Eliot Winter

 
Athlete ID:17154
Club:Marshall Milton Keynes
Gender:Male
Age Group:SEN
Fetched:2025-12-15 20:15:27+00:00
Sections:21
Total Performances:303
Coverage:2005-2025

About
Any data pre-2026 was snapshotted from thepowerof10. Results from 2026 are from the TruePB database. Unfortunately if you have no PB's or results before 2026 we were not able to snapshot your data.

Best known performances
Event PB 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 2005
200 30.29/25.2 30.29 25.2 200
400 54.22/52.0 61.21 55.59 56.10 54.22 400 53.2 53.3 52.0 58.66i
800 1:58.0 2:19.5 2:01.12i 800 2:00.4 1:58.0 2:02.42 2:00.7 1:59.28 2:04.01 2:12.92
1500 4:00.70 4:46.37 4:24.92i 4:11.22 1500 4:00.70 4:09.35i 4:16.6 4:06.58 4:13.4 4:20.78 4:30.4
Mile 5:27.0 5:27.0 Mile
3000 8:50.45 10:31.93 10:07.56 9:31.32 9:05.40 3000 9:21.23 8:50.45 9:10.47 9:11.65 9:21.43 9:48.29
5000 16:56.9 17:40.84 5000 16:56.9
80HU15M 14.14 80HU15M 14.14
110H 28.70 28.70 110H
400H 66.96/60.4 82.0 72.05 66.96/65.4 71.4 69.52/66.7 400H 63.7 62.9 60.4 63.4
400HU17M 62.1 400HU17M 62.1 63.6
1500SC 4:29.65 1500SC 4:29.65 4:42.6
2000SC 6:07.51 8:00.59 6:36.12 7:04.53 2000SC 6:13.8 6:08.12 6:07.51 6:18.98 6:37.6
3000SC 9:37.14 10:38.7 9:47.48 3000SC 9:50.20 9:37.14 9:58.2 10:04.3
3000SCNWJ 9:50.12 3000SCNWJ 9:50.12
HJ 1.35 HJ 1.35
LJ 4.52w LJ 4.52w
TJ 11.54 10.11 TJ 11.54
SP4K 7.89 SP4K 7.89
PenU15M 1985 PenU15M 1985
5K 16:17 5K 16:17
parkrun 16:53 19:02 18:50 18:57 19:41 19:01 18:02 20:14 19:33 18:52 19:29 17:10 16:53 parkrun
5M 30:43 31:20 30:43 5M
10K 37:11 40:03 37:26 39:01 39:24 39:39 37:11 39:20 43:14 10K
10M 71:07 71:07 10M
HM 83:55 86:53 96:43 83:55 HM
Mar 3:49:59 3:49:59 Mar

Performances
2005 2006 2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019 2020 2021 2022 2023 2024 2025

2025 SEN Marshall Milton Keynes
Event Perf Pos Venue Meeting Date
3000 10:35.98 18 Watford Watford Harriers Open Graded Meetings 28 May 25
3000 11:21.35 3m Milton Keynes MK5000 PB Special 28 Jun 25
5000 19:45.93 4 Milton Keynes MK5000 PB Special 28 Jun 25
2000SC 8:06.56 2 Milton Keynes Southern Athletics League Division 3 West 22 Jun 25
4.9KL 19:02 39 Milton Keynes SEAA Southern Men's 12-Stage Relays 30 Mar 25
5K 18:36 12 Bedford Running Grand Prix Bedford Autodrome 3 Aug 25
5K 19:05 45 Waddesdon Waddesdon Manor Summer 5K 16 Jul 25
parkrun 20:39 5 Rushmere Rushmere parkrun # 443 1 Nov 25
parkrun 20:50 9 Linford Wood Linford Wood parkrun # 415 20 Sep 25
parkrun 21:24 19 Buckingham Buckingham parkrun # 532 13 Dec 25
parkrun 21:31 51 Milton Keynes Milton Keynes parkrun # 728 30 Aug 25
parkrun 22:03 44 Milton Keynes Milton Keynes parkrun # 698 1 Jan 25
9.3KXC 41:12 130 Verulamium Park Chiltern League 11 Oct 25
10K 40:52 19 Milton Keynes MK Festival of Running 10K 16 Mar 25
10MMT 77:07 24 Milton Keynes Twin Lakes 10 / 20 23 Mar 25
2024 SEN Marshall Milton Keynes
Event Perf Pos Venue Meeting Date
200 30.29 6 Nottingham National Athletics League - Championship North 1 Jun 24
400 61.21 6 Nottingham National Athletics League - Championship North 1 Jun 24
