|
2025 V50 Rotherham
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| parkrun |
18:25 |
|
|
|
18 |
|
|
|
Hull
|
Hull parkrun # 727 |
19 Apr 25 |
| parkrun |
19:17 |
|
|
|
14 |
|
|
|
Selby
|
Selby parkrun # 305 |
15 Mar 25 |
| parkrun |
19:47 |
|
|
|
21 |
|
|
|
Doddington Hall
|
Doddington Hall parkrun # 197 |
8 Feb 25 |
| 10K |
36:29 |
|
|
|
25 |
|
|
|
Cleethorpes
|
Cleethorpes AC New Years Day 10K |
1 Jan 25 |
| HM |
79:11 |
|
|
|
41 |
|
|
|
Retford
|
Retford Half Marathon |
16 Mar 25 |
| HM |
89:23 |
|
|
|
50 |
|
|
|
Newcastle upon Tyne
|
Newcastle 10K / Half Marathon |
13 Jul 25 |
| HM |
91:32 |
|
|
|
555 |
|
|
|
York
|
Brass Monkey Half Marathon |
19 Jan 25 |
| Mar |
2:55:44 |
|
|
|
2171 |
|
|
|
London
|
TCS London Marathon |
27 Apr 25 |
|
2024 V50 Rotherham
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| parkrun |
18:03 |
|
|
|
10 |
|
|
|
Hull
|
Hull parkrun # 672 |
13 Apr 24 |
| parkrun |
18:17 |
|
|
|
17 |
|
|
|
Hull
|
Hull parkrun # 678 |
25 May 24 |
| parkrun |
18:23 |
|
|
|
15 |
|
|
|
Selby
|
Selby parkrun # 291 |
21 Dec 24 |
| parkrun |
19:17 |
|
|
|
22 |
|
|
|
Hull
|
Hull parkrun # 667 |
9 Mar 24 |
| parkrun |
19:36 |
|
|
|
15 |
|
|
|
Clumber Park
|
Clumber Park parkrun # 494 |
24 Aug 24 |
| parkrun |
19:45 |
|
|
|
23 |
|
|
|
Doddington Hall
|
Doddington Hall parkrun # 184 |
9 Nov 24 |
| 5M |
30:06 |
|
|
|
43 |
|
|
|
Bassingham
|
Bassingham Bash 5 |
3 Aug 24 |
| 10K |
37:53 |
|
|
|
32 |
|
|
|
Cleethorpes
|
Cleethorpes AC New Years Day 10K |
1 Jan 24 |
| HM |
80:46 |
|
|
|
736 |
|
|
|
Seville, ESP
|
Medio Maratón de Sevilla |
28 Jan 24 |
| HM |
82:09 |
|
|
|
70 |
|
|
|
Retford
|
Retford Half Marathon |
10 Mar 24 |
| Mar |
2:49:30 |
|
|
|
1704 |
|
|
|
London
|
TCS London Marathon |
21 Apr 24 |
|
2023 V50 Rotherham
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| parkrun |
18:24 |
|
|
|
6 |
|
|
|
Selby
|
Selby parkrun # 204 |
29 Apr 23 |
| parkrun |
18:34 |
|
|
|
9 |
|
|
|
Rother Valley
|
Rother Valley parkrun # 397 |
19 Aug 23 |
| parkrun |
19:05 |
|
|
|
10 |
|
|
|
Doddington Hall
|
Doddington Hall parkrun # 131 |
11 Nov 23 |
| parkrun |
20:10 |
|
|
|
25 |
|
|
|
Doddington Hall
|
Doddington Hall parkrun # 111 |
24 Jun 23 |
| 5M |
29:28 |
|
|
|
43 |
|
|
|
Bassingham
|
Bassingham Bash 5 |
5 Aug 23 |
| 10K |
37:32 |
|
|
|
72 |
|
|
|
Lincoln
|
City of Lincoln 10K |
