties Men's 6-Stage Relays 16 Sep 17
8.65KL 26:25 6 Sutton Coldfield ERRA National Men's 12-Stage Relays 8 Apr 17
9.5KL 29:29 3 Blackpool Northern Men's 12-Stage Relays 25 Mar 17
10K 30:31 22 Leeds Age UK Leeds Abbey Dash 10K 5 Nov 17
10K 31:53 1 St. Helens St. Helens 10K 5 Mar 17
2016 SEN Liverpool H/Leeds Uni
Event Perf Pos Venue Meeting Date
800 1:50.94 2 Stretford BMC Gold Standard Races 23 Aug 16
800 1:51.08 1 Stretford BMC Gold Standard Races 19 Jul 16
800 1:52.70 1 Oxford BMC Grand Prix 23 Jul 16
800 1:53.91 5 Birmingham British Athletics League Division Premiership 2 Jul 16
800 1:54.79 2 Sportcity Northern Senior & U20 Championships 12 Jun 16
800 1:54.88 3 Eton British Athletics League Division Premiership 7 May 16
800 1:59.33 2 Sportcity Northern Senior & U20 Championships 12 Jun 16
1500 3:44.93 4 Watford BMC Grand Prix 28 May 16
1500 3:45.12 5 Stretford BMC Gold Standard Races 9 Aug 16
1500 3:46.41 4 Stretford BMC Grand Prix 20 Aug 16
1500 3:48.65 6 Birmingham British Championships 25 Jun 16
1500 3:48.74 10 Sports City BMC Grand Prix 14 May 16
1500 3:49.2 7m Cork, IRL Cork City Sports 28 Jun 16
1500 3:51.66 2 Bedford BUCS Championships 1 May 16
1500 3:52.94 1 Hendon British Athletics League Division Premiership 6 Aug 16
1500 3:53.58 5 Bedford BUCS Championships 2 May 16
1500 3:55.23 1 Sportcity British Athletics League Division Premiership 4 Jun 16
1500 3:56.37 1 Bedford BUCS Championships 30 Apr 16
1500 3:57.26 6 Sheffield British Athletics Championships 27 Feb 16
1500 3:57.92 1 Birmingham British Athletics League Division Premiership 2 Jul 16
1500 4:00.75 3 Sheffield BUCS Indoor Championships 21 Feb 16
1500 4:02.08 1 Sheffield BUCS Indoor Championships 20 Feb 16
1500 4:02.08 1 Sheffield BUCS Indoor Championships 20 Feb 16
Mile 4:05.98 7 Cork, IRL Cork City Sports 28 Jun 16
3000 8:30.00 8 Sheffield BMC Sheffield Open 10 Jan 16
5000 14:41.17 5 Solihull BMC Grand Prix 9 Jul 16
3.01KXCL 8:26 2 Manchester University of Manchester Relays 22 Oct 16
3.01KXCL 8:38 2 Manchester University of Manchester Relays 22 Oct 16
2MXCL 9:46 3 West Park Leeds University Relays 3 Dec 16
5KL 15:57 2 Douglas Isle of Man Easter Festival 5K Relay 27 Mar 16
5KXCL 15:47 28 Mansfield ECCA Saucony English National Relay Championships 5 Nov 16
parkrun 15:18 1 St Helens St Helens parkrun # 133 25 Dec 16
5.88KL 17:40 6 Sutton Park ERRA Men's National 6-Stage Relays 8 Oct 16
4ML 20:00 2 Sunderland Northern Men's 12-Stage Relays 2 Apr 16
4MMT 25:01 48 Peel Isle of Man Easter Festival Peel Hill 26 Mar 16
7.3KXC 26:10 34 Gloucester BUCS Cross Country Championships 6 Feb 16
5M 24:21 1 Abergele Abergele 5 30 Oct 16
5.38ML 26:35 11 Sutton Coldfield ERRA National Men's 12-Stage Relays 16 Apr 16
9.8KXC 31:09 65 Liverpool British Athletics Cross Challenge (inc European Trials) 26 Nov 16
10K 30:08 22 Telford Telford 10K 11 Dec 16
