Peter Osborne

 
Athlete ID:18707
Club:Swansea/Welsh Masters
Gender:Male
Age Group:V65
Fetched:2025-12-16 09:02:28+00:00
Sections:27
Total Performances:416
Coverage:1990-2025

About
Any data pre-2026 was snapshotted from thepowerof10. Results from 2026 are from the TruePB database. Unfortunately if you have no PB's or results before 2026 we were not able to snapshot your data.

Best known performances
Event PB 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 2005 2004 2002 2001 2000 1990
1500 5:41.71 5:41.71 1500
3000 9:24.0 12:03.16 11:49.48 3000 9:24.0
5000 16:40.0 5000 16:43.7 16:40.0
3000SC 10:33.8 3000SC 10:33.8
5K 16:07 19:51 20:28 20:28 19:51 19:28 18:56 18:48 18:48 17:51 17:50 18:33 5K 18:13 17:27 16:07
parkrun 17:56 20:17 20:43 20:02 20:43 19:16 18:51 18:43 18:04 17:56 18:07 18:12 18:36 parkrun
5M 28:34 33:55 35:17 33:20 32:00 32:49 30:38 30:12 28:34 30:36 5M
10K 35:59 42:25 43:35 42:15 39:54 39:27 39:02 39:05 36:32 36:55 37:31 38:47 10K 39:34 38:15 37:53 37:51 37:46 36:13 35:59
10M 53:57 68:15 66:31 64:59 67:12 62:26 64:58 65:08 10M 65:48 61:11 53:57
HM 78:38 82:08 86:42 86:20 HM 84:58 84:52 81:45 80:29 78:38
20M 2:21:29 2:28:53 20M 2:21:29
Mar 2:57:55 2:57:55 3:12:35 3:13:56 Mar 3:13:42 3:10:58

Performances
1990 2000 2001 2002 2003 2004 2005 2006 2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019 2020 2021 2022 2023 2024 2025

2025 V60 Swansea/Welsh Masters
Event Perf Pos Venue Meeting Date
1500 5:42.83 13 Yate Avon AA/Yate & District AC - Masters Open 8 Jun 25
3000 12:14.44 9 Yate Avon AA/Yate & District AC - Masters Open 8 Jun 25
3000 12:30.91 4 Carmarthen Inter Regional Track & Field Championships 12 Jul 25
4.85KL 20:29 25 Pembrey Country Park Welsh Road Relay Championships 22 Mar 25
5K 20:38 531 Cardiff Cardiff Race For Victory 5K 4 May 25
5K 20:55 49 Aberavon Run4All 5K Series 6 Aug 25
5K 21:00 52 Swansea Swansea Bay Summer 5K Series 14 May 25
parkrun 20:59 12 Sandy Water Sandy Water parkrun # 193 30 Aug 25
parkrun 21:08 13 Sandy Water Sandy Water parkrun # 184 21 Jun 25
7.4KXC 35:53 205 Brecon (Penlan) The John H Collins Gwent League 2 Mar 25
8.8KXC 42:53 204 Margam Park The John H Collins Gwent League 8 Feb 25
10K 43:38 68 Gorseinon Brisco Gorseinon 10K 6 Apr 25
10K 43:38 440 Swansea Admiral Swansea Bay 10K 14 Sep 25
10.29KXC 46:52 156 Pembrey Welsh National Championships 25 Jan 25
2024 V60 Llanelli/Welsh Masters
Event Perf Pos Venue Meeting Date
1500 5:41.71 5 Yate Avon/Yate AC Masters Open 21 Jul 24
3000 12:03.16 9 Yate Avon/Yate AC Masters Open 21 Jul 24
5K 19:51 36 Swansea Swansea Bay Summer 5K Series 8 May 24
5K 20:10 83 Swansea Tri Hard Harriers 5K On The Bay 22 Aug 24
5K 20:50 43 Swansea Swansea Bay Summer 5K Series 10 Jul 24
5KMT 21:02 25 Builth Wells Resolution Run 5K 28 Jan 24
parkrun 20:17 24 Swansea Bay Swansea Bay parkrun # 358 4 May 24
parkrun 20:18 18 Sandy Water Sandy Water parkrun # 126 13 Apr 24
parkrun 20:36 10 Sandy Water Sandy Water parkrun # 142 3 Aug 24
parkrun 21:00 7 Cycle Route 43, Ystalyfera Cycle Route 43, Ystalyfera parkrun # 34 14 Dec 24
5.4KL 23:51 76 Pembrey Country Park Welsh Road Relay Championships 7 Sep 24
5M 33:55 77 Cardiff Old Father Time 5 31 Dec 24
8.8KXC 40:30 320 Blaise Castle The John H Collins Gwent League 30 Nov 24
8.9KXC 51:20 200 Margam Park The John H Collins Gwent League 10 Feb 24
9.15KXC 42:58 309 Pembrey Country Park The John H Collins Gwent League 12 Oct 24
9.4KXC 50:17 156 Pont-y-Pwl Park The John H Collins Gwent League 2 Mar 24
