|
2015 V45 Morpeth/Cambuslang
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 1.8ML |
10:42 |
|
|
|
6 |
|
|
|
Hebburn
|
NEMAA Open Road Relay Championships 1.8 |
6 May 15 |
| 2.5MMTL |
14:10 |
|
|
|
12 |
|
|
|
Lockey Park
|
Weetslade Relays (3 x 2.5) |
24 Jun 15 |
| 3ML |
16:49 |
|
|
|
26 |
|
|
|
Sutton Coldfield
|
BMAF Relay Championships |
16 May 15 |
| parkrun |
17:01 |
|
|
|
1 |
|
|
|
Riverside
|
Riverside parkrun # 148 |
23 May 15 |
| parkrun |
17:02 |
|
|
|
2 |
|
|
|
Riverside
|
Riverside parkrun # 153 |
4 Jul 15 |
| parkrun |
17:11 |
|
|
|
2 |
|
|
|
Riverside
|
Riverside parkrun # 161 |
29 Aug 15 |
| parkrun |
17:21 |
|
|
|
5 |
|
|
|
Riverside
|
Riverside parkrun # 163 |
12 Sep 15 |
| parkrun |
17:26 |
|
|
|
2 |
|
|
|
Riverside
|
Riverside parkrun # 160 |
22 Aug 15 |
| parkrun |
17:38 |
|
|
|
3 |
|
|
|
Riverside
|
Riverside parkrun # 139 |
21 Mar 15 |
| parkrun |
17:41 |
|
|
|
2 |
|
|
|
Riverside
|
Riverside parkrun # 144 |
25 Apr 15 |
| parkrun |
17:41 |
|
|
|
3 |
|
|
|
Riverside
|
Riverside parkrun # 162 |
5 Sep 15 |
| parkrun |
17:57 |
|
|
|
3 |
|
|
|
Riverside
|
Riverside parkrun # 158 |
8 Aug 15 |
| parkrun |
18:20 |
|
|
|
8 |
|
|
|
Riverside
|
Riverside parkrun # 152 |
27 Jun 15 |
| parkrun |
18:20 |
|
|
|
8 |
|
|
|
Riverside
|
Riverside parkrun # 152 |
27 Jun 15 |
| parkrun |
18:32 |
|
|
|
4 |
|
|
|
Riverside
|
Riverside parkrun # 172 |
14 Nov 15 |
| parkrun |
18:46 |
|
|
|
6 |
|
|
|
Riverside
|
Riverside parkrun # 135 |
21 Feb 15 |
| parkrun |
18:51 |
|
|
|
6 |
|
|
|
Riverside
|
Riverside parkrun # 146 |
9 May 15 |
| parkrun |
19:08 |
|
|
|
12 |
|
|
|
Riverside
|
Riverside parkrun # 169 |
24 Oct 15 |
|
2014 V45 Morpeth/Cambuslang
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5K |
17:52 |
|
|
|
34 |
|
|
|
Redcar
|
New Marske Spring Coast Road 5K |
30 Apr 14 |
| 5KMT |
18:41 |
|
|
|
5 |
|
|
|
Wynyard
|
Stockton Winter 5K Series |
2 Nov 14 |
| parkrun |
17:01 |
|
|
|
1 |
|
|
|
Riverside
|
Riverside parkrun # 100 |
21 Jun 14 |
| parkrun |
17:01 |
|
|
|
1 |
|
|
|
Riverside
|
Riverside parkrun # 115 |
4 Oct 14 |
| parkrun |
17:04 |
|
|
|
2 |
|
|
|
Riverside
|
Riverside parkrun # 108 |
16 Aug 14 |
| parkrun |
17:04 |
|
|
|
1 |
|
|
|
Riverside
|
Riverside parkrun # 112 |
13 Sep 14 |
| parkrun |
17:09 |
|
|
|
3 |
|
|
|
Riverside
|
Riverside parkrun # 98 |
7 Jun 14 |
| parkrun |
17:15 |
|
|
|
2 |
|
|
|
Riverside
|
Riverside parkrun # 105 |
26 Jul 14 |
| parkrun |
17:21 |
|
|
|
3 |
|
|
|
Riverside
|
Riverside parkrun # 110 |
30 Aug 14 |
| parkrun |
17:22 |
|
|
|
3 |
|
|
|
Riverside
|
Riverside parkrun # 109 |
23 Aug 14 |
| parkrun |
17:24 |
|
|
|
3 |
|
|
|
Riverside
|
Riverside parkrun # 99 |
14 Jun 14 |
| parkrun |
17:44 |
|
