|
2025 V50 Gloucester
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| parkrun |
20:06 |
|
|
|
4 |
|
|
|
Chippenham Playing Fields, Monmouth
|
Chippenham Playing Fields, Monmouth parkrun # 150 |
12 Jul 25 |
| parkrun |
20:38 |
|
|
|
3 |
|
|
|
Chippenham Playing Fields, Monmouth
|
Chippenham Playing Fields, Monmouth parkrun # 139 |
26 Apr 25 |
| parkrun |
20:59 |
|
|
|
14 |
|
|
|
Chippenham Playing Fields, Monmouth
|
Chippenham Playing Fields, Monmouth parkrun # 141 |
12 Apr 25 |
| parkrun |
21:00 |
|
|
|
12 |
|
|
|
Chippenham Playing Fields, Monmouth
|
Chippenham Playing Fields, Monmouth parkrun # 136 |
8 Mar 25 |
| parkrun |
21:01 |
|
|
|
5 |
|
|
|
Chippenham Playing Fields, Monmouth
|
Chippenham Playing Fields, Monmouth parkrun # 140 |
3 May 25 |
| parkrun |
21:06 |
|
|
|
2 |
|
|
|
Chippenham Playing Fields, Monmouth
|
Chippenham Playing Fields, Monmouth parkrun # 132 |
8 Feb 25 |
| parkrun |
21:06 |
|
|
|
12 |
|
|
|
Chippenham Playing Fields, Monmouth
|
Chippenham Playing Fields, Monmouth parkrun # 134 |
22 Feb 25 |
| parkrun |
21:31 |
|
|
|
9 |
|
|
|
Ross-on-Wye
|
Ross-on-Wye parkrun # 176 |
31 May 25 |
| parkrun |
22:00 |
|
|
|
28 |
|
|
|
Chippenham Playing Fields, Monmouth
|
Chippenham Playing Fields, Monmouth parkrun # 131 |
1 Feb 25 |
| parkrun |
22:31 |
|
|
|
15 |
|
|
|
Chippenham Playing Fields, Monmouth
|
Chippenham Playing Fields, Monmouth parkrun # 133 |
15 Feb 25 |
| parkrun |
22:45 |
|
|
|
9 |
|
|
|
Newent
|
Newent parkrun # 548 |
10 May 25 |
| HM |
98:36 |
|
|
|
20 |
|
|
|
Dymock
|
Dymock 5 / Half Marathon |
25 May 25 |
|
2024 V50 Gloucester
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| parkrun |
19:40 |
|
|
|
1 |
|
|
|
Chippenham Playing Fields, Monmouth
|
Chippenham Playing Fields, Monmouth parkrun # 101 |
13 Jul 24 |
| parkrun |
20:07 |
|
|
|
8 |
|
|
|
Gloucester City
|
Gloucester City parkrun # 251 |
2 Nov 24 |
| parkrun |
21:06 |
|
|
|
9 |
|
|
|
Kingsway
|
Kingsway parkrun # 374 |
10 Feb 24 |
| parkrun |
21:07 |
|
|
|
14 |
|
|
|
Kingsway
|
Kingsway parkrun # 369 |
6 Jan 24 |
| parkrun |
21:17 |
|
|
|
8 |
|
|
|
Chippenham Playing Fields, Monmouth
|
Chippenham Playing Fields, Monmouth parkrun # 82 |
24 Feb 24 |
| parkrun |
21:43 |
|
|
|
6 |
|
|
|
Chippenham Playing Fields, Monmouth
|
Chippenham Playing Fields, Monmouth parkrun # 88 |
13 Apr 24 |
| parkrun |
21:50 |
|
|
|
8 |
|
|
|
Chippenham Playing Fields, Monmouth
|
Chippenham Playing Fields, Monmouth parkrun # 84 |
16 Mar 24 |
| parkrun |
22:08 |
|
|
|
5 |
|
|
|
Newent
|
Newent parkrun # 515 |
17 Aug 24 |
| parkrun |
24:13 |
|
|
|
32 |
|
|
|
Chippenham Playing Fields, Monmouth
|
Chippenham Playing Fields, Monmouth parkrun # 74 |
1 Jan 24 |
| 8M |
52:07 |
|
|
|
99 |
|
|
|
Newport
|
Lliswerry 8 |
21 Jan 24 |
| 20M |
2:31:29 |
|
|
|
117 |
|
|
|
Berkeley
|
20/20 Fission |
23 Mar 24 |
|
2023 V50 Gloucester
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5K |
17:59 |
|
|
|
41 |
|
|
|
Hereford
|
Hereford Couriers 5K Series |
3 May 23 |
| 5K |
18:10 |
|
|
|
56 |
|
|
|
Hereford
|
Hereford Couriers 5K Series |
5 Apr 23 |
| 5K |
18:18 |
|
|
|
44 |
|
|
|
Hereford
|
Hereford Couriers 5K Series |
7 Jun 23 |
| parkrun |
19:16 |
|
|
|
19 |
|
|
|
Eden Project
|
Eden Project parkrun # 187 |
3 Jun 23 |
| parkrun |
19:22 |
|
|
|
1 |
|
|
|
Chippenham Playing Fields, Monmouth
|
Chippenham Playing Fields, Monmouth parkrun # 26 |
28 Jan 23 |
| parkrun |
19:24 |
|
|
|
1 |
|
|
|
Chippenham Playing Fields, Monmouth
|
Chippenham Playing Fields, Monmouth parkrun # 68 |
25 Nov 23 |
| parkrun |
19:28 |
|
|
|
1 |
|
|
|
Chippenham Playing Fields, Monmouth
|
Chippenham Playing Fields, Monmouth parkrun # 32 |
18 Mar 23 |
| parkrun |
19:33 |
|
|
|
2 |
|
|
|
Gloucester City
|
Gloucester City parkrun # 167 |
11 Feb 23 |
| parkrun |
19:40 |
|
|
|
4 |
|
|
|
Kingsway
|
Kingsway parkrun # 332 |
22 Apr 23 |
| parkrun |
19:48 |
|
|
|
8 |
|
|
|
Millennium Country
|
Millennium Country parkrun # 127 |
4 Feb 23 |
| parkrun |
19:52 |
|
|
|
8 |
|
|
|
Chippenham Playing Fields, Monmouth
|
Chippenham Playing Fields, Monmouth parkrun # 38 |
29 Apr 23 |
| parkrun |
19:55 |
|
|
|
2 |
|
|
|
Chippenham Playing Fields, Monmouth
|
Chippenham Playing Fields, Monmouth parkrun # 61 |
7 Oct 23 |
| parkrun |
19:58 |
|
|
|
4 |
|
|
|
Chippenham Playing Fields, Monmouth
|
Chippenham Playing Fields, Monmouth parkrun # 60 |
30 Sep 23 |
| parkrun |
20:08 |
|
|
|
5 |
|
|
|
Chippenham Playing Fields, Monmouth
|
Chippenham Playing Fields, Monmouth parkrun # 29 |
18 Feb 23 |
| parkrun |
20:34 |
|
|
|
3 |
|
|
|
Tetbury Goods Shed
|
Tetbury Goods Shed parkrun # 136 |
10 Jun 23 |
| parkrun |
20:41 |
|
|
|
10 |
|
|
|
Kingsway
|
Kingsway parkrun # 361 |
11 Nov 23 |
| parkrun |
20:42 |
|
|
|
3 |
|
|
|
Ross-on-Wye
|
Ross-on-Wye parkrun # 104 |
13 May 23 |
| parkrun |
20:44 |
|
|
|
7 |
|
|
|
Chippenham Playing Fields, Monmouth
|
Chippenham Playing Fields, Monmouth parkrun # 63 |
21 Oct 23 |
| parkrun |
20:47 |
|
|
|
6 |
|
|
|
Chippenham Playing Fields, Monmouth
|
Chippenham Playing Fields, Monmouth parkrun # 31 |
4 Mar 23 |
| parkrun |
20:49 |
|
|
|
9 |
|
|
|
Ross-on-Wye
|
Ross-on-Wye parkrun # 115 |
29 Jul 23 |
| parkrun |
20:59 |
|
|
|
5 |
|
|
|
Chippenham Playing Fields, Monmouth
|
Chippenham Playing Fields, Monmouth parkrun # 49 |
15 Jul 23 |
| parkrun |
21:07 |
|
|
|
8 |
|
|
|
Chippenham Playing Fields, Monmouth
|
Chippenham Playing Fields, Monmouth parkrun # 71 |
16 Dec 23 |
| parkrun |
21:08 |
|
|
|
3 |
|
|
|
Newent
|
Newent parkrun # 433 |