16 Apr 23 |
| 10M |
59:48 |
|
|
|
35 |
|
|
|
Skidby
|
Ferriby 10 |
29 Jan 23 |
| 10M |
61:13 |
|
|
|
27 |
|
|
|
Leeds
|
Hollybank Eccup 10 |
9 Jul 23 |
| HM |
81:19 |
|
|
|
44 |
|
|
|
Retford
|
Retford Half Marathon |
5 Mar 23 |
| HM |
83:06 |
|
|
|
67 |
|
|
|
York
|
Vale of York 10K / Half Marathon |
10 Sep 23 |
| HM |
86:18 |
|
|
|
42 |
|
|
|
Cleethorpes
|
ABP Humber Coastal Half Marathon |
17 Sep 23 |
| Mar |
2:47:55 |
|
|
|
320 |
|
|
|
Frankfurt, GER
|
Mainova Frankfurt Marathon |
29 Oct 23 |
|
2022 V50 Rotherham
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 3.9KL |
13:40 |
|
|
|
28 |
|
|
|
Birkenhead
|
Northern Counties Men's 12-Stage Relays |
27 Mar 22 |
| parkrun |
18:01 |
|
|
|
13 |
|
|
|
Rother Valley
|
Rother Valley parkrun # 342 |
7 May 22 |
| parkrun |
18:04 |
|
|
|
4 |
|
|
|
Doddington Hall
|
Doddington Hall parkrun # 63 |
6 Aug 22 |
| parkrun |
21:14 |
|
|
|
15 |
|
|
|
Clumber Park
|
Clumber Park parkrun # 401 |
15 Oct 22 |
| 10K |
35:36 |
|
|
|
24 |
|
|
|
Grimsby
|
Orsted Great Grimsby 10K |
5 Jun 22 |
| 10K |
36:11 |
|
|
|
10 |
|
|
|
Goole
|
Laxton 10K |
20 Jul 22 |
| 10K |
39:35 |
|
|
|
39 |
|
|
|
Cleethorpes
|
Cleethorpes AC New Years Day 10K |
1 Jan 22 |
| 10M |
60:32 |
|
|
|
13 |
|
|
|
Leeds
|
Hollybank Eccup 10 |
26 Jun 22 |
| 10M |
60:50 |
|
|
|
38 |
|
|
|
Skidby
|
Ferriby 10 |
30 Jan 22 |
| HM |
79:01 |
|
|
|
45 |
|
|
|
Retford
|
Retford Half Marathon |
6 Mar 22 |
| HM |
86:01 |
|
|
|
15 |
|
|
|
Hull
|
Humber Bridge Half Marathon |
25 Sep 22 |
| Mar |
2:52:49 |
|
|
|
55 |
|
|
|
York
|
Yorkshire Marathon |
16 Oct 22 |
|
2021 V50 Rotherham
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 10M |
62:54 |
|
|
|
42 |
|
|
|
Gilberdyke
|
Gilberdyke 10 |
15 Aug 21 |
| HM |
79:22 |
|
|
|
37 |
|
|
|
Sherburn in Elmet
|
Vale of York Half Marathon |
12 Sep 21 |
| Mar |
3:25:35 |
|
|
|
393 |
|
|
|
York
|
Asda Foundation Yorkshire Marathon |
17 Oct 21 |
|
2020 V45 Rotherham
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| HM |
85:36 |
|
|
|
99 |
|
|
|
Retford
|
Retford Half Marathon |
8 Mar 20 |
|
2019 V45 Rotherham
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5000 |
DNF |
|
|
|
- |
|
|
|
Nottingham
|
The 5000m Track Challenge |
27 Jul 19 |
| 5K |
16:38 |
|
|
|
5 |
|
|
|
Doncaster
|
Doncaster Town Centre 5K |
10 Jul 19 |
| 5K |
16:45 |
|
|
|
1 |
|
