John Heap
 
Athlete ID:15476
Club:Hallamshire
Gender:Male
Age Group:V45
Fetched:2016-09-11 10:58:43+00:00
Sections:7
Total Performances:19
Coverage:2001-2016

About
Any data pre-2026 was snapshotted from thepowerof10. Results from 2026 are from the TruePB database. Unfortunately if you have no PB's or results before 2026 we were not able to snapshot your data.

Best known performances
Event PB 2026 2016 2015 2014 2013 2012 2011 2010 2009 2008 2007 2006 2005 2004 2001
5000 14:49.18 14:49.18
5K 15:19 15:19
5M 24:50 27:19 26:47 28:10 24:51 24:50
10K 32:50 33:27 32:50
HM 72:33 72:33

Performances
2001 2004 2005 2011 2014 2015 2016

2016 V45 Hallamshire
Event Perf Pos Venue Meeting Date
4.92KMT 16:45 9 Wirral Wirral Seaside 5K Series 20 Jul 16
2015 V40 Hallamshire
Event Perf Pos Venue Meeting Date
5M 27:19 5 Birkenhead Birkenhead Park 5 3 Jun 15
10K 33:30 46 Manchester Morrisons Great Manchester 10K 10 May 15
12KXC 43:03 93 Pontefract Northern Championships 24 Jan 15
ZXC 42:35 8 St Helens Merseyside County Championships 3 Jan 15
2014 V40 Hallamshire
Event Perf Pos Venue Meeting Date
5M 26:47 3 Liverpool Tony Barnes Sefton Park 5 16 Jul 14
5M 26:52 4 Birkenhead Birkenhead Park 5 4 Jun 14
5M 27:22 9 Chester Chester Spring 5 16 Apr 14
10K 32:50 2 Birkenhead Wirral 10K 12 Oct 14
10KMT 34:49 2 Abersoch Abersoch 10K 31 May 14
ZFL 19:48 30 Horwich Rivington Pike (3.2M/699ft) 19 Apr 14
2011 V40 Hallamshire
Event Perf Pos Venue Meeting Date
5M 28:10 14 Liverpool Sefton Park 5 20 Jul 11
5M 28:17 12 Birkenhead Birkenhead Park 5 8 Jun 11
2005 SEN Hallamshire
Event Perf Pos Venue Meeting Date
5K 15:19 2 Hollins Green HOLLINS GREEN PETER LOWE MEMORIAL 5km 4 Jun 05
5M 24:51 3 Liverpool BIRKENHEAD PARK 5 8 Jun 05
5M 24:59 1 Runcorn RUNCORN 5 6 Feb 05
HM 72:33 3 Blackwaterfoot ISLE OF ARRAN HALF-MARATHON 3 Jul 05
2004 SEN Hallamshire
Event Perf Pos Venue Meeting Date
5M 24:50 1 Hale HALE VILLAGE 5 12 Dec 04
2001 SEN Hallamshire
Event Perf Pos Venue Meeting Date
5000 14:49.18 3 Glasgow (S) 23 Jun 01