10K 42:25 291 Swansea Admiral Swansea Bay 10K 15 Sep 24
10K 43:24 309 Cardiff Brecon Carreg Cardiff Bay 10K 19 May 24
2023 V60 Llanelli/Welsh Masters
Event Perf Pos Venue Meeting Date
5K 20:28 68 Swansea Tri Hard Harriers 5K On The Bay 24 Aug 23
5K 20:59 51 Swansea Swansea Bay Summer 5K Series 14 Jun 23
5K 21:15 65 Swansea Swansea Bay Summer 5K Series 10 May 23
parkrun 20:43 14 Sandy Water Sandy Water parkrun # 80 13 May 23
parkrun 20:56 35 Swansea Bay Swansea Bay parkrun # 311 10 Jun 23
parkrun 20:58 10 Sandy Water Sandy Water parkrun # 104 4 Nov 23
parkrun 21:00 11 Sandy Water Sandy Water parkrun # 74 1 Apr 23
4.5MXC 35:12 85 Penllegear Woods West Glamorgan League 19 Mar 23
4.7MXC 32:36 106 Pembrey Country Park West Glamorgan League 29 Jan 23
5M 35:17 83 Cardiff Old Father Time 5 31 Dec 23
8.4KXC 43:27 257 Margam Park The John H Collins Gwent League 11 Feb 23
8.8KXC 38:45 285 Blaise Castle The John H Collins Gwent League 2 Dec 23
9.15KXC 42:13 305 Pembrey Country Park The John H Collins Gwent League 14 Oct 23
9.6KXC 45:00 470 Cardiff British Athletics Cross Challenge (inc John H Collins Gwent League) 11 Nov 23
10K 43:35 296 Swansea Admiral Swansea Bay 10K 17 Sep 23
10K 43:40 303 Porthcawl Porthcawl 1M / 10K 2 Jul 23
10KMT 43:43 18 Bosherston Broad Haven Xmas Pudding Run 10K 10 Dec 23
10KMT 70:46 20 Devil's Bridge Red Kite Challenge (Inc Welsh Trail Champs) 29 Apr 23
2022 V60 Llanelli
Event Perf Pos Venue Meeting Date
3000 11:49.48 4 Aberdare Welsh Masters Championships 4 Sep 22
3000 12:00.9 6 Swansea Welsh Masters Athletics League 20 Jul 22
5K 20:28 29 Swansea Swansea Bay Summer 5K Series 13 Jul 22
5K 20:42 30 Swansea Swansea Bay Summer 5K Series 8 Jun 22
5K 20:46 24 Swansea Swansea Bay Summer 5K Series 11 May 22
parkrun 20:02 27 Swansea Bay Swansea Bay parkrun # 278 29 Oct 22
parkrun 20:12 8 Sandy Water Sandy Water parkrun # 38 18 Jun 22
parkrun 20:16 11 Sandy Water Sandy Water parkrun # 44 6 Aug 22
parkrun 20:21 8 Sandy Water Sandy Water parkrun # 41 9 Jul 22
parkrun 20:31 56 Swansea Bay Swansea Bay parkrun # 251 16 Apr 22
parkrun 20:43 9 Sandy Water Sandy Water parkrun # 26 26 Mar 22
parkrun 20:48 12 Sandy Water Sandy Water parkrun # 32 7 May 22
5.4KL 23:19 46 Llanelli Welsh Road Relay Championships 24 Sep 22
4.7MXC 36:17 22 Neath West Glamorgan League 9 Oct 22
5M 33:20 42 Glynneath Glynneath 5 26 Dec 22
8.4KXC 36:13 262 Bristol The John H Collins Gwent League 12 Nov 22
9KXC 42:34 180 Singleton Park The John H Collins Gwent League 19 Mar 22
9.2KXC 45:55 231 Blaise Castle The John H Collins Gwent League 19 Feb 22
9.53KXC 44:09 146 Monmouth Welsh Inter-Regional Championships 19 Nov 22
9.8KXC 40:59 224 Pembrey Country Park The John H Collins Gwent League 3 Dec 22
10K 42:15 255 Swansea Admiral Swansea Bay 10K 18 Sep 22
10K 43:33 207 Porthcawl Porthcawl 10K 3 Jul 22
10K 44:29 25 St Clears St Clears 10K 21 Aug 22
2021 V60 Llanelli
Event Perf Pos Venue Meeting Date
5K 19:51 23 Llanelli Pembrey 5K 4 Jul 21
parkrun 20:43 13 Sandy Water Sandy Water parkrun # 17 18 Dec 21
parkrun 20:47 16 Sandy Water Sandy Water parkrun # 10 23 Oct 21
5MXC NT 91 Singleton Park West Glamorgan League 28 Nov 21
9.355KXC 40:17 145 Brecon Welsh Inter-Regional Championships 20 Nov 21
9.6KXC 41:18 334 Cardiff British Athletics Cross Challenge (Inc. Gwent League) 16 Oct 21
9.75KXC 46:29 271 Brecon The John H Collins Gwent League 14 Nov 21
9.8KXC 41:54 249 Pembrey The John H Collins Gwent League 4 Dec 21
2020 V55 Llanelli