10K 31:37 2 Port Erin Isle of Man Easter Festival 10K 25 Mar 16
SHORT10K 30:55 57 Manchester Trafford 10K 13 Mar 16
ZRDL 22:12 3 Delamere North West Road Relays 10 Sep 16
ZXC 32:56 5 Wythenshawe Manchester Area League 15 Oct 16
2015 SEN Liverpool H/Bristol Uni
Event Perf Pos Venue Meeting Date
1500 3:47.63 5 Solihull BMC Grand Prix 22 Aug 15
1500 3:49.57 1 Stretford BMC Gold Standard Races 11 Aug 15
1500 3:52.39 1 Cardiff Cardiff Met Grand Prix (Inc South West England U20 / Senior Championships) 11 Jan 15
1500 3:52.48 3 Sheffield Sainsbury's Indoor British Championships 15 Feb 15
1500 3:52.72 7 Bedford BUCS Championships 4 May 15
1500 3:53.12 2 Stretford BMC Gold Standard Races 25 Aug 15
1500 3:55.63 4 Bedford BUCS Championships 3 May 15
1500 3:56.69 2 Bedford BUCS Championships 2 May 15
1500 3:57.53 5 Bromley British Athletics League Division 1 11 Jul 15
1500 4:01.60 2 Sheffield BUCS Indoor Championships 21 Feb 15
1500 4:02.00 4 Sheffield BUCS Indoor Championships 22 Feb 15
1500 4:05.67 3 Sheffield Sainsbury's Indoor British Championships 14 Feb 15
1500 4:16.26 1 Sheffield BUCS Indoor Championships 21 Feb 15
Mile 4:12.89 1 Oxford BMC Grand Prix 18 Jul 15
3000 8:19.99 2 Sheffield Northern Athletics Open Meeting 5 Dec 15
3000 8:28.65 1 Liverpool British Athletics League Division 1 8 Aug 15
3000 8:30.88 2 Stoke Gifford Bristol & West Open Meeting 21 Apr 15
5000 15:20.00 5 Southampton British Athletics League Division 1 6 Jun 15
3.01KXCL 8:52 2 Manchester University of Manchester Relays 24 Oct 15
3.01KXCL 9:13 6 Manchester University of Manchester Relays 24 Oct 15
5K 14:54 2 Barrowford Podium 5K 7 Nov 15
5K 15:25 1 Bristol Aztec West Fast 5K 24 Feb 15
5KL 16:08 3 Edge Hill University North West Road Relays 12 Sep 15
5KXCL 15:33 16 Mansfield ECCA Saucony English National Relay Championships 31 Oct 15
parkrun 15:38 1 St Helens St Helens parkrun # 79 25 Dec 15
parkrun 15:54 1 St Helens St Helens parkrun # 63 5 Sep 15
parkrun 16:12 1 St Helens St Helens parkrun # 28 3 Jan 15
parkrun 16:24 1 Ashton Court Ashton Court parkrun # 205 23 May 15
5.848KL 17:48 12 Sutton Park ERRA Men's National 6-Stage Relays 3 Oct 15
6.6KL 20:15 7 Blackpool Northern Men's 6-Stage Relays 19 Sep 15
4.6ML 24:15 5 Liverpool Northern Men's 12-Stage Relays 28 Mar 15
8.96KL 29:24 19 Sutton Coldfield ERRA National Men's 12-Stage Relays 11 Apr 15
10K 31:51 81 Leeds Age UK Leeds Abbey Dash 10K 15 Nov 15
10K 32:35 1 St. Helens St. Helens 10K 8 Mar 15
10K 36:02 122 Bristol Bristol 10K 31 May 15
ZXC 44:03 85 Brighton BUCS Cross Country Championships 31 Jan 15
2014 U23 Liverpool H/Bristol Uni
Event Perf Pos Venue Meeting Date
800 1:55.30 4 Sportcity British Athletics League Premiership 9 Aug 14
1500 3:51.28 3 Stretford BMC Grand Prix 12 Jul 14
1500 3:52.52 6 Stretford BMC Gold Standard Races 12 Aug 14
