|
2025 V40 Colchester H
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 400 |
63.3 |
|
|
|
3 |
|
|
|
Colchester
|
Eastern Masters AC - South Division |
1 Aug 25 |
| 800 |
2:19.9 |
|
|
|
1 |
|
|
|
Grays
|
Eastern Masters AC - South Division |
4 Jun 25 |
| 3000 |
9:57.2 |
|
|
|
1 |
|
|
|
Grays
|
Eastern Masters AC - South Division |
4 Jun 25 |
| 5K |
17:13 |
|
|
|
2 |
|
|
|
Harwich
|
Harwich 5K Series |
29 Jul 25 |
| parkrun |
19:04 |
|
|
|
6 |
|
|
|
Mersea Island
|
Mersea Island parkrun # 368 |
12 Jul 25 |
| parkrun |
19:09 |
|
|
|
4 |
|
|
|
Mersea Island
|
Mersea Island parkrun # 358 |
3 May 25 |
| parkrun |
19:09 |
|
|
|
2 |
|
|
|
Mersea Island
|
Mersea Island parkrun # 360 |
17 May 25 |
| parkrun |
19:34 |
|
|
|
1 |
|
|
|
Mersea Island
|
Mersea Island parkrun # 370 |
26 Jul 25 |
| parkrun |
19:41 |
|
|
|
2 |
|
|
|
Mersea Island
|
Mersea Island parkrun # 369 |
19 Jul 25 |
| parkrun |
19:48 |
|
|
|
2 |
|
|
|
Mersea Island
|
Mersea Island parkrun # 365 |
21 Jun 25 |
| parkrun |
19:55 |
|
|
|
4 |
|
|
|
Mersea Island
|
Mersea Island parkrun # 364 |
14 Jun 25 |
| parkrun |
20:18 |
|
|
|
5 |
|
|
|
Mersea Island
|
Mersea Island parkrun # 373 |
16 Aug 25 |
| parkrun |
20:21 |
|
|
|
7 |
|
|
|
Mersea Island
|
Mersea Island parkrun # 362 |
31 May 25 |
| parkrun |
20:44 |
|
|
|
3 |
|
|
|
Mersea Island
|
Mersea Island parkrun # 353 |
22 Mar 25 |
| parkrun |
21:53 |
|
|
|
8 |
|
|
|
Main Beach, AUS
|
Main Beach parkrun # 681 |
5 Apr 25 |
| parkrun |
39:34 |
|
|
|
144 |
|
|
|
Mersea Island
|
Mersea Island parkrun # 375 |
30 Aug 25 |
| 8.5KXC |
32:56 |
|
|
|
24 |
|
|
|
Hockley
|
Essex League |
8 Feb 25 |
| 12KXC |
45:33 |
|
|
|
43 |
|
|
|
Basildon
|
Essex County Championships |
4 Jan 25 |
| HM |
76:03 |
|
|
|
6 |
|
|
|
Great Yarmouth
|
Great Yarmouth Seafront 5K / 10K / Half Marathon |
2 Mar 25 |
| Mar |
2:50:22 |
|
|
|
1540 |
|
|
|
London
|
TCS London Marathon |
27 Apr 25 |
|
2024 V35 Colchester H
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 100 |
14.8 |
|
|
|
5 |
|
|
|
Colchester
|
eastern Masters Track & Field League - South |
5 Jul 24 |
| 800 |
2:17.6 |
|
|
|
2 |
|
|
|
Grays
|
Eastern Masters Track & Field League - South |
31 Jul 24 |
| Mile |
4:59.8 |
|
|
|
1 |
|
|
|
Colchester
|
eastern Masters Track & Field League - South |
5 Jul 24 |
| 3000 |
9:58.5 |
|
|
|
2 |
|
|
|
Grays
|
Eastern Masters Track & Field League - South |
31 Jul 24 |
| 3000 |
10:06.2 |
|
|
|
1 |
|
|
|
Chelmsford
|
eastern Masters Track & Field League - South |
1 May 24 |
| 10000 |
36:36.92 |
|
|
|
13 |
|
|
|
Chelmsford
|
MilesofMiles |
29 Jun 24 |
| HJ |
1.35 |
|
|
|
4 |
|
|
|
Chelmsford
|
eastern Masters Track & Field League - South |
1 May 24 |
| 3ML |
16:37 |
|
|
|
11 |
|
|
|
Colchester
|
Essex & Suffolk County Relay Championships |
7 Apr 24 |
| 5K |
16:28 |
|
|
|
61 |
|
|
|
Colchester
|
Colchester Friday Night Runs |
9 Aug 24 |
| 5K |
16:28 |
|
|
|
62 |
|
|
|
Colchester
|
Colchester Friday Night Runs |
9 Aug 24 |
| parkrun |
17:30 |
|
|
|
1 |
|
|
|
Mersea Island
|
Mersea Island parkrun # 327 |
21 Sep 24 |
| parkrun |
17:50 |
|
|
|
3 |
|
|
|
Tetbury Goods Shed
|
Tetbury Goods Shed parkrun # 205 |
28 Sep 24 |
| parkrun |
18:02 |
|
|
|
1 |
|
|
|
Alton Water Summer
|
Alton Water parkrun # 149 |
31 Aug 24 |
| parkrun |
18:18 |
|
|
|
1 |
|
|
|
Mersea Island
|
Mersea Island parkrun # 295 |
27 Jan 24 |
| parkrun |
18:54 |
|
|
|
2 |
|
|
|
Brandon Country Park
|
Brandon Country Park parkrun # 522 |
1 Jun 24 |
| parkrun |
19:08 |
|
|
|
1 |
|
|
|
Mersea Island
|
Mersea Island parkrun # 326 |
14 Sep 24 |
| parkrun |
19:40 |
|
|
|
2 |
|
|
|
Mersea Island
|
Mersea Island parkrun # 321 |
10 Aug 24 |
| parkrun |
19:51 |
|
|
|
2 |
|
|
|
Mersea Island
|
Mersea Island parkrun # 318 |
20 Jul 24 |
| parkrun |
19:52 |
|
|
|
2 |
|
|
|
Mersea Island
|
Mersea Island parkrun # 312 |
8 Jun 24 |
| parkrun |
19:54 |
|
|
|
1 |
|
|
|
Mersea Island
|
Mersea Island parkrun # 314 |
22 Jun 24 |
| parkrun |
20:30 |
|
|
|
3 |
|
|
|
Mersea Island
|
Mersea Island parkrun # 333 |
2 Nov 24 |
| parkrun |
20:33 |
|
|
|
5 |
|
|
|
Mersea Island
|
Mersea Island parkrun # 307 |
4 May 24 |
| parkrun |
21:51 |
|
|
|
8 |
|
|
|
Mersea Island
|
Mersea Island parkrun # 340 |
21 Dec 24 |
| 6KXCL |
21:56 |
|
|
|
4 |
|
|
|
Weald Country Park
|
Essex County Relay Championships |
12 Oct 24 |
| 4.9MXC |
NT |
|
|
|
4 |
|
|
|
Harwich
|
North Essex & South Suffolk League |
21 Jan 24 |
| 8KXC |
30:38 |
|
|
|
31 |
|
|
|
Gloucester Park
|
Essex League |
26 Oct 24 |
| 8KXC |
30:53 |
|
|
|
30 |
|
|
|
Hainault Forest
|
Essex League |
10 Feb 24 |
| 8KXC |
31:44 |
|
|
|
12 |
|
|
|
Epping Forest
|
Essex County Veterans' Championships |
14 Dec 24 |
| 5MXC |
NT |
|
|
|
7 |
|
|
|
Ipswich
|
North Essex & South Suffolk League |
27 Oct 24 |
| 8.5KXC |
28:09 |
|
|
|
33 |
|
|
|
Hilly Fields
|
Essex League |
16 Nov 24 |
| 12KXC |
47:43 |
|
|
|
45 |
|
|
|
Basildon
|
Essex County Championships |
6 Jan 24 |
| HM |
79:05 |
|
|
|
27 |
|
|
|
Great Bentley
|
Great Bentley Half Marathon |
