|
2025 V60 Thurrock/Eastern Masters
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 200 |
31.45 |
|
|
|
7 |
|
|
|
Southend
|
Southend City Open |
25 Aug 25 |
| 200 |
DNF |
|
|
|
- |
|
|
|
Grays
|
Eastern Masters AC - South Division |
4 Jun 25 |
| 400 |
70.16 |
|
|
|
3 |
|
|
|
Southend
|
Southend City Open |
25 Aug 25 |
| 800 |
2:42.87 |
|
|
|
6 |
|
|
|
Ribeira Brava, POR
|
European Masters Athletics Championships |
17 Oct 25 |
| 800 |
2:43.29 |
|
|
|
6 |
|
|
|
Southend
|
Southend City Open |
25 Aug 25 |
| 800 |
2:52.50 |
|
|
|
9 |
|
|
|
Lee Valley
|
London Masters International (+OPEN Sprints,Hurdles,Distances) |
27 Jul 25 |
| 2000W |
12:10.8 |
|
|
|
2 |
|
|
|
Grays
|
Eastern Masters AC - South Division |
2 Jul 25 |
| parkrun |
23:56 |
|
|
|
164 |
|
|
|
Chalkwell Beach
|
Chalkwell Beach parkrun # 214 |
2 Aug 25 |
|
2024 V60 Thurrock/Eastern Masters
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 3000 |
13:53.1 |
|
|
|
7 |
|
|
|
Milton Keynes
|
Eastern Masters Track & Field League - Final |
15 Sep 24 |
| 2000W |
12:06.1 |
|
|
|
3 |
|
|
|
Milton Keynes
|
Eastern Masters Track & Field League - Final |
15 Sep 24 |
| 2000W |
12:07.7 |
|
|
|
2 |
|
|
|
Grays
|
Eastern Masters Track & Field League - South |
7 Aug 24 |
| 10000W |
67:47.1 |
|
|
|
2 |
|
|
|
Enfield
|
Enfield Race Walking League 2024 - Amos Seddon Walks |
12 Oct 24 |
|
2021 V60 Thurrock/Eastern Masters
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| parkrun |
29:29 |
|
|
|
80 |
|
|
|
Wickford Memorial
|
Wickford Memorial parkrun # 5 |
31 Jul 21 |
| parkrun |
32:53 |
|
|
|
79 |
|
|
|
Chalkwell Beach
|
Chalkwell Beach parkrun # 4 |
24 Jul 21 |
|
2020 V55 Thurrock/Eastern Masters
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| parkrun |
23:41 |
|
|
|
6 |
|
|
|
South Woodham Ferrers
|
South Woodham Ferrers parkrun # 107 |
14 Mar 20 |
| parkrun |
24:31 |
|
|
|
27 |
|
|
|
Thurrock
|
Thurrock parkrun # 226 |
8 Feb 20 |
| parkrun |
25:45 |
|
|
|
38 |
|
|
|
Basildon
|
Basildon parkrun # 307 |
18 Jan 20 |
| parkrun |
26:04 |
|
|
|
68 |
|
|
|
Hockley Woods
|
Hockley Woods parkrun # 257 |
1 Feb 20 |
| parkrun |
28:45 |
|
|
|
76 |
|
|
|
Hadleigh
|
Hadleigh parkrun # 164 |
11 Jan 20 |
|
2019 V55 Thurrock/Eastern Masters
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 10KW |
63:03 |
|
|
|
5 |
|
|
|
Gravesend
|
Enfield League (Inc Cecil Gittins Memorial) |
9 Mar 19 |
|
2017 V55 Thurrock/Eastern Masters
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 400 |
64.9 |
|
|
|
2 |
|
|
|
Southend
|
Eastern Masters AC Championships |
22 Jul 17 |
| 800 |
2:34.6 |
|
|
|