21 Jan 23 |
| parkrun |
21:12 |
|
|
|
7 |
|
|
|
Chippenham Playing Fields, Monmouth
|
Chippenham Playing Fields, Monmouth parkrun # 41 |
20 May 23 |
| parkrun |
21:38 |
|
|
|
1 |
|
|
|
Newent
|
Newent parkrun # 463 |
19 Aug 23 |
| parkrun |
23:50 |
|
|
|
3 |
|
|
|
Newent
|
Newent parkrun # 431 |
7 Jan 23 |
| parkrun |
24:00 |
|
|
|
29 |
|
|
|
Ross-on-Wye
|
Ross-on-Wye parkrun # 111 |
1 Jul 23 |
| parkrun |
31:49 |
|
|
|
47 |
|
|
|
Newent
|
Newent parkrun # 476 |
18 Nov 23 |
| 3.16ML |
19:11 |
|
|
|
27 |
|
|
|
Sutton Coldfield
|
Midland Counties Men's 12-Stage Relays |
1 Apr 23 |
| 5.88KL |
21:49 |
|
|
|
104 |
|
|
|
Sutton Park
|
Midland Counties Men's 6-Stage Relays |
23 Sep 23 |
| 5M |
30:41 |
|
|
|
25 |
|
|
|
Tewkesbury
|
Guy Fawkes 5 |
5 Nov 23 |
| 5M |
31:23 |
|
|
|
4 |
|
|
|
Dymock
|
Dymock 5 / Half Marathon |
28 May 23 |
| 9.5KNAD |
39:02 |
|
|
|
10 |
|
|
|
Newent
|
Mandy Whittington Newent 9.5K |
19 Nov 23 |
| 10K |
38:37 |
|
|
|
93 |
|
|
|
Newport
|
ABP Newport Wales 10K |
16 Apr 23 |
| 10K |
40:08 |
|
|
|
30 |
|
|
|
Gloucester
|
Gloucester 10K |
25 Jun 23 |
| 10K |
40:49 |
|
|
|
34 |
|
|
|
Blaisdon
|
Blaisdon 10K |
13 Jul 23 |
| HM |
91:08 |
|
|
|
12 |
|
|
|
Bourton on the Water
|
Bourton Half Marathon |
2 Jul 23 |
|
2022 V45 Gloucester
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| parkrun |
18:45 |
|
|
|
2 |
|
|
|
Kingsway
|
Kingsway parkrun # 307 |
22 Oct 22 |
| parkrun |
18:48 |
|
|
|
1 |
|
|
|
Chippenham Playing Fields, Monmouth
|
Chippenham Playing Fields parkrun # 10 |
24 Sep 22 |
| parkrun |
19:00 |
|
|
|
3 |
|
|
|
Kingsway
|
Kingsway parkrun # 279 |
9 Apr 22 |
| parkrun |
19:02 |
|
|
|
6 |
|
|
|
Kingsway
|
Kingsway parkrun # 276 |
19 Mar 22 |
| parkrun |
19:27 |
|
|
|
7 |
|
|
|
Torvean
|
Torvean parkrun # 20 |
1 Jan 22 |
| parkrun |
19:47 |
|
|
|
6 |
|
|
|
Preston
|
Preston parkrun # 442 |
3 Sep 22 |
| parkrun |
19:49 |
|
|
|
3 |
|
|
|
Stonehouse
|
Stonehouse parkrun # 206 |
29 Jan 22 |
| parkrun |
21:23 |
|
|
|
10 |
|
|
|
Ross-on-Wye
|
Ross-on-Wye parkrun # 69 |
16 Jul 22 |
| parkrun |
21:25 |
|
|
|
6 |
|
|
|
Løvstien, Bergen, NOR
|
Løvstien, Bergen parkrun # 93 |
16 Apr 22 |
| parkrun |
21:40 |
|
|
|
17 |
|
|
|
Kingsway
|
Kingsway parkrun # 283 |
7 May 22 |
| parkrun |
21:43 |
|
|
|
7 |
|
|
|
Ross-on-Wye
|
Ross-on-Wye parkrun # 64 |
11 Jun 22 |
| parkrun |
22:35 |
|
|
|
11 |
|
|
|
Ross-on-Wye
|
Ross-on-Wye parkrun # 43 |
15 Jan 22 |
| parkrun |
22:41 |
|
|
|
14 |
|
|
|
Mallards Pike
|
Mallards Pike parkrun # 43 |
22 Jan 22 |
| parkrun |
24:01 |
|
|
|
6 |
|
|
|
Ross-on-Wye
|
Ross-on-Wye parkrun # 47 |
12 Feb 22 |
| parkrun |
24:32 |
|
|
|
11 |
|
|
|
Newent
|
Newent parkrun # 391 |
12 Mar 22 |
| parkrun |
26:10 |
|
|
|
27 |
|
|
|
Ross-on-Wye
|
Ross-on-Wye parkrun # 62 |
28 May 22 |
| 5M |
30:24 |
|
|
|
21 |
|
|
|
Tewkesbury
|
Guy Fawkes 5 |
6 Nov 22 |
| 10K |
38:48 |
|
|
|
70 |
|
|
|
Porthcawl
|
Porthcawl 10K |
3 Jul 22 |
| 10K |
39:21 |
|
|
|
55 |
|
|
|
Barry
|
Barry Island 10K |
7 Aug 22 |
| HM |
87:40 |
|
|
|
7 |
|
|
|
Chepstow
|
Chepstow Racecourse |
27 Nov 22 |
| HM |
91:48 |
|
|
|
5 |
|
|
|
Dymock
|
Dymock Half Marathon |
22 May 22 |
|
2021 V45 Gloucester
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| parkrun |
18:49 |
|
|
|
7 |
|
|
|
Severn Bridge
|
Severn Bridge parkrun # 76 |
28 Aug 21 |
| parkrun |
21:03 |
|
|
|
12 |
|
|
|
Kingsway
|
Kingsway parkrun # 254 |
9 Oct 21 |
| parkrun |
21:22 |
|
|
|
1 |
|
|
|
Newent
|
Newent parkrun # 379 |
4 Dec 21 |
| parkrun |
21:28 |
|
|
|
11 |
|
|
|
Ross-on-Wye
|
Ross-on-Wye parkrun # 36 |
20 Nov 21 |
| parkrun |
21:36 |
|
|
|
12 |
|
|
|
Newent
|
Newent parkrun # 360 |
24 Jul 21 |
| parkrun |
22:11 |
|
|
|
23 |
|
|
|
Ross-on-Wye
|
Ross-on-Wye parkrun # 21 |
7 Aug 21 |
| parkrun |
25:42 |
|
|
|
82 |
|
|
|
Hereford
|
Hereford parkrun # 287 |
13 Nov 21 |
| parkrun |
26:35 |
|
|
|
62 |
|
|
|
Ross-on-Wye
|
Ross-on-Wye parkrun # 20 |
31 Jul 21 |
| parkrun |
26:37 |
|
|
|
63 |
|
|
|
Ross-on-Wye
|
Ross-on-Wye parkrun # 22 |
14 Aug 21 |
| 5.88KL |
22:43 |
|
|
|
58 |
|
|
|
Sutton Coldfield
|
Midland Counties Men's 6-Stage Relays |
25 Sep 21 |
| 5M |
30:36 |
|
|
|
22 |
|
|
|
Tewkesbury
|
Guy Fawkes 5 |
7 Nov 21 |
| 5M |
30:58 |
|
|
|
9 |
|
|
|
Cheltenham
|
Linda Franks 5 |
21 Jul 21 |
| 10K |
39:03 |
|
|
|
8 |
|
|
|
Stratford
|
Queen Elizabeth Olympic Park 10K |
3 Jul 21 |
| 10KMT |
42:54 |
|
|
|
64 |
|
|
|
Hereford
|
Hereford Couriers Christmas 10K |
28 Dec 21 |
| 10M |
66:00 |
|
|
|
18 |
|
|
|
Witney
|
Cotswold Classic 10 |
4 Sep 21 |
| HM |
93:22 |
|
|
|
14 |
|
|
|
Dymock
|
Dymock Half Marathon |
18 Sep 21 |
| Mar |
3:02:22 |
|
|
|
169 |
|
|
|
Newport
|
ABP Newport Wales Marathon |
24 Oct 21 |
|
2020 V45 Gloucester
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| parkrun |
19:00 |
|
|
|
1 |
|
|
|
Cwmbran
|
Cwmbran parkrun # 189 |
14 Mar 20 |
| parkrun |
19:20 |
|
|
|
7 |
|
|
|
Kingsway
|
Kingsway parkrun # 236 |
25 Jan 20 |
| parkrun |
19:43 |
|
|
|
15 |
|
|
|
Kingsway
|
Kingsway parkrun # 233 |
4 Jan 20 |
| parkrun |
19:57 |
|
|
|
2 |
|
|
|
Ross-on-Wye
|
Ross-on-Wye parkrun # 16 |
8 Feb 20 |
| parkrun |
21:09 |
|
|
|
2 |
|
|
|
Lydney
|
Lydney parkrun # 216 |
1 Feb 20 |
| parkrun |
21:23 |
|
|
|
10 |
|
|
|
Hereford
|
Hereford parkrun # 267 |
15 Feb 20 |
| parkrun |
27:55 |
|
|
|
200 |
|
|
|
Gloucester City
|
Gloucester City parkrun # 89 |
1 Jan 20 |
| parkrun |
28:37 |
|
|
|
40 |
|
|
|
Newent
|
Newent parkrun # 356 |
22 Feb 20 |
| parkrun |
28:49 |
|
|
|
39 |
|
|
|
