|
2025 V55 Salford H
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5K |
17:29 |
|
|
|
383 |
|
|
|
Kingsley
|
Mid Cheshire 5K |
29 Aug 25 |
| 5K |
18:04 |
|
|
|
416 |
|
|
|
Kingsley
|
Mid Cheshire 5K |
23 May 25 |
| parkrun |
18:20 |
|
|
|
9 |
|
|
|
Stretford
|
Stretford parkrun # 409 |
5 Jul 25 |
| parkrun |
18:21 |
|
|
|
14 |
|
|
|
Stretford
|
Stretford parkrun # 406 |
7 Jun 25 |
| parkrun |
19:12 |
|
|
|
34 |
|
|
|
Stretford
|
Stretford parkrun # 401 |
5 Apr 25 |
| parkrun |
19:41 |
|
|
|
17 |
|
|
|
Fell Foot
|
Fell Foot parkrun # 454 |
19 Apr 25 |
| parkrun |
20:01 |
|
|
|
25 |
|
|
|
Worsley Woods
|
Worsley Woods parkrun # 596 |
29 Mar 25 |
| parkrun |
22:09 |
|
|
|
51 |
|
|
|
Worsley Woods
|
Worsley Woods parkrun # 595 |
22 Mar 25 |
|
2024 V55 Salford H
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 4.5KL |
16:33 |
|
|
|
38 |
|
|
|
Wythenshawe Park
|
Northern Counties Men's 12-Stage Relays |
23 Mar 24 |
| 5K |
16:59 |
|
|
|
244 |
|
|
|
Kingsley
|
Mid Cheshire 5K |
26 Apr 24 |
| 5K |
17:10 |
|
|
|
97 |
|
|
|
Christleton
|
Christleton 5K |
17 May 24 |
| 5K |
17:19 |
|
|
|
345 |
|
|
|
Kingsley
|
Mid Cheshire 5K |
30 Aug 24 |
| parkrun |
17:36 |
|
|
|
7 |
|
|
|
Peel
|
Peel parkrun # 134 |
8 Jun 24 |
| parkrun |
17:58 |
|
|
|
6 |
|
|
|
Worsley Woods
|
Worsley Woods parkrun # 562 |
10 Aug 24 |
| parkrun |
19:39 |
|
|
|
15 |
|
|
|
Worsley Woods
|
Worsley Woods parkrun # 564 |
24 Aug 24 |
| 10K |
36:12 |
|
|
|
368 |
|
|
|
Trafford
|
Trafford 10K |
3 Mar 24 |
| ZXCL |
11:15 |
|
|
|
26 |
|
|
|
Long Eaton
|
British Masters Relay Championships |
26 Oct 24 |
|
2023 V50 Salford H
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 4.2KL |
14:55 |
|
|
|
36 |
|
|
|
Manchester
|
North West Road Relays |
9 Sep 23 |
| 5K |
16:54 |
|
|
|
277 |
|
|
|
Kingsley
|
Mid Cheshire 5K |
25 Aug 23 |
| 5K |
17:00 |
|
|
|
62 |
|
|
|
Manchester
|
Sale Sizzler 5K |
3 Aug 23 |
| 5K |
17:00 |
|
|
|
114 |
|
|
|
Christleton
|
Christleton 5K |
19 May 23 |
| 5K |
17:06 |
|
|
|
63 |
|
|
|
Manchester
|
Sale Sizzler 5K |
21 Jul 23 |
| 5KL |
17:26 |
|
|
|
3 |
|
|
|
Mallory Park
|
British Masters Open Relay Championships |
19 Nov 23 |
| parkrun |
17:03 |
|
|
|
9 |
|
|
|
Stretford
|
Stretford parkrun # 302 |
15 Apr 23 |
| parkrun |
18:10 |
|
|
|
5 |
|
|
|
Gateshead
|
Gateshead parkrun # 500 |
29 Jul 23 |
| parkrun |
18:11 |
|
|
|
7 |
|
|
|
Woodhouse Moor
|
Woodhouse Moor parkrun # 774 |
7 Oct 23 |
| 5.1KL |
17:18 |
|
|
|
46 |
|
|
|
Wirral
|
Northern Counties Men's 6-Stage Relays |
24 Sep 23 |
| 5M |
28:41 |
|
|
|
12 |
|
|
|
Monton
|
Monton 5 |
28 Aug 23 |
| 9.84KXC |
38:45 |
|
|
|
84 |
|
|
|
Heaton Park
|
Manchester Area League |
14 Oct 23 |
| 9.9KXC |
42:55 |
|
|
|
116 |
|
|
|
Wythenshawe Park
|
Manchester Area League |
11 Nov 23 |
| 10K |
34:49 |
|
|
|
83 |
|
|
|
Wilmslow
|
Wilmslow Festive 10K |
26 Nov 23 |
| 10K |
35:17 |
|
|
|
71 |
|
|
|
Knutsford
|
Knutsford 10K |
1 Oct 23 |
|
2022 V50 Salford H
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 1500 |
4:35.93 |
|
|
|
10 |
|
|
|
Stretford
|
Trafford Grand Prix |
3 May 22 |
| 1500 |
4:36.74 |
|
|
|
5 |
|
|
|
Stretford
|
Trafford Grand Prix |