3 |
|
|
|
Southend
|
Eastern Masters AC Championships |
22 Jul 17 |
| 5MW |
51:29 |
|
|
|
11 |
|
|
|
Moulton
|
Moulton 5 (Inc Enfield League) |
3 Jun 17 |
| 10KW |
70:52 |
|
|
|
19 |
|
|
|
Gravesend
|
Cecil Gittins Memorial (Inc Enfield League) |
1 Apr 17 |
| 7MW |
83:29 |
|
|
|
35 |
|
|
|
Lee Valley
|
Enfield 7 (Inc Enfield League) |
11 Nov 17 |
|
2016 V55 Thurrock/Eastern Masters
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 100 |
15.0 |
|
|
|
3 |
|
|
|
Grays
|
Eastern Veterans' League Division SE |
4 May 16 |
| 100 |
15.1 |
|
|
|
6 |
|
|
|
Bedford
|
Eastern Veterans' League Final |
11 Sep 16 |
| 200 |
29.0 |
|
|
|
3 |
|
|
|
Southend
|
Eastern Veterans' League Division SE |
6 Jul 16 |
| 200 |
29.3 |
|
|
|
3 |
|
|
|
Chelmsford
|
Eastern Veterans' League Division SE |
1 Jun 16 |
| 400 |
65.80 |
|
|
|
5 |
|
|
|
Sandy
|
Sweatshop Southern Athletics League Division 3N |
18 Jun 16 |
| 400 |
65.9 |
|
|
|
4 |
|
|
|
Bedford
|
Eastern Veterans' League Final |
11 Sep 16 |
| 400 |
68.67 |
|
|
|
5 |
|
|
|
Sandy
|
Eastern Masters AC Championships |
3 Sep 16 |
| 800 |
2:37.36 |
|
|
|
3 |
|
|
|
Southend
|
Southend-on-Sea AC Open |
29 Aug 16 |
| 800 |
2:41.33 |
|
|
|
3 |
|
|
|
Sandy
|
Sweatshop Southern Athletics League Division 3N |
18 Jun 16 |
| 800 |
2:41.91 |
|
|
|
5 |
|
|
|
Lee Valley
|
Sweatshop Southern Athletics League Division 3N |
9 Jul 16 |
| 800 |
2:43.33 |
|
|
|
2 |
|
|
|
Lee Valley
|
Sweatshop Southern Athletics League Division 3N |
20 Aug 16 |
| 800 |
2:49.68 |
|
|
|
5 |
|
|
|
Sandy
|
Eastern Masters AC Championships |
3 Sep 16 |
| 1500 |
5:51.24 |
|
|
|
5 |
|
|
|
Lee Valley
|
Sweatshop Southern Athletics League Division 3N |
9 Jul 16 |
| 1000W |
5:45.9 |
|
|
|
2 |
|
|
|
Grays
|
Eastern Veterans' League Division SE |
4 May 16 |
| 1500W |
9:02.5 |
|
|
|
2 |
|
|
|
Chelmsford
|
Eastern Veterans' League Division SE |
1 Jun 16 |
| MileW |
9:34.5 |
|
|
|
1 |
|
|
|
Southend
|
Eastern Veterans' League Division SE |
6 Jul 16 |
| 2000W |
12:39.42 |
|
|
|
1 |
|
|
|
Sandy
|
Eastern Masters AC Championships |
3 Sep 16 |
| 5MW |
49:18 |
|
|
|
6 |
|
|
|
Moulton
|
Enfield League |
4 Jun 16 |
| 10KW |
63:16 |
|
|
|
12 |
|
|
|
Gravesend
|
Enfield League (Inc Cecil Gittins Memorial) |
9 Apr 16 |
|
2015 V50 Thurrock/Eastern Masters
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 200 |
28.4 |
|
|
|
3 |
|
|
|
Peterborough
|
Sweatshop Southern Athletics League Division 3NE |
15 Aug 15 |
| 200 |
28.6 |
|
|
|
3 |
|
|
|
Lee Valley
|
Eastern Veterans' League Division SE |
29 Jul 15 |
| 400 |
62.4 |
|
|
|
1 |
|
|
|
Peterborough
|
