|
2025 V50 Cambuslang/Thames Valley Triathletes/Scottish Vets H
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| parkrun |
18:27 |
|
|
|
1 |
|
|
|
Girvan Prom
|
Girvan Prom parkrun # 291 |
23 Aug 25 |
| parkrun |
18:35 |
|
|
|
1 |
|
|
|
Girvan Prom
|
Girvan Prom parkrun # 292 |
30 Aug 25 |
| parkrun |
18:44 |
|
|
|
2 |
|
|
|
Girvan Prom
|
Girvan Prom parkrun # 288 |
2 Aug 25 |
| parkrun |
18:54 |
|
|
|
1 |
|
|
|
Girvan Prom
|
Girvan Prom parkrun # 290 |
16 Aug 25 |
| parkrun |
19:17 |
|
|
|
3 |
|
|
|
Girvan Prom
|
Girvan Prom parkrun # 289 |
9 Aug 25 |
|
2024 V50 Cambuslang/Thames Valley Triathletes/Scottish Vets H
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| parkrun |
17:27 |
|
|
|
2 |
|
|
|
Girvan Prom
|
Girvan Prom parkrun # 231 |
22 Jun 24 |
| parkrun |
17:35 |
|
|
|
1 |
|
|
|
Girvan Prom
|
Girvan Prom parkrun # 207 |
6 Jan 24 |
| parkrun |
17:36 |
|
|
|
1 |
|
|
|
Girvan Prom
|
Girvan Prom parkrun # 206 |
1 Jan 24 |
| parkrun |
17:37 |
|
|
|
1 |
|
|
|
Girvan Prom
|
Girvan Prom parkrun # 228 |
1 Jun 24 |
| parkrun |
17:39 |
|
|
|
1 |
|
|
|
Girvan Prom
|
Girvan Prom parkrun # 244 |
21 Sep 24 |
| parkrun |
17:41 |
|
|
|
2 |
|
|
|
Girvan Prom
|
Girvan Prom parkrun # 234 |
13 Jul 24 |
| parkrun |
17:43 |
|
|
|
1 |
|
|
|
Girvan Prom
|
Girvan Prom parkrun # 237 |
3 Aug 24 |
| parkrun |
17:54 |
|
|
|
1 |
|
|
|
Girvan Prom
|
Girvan Prom parkrun # 233 |
6 Jul 24 |
| parkrun |
17:56 |
|
|
|
1 |
|
|
|
Girvan Prom
|
Girvan Prom parkrun # 236 |
27 Jul 24 |
| parkrun |
18:00 |
|
|
|
1 |
|
|
|
Girvan Prom
|
Girvan Prom parkrun # 235 |
20 Jul 24 |
| parkrun |
18:01 |
|
|
|
2 |
|
|
|
Girvan Prom
|
Girvan Prom parkrun # 225 |
11 May 24 |
| parkrun |
18:03 |
|
|
|
1 |
|
|
|
Girvan Prom
|
Girvan Prom parkrun # 227 |
25 May 24 |
| parkrun |
18:09 |
|
|
|
2 |
|
|
|
Girvan Prom
|
Girvan Prom parkrun # 241 |
31 Aug 24 |
| parkrun |
18:10 |
|
|
|
1 |
|
|
|
Girvan Prom
|
Girvan Prom parkrun # 208 |
13 Jan 24 |
| parkrun |
18:17 |
|
|
|
1 |
|
|
|
Girvan Prom
|
Girvan Prom parkrun # 240 |
24 Aug 24 |
| parkrun |
18:21 |
|
|
|
2 |
|
|
|
Girvan Prom
|
Girvan Prom parkrun # 224 |
4 May 24 |
| parkrun |
18:21 |
|
|
|
1 |
|
|
|
Girvan Prom
|
Girvan Prom parkrun # 229 |
8 Jun 24 |
| parkrun |
18:22 |
|
|
|
1 |
|
|
|
Girvan Prom
|
Girvan Prom parkrun # 242 |
7 Sep 24 |
| parkrun |
18:23 |
|
|
|
1 |
|
|
|
Girvan Prom
|
Girvan Prom parkrun # 226 |
18 May 24 |
| parkrun |
18:34 |
|
|
|
1 |
|
|
|
Girvan Prom
|
Girvan Prom parkrun # 230 |
15 Jun 24 |
| parkrun |
18:34 |
|
|
|
3 |
|
|
|
Girvan Prom
|
Girvan Prom parkrun # 232 |
29 Jun 24 |
| parkrun |
18:35 |
|
|
|
1 |
|
|
|
Girvan Prom
|
Girvan Prom parkrun # 247 |
12 Oct 24 |
| parkrun |
18:37 |
|
|
|
1 |
|
|
|
Girvan Prom
|
Girvan Prom parkrun # 246 |
5 Oct 24 |
| parkrun |
18:43 |
|
|
|
1 |
|
|
|
Girvan Prom
|
Girvan Prom parkrun # 248 |
19 Oct 24 |
| parkrun |
18:50 |
|
|
|
1 |
|
|
|
Girvan Prom
|
Girvan Prom parkrun # 238 |
10 Aug 24 |
| parkrun |
18:53 |
|
|
|
1 |
|
|
|
Girvan Prom
|
Girvan Prom parkrun # 221 |
13 Apr 24 |
| parkrun |
19:01 |
|
|
|
1 |
|
|
|
Girvan Prom
|
Girvan Prom parkrun # 210 |
27 Jan 24 |
| parkrun |
20:12 |
|
|
|
1 |
|
|
|
Girvan Prom
|
Girvan Prom parkrun # 211 |
3 Feb 24 |
|
2023 V50 Cambuslang/Thames Valley Triathletes/Scottish Vets H
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| parkrun |
16:52 |
|
|
|
1 |
|
|
|
Girvan Prom
|
Girvan Prom parkrun # 197 |
28 Oct 23 |
| parkrun |
17:09 |
|
|
|
1 |
|
|
|
Girvan Prom
|
Girvan Prom parkrun # 189 |
2 Sep 23 |
| parkrun |
17:17 |
|
|
|
1 |
|
|
|
Girvan Prom
|
Girvan Prom parkrun # 199 |
11 Nov 23 |
| parkrun |
17:19 |
|
|
|
1 |
|
|
|
Girvan Prom
|
Girvan Prom parkrun # 188 |
26 Aug 23 |
| parkrun |
17:22 |
|
|
|
1 |
|
|
|
Girvan Prom
|
Girvan Prom parkrun # 158 |
28 Jan 23 |
| parkrun |
17:25 |
|
|
|
1 |
|
|
|
Girvan Prom
|
Girvan Prom parkrun # 171 |
29 Apr 23 |
| parkrun |
17:28 |
|
|
|
2 |
|
|
|
Hazlehead
|
Hazlehead parkrun # 319 |
11 Feb 23 |
| parkrun |
17:30 |
|
|
|
1 |
|
|
|
Girvan Prom
|
Girvan Prom parkrun # 190 |
9 Sep 23 |
| parkrun |
17:30 |
|
|
|
1 |
|
|
|
Girvan Prom
|
Girvan Prom parkrun # 194 |
7 Oct 23 |
| parkrun |
17:35 |
|
|
|
1 |
|
|
|
Girvan Prom
|
Girvan Prom parkrun # 202 |
2 Dec 23 |
| parkrun |
17:37 |
|
|
|
1 |
|
|
|
Girvan Prom
|
Girvan Prom parkrun # 203 |
9 Dec 23 |
| parkrun |
17:38 |
|
|
|
1 |
|
|
|
Girvan Prom
|
Girvan Prom parkrun # 193 |
30 Sep 23 |
| parkrun |
17:44 |
|
|
|
5 |
|
|
|
Clapham Common
|
Clapham Common parkrun # 186 |
29 Jul 23 |
| parkrun |
17:48 |
|
|
|
1 |
|
|
|
Girvan Prom
|
Girvan Prom parkrun # 192 |
23 Sep 23 |
| parkrun |
17:49 |
|
|
|
1 |
|
|
|
Girvan Prom
|
Girvan Prom parkrun # 154 |
1 Jan 23 |
| parkrun |
17:51 |
|
|
|
1 |
|
|
|
Girvan Prom
|
Girvan Prom parkrun # 163 |
4 Mar 23 |
| parkrun |
17:51 |
|
|
|
1 |
|
|
|
Girvan Prom
|
Girvan Prom parkrun # 172 |
6 May 23 |
| parkrun |
17:52 |
|
|
|
1 |
|
|
|
Girvan Prom
|
Girvan Prom parkrun # 178 |
17 Jun 23 |
| parkrun |
17:58 |
|
|
|
1 |
|
|
|
Girvan Prom
|
Girvan Prom parkrun # 177 |
10 Jun 23 |
| parkrun |
18:00 |
|
|
|
1 |
|
|
|
Girvan Prom
|
Girvan Prom parkrun # 196 |
21 Oct 23 |
| parkrun |
18:01 |
|
|
|
1 |
|
|
|
Girvan Prom
|
Girvan Prom parkrun # 155 |
7 Jan 23 |
| parkrun |
18:01 |
|
|
|
1 |
|
|
|
Girvan Prom
|
Girvan Prom parkrun # 182 |
15 Jul 23 |
| parkrun |
18:02 |
|
|
|
1 |
|
|
|
Girvan Prom
|
Girvan Prom parkrun # 168 |
8 Apr 23 |
| parkrun |
18:03 |
|
|
|
1 |
|
|
|
Girvan Prom
|
Girvan Prom parkrun # 169 |
15 Apr 23 |
| parkrun |
18:06 |
|
|
|
1 |
|
|
|
Girvan Prom
|
Girvan Prom parkrun # 200 |
18 Nov 23 |
| parkrun |
18:10 |
|
|
|
1 |
|
|
|
Girvan Prom
|
Girvan Prom parkrun # 164 |
11 Mar 23 |
| parkrun |
18:11 |
|
|
|
3 |
|
|
|
Hazlehead
|
Hazlehead parkrun # 330 |
13 May 23 |
| parkrun |
18:11 |