1500 3:54.51 4 Birmingham British Athletics League Premiership 7 Jun 14
1500 3:54.92 6 Hendon British Athletics League Premiership 5 Jul 14
1500 3:55.15 3 Sportcity British Athletics League Premiership 9 Aug 14
3000 8:27.90 1 Cardiff Cardiff Met Grand Prix 14 Dec 14
3000 8:52.82 4 Cardiff British Athletics League Premiership 10 May 14
5000 14:48.89 3 Bedford BUCS Championships 3 May 14
5000 14:59.84 11 Bedford BUCS Championships 5 May 14
3.6KL 10:50 2 Stockport North West Road Relays 13 Sep 14
5K 14:54 1 Bristol Aztec West Fast 5K Series 30 Sep 14
5K 15:03 1 Bristol Aztec West Fast 5K 28 Oct 14
5K 15:09 1 Bristol Aztec West Fast 5K 25 Nov 14
5K 15:23 1 Bristol Pomphrey Sports 5K Summer Series 24 Jun 14
5K 15:35 1 Bristol Pomphrey Sports 5K Summer Series 27 May 14
5K 15:37 3 Bristol Pomphrey Sports 5K Summer Series 29 Apr 14
parkrun 15:43 1 St Helens St Helens parkrun # 10 6 Sep 14
parkrun 16:03 1 St Helens St Helens parkrun # 7 16 Aug 14
parkrun 16:10 1 St Helens St Helens parkrun # 26 25 Dec 14
5.848KL 17:46 14 Sutton Park ERRA Men's National 6 Stage Relays 4 Oct 14
6KL 19:10 12 Warrington Northern Men's 6 Stage Relays 20 Sep 14
5M 26:42 3 Runcorn Run the Bridge 5 20 Apr 14
10K 31:03 57 Leeds Leeds Abbey Dash 10K 16 Nov 14
ZXC 34:45 4 Brecon Gwent League 6 Dec 14
ZXCL 9:09 5 Manchester University of Manchester Relays 25 Oct 14
ZXCL 15:45 26 Mansfield ECCA Saucony English National Relay Championships 1 Nov 14
2013 U23 Liverpool H/Bristol Uni
Event Perf Pos Venue Meeting Date
1500 3:57.7 2 Macclesfield North of England League Division 3W 3 Aug 13
1500 4:01.08 9 Stretford BMC Grand Prix 17 Aug 13
3000 8:27.76 13 Stretford Trafford Grand Prix 6 Aug 13
5K 16:01 1 Bristol Pomphrey Sports Bridge Inn 5K Summer Series 28 May 13
5.848KL 17:51 17 Sutton Park ERRA Men's National 6-Stage Relays 12 Oct 13
6.6KL 20:47 6 Blackpool Northern Men's 6-Stage Relays 21 Sep 13
ZXCL 8:42 2 Manchester University of Manchester Relays 5 Oct 13
ZXCL 9:08 4 Manchester University of Manchester Relays 5 Oct 13
2012 U23 Liverpool H/Bristol Uni
Event Perf Pos Venue Meeting Date
800 1:57.03 8 Stretford BMC Gold Standard Races 12 Jun 12
1500 3:51.87 9 Olympic Park BUCS Championships 6 May 12
1500 3:52.31 10 Stretford BMC Gold Standard Races 7 Aug 12
1500 3:52.54 8 Stretford BMC Gold Standard Races 21 Aug 12
1500 3:58.24 3 Olympic Park BUCS Championships 5 May 12
1500 4:03.29 5 Birmingham British Athletics League Premiership 9 Jun 12
1500 4:04.69 3 Liverpool British Athletics League Premiership 18 Aug 12
1500 4:10.68 11 Bedford Aviva England Athletics U20/U23 Championships 16 Jun 12
3000 8:46.14 8 Hendon British Athletics League Premiership 28 Jul 12
3000 8:48.5 1 Stoke Gifford Bristol & West Open 6 Jun 12
3.9KL 11:48 7 Liverpool Northern Men's 12-Stage Relays (Short Legs) 31 Mar 12
4.819KL 15:39 17 Sutton Coldfield ERRA National Men's 12-Stage Road Relays (Short Legs) 14 Apr 12