Event Perf Pos Venue Meeting Date
8.6KXC 38:05 225 Chepstow Start Fitness Gwent League 8 Feb 20
5.6MMT 36:22 66 Eglwys Nunydd Tata Steel Round the Reservoir 5.6 (Inc West Glamorgan League) 12 Jan 20
5.6MXC 37:42 44 Margam Park West Glamorgan League 2 Feb 20
10.35KXC 43:38 106 Llanelli Welsh National Championships 22 Feb 20
2019 V55 Llanelli
Event Perf Pos Venue Meeting Date
5K 19:28 32 Swansea Swansea Bay Summer 5K Series 13 Jun 19
5K 19:38 28 Swansea Swansea Bay Summer 5K Series 9 May 19
5K 19:39 22 Swansea Versus Arthritis 5K 8 Aug 19
parkrun 19:16 17 Swansea Bay Swansea Bay parkrun # 165 16 Feb 19
parkrun 19:25 7 Llanelli Coast Llanelli Coast parkrun # 122 11 May 19
parkrun 19:26 7 Swansea Bay Swansea Bay parkrun # 192 31 Aug 19
parkrun 19:28 3 Llanelli Coast Llanelli Coast parkrun # 136 24 Aug 19
parkrun 20:06 4 Brynaman Brynaman parkrun # 3 5 Oct 19
parkrun 20:26 6 Brynaman Brynaman parkrun # 10 30 Nov 19
5.4KL 22:20 29 Llanelli Welsh Relay Championships 15 Sep 19
4.2MXC 28:45 55 Kenfig West Glamorgan League 17 Nov 19
7KXC 28:46 47 Llanmadoc West Glamorgan League 20 Oct 19
5M 32:00 44 Cardiff Old Father Time Vets 5 29 Dec 19
5MMT 34:36 18 Port Talbot Port Talbot Harriers Hilly 5 26 May 19
5.6MMT 36:13 65 Margam Tata Steel Round the Reservoir 5.6 (Inc West Glamorgan League) 13 Jan 19
9.3KXC 39:45 158 Bristol Start Fitness Gwent League 2 Mar 19
9.3KXC 40:38 236 Blaise Castle Start Fitness Gwent League 7 Dec 19
5.8MXC 41:49 44 Margam Park West Glamorgan League 27 Jan 19
5.9MMT 41:32 18 Llanmadoc Whitford Point 5.9 15 May 19
9.6KXC 40:20 242 Cardiff Start Fitness Gwent League (Inc British Athletics Cross Challenge) 12 Oct 19
9.6KXC 44:16 132 Pontypool Start Fitness Gwent League 9 Feb 19
9.9KXC 39:22 214 Pembrey Park Start Fitness Gwent League 9 Nov 19
10K 39:54 202 Cardiff Brecon Carreg Cardiff Bay 10K 31 Mar 19
10K 41:41 34 Ammanford Ammanford 10K 14 Jul 19
10K 41:46 20 Llanelli Sospan Road Runners 10K 29 Jun 19
10K 42:10 31 Tenby Tenby 10K 28 Jul 19
10K 42:42 24 St Clears St Clears 10K 18 Aug 19
10.35KXC 43:23 84 Llanelli Welsh National Championships 23 Feb 19
10M 68:15 22 Lampeter Teifi 10 21 Apr 19
ZXC 33:45 49 Gnoll Estate West Glamorgan League 17 Mar 19
ZFL 53.05 17 Llanybydder Ras y Mast 24 Nov 19
2018 V55 Llanelli
Event Perf Pos Venue Meeting Date
5K 18:56 9 Swansea Swansea Bay Summer 5K Series 12 Jul 18
5K 19:11 16 Swansea Swansea Bay Summer 5K Series 14 Jun 18
parkrun 18:51 2 Llanelli Coast Llanelli Coast parkrun # 95 6 Oct 18
parkrun 18:52 11 Swansea Bay Swansea Bay parkrun # 140 18 Aug 18
parkrun 18:53 10 Swansea Bay Swansea Bay parkrun # 138 4 Aug 18
parkrun 19:02 7 Llanelli Coast Llanelli Coast parkrun # 75 19 May 18
parkrun 19:06 9 Swansea Bay Swansea Bay parkrun # 119 10 Mar 18
parkrun 19:07 2 Llanelli Coast Llanelli Coast parkrun # 67 24 Mar 18
parkrun 19:10 4 Llanelli Coast Llanelli Coast parkrun # 72 28 Apr 18
parkrun 19:12 15 Llanelli Coast Llanelli Coast parkrun # 105 22 Dec 18
parkrun 19:15 7 Porthcawl Porthcawl parkrun # 261 14 Apr 18
parkrun 19:22 6 Llanelli Coast Llanelli Coast parkrun # 97 27 Oct 18
parkrun 19:23 12 Porthcawl Porthcawl parkrun # 254 17 Feb 18
parkrun 19:33 8 Porthcawl Porthcawl parkrun # 272 30 Jun 18
parkrun 19:37 8 Porthcawl Porthcawl parkrun # 257 17 Mar 18
parkrun 19:45 4 Llyn Llech Owain Llyn Llech Owain parkrun # 273 26 May 18
5.4KL 21:59 26 Llanelli Welsh Relay Championships 22 Sep 18
7KXC 29:47 43 Llanmadoc West Glamorgan League 23 Sep 18
