Athlete ID: 17993 Club: Haywards Heath Gender: Male Age Group: V45

Fetched: 2025-09-05 19:53:51+00:00 Sections: 22 Total Performances: 200 Coverage: 2004-2025

About

Any data pre-2026 was snapshotted from thepowerof10. Results from 2026 are from the TruePB database. Unfortunately if you have no PB's or results before 2026 we were not able to snapshot your data.

Best known performances

Event PB 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 2005 2004 5K 16:30 18:18 17:19 17:12 5K 16:30 parkrun 17:29 20:53 21:09 19:47 20:35 19:10 18:34 17:29 18:34 18:14 18:25 20:53 18:34 parkrun 5M 26:56 28:09 5M 30:52 26:56 27:28 10K 33:04 92:02 46:22 41:37 39:03 37:34 39:45 36:20 35:18 35:47 34:42 34:50 10K 35:49 34:21 33:04 33:36 10M 54:19 61:10 10M 54:19 56:10 59:14 HM 73:04 79:45 79:28 HM 79:02 79:01 73:04 73:43 20M 2:08:38 2:08:38 20M Mar 2:33:33 2:50:49 Mar 2:59:28 2:49:52 2:33:33 2:40:49 50K 4:18:10 50K 4:18:10

Performances

2004 2005 2006 2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019 2020 2021 2022 2023 2024 2025

2025 V45 Haywards Heath
Event	Perf				Pos				Venue	Meeting	Date
5K	19:45				83				London Hyde Park	Serpentine Last Friday of the Month 5K	31 Jan 25
parkrun	20:00				12				Seaford Beach	Seaford Beach parkrun # 249	2 Aug 25
parkrun	21:22				34				Seaford Beach	Seaford Beach parkrun # 246	12 Jul 25
parkrun	21:39				12				Clair	Clair parkrun # 560	19 Jul 25
parkrun	21:39				7				Clair	Clair parkrun # 563	9 Aug 25
parkrun	21:51				9				Clair	Clair parkrun # 539	8 Feb 25
parkrun	22:50				11				Clair	Clair parkrun # 558	5 Jul 25
parkrun	23:15				19				Clair	Clair parkrun # 554	7 Jun 25
2024 V45 Haywards Heath
Event	Perf				Pos				Venue	Meeting	Date
parkrun	20:53				11				Clair	Clair parkrun # 482	13 Jan 24
parkrun	21:28				9				Clair	Clair parkrun # 481	6 Jan 24
parkrun	21:30				9				Clair	Clair parkrun # 509	20 Jul 24
parkrun	22:53				22				Clair	Clair parkrun # 488	24 Feb 24
5MMT	38:19				39				Portslade	Hedgehopper 5	12 May 24
10K	92:02				633				Brighton	Brighton Phoenix 10K	17 Jul 24
2023 V45 Haywards Heath
Event	Perf				Pos				Venue	Meeting	Date
parkrun	21:09				14				Clair	Clair parkrun # 446	13 May 23
parkrun	21:13				7				Clair	Clair parkrun # 434	18 Feb 23
parkrun	21:22				19				Clair	Clair parkrun # 480	30 Dec 23
parkrun	22:22				23				Clair	Clair parkrun # 428	7 Jan 23
parkrun	26:07				66				Clair	Clair parkrun # 478	23 Dec 23
10K	46:22				441				Brighton	Brighton Phoenix 10K	12 Jul 23
2022 V45 Haywards Heath
Event	Perf				Pos				Venue	Meeting	Date
parkrun	19:47				16				Preston Park	Preston Park parkrun # 419	5 Nov 22
parkrun	20:04				13				Brighton & Hove	Brighton & Hove parkrun # 715	15 Oct 22
parkrun	20:45				68				Hove Promenade	Hove Promenade parkrun # 294	8 Oct 22
parkrun	21:24				16				Clair	Clair parkrun # 422	26 Nov 22
parkrun	22:05				8				Clair	Clair parkrun # 423	3 Dec 22
parkrun	23:11				25				Clair	Clair parkrun # 391	23 Apr 22
parkrun	25:26				49				Clair	Clair parkrun # 425	24 Dec 22
10K	41:37				239				Brighton	Brighton 10K	20 Nov 22