4 Feb 24 |
| 15MMT |
1:46:27 |
|
|
|
4 |
|
|
|
Chingford
|
Orion 15 |
23 Mar 24 |
| Mar |
2:45:54 |
|
|
|
29 |
|
|
|
Tallinn, EST
|
Tallinn Marathon |
8 Sep 24 |
| MarMT |
3:32:24 |
|
|
|
2 |
|
|
|
Nayland
|
Stour Valley Half Marathon / Marathon |
15 Jun 24 |
|
2023 V35 Colchester H
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 800 |
2:20.8 |
|
|
|
1 |
|
|
|
Grays
|
Eastern Masters League |
7 Jun 23 |
| 110HM35 |
23.4 |
|
|
|
4 |
|
|
|
Grays
|
Eastern Masters League |
7 Jun 23 |
| 3ML |
16:22 |
|
|
|
11 |
|
|
|
Colchester
|
Essex & Suffolk County Relay Championships |
16 Apr 23 |
| 5K |
16:41 |
|
|
|
44 |
|
|
|
Colchester
|
Colchester Friday Night Runs |
11 Aug 23 |
| parkrun |
17:47 |
|
|
|
1 |
|
|
|
Mersea Island
|
Mersea Island parkrun # 266 |
8 Jul 23 |
| parkrun |
17:53 |
|
|
|
1 |
|
|
|
Mersea Island
|
Mersea Island parkrun # 249 |
11 Mar 23 |
| parkrun |
17:55 |
|
|
|
1 |
|
|
|
Mersea Island
|
Mersea Island parkrun # 263 |
17 Jun 23 |
| parkrun |
17:57 |
|
|
|
2 |
|
|
|
Mersea Island
|
Mersea Island parkrun # 257 |
6 May 23 |
| parkrun |
17:58 |
|
|
|
1 |
|
|
|
Mersea Island
|
Mersea Island parkrun # 264 |
24 Jun 23 |
| parkrun |
17:59 |
|
|
|
2 |
|
|
|
Mersea Island
|
Mersea Island parkrun # 250 |
18 Mar 23 |
| parkrun |
18:01 |
|
|
|
1 |
|
|
|
Mersea Island
|
Mersea Island parkrun # 256 |
29 Apr 23 |
| parkrun |
18:14 |
|
|
|
1 |
|
|
|
Mersea Island
|
Mersea Island parkrun # 248 |
4 Mar 23 |
| parkrun |
18:15 |
|
|
|
1 |
|
|
|
Mersea Island
|
Mersea Island parkrun # 262 |
10 Jun 23 |
| parkrun |
18:15 |
|
|
|
2 |
|
|
|
Mersea Island
|
Mersea Island parkrun # 275 |
9 Sep 23 |
| parkrun |
18:15 |
|
|
|
1 |
|
|
|
Mersea Island
|
Mersea Island parkrun # 278 |
30 Sep 23 |
| parkrun |
18:28 |
|
|
|
1 |
|
|
|
Mersea Island
|
Mersea Island parkrun # 265 |
1 Jul 23 |
| parkrun |
18:31 |
|
|
|
1 |
|
|
|
Mersea Island
|
Mersea Island parkrun # 267 |
15 Jul 23 |
| parkrun |
18:34 |
|
|
|
2 |
|
|
|
Mersea Island
|
Mersea Island parkrun # 270 |
5 Aug 23 |
| parkrun |
18:44 |
|
|
|
1 |
|
|
|
Mersea Island
|
Mersea Island parkrun # 244 |
4 Feb 23 |
| parkrun |
18:53 |
|
|
|
1 |
|
|
|
Mersea Island
|
Mersea Island parkrun # 246 |
18 Feb 23 |
| parkrun |
18:55 |
|
|
|
1 |
|
|
|
Mersea Island
|
Mersea Island parkrun # 271 |
12 Aug 23 |
| parkrun |
19:04 |
|
|
|
2 |
|
|
|
Mersea Island
|
Mersea Island parkrun # 241 |
14 Jan 23 |
| parkrun |
19:28 |
|
|
|
1 |
|
|
|
Mersea Island
|
Mersea Island parkrun # 268 |
22 Jul 23 |
| parkrun |
19:29 |
|
|
|
2 |
|
|
|
Mersea Island
|
Mersea Island parkrun # 284 |
11 Nov 23 |
| parkrun |
20:17 |
|
|
|
2 |
|
|
|
Mersea Island
|
Mersea Island parkrun # 240 |
7 Jan 23 |
| parkrun |
20:37 |
|
|
|
2 |
|
|
|
Mersea Island
|
Mersea Island parkrun # 242 |
21 Jan 23 |
| 8KXC |
28:50 |
|
|
|
41 |
|
|
|
Hilly Fields
|
Essex League |
16 Dec 23 |
| 8KXC |
30:17 |
|
|
|
49 |
|
|
|
Writtle
|
Essex League |
4 Nov 23 |
| 8KXC |
33:37 |
|
|
|
38 |
|
|
|
Gloucester Park
|
Essex League |
28 Oct 23 |
| 8KXC |
NT |
|
|
|
3 |
|
|
|
Springfield
|
North Essex & South Suffolk League |
15 Jan 23 |
| 5MXC |
NT |
|
|
|
10 |
|
|
|
Harwich
|
North Essex & South Suffolk League |
29 Jan 23 |
| 8.5KXC |
NT |
|
|
|
10 |
|
|
|
Writtle
|
North Essex & South Suffolk League |
29 Oct 23 |
| 12KXC |
45:56 |
|
|
|
52 |
|
|
|
Basildon
|
Essex County Championships |
7 Jan 23 |
| HM |
84:17 |
|
|
|
9 |
|
|
|
Clacton-on-Sea
|
Clacton 10K / Half Marathon |
20 Aug 23 |
| MarMT |
3:14:40 |
|
|
|
1 |
|
|
|
Brandon
|
High Lodge Half Marathon / Marathon |
2 Apr 23 |
|
2022 V35 Colchester H
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 1500 |
4:34.7 |
|
|
|
2 |
|
|
|
Chelmsford
|
Eastern Masters League - Southern |
22 Jun 22 |
| 5000 |
16:49.3 |
|
|
|
5 |
|
|
|
Chelmsford
|
Essex 5000m Track Championships |
8 Jun 22 |
| 10000 |
35:33.6 |
|
|
|
10 |
|
|
|
Chelmsford
|
Essex 10,000m Track Championships |
27 Jul 22 |
| 110HM35 |
25.8 |
|
|
|
3 |
|
|
|
Chelmsford
|
Eastern Masters League - Southern |
22 Jun 22 |
| 3ML |
15:58 |
|
|
|
8 |
|
|
|
Colchester
|
Essex County Relay Championships |
10 Apr 22 |
| 5K |
16:41 |
|
|
|
1 |
|
|
|
Maldon
|
Maldon Summer Handicap 5K Series |
12 May 22 |
| 5KXCL |
16:50 |
|
|
|
2 |
|
|
|
Woodbridge
|
Ipswich JAFFA Ekiden |
7 Aug 22 |
| parkrun |
17:26 |
|
|
|
1 |
|
|
|
Mersea Island
|
Mersea Island parkrun # 211 |
18 Jun 22 |
| parkrun |
17:36 |
|
|
|
1 |
|
|
|
Mersea Island
|
Mersea Island parkrun # 209 |
4 Jun 22 |
| parkrun |
17:39 |
|
|
|
1 |
|
|
|
Mersea Island
|
Mersea Island parkrun # 230 |
29 Oct 22 |
| parkrun |
17:42 |
|
|
|
1 |
|
|
|
Mersea Island
|
Mersea Island parkrun # 222 |
3 Sep 22 |
| parkrun |
18:00 |
|
|
|
3 |
|
|
|
Mersea Island
|
Mersea Island parkrun # 217 |
30 Jul 22 |
| parkrun |
18:03 |
|
|
|
1 |
|
|
|
Mersea Island
|
Mersea Island parkrun # 203 |
23 Apr 22 |
| parkrun |
18:04 |
|
|
|
2 |
|
|
|
Mersea Island
|
Mersea Island parkrun # 212 |
25 Jun 22 |
| parkrun |
18:05 |
|
|
|
1 |
|
|
|
Mersea Island
|
Mersea Island parkrun # 224 |
17 Sep 22 |