17 May 22 |
| 3KXCL |
11:02 |
|
|
|
11 |
|
|
|
Long Eaton
|
British Masters Relay Championships |
29 Oct 22 |
| 3.9KL |
12:49 |
|
|
|
10 |
|
|
|
Birkenhead
|
Northern Counties Men's 12-Stage Relays |
27 Mar 22 |
| 5K |
16:34 |
|
|
|
159 |
|
|
|
Kingsley
|
Mid Cheshire 5K |
29 Apr 22 |
| 5K |
16:45 |
|
|
|
85 |
|
|
|
Christleton
|
Christleton 5K |
13 May 22 |
| 5KL |
17:49 |
|
|
|
35 |
|
|
|
Ormskirk
|
North West Road Relays |
11 Sep 22 |
| parkrun |
16:45 |
|
|
|
4 |
|
|
|
Stretford
|
Stretford parkrun # 244 |
5 Feb 22 |
| parkrun |
16:48 |
|
|
|
11 |
|
|
|
Stretford
|
Stretford parkrun # 242 |
22 Jan 22 |
| parkrun |
17:16 |
|
|
|
8 |
|
|
|
Stretford
|
Stretford parkrun # 262 |
18 Jun 22 |
| 5.08KL |
17:32 |
|
|
|
4 |
|
|
|
Sutton Coldfield
|
British Masters Open Relay Championships |
23 Apr 22 |
| 6.4KL |
22:54 |
|
|
|
55 |
|
|
|
Manchester
|
Northern Counties Men's 6-Stage Relays |
25 Sep 22 |
| 9.65KXC |
36:56 |
|
|
|
80 |
|
|
|
Wythenshawe Park
|
Manchester Area League |
15 Oct 22 |
| 10K |
33:48 |
|
|
|
149 |
|
|
|
Partington
|
Trafford 10K |
6 Mar 22 |
| 13.5KXC |
50:47 |
|
|
|
155 |
|
|
|
Pontefract
|
Start Fitness Northern Counties Championships |
29 Jan 22 |
| HM |
74:56 |
|
|
|
4 |
|
|
|
Liverpool
|
Run Aintree Half Marathon |
13 Feb 22 |
| HM |
76:03 |
|
|
|
19 |
|
|
|
Helsby
|
Essar Four Villages Half Marathon |
16 Jan 22 |
|
2021 V50 Salford H
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 3000 |
9:39.61 |
|
|
|
12 |
|
|
|
Stretford
|
Trafford Grand Prix |
18 May 21 |
| 3000 |
9:44.80 |
|
|
|
8 |
|
|
|
Stretford
|
Trafford Grand Prix |
1 Jun 21 |
| 5K |
16:21 |
|
|
|
120 |
|
|
|
Kingsley
|
Mid Cheshire 5K |
30 Apr 21 |
| 5K |
16:43 |
|
|
|
3 |
|
|
|
Tameside Cycle Circuit
|
BMC 5K Road Races |
10 Apr 21 |
| 5K |
16:51 |
|
|
|
140 |
|
|
|
Kingsley
|
Mid-Cheshire 5K |
27 Aug 21 |
| 5K |
16:54 |
|
|
|
61 |
|
|
|
Manchester
|
Sale Sizzler 5K |
17 Jun 21 |
| parkrun |
16:54 |
|
|
|
5 |
|
|
|
Worsley Woods
|
Worsley Woods parkrun # 438 |
18 Dec 21 |
| parkrun |
18:00 |
|
|
|
7 |
|
|
|
Worsley Woods
|
Worsley Woods parkrun # 439 |
25 Dec 21 |
| parkrun |
18:08 |
|
|
|
2 |
|
|
|
Worsley Woods
|
Worsley Woods parkrun # 422 |
21 Aug 21 |
| 5.8KL |
20:21 |
|
|
|
19 |
|
|
|
Warrington
|
North West Road Relays |
11 Sep 21 |
| 6KL |
20:21 |
|
|
|
53 |
|
|
|
Redcar
|
Northern Counties Men's 6-Stage Relays |
18 Sep 21 |
| 5MMT |
28:54 |
|
|
|
1 |
|
|
|
Worsley
|
Worsley Woods 5 |
26 Sep 21 |
| 10K |
34:38 |
|
|
|
28 |
|
|
|
Northwich
|
Run Cheshire 10K |
16 Oct 21 |
| 10K |
35:49 |
|
|
|
9 |
|
|
|
Preston
|
Wesham 10K |
27 Nov 21 |
|
2020 V50 Salford H
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 1500 |
4:35.30 |
|
|
|
11 |
|
|
|
Stretford
|
Trafford Open & Combined Events Meeting |
3 Oct 20 |
| 1500 |
4:36.90 |
|
|
|
2 |
|
|
|
Stretford
|
Trafford Open Series |
19 Sep 20 |
| parkrun |
16:50 |
|
|
|
2 |
|
|
|
Heaton Park
|
Heaton Park parkrun # 491 |
8 Feb 20 |
| parkrun |
16:54 |
|
|
|
2 |
|
|
|
Stretford
|
Stretford parkrun # 221 |
14 Mar 20 |
| parkrun |
17:09 |
|
|
|
2 |
|
|
|
Worsley Woods
|
Worsley Woods parkrun # 416 |
7 Mar 20 |
| parkrun |
17:10 |
|
|
|
7 |
