|
2026
Leeds City AC (TRUEPB Results)
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 10K XC |
36:32 |
|
|
|
163 |
|
|
|
Sedgefield
|
English-National-Xc-2026-Senior-Women |
2026-02-21 |
| 10K |
31:56 |
|
|
|
35 |
|
|
|
Lightwater Valley, Yorkshire, UK
|
Yorkshire Cross Country Championships 2026 - Senior Women |
2026-01-17 |
| 1K XC |
36:56 |
|
|
|
71 |
|
|
|
|
Northern XC Championships 2026 - Senior Women |
2026-01-24 |
|
2025 V40 Roundhay Runners
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| parkrun |
19:52 |
|
|
|
19 |
|
|
|
Woodhouse Moor
|
Woodhouse Moor parkrun # 841 |
1 Jan 25 |
| parkrun |
19:58 |
|
|
|
6 |
|
|
|
Armley
|
Armley parkrun # 280 |
8 Mar 25 |
| parkrun |
20:02 |
|
|
|
7 |
|
|
|
Armley
|
Armley parkrun # 285 |
3 May 25 |
| parkrun |
20:47 |
|
|
|
9 |
|
|
|
Armley
|
Armley parkrun # 281 |
15 Mar 25 |
| parkrun |
22:05 |
|
|
|
42 |
|
|
|
The Cinder Track
|
The Cinder Track parkrun # 184 |
19 Apr 25 |
| 10K |
44:25 |
|
|
|
13 |
|
|
|
Sowerby Bridge
|
Flat Caps 10K |
13 Apr 25 |
|
2024 V40 Roundhay Runners
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 2.7ML |
17:44 |
|
|
|
31 |
|
|
|
Leeds
|
Golden Acre Relay |
16 Jul 24 |
| 5K |
18:47 |
|
|
|
25 |
|
|
|
Leeds
|
Even Splits Leeds 5K Series |
24 Jul 24 |
| 5K |
19:24 |
|
|
|
12 |
|
|
|
Leeds
|
Northern Masters Ken Mayor 5K Championships |
24 Nov 24 |
| parkrun |
19:37 |
|
|
|
9 |
|
|
|
Armley
|
Armley parkrun # 241 |
22 Jun 24 |
| parkrun |
19:38 |
|
|
|
6 |
|
|
|
Harrogate
|
Harrogate parkrun # 574 |
11 May 24 |
| parkrun |
22:08 |
|
|
|
6 |
|
|
|
The Pastures
|
The Pastures parkrun # 192 |
13 Apr 24 |
| 6.24KXC |
25:08 |
|
|
|
17 |
|
|
|
Middleton Park
|
West Yorkshire League |
10 Nov 24 |
| 10K |
39:29 |
|
|
|
35 |
|
|
|
Ilkley
|
Pete Shields Ilkley 10K |
9 Jun 24 |
| 7MMT |
46:50 |
|
|
|
19 |
|
|
|
Leeds
|
Kirkstall Abbey 7 |
22 Sep 24 |
| 10M |
65:50 |
|
|
|
99 |
|
|
|
Tadcaster
|
Tadcaster 10 |
17 Nov 24 |
|
2023 V40 Roundhay Runners
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 2.5MXCL |
15:58 |
|
|
|
6 |
|
|
|
Bramley Fall Park
|
PECO League Relays |
26 Mar 23 |
| 2.7ML |
17:15 |
|
|
|
33 |
|
|
|
Leeds
|
Golden Acre Relay |
18 Jul 23 |
| parkrun |
19:32 |
|
|
|
5 |
|
|
|
Armley
|
Armley parkrun # 201 |
23 Sep 23 |
| parkrun |
27:43 |
|
|
|
70 |
|
|
|
Dalby Forest
|
Dalby Forest parkrun # 310 |
19 Aug 23 |
| 6KXC |
23:20 |
|
|
|
3 |
|
|
|
Glasgow
|
British & Irish Masters' International |
11 Nov 23 |
| 4.65MXC |
31:44 |
|
|
|
98 |
|
|
|
Roundhay Park
|
PECO League |
5 Mar 23 |
| 5M |
30:23 |
|
|
|
10 |
|
|
|
York
|
Vale of York 5 / 10 |
16 Apr 23 |
| 5M |
32:09 |
|
|
|
5 |
|
|
|
Northowram
|