|
|
York
|
Even Splits 5K Series |
10 Oct 19 |
| 5K |
17:01 |
|
|
|
144 |
|
|
|
Kingsley
|
Mid Cheshire 5K |
26 Apr 19 |
| 5K |
17:21 |
|
|
|
14 |
|
|
|
York
|
Even Splits 5K Series |
13 Jun 19 |
| parkrun |
17:41 |
|
|
|
6 |
|
|
|
Scunthorpe
|
Scunthorpe parkrun # 327 |
25 May 19 |
| 3.16ML |
18:00 |
|
|
|
34 |
|
|
|
Sutton Coldfield
|
ERRA National Men's 12-Stage Relays |
6 Apr 19 |
| 3.507ML |
19:57 |
|
|
|
7 |
|
|
|
Dam Flask
|
Dam Flask Relays (Inc South Yorkshire Championships) |
25 Jun 19 |
| 6.8KL |
23:09 |
|
|
|
51 |
|
|
|
Manchester
|
Northern Counties Men's 6-Stage Relays |
15 Sep 19 |
| 10K |
34:10 |
|
|
|
193 |
|
|
|
Telford
|
Telford 10K |
8 Dec 19 |
| 10K |
35:16 |
|
|
|
29 |
|
|
|
Draycott
|
Wilne 10K |
1 Sep 19 |
| 10K |
37:02 |
|
|
|
20 |
|
|
|
Cleethorpes
|
Cleethorpes New Year's Day 10K |
1 Jan 19 |
| HM |
86:49 |
|
|
|
103 |
|
|
|
Retford
|
Retford Half Marathon |
10 Mar 19 |
|
2018 V45 Rotherham
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 4.3KL |
13:09 |
|
|
|
20 |
|
|
|
Birkenhead
|
Northern Counties Men's 12-Stage Relays |
25 Mar 18 |
| 5K |
16:35 |
|
|
|
2 |
|
|
|
Doncaster
|
Doncaster Town Centre 5K |
18 Jul 18 |
| 5K |
16:44 |
|
|
|
8 |
|
|
|
Barrowford
|
Podium 5K |
15 Jun 18 |
| 5K |
16:43 |
|
|
|
127 |
|
|
|
Kingsley
|
Mid Cheshire 5K |
27 Apr 18 |
| parkrun |
18:49 |
|
|
|
2 |
|
|
|
Lancaster
|
Lancaster parkrun # 157 |
29 Dec 18 |
| 5.08KL |
17:35 |
|
|
|
6 |
|
|
|
Sutton Coldfield
|
British Masters Open Relay Championships |
28 Apr 18 |
| 3.507ML |
19:54 |
|
|
|
8 |
|
|
|
Dam Flask
|
Dam Flask Relays (Inc South Yorkshire Championships) |
26 Jun 18 |
| 6.8KL |
22:56 |
|
|
|
60 |
|
|
|
Manchester
|
Northern Counties Men's 6-Stage Relays |
23 Sep 18 |
| 5M |
28:09 |
|
|
|
44 |
|
|
|
Alsager
|
Alsager 5 |
4 Feb 18 |
| 10K |
34:08 |
|
|
|
11 |
|
|
|
Doncaster
|
Doncaster 10K |
25 Nov 18 |
| 10K |
34:33 |
|
|
|
13 |
|
|
|
Lincoln
|
Asda Foundation City of Lincoln 10K |
1 Jul 18 |
| 10K |
34:41 |
|
|
|
218 |
|
|
|
Leeds
|
Age UK Leeds Abbey Dash 10K |
4 Nov 18 |
| 10K |
34:59 |
|
|
|
19 |
|
|
|
Grimsby
|
Great Grimsby 10K |
22 Jul 18 |
| 10K |
36:11 |
|
|
|
20 |
|
|
|
Cleethorpes
|
Cleethorpes New Year's Day 10K |
1 Jan 18 |
| HM |
77:06 |
|
|
|
15 |
|
|
|
Retford
|
Retford Half Marathon |
11 Mar 18 |
| HM |
88:01 |
|
|
|
125 |
|
|
|
Sherburn in Elmet