|
|
|
Stretford
|
Stretford parkrun # 215 |
1 Feb 20 |
| 10K |
34:21 |
|
|
|
91 |
|
|
|
Northwich
|
Run Cheshire 10K |
18 Oct 20 |
| 10K |
34:25 |
|
|
|
95 |
|
|
|
Partington
|
Trafford 10K |
1 Mar 20 |
| 12.3KXC |
50:31 |
|
|
|
154 |
|
|
|
Bedale
|
Northern Counties Championships |
25 Jan 20 |
| HM |
74:26 |
|
|
|
30 |
|
|
|
Helsby
|
Four Villages Half Marathon |
19 Jan 20 |
|
2019 V50 Salford H
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 4KL |
13:02 |
|
|
|
20 |
|
|
|
Birkenhead
|
Northern Counties Men's 12-Stage Relays |
24 Mar 19 |
| 5K |
16:51 |
|
|
|
134 |
|
|
|
Kingsley
|
Mid Cheshire 5K |
26 Apr 19 |
| parkrun |
17:31 |
|
|
|
4 |
|
|
|
Worsley Woods
|
Worsley Woods parkrun # 369 |
30 Mar 19 |
| parkrun |
17:44 |
|
|
|
6 |
|
|
|
Worsley Woods
|
Worsley Woods parkrun # 406 |
25 Dec 19 |
| parkrun |
17:50 |
|
|
|
4 |
|
|
|
Beeston
|
Beeston parkrun # 258 |
9 Mar 19 |
| parkrun |
17:56 |
|
|
|
2 |
|
|
|
Worsley Woods
|
Worsley Woods parkrun # 388 |
17 Aug 19 |
| parkrun |
20:04 |
|
|
|
34 |
|
|
|
Worsley Woods
|
Worsley Woods parkrun # 405 |
21 Dec 19 |
| 5.08KL |
17:33 |
|
|
|
5 |
|
|
|
Sutton Coldfield
|
British Masters Open Relay Championships |
18 May 19 |
| 6.8KL |
22:17 |
|
|
|
46 |
|
|
|
Manchester
|
Northern Counties Men's 6-Stage Relays |
15 Sep 19 |
| 5MMT |
29:15 |
|
|
|
4 |
|
|
|
Swinton
|
Swinton 5 |
29 Sep 19 |
| 9.65KXC |
35:48 |
|
|
|
43 |
|
|
|
Wythenshawe Park
|
Manchester Area League |
12 Oct 19 |
| 9.7KXC |
35:09 |
|
|
|
39 |
|
|
|
Kenworthy Woods
|
Manchester Area League |
9 Feb 19 |
| 9.84KXC |
36:42 |
|
|
|
37 |
|
|
|
Heaton Park
|
Manchester Area League |
12 Jan 19 |
| 10K |
34:08 |
|
|
|
5 |
|
|
|
Preston
|
Wesham 10K |
30 Nov 19 |
| 10K |
34:53 |
|
|
|
49 |
|
|
|
Salford
|
Salford 10K |
19 Apr 19 |
| 10K |
35:23 |
|
|
|
23 |
|
|
|
Salford
|
City of Salford 10K |
8 Sep 19 |
| 12.1KXC |
45:24 |
|
|
|
184 |
|
|
|
Pontefract
|
Northern Counties Championships |
26 Jan 19 |
| HM |
76:51 |
|
|
|
11 |
|
|
|
Preston
|
Inskip Half Marathon |
20 Jan 19 |
| ZXCL |
11:08 |
|
|
|
5 |
|
|
|
Long Eaton
|
British Masters Relay Championships |
26 Oct 19 |
|
2018 V45 Salford H
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 1500 |
4:33.62 |
|
|
|
5 |
|
|
|
Stretford
|
Trafford AC Grand Prix Open |
12 Jun 18 |
| Mile |
4:56.35 |
|
|
|
7 |
|
|
|
Sportcity
|
Manchester Mile |
20 Jun 18 |
| 4.3KL |
12:51 |
|
|
|
25 |
|
|
|
Birkenhead
|
Northern Counties Men's 12-Stage Relays |
25 Mar 18 |
| parkrun |
17:09 |
|
|
|
1 |
|
|
|
Worsley Woods
|
Worsley Woods parkrun # 330 |
23 Jun 18 |
| parkrun |
17:21 |
|
|
|
1 |
|
|
|
Worsley Woods
|
Worsley Woods parkrun # 347 |
20 Oct 18 |
| parkrun |
17:27 |
|
|
|
4 |
|
|
|
Worsley Woods
|
Worsley Woods parkrun # 357 |
25 Dec 18 |
| parkrun |
17:47 |
|
|
|
3 |
|
|
|
Worsley Woods
|
Worsley Woods parkrun # 354 |
8 Dec 18 |
| parkrun |
17:55 |
|
|
|
3 |
|
|
|
Worsley Woods
|
Worsley Woods parkrun # 342 |
15 Sep 18 |
| parkrun |
18:00 |
|
|
|
4 |
|
|
|
Worsley Woods
|
Worsley Woods parkrun # 325 |
19 May 18 |
| parkrun |
21:21 |
|
|
|
53 |
|
|
|
Worsley Woods
|
Worsley Woods parkrun # 356 |
22 Dec 18 |
| 5.08KL |
17:24 |
|
