|
2025 V60 St. Albans Striders
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| parkrun |
19:25 |
|
|
|
18 |
|
|
|
Rickmansworth
|
Rickmansworth parkrun # 353 |
29 Mar 25 |
| parkrun |
20:16 |
|
|
|
12 |
|
|
|
Jersey Farm
|
Jersey Farm parkrun # 255 |
12 Apr 25 |
| parkrun |
20:38 |
|
|
|
11 |
|
|
|
Jersey Farm
|
Jersey Farm parkrun # 250 |
8 Mar 25 |
| parkrun |
20:38 |
|
|
|
14 |
|
|
|
Jersey Farm
|
Jersey Farm parkrun # 251 |
15 Mar 25 |
| parkrun |
20:42 |
|
|
|
13 |
|
|
|
Jersey Farm
|
Jersey Farm parkrun # 252 |
22 Mar 25 |
| parkrun |
20:43 |
|
|
|
15 |
|
|
|
Panshanger
|
Panshanger parkrun # 491 |
5 Apr 25 |
| parkrun |
20:51 |
|
|
|
20 |
|
|
|
Jersey Farm
|
Jersey Farm parkrun # 255 |
26 Apr 25 |
| parkrun |
20:53 |
|
|
|
23 |
|
|
|
Jersey Farm
|
Jersey Farm parkrun # 261 |
7 Jun 25 |
| parkrun |
21:03 |
|
|
|
20 |
|
|
|
Jersey Farm
|
Jersey Farm parkrun # 249 |
1 Mar 25 |
| parkrun |
21:12 |
|
|
|
23 |
|
|
|
Jersey Farm
|
Jersey Farm parkrun # 260 |
31 May 25 |
| parkrun |
21:13 |
|
|
|
30 |
|
|
|
Jersey Farm
|
Jersey Farm parkrun # 263 |
21 Jun 25 |
| parkrun |
21:17 |
|
|
|
26 |
|
|
|
St Albans
|
St Albans parkrun # 627 |
19 Apr 25 |
| parkrun |
21:19 |
|
|
|
12 |
|
|
|
Jersey Farm
|
Jersey Farm parkrun # 248 |
22 Feb 25 |
| parkrun |
21:21 |
|
|
|
25 |
|
|
|
Jersey Farm
|
Jersey Farm parkrun # 262 |
14 Jun 25 |
| parkrun |
21:25 |
|
|
|
13 |
|
|
|
Oaklands College
|
Oaklands College parkrun # 17 |
17 May 25 |
| parkrun |
21:26 |
|
|
|
18 |
|
|
|
Jersey Farm
|
Jersey Farm parkrun # 245 |
1 Feb 25 |
| parkrun |
21:28 |
|
|
|
13 |
|
|
|
Jersey Farm
|
Jersey Farm parkrun # 246 |
8 Feb 25 |
| parkrun |
21:31 |
|
|
|
31 |
|
|
|
Jersey Farm
|
Jersey Farm parkrun # 264 |
28 Jun 25 |
| parkrun |
21:33 |
|
|
|
22 |
|
|
|
Jersey Farm
|
Jersey Farm parkrun # 247 |
15 Feb 25 |
| parkrun |
21:38 |
|
|
|
23 |
|
|
|
Jersey Farm
|
Jersey Farm parkrun # 243 |
18 Jan 25 |
| parkrun |
21:43 |
|
|
|
26 |
|
|
|
Jersey Farm
|
Jersey Farm parkrun # 268 |
26 Jul 25 |
| parkrun |
21:57 |
|
|
|
23 |
|
|
|
Jersey Farm
|
Jersey Farm parkrun # 244 |
25 Jan 25 |
| parkrun |
22:04 |
|
|
|
35 |
|
|
|
St Albans
|
St Albans parkrun # 631 |
24 May 25 |
| parkrun |
22:18 |
|
|
|
35 |
|
|
|
Jersey Farm
|
Jersey Farm parkrun # 242 |
11 Jan 25 |
| parkrun |
22:31 |
|
|
|
9 |
|
|
|
Rendlesham Forest
|
Rendlesham Forest parkrun # 185 |
9 Aug 25 |
| parkrun |
22:37 |
|
|
|
34 |
|
|
|
Margate
|
Margate parkrun # 578 |
2 Aug 25 |
| 10KXC |
45:16 |
|
|
|
100 |
|
|
|
Watford
|
Herts Sunday League |
16 Feb 25 |
|
2024 V55 St. Albans Striders
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| parkrun |
19:58 |
|
|
|
10 |
|
|
|
Jersey Farm Summer
|
Jersey Farm parkrun # 208 |
18 May 24 |
| parkrun |
20:14 |
|
|
|
13 |
|
|
|
Jersey Farm Summer
|
Jersey Farm parkrun # 213 |
22 Jun 24 |
| parkrun |
20:20 |
|
|
|
12 |
|
|
|
Jersey Farm Summer
|
Jersey Farm parkrun # 209 |
25 May 24 |
| parkrun |
20:33 |
|
|
|
19 |
|
|
|
Jersey Farm Summer
|
Jersey Farm parkrun # 207 |
11 May 24 |
| parkrun |
20:38 |
|
|
|
13 |
|
|
|
Jersey Farm
|
Jersey Farm parkrun # 199 |
16 Mar 24 |
| parkrun |
20:39 |
|
|
|
15 |
|
|
|
Jersey Farm Summer
|
Jersey Farm parkrun # 212 |
15 Jun 24 |
| parkrun |
20:41 |
|
|
|
12 |
|
|
|
Jersey Farm
|
Jersey Farm parkrun # 203 |
13 Apr 24 |
| parkrun |
20:51 |
|
|
|
13 |
|
|
|
Jersey Farm
|
Jersey Farm parkrun # 201 |
30 Mar 24 |
| parkrun |
20:52 |
|
|
|
8 |
|
|
|
Jersey Farm
|
Jersey Farm parkrun # 200 |
23 Mar 24 |
| parkrun |
20:54 |
|
|
|
13 |
|
|
|
Jersey Farm
|
Jersey Farm parkrun # 206 |
4 May 24 |
| parkrun |
20:58 |
|
|
|
11 |
|
|
|
Jersey Farm
|
Jersey Farm parkrun # 198 |
9 Mar 24 |
| parkrun |
21:00 |
|
|
|
10 |
|
|
|
Jersey Farm
|
Jersey Farm parkrun # 204 |
20 Apr 24 |
| parkrun |
21:08 |
|
|
|
9 |
|
|
|
Jersey Farm
|
Jersey Farm parkrun # 195 |
3 Feb 24 |
| parkrun |
21:08 |
|
|
|
8 |
|
|
|