Sweatshop Southern Athletics League Division 3NE |
15 Aug 15 |
| 400 |
63.49 |
|
|
|
4 |
|
|
|
Birmingham
|
BMAF - British Masters Championships |
25 Jul 15 |
| 400 |
63.5 |
|
|
|
3 |
|
|
|
Chelmsford
|
Eastern Veterans' League Division SE |
1 Jul 15 |
| 400 |
63.5 |
|
|
|
2 |
|
|
|
Braintree
|
Sweatshop Southern Athletics League Division 3NE |
4 Jul 15 |
| 400 |
64.4 |
|
|
|
2 |
|
|
|
Southend
|
Eastern Veterans' League Division SE |
3 Jun 15 |
| 400 |
68.2 |
|
|
|
2 |
|
|
|
Luton
|
Eastern Veterans' Championships |
28 Jun 15 |
| 800 |
2:27.85 |
|
|
|
8 |
|
|
|
Birmingham
|
BMAF - British Masters Championships |
26 Jul 15 |
| 800 |
2:28.4 |
|
|
|
4 |
|
|
|
Lee Valley
|
Eastern Veterans' League Division SE |
29 Jul 15 |
| 800 |
2:32.8 |
|
|
|
3 |
|
|
|
Luton
|
Eastern Veterans' Championships |
28 Jun 15 |
| 800 |
2:32.8 |
|
|
|
1 |
|
|
|
Braintree
|
Sweatshop Southern Athletics League Division 3NE |
4 Jul 15 |
| 800 |
2:38.54 |
|
|
|
4 |
|
|
|
Hemel Hempstead
|
Sweatshop Southern Athletics League Division 3NE |
31 May 15 |
| 800 |
2:42.2 |
|
|
|
5 |
|
|
|
Peterborough
|
Sweatshop Southern Athletics League Division 3NE |
15 Aug 15 |
| 1500 |
5:12.6 |
|
|
|
3 |
|
|
|
Luton
|
Eastern Veterans' Championships |
28 Jun 15 |
| 1500 |
5:17.4 |
|
|
|
1 |
|
|
|
Braintree
|
Sweatshop Southern Athletics League Division 3NE |
4 Jul 15 |
| 1500 |
5:18.95 |
|
|
|
7 |
|
|
|
Birmingham
|
BMAF - British Masters Championships |
25 Jul 15 |
| 1500 |
5:20.5 |
|
|
|
4 |
|
|
|
Southend
|
Eastern Veterans' League Division SE |
3 Jun 15 |
| 1500 |
5:27.4 |
|
|
|
4 |
|
|
|
Peterborough
|
Sweatshop Southern Athletics League Division 3NE |
15 Aug 15 |
| 1000W |
5:35.7 |
|
|
|
2 |
|
|
|
Chelmsford
|
Eastern Veterans' League Division SE |
1 Jul 15 |
| 1500W |
8:32.1 |
|
|
|
1 |
|
|
|
Grays
|
Eastern Veterans' League Division SE |
6 May 15 |
| MileW |
9:45.6 |
|
|
|
1 |
|
|
|
Southend
|
Eastern Veterans' League Division SE |
3 Jun 15 |
| 2000W |
12:03.7 |
|
|
|
2 |
|
|
|
Lee Valley
|
Eastern Veterans' League Division SE |
29 Jul 15 |
| 2000W |
12:08.10 |
|
|
|
3 |
|
|
|
Lee Valley
|
EAMA Challenge |
1 Mar 15 |
| SP6K |
5.43 |
|
|
|
5 |
|
|
|
Chelmsford
|
Eastern Veterans' League Division SE |
1 Jul 15 |
| JT700 |
11.71 |
|
|
|
7 |
|
|
|
Southend
|
Eastern Veterans' League Division SE |
3 Jun 15 |
|
2014 V50 Thurrock/Eastern Masters
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| MileW |
9:39.87 |
|
|
|
5 |
|
|
|
Lee Valley
|
Essex & Eastern AA Championships |
9 Feb 14 |
| 3000W |
18:12.30 |
|
|
|
2 |
|
|
|
Lee Valley
|
BMAF - British Masters Championships |
9 Mar 14 |
|