400 72.37 6 Bedford National Athletics League - Championship North Match 2 7 Jul 24
800 2:19.5 4 Milton Keynes Milton Keynes Open Track Meeting 21 Jul 24
1500 4:46.37 4 Horspath Buckinghamshire & Oxfordshire County Championships 11 May 24
1500 4:46.58 7 Watford Watford Harriers Open Graded Meetings 29 May 24
3000 10:31.93 10 Nottingham National Athletics League - Championship North 1 Jun 24
400H 82.0 5 Bedford National Athletics League - Championship North Match 2 7 Jul 24
2000SC 8:00.59 3 Bedford National Athletics League - Championship North Match 2 7 Jul 24
5KL 19:00 34 Milton Keynes Southern Men's 12-Stage Relays 24 Mar 24
5KMT 18:59 10 Bedford Bedford RunFest 5K / 10K 7 Sep 24
parkrun 19:02 5 Barnsley Barnsley parkrun # 611 6 Jan 24
parkrun 19:57 16 Linford Wood Linford Wood parkrun # 365 28 Sep 24
parkrun 20:31 13 Milton Keynes Milton Keynes parkrun # 689 9 Nov 24
parkrun 20:41 8 Salcey Forest Salcey Forest parkrun # 183 5 Oct 24
parkrun 22:16 45 Milton Keynes Milton Keynes parkrun # 685 12 Oct 24
parkrun 23:00 41 Great Denham Great Denham parkrun # 278 23 Nov 24
parkrun 23:20 22 Millennium Country Millennium Country parkrun # 183 23 Mar 24
5M 31:20 52 Milton Keynes Wolverton 5 26 Oct 24
5MMT 30:05 6 Bedford Bedford 5 / 10 28 Jan 24
10K 40:03 10 Luton Love Luton Run Fest 5K / 10K 13 Oct 24
SHORTHM 89:39 121 Silverstone Silverstone Run Fest Half Marathon (Short) 24 Nov 24
2023 SEN Marshall Milton Keynes
Event Perf Pos Venue Meeting Date
3000 10:07.56 25 Watford Watford Harriers Open Graded Meetings 3 May 23
5KXCL 21:02 104 Mansfield ECCA National Cross Country Relays 4 Nov 23
parkrun 18:50 5 Millennium Country Millennium Country parkrun # 154 19 Aug 23
parkrun 24:05 61 Milton Keynes Milton Keynes parkrun # 636 18 Nov 23
5M 30:43 48 Milton Keynes Wolverton 5 18 Nov 23
8.4KXC 39:04 167 Milton Keynes Chiltern League 14 Jan 23
9.5KXC 39:49 152 Milton Keynes Chiltern League 11 Nov 23
10K 37:26 604 Telford Telford 10K 10 Dec 23
10K 38:17 14 Milton Keynes MK Festival of Running 10K 12 Mar 23
10KXC 37:43 102 Bedford Chiltern League 11 Feb 23
10KXC 38:18 113 Bedford Chiltern League 14 Oct 23
15KXC 61:33 365 Beckenham Place South of England Championships 28 Jan 23
10MMT 72:09 16 Milton Keynes Twin Lakes 10 / 20 19 Mar 23
2022 SEN MK Distance Project
Event Perf Pos Venue Meeting Date
parkrun 18:57 19 Milton Keynes Milton Keynes parkrun # 591 24 Dec 22
parkrun 22:40 31 Milton Keynes Milton Keynes parkrun # 547 29 Jan 22
parkrun 23:35 50 Milton Keynes Milton Keynes parkrun # 567 2 Jul 22
8.4KXC 36:55 191 Milton Keynes Chiltern League 15 Jan 22
8.9KXC 37:20 142 Oxford Chiltern League 15 Oct 22
9KXC 37:28 133 Shuttleworth Park Chiltern League 19 Feb 22
9.5KXC 38:59 126 Luton Chiltern League 3 Dec 22
10K 39:01 62 Silverstone East Midlands Grand Prix Silverstone 10K 9 May 22
10K 39:12 17 Flitwick Flitwick 10K 10 Apr 22
10K 41:06 67 Milton Keynes East Midlands Grand Prix Milton Keynes 10K 12 Jul 22
10M 71:07 46 Sandy Sandy 10 11 Sep 22
HM 86:53 27 Milton Keynes Milton Keynes Half Marathon 2 May 22