NorthowRun 5 |
4 Jun 23 |
| 9KL |
37:10 |
|
|
|
16 |
|
|
|
Redcar
|
Northern Counties Women's 6-Stage Relays |
1 Apr 23 |
| 10K |
38:53 |
|
|
|
185 |
|
|
|
Manchester
|
AJ Bell Great Manchester Run 10K |
21 May 23 |
| 10KMT |
44:27 |
|
|
|
33 |
|
|
|
Guiseley
|
Guiseley Gallop 10K |
9 Apr 23 |
| 6.7MMT |
49:46 |
|
|
|
17 |
|
|
|
Swillington
|
St Aidan's Winter Beast 6.7 |
29 Jan 23 |
|
2022 V40 Roundhay Runners
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| parkrun |
20:13 |
|
|
|
5 |
|
|
|
Armley
|
Armley parkrun # 139 |
2 Jul 22 |
| parkrun |
21:03 |
|
|
|
4 |
|
|
|
Potternewton
|
Potternewton parkrun # 128 |
29 Oct 22 |
| 10M |
65:56 |
|
|
|
76 |
|
|
|
York
|
Yorkshire 10 |
16 Oct 22 |
|
2021 V40 Roundhay Runners
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| Mile |
5:28.2 |
|
|
|
3 |
|
|
|
Leeds (B)
|
Leeds Golden Mile |
4 Sep 21 |
| 2.75MMTL |
17:06 |
|
|
|
20 |
|
|
|
Leeds
|
Golden Acre Relay |
6 Jul 21 |
| 5K |
18:02 |
|
|
|
53 |
|
|
|
Barrowford
|
Podium 5K (incl. British Masters Championships) |
7 Nov 21 |
| 5K |
18:12 |
|
|
|
40 |
|
|
|
Dalton on Tees
|
Darlington Harriers Croft 5K |
21 Apr 21 |
| 5K |
18:14 |
|
|
|
48 |
|
|
|
York
|
Even Splits York 5K Series |
18 Jun 21 |
| 5K |
18:17 |
|
|
|
32 |
|
|
|
Leeds
|
Even Splits 5K Race Series |
26 May 21 |
| parkrun |
19:05 |
|
|
|
13 |
|
|
|
Woodhouse Moor
|
Woodhouse Moor parkrun # 675 |
30 Oct 21 |
| parkrun |
20:24 |
|
|
|
10 |
|
|
|
Potternewton
|
Potternewton parkrun # 79 |
23 Oct 21 |
| parkrun |
20:34 |
|
|
|
7 |
|
|
|
Potternewton
|
Potternewton parkrun # 71 |
28 Aug 21 |
| 10M |
63:40 |
|
|
|
54 |
|
|
|
Tadcaster
|
Tadcaster 10 |
21 Nov 21 |
| 10M |
66:24 |
|
|
|
65 |
|
|
|
Leeds
|
Hollybank Eccup 10 |
27 Jun 21 |
| 11.6MMTL |
96:33 |
|
|
|
28 |
|
|
|
Shipley
|
Bradford Millennium Way Relay |
13 Jun 21 |
|
2020 V35 Roundhay Runners
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5K |
18:05 |
|
|
|
162 |
|
|
|
Mallory
|
Mallory Park 5K Festival |
18 Oct 20 |
| 5K |
19:00 |
|
|
|
50 |
|
|
|
York
|
Big Flat Runway 5K |
4 Oct 20 |
|
2019 V35 Leeds City
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| parkrun |
19:48 |
|
|
|
30 |
|
|
|
Woodhouse Moor
|
Woodhouse Moor parkrun # 603 |
23 Feb 19 |
| parkrun |
20:00 |
|
|
|
5 |
|
|
|
Armley
|
Armley parkrun # 32 |
19 Jan 19 |
| parkrun |
20:23 |
|
|
|
8 |
|
|
|
Roundhay
|
Roundhay parkrun # 407 |
2 Feb 19 |
| parkrun |
20:41 |
|
|
|
12 |
|
|
|
Armley
|
Armley parkrun # 31 |
12 Jan 19 |
| parkrun |
22:48 |
|
|
|
18 |
|
|
|
The Pastures
|
The Pastures parkrun # 28 |
31 Aug 19 |
|
2018 V35 Leeds City
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 3000 |
10:33.8 |
|