2013 V50 Thurrock
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| MileW |
9:13.9 |
|
|
|
1 |
|
|
|
Lee Valley
|
Eastern Veterans' League Essex Division |
7 Aug 13 |
| MileW |
9:42.67 |
|
|
|
4 |
|
|
|
Lee Valley
|
Eastern Counties Championships inc Essex Championships |
10 Feb 13 |
| MileW |
11:15.6 |
|
|
|
4 |
|
|
|
Southend
|
Eastern Veterans' League Essex Division |
5 Jun 13 |
| parkrun |
21:09 |
|
|
|
28 |
|
|
|
Southend
|
Southend parkrun # 48 |
31 Aug 13 |
| parkrun |
22:03 |
|
|
|
32 |
|
|
|
Southend
|
Southend parkrun # 51 |
21 Sep 13 |
| 5MW |
52:35 |
|
|
|
28 |
|
|
|
Moulton
|
Moulton Open 5 |
1 Jun 13 |
| 10K |
72:12 |
|
|
|
1076 |
|
|
|
Southend
|
Southend 10K Classic |
6 Oct 13 |
| 10KMT |
47:33 |
|
|
|
42 |
|
|
|
Canvey Island
|
Canvey Island Rotary 10K |
8 Sep 13 |
| ZXC |
40:39 |
|
|
|
190 |
|
|
|
Basildon
|
Essex League |
16 Nov 13 |
|
2012 V50 Thurrock
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 100 |
16.8 |
|
|
|
4 |
|
|
|
Chelmsford
|
Eastern Veterans' League Essex Division |
13 Jun 12 |
| 200 |
32.0 |
|
|
|
3 |
|
|
|
Chelmsford
|
Eastern Veterans' League Essex Division |
11 Jul 12 |
| 200 |
39.3 |
|
|
|
4 |
|
|
|
Southend
|
Eastern Veterans' League Essex Division |
9 May 12 |
| 800 |
3:05.4 |
|
|
|
4 |
|
|
|
Chelmsford
|
Eastern Veterans' League Essex Division |
11 Jul 12 |
| 800 |
3:18.8 |
|
|
|
4 |
|
|
|
Southend
|
Eastern Veterans' League Essex Division |
9 May 12 |
| 3000 |
12:44.5 |
|
|
|
3 |
|
|
|
Chelmsford
|
Eastern Veterans' League Essex Division |
11 Jul 12 |
| 3000 |
14:50.7 |
|
|
|
4 |
|
|
|
Southend
|
Eastern Veterans' League Essex Division |
9 May 12 |
| 100HM50 |
26.0 |
|
|
|
2 |
|
|
|
Chelmsford
|
Eastern Veterans' League Essex Division |
13 Jun 12 |
| MileW |
9:03.1 |
|
|
|
1 |
|
|
|
Chelmsford
|
Eastern Veterans' League Essex Division |
11 Jul 12 |
| MileW |
9:18.3 |
|
|
|
1 |
|
|
|
Southend
|
Eastern Veterans' League Essex Division |
9 May 12 |
| MileW |
13:55.89 |
|
|
|
13 |
|
|
|
Southend
|
Southend-on-Sea AC Open |
27 Aug 12 |
| 2000W |
12:28.1 |
|
|
|
1 |
|
|
|
Chelmsford
|
Eastern Veterans' League Essex Division |
13 Jun 12 |
| 2000W |
12:29.1 |
|
|
|
1 |
|
|
|
Lee Valley
|
Eastern Veterans' League Essex Division |
25 Apr 12 |
| 5000W |
31:09.8 |
|
|
|
13 |
|
|
|
Hendon
|
London Inter-Club Challenge |
16 Jun 12 |
| HJ |
1.00 |
|
|
|
4 |
|
|
|
Chelmsford
|
Eastern Veterans' League Essex Division |
13 Jun 12 |
| LJ |
2.12 |
|
|
|
4 |
|
|
|
Chelmsford
|
Eastern Veterans' League Essex Division |
13 Jun 12 |
| SP6K |
6.21 |
|
|
|
3 |
|
|
|
Lee Valley
|
Eastern Veterans' League Essex Division |