|
|
|
4 |
|
|
|
Hazlehead
|
Hazlehead parkrun # 355 |
25 Nov 23 |
| parkrun |
18:13 |
|
|
|
1 |
|
|
|
Girvan Prom
|
Girvan Prom parkrun # 170 |
22 Apr 23 |
| parkrun |
18:22 |
|
|
|
1 |
|
|
|
Girvan Prom
|
Girvan Prom parkrun # 180 |
1 Jul 23 |
| parkrun |
18:25 |
|
|
|
1 |
|
|
|
Girvan Prom
|
Girvan Prom parkrun # 159 |
4 Feb 23 |
| parkrun |
18:25 |
|
|
|
1 |
|
|
|
Girvan Prom
|
Girvan Prom parkrun # 181 |
8 Jul 23 |
| parkrun |
18:28 |
|
|
|
1 |
|
|
|
Girvan Prom
|
Girvan Prom parkrun # 179 |
24 Jun 23 |
| parkrun |
18:40 |
|
|
|
1 |
|
|
|
Girvan Prom
|
Girvan Prom parkrun # 186 |
12 Aug 23 |
| parkrun |
18:47 |
|
|
|
1 |
|
|
|
Girvan Prom
|
Girvan Prom parkrun # 156 |
14 Jan 23 |
| parkrun |
18:56 |
|
|
|
1 |
|
|
|
Girvan Prom
|
Girvan Prom parkrun # 157 |
21 Jan 23 |
| parkrun |
19:14 |
|
|
|
1 |
|
|
|
Girvan Prom
|
Girvan Prom parkrun # 187 |
19 Aug 23 |
| parkrun |
19:43 |
|
|
|
1 |
|
|
|
Girvan Prom
|
Girvan Prom parkrun # 205 |
30 Dec 23 |
| parkrun |
20:28 |
|
|
|
1 |
|
|
|
Girvan Prom
|
Girvan Prom parkrun # 204 |
16 Dec 23 |
|
2022 V50 Cambuslang/Thames Valley Triathletes/Scottish Vets H
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| parkrun |
16:58 |
|
|
|
1 |
|
|
|
Girvan Prom
|
Girvan Prom parkrun # 125 |
18 Jun 22 |
| parkrun |
17:04 |
|
|
|
1 |
|
|
|
Girvan Prom
|
Girvan Prom parkrun # 133 |
13 Aug 22 |
| parkrun |
17:08 |
|
|
|
2 |
|
|
|
Girvan Prom
|
Girvan Prom parkrun # 128 |
9 Jul 22 |
| parkrun |
17:12 |
|
|
|
2 |
|
|
|
Girvan Prom
|
Girvan Prom parkrun # 136 |
3 Sep 22 |
| parkrun |
17:25 |
|
|
|
1 |
|
|
|
Girvan Prom
|
Girvan Prom parkrun # 129 |
16 Jul 22 |
| parkrun |
17:28 |
|
|
|
1 |
|
|
|
Girvan Prom
|
Girvan Prom parkrun # 153 |
31 Dec 22 |
| parkrun |
17:31 |
|
|
|
1 |
|
|
|
Girvan Prom
|
Girvan Prom parkrun # 122 |
28 May 22 |
| parkrun |
17:31 |
|
|
|
1 |
|
|
|
Girvan Prom
|
Girvan Prom parkrun # 135 |
27 Aug 22 |
| parkrun |
17:33 |
|
|
|
1 |
|
|
|
Girvan Prom
|
Girvan Prom parkrun # 110 |
5 Mar 22 |
| parkrun |
17:33 |
|
|
|
1 |
|
|
|
Girvan Prom
|
Girvan Prom parkrun # 132 |
6 Aug 22 |
| parkrun |
17:34 |
|
|
|
1 |
|
|
|
Aberdeen
|
Aberdeen parkrun # 478 |
29 Jan 22 |
| parkrun |
17:38 |
|
|
|
1 |
|
|
|
Girvan Prom
|
Girvan Prom parkrun # 120 |
14 May 22 |
| parkrun |
17:38 |
|
|
|
1 |
|
|
|
Girvan Prom
|
Girvan Prom parkrun # 139 |
24 Sep 22 |
| parkrun |
17:39 |
|
|
|
1 |
|
|
|
Girvan Prom
|
Girvan Prom parkrun # 105 |
15 Jan 22 |
| parkrun |
17:40 |
|
|
|
1 |
|
|
|
Girvan Prom
|
Girvan Prom parkrun # 137 |
10 Sep 22 |
| parkrun |
17:43 |
|
|
|
1 |
|
|
|
Girvan Prom
|
Girvan Prom parkrun # 115 |
9 Apr 22 |
| parkrun |
17:45 |
|
|
|
1 |
|
|
|
Girvan Prom
|
Girvan Prom parkrun # 117 |
23 Apr 22 |
| parkrun |
17:45 |
|
|
|
1 |
|
|
|
Girvan Prom
|
Girvan Prom parkrun # 127 |
2 Jul 22 |
| parkrun |
17:45 |
|
|
|
1 |
|
|
|
Girvan Prom
|
Girvan Prom parkrun # 142 |
15 Oct 22 |
| parkrun |
17:47 |
|
|
|
1 |
|
|
|
Girvan Prom
|
Girvan Prom parkrun # 131 |
30 Jul 22 |
| parkrun |
17:50 |
|
|
|
1 |
|
|
|
Girvan Prom
|
Girvan Prom parkrun # 141 |
8 Oct 22 |
| parkrun |
17:53 |
|
|
|
1 |
|
|
|
Girvan Prom
|
Girvan Prom parkrun # 106 |
22 Jan 22 |
| parkrun |
17:53 |
|
|
|
1 |
|
|
|
Girvan Prom
|
Girvan Prom parkrun # 121 |
21 May 22 |
| parkrun |
17:56 |
|
|
|
1 |
|
|
|
Girvan Prom
|
Girvan Prom parkrun # 104 |
8 Jan 22 |
| parkrun |
17:56 |
|
|
|
1 |
|
|
|
Girvan Prom
|
Girvan Prom parkrun # 146 |
12 Nov 22 |
| parkrun |
18:13 |
|
|
|
1 |
|
|
|
Girvan Prom
|
Girvan Prom parkrun # 130 |
23 Jul 22 |
| parkrun |
18:19 |
|
|
|
1 |
|
|
|
Girvan Prom
|
Girvan Prom parkrun # 150 |
10 Dec 22 |
| parkrun |
18:22 |
|
|
|
1 |
|
|
|
Girvan Prom
|
Girvan Prom parkrun # 151 |
17 Dec 22 |
| parkrun |
18:23 |
|
|
|
1 |
|
|
|
Girvan Prom
|
Girvan Prom parkrun # 126 |
25 Jun 22 |
| parkrun |
18:25 |
|
|
|
1 |
|
|
|
Girvan Prom
|
Girvan Prom parkrun # 140 |
1 Oct 22 |
| parkrun |
18:45 |
|
|
|
1 |
|
|
|
Girvan Prom
|
Girvan Prom parkrun # 111 |
12 Mar 22 |
| parkrun |
18:55 |
|
|
|
1 |
|
|
|
Girvan Prom
|
Girvan Prom parkrun # 103 |
1 Jan 22 |
| parkrun |
19:24 |
|
|
|
1 |
|
|
|
Girvan Prom
|
Girvan Prom parkrun # 148 |
26 Nov 22 |
| parkrun |
21:57 |
|
|
|
1 |
|
|
|
Girvan Prom
|
Girvan Prom parkrun # 145 |
5 Nov 22 |
| 8.5KXC |
30:39 |
|
|
|
44 |
|
|
|
Kilmarnock
|
Scottish West District Championships |
3 Dec 22 |
| 5.9ML |
34:08 |
|
|
|
20 |
|
|
|
Livingston
|
TruWealth Scottish National Mens 6-Stage Road Relay Championships |
26 Mar 22 |
| 10K |
34:36 |
|
|
|
34 |
|
|
|
Grangemouth
|
Jim Dingwall Round the Houses 10K (incl. British Masters Championships) |
17 Apr 22 |
| 10K |
35:39 |
|
|
|
5 |
|
|
|
Ayr
|
Land O'Burns 10K |
25 May 22 |
| HM |
77:56 |
|
|
|
1 |
|
|
|
Girvan
|
Girvan Half Marathon |
10 Jul 22 |
|
2021 V50 Cambuslang/Thames Valley Triathletes/Scottish Vets H
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5000 |
16:16.37 |
|
|
|
12 |
|
|
|
Kilmarnock
|
scottishathletics Masters 5000m Track Championships (including Open 5000m) |
24 Jul 21 |
| parkrun |
16:57 |
|
|
|
1 |
|
|
|
Girvan Prom
|
Girvan Prom parkrun # 86 |
28 Aug 21 |
| parkrun |
17:04 |
|
|
|
2 |
|
|
|
Girvan Prom
|
Girvan Prom parkrun # 95 |
30 Oct 21 |
| parkrun |
17:14 |
|
|
|
1 |
|
|
|
Girvan Prom
|
Girvan Prom parkrun # 89 |
18 Sep 21 |
| parkrun |
17:21 |
|
|
|
1 |
|
|
|
Girvan Prom
|
Girvan Prom parkrun # 93 |
16 Oct 21 |
| parkrun |
17:23 |
|
|
|
1 |
|
|
|
Girvan Prom
|
Girvan Prom parkrun # 84 |
14 Aug 21 |
| parkrun |
17:23 |
|
|
|
1 |
|
|
|
Girvan Prom
|
Girvan Prom parkrun # 87 |
4 Sep 21 |
| parkrun |
17:25 |
|
|
|
1 |
|
|
|
Girvan Prom
|
Girvan Prom parkrun # 90 |
25 Sep 21 |
| parkrun |
17:30 |
|
|
|
1 |
|
|
|
Girvan Prom
|
Girvan Prom parkrun # 85 |
21 Aug 21 |
| parkrun |
17:30 |
|
|
|
1 |
|
|
|
Girvan Prom
|
