|
2025 V40 Thames Valley
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 800 |
2:41.5 |
|
|
|
2 |
|
|
|
Perivale
|
Southern Counties Veterans AC League - Mid London Division |
2 Jul 25 |
| 3000 |
11:45.50 |
|
|
|
3 |
|
|
|
Eton
|
Southern Athletics League Division 1 |
22 Jun 25 |
| parkrun |
18:52 |
|
|
|
115 |
|
|
|
Battersea
|
Battersea parkrun # 19 |
15 Feb 25 |
| 8.1KXC |
35:12 |
|
|
|
34 |
|
|
|
Welwyn Garden City
|
Start Fitness Metropolitan League |
11 Jan 25 |
| 10K |
39:58 |
|
|
|
104 |
|
|
|
Reading
|
Green Park Reading 10K |
1 Jun 25 |
| HM |
84:51 |
|
|
|
308 |
|
|
|
Paddock Wood
|
Paddock Wood Half Marathon |
9 Mar 25 |
|
2024 V40 Thames Valley
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5000 |
19:18.25 |
|
|
|
1 |
|
|
|
Winchester
|
Southern Athletics League - Division 1 |
17 Aug 24 |
| 5000 |
19:20.05 |
|
|
|
2 |
|
|
|
Lee Valley
|
Middlesex County Championships |
12 May 24 |
| 3KXCL |
11:29 |
|
|
|
7 |
|
|
|
Wormwood Scrubs
|
South of England AA Relay Championships |
19 Oct 24 |
| 5K |
19:16 |
|
|
|
24 |
|
|
|
Battersea Park
|
RunThrough Battersea Park Chase the Sun 5K / 10K |
13 Apr 24 |
| 6KL |
23:52 |
|
|
|
19 |
|
|
|
Aldershot
|
Southern Women's 4-Stage Relays |
21 Sep 24 |
| 8KXC |
30:14 |
|
|
|
160 |
|
|
|
Wollaton Park
|
CAU Inter County Championships (inc British Athletics Cross Challenge) |
9 Mar 24 |
| 8KXC |
31:43 |
|
|
|
25 |
|
|
|
Perivale
|
Start Fitness Metropolitan League |
9 Nov 24 |
| 8KXC |
34:42 |
|
|
|
27 |
|
|
|
Hillingdon House Farm
|
Start Fitness Metropolitan League |
30 Nov 24 |
| 5MXC |
32:36 |
|
|
|
7 |
|
|
|
Kingsbury
|
Liddiard Trophy (Inc North of Thames Championships) |
2 Nov 24 |
| 5.38ML |
35:36 |
|
|
|
26 |
|
|
|
Sutton Coldfield
|
ERRA Women's National 6-Stage Relays |
6 Apr 24 |
| 8.7KL |
34:32 |
|
|
|
11 |
|
|
|
Milton Keynes
|
Southern Women's 6-Stage Relays |
24 Mar 24 |
|
2023 V35 Thames Valley
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 3000 |
10:43.75 |
|
|
|
7 |
|
|
|
Nottingham
|
National Athletics League Premier Division Fixture A |
15 Jul 23 |
| 3000 |
10:51.85 |
|
|
|
8 |
|
|
|
Wormwood Scrubs
|
Thames Valley Harriers Open Meeting |
21 Jun 23 |
| 3000 |
10:56.33 |
|
|
|
1 |
|
|
|
Bracknell
|
Southern Athletics League Division 1 |
20 May 23 |
| 5000 |
18:32.94 |
|
|
|
20 |
|
|
|
Finsbury Park
|
Finsbury Park 5000s |
21 Jul 23 |
| 3KXCL |
11:46 |
|
|
|
7 |
|
|
|
Wormwood Scrubs
|
South of England AA Relay Championships |
21 Oct 23 |
| 4.33KL |
16:12 |
|
|
|
31 |
|
|
|
Sutton Park
|
ERRA Women's National 4-Stage Relays |
7 Oct 23 |
| parkrun |
18:58 |
|
|
|
10 |
|
|
|
Wycombe Rye
|
Wycombe Rye parkrun # 488 |
10 Jun 23 |
| parkrun |
19:10 |
|
|
|
8 |
|
|
|
Rickmansworth
|
Rickmansworth parkrun # 264 |
12 Aug 23 |
| 5.08KL |
19:00 |
|
|
|
10 |
|
|
|
Birmingham
|
ERRA Women's National 6-Stage Relays |
15 Apr 23 |
| 6KL |
23:01 |
|
|
|
17 |
|
|
|
Aldershot
|
Southern Relays |
23 Sep 23 |
| 7.2KL |
27:01 |
|
|
|
9 |
|
|
|
Olympic Park
|
Southern Women's 6-Stage Relays |
2 Apr 23 |
| 7.2KXC |
28:42 |
|
|
|
14 |
|
|
|
Wormwood Scrubs
|
Start Fitness Metropolitan League |
11 Nov 23 |
| 7.8KXC |
30:48 |
|
|
|
8 |
|
|
|
Trent Park
|
Start Fitness Metropolitan League |
11 Feb 23 |
| 7.8KXC |
32:39 |
|
|
|
15 |
|
|
|
Welwyn Garden City
|
Start Fitness Metropolitan League |
14 Jan 23 |
| 8KXC |
34:08 |
|
|
|
33 |
|
|
|
Uxbridge
|
Start Fitness Metropolitan League |
2 Dec 23 |
| 10K |
38:23 |
|
|
|
141 |
|
|
|
Chester
|
Chester 10K |
12 Mar 23 |
| HM |
82:08 |
|
|
|
254 |
|
|
|
Wokingham
|
Wokingham Half Marathon |
26 Feb 23 |
| 20M |
2:25:10 |
|
|
|
85 |
|
|
|
Bramley
|
Bramley 10 / 20 |
12 Feb 23 |
| Mar |
2:57:25 |
|
|
|
2440 |
|
|
|
London
|
TCS London Marathon |
23 Apr 23 |
|
2022 V35 Thames Valley
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 3000 |
10:32.73 |
|
|
|
5 |
|
|
|
Hendon
|
National Athletics League - Premiership |
2 Jul 22 |
| 3000 |
10:41.99 |
|
|
|
5 |
|
|
|
Bedford
|
National Athletics League - Premiership A & B Final |
20 Aug 22 |
| 3000 |
10:43.2 |
|
|
|
1 |
|
|
|
Hillingdon
|
Southern Counties Veterans League - Mid-London |
13 Jun 22 |
| 5000 |
18:18.13 |
|
|
|
6 |
|
|
|