Ross-on-Wye
|
Ross-on-Wye parkrun # 14 |
11 Jan 20 |
| 5M |
29:22 |
|
|
|
15 |
|
|
|
Cheltenham
|
Linda Franks 5 |
19 Jan 20 |
| 20M |
2:17:00 |
|
|
|
106 |
|
|
|
Rochford
|
Essex 20 (Inc Essex Championships) |
1 Mar 20 |
|
2019 V45 Gloucester
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5000 |
18:05.7 |
|
|
|
14 |
|
|
|
Cheltenham
|
Cheltenham Midsummer Open Meeting |
10 Jul 19 |
| 5000 |
19:21.32 |
|
|
|
11 |
|
|
|
Gloucester
|
Gloucester September Open |
3 Sep 19 |
| 400H |
89.7 |
|
|
|
1 |
|
|
|
Rugby
|
Midland League Division 2 |
6 Jul 19 |
| 2000SC |
8:14.6 |
|
|
|
2 |
|
|
|
Rugby
|
Midland League Division 2 |
6 Jul 19 |
| parkrun |
18:20 |
|
|
|
3 |
|
|
|
Kingsway
|
Kingsway parkrun # 204 |
1 Jun 19 |
| parkrun |
18:25 |
|
|
|
2 |
|
|
|
Fleetwood Promenade
|
Fleetwood Promenade parkrun # 38 |
20 Apr 19 |
| parkrun |
18:28 |
|
|
|
2 |
|
|
|
Kingsway
|
Kingsway parkrun # 184 |
5 Jan 19 |
| parkrun |
18:33 |
|
|
|
2 |
|
|
|
Kingsway
|
Kingsway parkrun # 227 |
23 Nov 19 |
| parkrun |
18:47 |
|
|
|
1 |
|
|
|
Gloucester City
|
Gloucester City parkrun # 75 |
28 Sep 19 |
| parkrun |
19:09 |
|
|
|
1 |
|
|
|
Kingsway
|
Kingsway parkrun # 223 |
26 Oct 19 |
| parkrun |
19:16 |
|
|
|
3 |
|
|
|
Kingsway
|
Kingsway parkrun # 205 |
8 Jun 19 |
| parkrun |
19:19 |
|
|
|
8 |
|
|
|
Ross-on-Wye
|
Ross-on-Wye parkrun # 6 |
7 Sep 19 |
| parkrun |
19:20 |
|
|
|
28 |
|
|
|
Bushy Park
|
Bushy Park parkrun # 798 |
20 Jul 19 |
| parkrun |
19:30 |
|
|
|
6 |
|
|
|
Kingsway
|
Kingsway parkrun # 225 |
9 Nov 19 |
| parkrun |
19:36 |
|
|
|
1 |
|
|
|
Skatås, SWE
|
Skatås parkrun # 66 |
23 Feb 19 |
| parkrun |
19:43 |
|
|
|
1 |
|
|
|
Newent
|
Newent parkrun # 311 |
13 Apr 19 |
| parkrun |
19:54 |
|
|
|
6 |
|
|
|
Mallards Pike
|
Mallards Pike parkrun # 7 |
12 Oct 19 |
| parkrun |
19:56 |
|
|
|
14 |
|
|
|
Kingsway
|
Kingsway parkrun # 207 |
22 Jun 19 |
| parkrun |
20:05 |
|
|
|
1 |
|
|
|
Newent
|
Newent parkrun # 300 |
26 Jan 19 |
| parkrun |
20:22 |
|
|
|
3 |
|
|
|
Newent
|
Newent parkrun # 334 |
21 Sep 19 |
| parkrun |
20:35 |
|
|
|
1 |
|
|
|
Newent
|
Newent parkrun # 305 |
2 Mar 19 |
| parkrun |
20:44 |
|
|
|
2 |
|
|
|
Chippenham
|
Chippenham parkrun # 291 |
14 Dec 19 |
| parkrun |
20:48 |
|
|
|
2 |
|
|
|
Newent
|
Newent parkrun # 310 |
6 Apr 19 |
| parkrun |
20:53 |
|
|
|
2 |
|
|
|
Newent
|
Newent parkrun # 303 |
16 Feb 19 |
| parkrun |
21:03 |
|
|
|
1 |
|
|
|
Newent
|
Newent parkrun # 331 |
31 Aug 19 |
| parkrun |
21:11 |
|
|
|
4 |
|
|
|
Newent
|
Newent parkrun # 317 |
25 May 19 |
| parkrun |
21:15 |
|
|
|
1 |
|
|
|
Newent
|
Newent parkrun # 328 |
10 Aug 19 |
| parkrun |
21:16 |
|
|
|
2 |
|
|
|
Newent
|
Newent parkrun # 347 |
21 Dec 19 |
| parkrun |
21:41 |
|
|
|
5 |
|
|
|
Newent
|
Newent parkrun # 314 |
4 May 19 |
| parkrun |
21:41 |
|
|
|
8 |
|
|
|
Newent
|
Newent parkrun # 322 |
29 Jun 19 |
| parkrun |
21:58 |
|
|
|
8 |
|
|
|
Newent
|
Newent parkrun # 324 |
13 Jul 19 |
| parkrun |
22:05 |
|
|
|
8 |
|
|
|
Newent
|
Newent parkrun # 309 |
30 Mar 19 |
| parkrun |
22:37 |
|
|
|
7 |
|
|
|
Newent
|
Newent parkrun # 344 |
30 Nov 19 |
| parkrun |
23:00 |
|
|
|
7 |
|
|
|
Newent
|
Newent parkrun # 301 |
2 Feb 19 |
| parkrun |
26:05 |
|
|
|
104 |
|
|
|
Worcester Pitchcroft
|
Worcester Pitchcroft parkrun # 104 |
27 Jul 19 |
| parkrun |
26:26 |
|
|
|
62 |
|
|
|
Clermont Waterfront, USA
|
Clermont Waterfront parkrun # 300 |
24 Aug 19 |
| parkrun |
28:22 |
|
|
|
39 |
|
|
|
Newent
|
Newent parkrun # 315 |
11 May 19 |
| parkrun |
29:05 |
|
|
|
37 |
|
|
|
Newent
|
Newent parkrun # 299 |
19 Jan 19 |
| parkrun |
29:50 |
|
|
|
44 |
|
|
|
Newent
|
Newent parkrun # 306 |
9 Mar 19 |
| 5.08KL |
18:50 |
|
|
|
23 |
|
|
|
Sutton Coldfield
|
British Masters Open Relay Championships |
18 May 19 |
| 3.165ML |
18:28 |
|
|
|
21 |
|
|
|
Sutton Coldfield
|
Midland Counties Men's 12-Stage Relays |
23 Mar 19 |
| 5M |
29:38 |
|
|
|
18 |
|
|
|
Tewkesbury
|
Guy Fawkes 5 |
3 Nov 19 |
| 10K |
36:51 |
|
|
|
84 |
|
|
|
Beachley
|
Speedway 10K |
20 Jan 19 |
| 10K |
37:29 |
|
|
|
68 |
|
|
|
Beachley
|
Speedway 10K |
16 Jun 19 |
| 10K |
37:45 |
|
|
|
9 |
|
|
|
Hereford
|
Wye Valley Runners New Year's Day 10K |
1 Jan 19 |
| 10K |
37:44 |
|
|
|
12 |
|
|
|
Leigh-on-Sea
|
Leigh-on-Sea 10K |
20 Oct 19 |
| 10K |
37:54 |
|
|
|
25 |
|
|
|
Frampton
|
Frampton Village 10K |
1 Jul 19 |
| 10K |
38:19 |
|
|
|
11 |
|
|
|
Blaisdon
|
Blaisdon 10K |
16 Jul 19 |
| 10K |
38:32 |
|
|
|
60 |
|
|
|
Barry
|
Barry Island 10K |
4 Aug 19 |
| 10K |
42:21 |
|
|
|
6 |
|
|
|
Upton Bishop
|
Upton Bishop Big Dipper 10K |
15 Sep 19 |
| 10KMT |
40:26 |
|
|
|
8 |
|
|
|
Pendock
|
Pendock Spring Chicken Run 10K |
24 Mar 19 |
| 10KXC |
45:13 |
|
|
|
101 |
|
|
|
Droitwich
|
Birmingham League Division 3 |
12 Jan 19 |
| HM |
82:35 |
|
|
|
228 |
|
|
|
Reading
|
Reading Half Marathon |
17 Mar 19 |
| HM |
84:55 |
|
|
|
362 |
|
|
|
Cardiff
|
Cardiff Half Marathon |
6 Oct 19 |
| HM |
93:02 |
|
|
|
26 |
|
|
|
Hereford
|
Run Hereford Half Marathon |
12 May 19 |
| Mar |
3:11:44 |
|
|
|
3536 |
|
|
|
London
|
Virgin London Marathon |
28 Apr 19 |
|
2018 V45 Gloucester
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| parkrun |
17:58 |
|
|
|
5 |
|
|
|
Kingsway
|
Kingsway parkrun # 156 |
23 Jun 18 |
| parkrun |
18:42 |
|
|
|
2 |
|
|
|
Kingsway
|
Kingsway parkrun # 180 |
8 Dec 18 |
| parkrun |
18:48 |
|
|
|
7 |
|
|
|
Lydiard
|
Swindon parkrun # 425 |
24 Nov 18 |
| parkrun |
18:50 |
|
|
|
7 |
|
|
|
Kingsway
|
Kingsway parkrun # 167 |
8 Sep 18 |
| parkrun |
18:51 |
