|
2025 V40 Kettering/Midland Masters
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 800 |
2:12.00 |
|
|
|
1 |
|
|
|
Corby
|
Northamptonshire inc. Leicestershire & Rutland County Championships |
10 May 25 |
| 1500 |
4:21.12 |
|
|
|
3 |
|
|
|
Loughborough
|
BMC Regional Races |
11 Jun 25 |
| 1500 |
4:26.65 |
|
|
|
10 |
|
|
|
Loughborough
|
BMC Regional Races |
14 May 25 |
| 1500 |
4:26.68 |
|
|
|
3 |
|
|
|
Corby
|
Northamptonshire inc. Leicestershire & Rutland County Championships |
11 May 25 |
| 1500 |
4:30.04 |
|
|
|
3 |
|
|
|
Watford
|
Watford Harriers Open Graded Meetings |
30 Apr 25 |
| 5.47KL |
20:09 |
|
|
|
56 |
|
|
|
Sutton Park
|
Midland Counties Men's 6-Stage Relays |
20 Sep 25 |
|
2023 V40 Rugby & Northampton/Midland Masters
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| parkrun |
20:33 |
|
|
|
9 |
|
|
|
Sixfields Upton
|
Sixfields Upton parkrun # 208 |
16 Sep 23 |
|
2022 V40 Kettering/Midland Masters
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 3000 |
9:39.3 |
|
|
|
2 |
|
|
|
Nuneaton
|
Midland Veterans League East |
18 May 22 |
| 5000 |
16:45.1 |
|
|
|
2 |
|
|
|
Kettering
|
Midland Counties Track & Field League Division 4SE |
22 May 22 |
| parkrun |
17:13 |
|
|
|
1 |
|
|
|
Kettering
|
Kettering parkrun # 208 |
14 May 22 |
| parkrun |
18:20 |
|
|
|
2 |
|
|
|
Kettering
|
Kettering parkrun # 198 |
5 Mar 22 |
|
2021 V35 Kettering/Midland Masters
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| parkrun |
22:07 |
|
|
|
39 |
|
|
|
Market Harborough
|
Market Harborough parkrun # 259 |
14 Aug 21 |
| parkrun |
22:50 |
|
|
|
48 |
|
|
|
Market Harborough
|
Market Harborough parkrun # 258 |
7 Aug 21 |
| parkrun |
23:15 |
|
|
|
13 |
|
|
|
Brixworth Country
|
Brixworth Country parkrun # 26 |
9 Oct 21 |
|
2020 V35 Kettering/Midland Masters
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 3000 |
9:07.48 |
|
|
|
1 |
|
|
|
Lee Valley
|
England Masters Inter Area Match |
1 Mar 20 |
| parkrun |
16:50 |
|
|
|
1 |
|
|
|
Kettering
|
Kettering parkrun # 168 |
8 Feb 20 |
|
2019 V35 Kettering
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| parkrun |
16:19 |
|
|
|
1 |
|
|
|
Cannock Chase
|
Cannock Chase parkrun # 129 |
27 Jul 19 |
| 10K |
33:44 |
|
|
|
2 |
|
|
|
Rothwell
|
Rothwell Town Carnival 10k |
6 Jul 19 |
| 10KMT |
33:47 |
|
|
|
2 |
|
|
|
Desborough
|
Desborough 5K / 10K |
19 Jul 19 |
|
2018 V35 Kettering
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5K |
15:50 |
|
|
|
3 |
|
|
|
Desborough
|
Beat The Sunset 5K |
23 Sep 18 |
| 5KMT |
16:37 |
|
|
|
1 |
|
|
|
Irchester
|
Northants 5K Series |
22 Apr 18 |
| 5KMT |
17:11 |
|
|
|
1 |
|
|
|
Corby
|
Northants 5K Series |
7 Sep 18 |
| parkrun |
17:12 |
|
|
|
1 |
|
|
|
Kettering
|
Kettering parkrun # 79 |
14 Apr 18 |
| 8KXC |
27:10 |
|
|
|
3 |
|
|
|
Bury St Edmunds
|
England Masters Inter Area Match |