Lee Valley
|
Middlesex Centenary County Championships |
14 May 22 |
| 5000 |
18:28.75 |
|
|
|
2 |
|
|
|
Horspath
|
South of England U20/Senior Inter Counties Championship |
9 Jul 22 |
| 2000SCW |
7:41.2 |
|
|
|
5 |
|
|
|
Kingston
|
National Athletics League - Premiership |
4 Jun 22 |
| 2000SCW |
7:45.98 |
|
|
|
3 |
|
|
|
Cardiff
|
National Athletics League - Premiership |
7 May 22 |
| 5KXC |
21:04 |
|
|
|
8 |
|
|
|
Wormwood Scrubs
|
Emil Zatopek Run |
17 Sep 22 |
| parkrun |
19:07 |
|
|
|
12 |
|
|
|
Brueton
|
Brueton parkrun # 577 |
31 Dec 22 |
| parkrun |
19:23 |
|
|
|
3 |
|
|
|
Wycombe Rye
|
Wycombe Rye parkrun # 439 |
18 Jun 22 |
| 6KL |
22:32 |
|
|
|
19 |
|
|
|
Rushmoor
|
Aldershot Road Relays |
24 Sep 22 |
| 6KXC |
24:16 |
|
|
|
50 |
|
|
|
Horspath
|
South of England Masters' & Inter Counties Championships |
10 Dec 22 |
| 7.6KXC |
32:10 |
|
|
|
21 |
|
|
|
Wormwood Scrubs
|
Start Fitness Metropolitan League |
15 Jan 22 |
| 7.8KXC |
30:49 |
|
|
|
14 |
|
|
|
Wormwood Scrubs
|
Start Fitness Metropolitan League |
12 Nov 22 |
| 8KXC |
31:43 |
|
|
|
10 |
|
|
|
Uxbridge
|
Start Fitness Metropolitan League |
3 Dec 22 |
| 8.3KXC |
36:58 |
|
|
|
13 |
|
|
|
Greenford
|
Middlesex County Championships |
8 Jan 22 |
| 8.5KXC |
36:55 |
|
|
|
117 |
|
|
|
Loughborough
|
CAU Inter County Championships (Inc British Athletics Cross Challenge) |
12 Mar 22 |
| 8.65KL |
33:13 |
|
|
|
12 |
|
|
|
Sutton Coldfield
|
ERRA National Women's 6-Stage Relays |
9 Apr 22 |
| 8.662KL |
33:13 |
|
|
|
13 |
|
|
|
Milton Keynes
|
Southern Women's 6-Stage Relays |
27 Mar 22 |
| 10K |
37:56 |
|
|
|
95 |
|
|
|
Wrexham
|
Helena Tipping Wrexham 10K |
24 Jul 22 |
| 10K |
38:06 |
|
|
|
28 |
|
|
|
Battersea Park
|
Runthrough Battersea Park Chase The Moon 5K / 10K |
21 Dec 22 |
| HM |
82:48 |
|
|
|
299 |
|
|
|
Wokingham
|
Wokingham Half Marathon |
27 Feb 22 |
| Mar |
3:02:51 |
|
|
|
1114 |
|
|
|
Amsterdam, NED
|
TCS Amsterdam Marathon |
16 Oct 22 |
|
2021 V35 Thames Valley
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 1500 |
5:05.91 |
|
|
|
1 |
|
|
|
Eton
|
National Athletics League Premier London South |
7 Aug 21 |
| 3000 |
10:39.53 |
|
|
|
2 |
|
|
|
Eton
|
National Athletics League Premier London South |
28 Aug 21 |
| 3000 |
10:39.53 |
|
|
|
1 |
|
|
|
Eton
|
National Athletics League Premier London South |
28 Aug 21 |
| 3000 |
10:52.79 |
|
|
|
2 |
|
|
|
Wormwood Scrubs
|
National Athletics League Premier London South |
3 Jul 21 |
| 3000 |
10:53.44 |
|
|
|
2 |
|
|
|
Perivale
|
Southern Athletics League - North West London |
15 Aug 21 |
| 3000 |
10:56.79 |
|
|
|
1 |
|
|
|
Harrow
|
Southern Athletics League - North West London |
20 Jun 21 |
| 3000 |
11:00.87 |
|
|
|
1 |
|
|
|
Bromley
|
National Athletics League Premier London South |
6 Jun 21 |
| 5000 |
18:47.16 |
|
|
|
1 |
|
|
|
Parliament Hill
|
Southern Athletics League - North West London |
11 Sep 21 |
| 5000 |
18:48.4 |
|
|
|
2 |
|
|
|
Hillingdon
|
Southern Athletics League - North West London |
11 Jul 21 |
| 3KXCL |
11:37 |
|
|
|
29 |
|
|
|
Mansfield
|
ECCA Saucony English National Relay Championships |
6 Nov 21 |
| 3KXCL |
11:41 |
|
|
|
6 |
|
|
|
Wormwood Scrubs
|
South of England AA Relay Championships |
23 Oct 21 |
| 4.33KL |
16:09 |
|
|
|
30 |
|
|
|
Sutton Park
|
ERRA Women's National 4-Stage Relays |
9 Oct 21 |
| 5.053KL |
19:07 |
|
|
|
15 |
|
|
|
Milton Keynes
|
SOAR MK Relays |
26 Sep 21 |
| 7.8KXC |
31:36 |
|
|
|
15 |
|
|
|
Welwyn Garden City
|
Start Fitness Metropolitan League |
13 Nov 21 |
| 8KXC |
32:58 |
|
|
|
17 |
|
|
|
Uxbridge
|
Start Fitness Metropolitan League |
4 Dec 21 |
| 8.1KXC |
33:18 |
|
|
|
22 |
|
|
|
Claybury Park
|
Start Fitness Metropolitan League |
16 Oct 21 |
| 10K |
38:23 |
|
|
|
19 |
|
|
|
Battersea Park
|
RunThrough Battersea Park Chase The Moon 10K |
22 Dec 21 |
| 10K |
41:30 |
|
|
|
13 |
|
|
|
Kielder
|
Active Northumberland Kielder 10K |
2 Oct 21 |
|
2020 V35 Thames Valley
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 7.8KXC |
33:03 |
|
|
|
22 |
|
|
|
Trent Park
|
Start Fitness Metropolitan League |
8 Feb 20 |
| 8KXC |
34:21 |
|
|
|
5 |
|
|
|
Wormwood Scrubs
|
Middlesex County Championships |
4 Jan 20 |
| 11.2KXC |
49:57 |