|
Vale of York Half Marathon |
9 Sep 18 |
|
2017 V45 Doncaster
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5000 |
17:15.4 |
|
|
|
5 |
|
|
|
Tipton
|
BMC Regional Races |
20 Jun 17 |
| 5K |
16:41 |
|
|
|
5 |
|
|
|
Doncaster
|
Doncaster Town Centre 5K |
12 Jul 17 |
| 5K |
17:25 |
|
|
|
11 |
|
|
|
Lincoln
|
Lincoln Wellington 5K Series |
25 Jul 17 |
| 5K |
17:46 |
|
|
|
19 |
|
|
|
Lincoln
|
Lincoln Wellington 5K Series |
22 Aug 17 |
| parkrun |
19:12 |
|
|
|
6 |
|
|
|
Conwy
|
Conwy parkrun # 146 |
11 Nov 17 |
| 6.5KL |
22:16 |
|
|
|
50 |
|
|
|
Manchester
|
Northern Counties Men's 6-Stage Relays |
16 Sep 17 |
| 5M |
27:44 |
|
|
|
35 |
|
|
|
Alsager
|
Alsager 5 |
5 Feb 17 |
| 10K |
34:24 |
|
|
|
23 |
|
|
|
Draycott
|
Wilne 10K |
3 Sep 17 |
| 10K |
34:32 |
|
|
|
5 |
|
|
|
Morton
|
Gainsborough & Morton Striders 10K |
19 Mar 17 |
| 10K |
35:29 |
|
|
|
280 |
|
|
|
Leeds
|
Age UK Leeds Abbey Dash 10K |
5 Nov 17 |
| 10K |
37:51 |
|
|
|
25 |
|
|
|
Cleethorpes
|
Cleethorpes New Year's Day 10K |
1 Jan 17 |
| 10M |
59:27 |
|
|
|
10 |
|
|
|
Askern
|
Askern 10 |
13 Aug 17 |
| HM |
75:56 |
|
|
|
12 |
|
|
|
Retford
|
Retford Half Marathon |
12 Mar 17 |
| HM |
77:18 |
|
|
|
12 |
|
|
|
Sherburn in Elmet
|
Vale of York Half Marathon |
10 Sep 17 |
| HM |
80:14 |
|
|
|
10 |
|
|
|
Hessle
|
Humber Bridge Half Marathon |
25 Jun 17 |
| Mar |
2:41:28 |
|
|
|
45 |
|
|
|
Manchester
|
ASICS Greater Manchester Marathon |
2 Apr 17 |
| Mar |
2:59:58 |
|
|
|
150 |
|
|
|
Chester
|
MBNA Chester Marathon |
8 Oct 17 |
|
2016 V45 Doncaster
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| parkrun |
18:29 |
|
|
|
4 |
|
|
|
Sandall Park
|
Doncaster parkrun # 158 |
1 Oct 16 |
| 5M |
30:10 |
|
|
|
22 |
|
|
|
Nottingham
|
Notts 5 |
20 Jul 16 |
| 10K |
34:04 |
|
|
|
16 |
|
|
|
Lincoln
|
Asda Foundation City of Lincoln 10K |
17 Apr 16 |
| 10K |
34:34 |
|
|
|
6 |
|
|
|
Morton
|
Gainsborough & Morton Striders 10K |
20 Mar 16 |
| 10K |
34:48 |
|
|
|
8 |
|
|
|
Askern
|
Askern 10K |
18 May 16 |
| 10K |
38:03 |
|
|
|
42 |
|
|
|
Grimsby
|
Great Grimsby 10K |
31 Jul 16 |
| 10K |
38:54 |
|
|
|
121 |
|
|
|
Dewsbury
|
Dewsbury 10K |
7 Feb 16 |
| HM |
77:38 |
|
|
|
10 |
|
|
|
Worksop
|
Worksop Half Marathon |
30 Oct 16 |
| HM |
84:07 |
|
|
|
27 |
|
|
|
Retford
|
Retford Half Marathon |
13 Mar 16 |
| HM |
84:13 |
|
|
|
76 |
|
|