| parkrun |
18:07 |
|
|
|
1 |
|
|
|
Mersea Island
|
Mersea Island parkrun # 204 |
30 Apr 22 |
| parkrun |
18:14 |
|
|
|
1 |
|
|
|
Mersea Island
|
Mersea Island parkrun # 235 |
3 Dec 22 |
| parkrun |
18:20 |
|
|
|
1 |
|
|
|
Mersea Island
|
Mersea Island parkrun # 197 |
12 Mar 22 |
| parkrun |
18:33 |
|
|
|
1 |
|
|
|
Mersea Island
|
Mersea Island parkrun # 216 |
23 Jul 22 |
| parkrun |
18:37 |
|
|
|
1 |
|
|
|
Mersea Island
|
Mersea Island parkrun # 221 |
27 Aug 22 |
| parkrun |
18:37 |
|
|
|
1 |
|
|
|
Mersea Island
|
Mersea Island parkrun # 226 |
1 Oct 22 |
| parkrun |
18:39 |
|
|
|
1 |
|
|
|
Mersea Island
|
Mersea Island parkrun # 201 |
9 Apr 22 |
| parkrun |
18:41 |
|
|
|
1 |
|
|
|
Mersea Island
|
Mersea Island parkrun # 202 |
16 Apr 22 |
| parkrun |
18:41 |
|
|
|
2 |
|
|
|
Mersea Island
|
Mersea Island parkrun # 238 |
24 Dec 22 |
| parkrun |
18:53 |
|
|
|
1 |
|
|
|
Mersea Island
|
Mersea Island parkrun # 232 |
12 Nov 22 |
| parkrun |
19:17 |
|
|
|
1 |
|
|
|
Mersea Island
|
Mersea Island parkrun # 205 |
7 May 22 |
| 8KXC |
32:25 |
|
|
|
28 |
|
|
|
Writtle
|
Essex League |
19 Feb 22 |
| 5M |
27:08 |
|
|
|
21 |
|
|
|
Great Bentley
|
Great Bentley Friday 5 |
1 Jul 22 |
| 5M |
27:59 |
|
|
|
16 |
|
|
|
Pleshey
|
Springfield Striders Friday Night 5 |
24 Jun 22 |
| 8.5KXC |
33:14 |
|
|
|
27 |
|
|
|
Hainault Forest
|
Essex League |
22 Jan 22 |
| 10K |
35:13 |
|
|
|
22 |
|
|
|
Little Bromley
|
Little Bromley 10K |
17 Apr 22 |
| 10KXC |
37:15 |
|
|
|
46 |
|
|
|
Basildon
|
Essex County U17 / U20 / Senior Championships |
8 Jan 22 |
| 10M |
56:44 |
|
|
|
9 |
|
|
|
Witham
|
Witham May Day 10 |
2 May 22 |
| HM |
75:50 |
|
|
|
17 |
|
|
|
Great Bentley
|
Great Bentley Half Marathon |
6 Feb 22 |
| HM |
76:48 |
|
|
|
4 |
|
|
|
Harwich
|
Harwich Half Marathon |
3 Apr 22 |
| HM |
80:08 |
|
|
|
15 |
|
|
|
Chelmsford
|
Chelmsford Half Marathon |
6 Mar 22 |
| 50KMT |
3:45:12 |
|
|
|
1 |
|
|
|
Lowestoft
|
Suffolk Coastal Path 50K |
10 Sep 22 |
|
2021 V35 Colchester H
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 100 |
14.5 |
|
|
|
5 |
|
|
|
Southend
|
Eastern Masters League Southern |
28 Jul 21 |
| 800 |
2:16.0 |
|
|
|
1 |
|
|
|
Chelmsford
|
Eastern Masters League Southern |
2 Jun 21 |
| 1500 |
4:35.9 |
|
|
|
3 |
|
|
|
Southend
|
Eastern Masters League Southern |
28 Jul 21 |
| Mile |
4:54.2 |
|
|
|
1 |
|
|
|
Chelmsford
|
Eastern Masters League Southern |
2 Sep 21 |
| 3000 |
9:37.6 |
|
|
|
2 |
|
|
|
Grays
|
Eastern Masters League Southern |
30 Jun 21 |
| 5000 |
16:59.2 |
|
|
|
6 |
|
|
|
Chelmsford
|
Essex 5000m Championships |
7 Jul 21 |
| 100HM35 |
24.7 |
|
|
|
4 |
|
|
|
Grays
|
Eastern Masters League Southern |
30 Jun 21 |
| 400H |
73.5 |
|
|
|
4 |
|
|
|
Chelmsford
|
Eastern Masters League Southern |
2 Sep 21 |
| 2000SC |
7:00.0 |
|
|
|
2 |
|
|
|
Chelmsford
|
Southern Athletics League - Essex |
20 Jun 21 |
| LJ |
4.40 |
|
|
|
5 |
|
|
|
Chelmsford
|
Eastern Masters League Southern |
2 Jun 21 |
| TJ |
9.37 |
|
|
|
5 |
|
|
|
Chelmsford
|
Eastern Masters League Southern |
2 Sep 21 |
| parkrun |
18:16 |
|
|
|
1 |
|
|
|
Mersea Island
|
Mersea Island parkrun # 188 |
18 Dec 21 |
| parkrun |
18:26 |
|
|
|
2 |
|
|
|
Mersea Island
|
Mersea Island parkrun # 167 |
24 Jul 21 |
| parkrun |
19:38 |
|
|
|
2 |
|
|
|
Mersea Island
|
Mersea Island parkrun # 172 |
28 Aug 21 |
| parkrun |
20:07 |
|
|
|
4 |
|
|
|
Mersea Island
|
Mersea Island parkrun # 184 |
20 Nov 21 |
| parkrun |
20:19 |
|
|
|
2 |
|
|
|
Mersea Island
|
Mersea Island parkrun # 179 |
16 Oct 21 |
| parkrun |
20:26 |
|
|
|
10 |
|
|
|
Colchester Castle
|
Colchester Castle parkrun # 367 |
31 Jul 21 |
| parkrun |
20:26 |
|
|
|
5 |
|
|
|
Mersea Island
|
Mersea Island parkrun # 169 |
7 Aug 21 |
| parkrun |
20:42 |
|
|
|
4 |
|
|
|
Mersea Island
|
Mersea Island parkrun # 180 |
23 Oct 21 |
| parkrun |
20:47 |
|
|
|
3 |
|
|
|
Mersea Island
|
Mersea Island parkrun # 181 |
30 Oct 21 |
| 8KXC |
NT |
|
|
|
27 |
|
|
|
Chelmsford
|
North Essex & South Suffolk League |
7 Nov 21 |
| ZXC |
NT |
|
|
|
8 |
|
|
|
Halstead
|
North Essex & South Suffolk League |
28 Nov 21 |
| ZXC |
NT |
|
|
|
10 |
|
|
|
Great Bentley
|
North Essex & South Suffolk League |
12 Dec 21 |
|
2020 V35 Colchester H
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| parkrun |
19:54 |
|
|
|
21 |
|
|
|
Colchester Castle
|
Colchester Castle parkrun # 357 |
18 Jan 20 |
| parkrun |
20:46 |
|
|
|
3 |
|
|
|
Mersea Island
|
Mersea Island parkrun # 162 |
8 Feb 20 |
| parkrun |
21:09 |
|
|
|
5 |
|
|
|
Mersea Island
|
Mersea Island parkrun # 165 |
7 Mar 20 |
| parkrun |
21:22 |
|
|
|
5 |
|
|
|
Mersea Island
|
Mersea Island parkrun # 161 |
1 Feb 20 |
| 3.2ML |
17:14 |
|
|
|
11 |
|
|
|
Colchester
|
Essex County Relay Championships |
15 Mar 20 |
| 5MXC |
NT |
|
|
|
2 |
|
|
|
Ardleigh
|
North Essex & South Suffolk League |
23 Feb 20 |
| 5MXC |
NT |
|
|
|
2 |
|
|
|
Hadleigh
|
North Essex & South Suffolk League |
8 Mar 20 |
| 10KXC |
36:26 |
|
|
|
33 |
|
|
|
Basildon
|
Essex County U17 / U20 / Senior Championships |