|
|
4 |
|
|
|
Riverside
|
Riverside parkrun # 90 |
12 Apr 14 |
| parkrun |
17:46 |
|
|
|
4 |
|
|
|
Riverside
|
Riverside parkrun # 104 |
19 Jul 14 |
| parkrun |
17:57 |
|
|
|
2 |
|
|
|
Pennington Flash
|
Pennington Flash parkrun # 168 |
5 Jul 14 |
| parkrun |
18:40 |
|
|
|
5 |
|
|
|
Riverside
|
Riverside parkrun # 88 |
29 Mar 14 |
|
2013 V40 Morpeth/Cambuslang
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 2.2ML |
11:00 |
|
|
|
4 |
|
|
|
Newcastle
|
Elswick Good Friday Races |
29 Mar 13 |
| 2.22ML |
11:48 |
|
|
|
8 |
|
|
|
Sunderland
|
Royal Signal Road Relays |
16 Feb 13 |
| 4.819KL |
15:59 |
|
|
|
15 |
|
|
|
Sutton Coldfield
|
ERRA Men's 12-Stage Relays (Short Legs) |
13 Apr 13 |
| 5K |
16:23 |
|
|
|
19 |
|
|
|
Horwich
|
Horwich 5K (Inc BMAF Champs) |
16 Jun 13 |
| parkrun |
16:24 |
|
|
|
1 |
|
|
|
Riverside
|
Riverside parkrun # 51 |
6 Jul 13 |
| parkrun |
16:48 |
|
|
|
2 |
|
|
|
Riverside
|
Riverside parkrun # 55 |
3 Aug 13 |
| parkrun |
16:56 |
|
|
|
1 |
|
|
|
Riverside
|
Riverside parkrun # 52 |
13 Jul 13 |
| parkrun |
17:06 |
|
|
|
1 |
|
|
|
Durham
|
Durham parkrun # 79 |
2 Mar 13 |
| 5M |
27:27 |
|
|
|
5 |
|
|
|
Bassingham
|
Bassingham Bash 5 |
10 Aug 13 |
| ZXC |
30:04 |
|
|
|
11 |
|
|
|
Sunderland
|
BMAF Championships |
16 Mar 13 |
| ZXCL |
9:04 |
|
|
|
5 |
|
|
|
Durham
|
Durham Cathedral Relays |
13 Jan 13 |
|
2012 V40 Morpeth/Cambuslang
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 2ML |
10:03 |
|
|
|
2 |
|
|
|
Wallsend
|
Gordon Smith Memorial Relays |
2 May 12 |
| 2.25ML |
11:23 |
|
|
|
2 |
|
|
|
Newcastle
|
Elswick Good Friday Races |
6 Apr 12 |
| 3.9KL |
12:31 |
|
|
|
10 |
|
|
|
Liverpool
|
Northern Men's 12-Stage Relays (Short Legs) |
31 Mar 12 |
| 4.819KL |
15:43 |
|
|
|
5 |
|
|
|
Sutton Coldfield
|
BMAF Relay Championships |
12 May 12 |
| 5K |
15:38 |
|
|
|
7 |
|
|
|
Sunderland
|
Sunderland 5K |
18 Jul 12 |
| 10K |
33:25 |
|
|
|
2 |
|
|
|
Whitley Bay
|
Clive Cookson 10K |
23 May 12 |
| 10K |
33:31 |
|
|
|
8 |
|
|
|
Darlington
|
Darlington 10K |
12 Aug 12 |
| 10K |
34:52 |
|
|
|
3 |
|
|
|
South Shields
|
Sandancer 10K (Inc NE Veterans' Champs) |
15 Apr 12 |
| 10KNAD |
34:08 |
|
|
|
4 |
|
|
|
Ovingham
|
Tynedale 10K |
4 Jul 12 |
| ZXCL |
9:50 |
|
|
|
2 |
|
|
|
Durham
|
Durham Cathedral Relays |
22 Jan 12 |
|
2011 V40 Morpeth/Cambuslang
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 2ML |
9:39 |
|
|
|
1 |
|
|
|
Wallsend
|
Gordon Smith Memorial Relays |
4 May 11 |
| 2.22ML |
11:25 |
|
|
|
2 |
|
|
|
Hetton Lyon Country Park
|
Royal Signal Road Relays |
12 Feb 11 |
| 4KL |
11:43 |
|
|
|
4 |
|
|
|
Catterick
|
Northern Men's 12 Stage Relays (Short Legs) |
20 Mar 11 |
| 4.819KL |
15:42 |
|
|
|
3 |
|
|
|
Sutton Park