HM 88:27 30 Milton Keynes MK Festival of Running Half Marathon 13 Mar 22
20MMT 2:32:37 34 Bedford Bedford RunFest Half Marathon / 20M 4 Sep 22
Mar 3:49:59 9950 London TCS London Marathon 2 Oct 22
2021 SEN MK Distance Project
Event Perf Pos Venue Meeting Date
5KMT 18:51 18 Marston Moretaine Marston Forest 5K 23 Jul 21
5KXCL 20:17 111 Mansfield ECCA Saucony English National Relay Championships 6 Nov 21
parkrun 19:41 20 Great Denham Great Denham parkrun # 111 21 Aug 21
parkrun 20:38 6 Land’s End Land's End parkrun # 21 14 Aug 21
parkrun 21:56 14 Linford Wood Linford Wood parkrun # 206 18 Sep 21
8.9KXC 38:13 162 Shotover Hill Chiltern League 16 Oct 21
9.5KXC 38:10 225 Milton Keynes Chiltern League (Inc British Athletics Cross Challenge & Oxford Uni Trials) 13 Nov 21
9.5KXC 40:42 115 Luton Chiltern League 4 Dec 21
10K 39:24 60 Milton Keynes EMGP Milton Keynes 10K 3 Aug 21
10K 41:26 86 Towcester Run Silverstone 10K 10 Oct 21
10K 42:02 59 Weedon Bec Weedon 10K 22 Jun 21
10K 53:19 120 Milton Keynes MK Festival of Running 10K 5 Sep 21
2020 SEN MK Distance Project
Event Perf Pos Venue Meeting Date
parkrun 19:01 3 Milton Keynes Milton Keynes parkrun # 510 4 Jan 20
10K 39:39 16 Milton Keynes Milton Keynes Festival of Running 10K 15 Mar 20
10.2KXC 45:03 149 Keysoe Chiltern League 11 Jan 20
HM 96:43 85 Milton Keynes Milton Keynes Winter Half Marathon (Day 1) 12 Dec 20
2019 SEN MK Distance Project
Event Perf Pos Venue Meeting Date
parkrun 18:02 5 Milton Keynes Milton Keynes parkrun # 464 16 Feb 19
parkrun 18:14 2 Linford Wood Linford Wood parkrun # 140 23 Feb 19
parkrun 18:40 3 Milton Keynes Milton Keynes parkrun # 480 15 Jun 19
parkrun 19:07 8 Milton Keynes Milton Keynes parkrun # 474 27 Apr 19
parkrun 20:07 9 Rushmere Rushmere parkrun # 201 7 Sep 19
8.8KXC 36:14 133 Shottover Hill Chiltern League 12 Oct 19
9.05KXC 40:11 264 Milton Keynes Chiltern League (Inc British Athletics Cross Challenge & Oxford Uni v RAF) 9 Nov 19
9.2KXC 38:49 136 Luton Chiltern League 7 Dec 19
10K 37:11 18 Flitwick Flitwick 10K 14 Apr 19
10.2KXC 40:33 132 Keysoe Chiltern League 12 Jan 19
HM 83:55 18 Milton Keynes MK Marathon Weekend Half Marathon 6 May 19
HM 86:36 39 Milton Keynes MK Festival of Running Half Marathon 17 Mar 19
2018 SEN MK Distance Project
Event Perf Pos Venue Meeting Date
Mile 5:27.0 1 Milton Keynes Tour of Milton Keynes: Day 3, Stantonbury Track Mile 4 Sep 18
2MMT 15:51 21 Milton Keynes Tour of Milton Keynes: Day 5, Bow Brickhill Woods Hill 2 6 Sep 18
parkrun 20:14 9 Linford Wood Linford Wood parkrun # 106 7 Jul 18
parkrun 20:27 21 Milton Keynes Milton Keynes parkrun # 422 21 Apr 18
4.5MMT 28:45 19 Milton Keynes Tour of Milton Keynes: Day 4, Campbell Park 4.5 5 Sep 18
5MMT 34:17 22 Potterspury Tour of Milton Keynes: Day 2, Potterspury 5 3 Sep 18
8.4KXC 35:35 148 Milton Keynes Results Base Chiltern League 10 Feb 18
8.9KXC 36:19 134 Oxford Chiltern League 13 Oct 18
9.15KXC 36:01 211 Milton Keynes Chiltern League (Inc British Athletics Cross Challenge & Oxford Uni v RAF) 10 Nov 18