|
|
1 |
|
|
|
Leeds
|
North of England League Division 3E |
4 Aug 18 |
| 5000 |
17:52.95 |
|
|
|
3 |
|
|
|
Stretford
|
Trafford AC Grand Prix Open |
19 Jun 18 |
| 4.3KL |
13:53 |
|
|
|
6 |
|
|
|
Birkenhead
|
Northern Counties Women's 6-Stage Relays |
25 Mar 18 |
| 4.33KL |
15:56 |
|
|
|
15 |
|
|
|
Sutton Park
|
ERRA Women's National 4-Stage Relays |
6 Oct 18 |
| 5K |
18:03 |
|
|
|
51 |
|
|
|
Doncaster
|
Doncaster Town Centre 5K |
18 Jul 18 |
| 5K |
18:03 |
|
|
|
27 |
|
|
|
York
|
York 5K Race Series |
9 Aug 18 |
| 5K |
18:24 |
|
|
|
11 |
|
|
|
Leeds
|
Even Splits 5K Series |
16 Mar 18 |
| parkrun |
19:49 |
|
|
|
25 |
|
|
|
Woodhouse Moor
|
Leeds parkrun # 543 |
1 Jan 18 |
| 5.4KL |
22:07 |
|
|
|
18 |
|
|
|
Manchester
|
Northern Counties Women's 4-Stage Relays |
23 Sep 18 |
| 8KXC |
35:45 |
|
|
|
62 |
|
|
|
Harewood
|
Northern Counties Championships |
27 Jan 18 |
| 10K |
36:55 |
|
|
|
102 |
|
|
|
Salford
|
Salford 10K |
30 Mar 18 |
| 10K |
37:28 |
|
|
|
56 |
|
|
|
Grimsby
|
Great Grimsby 10K |
22 Jul 18 |
| 10K |
39:32 |
|
|
|
156 |
|
|
|
Manchester
|
Simplyhealth Great Manchester Run 10K |
20 May 18 |
| 10M |
63:42 |
|
|
|
61 |
|
|
|
York
|
Asda Foundation Yorkshire 10 |
14 Oct 18 |
|
2017 V35 Leeds City
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 3KXCL |
12:20 |
|
|
|
65 |
|
|
|
Mansfield
|
ECCA Saucony English National Relay Championships |
4 Nov 17 |
| 2MXCL |
13:53 |
|
|
|
15 |
|
|
|
Sheffield
|
Northern Counties Relay Championships |
21 Oct 17 |
| 8KXC |
35:53 |
|
|
|
53 |
|
|
|
Knowsley Park
|
Northern Championships |
28 Jan 17 |
| ZXC |
21:21 |
|
|
|
11 |
|
|
|
Spenborough
|
West Yorkshire League |
19 Nov 17 |
| ZXC |
33:08 |
|
|
|
13 |
|
|
|
Ripon
|
Yorkshire County Championships |
7 Jan 17 |
|
2016 V35 Leeds City
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 4.33KL |
16:23 |
|
|
|
49 |
|
|
|
Sutton Park
|
ERRA Women's National 4-Stage Relays |
8 Oct 16 |
| 5KXC |
17:22 |
|
|
|
3 |
|
|
|
Guiseley
|
Yorkshire Veterans AA Championship |
17 Sep 16 |
| parkrun |
19:23 |
|
|
|
23 |
|
|
|
Woodhouse Moor
|
Leeds parkrun # 470 |
27 Aug 16 |
| 5.3KXC |
21:17 |
|
|
|
5 |
|
|
|
Keighley
|
West Yorkshire League |
4 Dec 16 |
| 5.4KL |
18:27 |
|
|
|
18 |
|
|
|
Manchester
|
Northern Counties Women's 4-Stage Relays |
25 Sep 16 |
| 5M |
32:30 |
|
|
|
24 |
|
|
|
Birkenshaw
|
West Yorkshire 5 |
14 Aug 16 |
| 6MMT |
42:28 |
|
|
|
8 |
|
|
|
Middleton Woods
|
Urban Trail Runner 6 |
21 Aug 16 |
| 10KMT |
39:49 |
|
|
|
46 |
|
|
|
Wetherby
|
Wetherby 10K |
4 Sep 16 |
| ZXC |
22:08 |
|
|
|
10 |
|
|
|
Spenborough
|
West Yorkshire League |
20 Nov 16 |
|
2015 SEN Leeds City