|
BMAF Relay Championships |
21 May 11 |
| 5KL |
16:47 |
|
|
|
4 |
|
|
|
Livingston
|
Scottish Athletics 6 Stage Road Relay Short Legs |
3 Apr 11 |
| 10K |
32:31 |
|
|
|
10 |
|
|
|
Thionville, FRA
|
European Veterans' Non-Stadia - 10K Thionville |
13 May 11 |
| ZXC |
29:36 |
|
|
|
9 |
|
|
|
Blaydon
|
Start Fitness North Eastern Harrier League |
12 Mar 11 |
| ZXC |
32:48 |
|
|
|
6 |
|
|
|
Kirkcaldy
|
Scottish Masters' Championships |
5 Feb 11 |
|
2010 V40 Morpeth/Cambuslang
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 200 |
24.2 |
|
|
|
2= |
|
|
|
Gateshead
|
North Eastern Athletics League |
14 Jul 10 |
| 3000 |
9:14.4 |
|
|
|
5 |
|
|
|
Gateshead
|
North Eastern Athletics League |
14 Jul 10 |
| 5K |
15:44 |
|
|
|
6 |
|
|
|
Sunderland
|
Sunderland 5K |
21 Jul 10 |
| 5K |
15:53 |
|
|
|
2 |
|
|
|
Lobley Hill
|
Watergate 5K inc VAANE 5K Championships |
8 Sep 10 |
| 5K |
15:55 |
|
|
|
4 |
|
|
|
Redcar
|
New Marske Summer Coast Road 5K |
23 Jun 10 |
| parkrun |
16:40 |
|
|
|
1 |
|
|
|
Strathclyde
|
Strathclyde parkrun # 2 |
17 Apr 10 |
| parkrun |
17:32 |
|
|
|
5 |
|
|
|
Middlesbrough Albert Park
|
Albert parkrun # 107 |
12 Jun 10 |
| 5.6KL |
17:53 |
|
|
|
22 |
|
|
|
Manchester
|
Northern Counties Men's 6-stage Relay |
2 Oct 10 |
| 5.848KL |
18:46 |
|
|
|
35 |
|
|
|
Sutton Park
|
National 6 Stage Relays |
16 Oct 10 |
| 10KMT |
36:12 |
|
|
|
4 |
|
|
|
Lobley Hill
|
Low Fell RC Watergate 10K |
30 May 10 |
|
2009 V40 Morpeth/Cambuslang
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 3000 |
8:53.5 |
|
|
|
2 |
|
|
|
Gateshead
|
North East Athletics League |
15 Jul 09 |
| 5K |
15:32 |
|
|
|
3 |
|
|
|
Horwich
|
BMAF 5K Championships |
21 Jun 09 |
| 5K |
15:41 |
|
|
|
5 |
|
|
|
Sunderland
|
Sunderland 5K |
22 Jul 09 |
| 5K |
15:41 |
|
|
|
1 |
|
|
|
Gateshead
|
Watergate 5K |
2 Sep 09 |
| 5KMT |
15:28 |
|
|
|
1 |
|
|
|
Hetton le Hole
|
Michael Page Memorial Mt 10K |
6 Sep 09 |
| ZRD |
30:52 |
|
|
|
15 |
|
|
|
Newcastle
|
Blaydon Races |
9 Jun 09 |
| ZRDL |
15:18 |
|
|
|
|
|
|
|
Sutton Coldfield
|
ERRA National Men's 12 Stage Road Relays |
18 Apr 09 |
| ZXC |
29:43 |
|
|
|
15 |
|
|
|
Birmingham
|
British & Irish Cross Country International |
14 Nov 09 |
| ZXC |
30:29 |
|
|
|
4 |
|
|
|
Temple Park
|
Sherman Cup / Davison Shield |
24 Oct 09 |
| ZXCL |
13:38 |
|
|
|
1 |
|
|
|
Mansfield
|
BMAF Cross Country Relay Championships |
3 Oct 09 |
| ZFL |
24:11 |
|
|
|
1 |
|
|
|
Bradley
|
Bradley 3.5M/750ft |
6 Sep 09 |
| ZFL |
57:10 |
|
|
|
34 |
|
|
|
Keswick
|
Commonwealth Mountain Up-and-down |
20 Sep 09 |
|
2008 V35 Morpeth/Cambuslang
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 4.8KMT |
15:26 |
|
|
|
2 |
|
|
|
Sunderland
|