Jersey Farm
|
Jersey Farm parkrun # 196 |
17 Feb 24 |
| parkrun |
21:13 |
|
|
|
12 |
|
|
|
Jersey Farm
|
Jersey Farm parkrun # 234 |
16 Nov 24 |
| parkrun |
21:24 |
|
|
|
14 |
|
|
|
Jersey Farm
|
Jersey Farm parkrun # 194 |
27 Jan 24 |
| parkrun |
21:32 |
|
|
|
11 |
|
|
|
Jersey Farm
|
Jersey Farm parkrun # 205 |
27 Apr 24 |
| parkrun |
21:35 |
|
|
|
15 |
|
|
|
Jersey Farm
|
Jersey Farm parkrun # 232 |
2 Nov 24 |
| parkrun |
21:35 |
|
|
|
17 |
|
|
|
Jersey Farm
|
Jersey Farm parkrun # 238 |
14 Dec 24 |
| parkrun |
21:41 |
|
|
|
18 |
|
|
|
Jersey Farm
|
Jersey Farm parkrun # 233 |
9 Nov 24 |
| parkrun |
21:51 |
|
|
|
21 |
|
|
|
Jersey Farm
|
Jersey Farm parkrun # 239 |
21 Dec 24 |
| parkrun |
21:57 |
|
|
|
20 |
|
|
|
Jersey Farm
|
Jersey Farm parkrun # 235 |
23 Nov 24 |
| parkrun |
22:23 |
|
|
|
32 |
|
|
|
Jersey Farm
|
Jersey Farm parkrun # 240 |
28 Dec 24 |
| parkrun |
22:25 |
|
|
|
37 |
|
|
|
Jersey Farm
|
Jersey Farm parkrun # 231 |
26 Oct 24 |
| parkrun |
22:26 |
|
|
|
27 |
|
|
|
Jersey Farm
|
Jersey Farm parkrun # 230 |
19 Oct 24 |
| parkrun |
22:44 |
|
|
|
25 |
|
|
|
Jersey Farm
|
Jersey Farm parkrun # 229 |
12 Oct 24 |
| parkrun |
23:14 |
|
|
|
26 |
|
|
|
Luton Wardown
|
Luton Wardown parkrun # 422 |
5 Oct 24 |
| parkrun |
24:32 |
|
|
|
25 |
|
|
|
St Albans
|
St Albans parkrun # 607 |
7 Dec 24 |
| 6MMT |
42:12 |
|
|
|
96 |
|
|
|
Chingford
|
Scotts Travel Midweek Road Race League Division 1 |
12 Jun 24 |
| 10KMT |
39:34 |
|
|
|
95 |
|
|
|
St Albans
|
Scotts Travel Midweek Road Race League Division 1 |
15 May 24 |
| 10KMT |
41:57 |
|
|
|
58 |
|
|
|
Watford
|
Scotts Travel Midweek Road Race League Division 1 |
29 May 24 |
|
2023 V55 St. Albans Striders
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| parkrun |
19:51 |
|
|
|
19 |
|
|
|
St Albans
|
St Albans parkrun # 542 |
26 Aug 23 |
| parkrun |
20:02 |
|
|
|
22 |
|
|
|
St Albans
|
St Albans parkrun # 545 |
23 Sep 23 |
| parkrun |
20:06 |
|
|
|
20 |
|
|
|
St Albans
|
St Albans parkrun # 543 |
2 Sep 23 |
| parkrun |
20:19 |
|
|
|
17 |
|
|
|
St Albans
|
St Albans parkrun # 550 |
28 Oct 23 |
| parkrun |
20:20 |
|
|
|
19 |
|
|
|
St Albans
|
St Albans parkrun # 525 |
29 Apr 23 |
| parkrun |
20:22 |
|
|
|
26 |
|
|
|
St Albans
|
St Albans parkrun # 540 |
12 Aug 23 |
| parkrun |
20:25 |
|
|
|
25 |
|
|
|
St Albans
|
St Albans parkrun # 521 |
1 Apr 23 |
| parkrun |
20:33 |
|
|
|
7 |
|
|
|
Luton Wardown
|
Luton Wardown parkrun # 338 |
11 Mar 23 |
| parkrun |
21:02 |
|
|
|
39 |
|
|
|
St Albans
|
St Albans parkrun # 517 |
4 Mar 23 |
| parkrun |
21:08 |
|
|
|
31 |
|
|
|
St Albans
|
St Albans parkrun # 519 |
18 Mar 23 |
| parkrun |
21:13 |
|
|
|
10 |
|
|
|
Jersey Farm
|
Jersey Farm parkrun # 178 |
7 Oct 23 |
| parkrun |
21:26 |
|
|
|
24 |
|
|
|
Leazes
|
Leazes parkrun # 119 |
29 Jul 23 |
| parkrun |
21:28 |
|
|
|
16 |
|
|
|
Jersey Farm Summer
|
Jersey Farm parkrun # 177 |
30 Sep 23 |
| parkrun |
23:04 |
|
|
|
23 |
|
|
|
Jersey Farm
|
Jersey Farm parkrun # 190 |
30 Dec 23 |
| 9.6KXC |
45:23 |
|
|
|
50 |
|
|
|
Cassiobury Park
|
Hertfordshire / Middlesex County Veterans Championships |
26 Mar 23 |
|
2022 V55 St. Albans Striders
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 400 |
72.16 |
|
|
|
4 |
|
|
|
Lee Valley
|
Southern Counties Veterans League - Herts & North Middlesex |
25 Jul 22 |
| 1500 |
5:28.05 |
|
|
|
6 |
|
|
|
Lee Valley
|
Southern Counties Veterans League - Herts & North Middlesex |
25 Jul 22 |
| parkrun |
19:49 |
|
|
|
9 |
|
|
|
Jersey Farm
|
Jersey Farm parkrun # 127 |
1 Oct 22 |
| parkrun |
20:09 |
|
|
|
7 |
|
|
|
Jersey Farm
|
Jersey Farm parkrun # 122 |
27 Aug 22 |
| parkrun |
20:17 |
|
|
|
6 |
|
|
|
Jersey Farm
|
Jersey Farm parkrun # 113 |
25 Jun 22 |
| parkrun |
20:40 |
|
|
|
12 |
|
|
|
Jersey Farm
|
Jersey Farm parkrun # 116 |
16 Jul 22 |
| parkrun |
20:43 |
|
|
|
11 |
|
|
|
Margate
|
Margate parkrun # 420 |
6 Aug 22 |