|
|
|
79 |
|
|
|
Loughborough
|
CAU Inter County Championships (Inc British Athletics Cross Challenge) |
7 Mar 20 |
|
2019 V35 Thames Valley
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 3000 |
10:29.58 |
|
|
|
4 |
|
|
|
Eton
|
UK Women's League Premier Division |
6 Jul 19 |
| 3000 |
10:41.60 |
|
|
|
3 |
|
|
|
Birmingham
|
UK Women's League Premier Division |
3 Aug 19 |
| 5000 |
18:13.37 |
|
|
|
7 |
|
|
|
Castellon, ESP
|
European Clubs Senior Championships (Group A) |
26 May 19 |
| 5000 |
18:41.28 |
|
|
|
1 |
|
|
|
Eton
|
Southern Athletics League Division 1 |
19 May 19 |
| DT1K |
10.61 |
|
|
|
4 |
|
|
|
Southampton
|
Southern Athletics League Division 1 |
17 Aug 19 |
| 3.4KXCL |
12:35 |
|
|
|
7 |
|
|
|
Wormwood Scrubs
|
South of England AA Relay Championships |
19 Oct 19 |
| 4.33KL |
16:25 |
|
|
|
39 |
|
|
|
Sutton Park
|
ERRA Women's National 4-Stage Relays |
6 Oct 19 |
| 4.6KL |
17:45 |
|
|
|
21 |
|
|
|
Crystal Palace
|
Southern Women's 4-Stage Relays |
22 Sep 19 |
| parkrun |
19:06 |
|
|
|
5 |
|
|
|
Wycombe Rye
|
Wycombe Rye parkrun # 348 |
4 May 19 |
| parkrun |
27:34 |
|
|
|
95 |
|
|
|
Wormwood Scrubs
|
Wormwood Scrubs parkrun # 428 |
7 Sep 19 |
| 5.053KL |
18:53 |
|
|
|
4 |
|
|
|
Milton Keynes
|
Southern Women's 6-Stage Relays |
24 Mar 19 |
| 8KXC |
33:14 |
|
|
|
10 |
|
|
|
Uxbridge
|
Start Fitness Metropolitan League |
7 Dec 19 |
| 5MXC |
32:34 |
|
|
|
3 |
|
|
|
Wormwood Scrubs
|
North London Championships |
2 Nov 19 |
| HM |
85:33 |
|
|
|
245 |
|
|
|
Wokingham
|
Wokingham Half Marathon |
24 Feb 19 |
|
2018 SEN Thames Valley
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 1500 |
5:14.34 |
|
|
|
6 |
|
|
|
Lee Valley
|
London Inter Club Challenge inc. London Colleges League |
28 Apr 18 |
| 3000 |
10:27.7 |
|
|
|
2 |
|
|
|
Eton
|
UK Women's League Premier Division |
2 Jun 18 |
| 3000 |
10:53.77 |
|
|
|
5 |
|
|
|
Southampton
|
UK Women's League Premier Division |
4 Aug 18 |
| 5000 |
18:21.12 |
|
|
|
8 |
|
|
|
Birmingham
|
European Clubs Senior Championships (Group A) |
26 May 18 |
| 1500SCW |
5:25.9 |
|
|
|
2 |
|
|
|
Norwich
|
Southern Athletics League Division 1 |
20 May 18 |
| 2000SCW |
7:53.82 |
|
|
|
1 |
|
|
|
Lee Valley
|
London Inter Club Challenge inc. London Colleges League |
28 Apr 18 |
| 3000SCW |
11:43.21 |
|
|
|
6 |
|
|
|
Birmingham
|
European Clubs Senior Championships (Group A) |
27 May 18 |
| TJ |
7.08 |
|
|
|
4 |
|
|
|
Norwich
|
Southern Athletics League Division 1 |
20 May 18 |
| 3KXCL |
12:25 |
|
|
|
7 |
|
|
|
Wormwood Scrubs
|
South of England AA Relay Championships |
20 Oct 18 |
| 4.8KL |
18:37 |
|
|
|
19 |
|
|
|
Crystal Palace
|
Southern Women's 4-Stage Relays |
23 Sep 18 |
| 3MMT |
19:36 |
|
|
|
23 |
|
|
|
Peel
|
Isle of Man Easter Festival Peel Hill |
31 Mar 18 |
| 5K |
19:03 |
|
|
|
17 |
|
|
|
Douglas
|
Isle of Man Easter Festival 5K |
1 Apr 18 |
| 3.16ML |
20:01 |
|
|
|
21 |
|
|
|
Sutton Coldfield
|
ERRA National Women's 6-Stage Relays |
14 Apr 18 |
| 6KXC |
24:43 |
|
|
|
43 |
|
|
|
Welwyn Garden City
|
Start Fitness Metropolitan League |
10 Nov 18 |
| 6KXC |
24:50 |
|
|
|
21 |
|
|
|
Claybury Park
|
Start Fitness Metropolitan League |
13 Oct 18 |
| 6KXC |
25:26 |
|
|
|
33 |
|
|
|
Wormwood Scrubs
|
Start Fitness Metropolitan League |
13 Jan 18 |
| 8KXC |
34:08 |
|
|
|
61 |
|
|
|
Brighton
|
South of England AA Championships |
27 Jan 18 |
| 8KXC |
34:35 |
|
|
|
15 |
|
|
|
Perivale
|
Middlesex County Championships |
6 Jan 18 |
| 8KXC |
34:46 |
|
|
|
154 |
|
|
|
Parliament Hill
|
ECCA Saucony English National Championships |
24 Feb 18 |
| 10K |
39:10 |
|
|
|
134 |
|
|
|
Port Erin
|
Isle of Man Easter Festival 10K |
30 Mar 18 |
| HM |
88:09 |
|
|
|
56 |
|
|
|
Milton Keynes
|
MK Festival of Running Half Marathon |
11 Mar 18 |
|
2017 SEN Thames Valley
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 1500 |
5:41.38 |
|
|
|
7 |
|
|
|
Eton
|
UK Women's League Premier Division |
3 Jun 17 |
| 3000 |
11:47.5 |
|
|
|
1 |
|
|
|
Dartford
|
Sweatshop Southern Athletics League Division 1 |
19 Aug 17 |
| 5000 |
20:40.9 |
|
|
|
2 |
|
|
|
Basingstoke
|
Sweatshop Southern Athletics League Division 1 |
8 Jul 17 |
| 5000 |
21:23.8 |
|
|
|
2 |
|
|
|