5M 32:49 8 Lampeter Cwmann 5 6 Jul 18
5.6MMT 38:28 88 Margam Tata Steel Round the Reservoir 5.6 (Inc West Glamorgan League) 14 Jan 18
9.6KXC 39:27 208 Cardiff British Athletics Cross Challenge (Inc. Gwent League) 13 Oct 18
9.6KXC 45:24 117 Pontypool Park Start Fitness Gwent League 10 Feb 18
9.765KXC 50:41 163 Bryn Bach Park Start Fitness Gwent League 2 Dec 18
9.9KXC 38:19 168 Pembrey Park Start Fitness Gwent League (Inc West Wales Championships) 10 Nov 18
9.94KXC 44:39 99 Llandrindod Wells Welsh Inter-Regional Championships 8 Dec 18
10K 39:27 180 Cardiff Cardiff 10K 2 Sep 18
10K 39:53 131 Birmingham Simplyhealth Great Birmingham 10K 6 May 18
10K 40:08 141 Swansea Admiral Swansea Bay 10K 16 Sep 18
10K 40:24 80 Cwmavon Richard Burton 10K 4 Nov 18
10K 40:31 10 Llanelli Sospan Road Runners 10K 23 Jun 18
10K 41:10 16 Tenby Tenby 10K 29 Jul 18
10KMT 50:01 3 Carmarthen Brechfa Trail 10K 17 Nov 18
10.1KXC 40:08 76 Swansea Welsh National Championships 24 Feb 18
10M 66:31 26 Lampeter Teifi 10 1 Apr 18
ZXC 28:38 44 Kenfig West Glamorgan League 11 Nov 18
ZXC 38:00 67 Margam Park West Glamorgan League 28 Jan 18
2017 V55 Llanelli
Event Perf Pos Venue Meeting Date
5K 18:48 85 Cardiff Cardiff Race for Victory 5K (Inc Welsh Championships) 30 Apr 17
parkrun 18:43 2 Llanelli Coast Llanelli Coast parkrun # 33 1 Jul 17
parkrun 18:49 13 Swansea Bay Swansea Bay parkrun # 93 26 Aug 17
parkrun 18:49 10 Llanelli Coast Llanelli Coast parkrun # 55 23 Dec 17
parkrun 18:50 6 Llanelli Coast Llanelli Coast parkrun # 28 27 May 17
parkrun 18:51 3 Llanelli Coast Llanelli Coast parkrun # 20 1 Apr 17
parkrun 18:58 8 Llanelli Coast Llanelli Coast parkrun # 38 5 Aug 17
parkrun 19:19 5 Llanelli Coast Llanelli Coast parkrun # 52 18 Nov 17
parkrun 19:20 4 Llyn Llech Owain Llyn Llech Owain parkrun # 205 21 Jan 17
parkrun 19:29 5 Gnoll Gnoll parkrun # 61 7 Jan 17
parkrun 19:49 2 Colby Colby parkrun # 156 10 Jun 17
4.2MXC 28:40 48 Kenfig West Glamorgan League 26 Nov 17
4.5MXC 30:02 34 Llanmadoc West Glamorgan League 17 Sep 17
4.6MXC 35:00 27 Port Talbot West Glamorgan League 15 Jan 17
5M 30:38 15 Cardiff Old Father Time Vets 5 1 Jan 17
5M 32:52 24 Ogmore Vale Cwm Ogwr 5 14 May 17
5.65MXC 38:04 47 Neath West Glamorgan League 22 Oct 17
9.4KXC 43:07 173 Brecon Start Fitness Gwent League 11 Nov 17
5.9MMT 39:44 22 Llanmadoc Whitford Point 5.9 17 May 17
9.6KXC 35:45 176 Cardiff Start Fitness Gwent League (inc South & West Wales Championships & BA Cross Challenge) 14 Oct 17
9.9KXC 38:44 152 Pembrey Park Start Fitness Gwent League 3 Dec 17
9.9KXC 39:43 101 Llanelli Start Fitness Gwent League 4 Mar 17
10K 39:02 162 Cardiff Cardiff 10K 3 Sep 17
10K 40:07 14 Llanelli Sospan Road Runners 10K 17 Jun 17
10K 40:25 22 Tenby Tenby 10K 30 Jul 17
10KMT 37:31 9 Llys-y-Fran Dambuster 10K 4 Jun 17
10.1KXC 46:14 73 Swansea Welsh National Championships 25 Feb 17
10M 64:59 22 Lampeter Teifi 10 16 Apr 17
10MMT 66:05 25 Neath Neath 10 12 Mar 17
11MMT 92:43 12 Maenclochog Preseli Beast Bach 11 6 May 17
ZXC 35:28 29 Aberavon West Glamorgan League 26 Mar 17
2016 V55 Llanelli
Event Perf Pos Venue Meeting Date
5K 18:48 49 Bridgend Welsh 5K Championships 20 Aug 16
5KNAD 18:27 5 Carmarthen Carmarthen Mayors 5K 2 May 16
parkrun 18:04 2 Swansea Bay Swansea Bay parkrun # 13 23 Jan 16
parkrun 18:19 6 Swansea Bay Swansea Bay parkrun # 33 11 Jun 16
parkrun 18:28 3 Llanelli Coast Llanelli Coast parkrun # 5 17 Dec 16
parkrun 18:52 9 Swansea Bay Swansea Bay parkrun # 56 3 Dec 16