|
|
7 |
|
|
|
Sutton Coldfield
|
British Masters Open Relay Championships |
28 Apr 18 |
| 6.2KL |
22:13 |
|
|
|
24 |
|
|
|
Delamere
|
North West Road Relays |
8 Sep 18 |
| 9.7KXC |
34:39 |
|
|
|
43 |
|
|
|
Kenworthy Woods
|
Manchester Area League |
10 Nov 18 |
| 9.7KXC |
35:06 |
|
|
|
21 |
|
|
|
Wythenshawe
|
Manchester Area League |
13 Oct 18 |
| 9.875KXC |
40:20 |
|
|
|
21 |
|
|
|
Wythenshawe
|
Manchester Area League |
10 Feb 18 |
| 10K |
35:07 |
|
|
|
47 |
|
|
|
Birmingham
|
Simplyhealth Great Birmingham 10K |
6 May 18 |
| 10.4KXC |
39:07 |
|
|
|
27 |
|
|
|
Stockport
|
Manchester Area League |
1 Dec 18 |
| 10.4KXC |
41:03 |
|
|
|
33 |
|
|
|
Stockport
|
Manchester Area League |
13 Jan 18 |
| 12KXC |
46:16 |
|
|
|
126 |
|
|
|
Harewood
|
Northern Counties Championships |
27 Jan 18 |
| 12KXC |
48:02 |
|
|
|
413 |
|
|
|
Parliament Hill
|
ECCA Saucony English National Championships |
24 Feb 18 |
|
2017 V45 Swinton
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 1500 |
4:29.37 |
|
|
|
2 |
|
|
|
Stretford
|
Trafford AC Grand Prix |
13 Jun 17 |
| 1500 |
4:36.85 |
|
|
|
4 |
|
|
|
Stretford
|
Trafford AC Grand Prix |
25 Apr 17 |
| 1MMT |
5:08 |
|
|
|
11 |
|
|
|
Manchester
|
Trafford All Terrain Challenge Mile |
15 Jul 17 |
| 3KXCL |
10:22 |
|
|
|
3 |
|
|
|
Long Eaton
|
British Masters Relay Championships |
28 Oct 17 |
| 3ML |
16:23 |
|
|
|
2 |
|
|
|
Sutton Coldfield
|
British Masters Open Road Relay Championships |
20 May 17 |
| 3MMT |
16:08 |
|
|
|
8 |
|
|
|
Manchester
|
Trafford All Terrain Challenge 3 |
16 Jul 17 |
| 5K |
16:42 |
|
|
|
15 |
|
|
|
Horwich
|
Horwich 5K (BMAF) |
18 Jun 17 |
| parkrun |
17:03 |
|
|
|
4 |
|
|
|
Worsley Woods
|
Worsley Woods parkrun # 270 |
29 Apr 17 |
| parkrun |
17:19 |
|
|
|
1 |
|
|
|
Worsley Woods
|
Worsley Woods parkrun # 291 |
23 Sep 17 |
| parkrun |
17:25 |
|
|
|
4 |
|
|
|
King’s Lynn
|
Kings Lynn parkrun # 291 |
18 Mar 17 |
| parkrun |
17:32 |
|
|
|
1 |
|
|
|
Worsley Woods
|
Worsley Woods parkrun # 265 |
25 Mar 17 |
| parkrun |
18:01 |
|
|
|
5 |
|
|
|
Worsley Woods
|
Worsley Woods parkrun # 305 |
25 Dec 17 |
| parkrun |
19:10 |
|
|
|
4 |
|
|
|
Worsley Woods
|
Worsley Woods parkrun # 262 |
4 Mar 17 |
| 5MMT |
28:06 |
|
|
|
8 |
|
|
|
Manchester
|
Trafford All Terrain Challenge 5 |
14 Jul 17 |
| 9.7KXC |
36:04 |
|
|
|
30 |
|
|
|
Wythenshawe
|
Manchester Area League |
2 Dec 17 |
| 9.84KXC |
37:12 |
|
|
|
31 |
|
|
|
Heaton Park
|
Manchester Area League |
14 Oct 17 |
| 10K |
34:21 |
|
|
|
14 |
|
|
|
Antrobus
|
Cheshire 10K |
4 Nov 17 |
| 10K |
34:33 |
|
|
|
12 |
|
|
|
Salford
|
City of Salford 10K |
3 Sep 17 |
| 10K |
35:29 |
|
|
|
74 |
|
|
|
Clitheroe
|
Ribble Valley 10K |
31 Dec 17 |
| 12KXC |
48:44 |
|
|
|
476 |
|
|
|
Nottingham
|
ECCA Saucony English National Championships |
25 Feb 17 |
|
2016 V45 Swinton
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5K |
16:21 |
|
|
|
44 |
|
|
|
Christleton
|
Christleton 5K |
20 May 16 |
| parkrun |
17:03 |
|
|
|
3 |
|
|
|
Worsley Woods
|
Worsley Woods parkrun # 249 |
3 Dec 16 |
| parkrun |
17:12 |
|
|
|
1 |
|
|
|
Worsley Woods
|
Worsley Woods parkrun # 217 |
23 Apr 16 |
| parkrun |
17:24 |
|
|
|
2 |
|