Bedford
|
Sweatshop Southern Athletics League Division 1 |
21 May 17 |
| 3KXCL |
12:04 |
|
|
|
34 |
|
|
|
Mansfield
|
ECCA Saucony English National Relay Championships |
4 Nov 17 |
| 3KXCL |
13:27 |
|
|
|
21 |
|
|
|
Wormwood Scrubs
|
South of England AA Relay Championships |
21 Oct 17 |
| 4KL |
NT |
|
|
|
78 |
|
|
|
Crystal Palace
|
Southern Women's 4-Stage Relays |
24 Sep 17 |
| 3MXC |
18:30 |
|
|
|
8 |
|
|
|
Kingsbury
|
Liddiard Trophy (Inc North of Thames Championships) |
28 Oct 17 |
| parkrun |
20:50 |
|
|
|
29 |
|
|
|
Wycombe Rye
|
Wycombe Rye parkrun # 256 |
22 Jul 17 |
| 5.7KXC |
23:45 |
|
|
|
36 |
|
|
|
Parliament Hill
|
London Championships |
18 Nov 17 |
| 6KXC |
21:53 |
|
|
|
21 |
|
|
|
Uxbridge
|
Start Fitness Metropolitan League |
2 Dec 17 |
| 6KXC |
24:43 |
|
|
|
35 |
|
|
|
Welwyn Garden City
|
Start Fitness Metropolitan League |
11 Nov 17 |
| 6KXC |
25:08 |
|
|
|
33 |
|
|
|
Claybury Park
|
Start Fitness Metropolitan League |
14 Oct 17 |
| 6KXC |
30:45 |
|
|
|
119 |
|
|
|
Trent Park
|
Start Fitness Metropolitan League |
14 Jan 17 |
|
2016 SEN Thames Valley
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 3000 |
10:39.5 |
|
|
|
1 |
|
|
|
Wormwood Scrubs
|
Sweatshop Southern Athletics League Division 1 |
18 Jun 16 |
| 5000 |
19:10.1 |
|
|
|
1 |
|
|
|
Wormwood Scrubs
|
Sweatshop Southern Athletics League Division 1 |
9 Jul 16 |
| 400HW |
84.6 |
|
|
|
3 |
|
|
|
Wormwood Scrubs
|
Sweatshop Southern Athletics League Division 1 |
18 Jun 16 |
| 2000SCW |
7:33.97 |
|
|
|
2 |
|
|
|
Swansea
|
UK Women's League Premier Division |
4 Jun 16 |
| 2000SCW |
7:39.64 |
|
|
|
3 |
|
|
|
Lee Valley
|
UK Women's League Premier Division |
2 Jul 16 |
| 3000SCW |
11:52.21 |
|
|
|
3 |
|
|
|
Leiria, POR
|
European Clubs Senior Championships (Group B) |
28 May 16 |
| 3KXCL |
13:57 |
|
|
|
15 |
|
|
|
Wormwood Scrubs
|
South of England AA Relay Championships |
22 Oct 16 |
| 4.5KL |
19:21 |
|
|
|
30 |
|
|
|
Bedford
|
Southern Women's 4-Stage Relays |
25 Sep 16 |
| 4.8KL |
16:23 |
|
|
|
7 |
|
|
|
Gravesend
|
Southern Women's 6-Stage Relays |
20 Mar 16 |
| parkrun |
21:10 |
|
|
|
24 |
|
|
|
Wycombe Rye
|
Wycombe Rye parkrun # 218 |
29 Oct 16 |
| 6KXC |
26:50 |
|
|
|
57 |
|
|
|
Claybury Park
|
Start Fitness Metropolitan League |
15 Oct 16 |
| 8KXC |
32:05 |
|
|
|
4 |
|
|
|
Wormwood Scrubs
|
Middlesex County Championships |
9 Jan 16 |
|
2015 SEN Thames Valley
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 3000 |
10:30.51 |
|
|
|
2 |
|
|
|
Edinburgh
|
UK Women's League Premier Division |
6 Jun 15 |
| 5000 |
17:48.61 |
|
|
|
12 |
|
|
|
Eltham
|
BMC Regional Races |
24 Jun 15 |
| 10000 |
37:03.92 |
|
|
|
16 |
|
|
|
Parliament Hill
|
Highgate Harriers Night of the 10,000m PBs (inc England Athletics Championships) |
16 May 15 |
| parkrun |
18:07 |
|
|
|
4 |
|
|
|
Wycombe Rye
|
Wycombe Rye parkrun # 140 |
2 May 15 |
| 5.053KL |
18:07 |
|
|
|
2 |
|
|
|
Milton Keynes
|
Southern Women's 6 Stage Relays |
29 Mar 15 |
| 8KXC |
28:07 |
|
|
|
57 |
|
|
|
Birmingham
|
CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge) |
7 Mar 15 |
| 8KXC |
32:55 |
|
|
|
37 |
|
|
|
Brighton
|
South of England AA Championships |
24 Jan 15 |
| 8KXC |
33:44 |
|
|
|
46 |
|
|
|
Parliament Hill
|
ECCA Saucony English National Championships |
21 Feb 15 |
| 10K |
36:14 |
|
|
|
254 |
|
|
|
London
|
Bupa London 10,000 |
25 May 15 |
| HM |
81:24 |
|
|
|
336 |
|
|
|
Reading
|
Reading Half Marathon (inc England Athletics Championships) |
22 Mar 15 |
| ZXC |
25:45 |
|
|
|
3 |
|
|
|
Wormwood Scrubs
|
ATW Metropolitan League |
7 Feb 15 |
| ZXC |
31:25 |
|
|
|
4 |
|
|
|
Alexandra Palace
|
Middlesex County Championships |
3 Jan 15 |
|
2014 SEN Thames Valley
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 800 |
2:22.38 |
|
|
|
8 |
|
|
|
Watford
|
Watford Open Graded Meeting |
16 Jul 14 |
| 800 |
2:25.43 |
|
|
|
6 |
|
|
|
Mile End
|
Mile End Open 2014 |
4 Aug 14 |
| 1500 |
4:44.37 |
|
|
|
8 |
|
|
|
Eltham
|
Cambridge Harriers Open |
23 Jul 14 |
| 1500 |
4:52.94 |
|
|
|
4 |
|
|
|
Eton
|
UK Women's League Premier Division |
5 Jul 14 |
| 3000 |
10:00.35 |
|
|
|
4 |
|
|
|
Eton
|
UK Women's League Premier Division |
5 Jul 14 |
| 3000 |