Girvan Prom parkrun # 91 |
2 Oct 21 |
| parkrun |
17:36 |
|
|
|
1 |
|
|
|
Girvan Prom
|
Girvan Prom parkrun # 97 |
13 Nov 21 |
| parkrun |
17:54 |
|
|
|
2 |
|
|
|
Girvan Prom
|
Girvan Prom parkrun # 96 |
6 Nov 21 |
| parkrun |
18:00 |
|
|
|
1 |
|
|
|
Girvan Prom
|
Girvan Prom parkrun # 92 |
9 Oct 21 |
| parkrun |
18:01 |
|
|
|
1 |
|
|
|
Girvan Prom
|
Girvan Prom parkrun # 94 |
23 Oct 21 |
| parkrun |
18:50 |
|
|
|
1 |
|
|
|
Girvan Prom
|
Girvan Prom parkrun # 99 |
27 Nov 21 |
|
2020 V45 Cambuslang/Thames Valley Triathletes/Scottish Vets H
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 3000 |
9:13.05 |
|
|
|
5 |
|
|
|
Emirates Arena
|
BMC / Glasgow AA Metric Miler Meeting (inc Scottish 3000m Championships) |
3 Jan 20 |
| parkrun |
16:48 |
|
|
|
1 |
|
|
|
Girvan Prom
|
Girvan Prom parkrun # 75 |
4 Jan 20 |
| parkrun |
16:52 |
|
|
|
1 |
|
|
|
Girvan Prom
|
Girvan Prom parkrun # 74 |
1 Jan 20 |
| parkrun |
17:12 |
|
|
|
1 |
|
|
|
Girvan Prom
|
Girvan Prom parkrun # 76 |
18 Jan 20 |
| parkrun |
17:26 |
|
|
|
1 |
|
|
|
Girvan Prom
|
Girvan Prom parkrun # 83 |
14 Mar 20 |
| parkrun |
18:06 |
|
|
|
1 |
|
|
|
Girvan Prom
|
Girvan Prom parkrun # 78 |
1 Feb 20 |
| parkrun |
18:08 |
|
|
|
1 |
|
|
|
Girvan Prom
|
Girvan Prom parkrun # 82 |
7 Mar 20 |
| parkrun |
18:21 |
|
|
|
1 |
|
|
|
Girvan Prom
|
Girvan Prom parkrun # 81 |
29 Feb 20 |
| parkrun |
19:12 |
|
|
|
1 |
|
|
|
Girvan Prom
|
Girvan Prom parkrun # 80 |
15 Feb 20 |
| 8KXC |
29:12 |
|
|
|
4 |
|
|
|
Johnstone
|
Scottish National Masters' Championships |
8 Feb 20 |
|
2019 V45 Cambuslang/Thames Valley Triathletes/Scottish Vets H
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 3000 |
8:59.06 |
|
|
|
5 |
|
|
|
Emirates Arena
|
BMC / Glasgow AA Metric Miler Meeting (Inc Scottish 3000m Championships) |
4 Jan 19 |
| 5K |
15:44 |
|
|
|
45 |
|
|
|
Edinburgh
|
Self Transcendence 5K (Inc Scottish Championships) |
3 May 19 |
| parkrun |
16:28 |
|
|
|
1 |
|
|
|
Girvan Prom
|
Girvan Prom parkrun # 35 |
6 Apr 19 |
| parkrun |
16:33 |
|
|
|
1 |
|
|
|
Girvan Prom
|
Girvan Prom parkrun # 51 |
27 Jul 19 |
| parkrun |
16:35 |
|
|
|
1 |
|
|
|
Girvan Prom
|
Girvan Prom parkrun # 24 |
5 Jan 19 |
| parkrun |
16:40 |
|
|
|
1 |
|
|
|
East Coast Park, SIN
|
East Coast Park parkrun # 266 |
20 Jul 19 |
| parkrun |
16:45 |
|
|
|
1 |
|
|
|
Girvan Prom
|
Girvan Prom parkrun # 23 |
1 Jan 19 |
| parkrun |
16:45 |
|
|
|
1 |
|
|
|
Girvan Prom
|
Girvan Prom parkrun # 37 |
20 Apr 19 |
| parkrun |
16:49 |
|
|
|
1 |
|
|
|
Girvan Prom
|
Girvan Prom parkrun # 43 |
1 Jun 19 |
| parkrun |
16:49 |
|
|
|
1 |
|
|
|
Girvan Prom
|
Girvan Prom parkrun # 65 |
2 Nov 19 |
| parkrun |
16:53 |
|
|
|
1 |
|
|
|
Girvan Prom
|
Girvan Prom parkrun # 26 |
19 Jan 19 |
| parkrun |
16:58 |
|
|
|
1 |
|
|
|
Girvan Prom
|
Girvan Prom parkrun # 40 |
11 May 19 |
| parkrun |
17:00 |
|
|
|
1 |
|
|
|
Girvan Prom
|
Girvan Prom parkrun # 38 |
27 Apr 19 |
| parkrun |
17:05 |
|
|
|
1 |
|
|
|
Girvan Prom
|
Girvan Prom parkrun # 68 |
23 Nov 19 |
| parkrun |
17:06 |
|
|
|
1 |
|
|
|
Girvan Prom
|
Girvan Prom parkrun # 57 |
7 Sep 19 |
| parkrun |
17:09 |
|
|
|
1 |
|
|
|
Girvan Prom
|
Girvan Prom parkrun # 42 |
25 May 19 |
| parkrun |
17:09 |
|
|
|
1 |
|
|
|
Girvan Prom
|
Girvan Prom parkrun # 44 |
8 Jun 19 |
| parkrun |
17:09 |
|
|
|
1 |
|
|
|
Girvan Prom
|
Girvan Prom parkrun # 52 |
3 Aug 19 |
| parkrun |
17:14 |
|
|
|
1 |
|
|
|
Girvan Prom
|
Girvan Prom parkrun # 36 |
13 Apr 19 |
| parkrun |
17:15 |
|
|
|
1 |
|
|
|
Girvan Prom
|
Girvan Prom parkrun # 28 |
16 Feb 19 |
| parkrun |
17:15 |
|
|
|
1 |
|
|
|
Girvan Prom
|
Girvan Prom parkrun # 39 |
4 May 19 |
| parkrun |
17:16 |
|
|
|
1 |
|
|
|
Girvan Prom
|
Girvan Prom parkrun # 41 |
18 May 19 |
| parkrun |
17:16 |
|
|
|
1 |
|
|
|
Girvan Prom
|
Girvan Prom parkrun # 45 |
15 Jun 19 |
| parkrun |
17:17 |
|
|
|
1 |
|
|
|
Girvan Prom
|
Girvan Prom parkrun # 47 |
29 Jun 19 |
| parkrun |
17:17 |
|
|
|
1 |
|
|
|
Girvan Prom
|
Girvan Prom parkrun # 67 |
16 Nov 19 |
| parkrun |
17:20 |
|
|
|
1 |
|
|
|
Girvan Prom
|
Girvan Prom parkrun # 48 |
6 Jul 19 |
| parkrun |
17:22 |
|
|
|
1 |
|
|
|
Girvan Prom
|
Girvan Prom parkrun # 46 |
22 Jun 19 |
| parkrun |
17:23 |
|
|
|
1 |
|
|
|
Girvan Prom
|
Girvan Prom parkrun # 30 |
2 Mar 19 |
| parkrun |
17:25 |
|
|
|
1 |
|
|
|
Girvan Prom
|
Girvan Prom parkrun # 62 |
12 Oct 19 |
| parkrun |
17:27 |
|
|
|
1 |
|
|
|
Girvan Prom
|
Girvan Prom parkrun # 72 |
21 Dec 19 |
| parkrun |
17:31 |
|
|
|
1 |
|
|
|
Girvan Prom
|
Girvan Prom parkrun # 25 |
12 Jan 19 |
| parkrun |
17:32 |
|
|
|
1 |
|
|
|
Girvan Prom
|
Girvan Prom parkrun # 64 |
26 Oct 19 |
| parkrun |
17:44 |
|
|
|
1 |
|
|
|
Girvan Prom
|
Girvan Prom parkrun # 70 |
7 Dec 19 |
| parkrun |
17:50 |
|
|
|
1 |
|
|
|
Girvan Prom
|
Girvan Prom parkrun # 27 |
26 Jan 19 |
| parkrun |
17:59 |
|
|
|
1 |
|
|
|
Girvan Prom
|
Girvan Prom parkrun # 73 |
28 Dec 19 |
| parkrun |
18:02 |
|
|
|
1 |
|
|
|
Girvan Prom
|
Girvan Prom parkrun # 32 |
16 Mar 19 |
| parkrun |
18:02 |
|
|
|
1 |
|
|
|
Girvan Prom
|
Girvan Prom parkrun # 66 |
9 Nov 19 |
| parkrun |
18:04 |
|
|
|
1 |
|
|
|
Girvan Prom
|
Girvan Prom parkrun # 61 |
5 Oct 19 |
| parkrun |
18:19 |
|
|
|
1 |
|
|
|
Girvan Prom
|
Girvan Prom parkrun # 71 |
14 Dec 19 |
| HM |
74:00 |
|
|
|
56 |
|
|
|
Glasgow
|
Bank of Scotland Great Scottish Half Marathon |
29 Sep 19 |
| 50K |
3:13:45 |
|
|
|
2 |
|
|
|
Perth
|
Self Transcendence 50K |
24 Mar 19 |
|
2018 V45 Cambuslang/Thames Valley Triathletes/Scottish Vets H
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 1500 |
4:24.15 |
|
|
|
2 |
|
|
|
Emirates Arena
|
Scottish National Combined Events / Masters / Relay Championships |
4 Feb 18 |
| 3000 |
9:02.23 |
|
|
|
4 |
|
|
|
Glasgow
|
BMC / Glasgow AA Metric Miler Meeting (Inc Scottish 3000m Championships) |
7 Jan 18 |