City of Sunderland Hylton Castle Race |
9 Jul 08 |
| 3MMT |
17:42 |
|
|
|
3 |
|
|
|
Penshaw
|
Penshaw Hill Race (3M) |
25 Jun 08 |
| 5K |
15:56 |
|
|
|
5 |
|
|
|
Gateshead
|
Watergate 5K |
3 Sep 08 |
| 7MMT |
36:10 |
|
|
|
1 |
|
|
|
Rowlands Gill
|
Blackhill Bounders Gibside Fruit Bowl Trail 6.2 |
2 Nov 08 |
| ZRDL |
15:57 |
|
|
|
-6 |
|
|
|
Catterick
|
Northern 12 Stage Relay |
6 Apr 08 |
| ZMT |
16:18 |
|
|
|
2 |
|
|
|
Hetton-le-Hole
|
Hetton Lyons Country Park MT |
6 Aug 08 |
| ZXC |
31:44 |
|
|
|
8 |
|
|
|
South Shields
|
Sherman Cup / Davison Shield |
25 Oct 08 |
| ZXCL |
13:35 |
|
|
|
7 |
|
|
|
Mansfield
|
British Masters Relays |
4 Oct 08 |
| ZFL |
29:39 |
|
|
|
1 |
|
|
|
Hexham
|
Hadrian’s Wall Show Race (4.4M/620ft) (juniors 3M/360ft) |
14 Jun 08 |
| ZFL |
56:06 |
|
|
|
4 |
|
|
|
Harthope Valley
|
Cheviot Summit & Back |
27 Apr 08 |
| ZFL |
56:33 |
|
|
|
1 |
|
|
|
Kirkby Stephen
|
Nine Standards |
1 Jan 08 |
|
2007 V35 Morpeth/Cambuslang
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5K |
15:28 |
|
|
|
3 |
|
|
|
Redcar
|
Spring Coast Road 5K |
25 Apr 07 |
| 5.5K |
17:16 |
|
|
|
4 |
|
|
|
Whitley Bay
|
Christmas Pudding Run |
26 Dec 07 |
| 10KMT |
33:36 |
|
|
|
2 |
|
|
|
Stanley
|
Hellhole Multi Terrain 10K Race |
21 Oct 07 |
| 7MMT |
38:41 |
|
|
|
2 |
|
|
|
Rowlands Gill
|
Fruit Bowl 7 |
4 Nov 07 |
| ZXC |
40:50 |
|
|
|
5 |
|
|
|
Hartlepool
|
North East Championships |
8 Dec 07 |
|
2006 V35 Morpeth/Cambuslang
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 10K |
32:41 |
|
|
|
6 |
|
|
|
Newcastle
|
Heaton Harriers Memorial Town Moor 10km |
12 Nov 06 |
|
2005 V35 Salford H/Cambuslang
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5M |
25:30 |
|
|
|
1 |
|
|
|
Wombwell
|
WOMBWELL 5 |
20 Feb 05 |
| 10K |
31:04 |
|
|
|
16 |
|
|
|
Leeds
|
ABBEY DASH 10km |
27 Nov 05 |
| 10M |
51:03 |
|
|
|
1 |
|
|
|
Lytham St. Anne's
|
ULTRAFIT ST ANNEÆS 10 |
6 Mar 05 |
| Mar |
2:22:12 |
|
|
|
33 |
|
|
|
London
|
London Marathon |
17 Apr 05 |
|
2004 V35 Salford H/Cambuslang
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 3000 |
8:28.3 |
|
|
|
2 |
|
|
|
Stretford
|
TRAFFORD GRAND PRIX |
6 Jul 04 |
| 5K |
14:55 |
|
|
|
1 |
|
|
|
Gateshead
|
WATERGATE 5km |
1 Sep 04 |
| 5K |
15:00 |
|
|
|
6 |
|
|
|
Sunderland
|
SUNDERLAND 5km Silksworth Sports Complex, Tyne & Wear |
21 Jul 04 |
| 5K |
15:38 |
|
|
|
1 |
|
|
|
Hetton-le-Hole
|
CITY OF SUNDERLAND HYLTON LYONS COUNTRY PARK 5km |
11 Aug 04 |
| 5M |
24:42 |
|
|
|
16 |
|
|
|
Alsager
|
AFFORD RENT-A-CAR ALSAGER 5, Cheshire |
1 Feb 04 |
| 10K |
29:56 |
|
|
|
5 |
|
|
|
Leeds
|
ABBEY DASH 10km Leeds |
28 Nov 04 |
| 10K |
31:05 |
|
|
|
17 |
|
|
|
Bishop Auckland
|
|
15 Aug 04 |
| 10K |
31:58 |
|
|
|
1 |
|
|
|
Morpeth