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 3000 |
10:04.2 |
|
|
|
1 |
|
|
|
Spinkhill
|
North of England League Division 2EC |
6 Jun 15 |
| 5000 |
17:40.32 |
|
|
|
3 |
|
|
|
Sportcity
|
Northern Athletics U20 / Senior Championships |
14 Jun 15 |
| 2.4ML |
14:10 |
|
|
|
3 |
|
|
|
Liverpool
|
Northern Women's 6-Stage Relays |
28 Mar 15 |
| 5K |
17:34 |
|
|
|
3 |
|
|
|
Barrowford
|
Podium 5K |
18 Apr 15 |
| 5K |
17:51 |
|
|
|
26 |
|
|
|
Barrowford
|
Podium 5K |
20 Jun 15 |
| 5K |
18:11 |
|
|
|
62 |
|
|
|
Doncaster
|
Doncaster Town Centre 5K |
15 Jul 15 |
| parkrun |
19:30 |
|
|
|
7 |
|
|
|
Roundhay
|
Roundhay parkrun # 202 |
28 Feb 15 |
| 5.14KL |
18:47 |
|
|
|
5 |
|
|
|
Sutton Coldfield
|
ERRA National Women's 6-Stage Relays |
11 Apr 15 |
| 10K |
36:27 |
|
|
|
96 |
|
|
|
Manchester
|
Morrisons Great Manchester 10K |
10 May 15 |
| 10K |
38:07 |
|
|
|
28 |
|
|
|
Harrogate
|
Harrogate Town Centre 10K |
5 Jul 15 |
| ZXC |
25:05 |
|
|
|
14 |
|
|
|
Ripon
|
Yorkshire County Championships |
10 Jan 15 |
|
2014 SEN Leeds City
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 1500 |
4:56.5 |
|
|
|
3 |
|
|
|
Doncaster
|
North of England League Division 2EC |
7 Jun 14 |
| 1500 |
7:03.0 |
|
|
|
6 |
|
|
|
Rotherham
|
North of England League Division 2EC |
9 Aug 14 |
| 3000 |
10:13.72 |
|
|
|
12 |
|
|
|
Stretford
|
Trafford Grand Prix |
22 Jul 14 |
| 3000 |
10:15.7 |
|
|
|
1 |
|
|
|
Rotherham
|
North of England League Division 2EC |
9 Aug 14 |
| 3000 |
10:22.9 |
|
|
|
1 |
|
|
|
Doncaster
|
North of England League Division 2EC |
7 Jun 14 |
| 4.3KL |
16:05 |
|
|
|
13 |
|
|
|
Sutton Coldfield
|
ERRA National Women's 6 Stage Relays |
5 Apr 14 |
| 4.315KL |
16:13 |
|
|
|
20 |
|
|
|
Sutton Park
|
ERRA Women's National 4 Stage Relays |
4 Oct 14 |
| 2.8ML |
18:31 |
|
|
|
6 |
|
|
|
Manchester
|
Northern Women's 6 Stage Relays |
15 Mar 14 |
| 5K |
17:50 |
|
|
|
44 |
|
|
|
York
|
York Millennium Bridge 5K |
13 Aug 14 |
| 5K |
18:03 |
|
|
|
66 |
|
|
|
Esholt
|
John Carr 5K Series |
21 May 14 |
| 6KL |
24:24 |
|
|
|
26 |
|
|
|
Warrington
|
Northern Women's 4 Stage Relays |
20 Sep 14 |
| 7KXC |
29:32 |
|
|
|
36 |
|
|
|
North Stainley
|
Yorkshire County Championships |
4 Jan 14 |
| 8KXC |
32:27 |
|
|
|
76 |
|
|
|
Nottingham
|
ECCA English National Championships |
22 Feb 14 |
| 8KXC |
34:53 |
|
|
|
30 |
|
|
|
Knowsley
|
Northern Championships |
25 Jan 14 |
| 10KNAD |
40:04 |
|
|
|
49 |
|
|
|
Wetherby
|
Wetherby 10K |
31 Aug 14 |
| ZXC |
21:59 |
|
|
|
8 |
|
|
|
Leeds
|
West Yorkshire League |
2 Nov 14 |
| ZXC |
24:54 |
|
|
|
6 |
|
|
|
Leeds
|
West Yorkshire League |
7 Dec 14 |
|
2013 SEN Leeds City
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| ZXCL |
