|
2025 SEN Poole AC
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 1500 |
4:16.14 |
|
|
|
3m |
|
|
|
Boston Allston MA, USA
|
New Balance Indoor Grand Prix - World Athletics Indoor Tour Gold |
2 Feb 25 |
| 3000 |
8:28.69 |
|
|
|
1 |
|
|
|
Boston Allston MA, USA
|
New Balance Indoor Grand Prix - World Athletics Indoor Tour Gold |
2 Feb 25 |
| 3000 |
8:52.92 |
|
|
|
2 |
|
|
|
Apeldoorn, NED
|
European Athletics Indoor Championships |
9 Mar 25 |
| 3000 |
8:57.66 |
|
|
|
2m |
|
|
|
Eagle Rock CA, USA
|
Sound Running Track Fest |
24 May 25 |
| 3000 |
9:08.19 |
|
|
|
1 |
|
|
|
Apeldoorn, NED
|
European Athletics Indoor Championships |
8 Mar 25 |
| 5000 |
14:48.20 |
|
|
|
2 |
|
|
|
Los Angeles CA, USA
|
Sound Running Track Fest |
24 May 25 |
| 5000 |
15:27.70 |
|
|
|
16 |
|
|
|
Tokyo, JPN
|
World Athletics Championships |
18 Sep 25 |
|
2024 SEN Poole AC
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 1500 |
3:59.55 |
|
|
|
4 |
|
|
|
Chorzów, POL
|
Wanda Diamond League - Silesia Memoriał Kamili Skolimowskiej |
25 Aug 24 |
| 1500 |
3:59.75 |
|
|
|
9 |
|
|
|
Brussels, BEL
|
Wanda Diamond League Final |
14 Sep 24 |
| 1500 |
4:01.70 |
|
|
|
13 |
|
|
|
Loughborough
|
BMC Regional Races |
7 Aug 24 |
| 1500 |
4:03.50 |
|
|
|
1 |
|
|
|
Madrid, ESP
|
Meeting Madrid |
21 Jun 24 |
| 1500 |
4:03.58 |
|
|
|
1 |
|
|
|
Hengelo, NED
|
FBK Games |
7 Jul 24 |
| 1500 |
4:06.60 |
|
|
|
2 |
|
|
|
Heusden-Zolder, BEL
|
Night of Athletics |
15 Jun 24 |
| 1500 |
4:08.46 |
|
|
|
12 |
|
|
|
Doha, QAT
|
Wanda Diamond League - Doha |
10 May 24 |
| 1500 |
4:12.39 |
|
|
|
4 |
|
|
|
Sportcity
|
Microplus UK Athletics Championships |
30 Jun 24 |
| 1500 |
4:13.52 |
|
|
|
2 |
|
|
|
Sportcity
|
Microplus UK Athletics Championships |
29 Jun 24 |
| 1500 |
4:16.44 |
|
|
|
9m |
|
|
|
Boston MA, USA
|
New Balance Indoor Grand Prix - World Athletics Indoor Tour Gold |
3 Feb 24 |
| 2000 |
5:26.08 |
|
|
|
2 |
|
|
|
Monaco, MON
|
Diamond League Meeting Herculis |
12 Jul 24 |
| 3000 |
8:37.74 |
|
|
|
7 |
|
|
|
Boston MA, USA
|
New Balance Indoor Grand Prix - World Athletics Indoor Tour Gold |
4 Feb 24 |
| 3000 |
8:41.97 |
|
|
|
3 |
|
|
|
Rovereto, ITA
|
60° Palio Città della Quercia |
31 Aug 24 |
| 1M |
4:19.9 |
|
|
|
4 |
|
|
|
New York NY, USA
|
New Balance 5th Avenue Mile |
8 Sep 24 |
| 5K |
15:27 |
|
|
|
5 |
|
|
|
Leicester
|
Podium Festival 5K |
16 Mar 24 |
| parkrun |
15:52 |
|
|
|
3 |
|
|
|
Long Eaton
|
Long Eaton parkrun # 408 |
21 Dec 24 |
| 5M |
26:32 |
|
|
|
14 |
|
|
|
Portsmouth
|
Victory 5 |
1 Dec 24 |
|
2023 SEN Poole AC
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 800 |
2:07.7 |
|
|
|
10m |
|
|
|
Eugene OR, USA
|
Wanda Diamond League Final |
16 Sep 23 |
| 800 |
2:08.8 |
|
|
|
6m |
|
|
|
Chorzów, POL
|
Wanda Diamond League |
16 Jul 23 |
| 1000 |
2:39.3 |
|
|
|
8m |
|
|
|
Eugene OR, USA
|
Wanda Diamond League Final |
16 Sep 23 |
| 1500 |
3:58.01 |
|
|
|
6 |
|
|
|
Chorzów, POL
|
Wanda Diamond League |
16 Jul 23 |
| 1500 |
3:58.09 |
|
|
|
7 |
|
|
|
Brussels, BEL
|
Wanda Diamond League |
8 Sep 23 |
| 1500 |
3:58.22 |
|
|
|
4 |
|
|
|
Xiamen, CHN
|
Wanda Diamond League |
2 Sep 23 |
| 1500 |
3:59.57 |
|
|
|
9 |
|
|
|
Eugene OR, USA
|
Wanda Diamond League Final |
16 Sep 23 |
| 1500 |
4:00.45 |
|
|
|
1 |
|
|
|
Nancy, FRA
|
Meeting Stanislas |
18 Jun 23 |
| 1500 |
4:02.79 |
|
|
|
5 |
|
|
|
Budapest, HUN
|
World Athletics Championships |
20 Aug 23 |
| 1500 |
4:02.81 |
|
|
|
5 |
|
|
|
Hengelo, NED
|
FBK Games |
4 Jun 23 |
| 1500 |
4:03.14 |
|
|
|
5 |
|
|
|
Budapest, HUN
|
World Athletics Championships |
19 Aug 23 |
| 1500 |
4:03.31 |
|
|
|
12 |
|
|
|
Budapest, HUN
|
World Athletics Championships |
22 Aug 23 |
| 1500 |
4:03.81 |
|
|
|
5 |
|
|
|
Stockholm, SWE
|
Bauhaus Galan |
2 Jul 23 |
| 1500 |
4:11.91 |
|
|
|
3 |
|
|
|
Sportcity
|
UK Athletics Championships Manchester |
9 Jul 23 |
| 1500 |
4:15.61 |
|
|
|
1 |
|
|
|
Sportcity
|
UK Athletics Championships Manchester |
8 Jul 23 |
| 1500 |
4:25.49 |
|
|
|
3m |
|
|
|
Istanbul, TUR
|
European Athletics Indoor Championships |
3 Mar 23 |
| Mile |
4:16.38 |
|
|
|
7 |
|
|
|
Monaco, MON
|
Wanda Diamond League |
21 Jul 23 |
| 3000 |
8:41.09 |
|
|
|
2 |
|
|
|
Boston MA, USA
|
World Athletics Indoor Tour Gold - New Balance Indoor Grand Prix |
4 Feb 23 |
| 3000 |
8:41.19 |
|
|
|
3 |
|
|
|
Istanbul, TUR
|
European Athletics Indoor Championships |
3 Mar 23 |
| 3000 |
8:50.76 |
|
|
|
1 |
|
|
|
Birmingham
|
UK Athletics Indoor Championships |
19 Feb 23 |
| 3000 |
8:58.29 |
|
|
|
4m |
|
|
|
Walnut CA, USA
|
On Track Fest |
6 May 23 |
| 3000 |
9:00.40 |
|
|
|
4 |
|
|
|
Istanbul, TUR
|
European Athletics Indoor Championships |
2 Mar 23 |
| 5000 |
15:02.93 |
|
|
|
6 |
|
|
|
Walnut CA, USA
|
On Track Fest |
6 May 23 |
| 1M |
4:20.6 |
|
|
|
3 |
|
|
|
New York NY, USA
|
New Balance 5th Avenue Mile |
10 Sep 23 |
| 8.1KXC |
27:28 |
|
|
|
9 |
|
|
|
Sefton Park
|
British Athletics Cross Challenge (inc Euro Trials, L&D, Red Rose and Mid Lancs Leagues) |
25 Nov 23 |
|
2022 SEN Poole AC
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 1500 |
4:04.13 |
|
|
|
10 |
|
|
|
Ostrava, CZE
|
Ostrava Golden Spike - World Athletics Continental Tour Bronze |
31 May 22 |
| 1500 |
4:04.40 |
|
|
|
10 |
|
|
|
Rabat, MAR
|
Wanda Diamond League |
5 Jun 22 |
| 1500 |
4:09.07 |
|
|
|
11 |
|
|
|
Eugene OR, USA
|
World Athletics Championships |
15 Jul 22 |
| 1500 |
4:09.11 |
|
|
|
10 |
|
|
|
Munich, GER
|
European Championships |
16 Aug 22 |
| 1500 |
4:10.19 |
|
|
|
10 |
|
|
|
Luzern, SUI
|
Spitzen Leichtathletik - World Athletics Continental Tour Silver |
30 Aug 22 |
| 1500 |
4:10.86 |
|
|
|
10 |
|
|
|
Birmingham
|
Commonwealth Games |
7 Aug 22 |
| 1500 |
4:12.55 |
|
|
|
4m |
|
|
|
Parliament Hill
|
Highgate Harriers Night of the 10000m PB's (Including British Championships & World Championships Trials) |
14 May 22 |
| 1500 |
4:14.46 |
|
|
|
6 |
|
|
|
Birmingham
|
Commonwealth Games |
5 Aug 22 |
| 1500 |
4:17.72 |
|
|
|
2 |
|
|
|
Sportcity
|
Muller UK Athletics Championships |
25 Jun 22 |
| 1500 |
4:19.43 |
|
|
|
1 |
|
|
|
Sportcity
|
Muller UK Athletics Championships |
24 Jun 22 |
| Mile |
4:29.81 |
|
|
|
4 |
|
|
|
Parliament Hill
|
Highgate Harriers Night of the 10000m PB's (Including British Championships & World Championships Trials) |