10:11.70 |
|
|
|
5 |
|
|
|
Birmingham
|
UK Women's League Premier Division |
7 Jun 14 |
| 5000 |
17:15.28 |
|
|
|
8 |
|
|
|
Tooting Bec
|
Herne Hill Harriers Open Meeting |
5 May 14 |
| 10000 |
37:08.4 |
|
|
|
18 |
|
|
|
Walthamstow
|
Orion Harriers Fast Friday 5000m / 10,000m |
27 Jun 14 |
| 1500SCW |
5:20.73 |
|
|
|
1 |
|
|
|
Horspath
|
Sweatshop Southern Athletics League Division 2 North |
19 Apr 14 |
| 3000SCW |
11:34.68 |
|
|
|
3 |
|
|
|
Swansea
|
UK Women's League Premier Division |
10 May 14 |
| 3KXCL |
12:23 |
|
|
|
5 |
|
|
|
Wormwood Scrubs
|
SEAA Relay Championships |
18 Oct 14 |
| 3.851KL |
14:13 |
|
|
|
11 |
|
|
|
Aldershot
|
Southern Women's 4 Stage Relays |
20 Sep 14 |
| 4.3KL |
15:36 |
|
|
|
10 |
|
|
|
Sutton Coldfield
|
ERRA National Women's 6 Stage Relays |
5 Apr 14 |
| 4.315KL |
16:03 |
|
|
|
19 |
|
|
|
Sutton Park
|
ERRA Women's National 4 Stage Relays |
4 Oct 14 |
| parkrun |
17:48 |
|
|
|
7 |
|
|
|
Fulham Palace
|
Fulham Palace parkrun # 19 |
22 Feb 14 |
| parkrun |
18:58 |
|
|
|
3 |
|
|
|
Wycombe Rye
|
Wycombe Rye parkrun # 117 |
22 Nov 14 |
| 5.053KL |
18:16 |
|
|
|
2 |
|
|
|
Milton Keynes
|
Southern Women's 6 Stage Relays |
16 Mar 14 |
| 8KXC |
30:54 |
|
|
|
50 |
|
|
|
Birmingham
|
CAU Inter County Championships |
8 Mar 14 |
| HM |
81:37 |
|
|
|
66 |
|
|
|
Lisbon, POR
|
Discoveries Half Marathon |
7 Dec 14 |
| HM |
82:10 |
|
|
|
30 |
|
|
|
Uxbridge
|
Hillingdon Half Marathon |
23 Mar 14 |
| ZXC |
23:22 |
|
|
|
19 |
|
|
|
Stevenage
|
ATW Metropolitan League |
8 Nov 14 |
| ZXC |
26:37 |
|
|
|
8 |
|
|
|
Wormwood Scrubs
|
ATW Metropolitan League |
8 Feb 14 |
| ZXC |
34:52 |
|
|
|
3 |
|
|
|
Wormwood Scrubs
|
Middlesex County Championships |
4 Jan 14 |
| ZXCL |
11:00 |
|
|
|
38 |
|
|
|
Mansfield
|
ECCA Saucony English National Relay Championships |
1 Nov 14 |
|
2013 SEN Thames Valley
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 1500 |
4:59.2 |
|
|
|
2 |
|
|
|
Wormwood Scrubs
|
Sweatshop Southern Athletics League Division 2 N |
18 May 13 |
| 1500 |
5:03.76 |
|
|
|
3 |
|
|
|
Southampton
|
UK Women's League Division 1 |
9 Jun 13 |
| 3000 |
10:21.26 |
|
|
|
20 |
|
|
|
Watford
|
Watford Open Graded Meeting |
29 May 13 |
| 3000 |
10:24.8 |
|
|
|
1 |
|
|
|
Luton
|
Sweatshop Southern Athletics League Division 2 N |
15 Jun 13 |
| 3000 |
10:28.74 |
|
|
|
1 |
|
|
|
Southampton
|
UK Women's League Division 1 |
9 Jun 13 |
| 3000 |
10:33.5 |
|
|
|
2 |
|
|
|
Ipswich
|
Sweatshop Southern Athletics League Division 2 N |
20 Apr 13 |
| 3000 |
10:35.65 |
|
|
|
4 |
|
|
|
Abingdon
|
Southern Senior Inter Counties |
21 Jul 13 |
| 400HW |
87.8 |
|
|
|
1 |
|
|
|
Ipswich
|
Sweatshop Southern Athletics League Division 2 N |
20 Apr 13 |
| 1500SCW |
5:41.2 |
|
|
|
1 |
|
|
|
Ipswich
|
Sweatshop Southern Athletics League Division 2 N |
20 Apr 13 |
| 2000SCW |
7:33.61 |
|
|
|
4 |
|
|
|
Wigan
|
UK Women's League Division 1 |
7 Jul 13 |
| 3KXCL |
11:14 |
|
|
|
26 |
|
|
|
Mansfield
|
ECCA National Relays |
2 Nov 13 |
| 3.851KL |
14:23 |
|
|
|
15 |
|
|
|
Aldershot
|
Southern Women's 4-Stage Relays |
21 Sep 13 |
| 4.315KL |
15:50 |
|
|
|
19 |
|
|
|
Sutton Park
|
ERRA Women's National 4-Stage Relays |
12 Oct 13 |
| 4.819KL |
18:12 |
|
|
|
13 |
|
|
|
Sutton Coldfield
|
ERRA Women's 6-Stage Relays |
13 Apr 13 |
| parkrun |
19:14 |
|
|
|
11 |
|
|
|
Brueton
|
Brueton parkrun # 133 |
2 Feb 13 |
| parkrun |
19:20 |
|
|
|
3 |
|
|
|
Wycombe Rye
|
Wycombe Rye parkrun # 49 |
27 Jul 13 |
| 10K |
37:16 |
|
|
|
130 |
|
|
|
Telford
|
Telford 10K |
15 Dec 13 |
| 10K |
37:43 |
|
|
|
45 |
|
|
|
Oxford
|
Oxford Town & Gown 10K |
12 May 13 |
| 10K |
38:30 |
|
|
|
6 |
|
|
|
Stratford-upon-Avon
|
Shakespeare Raceway 10K |
9 Mar 13 |
| ZXC |
23:12 |
|
|
|
8 |
|
|
|
Parliament Hill
|
London Championships |
16 Nov 13 |
| ZXC |
28:50 |
|
|
|
23 |
|
|
|
Northwood
|
ATW Metropolitan League |
9 Feb 13 |
| ZXC |
34:08 |
|
|
|
43 |
|
|
|
Parliament Hill
|
Southern Championships |
16 Feb 13 |
| ZXC |
37:47 |
|
|
|
15 |
|
|
|
Wormwood Scrubs
|
Middlesex County Championships |
5 Jan 13 |
| ZXCL |
12:14 |
|
|
|
1 |
|
|
|
Wormwood Scrubs
|
SEAA Relay Championships |
5 Oct 13 |
|
2012 SEN Thames Valley
