Athlete ID: 16746 Club: Newham & Essex Beagles/East London Uni Gender: Male Age Group: V45

Fetched: 2025-11-17 09:36:12+00:00 Sections: 14 Total Performances: 175 Coverage: 2002-2025

About

Any data pre-2026 was snapshotted from thepowerof10. Results from 2026 are from the TruePB database. Unfortunately if you have no PB's or results before 2026 we were not able to snapshot your data.

Best known performances

Event PB 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 2005 2002 60 7.05i 60 7.05i 100 10.90 11.48 100 10.92 10.90 10.9 11.05 200 21.60 23.88 200 21.82 21.97w 22.22i 21.68 21.69 21.95 21.60 400 46.58 52.69 50.70 400 47.18 47.32 47.29 47.20 46.58 800 1:54.28 800 1:54.28 1:55.2 LJ 7.61 7.12 7.06 LJ 7.28/7.35w 7.40i 7.61 7.30/7.34w 7.54 7.18 7.54 TJ 13.73 11.72 TJ 12.85w 12.27 13.73 12.47/13.52w parkrun 18:48 19:56 18:48 parkrun

Performances

2002 2005 2006 2007 2008 2009 2010 2011 2012 2013 2014 2018 2024 2025

2025 V40 Newham & Essex Beagles/East London Uni
Event	Perf				Pos				Venue	Meeting	Date
parkrun	19:28				3				Wormwood Scrubs	Wormwood Scrubs parkrun # 646	10 May 25
parkrun	20:03				5				Wormwood Scrubs	Wormwood Scrubs parkrun # 644	26 Apr 25
2024 V40 Newham & Essex Beagles/East London Uni
Event	Perf				Pos				Venue	Meeting	Date
400	52.69				3				Stratford (CT)	Stratford Speed GP4 - Newham & Essex Beagles Summer Open Meeting	8 Sep 24
2018 V35 Newham & Essex Beagles/East London Uni
Event	Perf				Pos				Venue	Meeting	Date
parkrun	19:56				4				Wormwood Scrubs	Wormwood Scrubs parkrun # 379	29 Sep 18
parkrun	20:26				9				Wormwood Scrubs	Wormwood Scrubs parkrun # 372	11 Aug 18
2014 SEN Newham & Essex Beagles/East London Uni
Event	Perf				Pos				Venue	Meeting	Date
200	23.88				6				Cardiff	British Athletics League Premiership	10 May 14
LJ	7.12				3				Birmingham	UK Athletics Jumps & Throws Fest	19 Jul 14
LJ	7.09				2				Crystal Palace	South of England AA U20 / Senior Championships	14 Jun 14
LJ	7.09				2				Hendon	British Athletics League Premiership	5 Jul 14
LJ	7.00				3				Lee Valley	South of England AA Championships Day 2 / 3	18 Jan 14
LJ	6.99				3				Lee Valley	London U20/Senior Games	25 Jan 14
LJ	6.81				1				Hendon	London Inter-Club Challenge	31 May 14
LJ	6.81				2				Sportcity	British Athletics League Premiership	9 Aug 14
TJ	11.72				8				Cardiff	British Athletics League Premiership	10 May 14
2013 SEN Newham & Essex Beagles/East London Uni
Event	Perf				Pos				Venue	Meeting	Date
100	11.48				8				Sportcity	British Athletics League Premiership	8 Jun 13
LJ	7.06				1				Hendon	London Inter-Club Challenge	24 Aug 13
LJ	7.00				3				Bedford	BUCS Championships	6 May 13
LJ	6.90				8				Sheffield	BUCS Indoor Championships	24 Feb 13
LJ	6.88				2				Bedford	BUCS Championships	5 May 13
LJ	6.83				5				Sportcity	British Athletics League Premiership	8 Jun 13
LJ	6.74				4				Sheffield	BUCS Indoor Championships	23 Feb 13
LJ	6.12				7				Lee Valley	British Athletics League Premiership	11 May 13
parkrun	18:48				4				Gladstone	Gladstone parkrun # 71	26 Oct 13
parkrun	19:04				5				Gladstone	Gladstone parkrun # 70	19 Oct 13
parkrun	19:30				4				Gladstone	Gladstone parkrun # 69	12 Oct 13
parkrun	20:35				7				Gladstone	Gladstone parkrun # 68	5 Oct 13
2012 SEN Newham & Essex Beagles/East London Uni
Event	Perf				Pos				Venue	Meeting	Date
400	50.70				3				Olympic Park	BUCS Championships	5 May 12
400	51.72				4				Parliament Hill	London Inter-Club Challenge	28 Apr 12