14 May 22 |
| 3000 |
8:47.67 |
|
|
|
11 |
|
|
|
Watford
|
Watford Open Graded Meeting |
7 Sep 22 |
| 3000 |
8:51.35 |
|
|
|
2 |
|
|
|
Watford
|
Watford Open Graded Meeting |
24 Aug 22 |
| 5000 |
15:25.90 |
|
|
|
3 |
|
|
|
Stanford CA, USA
|
Payton Jordan Invitational |
29 Apr 22 |
| 1M |
4:20.9 |
|
|
|
9 |
|
|
|
New York NY, USA
|
New Balance Fifth Avenue Mile |
11 Sep 22 |
| parkrun |
15:31 |
|
|
|
5 |
|
|
|
Poole
|
Poole parkrun # 534 |
24 Dec 22 |
| 7.2KXC |
25:01 |
|
|
|
10 |
|
|
|
Milton Keynes
|
Chiltern League (Inc British Cross Challenge & Home Countries International & Oxford Uni v RAF) |
12 Nov 22 |
| 8.1KXC |
28:34 |
|
|
|
19 |
|
|
|
Sefton Park
|
British Athletics Cross Challenge (inc Euro Trials, L&D, Red Rose and Mid Lancs leagues) |
26 Nov 22 |
|
2021 SEN Poole AC
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 1500 |
4:04.79 |
|
|
|
3 |
|
|
|
Liévin, FRA
|
Meeting Hauts-de-France Pas-de-Calais |
9 Feb 21 |
| 1500 |
4:14.64 |
|
|
|
6 |
|
|
|
Marseille, FRA
|
Meeting Pro Athlé Tour de Marseille |
9 Jun 21 |
| 3000 |
8:42.41 |
|
|
|
3 |
|
|
|
Karlsruhe, GER
|
World Athletics Indoor Tour Gold |
29 Jan 21 |
|
2020 SEN Poole AC
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 1500 |
4:01.81 |
|
|
|
3 |
|
|
|
Stockholm, SWE
|
Wanda Diamond League - BAUHAUS-Galan |
23 Aug 20 |
| 1500 |
4:02.34 |
|
|
|
4 |
|
|
|
Berlin, GER
|
ISTAF Berlin |
13 Sep 20 |
| 1500 |
4:03.69 |
|
|
|
1 |
|
|
|
Turku, FIN
|
Paavo Nurmi Games |
11 Aug 20 |
| 1500 |
4:05.07 |
|
|
|
1 |
|
|
|
Göteborg, SWE
|
Folksam Grand Prix |
29 Aug 20 |
| 3000 |
8:49.78 |
|
|
|
1 |
|
|
|
Dortmund, GER
|
PSD Bank Indoor Meeting |
9 Feb 20 |
| 3000 |
8:56.11 |
|
|
|
14 |
|
|
|
Doha, QAT
|
Wanda Diamond League |
25 Sep 20 |
| 3000 |
9:48.54 |
|
|
|
1 |
|
|
|
Emirates Arena
|
British Championships |
23 Feb 20 |
| 5000 |
15:16.50 |
|
|
|
6 |
|
|
|
Ostrava, CZE
|
Golden Spike |
8 Sep 20 |
|
2019 SEN Poole AC
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 1500 |
4:05.37 |
|
|
|
2 |
|
|
|
Marseille, FRA
|
Meeting Pro Athlé Tour de Marseille |
2 Jul 19 |
| 1500 |
4:06.78 |
|
|
|
5 |
|
|
|
Minsk, BLR
|
Europe v USA Match |
10 Sep 19 |
| 1500 |
4:09.84 |
|
|
|
12m |
|
|
|
Monaco, MON
|
IAAF Diamond League |
12 Jul 19 |
| 1500 |
4:26.29 |
|
|
|
4m |
|
|
|
Emirates Arena
|
European Indoor Championships |
1 Mar 19 |
| Mile |
4:27.76 |
|
|
|
12 |
|
|
|
Monaco, MON
|
IAAF Diamond League |
12 Jul 19 |
| 3000 |
8:38.22 |
|
|
|
3 |
|
|
|
Emirates Arena
|
European Indoor Championships |
1 Mar 19 |
| 3000 |
8:43.36 |
|
|
|
1 |
|
|
|
Karlsruhe, GER
|
IAAF World Indoor Tour |
2 Feb 19 |
| 3000 |
8:50.61 |
|
|
|
2 |
|
|
|
Birmingham
|
British Championships |
9 Feb 19 |
| 3000 |
9:01.3 |
|
|
|
17m |
|
|
|
Olympic Park
|
IAAF Diamond League Anniversary Games |
20 Jul 19 |
| 5000 |
14:53.82 |
|
|
|
8 |
|
|
|
Stockholm, SWE
|
IAAF Diamond League |
30 May 19 |
| 5000 |
DNF |
|
|
|
- |
|
|
|
Olympic Park
|
IAAF Diamond League Anniversary Games |
21 Jul 19 |
| 5000 |
DNF |
|
|
|
- |
|
|
|
Birmingham
|
British Championships |
25 Aug 19 |
| 1M |
4:31 |
|
|
|
1 |
|
|
|
London
|
Vitality Westminster Mile |
26 May 19 |
| 1M |
4:34 |
|
|
|
2 |
|
|
|
Gateshead Quay
|
Great North City Games Mile |
7 Sep 19 |
|
2018 SEN Shaftesbury Barnet/Poole AC
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 1500 |
4:03.44 |
|
|
|
3 |
|
|
|
Gold Coast, AUS
|
Commonwealth Games |
10 Apr 18 |
| 1500 |
4:06.27 |
|
|
|
10 |
|
|
|
Lausanne, SUI
|
IAAF Diamond League |
5 Jul 18 |
| 1500 |
4:06.63 |
|
|
|
4 |
|
|
|
Gold Coast, AUS
|
Commonwealth Games |
9 Apr 18 |
| 1500 |
4:06.70 |
|
|
|
2 |
|
|
|
Nathan, AUS
|
Queensland International Track Classic |
28 Mar 18 |
| 1500 |
4:10.73 |
|
|
|
6m |
|
|
|
Hengelo, NED
|
IAAF World Challenge Meeting |
3 Jun 18 |
| Mile |
4:27.29 |
|
|
|
5 |
|
|
|
Hengelo, NED
|
IAAF World Challenge Meeting |
3 Jun 18 |
| 3000 |
8:39.20 |
|
|
|
5 |
|
|
|
Birmingham
|
IAAF Diamond League |
18 Aug 18 |
| 3000 |
8:46.33 |
|
|
|
5 |
|
|
|
Olympic Park
|
IAAF Diamond League Anniversary Games |
21 Jul 18 |
| 3000 |
8:55.10 |
|
|
|
1 |
|
|
|
Glasgow
|
BMC / Glasgow AA Metric Miler Meeting (Inc Scottish 3000m Championships) |
7 Jan 18 |
| 3000 |
8:57.33 |
|
|
|
1 |
|
|
|
Eaubonne, FRA
|
Meeting Elite en salle Féminin du Val d'Oise |
9 Feb 18 |
| 3000 |
9:01.72 |
|
|
|
4 |
|
|
|
Birmingham
|
British Athletics Championships |
17 Feb 18 |
| 3000 |
9:01.78 |
|
|
|
7m |
|
|
|
Berlin, GER
|
European Championships |
12 Aug 18 |
| 3000 |
9:23.2 |
|
|
|
9m |
|
|
|
Gold Coast, AUS
|
Commonwealth Games |
14 Apr 18 |
| 5000 |
15:04.75 |
|
|
|
5 |
|
|
|
Berlin, GER
|
European Championships |
12 Aug 18 |
| 5000 |
15:16.51 |
|
|
|
1 |
|
|
|
Nijmegen, NED
|
Tijdschema Next Generation Athletics |
8 Jun 18 |
| 5000 |
15:24.58 |
|
|
|
13 |
|
|
|
Zürich, SUI
|
IAAF Diamond League |
30 Aug 18 |
| 5000 |
15:46.60 |
|
|
|
9 |
|
|
|
Gold Coast, AUS
|
Commonwealth Games |
14 Apr 18 |
| 5000 |
16:07.59 |
|
|
|
2 |
|
|
|
Birmingham
|
British Championships (Inc European Trials) |
1 Jul 18 |
| 1M |
4:20.2 |
|
|
|
3 |
|
|
|
New York NY, USA
|
New Balance 5th Avenue Mile |
9 Sep 18 |
| 1M |
4:35 |
|
|
|
24 |
|
|
|
London
|
Vitality Westminster Mile |
27 May 18 |
| 8.1KXC |
26:18 |
|
|
|
4 |
|
|
|
Liverpool
|
British Athletics Cross Challenge (inc European Trials, Liverpool & District & Mid Lancs Leagues) |
24 Nov 18 |
| 8.3KXC |
26:59 |
|
|
|
8 |
|
|
|
Tilburg, NED
|
SPAR European Cross Country Championships |
9 Dec 18 |
|
2017 SEN Shaftesbury Barnet/Poole AC
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 800 |
2:04.03 |
|
|
|
3 |
|
|
|
Watford
|
BMC Gold Standard Races |
9 Aug 17 |
| 800 |
2:06.00 |
|
|
|
2 |
|
|
|
Watford
|
BMC Gold Standard Races |
14 Jun 17 |
| 800 |
2:17.29 |
|
|
|
5 |
|
|
|
Cardiff
|
Welsh Championships |
10 Jun 17 |
| 1500 |
4:05.82 |
|
|
|
10m |
|
|
|
Olympic Park
|
IAAF Diamond League Muller Anniversary Games |
9 Jul 17 |
| 1500 |
4:06.00 |
|
|
|
9 |
|
|
|
Hengelo, NED
|
IAAF World Challenge Meeting |
11 Jun 17 |
| 1500 |
4:07.02 |
|
|
|
2 |
|
|
|
Dublin (S), IRL
|
Morton Games |
12 Jul 17 |
| 1500 |
4:08.42 |
|
|
|
4 |
|
|
|
Oordegem-Lede, BEL
|
IFAM Outdoor |
27 May 17 |