|
|
Worsley Woods
|
Worsley Woods parkrun # 236 |
3 Sep 16 |
| parkrun |
17:31 |
|
|
|
5 |
|
|
|
Worsley Woods
|
Worsley Woods parkrun # 231 |
30 Jul 16 |
| parkrun |
17:37 |
|
|
|
1 |
|
|
|
Worsley Woods
|
Worsley Woods parkrun # 238 |
17 Sep 16 |
| parkrun |
17:39 |
|
|
|
1 |
|
|
|
Worsley Woods
|
Worsley Woods parkrun # 221 |
21 May 16 |
| parkrun |
20:10 |
|
|
|
25 |
|
|
|
Worsley Woods
|
Worsley Woods parkrun # 251 |
17 Dec 16 |
| parkrun |
20:15 |
|
|
|
22 |
|
|
|
Worsley Woods
|
Worsley Woods parkrun # 230 |
23 Jul 16 |
| parkrun |
22:37 |
|
|
|
51 |
|
|
|
Worsley Woods
|
Worsley Woods parkrun # 213 |
26 Mar 16 |
| 9.3KXC |
33:59 |
|
|
|
17 |
|
|
|
Blackburn
|
Red Rose League |
29 Oct 16 |
| 10K |
33:34 |
|
|
|
22 |
|
|
|
Salford
|
Salford 10K |
25 Mar 16 |
| 10K |
34:02 |
|
|
|
26 |
|
|
|
Antrobus
|
Cheshire 10K |
12 Nov 16 |
| 10K |
34:25 |
|
|
|
9 |
|
|
|
Salford
|
City of Salford 10K |
4 Sep 16 |
| 10.2KXC |
33:44 |
|
|
|
28 |
|
|
|
Bolton
|
Greater Manchester County Championships |
9 Jan 16 |
| HM |
75:29 |
|
|
|
13 |
|
|
|
Helsby
|
Four Villages Half Marathon |
17 Jan 16 |
| HM |
77:48 |
|
|
|
10 |
|
|
|
Palma de Mallorca, ESP
|
Palma de Mallorca Half Marathon |
16 Oct 16 |
| ZXC |
39:05 |
|
|
|
6 |
|
|
|
Manchester
|
South East Lancashire League |
19 Nov 16 |
|
2015 V45 Swinton
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5K |
16:37 |
|
|
|
18 |
|
|
|
Barrowford
|
Podium 5K |
20 Jun 15 |
| SHORT5K |
16:04 |
|
|
|
37 |
|
|
|
Christleton
|
Christleton 5K |
15 May 15 |
| parkrun |
16:43 |
|
|
|
1 |
|
|
|
Worsley Woods
|
Worsley Woods parkrun # 166 |
2 May 15 |
| parkrun |
16:55 |
|
|
|
2 |
|
|
|
Worsley Woods
|
Worsley Woods parkrun # 165 |
25 Apr 15 |
| parkrun |
16:59 |
|
|
|
2 |
|
|
|
Worsley Woods
|
Worsley Woods parkrun # 164 |
18 Apr 15 |
| parkrun |
17:04 |
|
|
|
1 |
|
|
|
Worsley Woods
|
Worsley Woods parkrun # 163 |
11 Apr 15 |
| parkrun |
17:10 |
|
|
|
2 |
|
|
|
Worsley Woods
|
Worsley Woods parkrun # 191 |
24 Oct 15 |
| parkrun |
17:21 |
|
|
|
1 |
|
|
|
Worsley Woods
|
Worsley Woods parkrun # 161 |
28 Mar 15 |
| parkrun |
17:55 |
|
|
|
1 |
|
|
|
Worsley Woods
|
Worsley Woods parkrun # 200 |
26 Dec 15 |
| parkrun |
18:05 |
|
|
|
5 |
|
|
|
Worsley Woods
|
Worsley Woods parkrun # 199 |
19 Dec 15 |
| parkrun |
21:22 |
|
|
|
34 |
|
|
|
Worsley Woods
|
Worsley Woods parkrun # 182 |
22 Aug 15 |
| parkrun |
21:37 |
|
|
|
30 |
|
|
|
Worsley Woods
|
Worsley Woods parkrun # 184 |
5 Sep 15 |
| 9.5KXC |
33:16 |
|
|
|
34 |
|
|
|
Woodbank Park
|
Manchester Area League |
10 Oct 15 |
| 10K |
33:37 |
|
|
|
11 |
|
|
|
Arley
|
Cheshire 10K |
7 Nov 15 |
| 10M |
57:16 |
|
|
|
6 |
|
|
|
Swinton
|
Swinton 10 |
27 Sep 15 |
| Mar |
2:39:33 |
|
|
|
3 |
|
|
|
Wrexham
|
Wrexham Marathon |
8 Mar 15 |
| ZXC |
38:13 |
|
|
|
26 |
|
|
|
Heaton Park
|
Manchester Area League |
10 Jan 15 |
|
2014 V45 Burnden
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| parkrun |
16:46 |
|
|
|
2 |
|
|
|
Worsley Woods
|
Worsley Woods parkrun # 114 |
3 May 14 |
| parkrun |
17:02 |
|
|
|
2 |
|
|
|
Worsley Woods
|
Worsley Woods parkrun # 138 |
18 Oct 14 |
| parkrun |
17:03 |
|
|
|
1 |
|
|
|