25 Apr 12 |
| 5MW |
51:59 |
|
|
|
26 |
|
|
|
Lee Valley
|
Enfield League |
21 Jan 12 |
| ZXC |
40:24 |
|
|
|
64 |
|
|
|
Claybury
|
Essex County Veterans' Championships |
1 Dec 12 |
|
2011 V50 Thurrock
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 800 |
2:30.77 |
|
|
|
6 |
|
|
|
Lee Valley
|
Lee Valley Open |
9 Apr 11 |
| 4.819KL |
19:52 |
|
|
|
60 |
|
|
|
Sutton Park
|
BMAF Relay Championships |
21 May 11 |
| ZXC |
41:40 |
|
|
|
156 |
|
|
|
Braintree
|
Essex League |
8 Oct 11 |
| ZXC |
45:39 |
|
|
|
112 |
|
|
|
Loughton
|
Essex League |
12 Feb 11 |
| ZXC |
75:58 |
|
|
|
127 |
|
|
|
Hadleigh Country Park
|
Essex County Championships |
8 Jan 11 |
|
2010 V45 Thurrock
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 1500 |
5:28.70 |
|
|
|
11 |
|
|
|
Nyireghaza, HUN
|
EMA - European Veterans Championships |
17 Jul 10 |
| 1500 |
5:34.50 |
|
|
|
5 |
|
|
|
Lee Valley
|
Eastern Vets/Vets AC Indoor Championships |
24 Jan 10 |
| ZXC |
34:38 |
|
|
|
142 |
|
|
|
Colchester
|
Essex League |
30 Oct 10 |
| ZXC |
36:38 |
|
|
|
124 |
|
|
|
Southend
|
Essex League |
13 Nov 10 |
| ZXC |
42:24 |
|
|
|
99 |
|
|
|
Braintree
|
Essex League |
18 Dec 10 |
| ZXC |
42:34 |
|
|
|
37 |
|
|
|
Chigwell Row
|
Essex Veterans Cross Country Championships |
4 Dec 10 |
|
2009 V45 Thurrock
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 100MW |
23:21:20 |
|
|
|
17 |
|
|
|
Newmarket
|
Capt Barclay Bicentenary Walks |
11 Jul 09 |
|
2007 V45 Thurrock
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 20KW |
2:22:25 |
|
|
|
21 |
|
|
|
Bexley
|
Southern 20KW Championships |
24 Feb 07 |
|
2005 V40 Thurrock
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| Mar |
2:54:06 |
|
|
|
|
|
|
|
Cardiff
|
Cardiff Marathon & Half Marathon |
9 Oct 05 |
|
2004 V40 Thurrock
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5K |
17:25 |
|
|
|
4 |
|
|
|
Wroxham
|
WROXHAM 5km Norfolk |
26 Aug 04 |
|
2002 V40 Southend
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 800 |
2:08.5 |
|
|
|
2 |
|
|
|
Southend
|
EASTERN Vets LEAGUE South East Division Southend |
7 Aug 02 |
| 800 |
2:08.91 |
|
|
|
9 |
|
|
|
Watford
|
Watford Open |
24 Jul 02 |
| 1500 |
4:24.6 |
|
|
|
1 |
|
|
|
Hendon
|
South of England Veterans Championships |
10 Aug 02 |
| 1500 |
4:29.58 |
|
|
|
9 |
|
|
|
Potsdam, GER
|
EMA - European Veterans Championships |
19 Aug 02 |
|
2001 V40 Southend
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 800 |
2:05.53 |
|
|
|
3 |
|
|
|
Hendon
|
South of England AAA Veterans Championships |
11 Aug 01 |
| 800 |
2:09.8 |
|
|
|
1 |
|
|
|
Basildon
|