29 Sep 18 |
| 10K |
34:08 |
|
|
|
1 |
|
|
|
Cranford
|
Cransley Hospice 10K |
16 Sep 18 |
|
2017 V35 Wootton RR
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| parkrun |
16:46 |
|
|
|
1 |
|
|
|
Kettering
|
Kettering parkrun # 25 |
18 Mar 17 |
| 10KXC |
35:00 |
|
|
|
27 |
|
|
|
Derby
|
North Midlands League |
14 Oct 17 |
|
2016 SEN Wootton RR
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| parkrun |
16:50 |
|
|
|
1 |
|
|
|
Market Harborough
|
Market Harborough parkrun # 82 |
12 Nov 16 |
|
2014 SEN Birchfield H
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5K |
15:51 |
|
|
|
3 |
|
|
|
Corby
|
Northants 5K Series |
27 Apr 14 |
| parkrun |
16:04 |
|
|
|
2 |
|
|
|
Northampton
|
Northampton parkrun # 122 |
30 Aug 14 |
| 5M |
27:06 |
|
|
|
6 |
|
|
|
Market Harborough
|
Harborough 5 |
17 Jun 14 |
| 10K |
32:50 |
|
|
|
3 |
|
|
|
Silverstone
|
Silverstone Grand Prix 10K |
7 May 14 |
| 10K |
33:58 |
|
|
|
1 |
|
|
|
Naseby
|
Naseby Battlefield 10K |
9 Mar 14 |
| ZXC |
35:48 |
|
|
|
1 |
|
|
|
Kettering
|
Kettering Charity Cup Open (inc EVAC Championships) |
29 Nov 14 |
| ZXC |
NT |
|
|
|
3 |
|
|
|
Wellingborough
|
Three Counties League |
26 Oct 14 |
| ZXC |
NT |
|
|
|
4 |
|
|
|
Wootton
|
Three Counties League |
9 Nov 14 |
| ZXC |
NT |
|
|
|
2 |
|
|
|
Wing
|
Three Counties League |
23 Nov 14 |
|
2013 SEN Birchfield H
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 1500 |
4:01.13 |
|
|
|
6 |
|
|
|
Don Valley
|
British Athletics League Premiership |
6 Jul 13 |
| Mile |
4:22.7 |
|
|
|
1 |
|
|
|
Nottingham
|
Notts AC Tim Wealthall Miles & Richard Belton 5000m Races |
14 Jun 13 |
| 3000 |
8:29.16 |
|
|
|
3 |
|
|
|
Watford
|
Watford Open Graded Meeting |
26 Jun 13 |
| 5000 |
14:52.03 |
|
|
|
2 |
|
|
|
Birmingham
|
Midland Counties U20 / Senior Championships |
22 Jun 13 |
| 5K |
15:37 |
|
|
|
1 |
|
|
|
Corby
|
Northants 5K Series |
28 Apr 13 |
| 5KMT |
16:20 |
|
|
|
1 |
|
|
|
Kettering
|
Northants 5K Series |
17 Mar 13 |
| 5KMT |
16:22 |
|
|
|
1 |
|
|
|
Northampton
|
Northants 5K Series |
14 Apr 13 |
| parkrun |
15:14 |
|
|
|
1 |
|
|
|
Northampton
|
Northampton parkrun # 56 |
1 Jun 13 |
| 5M |
25:44 |
|
|
|
2 |
|
|
|
Corby
|
EMGP Corby 5 |
29 May 13 |
| 8.663KL |
27:49 |
|
|
|
17 |
|
|
|
Sutton Coldfield
|
ERRA Men's 12-Stage Relays (Long Legs) |
13 Apr 13 |
| 10K |
31:37 |
|
|
|
2 |
|
|
|
King's Lynn
|
Grand East Anglia Run 10K |
5 May 13 |
| 10K |
31:38 |
|
|
|
1 |
|
|
|
Wellingborough
|
Stanwick 10K |
1 Apr 13 |
| ZXC |
36:55 |
|
|
|
1 |
|
|
|
Northampton
|
Northamptonshire County Championships |
5 Jan 13 |
|
2012 SEN Coventry
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5000 |
15:10.8 |
|
|
|
1 |
|
|
|
Corby
|
Northamptonshire County Championships |
12 May 12 |
| 5000 |
15:13.41 |
|
|
|
3 |
|
|
|
Birmingham
|
England Championships (Inc North & Midland Championships) |