Worsley Woods
|
Worsley Woods parkrun # 112 |
19 Apr 14 |
| parkrun |
17:04 |
|
|
|
4 |
|
|
|
Worsley Woods
|
Worsley Woods parkrun # 108 |
22 Mar 14 |
| parkrun |
17:11 |
|
|
|
1 |
|
|
|
Worsley Woods
|
Worsley Woods parkrun # 132 |
6 Sep 14 |
| parkrun |
17:22 |
|
|
|
1 |
|
|
|
Worsley Woods
|
Worsley Woods parkrun # 119 |
7 Jun 14 |
| parkrun |
17:23 |
|
|
|
2 |
|
|
|
Worsley Woods
|
Worsley Woods parkrun # 98 |
11 Jan 14 |
| parkrun |
17:47 |
|
|
|
2 |
|
|
|
Worsley Woods
|
Worsley Woods parkrun # 100 |
25 Jan 14 |
| parkrun |
18:10 |
|
|
|
2 |
|
|
|
Bolton
|
Bolton parkrun # 146 |
1 Jan 14 |
| parkrun |
19:00 |
|
|
|
1 |
|
|
|
Worsley Woods
|
Worsley Woods parkrun # 146 |
13 Dec 14 |
| parkrun |
19:10 |
|
|
|
2 |
|
|
|
Worsley Woods
|
Worsley Woods parkrun # 148 |
27 Dec 14 |
| parkrun |
20:19 |
|
|
|
2 |
|
|
|
Worsley Woods
|
Worsley Woods parkrun # 147 |
20 Dec 14 |
| parkrun |
23:24 |
|
|
|
70 |
|
|
|
Worsley Woods
|
Worsley Woods parkrun # 140 |
1 Nov 14 |
| parkrun |
30:53 |
|
|
|
189 |
|
|
|
Worsley Woods
|
Worsley Woods parkrun # 118 |
31 May 14 |
| parkrun |
32:40 |
|
|
|
164 |
|
|
|
Worsley Woods
|
Worsley Woods parkrun # 97 |
4 Jan 14 |
| 5MMT |
29:05 |
|
|
|
5 |
|
|
|
Bolton
|
Trotters 5 |
2 Mar 14 |
| 5.54ML |
31:30 |
|
|
|
28 |
|
|
|
Manchester
|
Northern Men's 12 Stage Relays |
15 Mar 14 |
| 10K |
34:42 |
|
|
|
11 |
|
|
|
Salford
|
City of Salford 10K |
7 Sep 14 |
| 10M |
56:15 |
|
|
|
5 |
|
|
|
Swinton
|
Swinton 10 |
28 Sep 14 |
| HM |
75:28 |
|
|
|
22 |
|
|
|
Helsby
|
Essar Four Villages Half Marathon |
19 Jan 14 |
| Mar |
2:54:52 |
|
|
|
16 |
|
|
|
Llanberis
|
Snowdonia Marathon |
25 Oct 14 |
| ZXC |
35:20 |
|
|
|
29 |
|
|
|
Sherdley Park
|
Manchester Area League |
8 Nov 14 |
| ZFL |
35:25 |
|
|
|
2 |
|
|
|
Tockholes
|
Mr Sparkle's Dark 'un (5M/702ft) |
21 Feb 14 |
|
2013 V40 Salford H
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| parkrun |
16:55 |
|
|
|
1 |
|
|
|
Worsley Woods
|
Worsley Woods parkrun # 90 |
16 Nov 13 |
| parkrun |
16:55 |
|
|
|
2 |
|
|
|
Worsley Woods
|
Worsley Woods parkrun # 95 |
21 Dec 13 |
| parkrun |
16:56 |
|
|
|
2 |
|
|
|
Worsley Woods
|
Worsley Woods parkrun # 62 |
4 May 13 |
| parkrun |
16:56 |
|
|
|
1 |
|
|
|
Worsley Woods
|
Worsley Woods parkrun # 93 |
7 Dec 13 |
| parkrun |
17:04 |
|
|
|
3 |
|
|
|
Worsley Woods
|
Worsley Woods parkrun # 87 |
26 Oct 13 |
| parkrun |
17:04 |
|
|
|
2 |
|
|
|
Worsley Woods
|
Worsley Woods parkrun # 91 |
23 Nov 13 |
| parkrun |
17:05 |
|
|
|
2 |
|
|
|
Worsley Woods
|
Worsley Woods parkrun # 61 |
27 Apr 13 |
| parkrun |
17:06 |
|
|
|
2 |
|
|
|
Worsley Woods
|
Worsley Woods parkrun # 85 |
12 Oct 13 |
| parkrun |
17:22 |
|
|
|
4 |
|
|
|
Worsley Woods
|
Worsley Woods parkrun # 78 |
24 Aug 13 |
| parkrun |
26:55 |
|
|
|
114 |
|
|
|
Worsley Woods
|
Worsley Woods parkrun # 94 |
14 Dec 13 |
| 5MMT |
29:00 |
|
|
|
1 |
|
|
|
Salford
|
Manchester Harriers YMCA 5 |
8 Sep 13 |
| 5MMT |
30:15 |
|
|
|
1 |
|
|
|
Radcliffe
|
Radcliffe 5 |
13 Jul 13 |
| 5.9M |
31:24 |
|
|
|
3 |
|
|
|
Todmorden
|
Todmorden Hot Toddy 5.9 |
29 Dec 13 |
| 10M |
57:23 |
|
|
|
10 |
|
|
|
Swinton
|
Swinton 10 |
29 Sep 13 |
| ZXC |