|
|
|
2 |
|
|
|
Kingsway
|
Kingsway parkrun # 140 |
24 Feb 18 |
| parkrun |
18:53 |
|
|
|
1 |
|
|
|
Gloucester City
|
Gloucester City parkrun # 25 |
15 Sep 18 |
| parkrun |
19:02 |
|
|
|
9 |
|
|
|
Fleetwood Promenade
|
Fleetwood Promenade parkrun # 4 |
25 Aug 18 |
| parkrun |
19:14 |
|
|
|
8 |
|
|
|
Gloucester City
|
Gloucester City parkrun # 34 |
17 Nov 18 |
| parkrun |
19:15 |
|
|
|
6 |
|
|
|
Kingsway
|
Kingsway parkrun # 171 |
6 Oct 18 |
| parkrun |
19:15 |
|
|
|
3 |
|
|
|
Chippenham
|
Chippenham parkrun # 240 |
22 Dec 18 |
| parkrun |
19:16 |
|
|
|
10 |
|
|
|
Blackpool
|
Blackpool parkrun # 60 |
31 Mar 18 |
| parkrun |
19:28 |
|
|
|
1 |
|
|
|
Newent
|
Newent parkrun # 263 |
5 May 18 |
| parkrun |
19:30 |
|
|
|
1 |
|
|
|
Newent
|
Newent parkrun # 261 |
21 Apr 18 |
| parkrun |
19:32 |
|
|
|
10 |
|
|
|
Kingsway
|
Kingsway parkrun # 170 |
29 Sep 18 |
| parkrun |
19:44 |
|
|
|
1 |
|
|
|
Newent
|
Newent parkrun # 265 |
19 May 18 |
| parkrun |
19:46 |
|
|
|
22 |
|
|
|
Clermont Waterfront, USA
|
Clermont Waterfront parkrun # 243 |
4 Aug 18 |
| parkrun |
20:05 |
|
|
|
1 |
|
|
|
Newent
|
Newent parkrun # 257 |
24 Mar 18 |
| parkrun |
20:06 |
|
|
|
1 |
|
|
|
Newent
|
Newent parkrun # 253 |
17 Feb 18 |
| parkrun |
20:14 |
|
|
|
2 |
|
|
|
Newent
|
Newent parkrun # 268 |
9 Jun 18 |
| parkrun |
20:14 |
|
|
|
3 |
|
|
|
Newent
|
Newent parkrun # 295 |
15 Dec 18 |
| parkrun |
20:16 |
|
|
|
1 |
|
|
|
Newent
|
Newent parkrun # 286 |
13 Oct 18 |
| parkrun |
20:17 |
|
|
|
1 |
|
|
|
Newent
|
Newent parkrun # 271 |
30 Jun 18 |
| parkrun |
20:18 |
|
|
|
1 |
|
|
|
Newent
|
Newent parkrun # 251 |
3 Feb 18 |
| parkrun |
20:19 |
|
|
|
1 |
|
|
|
Newent
|
Newent parkrun # 259 |
7 Apr 18 |
| parkrun |
20:24 |
|
|
|
2 |
|
|
|
Newent
|
Newent parkrun # 249 |
20 Jan 18 |
| parkrun |
20:24 |
|
|
|
1 |
|
|
|
Newent
|
Newent parkrun # 269 |
16 Jun 18 |
| parkrun |
20:38 |
|
|
|
1 |
|
|
|
Newent
|
Newent parkrun # 267 |
2 Jun 18 |
| parkrun |
20:46 |
|
|
|
3 |
|
|
|
Newent
|
Newent parkrun # 283 |
22 Sep 18 |
| parkrun |
20:46 |
|
|
|
2 |
|
|
|
Newent
|
Newent parkrun # 289 |
3 Nov 18 |
| parkrun |
20:52 |
|
|
|
2 |
|
|
|
Newent
|
Newent parkrun # 280 |
1 Sep 18 |
| parkrun |
21:06 |
|
|
|
3 |
|
|
|
Newent
|
Newent parkrun # 260 |
14 Apr 18 |
| parkrun |
21:15 |
|
|
|
2 |
|
|
|
Newent
|
Newent parkrun # 273 |
14 Jul 18 |
| parkrun |
21:38 |
|
|
|
1 |
|
|
|
Newent
|
Newent parkrun # 250 |
27 Jan 18 |
| parkrun |
29:10 |
|
|
|
66 |
|
|
|
Newent
|
Newent parkrun # 278 |
18 Aug 18 |
| parkrun |
31:26 |
|
|
|
50 |
|
|
|
Newent
|
Newent parkrun # 247 |
6 Jan 18 |
| parkrun |
31:29 |
|
|
|
27 |
|
|
|
Newent
|
Newent parkrun # 256 |
17 Mar 18 |
| parkrun |
32:00 |
|
|
|
35 |
|
|
|
Newent
|
Newent parkrun # 255 |
10 Mar 18 |
| 5.08KL |
19:00 |
|
|
|
16 |
|
|
|
Sutton Coldfield
|
British Masters Open Relay Championships |
28 Apr 18 |
| 9.6KXC |
36:20 |
|
|
|
56 |
|
|
|
Northbrook
|
Birmingham League Division 3 |
10 Nov 18 |
| 6MXC |
38:11 |
|
|
|
66 |
|
|
|
Gloucester
|
Birmingham League Division 3 |
1 Dec 18 |
| 6MXC |
40:07 |
|
|
|
108 |
|
|
|
Bimingham
|
Birmingham League Division 2 |
13 Jan 18 |
| 10K |
37:15 |
|
|
|
3 |
|
|
|
Hereford
|
Run Hereford 10K |
13 May 18 |
| 10K |
38:02 |
|
|
|
14 |
|
|
|
Leigh-on-Sea
|
Leigh-on-Sea 10K |
21 Oct 18 |
| 10K |
39:45 |
|
|
|
15 |
|
|
|
Evesham
|
Evesham Town 10K |
8 Jul 18 |
| 10KMT |
62:06 |
|
|
|
181 |
|
|
|
Evesham
|
Evesham Festive 10K |
16 Dec 18 |
| 10KXC |
44:34 |
|
|
|
135 |
|
|
|
Cheltenham
|
Birmingham League Division 2 |
10 Feb 18 |
| HM |
86:13 |
|
|
|
13 |
|
|
|
Droitwich
|
Droitwich Half Marathon |
29 Apr 18 |
| HM |
86:49 |
|
|
|
7 |
|
|
|
Dymock
|
Dymock Half Marathon |
27 May 18 |
|
2017 V40 Gloucester
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| parkrun |
18:31 |
|
|
|
6 |
|
|
|
Kingsway
|
Kingsway parkrun # 105 |
17 Jun 17 |
| parkrun |
18:40 |
|
|
|
1 |
|
|
|
Kingsway
|
Kingsway parkrun # 128 |
2 Dec 17 |
| parkrun |
18:46 |
|
|
|
8 |
|
|
|
Chippenham
|
Chippenham parkrun # 155 |
15 Apr 17 |
| parkrun |
19:01 |
|
|
|
1 |
|
|
|
Hereford
|
Hereford parkrun # 163 |
9 Dec 17 |
| parkrun |
19:04 |
|
|
|
1 |
|
|
|
Newent
|
Newent parkrun # 223 |
1 Jul 17 |
| parkrun |
19:08 |
|
|
|
1 |
|
|
|
Newent
|
Newent parkrun # 213 |
22 Apr 17 |
| parkrun |
19:10 |
|
|
|
2 |
|
|
|
Newent
|
Newent parkrun # 226 |
22 Jul 17 |
| parkrun |
19:12 |
|
|
|
2 |
|
|
|
Newent
|
Newent parkrun # 215 |
6 May 17 |
| parkrun |
19:12 |
|
|
|
6 |
|
|
|
Kingsway
|
Kingsway parkrun # 120 |
7 Oct 17 |
| parkrun |
19:19 |
|
|
|
1 |
|
|
|
Newent
|
Newent parkrun # 217 |
20 May 17 |
| parkrun |
19:19 |
|
|
|
1 |
|
|
|
Newent
|
Newent parkrun # 225 |
15 Jul 17 |
| parkrun |
19:24 |
|
|
|
2 |
|
|
|
Newent
|
Newent parkrun # 214 |
29 Apr 17 |
| parkrun |
19:25 |
|
|
|
1 |
|
|
|
Newent
|
Newent parkrun # 224 |
8 Jul 17 |
| parkrun |
19:33 |
|
|
|
1 |
|
|
|
Newent
|
Newent parkrun # 219 |
3 Jun 17 |
| parkrun |
19:40 |
|
|
|
1 |
|
|
|
Newent
|
Newent parkrun # 220 |
10 Jun 17 |
| parkrun |
19:41 |
|
|
|
1 |
|
|
|
Newent
|
Newent parkrun # 211 |
8 Apr 17 |
| parkrun |
19:44 |
|
|
|
2 |
|
|
|
Newent
|
Newent parkrun # 236 |
30 Sep 17 |
| parkrun |
19:51 |
|
|
|
1 |
|
|
|
Newent
|
Newent parkrun # 209 |
25 Mar 17 |
| parkrun |
19:52 |
|
|
|
1 |
|
|
|
Newent
|
Newent parkrun # 234 |
16 Sep 17 |
| parkrun |
19:54 |
|
|
|
2 |
|
|
|
Newent
|
Newent parkrun # 210 |
1 Apr 17 |
| parkrun |
19:58 |
|
|
|
2 |
|
|
|
Newent
|
Newent parkrun # 205 |
18 Feb 17 |
| parkrun |