| parkrun |
21:01 |
|
|
|
18 |
|
|
|
Jersey Farm
|
Jersey Farm parkrun # 118 |
30 Jul 22 |
| parkrun |
21:10 |
|
|
|
13 |
|
|
|
Jersey Farm
|
Jersey Farm parkrun # 115 |
9 Jul 22 |
| parkrun |
23:00 |
|
|
|
14 |
|
|
|
Jersey Farm
|
Jersey Farm parkrun # 139 |
31 Dec 22 |
| 8.9KXC |
38:47 |
|
|
|
177 |
|
|
|
Oxford
|
Chiltern League |
15 Oct 22 |
| 9.5KXC |
40:58 |
|
|
|
171 |
|
|
|
Luton
|
Chiltern League |
3 Dec 22 |
| 6MMT |
41:42 |
|
|
|
92 |
|
|
|
Chingford
|
Scotts Travel Midweek Road Race League Division 1 |
8 Jun 22 |
| 10K |
38:33 |
|
|
|
26 |
|
|
|
Letchworth
|
Standalone 10K |
25 Sep 22 |
| 10K |
40:17 |
|
|
|
28 |
|
|
|
St Albans
|
St Albans Summer Solstice 10K |
21 Jun 22 |
| 10KMT |
40:50 |
|
|
|
110 |
|
|
|
St Albans
|
Scotts Travel Midweek Road Race League Division 1 |
25 May 22 |
| 10KMT |
42:52 |
|
|
|
79 |
|
|
|
Trent Park
|
Scotts Travel Midweek Road Race League Division 1 |
30 Jun 22 |
|
2021 V55 St. Albans Striders
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| parkrun |
19:52 |
|
|
|
21 |
|
|
|
Portobello
|
Portobello parkrun # 253 |
11 Sep 21 |
| parkrun |
20:42 |
|
|
|
8 |
|
|
|
Jersey Farm
|
Jersey Farm parkrun # 81 |
23 Oct 21 |
| parkrun |
20:44 |
|
|
|
5 |
|
|
|
Jersey Farm
|
Jersey Farm parkrun # 78 |
2 Oct 21 |
| 5M |
29:31 |
|
|
|
33 |
|
|
|
Bovingdon
|
Hatfield 5 |
9 May 21 |
| 8.9KXC |
36:38 |
|
|
|
129 |
|
|
|
Shotover Hill
|
Chiltern League |
16 Oct 21 |
| 9.5KXC |
39:31 |
|
|
|
283 |
|
|
|
Milton Keynes
|
Chiltern League (Inc British Athletics Cross Challenge & Oxford Uni Trials) |
13 Nov 21 |
| 9.5KXC |
42:27 |
|
|
|
165 |
|
|
|
Luton
|
Chiltern League |
4 Dec 21 |
| 10K |
37:06 |
|
|
|
53 |
|
|
|
St Albans
|
St Albans 10K |
2 Apr 21 |
| 10KXC |
44:31 |
|
|
|
135 |
|
|
|
Croydon
|
South of England Masters' & Inter Counties Championships |
11 Dec 21 |
| 15KMT |
67:15 |
|
|
|
23 |
|
|
|
Tring
|
Ridgeway Run 15K |
10 Oct 21 |
| HM |
87:10 |
|
|
|
43 |
|
|
|
St Albans
|
St Albans Half Marathon |
13 Jun 21 |
|
2020 V55 Herts Phoenix
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| parkrun |
19:23 |
|
|
|
10 |
|
|
|
St Albans
|
St Albans parkrun # 425 |
11 Jan 20 |
| parkrun |
19:33 |
|
|
|
14 |
|
|
|
St Albans
|
St Albans parkrun # 424 |
4 Jan 20 |
| parkrun |
20:22 |
|
|
|
6 |
|
|
|
Jersey Farm
|
Jersey Farm parkrun # 63 |
25 Jan 20 |
| parkrun |
21:05 |
|
|
|
2 |
|
|
|
Jersey Farm
|
Jersey Farm parkrun # 68 |
29 Feb 20 |
| 10KXC |
39:50 |
|
|
|
16 |
|
|
|
Welwyn Garden City
|
Hertfordshire & Middlesex Masters Championships (rescheduled) |
8 Mar 20 |
|
2019 V50 Herts Phoenix
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| parkrun |
19:18 |
|
|
|
2 |
|
|
|
Jersey Farm
|
Jersey Farm parkrun # 14 |
16 Feb 19 |
| parkrun |
19:31 |
|
|
|
7 |
|
|
|
Jersey Farm
|
Jersey Farm parkrun # 42 |
31 Aug 19 |
| parkrun |
19:31 |
|
|
|
8 |
|
|
|
Jersey Farm
|
Jersey Farm parkrun # 43 |
7 Sep 19 |
| parkrun |
19:44 |
|
|
|
3 |
|
|
|
Jersey Farm
|
Jersey Farm parkrun # 11 |
19 Jan 19 |
| parkrun |
19:50 |
|
|
|
6 |
|
|
|
Jersey Farm
|
Jersey Farm parkrun # 44 |
14 Sep 19 |
| parkrun |
20:05 |
|
|
|
7 |
|
|
|
Jersey Farm
|
Jersey Farm parkrun # 41 |
24 Aug 19 |
| parkrun |
20:12 |
|
|
|
4 |
|
|
|
Jersey Farm
|
Jersey Farm parkrun # 49 |
19 Oct 19 |
| parkrun |
20:43 |
|
|
|
5 |
|
|
|
Jersey Farm
|
Jersey Farm parkrun # 39 |
10 Aug 19 |
| 8KXC |
31:06 |
|
|
|
166 |
|
|
|
Wormwood Scrubs
|
Start Fitness Metropolitan League |
12 Jan 19 |
| 9.6KXC |
42:04 |
|
|
|
30 |
|
|
|
Trent Park
|
Hertfordshire / Middlesex County Veterans Championships |
3 Mar 19 |
| 10K |
38:11 |
|
|
|
40 |
|
|
|
Letchworth
|
Standalone 10K |
6 Oct 19 |
| ZXC |
44:32 |
|
|
|
49 |
|
|
|
St Albans
|
Hertfordshire County Championships |
6 Jan 19 |
|
2018 V50 Herts Phoenix
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 800 |
2:29.8 |
|
|
|
3 |
|
|
|
Hemel Hempstead
|