| 3000 |
9:03.98 |
|
|
|
11 |
|
|
|
Scotstoun
|
BMC Regional Races |
1 Jun 18 |
| 3000 |
9:13.72 |
|
|
|
4 |
|
|
|
Madrid, ESP
|
EMA - European Masters Championships |
20 Mar 18 |
| 5000 |
15:51.78 |
|
|
|
5 |
|
|
|
Malaga, ESP
|
WMA - World Masters Championships |
12 Sep 18 |
| 5000 |
15:53.35 |
|
|
|
18 |
|
|
|
Scotstoun
|
BMC Regional Races / GAA Miler Meeting Open (Inc Scottish East District / West District / National Masters 5000m Championships) |
27 Jul 18 |
| 10000 |
32:28.47 |
|
|
|
13 |
|
|
|
Glasgow
|
GAA / BMC Regional Races (Inc Scottish 10,000m Championships) |
20 Apr 18 |
| 5K |
15:48 |
|
|
|
36 |
|
|
|
Edinburgh
|
Self Transcendence 5K (Inc Scottish Championships) |
4 May 18 |
| 5K |
15:49 |
|
|
|
5 |
|
|
|
Horwich
|
British Masters 5K Championships |
17 Jun 18 |
| parkrun |
16:11 |
|
|
|
2 |
|
|
|
Perth
|
Perth parkrun # 237 |
9 Jun 18 |
| parkrun |
16:14 |
|
|
|
1 |
|
|
|
Girvan Prom
|
Girvan Prom parkrun # 5 |
25 Aug 18 |
| parkrun |
16:23 |
|
|
|
2 |
|
|
|
Girvan Prom
|
Girvan Prom parkrun # 6 |
1 Sep 18 |
| parkrun |
16:36 |
|
|
|
1 |
|
|
|
Girvan Prom
|
Girvan Prom parkrun # 14 |
27 Oct 18 |
| parkrun |
16:36 |
|
|
|
1 |
|
|
|
Girvan Prom
|
Girvan Prom parkrun # 19 |
8 Dec 18 |
| parkrun |
16:37 |
|
|
|
1 |
|
|
|
Girvan Prom
|
Girvan Prom parkrun # 7 |
8 Sep 18 |
| parkrun |
16:41 |
|
|
|
1 |
|
|
|
Girvan Prom
|
Girvan Prom parkrun # 2 |
4 Aug 18 |
| parkrun |
16:42 |
|
|
|
1 |
|
|
|
Girvan Prom
|
Girvan Prom parkrun # 1 |
28 Jul 18 |
| parkrun |
16:43 |
|
|
|
1 |
|
|
|
Girvan Prom
|
Girvan Prom parkrun # 13 |
20 Oct 18 |
| parkrun |
16:47 |
|
|
|
1 |
|
|
|
Girvan Prom
|
Girvan Prom parkrun # 18 |
1 Dec 18 |
| parkrun |
16:48 |
|
|
|
1 |
|
|
|
Girvan Prom
|
Girvan Prom parkrun # 15 |
10 Nov 18 |
| parkrun |
16:52 |
|
|
|
1 |
|
|
|
Girvan Prom
|
Girvan Prom parkrun # 4 |
18 Aug 18 |
| parkrun |
16:53 |
|
|
|
1 |
|
|
|
Girvan Prom
|
Girvan Prom parkrun # 21 |
22 Dec 18 |
| parkrun |
16:54 |
|
|
|
1 |
|
|
|
Girvan Prom
|
Girvan Prom parkrun # 16 |
17 Nov 18 |
| parkrun |
17:11 |
|
|
|
1 |
|
|
|
Girvan Prom
|
Girvan Prom parkrun # 20 |
15 Dec 18 |
| 5.08KL |
16:48 |
|
|
|
1 |
|
|
|
Sutton Coldfield
|
British Masters Open Relay Championships |
28 Apr 18 |
| 6ML |
32:32 |
|
|
|
11 |
|
|
|
Livingston
|
Scottish National Mens 6-Stage Road Relay Championships |
25 Mar 18 |
| HM |
72:29 |
|
|
|
43 |
|
|
|
Glasgow
|
Bank of Scotland Great Scottish Half Marathon |
30 Sep 18 |
| HM |
73:26 |
|
|
|
7 |
|
|
|
Alicante, ESP
|
European Masters' Non-stadia Championships Half Marathon |
20 May 18 |
| HM |
75:04 |
|
|
|
27 |
|
|
|
Malaga, ESP
|
World Masters Championships Half Marathon |
16 Sep 18 |
| HMNAD |
74:10 |
|
|
|
1 |
|
|
|
Girvan
|
Girvan Half Marathon |
8 Jul 18 |
| HMNAD |
74:40 |
|
|
|
1 |
|
|
|
Stranraer
|
Stranraer Half Marathon |
5 May 18 |
|
2017 V45 Cambuslang/Thames Valley Triathletes/Scottish Vets H
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 1500 |
4:18.39 |
|
|
|
11 |
|
|
|
Crownpoint
|
Shettleston Milnbank Housing Association Open Graded Meetings |
29 Aug 17 |
| 3000 |
9:02.65 |
|
|
|
3 |
|
|
|
Emirates Arena
|
BMC / Glasgow AA Metric Miler Meeting (Inc Scottish 3000m Championships & Glasgow Pole Vault GP) |
4 Jan 17 |
| 3000 |
9:10.53 |
|
|
|
1 |
|
|
|
Lee Valley
|
BMAF - British Masters Championships |
12 Mar 17 |
| 5000 |
15:35.98 |
|
|
|
3 |
|
|
|
Crownpoint
|
Shettleston Milnbank Housing Association Open Graded Meetings |
29 Aug 17 |
| 5000 |
15:38.63 |
|
|
|
4 |
|
|
|
Glasgow
|
BMC Regional Races |
28 Jul 17 |
| 5000 |
15:39.14 |
|
|
|
2 |
|
|
|
Aarhus, DEN
|
EMA - European Masters Championships |
3 Aug 17 |
| 10000 |
32:15.67 |
|
|
|
8 |
|
|
|
Crownpoint
|
BMC / GAA Regional Races (Inc Scottish 10,000m Championships) |
28 Apr 17 |
| 5K |
15:55 |
|
|
|
38 |
|
|
|
Edinburgh
|
Self Transcendence 5K (Inc Scottish Championships) |
5 May 17 |
| 5K |
15:58 |
|
|
|
2 |
|
|
|
Horwich
|
Horwich 5K (BMAF) |
18 Jun 17 |
| 5.8ML |
30:46 |
|
|
|
7 |
|
|
|
Livingston
|
Scottish Men's 6-Stage Relays |
26 Mar 17 |
| 10K |
32:52 |
|
|
|
19 |
|
|
|
Stirling
|
City of Stirling 10K |
10 Sep 17 |
| 10KNAD |
33:26 |
|
|
|
2 |
|
|
|
Ayr
|
Ayrodynamic Turkey Trot 10K |
26 Dec 17 |
| 10M |
53:35 |
|
|
|
10 |
|
|
|
Motherwell
|
Tom Scott Memorial 10 (Inc. Scottish Championships) |
2 Apr 17 |
| HM |
71:49 |
|
|
|
2 |
|
|
|
Aarhus, DEN
|
European Masters Athletics Championships Half Marathon |
6 Aug 17 |
| HM |
71:51 |
|
|
|
23 |
|
|
|
Glasgow
|
Bank of Scotland Great Scottish Half Marathon |
1 Oct 17 |
| HM |
75:16 |
|
|
|
1 |
|
|
|
Stranraer
|
Stranraer Half Marathon |
4 Mar 17 |
| HMNAD |
75:23 |
|
|
|
1 |
|
|
|
Girvan
|
Girvan Half Marathon |
9 Jul 17 |
| Mar |
2:33:11 |
|
|
|
11 |
|
|
|
Chester
|
MBNA Chester Marathon |
8 Oct 17 |
|
2016 V45 Cambuslang/Thames Valley Triathletes
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 3000 |
9:04.18 |
|
|
|
5 |
|
|
|
Glasgow
|
BMC Regional Races |
3 Jun 16 |
| 3000 |
9:15.87 |
|
|
|
1 |
|
|
|
Kilmarnock
|
Ayr Seaforth Open |
17 Aug 16 |
| 3000 |
9:16.90 |
|
|
|
2 |
|
|
|
Emirates Arena
|
BMC / Glasgow AA Metric Miler Meeting (Inc Scottish 3000m Championships) |
3 Jan 16 |
| 5000 |
15:23.34 |
|
|
|
10 |
|
|
|
Glasgow
|
BMC Regional Races (Inc Scottish East & West District 5000m Championships) |
29 Jul 16 |
| 5000 |
15:42.39 |
|
|
|
1 |
|
|
|
Birmingham
|
BMAF - British Masters Championships |
18 Sep 16 |
| 5000 |
15:45.07 |
|
|
|
1 |
|
|
|
Crownpoint
|
Shettleston Harriers' Open Graded Meeting |
30 Aug 16 |
| 10000 |
31:33.38 |
|
|
|
7 |
|
|
|
Crownpoint
|
BMC Regional Races (Inc Scottish 10,000m Championships) |
29 Apr 16 |
| 3ML |
15:31 |
|
|
|
3 |
|
|
|
Sutton Coldfield
|
British Masters Open Road Relay Championships |
14 May 16 |
| 5K |
15:20 |
|
|
|
25 |
|
|
|