20:01 |
|
|
|
2 |
|
|
|
Newent
|
Newent parkrun # 243 |
18 Nov 17 |
| parkrun |
20:03 |
|
|
|
1 |
|
|
|
Newent
|
Newent parkrun # 207 |
4 Mar 17 |
| parkrun |
20:03 |
|
|
|
1 |
|
|
|
Newent
|
Newent parkrun # 208 |
18 Mar 17 |
| parkrun |
20:10 |
|
|
|
1 |
|
|
|
Newent
|
Newent parkrun # 203 |
4 Feb 17 |
| parkrun |
20:17 |
|
|
|
3 |
|
|
|
Newent
|
Newent parkrun # 201 |
21 Jan 17 |
| parkrun |
20:29 |
|
|
|
2 |
|
|
|
Newent
|
Newent parkrun # 235 |
23 Sep 17 |
| parkrun |
20:33 |
|
|
|
2 |
|
|
|
Newent
|
Newent parkrun # 200 |
14 Jan 17 |
| parkrun |
20:40 |
|
|
|
2 |
|
|
|
Newent
|
Newent parkrun # 233 |
9 Sep 17 |
| parkrun |
20:50 |
|
|
|
1 |
|
|
|
Newent
|
Newent parkrun # 238 |
14 Oct 17 |
| parkrun |
21:04 |
|
|
|
4 |
|
|
|
Newent
|
Newent parkrun # 241 |
4 Nov 17 |
| parkrun |
21:17 |
|
|
|
6 |
|
|
|
Newent
|
Newent parkrun # 242 |
11 Nov 17 |
| parkrun |
21:19 |
|
|
|
6 |
|
|
|
Newent
|
Newent parkrun # 222 |
24 Jun 17 |
| parkrun |
22:34 |
|
|
|
6 |
|
|
|
Newent
|
Newent parkrun # 199 |
7 Jan 17 |
| parkrun |
29:33 |
|
|
|
57 |
|
|
|
Newent
|
Newent parkrun # 216 |
13 May 17 |
| parkrun |
30:32 |
|
|
|
60 |
|
|
|
Newent
|
Newent parkrun # 232 |
2 Sep 17 |
| parkrun |
30:42 |
|
|
|
49 |
|
|
|
Newent
|
Newent parkrun # 239 |
21 Oct 17 |
| parkrun |
30:46 |
|
|
|
66 |
|
|
|
Newent
|
Newent parkrun # 231 |
26 Aug 17 |
| HM |
87:48 |
|
|
|
9 |
|
|
|
Dymock
|
Dymock Half Marathon |
28 May 17 |
|
2016 V40 Gloucester
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 3000 |
10:19.9 |
|
|
|
3 |
|
|
|
Gloucester
|
Athletics Direct Midland League Division 3 |
4 Jun 16 |
| 5000 |
17:53.5 |
|
|
|
12 |
|
|
|
Gloucester
|
Gloucestershire County Championships |
14 May 16 |
| 5000 |
18:11.2 |
|
|
|
3 |
|
|
|
Worcester
|
Athletics Direct Midland League Division 3 |
2 Jul 16 |
| parkrun |
18:01 |
|
|
|
3 |
|
|
|
Kingsway
|
Kingsway parkrun # 42 |
19 Mar 16 |
| parkrun |
18:38 |
|
|
|
6 |
|
|
|
Southend
|
Southend parkrun # 215 |
29 Oct 16 |
| parkrun |
19:03 |
|
|
|
2 |
|
|
|
Newent
|
Newent parkrun # 164 |
30 Apr 16 |
| parkrun |
19:12 |
|
|
|
1 |
|
|
|
Newent
|
Newent parkrun # 172 |
25 Jun 16 |
| parkrun |
19:12 |
|
|
|
1 |
|
|
|
Newent
|
Newent parkrun # 178 |
6 Aug 16 |
| parkrun |
19:22 |
|
|
|
2 |
|
|
|
Newent
|
Newent parkrun # 177 |
30 Jul 16 |
| parkrun |
19:23 |
|
|
|
2 |
|
|
|
Newent
|
Newent parkrun # 168 |
28 May 16 |
| parkrun |
19:23 |
|
|
|
2 |
|
|
|
Newent
|
Newent parkrun # 175 |
16 Jul 16 |
| parkrun |
19:25 |
|
|
|
2 |
|
|
|
Newent
|
Newent parkrun # 189 |
22 Oct 16 |
| parkrun |
19:34 |
|
|
|
1 |
|
|
|
Newent
|
Newent parkrun # 156 |
27 Feb 16 |
| parkrun |
19:37 |
|
|
|
2 |
|
|
|
Newent
|
Newent parkrun # 187 |
8 Oct 16 |
| parkrun |
19:39 |
|
|
|
2 |
|
|
|
Newent
|
Newent parkrun # 170 |
11 Jun 16 |
| parkrun |
19:42 |
|
|
|
10 |
|
|
|
Lydiard
|
Swindon parkrun # 307 |
18 Jun 16 |
| parkrun |
19:42 |
|
|
|
1 |
|
|
|
Newent
|
Newent parkrun # 182 |
3 Sep 16 |
| parkrun |
19:43 |
|
|
|
1 |
|
|
|
Newent
|
Newent parkrun # 191 |
5 Nov 16 |
| parkrun |
19:47 |
|
|
|
2 |
|
|
|
Newent
|
Newent parkrun # 186 |
1 Oct 16 |
| parkrun |
19:48 |
|
|
|
2 |
|
|
|
Newent
|
Newent parkrun # 163 |
23 Apr 16 |
| parkrun |
19:55 |
|
|
|
1 |
|
|
|
Newent
|
Newent parkrun # 195 |
3 Dec 16 |
| parkrun |
19:59 |
|
|
|
3 |
|
|
|
Newent
|
Newent parkrun # 165 |
7 May 16 |
| parkrun |
20:02 |
|
|
|
1 |
|
|
|
Newent
|
Newent parkrun # 157 |
5 Mar 16 |
| parkrun |
20:04 |
|
|
|
1 |
|
|
|
Newent
|
Newent parkrun # 151 |
23 Jan 16 |
| parkrun |
20:06 |
|
|
|
3 |
|
|
|
Newent
|
Newent parkrun # 174 |
9 Jul 16 |
| parkrun |
20:11 |
|
|
|
1 |
|
|
|
Newent
|
Newent parkrun # 153 |
6 Feb 16 |
| parkrun |
20:13 |
|
|
|
2 |
|
|
|
Newent
|
Newent parkrun # 192 |
12 Nov 16 |
| parkrun |
20:23 |
|
|
|
4 |
|
|
|
Newent
|
Newent parkrun # 161 |
9 Apr 16 |
| parkrun |
20:36 |
|
|
|
11 |
|
|
|
Lanhydrock
|
Lanhydrock parkrun # 134 |
13 Aug 16 |
| parkrun |
21:50 |
|
|
|
4 |
|
|
|
Newent
|
Newent parkrun # 155 |
20 Feb 16 |
| parkrun |
29:02 |
|
|
|
30 |
|
|
|
Newent
|
Newent parkrun # 181 |
27 Aug 16 |
| parkrun |
29:54 |
|
|
|
32 |
|
|
|
Newent
|
Newent parkrun # 185 |
24 Sep 16 |
| parkrun |
31:11 |
|
|
|
73 |
|
|
|
Newent
|
Newent parkrun # 197 |
24 Dec 16 |
| parkrun |
35:13 |
|
|
|
54 |
|
|
|
Newent
|
Newent parkrun # 154 |
13 Feb 16 |
| parkrun |
38:52 |
|
|
|
71 |
|
|
|
Newent
|
Newent parkrun # 152 |
30 Jan 16 |
| parkrun |
44:31 |
|
|
|
80 |
|
|
|
Newent
|
Newent parkrun # 149 |
9 Jan 16 |
| 3.165ML |
19:20 |
|
|
|
51 |
|
|
|
Sutton Coldfield
|
ERRA National Men's 12-Stage Relays |
16 Apr 16 |
| 8.85KXC |
46:06 |
|
|
|
37 |
|
|
|
Coleford
|
Gloucestershire County Championships |
9 Jan 16 |
| 9KXC |
40:06 |
|
|
|
80 |
|
|
|
Gloucester
|
Birmingham League Division 2 |
13 Feb 16 |
| 10M |
62:03 |
|
|
|
17 |
|
|
|
Staverton
|
Staverton 10 |
31 Jan 16 |
| HM |
83:19 |
|
|
|
395 |
|
|
|
Cardiff
|
IAAF World Half Marathon Championships - Cardiff Half Marathon |
26 Mar 16 |
| ZXC |
34:05 |
|
|
|
93 |
|
|
|
Gloucester
|
Birmingham League Division 2 |
16 Jan 16 |
|
2015 V40 Gloucester
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 3ML |
17:53 |
|
|
|
21 |
|
|
|
Sutton Coldfield
|
BMAF Relay Championships |
16 May 15 |
| 5K |
17:17 |
|
|
|
70 |
|
|
|
Dublin, IRL
|
Grant Thornton 5K |
1 Sep 15 |
| parkrun |
18:28 |
|
|
|
3 |
|
|
|
Southend
|
Southend parkrun # 162 |
31 Oct 15 |
| parkrun |
18:52 |
|
|
|
2 |
|
|
|
Evesham
|
Evesham parkrun # 14 |
20 Jun 15 |
| parkrun |
19:01 |