| 1500 |
4:08.42 |
|
|
|
10 |
|
|
|
Watford
|
Watford Open Graded Meeting |
26 Jul 17 |
| 1500 |
4:10.16 |
|
|
|
5 |
|
|
|
Birmingham
|
British Championships |
2 Jul 17 |
| 1500 |
4:12.92 |
|
|
|
2 |
|
|
|
Birmingham
|
British Championships |
1 Jul 17 |
| 1500 |
4:18.68 |
|
|
|
2 |
|
|
|
Taipei, TPE
|
FISU Summer Universiade |
26 Aug 17 |
| 1500 |
4:20.01 |
|
|
|
1 |
|
|
|
Sheffield
|
BUCS Indoor Championships |
19 Feb 17 |
| 1500 |
4:21.14 |
|
|
|
5 |
|
|
|
Taipei, TPE
|
FISU Summer Universiade |
28 Aug 17 |
| 1500 |
4:34.47 |
|
|
|
1 |
|
|
|
Sheffield
|
BUCS Indoor Championships |
18 Feb 17 |
| 1500 |
4:41.94 |
|
|
|
1 |
|
|
|
Sheffield
|
BUCS Indoor Championships |
18 Feb 17 |
| Mile |
4:23.15 |
|
|
|
8 |
|
|
|
Olympic Park
|
IAAF Diamond League Muller Anniversary Games |
9 Jul 17 |
| 3000 |
8:43.72 |
|
|
|
8 |
|
|
|
Watford
|
Watford Open Graded Meeting |
6 Sep 17 |
| 3000 |
9:11.38 |
|
|
|
3 |
|
|
|
Emirates Arena
|
BMC / Glasgow AA Metric Miler Meeting (Inc Scottish 3000m Championships & Glasgow Pole Vault GP) |
4 Jan 17 |
| 3000 |
9:24.66 |
|
|
|
1m |
|
|
|
Palo Alto CA, USA
|
Payton Jordan Invitational |
5 May 17 |
| 5000 |
15:28.95 |
|
|
|
4 |
|
|
|
Palo Alto CA, USA
|
Payton Jordan Invitational |
5 May 17 |
| 1M |
4:34 |
|
|
|
1 |
|
|
|
Gateshead Quay
|
Great North City Games |
9 Sep 17 |
| 1.7KXCL |
5:32 |
|
|
|
3 |
|
|
|
Samorin, SVK
|
SPAR European Cross Country Championships |
10 Dec 17 |
| 5K |
15:58 |
|
|
|
18 |
|
|
|
Barrowford
|
Podium 5K |
18 Mar 17 |
| 8.1KXC |
28:54 |
|
|
|
15 |
|
|
|
Liverpool
|
British Athletics Cross Challenge (inc European Trials, Liverpool & District League & Mid Lancs League) |
25 Nov 17 |
|
2016 SEN Shaftesbury Barnet/Poole AC
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 800 |
2:05.34 |
|
|
|
7 |
|
|
|
Watford
|
BMC Gold Standard Races |
15 Jun 16 |
| 1500 |
4:07.55 |
|
|
|
2 |
|
|
|
Birmingham
|
IAAF Diamond League |
5 Jun 16 |
| 1500 |
4:10.96 |
|
|
|
4 |
|
|
|
Oordegem-Lede, BEL
|
IFAM Outdoor |
28 May 16 |
| 1500 |
4:12.71 |
|
|
|
3 |
|
|
|
Sports City
|
BMC Grand Prix |
14 May 16 |
| 1500 |
4:13.80 |
|
|
|
11 |
|
|
|
Palo Alto CA, USA
|
Payton Jordan Invitational |
1 May 16 |
| 1500 |
4:15.61 |
|
|
|
3 |
|
|
|
Stretford
|
BMC Grand Prix |
20 Aug 16 |
| 1500 |
4:16.43 |
|
|
|
4 |
|
|
|
Birmingham
|
British Championships |
25 Jun 16 |
| 1500 |
4:18.02 |
|
|
|
7 |
|
|
|
Birmingham
|
British Championships |
26 Jun 16 |
| 1500 |
4:18.74 |
|
|
|
8 |
|
|
|
Amsterdam, NED
|
European Championships |
8 Jul 16 |
| 1500 |
4:20.52 |
|
|
|
2 |
|
|
|
Sheffield
|
BUCS Indoor Championships |
21 Feb 16 |
| 1500 |
4:20.81 |
|
|
|
7 |
|
|
|
Sheffield
|
British Athletics Championships |
28 Feb 16 |
| 1500 |
4:25.22 |
|
|
|
5 |
|
|
|
Sheffield
|
British Athletics Championships |
27 Feb 16 |
| 1500 |
4:42.75 |
|
|
|
1 |
|
|
|
Sheffield
|
BUCS Indoor Championships |
20 Feb 16 |
| 3000 |
9:03.63 |
|
|
|
20 |
|
|
|
Watford
|
Watford Open Graded Meeting |
24 Aug 16 |
| 3000 |
9:10.42 |
|
|
|
8 |
|
|
|
Stretford
|
Trafford AC Grand Prix |
9 Aug 16 |
| 3000 |
9:13.87 |
|
|
|
2 |
|
|
|
Sportcity
|
Manchester International |
17 Aug 16 |
| 1KXCL |
3:12 |
|
|
|
5 |
|
|
|
Edinburgh
|
Great Edinburgh Cross Country International (Inc Scottish Inter District Championships) |
9 Jan 16 |
| parkrun |
16:15 |
|
|
|
3 |
|
|
|
Poole
|
Poole parkrun # 299 |
24 Dec 16 |
| 10K |
33:14 |
|
|
|
105 |
|
|
|
Houilles, FRA
|
Corrida Internationale De Houilles |
18 Dec 16 |
|
2015 U23 Shaftesbury Barnet/Brunel Uni London/Poole AC
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 800 |
2:05.48 |
|
|
|
6 |
|
|
|
Watford
|
BMC Gold Standard Races |
26 Aug 15 |
| 800 |
2:06.44 |
|
|
|
5 |
|
|
|
Watford
|
Watford Open Graded Meeting |
12 Aug 15 |
| 800 |
2:09.08 |
|
|
|
2 |
|
|
|
Bedford
|
CAU Inter-County Championships (Inc England Athletics Senior Championships) |
1 Aug 15 |
| 800 |
2:10.79 |
|
|
|
1 |
|
|
|
Lee Valley
|
Inter Varsity Meeting |
4 Feb 15 |
| 800 |
2:13.23 |
|
|
|
1 |
|
|
|
Bedford
|
CAU Inter-County Championships (Inc England Athletics Senior Championships) |
1 Aug 15 |
| 1500 |
4:09.74 |
|
|
|
3 |
|
|
|
Watford
|
BMC Grand Prix |
27 Jun 15 |
| 1500 |
4:13.19 |
|
|
|
5 |
|
|
|
Solihull
|
BMC Grand Prix |
22 Aug 15 |
| 1500 |
4:14.12 |
|
|
|
3 |
|
|
|
Leixlip, IRL
|
Le Cheile International - Irish Milers Club Meet |
13 Jun 15 |
| 1500 |
4:15.49 |
|
|
|
6 |
|
|
|
Ghent, BEL
|
IFAM - Indoor |
7 Feb 15 |
| 1500 |
4:15.89 |
|
|
|
1 |
|
|
|
Stretford
|
BMC Grand Prix |
16 May 15 |
| 1500 |
4:15.93 |
|
|
|
1 |
|
|
|
Bedford
|
England Athletics U20 / U23 Championships |
20 Jun 15 |
| 1500 |
4:16.23 |
|
|
|
4 |
|
|
|
Oordegem, BEL
|
IFAM Outdoor |
23 May 15 |
| 1500 |
4:16.9 |
|
|
|
9m |
|
|
|
Birmingham
|
Sainsbury's Grand Prix |
21 Feb 15 |
| 1500 |
4:17.33 |
|
|
|
1 |
|
|
|
Watford
|
BMC Gold Standard Races |
17 Jun 15 |
| 1500 |
4:17.49 |
|
|
|
1 |
|
|
|
Oslo, NOR
|
IAAF Diamond League Bislett Games |
11 Jun 15 |
| 1500 |
4:17.49 |
|
|
|
10 |
|
|
|
Tallinn, EST
|
European Athletics U23 Championships |
12 Jul 15 |
| 1500 |
4:17.90 |
|
|
|
4 |
|
|
|
Sheffield
|
Sainsbury's Indoor British Championships |
15 Feb 15 |
| 1500 |
4:18.02 |
|
|
|
4 |
|
|
|
Loughborough
|
Loughborough International |
17 May 15 |
| 1500 |
4:26.97 |
|
|
|
3 |
|
|
|
Sheffield
|
Sainsbury's Indoor British Championships |
14 Feb 15 |
| Mile |
4:35.48 |
|
|
|
7 |
|
|
|
Birmingham
|
Sainsbury's Grand Prix |
21 Feb 15 |
| 3000 |
9:41.6 |
|
|
|
2m |
|
|
|
Bedford
|
BUCS Championships |
4 May 15 |
| 5000 |
16:13.45 |
|
|
|
9 |
|
|
|
Sportcity
|
BMC Grand Prix |
30 May 15 |
| 5000 |
16:15.45 |
|
|
|
3 |
|
|
|
Bedford
|
BUCS Championships |
4 May 15 |
| 5000 |
17:56.15 |
|
|
|
2 |
|
|
|
Bedford
|
BUCS Championships |
2 May 15 |
| parkrun |
16:42 |
|
|
|
2 |
|
|
|
Poole
|
Poole parkrun # 249 |
19 Dec 15 |
| parkrun |
17:14 |
|
|
|
3 |
|
|
|
Poole
|
Poole parkrun # 215 |
25 Apr 15 |
| 8.1KXC |
29:57 |
|
|
|
43 |
|
|
|
Liverpool
|
British Athletics Cross Challenge (inc European Trials & Liverpool & District/Mid Lancs Leagues) |
28 Nov 15 |
| 10K |
35:13 |
|
|
|
8 |
|
|
|
Poole
|
Poole Round The Lakes 10K |
26 Dec 15 |
| SHORT10K |
33:32 |
|
|
|
99 |
|
|
|
Manchester
|
Trafford 10K |