Edinburgh
|
Self Transcendence 5K (Inc Scottish Championships) |
6 May 16 |
| 5K |
15:22 |
|
|
|
12 |
|
|
|
Clydebank
|
Clydebank 5K |
19 Mar 16 |
| 5K |
15:47 |
|
|
|
3 |
|
|
|
Horwich
|
Horwich 5K (BMAF) |
19 Jun 16 |
| parkrun |
16:06 |
|
|
|
2 |
|
|
|
Aberdeen
|
Aberdeen parkrun # 269 |
29 Oct 16 |
| 8KXC |
28:34 |
|
|
|
36 |
|
|
|
Edinburgh
|
Great Edinburgh Cross Country International (Inc Scottish Inter District Championships) |
9 Jan 16 |
| 8KXC |
29:24 |
|
|
|
2 |
|
|
|
Forres
|
Scottish National Masters' Championships |
30 Jan 16 |
| 5.8ML |
30:56 |
|
|
|
9 |
|
|
|
Livingston
|
Scottish 6 Stage Road Relays |
3 Apr 16 |
| 10K |
32:43 |
|
|
|
22 |
|
|
|
Stirling
|
City of Stirling 10K (Inc Scottish 10K Championships) |
11 Sep 16 |
| 10K |
33:52 |
|
|
|
4 |
|
|
|
Ayr
|
Ayrodynamic Turkey Trot 10K |
26 Dec 16 |
| 10M |
52:29 |
|
|
|
5 |
|
|
|
Motherwell
|
Tom Scott Memorial 10 (Inc. Scottish National & West District 10 mile Championships) |
10 Apr 16 |
| HM |
70:41 |
|
|
|
9 |
|
|
|
Vila Real, POR
|
European Veterans' Non Stadia Championships Half Marathon and 10K |
22 May 16 |
| HM |
73:43 |
|
|
|
2 |
|
|
|
Kirkintilloch
|
Neil McCover Memorial Half Marathon |
9 Oct 16 |
| HM |
73:46 |
|
|
|
1 |
|
|
|
Girvan
|
Girvan Half Marathon |
10 Jul 16 |
| HM |
74:24 |
|
|
|
1 |
|
|
|
Dumfries
|
Dumfries Half Marathon (inc West District Championships) |
25 Sep 16 |
| HM |
74:42 |
|
|
|
2 |
|
|
|
Stranraer
|
Stranraer Half Marathon |
5 Mar 16 |
| SHORTHM |
70:40 |
|
|
|
21 |
|
|
|
Glasgow
|
Bank of Scotland Great Scottish Half Marathon (149.7m short) |
2 Oct 16 |
|
2015 V40 Cambuslang/Thames Valley Triathletes
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 4KXCL |
13:15 |
|
|
|
3 |
|
|
|
Hamilton
|
Scottish West District Relay Championships |
11 Oct 15 |
| 4KXCL |
13:33 |
|
|
|
1 |
|
|
|
Cumbernauld
|
Scottish National Relay Championships |
24 Oct 15 |
| 3ML |
15:21 |
|
|
|
2 |
|
|
|
Sutton Coldfield
|
BMAF Relay Championships |
16 May 15 |
| 5K |
15:29 |
|
|
|
22 |
|
|
|
Edinburgh
|
Self Transcendence 5K (Inc Scottish Championships) |
29 Apr 15 |
| 5K |
15:39 |
|
|
|
1 |
|
|
|
Horwich
|
Horwich 5K (BMAF Championships) |
21 Jun 15 |
| 3.8ML |
19:14 |
|
|
|
2 |
|
|
|
Motherwell
|
SVHC Open Masters' Relay Championships |
25 Jan 15 |
| 5.8ML |
31:11 |
|
|
|
12 |
|
|
|
Livingston
|
Scottish Relay Championships |
29 Mar 15 |
| 9.6KXC |
34:01 |
|
|
|
2 |
|
|
|
Kilmarnock
|
Kilmarnock H&AC Open |
22 Nov 15 |
| 10K |
32:26 |
|
|
|
2 |
|
|
|
Ayr
|
Land o Burns 10K (Inc West District Championships) |
27 May 15 |
| 10K |
32:30 |
|
|
|
16 |
|
|
|
Stirling
|
City of Stirling 10K (Inc Scottish 10K Championships) |
13 Sep 15 |
| 10K |
32:52 |
|
|
|
2 |
|
|
|
Ayr
|
Ayrodynamic Turkey Trot 10K |
26 Dec 15 |
| 10KXC |
40:53 |
|
|
|
13 |
|
|
|
Glasgow
|
Scottish West District Championships |
6 Dec 15 |
| 12.5K |
41:23 |
|
|
|
2 |
|
|
|
Kirkintilloch
|
Kirkintilloch 12.5K |
15 Feb 15 |
| 10M |
52:22 |
|
|
|
10 |
|
|
|
Motherwell
|
Tom Scott Memorial 10 (Inc Scottish Champs) |
5 Apr 15 |
| HM |
68:56 |
|
|
|
46 |
|
|
|
Reading
|
Reading Half Marathon (inc England Athletics Championships) |
22 Mar 15 |
| HM |
70:54 |
|
|
|
24 |
|
|
|
Glasgow
|
Bank of Scotland Great Scottish Half Marathon |
4 Oct 15 |
| HM |
71:06 |
|
|
|
2 |
|
|
|
Stranraer
|
Stranraer Half Marathon |
7 Mar 15 |
| HM |
72:04 |
|
|
|
1 |
|
|
|
Dumfries
|
Dumfries Half Marathon (inc West District Championships) |
20 Sep 15 |
| Mar |
2:31:01 |
|
|
|
|
|
|
|
Lyon, FRA
|
World Masters Championships Marathon |
16 Aug 15 |
| ZXC |
27:40 |
|
|
|
31 |
|
|
|
Dublin, IRL
|
British & Irish Masters' International |
14 Nov 15 |
| ZXC |
29:20 |
|
|
|
2 |
|
|
|
Kilmarnock
|
Scottish National Masters' Championships |
31 Jan 15 |
| ZXC |
42:19 |
|
|
|
35 |
|
|
|
Falkirk
|
Scottish National Championships |
22 Feb 15 |
|
2014 V40 Cambuslang/Thames Valley Triathletes
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5K |
15:16 |
|
|
|
13 |
|
|
|
Edinburgh
|
Self Transcendence 5K (Inc Scottish Champs) |
7 May 14 |
| 3.8ML |
18:45 |
|
|
|
1 |
|
|
|
Motherwell
|
SVHC Open Masters' Relay Championships |
26 Jan 14 |
| 5M |
25:57 |
|
|
|
4 |
|
|
|
Irvine
|
Irvine AC 5 |
21 Jul 14 |
| 5.8ML |
30:46 |
|
|
|
7 |
|
|
|
Livingstone
|
Scottish Relay Championships |
30 Mar 14 |
| 10K |
31:29 |
|
|
|
13 |
|
|
|
Stirling
|
City of Stirling 10K (Inc Scottish Championships) |
14 Sep 14 |
| 10K |
31:47 |
|
|
|
2 |
|
|
|
Ayr
|
Ayrodynamic Turkey Trot 10K |
26 Dec 14 |
| 10K |
32:05 |
|
|
|
6 |
|
|
|
Paisley
|
Paisley 10K |
31 Aug 14 |
| 10K |
32:25 |
|
|
|
2 |
|
|
|
Irvine
|
Marymass Festival 10K |
20 Aug 14 |
| 10K |
32:46 |
|
|
|
5 |
|
|
|
Grangemouth
|
Jim Dingwall Round The Houses 10K |
6 Apr 14 |
| 12.5K |
41:32 |
|
|
|
1 |
|
|
|
Kirkintilloch
|
Kirkintilloch 12.5K |
16 Feb 14 |
| 10M |
55:04 |
|
|
|
9 |
|
|
|
Carluke
|
Tom Scott Memorial 10 (Inc Scottish Champs) |
13 Apr 14 |
| 10M |
55:17 |
|
|
|
1 |
|
|
|
Maryport
|
Netherhall 10 |
23 Feb 14 |
| HM |
70:05 |
|
|
|
3 |
|
|
|
Stranraer
|
Stranraer Half Marathon |
1 Mar 14 |
| HM |
73:18 |
|
|
|
1 |
|
|
|
Hamilton
|
Girvan Half Marathon |
13 Jul 14 |
| Mar |
2:28:03 |
|
|
|
6 |
|
|
|
Edinburgh
|
Edinburgh Marathon Festival Marathon |
25 May 14 |
| MarDH |
2:28:56 |
|
|
|
4 |
|
|
|
Inverness
|
Baxters Loch Ness Marathon (Inc Scottish Champs) |
28 Sep 14 |
| ZXC |
26:04 |
|
|
|
4 |
|
|
|
Glasgow
|
BMAF Championships |
15 Mar 14 |
| ZXC |
30:26 |
|
|
|
1 |
|
|
|
Hawick
|
Scottish National Masters' Championships |
1 Feb 14 |
| ZXCL |
13:51 |
|
|
|
1 |
|
|
|
Cumbernauld
|
Scottish National Relay Championships |
25 Oct 14 |
|
2013 V40 Cambuslang/Thames Valley Triathletes
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5K |
15:02 |
|
|
|
6 |
|
|
|
Edinburgh
|