5.4KL 16:45 3 Northwich North West Relay Championships 15 Sep 12
6KL 18:41 12 Leigh Northern Counties Men's 6-Stage Relays 22 Sep 12
5M 26:45 3 Runcorn Runcorn Run the Bridge 5 8 Apr 12
ZRDL 15:34 30 Clumber Park ERRA Men's 6-Stage Relays 13 Oct 12
ZXC 29:04 5 St Helens Merseyside County Championships 7 Jan 12
ZXC 30:21 31 Pontefract Northern Championships 28 Jan 12
ZXC 33:32 88 Cardiff BUCS Cross Country Championships 4 Feb 12
ZXC 36:00 80 Parliament Hill English National Championships 25 Feb 12
ZXC 36:17 37 Cardiff McCain UK Cross Challenge Series 15 Jan 12
2011 U20 St. Helens Sutton
Event Perf Pos Venue Meeting Date
800 1:56.62 5 Stretford BMC Gold Standard Races 31 May 11
800 1:58.2 2 Ellesmere Port North of England League Division 2W 7 May 11
1500 3:52.93 3 Stretford BMC Gold Standard Races 9 Aug 11
1500 3:53.64 9 Sportcity BMC Nike Grand Prix 28 May 11
1500 3:55.11 7 Stretford BMC Gold Standard Races 17 May 11
1500 3:58.07 1 Sportcity Northern U20/Senior Championships 18 Jun 11
1500 3:58.6 1 Stretford North of England League Division 2W 14 Aug 11
1500 3:59.34 8 Gateshead ESAA English Schools' Championships 1 Jul 11
1500 4:01.50 1 Stretford Trafford Grand Prix 3 May 11
1500 4:04.0 1 Bebington Merseyside County Schools' Championships 11 Jun 11
1500 4:04.6 1 Warrington North of England League Division 2W 4 Jun 11
1500 4:10.21 2 Liverpool Merseyside County Championships 14 May 11
Mile 4:13.86 12 Stretford BMC Gold Standard Races 23 Aug 11
3000 8:30.39 7 Cardiff UWIC Grand Prix 11 Dec 11
400H 62.1 1 Stretford North of England League Division 2W 14 Aug 11
HJ 1.70 4 Stretford North of England League Division 2W 14 Aug 11
5.3KL 17:34 14 Liverpool North West Counties Relays (5.3K) 17 Sep 11
6KL 19:00 30 Warrington Northern Road Relay Championships Senior Men 24 Sep 11
6.7KXC 22:12 48 Liverpool McCain UK Cross Challenge Series (inc European Trials) 26 Nov 11
5M 26:36 5 Runcorn Halton Run The Bridge 5 24 Apr 11
5M 26:41 3 Warrington Burtonwood 5 16 Jul 11
10K 33:53 82 Clitheroe Ribble Valley 10K (Inc Northern Champs) 27 Dec 11
ZXC 21:28 9 Nottingham ESAA English Schools' Championships 19 Mar 11
ZXC 27:36 38 Birmingham CAU Inter County Championships 5 Mar 11
ZXC 28:27 10 Sunderland Northern Cross Country Championships 29 Jan 11
ZXC 31:52 68 Alton Towers English National Championships 19 Feb 11
ZXC 33:56 2 Manchester Manchester Area League 12 Feb 11
ZXC 35:53 15 Stockport Manchester Area League 2 Jan 11
2010 Leeds City AC (TRUEPB Results)
Event Perf Pos Venue Meeting Date
1500m 4:03.68 1 Stretford Trafford Grand Prix 2010-07-27 - 1500m 2010-07-27
1500m 4:11.60 1 Bebington National Junior Athletic League Mersey 2010-07-25 - 1500m 2010-07-25
800m 2:00.40 1 Bebington National Junior Athletic League Mersey 2010-07-25 - 800m 2010-07-25