4 Jan 20 |
| 14KXC |
56:14 |
|
|
|
175 |
|
|
|
Parliament Hill
|
South of England AA Championships |
25 Jan 20 |
| ZXC |
27:14 |
|
|
|
27 |
|
|
|
Colchester
|
Essex League |
11 Jan 20 |
|
2019 SEN Colchester H
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5000 |
16:58.9 |
|
|
|
11 |
|
|
|
Braintree
|
Essex 5000m Championships |
12 Jun 19 |
| 5000 |
17:54.6 |
|
|
|
1 |
|
|
|
Colchester
|
Southern Athletics League Division 1 |
17 Aug 19 |
| 2000SC |
7:12.5 |
|
|
|
1 |
|
|
|
Colchester
|
Southern Athletics League Division 1 |
17 Aug 19 |
| 5K |
17:15 |
|
|
|
3 |
|
|
|
Maldon
|
Maldon Summer Handicap 5K Series |
18 Apr 19 |
| 5KL |
17:31 |
|
|
|
6 |
|
|
|
Harwich
|
Essex County Relay Championships |
16 Mar 19 |
| 5KXCL |
16:37 |
|
|
|
14 |
|
|
|
Writtle College
|
Essex County Relay Championships |
28 Sep 19 |
| 5KXCL |
17:37 |
|
|
|
2 |
|
|
|
Ipswich
|
Ipswich JAFFA Ekiden |
14 Jul 19 |
| parkrun |
18:38 |
|
|
|
5 |
|
|
|
Mersea Island
|
Mersea Island parkrun # 141 |
14 Sep 19 |
| parkrun |
18:42 |
|
|
|
2 |
|
|
|
Mersea Island
|
Mersea Island parkrun # 139 |
31 Aug 19 |
| parkrun |
19:00 |
|
|
|
5 |
|
|
|
Mersea Island
|
Mersea Island parkrun # 125 |
18 May 19 |
| parkrun |
19:01 |
|
|
|
6 |
|
|
|
Mersea Island
|
Mersea Island parkrun # 144 |
5 Oct 19 |
| parkrun |
19:09 |
|
|
|
2 |
|
|
|
Mersea Island
|
Mersea Island parkrun # 138 |
24 Aug 19 |
| parkrun |
19:11 |
|
|
|
3 |
|
|
|
Mersea Island
|
Mersea Island parkrun # 121 |
20 Apr 19 |
| parkrun |
19:25 |
|
|
|
3 |
|
|
|
Mersea Island
|
Mersea Island parkrun # 112 |
16 Feb 19 |
| parkrun |
19:25 |
|
|
|
2 |
|
|
|
Mersea Island
|
Mersea Island parkrun # 130 |
22 Jun 19 |
| parkrun |
19:29 |
|
|
|
7 |
|
|
|
Bideford
|
Bideford parkrun # 159 |
13 Apr 19 |
| parkrun |
19:47 |
|
|
|
2 |
|
|
|
Mersea Island
|
Mersea Island parkrun # 133 |
13 Jul 19 |
| parkrun |
20:00 |
|
|
|
4 |
|
|
|
Mersea Island
|
Mersea Island parkrun # 129 |
15 Jun 19 |
| parkrun |
20:04 |
|
|
|
3 |
|
|
|
Mersea Island
|
Mersea Island parkrun # 108 |
19 Jan 19 |
| parkrun |
20:15 |
|
|
|
1 |
|
|
|
Mersea Island
|
Mersea Island parkrun # 134 |
20 Jul 19 |
| parkrun |
20:48 |
|
|
|
10 |
|
|
|
Mersea Island
|
Mersea Island parkrun # 155 |
21 Dec 19 |
| parkrun |
20:57 |
|
|
|
3 |
|
|
|
Mersea Island
|
Mersea Island parkrun # 111 |
9 Feb 19 |
| parkrun |
21:00 |
|
|
|
5 |
|
|
|
Mersea Island
|
Mersea Island parkrun # 113 |
23 Feb 19 |
| parkrun |
21:21 |
|
|
|
1 |
|
|
|
Mersea Island
|
Mersea Island parkrun # 152 |
30 Nov 19 |
| parkrun |
21:33 |
|
|
|
2 |
|
|
|
Mersea Island
|
Mersea Island parkrun # 154 |
14 Dec 19 |
| parkrun |
22:33 |
|
|
|
16 |
|
|
|
Mersea Island
|
Mersea Island parkrun # 156 |
28 Dec 19 |
| 5.6KL |
19:34 |
|
|
|
45 |
|
|
|
Crystal Palace
|
Southern Men's 6-Stage Relays |
22 Sep 19 |
| 4.7MXC |
NT |
|
|
|
7 |
|
|
|
Wherstead
|
North Essex & South Suffolk League |
13 Jan 19 |
| 7.664KL |
28:07 |
|
|
|
37 |
|
|
|
Milton Keynes
|
Southern Men's 12-Stage Relays |
24 Mar 19 |
| 5MXC |
NT |
|
|
|
4 |
|
|
|
Hadleigh
|
North Essex & South Suffolk League |
10 Feb 19 |
| 5MXC |
NT |
|
|
|
3 |
|
|
|
Gosfield
|
North Essex & South Suffolk League |
17 Feb 19 |
| 5MXC |
NT |
|
|
|
5 |
|
|
|
Halstead
|
North Essex & South Suffolk League |
20 Oct 19 |
| 5MXC |
NT |
|
|
|
5 |
|
|
|
Great Bentley
|
North Essex & South Suffolk League |
3 Nov 19 |
| 8.5KXC |
29:29 |
|
|
|
27 |
|
|
|
One Tree Hill
|
Essex League |
12 Oct 19 |
| 10KXC |
35:56 |
|
|
|
36 |
|
|
|
Chelmsford
|
Essex County U17 / U20 / Senior Championships |
5 Jan 19 |
| 15KXC |
53:12 |
|
|
|
159 |
|
|
|
Parliament Hill
|
South of England AA Championships |
26 Jan 19 |
| ZXC |
29:20 |
|
|
|
26 |
|
|
|
Chingford
|
Essex League |
12 Jan 19 |
|
2018 SEN Colchester H
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5000 |
16:39.8 |
|
|
|
2 |
|
|
|
Peterborough
|
Southern Athletics League Division 1 |
28 Apr 18 |
| 5000 |
17:22.7 |
|
|
|
2 |
|
|
|
Chelmsford
|
Southern Athletics League Division 1 |
23 Jun 18 |
| 10000 |
35:16.6 |
|
|
|
7 |
|
|
|
Braintree
|
Essex County 10,000m Championships |
11 Jul 18 |
| 3000SC |
10:47.9 |
|
|
|
2 |
|
|
|
Bury St Edmunds
|
Hibbard, Bemax & Peterhouse Trophy Meeting |
8 Sep 18 |
| 3000SC |
10:55.2 |
|
|
|
1 |
|
|
|
Colchester
|
Southern Athletics League Division 1 |
14 Jul 18 |
| 5KL |
16:59 |
|
|
|
8 |
|
|
|
Harwich
|
Essex Relay Championships |
24 Mar 18 |
| parkrun |
18:15 |
|
|
|
3 |
|
|
|
Colchester Castle
|
Colchester Castle parkrun # 266 |
21 Apr 18 |
| parkrun |
18:25 |
|
|
|
1 |
|
|
|
Mersea Island
|
Mersea Island parkrun # 103 |
15 Dec 18 |
| parkrun |
18:41 |
|
|
|
2 |
|
|
|
Clare Castle
|
Clare Castle parkrun # 41 |
28 Jul 18 |
| parkrun |
18:42 |
|
|
|
4 |
|
|
|
Great Cornard
|
Great Cornard parkrun # 232 |
21 Jul 18 |
| parkrun |
19:03 |
|
|
|
4 |
|
|
|
Great Cornard
|
Great Cornard parkrun # 229 |
30 Jun 18 |
| parkrun |
19:49 |
|
|
|
4 |
|
|
|
Great Cornard
|
Great Cornard parkrun # 245 |
20 Oct 18 |
| parkrun |
19:54 |
|
|
|
18 |
|
|
|
Colchester Castle