9.2KXC 36:51 110 Luton Chiltern League 1 Dec 18
10K 39:20 20 Milton Keynes MK Festival of Running 10K 11 Mar 18
10.2KXC 42:04 145 Keysoe Results Base Chiltern League 13 Jan 18
6.5MMT 43:28 21 Woughton on the Green Tour of Milton Keynes: Day 6, Willen Lake 6.5 7 Sep 18
11KMT 46:31 19 Milton Keynes Tour of Milton Keynes: Day 1, Tattenhoe 11K 2 Sep 18
2017 SEN Marshall Milton Keynes
Event Perf Pos Venue Meeting Date
5KXCL 20:08 148 Mansfield ECCA Saucony English National Relay Championships 4 Nov 17
parkrun 19:33 2 Linford Wood Linford Wood parkrun # 79 30 Dec 17
parkrun 19:48 18 Milton Keynes Milton Keynes parkrun # 390 16 Sep 17
parkrun 20:00 11 Linford Wood Linford Wood parkrun # 39 25 Mar 17
parkrun 22:02 7 Rushmere Rushmere parkrun # 65 28 Jan 17
parkrun 23:17 92 Milton Keynes Milton Keynes parkrun # 388 26 Aug 17
8.9KXC 37:13 205 Oxford Results Base Chiltern League 14 Oct 17
9.2KXC 34:52 144 Luton Results Base Chiltern League 2 Dec 17
9.5KXC 40:15 264 Milton Keynes Chiltern League Inc. British Athletics Cross Challenge & RAF v Oxford University 11 Nov 17
10K 43:14 42 Milton Keynes MK Festival of Running 10K 5 Mar 17
10K 43:54 75 Flitwick Flitwick 10K (Inc Bedfordshire AAA Championships) 9 Apr 17
10KMT 44:56 34 Brackley Brackley Chicken Run 10K 18 Jun 17
HMMT 97:51 230 Bedford Bedford Half Marathon 2 Sep 17
2016 SEN Marshall Milton Keynes
Event Perf Pos Venue Meeting Date
400 55.59 1 Horspath Sweatshop Southern Athletics League Division 1 18 Jun 16
400 55.71 2 Milton Keynes Sweatshop Southern Athletics League Division 1 16 Apr 16
400 55.92 3 Horspath Oxfordshire & Buckinghamshire County Championships 14 May 16
400 56.55 6 Watford Watford Open Graded Meeting 10 Aug 16
2015 SEN Marshall Milton Keynes/Loughborough Students
Event Perf Pos Venue Meeting Date
400 56.10 4 Milton Keynes Sweatshop Southern Athletics League Division 1 20 Jun 15
400 57.51 4 Watford Watford Open Graded Meeting 20 May 15
400H 72.05 4 Bedford Sweatshop Southern Athletics League Division 1 25 Apr 15
400H 72.22 4 Milton Keynes Sweatshop Southern Athletics League Division 1 20 Jun 15
parkrun 18:52 6 Milton Keynes Milton Keynes parkrun # 271 18 Apr 15
5.053KL 19:35 44 Milton Keynes Southern Men's 12 Stage Relays 29 Mar 15
2014 SEN Marshall Milton Keynes/Loughborough Students
Event Perf Pos Venue Meeting Date
3000 9:31.32 24 Watford Watford Open Graded Meeting 9 Apr 14
400H 65.4 1 Milton Keynes Sweatshop Southern Athletics League Division 2 North 17 May 14
400H 66.96 3 Milton Keynes Sweatshop Southern Athletics League Division 2 North 19 Apr 14
400H 68.2 4 Harrow Sweatshop Southern Athletics League Division 2 North 21 Jun 14
400H 69.6 1 Parliament Hill Sweatshop Southern Athletics League Division 2 North 2 Aug 14
2000SC 6:36.12 2 Horspath Buckinghamshire County Championships 24 May 14
2000SC 7:19.4 2 Harrow Sweatshop Southern Athletics League Division 2 North 21 Jun 14
3000SC 10:38.7 2 Milton Keynes Sweatshop Southern Athletics League Division 2 North 17 May 14
TJ 10.11 4 Milton Keynes Sweatshop Southern Athletics League Division 2 North 19 Apr 14