1500m 4:01.12 3 Birmingham Aviva ESAA English Schools' Championships 2010-07-09 - 1500m 2010-07-09
800m 1:59.80 1 Stretford Northern League 2W 2010-07-04 - 800m 2010-07-04
1500m 4:07.94 12 Trafford Athletic Stadium, Stretford BMC Gold Standard Races (North) 2010-06-29 - 1500m A 2010-06-29
800m 2:01.31 6 Trafford Athletic Stadium, Stretford BMC Gold Standard Races (North) 2010-06-15 - Men 800m D 2010-06-15
400m 0:54.70 1 Liverpool Northern League 2W 2010-06-05 - 400m 2010-06-05
800m 2:00.50 1 Liverpool Northern League 2W 2010-06-05 - 800m 2010-06-05
1500m 3:58.02 12 Trafford Athletic Stadium, Stretford BMC Gold Standard Races (North) 2010-06-01 - Men 1500m A 2010-06-01
800m 1:55.59 2 Sports City, Manchester BMC Grand Prix 2010-05-29 - Men 800m H 2010-05-29
1500m 3:59.10 7 Trafford Athletic Stadium, Stretford BMC Gold Standard Races (North) 2010-05-18 - Men' 1500m A 2010-05-18
1500m 3:58.52 1 Stretford North West Counties Championships 2010-05-15 - 1500m 2010-05-15
2010 U20 St. Helens Sutton
Event Perf Pos Venue Meeting Date
400 54.7 4 Liverpool Northern League 2W 5 Jun 10
800 1:55.59 2 Sportcity BMC Nike Grand Prix 29 May 10
800 1:56.0 1 Ellesmere Port Northern League 2W 1 May 10
800 1:59.8 3 Stretford Northern League 2W 4 Jul 10
800 2:00.4 1 Bebington National Junior Athletic League Mersey 25 Jul 10
800 2:00.5 2 Liverpool Northern League 2W 5 Jun 10
800 2:01.31 6 Stretford BMC Gold Standard Races 15 Jun 10
1500 3:58.02 12 Stretford BMC Gold Standard Races 1 Jun 10
1500 3:58.52 1 Stretford North West Counties Championships 15 May 10
1500 3:59.10 7 Stretford BMC Gold Standard Races 18 May 10
1500 4:01.12 6 Birmingham Aviva ESAA English Schools' Championships 9 Jul 10
1500 4:03.68 6 Stretford Trafford Grand Prix 27 Jul 10
1500 4:06.2 1 Liverpool Merseyside County Championships 8 May 10
1500 4:07.94 12 Stretford BMC Gold Standard Races 29 Jun 10
1500 4:11.6 1 Bebington National Junior Athletic League Mersey 25 Jul 10
Mile 4:31.9 1 Liverpool Liverpool Harriers Tom O'Mahoney Memorial Open 11 Apr 10
400H 64.8 4 Liverpool Northern League 2W 1 Aug 10
3000SC 10:12.7 2 Liverpool Northern League 2W 1 Aug 10
HJ 1.55 5 Ellesmere Port Northern League 2W 1 May 10
LJ 5.31 4 Liverpool Northern League 2W 1 Aug 10
3M 15:10 23 Old Billingsgate Virgin London Mini Marathon 25 Apr 10
3ML 15:03 7 Leigh North West Relays Senior Men 18 Sep 10
5.6KL 18:02 27 Manchester Northern Counties Men's 6-stage Relay 2 Oct 10
6KXC 19:55 37 Birmingham McCain UK Cross Challenge inc World Trials & CAU Inter County Championships 13 Mar 10
6.7KXC 21:55 63 Liverpool McCain UK Cross Challenge (inc European Trials) 27 Nov 10
5M 26:52 1 Burtonwood Burtonwood 5 17 Jul 10
5M 27:29 2 Runcorn Halton 5 4 Apr 10
ZXC 19:15 1 Wythenshawe Manchester Area League 30 Jan 10
ZXC 21:53 66 Leeds English National Championships 27 Feb 10