|
Colchester Castle parkrun # 292 |
3 Nov 18 |
| parkrun |
20:42 |
|
|
|
4 |
|
|
|
Great Cornard
|
Great Cornard parkrun # 213 |
10 Mar 18 |
| parkrun |
21:33 |
|
|
|
15 |
|
|
|
Great Cornard
|
Great Cornard parkrun # 212 |
24 Feb 18 |
| 5.8KL |
20:16 |
|
|
|
46 |
|
|
|
Crystal Palace
|
Southern Men's 6-Stage Relays |
23 Sep 18 |
| 5MXC |
NT |
|
|
|
15 |
|
|
|
Great Notley
|
North Essex & South Suffolk League |
4 Nov 18 |
| 5MXC |
NT |
|
|
|
19 |
|
|
|
Ramsey
|
North Essex & South Suffolk League |
25 Nov 18 |
| 5.38ML |
30:20 |
|
|
|
35 |
|
|
|
Sutton Coldfield
|
ERRA National Men's 12-Stage Relays |
14 Apr 18 |
| 10K |
34:22 |
|
|
|
18 |
|
|
|
Little Bromley
|
Bromley 10K (Inc Essex Championships) |
8 Apr 18 |
| 10KXCL |
35:29 |
|
|
|
4 |
|
|
|
Ipswich
|
Ipswich JAFFA Ekiden |
15 Jul 18 |
| 12KXC |
45:18 |
|
|
|
21 |
|
|
|
Braintree
|
Essex County U17 / U20 / Senior Championships |
6 Jan 18 |
| HM |
83:27 |
|
|
|
33 |
|
|
|
Pleshey
|
Pleshey & Essex Half Marathon |
16 Sep 18 |
| ZXC |
30:38 |
|
|
|
19 |
|
|
|
Writtle
|
Essex League |
13 Jan 18 |
|
2017 SEN Colchester H
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 800 |
2:13.1 |
|
|
|
2 |
|
|
|
Harrow
|
Sweatshop Southern Athletics League Division 1 |
21 May 17 |
| 2000SC |
6:50.7 |
|
|
|
1 |
|
|
|
Colchester
|
Sweatshop Southern Athletics League Division 1 |
17 Jun 17 |
| 3000SC |
11:05.5 |
|
|
|
2 |
|
|
|
Harrow
|
Sweatshop Southern Athletics League Division 1 |
21 May 17 |
| 5K |
17:05 |
|
|
|
2 |
|
|
|
Maldon
|
Maldon Summer Handicap 5K Series |
20 Apr 17 |
| 5KL |
17:11 |
|
|
|
5 |
|
|
|
Harwich
|
Essex Relay Championships |
18 Mar 17 |
| parkrun |
16:55 |
|
|
|
1 |
|
|
|
Great Cornard
|
Great Cornard parkrun # 170 |
13 May 17 |
| parkrun |
17:05 |
|
|
|
1 |
|
|
|
Great Cornard
|
Great Cornard parkrun # 168 |
29 Apr 17 |
| parkrun |
19:37 |
|
|
|
8 |
|
|
|
Great Cornard
|
Great Cornard parkrun # 183 |
12 Aug 17 |
| parkrun |
20:10 |
|
|
|
3 |
|
|
|
Great Cornard
|
Great Cornard parkrun # 195 |
4 Nov 17 |
| parkrun |
20:26 |
|
|
|
7 |
|
|
|
Great Cornard
|
Great Cornard parkrun # 196 |
11 Nov 17 |
| parkrun |
20:46 |
|
|
|
8 |
|
|
|
Great Cornard
|
Great Cornard parkrun # 202 |
23 Dec 17 |
| 5.88KL |
20:30 |
|
|
|
60 |
|
|
|
Sutton Park
|
ERRA Men's National 6-Stage Relays |
7 Oct 17 |
| 5MXC |
NT |
|
|
|
15 |
|
|
|
Ipswich
|
53-12 League |
22 Jan 17 |
| 5MXC |
NT |
|
|
|
11 |
|
|
|
Ramsey
|
53-12 League |
5 Nov 17 |
| HM |
80:58 |
|
|
|
17 |
|
|
|
Ipswich
|
Simplyhealth Great East Run Half Marathon |
24 Sep 17 |
| ZXC |
30:49 |
|
|
|
35 |
|
|
|
Horseheath
|
Essex League |
28 Oct 17 |
| ZXC |
31:29 |
|
|
|
35 |
|
|
|
Hockley
|
Essex League |
25 Nov 17 |
|
2016 SEN Colchester H
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 1500 |
4:31.2 |
|
|
|
1 |
|
|
|
Chelmsford
|
Sweatshop Southern Athletics League Division 1 |
22 May 16 |
| 3000 |
9:24.3 |
|
|
|
1 |
|
|
|
Chelmsford
|
Sweatshop Southern Athletics League Division 1 |
22 May 16 |
| 3000 |
9:31.2 |
|
|
|
3 |
|
|
|
Milton Keynes
|
Sweatshop Southern Athletics League Division 1 |
9 Jul 16 |
| 5000 |
16:16.4 |
|
|
|
1 |
|
|
|
Peterborough
|
Sweatshop Southern Athletics League Division 1 |
16 Apr 16 |
| 5000 |
16:26.8 |
|
|
|
2 |
|
|
|
Peterborough
|
Hibbard, Bemax & Peterhouse Trophy Meeting |
10 Sep 16 |
| 5000 |
16:57.8 |
|
|
|
2 |
|
|
|
Tonbridge
|
Sweatshop Southern Athletics League Division 1 |
20 Aug 16 |
| 10000 |
34:35.4 |
|
|
|
5 |
|
|
|
Braintree
|
Essex 10000m Championships |
20 Jul 16 |
| 5K |
16:29 |
|
|
|
35 |
|
|
|
Ipswich
|
Ipswich Building Society Twilight 5K |
5 Aug 16 |
| 5KXCL |
15:12 |
|
|
|
1 |
|
|
|
Hockley
|
Essex County Relay Championships |
24 Sep 16 |
| 5M |
27:41 |
|
|
|
6 |
|
|
|
Witham
|
Witham May Day 5 |
2 May 16 |
| 8.1KXC |
23:35 |
|
|
|
17 |
|
|
|
Chelmsford
|
Essex League |
29 Oct 16 |
| 8.1KXC |
NT |
|
|
|
1 |
|
|
|
Ipswich
|
53-12 League |
28 Feb 16 |
| 10K |
34:01 |
|
|
|
5 |
|
|
|
Felsted
|
Felsted 10K |
10 Jul 16 |
| 12KXC |
43:48 |
|
|
|
148 |
|
|
|
Birmingham
|
CAU Inter County Championships (Inc British Athletics Cross Challenge) |
12 Mar 16 |
| 15KXC |
55:21 |
|
|
|
80 |
|
|
|
Parliament Hill
|
South of England Championships |
30 Jan 16 |
| 15MMT |
94:32 |
|
|
|
4 |
|
|
|
Benfleet
|
Benfleet 15 |
17 Jan 16 |
| Mar |
2:32:38 |
|
|
|
137 |
|
|
|
London
|
Virgin London Marathon |
24 Apr 16 |
| MarMT |
4:09:25 |
|
|
|
5 |
|
|
|
Llanberis
|
Scott Snowdonia Trail Marathon |
24 Jul 16 |
| ZXC |
28:30 |
|
|
|
12 |
|
|
|
Thurrock
|
Essex League |
8 Oct 16 |
| ZXC |
28:36 |
|
|
|
5 |
|
|
|
Colchester
|
Essex League |
7 Feb 16 |
| ZXC |
29:08 |
|
|
|
8 |
|
|
|
Chingford
|
Essex League |
2 Jan 16 |
| ZXC |
40:48 |
|
|
|
5 |
|
|
|
Claybury
|
Essex County Championships |
9 Jan 16 |
| ZXC |
NT |
|
|
|
5 |
|
|
|
Colchester
|
53-12 League |
6 Nov 16 |
|
2015 SEN Colchester H
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 1500 |
4:26.5 |
|
|
|
4 |
|
|
|
Crawley
|
Sweatshop Southern Athletics League Division 1 |
31 May 15 |