Self Transcendence 5K (Inc Scottish Champs) |
1 May 13 |
| 5K |
15:21 |
|
|
|
3 |
|
|
|
Horwich
|
Horwich 5K (Inc BMAF Champs) |
16 Jun 13 |
| 5M |
25:13 |
|
|
|
1 |
|
|
|
Irvine
|
Irvine AC 5 |
15 Jul 13 |
| 5.8ML |
30:10 |
|
|
|
3 |
|
|
|
Livingstone
|
Scottish Relays Championships |
31 Mar 13 |
| 10K |
31:35 |
|
|
|
7 |
|
|
|
Stirling
|
City of Stirling 10K (Inc Scottish Champs) |
15 Sep 13 |
| 10K |
31:39 |
|
|
|
5 |
|
|
|
Grangemouth
|
Jim Dingwall Round The Houses 10K |
24 Mar 13 |
| 10K |
31:42 |
|
|
|
3 |
|
|
|
Ayr
|
Ayrodynamic Turkey Trot 10K |
26 Dec 13 |
| 10K |
31:46 |
|
|
|
2 |
|
|
|
Glasgow
|
SVHC Open Masters 10K (Inc BMAF Champs) |
18 Aug 13 |
| 10K |
32:06 |
|
|
|
5 |
|
|
|
Paisley
|
Paisley 10K |
25 Aug 13 |
| 10K |
32:07 |
|
|
|
2 |
|
|
|
Bishopbriggs
|
Jack Crawford Springburn Cup 10K |
9 Mar 13 |
| 10K |
32:17 |
|
|
|
2 |
|
|
|
Dundonald
|
Dundonald 10K |
7 Aug 13 |
| 10K |
32:26 |
|
|
|
1 |
|
|
|
Ayr
|
Land o Burns 10K |
29 May 13 |
| 10K |
33:44 |
|
|
|
1 |
|
|
|
Stranraer
|
Stranraer 10K |
2 Nov 13 |
| 10M |
51:39 |
|
|
|
4 |
|
|
|
Motherwell
|
Tom Scott Memorial 10 (Inc Scottish Champs) |
7 Apr 13 |
| HM |
71:17 |
|
|
|
3 |
|
|
|
Elgin
|
Moray Half Marathon (Inc Scottish Champs) |
1 Sep 13 |
| HM |
71:51 |
|
|
|
1 |
|
|
|
Hamilton
|
Girvan Half Marathon |
14 Jul 13 |
| Mar |
2:27:20 |
|
|
|
5 |
|
|
|
Belfast
|
Belfast City Marathon |
6 May 13 |
| ZRDL |
18:57 |
|
|
|
1 |
|
|
|
Motherwell
|
SVHC Open Masters' Relay Championships |
27 Jan 13 |
| ZXC |
13:03 |
|
|
|
31 |
|
|
|
Glasgow
|
Scottish National 4K Championships |
10 Nov 13 |
| ZXC |
24:38 |
|
|
|
6 |
|
|
|
Cardiff
|
British & Irish Masters' International |
16 Nov 13 |
| ZXC |
27:15 |
|
|
|
11 |
|
|
|
Edinburgh
|
Great Edinburgh International (inc Scottish Inter District Championships) |
5 Jan 13 |
| ZXC |
27:27 |
|
|
|
2 |
|
|
|
Forres
|
Scottish National Masters' Championships |
2 Feb 13 |
| ZXC |
28:21 |
|
|
|
3 |
|
|
|
Sunderland
|
BMAF Championships |
16 Mar 13 |
| ZXC |
37:52 |
|
|
|
12 |
|
|
|
Kilmarnock
|
Scottish West District Championships |
7 Dec 13 |
| ZXC |
41:44 |
|
|
|
32 |
|
|
|
Falkirk
|
Scottish National Championships |
23 Feb 13 |
| ZXCL |
13:07 |
|
|
|
9 |
|
|
|
Cumbernauld
|
Scottish National Relay Championships |
26 Oct 13 |
|
2012 V40 Cambuslang/Thames Valley Triathletes
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5K |
15:37 |
|
|
|
17 |
|
|
|
Edinburgh
|
Self Transcendence 5K (Inc Scottish Champs) |
16 May 12 |
| 5.8ML |
30:04 |
|
|
|
6 |
|
|
|
Livingstone
|
Scottish Relays Championships |
31 Mar 12 |
| 10K |
31:35 |
|
|
|
2 |
|
|
|
Irvine
|
Marymass 10K (inc West District Champs) |
25 Aug 12 |
| 10K |
31:42 |
|
|
|
11 |
|
|
|
Stirling
|
Stirling 10K (Inc Scottish Champs) |
16 Sep 12 |
| 10K |
31:57 |
|
|
|
5 |
|
|
|
Grangemouth
|
Jim Dingwall Round The Houses 10K |
25 Mar 12 |
| 10K |
32:04 |
|
|
|
1 |
|
|
|
Glasgow
|
SVHC Open Masters 10K |
19 Aug 12 |
| 10K |
33:20 |
|
|
|
2 |
|
|
|
Ayr
|
Land o' Burns 10K |
30 May 12 |
| 10M |
52:40 |
|
|
|
8 |
|
|
|
Glasgow
|
Tom Scott Memorial 10 |
8 Apr 12 |
| HM |
69:30 |
|
|
|
12 |
|
|
|
Glasgow
|
Great Scottish Run Half Marathon |
2 Sep 12 |
| HM |
71:08 |
|
|
|
7 |
|
|
|
Alloa
|
Alloa Half Marathon |
18 Mar 12 |
| HM |
72:21 |
|
|
|
3 |
|
|
|
Girvan
|
Girvan Half Marathon |
8 Jul 12 |
| HM |
72:53 |
|
|
|
1 |
|
|
|
Dalbeattie
|
Dalbeattie Civic Half Marathon |
17 Jun 12 |
| HM |
72:55 |
|
|
|
1 |
|
|
|
Stranraer
|
Stranraer Half Marathon |
2 Jun 12 |
| Mar |
2:29:10 |
|
|
|
7 |
|
|
|
Belfast
|
Belfast City Marathon |
7 May 12 |
| MarDH |
2:30:36 |
|
|
|
3 |
|
|
|
Inverness
|
Baxters Loch Ness Marathon (Inc Scottish Champs) |
30 Sep 12 |
| ZRDL |
18:39 |
|
|
|
1 |
|
|
|
Motherwell
|
LSK Supplies Open Masters Relay |
29 Jan 12 |
| ZXC |
21:44 |
|
|
|
25 |
|
|
|
Edinburgh
|
Bupa Great Edinburgh Cross Country |
7 Jan 12 |
| ZXC |
27:29 |
|
|
|
8 |
|
|
|
Belfast
|
British & Irish Masters' International |
10 Nov 12 |
| ZXC |
28:35 |
|
|
|
1 |
|
|
|
Kilmarnock
|
Scottish National Masters' Championships |
4 Feb 12 |
| ZXC |
36:11 |
|
|
|
10 |
|
|
|
Inverclyde
|
Scottish West District Championships |
8 Dec 12 |
| ZXCL |
13:58 |
|
|
|
10 |
|
|
|
Cumbernauld
|
Scottish National Relay Championships |
27 Oct 12 |
|
2011 V40 Cambuslang/Thames Valley Triathletes
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5K |
15:22 |
|
|
|
14 |
|
|
|
Edinburgh
|
Self Transcendence 5K (inc Scottish Championships) |
11 May 11 |
| 5K |
16:19 |
|
|
|
1 |
|
|
|
Glasgow
|
The Gay 5K |
19 Aug 11 |
| parkrun |
31:29 |
|
|
|
85 |
|
|
|
Finsbury Park
|
Finsbury parkrun # 97 |
29 Oct 11 |
| 5M |
26:02 |
|
|
|
2 |
|
|
|
Irvine
|
Irvine AC 5 |
18 Jul 11 |
| 10K |
31:47 |
|
|
|
10 |
|
|
|
Stirling
|
Stirling 10K |
18 Sep 11 |
| 10K |
31:56 |
|
|
|
1 |
|
|
|
Ayr
|
Land O' Burns 10K |
25 May 11 |
| 10K |
32:08 |
|
|
|
2 |
|
|
|
Troon
|
Troon 10K |
4 May 11 |
| 10K |
32:12 |
|
|
|
3 |
|
|
|
Irvine
|
Marymass 10K |
21 Aug 11 |
| 10K |
33:38 |
|
|
|
3 |
|
|
|
Ayr
|
Ayrodynamic Turkey Trot 10K |
26 Dec 11 |
| 10KL |
30:59 |
|
|
|
7 |
|
|
|
Livingston
|
Scottish Athletics 6 Stage Road Relay Long Legs |
3 Apr 11 |
| 10M |
54:03 |
|
|
|
1 |
|
|
|
Rosewell
|
Lasswade 10 |
6 Mar 11 |
| HM |
70:08 |
|
|
|
21 |
|
|
|
Glasgow
|
Bank Of Scotland Great Scottish Run Half Marathon |
4 Sep 11 |
| HM |
70:44 |
|
|
|
1 |
|
|
|
Girvan
|
Girvan Half Marathon |
10 Jul 11 |
| HM |
70:53 |
|
|
|
9 |
|
|
|
Dunfermline
|
Dunfermline Half Marathon |
26 Jun 11 |
| HM |
71:13 |
|
|
|
5 |
|
|
|
Alloa
|
Alloa Half Marathon |
20 Mar 11 |
| HM |
71:37 |
|
|
|
1 |
|
|
|
Stranraer
|
Stranraer Half Marathon |
4 Jun 11 |
| Mar |
2:37:56 |
|
|
|
2 |
|
|
|
Fort William
|
Lochaber Marathon |
10 Apr 11 |
| MarDH |
2:31:05 |
|
|
|
4 |
|
|
|
Inverness
|
Baxters Loch Ness Marathon |