|
MORPETH 10km |
3 Aug 04 |
| HM |
65:40 |
|
|
|
16 |
|
|
|
Reims, FRA
|
Reims, FRA |
17 Oct 04 |
| HM |
65:44 |
|
|
|
6 |
|
|
|
Bristol
|
Bristol Half Marathon |
12 Sep 04 |
| HM |
68:14 |
|
|
|
13 |
|
|
|
Wilmslow
|
ALLSPORTS WILMSLOW HALF-MARATHON |
21 Mar 04 |
|
2003 SEN Salford H/Cambuslang
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 10000 |
30:13.41 |
|
|
|
16 |
|
|
|
Watford
|
BMC Grand Prix |
5 Jul 03 |
| 10000 |
32:33.1 |
|
|
|
2 |
|
|
|
Dunfermline
|
SCOTTISH Champs PITREAVIE, FIFE |
2 Aug 03 |
|
2002 SEN Salford H/Cambuslang
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 1500 |
4:02.37 |
|
|
|
4 |
|
|
|
Stretford
|
BMC |
23 Jul 02 |
| 3000 |
8:26.74 |
|
|
|
2 |
|
|
|
Stretford
|
TRAFFORD GP inc NoEAA 10,000m CHAMPIONSHIP |
14 May 02 |
| 3000 |
8:30.74 |
|
|
|
3 |
|
|
|
Stretford
|
TRAFFORD GP Stretford |
9 Jul 02 |
| 3000 |
8:30.99 |
|
|
|
7 |
|
|
|
Edinburgh
|
BMC |
20 Jul 02 |
| 3000 |
8:36.8 |
|
|
|
7 |
|
|
|
Stretford
|
TRAFFORD GP |
25 Jun 02 |
| 3000 |
8:42.13 |
|
|
|
9 |
|
|
|
Stretford
|
TRAFFORD GP |
6 Aug 02 |
| 5000 |
14:51.73 |
|
|
|
5 |
|
|
|
Bedford
|
CAU Inter-Counties Bedford |
26 May 02 |
| 10000 |
30:39.75 |
|
|
|
20 |
|
|
|
Walnut, USA
|
Walnut: |
19 Apr 02 |
| 10K |
29:34 |
|
|
|
1 |
|
|
|
Trafford
|
Trafford 10K |
17 Mar 02 |
| 10K |
29:41 |
|
|
|
7 |
|
|
|
Moreton-in-the-Marsh
|
National 10K Championships |
15 Sep 02 |
|
2001 SEN Salford H/Cambuslang
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 3000 |
8:21.3 |
|
|
|
2 |
|
|
|
Stretford
|
B open |
17 Jul 01 |
| 5000 |
14:31.8 |
|
|
|
1 |
|
|
|
Oldham
|
Division 2C Oldham |
4 Aug 01 |
| 10000 |
30:04.5 |
|
|
|
3 |
|
|
|
Brighton
|
BRIGHTON & HOVE EVENING OPEN (INC BMC 800'S & SOUTH OF ENGLAND AA 10,000 |
22 Aug 01 |
| 10000 |
30:33.0 |
|
|
|
1 |
|
|
|
Glasgow (S)
|
|
23 Jun 01 |
| 10K |
30:04 |
|
|
|
3 |
|
|
|
Leeds
|
Leeds Abbey Dash |
2 Dec 01 |
|
2000 SEN Salford H/Cambuslang
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 800 |
2:01.7 |
|
|
|
1 |
|
|
|
Ipswich
|
Suffolk Ipswich |
24 May 00 |
| 3000 |
8:29.37 |
|
|
|
8 |
|
|
|
Stretford
|
BMC Gold Standard Races |
30 May 00 |
| 3000 |
8:29.37 |
|
|
|
8 |
|
|
|
Stretford
|
BMC Gold Standard Races |
30 May 00 |
|
1999 SEN Salford H/Cambuslang
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5000 |
14:34.3 |
|
|
|
1 |
|
|
|
Cudworth
|
- |
21 Aug 99 |
|
1996 SEN Salford H/Cambuslang
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 3000 |
8:24.7 |
|
|
|
6 |
|
|
|
Stretford
|
- |
25 Jun 96 |
| 3000 |
8:24.7 |
|
|
|
14 |
|
|
|
Stretford
|
- |
16 Jul 96 |
| 5000 |
14:42.95 |
|
|
|
8 |
|
|
|
Sheffield
|
- |
2 Jun 96 |
| 10000 |
29:56.52 |
|
|
|
2 |
|
|
|
Ayr
|
- |
21 Jul 96 |