2011 SEN Newham & Essex Beagles/East London Uni
Event	Perf				Pos				Venue	Meeting	Date
100	10.92				6				Eton	Jo Smith Cup	7 May 11
200	21.82				4				Eton	Jo Smith Cup	7 May 11
200	22.02				1				Sheffield	McCain City Challenge	6 Feb 11
LJ	7.35				5				Bedford	BUCS Championships	2 May 11
LJ	7.28				7				Loughborough	Loughborough International	22 May 11
LJ	7.26				3				Bedford	CAU Inter Counties Championships	30 May 11
LJ	7.21				1				Bedford	BUCS Championships	1 May 11
LJ	7.21				8				Bedford	BIG (Bedford International Games)	12 Jun 11
LJ	7.21				3				Birmingham	McCain Birmingham Games	23 Jul 11
LJ	7.16				4				Bedford	CAU Inter Counties Championships	30 May 11
LJ	7.13				6				Cardiff	British Athletics League Premiership	4 Jun 11
LJ	7.07				3				Sheffield	BUCS Indoor Championships	20 Feb 11
LJ	6.94				2				Lee Valley	London Inter Club Challenge	16 Jul 11
LJ	6.84				1				Sheffield	BUCS Indoor Championships	19 Feb 11
LJ	6.70				7				Hendon	British Athletics League Premiership	2 Jul 11
TJ	12.85				7				Cardiff	British Athletics League Premiership	4 Jun 11
2010 SEN Newham & Essex Beagles
Event	Perf				Pos				Venue	Meeting	Date
200	21.97				2				Hendon	Middlesex County Championships	8 May 10
LJ	7.40				7				Sheffield	Aviva World Trials & UK Championships	13 Feb 10
LJ	7.29				2				Woodford	London Inter Club Challenge	19 Jun 10
LJ	7.26				9				Birmingham	Aviva British Championships inc. European Trials	26 Jun 10
LJ	7.18				2				Lee Valley	McCain Indoor City Competition	27 Feb 10
LJ	7.16				1				Cardiff	Welsh Senior Championships	23 Jan 10
LJ	7.14				9				Gateshead	England Senior Closed Championships	18 Jul 10
LJ	7.11				1				Sheffield	McCain City Challenge	7 Feb 10
LJ	7.08				8				Velenje, SLO	Slovenian International Grand Prix	1 Jul 10
LJ	7.01				1				Lee Valley	British Athletics League Premiership	21 Aug 10
LJ	6.96				4				Birmingham	British Athletics League Premiership	3 Jul 10
TJ	12.27				7				Birmingham	British Athletics League Premiership	3 Jul 10
TJ	12.00				5				Eton	British Athletics League Premiership	31 Jul 10
TJ	11.67				6				Lee Valley	British Athletics League Premiership	21 Aug 10
2009 SEN Newham & Essex Beagles
Event	Perf				Pos				Venue	Meeting	Date
200	22.22				2				Lee Valley	McCain Inter City Cup - Semi Final 1	24 Jan 09
200	22.32				2				Hendon	Middlesex County Championships	9 May 09
200	22.46				1				Hendon	Middlesex County Championships	9 May 09
400	47.18				1				Hendon	British Athletics League Premiership	1 Aug 09
400	47.68				4				Newham	British Athletics League Premiership	22 Aug 09
400	48.26				1				Don Valley	British Athletics League Premiership	7 Jun 09
LJ	7.61				1				Cardiff	Welsh Championships	13 Jun 09
LJ	7.55				2				Birmingham	Aviva British Championships inc. World Trials	12 Jul 09
LJ	7.54				1				Birmingham	McCain Birmingham Games	18 Jul 09
LJ	7.54				2				Birmingham	UKA Jumps & Throws Festival	25 Jul 09
LJ	7.53				2				Cardiff	McCain UK Challenge Final	15 Aug 09
LJ	7.51				-				Cardiff	McCain UK Challenge Final	15 Aug 09
LJ	7.48				-				Birmingham	Aviva British Championships inc. World Trials	12 Jul 09
LJ	7.48				1				Newham	British Athletics League Premiership	22 Aug 09
LJ	7.46				1				Antwerp, BEL	International Antwerp Athletics Gala	29 Aug 09
LJ	7.44				2				Don Valley	British Athletics League Premiership	7 Jun 09
LJ	7.42				1				Hendon	Jo Smith Cup	8 Aug 09
LJ	7.41				-				Newham	British Athletics League Premiership	22 Aug 09