Southern Counties Veterans' League Herts & North Middx Division |
23 Jul 18 |
| 800 |
2:31.4 |
|
|
|
4 |
|
|
|
Stevenage
|
Southern Counties Veterans' League Herts & North Middx Division |
11 Jun 18 |
| 1500 |
4:56.7 |
|
|
|
3 |
|
|
|
Lee Valley
|
Southern Counties Veterans' League Herts & North Middx Division |
14 May 18 |
| 1500 |
5:07.9 |
|
|
|
4 |
|
|
|
Lee Valley
|
Southern Counties Veterans' League Herts & North Middx Division |
2 Jul 18 |
| 3000 |
10:32.5 |
|
|
|
8 |
|
|
|
Stevenage
|
Southern Counties Veterans' League Herts & North Middx Division |
11 Jun 18 |
| 3000 |
10:44.3 |
|
|
|
6 |
|
|
|
Hemel Hempstead
|
Southern Counties Veterans' League Herts & North Middx Division |
23 Jul 18 |
| 5000 |
18:20.5 |
|
|
|
3 |
|
|
|
Lee Valley
|
Southern Counties Veterans' League Herts & North Middx Division |
2 Jul 18 |
| parkrun |
17:58 |
|
|
|
6 |
|
|
|
Ellenbrook Fields
|
Ellenbrook Fields parkrun # 105 |
12 May 18 |
| parkrun |
18:00 |
|
|
|
4 |
|
|
|
St Albans
|
St Albans parkrun # 345 |
21 Jul 18 |
| parkrun |
18:01 |
|
|
|
3 |
|
|
|
St Albans
|
St Albans parkrun # 344 |
14 Jul 18 |
| parkrun |
18:05 |
|
|
|
3 |
|
|
|
Ellenbrook Fields
|
Ellenbrook Fields parkrun # 111 |
23 Jun 18 |
| parkrun |
18:09 |
|
|
|
3 |
|
|
|
St Albans
|
St Albans parkrun # 342 |
30 Jun 18 |
| parkrun |
18:13 |
|
|
|
8 |
|
|
|
St Albans
|
St Albans parkrun # 348 |
11 Aug 18 |
| parkrun |
18:26 |
|
|
|
5 |
|
|
|
Ellenbrook Fields
|
Ellenbrook Fields parkrun # 136 |
15 Dec 18 |
| parkrun |
18:36 |
|
|
|
7 |
|
|
|
St Albans
|
St Albans parkrun # 332 |
21 Apr 18 |
| parkrun |
18:40 |
|
|
|
4 |
|
|
|
St Albans
|
St Albans parkrun # 317 |
6 Jan 18 |
| parkrun |
18:42 |
|
|
|
5 |
|
|
|
St Albans
|
St Albans parkrun # 334 |
5 May 18 |
| parkrun |
18:44 |
|
|
|
7 |
|
|
|
St Albans
|
St Albans parkrun # 358 |
20 Oct 18 |
| parkrun |
18:46 |
|
|
|
3 |
|
|
|
St Albans
|
St Albans parkrun # 368 |
29 Dec 18 |
| parkrun |
19:21 |
|
|
|
13 |
|
|
|
St Albans
|
St Albans parkrun # 329 |
31 Mar 18 |
| 8KXC |
32:14 |
|
|
|
199 |
|
|
|
Wormwood Scrubs
|
Start Fitness Metropolitan League |
13 Jan 18 |
| 8KXC |
32:35 |
|
|
|
192 |
|
|
|
Claybury Park
|
Start Fitness Metropolitan League |
13 Oct 18 |
| 8KXC |
33:37 |
|
|
|
268 |
|
|
|
Welwyn Garden City
|
Start Fitness Metropolitan League |
10 Nov 18 |
| 5M |
29:28 |
|
|
|
29 |
|
|
|
Hatfield
|
Hatfield 5 |
25 Nov 18 |
| 9KXC |
40:59 |
|
|
|
46 |
|
|
|
Royston
|
Hertfordshire / Middlesex County Veterans Championships |
25 Mar 18 |
| 10K |
37:57 |
|
|
|
27 |
|
|
|
Harlow
|
Scotts Travel Midweek Road Race League Division 2 10K |
27 Jun 18 |
| 10KNAD |
38:18 |
|
|
|
35 |
|
|
|
Welwyn Garden City
|
Scotts Travel Midweek Road Race League Division 2 |
20 Jun 18 |
|
2017 V50 Herts Phoenix
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 1500 |
5:08.5 |
|
|
|
4 |
|
|
|
Lee Valley
|
Southern Counties Veterans' League Herts & North Middx Division |
12 Jun 17 |
| 3000 |
10:51.4 |
|
|
|
3 |
|
|
|
Hemel Hempstead
|
Southern Counties Veterans' League Herts & North Middx Division |
10 Jul 17 |
| parkrun |
18:58 |
|
|
|
3 |
|
|
|
Heartwood Forest
|
Heartwood Forest parkrun # 20 |
16 Dec 17 |
| parkrun |
19:00 |
|
|
|
9 |
|
|
|
St Albans
|
St Albans parkrun # 296 |
19 Aug 17 |
| parkrun |
19:08 |
|
|
|
5 |
|
|
|
Ellenbrook Fields
|
Ellenbrook Fields parkrun # 70 |
9 Sep 17 |
| parkrun |
19:19 |
|
|
|
5 |
|
|
|
Heartwood Forest
|
Heartwood Forest parkrun # 13 |
28 Oct 17 |
| parkrun |
19:36 |
|
|
|
8 |
|
|
|
St Albans
|
St Albans parkrun # 303 |
7 Oct 17 |
| parkrun |
20:14 |
|
|
|
5 |
|
|
|
Heartwood Forest
|
Heartwood Forest parkrun # 12 |
21 Oct 17 |
| 5M |
30:19 |
|
|
|
50 |
|
|
|
Hatfield
|
Hatfield 5 |
26 Nov 17 |
| 10K |
38:30 |
|
|
|
39 |
|
|
|
Letchworth
|
Standalone 10K |
1 Oct 17 |
|
2016 V50 Herts Phoenix
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 800 |
2:34.6 |
|
|
|
2 |
|
|
|
Stevenage