ZXC 22:08 29 Blackburn Northern Cross Country Championships 23 Jan 10
ZXC 22:34 1 Stockport Manchester Area League 3 Jan 10
ZXC 26:28 116 Manchester ESAA English Schools' Championships 20 Mar 10
ZXC 34:27 5 St. Helens Manchester Area League 21 Nov 10
ZXC 35:53 12 Manchester Manchester Area League 23 Oct 10
ZXC 36:07 18 Blackley Manchester Area League 4 Dec 10
2009 U17 St. Helens Sutton
Event Perf Pos Venue Meeting Date
800 1:59.4 1 Blackpool North of England League Division 2W 2 Aug 09
800 2:00.0 1 Warrington McCain UK Young Athletes League Northern One West 21 Jun 09
800 2:00.7 3 Warrington North of England League Division 2W 2 May 09
800 2:01.1 2 Ellesmere Port North of England League Division 2W 5 Jul 09
800 2:02.13 3 Wigan Northern Athletics Inter-Counties 29 Aug 09
800 2:03.6 1 Connah's Quay McCain UK Young Athletes League Northern One West 31 May 09
800 2:03.6 1 Litherland North of England League Division 2W 6 Jun 09
800 2:03.8 5 Stretford National Junior Athletic League Mersey 26 Jul 09
800 2:05.1 2 Warrington McCain UK Young Athletes League Northern One West 17 May 09
1500 4:03.93 8 Bedford England U17 & U15 Championships 9 Aug 09
1500 4:06.90 8 Bedford England U17 & U15 Championships 8 Aug 09
1500 4:06.94 10 Don Valley Aviva ESAA English Schools' Championships 11 Jul 09
1500 4:07.70 4 Gateshead Northern Athletics U15 & U17 Championships 24 May 09
1500 4:07.9 1 Bebington Merseyside Schools Championships 13 Jun 09
1500 4:08.78 4 Don Valley Aviva ESAA English Schools' Championships 10 Jul 09
1500 4:13.9 2 Wigan National Junior Athletic League Mersey 14 Jun 09
1500 4:14.8 6 Wirral Merseyside County Championships 9 May 09
1500 4:15.5 4 Warrington National Junior Athletic League Mersey 26 Apr 09
1500 4:33.8 1 Warrington McCain UK Young Athletes League Northern One West 21 Jun 09
mile 4:41.6 1 Liverpool Tom O'Mahoney Memorial Track Meeting 19 Apr 09
3000 9:41.4 2 Wigan Wigan Harriers Open 29 Mar 09
HJ 1.60 3 Litherland North of England League Division 2W 6 Jun 09
5.5KXC 19:03 36 Liverpool McCain UK Cross Challenge 28 Nov 09
ZRDL 9:42 3 Leeds Northern Counties Young Athletes' Relays 27 Sep 09
ZRDL 12:04 7 Sutton Coldfield Young Athletes' National Road Relays 18 Oct 09
ZRDL 12:33 1 Blackpool North West Counties Relays 19 Sep 09
ZXC 15:58 5 Birkenhead Merseyside County Championships 10 Jan 09
ZXC 16:00 1 Boggart Hole Clough Manchester Area League 12 Dec 09
ZXC 16:11 2 Knowsley Merseyside Schools Championships 7 Feb 09
ZXC 18:49 38 Stanford Hall Sainsbury ESAA English Schools' Championships 21 Mar 09
ZXC 22:39 91 Parliament Hill English National Championships 21 Feb 09
ZXC 23:16 7 Stockport Manchester Area League 4 Jan 09
ZXC 23:28 2 Sherdley Park Manchester Area League 15 Nov 09
ZXC 23:45 2 Manchester Heaton Park Manchester Area League 24 Oct 09
2008 U17 St. Helens Sutton
Event Perf Pos Venue Meeting Date