2 Jun 12 |
| 5000 |
15:13.55 |
|
|
|
2 |
|
|
|
Birmingham
|
British Athletics League Premiership |
9 Jun 12 |
| 4.819KL |
14:59 |
|
|
|
1 |
|
|
|
Sutton Coldfield
|
Midland Men's 12-Stage Relays (Short Legs) |
31 Mar 12 |
| parkrun |
15:56 |
|
|
|
1 |
|
|
|
Northampton
|
Northampton parkrun # 36 |
29 Dec 12 |
| 5M |
26:09 |
|
|
|
1 |
|
|
|
Corby
|
EMGP Corby 5 |
30 May 12 |
| 5MNAD |
26:59 |
|
|
|
1 |
|
|
|
Nether Heyford
|
Great Nether Heyford Santa Run 5 |
2 Dec 12 |
| 10K |
31:32 |
|
|
|
40 |
|
|
|
Manchester
|
Bupa Great Manchester Run 10K |
20 May 12 |
| 10K |
32:04 |
|
|
|
1 |
|
|
|
Silverstone
|
EMGP Silverstone 10K |
9 May 12 |
| 10K |
32:07 |
|
|
|
1 |
|
|
|
Wellingborough
|
Stanwick 10K |
8 Apr 12 |
| 10M |
53:13 |
|
|
|
1 |
|
|
|
Daventry
|
Daventry 10 (Inc Northamptonshire Champs) |
21 Oct 12 |
| ZRDL |
15:31 |
|
|
|
11 |
|
|
|
Clumber Park
|
ERRA Men's 6-Stage Relays |
13 Oct 12 |
| ZXCL |
16:13 |
|
|
|
25 |
|
|
|
Mansfield
|
ECCA National Relays |
3 Nov 12 |
|
2011 SEN Coventry
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 3000 |
8:59.8 |
|
|
|
2 |
|
|
|
Corby
|
Corby AC Open |
19 Jul 11 |
| 5K |
15:58 |
|
|
|
1 |
|
|
|
Northampton
|
Northamptonshire The Run 5K |
2 Oct 11 |
| 5.847KL |
19:31 |
|
|
|
14 |
|
|
|
Sutton Park
|
Midland Road Relay Championships |
24 Sep 11 |
| 5.848KL |
19:00 |
|
|
|
40 |
|
|
|
Sutton Park
|
ERRA National 6 Stage Relays |
15 Oct 11 |
| 5M |
28:13 |
|
|
|
10 |
|
|
|
Corby
|
EMGP Corby 5 |
25 May 11 |
| ZXC |
29:04 |
|
|
|
19 |
|
|
|
Coventry
|
Birmingham League Division 1 |
15 Jan 11 |
|
2010 SEN Coventry
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 4.819KL |
14:43 |
|
|
|
1 |
|
|
|
Sutton Park
|
Midland Counties Men's 12 Stage (Short Legs) |
20 Mar 10 |
| 4.819KL |
15:02 |
|
|
|
6 |
|
|
|
Sutton Park
|
ERRA National Men's 12 Stage Road Relays (Short Legs) |
17 Apr 10 |
| SHORT5K |
14:53 |
|
|
|
13 |
|
|
|
Mountain Ash
|
Nos Galan 5K (Short course) |
31 Dec 10 |
| 5M |
26:10 |
|
|
|
11 |
|
|
|
Milton Keynes
|
Wolverton 5 |
27 Nov 10 |
| 6M |
30:32 |
|
|
|
1 |
|
|
|
Rugby
|
Rugby 6 (East Midland Grand Prix) |
12 May 10 |
| 10K |
30:40 |
|
|
|
1 |
|
|
|
Silverstone
|
Silverstone Grand Prix 10K |
4 May 10 |
| 10M |
53:37 |
|
|
|
2 |
|
|
|
Countesthorpe
|
John Fraser 10 |
5 Sep 10 |
| HM |
72:44 |
|
|
|
2 |
|
|
|
Witchford
|
Grunty Fen Half-Marathon |
12 Sep 10 |
| ZXC |
27:11 |
|
|
|
5 |
|
|
|
Coventry Coundon Park
|
Birmingham & District League Division 1 |
16 Jan 10 |
| ZXC |
33:16 |
|
|
|
1 |
|
|
|
Kettering
|
Northamptonshire County Championships |
9 Jan 10 |
| ZXC |
34:19 |
|
|
|
32 |
|
|
|
Birmingham
|
Birmingham League Division 1 |
4 Dec 10 |
| ZXC |
40:30 |
|
|
|
30 |
|
|
|
Leeds
|
English National Championships |
27 Feb 10 |
| ZXC |
41:31 |
|
|
|
11 |
|
|
|
Stafford Common
|