12:40 |
|
|
|
6 |
|
|
|
Leeds
|
Leeds University Relays |
7 Dec 13 |
|
2012 SEN Leeds City
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 3.9KL |
13:21 |
|
|
|
2 |
|
|
|
Liverpool
|
Northern Women's 6-Stage Relays |
31 Mar 12 |
| 4.819KL |
17:27 |
|
|
|
8 |
|
|
|
Sutton Coldfield
|
ERRA National Women's 6-Stage Road Relays |
14 Apr 12 |
| 5K |
17:36 |
|
|
|
34 |
|
|
|
Esholt
|
John Carr 5K Series |
9 May 12 |
| 10K |
37:14 |
|
|
|
27 |
|
|
|
Manchester
|
Bupa Great Manchester Run 10K |
20 May 12 |
| ZXC |
31:42 |
|
|
|
68 |
|
|
|
Parliament Hill
|
English National Championships |
25 Feb 12 |
| ZXC |
33:45 |
|
|
|
22 |
|
|
|
Pontefract
|
Northern Championships |
28 Jan 12 |
|
2011 SEN Bristol & West
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 4.819KL |
17:13 |
|
|
|
12 |
|
|
|
Sutton Park
|
ERRA Women's National 6-stage Relays |
9 Apr 11 |
| 4.819KL |
17:14 |
|
|
|
1 |
|
|
|
Sutton Park
|
Midlands Women's 6 Stage Relays |
19 Mar 11 |
| parkrun |
18:35 |
|
|
|
3 |
|
|
|
Roundhay
|
Roundhay parkrun # 24 |
15 Oct 11 |
| ZXC |
20:31 |
|
|
|
4 |
|
|
|
Leeds
|
Leeds Varsity Cross Country |
22 Jan 11 |
| ZXC |
20:55 |
|
|
|
11 |
|
|
|
Wakefield
|
Complete Runner West Yorkshire League |
4 Dec 11 |
| ZXC |
25:51 |
|
|
|
4 |
|
|
|
Shipley
|
Complete Runner West Yorkshire League |
19 Nov 11 |
| ZXC |
27:28 |
|
|
|
59 |
|
|
|
Alton Towers
|
English National Championships |
19 Feb 11 |
| ZXC |
35:18 |
|
|
|
18 |
|
|
|
Leamington
|
Midland Cross Country Championships |
29 Jan 11 |
|
2010
Leeds City AC (TRUEPB Results)
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5K |
18:11 |
|
|
|
3 |
|
|
|
Woodhouse Moor
|
Leeds parkrun # 155 2010 |
2010-10-02 |
|
2010 SEN Bristol & West
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 4.315KL |
15:33 |
|
|
|
8 |
|
|
|
Sutton Park
|
National 4 Stage Relays |
16 Oct 10 |
| parkrun |
18:11 |
|
|
|
9 |
|
|
|
Woodhouse Moor
|
Leeds parkrun # 155 |
2 Oct 10 |
|
2009 SEN Bristol & West
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 1500 |
4:50.5 |
|
|
|
3 |
|
|
|
Coventry
|
Midland League Division 1 |
2 May 09 |
| 5K |
17:24 |
|
|
|
14 |
|
|
|
Bristol
|
Bridge Inn 5K (Winter Series) |
27 Oct 09 |
| 5K |
17:56 |
|
|
|
16 |
|
|
|
Korschenbroicher, GER
|
Korschenbroicher City-Lauf |
26 Apr 09 |
| 10K |
36:09 |
|
|
|
83 |
|
|
|
Brighton
|
Brighton 10K |
15 Nov 09 |
| ZRDL |
15:29 |
|
|
|
4 |
|
|
|
Sutton Coldfield
|
Midland Counties Women's 4 Stage Relays |
19 Sep 09 |
| ZRDL |
15:35 |
|
|
|
7 |
|
|
|
Sutton Coldfield
|
National 4 Stage Relays |
17 Oct 09 |
| ZXC |
20:14 |
|
|
|
8 |
|
|
|
Bath
|
Gwent League |
8 Nov 09 |
| ZXC |
22:09 |
|