10K	44:41				37				Heathfield	Heathfield Road Runners Midsummer 10K	19 Jun 22
2021 V40 Haywards Heath
Event	Perf				Pos				Venue	Meeting	Date
4KXCL	15:54				26				Chichester	Goodwood Relays (Inc Sussex County Championships)	25 Sep 21
parkrun	20:35				11				Clair	Clair parkrun # 359	11 Sep 21
parkrun	21:30				17				Clair	Clair parkrun # 358	4 Sep 21
parkrun	32:15				59				Clair	Clair parkrun # 361	25 Sep 21
2020 V40 Haywards Heath
Event	Perf				Pos				Venue	Meeting	Date
parkrun	19:10				4				Clair	Clair parkrun # 344	25 Jan 20
parkrun	19:27				3				Clair	Clair parkrun # 342	11 Jan 20
5MXC	31:01				16				Lancing	Sussex County Masters' Championships	18 Jan 20
10K	39:03				262				Chichester	Chichester 10K at Goodwood	2 Feb 20
10KXC	44:53				67				Bexhill	Sussex County Championships	4 Jan 20
2019 V40 Haywards Heath
Event	Perf				Pos				Venue	Meeting	Date
2ML	11:42				5				Horsham	Sussex Relay Championships	6 Apr 19
parkrun	18:34				10				Preston Park	Preston Park parkrun # 301	9 Mar 19
parkrun	19:09				1				Clair	Clair parkrun # 306	11 May 19
parkrun	19:12				2				Clair	Clair parkrun # 314	6 Jul 19
parkrun	19:28				4				Clair	Clair parkrun # 320	17 Aug 19
parkrun	19:36				5				Clair	Clair parkrun # 313	29 Jun 19
parkrun	19:52				5				Clair	Clair parkrun # 319	10 Aug 19
parkrun	20:06				7				Ally Pally	Ally Pally parkrun # 374	4 May 19
parkrun	20:15				13				Clair	Clair parkrun # 340	28 Dec 19
parkrun	21:55				25				Clair	Clair parkrun # 310	8 Jun 19
parkrun	22:48				22				Clair	Clair parkrun # 301	6 Apr 19
parkrun	23:05				24				Clair	Clair parkrun # 307	18 May 19
parkrun	23:24				27				Clair	Clair parkrun # 295	23 Feb 19
10K	37:34				52				Hove	Brighton Phoenix 10K	10 Jul 19
10K	40:03				14				Heathfield	Heathfield Midsummer 10K	23 Jun 19
10MMT	72:42				29				Lewes	Lewes Downland 10	6 Oct 19
ZXC	32:49				52				Bexhill	Sussex League	9 Feb 19
2018 V40 Haywards Heath
Event	Perf				Pos				Venue	Meeting	Date
parkrun	17:29				8				Hove Promenade	Hove Promenade parkrun # 130	17 Feb 18
parkrun	18:34				1				Clair	Clair parkrun # 243	24 Feb 18
parkrun	18:40				1				Clair	Clair parkrun # 267	18 Aug 18
parkrun	18:43				7				Clair	Clair parkrun # 268	25 Aug 18
parkrun	18:46				5				Clair	Clair parkrun # 287	29 Dec 18
parkrun	18:49				1				Clair	Clair parkrun # 266	11 Aug 18
parkrun	19:20				2				Clair	Clair parkrun # 257	9 Jun 18
parkrun	19:46				4				Clair	Clair parkrun # 265	4 Aug 18
parkrun	24:04				41				Clair	Clair parkrun # 278	3 Nov 18
8KXC	33:26				34				Brighton	Sussex League	10 Feb 18
10K	39:45				23				Crowborough	Crowborough 10K	25 Nov 18
10KMT	38:02				4				Goudhurst	Goudhurst 10K	29 Apr 18
HMMT	98:36				67				Kielder	Active Northumberland Kielder Half Marathon	7 Oct 18
15MMT	1:47:28				21				Wadhurst	Bewl 15	1 Jul 18
ZXC	41:11				11				Lancing	Sussex County Masters' Championships	20 Jan 18
2017 V40 Haywards Heath
Event	Perf				Pos				Venue	Meeting	Date
2.05ML	12:05				2				Horsham	Sussex Relay Championships	1 Apr 17