Midland Cross Country Championships |
30 Jan 10 |
|
2009 SEN Coventry
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 1500 |
3:51.93 |
|
|
|
8 |
|
|
|
Watford
|
BMC Nike Grand Prix |
13 Jun 09 |
| 1500 |
3:54.98 |
|
|
|
1 |
|
|
|
Watford
|
BMC Gold Standard Races |
17 Jun 09 |
| 1500 |
3:58.24 |
|
|
|
5 |
|
|
|
Birmingham
|
Midland Counties Senior & U20 Championships |
21 Jun 09 |
| 1500 |
4:01.8 |
|
|
|
1 |
|
|
|
Coventry
|
British Athletics League National 4 |
22 Aug 09 |
| 3000 |
8:17.57 |
|
|
|
6 |
|
|
|
Solihull
|
BMC Nike Grand Prix |
18 Jul 09 |
| 5000 |
15:20.91 |
|
|
|
1 |
|
|
|
Barking
|
British Athletics League National 4 |
1 Aug 09 |
| 10000 |
DNS |
|
|
|
- |
|
|
|
Birmingham (Un)
|
BMC Regional Races |
25 Apr 09 |
| 3000SC |
9:29.4 |
|
|
|
1 |
|
|
|
Coventry
|
British Athletics League National 4 |
22 Aug 09 |
| 3000SC |
9:35.37 |
|
|
|
1 |
|
|
|
Barking
|
British Athletics League National 4 |
1 Aug 09 |
| 5K |
15:04 |
|
|
|
2 |
|
|
|
Charndon
|
Charndon 5K |
19 May 09 |
| 5K |
15:06 |
|
|
|
1 |
|
|
|
Ferry Meadows
|
Peterborough 5K Series |
19 Aug 09 |
| 5K |
15:19 |
|
|
|
1 |
|
|
|
Blisworth
|
Blisworth Friday 5K |
8 May 09 |
| 5M |
24:47 |
|
|
|
1 |
|
|
|
Rugby
|
Draycote 5 |
29 Mar 09 |
| 6M |
30:31 |
|
|
|
1 |
|
|
|
Daventry
|
Daventry 6 |
27 Sep 09 |
| 10K |
31:09 |
|
|
|
14 |
|
|
|
Cardiff
|
Cardiff 10K |
6 Sep 09 |
| 10K |
31:20 |
|
|
|
1 |
|
|
|
Stanwick
|
Stanwick 10K |
13 Apr 09 |
| 10K |
31:38 |
|
|
|
1 |
|
|
|
Northampton
|
The Run 5/10K |
4 Oct 09 |
| 10K |
32:16 |
|
|
|
1 |
|
|
|
Milton Keynes
|
East Midlands Grand Prix Milton Keynes 10K |
30 Jun 09 |
| 10K |
32:29 |
|
|
|
1 |
|
|
|
Weedon
|
East Midlands Grand Prix Weedon 10K |
2 Jun 09 |
| HM |
70:32 |
|
|
|
2 |
|
|
|
Market Bosworth
|
Hinckley Dog & Hedgehog Half Marathon |
10 May 09 |
| HM |
72:40 |
|
|
|
5 |
|
|
|
Milton Keynes
|
Milton Keynes Half Marathon |
26 Jul 09 |
| ZRDL |
17:51 |
|
|
|
3 |
|
|
|
Sutton Coldfield
|
Midland Counties Men's 6 Stage Relays |
19 Sep 09 |
| ZRDL |
26:55 |
|
|
|
7 |
|
|
|
Sutton Coldfield
|
Midland Counties 12 Stage Road Relays |
4 Apr 09 |
| ZRDL |
27:10 |
|
|
|
|
|
|
|
Sutton Coldfield
|
ERRA National Men's 12 Stage Road Relays |
18 Apr 09 |
| ZXC |
29:02 |
|
|
|
7 |
|
|
|
Coventry
|
Birmingham & District League Division 1 |
17 Jan 09 |
| ZXC |
31:44 |
|
|
|
10 |
|
|
|
Birmingham Perry Barr
|
Birmingham & District League |
5 Dec 09 |
| ZXC |
33:03 |
|
|
|
1 |
|
|
|
Northampton
|
Northamptonshire County Championships |
10 Jan 09 |
| ZXC |
34:59 |
|
|
|
3 |
|
|
|
Gloucester
|
Birmingham & District League Division 1 |
14 Feb 09 |
| ZXC |
37:44 |
|
|
|
8 |
|
|
|
Mansfield
|
Midland Championships |
24 Jan 09 |
| ZXC |
39:37 |
|
|
|
30 |
|
|
|
Nottingham
|
CAU Inter County Championships |
7 Mar 09 |
|
2008 SEN Rugby & Northampton