8 Mar 15 |
|
2014 U23 Shaftesbury Barnet/Brunel Uni London/Poole AC
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 800 |
2:06.81 |
|
|
|
2 |
|
|
|
Geneva, SUI
|
Meeting International de Genève |
14 Jun 14 |
| 800 |
2:08.15 |
|
|
|
3 |
|
|
|
Watford
|
BMC Gold Standard Races |
13 Aug 14 |
| 800 |
2:09.32 |
|
|
|
1 |
|
|
|
Lee Valley
|
South of England AA Championships Day 1 (inc U15 / U17 Pentathlon Championships) |
12 Jan 14 |
| 800 |
2:09.45 |
|
|
|
7 |
|
|
|
Watford
|
BMC Gold Standard Races |
16 Jul 14 |
| 800 |
2:13.68 |
|
|
|
1 |
|
|
|
Lee Valley
|
South of England AA Championships Day 1 (inc U15 / U17 Pentathlon Championships) |
12 Jan 14 |
| 1500 |
4:11.41 |
|
|
|
2 |
|
|
|
Sportcity
|
BMC Grand Prix |
31 May 14 |
| 1500 |
4:14.16 |
|
|
|
2 |
|
|
|
Watford
|
BMC Grand Prix |
17 May 14 |
| 1500 |
4:14.77 |
|
|
|
14 |
|
|
|
Watford
|
Watford Open Graded Meeting |
30 Jul 14 |
| 1500 |
4:14.82 |
|
|
|
9 |
|
|
|
Birmingham
|
British Athletics Grand Prix |
15 Feb 14 |
| 1500 |
4:14.86 |
|
|
|
3 |
|
|
|
Sheffield
|
British Athletics Championships |
8 Feb 14 |
| 1500 |
4:15.07 |
|
|
|
1 |
|
|
|
Cardiff
|
Welsh Athletics U13 / U17 / Senior Championships |
26 Jan 14 |
| 1500 |
4:15.52 |
|
|
|
2 |
|
|
|
Loughborough
|
Loughborough International |
18 May 14 |
| 1500 |
4:15.71 |
|
|
|
4 |
|
|
|
Vienna, AUT
|
Vienna Indoor Classic |
28 Jan 14 |
| 1500 |
4:16.38 |
|
|
|
1 |
|
|
|
Merksem, BEL
|
Internationaal Antwerps Atletiek Gala |
23 Aug 14 |
| 1500 |
4:17.61 |
|
|
|
1 |
|
|
|
Cardiff
|
Welsh Championships |
1 Jun 14 |
| 1500 |
4:18.02 |
|
|
|
1 |
|
|
|
Riga, LAT
|
European Athletics Classic Meetings |
29 May 14 |
| 1500 |
4:18.32 |
|
|
|
1 |
|
|
|
Bedford
|
England Athletics U20 / U23 Championships |
21 Jun 14 |
| 1500 |
4:20.38 |
|
|
|
2 |
|
|
|
Sheffield
|
BUCS Indoor Championships |
23 Feb 14 |
| 1500 |
4:22.10 |
|
|
|
3 |
|
|
|
Watford
|
BMC Gold Standard Races |
7 May 14 |
| 1500 |
4:23.67 |
|
|
|
6 |
|
|
|
Birmingham
|
British Championships (Inc European Trials) |
27 Jun 14 |
| 1500 |
4:46.9 |
|
|
|
1 |
|
|
|
Sheffield
|
BUCS Indoor Championships |
22 Feb 14 |
| 3000 |
9:34.17 |
|
|
|
1 |
|
|
|
Solihull
|
BMC Grand Prix |
16 Aug 14 |
| 1M |
4:48 |
|
|
|
10 |
|
|
|
Horse Guards Parade
|
Sainsbury's Anniversary Games |
20 Jul 14 |
| parkrun |
16:37 |
|
|
|
4 |
|
|
|
Poole
|
Poole parkrun # 197 |
20 Dec 14 |
| parkrun |
16:44 |
|
|
|
3 |
|
|
|
Bushy Park
|
Bushy Park parkrun # 547 |
6 Dec 14 |
| parkrun |
16:49 |
|
|
|
10 |
|
|
|
Poole
|
Poole parkrun # 160 |
5 Apr 14 |
| 6.4KXC |
22:47 |
|
|
|
9 |
|
|
|
Stirling
|
BUCS Cross Country Championships |
1 Feb 14 |
| 8.1KXC |
29:25 |
|
|
|
36 |
|
|
|
Liverpool
|
British Athletics Cross Challenge (inc European Trials) |
29 Nov 14 |
| 10K |
33:57 |
|
|
|
6 |
|
|
|
Poole
|
Poole Round The Lakes 10K |
26 Dec 14 |
| ZXC |
12:16 |
|
|
|
1 |
|
|
|
Bushy Park
|
London Colleges League |
5 Mar 14 |
| ZXC |
13:59 |
|
|
|
2 |
|
|
|
Parliament Hill
|
London Colleges League |
22 Oct 14 |
| ZXC |
15:02 |
|
|
|
1 |
|
|
|
Canford School
|
Wessex League |
14 Dec 14 |
| ZXC |
21:37 |
|
|
|
2 |
|
|
|
Claybury
|
ATW Metropolitan League |
11 Oct 14 |
|
2013 U23 Shaftesbury Barnet/Brunel Uni London/Poole AC
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 800 |
2:06.34 |
|
|
|
5 |
|
|
|
Merksem BEL
|
Internationaal Antwerps Atletiek Gala |
24 Aug 13 |
| 800 |
2:07.25 |
|
|
|
4 |
|
|
|
Watford
|
BMC Gold Standard Races |
15 May 13 |
| 800 |
2:09.25 |
|
|
|
2 |
|
|
|
Birmingham
|
Inter Varsity Meeting |
6 Feb 13 |
| 800 |
2:09.35 |
|
|
|
3 |
|
|
|
Bromley
|
UK Women's League Premier Division |
3 Aug 13 |
| 800 |
2:09.74 |
|
|
|
3 |
|
|
|
Basingstoke
|
Saucony Hampshire Grand Prix |
17 Jul 13 |
| 800 |
2:12.28 |
|
|
|
1 |
|
|
|
Exeter
|
South West League Division 1 |
1 Sep 13 |
| 1500 |
4:17.57 |
|
|
|
3 |
|
|
|
Sheffield
|
British Athletics European Trials & UK Championships |
10 Feb 13 |
| 1500 |
4:17.87 |
|
|
|
6 |
|
|
|
Karlstad, SWE
|
Folksam Grand Prix |
23 Jul 13 |
| 1500 |
4:18.07 |
|
|
|
1 |
|
|
|
Bedford
|
BUCS Championships |
6 May 13 |
| 1500 |
4:18.11 |
|
|
|
5 |
|
|
|
Solihull
|
BMC Grand Prix |
18 May 13 |
| 1500 |
4:19.60 |
|
|
|
8 |
|
|
|
Watford
|
BMC Grand Prix |
30 Jun 13 |
| 1500 |
4:20.73 |
|
|
|
1 |
|
|
|
Sheffield
|
BUCS Indoor Championships |
24 Feb 13 |
| 1500 |
4:20.79 |
|
|
|
9 |
|
|
|
Birmingham
|
British Athletics Grand Prix |
16 Feb 13 |
| 1500 |
4:20.88 |
|
|
|
3 |
|
|
|
Cardiff
|
Welsh Athletics International |
31 Jul 13 |
| 1500 |
4:21.25 |
|
|
|
3 |
|
|
|
Stretford
|
BMC Grand Prix |
17 Aug 13 |
| 1500 |
4:21.32 |
|
|
|
10 |
|
|
|
Birmingham
|
Sainsbury's British Championships |
13 Jul 13 |
| 1500 |
4:22.00 |
|
|
|
2 |
|
|
|
Bromley
|
UK Women's League Premier Division |
3 Aug 13 |
| 1500 |
4:25.12 |
|
|
|
2 |
|
|
|
Sheffield
|
British Athletics European Trials & UK Championships |
9 Feb 13 |
| 1500 |
4:25.9 |
|
|
|
2 |
|
|
|
Bedford
|
England Athletics U20/U23 Championships (Inc U18 Events) |
15 Jun 13 |
| 1500 |
4:26.97 |
|
|
|
11 |
|
|
|
Sportcity
|
BMC Grand Prix |
1 Jun 13 |
| 1500 |
4:32.0 |
|
|
|
1 |
|
|
|
Swansea
|
Welsh U17 / U20 Championships |
22 Jun 13 |
| 1500 |
4:36.35 |
|
|
|
2 |
|
|
|
Sheffield
|
BUCS Indoor Championships |
23 Feb 13 |
| 1500 |
4:41.53 |
|
|
|
4 |
|
|
|
Bedford
|
BUCS Championships |
5 May 13 |
| 1500 |
4:52.66 |
|
|
|
3 |
|
|
|
Bedford
|
BUCS Championships |
4 May 13 |
| 3000 |
9:20.28 |
|
|
|
1 |
|
|
|
Watford
|
Watford Open Graded Meeting |
21 Aug 13 |
| 3000 |
9:37.39 |
|
|
|
18 |
|
|
|
Watford
|
Watford Open Graded Meeting |
3 Apr 13 |
| 1M |
4:51 |
|
|
|
9 |
|
|
|
London
|
Westminster Mile |
26 May 13 |
| 3.851KL |
13:33 |
|
|
|
12 |
|
|
|
Aldershot
|
Southern Women's 4-Stage Relays |
21 Sep 13 |
| parkrun |
17:02 |
|
|
|
5 |
|
|
|
Poole
|
Poole parkrun # 144 |
21 Dec 13 |
| parkrun |
17:59 |
|
|
|
13 |
|
|
|
Bushy Park
|
Bushy Park parkrun # 488 |
2 Nov 13 |
| 8.1KXC |
28:59 |
|
|
|
32 |
|
|
|
Liverpool
|
British Athletics Cross Challenge (inc European Trials) |
23 Nov 13 |
| 10K |
36:11 |
|
|
|
16 |
|
|
|
Poole
|
Poole Round The Lakes 10K |
26 Dec 13 |
| ZXC |
18:01 |
|
|
|
1 |
|
|
|
Wimbledon Common
|
London Colleges League |
13 Nov 13 |
| ZXC |
20:26 |
|
|
|