|
Southern Counties Veterans' League Herts & North Middx Division |
16 May 16 |
| 3000 |
10:39.0 |
|
|
|
2 |
|
|
|
Stevenage
|
Southern Counties Veterans' League Herts & North Middx Division |
16 May 16 |
| 3000 |
10:49.5 |
|
|
|
4 |
|
|
|
Hemel Hempstead
|
Southern Counties Veterans' League Herts & North Middx Division |
11 Jul 16 |
| 5000 |
18:35.8 |
|
|
|
3 |
|
|
|
Hendon
|
Southern Counties Veterans' League Herts & North Middx Division |
13 Jun 16 |
| parkrun |
18:24 |
|
|
|
5 |
|
|
|
St Albans
|
St Albans parkrun # 231 |
28 May 16 |
| parkrun |
18:25 |
|
|
|
8 |
|
|
|
St Albans
|
St Albans parkrun # 232 |
4 Jun 16 |
| parkrun |
18:35 |
|
|
|
15 |
|
|
|
St Albans
|
St Albans parkrun # 226 |
23 Apr 16 |
| parkrun |
18:44 |
|
|
|
7 |
|
|
|
St Albans
|
St Albans parkrun # 244 |
27 Aug 16 |
| parkrun |
18:57 |
|
|
|
18 |
|
|
|
Town Moor
|
Newcastle parkrun # 328 |
23 Jul 16 |
| 6KL |
21:33 |
|
|
|
45 |
|
|
|
Bedford
|
Southern Men's 6-Stage Relays |
25 Sep 16 |
| 10K |
37:15 |
|
|
|
28 |
|
|
|
Letchworth
|
Standalone 10K |
2 Oct 16 |
| 10K |
40:02 |
|
|
|
35 |
|
|
|
Harlow
|
Harlow 10K Mid Week League |
15 Jun 16 |
|
2015 V50 Herts Phoenix
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 800 |
2:33.7 |
|
|
|
3 |
|
|
|
Hemel Hempstead
|
Southern Counties Veterans' League Herts & North Middlesex Division |
13 Jul 15 |
| 1500 |
5:05.2 |
|
|
|
4 |
|
|
|
Hendon
|
Southern Counties Veterans' League Herts & North Middlesex Division |
15 Jun 15 |
| 3000 |
10:40.6 |
|
|
|
2 |
|
|
|
Hemel Hempstead
|
Southern Counties Veterans' League Herts & North Middlesex Division |
13 Jul 15 |
| 5000 |
17:38.8 |
|
|
|
3 |
|
|
|
Hendon
|
Southern Counties Veterans' League Herts & North Middlesex Division |
15 Jun 15 |
| parkrun |
17:36 |
|
|
|
2 |
|
|
|
St Albans
|
St Albans parkrun # 202 |
14 Nov 15 |
| parkrun |
17:39 |
|
|
|
3 |
|
|
|
St Albans
|
St Albans parkrun # 195 |
26 Sep 15 |
| parkrun |
17:46 |
|
|
|
8 |
|
|
|
St Albans
|
St Albans parkrun # 189 |
15 Aug 15 |
| parkrun |
17:58 |
|
|
|
5 |
|
|
|
St Albans
|
St Albans parkrun # 177 |
23 May 15 |
| 10K |
38:08 |
|
|
|
18 |
|
|
|
Harlow
|
Harlow Mid Week League 10K |
17 Jun 15 |
| ZXC |
36:03 |
|
|
|
164 |
|
|
|
Stevenage
|
Start Fitness Metropolitan League |
7 Nov 15 |
| ZXC |
37:55 |
|
|
|
147 |
|
|
|
Horsenden Hill
|
ATW Metropolitan League |
10 Jan 15 |
|
2014 V45 Herts Phoenix
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 1500 |
4:43.8 |
|
|
|
3 |
|
|
|
Lee Valley
|
Southern Counties Veterans' League Herts & North Middlesex Division |
28 Apr 14 |
| 3000 |
9:55.9 |
|
|
|
2 |
|
|
|
Ware
|
Sweatshop Southern Athletics League Division 2 North |
17 May 14 |
| 3000 |
10:14.1 |
|
|
|
11 |
|
|
|
Lee Valley
|
Southern Counties Veterans' League Herts & North Middlesex Division |
19 May 14 |
| parkrun |
18:02 |
|
|
|
11 |
|
|
|
St Albans
|
St Albans parkrun # 136 |
16 Aug 14 |
| parkrun |
18:49 |
|
|
|
1 |
|
|
|
St Albans
|
St Albans parkrun # 113 |
8 Mar 14 |
| 4.7MXC |
30:56 |
|
|
|
140 |
|
|
|
Wormwood Scrubs
|
ATW Metropolitan League |
8 Feb 14 |
| 5.5MXC |
37:16 |
|
|
|
131 |
|
|
|
Horsenden Hill
|
ATW Metropolitan League |
11 Jan 14 |
| 10K |
37:24 |
|
|
|
19 |
|
|
|
Letchworth
|
Standalone 10K |
5 Oct 14 |
| ZXC |
30:38 |
|
|
|
143 |
|
|
|
Claybury
|
ATW Metropolitan League |
11 Oct 14 |
| ZXC |
30:59 |
|
|
|
159 |
|
|
|
Stevenage
|
ATW Metropolitan League |
8 Nov 14 |
| ZXC |
37:42 |
|
|
|
14 |
|
|
|
Royston
|
Hertfordshire Veterans' Championships |
16 Mar 14 |
|
2013 V45 Herts Phoenix
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 800 |
2:19.8 |
|
|
|
4 |
|
|
|
Lee Valley
|
Southern Counties Veterans' League Herts & North Middlesex Division |
20 May 13 |
| 800 |
2:24.9 |
|
|
|
4 |
|
|
|
Hemel Hempstead
|
Southern Counties Veterans' League Herts & North Middlesex Division |
8 Jul 13 |
| 1500 |
4:40.0 |
|
|
|
5 |
|
|
|
Lee Valley
|