parkrun 18:53 11 Swansea Bay Swansea Bay parkrun # 25 16 Apr 16
parkrun 18:53 10 Porthcawl Porthcawl parkrun # 175 6 Aug 16
parkrun 18:56 9 Llanelli Coast Llanelli Coast parkrun # 1 19 Nov 16
parkrun 18:58 1 Colby Colby parkrun # 102 21 May 16
parkrun 19:01 1 Llyn Llech Owain Llyn Llech Owain parkrun # 167 7 May 16
parkrun 19:10 2 Colby Colby parkrun # 92 12 Mar 16
parkrun 19:13 3 Porthcawl Porthcawl parkrun # 173 23 Jul 16
parkrun 19:28 3 Gnoll Gnoll parkrun # 24 23 Apr 16
parkrun 19:31 6 Llyn Llech Owain Llyn Llech Owain parkrun # 192 29 Oct 16
parkrun 19:42 4 Colby Colby parkrun # 109 9 Jul 16
parkrun 19:43 7 Llyn Llech Owain Llyn Llech Owain parkrun # 191 22 Oct 16
4.2MXC 27:46 50 Kenfig West Glamorgan League 27 Nov 16
9.4KXC 41:15 144 Brecon Start Fitness Gwent League 12 Nov 16
9.4KXC 42:48 82 Brecon Gwent League 5 Mar 16
9.44KXC 36:35 74 Builth Wells Welsh Inter-Regional Championships 10 Dec 16
5.9MMT 38:09 10 Llanmadoc Whitford Point 5.9 25 May 16
6MNAD 33:32 20 Margam West Glamorgan League 6 10 Jan 16
10K 39:05 119 Swansea Admiral Swansea Bay 10K 18 Sep 16
10K 39:13 17 Pontypridd Treforest 10K 29 May 16
10K 40:05 18 Tenby Tenby 10K 31 Jul 16
10KMT 35:32 3 Llys y Fran TROTS Dambuster 10K 12 Jun 16
10KMT 39:26 13 Llanelli Sospan Road Runners 10K 2 Jul 16
10M 67:12 20 Lampeter Teifi 10 27 Mar 16
HMNAD 93:41 30 Port Talbot Port Talbot Half Marathon 21 Aug 16
ZXC 31:32 41 Llanmadoc West Glamorgan League 25 Sep 16
ZXC 38:13 47 Neath West Glamorgan League 9 Oct 16
2015 V50 Llanelli
Event Perf Pos Venue Meeting Date
5K 17:51 15 Swansea 360 Swansea Marina 5K 14 Mar 15
5K 18:13 16 Aberavon Run4All 5K Series 13 May 15
5K 18:20 48 Tredegar Welsh 5K Championships 1 Aug 15
5K 18:20 9 Aberavon Run4All 5K Series 10 Jun 15
5KNAD 18:13 7 Carmarthen Carmarthen Mayors 5K 4 May 15
parkrun 17:56 2 Bryn Bach Bryn Bach parkrun # 159 3 Oct 15
parkrun 17:59 11 Cardiff Cardiff parkrun # 400 12 Sep 15
parkrun 18:12 4 Porthcawl Porthcawl parkrun # 103 21 Mar 15
parkrun 18:19 1 Colby Colby parkrun # 73 31 Oct 15
parkrun 18:20 23 Cardiff Cardiff parkrun # 366 17 Jan 15
parkrun 18:24 3 Llyn Llech Owain Llyn Llech Owain parkrun # 134 19 Sep 15
parkrun 18:34 1 Colby Colby parkrun # 35 7 Feb 15
parkrun 18:38 5 Llyn Llech Owain Llyn Llech Owain parkrun # 128 8 Aug 15
parkrun 18:39 1 Colby Colby parkrun # 64 29 Aug 15
parkrun 18:42 3 Llyn Llech Owain Llyn Llech Owain parkrun # 100 24 Jan 15
parkrun 18:42 2 Llyn Llech Owain Llyn Llech Owain parkrun # 111 11 Apr 15
parkrun 18:49 3 Llyn Llech Owain Llyn Llech Owain parkrun # 125 18 Jul 15
parkrun 18:50 2 Colby Colby parkrun # 34 31 Jan 15
parkrun 19:00 4 Colby Colby parkrun # 54 20 Jun 15
parkrun 19:26 4 Llyn Llech Owain Llyn Llech Owain parkrun # 147 19 Dec 15
5M 30:12 15 Cardiff Old Father Time Vets 5 (Inc Welsh Masters Championships) 27 Dec 15
9.1KXC 35:09 15 Neath West Glamorgan League 25 Oct 15
10K 36:32 134 Cardiff Cardiff 10K 6 Sep 15
10K 37:50 10 Cardiff St David's Day 10K 1 Mar 15
10K 38:23 16 Tenby Tenby 10K 26 Jul 15
10K 38:24 6 St Clears TROTS St Clears 10K 30 Aug 15
10KMT 35:10 3 Llys y Fran TROTS Dambuster 10K 14 Jun 15
10KXC 40:14 109 Blaise Castle Gwent League 5 Dec 15
10.15KXC 36:45 90 Newbridge Fields Gwent League 11 Oct 15
10M 62:26 21 Lampeter Teifi 10 5 Apr 15
10M 62:59 26 Neath Neath 10 22 Feb 15
10MMT 78:17 109 Llanelli Sospan Road Runners 10 22 Nov 15
ZXC 28:02 11 Llanmadoc West Glamorgan League 27 Sep 15
ZXC 29:55 37 Dublin, IRL British & Irish Masters' International 14 Nov 15