|
|
2 |
|
|
|
Taunton
|
Avon County Championships |
6 Dec 09 |
| ZXC |
22:10 |
|
|
|
3 |
|
|
|
Taunton
|
Gwent League |
6 Dec 09 |
|
2008 SEN Bristol & West/Bristol Uni
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 1500 |
4:39.13 |
|
|
|
1 |
|
|
|
St. Peter Port
|
Fortis Golden Series Meeting 1 |
24 May 08 |
| 1500 |
4:44.11 |
|
|
|
16 |
|
|
|
Sportcity
|
BMC Nike Grand Prix |
31 May 08 |
| 5000 |
17:37.11 |
|
|
|
1 |
|
|
|
Swansea
|
Welsh Championships |
15 Jun 08 |
| 4M |
22:57 |
|
|
|
12 |
|
|
|
Gloucester
|
Gloucester Grocery 4 |
8 Mar 08 |
| ZRDL |
17:04 |
|
|
|
11 |
|
|
|
Sutton Coldfield
|
National 6 Stage Relays |
26 Apr 08 |
| ZXC |
19:14 |
|
|
|
3 |
|
|
|
Bicton
|
South West Championships And Inter-counties |
6 Jan 08 |
| ZXC |
22:52 |
|
|
|
16 |
|
|
|
Cardiff
|
Cardiff Cross Challenge |
20 Jan 08 |
| ZXC |
23:56 |
|
|
|
15 |
|
|
|
Leamington Spa
|
Midland Championships |
26 Jan 08 |
| ZXC |
25:42 |
|
|
|
23 |
|
|
|
Swansea
|
BUSA Cross Country Championships |
2 Feb 08 |
| ZXC |
26:50 |
|
|
|
42 |
|
|
|
Alton Towers
|
English National Championships |
23 Feb 08 |
|
2007 SEN Bristol & West/Bristol Uni
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 1500 |
4:34.7 |
|
|
|
11 |
|
|
|
Exeter
|
BMC Exeter Regional Races |
31 Jul 07 |
| 1500 |
4:41.55 |
|
|
|
7 |
|
|
|
Watford
|
Watford Open Meeting |
13 Jun 07 |
| 3000 |
9:51.40 |
|
|
|
15 |
|
|
|
Solihull
|
BMC Nike Grand Prix |
21 Jul 07 |
| 3000 |
9:52.91 |
|
|
|
4 |
|
|
|
Street
|
BMC Millfield PB Classic |
7 May 07 |
| 3000 |
10:01.02 |
|
|
|
6 |
|
|
|
Stretford
|
BMC Nike Grand Prix |
11 Aug 07 |
| 5000 |
17:44.6 |
|
|
|
1 |
|
|
|
Exeter
|
South West Inter Counties Championships |
5 Aug 07 |
| 5M |
30:24 |
|
|
|
70 |
|
|
|
Portsmouth
|
Victory 5 |
2 Dec 07 |
| 10K |
36:13 |
|
|
|
142 |
|
|
|
Chichester
|
Chichester Priory 10K |
7 Oct 07 |
| 10K |
37:57 |
|
|
|
|
|
|
|
Pensford
|
Pensford 10K |
22 Apr 07 |
|
2006 SEN Bristol & West/Bristol Uni
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 1500 |
4:51.5 |
|
|
|
4 |
|
|
|
Cheltenham
|
Cheltenham Mid-Summer Open |
5 Jul 06 |
| 1500 |
4:54.0 |
|
|
|
13 |
|
|
|
Exeter
|
BMC Regional Races |
30 May 06 |
| 5K |
17:33 |
|
|
|
|
|
|
|
Bath
|
Team Bath 5km |
26 Nov 06 |
| 5K |
17:34 |
|
|
|
|
|
|
|
Street
|
Street 5K Series |
8 Nov 06 |
| 5K |
17:43 |
|
|
|
|
|
|
|
Gloucester
|
Severn 5km |
20 Jul 06 |
| 5K |
19:42 |
|
|
|
|
|
|
|
Bristol
|
Bridge Inn 5km |
27 Jun 06 |
| 5M |
29:02 |
|
|
|
|
|
|
|
Weston-super-Mare
|
Weston Prom Run 5 |
16 Feb 06 |
| 10K |
37:52 |
|
|
|
|
|
|
|
Cardiff
|
Hsbc City of Cardiff 10km |
3 Sep 06 |
|
2005 SEN Bristol & West/Bristol Uni