16 |
|
|
|
Antrim
|
McCain UK Cross Challenge Series (Inc NI Senior Champs) |
12 Jan 13 |
| ZXC |
22:12 |
|
|
|
6 |
|
|
|
Stevenage
|
ATW Metropolitan League |
9 Nov 13 |
| ZXC |
26:57 |
|
|
|
15 |
|
|
|
Leeds
|
BUCS Cross Country Championships |
2 Feb 13 |
|
2012 U20 Shaftesbury Barnet/Brunel Uni London/Poole AC
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 400 |
59.93 |
|
|
|
6 |
|
|
|
Watford
|
Watford Open Graded Meeting |
18 Apr 12 |
| 400 |
60.0 |
|
|
|
1 |
|
|
|
Bournemouth
|
Dorset County Championships |
12 May 12 |
| 400 |
60.3 |
|
|
|
2 |
|
|
|
Yeovil
|
South West League Cup |
22 Apr 12 |
| 800 |
2:13.51 |
|
|
|
2 |
|
|
|
Derby
|
National Junior Athletics League Final |
9 Sep 12 |
| 800 |
2:13.75 |
|
|
|
6 |
|
|
|
Solihull
|
BMC Grand Prix |
21 Jul 12 |
| 800 |
2:13.89 |
|
|
|
2 |
|
|
|
Hendon
|
National Junior Athletic League Southern Premier Division |
12 Aug 12 |
| 800 |
2:14.04 |
|
|
|
1 |
|
|
|
Crystal Palace
|
South of England AA U20 Championships |
7 Jul 12 |
| 800 |
2:15.50 |
|
|
|
1 |
|
|
|
Yeovil
|
South West League Cup |
22 Apr 12 |
| 800 |
2:17.1 |
|
|
|
1 |
|
|
|
Bournemouth
|
Dorset County Championships |
13 May 12 |
| 800 |
2:19.16 |
|
|
|
1 |
|
|
|
Sheffield
|
RAF v British Universities |
15 Feb 12 |
| 1500 |
4:28.67 |
|
|
|
7 |
|
|
|
Olympic Park
|
BUCS Championships |
7 May 12 |
| 1500 |
4:28.97 |
|
|
|
5 |
|
|
|
Watford
|
BMC Gold Standard Races |
22 Aug 12 |
| 1500 |
4:29.73 |
|
|
|
6 |
|
|
|
Birmingham
|
England Championships (Inc North & Midland Championships) |
2 Jun 12 |
| 1500 |
4:30.01 |
|
|
|
1 |
|
|
|
Cardiff
|
UK Women's League Division 1 |
27 May 12 |
| 1500 |
4:30.57 |
|
|
|
5 |
|
|
|
Watford
|
BMC Gold Standard Races |
11 Jul 12 |
| 1500 |
4:30.80 |
|
|
|
10 |
|
|
|
Sportcity
|
BMC Grand Prix |
19 May 12 |
| 1500 |
4:30.8 |
|
|
|
7 |
|
|
|
Birmingham
|
England Championships (Inc North & Midland Championships) |
3 Jun 12 |
| 1500 |
4:31.25 |
|
|
|
6 |
|
|
|
Bedford
|
BMC Grand Prix Final |
25 Aug 12 |
| 1500 |
4:33.10 |
|
|
|
5 |
|
|
|
Olympic Park
|
BUCS Championships |
6 May 12 |
| 1500 |
4:34.97 |
|
|
|
8 |
|
|
|
Sheffield
|
Aviva European Indoor Trials & UK Championships |
12 Feb 12 |
| 1500 |
4:35.56 |
|
|
|
6 |
|
|
|
Sheffield
|
BUCS Indoor Championships |
26 Feb 12 |
| 1500 |
4:37.28 |
|
|
|
7 |
|
|
|
Bedford
|
Aviva England Athletics U20/U23 Championships |
16 Jun 12 |
| 1500 |
4:38.28 |
|
|
|
16 |
|
|
|
Watford
|
BMC Grand Prix |
9 Jun 12 |
| 1500 |
4:38.69 |
|
|
|
4 |
|
|
|
Sheffield
|
BUCS Indoor Championships |
25 Feb 12 |
| 1500 |
4:44.60 |
|
|
|
1 |
|
|
|
Olympic Park
|
BUCS Championships |
5 May 12 |
| 1500 |
4:45.44 |
|
|
|
2 |
|
|
|
Hendon
|
National Junior Athletic League Southern Premier Division |
12 Aug 12 |
| 1500 |
4:46.52 |
|
|
|
1 |
|
|
|
Sheffield
|
RAF v British Universities |
15 Feb 12 |
| 1500 |
4:47.30 |
|
|
|
2 |
|
|
|
Derby
|
National Junior Athletics League Final |
9 Sep 12 |
| 3000 |
10:01.21 |
|
|
|
30 |
|
|
|
Watford
|
Watford Graded Open |
25 Jul 12 |
| 3.851KL |
14:26 |
|
|
|
36 |
|
|
|
Aldershot
|
Southern Road Relays (SW/U17M) |
22 Sep 12 |
| parkrun |
17:59 |
|
|
|
4 |
|
|
|
Poole
|
Poole parkrun # 91 |
22 Dec 12 |
| parkrun |
19:04 |
|
|
|
6 |
|
|
|
Poole
|
Poole parkrun # 68 |
14 Jul 12 |
| 10K |
37:13 |
|
|
|
19 |
|
|
|
Poole
|
Poole Round The Lakes 10K |
26 Dec 12 |
| ZRDL |
12:42 |
|
|
|
22 |
|
|
|
Clumber Park
|
ERRA Women's 4-Stage Relays |
13 Oct 12 |
| ZXC |
15:38 |
|
|
|
3 |
|
|
|
Parliament Hill
|
London Colleges League |
17 Oct 12 |
| ZXC |
16:43 |
|
|
|
28 |
|
|
|
Liverpool
|
McCain UK Cross Challenge Series |
24 Nov 12 |
| ZXC |
17:55 |
|
|
|
6 |
|
|
|
Cardiff
|
McCain UK Cross Challenge Series |
15 Jan 12 |
| ZXC |
18:07 |
|
|
|
2 |
|
|
|
Alexander Park
|
London Colleges League |
28 Nov 12 |
| ZXC |
18:38 |
|
|
|
2 |
|
|
|
Wimbledon Common
|
London Colleges League |
14 Nov 12 |
| ZXC |
22:39 |
|
|
|
6 |
|
|
|
Stevenage
|
ATW Metropolitan League |
10 Nov 12 |
| ZXC |
22:40 |
|
|
|
4 |
|
|
|
Alexandra Palace
|
ATW Metropolitan League |
15 Dec 12 |
| ZXC |
22:55 |
|
|
|
29 |
|
|
|
Birmingham
|
CAU Inter County Championships |
10 Mar 12 |
| ZXC |
24:31 |
|
|
|
13 |
|
|
|
Brighton
|
Southern Championships |
28 Jan 12 |
| ZXC |
25:56 |
|
|
|
31 |
|
|
|
Cardiff
|
BUCS Cross Country Championships |
4 Feb 12 |
|
2011 U20 Shaftesbury Barnet/Poole AC
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 400 |
61.06 |
|
|
|
4 |
|
|
|
Derby
|
National Junior League National Final |
11 Sep 11 |
| 400 |
62.94 |
|
|
|
5 |
|
|
|
Chelmsford
|
National Junior League Southern Premier Division |
29 May 11 |
| 400 |
63.3 |
|
|
|
5 |
|
|
|
Exeter
|
South West League Division 1 |
17 Apr 11 |
| 800 |
2:11.26 |
|
|
|
2 |
|
|
|
Watford
|
BMC Gold Standard Races |
10 Aug 11 |
| 800 |
2:15.96 |
|
|
|
1 |
|
|
|
Bromley
|
National Junior League Southern Premier Division |
24 Jul 11 |
| 800 |
2:16.84 |
|
|
|
1 |
|
|
|
Yeovil
|
South West League Division 1 |
4 Sep 11 |
| 800 |
2:17.49 |
|
|
|
2 |
|
|
|
Exeter
|
ESAA South West Schools Inter-County Championships |
18 Jun 11 |
| 800 |
2:18.2 |
|
|
|
1 |
|
|
|
Bournemouth
|
Dorset County Championships |
15 May 11 |
| 800 |
2:19.65 |
|
|
|
4 |
|
|
|
Loughborough
|
Loughborough International |
22 May 11 |
| 800 |
2:20.10 |
|
|
|
7 |
|
|
|
Street
|
BMC PB Classic |
2 May 11 |
| 1500 |
4:27.87 |
|
|
|
6 |
|
|
|
Watford
|
Watford Open |
24 Aug 11 |
| 1500 |
4:28.21 |
|
|
|
1 |
|
|
|
Birmingham
|
BMC Nike Grand Prix |
20 Aug 11 |
| 1500 |
4:35.92 |
|
|
|
15 |
|
|
|
Watford
|
BMC Nike Grand Prix |
11 Jun 11 |
| 1500 |
4:36.01 |
|
|
|
12 |
|
|
|
Sportcity
|
BMC Nike Grand Prix |
28 May 11 |
| 1500 |
4:36.85 |
|
|
|
4 |
|
|
|
Watford
|
BMC Gold Standard Races |
7 Sep 11 |
| 1500 |
4:38.47 |
|
|
|
10 |
|
|
|
Bedford
|
Aviva U20/U23 Championships (inc European Trials) |
25 Jun 11 |
| 1500 |
4:40.16 |
|
|
|
8 |
|
|
|
Gateshead
|
ESAA English Schools' Championships |
2 Jul 11 |
| 1500 |
4:41.08 |
|
|
|
2 |
|
|
|
Derby
|
National Junior League National Final |
11 Sep 11 |
| 1500 |
4:41.78 |
|
|
|
2 |
|
|
|
Chelmsford
|
National Junior League Southern Premier Division |
29 May 11 |
| 1500 |
4:42.35 |
|
|
|
11 |
|
|
|
Watford
|
BMC Gold Standard Races |
18 May 11 |