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 800 |
3:07.9 |
|
|
|
3 |
|
|
|
Parliament Hill
|
Southern Athletics League Division 2 C |
9 Jun 12 |
| 5.053KL |
20:00 |
|
|
|
8 |
|
|
|
Milton Keynes
|
SEAA Women's 6-Stage Relay |
25 Mar 12 |
| ZXC |
34:06 |
|
|
|
11 |
|
|
|
Wormwood Scrubs
|
Middlesex County Championships |
7 Jan 12 |
|
2011 SEN Thames Valley
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 800 |
2:25.7 |
|
|
|
2 |
|
|
|
Eton
|
Southern Women's League Premier |
9 Jul 11 |
| 800 |
2:27.9 |
|
|
|
1 |
|
|
|
Ipswich
|
Southern Women's League Premier |
21 May 11 |
| 1500 |
4:44.7 |
|
|
|
1 |
|
|
|
Wormwood Scrubs
|
Southern Women's League Premier Match 1 |
3 Sep 11 |
| 1500 |
4:52.40 |
|
|
|
2 |
|
|
|
Winchester
|
UK Women's League Division 1 |
6 Aug 11 |
| 1500 |
4:53.9 |
|
|
|
1 |
|
|
|
Eton
|
Southern Women's League Premier |
9 Jul 11 |
| 1500 |
4:55.45 |
|
|
|
2 |
|
|
|
Hendon
|
UK Women's League Division 1 |
3 Jul 11 |
| 1500 |
5:00.3 |
|
|
|
1 |
|
|
|
Ipswich
|
Southern Women's League Premier |
21 May 11 |
| 3000 |
10:09.01 |
|
|
|
1 |
|
|
|
Hendon
|
UK Women's League Division 1 |
3 Jul 11 |
| 3000 |
10:13.04 |
|
|
|
2 |
|
|
|
Winchester
|
UK Women's League Division 1 |
6 Aug 11 |
| 3000 |
10:17.22 |
|
|
|
1 |
|
|
|
Swansea
|
UK Women's League Division 1 |
5 Jun 11 |
| 3000 |
10:20.59 |
|
|
|
1 |
|
|
|
Hemel Hempstead
|
Southern Senior Inter-Counties |
17 Jul 11 |
| 400HW |
78.9 |
|
|
|
4 |
|
|
|
Eton
|
Southern Women's League Premier |
9 Jul 11 |
| 3000SCW |
11:06.50 |
|
|
|
6 |
|
|
|
Birmingham
|
Aviva British Championships inc. World Trials |
31 Jul 11 |
| 3000SCW |
11:36.01 |
|
|
|
1 |
|
|
|
Hemel Hempstead
|
Southern Senior Inter-Counties |
17 Jul 11 |
| 3.851KL |
13:41 |
|
|
|
13 |
|
|
|
Aldershot
|
Southern Road Relay Championships SW/U17M |
24 Sep 11 |
| 4.315KL |
15:12 |
|
|
|
|
|
|
|
Sutton Park
|
ERRA National 4 Stage Relays |
15 Oct 11 |
| parkrun |
19:01 |
|
|
|
5 |
|
|
|
Wormwood Scrubs
|
Wormwood Scrubs parkrun # 3 |
25 Jun 11 |
| 8.1KXC |
31:24 |
|
|
|
61 |
|
|
|
Liverpool
|
McCain UK Cross Challenge Series (inc European Trials) |
26 Nov 11 |
| 10K |
37:30 |
|
|
|
29 |
|
|
|
London Victoria Park
|
Middlesex 10K |
4 Sep 11 |
| ZXC |
17:14 |
|
|
|
1 |
|
|
|
Kingsbury
|
Liddiard Trophy |
22 Oct 11 |
| ZXC |
22:08 |
|
|
|
7 |
|
|
|
Stevenage
|
London City Runner Metropolitan League |
12 Nov 11 |
| ZXC |
22:15 |
|
|
|
10 |
|
|
|
Claybury
|
London City Runner Metropolitan League |
8 Oct 11 |
| ZXC |
23:39 |
|
|
|
13 |
|
|
|
Ruislip
|
London City Runner Metropolitan League |
17 Dec 11 |
| ZXCL |
11:27 |
|
|
|
16 |
|
|
|
Mansfield
|
Saucony ECCA Relays |
5 Nov 11 |
| ZXCL |
13:07 |
|
|
|
5 |
|
|
|
Wormwood Scrubs
|
SEAA Cross Country Relays |
12 Mar 11 |
|
2010 SEN Thames Valley
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 800 |
2:20.8 |
|
|
|
2 |
|
|
|
Coventry
|
UK Women's League Division 2 |
1 Aug 10 |
| 800 |
2:22.1 |
|
|
|
1 |
|
|
|
Hendon
|
Sefton Brancker & SEAX Trophies |
30 Jun 10 |
| 800 |
2:24.9 |
|
|
|
1 |
|
|
|
Horsham
|
Southern Women's League 1 South |
22 May 10 |
| 800 |
2:25.7 |
|
|
|
1 |
|
|
|
Canterbury
|
Southern Women's League 1 South |
26 Jun 10 |
| 1500 |
4:50.9 |
|
|
|
1 |
|
|
|
Wormwood Scrubs
|
Southern Women's League 1 South |
7 Aug 10 |
| 1500 |
4:51.4 |
|
|
|
1 |
|
|
|
Canterbury
|
Southern Women's League 1 South |
26 Jun 10 |
| 1500 |
4:52.1 |
|
|
|
1 |
|
|
|
Horsham
|
Southern Women's League 1 South |
22 May 10 |
| 1500 |
5:00.49 |
|
|
|
5 |
|
|
|
Woodford Green
|
BMC Regional Races |
19 Jun 10 |
| 3000 |
9:58.40 |
|
|
|
9 |
|
|
|
Watford
|
Watford Graded Open |
19 May 10 |
| 3000 |
10:04.40 |
|
|
|
3 |
|
|
|
Crystal Palace
|
Southern Counties U20/Senior Championships |
13 Jun 10 |
| 3000 |
10:06.0 |
|
|
|
1 |
|
|
|
Wakefield
|
UK Women's League Division 2 |
6 Jun 10 |
| 3000 |
10:26.2 |
|
|
|
2 |
|
|
|
Stevenage
|
UK Women's League Division 2 |
4 Jul 10 |
| 3000 |
10:26.9 |
|
|
|
1 |
|
|
|
Coventry
|
UK Women's League Division 2 |
1 Aug 10 |
| 5000 |
17:27.83 |
|
|
|
10 |
|
|
|
Solihull
|
BMC Nike Grand Prix |
10 Jul 10 |
| 400HW |
69.9 |
|
|
|
1 |
|
|
|
Horsham
|
Southern Women's League 1 South |
22 May 10 |
| 2000SCW |