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| ZRL |
17:50 |
|
|
|
9 |
|
|
|
Sutton Coldfield
|
Midland Mens' Six-stage Relay |
20 Sep 08 |
| 1500 |
3:52.29 |
|
|
|
9 |
|
|
|
Watford
|
BMC Gold Standard Races |
2 Jul 08 |
| 1500 |
3:54.77 |
|
|
|
7 |
|
|
|
Solihull
|
BMC Nike Grand Prix |
28 Jun 08 |
| 1500 |
3:55.7 |
|
|
|
1 |
|
|
|
Birmingham (Un)
|
BMC Regional Races |
25 Jun 08 |
| 3000 |
9:05.9 |
|
|
|
|
|
|
|
Stoke
|
Midland League Division 1 |
10 Aug 08 |
| 5000 |
15:01.1 |
|
|
|
2 |
|
|
|
Abingdon
|
British Athletics League Qualifier |
13 Sep 08 |
| 4KXC |
12:24 |
|
|
|
4 |
|
|
|
Bristol
|
BMC Cross Country Classic |
23 Nov 08 |
| 5K |
14:59 |
|
|
|
2 |
|
|
|
Birmingham
|
Birmingham Rowheath AC 5K Series |
12 Jun 08 |
| 10K |
31:32 |
|
|
|
15 |
|
|
|
Partington
|
The Trafford 10K |
9 Mar 08 |
| 10KMT |
33:08 |
|
|
|
1 |
|
|
|
Irchester
|
Irchester 10K |
7 Sep 08 |
| ZRDL |
17:50 |
|
|
|
9 |
|
|
|
Sutton Coldfield
|
Midland Mens' Six-stage Relay |
20 Sep 08 |
| ZRDL |
27:10 |
|
|
|
5 |
|
|
|
Sutton Coldfield
|
MCAA 12 Stage Relays |
5 Apr 08 |
| ZXC |
30:54 |
|
|
|
1 |
|
|
|
Cirencester
|
Oxford Mail League |
3 Feb 08 |
| ZXC |
31:37 |
|
|
|
44 |
|
|
|
Liverpool
|
McCain UK Cross Challenge |
29 Nov 08 |
| ZXC |
32:39 |
|
|
|
11 |
|
|
|
Birmingham
|
McCain UK Cross Challenge |
25 Oct 08 |
| ZXC |
32:39 |
|
|
|
10 |
|
|
|
Birmingham
|
Birmingham & District League Division 1 |
25 Oct 08 |
| ZXC |
32:50 |
|
|
|
2 |
|
|
|
Northampton
|
Birmingham & District League Division 1 |
6 Dec 08 |
| ZXC |
33:44 |
|
|
|
1 |
|
|
|
Horspath
|
Oxford Mail |
2 Mar 08 |
| ZXC |
35:13 |
|
|
|
10 |
|
|
|
Gloucester
|
Birmingham & District Invitation League Division 1 |
9 Feb 08 |
| ZXC |
40:11 |
|
|
|
64 |
|
|
|
Nottingham
|
CAU Inter County Championships |
15 Mar 08 |
| ZXC |
42:36 |
|
|
|
19 |
|
|
|
Leamington Spa
|
Midland Championships |
26 Jan 08 |
|
2007 SEN Rugby & Northampton
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 800 |
1:58.02 |
|
|
|
4 |
|
|
|
Derby
|
British Athletics League National 3 |
4 Aug 07 |
| 800 |
2:01.1 |
|
|
|
|
|
|
|
Stoke
|
British Athletics League National 3 |
5 May 07 |
| 1500 |
3:58.77 |
|
|
|
1 |
|
|
|
Watford
|
Watford Open Graded Meeting |
27 Jun 07 |
| 1500 |
3:59.2 |
|
|
|
3 |
|
|
|
Abingdon
|
British Athletics League National 3 |
7 Jul 07 |
| 1500 |
3:59.36 |
|
|
|
4 |
|
|
|
Derby
|
British Athletics League National 3 |
4 Aug 07 |
| 1500 |
4:00.6 |
|
|
|
3 |
|
|
|
Leicester
|
Leicestershire & Rutland, Northants & Warwickshire Championships |
12 May 07 |
| 1500 |
4:01.8 |
|
|
|
1 |
|
|
|
Rugby
|
BAL 10 in 100 Cup |
10 Jun 07 |
| 1500 |
4:09.5 |
|
|
|
|
|
|
|
Stoke
|
British Athletics League National 3 |
5 May 07 |
| 5000 |
15:01.45 |
|
|
|
6 |
|
|
|
Birmingham
|
Midland Senior & U20 Championships |
17 Jun 07 |
| 5000 |
15:27.0 |
|
|
|
4 |
|
|
|
Southampton