|
Scunthorpe
|
North Lincolnshire Half Marathon |
15 May 16 |
|
2015 V40 Doncaster
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5K |
16:34 |
|
|
|
34 |
|
|
|
Doncaster
|
Doncaster Town Centre 5K |
15 Jul 15 |
| parkrun |
17:50 |
|
|
|
3 |
|
|
|
Llyn Llech Owain
|
Llyn Llech Owain parkrun # 128 |
8 Aug 15 |
| 5M |
27:41 |
|
|
|
9 |
|
|
|
Nottingham
|
Notts 5 |
22 Jul 15 |
| 10K |
33:55 |
|
|
|
35 |
|
|
|
Draycott
|
Wilne 10K (Inc Midland Masters & Derbyshire 10K Championships) |
6 Sep 15 |
| 10K |
34:16 |
|
|
|
10 |
|
|
|
Askern
|
Askern 10K |
20 May 15 |
| 10K |
34:32 |
|
|
|
13 |
|
|
|
Sheffield
|
Percy Pud 10K |
6 Dec 15 |
| 10K |
34:41 |
|
|
|
26 |
|
|
|
Lincoln
|
Jane Tomlinson Lincoln 10K |
22 Mar 15 |
| 10M |
56:56 |
|
|
|
23 |
|
|
|
Holme Pierrepont
|
Notts 10 |
12 Jun 15 |
| HM |
75:19 |
|
|
|
26 |
|
|
|
Nottingham
|
Robin Hood Half Marathon |
27 Sep 15 |
| HM |
75:21 |
|
|
|
12 |
|
|
|
Worksop
|
Worksop Half Marathon |
25 Oct 15 |
| HM |
79:45 |
|
|
|
5 |
|
|
|
Hessle
|
Humber Bridge Half Marathon |
28 Jun 15 |
| HM |
83:43 |
|
|
|
28 |
|
|
|
Retford
|
Retford Half Marathon |
8 Mar 15 |
| ZXC |
42:08 |
|
|
|
69 |
|
|
|
Ripon
|
Yorkshire County Championships |
10 Jan 15 |
|
2014 V40 Doncaster
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 3.6ML |
20:43 |
|
|
|
12 |
|
|
|
Sheffield
|
Dam Flask Relays |
24 Jun 14 |
| 10K |
35:08 |
|
|
|
24 |
|
|
|
Sheffield
|
Percy Pud 10K |
7 Dec 14 |
| 10K |
36:11 |
|
|
|
77 |
|
|
|
Draycott
|
Wilne 10K (Inc Midland Champs) |
7 Sep 14 |
| 10K |
36:57 |
|
|
|
17 |
|
|
|
Cleethorpes
|
Cleethorpes New Year's Day 10K |
1 Jan 14 |
| 10M |
59:55 |
|
|
|
11 |
|
|
|
Skidby
|
Ferriby 10 |
26 Jan 14 |
| 10M |
62:22 |
|
|
|
30 |
|
|
|
Doncaster
|
Askern 10 |
10 Aug 14 |
| HM |
79:46 |
|
|
|
15 |
|
|
|
Retford
|
Retford Half Marathon |
9 Mar 14 |
| HM |
80:11 |
|
|
|
59 |
|
|
|
Nottingham
|
Robin Hood Half Marathon |
28 Sep 14 |
| HM |
85:34 |
|
|
|
36 |
|
|
|
Clowne
|
Clowne Half Marathon |
23 Nov 14 |
|
2013 V40 Doncaster
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5KXCL |
19:00 |
|
|
|
104 |
|
|
|
Mansfield
|
ECCA National Relays |
2 Nov 13 |
| 3.6ML |
19:58 |
|
|
|
6 |
|
|
|
Sheffield
|
Dam Flask Relays |
25 Jun 13 |
| 6KL |
22:34 |
|
|
|
11 |
|
|
|
Sheffield
|
Yorkshire Relay Championships |
31 Aug 13 |
| 10K |
34:43 |
|
|
|