| 3000 |
9:08.24 |
|
|
|
12 |
|
|
|
Watford
|
Watford Open Graded Meeting |
29 Jul 15 |
| 3000 |
9:27.9 |
|
|
|
3 |
|
|
|
Crawley
|
Sweatshop Southern Athletics League Division 1 |
31 May 15 |
| 5000 |
16:19.2 |
|
|
|
3 |
|
|
|
Colchester
|
Sweatshop Southern Athletics League Division 1 |
25 Apr 15 |
| 3000SC |
10:19.42 |
|
|
|
4 |
|
|
|
Crawley
|
Southern Counties Senior Inter County Match |
12 Jul 15 |
| 3000SC |
10:22.25 |
|
|
|
2 |
|
|
|
Ipswich
|
Hibbard, Bemax & Peterhouse Trophy Meeting |
5 Sep 15 |
| 5K |
16:18 |
|
|
|
1 |
|
|
|
Maldon
|
Maldon Summer Handicap 5K Series |
21 May 15 |
| 5K |
16:21 |
|
|
|
1 |
|
|
|
Maldon
|
Maldon Summer Handicap 5K Series |
23 Jul 15 |
| 5KL |
16:22 |
|
|
|
1 |
|
|
|
Harwich
|
Essex Relay Championships |
28 Mar 15 |
| parkrun |
17:00 |
|
|
|
4 |
|
|
|
Barnstaple
|
Barnstaple parkrun # 132 |
1 Aug 15 |
| parkrun |
17:08 |
|
|
|
1 |
|
|
|
Havant
|
Havant parkrun # 156 |
6 Jun 15 |
| 5.994KL |
19:56 |
|
|
|
32 |
|
|
|
Aldershot
|
Southern Men's 6-Stage Relays |
20 Sep 15 |
| 5M |
27:04 |
|
|
|
4 |
|
|
|
Wix
|
Wix 5 |
18 Oct 15 |
| 10K |
33:23 |
|
|
|
5 |
|
|
|
Blackmore
|
BNY Mellon Brentwood & Essex Championship 10K |
5 Jul 15 |
| 10K |
34:39 |
|
|
|
166 |
|
|
|
London
|
Bupa London 10,000 |
25 May 15 |
| 12KXC |
39:43 |
|
|
|
163 |
|
|
|
Birmingham
|
CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge) |
7 Mar 15 |
| HM |
72:45 |
|
|
|
1 |
|
|
|
Great Bentley
|
Great Bentley Half Marathon |
8 Feb 15 |
| HM |
79:32 |
|
|
|
25 |
|
|
|
Pleshey
|
Pleshey & Essex Half Marathon |
13 Sep 15 |
| 20M |
1:58:09 |
|
|
|
7 |
|
|
|
Langham
|
Essex 20 |
15 Mar 15 |
| Mar |
2:37:56 |
|
|
|
1 |
|
|
|
Halstead
|
Halstead & Essex Marathon |
10 May 15 |
| ZXC |
28:02 |
|
|
|
7 |
|
|
|
Colchester
|
Essex League |
31 Jan 15 |
| ZXC |
30:48 |
|
|
|
12 |
|
|
|
One Tree Hill
|
Essex League |
10 Oct 15 |
| ZXC |
30:58 |
|
|
|
7 |
|
|
|
Hockley
|
Essex League |
31 Oct 15 |
| ZXC |
42:03 |
|
|
|
11 |
|
|
|
Woodford
|
Essex County Championships |
3 Jan 15 |
| ZXC |
NT |
|
|
|
22 |
|
|
|
Halstead
|
53-12 League |
6 Dec 15 |
| ZXCL |
15:10 |
|
|
|
1 |
|
|
|
Southend
|
Essex County Relay Championships |
26 Sep 15 |
|
2014 SEN Colchester H
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 3000 |
9:17.28 |
|
|
|
2 |
|
|
|
Brighton
|
Sweatshop Southern Athletics League Division 1 |
12 Jul 14 |
| 5000 |
16:10.7 |
|
|
|
2 |
|
|
|
Norwich
|
Sweatshop Southern Athletics League Division 1 |
19 Apr 14 |
| 5000 |
16:43.9 |
|
|
|
1 |
|
|
|
Colchester
|
Sweatshop Southern Athletics League Division 1 |
22 Jun 14 |
| 2000SC |
6:49.4 |
|
|
|
2 |
|
|
|
Norwich
|
Sweatshop Southern Athletics League Division 1 |
19 Apr 14 |
| 2000SC |
6:50.7 |
|
|
|
2 |
|
|
|
Colchester
|
Sweatshop Southern Athletics League Division 1 |
22 Jun 14 |
| 3000SC |
10:46.32 |
|
|
|
3 |
|
|
|
Brighton
|
Sweatshop Southern Athletics League Division 1 |
12 Jul 14 |
| HJ |
1.55 |
|
|
|
4 |
|
|
|
Norwich
|
Sweatshop Southern Athletics League Division 1 |
19 Apr 14 |
| 5K |
16:47 |
|
|
|
1 |
|
|
|
Maldon
|
Maldon Summer Handicap 5K Series |
24 Jul 14 |
| 5K |
16:56 |
|
|
|
1 |
|
|
|
Maldon
|
Maldon Summer Handicap 5K Series |
14 Aug 14 |
| parkrun |
16:34 |
|
|
|
2 |
|
|
|
Chelmsford Central
|
Chelmsford Central parkrun # 73 |
7 Jun 14 |
| 5M |
27:20 |
|
|
|
2 |
|
|
|
Sudbury
|
Sudbury Fun Run 5 |
18 Apr 14 |
| 5M |
27:48 |
|
|
|
11 |
|
|
|
Great Easton
|
Great Easton 5 |
15 Jun 14 |
| 5M |
28:52 |
|
|
|
9 |
|
|
|
Braintree
|
Braintree 5 |
27 Apr 14 |
| 10K |
33:09 |
|
|
|
1 |
|
|
|
Colchester
|
Colchester 10K |
11 May 14 |
| 9.5MMT |
62:16 |
|
|
|
5 |
|
|
|
Torrington
|
Torrington Christmas Caper 9.5 |
21 Dec 14 |
| HM |
74:58 |
|
|
|
5 |
|
|
|
Pleshey
|
Pleshey & Essex Half Marathon |
21 Sep 14 |
| HM |
75:40 |
|
|
|
6 |
|
|
|
Colchester
|
Colchester Half Marathon |
16 Mar 14 |
| ZRDL |
19:38 |
|
|
|
5 |
|
|
|
Chelmsford
|
Essex Relay Championships |
22 Mar 14 |
| ZXC |
24:00 |
|
|
|
10 |
|
|
|
Southend
|
Essex League |
11 Jan 14 |
| ZXC |
25:27 |
|
|
|
14 |
|
|
|
Braintree
|
Essex League |
6 Dec 14 |
| ZXC |
26:02 |
|
|
|
14 |
|
|
|
Chelmsford
|
Essex League |
15 Nov 14 |
| ZXC |
28:39 |
|
|
|
16 |
|
|
|
Chingford
|
Essex League |
8 Feb 14 |
| ZXC |
43:37 |
|
|
|
17 |
|
|
|
Colchester
|
Essex County Championships |
4 Jan 14 |
| ZXCL |
15:23 |
|
|
|
2 |
|
|
|
Hockley
|
Essex County Relay Championships |
27 Sep 14 |
|
2013 SEN Bideford
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5000 |
15:49.9 |
|
|
|
3 |
|
|
|
Harrow
|
Sweatshop Southern Athletics League Division 1 |
20 Apr 13 |
| 5000 |
16:20.91 |
|
|
|
2 |
|
|
|
Bromley
|
Sweatshop Southern Athletics League Division 1 |
15 Jun 13 |
| 2000SC |
6:32.1 |
|
|
|
1 |
|
|
|
Peterborough
|
Sweatshop Southern Athletics League Division 1 |
10 Aug 13 |
| 2000SC |
6:50.1 |
|
|
|
2 |
|
|
|
Harrow
|
Sweatshop Southern Athletics League Division 1 |
20 Apr 13 |
| 2000SC |
7:04.65 |
|
|
|
1 |
|
|
|
Bromley
|
Sweatshop Southern Athletics League Division 1 |
15 Jun 13 |