LJ	7.37				3				Manchester	British Athletics League Premiership	4 Jul 09
LJ	7.36				3				Hendon	British Athletics League Premiership	1 Aug 09
LJ	7.26				4				Bedford	CAU Inter Counties	25 May 09
LJ	7.23				2				Cardiff	McCain Inter City Cup Final	28 Feb 09
LJ	7.23				-				Sportcity	British Athletics League Premiership	4 Jul 09
LJ	7.19				1				Lee Valley	London Indoor Games	1 Feb 09
TJ	13.73				8				Castellón, ESP	European Champion Clubs Cup	31 May 09
2008 SEN Newham & Essex Beagles
Event	Perf				Pos				Venue	Meeting	Date
100	10.90				6				Hendon	Middlesex County Championships	10 May 08
100	11.03				4				Hendon	Middlesex County Championships	10 May 08
100	11.04				3				Hendon	Middlesex County Championships	10 May 08
200	21.68				2				Hendon	Middlesex County Championships	10 May 08
200	21.87				1				Hendon	Middlesex County Championships	10 May 08
200	22.40				4				Kingston	Senior Inter Counties Match	10 Aug 08
400	47.32				2				Tooting Bec	Herne Hill Harriers Open	23 Aug 08
400	47.43				1				St. Peter Port	Blue Islands British Challenge Cup	31 Aug 08
400	47.76				1				Hendon	British Athletics League Premiership	16 Aug 08
400	48.04				1				Hendon	British Athletics League Premiership	2 Aug 08
400	48.73				2				Sheffield	UKA Indoor City Challenge Final	17 Feb 08
400	49.09				3				Cardiff	Indoor City Challenge Semi-Final	2 Feb 08
400	49.14				3				Loughborough	LEAP	17 Jul 08
LJ	7.34				2				Kingston	Senior Inter Counties Match	10 Aug 08
LJ	7.30				10				Birmingham	Aviva British Championships inc. Olympic Trials	12 Jul 08
LJ	7.24				5				Eton	UK Challenge Final	9 Aug 08
LJ	7.21				2				Birmingham	British Athletics League Premiership	8 Jun 08
LJ	7.20				2				Hendon	British Athletics League Premiership	16 Aug 08
LJ	7.17				1				Eton	British Athletics League Premiership	5 Jul 08
LJ	7.17				6				Loughborough	LEAP	17 Jul 08
LJ	7.17				1				Hendon	BAL 10 in 100 Cup Match 1	19 Jul 08
LJ	7.14				1				Crystal Palace	South of England Senior/U20 Championships	14 Jun 08
LJ	7.10				7				Bedford	CAU Inter Counties Championships	26 May 08
LJ	6.69				-				Bedford	CAU Inter Counties Championships	26 May 08
TJ	13.52				4				Eton	British Athletics League Premiership	5 Jul 08
TJ	13.25				6				Birmingham	British Athletics League Premiership	8 Jun 08
TJ	12.47								Hendon	BAL 3 - Premiership	2 Aug 08
2007 SEN Newham & Essex Beagles
Event	Perf				Pos				Venue	Meeting	Date
100	10.9				1				Portsmouth	Southern Inter-Counties	12 Aug 07
100	11.0				8				Hendon	British Athletics League Premiership	5 May 07
200	21.69				1				Haringey	London Inter Club Challenge	11 Aug 07
200	22.00				1				Hendon	BAL Cup Semi Final	21 Jul 07
400	47.29				1				Hendon	British Athletics League Premiership	4 Aug 07
400	47.48				1				Hendon	Middlesex County Championships	12 May 07
400	47.72				1				Hendon	Middlesex County Championships	12 May 07
400	47.91				2				Birmingham	British Athletics League Premiership	7 Jul 07
400	47.97				6				Sportcity	British Athletics League Premiership	2 Jun 07
400	48.42				2				Sheffield	Norwich Union European Indoor Trials	10 Feb 07
400	48.62				2				Sheffield	Norwich Union European Indoor Trials	10 Feb 07
400	48.90				3				Lee Valley	Indoor City Challenge	28 Jan 07
400	49.89				4				Belfast	AAI - Woodie’s DIY Senior Championships of Ireland	18 Feb 07
LJ	7.54				2				Crystal Palace	South of England Senior Championships	16 Jun 07
LJ	7.45				4				Sportcity	British Athletics League Premiership	2 Jun 07
LJ	7.38				3				Hendon	British Athletics League Premiership	4 Aug 07