4KXCL	14:27				2				Goodwood	Goodwood Relays (Inc Sussex County Championships)	30 Sep 17
4KXCL	14:55				19				Goodwood	Goodwood Relays (Inc Sussex County Championships)	30 Sep 17
parkrun	18:34				3				Clair	Clair parkrun # 231	9 Dec 17
parkrun	18:40				2				Clair	Clair parkrun # 215	19 Aug 17
parkrun	18:47				4				Clair	Clair parkrun # 214	12 Aug 17
parkrun	18:51				3				Clair	Clair parkrun # 223	14 Oct 17
parkrun	19:13				2				Clair	Clair parkrun # 198	22 Apr 17
parkrun	19:22				4				Clair	Clair parkrun # 211	22 Jul 17
parkrun	19:36				2				Clair	Clair parkrun # 185	21 Jan 17
parkrun	20:08				2				Clair	Clair parkrun # 183	7 Jan 17
parkrun	20:18				4				Clair	Clair parkrun # 184	14 Jan 17
parkrun	20:35				6				Clair	Clair parkrun # 196	8 Apr 17
8KXC	33:18				42				Lancing	Sussex League	2 Dec 17
10K	36:20				11				Hove	Hove Prom 10K	29 Oct 17
10K	38:07				17				Hellingly	John Faulds Hellingly 10K	10 Sep 17
ZXC	32:22				60				Bexhill	Sussex League	11 Nov 17
2016 V35 Haywards Heath
Event	Perf				Pos				Venue	Meeting	Date
2.05ML	11:29				5				Horsham	Sussex Relay Championships	9 Apr 16
parkrun	18:14				3				Clair	Clair parkrun # 129	2 Jan 16
parkrun	19:00				8				Preston Park	Preston Park parkrun # 183	19 Nov 16
parkrun	19:44				6				Clair	Clair parkrun # 155	2 Jul 16
parkrun	19:54				5				Clair	Clair parkrun # 135	13 Feb 16
parkrun	20:39				25				Preston Park	Preston Park parkrun # 178	15 Oct 16
2015 V35 Haywards Heath
Event	Perf				Pos				Venue	Meeting	Date
4KXCL	13:57				5				Goodwood	Goodwood Relays (Inc Sussex County Championships)	26 Sep 15
5K	18:18				13				Bexhill-on-Sea	Poppy 5K	7 Nov 15
parkrun	18:25				1				Clair	Clair parkrun # 97	23 May 15
parkrun	18:46				3				Clair	Clair parkrun # 128	26 Dec 15
parkrun	18:52				3				Clair	Clair parkrun # 89	28 Mar 15
parkrun	19:02				3				Clair	Clair parkrun # 92	18 Apr 15
parkrun	19:27				1				Clair	Clair parkrun # 80	24 Jan 15
parkrun	19:29				3				Clair	Clair parkrun # 86	7 Mar 15
parkrun	19:43				9				Clair	Clair parkrun # 85	28 Feb 15
parkrun	19:46				6				Clair	Clair parkrun # 101	20 Jun 15
parkrun	20:28				5				Clair	Clair parkrun # 79	10 Jan 15
8KXC	30:51				43				Bexhill	Brooks Sussex League	21 Nov 15
8.5KXC	33:46				42				Lancing Manor	Brooks Sussex League	5 Dec 15
10K	35:18				23				Hove	Brighton Phoenix 10K	15 Jul 15
10K	36:22				5				Newick	Newick Will Page 10K	30 Aug 15
10K	36:33				8				Hellingly	John Faulds Hellingly 10K	13 Sep 15
10K	38:06				8				Heathfield	Heathfield Midsummer 10K	21 Jun 15
10K	38:32				7				Crowborough	Crowborough 10K	29 Nov 15
10MMT	64:53				7				Lewes	Lewes Downland 10	4 Oct 15
15MMT	1:42:13				22				Wadhurst	Bewl 15 (Inc BMAF Champs)	5 Jul 15
2014 V35 Haywards Heath
Event	Perf				Pos				Venue	Meeting	Date
2.05ML	11:03				7				Horsham	Sussex Relay Championships	12 Apr 14
5K	17:19				67				London	Standard Chartered Great City 5K	10 Jul 14
parkrun	20:53				4				Clair	Clair parkrun # 70	15 Nov 14
10K	35:47				71				Chichester	Chichester Priory 10K	9 Feb 14
10KMT	39:14				7				Burgess Hill	Burgess Hill 10K	5 May 14