| 3000SC |
10:20.0 |
|
|
|
2 |
|
|
|
Braintree
|
Sweatshop Southern Athletics League Division 1 |
13 Jul 13 |
| 3000SC |
10:23.5 |
|
|
|
4 |
|
|
|
Sandy
|
Hibbard, Bemax & Peterhouse Trophy Meeting |
7 Sep 13 |
| 3000SCNS |
10:08.49 |
|
|
|
1 |
|
|
|
Abingdon
|
Southern Senior Inter Counties |
21 Jul 13 |
| parkrun |
17:03 |
|
|
|
1 |
|
|
|
Colchester Castle
|
Colchester Castle parkrun # 20 |
31 Aug 13 |
| 5.994KL |
20:22 |
|
|
|
32 |
|
|
|
Aldershot
|
Southern Men's 6-Stage Relays |
22 Sep 13 |
| 5M |
26:12 |
|
|
|
4 |
|
|
|
Great Bentley
|
Great Bentley Friday 5 |
5 Jul 13 |
| 10K |
33:07 |
|
|
|
1 |
|
|
|
Colchester
|
Colchester 10K |
12 May 13 |
| 10K |
35:02 |
|
|
|
170 |
|
|
|
London
|
Bupa London 10,000 (10K) |
27 May 13 |
| 9.5MMT |
59:39 |
|
|
|
3 |
|
|
|
Torrington
|
Torrington Christmas Caper 9.5 |
22 Dec 13 |
| 10M |
55:33 |
|
|
|
4 |
|
|
|
Stebbing
|
Stebbing Remembrance Day 10 |
10 Nov 13 |
| HM |
72:39 |
|
|
|
1 |
|
|
|
Great Bentley
|
Great Bentley Half Marathon |
10 Feb 13 |
| ZXC |
27:48 |
|
|
|
18 |
|
|
|
Chelmsford
|
Essex League |
7 Dec 13 |
| ZXC |
27:50 |
|
|
|
8 |
|
|
|
Basildon
|
Essex League |
16 Nov 13 |
| ZXC |
27:59 |
|
|
|
9 |
|
|
|
Braintree
|
Essex League |
19 Oct 13 |
| ZXC |
32:21 |
|
|
|
5 |
|
|
|
Epping Forest
|
Essex League |
12 Jan 13 |
| ZXC |
39:45 |
|
|
|
204 |
|
|
|
Birmingham
|
CAU Inter County Championships |
9 Mar 13 |
| ZXC |
49:25 |
|
|
|
7 |
|
|
|
Hadleigh
|
Essex County Championships |
5 Jan 13 |
| ZXC |
56:40 |
|
|
|
70 |
|
|
|
Parliament Hill
|
Southern Championships |
16 Feb 13 |
| ZXC |
NT |
|
|
|
1 |
|
|
|
Hadleigh
|
53-12 League |
3 Feb 13 |
| ZXC |
NT |
|
|
|
2 |
|
|
|
Springfield
|
53-12 League |
3 Nov 13 |
| ZXCL |
16:12 |
|
|
|
3 |
|
|
|
Hockley
|
Essex County Relay Championships |
28 Sep 13 |
| ZFL |
53:26 |
|
|
|
33 |
|
|
|
Settle
|
Settle Hills Intercounties Championships (7M/1312ft) |
19 May 13 |
|
2012 SEN Bideford
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5K |
16:24 |
|
|
|
1 |
|
|
|
Harwich
|
Harwich 5K Series |
9 Aug 12 |
| 5K |
16:32 |
|
|
|
1 |
|
|
|
Harwich
|
Harwich 5K Series |
17 May 12 |
| 5.994KL |
20:11 |
|
|
|
44 |
|
|
|
Aldershot
|
Southern Men's 6-Stage Road Relays |
23 Sep 12 |
| 5M |
26:26 |
|
|
|
2 |
|
|
|
Wix
|
Wix 5 (Inc Essex Champs) |
21 Oct 12 |
| 10K |
33:04 |
|
|
|
4 |
|
|
|
Chelmsford
|
Chelmsford 10K (Inc Essex Champs) |
25 Nov 12 |
| 10K |
34:20 |
|
|
|
6 |
|
|
|
Croxton
|
Breckland 10K |
7 May 12 |
| 10KMT |
41:30 |
|
|
|
1 |
|
|
|
Okehampton
|
Moor Than 10K |
8 Jul 12 |
| 9.5MMT |
57:18 |
|
|
|
2 |
|
|
|
Torrington
|
Torrington Christmas Caper 9.5 |
23 Dec 12 |
| HM |
76:45 |
|
|
|
1 |
|
|
|
Holsworthy
|
Ruby Run Half Marathon |
10 Jun 12 |
| ZXC |
26:33 |
|
|
|
5 |
|
|
|
Chelmsford
|
Essex League |
17 Nov 12 |
| ZXC |
27:41 |
|
|
|
8 |
|
|
|
Notley Park
|
Essex League |
13 Oct 12 |
| ZXC |
30:17 |
|
|
|
15 |
|
|
|
Bideford
|
Brooks Westward League |
15 Jan 12 |
| ZXC |
30:21 |
|
|
|
13 |
|
|
|
Basildon
|
Essex League |
15 Dec 12 |
| ZXC |
30:56 |
|
|
|
5 |
|
|
|
Colchester
|
Essex League |
10 Nov 12 |
| ZXC |
55:50 |
|
|
|
91 |
|
|
|
Brighton
|
Southern Championships |
28 Jan 12 |
| ZXC |
NT |
|
|
|
2 |
|
|
|
Hylands Park
|
53-12 League |
14 Oct 12 |
| ZXC |
NT |
|
|
|
3 |
|
|
|
Halstead
|
53-12 League |
9 Dec 12 |
| ZXCL |
17:33 |
|
|
|
3 |
|
|
|
Hadleigh
|
Essex County Relay Championships |
29 Sep 12 |
|
2011 SEN Bideford
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5000 |
16:22.90 |
|
|
|
1 |
|
|
|
Colchester
|
Southern Men's League Division 2N Match 1 |
4 Jun 11 |
| 5.848KL |
19:34 |
|
|
|
46 |
|
|
|
Sutton Park
|
ERRA National 6 Stage Relays |
15 Oct 11 |
| 5.994KL |
19:49 |
|
|
|
24 |
|
|
|
Aldershot
|
Southern Road Relay Championships |
25 Sep 11 |
| 10K |
35:01 |
|
|
|
9 |
|
|
|
Hatfield Broad Oak
|
Hatfield Broad Oak 10K |
30 May 11 |
| 10K |
35:55 |
|
|
|
10 |
|
|
|
Brentwood
|
BNY Mellon Brentwood 10K |
17 Jul 11 |
| 7MMT |
46:16 |
|
|
|
1 |
|
|
|
South Molton
|
South Molton Struggle 7 |
2 Oct 11 |
| 9.5MMT |
63:59 |
|
|
|
2 |
|
|
|
Torrington
|
Torrington Christmas Caper 9.5 |
18 Dec 11 |
| 10M |
56:45 |
|
|
|
6 |
|
|
|
Tiptree
|
Tiptree 10 (inc Essex Championships) |
9 Oct 11 |
| HM |
74:15 |
|
|
|
2 |
|
|
|
Great Bentley
|
Great Bentley Half Marathon |
6 Feb 11 |
| 20M |
1:54:48 |
|
|
|
5 |
|
|
|
Colchester
|
Essex 20 Mile Champs |
6 Mar 11 |
| Mar |
2:38:40 |
|
|
|
9 |
|
|
|
Belfast
|
Belfast City Marathon |
2 May 11 |
| ZXC |
30:20 |
|
|
|
24 |
|
|
|
Exeter
|
Brooks Westward League (Inc Devon County Champs) |
4 Dec 11 |
| ZXC |
33:08 |
|
|
|
9 |
|
|
|
Loughton
|
Essex League |
12 Feb 11 |
| ZXC |
36:37 |
|
|
|
24 |
|
|
|
Newquay
|
Brooks Westward League (inc Cornwall County Championships) |
6 Nov 11 |
| ZXC |
52:10 |
|
|
|
11 |
|
|
|
Hadleigh Country Park
|
Essex County Championships |
8 Jan 11 |
| ZXCL |
11:21 |
|
|
|
6 |
|
|
|
Highams Park
|
Essex Relay Championships |
12 Mar 11 |
|
2010 SEN Bideford
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5M |