|
British Athletics League National 3 |
2 Jun 07 |
| 5K |
15:13 |
|
|
|
2 |
|
|
|
Birmingham
|
Birmingham Rowheath AC 5K Series |
12 Jul 07 |
| 5K |
15:30 |
|
|
|
1 |
|
|
|
Blisworth
|
Blisworth Friday 5k |
18 May 07 |
| 5K |
16:02 |
|
|
|
1 |
|
|
|
Great Horwood
|
Great Horwood Mad March Hare 5K |
11 Mar 07 |
| 5M |
25:08 |
|
|
|
1 |
|
|
|
Wolverton
|
Wolverton 5 |
24 Nov 07 |
| 5M |
26:25 |
|
|
|
1 |
|
|
|
Banbury
|
Banbury 5 |
12 Jun 07 |
| 5M |
26:30 |
|
|
|
3 |
|
|
|
Draycote
|
Draycote 5 |
18 Mar 07 |
| 5M |
26:40 |
|
|
|
3 |
|
|
|
Corby
|
Corby 5 (The Running Shop East Midlands GP Race 4) |
30 May 07 |
| 6M |
31:31 |
|
|
|
1 |
|
|
|
Rugby
|
Rugby 6 |
16 May 07 |
| 6M |
32:02 |
|
|
|
2 |
|
|
|
Bedford
|
Bedford 6 (Asics/The Running Shop East Midlands GP Race 3) |
23 May 07 |
| 10K |
32:20 |
|
|
|
1 |
|
|
|
Milton Keynes
|
Milton Keynes 10K |
3 Jul 07 |
| 10K |
32:22 |
|
|
|
4 |
|
|
|
Silverstone
|
Silverstone Grand Prix 10K |
8 May 07 |
| 10K |
33:19 |
|
|
|
1 |
|
|
|
Weedon
|
Weedon 10k (Asics/The Running Shop East Midlands GP Race 5) |
5 Jun 07 |
| 10KXC |
31:44 |
|
|
|
13 |
|
|
|
Birmingham
|
Birmingham Cross Challenge inc Birmingham League |
27 Oct 07 |
| 10KXC |
33:44 |
|
|
|
7 |
|
|
|
Northampton
|
Birmingham & District Invitation League Division 1 |
1 Dec 07 |
|
2006 SEN Rugby & Northampton
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 800 |
1:55.67 |
|
|
|
2 |
|
|
|
Gateshead
|
British Athletics League National 3 |
5 Aug 06 |
| 800 |
1:56.89 |
|
|
|
2 |
|
|
|
Kingston
|
British Athletics League National 3 |
3 Jun 06 |
| 800 |
1:58.81 |
|
|
|
1 |
|
|
|
Watford
|
Watford Open Meeting |
14 Jun 06 |
| 1500 |
3:54.20 |
|
|
|
1 |
|
|
|
Watford
|
BMC Gold Standard Races |
26 Jul 06 |
| 1500 |
3:56.84 |
|
|
|
2 |
|
|
|
Watford
|
Watford Open Meeting |
28 Jun 06 |
| 1500 |
3:59.29 |
|
|
|
5 |
|
|
|
Gateshead
|
British Athletics League National 3 |
5 Aug 06 |
| 1500 |
3:59.7 |
|
|
|
3 |
|
|
|
Bedford
|
BAL Cup Final |
19 Aug 06 |
| 1500 |
4:01.0 |
|
|
|
1 |
|
|
|
Corby
|
Northamptonshire County Championships |
14 May 06 |
| 1500 |
4:04.5 |
|
|
|
5 |
|
|
|
Abingdon
|
British Athletics League Qualifying Match |
9 Sep 06 |
| Mile |
4:16.33 |
|
|
|
7 |
|
|
|
Bedford
|
Cau Inter Counties Championships |
29 May 06 |
| 3000 |
8:42.15 |
|
|
|
1 |
|
|
|
Watford
|
Watford Open Meeting |
6 Sep 06 |
| 5000 |
15:25.6 |
|
|
|
4 |
|
|
|
Abingdon
|
British Athletics League Qualifying Match |
9 Sep 06 |
| 5000 |
15:37.6 |
|
|
|
1 |
|
|
|
Derby
|
BAL Golden Jubilee Cup Semi Final Match 2 |
30 Jul 06 |
| 5K |
14:55 |
|
|
|
3 |
|
|
|
Birmingham
|
Birmingham Rowheath 5km |
13 Jul 06 |
| 5K |
15:31 |
|
|
|
1 |
|
|
|
London Hyde Park
|
Serpentine RC Last Friday of The Month 5km |
24 Feb 06 |
| 5K |
15:38 |
|
|
|
1 |
|
|
|
Bedford
|
Balancing Blues 5km Series Final |
15 Feb 06 |