parkrun 19:29 16 Milton Keynes Milton Keynes parkrun # 240 20 Sep 14
5.053KL 17:33 15 Milton Keynes Southern Men's 12 Stage Relays 16 Mar 14
ZXC 30:30 39 Milton Keynes Apex Sports Chiltern League 8 Feb 14
ZXC 32:34 89 Slough Apex Sports Chiltern League 11 Jan 14
2013 U23 City of Sheffield/Loughborough Students
Event Perf Pos Venue Meeting Date
200 25.2 3 Grays Southern Men's League Division 1 E 13 Jul 13
400 54.22 4 Loughborough Loughborough Students AC v East Midlands v Combined Services v Achilles Match 29 May 13
400 54.39 6 Loughborough Loughborough Students AC v Army v British Police v Birmingham University Match 15 May 13
400 55.3 5 Grays Southern Men's League Division 1 E 13 Jul 13
400 59.2 5 Erith Southern Men's League Division 1 E 15 Jun 13
800 2:01.12 5 Birmingham Inter Varsity Meeting 6 Feb 13
800 2:04.80 6 Loughborough Loughborough Students AC Open Meeting (inc BUCS Trials) 27 Apr 13
800 2:07.03 8 Lee Valley British Athletics League Premiership 11 May 13
800 2:08.5 3 Grays Southern Men's League Division 1 E 13 Jul 13
800 2:11.4 3 Erith Southern Men's League Division 1 E 15 Jun 13
1500 4:24.92 10 Sheffield BMC Sheffield Open 6 Jan 13
5000 17:40.84 1 Milton Keynes Sweatshop Southern Athletics League Division 1 10 Aug 13
400H 71.4 5 Erith Southern Men's League Division 1 E 15 Jun 13
400H 72.7 6 Grays Southern Men's League Division 1 E 13 Jul 13
5KXCL 18:27 68 Mansfield ECCA National Relays 2 Nov 13
parkrun 17:10 3 Braunstone Braunstone parkrun # 121 23 Feb 13
ZXC 35:31 96 Oxford Apex Sports Chiltern League 9 Nov 13
ZXC 37:21 83 Watford Apex Sports Chiltern League 19 Oct 13
2012 U23 Marshall Milton Keynes/Loughborough Students/Crawley
Event Perf Pos Venue Meeting Date
1500 4:11.22 8 Loughborough Loughborough Students v Combined Services v Achilles 13 Jun 12
3000 9:05.40 9 Loughborough Loughborough Students BUCS Trials 28 Apr 12
110H 28.70 2 Milton Keynes Southern Athletics League Division 1 19 May 12
400H 66.7 4 Chelmsford Southern Athletics League Division 1 14 Jul 12
400H 69.52 4 Milton Keynes Southern Athletics League Division 1 1 Sep 12
400H 73.11 4 Milton Keynes Southern Athletics League Division 1 19 May 12
2000SC 7:04.53 2 Milton Keynes Southern Athletics League Division 1 1 Sep 12
2000SC DNF - Cosford Royal Air Force Life Time Vice Presidents Match 21 Apr 12
3000SC 9:47.48 2 Birmingham England Championships (Inc North & Midland Championships) 3 Jun 12
3000SC 10:02.84 2 Milton Keynes Southern Athletics League Division 1 19 May 12
3000SC 10:04.37 11 Olympic Park BUCS Championships 5 May 12
3000SC 10:19.7 1 Chelmsford Southern Athletics League Division 1 14 Jul 12
2ML 10:56 10 Nottingham Ed Prickett Memorial Relays 17 Mar 12
parkrun 16:53 4 Braunstone Braunstone parkrun # 108 24 Nov 12
7.664KL 27:12 19 Milton Keynes SEAA Men's 12-Stage Relay Long Legs 25 Mar 12
ZXC 26:45 98 Cardiff BUCS Cross Country Championships 4 Feb 12
ZXC 36:22 45 Wing Apex Sports Chiltern League 11 Feb 12
ZXCL 11:50 17 Leeds Leeds University Relays 1 Dec 12