|
|
|
1 |
|
|
|
Carrickfergus
|
Carrickfergus parkrun # 78 |
29 Aug 15 |
| parkrun |
19:10 |
|
|
|
3 |
|
|
|
Kingsway
|
Kingsway parkrun # 4 |
27 Jun 15 |
| parkrun |
19:18 |
|
|
|
2 |
|
|
|
Newent
|
Newent parkrun # 134 |
12 Sep 15 |
| parkrun |
19:24 |
|
|
|
2 |
|
|
|
Kingsway
|
Kingsway parkrun # 27 |
5 Dec 15 |
| parkrun |
19:30 |
|
|
|
1 |
|
|
|
Newent
|
Newent parkrun # 135 |
19 Sep 15 |
| parkrun |
19:40 |
|
|
|
2 |
|
|
|
Newent
|
Newent parkrun # 130 |
15 Aug 15 |
| parkrun |
19:43 |
|
|
|
1 |
|
|
|
Newent
|
Newent parkrun # 108 |
14 Mar 15 |
| parkrun |
19:44 |
|
|
|
3 |
|
|
|
Newent
|
Newent parkrun # 125 |
11 Jul 15 |
| parkrun |
19:48 |
|
|
|
2 |
|
|
|
Newent
|
Newent parkrun # 137 |
3 Oct 15 |
| parkrun |
19:49 |
|
|
|
2 |
|
|
|
Newent
|
Newent parkrun # 120 |
6 Jun 15 |
| parkrun |
19:50 |
|
|
|
3 |
|
|
|
Newent
|
Newent parkrun # 116 |
9 May 15 |
| parkrun |
19:54 |
|
|
|
1 |
|
|
|
Newent
|
Newent parkrun # 118 |
23 May 15 |
| parkrun |
20:02 |
|
|
|
4 |
|
|
|
Newent
|
Newent parkrun # 111 |
4 Apr 15 |
| parkrun |
20:02 |
|
|
|
2 |
|
|
|
Newent
|
Newent parkrun # 136 |
26 Sep 15 |
| parkrun |
20:11 |
|
|
|
1 |
|
|
|
Newent
|
Newent parkrun # 138 |
10 Oct 15 |
| parkrun |
20:12 |
|
|
|
3 |
|
|
|
Newent
|
Newent parkrun # 106 |
28 Feb 15 |
| parkrun |
20:18 |
|
|
|
1 |
|
|
|
Newent
|
Newent parkrun # 140 |
24 Oct 15 |
| parkrun |
20:21 |
|
|
|
2 |
|
|
|
Newent
|
Newent parkrun # 103 |
7 Feb 15 |
| parkrun |
20:26 |
|
|
|
4 |
|
|
|
Newent
|
Newent parkrun # 107 |
7 Mar 15 |
| parkrun |
20:32 |
|
|
|
1 |
|
|
|
Newent
|
Newent parkrun # 144 |
21 Nov 15 |
| parkrun |
20:37 |
|
|
|
1 |
|
|
|
Newent
|
Newent parkrun # 142 |
7 Nov 15 |
| parkrun |
20:37 |
|
|
|
6 |
|
|
|
Newent
|
Newent parkrun # 145 |
28 Nov 15 |
| parkrun |
20:44 |
|
|
|
3 |
|
|
|
Newent
|
Newent parkrun # 115 |
2 May 15 |
| parkrun |
20:47 |
|
|
|
2 |
|
|
|
Newent
|
Newent parkrun # 105 |
21 Feb 15 |
| parkrun |
20:53 |
|
|
|
1 |
|
|
|
Newent
|
Newent parkrun # 101 |
24 Jan 15 |
| parkrun |
20:53 |
|
|
|
3 |
|
|
|
Newent
|
Newent parkrun # 147 |
19 Dec 15 |
| parkrun |
20:59 |
|
|
|
1 |
|
|
|
Newent
|
Newent parkrun # 97 |
1 Jan 15 |
| parkrun |
21:30 |
|
|
|
11 |
|
|
|
Newent
|
Newent parkrun # 113 |
18 Apr 15 |
| parkrun |
27:59 |
|
|
|
41 |
|
|
|
Newent
|
Newent parkrun # 119 |
30 May 15 |
| parkrun |
30:07 |
|
|
|
37 |
|
|
|
Newent
|
Newent parkrun # 117 |
16 May 15 |
| parkrun |
30:58 |
|
|
|
53 |
|
|
|
Newent
|
Newent parkrun # 109 |
21 Mar 15 |
| 5M |
29:47 |
|
|
|
51 |
|
|
|
Cardiff
|
Cardiff Bay 5 |
4 May 15 |
| 5MMT |
40:16 |
|
|
|
9 |
|
|
|
Ellwood
|
Forest of Dean Christmas Tree 5 |
20 Dec 15 |
| 9.5KNAD |
36:41 |
|
|
|
1 |
|
|
|
Newent
|
Newent 9.5K |
15 Nov 15 |
| 10K |
37:10 |
|
|
|
8 |
|
|
|
Grittleton
|
Grittleton 10K |
18 Oct 15 |
| 10K |
38:39 |
|
|
|
30 |
|
|
|
Worcester
|
Worcester Pitchcroft 10K |
19 Jul 15 |
| 10KMT |
38:42 |
|
|
|
8 |
|
|
|
Pendock
|
Pendock Spring Chicken Run 10K |
22 Mar 15 |
| HM |
90:33 |
|
|
|
16 |
|
|
|
Dymock
|
Dymock Half Marathon |
24 May 15 |
|
2014 V40 Gloucester
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| parkrun |
18:04 |
|
|
|
7 |
|
|
|
Southend
|
Southend parkrun # 101 |
6 Sep 14 |
| parkrun |
18:41 |
|
|
|
2 |
|
|
|
Newent
|
Newent parkrun # 78 |
23 Aug 14 |
| parkrun |
18:43 |
|
|
|
2 |
|
|
|
Newent
|
Newent parkrun # 64 |
17 May 14 |
| parkrun |
18:47 |
|
|
|
2 |
|
|
|
Newent
|
Newent parkrun # 69 |
21 Jun 14 |
| parkrun |
19:17 |
|
|
|
2 |
|
|
|
Newent
|
Newent parkrun # 71 |
5 Jul 14 |
| parkrun |
19:34 |
|
|
|
1 |
|
|
|
Newent
|
Newent parkrun # 57 |
29 Mar 14 |
| parkrun |
20:13 |
|
|
|
6 |
|
|
|
Newent
|
Newent parkrun # 54 |
8 Mar 14 |
| parkrun |
20:41 |
|
|
|
1 |
|
|
|
Newent
|
Newent parkrun # 49 |
1 Feb 14 |
| parkrun |
20:41 |
|
|
|
3 |
|
|
|
Newent
|
Newent parkrun # 92 |
29 Nov 14 |
| parkrun |
21:00 |
|
|
|
5 |
|
|
|
Newent
|
Newent parkrun # 62 |
3 May 14 |
| parkrun |
21:08 |
|
|
|
2 |
|
|
|
Newent
|
Newent parkrun # 48 |
25 Jan 14 |
| parkrun |
21:50 |
|
|
|
3 |
|
|
|
Newent
|
Newent parkrun # 53 |
1 Mar 14 |
| parkrun |
22:04 |
|
|
|
7 |
|
|
|
Newent
|
Newent parkrun # 95 |
20 Dec 14 |
| parkrun |
23:35 |
|
|
|
8 |
|
|
|
Newent
|
Newent parkrun # 79 |
30 Aug 14 |
| parkrun |
26:32 |
|
|
|
27 |
|
|
|
Newent
|
Newent parkrun # 77 |
16 Aug 14 |
| parkrun |
29:58 |
|
|
|
58 |
|
|
|
Newent
|
Newent parkrun # 88 |
1 Nov 14 |
| parkrun |
30:12 |
|
|
|
42 |
|
|
|
Newent
|
Newent parkrun # 70 |
28 Jun 14 |
| parkrun |
30:28 |
|
|
|
29 |
|
|
|
Newent
|
Newent parkrun # 94 |
13 Dec 14 |
| parkrun |
36:41 |
|
|
|
68 |
|
|
|
Newent
|
Newent parkrun # 90 |
15 Nov 14 |
| parkrun |
39:11 |
|
|
|
62 |
|
|
|
Newent
|
Newent parkrun # 72 |
12 Jul 14 |
| parkrun |
39:51 |
|
|
|
54 |
|
|
|
Newent
|
Newent parkrun # 55 |
15 Mar 14 |
| parkrun |
40:32 |
|
|
|
62 |
|
|
|
Newent
|
Newent parkrun # 63 |
10 May 14 |
| 5.08ML |
30:50 |
|
|
|
29 |
|
|
|
Sutton Coldfield
|
Midland Men's 12 Stage Relays |
16 Mar 14 |
| 10K |
37:28 |
|
|
|
11 |
|
|
|
Worcester
|
Worcester Pitchcroft 10K |
20 Jul 14 |
| HM |
81:24 |
|
|
|
216 |
|
|
|
Cardiff
|
Cardiff Half Marathon |
5 Oct 14 |
| HM |
81:35 |
|
|
|
5 |
|
|
|
Dymock
|
Dymock Half Marathon |
25 May 14 |
| Mar |
3:00:15 |
|
|
|
1469 |
|
|
|
London
|
Virgin London Marathon |
13 Apr 14 |
|
2013 V40 Gloucester
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 3000 |
9:56.9 |
|
|
|
1 |
|
|
|
Southend
|
Eastern Veterans' League Essex Division |
5 Jun 13 |
| 10000 |
37:04.5 |