7:19.75 |
|
|
|
5 |
|
|
|
Crystal Palace
|
Southern Counties U20/Senior Championships |
12 Jun 10 |
| 2000SCW |
7:26.7 |
|
|
|
1 |
|
|
|
Coventry
|
UK Women's League Division 2 |
1 Aug 10 |
| 2000SCW |
7:31.4 |
|
|
|
1 |
|
|
|
Stevenage
|
UK Women's League Division 2 |
4 Jul 10 |
| 2000SCW |
7:34.23 |
|
|
|
2 |
|
|
|
Wakefield
|
UK Women's League Division 2 |
6 Jun 10 |
| TJ |
7.93 |
|
|
|
3 |
|
|
|
Hendon
|
Sefton Brancker & SEAX Trophies |
30 Jun 10 |
| SP4K |
4.45 |
|
|
|
7 |
|
|
|
Canterbury
|
Southern Women's League 1 South |
26 Jun 10 |
| 5.506KL |
19:43 |
|
|
|
5 |
|
|
|
Milton Keynes
|
Southern Women's 6 Stage |
21 Mar 10 |
| 5.6K |
20:33 |
|
|
|
|
|
|
|
Battersea Park
|
JP Morgan Chase Corporate Challenge 5.6K |
8 Jul 10 |
| 8KXC |
31:01 |
|
|
|
70 |
|
|
|
Birmingham
|
McCain UK Cross Challenge inc World Trials & CAU Inter County Championships |
13 Mar 10 |
| 10K |
38:24 |
|
|
|
13 |
|
|
|
London Hyde Park
|
Hyde Park 10K |
28 Mar 10 |
| ZXC |
18:08 |
|
|
|
4 |
|
|
|
Fryent Country Park
|
Liddiard Trophy |
23 Oct 10 |
| ZXC |
22:52 |
|
|
|
8 |
|
|
|
Parliament Hill
|
London Championships |
20 Nov 10 |
| ZXC |
23:47 |
|
|
|
11 |
|
|
|
Perivale
|
Metropolitan League |
13 Feb 10 |
| ZXC |
25:04 |
|
|
|
12 |
|
|
|
Trent Park
|
Metropolitan League |
13 Nov 10 |
| ZXC |
34:00 |
|
|
|
3 |
|
|
|
Ruislip
|
Middlesex County Championships |
23 Jan 10 |
| ZXC |
35:03 |
|
|
|
47 |
|
|
|
Parliament Hill
|
Southern Cross Country Championships |
30 Jan 10 |
|
2009 SEN Thames Valley
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 800 |
2:26.0 |
|
|
|
2 |
|
|
|
Ipswich
|
Southern Women's League 1 |
27 Jun 09 |
| 1500 |
4:47.2 |
|
|
|
2 |
|
|
|
Hendon
|
Seax Trophy |
15 Jul 09 |
| 1500 |
4:56.6 |
|
|
|
1 |
|
|
|
Plymouth
|
Southern Women's League 1 |
25 Apr 09 |
| 3000 |
10:06.69 |
|
|
|
13 |
|
|
|
Watford
|
Watford Open Graded Meeting |
17 Jun 09 |
| 3000 |
10:11.43 |
|
|
|
1 |
|
|
|
Barking
|
UK Women's League Division 3 |
7 Jun 09 |
| 3000 |
10:24.0 |
|
|
|
1 |
|
|
|
Plymouth
|
Southern Women's League 1 |
25 Apr 09 |
| 3000 |
10:28.4 |
|
|
|
1 |
|
|
|
Ipswich
|
Southern Women's League 1 |
27 Jun 09 |
| 3000 |
10:30.7 |
|
|
|
1 |
|
|
|
Wormwood Scrubs
|
Southern Women's League 1 Match 1 |
5 Sep 09 |
| 3000 |
10:39.68 |
|
|
|
4 |
|
|
|
Bedford
|
UK Women's League Division 3 |
4 Jul 09 |
| 5000 |
17:28.62 |
|
|
|
5 |
|
|
|
Bedford
|
CAU Inter Counties |
24 May 09 |
| 2000SCW |
7:23.12 |
|
|
|
2 |
|
|
|
Bedford
|
UK Women's League Division 3 |
4 Jul 09 |
| 2000SCW |
7:49.96 |
|
|
|
2 |
|
|
|
Barking
|
UK Women's League Division 3 |
7 Jun 09 |
| 5K |
18:05 |
|
|
|
2 |
|
|
|
Douglas
|
Isle of Man Easter Festival 5K |
12 Apr 09 |
| 5M |
29:17 |
|
|
|
55 |
|
|
|
Portsmouth
|
Victory 5 |
20 Sep 09 |
| 5M |
30:02 |
|
|
|
21 |
|
|
|
Coventry
|
Coventry May Day 5 |
4 May 09 |
| 5M |
31:41 |
|
|
|
10 |
|
|
|
Stevenage
|
Fairlands Valley Jubilee 5 |
13 Sep 09 |
| 10K |
36:58 |
|
|
|
2 |
|
|
|
Port Erin
|
Isle of Man Easter Festival 10K |
10 Apr 09 |
| 10K |
37:21 |
|
|
|
9 |
|
|
|
Windsor
|
Dorney Lake 5/10K |
15 Mar 09 |
| 10K |
37:59 |
|
|
|
50 |
|
|
|
London Victoria Park
|
Middlesex 10K |
6 Sep 09 |
| HM |
81:38 |
|
|
|
18 |
|
|
|
Berkhamsted
|
Berkhamsted Half Marathon |
1 Mar 09 |
| ZRD |
20:07 |
|
|
|
|
|
|
|
Battersea Park
|
JP Morgan Chase Corporate Challenge |
8 Jul 09 |
| ZMT |
18:34 |
|
|
|
3 |
|
|
|
Peel
|
Isle of Man Easter Festival Peel Hill |
11 Apr 09 |
| ZXC |
17:31 |
|
|
|
2 |
|
|
|
Kingsbury
|
Liddiard Trophy |
24 Oct 09 |
| ZXC |
20:56 |
|
|
|
3 |
|
|
|
Alexandra Palace
|
North London Championships |
14 Nov 09 |
| ZXC |
22:32 |
|
|
|
2 |
|
|
|
Stevenage
|
Metropolitan League |
17 Jan 09 |
| ZXC |
22:36 |
|
|
|
7 |
|
|
|
Claybury
|
Metropolitan League |
7 Nov 09 |
| ZXC |
22:45 |
|
|
|
5 |
|
|
|
Ruislip
|
Metropolitan League |
10 Oct 09 |
| ZXC |
23:13 |
|
|
|
17 |
|
|
|
Parliament Hill
|
London Championships (inc SEAA Inter-Counties Championships) |
21 Nov 09 |
| ZXC |
30:38 |
|
|
|
4 |
|
|
|
Trent Park
|
Middlesex County Championships |
10 Jan 09 |
| ZXC |
31:42 |
|
|
|
65 |
|
|
|
Nottingham
|
CAU Inter County Championships |
7 Mar 09 |
| ZXC |
34:02 |
|
|
|
60 |
|
|
|