| 5K |
15:48 |
|
|
|
1 |
|
|
|
Blisworth
|
Blisworth 5K |
19 May 06 |
| 5M |
25:39 |
|
|
|
3 |
|
|
|
Blisworth
|
Blisworth 5 |
11 Aug 06 |
| 5M |
25:41 |
|
|
|
2 |
|
|
|
Harborough
|
East Midlands Grand Prix Harborough 5 |
20 Jun 06 |
| 5M |
25:46 |
|
|
|
4 |
|
|
|
Wolverton
|
Wolverton 5 |
25 Nov 06 |
| 10K |
31:26 |
|
|
|
1 |
|
|
|
Buckingham
|
Buckingham Fun Run |
22 Oct 06 |
| 10K |
32:38 |
|
|
|
1 |
|
|
|
Milton Keynes
|
East Midlands Grands Prix Milton Keynes 10K |
4 Jul 06 |
| 10K |
33:42 |
|
|
|
1 |
|
|
|
Moulton
|
Moulton 10km |
10 Sep 06 |
|
2005 SEN Rugby & Northampton/Stony Brook Uni
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 1500 |
3:56.22 |
|
|
|
4 (Ov) |
|
|
|
Dedham MA, USA
|
Solomon Husky Invitational |
23 Apr 05 |
| Mile |
4:14.00 |
|
|
|
20 |
|
|
|
Boston, USA
|
St. Valentine Invitational |
11 Feb 05 |
| Mile |
4:14.00 |
|
|
|
1 |
|
|
|
Boston
|
St. Valentine Invitational |
12 Feb 05 |
| Mile |
4:15.16 |
|
|
|
3 |
|
|
|
New York, USA
|
Metropolitan Intercollegiate Championships |
30 Jan 05 |
| Mile |
4:15.16 |
|
|
|
3 |
|
|
|
New York
|
Metropolitan Intercollegiate Championships |
30 Jan 05 |
| Mile |
4:16.61 |
|
|
|
4 |
|
|
|
Rhode Island, USA
|
University of Rhode Island Invitational |
21 Jan 05 |
| Mile |
4:16.61 |
|
|
|
4 |
|
|
|
Kingston,Rhode Island
|
University of Rhode Island Invitational |
21 Jan 05 |
| 3000 |
8:26.18 |
|
|
|
19 |
|
|
|
Boston MA, USA
|
IC4 |
5 Mar 05 |
| 3000 |
8:28.86 |
|
|
|
7 |
|
|
|
new york
|
new balance collegiate invitational |
5 Feb 05 |
| 3000 |
8:28.86 |
|
|
|
7 |
|
|
|
New York, USA
|
New Balance Collegiate Invitational |
5 Feb 05 |
| 3000 |
8:30.28 |
|
|
|
3 |
|
|
|
Boston, USA
|
America East Conference Championships |
18 Feb 05 |
| 3000 |
8:30.28 |
|
|
|
3 |
|
|
|
Boston
|
American East Conferance |
19 Feb 05 |
| 3000 |
8:43.36 |
|
|
|
13 |
|
|
|
New York
|
new york university invitational |
14 Jan 05 |
| 3000 |
8:43.86 |
|
|
|
13 |
|
|
|
New York, USA
|
New York University Invitational |
14 Jan 05 |
| 10000 |
32:22.08 |
|
|
|
4 |
|
|
|
Vestal NY, USA
|
- |
7 May 05 |
| 5M |
25:57 |
|
|
|
1 |
|
|
|
Wolverton
|
Wolverton 5 |
26 Nov 05 |
| 10K |
31:31 |
|
|
|
1 |
|
|
|
Buckingham
|
BUCKINGHAM 10km |
16 Oct 05 |
|
2004 SEN Coventry
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 800 |
1:56.5 |
|
|
|
3 |
|
|
|
Derby
|
Golden Jubilee Cup Semi-Finals |
18 Jul 04 |
| 800 |
1:56.63 |
|
|
|
13 |
|
|
|
Watford
|
BMC |
21 Jul 04 |
| 1500 |
3:57.8 |
|
|
|
5 |
|
|
|
Solihull
|
Midland Counties Senior Inter-Territorial |
24 Jul 04 |
| 1500 |
3:59.5 |
|
|
|
1 |
|
|
|
Worcester
|
Midland Men's League Division 1 |
5 Jun 04 |
| 1500 |
4:00.9 |
|
|
|
1 |
|
|
|
Birmingham
|
Midland Counties Championships |
20 Jun 04 |
| 3000 |
8:32.00 |
|
|
|
2 |
|
|
|
Watford
|
Watford Open Graded Meeting |
9 Jun 04 |
| 5000 |