Southern Counties Veterans' League Herts & North Middlesex Division |
29 Apr 13 |
| 1500 |
4:43.6 |
|
|
|
7 |
|
|
|
Lee Valley
|
Southern Counties Veterans' League Herts & North Middlesex Division |
10 Jun 13 |
| 3000 |
9:44.0 |
|
|
|
3 |
|
|
|
Lee Valley
|
Southern Counties Veterans' League Herts & North Middlesex Division |
20 May 13 |
| 3000 |
9:59.5 |
|
|
|
3 |
|
|
|
Hemel Hempstead
|
Southern Counties Veterans' League Herts & North Middlesex Division |
8 Jul 13 |
| 5000 |
16:57.9 |
|
|
|
3 |
|
|
|
Lee Valley
|
Southern Counties Veterans' League Herts & North Middlesex Division |
10 Jun 13 |
| parkrun |
16:59 |
|
|
|
5 |
|
|
|
St Albans
|
St Albans parkrun # 73 |
1 Jun 13 |
| parkrun |
17:08 |
|
|
|
2 |
|
|
|
St Albans
|
St Albans parkrun # 64 |
30 Mar 13 |
| parkrun |
17:17 |
|
|
|
5 |
|
|
|
St Albans
|
St Albans parkrun # 77 |
29 Jun 13 |
| parkrun |
17:28 |
|
|
|
6 |
|
|
|
St Albans
|
St Albans parkrun # 78 |
6 Jul 13 |
| parkrun |
17:34 |
|
|
|
2 |
|
|
|
St Albans
|
St Albans parkrun # 58 |
16 Feb 13 |
| 5MMT |
28:20 |
|
|
|
5 |
|
|
|
Welwyn Garden City
|
Herts & Essex Mid Week League Div 2 5 |
26 Jun 13 |
| 5MXC |
33:24 |
|
|
|
164 |
|
|
|
Alexandra Palace
|
ATW Metropolitan League |
21 Dec 13 |
| 10K |
35:38 |
|
|
|
207 |
|
|
|
London
|
Bupa London 10,000 (10K) |
27 May 13 |
| 10KMT |
36:09 |
|
|
|
6 |
|
|
|
Harlow
|
Harlow Midweek League 10K |
12 Jun 13 |
| ZXC |
29:25 |
|
|
|
10 |
|
|
|
Trent Park
|
Fraternity/ Sorority Cup |
7 Dec 13 |
| ZXC |
30:55 |
|
|
|
165 |
|
|
|
Stevenage
|
ATW Metropolitan League |
9 Nov 13 |
| ZXC |
34:25 |
|
|
|
79 |
|
|
|
Northwood
|
ATW Metropolitan League |
9 Feb 13 |
| ZXC |
36:19 |
|
|
|
108 |
|
|
|
Perivale
|
ATW Metropolitan League |
12 Jan 13 |
|
2012 V45 Herts Phoenix
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 800 |
2:20.9 |
|
|
|
4 |
|
|
|
Lee Valley
|
Southern Counties Veterans' League Herts & North Middlesex Division |
16 Jul 12 |
| 1500 |
4:49.2 |
|
|
|
4 |
|
|
|
Lee Valley
|
Southern Counties Veterans' League Herts & North Middlesex Division |
30 Apr 12 |
| 3000 |
9:59.4 |
|
|
|
2 |
|
|
|
Lee Valley
|
Southern Counties Veterans' League Herts & North Middlesex Division |
16 Jul 12 |
| parkrun |
17:18 |
|
|
|
2 |
|
|
|
St Albans
|
St Albans parkrun # 24 |
23 Jun 12 |
| parkrun |
17:18 |
|
|
|
4 |
|
|
|
St Albans
|
St Albans parkrun # 31 |
11 Aug 12 |
| 10K |
36:27 |
|
|
|
20 |
|
|
|
Letchworth
|
Standalone 10K |
7 Oct 12 |
| HM |
78:10 |
|
|
|
13 |
|
|
|
Berkhamsted
|
Berkhamsted Half Marathon |
4 Mar 12 |
| HM |
79:54 |
|
|
|
8 |
|
|
|
St Albans
|
St Albans Half Marathon |
10 Jun 12 |
| ZXC |
27:24 |
|
|
|
47 |
|
|
|
Trent Park
|
London City Runner Metropolitan League |
14 Jan 12 |
| ZXC |
30:54 |
|
|
|
119 |
|
|
|
Stevenage
|
ATW Metropolitan League |
10 Nov 12 |
| ZXC |
31:39 |
|
|
|
48 |
|
|
|
Horsenden Hill
|
London City Runner Metropolitan League |
11 Feb 12 |
| ZXC |
42:07 |
|
|
|
3 |
|
|
|
Digswell
|
Hertfordshire County Masters' Championships |
18 Mar 12 |
| ZXCL |
16:07 |
|
|
|
4 |
|
|
|
St. Albans
|
St. Albans Relays |
15 Sep 12 |
|
2011 V45 Herts Phoenix
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 1500 |
4:25.38 |
|
|
|
2 |
|
|
|
Lee Valley
|
BMAF - British Masters Championships |
26 Feb 11 |
| 3000 |
9:42.9 |
|
|
|
3 |
|
|
|
Welwyn
|
Southern Athletics League Division 1 |
21 May 11 |
| 5000 |
16:33.2 |
|
|
|
3 |
|
|
|
Peterborough
|
Southern Athletics League Division 1 |
30 Apr 11 |
| ZXC |
28:37 |
|
|
|
81 |
|
|
|
Stevenage
|
London City Runner Metropolitan League |
12 Nov 11 |
| ZXC |
29:25 |
|
|
|
92 |
|
|
|
Claybury
|
London City Runner Metropolitan League |
8 Oct 11 |
| ZXC |
30:22 |
|
|
|
76 |
|
|
|
Ruislip
|
London City Runner Metropolitan League |
17 Dec 11 |
| ZXC |
30:57 |
|
|
|
85 |
|
|
|
Alexandra Palace
|
Metropolitan League |
15 Jan 11 |
| ZXC |
33:32 |
|
|
|
66 |
|
|
|
Perivale
|