ZXC 32:46 24 Margam West Glamorgan League 11 Jan 15
ZXC 36:28 18 Margam Park West Glamorgan League 15 Feb 15
2014 V50 Llanelli
Event Perf Pos Venue Meeting Date
5K 17:50 26 Cardiff Cardiff Summer Sizzler 5K 6 Aug 14
5K 18:00 16 Swansea Swansea Bay 5K Series 10 Jun 14
5KNAD 17:54 5 Carmarthen Carmarthen Mayors 5K 5 May 14
parkrun 18:07 2 Llyn Llech Owain Llyn Llech Owain parkrun # 50 22 Feb 14
parkrun 18:11 2 Llyn Llech Owain Llyn Llech Owain parkrun # 60 3 May 14
parkrun 18:15 2 Llyn Llech Owain Llyn Llech Owain parkrun # 68 28 Jun 14
parkrun 18:17 3 Llyn Llech Owain Llyn Llech Owain parkrun # 47 25 Jan 14
parkrun 18:24 5 Llyn Llech Owain Llyn Llech Owain parkrun # 76 23 Aug 14
parkrun 18:40 2 Llyn Llech Owain Llyn Llech Owain parkrun # 66 14 Jun 14
parkrun 18:47 3 Llyn Llech Owain Llyn Llech Owain parkrun # 85 25 Oct 14
5.9MMT 38:18 9 Llanmadoc Whitford Point 5.9 21 May 14
10K 36:55 65 Swansea Admiral Swansea Bay 10K 21 Sep 14
10K 37:06 78 Cardiff Cardiff 10K 7 Sep 14
10K 37:49 8 Llanelli Llanelli 10K 6 Jul 14
10K 37:50 69 Caerphilly Caerphilly 10K (Inc Welsh Champs) 22 Jun 14
10K 38:10 2 Neyland Jan Younger Memorial 10K 11 May 14
SHORT10K 37:05 10 Tenby Tenby 10K 27 Jul 14
10KNAD 37:45 16 Pontypridd Treforest 10K 25 May 14
6.8MMT 46:48 8 Bryn Bwystfil Y Bryn 6.8 31 May 14
11.06KXC 41:51 20 Llandeilo Welsh Championships 15 Feb 14
10MNAD 59:40 1 Llanelli HBA 10 23 Mar 14
HM 82:08 28 Llanelli Llanelli Waterside Half Marathon 2 Mar 14
16.5MMT 2:04:03 10 Lampeter Sarn Helen 16.5 18 May 14
Mar 2:57:55 7 Llanelli Great Welsh Marathon 13 Apr 14
ZXC 28:46 13 Llanmadoc West Glamorgan League 28 Sep 14
ZXC 30:21 52 Nottingham British & Irish Masters' International 22 Nov 14
ZXC 31:47 18 Margam West Glamorgan League 12 Jan 14
ZXC 35:54 9 Margam Park West Glamorgan League 16 Mar 14
ZXC 39:03 47 Brecon Gwent League 8 Feb 14
ZXC 39:56 99 Bridgend Gwent League 12 Oct 14
ZXC 40:17 144 Cardiff Gwent League 9 Nov 14
2013 V50 Llanelli
Event Perf Pos Venue Meeting Date
5K 18:33 32 Swansea Swansea Bay 5K Series 11 Jun 13
5K 18:35 35 Llanelli Llanelli 5K Series (Inc Welsh Champs) 11 Aug 13
5K 19:34 37 Swansea Swansea Bay 5K Series 14 May 13
5KNAD 18:27 8 Llanelli Llanelli 5K Series 6 Jun 13
parkrun 18:12 1 Llyn Llech Owain Llyn Llech Owain parkrun # 38 7 Dec 13
parkrun 18:50 8 Porthcawl Porthcawl parkrun # 1 6 Apr 13
parkrun 19:04 5 Porthcawl Porthcawl parkrun # 15 13 Jul 13
parkrun 19:09 2 Llyn Llech Owain Llyn Llech Owain parkrun # 12 8 Jun 13
parkrun 19:09 4 Llyn Llech Owain Llyn Llech Owain parkrun # 33 2 Nov 13
parkrun 19:11 4 Llyn Llech Owain Llyn Llech Owain parkrun # 25 7 Sep 13
parkrun 19:16 3 Llyn Llech Owain Llyn Llech Owain parkrun # 13 15 Jun 13
parkrun 19:23 4 Llyn Llech Owain Llyn Llech Owain parkrun # 20 3 Aug 13
5M 28:34 16 Cardiff Old Father Time Vets 5 29 Dec 13
10K 37:31 107 Swansea Admiral Swansea Bay 10K 22 Sep 13
10K 38:20 14 Llanelli Llanelli 10K 30 Jun 13
10K 40:34 9 Ammanford Ammanford 10K 14 Jul 13
10M 64:58 39 Lampeter Teifi 10 31 Mar 13
10M 65:34 25 Llanelli Llanelli 10 17 Feb 13
10MMT 64:37 22 Llanelli Sospan Road Runners 10 17 Nov 13
HM 86:42 83 Llanelli Llanelli Waterside Half Marathon 3 Mar 13
HMMT 1:50:03 34 Ponterwyd Red Kite Half Marathon (Inc TRA Short Course Champs) 4 May 13
HMMT 1:53:22 34 Dolgellau Trail Half Marathon Wales 22 Jun 13
15MMT 1:53:23 15 Bryn Beast of Bryn 15 1 Jun 13
16MMT 2:05:03 32 Brecon Roman Run 16 31 Aug 13
16.5MMT 2:11:22 12 Lampeter Sarn Helen Hill Race 16.5 19 May 13