ZXCL 18:53 121 Mansfield ECCA National Relays 3 Nov 12
2011 U23 Marshall Milton Keynes/Loughborough Students
Event Perf Pos Venue Meeting Date
400 53.2 3 Norwich Southern Athletics League Division 1 9 Jul 11
800 2:00.4 1 Cambridge Southern Men's League Division 2N Match 2 30 Jul 11
800 2:02.0 1 Stevenage Southern Athletics League Division 1 20 Aug 11
1500 4:00.70 1 Watford Watford Open 27 Jul 11
1500 4:07.70 6 Loughborough Loughborough Open Meeting 23 Apr 11
1500 4:35.8 2 Cambridge Southern Men's League Division 2N Match 2 30 Jul 11
1500 4:50.18 10 Loughborough Charnwood AC Graded Open 9 Jun 11
3000 9:21.23 8 Gateshead British Athletics League 1 13 Aug 11
400H 63.7 3 Norwich Southern Athletics League Division 1 9 Jul 11
2000SC 6:13.8 1 Stevenage Southern Athletics League Division 1 20 Aug 11
2000SC 6:27.6 1 Norwich Southern Athletics League Division 1 9 Jul 11
3000SC 9:50.20 6 Gateshead British Athletics League 1 13 Aug 11
3000SC 9:50.57 8 Bedford BUCS Championships 2 May 11
3000SC 9:57.56 7 Loughborough Loughborough International 22 May 11
3000SC 10:05.76 4 Bedford BUCS Championships 30 Apr 11
3000SC DNF Bedford Aviva U20/U23 Championships (inc European Trials) 25 Jun 11
3000SC DNS Ashford South of England U20 / Senior Championships 18 Jun 11
3000SCNWJ 9:50.12 2 Hendon British Athletics League Division 1 4 Jun 11
7.978KL 27:36 24 Milton Keynes Southern Men's 12 Stage Relays (Long Legs) 27 Mar 11
ZXC 31:19 57 Birmingham BUCS Cross Country Championships 5 Feb 11
ZXC 32:11 34 Luton Apex Sports Chiltern League 15 Jan 11
ZXC 45:45 13 High Wycombe Buckinghamshire County Championships 8 Jan 11
ZXCL 19:27 65 Mansfield Saucony ECCA Relays 5 Nov 11
2010 U20 Marshall Milton Keynes
Event Perf Pos Venue Meeting Date
800 1:58.0 1 Ilford Southern Men's League Division 1 - Match 1 10 Jul 10
800 1:58.98 1 Lee Valley SEAA Indoor Championships 10 Jan 10
800 2:00.67 3 Horspath Bucks & Oxon County Championships 9 May 10
1500 4:09.35 7 Lee Valley SEAA Indoor Championships 17 Jan 10
1500 4:10.16 3 Lee Valley SEAA Indoor Championships 17 Jan 10
1500 4:11.0 2 Milton Keynes Southern Men's League Division 1 5 Jun 10
3000 8:50.45 11 Watford Watford Graded Open 28 Jul 10
5000 16:56.9 4 Milton Keynes Southern Men's League Division 1 5 Jun 10
400H 62.9 2 Ilford Southern Men's League Division 1 - Match 1 10 Jul 10
400H 64.2 1 Luton Southern Men's League Division 1 31 Jul 10
2000SC 6:08.12 3 Crystal Palace Southern Counties U20/Senior Championships 12 Jun 10
2000SC 6:16.77 4 Hendon Southern Counties U15/U20 Inter Counties 28 Aug 10
2000SC 6:28.11 1 Horspath Bucks & Oxon County Championships 8 May 10
3000SC 9:37.14 3 Bedford Aviva England U23 and U20 World Trials Championships 19 Jun 10
3000SC 9:43.71 10 Gateshead England Senior Closed Championships 18 Jul 10
3000SC 9:45.1 1 Luton Southern Men's League Division 1 31 Jul 10
3000SC 9:53.7 1 Bexley Southern Men's League Division 1 15 May 10
3000SC 10:15.2 1 Braintree Southern Men's League Division 1 1 May 10