28 |
|
|
|
Lincoln
|
Lincoln 10K |
7 Apr 13 |
| 10K |
35:21 |
|
|
|
15 |
|
|
|
Askern
|
Askern 10K |
15 May 13 |
| 10M |
64:14 |
|
|
|
33 |
|
|
|
Doncaster
|
Askern 10 |
11 Aug 13 |
| HM |
78:04 |
|
|
|
11 |
|
|
|
Scunthorpe
|
North Lincolnshire Half Marathon |
28 Apr 13 |
| HM |
84:01 |
|
|
|
32 |
|
|
|
Ordsall
|
Retford Half Marathon |
10 Mar 13 |
| HM |
84:55 |
|
|
|
72 |
|
|
|
Worksop
|
Worksop Half Marathon (Inc Notts Champs) |
27 Oct 13 |
| HM |
87:20 |
|
|
|
38 |
|
|
|
Clowne
|
Clowne Half Marathon |
24 Nov 13 |
| Mar |
2:48:36 |
|
|
|
26 |
|
|
|
Edinburgh
|
Edinburgh Marathon Festival Marathon |
26 May 13 |
|
2012 V40 Doncaster
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 6KL |
21:26 |
|
|
|
58 |
|
|
|
Leigh
|
Northern Counties Men's 6-Stage Relays |
22 Sep 12 |
| 10K |
34:00 |
|
|
|
16 |
|
|
|
Lincoln
|
City of Lincoln 10K |
25 Mar 12 |
| 10K |
34:20 |
|
|
|
7 |
|
|
|
Morton
|
Gainsborough & Morton Striders 10K |
4 Mar 12 |
| 10K |
34:42 |
|
|
|
49 |
|
|
|
Brighton
|
Brighton 10K (Inc Sussex Champs) |
18 Nov 12 |
| 10K |
35:24 |
|
|
|
10 |
|
|
|
Doncaster
|
Cusworth 10K |
7 Oct 12 |
| 10K |
37:49 |
|
|
|
9 |
|
|
|
Barton-upon-Humber
|
Deepdale Dash 10K |
4 Nov 12 |
| 10M |
57:57 |
|
|
|
11 |
|
|
|
Cottingham
|
Ferriby 10 |
29 Jan 12 |
| HM |
81:58 |
|
|
|
46 |
|
|
|
Worksop
|
Worksop Half Marathon (Inc Nottinghamshire Champs) |
28 Oct 12 |
|
2011 V40 Rotherham
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 10KMT |
36:22 |
|
|
|
3 |
|
|
|
Doncaster
|
Sandall Beat 10K |
15 Jun 11 |
| HM |
78:43 |
|
|
|
10 |
|
|
|
Retford
|
Retford Half Marathon |
13 Mar 11 |
|
2010 V35 Rotherham
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 4.819KL |
17:08 |
|
|
|
53 |
|
|
|
Sutton Park
|
ERRA National Men's 12 Stage Road Relays (Short Legs) |
17 Apr 10 |
| 10K |
35:10 |
|
|
|
5 |
|
|
|
Doncaster
|
Cusworth Hall 10K |
26 Sep 10 |
| HM |
77:33 |
|
|
|
78 |
|
|
|
Newcastle-South Shields
|
Bupa Great North Run Half Marathon |
19 Sep 10 |
| HM |
77:49 |
|
|
|
21 |
|
|
|
Cleveland
|
Redcar Half Marathon |
13 Jun 10 |
|
2009 V35 Rotherham
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5M |
27:52 |
|
|
|
19 |
|
|
|
Sale
|
Manchester Parks Series - Sale 5 |
25 May 09 |
| 10K |
35:12 |
|
|
|
66 |
|
|
|
Brighton
|
Brighton 10K |
15 Nov 09 |
| HM |
77:17 |
|
|
|
77 |
|
|
|