| 1500 |
4:43.08 |
|
|
|
1 |
|
|
|
Bromley
|
National Junior League Southern Premier Division |
24 Jul 11 |
| 1500 |
4:43.7 |
|
|
|
1 |
|
|
|
Bournemouth
|
Dorset County Championships |
14 May 11 |
| 1500 |
4:48.9 |
|
|
|
1 |
|
|
|
Exeter
|
South West League Division 1 |
17 Apr 11 |
| 3000 |
9:52.04 |
|
|
|
3 |
|
|
|
Crystal Palace
|
Samsung Diamond League Aviva London Grand Prix |
5 Aug 11 |
| DT1K |
13.84 |
|
|
|
9 |
|
|
|
Yeovil
|
South West League Division 1 |
4 Sep 11 |
| JT600 |
7.95 |
|
|
|
10 |
|
|
|
Exeter
|
South West League Division 1 |
17 Apr 11 |
| 3.851KL |
14:17 |
|
|
|
8 |
|
|
|
Aldershot
|
Southern Road Relay Championships SW/U17M |
24 Sep 11 |
| 4.315KL |
16:28 |
|
|
|
|
|
|
|
Sutton Park
|
ERRA National 4 Stage Relays |
15 Oct 11 |
| 4.4KXC |
16:12 |
|
|
|
19 |
|
|
|
Liverpool
|
McCain UK Cross Challenge Series (inc European Trials) |
26 Nov 11 |
| parkrun |
18:09 |
|
|
|
9 |
|
|
|
Poole
|
Poole parkrun # 38 |
24 Dec 11 |
| 10K |
39:52 |
|
|
|
36 |
|
|
|
Poole
|
Poole Round The Lakes 10K |
26 Dec 11 |
| 10K |
40:50 |
|
|
|
97 |
|
|
|
Poole
|
Poole 10K |
5 Jun 11 |
| ZXC |
15:29 |
|
|
|
3 |
|
|
|
Richmond Park
|
London Colleges League |
2 Nov 11 |
| ZXC |
16:05 |
|
|
|
48 |
|
|
|
Nottingham
|
ESAA English Schools' Championships |
19 Mar 11 |
| ZXC |
22:14 |
|
|
|
14 |
|
|
|
Popham
|
2:09 Events Hampshire League |
3 Dec 11 |
| ZXC |
22:18 |
|
|
|
9 |
|
|
|
Stevenage
|
London City Runner Metropolitan League |
12 Nov 11 |
| ZXC |
24:47 |
|
|
|
55 |
|
|
|
Birmingham
|
CAU Inter County Championships |
5 Mar 11 |
| ZXC |
32:03 |
|
|
|
65 |
|
|
|
Alton Towers
|
English National Championships |
19 Feb 11 |
| ZXCL |
8:57 |
|
|
|
4 |
|
|
|
Mansfield
|
Saucony ECCA Relays |
5 Nov 11 |
|
2010 U20 Poole AC/Team Dorset/Shaftesbury Barnet
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 400 |
61.5 |
|
|
|
1 |
|
|
|
Bournemouth
|
Dorset County Championships |
8 May 10 |
| 800 |
2:12.34 |
|
|
|
7 |
|
|
|
Crystal Palace
|
Southern Counties U20/Senior Championships |
13 Jun 10 |
| 800 |
2:12.5 |
|
|
|
3 |
|
|
|
Exeter
|
BMC Regional Races |
27 Jul 10 |
| 800 |
2:13.5 |
|
|
|
2 |
|
|
|
Norwich
|
National Junior Athletic League Southern Premier |
25 Jul 10 |
| 800 |
2:14.03 |
|
|
|
1 |
|
|
|
Woodford
|
National Junior Athletic League Southern Premier |
27 Jun 10 |
| 800 |
2:14.29 |
|
|
|
1 |
|
|
|
Eton
|
National Junior Athletic League Southern Premier |
23 May 10 |
| 800 |
2:14.7 |
|
|
|
1 |
|
|
|
Exeter
|
South West Athletics League Division 1 |
5 Sep 10 |
| 800 |
2:15.89 |
|
|
|
3 |
|
|
|
Crystal Palace
|
Southern Counties U20/Senior Championships |
12 Jun 10 |
| 800 |
2:16.27 |
|
|
|
1 |
|
|
|
Derby
|
National Junior Athletic League National Final |
12 Sep 10 |
| 800 |
2:16.78 |
|
|
|
3 |
|
|
|
Hendon
|
National Junior Athletic League Southern Premier |
18 Apr 10 |
| 800 |
2:17.0 |
|
|
|
1 |
|
|
|
Bournemouth
|
Dorset County Championships |
9 May 10 |
| 800 |
2:17.89 |
|
|
|
2 |
|
|
|
Lee Valley
|
SEAA Indoor Championships |
10 Jan 10 |
| 1500 |
4:25.85 |
|
|
|
1 |
|
|
|
Cardiff
|
BMC Nike Grand Prix |
28 Aug 10 |
| 1500 |
4:28.97 |
|
|
|
5 |
|
|
|
Sportcity
|
BMC Nike Grand Prix |
29 May 10 |
| 1500 |
4:29.45 |
|
|
|
5 |
|
|
|
Birmingham
|
Aviva ESAA English Schools' Championships |
10 Jul 10 |
| 1500 |
4:30.15 |
|
|
|
7 |
|
|
|
Gateshead
|
England Senior Closed Championships |
17 Jul 10 |
| 1500 |
4:36.37 |
|
|
|
4 |
|
|
|
Bedford
|
Aviva England U23 and U20 World Trials Championships |
19 Jun 10 |
| 1500 |
4:37.11 |
|
|
|
3 |
|
|
|
Street
|
BMC PB Classic |
3 May 10 |
| 1500 |
4:43.2 |
|
|
|
1 |
|
|
|
Norwich
|
National Junior Athletic League Southern Premier |
25 Jul 10 |
| 1500 |
4:43.44 |
|
|
|
1 |
|
|
|
Eton
|
National Junior Athletic League Southern Premier |
23 May 10 |
| 1500 |
4:45.69 |
|
|
|
1 |
|
|
|
Woodford
|
National Junior Athletic League Southern Premier |
27 Jun 10 |
| 1500 |
4:48.1 |
|
|
|
2 |
|
|
|
Bournemouth
|
Dorset County Championships |
8 May 10 |
| 3000 |
9:51.18 |
|
|
|
8 |
|
|
|
Watford
|
Watford Graded Open |
19 May 10 |
| 3000 |
9:52.74 |
|
|
|
7 |
|
|
|
Crystal Palace
|
IAAF Diamond League Aviva London Grand Prix |
13 Aug 10 |
| 3000 |
10:09.3 |
|
|
|
2 |
|
|
|
Exeter
|
South West Athletics League Division 1 |
5 Sep 10 |
| 3000 |
10:18.49 |
|
|
|
1 |
|
|
|
Derby
|
National Junior Athletic League National Final |
12 Sep 10 |
| 3.851KL |
13:46 |
|
|
|
13 |
|
|
|
Aldershot
|
Southern Women's 4 Stage & Young Athletes Relays |
25 Sep 10 |
| 4.4KXC |
15:39 |
|
|
|
18 |
|
|
|
Liverpool
|
McCain UK Cross Challenge (inc European Trials) |
27 Nov 10 |
| 4.5KXC |
16:09 |
|
|
|
1 |
|
|
|
Cardiff
|
McCain UK Cross Challenge |
17 Jan 10 |
| 5KXC |
19:27 |
|
|
|
4 |
|
|
|
Birmingham
|
McCain UK Cross Challenge inc World Trials & CAU Inter County Championships |
13 Mar 10 |
| ZXC |
13:11.9 |
|
|
|
23 |
|
|
|
Liptovský Mikuláš, SVK
|
World Schools Cross Country Championships |
21 Apr 10 |
| ZXC |
14:08 |
|
|
|
1 |
|
|
|
Bournemouth
|
Dorset Schools Championships |
4 Feb 10 |
| ZXC |
15:51 |
|
|
|
7 |
|
|
|
Manchester
|
ESAA English Schools' Championships |
20 Mar 10 |
| ZXC |
16:48 |
|
|
|
4 |
|
|
|
Elgoibar, ESP
|
LXVII Cross Internacional Juan Muguerza |
24 Jan 10 |
| ZXC |
19:00 |
|
|
|
4 |
|
|
|
Salisbury
|
Hampshire League |
13 Feb 10 |
| ZXC |
19:07 |
|
|
|
7 |
|
|
|
Leeds
|
English National Championships |
27 Feb 10 |
| ZXC |
19:59 |
|
|
|
7 |
|
|
|
Parliament Hill
|
Southern Cross Country Championships |
30 Jan 10 |
| ZXC |
22:26 |
|
|
|
13 |
|
|
|
Goodwood
|
Hampshire League |
13 Nov 10 |
| ZXC |
24:41 |
|
|
|
13 |
|
|
|
Farley Mount
|
Hampshire League |
9 Oct 10 |
| ZXCL |
9:16 |
|
|
|
5 |
|
|
|
Mansfield
|
ECCA Relays |
6 Nov 10 |
|
2009 U17 Poole AC/Team Dorset/Shaftesbury Barnet
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 300 |
43.8 |
|
|
|
2 |
|
|
|
Basingstoke
|
McCain UK Young Athletes League Southern Premier |
31 May 09 |
| 300 |
44.0 |
|
|
|
2 |
|
|
|
Bournemouth
|
Wessex Young Athletes' League |
26 Apr 09 |
| 300 |
44.6 |
|
|
|
1 |
|
|
|
Bournemouth
|
Dorset County Championships |
9 May 09 |
| 300 |
44.6 |
|
|
|
3 |
|
|
|
Bracknell
|
McCain UK Young Athletes League Southern Premier |
19 Jul 09 |
| 300 |
44.9 |
|
|
|