8KXC 28:48 100 Birmingham McCain UK Cross Challenge inc World Trials & CAU Inter County Championships 13 Mar 10
ZXC 30:16 39 Stowe Apex Sports Chiltern League 4 Dec 10
ZXCL 9:40 23 Mansfield ECCA Relays 6 Nov 10
2009 U20 Marshall Milton Keynes
Event Perf Pos Venue Meeting Date
800 2:02.42 5 Watford Watford Open Graded Meeting 29 Jul 09
800 2:03.9 2 Swindon Southern Men's League Division 1 6 Jun 09
1500 4:16.6 1 Ipswich Southern Men's League Division 1 1 Aug 09
3000 9:10.47 3 Birmingham (Un) BMC Regional Races 22 Apr 09
2000SC 6:07.51 6 Twickenham St. Mary's Classic 3 Jun 09
2000SC 6:09.79 6 Don Valley Aviva ESAA English Schools' Championships 11 Jul 09
2000SC 6:10.81 3 Watford Southern Counties Senior & U20 Championships 20 Jun 09
2000SC 6:17.9 1 Milton Keynes Buckinghamshire County Championships 9 May 09
2000SC 6:27.4 1 Reading National Junior Athletic League Brent 26 Apr 09
3000SC 9:58.2 1 Milton Keynes Southern Men's League Division 1 16 May 09
3000SC 10:06.3 1 Swindon Southern Men's League Division 1 6 Jun 09
3000SC 10:06.7 2 Kingston Southern Men's League Division 1 2 May 09
3000SC 10:22.1 2 Ipswich Southern Men's League Division 1 1 Aug 09
5K 16:17 5 Aylesbury Aylesbury Boxing Day 5K 26 Dec 09
5.994KL 21:16 44 Aldershot Southern Counties Men's 6-stage Relays 27 Sep 09
ZXC 30:02 21 Slough Apex Sports Chiltern League 5 Dec 09
ZXC 30:08 21 Luton Apex Sports Chiltern League 7 Nov 09
ZXC 33:13 29 Shotover Hill Apex Sports Chiltern League 10 Oct 09
2008 U20 Marshall Milton Keynes
Event Perf Pos Venue Meeting Date
400 53.3 High Wycombe National Junior Athletic League - Brent 27 Apr 08
800 2:00.7 1 Milton Keynes Buckinghamshire Championships 10 May 08
1500 4:06.58 8 Watford BMC Gold Standard Races 2 Jul 08
1500 4:17.8 Hemel Hempstead National Junior Athletic League - Brent 25 May 08
3000 9:11.65 11 Watford Watford Harriers Open Graded Meeting 23 Apr 08
400H 60.4 Woking Southern Men's League Division 1 7 Jun 08
400H 62.7 Peterborough Southern Men's League - Division 3N 3 May 08
2000SC 6:18.98 8 Crystal Palace South of England Senior/U20 Championships 14 Jun 08
2000SC 6:29.0 1 Milton Keynes Buckinghamshire Championships 10 May 08
2000SC 6:36.8 High Wycombe National Junior Athletic League - Brent 27 Apr 08
2000SC 6:38.65 Hendon SEAA U15/U20 Inter Counties 24 Aug 08
3000SC 10:04.3 Woking Southern Men's League Division 1 7 Jun 08
3000SC 10:04.3 1 Woking Southern Men's League Division 1 7 Jun 08
3000SC 10:14.3 2 Peterborough Southern Men's League - Division 1 3 May 08
ZXC 29:55 27 Slough Apex Sports Chiltern League 6 Dec 08
ZXC 31:06 41 Watford Chiltern League 11 Oct 08
2007 U17 Marshall Milton Keynes
Event Perf Pos Venue Meeting Date
400 52.0 1 Milton Keynes National Junior League Brent 29 Jul 07
800 1:59.28 5 Watford Watford Open Graded Meeting 5 Sep 07
800 2:01.9 2 Watford Eastern Young Athletes' League 1 Jul 07
800 2:05.0 1 Milton Keynes Eastern Young Athletes' League 15 Jul 07
1500 4:13.4 1 Watford Eastern Young Athletes' League 'B' Final 9 Sep 07
1500 4:21.8 Watford Eastern Young Athletes' League 1 Jul 07