LJ	7.34				6				Sportcity	Norwich Union British Championships inc. World Trials	28 Jul 07
LJ	7.34				5				Crystal Palace	UK Challenge Final	25 Aug 07
LJ	7.33				5				Birmingham	Jumps Festival	30 Jun 07
LJ	7.30				2				Bedford	CAU Inter County Championships	28 May 07
LJ	7.19				3				Birmingham	British Athletics League Premiership	7 Jul 07
LJ	7.13				8				Bedford	BIG (Bedford International Games)	10 Jun 07
2006 SEN Newham & Essex Beagles
Event	Perf				Pos				Venue	Meeting	Date
60	7.05				3				Uxbridge	Brunel University Open Meeting	14 Jan 06
60	7.13				5				Uxbridge	Brunel University Open Meeting	14 Jan 06
100	11.05				1				La Jolla CA, USA	Triton Invitational	22 Apr 06
200	21.95				4				Sportcity	British Athletics League Premiership	3 Jun 06
200	21.95				7				Sportcity	Norwich Union European Trials inc AAA Championships	16 Jul 06
200	22.34				7				Sportcity	UK Challenge Final	27 Aug 06
400	47.20				1				Eton	British Athletics League Premier Division	5 Aug 06
400	47.64				2				Irvine CA, USA	Irvine CA, USA	29 Apr 06
400	47.67				1				Sheffield	UK Athletics Indoor City Challenge Final	19 Feb 06
400	47.68				3				Riga, LAT	Riga Cup	27 May 06
400	47.75				3				Bedford	BIG (Bedford International Games)	11 Jun 06
400	47.78				2				Loughborough	Loughborough European Athletics Permit (LEAP) Meeting	26 Jul 06
400	47.94				3				Hendon	British Athletics League Premiership	6 May 06
400	47.94				2				Crawley	Southern Inter-Counties	13 Aug 06
400	47.95				7				Bratislava, SVK	Bratislava, SLO	13 Jun 06
400	48.02				3				Loughborough	Loughborough International	21 May 06
400	48.05				2				Sheffield	AAA Indoor Championships	11 Feb 06
400	48.24				5				Sportcity	British Athletics League Premiership	3 Jun 06
400	48.33				5				Sportcity	Norwich Union European Trials inc AAA Championships	15 Jul 06
400	48.34				1				Bedford	BAL Golden Jubilee Cup Semi Final Match 2	30 Jul 06
400	48.5				1				Sportcity	Indoor City Cup Semi-Final	29 Jan 06
400	48.59				4				Sportcity	UK Challenge Final	27 Aug 06
400	48.76				2				Sheffield	AAA Indoor Championships	11 Feb 06
400	50.01				6				Sheffield	AAA Indoor Championships	12 Feb 06
800	1:54.28				1				Hendon	Middlesex County Championships	13 May 06
LJ	7.18				3				Eton	British Athletics League Premier Division	5 Aug 06
2005 SEN Chelmsford
Event	Perf				Pos				Venue	Meeting	Date
200	21.60				2				Bedford	BIG (Bedford International Games)	12 Jun 05
200	21.83				5				Crystal Palace	Crystal Palace Classic	10 Jun 05
400	46.58				2				Sportcity	AAA Championships inc. Senior Invitation	9 Jul 05
400	46.83				1				Tonsberg, NOR	Tonsberg, NOR	21 May 05
400	46.83				7				Sportcity	AAA Championships inc. Senior Invitation	10 Jul 05
400	46.97				1				Manchester (SC)	BAL D1	25 Jun 05
400	47.12				2				Floro, NOR	-	4 Jun 05
400	47.41				3				Carshalton	BAL D1	7 May 05
400	47.59				1				Sheffield	UK Indoor Cup	19 Feb 05
400	47.60				3				Sportcity	AAA Championships inc. Senior Invitation	9 Jul 05
400	48.18				5				Haringey	BAL1	30 Jul 05
400	48.18				1				Haringey	Eight-Sided Inter Counties Match	14 Aug 05
400	48.54				4				Sheffield	AAA Championships	12 Feb 05
400	49.02				6				Sheffield	AAA Championships	12 Feb 05
400	50.0				1				Chelmsford	Chelmsford	20 Aug 05
800	1:55.2				1				Haringey	Middlesex County Championships	14 May 05
2002 U23 Chelmsford
Event	Perf				Pos				Venue	Meeting	Date
LJ	7.54				2				Niort, FRA	Great Britain U23 v France v Spain	3 Aug 02