800 2:04.2 1 Warrington Terry Davies Memorial 17 Aug 08
800 2:08.6 Connah's Quay UKA Young Athletes League Northern 1W 4 May 08
800 2:08.8 Crewe Cheshire League Match 2 20 Apr 08
1500 4:17.0 4 Liverpool Merseyside County Championships 10 May 08
1500 4:21.6 Ellesmere Port National Junior Athletic League - Mersey 27 Apr 08
1500 4:21.7 Liverpool Merseyside Schools Championships 14 Jun 08
1500 4:22.01 Wigan Northern Athletics U17/U15 Championships 25 May 08
1500 4:25.0 Halifax UKA Young Athletes League Northern 1W 18 May 08
1500 4:25.2 Carlisle UKA Young Athletes League Northern 1W 20 Jul 08
1500 4:29.7 Warrington Warrington Open 6 Apr 08
1500 4:31.08 Wigan Northern Athletics U17/U15 Championships 25 May 08
3000 9:48.5 Rotherham UKA Young Athletes League Northern 1W 22 Jun 08
400HU17M 63.5 Carlisle UKA Young Athletes League Northern 1W 20 Jul 08
400HU17M 65.1 Rotherham UKA Young Athletes League Northern 1W 22 Jun 08
5K NT 1 St. Helens St. Helens 5K 14 Sep 08
ZRDL 17:55 4 Marbury Park North West Relays 13 Sep 08
ZXC 12:55 87 Alton Towers English National Championships 23 Feb 08
ZXC 13:18 38 Leeds Northern Championships 26 Jan 08
ZXC 14:08 4 Wythenshawe Manchester Area League 9 Feb 08
ZXC 15:46 6 St. Helens Merseyside Championships 5 Jan 08
ZXC 16:29 6 Boggart Hole Clough Manchester Area League 16 Nov 08
ZXC 16:38 123 Nottingham CAU Inter County Championships 15 Mar 08
ZXC 19:35 7 Stockport Manchester Area League 13 Jan 08
ZXC 22:19 188 Liverpool Sainsbury ESAA English Schools' Championships 8 Mar 08
ZXC 25:07 6 Manchester Manchester Area League 25 Oct 08
ZXC 27:10 10 St. Helens Manchester Area League 13 Dec 08
ZXC NT 19 Birmingham Perry Park Schools Inter Counties Match 22 Nov 08
2007 U15 St. Helens Sutton
Event Perf Pos Venue Meeting Date
800 2:15.6 Macclesfield Cheshire County AA Junior Multi Events Championship 9 Sep 07
1500 4:37.8 Liverpool Merseyside County Schools Championships 9 Jun 07
1500 4:40.5 Birmingham ESAA Mason Trophy Schools Inter-County Championships 16 Jun 07
1500 4:41.7 Warrington UKA Young Athletes League Northern 1 West 24 Jun 07
1500 4:47.8 Stretford Trafford AC August Medal Meeting 27 Aug 07
1500 4:48.3 Liverpool Merseyside County Championships 12 May 07
1500 4:50.3 Warrington George Edwards Memorial Open 28 May 07
HJ 1.50 Stretford Trafford AC August Medal Meeting 27 Aug 07
PenU15M 1578 Macclesfield Cheshire County AA Junior Multi Events Championship 9 Sep 07
ZXC 12:46 3 Manchester (BHC) Manchester Area League 17 Nov 07
ZXC 14:47 4 Manchester Manchester Area League 27 Oct 07
ZXC 16:02 4 St. Helens Manchester Area League 2 Dec 07
2006 U15 St. Helens Sutton
Event Perf Pos Venue Meeting Date
800 2:25.4 Ellesmere Port UKA Young Athletes League Northern 1W 30 Apr 06
2005 U13 St. Helens Sutton
Event Perf Pos Venue Meeting Date
800 2:25.8 2 Wigan Arnold Seddon Memorial 14 Aug 05