4 |
|
|
|
Eton
|
McCain UK Young Athletes League Southern Premier |
21 Jun 09 |
| 300 |
45.0 |
|
|
|
3 |
|
|
|
Bromley
|
McCain UK Young Athletes League Southern Premier |
17 May 09 |
| 800 |
2:09.96 |
|
|
|
7 |
|
|
|
Watford
|
BMC Gold Standard Races |
26 Aug 09 |
| 800 |
2:10.66 |
|
|
|
2 |
|
|
|
Derby
|
National Junior League Final |
13 Sep 09 |
| 800 |
2:10.8 |
|
|
|
2 |
|
|
|
Exeter
|
BMC Regional Races |
30 Jun 09 |
| 800 |
2:10.93 |
|
|
|
1 |
|
|
|
Cardiff
|
UK School Games |
6 Sep 09 |
| 800 |
2:11.21 |
|
|
|
3 |
|
|
|
Cardiff
|
BMC Nike Grand Prix |
15 Aug 09 |
| 800 |
2:12.78 |
|
|
|
1 |
|
|
|
Cardiff
|
UK School Games |
5 Sep 09 |
| 800 |
2:13.00 |
|
|
|
4 |
|
|
|
Ashford
|
Southern Counties U15 & U17 Championships |
24 May 09 |
| 800 |
2:13.96 |
|
|
|
3 |
|
|
|
Eton
|
National Junior Athletic League Southern Premier |
14 Jun 09 |
| 800 |
2:14.2 |
|
|
|
1 |
|
|
|
Lee Valley
|
National Junior Athletic League - Southern Premier |
16 Aug 09 |
| 800 |
2:14.8 |
|
|
|
1 |
|
|
|
Basingstoke
|
McCain UK Young Athletes League Southern Premier |
31 May 09 |
| 800 |
2:15.0 |
|
|
|
2 |
|
|
|
Bromley
|
McCain UK Young Athletes League Southern Premier |
17 May 09 |
| 800 |
2:15.33 |
|
|
|
2 |
|
|
|
Ashford
|
Southern Counties U15 & U17 Championships |
23 May 09 |
| 800 |
2:16.4 |
|
|
|
2 |
|
|
|
Bracknell
|
McCain UK Young Athletes League Southern Premier |
19 Jul 09 |
| 800 |
2:16.9 |
|
|
|
1 |
|
|
|
Bournemouth
|
Dorset County Championships |
10 May 09 |
| 1500 |
4:28.69 |
|
|
|
4 |
|
|
|
Sportcity
|
BMC Nike Grand Prix |
30 May 09 |
| 1500 |
4:30.30 |
|
|
|
5 |
|
|
|
Watford
|
BMC Gold Standard Races |
29 Jul 09 |
| 1500 |
4:32.90 |
|
|
|
1 |
|
|
|
Bedford
|
England U17 & U15 Championships |
8 Aug 09 |
| 1500 |
4:32.94 |
|
|
|
5 |
|
|
|
Twickenham
|
St. Mary's Classic |
3 Jun 09 |
| 1500 |
4:33.3 |
|
|
|
1 |
|
|
|
Exeter
|
ESAA South West Schools Inter-County Championships |
20 Jun 09 |
| 1500 |
4:34.19 |
|
|
|
5 |
|
|
|
Don Valley
|
Aviva ESAA English Schools' Championships |
11 Jul 09 |
| 1500 |
4:35.39 |
|
|
|
14 |
|
|
|
Watford
|
BMC Nike Grand Prix |
13 Jun 09 |
| 1500 |
4:36.12 |
|
|
|
1 |
|
|
|
Derby
|
National Junior League Final |
13 Sep 09 |
| 1500 |
4:37.21 |
|
|
|
5 |
|
|
|
Street
|
BMC PB Classic |
4 May 09 |
| 1500 |
4:38.8 |
|
|
|
3 |
|
|
|
Milton Keynes
|
BMC PB Classic |
16 May 09 |
| 1500 |
4:41.34 |
|
|
|
2 |
|
|
|
Don Valley
|
Aviva ESAA English Schools' Championships |
10 Jul 09 |
| 1500 |
4:54.7 |
|
|
|
1 |
|
|
|
Bournemouth
|
Dorset County Championships |
9 May 09 |
| 1500 |
5:00.5 |
|
|
|
1 |
|
|
|
Eton
|
McCain UK Young Athletes League Southern Premier |
21 Jun 09 |
| Mile |
4:55.22 |
|
|
|
1 |
|
|
|
Solihull
|
BMC Nike Grand Prix |
18 Jul 09 |
| 3000 |
10:01.5 |
|
|
|
1 |
|
|
|
Bromley
|
National Junior Athletic League Southern Premier |
26 Jul 09 |
| 3000 |
10:16.1 |
|
|
|
1 |
|
|
|
Eton
|
McCain UK Young Athletes League Southern Premier |
21 Jun 09 |
| 3KXC |
10:46 |
|
|
|
1 |
|
|
|
Bristol
|
BMC Cross Country Classic |
22 Nov 09 |
| 4.4KXC |
15:48 |
|
|
|
15 |
|
|
|
Liverpool
|
McCain UK Cross Challenge |
28 Nov 09 |
| 5K |
18:33 |
|
|
|
28 |
|
|
|
Boscombe
|
Poole Runners Winter 5K Series |
16 Jan 09 |
| 10K |
38:16 |
|
|
|
26 |
|
|
|
Poole
|
Round the Lakes 10K |
26 Dec 09 |
| ZRDL |
9:57 |
|
|
|
1 |
|
|
|
Aldershot
|
Southern Counties Young Athletes' Relays |
26 Sep 09 |
| ZRDL |
13:28 |
|
|
|
2 |
|
|
|
Sutton Coldfield
|
Young Athletes' National Road Relays |
18 Oct 09 |
| ZXC |
13:22 |
|
|
|
1 |
|
|
|
Leweston
|
Dorset County Championships |
10 Jan 09 |
| ZXC |
14:25 |
|
|
|
1 |
|
|
|
Bridport
|
Dorset Championships |
12 Dec 09 |
| ZXC |
15:31 |
|
|
|
1 |
|
|
|
Bournemouth
|
Dorset Schools Championships |
22 Jan 09 |
| ZXC |
15:52 |
|
|
|
1 |
|
|
|
Ringwood
|
Wessex League |
22 Mar 09 |
| ZXC |
16:30 |
|
|
|
2 |
|
|
|
East Budleigh
|
South West Counties |
4 Jan 09 |
| ZXC |
17:24 |
|
|
|
45 |
|
|
|
Stanford Hall
|
Sainsbury ESAA English Schools' Championships |
21 Mar 09 |
| ZXC |
18:13 |
|
|
|
5 |
|
|
|
Popham
|
Hampshire League |
5 Dec 09 |
| ZXC |
19:59 |
|
|
|
35 |
|
|
|
Nottingham
|
CAU Inter County Championships |
7 Mar 09 |
| ZXC |
21:48 |
|
|
|
6 |
|
|
|
Winchester
|
Hampshire League |
10 Oct 09 |
| ZXC |
21:55 |
|
|
|
30 |
|
|
|
Parliament Hill
|
English National Championships |
21 Feb 09 |
| ZXC |
23:39 |
|
|
|
9 |
|
|
|
Hillingdon
|
Southern Championships |
24 Jan 09 |
|
2008 U17 Poole AC/Team Dorset
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 300 |
43.8 |
|
|
|
1 |
|
|
|
Basingstoke
|
UKA Young Athletes League Southern 1W |
4 May 08 |
| 300 |
44.3 |
|
|
|
2 |
|
|
|
Salisbury
|
Wessex Young Athletes' League |
27 Jul 08 |
| 300 |
44.8 |
|
|
|
2 |
|
|
|
Bournemouth
|
UKA Young Athletes League Southern 1W |
1 Jun 08 |
| 300 |
45.1 |
|
|
|
|
|
|
|
Bournemouth
|
UKA Young Athletes League Southern 1W |
22 Jun 08 |
| 300 |
45.3 |
|
|
|
|
|
|
|
Yeovil
|
UKA Young Athletes League Southern 1W |
20 Jul 08 |
| 400 |
61.9 |
|
|
|
2 |
|
|
|
Exeter
|
South West League Division 1 |
7 Sep 08 |
| 800 |
2:15.02 |
|
|
|
3 |
|
|
|
Exeter
|
BMC Regional Races |
24 Jun 08 |
| 800 |
2:15.7 |
|
|
|
1 |
|
|
|
Bournemouth
|
Dorset Championships |
11 May 08 |
| 800 |
2:16.2 |
|
|
|
1 |
|
|
|
Yeovil
|
South West Athletics League - Division 1 |
20 Apr 08 |
| 800 |
2:16.3 |
|
|
|
1 |
|
|
|
Exeter
|
ESAA South West Schools Inter-County Championships |
21 Jun 08 |
| 800 |
2:18.2 |
|
|
|
1 |
|
|
|
Basingstoke
|
UKA Young Athletes League Southern 1W |
4 May 08 |
| 800 |
2:19.8 |
|
|
|
1 |
|
|
|
Yeovil
|
UKA Young Athletes League Southern 1W |
20 Jul 08 |
| 800 |
2:19.8 |
|
|
|
1 |
|
|
|
Salisbury
|
Wessex Young Athletes' League |
27 Jul 08 |
| 800 |
2:27.1 |
|
|
|
|
|
|
|
Bournemouth
|
UKA Young Athletes League Southern 1W |
22 Jun 08 |
| 1000 |
3:04.9 |
|
|
|
1 |
|
|
|
Street
|
South West Schools Biathlon Championships |
9 Nov 08 |
| 1500 |
4:25.40 |
|
|
|
5 |
|
|
|
Street
|
BMC PB Classic |
5 May 08 |
| 1500 |
4:30.58 |
|
|
|
3 |
|
|
|
Ashford
|
South of England U17/U15 Championships |
25 May 08 |
| 1500 |
4:31.83 |
|
|
|
3 |
|
|
|
Gateshead
|
ESAA English Schools' Championships |
12 Jul 08 |
| 1500 |
4:32.00 |
|
|
|
3 |
|
|
|
Bedford/Birmingham?