Metropolitan League |
12 Feb 11 |
|
2010 V45 Herts Phoenix
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 800 |
2:13.0 |
|
|
|
2 |
|
|
|
Hendon
|
Southern Counties Veterans League Herts & Middlesex |
24 May 10 |
| 1500 |
4:27.1 |
|
|
|
1 |
|
|
|
Lee Valley
|
Southern Counties Veterans League Herts & Middlesex |
10 May 10 |
| 3000 |
9:30.8 |
|
|
|
1 |
|
|
|
Hendon
|
Southern Counties Veterans League Herts & Middlesex |
24 May 10 |
| 5000 |
15:50.4 |
|
|
|
2 |
|
|
|
Eton
|
Southern Men's League Division 2 |
5 Jun 10 |
| 5000 |
15:50.5 |
|
|
|
2 |
|
|
|
Perivale
|
Southern Men's League Division 2 |
15 May 10 |
| 5000 |
16:03.5 |
|
|
|
1 |
|
|
|
Cambridge
|
Southern Men's League Division 2 |
1 May 10 |
| 5000 |
16:12.9 |
|
|
|
1 |
|
|
|
Lee Valley
|
Southern Counties Veterans League Herts & Middlesex |
21 Jun 10 |
| 5000 |
16:54.6 |
|
|
|
3 |
|
|
|
Croydon
|
Southern Men's League Division 2 |
10 Jul 10 |
| 5M |
28:30 |
|
|
|
4 |
|
|
|
Welwyn Garden City
|
Herts & Essex Midweek League |
30 Jun 10 |
| ZRD |
38:49 |
|
|
|
2 |
|
|
|
Chingford
|
Orion 5 |
2 Jun 10 |
| ZXC |
32:53 |
|
|
|
48 |
|
|
|
Perivale
|
Metropolitan League |
13 Feb 10 |
| ZXC |
36:13 |
|
|
|
11 |
|
|
|
Trent Park
|
Southern Counties Masters' Championships |
14 Mar 10 |
|
2009 V40 Herts Phoenix
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 3000 |
9:11.9 |
|
|
|
1 |
|
|
|
Hemel Hempstead
|
SCVAC League Herts & North Middlesex Division |
13 Jul 09 |
| 3000 |
9:15.0 |
|
|
|
2 |
|
|
|
Hendon
|
Southern Counties Veterans League Herts & North Middlesex Division |
1 Jun 09 |
| 5000 |
15:38.6 |
|
|
|
1 |
|
|
|
Chelmsford
|
Southern Men's League Division 3N |
11 Jul 09 |
| 5000 |
15:50.60 |
|
|
|
2 |
|
|
|
Birmingham
|
BMAF - British Masters Championships |
5 Jul 09 |
| 5000 |
15:58.0 |
|
|
|
1 |
|
|
|
Hemel Hempstead
|
Southern Men's League Division 3N Watford Match |
2 May 09 |
| 5000 |
16:09.0 |
|
|
|
2 |
|
|
|
Hendon
|
SCVAC League Herts & North Middlesex Division |
22 Jun 09 |
| 5000 |
16:14.2 |
|
|
|
1 |
|
|
|
Milton Keynes
|
Southern Men's League Division 3N |
16 May 09 |
| 5K |
15:59 |
|
|
|
6 |
|
|
|
Stevenage
|
Fairlands Valley 5K Series |
10 Dec 09 |
| 10K |
33:48 |
|
|
|
1 |
|
|
|
Royston
|
Herts and Essex Midweek League Division 2 |
4 Jun 09 |
| 10K |
34:09 |
|
|
|
5 |
|
|
|
Flitwick
|
Flitwick 10K |
19 Apr 09 |
| 10K |
34:17 |
|
|
|
3 |
|
|
|
Bishop Stortford
|
Bishop Stortford 10K (Herts and Essex League 2) |
13 May 09 |
| 10K |
34:18 |
|
|
|
1 |
|
|
|
Harlow
|
Herts and Essex Midweek League Division 2 |
17 Jun 09 |
| 10M |
57:28 |
|
|
|
7 |
|
|
|
St. Albans
|
Fred Hughes 10 |
18 Jan 09 |
| HM |
76:17 |
|
|
|
7 |
|
|
|
Berkhamsted
|
Berkhamsted Half Marathon |
1 Mar 09 |
| HM |
76:17 |
|
|
|
17 |
|
|
|
Silverstone
|
Adidas Silverstone Half Marathon |
15 Mar 09 |
| HM |
76:35 |
|
|
|
73 |
|
|
|
Newcastle-South Shields
|
Bupa Great North Run Half Marathon |
20 Sep 09 |
| ZMT |
31:31 |
|
|
|
5 |
|
|
|
Cockfosters
|
Herts & Essex League Mob Match |
15 Jul 09 |
| ZXC |
29:02 |
|
|
|
35 |
|
|
|
Wormwood Scrubs
|
Metropolitan League |
28 Nov 09 |
| ZXC |
33:38 |
|
|
|
3 |
|
|
|
Royston
|
Hertfordshire Veterans County Championships |
8 Mar 09 |
| ZXC |
35:35 |
|
|
|
52 |
|
|
|
Perivale
|
Metropolitan League |
14 Feb 09 |
| ZXC |
42:06 |
|
|
|
20 |
|
|
|
Watford
|
Hertfordshire County Championships |
11 Jan 09 |
|
2008 V40 Herts Phoenix
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 1500 |
4:24.1 |
|
|
|
3 |
|
|
|
Lee Valley
|
SCVAC League Herts & North Middlesex Division |
12 May 08 |
| 1500 |
4:24.8 |
|
|
|
1 |
|
|
|
Stevenage
|
Hertfordshire Open Graded |
5 May 08 |
| 5000 |
15:49.6 |
|
|
|
1 |
|
|
|
Brighton
|
Southern Men's League Division 2 |
7 Jun 08 |
| 5000 |
15:57.9 |
|
|
|
1 |
|
|
|
Mile End
|
Southern Men's League Division 2 |
17 May 08 |
| 5000 |
16:10.8 |
|
|
|
1 |
|
|
|
Hendon
|