Southern Men's League Division 5E |
2 Jun 01 |
| 800 |
2:10.0 |
|
|
|
3 |
|
|
|
Solihull
|
Midland Veterans Championships |
10 Jun 01 |
| 1500 |
4:19.5 |
|
|
|
1 |
|
|
|
Southend
|
Southend |
7 Jul 01 |
| 1500 |
4:30.4 |
|
|
|
1 |
|
|
|
Tonbridge
|
Tonbridge |
4 Aug 01 |
|
2000 V35 Southend
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 20M |
2:02:16 |
|
|
|
9 |
|
|
|
Bury St Edmunds
|
Bury 20 |
27 Feb 00 |
| Mar |
2:38:14 |
|
|
|
2 |
|
|
|
Carpi, Italy
|
Maratona D'italia, Carpi |
22 Oct 00 |
| Mar |
2:39:31 |
|
|
|
30 |
|
|
|
Dublin, Ireland
|
Dublin City Marathon |
30 Oct 00 |
|
1993 SEN Southend
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 15M |
1:26:09 |
|
|
|
1 |
|
|
|
Tewkes Creek
|
Benfleet 15 |
7 Feb 93 |
|
1992 SEN Southend
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 15M |
1:24:24 |
|
|
|
1 |
|
|
|
Tewkes Creek
|
Benfleet 15 |
2 Feb 92 |
|
1991 SEN Southend
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 15M |
1:28:06 |
|
|
|
3 |
|
|
|
Tewkes Creek, Canvey
|
Benfleet 15 |
3 Feb 91 |
|
1990 SEN Southend
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 800 |
1:57.2 |
|
|
|
3 |
|
|
|
Horsham
|
Horsham Open |
17 Jun 90 |
|
1988 SEN Southend
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| Mile |
4:30 |
|
|
|
4 |
|
|
|
City Of Westminster, London
|
Westminster Mile |
14 Aug 88 |
| 10K |
34:03 |
|
|
|
3 |
|
|
|
Kings Club, Canvey Island
|
Canvey Island 10k |
23 Oct 88 |
|
1987 SEN Southend
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 800 |
1:57.2 |
|
|
|
2 |
|
|
|
Tooting Bec
|
Southern Men's League Div 2 |
15 Aug 87 |
| 1M |
4:26 |
|
|
|
8 |
|
|
|
Battersea Park
|
Sri Chimnoy 1 Mile |
20 Jul 87 |
| ZRD |
27:20 |
|
|
|
1 |
|
|
|
Tower Hill, London
|
Minet 5.5 Mile Road Race, City Of London |
29 Aug 87 |
|
1985 SEN Southend
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| Mar |
2:36:11 |
|
|
|
11 |
|
|
|
Harlow, Essex
|
Harlow Marathon |
27 Oct 85 |
|
1984 SEN Southend
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 1500 |
4:18.2 |
|
|
|
2 |
|
|
|
Grays
|
Southern Men's League Division 3 |
4 Aug 84 |
| 10000 |
33:00.3 |
|
|
|
2 |
|
|
|
Southend - Southchurch Park
|
Southend AC Club Championship |
18 Sep 84 |
| 3000SC |
10:30.4 |
|
|
|
2 |
|
|
|
Grays
|
Southern Men's League Division 3 |
4 Aug 84 |
| HM |
70:29 |
|
|
|
4 |
|
|
|
Canvey Island
|
Canvey Island Half Marathon |
22 Apr 84 |
| HM |
72:06 |
|
|
|
9 |
|
|
|
Faversham
|
Faversham Half Marathon |
7 Oct 84 |
| ZRD |
13:07 |
|
|
|
1 |
|
|
|
Tower Hill, London
|
City Of London Road Race - The 'poly' 2 3/4 Mile |
31 Oct 84 |