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 1500 |
4:47.8 |
|
|
|
3 |
|
|
|
Exeter
|
BMC |
31 May 05 |
| 5K |
17:53 |
|
|
|
19 |
|
|
|
Bristol
|
- |
26 Jul 05 |
| 5M |
29:37 |
|
|
|
|
|
|
|
Weston-super-Mare
|
PROM RUN 5 |
17 Nov 05 |
|
2004 SEN Bristol & West/Bristol Uni
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 1500 |
4:47.78 |
|
|
|
13 |
|
|
|
Watford
|
Watford Open Graded Meeting |
18 Aug 04 |
| 3000 |
10:12.95 |
|
|
|
5 |
|
|
|
Glasgow (S)
|
BMC |
8 Aug 04 |
| 5K |
17:40 |
|
|
|
1 |
|
|
|
Bristol
|
Bridge Inn Winter Series |
30 Nov 04 |
| 5K |
18:17 |
|
|
|
4 |
|
|
|
London (Wimbledon)
|
BELGRAVE & SURREY COUNTY 5km Wimbledon |
22 Aug 04 |
|
2003 SEN Bristol & West/Bristol Uni
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5000 |
17:10.95 |
|
|
|
12 |
|
|
|
Princeton, USA
|
Princeton |
16 May 03 |
| 5000 |
17:24.71 |
|
|
|
3 |
|
|
|
Boston, USA
|
Boston |
21 Feb 03 |
| 5000 |
17:24.71 |
|
|
|
3 |
|
|
|
Boston MA, USA
|
AmEast |
21 Feb 03 |
| 5000 |
17:25.46 |
|
|
|
4 |
|
|
|
Williamsburg, USA
|
Williamsburg |
4 Apr 03 |
|
2001 U23 Bristol & West/Bristol Uni
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 800 |
2:19.2 |
|
|
|
1 |
|
|
|
Hemel Hempstead
|
Hemel Hempstead |
28 Apr 01 |
| 1500 |
4:34.34 |
|
|
|
6 |
|
|
|
Solihull
|
BMC |
23 Jun 01 |
| 1500 |
4:39.79 |
|
|
|
8 |
|
|
|
Watford
|
BMC |
25 Jul 01 |
| 1500 |
4:41.06 |
|
|
|
7 |
|
|
|
Watford
|
BMC |
9 Jun 01 |
| 3000 |
10:00.62 |
|
|
|
9 |
|
|
|
Cardiff
|
BMC |
4 Jul 01 |
| 3000 |
10:02.39 |
|
|
|
5 |
|
|
|
Street
|
BMC PB Classic |
7 May 01 |
|
1999 U20 Bristol & West/Bristol Uni
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 1500 |
4:38.5 |
|
|
|
7 |
|
|
|
Watford
|
BMC Gold Standard Races |
11 Aug 99 |
| 1500 |
4:39.2 |
|
|
|
5 |
|
|
|
Redditch
|
BMC Regional Races |
16 Jun 99 |
| 1500 |
4:41.00 |
|
|
|
8 |
|
|
|
Cardiff
|
BMC Grand Prix |
4 Aug 99 |
| 3000 |
9:52.4 |
|
|
|
8 |
|
|
|
Street
|
BMC PB Classic |
3 May 99 |
| 3000 |
9:58.88 |
|
|
|
7 |
|
|
|
Solihull
|
BMC Grand Prix |
14 Jul 99 |
| 5000 |
17:13.74 |
|
|
|
18 |
|
|
|
Wythenshawe
|
BMC Grand Prix |
9 Jun 99 |
| 5000 |
17:26.64 |
|
|
|
13 |
|
|
|
Watford
|
BMC Grand Prix |
23 Jun 99 |
| ZXC |
21:36 |
|
|
|
4 |
|
|
|
Newark
|
English National Cross Country Championships |
13 Mar 99 |
|
1997 U20 Bristol & West/Bristol Uni
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 1500 |
4:45.4 |
|
|
|
13 |
|
|
|
Wythenshawe
|
BMC Grand Prix |
14 May 97 |
| 1500L |
4:53.1 |
|
|
|
5 |
|
|
|
Watford
|
BMC Relays |
30 Apr 97 |
| 3000 |
10:11.5 |
|
|
|
9 |
|
|
|
Swindon
|
BMC Grand Prix |
7 Aug 97 |
| 5000 |
17:59.3 |
|
|
|
3 |
|
|
|
Exeter
|
BMC |
29 Jul 97 |