Parliament Hill
|
English National Championships |
21 Feb 09 |
| ZXC |
35:09 |
|
|
|
27 |
|
|
|
Hillingdon
|
Southern Championships |
24 Jan 09 |
|
2008 SEN Thames Valley
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 800 |
2:24.64 |
|
|
|
1 |
|
|
|
Wycombe
|
Southern Women's Track & Field League - Division 1 |
26 Jul 08 |
| 1500 |
4:51.1 |
|
|
|
1 |
|
|
|
Hillingdon
|
Southern Women's Track & Field League - Division 1 - Match 1 |
31 May 08 |
| 1500 |
4:58.7 |
|
|
|
3 |
|
|
|
Stevenage
|
UK Women's League Division 3 |
8 Jun 08 |
| 3000 |
10:15.5 |
|
|
|
2 |
|
|
|
Stevenage
|
UK Women's League Division 3 |
8 Jun 08 |
| 3000 |
10:27.05 |
|
|
|
2 |
|
|
|
Wigan
|
UK Women's League Division 3 |
3 Aug 08 |
| 3000 |
10:27.4 |
|
|
|
1 |
|
|
|
Grays
|
Southern Women's Track & Field League - Division 1 - Match 2 |
30 Aug 08 |
| 3000 |
10:31.8 |
|
|
|
1 |
|
|
|
Eton
|
Southern Women's Track & Field League - Division 1 |
26 Apr 08 |
| 3000 |
10:50.34 |
|
|
|
1 |
|
|
|
Kingston
|
Senior Inter Counties Match |
10 Aug 08 |
| 5000 |
18:02.87 |
|
|
|
7 |
|
|
|
Bedford
|
CAU Inter Counties Championships |
25 May 08 |
| 5K |
18:28 |
|
|
|
4 |
|
|
|
Douglas
|
Isle of Man Easter Athletics Festival 5K & Relay |
23 Mar 08 |
| 5.2K |
18:50 |
|
|
|
3 |
|
|
|
Coimbra, POR
|
Sao Silvestre Cidade de Coimbra |
30 Dec 08 |
| 5M |
31:03 |
|
|
|
17 |
|
|
|
Solihull
|
Knowle 5 Fun Run |
24 May 08 |
| 10K |
38:09 |
|
|
|
10 |
|
|
|
Porto, POR
|
Sao Silvestre de Porto |
28 Dec 08 |
| 10K |
38:52 |
|
|
|
|
|
|
|
Port Erin
|
Isle of Man Easter Athletics Festival 10K |
21 Mar 08 |
| ZRDL |
13:42 |
|
|
|
11 |
|
|
|
Aldershot
|
South of England Women's 4 Stage Relay |
28 Sep 08 |
| ZRDL |
15:43 |
|
|
|
5 |
|
|
|
Aldershot
|
Southern 12 Stage Relays |
6 Apr 08 |
| ZXC |
17:00 |
|
|
|
1 |
|
|
|
Kingsbury
|
Liddiard Trophy |
25 Oct 08 |
| ZXC |
21:10 |
|
|
|
5 |
|
|
|
Parliament Hill
|
London XC Championships |
22 Nov 08 |
| ZXC |
21:56 |
|
|
|
5 |
|
|
|
Wormwood Scrubs
|
Metropolitan League |
8 Nov 08 |
| ZXC |
22:35 |
|
|
|
4 |
|
|
|
Claybury
|
Metropolitan League |
11 Oct 08 |
| ZXC |
22:51 |
|
|
|
5 |
|
|
|
Ruislip
|
Metropolitan League |
29 Nov 08 |
| ZXC |
24:41 |
|
|
|
1 |
|
|
|
Kingsbury
|
North of the Thames Championships |
13 Dec 08 |
| ZXC |
28:17 |
|
|
|
83 |
|
|
|
Alton Towers
|
English National Championships |
23 Feb 08 |
| ZXC |
32:47 |
|
|
|
131 |
|
|
|
Nottingham
|
CAU Inter County Championships |
15 Mar 08 |
| ZXC |
33:51 |
|
|
|
2 |
|
|
|
Cockfosters
|
Middlesex County Championships |
5 Jan 08 |
| ZFL |
18:54 |
|
|
|
6 |
|
|
|
Peel
|
Isle of Man Easter Athletics Festival Hill Race |
22 Mar 08 |
|
2007 SEN Thames Valley
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 6KXC |
23:42 |
|
|
|
27 |
|
|
|
Wormwood Scrubs
|
London City Runner Metropolitan League |
24 Nov 07 |
| 10K |
40:29 |
|
|
|
28 |
|
|
|
London Regent's Park
|
Mornington Chasers Regent's Park Winter 10K 6-race Grand Prix Series |
2 Dec 07 |
|
2005 U23 Solihull & Small Heath
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5K |
20:55 |
|
|
|
2 |
|
|
|
Manchester (AP)
|
Alexandra Park 5K |
2 Oct 05 |
|
2002 U20 Solihull & Small Heath
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 3000 |
11:31.1 |
|
|
|
3 |
|
|
|
Wakefield
|
National Junior League Premier Division |
28 Jul 02 |
|
2001 U20 Solihull & Small Heath
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 800 |
2:20.9 |
|
|
|
1 |
|
|
|
Solihull
|
Midland Women's League Division 2 |
24 Jun 01 |
| 3000 |
10:47.6 |
|
|
|
1 |
|
|
|
Sutton Coldfield
|
National Junior League Severn Division |
17 Jun 01 |
| 3000 |
10:49.0 |
|
|
|
3 |
|
|
|
Yate
|
Division 2 |
29 Apr 01 |
|
2000 U20 Solihull & Small Heath
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 800 |
2:21.4 |
|
|
|
2 |
|
|
|
Stoke
|
Midland Women's League Division One |
25 Jun 00 |
| 1500 |
4:54.8 |
|
|
|
1 |
|
|
|
Stoke
|
Midland Women's League Division One |
25 Jun 00 |
| 3000 |
10:55.48 |
|
|
|
6 |
|
|
|
Watford
|
Inter-Regional Match |
2 Jul 00 |
|
1999 U17 Solihull & Small Heath
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 3000 |
10:24.9 |
|
|
|
13 |
|
|
|
Street
|
BMC PB Classic |
3 May 99 |