15:04.07 |
|
|
|
2 |
|
|
|
New York, USA
|
Fordham Quadrangular Meeting |
3 Dec 04 |
| 3000SC |
9:53.7 |
|
|
|
2 |
|
|
|
Derby
|
Golden Jubilee Cup Semi-Finals |
18 Jul 04 |
| 5K |
15:09 |
|
|
|
1 |
|
|
|
Birmingham
|
- |
10 Jun 04 |
| 5M |
25:19 |
|
|
|
2 |
|
|
|
Corby
|
ROCKINGHAM MOTOR SPEEDWAY 5 |
26 May 04 |
| 10K |
33:30 |
|
|
|
10 |
|
|
|
Silverstone
|
Silverstone 10K |
4 May 04 |
|
2003 U23 Coventry
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 800 |
1:57.92 |
|
|
|
2 |
|
|
|
Eton
|
BMC Grand Prix |
14 Jun 03 |
| 800 |
1:59.8 |
|
|
|
1 |
|
|
|
Nuneaton
|
Warwickshire County Championships |
11 May 03 |
| 1500 |
3:59.29 |
|
|
|
1 |
|
|
|
Watford
|
Watford Open |
11 Jun 03 |
| 2000SC |
6:16.0 |
|
|
|
2 |
|
|
|
Telford
|
Midland Men's League Division 1 |
5 Jul 03 |
|
2002 U23 Coventry
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5000 |
15:26.21 |
|
|
|
5 |
|
|
|
Bedford
|
BUSA Championships |
5 May 02 |
|
2001 U23 Coventry
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 800 |
1:55.52 |
|
|
|
6 |
|
|
|
Watford
|
BMC |
9 Jun 01 |
| 1500 |
3:56.43 |
|
|
|
4 |
|
|
|
Wythenshawe
|
BMC |
23 May 01 |
| ZXC |
34:33 |
|
|
|
42 |
|
|
|
Durham
|
National Cross Country Championships |
24 Feb 01 |
|
2000 U20 Rugby & Northampton
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 800 |
1:55.24 |
|
|
|
6 |
|
|
|
Watford
|
Watford Open Meeting |
2 Aug 00 |
| 800 |
1:58.08 |
|
|
|
6 |
|
|
|
Watford
|
Inter-Regional Match |
2 Jul 00 |
| 1500 |
3:58.47 |
|
|
|
6 |
|
|
|
Watford
|
BMC Gold Standard Races |
12 Jul 00 |
| 1500 |
3:58.59 |
|
|
|
5 |
|
|
|
Watford
|
BMC Gold Standard Races |
7 Jun 00 |
| 1500 |
4:02.57 |
|
|
|
8 |
|
|
|
Birmingham
|
AAA Age Group Championships |
6 Feb 00 |
| 1500 |
4:03.86 |
|
|
|
5 |
|
|
|
Solihull
|
Midland Junior Championships |
1 Jun 00 |
| 1500 |
4:05.27 |
|
|
|
9 |
|
|
|
Watford
|
BMC Grand Prix |
22 Jul 00 |
| 1500 |
4:08.6 |
|
|
|
1 |
|
|
|
Corby
|
Northamptonshire County Championships |
14 May 00 |
| 3000 |
8:44.2 |
|
|
|
3 |
|
|
|
Watford
|
Watford Open |
1 Jun 00 |
| 3000 |
9:05.8 |
|
|
|
1 |
|
|
|
Watford
|
Watford Open Graded |
9 Apr 00 |
| 10K |
32:37 |
|
|
|
6 |
|
|
|
Silverstone
|
Silverstone 10K |
27 Apr 00 |
| ZXC |
35:20 |
|
|
|
45 |
|
|
|
Stowe
|
English National Cross Country Championship |
26 Feb 00 |
|
1999 U20 Rugby & Northampton
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| ZXC |
37:00 |
|
|
|
54 |
|
|
|
Newark
|
English National Cross Country Championships |
13 Mar 99 |
|
1998 U20 Rugby & Northampton
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 800 |
1:57.31 |
|
|
|
6 |
|
|
|
Exeter
|
ESAA English Schools' Championships |
11 Jul 98 |
| 800 |
1:57.5 |
|
|
|
1 |
|
|
|
Street
|
26 Apr 2000 |
4 May 98 |
| 800 |
1:58.08 |
|
|
|
4 |
|
|
|
Exeter
|
ESAA English Schools' Championships |
11 Jul 98 |