Newcastle-South Shields
|
Bupa Great North Run Half Marathon |
20 Sep 09 |
| HM |
79:59 |
|
|
|
16 |
|
|
|
Retford
|
East Retford Rugby Club Half Marathon |
22 Mar 09 |
| ZRDL |
20:14 |
|
|
|
50 |
|
|
|
Leeds
|
Northern Counties Men's 6-stage Relays |
26 Sep 09 |
| ZRDL |
21:08 |
|
|
|
73 |
|
|
|
Sutton Coldfield
|
National 6 Stage Relays |
17 Oct 09 |
|
2004 SEN Rotherham
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5M |
27:08 |
|
|
|
5 |
|
|
|
Dinnington
|
South Yorkshire League |
28 Apr 04 |
| HM |
74:34 |
|
|
|
3 |
|
|
|
Belvoir
|
BELVOIR HALF-MARATHON Leicestershire |
4 Apr 04 |
|
1998 SEN Rotherham
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 3000 |
8:16.9 |
|
|
|
5 |
|
|
|
Stretford
|
BMC Gold Standard Races |
14 Jul 98 |
| 5000 |
14:32.4 |
|
|
|
1 |
|
|
|
London (Enf)
|
- |
6 Jun 98 |
| 10000 |
29:39.23 |
|
|
|
7 |
|
|
|
Bedford
|
AAA U20 Championships |
4 Jul 98 |
| 5M |
23:23 |
|
|
|
1 |
|
|
|
Ruislip
|
Hillingdon 5 |
22 Feb 98 |
| 10M |
48:19 |
|
|
|
3 |
|
|
|
Sandiacre
|
Erewash 10 Mile Classic Inc AAA Championships |
23 Aug 98 |
|
1997 SEN Rotherham
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 10000 |
29:41.54 |
|
|
|
12 |
|
|
|
Don Valley
|
Securicor |
29 Jun 97 |
| 5M |
23:41 |
|
|
|
4 |
|
|
|
Ruislip
|
Hillingdon 5 |
23 Feb 97 |
|
1996 SEN Rotherham
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5000 |
14:19.15 |
|
|
|
5 |
|
|
|
Bedford
|
CAU Inter Counties Championships |
27 May 96 |
|
1995 SEN Rotherham
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 3000 |
8:19.7 |
|
|
|
2 |
|
|
|
Stretford
|
BMC |
1 Aug 95 |
| 5000 |
14:29.9 |
|
|
|
1 |
|
|
|
Stretford
|
- |
1 Jul 95 |
| 10000 |
30:35.45 |
|
|
|
4 |
|
|
|
Edinburgh
|
Scottish Championships |
23 Jun 95 |
|
1994 SEN Rotherham
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5000 |
14:09.49 |
|
|
|
16 |
|
|
|
Don Valley
|
AAA Championships |
12 Jun 94 |
|
1993 SEN Rotherham
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 3000 |
8:14.58 |
|
|
|
9 |
|
|
|
Crystal Palace
|
UK Championships |
13 Jun 93 |
|
1990 U23 Rotherham
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 3000 |
8:25.6 |
|
|
|
7 |
|
|
|
Loughborough
|
MCvLC,WRAF |
27 Jun 90 |
|
1989 U20 Rotherham
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 3000 |
8:27.0 |
|
|
|
4 |
|
|
|
Cheltenham
|
- |
16 Apr 89 |