33:29 |
|
|
|
2 |
|
|
|
Prestwich
|
Radcliffe Summer 5 |
12 Jul 13 |
| ZXC |
37:50 |
|
|
|
9 |
|
|
|
Chorley
|
Red Rose League |
19 Oct 13 |
| ZFL |
33:00 |
|
|
|
1 |
|
|
|
Tockholes
|
Mr Sparkle's Dark 'un (5M/702ft) |
22 Feb 13 |
| ZFL |
37:27 |
|
|
|
5 |
|
|
|
Hawkshaw
|
Bull Hill (5.5M/1099ft) |
11 Jul 13 |
| ZFL |
8:41:31 |
|
|
|
5 |
|
|
|
Coniston
|
Lakeland 50/100 |
27 Jul 13 |
|
2012 V40 Salford H
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| parkrun |
16:49 |
|
|
|
2 |
|
|
|
Worsley Woods
|
Worsley Woods parkrun # 35 |
27 Oct 12 |
| 5.56M |
31:23 |
|
|
|
3 |
|
|
|
Todmorden
|
Hot Toddy 5.5 |
30 Dec 12 |
| HM |
73:42 |
|
|
|
8 |
|
|
|
Helsby
|
Essar Four Villages Half Marathon |
22 Jan 12 |
| HM |
77:14 |
|
|
|
6 |
|
|
|
Palma de Mallorca, ESP
|
TUI Half Marathon |
21 Oct 12 |
|
2011 V40 Salford H
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 4.819KL |
16:13 |
|
|
|
33 |
|
|
|
Sutton Park
|
ERRA Men's National 12-stage Relays (Short Legs) |
9 Apr 11 |
| 5K |
17:03 |
|
|
|
6 |
|
|
|
Manchester
|
Salford 5K |
22 May 11 |
| 5KMT |
15:54 |
|
|
|
3 |
|
|
|
Radcliffe
|
Joan Rhodes and Fred Norris Memorial 5K |
21 Jul 11 |
| 6KL |
19:50 |
|
|
|
28 |
|
|
|
Warrington
|
Northern Road Relay Championships Senior Men |
24 Sep 11 |
| 4.5MMT |
26:03 |
|
|
|
2 |
|
|
|
Worsley
|
Worsley Woods 4.5 |
11 Sep 11 |
| 5.8M |
30:58 |
|
|
|
4 |
|
|
|
Todmorden
|
Todmorden Hot Toddy 5.8 |
27 Dec 11 |
| 10M |
55:07 |
|
|
|
10 |
|
|
|
Sale
|
Sale 10 |
7 Aug 11 |
| Mar |
2:40:22 |
|
|
|
162 |
|
|
|
London
|
Virgin London Marathon |
17 Apr 11 |
| ZXC |
33:45 |
|
|
|
22 |
|
|
|
St Helens
|
Manchester Area League |
13 Nov 11 |
| ZXC |
35:04 |
|
|
|
14 |
|
|
|
Manchester
|
Manchester Area League |
22 Oct 11 |
| ZXC |
35:06 |
|
|
|
6 |
|
|
|
Manchester
|
Manchester Area League |
12 Feb 11 |
| ZXC |
35:27 |
|
|
|
12 |
|
|
|
Stockport
|
Manchester Area League |
2 Jan 11 |
| ZXC |
43:59 |
|
|
|
22 |
|
|
|
Stockport
|
Greater Manchester Championships |
8 Jan 11 |
|
2010 V40 Bolton Metro TC
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5M |
27:24 |
|
|
|
1 |
|
|
|
Walkden
|
Blackleach Country Park 5 |
29 Aug 10 |
| 5.8M |
31:41 |
|
|
|
6 |
|
|
|
Todmorden
|
Hot Toddy 5.8 |
27 Dec 10 |
| 10KMT |
35:26 |
|
|
|
5 |
|
|
|
Radcliffe
|
Radcliffe 10K |
18 Apr 10 |
| 10MMT |
58:11 |
|
|
|
3 |
|
|
|
Radcliffe
|
Radcliffe AC 10 |
7 Feb 10 |
| HM |
74:30 |
|
|
|
44 |
|
|
|
Wilmslow
|
Wilmslow Half Marathon |
28 Mar 10 |
| HM |
75:07 |
|
|
|
12 |
|
|
|
Helsby
|
Shell Four Villages Half Marathon |
17 Jan 10 |
| HMMT |
83:33 |
|
|
|
2 |
|
|
|
Rivington
|
Salomon Rivington Trail Half Marathon |
2 Oct 10 |
| Mar |
2:40:22 |
|
|
|
184 |
|
|
|
London
|
Virgin London Marathon |
25 Apr 10 |
| ZXC |
35:40 |
|
|
|
15 |
|
|
|
St. Helens
|
Manchester Area League |
21 Nov 10 |
| ZXC |
36:25 |
|
|
|
23 |
|
|
|
Blackley
|
Manchester Area League |
4 Dec 10 |
|
2009 V40 Bolton Metro TC
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| parkrun |
17:10 |
|
|
|
1 |
|
|
|
Heaton Park
|
Heaton parkrun # 25 |
5 Dec 09 |
| 4.5MMT |
25:52 |
|
|
|
3 |
|
|
|
Worsley
|
Worsley 4.5 |
13 Sep 09 |
| 5M |
27:57 |
|
|
|
16 |