1500 4:22.6 Banbury UKA Young Athletes League Southern 1 West 22 Jul 07
3000 9:21.43 18 Watford Watford Open Graded Meeting 18 Apr 07
400HU17M 62.1 High Wycombe Buckinghamshire County Championships 12 May 07
400HU17M 62.2 Oxford YAL Southern 1 West M3 6 May 07
1500SC 4:29.65 3 Coventry UK School Games 26 Aug 07
1500SC 4:31.00 4 Don Valley England Athletics Open Championships (U17/U15) 11 Aug 07
1500SC 4:36.68 1 Ashford South of England U17/U15 Championships 27 May 07
1500SC 4:36.79 5 Birmingham Sainsbury ESAA English Schools' Championships 14 Jul 07
1500SC 4:38.6 1 Bedford ESAA South East Schools Inter-County Championships 16 Jun 07
1500SC 4:42.6 1 High Wycombe Buckinghamshire County Schools Championships 9 Jun 07
1500SC 4:44.9 1 Horspath UKA Young Athletes League Southern 1W 6 May 07
1500SC 4:54.40 1 High Wycombe Buckinghamshire County Championships 12 May 07
1500SC 4:56.1 1 Banbury UKA Young Athletes League Southern 1 West 22 Jul 07
2000SC 6:37.6 Milton Keynes National Junior League Brent 29 Jul 07
ZXC 20:54 12 Luton Apex Sports Chiltern League 1 Dec 07
2006 U17 Marshall Milton Keynes
Event Perf Pos Venue Meeting Date
400 58.66 Birmingham Midland Open Meeting 19 Feb 06
800 2:04.01 2 Watford Eastern Young Athletes League B Final 10 Sep 06
1500 4:20.78 Chelmsford South of England U17/U15 Championships 27 May 06
1500 4:20.8 1 Milton Keynes Buckinghamshire County Championships 13 May 06
3000 9:48.29 Watford Watford Open Meeting 19 Apr 06
400H 63.4 Milton Keynes Buckinghamshire County Schools Championships 10 Jun 06
400HU17M 63.6 Bracknell UKA Young Athletes League Southern 1W 4 Jun 06
1500SC 4:42.6 1 Milton Keynes Bucks Open Meeting 3 Jul 06
1500SC 4:48.0 3 Southampton ESAA South East Schools Inter-County Championships 17 Jun 06
1500SC 4:48.39 10 Birmingham AAA U17 & U15 Championships 6 Aug 06
1500SC 4:58.7 1 Kingston UKA Young Athletes League Southern 1W 21 May 06
1500SC 5:00.5 1 Milton Keynes Buckinghamshire County Championships 13 May 06
TJ 11.54 Watford Eastern Young Athletes League B Final 10 Sep 06
2005 U15 Marshall Milton Keynes
Event Perf Pos Venue Meeting Date
800 2:12.92 P Southampton ESAA English Schools Combined Events & Race Walking Championships 17 Sep 05
1500 4:30.4 1 Milton Keynes Southern Premier 5 Jun 05
1500 4:30.68 8 Portsmouth South of England U20 Championships 29 May 05
1500 4:30.7 1 Milton Keynes Buckinghamshire County Championships 14 May 05
1500 4:32.1 1 Milton Keynes Milton Keynes 3 Jul 05
80HU15M 14.14 P Southampton ESAA English Schools Combined Events & Race Walking Championships 17 Sep 05
80HU15M 14.14 P Southampton ESAA English Schools Combined Events & Race Walking Championships 17 Sep 05
HJ 1.35 P Southampton ESAA English Schools Combined Events & Race Walking Championships 17 Sep 05
LJ 4.52 P Southampton ESAA English Schools Combined Events & Race Walking Championships 17 Sep 05
SP4K 7.89 P Southampton ESAA English Schools Combined Events & Race Walking Championships 17 Sep 05
PenU15M 1985 32 Southampton ESAA English Schools Combined Events & Race Walking Championships 17 Sep 05