|
|
|
4 |
|
|
|
Gloucester
|
Gloucestershire Championships Part III |
21 Aug 13 |
| 5K |
17:45 |
|
|
|
35 |
|
|
|
Dulwich
|
Assembly League |
6 Jun 13 |
| parkrun |
18:25 |
|
|
|
2 |
|
|
|
Newent
|
Newent parkrun # 17 |
29 Jun 13 |
| parkrun |
18:41 |
|
|
|
1 |
|
|
|
Newent
|
Newent parkrun # 20 |
20 Jul 13 |
| parkrun |
18:50 |
|
|
|
2 |
|
|
|
Newent
|
Newent parkrun # 25 |
24 Aug 13 |
| parkrun |
19:04 |
|
|
|
1 |
|
|
|
Newent
|
Newent parkrun # 9 |
4 May 13 |
| parkrun |
19:27 |
|
|
|
1 |
|
|
|
Newent
|
Newent parkrun # 6 |
13 Apr 13 |
| parkrun |
19:44 |
|
|
|
2 |
|
|
|
Newent
|
Newent parkrun # 30 |
28 Sep 13 |
| parkrun |
19:54 |
|
|
|
2 |
|
|
|
Newent
|
Newent parkrun # 27 |
7 Sep 13 |
| parkrun |
20:01 |
|
|
|
2 |
|
|
|
Newent
|
Newent parkrun # 38 |
23 Nov 13 |
| parkrun |
20:18 |
|
|
|
1 |
|
|
|
Newent
|
Newent parkrun # 40 |
7 Dec 13 |
| parkrun |
20:21 |
|
|
|
2 |
|
|
|
Newent
|
Newent parkrun # 42 |
21 Dec 13 |
| parkrun |
22:04 |
|
|
|
7 |
|
|
|
Newent
|
Newent parkrun # 34 |
26 Oct 13 |
| parkrun |
22:11 |
|
|
|
2 |
|
|
|
Newent
|
Newent parkrun # 43 |
28 Dec 13 |
| parkrun |
29:21 |
|
|
|
25 |
|
|
|
Newent
|
Newent parkrun # 15 |
15 Jun 13 |
| parkrun |
31:07 |
|
|
|
39 |
|
|
|
Newent
|
Newent parkrun # 37 |
16 Nov 13 |
| 5.848KL |
21:26 |
|
|
|
37 |
|
|
|
Sutton Coldfield
|
Midland Men's 6-Stage Relays |
21 Sep 13 |
| 10KMT |
43:51 |
|
|
|
2 |
|
|
|
Woolhope
|
Hope Valley Run 10K |
19 May 13 |
| HM |
77:54 |
|
|
|
113 |
|
|
|
Bath
|
Bath Half Marathon |
3 Mar 13 |
| HM |
80:09 |
|
|
|
158 |
|
|
|
Cardiff
|
Cardiff Half Marathon |
6 Oct 13 |
| HM |
82:18 |
|
|
|
3 |
|
|
|
Dymock
|
Dymock Half Marathon |
26 May 13 |
| 20M |
2:07:53 |
|
|
|
15 |
|
|
|
Gloucester
|
Gloucester 20 |
17 Mar 13 |
| Mar |
2:53:34 |
|
|
|
732 |
|
|
|
London
|
Virgin London Marathon |
21 Apr 13 |
| ZXC |
35:10 |
|
|
|
53 |
|
|
|
Cheltenham
|
Birmingham League Division 2 |
9 Feb 13 |
| ZXC |
36:09 |
|
|
|
51 |
|
|
|
Coventry
|
Birmingham League Division 2 |
12 Jan 13 |
| ZXC |
38:12 |
|
|
|
19 |
|
|
|
Gloucester
|
Gloucestershire County Championships |
5 Jan 13 |
| ZXC |
42:26 |
|
|
|
271 |
|
|
|
Birmingham
|
CAU Inter County Championships |
9 Mar 13 |
|
2012 V35 Leigh on Sea
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 10K |
36:47 |
|
|
|
6 |
|
|
|
Staverton
|
Runway 10K |
18 Nov 12 |
| 10K |
40:03 |
|
|
|
7 |
|
|
|
Gloucester
|
Angels 10K |
9 Sep 12 |
| ZXC |
36:54 |
|
|
|
35 |
|
|
|
Pittville Park
|
Gloucestershire League |
3 Nov 12 |
| ZXC |
38:59 |
|
|
|
53 |
|
|
|
Gloucester
|
Birmingham League Division 2 |
1 Dec 12 |
| ZXCL |
10:48 |
|
|
|
10 |
|
|
|
Gloucester
|
Severn AC Relays (4 x 2Mile) |
29 Sep 12 |
|
2011 V35 Leigh on Sea
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5K |
18:18 |
|
|
|
92 |
|
|
|
London
|
Standard Chartered Great City Race |
14 Jul 11 |
| 5K |
18:31 |
|
|
|
23 |
|
|
|
Hyde Park
|
Brooks Serpentine Last Friday 5K |
29 Jul 11 |
| HM |
79:11 |
|
|
|
14 |
|
|
|
Brentwood
|
Brentwood Half Marathon |
20 Mar 11 |
| HM |
85:51 |
|
|
|
13 |
|
|
|
Newent
|
Gloucester Half Marathon |
24 Jul 11 |
| HM |
87:46 |
|
|
|
70 |
|
|
|
Shoeburyness
|
Southend Half Marathon |
12 Jun 11 |
| 20M |
2:03:58 |
|
|
|
17 |
|
|
|
Colchester
|
Essex 20 Mile Champs |
6 Mar 11 |
| Mar |
2:59:51 |
|
|
|
1036 |
|
|
|
London
|
Virgin London Marathon |
17 Apr 11 |
| ZXC |
NT |
|
|
|
4 |
|
|
|
Stebbing
|
Mid-Essex League |
2 Jan 11 |
| ZXC |
NT |
|
|
|
8 |
|
|
|
Highwood
|
Mid-Essex League |
9 Jan 11 |
| ZXC |
NT |
|
|
|
2 |
|
|
|
Witham
|
Mid-Essex League |
13 Feb 11 |
| ZXC |
NT |
|
|
|
7 |
|
|
|
Little Baddow
|
Mid-Essex League |
27 Feb 11 |
| ZXC |
NT |
|
|
|
15 |
|
|
|
Leigh-on-Sea
|
Mid-Essex League |
13 Mar 11 |
| ZXC |
NT |
|
|
|
3 |
|
|
|
Braintree
|
Mid-Essex League |
3 Apr 11 |
|
2010 V35 Leigh on Sea
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5M |
28:09 |
|
|
|
2 |
|
|
|
Deal
|
Deal 5 |
7 Nov 10 |
| 5M |
28:24 |
|
|
|
8 |
|
|
|
Great Notley
|
Braintree 5 |
28 Mar 10 |
| 5MMT |
29:28 |
|
|
|
3 |
|
|
|
Benfleet
|
Bluebell 5 |
9 May 10 |
| 10K |
34:51 |
|
|
|
17 |
|
|
|
Chelmsford
|
Chelmsford 10K |
21 Nov 10 |
| 10K |
34:58 |
|
|
|
2 |
|
|
|
London Victoria Park
|
Barclays 10K Charity Run |
12 Sep 10 |
| 10K |
35:02 |
|
|
|
20 |
|
|
|
Southend-on-Sea
|
Southend 10K |
3 Oct 10 |
| 10K |
35:30 |
|
|
|
1 |
|
|
|
Leigh-on-Sea
|
Leigh-on-Sea 10K |
17 Oct 10 |
| 10K |
37:08 |
|
|
|
5 |
|
|
|
Horndon-on-the-Hill
|
Horndon Feast And Fayre 10K |
27 Jun 10 |
| 10K |
37:13 |
|
|
|
7 |
|
|
|
Tenbury Wells
|
Tenbury 10K |
8 Aug 10 |
| 10K |
38:22 |
|
|
|
45 |
|
|
|
Felsted
|
Felsted 10K |
11 Jul 10 |
| 10M |
57:52 |
|
|
|
3 |
|
|
|
Essex
|
Mersea Island 10 |
29 Aug 10 |
| 10M |
59:36 |
|
|
|
|
|
|
|
Harlow
|
Harlow 10 (inc Essex Championships) |
25 Jul 10 |
| HM |
74:37 |
|
|
|
60 |
|
|
|
Newcastle-South Shields
|
Bupa Great North Run Half Marathon |
19 Sep 10 |
| HM |
76:18 |
|
|
|
16 |
|
|
|
Great Bentley
|
Great Bentley Half Marathon (inc Essex Championships) |
7 Feb 10 |
| HM |
77:26 |
|
|
|
8 |
|
|
|
Brentwood
|
Brentwood Half Marathon |
21 Mar 10 |
| HM |
78:18 |
|
|
|
13 |
|
|
|
Shoeburyness
|
Southend Half Marathon |
13 Jun 10 |
|
2009 V35 Leigh on Sea
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5M |
28:48 |
|
|
|
13 |
|
|
|
Canvey Island
|
Canvey Island Nicola's 5 |
29 Mar 09 |
| 10K |
35:44 |
|
|
|
10 |
|
|
|
Battersea Park
|
IAA & IFSAA 10K |
16 Sep 09 |
| 10K |
36:10 |
|
|
|
23 |
|
|
|
Brentwood
|
TGT Brentwood 10K |