2 Oct 11 |
| ZXC |
27:38 |
|
|
|
37 |
|
|
|
Glasgow
|
British & Irish Masters' International |
26 Nov 11 |
| ZXC |
31:22 |
|
|
|
2 |
|
|
|
Kirkcaldy
|
Scottish Masters' Championships |
5 Feb 11 |
| ZXC |
32:28 |
|
|
|
19 |
|
|
|
Irvine
|
Scottish West District Championships |
10 Dec 11 |
| ZXC |
32:36 |
|
|
|
20 |
|
|
|
Irvine
|
Scottish West District Championships |
16 Jan 11 |
| ZXC |
42:20 |
|
|
|
38 |
|
|
|
Falkirk
|
Scottish National Championships |
19 Feb 11 |
| ZXCL |
14:14 |
|
|
|
10 |
|
|
|
Cumbernauld
|
Scottish National Relay Championships |
22 Oct 11 |
|
2010 V35 Cambuslang/Thames Valley Triathletes
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 4.819KL |
15:08 |
|
|
|
3 |
|
|
|
Sutton Park
|
National Masters' Relays |
15 May 10 |
| 9KXC |
33:34 |
|
|
|
36 |
|
|
|
Edinburgh
|
Bupa Great Edinburgh International |
9 Jan 10 |
| 10K |
32:20 |
|
|
|
2 |
|
|
|
Ayr
|
Land O’Burns 10K |
26 May 10 |
| 10K |
32:29 |
|
|
|
11 |
|
|
|
Glasgow
|
Jim Dingwall Memorial 10K |
28 Mar 10 |
| 10K |
32:34 |
|
|
|
2 |
|
|
|
Troon
|
Troon Tortoises 10K |
5 May 10 |
| 10K |
32:39 |
|
|
|
2 |
|
|
|
Ayr
|
Ayr Turkey Trot 10K |
26 Dec 10 |
| 10K |
33:50 |
|
|
|
8 |
|
|
|
Pitreavie
|
Pitreavie AAC Forth Road Bridge 10K |
8 Aug 10 |
| 10K |
34:28 |
|
|
|
14 |
|
|
|
Edinburgh
|
Scottish Gas 10K |
1 Aug 10 |
| 10K |
35:05 |
|
|
|
5 |
|
|
|
Stranraer
|
Stranraer 10K |
6 Nov 10 |
| 10K |
35:26 |
|
|
|
8 |
|
|
|
Glasgow
|
Jimmy Irvine 10K |
13 Nov 10 |
| HM |
70:07 |
|
|
|
4 |
|
|
|
Balloch
|
Balloch To Clydebank Half Marathon |
14 Mar 10 |
| HM |
72:15 |
|
|
|
10 |
|
|
|
Dunfermline
|
Dunfermline City Half-Marathon |
13 Jun 10 |
| HM |
73:55 |
|
|
|
1 |
|
|
|
Stranraer
|
Stranraer Half Marathon |
5 Jun 10 |
| HM |
89:04 |
|
|
|
264 |
|
|
|
Glasgow
|
Bank of Scotland Great Scottish Half Marathon |
5 Sep 10 |
| Mar |
2:32:04 |
|
|
|
2 |
|
|
|
Fort William
|
Lochaber Marathon |
18 Apr 10 |
| ZMT |
26:52 |
|
|
|
2 |
|
|
|
Ayrshire
|
Kilmarnock Trail Race 5 |
11 Aug 10 |
| ZXC |
33:03 |
|
|
|
1 |
|
|
|
Forres
|
Scottish Masters' Championships |
6 Feb 10 |
| ZXC |
41:48 |
|
|
|
43 |
|
|
|
Falkirk
|
Scottish Championships |
20 Feb 10 |
|
2009 V35 Cambuslang/Thames Valley Triathletes
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5K |
16:08 |
|
|
|
4 |
|
|
|
Glasgow Green
|
Co-op Jog Scotland 5K |
24 Jun 09 |
| 5M |
25:37 |
|
|
|
2 |
|
|
|
Irvine
|
Irvine 5M Road Race |
20 Jul 09 |
| 5MMT |
25:01 |
|
|
|
2 |
|
|
|
Ayrshire
|
Kilmarnock Trail Race 5 |
12 Aug 09 |
| 5MMT |
29:46 |
|
|
|
4 |
|
|
|
Ayr
|
Ayr Seaforth Trail 5 |
26 Aug 09 |
| 10K |
32:06 |
|
|
|
10 |
|
|
|
Stirling
|
Stirling 10K |
20 Sep 09 |
| 10K |
32:37 |
|
|
|
1 |
|
|
|
Ayrshire
|
Dundonald 10.5K |
5 Aug 09 |
| 10K |
32:52 |
|
|
|
3 |
|
|
|
Isle of Arran
|
Ormidale 10K |
19 Apr 09 |
| 10K |
32:56 |
|
|
|
2 |
|
|
|
Strathaven
|
Strathaven 10K |
1 Nov 09 |
| 10K |
33:07 |
|
|
|
7 |
|
|
|
Edinburgh
|
Scottish 10K |
2 Aug 09 |
| 10K |
33:17 |
|
|
|
5 |
|
|
|
Troon
|
Troon Tortoises I0K |
6 May 09 |
| 10K |
33:22 |
|
|
|
16 |
|
|
|
Grangemouth
|
Jim Dingwall Memorial Round the Houses 5/10K |
29 Mar 09 |
| 10K |
33:30 |
|
|
|
3 |
|
|
|
Kilmarnock
|
Kilmarnock 10K |
1 Jul 09 |
| 10K |
33:42 |
|
|
|
1 |
|
|
|
Stranraer
|
Stranraer 10K |
7 Nov 09 |
| 10K |
33:51 |
|
|
|
3 |
|
|
|
Bishopbriggs
|
Jack Crawford Springburn Cup 10K |
17 Jan 09 |
| SHORT10K |
31:03 |
|
|
|
2 |
|
|
|
Irvine
|
Marymass 10K |
19 Aug 09 |
| 10KMT |
33:59 |
|
|
|
3 |
|
|
|
Ayr
|
Turkey Trot 10K |
26 Dec 09 |
| 10M |
53:51 |
|
|
|
2 |
|
|
|
Isle of Cumbrae
|
Cumbrae 10 |
13 Sep 09 |
| 10M |
53:59 |
|
|
|
12 |
|
|
|
Motherwell
|
Tom Scott Memorial Road Races |
12 Apr 09 |
| HM |
69:42 |
|
|
|
18 |
|
|
|
Glasgow
|
Great Scottish Run 10K & HM |
6 Sep 09 |
| HM |
72:30 |
|
|
|
1 |
|
|
|
Balloch-Clydebank
|
Balloch-Clydebank Half Marathon |
8 Mar 09 |
| HM |
73:28 |
|
|
|
1 |
|
|
|
Blackwaterfoot
|
Isle of Arran Half-marathon |
5 Jul 09 |
| HM |
74:26 |
|
|
|
7 |
|
|
|
Dunfermline
|
Dunfermline City Half Marathon |
10 May 09 |
| HM |
75:55 |
|
|
|
2 |
|
|
|
Girvan
|
Girvan Half Marathon |
12 Jul 09 |
| Mar |
2:38:36 |
|
|
|
20 |
|
|
|
Edinburgh
|
Edinburgh Marathon |
31 May 09 |
| ZXC |
33:05 |
|
|
|
8 |
|
|
|
Irvine
|
Scottish Masters Championships |
7 Feb 09 |
| ZXC |
33:23 |
|
|
|
16 |
|
|
|
Irvine
|
Scottish West District Championships |
5 Dec 09 |
| ZXC |
37:18 |
|
|
|
3 |
|
|
|
Girvan
|
Ayrshire AAA Championships |
22 Nov 09 |
| ZXC |
40:57 |
|
|
|
47 |
|
|
|
Falkirk
|
Scottish National Championships |
21 Feb 09 |
|
2008 V35 Cambuslang/Thames Valley Triathletes
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5K |
15:53 |
|
|
|
11 |
|
|
|
Glasgow
|
Co-Operative JogScotland 5K Challenge |
9 Jul 08 |
| 5MMT |
25:45 |
|
|
|
1 |
|
|
|
Kilmarnock
|
Kilmarnock Harriers 5 |
13 Aug 08 |
| 10K |
32:22 |
|
|
|
1 |
|
|
|
Irvine
|
Marymass 10K |
20 Aug 08 |
| 10K |
32:25 |
|
|
|
1 |
|
|
|
Bishopbriggs
|
Jack Crawford Springburn Cup 10K |
12 Jan 08 |
| 10K |
32:30 |
|
|
|
13 |
|
|
|
Stirling
|
City of Stirling 10K |
14 Sep 08 |
| 10K |
32:43 |
|
|
|
10 |
|
|
|
Dumbarton
|
Polaroid Eyewear Series - Dumbarton 10K |
5 Jun 08 |
| 10K |
32:56 |
|
|
|
3 |
|
|
|
Ayr
|
Ayrodynamic Turkey Trot 10km |
26 Dec 08 |
| 10K |
33:24 |
|
|
|
18 |
|
|
|
Vale of Leven
|
Polaroid Eyewear Vale of Leven 10K |
15 Jun 08 |
| 10K |
33:24 |
|
|
|
14 |
|
|
|
Edinburgh
|
Scottish Gas 5K/10K |
3 Aug 08 |
| 10K |
33:39 |
|
|
|
3 |
|
|
|
Kilmarnock
|
Kilmarnock 10K |
14 May 08 |
| 10K |
33:46 |
|
|
|
6 |
|
|
|
Cambuslang
|
Down by the River 3K/10K |
28 Dec 08 |
| 10K |
33:49 |
|
|
|
7 |
|
|
|
Troon
|
Troon 10K |
7 May 08 |
| HM |
72:05 |
|
|
|
34 |
|
|
|
Glasgow
|
Fresh N Lo Great Scottish Run 10K & Half Marathon |
7 Sep 08 |
| HM |
73:57 |
|
|
|
3 |