28:11 |
|
|
|
21 |
|
|
|
Wix
|
Wix 5 |
17 Oct 10 |
| 10K |
34:25 |
|
|
|
11 |
|
|
|
Felsted
|
Felsted 10K |
11 Jul 10 |
| 12KXC |
39:50 |
|
|
|
127 |
|
|
|
Birmingham
|
McCain UK Cross Challenge inc World Trials & CAU Inter County Championships |
13 Mar 10 |
| 10M |
56:27 |
|
|
|
5 |
|
|
|
Harlow
|
Harlow 10 (inc Essex Championships) |
25 Jul 10 |
| HM |
73:15 |
|
|
|
5 |
|
|
|
Great Bentley
|
Great Bentley Half Marathon (inc Essex Championships) |
7 Feb 10 |
| HM |
77:58 |
|
|
|
8 |
|
|
|
St. Albans
|
St. Albans Half Marathon |
13 Jun 10 |
| 15MMT |
1:29:18 |
|
|
|
1 |
|
|
|
Canvey Island
|
Benfleet 15 |
24 Jan 10 |
| ZMT |
68:05 |
|
|
|
2 |
|
|
|
Bracknell
|
Turbo X Trail |
15 May 10 |
| ZXC |
27:17 |
|
|
|
9 |
|
|
|
Colchester
|
Essex League |
2 Jan 10 |
| ZXC |
32:01 |
|
|
|
34 |
|
|
|
Thurrock
|
Essex League |
9 Oct 10 |
| ZXC |
38:18 |
|
|
|
3 |
|
|
|
Colchester
|
Eastern AA Championships |
28 Nov 10 |
| ZXC |
NT |
|
|
|
4 |
|
|
|
Harwich
|
53-12 League |
12 Dec 10 |
|
2009 SEN Bideford
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5000 |
16:02.7 |
|
|
|
3 |
|
|
|
Croydon
|
Southern Men's League Division 2 |
6 Jun 09 |
| 5000 |
16:11.0 |
|
|
|
1 |
|
|
|
King's Lynn
|
Southern Men's League Division 2 |
1 Aug 09 |
| 3000SC |
10:23.1 |
|
|
|
2 |
|
|
|
King's Lynn
|
Southern Men's League Division 2 |
1 Aug 09 |
| 5K |
15:59 |
|
|
|
1 |
|
|
|
Harwich
|
Harwich 5K Series |
30 Apr 09 |
| 5K |
16:11 |
|
|
|
1 |
|
|
|
Harwich
|
Harwich Runners 5K Series |
16 Jul 09 |
| 5M |
26:22 |
|
|
|
1 |
|
|
|
Great Bentley
|
Great Bentley Friday 5 |
10 Jul 09 |
| 5MMT |
26:38 |
|
|
|
1 |
|
|
|
Kirton
|
Kirton Friday 5 |
5 Jun 09 |
| 5MMT |
27:06 |
|
|
|
1 |
|
|
|
Stowmarket
|
Stowmarket Friday 5 |
12 Jun 09 |
| 5MMT |
27:07 |
|
|
|
3 |
|
|
|
Ipswich
|
Ipswich Friday 5 |
29 May 09 |
| 10K |
34:05 |
|
|
|
7 |
|
|
|
Brentwood
|
TGT Brentwood 10K |
19 Jul 09 |
| 10M |
55:03 |
|
|
|
1 |
|
|
|
Hadleigh
|
Hadleigh 10 |
22 Nov 09 |
| 10M |
56:13 |
|
|
|
1 |
|
|
|
Dereham
|
Dereham 10 |
17 May 09 |
| HM |
71:02 |
|
|
|
2 |
|
|
|
Ipswich
|
Ipswich Half Marathon |
30 Aug 09 |
| HM |
72:59 |
|
|
|
3 |
|
|
|
Witchford
|
Grunty Fen Half Marathon |
13 Sep 09 |
| HM |
73:15 |
|
|
|
5 |
|
|
|
Norwich
|
City Of Norwich Half Marathon |
29 Nov 09 |
| 15M |
1:23:38 |
|
|
|
2 |
|
|
|
Diss
|
Diss 15 |
27 Sep 09 |
| Mar |
2:49:04 |
|
|
|
4 |
|
|
|
Halstead
|
Halstead & Essex Marathon |
10 May 09 |
| ZXC |
26:55 |
|
|
|
7 |
|
|
|
Chelmsford
|
Essex League |
14 Nov 09 |
| ZXC |
28:03 |
|
|
|
9 |
|
|
|
Hockley
|
Essex League |
28 Nov 09 |
| ZXC |
30:47 |
|
|
|
16 |
|
|
|
Chingford
|
Essex League |
3 Jan 09 |
| ZXC |
31:10 |
|
|
|
6 |
|
|
|
Loughton
|
Essex League |
12 Dec 09 |
| ZXC |
37:26 |
|
|
|
1 |
|
|
|
Colchester
|
Eastern AA Cross Country Championships |
6 Dec 09 |
| ZXC |
46:03 |
|
|
|
245 |
|
|
|
Parliament Hill
|
English National Championships |
21 Feb 09 |
| ZXC |
48:21 |
|
|
|
21 |
|
|
|
Basildon
|
Essex County Championships |
10 Jan 09 |
|
2008 SEN Bideford
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 3000SC |
10:36.6 |
|
|
|
|
|
|
|
Chelmsford
|
Southern Men's League Division 3N |
12 Jul 08 |
| 3000SC |
10:39.0 |
|
|
|
|
|
|
|
Colchester
|
Southern Mens League - Div 3N |
7 Jun 08 |
| 3000SC |
10:50.3 |
|
|
|
|
|
|
|
Walthamstow
|
Southern Men's League Division 3N Match 1 |
2 Aug 08 |
| 3000SC |
10:51.9 |
|
|
|
|
|
|
|
Peterborough
|
Southern Mens League - Div 3N |
28 Jun 08 |
| 5M |
27:45 |
|
|
|
8 |
|
|
|
Kirton
|
Kirton Friday 5 |
13 Jun 08 |
| ZXC |
27:39 |
|
|
|
12 |
|
|
|
Chelmsford
|
Essex League |
12 Jan 08 |
| ZXC |
28:38 |
|
|
|
23 |
|
|
|
Hockley
|
Essex League |
15 Nov 08 |
| ZXC |
30:00 |
|
|
|
18 |
|
|
|
Springfield
|
Essex League |
29 Nov 08 |
| ZXC |
33:11 |
|
|
|
25 |
|
|
|
Colchester
|
Essex League |
13 Dec 08 |
| ZXC |
49:27 |
|
|
|
18 |
|
|
|
Basildon
|
Essex Championships |
5 Jan 08 |
|
2007 SEN Bideford
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5000 |
16:44.1 |
|
|
|
|
|
|
|
Barking
|
Southern Men's League Division 1 |
5 May 07 |
| 3000SC |
10:49.2 |
|
|
|
|
|
|
|
Perivale
|
Southern Men's League Div 3N (2) |
4 Aug 07 |
| 3000SC |
10:54.7 |
|
|
|
|
|
|
|
Barking
|
Southern Men's League Division 1 |
5 May 07 |
| HM |
76:51 |
|
|
|
24 |
|
|
|
Great Bentley
|
Great Bentley Half inc Essex Championships |
4 Feb 07 |
| ZXC |
28:37 |
|
|
|
20 |
|
|
|
Hockley
|
Essex League |
15 Dec 07 |
| ZXC |
32:18 |
|
|
|
38 |
|
|
|
One Tree Hill
|
Essex League |
3 Nov 07 |
| ZXC |
40:10 |
|
|
|
33 |
|
|
|
Upminster
|
Essex League |
13 Oct 07 |
|
2004 U23 Bideford
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5M |
28:52 |
|
|
|
1 |
|
|
|
Mersea Island
|
MERSEA ISLAND LIONS 10 & 5 |
29 Aug 04 |
|
2002 U20 Bideford
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 800 |
2:12.3 |
|
|
|
1 |
|
|
|
Luton
|
Luton |
8 Jun 02 |
|
2001 U17 Bideford
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 1500SC |
4:54.7 |
|
|
|
3 |
|
|
|
Basildon
|
Essex Championships |
22 Sep 01 |