19 Jul 09 |
| 10KMT |
37:15 |
|
|
|
11 |
|
|
|
Arundel
|
Arundel Castle 10K |
30 Aug 09 |
| 10M |
59:19 |
|
|
|
7 |
|
|
|
Tiptree
|
Tiptree 10 |
11 Oct 09 |
| HM |
77:16 |
|
|
|
12 |
|
|
|
Great Bentley
|
Great Bentley Half Marathon (inc Essex Champs) |
8 Feb 09 |
| HM |
81:55 |
|
|
|
3 |
|
|
|
Dymock
|
Dymock Half Marathon |
24 May 09 |
| 20M |
2:04:51 |
|
|
|
12 |
|
|
|
Great Bromley
|
Great Bromley 20 |
1 Mar 09 |
| Mar |
2:51:45 |
|
|
|
504 |
|
|
|
London
|
London Marathon |
26 Apr 09 |
| Mar |
2:53:04 |
|
|
|
4 |
|
|
|
St. Helier
|
Jersey Marathon |
27 Sep 09 |
|
2008 V35 Leigh on Sea
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 1M |
4:56 |
|
|
|
32 |
|
|
|
London Bloomberg Square
|
Bloomberg Square Mile Relay |
25 Sep 08 |
| 5K |
16:47 |
|
|
|
6 |
|
|
|
Ilford
|
Valentines Park 5K |
28 Sep 08 |
| 10K |
34:51 |
|
|
|
14 |
|
|
|
Chelmsford
|
Chelmsford 10K |
16 Nov 08 |
| 10K |
36:51 |
|
|
|
10 |
|
|
|
Horndon
|
Horndon Feast & Fayre 10K |
29 Jun 08 |
| HM |
76:23 |
|
|
|
9 |
|
|
|
Colchester
|
Great Bentley Half |
3 Feb 08 |
| HM |
76:51 |
|
|
|
26 |
|
|
|
Stroud
|
Stroud Half Marathon |
26 Oct 08 |
| HM |
79:41 |
|
|
|
35 |
|
|
|
Paddock Wood
|
Brooks Paddock Wood Half Marathon |
30 Mar 08 |
| 15MMT |
94:49 |
|
|
|
10 |
|
|
|
Benfleet
|
Benfleet 15 |
27 Jan 08 |
| Mar |
2:49:32 |
|
|
|
462 |
|
|
|
London
|
Flora London Marathon |
13 Apr 08 |
| ZRD |
2:03:00 |
|
|
|
12 |
|
|
|
Great Bromley
|
Essex 20 |
17 Feb 08 |
| ZRD |
2:03:00 |
|
|
|
12 |
|
|
|
Great Bromley
|
Essex 20 |
17 Feb 08 |
| ZXC |
31:39 |
|
|
|
47 |
|
|
|
Springfield
|
Essex League |
29 Nov 08 |
| ZXC |
34:51 |
|
|
|
41 |
|
|
|
Colchester
|
Essex League |
13 Dec 08 |
|
2007 SEN Southend
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 10K |
33:52 |
|
|
|
20 |
|
|
|
Bourton-on-the-Water
|
Bourton-on-the-Water Goldsmiths 10K |
25 Feb 07 |
| 10K |
36:01 |
|
|
|
5 |
|
|
|
Hereford
|
Hereford New Year's Day 10K |
1 Jan 07 |
| HM |
77:21 |
|
|
|
11 |
|
|
|
Brentwood
|
Brentwood Half Marathon |
25 Mar 07 |
|
2006 SEN Southend
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 10000 |
35:21.05 |
|
|
|
|
|
|
|
Bedford
|
- |
30 Jul 06 |
| 3000SC |
10:13.55 |
|
|
|
|
|
|
|
Swansea
|
British Athletics League National 2 |
3 Jun 06 |
| 5M |
28:22 |
|
|
|
10 |
|
|
|
Canvey Island
|
Nicola's 5 |
30 Apr 06 |
| 10K |
33:40 |
|
|
|
16 |
|
|
|
Bourton-on-the-Water
|
Bourton-on-the-Water Goldsmiths 10K |
26 Feb 06 |
| 10K |
34:47 |
|
|
|
5 |
|
|
|
Ashford
|
Ashford & District 10K |
5 Feb 06 |
| 10K |
34:54 |
|
|
|
25 |
|
|
|
Chelmsford
|
Chelmsford 10km inc Essex Championships |
19 Nov 06 |
| 10K |
35:14 |
|
|
|
27 |
|
|
|
Southend
|
Southend 10K |
8 Oct 06 |
| SHORT10K |
34:44 |
|
|
|
20 |
|
|
|
Hatfield Broad Oak
|
Hatfield Broad Oak 10K |
29 May 06 |
| HM |
81:28 |
|
|
|
39 |
|
|
|
Paddock Wood
|
Paddock Wood Half Marathon |
2 Apr 06 |
|
2005 SEN Southend
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5000 |
16:00.37 |
|
|
|
12 |
|
|
|
Bedford
|
Division 4 |
30 Jul 05 |
| 5000 |
16:11.4 |
|
|
|
7 |
|
|
|
Southampton
|
Divison 4 |
25 Jun 05 |
| 10000 |
34:37.40 |
|
|
|
7 |
|
|
|
Hendon
|
Golden Jubilee Cup |
16 Jul 05 |
| 5M |
27:49 |
|
|
|
5 |
|
|
|
Canvey Island
|
Nicola's 5 |
24 Apr 05 |
| 10K |
34:26 |
|
|
|
22 |
|
|
|
Southend
|
SOUTHEND 10km |
2 Oct 05 |
|
2004 SEN Southend
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5M |
29:26 |
|
|
|
26 |
|
|
|
Canvey Island
|
NICOLA'S 5 |
25 Apr 04 |
|
2002 SEN Southend
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 1500 |
4:26.8 |
|
|
|
1 |
|
|
|
Wimbledon
|
Wimbledon Park |
3 Aug 02 |
|
2000 SEN Southend
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5000 |
16:28.6 |
|
|
|
4 |
|
|
|
Brighton
|
Division 2 |
8 Jul 00 |
| 5000 |
16:33.4 |
|
|
|
1 |
|
|
|
Mile End
|
Southern Men's League |
5 Aug 00 |
|
1997 SEN Southend
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| ZXC |
54:26 |
|
|
|
262 |
|
|
|
Havant
|
National Cross-Country Championships |
8 Mar 97 |
|
1995 SEN Southend
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 10000 |
32:18.00 |
|
|
|
5 |
|
|
|
Edinburgh
|
BUSA Championships |
8 May 95 |
| 5K |
15:48 |
|
|
|
1 |
|
|
|
Castle Point
|
Castle Point Joggers 5K |
10 Sep 95 |
| 10K |
32:22 |
|
|
|
10 |
|
|
|
Loughborough
|
Loughborough University 10K |
26 Mar 95 |
|
1994 U23 Southend
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 3000 |
8:46.7 |
|
|
|
5 |
|
|
|
Basildon
|
Essex Championships |
6 Jul 94 |
| 5000 |
15:14.8 |
|
|
|
2 |
|
|
|
Hillingdon
|
Southern Men's League Division 1 |
7 May 94 |
| 3000SC |
9:28.1 |
|
|
|
2 |
|
|
|
St. Ives
|
Southern Mens League Division 1 |
13 Aug 94 |
| 5M |
25:38 |
|
|
|
2 |
|
|
|
Rochford
|
Doggetts Dash 5M |
27 Mar 94 |
| 10K |
33:03 |
|
|
|
23 |
|
|
|
Southend-on-sea
|
Bupa Southend 10k Classic |
16 Oct 94 |
|
1993 U23 Southend
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 1500 |
4:00.70 |
|
|
|
7 |
|
|
|
Loughborough
|
LSAC v WLIHE v London Uni |
19 May 93 |
| 3000 |
8:50.7 |
|
|
|
4 |
|
|
|
Cosford
|
RAF v Loughborough v USAF v Staffs Poly v WLIHE |
17 Mar 93 |
|
1992 U23 Southend
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 400 |
55.0 |
|
|
|
5 |
|
|
|
Kingston
|
Southern Mens League |
11 Jul 92 |
| 800 |
1:59.3 |
|
|
|
2 |
|
|
|
Kingston
|
Southern Mens League |
11 Jul 92 |
|
1989 U20 Southend
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 800 |
1:58.5 |
|
|
|
2 |
|
|
|
Walthamstow
|
Essex Schools Championships |
10 Jun 89 |