|
|
|
Rivington
|
Horwich Jubilee 5 Series |
17 Jun 09 |
| 5M |
28:04 |
|
|
|
9 |
|
|
|
Rivington
|
Horwich Jubilee 5 Series |
15 Jul 09 |
| 5MMT |
27:21 |
|
|
|
4 |
|
|
|
Tyldesley
|
Gin Pit 5 |
11 Oct 09 |
| 5MMT |
28:11 |
|
|
|
3 |
|
|
|
Radcliffe
|
Radcliffe 5 |
13 Aug 09 |
| 5MMT |
28:11 |
|
|
|
3 |
|
|
|
Manchester
|
Radcliffe St Anne’s Hospice Trail 5 |
14 Aug 09 |
| 5.8M |
32:12 |
|
|
|
6 |
|
|
|
Todmorden
|
Hot Toddy 5.8 |
28 Dec 09 |
| 10K |
34:23 |
|
|
|
3 |
|
|
|
Middleton
|
Moonraker 10K |
26 Jul 09 |
| 10K |
34:38 |
|
|
|
3 |
|
|
|
Bolton
|
Bolton 10K |
26 Apr 09 |
| 10M |
55:10 |
|
|
|
17 |
|
|
|
Wythenshawe
|
Reebok Sale 10 |
2 Aug 09 |
| 12MMT |
74:23 |
|
|
|
3 |
|
|
|
Radcliffe
|
Radcliffe AC 12 Mile Trail Race |
15 Feb 09 |
| HM |
73:51 |
|
|
|
4 |
|
|
|
Swinton
|
Swinton Half Marathon |
27 Sep 09 |
| HM |
74:55 |
|
|
|
12 |
|
|
|
Helsby
|
Shell Four Villages Half Marathon |
18 Jan 09 |
| HMMT |
81:05 |
|
|
|
1 |
|
|
|
Rivington
|
Rivington Trail Half Marathon |
19 Sep 09 |
| 13.5M |
85:11 |
|
|
|
1 |
|
|
|
Nelson
|
Hendon Brook 13.5 |
31 May 09 |
| Mar |
2:40:28 |
|
|
|
7 |
|
|
|
Palma de Mallorca, ESP
|
TUI Marathon Palma de Mallorca |
18 Oct 09 |
| Mar |
2:42:36 |
|
|
|
3 |
|
|
|
Blackpool
|
Blackpool Marathon |
5 Apr 09 |
| ZXC |
38:45 |
|
|
|
7 |
|
|
|
Blackburn
|
Red Rose League |
3 Oct 09 |
| ZFL |
37:40 |
|
|
|
5 |
|
|
|
Tintwistle
|
Gravy Pud 5 |
6 Dec 09 |
| ZFL |
57:49 |
|
|
|
1 |
|
|
|
Rawtenstall
|
Comptons Cross 9M/900ft |
4 Jul 09 |
|
2008 V35 Bolton Metro TC
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 4.5MMT |
25:53 |
|
|
|
4 |
|
|
|
Worsley
|
Worsley 4.5 |
14 Sep 08 |
| 5.8M |
31:23 |
|
|
|
4 |
|
|
|
Todmorden
|
Hot Toddy 5.8 |
28 Dec 08 |
| 10M |
55:10 |
|
|
|
11 |
|
|
|
Sale
|
Reebok Sale 10 |
3 Aug 08 |
| 12MMT |
71:29 |
|
|
|
3 |
|
|
|
Manchester
|
Radcliffe 12 Mile Trail Race |
17 Feb 08 |
| HM |
74:10 |
|
|
|
2 |
|
|
|
Swinton
|
Royal Manchester Children's Hospital Half Marathon |
28 Sep 08 |
| HM |
75:20 |
|
|
|
13 |
|
|
|
Helsby
|
Shell Four Villages Half Marathon |
20 Jan 08 |
| ZXC |
32:49 |
|
|
|
16 |
|
|
|
Bolton
|
Red Rose League |
15 Nov 08 |
| ZXC |
36:25 |
|
|
|
4 |
|
|
|
Clayton Vale
|
South East Lancashire League |
22 Nov 08 |
|
2007 V35 Bolton Metro TC
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5.8M |
32:04 |
|
|
|
12 |
|
|
|
Todmorden
|
Hot Toddy 5.8 |
30 Dec 07 |
| HM |
74:03 |
|
|
|
4 |
|
|
|
Swinton
|
Royal Manchester Children's Hospital Half-marathon |
30 Sep 07 |
| HM |
76:10 |
|
|
|
23 |
|
|
|
Helsby
|
Shell Four Villages Half Marathon |
21 Jan 07 |
|
2006 V35 Bolton Metro TC
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5K |
16:33 |
|
|
|
3 |
|
|
|
Horwich
|
Georgia Pacific Horwich Carnival 5km |
18 Jun 06 |
|
2005 V35 Bolton Metro TC
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 10K |
33:54 |
|
|
|
22 |
|
|
|
Manchester
|
SALFORD FILA 10km |
25 Mar 05 |
| 10K |
34:47 |
|
|
|
6 |
|
|
|
Manchester
|
RADCLIFFE 10km Manchester |
24 Apr 05 |
|
2004 V35 Bolton Metro TC
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 10K |
34:01 |
|
|
|
18 |
|
|
|
Salford
|
Salford 10k |
9 Apr 04 |