20MNAD 2:20:40 14 Llanelli HBA 20 24 Mar 13
Mar 3:12:35 27 Llanelli Great Welsh Marathon 21 Apr 13
Mar 3:16:22 72 Llanberis Snowdonia Marathon 26 Oct 13
ZXC 28:06 22 Llanmadoc West Glamorgan League 13 Oct 13
ZXC 28:07 35 Cardiff British & Irish Masters' International 16 Nov 13
ZXC 30:57 38 Margam West Glamorgan League 13 Jan 13
ZXC 32:29 20 Swansea West Glamorgan League 1 Dec 13
ZXC 33:20 77 Pontypool Gwent League 19 Oct 13
ZXC 33:44 31 Neath West Glamorgan League 24 Feb 13
ZXC 35:30 13 Builth Wells Welsh Inter-Regional & Masters' Championships 14 Dec 13
ZXC 37:11 93 Bath Gwent League (inc Tri Counties Champs) 8 Dec 13
ZXC 38:51 83 Brecon Gwent League 2 Mar 13
ZXC 40:25 108 Bridgend Gwent League 10 Nov 13
ZXC NT 48 Margam Park West Glamorgan League 10 Mar 13
ZFL 42:38 10 Cresselly Ras Beca 24 Aug 13
ZFL 59:58 9 Pengenffordd Waun Fach Fell Race 20 Jul 13
ZFL 71:13 9 Penyrheol Steam Bunny Stomp (7M/1467ft) 11 May 13
ZFL 99:52 22 Cwmdu Cwmdu Fell Race 25 May 13
2012 V50 Swansea
Event Perf Pos Venue Meeting Date
5KNAD 18:53 6 Llanelli Llanelli 5K Series 9 Aug 12
5KNAD 19:10 8 Llanelli Llanelli 5K Series 5 Jul 12
5KNAD 19:24 4 Llanelli Llanelli 5K Series 7 Jun 12
parkrun 18:36 11 Cardiff Cardiff parkrun # 251 15 Dec 12
5M 30:36 14 Cardiff Old Father Time Vets 5 30 Dec 12
6MMT 41:55 7 Tegryn Ras Dau Fryn 9 Sep 12
10K 38:47 23 Aberystwyth Aberystwyth 10K 9 Dec 12
10K 42:36 31 Ammanford Ammanford 10K 8 Jul 12
10M 65:08 24 Llanelli Llanelli 10 19 Feb 12
10MMT 67:41 28 Llanelli Sospan Road Runners 10 25 Nov 12
11MMT 88:20 26 Ponterwyd Red Kite Challenge 11 (Inc UK & Welsh Trail Running Champs) 5 May 12
HM 86:20 75 Llanelli Llanelli Waterside Half Marathon 4 Mar 12
HM 89:09 8 Carmarthen Merlin Festival Half Marathon 12 Aug 12
HM 90:02 12 Haverfordwest Pembrokeshire Half Marathon 30 Sep 12
16.5MMT 2:10:11 12 Lampeter Sarn Helen 16.5 20 May 12
20M 2:28:53 52 Merthyr Tydfil San Domenico 20 25 Mar 12
Mar 3:13:56 21 Llanelli Great Welsh Marathon 15 Apr 12
Mar 3:29:02 155 Llanberis Snowdonia Marathon 27 Oct 12
MarMT 4:22:27 58 Coed y Brenin Trail Marathon Wales 23 Jun 12
ZXC 29:46 33 Llanmadoc West Glamorgan League 18 Nov 12
ZXC 38:55 42 Margam Park West Glamorgan League 7 Oct 12
ZXC 40:55 27 Margam Park West Glamorgan League 8 Jan 12
ZXC 41:20 98 Brecon Gwent League 11 Feb 12
ZXC 41:25 146 Bridgend Gwent League 21 Oct 12
ZXC 43:45 125 Brecon Gwent League 10 Nov 12
ZFL 45:54 21 Crosswell Ras Beca 25 Aug 12
ZFL 59:11 9 Llanddeusant Llyn y Fan 15 Sep 12
ZFL 72:04 41 Talgarth Waun Fach Fell Race 21 Jul 12
ZFL 99:08 42 Brecon Fan y Big Horseshoe 14 Jul 12
2011 V50 Swansea
Event Perf Pos Venue Meeting Date
10K 39:34 23 Aberystwyth Aberystwyth 10K 11 Dec 11
6.5MMT 43:08 6 Llys Y Fran Dam Good Race 6.5 13 Nov 11
HM 84:58 53 Llanelli Llanelli Half Marathon 6 Mar 11
20M 2:21:29 37 Merthyr Tydfil San Domenico 20 20 Mar 11
Mar 3:13:42 34 Llanelli Great Welsh Marathon 10 Apr 11
Mar 3:21:58 90 Llanberis Snowdonia Marathon 29 Oct 11
ZXC 33:59 70 Swansea Gwent League 13 Mar 11
ZXC 36:20 105 Swansea Gwent League 4 Dec 11
ZXC 40:34 85 Brecon Gwent League 12 Feb 11
ZXC 40:45 33 Fairwood Common West Glamorgan League (inc West Wales Championships) 6 Nov 11
ZXC 42:09 117 Bridgend Gwent League 9 Oct 11
2010 V45 Swansea
Event Perf Pos Venue Meeting Date
5K 18:13 Swansea Swansea 5K (Inc Welsh Champs) 22 Aug 10
10K 38:15 115 Swansea Swansea Bay 10K 26 Sep 10
10M 65:48 16 Rhayader Rhayader Elan Valley 10 20 Nov 10