|
|
|
Kirkcudbright
|
Kirkcudbright Academy Half Marathon |
24 May 08 |
| HM |
75:01 |
|
|
|
2 |
|
|
|
Girvan
|
Asda Girvan Half Marathon |
13 Jul 08 |
| Mar |
2:42:31 |
|
|
|
54 |
|
|
|
Dublin, IRL
|
Adidas Dublin Marathon |
27 Oct 08 |
| Mar |
2:43:20 |
|
|
|
257 |
|
|
|
London
|
Flora London Marathon |
13 Apr 08 |
| ZXC |
34:10 |
|
|
|
9 |
|
|
|
Irvine
|
Scottish Athletics National Masters Championships |
9 Feb 08 |
|
2007 V35 Cambuslang/Thames Valley Triathletes
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5000 |
16:09.8 |
|
|
|
2 |
|
|
|
Ayr
|
Ayrshire Harriers Club's Association Open Graded Meeting |
29 Jul 07 |
| 5K |
15:39 |
|
|
|
6 |
|
|
|
Glasgow
|
Co-Op Jog Scotland Challenge 5K Series |
19 Jun 07 |
| 5M |
26:07 |
|
|
|
3 |
|
|
|
Irvine
|
Irvine 5 |
18 Apr 07 |
| 10K |
32:18 |
|
|
|
3 |
|
|
|
Kilmarnock
|
Johnnie Walker Kilmarnock 10km |
16 May 07 |
| 10K |
32:22 |
|
|
|
4 |
|
|
|
Irvine
|
Marymass 10K |
22 Aug 07 |
| 10K |
32:30 |
|
|
|
4 |
|
|
|
Troon
|
Troon 10k |
9 May 07 |
| 10K |
32:42 |
|
|
|
9 |
|
|
|
Dumbarton
|
Dumbarton 10K - Polaroid Series |
7 Jun 07 |
| 10K |
33:19 |
|
|
|
5 |
|
|
|
Edinburgh
|
Scottish Gas City Of Edinburgh 10K & 5K |
5 Aug 07 |
| 10K |
33:22 |
|
|
|
15 |
|
|
|
Vale of Leven
|
Vale of Leven 10K - Polaroid Series |
17 Jun 07 |
| 10K |
33:24 |
|
|
|
2 |
|
|
|
Ayr
|
Ayrodynamics Turkey Trot 10km |
26 Dec 07 |
| 10K |
33:32 |
|
|
|
8 |
|
|
|
Glasgow (Maryhill)
|
Nigel Barge 10K |
6 Jan 07 |
| 10K |
33:44 |
|
|
|
14 |
|
|
|
Grangemouth
|
Grangemouth Round the Houses 10K |
15 Apr 07 |
| 10K |
33:54 |
|
|
|
5 |
|
|
|
Bishopbriggs
|
Jack Crawford 10K |
13 Jan 07 |
| 10K |
34:08 |
|
|
|
4 |
|
|
|
Stranraer
|
Stranraer 10K |
3 Nov 07 |
| HM |
72:08 |
|
|
|
6 |
|
|
|
Kirkcudbright
|
Kirkcudbright Academy Half Marathon |
26 May 07 |
| HM |
72:09 |
|
|
|
19 |
|
|
|
Glasgow
|
Fresh 'n' Lo Great Scottish Run 10K And Half-marathon |
2 Sep 07 |
| HM |
72:53 |
|
|
|
1 |
|
|
|
Girvan
|
Girvan Half Marathon |
26 Aug 07 |
| HM |
74:25 |
|
|
|
4 |
|
|
|
Stranraer
|
Stranraer Half Marathon |
2 Jun 07 |
| HM |
75:29 |
|
|
|
6 |
|
|
|
Jedburgh
|
Jedburgh Half Marathon & Scottish Athletics Road Race Grand Prix Final |
28 Oct 07 |
| MarDH |
2:35:31 |
|
|
|
4 |
|
|
|
Inverness
|
Baxters Loch Ness Marathon |
7 Oct 07 |
| ZXC |
32:41 |
|
|
|
20 |
|
|
|
Irvine
|
Scottish Athletics West District Championships |
8 Dec 07 |
|
2006 V35 Girvan/Thames Valley Triathletes
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5M |
26:02 |
|
|
|
9 |
|
|
|
Glasgow (Garscube)
|
Glasgow University 5 |
18 Nov 06 |
| 5M |
26:06 |
|
|
|
4 |
|
|
|
Irvine
|
Irvine 5 |
20 Apr 06 |
| 10K |
32:50 |
|
|
|
9 |
|
|
|
Troon
|
Troon Tortoises 10km |
3 May 06 |
| 10K |
33:00 |
|
|
|
17 |
|
|
|
Grangemouth
|
Jim Dingwall Memorial & Round the Houses 10K Inc East of Scotland Championships |
23 Apr 06 |
| 10K |
33:05 |
|
|
|
1 |
|
|
|
Kilmarnock
|
Johnnie Walker Kilmarnock 10km |
10 May 06 |
| 10K |
33:18 |
|
|
|
3 |
|
|
|
Irvine
|
Marymass 10K |
23 Aug 06 |
| 10K |
33:41 |
|
|
|
2 |
|
|
|
Stranraer
|
Stranraer 10km |
4 Nov 06 |
| 10K |
34:17 |
|
|
|
6 |
|
|
|
East Kilbride
|
Hugh Wilson Memorial 10km |
3 Dec 06 |
| 10M |
55:46 |
|
|
|
4 |
|
|
|
Millport
|
Around Cumbrae 10 |
9 Sep 06 |
| HM |
72:26 |
|
|
|
2 |
|
|
|
Girvan
|
Girvan Half Marathon Inc Ayrshire Championships |
19 Mar 06 |
| HM |
72:42 |
|
|
|
3 |
|
|
|
Blackwaterfoot
|
Isle of Arran Half Marathon |
2 Jul 06 |
| HM |
72:54 |
|
|
|
34 |
|
|
|
Glasgow
|
Fresh 'N' Lo Great Scottish Run Half Marathon |
3 Sep 06 |
| HM |
73:03 |
|
|
|
1 |
|
|
|
Kirkcudbright
|
Kirkcudbright Academy Half Marathon |
27 May 06 |
| HM |
74:08 |
|
|
|
11 |
|
|
|
East Kilbride
|
Diet Coke Run Half Marathon |
25 Jun 06 |
| HM |
75:08 |
|
|
|
14 |
|
|
|
Dunfermline
|
Scottish Half Marathon Championships |
21 May 06 |
| HM |
75:54 |
|
|
|
5 |
|
|
|
Stranraer
|
Stranraer Half Marathon |
3 Jun 06 |
| Mar |
2:46:51 |
|
|
|
17 |
|
|
|
Edinburgh
|
Run And Become Edinburgh Marathon |
11 Jun 06 |
| MarDH |
2:37:29 |
|
|
|
8 |
|
|
|
Inverness
|
Baxter's Loch Ness Marathon |
1 Oct 06 |
|
2005 SEN Girvan/Thames Valley Triathletes
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5000 |
16:22.6 |
|
|
|
2 |
|
|
|
Ayr
|
Ayrshire Open |
15 Jun 05 |
| 5M |
25:43 |
|
|
|
7 |
|
|
|
beith
|
beith harriers road races |
2 Jan 05 |
| 5M |
28:00 |
|
|
|
1 |
|
|
|
Irvine
|
North Ayrshire 5 |
8 Jun 05 |
| 10K |
32:23 |
|
|
|
3 |
|
|
|
Ayr
|
TURKEY TROT 10km |
26 Dec 05 |
| 10K |
33:03 |
|
|
|
12 |
|
|
|
Ayr
|
TROON TORTOISES 10km |
4 May 05 |
| 10K |
33:33 |
|
|
|
3 |
|
|
|
Kilmarnock
|
JOHNNIE WALKER KILMARNOCK 10km |
18 May 05 |
| 10K |
33:36 |
|
|
|
2 |
|
|
|
Brodick
|
ORMIDALE 10km Isle of Arran |
17 Apr 05 |
| 10K |
33:54 |
|
|
|
2 |
|
|
|
Stranraer
|
STRANRAER HALF-MARATHON (must be 10K) |
4 Dec 05 |
| 10K |
34:12 |
|
|
|
3 |
|
|
|
Auchencruire
|
AUCHENCRUIRE 10km & 5km |
27 Feb 05 |
| 10K |
34:21 |
|
|
|
6 |
|
|
|
Irvine
|
Marymass 10K |
17 Aug 05 |
| 10K |
35:03 |
|
|
|
1 |
|
|
|
Ayr
|
Kyle Academy Festival of Running |
1 Jun 05 |
| 10M |
57:32 |
|
|
|
5 |
|
|
|
Millport
|
Around Cumbrae 10 inc Ayrshire Championships |
11 Sep 05 |
| HM |
73:07 |
|
|
|
4 |
|
|
|
Kirkcudbright
|
Kirkcudbright Academy Half Marathon |
28 May 05 |
| HM |
74:13 |
|
|
|
3 |
|
|
|
Dumfries
|
Dumfries Half Marathon |
25 Sep 05 |
| HM |
74:15 |
|
|
|
5 |
|
|
|
East Kilbride
|
DIET COKE RUN HALF-MARATHON |
26 Jun 05 |
| HM |
75:15 |
|
|
|
7 |
|
|
|
Blackwaterfoot
|
Isle of Arran Half Marathon |
3 Jul 05 |
| HM |
76:18 |
|
|
|
1 |
|
|
|
Girvan
|
Girvan Half Marathon |
20 Mar 05 |
|
2004 SEN Girvan/Thames Valley Triathletes
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 10K |
34:53 |
|
|
|
7 |
|
|
|
Ayr
|
TURKEY TROT 10km AND 5km Ayr |
26 Dec 04 |