Southern Counties Veterans League North Middx & Herts Division |
23 Jun 08 |
| 5K |
16:33 |
|
|
|
12 |
|
|
|
Stevenage
|
Stevenage Midweek 5K |
12 Nov 08 |
| 5K |
16:34 |
|
|
|
8 |
|
|
|
Stevenage
|
Stevenage Midweek 5K |
10 Dec 08 |
| 10K |
33:49 |
|
|
|
2 |
|
|
|
Bishops Stortford
|
Advance Performance League 10K |
14 May 08 |
| 10K |
34:33 |
|
|
|
6 |
|
|
|
Stevenage
|
Advance Performance League 10K |
29 May 08 |
| 10M |
59:37 |
|
|
|
18 |
|
|
|
St. Albans
|
Fred Hughes 10 |
20 Jan 08 |
| HM |
73:29 |
|
|
|
48 |
|
|
|
Bath
|
Nationwide Bath Half Marathon |
16 Mar 08 |
| HM |
77:27 |
|
|
|
23 |
|
|
|
Watford
|
Asics Watford Half Marathon |
3 Feb 08 |
| ZXC |
28:34 |
|
|
|
41 |
|
|
|
St. Albans
|
London City Runner Metropolitan League |
9 Feb 08 |
| ZXC |
30:30 |
|
|
|
46 |
|
|
|
Wormwood Scrubs
|
Metropolitan League |
8 Nov 08 |
| ZXC |
36:12 |
|
|
|
74 |
|
|
|
Perivale
|
London City Runner Metropolitan League |
19 Jan 08 |
|
2007 V40 Herts Phoenix
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 3000 |
9:17.3 |
|
|
|
2 |
|
|
|
Watford
|
SCVAC League Herts & North Middlesex Division |
21 May 07 |
| 3000 |
9:37.9 |
|
|
|
2 |
|
|
|
Hendon
|
Herts and North Middlesex Vets League |
2 Jul 07 |
| 5000 |
16:19.2 |
|
|
|
|
|
|
|
Kingston
|
Southern Men's League Division 1 |
14 Jul 07 |
| 5K |
15:55 |
|
|
|
7 |
|
|
|
Stevenage
|
Stevenage Midweek 5K Series - Race 2 |
28 Nov 07 |
| 5K |
15:57 |
|
|
|
5 |
|
|
|
Stevenage
|
Stevenage Midweek 5K Series - Race One |
14 Nov 07 |
| 5K |
16:04 |
|
|
|
5 |
|
|
|
Stevenage
|
Stevenage Midweek 5K Series - Race Three |
12 Dec 07 |
| 5M |
27:53 |
|
|
|
4 |
|
|
|
Welwyn
|
Advance Performance League Division 2 |
27 Jun 07 |
| 10K |
34:02 |
|
|
|
2 |
|
|
|
Stevenage
|
Advance Performance League Division 2 |
17 May 07 |
| 10K |
34:25 |
|
|
|
5 |
|
|
|
St. Albans
|
St Albans 10k |
20 May 07 |
| 10K |
35:16 |
|
|
|
|
|
|
|
Harlow
|
Harlow 10K |
20 Jun 07 |
| 10K |
35:16 |
|
|
|
4 |
|
|
|
Harlow
|
Harlow 10K |
20 Jun 07 |
| 10KMT |
35:35 |
|
|
|
4 |
|
|
|
Harpenden
|
Herts 10K |
14 Oct 07 |
| 10M |
57:31 |
|
|
|
8 |
|
|
|
St. Albans
|
Fred Hughes 10 |
21 Jan 07 |
| HM |
74:29 |
|
|
|
44 |
|
|
|
Reading
|
Asics Reading Half Marathon |
25 Mar 07 |
| HM |
76:51 |
|
|
|
28 |
|
|
|
Watford
|
Asics Watford Half Marathon |
4 Feb 07 |
| ZXC |
28:01 |
|
|
|
36 |
|
|
|
Claybury
|
London City Runner Metropolitan League |
10 Nov 07 |
| ZXC |
30:10 |
|
|
|
47 |
|
|
|
Ruislip
|
London City Runner Metropolitan League |
13 Oct 07 |
|
2006 V40 Herts Phoenix
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 3000 |
9:36.0 |
|
|
|
|
|
|
|
Hendon
|
Southern Counties Veterans League Herts & North Middlesex Division |
3 Jul 06 |
| 5000 |
16:43.2 |
|
|
|
|
|
|
|
Stoke Mandeville
|
Southern Men's League Division 1 |
22 Jul 06 |
| 10000 |
35:46.33 |
|
|
|
|
|
|
|
Bedford
|
- |
30 Jul 06 |
| 10000 |
35:46.33 |
|
|
|
|
|
|
|
Bedford
|
- |
30 Jul 06 |
| 10K |
35:11 |
|
|
|
|
|
|
|
Letchworth
|
Standalone 10km |
1 Oct 06 |
| 10K |
35:53 |
|
|
|
2 |
|
|
|
St. Levan
|
St Levan 10km |
11 Aug 06 |
| 10M |
57:18 |
|
|
|
5 |
|
|
|
St. Albans
|
Fred Hughes 10 |
22 Jan 06 |
| HM |
76:47 |
|
|
|
25 |
|
|
|
Watford
|
Watford Half Marathon |
5 Feb 06 |
| HM |
77:37 |
|
|
|
|
|
|
|
Berkhampstead
|
Berkhampstead Half Marathon |
5 Mar 06 |
| Mar |
3:00:10 |
|
|
|
1232 |
|
|
|
London
|
London Marathon |
23 Apr 06 |
|
2005 V40 Herts Phoenix
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5000 |
16:15.85 |
|
|
|
3 |
|
|
|
Hendon
|
Golden Jubilee Cup |
16 Jul 05 |
| 10K |
35:18 |
|
|
|
3 |
|
|
|
Harlow
|
Advance Performance League Division 2 |
14 Jun 05 |
| 10K |
36:14 |
|
|
|
5 |
|
|
|
Wheathampstead
|
WHEATHAMPSTEAD 10km |
22 May 05 |
| HM |
79:42 |
|
|
|
3 |
|
|
|
St. Albans
|
ST ALBANS REVIEW HALF-MARATHON |
12 Jun 05 |
| SHORT |
32:56 |
|
|
|
3 |
|
|
|
Broxbourne
|
ADVANCE PERFORMANCE LEAGUE Division Two |
22 Jun 05 |