|
England Athletics Open Championships |
10 Aug 08 |
| 1500 |
4:34.70 |
|
|
|
2 |
|
|
|
Gateshead
|
ESAA English Schools' Championships |
11 Jul 08 |
| 1500 |
4:34.97 |
|
|
|
1 |
|
|
|
Twickenham
|
St. Mary's Classic |
4 Jun 08 |
| 1500 |
4:35.0 |
|
|
|
5 |
|
|
|
Bath
|
UK School Games |
31 Aug 08 |
| 1500 |
4:40.9 |
|
|
|
1 |
|
|
|
Bournemouth
|
Dorset Championships |
10 May 08 |
| 1500 |
4:48.13 |
|
|
|
3 |
|
|
|
Ashford
|
South of England U17/U15 Championships |
24 May 08 |
| 1500 |
4:52.4 |
|
|
|
1 |
|
|
|
Exeter
|
South West League Division 1 |
7 Sep 08 |
| 1500 |
4:58.2 |
|
|
|
1 |
|
|
|
Yeovil
|
UKA Young Athletes League Southern 1W |
20 Jul 08 |
| 1500 |
5:07.8 |
|
|
|
|
|
|
|
Bournemouth
|
UKA Young Athletes League Southern 1W |
22 Jun 08 |
| Mile |
4:53.46 |
|
|
|
2 |
|
|
|
Solihull
|
BMC Nike Grand Prix |
28 Jun 08 |
| 3000 |
10:04.51 |
|
|
|
1 |
|
|
|
Crystal Palace
|
South of England Senior/U20 Championships |
15 Jun 08 |
| 3000 |
10:20.2 |
|
|
|
1 |
|
|
|
Yeovil
|
South West Athletics League - Division 1 |
20 Apr 08 |
| 3000 |
10:26.0 |
|
|
|
1 |
|
|
|
Bournemouth
|
Dorset Championships |
11 May 08 |
| 5K |
18:11 |
|
|
|
1 |
|
|
|
Poole
|
Autumn Ladies 5K |
2 Sep 08 |
| 5K |
18:21 |
|
|
|
17 |
|
|
|
Boscombe
|
Poole Runners Winter 5K Series |
19 Dec 08 |
| ZRDL |
10:21 |
|
|
|
2 |
|
|
|
Aldershot
|
South of England Young Athletes' Relay |
28 Sep 08 |
| ZXC |
9:57 |
|
|
|
2 |
|
|
|
Reading
|
Hampshire League |
12 Jan 08 |
| ZXC |
11:49 |
|
|
|
2 |
|
|
|
Bicton
|
South West Championships And Inter-counties |
6 Jan 08 |
| ZXC |
13:31 |
|
|
|
11 |
|
|
|
Alton Towers
|
English National Championships |
23 Feb 08 |
| ZXC |
13:32 |
|
|
|
1 |
|
|
|
Gloucester
|
South West Schools Championships |
9 Feb 08 |
| ZXC |
13:50 |
|
|
|
5 |
|
|
|
Liverpool
|
Sainsbury ESAA English Schools' Championships |
8 Mar 08 |
| ZXC |
14:47 |
|
|
|
1 |
|
|
|
Avon Heath Country Park
|
Wessex League |
2 Mar 08 |
| ZXC |
14:55 |
|
|
|
8 |
|
|
|
Perth
|
SIAB International Schools' Cross Country Championships |
28 Mar 08 |
| ZXC |
14:59 |
|
|
|
4 |
|
|
|
Nottingham
|
CAU Inter County Championships |
15 Mar 08 |
| ZXC |
15:38 |
|
|
|
1 |
|
|
|
Cardiff
|
Cardiff Cross Challenge |
20 Jan 08 |
| ZXC |
15:58 |
|
|
|
27 |
|
|
|
Liverpool
|
McCain UK Cross Challenge |
29 Nov 08 |
| ZXC |
17:14 |
|
|
|
1 |
|
|
|
Bournemouth
|
Wessex League |
30 Nov 08 |
| ZXC |
17:30 |
|
|
|
1 |
|
|
|
Yeovil
|
Wessex League |
17 Feb 08 |
| ZXC |
17:35 |
|
|
|
5 |
|
|
|
Parliament Hill
|
Southern Championships |
26 Jan 08 |
| ZXC |
22:49 |
|
|
|
17 |
|
|
|
Goodwood
|
Hampshire Women's League |
8 Nov 08 |
| ZXC |
22:55 |
|
|
|
8 |
|
|
|
Overton
|
Hampshire Women's League |
6 Dec 08 |
| ZXC |
23:26 |
|
|
|
15 |
|
|
|
Winchester
|
Hampshire League |
11 Oct 08 |
| ZXC |
NT |
|
|
|
1 |
|
|
|
Poole
|
Dorset Schools' Championships |
31 Jan 08 |
|
2007 U15 Poole AC/Team Dorset
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 800 |
2:16.6 |
|
|
|
2 |
|
|
|
Exeter
|
BMC Exeter Regional Races |
26 Jun 07 |
| 800 |
2:17.0 |
|
|
|
1 |
|
|
|
Exeter
|
South-West League Division 1 |
1 Jul 07 |
| 800 |
2:18.6 |
|
|
|
1 |
|
|
|
Poole
|
Ashdown Open Graded |
11 Apr 07 |
| 800 |
2:18.9 |
|
|
|
1 |
|
|
|
Watford
|
Southern Women's League Division 2 |
19 May 07 |
| 800 |
2:22.5 |
|
|
|
1 |
|
|
|
Dartford
|
Southern Women's League Division 2 |
1 Sep 07 |
| 1500 |
4:30.85 |
|
|
|
1 |
|
|
|
Ashford
|
South of England U17/U15 Championships |
27 May 07 |
| 1500 |
4:33.01 |
|
|
|
1 |
|
|
|
Don Valley
|
England Athletics Open Championships (U17/U15) |
12 Aug 07 |
| 1500 |
4:33.29 |
|
|
|
2 |
|
|
|
Birmingham
|
Sainsbury ESAA English Schools' Championships |
14 Jul 07 |
| 1500 |
4:33.85 |
|
|
|
1 |
|
|
|
Yeovil
|
ESAA South West Schools Inter-County Championships |
16 Jun 07 |
| 1500 |
4:35.35 |
|
|
|
3 |
|
|
|
Street
|
BMC Millfield PB Classic |
7 May 07 |
| 1500 |
4:36.8 |
|
|
|
1 |
|
|
|
Bournemouth
|
Dorset County Schools Championships |
9 Jun 07 |
| 1500 |
4:38.62 |
|
|
|
2 |
|
|
|
Birmingham
|
Sainsbury ESAA English Schools' Championships |
13 Jul 07 |
| 1500 |
4:39.1 |
|
|
|
1 |
|
|
|
Poole
|
Southern Women's League Division 2 |
28 Apr 07 |
| 1500 |
4:41.28 |
|
|
|
1 |
|
|
|
Hendon
|
SEAA U20 & U15 Inter Counties |
26 Aug 07 |
| 1500 |
4:42.3 |
|
|
|
1 |
|
|
|
Bournemouth
|
Dorset County Championships |
12 May 07 |
| 1500 |
4:42.4 |
|
|
|
3 |
|
|
|
Portsmouth
|
UKA Young Athletes League Southern 2SW |
22 Jul 07 |
| 1500 |
4:45.8 |
|
|
|
1 |
|
|
|
Bournemouth
|
Wessex Young Athletes' League |
15 Apr 07 |
| 1500 |
4:51.0 |
|
|
|
1 |
|
|
|
Exeter
|
South West League Division 1 |
2 Sep 07 |
| Mile |
4:52.11 |
|
|
|
1 |
|
|
|
Solihull
|
BMC Nike Grand Prix |
21 Jul 07 |
| 3000 |
10:04.02 |
|
|
|
1 |
|
|
|
Bedford
|
SEAA Combined Events Championships |
4 Aug 07 |
| 3000 |
10:11.1 |
|
|
|
1 |
|
|
|
Bournemouth
|
Dorset County Championships |
13 May 07 |
| 3000 |
10:20.6 |
|
|
|
1 |
|
|
|
Yeovil
|
South West League Division 1 |
22 Apr 07 |
| ZXC |
10:08 |
|
|
|
2 |
|
|
|
Winchester
|
Hampshire League |
13 Oct 07 |
| ZXC |
10:31 |
|
|
|
3 |
|
|
|
Liverpool
|
UK Challenge Series |
24 Nov 07 |
| ZXC |
10:54 |
|
|
|
1 |
|
|
|
Overton
|
Hampshire League |
1 Dec 07 |
| ZXC |
11:09 |
|
|
|
1 |
|
|
|
Birmingham
|
Birmingham Cross Challenge inc Birmingham League |
27 Oct 07 |
| ZXC |
11:52 |
|
|
|
1 |
|
|
|
Salisbury
|
Wessex League |
25 Nov 07 |
| ZXC |
12:03 |
|
|
|
4 |
|
|
|
Leeds
|
Sainsbury ESAA English Schools' Championships |
24 Mar 07 |
| ZXC |
12:17 |
|
|
|
1 |
|
|
|
Goodwood
|
Hampshire League |
10 Nov 07 |
| ZXC |
14:40 |
|
|
|
1 |
|
|
|
Leweston
|
Dorset Championships |
8 Dec 07 |
| ZXC |
16:22 |
|
|
|
1 |
|
|
|
Langport
|
Wessex League |
7 Oct 07 |
|
2006 U15 Poole AC/Team Dorset
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 800 |
2:26.8 |
|
|
|
1 |
|
|
|
Bournemouth
|
Dorset County Championships |
14 May 06 |
| 1500 |
4:52.2 |
|
|
|
1 |
|
|
|
Poole
|
Southern Women's League Division 2 |
24 Jun 06 |
| 1500 |
4:52.4 |
|
|
|
3 |
|
|
|
Exeter
|
ESAA South West Schools Inter-County Championships |
17 Jun 06 |
| 1500 |
4:56.91 |
|
|
|
5 |
|
|
|
Eton
|
Southern U20/U15 Inter-Counties |
26 Aug 06 |
| 1500 |
4:58.6 |
|
|
|
1 |
|
|
|
Exeter
|
South-West Athletics League Cup |
11 Jun 06 |
| 1500 |
4:59.6 |
|
|
|
1 |
|
|
|
Abingdon
|
Inter-County Match |
17 Sep 06 |
| 1500 |
5:00.0 |
|
|
|
2 |
|
|
|
Par
|
Southern Women's League Division 2 |
20 May 06 |
| 1500 |
5:01.0 |
|
|
|
1 |
|
|
|
Basingstoke
|
Southern Women's League Division 2 |
15 Jul 06 |
| 1500 |
5:03.3 |
|
|
|
1 |
|
|
|
Exeter
|
South-West League |
28 May 06 |
| Mile |
5:27.6 |
|
|
|
1 |
|
|
|
Bournemouth
|
Wessex Young Athletes League Festival |
6 Aug 06 |
| 3000 |
10:44.18 |
|
|
|
3 |
|
|
|
Bedford
|
South of England Aa 3000M Championships |
12 Aug 06 |
| 3000 |
10:59.6 |
|
|
|
1 |
|
|
|
Yeovil
|
South-West League Division 1 |
2 Jul 06 |
| 3000 |
11:06.4 |
|
|
|
1 |
|
|
|
Poole
|
Poole Open Meeting |
14 Jun 06 |
| 3000 |
11:14.5 |
|
|
|
1 |
|
|
|
Bournemouth
|
Dorset County Championships |
13 May 06 |
|
2005 U13 Poole AC/Team Dorset
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 1200 |
4:07.2 |
|
|
|
2 |
|
|
|
Bournemouth
|
Wessex Young Athletes' League |
10 Jul 05 |
| 1200 |
4:17.2 |
|
|
|
3 |
|
|
|
Bournemouth
|
Wessex Young Athletes' League Cup & Plate Finals |
18 Sep 05 |