15MMT	1:59:18				201				Wadhurst	Bewl 15 (Inc BMAF Champs)	6 Jul 14
20M	2:08:38				12				Goring by Sea	Worthing 20	9 Mar 14
ZXC	31:56				19				Bexhill	Brooks Sussex League	1 Mar 14
2013 V35 Haywards Heath
Event	Perf				Pos				Venue	Meeting	Date
5K	17:12				11				Bexhill-on-Sea	Bexhill Runners 5K Series	31 Jul 13
parkrun	18:34				3				Clair	Clair parkrun # 16	2 Nov 13
5.994KL	21:04				46				Aldershot	Southern Men's 6-Stage Relays	22 Sep 13
5M	28:09				4				Wittersham	Tenterden 5	17 Feb 13
10K	34:42				48				Brighton	Brighton 10K	17 Nov 13
10K	36:01				7				Hellingly	John Faulds Hellingly 10K (Inc Sussex Champs)	8 Sep 13
10K	36:18				4				Hove	Hove Prom 10K	15 Sep 13
10K	36:33				4				Newick	Newick Will Page 10K	25 Aug 13
10M	61:10				5				Peasmarsh	Rye 10	26 May 13
10MMT	63:32				11				Haywards Heath	Sussex Living Haywards Heath 10	5 May 13
HM	79:45				10				Barns Green	Barns Green Half Marathon	29 Sep 13
HM	87:27				125				Paddock Wood	Paddock Wood Half Marathon	7 Apr 13
ZXC	29:02				25				Goodwood	Brooks Sussex League	19 Oct 13
ZXC	30:37				30				Lancing Manor	Brooks Sussex League	7 Dec 13
2012 V35 Haywards Heath
Event	Perf				Pos				Venue	Meeting	Date
5.994KL	21:27				70				Aldershot	Southern Men's 6-Stage Road Relays	23 Sep 12
10K	34:50				55				Brighton	Brighton 10K (Inc Sussex Champs)	18 Nov 12
10K	36:33				4				Hellingly	John Faulds Hellingly 10K	9 Sep 12
10K	36:40				25				Hove	Brighton Phoenix 10K	18 Jul 12
HM	79:28				15				Tunbridge Wells	Tunbridge Wells Half Marathon	26 Feb 12
HM	79:35				17				Barns Green	Barns Green Half Marathon (Inc Sussex Champs)	30 Sep 12
Mar	2:50:49				555				London	Virgin London Marathon	22 Apr 12
MarMT	3:38:35				6				Steyning	Steyning Stinger Marathon	4 Mar 12
2011 SEN Dulwich/London Heathside
Event	Perf				Pos				Venue	Meeting	Date
7.5KXC	28:44				6				Plumpton Green	Plumpton Classic 7.5K	16 Jan 11
5M	30:52				11				London	London Heathside 5	6 Mar 11
HM	79:02				33				Paddock Wood	Brooks Paddock Wood Half Marathon	27 Mar 11
HM	81:22				30				Woodford Green	Roding Valley Half Marathon	27 Feb 11
Mar	2:59:28				4				Halstead	Halstead & Essex Marathon (inc Essex Championships)	8 May 11
ZXC	29:31				4				Hickstead	Haywards Heath Harriers Open	9 Oct 11
2010 SEN Dulwich/London Heathside
Event	Perf				Pos				Venue	Meeting	Date
Mar	2:49:52				5				Halstead	Halstead & Essex Marathon	9 May 10
MarMT	3:20:21				3				Dorking	Greensand Marathon	17 Oct 10
50K	4:18:10				6				Wembley	London Ultra 50K	13 Feb 10
2009 SEN Dulwich/London Heathside
Event	Perf				Pos				Venue	Meeting	Date
5.994KL	20:57				39				Aldershot	Southern Counties Men's 6-stage Relays	27 Sep 09
8KMT	35:50				1				Warlingham	Hillcrest 10K	17 May 09
5MMT	28:06				1				Romford	Barking & Dagenham 5	7 Jun 09
10K	35:49				6				London Regent's Park	Mornington Chasers 10K Series	1 Feb 09
10KMT	35:22				5				Christ's Hospital	Horsham Christ's Hospital 10K	29 Mar 09
HM	79:01				22				Norwich	City Of Norwich Half Marathon	29 Nov 09
ZXC	34:20				9				Reigate	Reigate Holly Run	20 Dec 09