HM 84:52 Llanelli Llanelli Waterside Half Marathon 7 Mar 10
Mar 3:10:58 Llanelli Great Welsh Marathon 18 Apr 10
ZXC 38:49 93 Bridgend Gwent League 10 Oct 10
ZXC 41:31 29 Swansea West Glamorgan League (inc West Wales Championships) 7 Nov 10
2009 V45 Swansea
Event Perf Pos Venue Meeting Date
10K 37:53 87 Swansea Swansea Bay 10K 27 Sep 09
ZXC 41:57 22 Gower West Wales Championships 1 Nov 09
ZXC 44:06 40 Builth Wells Welsh National Championships 1 Feb 09
2008 V45 Swansea
Event Perf Pos Venue Meeting Date
10K 37:51 108 Swansea Admiral Swansea Bay 10K 21 Sep 08
10M 61:11 19 Lampeter Teifi 10 23 Mar 08
ZXC 42:47 7 Llanelli West Glamorgan League 2 Nov 08
ZXC 42:47 11 Llanelli West Wales Championships 2 Nov 08
2007 V45 Swansea
Event Perf Pos Venue Meeting Date
10K 37:46 2 Pembrokeshire Pembrokeshire Half-marathon & 10K 30 Sep 07
10MMT 64:31 9 Llanelli Sospan Runners 10 25 Nov 07
HM 81:45 15 Llanelli Llanelli Waterside Half Marathon 11 Mar 07
ZXC 33:41 21 Port Talbot West Glamorgan League 3 Nov 07
ZXC 38:52 50 Swansea Gwent League 13 Oct 07
2006 V45 Swansea
Event Perf Pos Venue Meeting Date
HM 80:29 3 Llanelli Llanelli Half Marathon 5 Mar 06
2005 V40 Swansea
Event Perf Pos Venue Meeting Date
5K 17:27 3 Swansea SWANSEA BAY 5km 9 Aug 05
10K 36:13 2 Cardiff HSBC CITY OF CARDIFF 10km Cardiff 4 Sep 05
10K 37:38 3 Ammanford Ammanford 10km 10 Jul 05
ZXCL 10:35 Tredegar, Newport British Masters Cross Country Champs 29 Oct 05
2004 V40 Swansea
Event Perf Pos Venue Meeting Date
10K 35:59 6 Cardiff Kruf Cardiff 10K 5 Sep 04
10K 37:58 5 Cwmafan RICHARD BURTON 10km Cwmafan, West Glamorgan 11 Jan 04
2003 V40 Swansea
Event Perf Pos Venue Meeting Date
3ML 16:16 16 Birmingham British Masters Open Road Relay National Championships 17 May 03
ZRD 45:15 13 Lliswerry Lliswerry 8 26 Jan 03
ZXC 34:29 48 Newbridge Fields, Bridgend Gwent Cross Country League 12 Oct 03
ZXC 40:53 31 Pembrey Country Park, Llanelli Gwent Cross Country League 15 Mar 03
2002 V40 Swansea
Event Perf Pos Venue Meeting Date
5000 16:43.7 1 Cardiff Welsh Vets League 5 Jun 02
5000 16:57.8 4 Cardiff Welsh Vets Championships 30 Jun 02
5K 16:07 7 Sutton Park National Veterans Road Relays 18 May 02
HM 78:38 15 Tywyn, West Wales Bird Rock Half Marathon 5 May 02
ZRD 16:07 6 Sutton Park, Birmingham National Veterans Road Relay Champs 18 May 02
ZXC 36:20 28 Carmarthen Gwent Cross Country League 16 Mar 02
ZXC 40:47 31 Almondsbury Gwent Cross Country League 2 Feb 02
ZXCL 14:32 Lloyd Park, Croydon British Masters Relays 10 Nov 02
2001 V40 Swansea
Event Perf Pos Venue Meeting Date
3000 9:24.0 2 Derby BMAF Regional Match 23 Sep 01
3000SC 10:33.8 1 Cardiff Welsh Veterans Championships 12 Aug 01
ZXC 31:47 29 Aberdare Gwent Cross Country League 3 Nov 01
ZXC 36:01 28 Port Talbot Gwent Cross Country League 13 Oct 01
ZXC 39:33 19 Bridgend Gwent Cross Country League 17 Feb 01
ZXC 40:21 23 Singleton Park, Swansea British Masters Cross Country Championships 6 Oct 01
ZXC 40:28 28 Newbridge Fields, Bridgend Gwent Cross Country League 2 Dec 01
2000 V35 Swansea
Event Perf Pos Venue Meeting Date
5000 16:40.0 1 Unknown DYFED TRACK CHAMPIONSHIPS 5 Sep 00
ZXC 32:23 18 Aberdare Gwent Cross Country League 14 Oct 00
ZXC 37:53 24 Bristol Gwent Cross Country League 4 Nov 00
ZXC 39:03 31 Forest of Dean Gwent League 2 Dec 00
ZXCL 14:27 Rugby British Masters Cross Country Relays Champs 11 Nov 00
1990 SEN Swansea
Event Perf Pos Venue Meeting Date
10M 53:57 34 Pontypridd Pontypridd Reverse 10 18 Feb 90