ZXC	34:30				14				Royston	Sunday League	4 Jan 09
2008 SEN Dulwich/London Heathside
Event	Perf				Pos				Venue	Meeting	Date
4.2M	24:42				4				Swanley	Swanley Christmas Caper 4.2	7 Dec 08
7.5KMT	27:58				5				Plumpton	Plumpton Classic 7.5K & Junior 2K	20 Jan 08
SHORT10K	34:32				10				Wimbledon	Wimbledon Audi 10K (short)	30 Mar 08
7MMT	43:50				9				Sevenoaks	Sevenoaks Seven 2008	11 May 08
ZXC	28:22				10				Southgate	Sunday League	14 Dec 08
ZXC	33:25				12				Broxbourne	Sunday League	26 Oct 08
ZXC	34:41				14				Digswell	Sunday League	16 Nov 08
2007 SEN Dulwich/London Heathside
Event	Perf				Pos				Venue	Meeting	Date
5K	16:30				2				Battersea Park	SCVAC League Mid London Division	14 May 07
10K	34:21				11				Hatfield Broad Oak	Hatfield Broad Oak 10k	28 May 07
10K	34:56				3				London Regent's Park	Mornington Chasers Regent's Park Winter 10K 6 Race Grand Prix Series	4 Feb 07
10K	35:39				2				Lea Valley	Lee Valley Athletics Centre 10K	14 Oct 07
10K	36:56				2				Tunbridge Wells	Savills Tunbridge Wells 10K	23 Sep 07
HMMT	80:11				2				Henfield	Henfield Half Marathon	19 Aug 07
MarMT	3:10:08				9				Salisbury-Winchester	Clarendon Marathon	30 Sep 07
2006 SEN Dulwich/London Heathside
Event	Perf				Pos				Venue	Meeting	Date
5M	26:56				2				Lambourn	Lambourn 5	13 Aug 06
10K	33:04				40				Eastleigh	B&Q Eastleigh 10km	19 Mar 06
10K	33:59				1				Larkfield	Larkfield 10km	21 May 06
10K	34:14				7				Enfield	Middlesex & Open 10km	10 Sep 06
10K	34:43				1				Newick	Will Page Memorial Newick 10km	28 Aug 06
10K	35:32				3				High Ongar	High Ongar 10K	2 Jul 06
10M	54:19				2				Sidcup	Sidcup 10	12 Feb 06
10M	56:05				5				Bishops Stortford	Stortford 10	19 Nov 06
10M	56:39				6				Canterbury	Barretts Canterbury 10	29 Jan 06
HM	73:04				2				Paddock Wood	Paddock Wood Half Marathon	2 Apr 06
Mar	2:33:33				93				London	London Marathon	23 Apr 06
2005 SEN Dulwich/London Heathside
Event	Perf				Pos				Venue	Meeting	Date
5M	27:28				2				Havering	HAVERING 90 MIDWEEK 5 Raphael Park	19 Jul 05
10K	33:36				3				London Regent's Park	REGENTS PARK 10km	2 Oct 05
10K	33:39				4				London Regent's Park	REGENTS PARK 10km	4 Dec 05
10K	34:14				2				Benson	BENSON 10km	10 Apr 05
10K	34:22				4				Southampton	LORDSHILL 10km	26 Jun 05
10K	34:30				2				London Regent's Park	REGENT’S PARK 10km London	2 Jan 05
10K	34:30				2				London Regent's Park	REGENT'S PARK 10km London	6 Mar 05
10K	34:42				3				London Regent's Park	REGENTS PARK 10km	6 Feb 05
10K	34:46				6				Blackburn	Blackburn 10K	14 Aug 05
10M	56:10				4				Leighton Buzzard	Leighton 10	25 Sep 05
10M	57:33				3				Great Baddow	Ridley's Great Baddow 10	22 May 05
HM	73:43				14				Sheffield	FITNESS UNLIMITED SHEFFIELD HALF-MARATHON	1 May 05
HM	75:25				6				Milton Keynes	MILTON KEYNES HALF-MARATHON	24 Jul 05
Mar	2:40:49				7				Cardiff	Cardiff Marathon & Half Marathon	9 Oct 05
2004 SEN Dulwich/London Heathside
Event	Perf				Pos				Venue	Meeting	Date
10M	59:14				12				Dartford	DARTFORD LES WITTON MEMORIAL 10	18 Jan 04